To schedule yours: BaptistHealth.net/Mammo 833-596-2473
A prescription and appointment are required.
If you don’t have a referring physician or medical professional to write a prescription for you, call 786-596-2464. Any abnormal findings will be sent to your referring physician. This offer is not contingent on receiving any additional services from Baptist Health. If further care is necessary, you can count on Baptist Health Cancer Care to provide you with the most comprehensive care. For additional information, please visit BaptistHealth.net/Mammo.
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SOUTH FLORIDA SPOTLIGHT
Connecting you with our community’s people, places and happenings. This month, we highlight Breast Cancer Awareness Month events, South Florida’s top-ranked high schools, and a family-friendly Oktoberfest.
12
FAMILY MATTERS
Create a calm and cozy retreat – smart ideas for your child’s bedroom.
14
FAMILY FEAST
Turn leftover Halloween candy into irresistible Monster Mash Blondies.
28
CALENDAR OF EVENTS
Your guide to family-friendly fun this fall, all across South Florida.
30
WORDS OF WISDOM
One woman’s quirky list of rules that bring comfort, order and plenty of laughs.
OCTOBER 2025 features
16
FA-BOO-LOUS FUN
20
SPOOK-TACULAR DELIGHTS
24
DIGITAL DANGER
Transform your home into a haunted haven for a Halloween party.
How to help your child if they’re being bullied online. departments
From pumpkin patches to extravaganzas, discover the best family Halloween events.
Our mission is to enrich family life in South Florida by offering the highest quality publication and an unparalleled commitment to our readers and our community.
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Richard Rosser
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PRODUCTION COORDINATOR Zoe Rosser
PRODUCTION ASSISTANT Ken Mitchell
DIGITAL DEVELOPMENT MANAGER Pavel Mohajan
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South Florida Family Life is published twelve times per year by Point! Publishing. It is distributed free of charge throughout South Florida. South Florida Family Life is not responsible for statements made by advertisers or writers. We make every effort to ensure the accuracy of information we print, but cannot be held responsible for any consequences arising from omissions or errors. All photography and letters sent to South Florida Family Life will be treated unconditionally, assigned for publication and copyright purposes and are subject to unrestricted right to edit and comment editorially. Re-production in whole or in part without permission is forbidden.
Copyright 2025 by Point! Publishing. All rights reserved.
Power in Pink
Designed to raise breast cancer awareness and to promote the importance of screening and early detection, here are some local events that will bring the community together to support the cause.
More Than Pink Walk
SATURDAY, OCTOBER 4
One step at a time, the community will come together to walk in support of those affected by breast cancer and in memory of lives that were lost. Pre-register online. Miami-Dade County Youth Fair and Exposition Fairgrounds, 10901 SW 24 St., Miami, www.komen.org
Let’s Beat Breast Cancer
SATURDAY, OCTOBER 18
This free community health event features drumline bands, inspiring survivor stories, and resources on healthy living and prevention. 10am, Las Olas Oceanside Park, 3000 E. Las Olas Blvd., www.theloopflb.com
Making Strides of Broward County
SATURDAY, OCTOBER 25
This walk typically draws hundreds of teams and tens of thousands of participants to downtown Fort Lauderdale. 7:30am, Amerant Bank Arena, One Panther Parkway, Sunrise, www.acsevents.org
Making Strides of Palm Beach County
SATURDAY, OCTOBER 25
Community members, individuals, groups and companies with one collective goal will lace up their walking shoes to walk together for the cause. 7am, Sunset Cove Amphitheater, 20405 Amphitheater Circle, Boca Raton, www.acsevents.org
Making Strides of Miami-Dade
SATURDAY, OCTOBER 25
Walk for a cause at this Making Strides movement in Miami-Dade County. 7am, LoanDepot Park, 501 Marlins Way, Miami, www.acsevents.org
Not My Daughter…Find A Cure Now
MONDAY, OCTOBER 27
Shopping boutique, fashion show and luncheon to benefit breast cancer research and support services. Shopping boutique opens at 10am, luncheon starts at noon. Marriott Heron Bay, 11775 Heron Bay Blvd., Coral Springs.
Leading the Way
TOP-RANKED
SCHOOLS IN BROWARD AND MIAMI-DADE
Kudos to the BCPS and M-DCPS schools that earned high marks in a recent ranking by U.S. News and World Report.
According to a Broward County Public Schools press release, 15 BCPS high schools soared to the top 27% of all ranked high schools in the nation in the 2025/26 edition of U.S. News and World Report’s showcase on Best High Schools. Those topping the list for BCPS are Millennium 6-12 Collegiate Academy (ranked #4 in Florida and #56 in the nation) and Pompano Beach High School (ranked #21 in Florida and
#200 in the nation). Rounding out the top five ranked high schools across BCPS are William T. McFatter Technical High School, Cypress Bay High School and Atlantic Technical High School.
According to a M-DCPS press release, four M-DCPS schools –Jose Marti Mast 6-12 Academy, Marine Academy of Science and Technology (MAST@FIU), Design and Architecture Senior High School (DASH), and TERRA Environmental Research Institute –were recognized among the best 100 schools in the nation; and 17 M-DCPS schools ranked among Florida's top 100.
U.S. News & World Report evaluated more than 24,000 public high schools in all 50 states and the District of Columbia. Nearly 18,000 high schools were ranked based on six factors: college readiness, state assessment proficiency, state assessment performance, college curriculum breadth, underserved student performance and graduation rates.
To see the complete list, or to search for your student's school ranking, visit www.usnews.com/education/best-high-schools/ national-rankings.
Oktoberfest for the Family
It's October – the season of schnitzel, bratwurst and giant pretzels. And the Oktoberfest event hosted by The American German Club is just the place to get your fill of food and fun.
In its 51st year, the annual event in Lake Worth touts two full weekends of activities and entertainment for the whole family, including carnival rides and games, live music and entertainment, and authentic German fare.
The musical lineup for the weekend of October 10-12 includes award-winning vocalist and multi-instrumentalist Mollie B. The weekend of October 17-19 will feature Alex Meixner, a leader in the polka music renaissance. Two other groups, The King Guys Band and The Heldensteiner Band, are both scheduled to perform over the course of the two weekends.
Make sure to bring your appetite to sample some delicious German specialty offerings. Selections include a schnitzel sandwich, bratwurst, currywurst, goulash, hotdogs and sauerkraut, potato pancakes and pretzels. For those 21 and older, there will be a variety of German beer options to wash it all down.
Oktoberfest takes place FridaySunday, October 10-12 and 17-19 at The American German Club, 5111 Lantana Rd., Lake Worth Beach. For more information and festival hours, call 561-967-6464 or visit www.oktoberfestflorida.com.
Experience a journey of discovery and wonder, combining rare artifacts, inventions, and immersive storytelling.
OCTOBER 4, 2025 – APRIL 5, 2026
This fall, South Florida PBS Studios invites you to journey back thousands of years to the land of the Pharaohs. Opening October 3, 2025, the breathtaking immersive exhibition Egyptian Pharaohs: From Cheops to Ramses II will transport visitors to one of the most fascinating civilizations in history.
A Monumental Experience
Created by Culturespaces in collaboration with world-renowned Egyptologists and Ubisoft, this large-scale installation brings the grandeur of ancient Egypt to life like never before. Through state-of-theart projections, 3D reconstructions, and iconic artifacts, audiences will experience over 3,000 years of history — from the reign of Khufu (Cheops) of the 4th Dynasty to Ramses II of the New Kingdom.
Marvel at temple facades, hieroglyphs, statues, jewelry, sarcophagi, and tomb frescoes that surround you in an awe-inspiring digital landscape. Floors, walls, and ceilings are transformed into living canvases, enhanced by spatialized sound that immerses you in a rich narrative journey.
What Awaits Visitors
Follow a captivating path through ancient Egypt’s wonders:
• The emergence of the gods and life along the Nile
• Step-by-step construction of the pyramids
• The grandeur of Abu Simbel and monumental temples
• Treasures from the Valley of the Kings and Queens, including Tutankhamun and Nefertari
• Brilliant displays of gold artifacts, jewelry, and sarcophagi
Perfect for All Ages
Family-friendly and captivating for children, the exhibit offers free admission for kids under 12. While there are no designated children’s areas, the stunning visuals and grand scale are sure to engage young explorers.
More Than an Exhibition
South Florida PBS is also making this experience a powerful learning opportunity. A multidisciplinary curriculum aligned with Florida State Standards will be offered, alongside group tours and special programming for schools. Students will explore the world of the Pharaohs through art, science, math, and engineering.
Plan Your Visit
Dreamland Awaits
IDEAS TO CREATE A CALMING BEDROOM SPACE FOR YOUR CHILDREN
BY SANDI SCHWARTZ
Getting children into a bedroom routine and to sleep for the night is probably the biggest battle that parents face on a daily basis. Besides sticking to a consistent routine, it is important to consider the surrounding environment in which they rest. Creating a calming bedroom space is key to helping your children relax, unwind and go to bed easily without any fuss. Try these seven tips and tricks for developing your children’s bedroom to be a quiet, serene spot that they will love.
DECORATE WITH CALMING COLORS
The type of decor you choose in your children’s bedrooms can affect how easily they relax at night. The most calming colors to paint a bedroom are white and any muted pastel tones. Be sure to avoid harsh, bright colors on your children’s walls, as these will only stimulate the
senses and wake them up again. The use of calm, soothing natural colors such as creams, pale blues and pale green will help to create a quieter atmosphere rather than using some of the more traditional primary colors which you often see in children’s bedrooms. In fact, children who have trouble sleeping may benefit from spending time in a blue room. Overall, if you want your children to sleep well, try using cool colors like blue, green or purple because their calming effect can make your child’s room feel spacious and relaxing, like the blue sky or the ocean.
TAP INTO NATURE
Use art on the walls that contain calming nature images, like trees or birds in the sky, to create a tranquil atmosphere in the room. Avoid busy jungle scenes or scary animals, and opt for some tranquil land or seascapes that will add color and
keep the room calm. Also, use real plants to add to the natural atmosphere in the room and to help with the oxygen levels and freshness. Just make sure they aren’t in a place where your child will trip over them in the middle of the night.
USE THE RIGHT LIGHTS
Children will often request to have a light left on, but the type of light you choose can have a big impact on the atmosphere in the room and how they sleep. Make sure there are no devices with lights on in the room as they can appear very bright in the dark. If you are reading to your child before bed, make sure you use a low level reading light so their eyes start to adjust to the darker environment early on. If they do want a nightlight, try using one with a red light bulb for a nicely dim appearance that is perfect for helping to bring on sleep.
KEEP IT DARK
Install room darkening blinds or thick curtains on bedroom windows so that little ones get a full night’s sleep and don’t wake up at the crack of dawn when the sunlight comes through the window. Keep the room really dark, and they will sleep better and for a longer amount of time. Make sure the blinds are fully fitted to avoid any light coming through and disturbing them. If you don’t have blackout blinds, then try just adding a liner to their curtains or doubling up the thickness to help keep out the light.
DECLUTTER AND TIDY AWAY
Make sure all toys and clothes are put away neatly before bedtime, as there is nothing more distracting to children than being able to see lots of toys from their bed. Keep the room as clean and clutterfree as possible at bedtime. Investing in good storage will help the room function as a playroom during the day and convert easily to a calm sleeping area at night.
ADD A FISH TANK
There is nothing more calming than lying in bed and watching fish swimming around a tank. A colorful fish tank adds to the natural atmosphere in the room and provides something tranquil and soothing for your child to watch as they try to fall asleep. Make sure the tank does not have any bright lights that will keep your kids awake. You want them to be able to watch the fish swimming around softly.
BUY COZY BEDDING
Make sure your child’s bed and bedding are really comfortable and that they are tucked in so they feel safe and secure. Invest in a decent mattress and pillows so they are comfortable, and make sure the room is not too warm or stuffy before they go to sleep. If they normally sleep with a particular cuddly toy or blanket, make sure it is tucked in safely with them before you leave the room.
These are just some simple tips to create a calm bedroom environment by using nature, fish and plants, and keeping the room as clear and clean from clutter as possible. All of these small changes will help to create a calming bedroom space where your children will be eager to go to in the evening, and will help ensure they get a good night’s sleep.
Sandi Schwartz is an award-winning environmental author.
NOV
7 & 8
Pharaoh’s Wildlife Kingdom
Lightning Boy Foundation
No Tricks, All Treats
Recipe and Photo by Susan Rosser
Ihave a theory that most kids only truly covet Halloween candy for about 48 hours. In my house, by day three, the thrill of the hunt was gone and the candy bowl sat there, untouched and unloved. I also have a second theory: leftovers become infinitely more appealing when you transform them into something new. This recipe puts theory two to work on theory one — turn that pile of Halloween loot into blondies, and watch them vanish faster than a ghost at midnight.
Monster Mash Blondies
Ingredients:
1/2 pound (2 sticks) unsalted butter, at room temperature
3 cups of various chocolate candies (Milky Way, Snickers, Mounds, etc.), roughly chopped (see note)
Preparation:
• Preheat the oven to 350°F. Grease and flour an 8 x 12 x 2-inch baking pan.
• In a small bowl, whisk together the flour, baking soda and salt. Set aside.
• In the bowl of an electric mixer fitted with the paddle attachment, cream the butter, brown sugar and granulated sugar on high speed until light and fluffy, about 4 minutes.
• Reduce the mixer speed to low. Add the vanilla, then beat in the eggs one at a time, mixing well after each addition and scraping down the bowl as needed.
• With the mixer still on low, gradually add the flour mixture until just combined.
• Fold in the chopped chocolate candies, pretzels and potato chips with a spatula.
• Spread the batter evenly in the prepared pan. Bake for about 30 minutes. (A toothpick may not come out clean because of all the mix-ins.)
• Place the pan on a wire rack to cool completely before cutting into bars.
Note: If you don’t have enough chocolate candy, add some semi-sweet chocolate chips. You can try mixing in fruity or other candy, but since I am a chocolate lover through and through, I didn’t test it.
fa BOO lous
fun for everyone
Wickedly Wonderful Halloween Gatherings
BY CHERIE GOUGH
Trunk-Or-Treat
A trunk-or-treat transforms an empty parking lot into a Halloween celebration filled with decorated vehicles and a fun opportunity to trick-or-treat at a safe venue (often a school or church community).
• Reserve a parking lot in advance (consider asking a local church or school).
• Secure participants who are willing to decorate car trunks or truck beds. This can even be done with a festive theme like popular kids' films, movies or games.
• Ask participants to bring candy to distribute to kids.
• Some participants may add a free carnival game to their trunk (or parking space) for children to enjoy.
• Advertise. Social media is a great way to get the word out!
EXTRA CREDIT:
Free food, live music, photo booth and inflatables, carnival games, haunted library, cakewalk and food trucks can be added to the mix.
Halloween Movie Night
Nothing sets the tone of Halloween like a spooky (or not-so-spooky) movie night!
CHOOSE A MOVIE
• Younger kids love movies including, Great Pumpkin Charlie Brown, Monsters Inc., old Scooby Doo episodes and Hotel Transylvania
• For teens and tweens consider The Nightmare Before Christmas, ET, or The Addams Family
PROVIDE ATMOSPHERE
• Gather cozy pillows and blankets for kids to sprawl out. Add twinkle lights.
Slimy Playdate
Homemade slime is all the rage. If you've had kids over to play, chances are you've tried your hand at making the ooey-gooey stuff. A "weird science" play date where kids make gross concoctions is sure to impress. Our family used a gross science kit to make "veins," "snot," and "earwax." Most items needed are included in a kit, so there's no need to drive all over town for ingredients. It was easy, and the kids were awed and delightfully disgusted. Gross science kits can be found at local toy stores, big box stores or online. End this play date with "dirt" pudding cups topped with crushed chocolate cookies and gummy worms.
MAKE YUMMY TREATS
• What's movie night without great snacks? Let the kids concoct their own combinations with a festive popcorn bar.
• Provide supplies for them to decorate cups with Halloween stickers, and then fill them up with popcorn and candy toppings. You can also pipe icing onto madeleine cookies to create cute mummies.
• Press play and relax with friends. This no-fuss gathering is a tradition to relish.
Pumpkin Carving Party
After friends invited us to a pumpkin carving party, my kids were hooked on trying new wild and wacky jack-o-lantern designs each year. Provide an alternative to carving for young children. Paint, stickers, and glitter help little ones get into the spirit, and allow parents to relax and enjoy the party.
GATHER TOOLS
• Ask each family to bring their own pumpkins.
• Have a few pumpkin carving kits on hand for guests to use. They include tools and patterns to help get everyone started. Download additional patterns online for extra inspiration.
• Dry erase markers allow for mistakes as guests trace or freehand jack-o-lantern faces. Sharpie markers are permanent.
• Cover tables with butcher paper or plastic.
• Provide garbage cans and extra trash bags.
• If you plan to roast pumpkin seeds, place large bowls on each table where guests can put seeds.
CARVE & DISPLAY: TRICKS OF THE TRADE
• Be sure to have adults help and supervise kids with all sharp tools.
• Cut around the stem at a slight angle to make a "hat" for the jack-o-lantern that won't fall in. Add an extra hole at the top to act as a "chimney" for the candle inside or use a battery-powered candle for safety.
• To preserve a jack-o-lantern, rub the inside and cut edges with petroleum jelly. Wrap in a plastic bag and store in the fridge until ready to use.
SpO o ktac UL Ar
TRICKS &TREATS
Broward County
Coconut Creek
SORTA SCARY NIGHT AT SAW PALMETTO
Select nights through November 1 Encounter creepy strangers, cannibals, zombies and other freakish characters at this frightfully fun experience. Not recommended for children under 13. Xtreme Action Park, 5300 Powerline Rd. www.xtremeactionpark.com Gather Your Little Monsters and Enjoy these Eerie-sistible
MONSTER MASH STORYTIME
Thursday, October 30
Come dressed in costume for stories, songs and lots of silliness. Ages 2-5. 10:30am-11:15am, North Regional BC Library, 1100 Coconut Creek Blvd., www.broward.org/library
HALLOWEEN HAPPENINGS
Saturday, October 25
Participate in a morning full of Halloween activities. 10am-1pm, Bergeron Rodeo Grounds, 4201 Rodeo Way, 954-797-1181 www.davie-fl.gov
HAUNTED HOT RODS
Cooper City
BOO-PER CITY HALLOWEEN
EXTRAVAGANZA
Friday, October 17
Have a night of fun with trunk-or-treating, Halloween music and other “fang”tastic activities. 6:30-9pm, Memorial Park, 9001 SW 51 St., www.coopercityfl.org
TRICK-OR-TREAT SHOP-TO-SHOP
Saturday, October 25
In a safe alternative to trick-or-treating, little ghouls and goblins can gather goodies from shop to shop and participate in a costume contest by age category. 10am-noon, Countryside Shops, 5524 S. Flamingo Rd., 954-434-4300 www.coopercityfl.org
Coral Springs
THRILLS & CHILLS
Saturday, October 18
Ghouls and boys can have lots of fun at this Halloween-themed event with carnival games, themed spaces and activities for all ages. $5 in advance, $8 at door. 3-5pm & 6-8pm, Coral Springs Gymnasium, 2501 Coral Springs Dr., www.coralsprings.gov
Davie
HARVEST FESTIVAL
Saturdays-Sundays, October 4-5, 11-12, 18-19 & 25-26
Celebrate the season with themed weekends, activities, harvest displays, entertainment, and more. $24 ages 12 and up, $17 ages 3-11, ages up to 2 free. 9:30am-4:30pm, Flamingo Gardens, 3750 S. Flamingo Rd., 954-473-2955 www.flamingogardens.org
Sunday, October 26
Get creative and decorate any vehicle to compete for prizes. Event also includes music, trunk-or-treating and more. 11am-2pm, Old Davie School Historical Museum, 6650 Griffin Rd., 954-797-1044 www.olddavieschool.org
NIGHT HIKE: THINGS THAT GO BUMP IN THE NIGHT
Friday, October 31
Learn about a variety of nocturnal animals that call Long Key home during this naturalist-led hike. 7-8pm, Long Key Nature Center, 3501 SW 130 Ave., Davie, www.broward.org/parks
Deerfield Beach
FALL FESTIVAL
Saturday, October 11
An old-fashioned gathering with activities including a pumpkin patch, live entertainment, arts and crafts, kids’ zone and more. 4-8pm, Pioneer Park, 217 NE Fifth Ave., 954-480-4429 www.deerfield-beach.com
Fort Lauderdale
NIGHTMARE VILLAGE
continued on page 20
Hollywood BOO BASH
Friday, October 24
Kids can have some spirited fun with music, kids activities, a costume fashion show at 7pm and a movie night starting at 8pm. Activities begin at 5pm. Free. ArtsPark at Young Circle, One N. Young Circle, www.hollywoodfl.org
Lauderhill
SPOOKTACULAR HALLOWEEN AT YOUR LIBRARY
Monday, October 20
Enjoy sweet treats, a Halloween-themed movie and a craft. All ages. 5:30-7:30pm, Lauderhill Central Park Library, 3810 NW 11 Place, www.broward.org/library
HALLOWEEN SCAVENGER HUNT
Friday, October 31
Have some fun with a scavenger hunt at your own pace. Lauderhill Towne Centre Library, 6399 W. Oakland Park Blvd., www.broward.org/library
North Lauderdale
NOT-SO-SCARY HALLOWEEN MOVIE MATINEE
Monday, October 13
Bring the kids for a Halloween-themed movie. 2-3pm, North Lauderdale Saraniero Branch Library, 6901 Kimberly Blvd., www.broward.org/library
CRAFTS FOR TEENS: HALLOWEEN MINI CANVAS DRAWING
Thursday, October 16
Teens can draw and color Halloween designs on a mini canvas. 3:30-4:30pm, North Lauderdale Saraniero Branch Library, 6901 Kimberly Blvd., www.broward.org/library
Pembroke Pines
BOW WOW WEEN
Saturday, October 4
Halloween fun that includes pooches, with a costume contest, activities, prizes and more. 9am-12:30, Craig Rupp K-9 Dog Park, 9751 Johnson St., 954-392-2116 www.ppines.com
BOO-VILLE
Wednesday, October 29
Dress in costume for trick-or-treating and Halloween-themed activities. For Pembroke Pines residents only. Tickets are free and required to be picked up in person prior to the event. 6-9pm, Charles F. Dodge City Center Way, 601 City Center Way, 954-392-2116 www.ppines.com
Plantation
FAMILY FALL FESTIVAL
Saturday, October 18
Fall into fun with a children’s carnival, games and activities, inflatables, costume contests, arts and crafts, a haunted house and more. $5 for those 2 and older. 10am-2pm, Volunteer Park, 12050 W. Sunrise Blvd., www.plantation.org
Pompano Beach
BOO BASH FALL EDITION
Saturday, October 25
Little ghouls and goblins are invited to participate in a costume contest, carnival
rides, hayrides and more. 4-9pm, Pompano Community Park, 1801 NE Sixth St., www.pompanobeachfl.gov
HORSE & HOUND COSTUME EVENT
Sunday, October 26
Come dressed to impressed with your furry friend by your side. 3-7pm, Sand & Spurs Equestrian Park, 1600 NE Fifth Ave., 954-786-4111 www.pompanobeachfl.gov
HALLOSCREAM
Friday, October 31
Bring your candy bag and come in costume for some fun-filled Halloween hoopla. 6-8pm, McNair Center, 951 NE 27 Ave., www.pompanobeachfl.gov
Sunrise GHOSTBUSTERS INTERACTIVE MOVIE EXPERIENCE
Sunday, October 12
Come dressed in ghost-busting gear for meet-and-greets, themed photo opportunities and and fun surprises through the move. $7. Doors open at 1pm for pre-screening festivities. Movie begins at 2pm. 1-4pm, Sunrise Civic Center Theatre, 10610 W. Oakland Park Blvd., www.sunrisefl.gov
Hialeah TRUNK-OR-TREAT
Friday, October 31
Costumed kids can collect candy in a festive environment while participating in family-friendly activities. 6pm, Milander Park, 4700 Palm Ave., www.hialeahfl.gov
Miami
HISTORIC GHOST TOURS
October 1, 8, 15, 22 & 23
Step into the past as a guide shares stories of historic events, insights and paranormal activity that has been experienced on the grounds. $45. 7:30-9:30pm, Deering Estate, 16701 SW 72 Ave., 305-235-1668 www.deeringestate.org
NOT SO SCARY FAMILY HALLOWEEN BASH
Sunday, October 5
Trick-or-treat through the museum’s 17 galleries while stopping for mini pumpkin decorating, spooky arts and crafts, character meet and greets and more. 1-5pm, Miami Children’s Museum, 980 MacArthur Causeway, 305-373-5437 www.miamichildrensmuseum.org
CREEPY FOREST
Saturday, October 11
Prepare for a spine-chilling adventure through the eerie forest at the nature center. $20. 6pm & 7:30pm, A.D. Barnes Park Nature Center, 3401 SW 72 Ave., www.miamidadeparks.com
HARVEST & TREATS
Saturdays-Sundays, October 18-19 & 25-26
Have some fall fun at the farm with activities that include a pumpkin patch, yard games, animal interactions, candy stations, costume contest and more. 10am-7pm, Tinez Farms, 16405 SW 177 Ave., www.tinezfarms.com
SPOOKY SCIENCE MONSTER MASH
Saturday, October 25
Come in costume for eerie science experiments and spine-tingling adventures. Free with paid museum admission. 11am-3pm, Phillip and Patricia Frost Museum of Science, 1101 Biscayne Blvd., www.frostscience.org
ZOO BOO
Saturday-Sunday, October 25-26
A wild adventure with trick-or-treating, a costume contest, inflatable haunted maze, games, music and more. Free with zoo admission. 10am-3pm, Zoo Miami, 12400 SW 152 St., 305-251-0400 www.zoomiami.org
THE HORRORLAND
Through October 31
Prepare for zombies, monsters and other creatures of the night as you experience devilish dens and lurid lairs, haunted houses and scare zones. Ages 10 and up recommended for the haunts. Prices vary. Jungle Island, 1111 Parrot Jungle Trail, www.thehorrorland.com
Miami Beach
HALLOWEEN HALF MARATHON
Saturday, October 25
Dress in costume or just come as you are for a half marathon, freaky 4-miler or kids dash. Halloween-themed race. Register online. Along Miami Beach, www.halloweenhalfmarathon.com
Pinecrest
ZOMBIE RUN
Saturday, October 18
Lace up your shoes, put on a costume, and get ready to dodge zombies during this family-friendly adventure. There will also be a 40-foot zombie maze, photo booth, music and more. $30. Check-in begins at 4:30pm, race begins at 6pm. Evelyn Greer Park, 8200 SW 124 St., www.pinecrest-fl.gov
Palm Beach County
Boca Raton
BOCA RATON PUMPKIN PATCH FESTIVAL
Saturday-Sunday, October 11-12
Celebrate all things fall at this event featuring carnival rides, a cornstalk maze, a dress your own scarecrow village and a pumpkin patch. $32/session. Mizner Park Amphitheater, 590 Plaza Real, Boca Raton, www.bocapumpkinpatch.com
SPOOKYVILLE
Select days, October 11-31
An old-fashioned Halloween extravaganza geared toward families with children 10 and under. Activities include trick-or-treating, contests, entertainment and more. Tickets available for purchase online. South Florida Fairgrounds, 9067 Southern Blvd., West Palm Beach, www.southfloridafair.com
HALLOWEEN BY THE SEA
Sunday, October 19
Families of all ages can enjoy outdoor crafts, games and more. Don’t forget to dress in costume! Register for one of two time slots4:30-5:30pm or 5:45-6:45pm, Gumbo Limbo Nature Center, 1801 N. Ocean Blvd., Boca Raton, 561-544-8605
SOMETHING SCARY
Friday, October 24
Celebrate Halloween with a night of interactive art, a costume contest, music, dancing, haunted house, food and games. All ages. 6-10pm, The Hub at Space of Mind, 101 NW First Ave., Delray Beach, www.downtowndelraybeach.com
FALL FAMILY FUN FEST
Saturday, October 25
Have some fall-themed fun with fall activities, hands-on experiences, live entertainment, music, a petting zoo and more. 10am-3pm, Cox Science Center and Aquarium, 4801 Dreher Trail North, West Palm Beach, 561-832-1988 www.coxsciencecenter.org
HAUNTED
HEIGHTS
Saturday, October 25
Creep through the mysterious haunted hammock at night to face your fears and see some frights along the way. Adults and children ages 7 and up. Register for one half hour time slot from 7:30pm to 9pm. Gumbo Limbo Nature Center, 1801 N. Ocean Blvd., Boca Raton, 561-544-8605
CLEMATIS BY FRIGHT!
Thursday, October 30
A frightful twist on the weekly Clematis by Night series, this free event features family activities, hayrides, games, music and a Trick-or-Truck event where kids can get candy from first responders and public works vehicles. Downtown West Palm Beach waterfront, 100 N Clematis Street, West Palm Beach
Hendry County
(Bordering NW Broward and Palm Beach counties)
Big Cypress Seminole Indian PUMPKINS OF DEVIL’S GARDEN
Friday, October 10
Dress up for this family-friendly event that includes a walk through sculpture garden with jack-o-lanterns to fright and delight, Halloween treats, and an outdoor screening of the classic 1991 Addams Family movie. 5-7pm, Ah-Tah-Thi-Ki Museum, 34725 W. Boundary Rd., Big Cypress Seminole Indian Reservation, www.ahtahthiki.com
Every effort has been made to provide accurate information, however changes and cancellations do occur. Please double check details before setting out for your adventure.
It wasn’t supposed to happen, but it did. Despite your best efforts to the contrary, you discover your kid is the victim of cyberbullying. What do you do?
The first and most important goal should be to block the bully from doing any further harm. As Ruth Carter, a lawyer who specializes in social media and internet law, succinctly puts it, “Cut off the bully’s access to your child.” You can block the bully by reporting the cyberbullying to the site(s) where it has taken place. Many sites have explicit policies (or “terms and conditions”) that forbid any form of bullying and feature a “report abuse” button that you can click.
If you can’t find such a link, look for an email address for the site’s administrator(s) where you can forward a complaint. When a complaint is received, many site administrators will shut down the offensive account and even block the device that was used from accessing the site again. Alternatively, you can close down your kid’s account(s), although, of course, this won’t prevent the bully from tormenting other kids in the future.
continued on page 26
Aside from blocking the bully’s ability to reach your kid, collect evidence of the cyberbullying and, if the bully’s real identity is known and he or she is a minor, make the parents or guardians aware of the situation. Make sure to save all evidence electronically and in hard copy, including screen shots of the offending posts. It’s important to have a formal record of what has transpired if the cyberbullying amounts to a criminal offense. This will enable you to share it with the police and lawyers. As Dr. Sameer Hinduja and Dr. Justin Patchin of the Cyberbullying Research Center say, “the police should be approached when physical threats are involved, or a crime has possibly been committed.”
You should contact the police if the cyberbullying worsens or the bully’s parents or guardians are unable or unwilling to intervene. Assuming that they’re responsible and caring people who do care, let them know what has happened and how it’s affecting your child. Akilah Thompson, Founder and CEO of an anti-bullying organization called Generations Inspired says, “it’s important that both parties are aware of the situation and are working towards resolution.” Like you, they might be concerned to learn that their kid has been cyberbullying another kid and may want to put an end to it.
Either way, it’s important that you communicate with them in writing, so that you can document everything should you decide to press charges. It’s also useful to reach out to other parents at your kid’s school to hear if they have had similar experiences, since cyberbullies are often classmates or fellow students. This would allow you to coordinate your interventions to a greater effect.
Contact your kid’s teachers and guidance counselors. Teachers are likely to know how your kid is doing, not just academically but also socially. Guidance counselors often have an even more intimate picture of who your child interacts with at school and whether some of those interactions amount to bullying. They’re the ones most likely to be asked to intervene if your kid’s cyberbully also happens to be their real-life class – or school bully.
Websites for online safety
Here are a few resources designed to equip families with tools for a safer and more enjoyable time online.
• The Broward Sheriff's Office offers Internet safety tips for children and teens on the BSO website –www.sheriff.org.
• To learn more about what cyberbullying is, how to prevent it, and how to respond to it, visit www.stopbullying.gov.
• For safety tips, parent guidebooks, advice and information, visit www.connectsafely.org.
If your child’s teachers or guidance counselors are unwilling or unable to help, it might be necessary to continue up the chain of command to the school principal, superintendent, and, eventually, the local school board.
Once you’ve done everything in your power to stop the cyberbullying – and report it to the relevant people – it’s time to have a long conversation with your kid. It’s very important that you create a warm and caring atmosphere to have this conversation. The goal, says Carter, should be to offer your child “at least one place in their life where they feel supported and cared about.” Instead of dominating the conversation or jumping to any premature conclusions, listen carefully to what your child has to say without interrupting. When kids don’t feel listened to or get interrupted repeatedly, they tend to go silent or get defensive.
One useful (and non-threatening) way to open up the conversation is to share one or more bullying incidents that happened to you or someone you knew as a child, or to discuss prominent cases that have been in the news recently and may be familiar to your child. “Most of all,” says Tara Fishler, an expert on mediation and conflict resolution, “commend your child for telling you (if that’s how you found out) and be supportive. Try not to overreact by blaming or punishing the child.”
Give your kid the opportunity to explain, at length and in their own words, what happened, why it might have happened, how it makes them feel, and, not least importantly,
In Broward, many children are lovingly raised by grandparents, relatives, or close family friends. The Children’s Services Council of Broward is proud to stand beside these kinship families, providing resources, program d connections that honor and strengthen every kind of family.
Learn more at CSCBroward.org.
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You already know and trust our magazine (after all, you’re reading it right now). Now we can help you reach your ideal customers on websites, apps, and social media. Plus, right here in print.
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October Events
Please e-mail listing information to calendar@southfloridafamilylife.com by the 5th of the month prior to the event date. Include the name of the event, location, address, date, time, brief description, price and telephone number for the public.
BROWARD COUNTY
Sunny Days and Starry Nights
THURSDAY, OCTOBER 2
Participate in free museum exploration the first Thursday of every month. 11am-7pm, NSU ART MUSEUM FORT LAUDERDALE, One E. Las Olas Blvd., Fort Lauderdale, www.nsuartmuseum.org
Reptile Roundup
SATURDAY, OCTOBER 4
Meet one of the reptile residents at Secret Woods. All ages. 10-10:15am, SECRET WOODS NATURE CENTER, 2701 W. State Rd. 84, Dania Beach, www.broward.org/parks
Harvest Festival
SATURDAYS-SUNDAYS, OCTOBER 4-5, 11-12, 18-19 & 25-26
Celebrate the season with themed weekends, activities, harvest displays, entertainment, and more. $24 ages 12 and up, $17 ages 3-11. 9:30am-4:30pm, FLAMINGO GARDENS, 3750 S. Flamingo Rd., 954-473-2955 www.flamingogardens.org
Nature Tots
TUESDAY, OCTOBER 7
Little ones ages 2-4 learn about nature through storytelling, arts and crafts and active play. $5/child. 10am-noon, MIRAMAR PINELAND, 3600 S. University Dr., Miramar, www.broward.org/parks
Gabby’s Dollhouse Live!
SATURDAY, OCTOBER 11
Gabby’s Dollhouse is brought to life on-stage through puppets, dynamic staging and songs. 1pm, BROWARD CENTER FOR THE PERFORMING ARTS, 201 SW Fifth Ave., Fort Lauderdale, www.browardcenter.org
Moonlight Movies in the Park
SATURDAY, OCTOBER 11
Bring lawn chairs or a blanket to an outdoor screening of Lilo & Stitch on a giant, inflatable screen. 8pm, WESTON REGIONAL PARK, 20200 Saddle Club Rd., Weston, 954-389-4321 www.westonfl.org
Deerfield Beach Fall Festival
SATURDAY, OCTOBER 11
Get into the fall spirit with activities including a pumpkin patch, arts and crafts, a local artisan market and more. 4-8pm, PIONEER PARK, 217 NE Fifth Ave., Deerfield Beach, www.deerfield-beach.com
Pony Jail ‘N Bale
SUNDAY, OCTOBER 12
A special afternoon of western-themed fun for the whole family with live music, food, games, inflatables, contests and more. The event serves as a fundraiser for this non-profit program that helps grieving children deal with loss. $20. 1-4pm, TOMORROW’S RAINBOW MINI-RANCH, 4341 NW 39 Ave., Coconut Creek, 954-978-2390 www.tomorrowsrainbow.org
Twilight Tales
MONDAY, OCTOBER 13
Bring the family for stories, songs and crafting fun. 6-6:30pm, SOUTH REGIONAL/BROWARD
COLLEGE LIBRARY, 7300 Pines Blvd., Pembroke Pines, www.broward.org/library
Beacon Hill Art Walk
FRIDAY, OCTOBER 17
Have an artful night with live art demos, photography, music, face painting, interactive art and more. Free. 5pm-8pm, THE SHOPPES AT BEACON LIGHT, 2474 N. Federal Highway, Lighthouse Point, www.theshoppesatbeaconlight.com
Chalk in the Park
SATURDAY, OCTOBER 18
Have a wild time sketching tropical vines
and animals with chalk during this “Into the Jungle” themed event complete with music and giveaways. 11am-1pm, LIBRARY PARK, 4255 Bonaventure Blvd., Weston, www.westonfl.org
Pompano Beach Caribbean Fest
SATURDAY, OCTOBER 18
Fun for the whole family, this event features music, food and performances. 5-10pm, COMMUNITY PARK, 1801 NE Sixth St., www.pompanobeachfl.gov
Fall Festival
SATURDAY, OCTOBER 18
Have some old fashioned fun exploring a pumpkin patch, obstacle courses, bounce houses, carnival games and animal interactions. The park’s regular weekend gate fee of $3/vehicle will be in effect. Activity fees vary. 11am-3pm, TRADEWINDS PARK, 3600 W. Sample Rd., Coconut Creek, 944-357-8870 www.broward.org/parks
A Day for Children
SUNDAY, OCTOBER 19
Family event showcases free and low-cost health and wellness services for children birth to age 16, free games, activities and food. noon-4pm, NSU ALVIN SHERMAN LIBRARY, 3100 Ray Ferrero, Jr. Blvd., Davie, www.nsuadayforchildren.com
National Night Out 2025
TUESDAY, OCTOBER 21
Bring the family for an evening of fun with K9 Casey, SWAT, McGruff, The Hollywood Police Departments’s Drone Unit, Crime Scene Investigators, Honor Guard and more. 6-9pm, ARTS PARK AT YOUNG CIRCLE, One N. Young Circle, Hollywood, www.hollywoodfl.org
Fort Lauderdale International Boat Show
WEDNESDAY-SUNDAY, OCTOBER 29-NOVEMBER 2
Displays of yachts and marine accessories, plus fishing clinics for kids spanning across a VARIETY OF SHOW LOCATIONS IN FORT LAUDERDALE. www.flibs.com
Express your creativity by making some artistic drawings on the sidewalk. Materials provided. All ages. 9:30am-6pm, KENDALE LAKES BRANCH LIBRARY, 15205 SW 88 St., Miami, www.mdpls.org
Historic Ghost Tours
OCTOBER 1, 8, 15, 22 & 23
Step into the past as a guide shares stories of historic events, insights and paranormal activity that has been experienced on the grounds. $45. 7:30-9:30pm, DEERING ESTATE, 16701 SW 72 Ave., 305-235-1668 www.deeringestate.org
Free First Saturday
SATURDAY, OCTOBER 4
Enjoy free museum admission to view rail cars on display as well as model train exhibits. GOLD COAST RAILROAD MUSEUM, 12450 SW 152 St., Miami, 305-253-0063 www.goldcoastrailroadmuseum.org
Dog Date Stroll
SUNDAYS, OCTOBER 5, 12, 19 & 26
Bring your pup to stroll the lush gardens together. $24.95/adult, $11.95/child. 8-10am, FAIRCHILD GARDEN, 10901 Old Cutler Rd., Miami, www.fairchildgarden.org
Vizcaya Village Farmers Market
SUNDAYS, OCTOBER 5, 12, 19 & 26
Visit the historic farm and village as vendors sell homemade food and hand-crafted goods. 9am-2pm, VIZCAYA VILLAGE, 3250 S. Miami Ave., Miami, www.vizcaya.org
Night Hike & Campfire
WEDNESDAY, OCTOBER 8
Explore the nightlife at Deering Estate and then gather around a campfire. $25. 7-9:30pm, DEERING ESTATE, 16701 SW 72 Ave., Miami, www.deeringestate.org
Shrek the Musical
ONGOING, OCTOBER 10-25
Based on the Oscar-winning film, this dazzling
musical brings everyone’s favorite ogre to the stage. Showtimes vary. ACTORS’ PLAYHOUSE AT THE MIRACLE THEATRE, 280 Miracle Mile, Coral Gables, www.actorsplayhouse.org
Family Day on Aragon
SATURDAY, OCTOBER 11
Enjoy a day of family fun activities, arts and crafts, live performances and more every second Saturday of the month. 10am-6pm, CORAL GABLES MUSEUM, 285 Aragon Ave., Coral Gables, www.coralgablesmuseum.org
Free Family Fun Day: Carnival! Long Live J’ouvert
SATURDAY, OCTOBER 11
Explore history and culture with free museum exploration and activities. 10am-5pm, HISTORYMIAMI MUSEUM, 101 W. Flagler St., Miami, www.historymiami.org
Family Movie Matinee
SATURDAY, OCTOBER 18
Spend some time with your loved ones while watching a screening of Dog Man (PG).
Families can have lots of fall fun with a pumpkin patch, pumpkin decorating, face painting, a mini harvest market and plenty of photo opportunities. General admission is free; access to the pumpkin patch area requires a $12 ticket, which includes your choice of a complimentary pumpkin and entrance for four. 2-6pm, PONCE CIRCLE PARK, 2810 Ponce de Leon Blvd., Coral Gables, www.coralgables.com
Gables Bike Tour
SUNDAY, OCTOBER 19
Bring your bicycle and take a guided tour to learn about the buildings of Phineas Paist, the supervising architect for the Coral Gables Corporation during the founding of the city 100 years ago. The excursion begins at the museum and the cost includes museum admission. $10/adult and $5/children under 12. 10am-noon, CORAL
Take in the sights of this 2,500 year old tradition that combines culture and sport. 9am-3pm, HAULOVER PARK, 10800 Collins Ave., Miami Beach
South Beach Seafood Festival
WEDNESDAY-SATURDAY, OCTOBER 22-25
Enjoy four days of fresh seafood a special events. LUMMUS PARK AND OTHER LOCATIONS THROUGH SOUTH BEACH. www.sobeseafoodfest.com
Laser Evening
FRIDAY, OCTOBER 24
Get ready to rock under Frost Planetarium’s 67-foot dome. $15/adult, $12/child. 7-11pm, PHILLIP AND PATRICIA FROST MUSEUM OF SCIENCE, 1101 Biscayne Blvd., Miami, 305-424-9600 www.frostscience.org
Family Day
SUNDAY, OCTOBER 26
Families with children of all ages can enjoy art activities from 2-4pm and free admission all day. THE BASS, 2100 Collins Ave, Miami Beach, www.thebass.org
Harvest Festival
THROUGH NOVEMBER 9
Experience the feel of fall with a corn maze, hayrides, pumpkin patch, gem mining, live music and more. THE BERRY FARM, 13720 SW 216 St., Miami, www.visittheberryfarm.com
Food Truck Wednesdays
WEDNESDAYS
Bring the family, and your appetite, to this food truck event featuring a variety of dishes to choose from. 5-10pm, PELICAN HARBOR MARINA 1275 NE 79 St., Miami, www.miamifoodtrucksevents.com
Kids’ Drawing Class
SUNDAYS
Aspiring artists ages 13 and under can learn techniques for bubble letters and characters from a local artist. Free with paid admission. 1011am, MUSEUM OF GRAFFITI, 299 NW 25 St., Miami, www.museumofgraffiti.com
Rock N Fall Festival
FRIDAY-SATURDAY, OCTOBER 3-4
Enjoy live rock-n-roll music, carnival games and family activities on Friday night, and costume contests and pumpkin carving on Saturday. Friday 5-10pm and Saturday 3-9pm, ROYAL PALM BEACH COMMONS PARK, 11600 Poinciana Blvd., Royal Palm Beach, www.royalpalmbeachfl.gov
GreenMarket
OPENS SATURDAY, OCTOBER 4
In its 31st season, this market features vendors selling a variety of fresh produce, baked goods, coffees, teas, plants, specialty items, vegan options and more. The market runs through May 30, 2026. WEST PALM BEACH WATERFRONT COMMONS, 100 N. Clematis St., West Palm Beach, www.wpb.org
Sensory Saturdays
SATURDAY, OCTOBER 4
Families and children affected by autism
spectrum disorder can explore the museum for an hour before the center opens to the public. Lighting and sound adaptions are made during this time. 9-10am, COX SCIENCE CENTER AND AQUARIUM, 4801 Dreher Trail North, West Palm Beach, 561-832-1988 www.coxsciencecenter.org
Family Gardening
SATURDAY, OCTOBER 11
Dig into the world of gardening through hands-on activities. $10/resident, $12.50/ non-resident. 11am-noon, CHILDREN’S SCIENCE EXPLORIUM AT SUGAR SAND PARK, 300 South Military Trail, Boca Raton, 561-347-3905
Friday Night at the Museum
FRIDAY, OCTOBER 17
Drop the kids off for a night of hands-on experiments, a movie and pizza party. Pre-registration required. $30/resident, $37.50/non-resident. 6:30-9:30pm, CHILDREN’S SCIENCE EXPLORIUM AT SUGAR SAND PARK, 300 S. Military Trail, Boca Raton, 561-347-3912
South Florida Tacos and Treats
SATURDAY-SUNDAY, OCTOBER 18-19
Featuring food trucks, live music and a craft fair. Tickets can be purchased online or at the gate. Saturday noon-8pm, Sunday 11am-6pm, SOUTH COUNTY REGIONAL PARK, 20405 Amphitheater Circle, Boca Raton, www.battlebrosevents.com
Orchids on the Square
SATURDAY-SUNDAY, OCTOBER 25-26
Orchid growers will display and sell orchids from around the world. Saturday 10am-5pm, Sunday 10am-4pm. $5 admission. VINTAGE GYM AT OLD SCHOOL SQUARE, 51 N. Swinton Ave., Delray Beach, www.downtowndelraybeach.com
Mother Nature & Me
THURSDAYS
Little ones learn all about nature through crafts, garden exploration and story time. Ages 5 and under with caregiver. $15/child. 10am-noon, DELRAY BEACH CHILDREN’S GARDEN, 137 SW Second Ave., Delray Beach, www. delraybeachchildrensgarden.org
PALM BEACH COUNTY
Running on Routine
WHY I’M SO GOOD AT RULES (AND OTHER PERSONAL FLAWS)
BY SUSAN ROSSER
Iam a rules person. I didn’t even realize this about myself until college, when my best friend pointed out that I wouldn’t let anyone eat food from a drive-through until we’d reached our destination. In truth, I’ve softened over the years – now I’ll allow two or three hot french fries, but only if they’re fresh out of the fryer.
I love a good rule, the more arcane the better. Some people thrive on spontaneity; I find comfort in structure. My life is dotted with rules that no one else seems to understand, let alone follow.
Take the kitchen, for example. My husband has a terrible habit of cutting oddly shaped brownies or slicing homemade sourdough on the diagonal when he only wants a little piece. (Why not just take part of a proper, perpendicular slice?) To me, it’s almost criminal.
Or towels. Towels must be folded in thirds with the fold facing out. Somehow not a single one of my family members understands this rule. Or worse – they disregard it on purpose, declaring it unnecessary, impractical or both.
Don’t even get me started on the dishwasher. I could write a treatise on loading it – and later a companion piece on how to properly empty it.
When traveling, I must pack in daylight. I admit, even I don’t fully understand this one. I just know that if I pack at night, under artificial light, it’s a disaster. Somehow, daylight gives me the clarity I need. And yes, I am a bed-maker. Always.
My husband and I have two decorative pillows on our bed in addition to our regular pillows. Sometimes he actually uses one of the decorative pillows to sleep with. I can’t even believe I have to explain this rule. I can probably trace my love of order back to my mother. She was the kind of person who thought life worked better when things were in their proper place.
So here I am, clinking every glass when I toast, buying avocados only in odd numbers, and insisting the brownies be cut straight. Some might say I don’t really have “rules.” I just have quirks, hang-ups, peculiarities. Maybe. But here’s the thing: these quirks tell my family something about me. They give my kids a glimpse into how I see the world – and someday, they’ll probably retell these stories with laughter.
That’s the beauty of family life. Our children learn just as much from our little rules and routines as they do from the big lessons. They see that some order is comforting, some flexibility is necessary, and that love is what makes the whole imperfect system work.
So if your family folds towels like a lunatic, or cuts brownies like a crazy person, they may roll their eyes now, but one day those very quirks will become the stories that remind them of home.
Susan Rosser is the editor of South Florida Family Life. She always uses her turn signal, a coaster, and – much to her family’s dismay –she insists that bread be cut in even slices.
Nicklaus Children’s is always close by, ready to provide your child with world-class, compassionate care. We offer appointments with board-certified pediatricians and pediatric specialists, diagnostic and imaging services, rehabilitation, and walk-in urgent care at various locations
Locations available throughout Broward, Martin, Miami-Dade and Palm Beach counties (services vary by location)
FAVORITES AWARDS Family
Childhood passes in the blink of an eye, and as parents, we do our best to fill those fleeting years with unforgettable memories. Every day with our kids is a gift — and making the most of that time matters. To inspire more meaningful moments, we’re proud to share your 2025 Family Favorites: the local spots South Florida families love most.
Favorite Place to Swim & Splash
CASTAWAY ISLAND AT T.Y. PARK
Castaway Island at T.Y. (Topeekeegee Yugnee) Park is a family-friendly water park located within T.Y. Park. The Caribbean themed aquatic complex features a large swimming lagoon as well as two wading pools and interactive water play features. The first pool is for all ages and includes a multi-level water play structure with slides, water cannons, rain curtains, palm trees, birds, hose sprays and buckets that continuously spill water. The second pool is designed for toddlers. 3300 N. Park Rd., Hollywood, 954-357-8811, www.broward.org/Parks/ThingsToDo/pages/waterparks.aspx
Experience excitement at Tidal Cove – Aventura’s top waterpark! Enjoy thrilling water slides, a gravity-defying raft ride, a free fall loop and a lazy river. With seven slides, the FlowRider® Triple surf simulator, and 25 cabanas, there's fun for everyone. Indulge in dining, shop for souvenirs, or relax in a cabana while kids explore. Located at JW Marriott Miami Turnberry Resort, 19999 W. Country Club Dr., Aventura, www.tidalcovemiami.com
Rapids is a must for South Florida kids, offering a variety of thrill rides, family fun and kid-friendly options. Try the FlowRider, lazy river or wave pool. Little ones love Splish Splash Lagoon. And there are spots to refuel with food and drinks between splashes. 6566 N. Military Trail, Riviera Beach, 561-848-6272, www.rapidswaterpark.com
Favorite Beach
FORT LAUDERDALE BEACH
Located in the heart of Broward County, Fort Lauderdale Beach has evolved far beyond its Beach Blanket Bingo days. Today, it’s a vibrant destination offering more than just sun and sand. The beach itself is wide, clean and beautifully maintained, perfect for lounging, swimming or strolling the scenic promenade. Visitors can enjoy a range of amenities including basketball courts, outdoor showers, picnic areas, restrooms, playgrounds and volleyball courts. Plus, A1A is lined with plenty of cafes, bars and restaurants, making it easy to grab a bite. www.parks.fortlauderdale.gov
SOUTH BEACH
Famous around the world, South Beach is more than just a pretty stretch of sand – it's a cultural icon. Located at the southern tip of Miami Beach, this bustling area offers a blend of natural beauty, Art Deco architecture and lively energy. Amenities include walking and biking paths, volleyball courts, outdoor showers and nearby playgrounds. Ocean Drive is just steps away, making it easy to turn a beach day into a full-blown adventure. Two city parks offer easy beach access: Lummus Park on Ocean Drive between Fifth and 15th Streets and and South Pointe Park at One Washington Avenue.
DELRAY BEACH
Imagine this: vast, sandy shores, a huge gazebo and chair and cabana rentals just steps from Atlantic Avenue. Anchor Park offers volleyball, sailboat rentals, surf lessons and snorkeling trips. For relaxation, Atlantic Dunes Park has shady areas, a wooden walkway and a covered observation platform. It’s like finding an oasis of calm. 561-243-7352, www.delraybeachfl.gov
Favorite Local Attraction
FLAMINGO GARDENS
Experience the magic of Flamingo Gardens, South Florida’s premier botanical garden and wildlife sanctuary since 1927. Take a stroll through the stunning tropical gardens, see flamingos, alligators and other fascinating animals. A trip here is an educational and inspiring journey through the natural and cultural heritage of South Florida. 3750 S. Flamingo Rd., Davie, 954-473-2955, www.flamingogardens.org
VIZCAYA MUSEUM AND GARDENS
Discover the elegance of the Gilded Age at Vizcaya Museum & Gardens, a beautiful waterfront estate in Coconut Grove. Spanning over 10 acres, the gardens feature European-inspired landscaping, fountains and sculptures. Inside the Main House, you can explore 32 richly decorated rooms filled with original furnishings and artwork from the 15th to 19th centuries. The estate also has a café and gift shop for refreshments and souvenirs. 3251 S. Miami Ave., Miami, www.vizcaya.org
LION COUNTRY SAFARI
Experience a thrilling 4-mile safari where giraffes, zebras and rhinos roam freely alongside lions and chimpanzees. If you crave more than just car views, explore Safari World Adventure Park for interactive encounters, rides and captivating animal displays. 2003 Lion Country Safari Rd., Loxahatchee, 561-793-1084, www.lioncountrysafari.com
Favorite Park or Playground
T.Y PARK
Located just minutes from busy I-95, this park, named after a Seminole term for “meeting or gathering place,” attracts walkers, picnickers and athletes. It also features a campground and Castaway Island, which includes two water playgrounds and a swim lagoon. 3300 N. Park Rd., Hollywood, 954-357-8811, www.broward.org/Parks
FLAMINGO PARK
In the heart of South Beach, Flamingo Park offers something for everyone – from competitive sports to family fun. The park features 17 tennis courts, fields for baseball, football, and soccer, a running track, playground, bark park and more, all set amid tropical greenery. Visitors can cool off in the aquatic center, with a heated lap pool, splash pad and water playground. Amenities include lounge chairs, locker rooms and showers for a comfortable day of play. 1000 12 St., Miami Beach, 305-673-7766, www.miamiandbeaches.com
SUGAR SAND PARK
Sugar Sand Park is home to the Children's Science Explorium, the Carousel, the Field House, and Willow Theatre. The park provides the residents with quality cultural arts programs and events — not to mention a stand-out playground. 300 S. Military Trail, Boca Raton, 561-347-3900, www.myboca.us
Favorite Local Adventure
WATER TAXI
Explore Fort Lauderdale, Pompano Beach and Hollywood across three interconnectable routes and more than 30 stops. A Water Taxi pass is valid for one full year from the date of purchase and includes access to exclusive discounts on food, drinks, and local shopping. For routes and stops call 954-467-6677 or visit www.watertaxi.com
ZOO MIAMI
Welcome to Zoo Miami, a 750-acre haven for animal enthusiasts. Encounter diverse wildlife from around the globe, including lions, monkeys, giraffes and tropical birds. The zoo is home to over 3,000 animals representing more than 500 species offering intimate experiences like animal feedings and a tortoise encounter. 12400 SW 152 St., Miami, 305-251-0400 www.zoomiami.org
LION COUNTRY SAFARI
(see "Favorite Local Attraction", above)
Town of Davie
KIDS ACTIVITIES, LIVE MUSIC, VENDORS AND MORE
Activities
Favorite After School Activity
BROADWAY KIDS STUDIO
9042 W. State Road 84, Davie, 954-693-7500, www.broadwaykidsstudio.com (see "Favorite Arts Program", page 20)
SCOTT RAKOW YOUTH CENTER
After-school activities including ice skating, bowling and sports. 2700 Sheridan Ave., Miami Beach, 305-673-7000, www.miamibeachfl.gov
GIRL SCOUTS OF SOUTHEAST FLORIDA
Leadership and enrichment programs for girls of all ages. 6944 Lake Worth Rd., Lake Worth, 561-427-0177, www.gssef.org
Favorite Indoor Playground
OFF THE WALL
A vibrant indoor entertainment center featuring trampoline arenas, laser tag, arcade games, and a ninja course, catering to kids of all ages. Four locations in South Florida. www.offthewallfl.com
Tie:
RAINBOW VALLEY PLAYGROUND AT AVENTURA MALL
South Florida’s first artist-designed indoor playground, created by the art collective FriendsWithYou. This whimsical, interactive space features colorful, soft-sculpture landscapes that inspire imaginative play. 19501 Biscayne Blvd., Aventura, 305-935-1110, www.aventuramall.com
SCOTT RAKOW YOUTH CENTER
A multifaceted facility offering an ice skating rink, bowling alley, gymnasium and more, providing diverse indoor recreational activities for children and teens. 2700 Sheridan Ave., 305-673-7767, www.miamibeachfl.gov
15,000-square-foot space with a three-level indoor play structure, soft play rides and interactive games for toddlers and children. 11411 W. Palmetto Park Rd., Boca Raton, 561-465-2980, www.lalalandkidz.com
Favorite Party Place
XTREME ACTION PARK
This massive 200,000-square-foot venue offers extreme fun with a half-mile track, virtual reality escape room, ropes course, trampoline park, roller skating rink, laser tag, bowling and an arcade. 5300 Powerline Rd., Fort Lauderdale, 954-491-6265, www.xtremeactionpark.com
ZOO MIAMI
Offers unique party experiences with animal encounters, themed decorations and access to zoo exhibits, making for an unforgettable celebration. 12400 SW 152 St., Miami, 305-251-0400, www.zoomiami.org
BOOMERS
Features go-karts, bumper boats, laser tag, mini-golf, and an arcade, providing a fun-filled environment for birthday parties and group events. 3100 Airport Rd., Boca Raton, 561-347-1888, www.boomersparks.com
Favorite Local Camp Program
DAVID POSNACK JCC – CAMP KADIMA
Camp Kadima at the David Posnack JCC offers an fun summer experience for kids ages 2 through 9th grade. Held on a secure, activity-packed campus, the camp features swimming, sports, arts, tech, field trips, themed events, all led by a caring staff in a supportive environment. Campers build confidence and character as they try new things and make new friends. The camp offers different programs geared towards specific age groups. 5850 S. Pine Island Rd., Davie, 954-434-0499, www.dpjcc.org
PHILLIP AND PATRICIA FROST MUSEUM OF SCIENCE
Science-themed summer camps that inspire young minds. 1101 Biscayne Blvd., Miami, 305-434-9600,
LEVIS JCC – MARLEEN FORKAS SUMMER CAMP
Variety of specialty camps in a nurturing Jewish environment. 9801 Donna Klein Blvd., Boca Raton, 561-852-3200, www.levisjcc.org
PINE TREE CAMPS AT LYNN UNIVERSITY
Day and overnight camps with diverse programs and activities. 3601 N. Military Trail, Boca Raton, 561-237-7310, www.pinetreecamp.com
Favorite Arts Program
BROADWAY KIDS STUDIO
Group classes, private lessons, after-school programs, camps, and competitions in musical theater and dance for kids of all ages. 9042 W. State Road 84, Davie, 954-693-7500, www.broadwaykidsstudio.com
ADRIENNE ARSHT CENTER FOR THE PERFORMING ARTS
Inclusive arts experiences with theaterbased performances, classes, workshops and camps. 1300 Biscayne Blvd., Miami, 786-468-2000, www.arshtcenter.org
KRAVIS CENTER FOR THE PERFORMING ARTS
Programs include Broadway Reach, Spotlight on Young Musicians, workshops, classes and summer programs. 701 Okeechobee Blvd., West Palm Beach, 561-832-7469, www.kravis.org
Favorite Toddler Enrichment Program Tie:
DAVID POSNACK JCC - SUSAN AND SAUL SINGER
EARLY CHILDHOOD CENTER
Favorite Enrichment/ Tutoring
INTERNATIONAL COLLEGE COUNSELORS
Services to help children reach their college goals with advice on test preparation, essay writing and more. Locations in Boca Raton, Wellington and West Palm Beach, www.internationalcollegecounselors.com
The school offers exceptional amenities in a nurturing environment rooted in Jewish values. The facility features 21 modern classrooms with high-quality furnishings and materials. Infants and toddlers are cared for in a cozy, dedicated space known as The Nest. Learning extends beyond the classroom with areas for technology exploration, reading and media. Children enjoy hands-on experiences in a kid-friendly culinary studio and enjoy water play zones and playgrounds. 5850 S. Pine Island Rd., Davie, 954-420-6197, www.dpjcc.org
KIDOKINETICS
Kidokinetics is a sports enrichment program that partners with schools to provide a playful introduction to sports for children ages 1-10, making real exercise truly fun. Kidokinetics brings a well-rounded sports enrichment and physical education program directly to schools, earning high praise from kids, parents and educators alike. Various locations in South Florida, 800-433-8020, www.kidokinetics.com
TEMPLE BETH SHOLOM – THE INNOVATIVE SCHOOL
Reggio Emilia-inspired early childhood program. 4144 Chase Ave., Miami Beach, 305-538-7231, www.innovativeschool.org
YMCA OF THE PALM BEACHES –GLENEAGLES AQUATIC CENTER
Toddler swim lessons and water safety classes. 2728 Lake Worth Rd., West Palm Beach, 561-968-9622, www.ymcapalmbeaches.org
Healthy Kids
Favorite Pediatric Dentist/ Orthodontist
JACARANDA SMILES
Offers dental care for children up to 18 years and orthodontics for all ages in a fun, family-friendly environment. Multiple locations in Broward County, 954-866-1995, www.jacarandasmiles.com
HAPPY TEETH
Offering dental care for kids and adults. 7976 SW Eighth St., Miami, 305-266-4544
SOUTH FLORIDA DENTISTRY FOR CHILDREN
Favorite Special Needs Provider
CHILDREN’S DIAGNOSTIC & TREATMENT CENTER
Provides comprehensive services for children with special healthcare needs, including diagnostic and treatment programs. 1401 S. Federal Hwy., Fort Lauderdale, 954-728-8080, www.childrensdiagnostic.com
NICKLAUS CHILDREN’S HOSPITAL
Offers specialized programs and services tailored to children with special needs, ensuring comprehensive care. 3100 SW 62 Ave., Miami, 305-666-6511, www.nicklauschildrens.org
NICKLAUS CHILDREN’S PALM BEACH GARDENS OUTPATIENT CENTER
Provides personalized and prompt care for children with special needs, including various outpatient services. 11310 Legacy Ave., Palm Beach Gardens, 561-624-9188, www.nicklauschildrens.org/locations
Favorite Special Needs Program
BROWARD CENTER FOR THE PERFORMING ARTS – SENSORY INCLUSIVE PROGRAMS
Offers sensory-inclusive performances and classes designed for individuals with physical and developmental disabilities. 201 SW Fifth Ave., Fort Lauderdale, 954-462-0222, www.browardcenter.org/ visit/sensory-inclusive
SHAKE-A-LEG MIAMI
Empowers individuals with disabilities through adaptive water sports and recreational activities in an inclusive environment. 2620 S. Bayshore Dr., Coconut Grove, 305-858-5550, www.shakealegmiami.org
SUGAR SAND PARK
Features inclusive playgrounds and programs designed for children of all abilities to enjoy recreational activities. 300 S. Military Trail, Boca Raton, www.myboca.us/2469/ Sugar-Sand-Park-Community-Center
Healthy Kids
Favorite Maternity Hospital
BROWARD HEALTH MEDICAL CENTER MATERNITY PLACE
Provides comprehensive maternity services with a focus on personalized care for mothers and newborns. With 36 private postpartum suites, three deluxe Empress Suites, and an on-site level III neonatal intensive care unit, new moms and their babies receive the highest level of comfort and care. 1600 S. Andrews Ave., Fort Lauderdale, 954-759-7400, www.browardhealth.org/ locations/broward-health-medical-center
BAPTIST HEALTH
Offers state-of-the-art maternity care with a team of experienced professionals dedicated to mother and baby wellness. Multiple locations across South Florida. www.baptisthealth.net
WEST BOCA MEDICAL CENTER
As part of the Palm Beach Health Network, the hospital provides family-centered maternity services, ensuring a comfortable and safe environment for childbirth. The labor and delivery rooms come equipped with everything from private rooms and bathrooms, dimmable lighting, extended visiting hours and accommodations for the new dad or support person to stay overnight. 21644 State Road 7, Boca Raton, 561-488-8000, https://www.palmbeachhealthnetwork.com/locations
Favorite Urgent Care Center
BAPTIST HEALTH URGENT CARE
Provides convenient, kid-friendly urgent care with on-site imaging and labs, open daily from 9 a.m. to 9 p.m. Multiple locations across South Florida. www.baptisthealth.net/ services/urgent-care
AFTER HOURS PEDIATRICS
URGENT CARE
Specializes in after-hours urgent care for children from newborns through age 21, staffed by board-certified pediatricians. Multiple locations in South Florida. www.afterhourspediatrics.com
Favorite Pediatric Hospital
JOE DIMAGGIO CHILDREN’S HOSPITAL
A leading pediatric hospital in Florida, offering a full spectrum of healthcare services tailored to children’s needs. 1005 Joe DiMaggio Dr., Hollywood, 954-265-5324, www.jdch.com
NICKLAUS CHILDREN’S HOSPITAL
Renowned for world-class pediatric care, Nicklaus Children’s Hospital provides specialized services for infants to young adults. With more than 850 physicians, including over 500 pediatric sub-specialists, the hospital and its network of outpatient centers is a major health care provider in South Florida. The 325-bed hospital has many specialty programs routinely ranked among the best in the nation by U.S. News & World Report since 2008. Nicklaus Children’s is also home to the largest pediatric teaching program in the southeastern United States. 3100 SW 62 Ave., Miami, 305-666-6511, www.nicklauschildrens.org
WEST BOCA MEDICAL CENTER
Offers comprehensive pediatric services with a focus on quality and compassionate care for children. The hospital is part of the Palm Beach Health Network and has been serving southern Palm Beach and northern Broward counties for over 37 years. WBMC offers the only level III NICU in southern Palm Beach County. Its two emergency centers, one at the main hospital and the other in Coconut Creek, are open 24-hours a day. 21644 State Road 7, Boca Raton, 561-488-8000
Favorite Pediatrician
PEDIATRIC ASSOCIATES
Trusted by Florida families for over 60 years, Pediatric Associates offers comprehensive pediatric care with on-site services like lab and X-ray, plus free support groups and educational classes. Multiple locations in South Florida, www.pediatricassociates.com
UHEALTH PEDIATRICS
Part of the University of Miami Health System, UHealth Pediatrics provides compassionate, comprehensive care for children, adolescents and young adults across multiple locations. 1150 NW 14 St., Suite 410, Miami, 305-243-7570, www.umiamihealth.org/en/treatments-and-services/pediatrics
Eats & Treats
Favorite Family-Friendly Restaurant
THE CHEESECAKE FACTORY
A go-to for families, The Cheesecake Factory offers an extensive menu that caters to all ages. 600 E. Las Olas Blvd., Fort Lauderdale, 954-463-1999, www.thecheesecakefactory.com
FLANIGAN’S SEAFOOD BAR AND GRILL
A local favorite, Flanigan’s serves up hearty American fare in a casual, family-friendly atmosphere. Multiple locations in South Florida, www.flanigans.net
TOOJAY’S DELI • BAKERY • RESTAURANT
Known for its New York-style deli offerings, TooJay’s provides a comfortable setting for families to enjoy classic comfort foods. Multiple locations in South Florida, www.toojays.com
Favorite Farmers Market
MARANDO FARMS & RANCH
Marando Farms offers a delightful mix of fresh produce, farm animals and family-friendly activities. 5151 SW 64 Ave., Davie, 954-945-5744, www.marandoranch.com
COCONUT GROVE FARMERS MARKET
Favorite Healthy Food Spot
FIRST WATCH
First Watch is a daytime café serving health-conscious breakfast, brunch and lunch options made with fresh ingredients. Multiple locations in in South Florida, www.firstwatch.com
PLANTA
Planta offers a chic, plant-based dining experience with a menu that delights both vegans and non-vegans alike. Multiple locations in Miami-Dade County, www.plantarestaurants.com
Featuring organic produce, artisanal goods and a lively atmosphere; perfect for family outings. 3300 Grand Ave., Miami, 305-238-7747, www.glaserorganicfarms.com
BEDNER’S FARM FRESH MARKET
Bedner’s offers a true farm-to-table experience with U-pick fields, fresh produce and seasonal events for the whole family. 10066 Lee Rd., Boynton Beach, 561-733-5490, www.bedners.com
Favorite Place for Frozen Treats
JAXSON’S ICE CREAM PARLOUR
Jaxson’s is known for its homemade ice cream and whimsical décor. 128 S. Federal Hwy., Dania Beach, 954-923-4445, www.jaxsonsicecream.com
BEN & JERRY’S
Ben & Jerry’s is a sweet spot for families looking to enjoy a classic ice cream experience. Multiple locations in South Florida, www.benjerry.com
MENCHIE’S FROZEN YOGURT
Menchie’s provides a fun, interactive experience where kids can customize their own frozen yogurt creations. Multiple locations in South Florida, www.menchies.com
Favorite Date Night Spot
HARD ROCK
A favorite for date nights, the Hard Rock offers a lively mix of dining, entertainment and nightlife, perfect for couples looking to elevate their evening. One Seminole Way, Hollywood, 866-502-7529, www.seminolehardrockhollywood.com
Runner-Up:
COOPER’S HAWK
Known for its cozy ambiance and awardwinning wine, Cooper’s Hawk is a romantic choice for an intimate meal and conversation. Multiple locations in South Florida, 754-755-9463, www.chwinery.com
ADRIENNE ARSHT CENTER
Dinner and a show? The Adrienne Arsht Center sets the scene for a sophisticated night out with world-class performances and nearby dining options. 1300 Biscayne Blvd., Miami, 305-949-6722, www.arshtcenter.org
LOUIE BOSSI'S
A go-to for romance, Louie Bossi's serves up rustic Italian dishes in a vibrant, courtyard setting that’s made for lingering. 1032 E. Las Olas Blvd., Fort Lauderdale, 954-356-6699, www.louiebossi.com
Favorite Romantic Staycation
THE PELICAN GRAND BEACH RESORT
With oceanfront views, charming verandas and a lazy river, the Pelican Grand delivers old Florida romance with modern-day comfort. 2000 N. Ocean Blvd., Fort Lauderdale, 954-568-9431, www.pelicanbeach.com
Favorite Spa
HARD ROCK
The Rock Spa & Salon at the Hard Rock blends luxury and relaxation, offering indulgent treatments that soothe both body and mind. One Seminole Way, Hollywood, 866-502-7529, www.seminolehardrockhollywood.com
EMPTY on an TANK Parenting?
7 SIMPLE THINGS TO DO TO RECHARGE AND REFUEL
BY SHANNON DEAN
Modern parenting has become more than a full-time job. Today’s parents are not only working longer hours at paid employment, but they are also performing plenty of unpaid tasks like raising children, managing a household, and sometimes, caring for aging loved ones.
Parents who are feeling overwhelmed may not be surprised to know that recent studies have outlined an alarmingly high prevalence of unprecedented parental stress.
But what is less discussed is how deeply this stress can affect an entire household. That’s why experts emphasize prioritizing realistic self-care, not just for the parents’ well-being, but for the health of the entire family.
Today’s parents are stretched to their limits. In an advisory by the former U.S. Surgeon General, Dr. Vivek Murthy, it was noted that parental stress has reached unprecedented levels. The advisory found that 41 percent of parents said that they “can’t function most days due to stress,” and 48 percent said they feel “completely overwhelmed.”
As both a physician and a parent, Dr. Murthy called for greater systemic support for families, emphasizing: “Parents and caregivers are the backbone of our communities. But too many are stretched to their limits, and that has real consequences for families and for our country... Simply put, caregivers need care, too.”
Self-care Ideas
Music Retreat.
Grab some earbuds and pick one song that always lifts your mood. Listen while doing chores like folding laundry or doing dishes, guilt-free.
Walk It Out.
Even a short walk around the block can reset your nervous system and calm you down. Even better, listen to some music or your favorite podcast while walking.
Half an Hour Screen Break.
Take 30 minutes to set down your phone and replace scrolling with a cup of tea, stretching or just daydreaming.
Presence Journal.
Think of one thing you were present or grateful for today. Jot it down somewhere to uplift your spirits when you need it.
Create One Daily 5-Minute Ritual.
Think of a relaxing activity you enjoy that you can repeatedly slip into your day. It may be listening to birds, watching the sunset or reflecting.
Text a Friend.
Sometimes, there is no time for a full conversation, but you can still text someone and tell them you are thinking of them to maintain a small connection.
When parents suffer, kids do too. Research underscores the ripple effect of parental stress on children and families. A 2021 study found that children were twice as likely to suffer from behavioral, developmental, or mental health challenges when their primary caregiver was struggling.
A 2024 study mirrored these findings, noting that “parental stress predicts emotional/behavioral problems in school-age children.”
Unique pressures on parents. On top of being stretched thin, today’s parents face intense emotional pressures, ranging from fears about school safety and growing concerns over their children’s mental health to constant self-doubt fueled by unrealistic parenting standards. Dr. Mari Kurahashi notes, “There’s a lot of pressure and a feeling that, if we don’t do these things perfectly, we may be responsible for damaging our children or for our children not reaching their full potential.”
The pain of parental burnout. Experts warn that unchecked parental burnout can create deep feelings of shame, isolation and anxiety. Life coach Christine Anastasia explains the consequences this way: “Today’s working parents are more overwhelmed than ever, burdened with guilt and unrealistic expectations that they should have everything figured out.”
What parents can do. No parent wants their stress to affect their kids and make their household an unhealthy place. Experts say there are simple things you can do to help lighten the load. Here are some:
1
Lower the Bar
Many parents are stuck in cycles of perfectionism, amplified by social media’s picture-perfect portrayals. But Dr. Becky Kennedy, author of Good Inside: A Guide To Becoming The Parent You Want To Be, suggests shifting your focus. She notes, “Instead of focusing on perfection, turn your focus to growth. Growth shows us that what we are doing has an impact, that what we are doing matters.”
2
Delegate Small Stressors
Professor of psychology Moïra Mikolajczak says that although you can’t always delegate important tasks like family obligations and emotional labor, you can rethink small stressors that add up, sap your energy and frustrate you. She explains, “One has to remember there are many stressors tipping the scale.” She suggests delegating tasks that someone else can do and then modifying your expectations.
3
Audit Your Family’s Time and Energy
Extracurricular activities can be fun and enriching, but watch out that you don’t overextend so much that the activities feel like one more thing on your to-do list. Child psychiatrist Dr. Ellen Broughton explains, “We buy into this idea that our kids have to be involved in so much to be successful, but there’s no real data that this is true.”
4
Maintain A Support System
Social media might give the illusion of connection, but nothing beats personal interactions for mental health. Loneliness and isolation can make burnout feel worse. Licensed clinical psychologist Cara Goodwin suggests fitting connection into existing tasks, explaining, “Even though it is challenging for a busy parent to even find time, try to build connection into your everyday routines – talk to a friend on the phone while you fold laundry.”
5
Rethink Self-Care
We all know that we need to practice self-care, but sometimes, that feels indulgent and unrealistic. However, some experts stress that the benefits of self-care are farreaching and therefore worth being non-negotiable.
Dr. Bernadette Melnyk explains, “Parents do a great job caring for their children and everybody else, but they often don’t prioritize their own self-care. If children see their parents taking good selfcare, the chances are they’re going to grow up with that value. It has a ripple effect on the children and the entire family.”
6
Recharge In Small Ways
It’s tempting to think that you don’t have the time or money to practice self-care, but you can do it within the routine and budget you already have. Licensed clinical psychologist Cara Goodwin suggests, “Think about what you already do in a day and where you can add joy or peace. For example, listen to an audiobook or a meditation app during your commute to work, or go for a walk with your family after dinner instead of watching TV.”
With the start of the new school year approaching, it can be easy to get caught up in all that needs to be done before, during and after the first bell rings, but it’s important to remember that it’s an exciting time for you – and your children – to celebrate. In this month’s issue of South Florida Family Life, you will find a roundup of local Back to School Bashes for families to gear up for a great year ahead on page 8.
7
Be Kind To Yourself
Parental guilt and worry are real, but they don’t serve you. Experts suggest being gentle with yourself and treating yourself with the same kindness you give your children since being overcritical undermines your well-being.
Psychotherapist Niro Feliciano advises parents to stop “should-ing” themselves and to “accept that you truly are doing the best you can on any given day and making the best decisions given what you know at that time.”
Healing begins at home. Although recent studies strongly suggest that modern parents are struggling, the path to resilience and healing can begin at home, with small, realistic expectations, cultivated connection and small acts of self-care.
A BIG KIND OF SMALL TOWN
FOLLOWING A DIFFERENT BEAT.
Moving from Broward to Ave Maria puzzled Ariel and Juan’s family and friends. “We’ll give it a year,” they were told. “I wasn’t sure, either,” says Ariel. But a focus on finding a better place to raise a family led them here. “Both kids have so many friends. My son loves playing baseball, and he and I are taking drumming lessons,” says Ariel. As for the skeptics? “Her parents are moving a couple of blocks from here,” laughs Juan.
Following your own drum has its benefits. Especially when you follow it to Ave Maria, A Big Kind of Small Town.
AVE MARIA
A BIG KIND OF SMALL TOWN
Between Naples and Fort Lauderdale lies the balance you’ve been looking for. Nestled in the heart of Collier County, Ave Maria may be the biggest surprise of Southwest Florida.
BIG CONVENIENCES. SMALL TREASURES.
Ave Maria is a happy community where children ride their bikes to school, and everyone knows their neighbors. A welcoming town center, beautiful single-family homes and impressive recreational facilities are surrounded by parks, preserved open space and the world-class beaches of Naples, Florida. Put the top down on the convertible, and you’re at Vanderbilt Beach in under an hour. And in just over an hour, you can hit the bright lights and big city of Fort Lauderdale, Florida.
BIG TIMES. SMALL MOMENTS.
Living in a Big Kind of Small Town means not having to sacrifice in terms of choices or convenience. A self-sustained town, Ave Maria offers a wonderful array of amenities, and invigorating recreation. Active adults, young professionals, and families will find exactly what they’re looking for — from a water park, championship golf, and miles of paths to a variety of shopping and dining options, award-winning schools and more. Ave Maria has everything you need to enjoy life — and to celebrate every moment of it.
Come take a look around.
Ave Maria Activities Keep Family Members of All Ages Engaged
From cul-de-sac barbeques, water balloon fights in the front yard, weekly Friday movie nights and joy rides in the golf cart to Town Center, Ave Maria teens have found plenty of action when forming new bonds with neighborhood families.
Seventeen-year-old resident Sera Sanchez shares, despite being homeschooled, her and her siblings do not struggle with meeting other teenagers with the help of countless social opportunities the town offers.
“Ave Maria really has been a blessing when making new friendships. Everyone is like a family,” said Sanchez. “There’s a diverse network of people, young and old, who live in our community. I haven’t met one person who isn’t motivated to try something new or spontaneously join in on an activity taking place.”
With weekend farmers markets, large-scale festivals and a variety of clubs to join, the Sanchez fridge calendar gets quite colorful. Activities include days the kids will be at so-and-so’s house or when the first tailgate kicks off the Ave Maria University football season.
“Everyone is always saying it, but it’s really true, I’ve never felt so involved in a community as I do here in Ave Maria,” Sanchez said.
Sera’s friends share Ave Maria’s amenities and events have even benefitted their parents to connect with other residents. “My dad shares all the time that golfing at The National has been his outlet in meeting other fathers who live in Ave Maria. He now has a buddy to go to the town brewery with for bingo nights,” shared resident LaQuisha Jones, 19.
A childhood filled with memories has been an appreciated comfort by young adults like Sera and LaQuisha because nothing is better than good times with good people.
Growing and Celebrating Under One Roof
As Ave Maria continues to grow, so do the generations that make the town a place to call home.
Racquel Cervera-Arcaya immigrated from Mexico to Miami. Even though she adjusted to the busyness of the city, she felt there was something missing from her life. Traveling the backand-forth work commute of Alligator Alley, Cervera-Arcaya and her husband noticed billboards highlighting a bright lifestyle and tempting home prices and the headline, “A Big Kind of Small Town.” She thought to herself, “What does that even mean?” The pair say it was destiny. “After visiting just once, we fell in love with the area. Its affordability and in-between coasts location was a no-brainer,” said Cervera-Arcaya. They soon purchased a new home and their family followed shortly after.
Residing several houses and streets away are in-laws, grandparents, nieces, and nephews — all part of the “Arcaya Clan” who have weekly gatherings and regular home and block parties. They also collaborate with their community lifestyle director for neighborhood-wide clubhouse events.
Having longed for a calm place to settle where family bonds could thrive, Ave Maria’s small-town ambiance gave the family an ability to reconnect with their cultural roots, foster a stronger sense of community and rebalance their city lives, which were once so hectic.
“Having family who live so close happened because of the safety and opportunities in this town,” said Cervera-Arcaya. “We support each other, we care for each other, and we continue to grow as this place grows with us.”
PICTURED LEFT TO RIGHT: Andy, Racquel, Andrea, Max & Franes Arcaya
(Courtesy Photo)
Entrepreneurs Find Ave
Maria the Perfect Place
to Plant Their Family
As entrepreneurs in the music industry, Winston and Nicole Thomas lived a busy lifestyle in Broward County, Florida. They were long time renters and as their family grew, they wanted to become homeowners. The search began but everything they saw in Broward within their budget was too small. They needed space for their family of five as well as two home offices to run their businesses. “We could not find what we wanted at a price we liked,” Nicole shared. “I remember thinking are we going to be renting forever?” Luckily the couple was introduced to Ave Maria through a good friend. “I remember driving into the entrance of Ave Maria saying, “Wow, this place feels like an oasis,” Winston shared. “I immediately felt a vibe, it felt a little too perfect… Is this too good to be true?”
Finding their new dream home was easy to come by because of the town’s reasonable pricing. Fast forward five years and they emersed themselves in the community. Winston works as a DJ at a restaurant/bar in the Town Center and Nicole continues creating custom baby clothes for clients near and far. They also just launched a new ‘Everything Ave Maria” business, educating residents of everything there is to do in Ave Maria. “We see this place as a goldmine for business and investment, we love the peacefulness and safety. We don’t have to worry so much about our kids,” said Winston.
“We saw a bunch of bikes scattered on the grass and sidewalks and were amazed they were unlocked. We were blown away by that,” Winston admitted. “What we love most about Ave Maria is the family-minded people. Our neighbors think family first, such as schools, environment, and safety. We wanted our kids to grow up in a better environment than what we grew up in. We found that and more in Ave Maria.”
AVE MARIA ENTREPRENEURS
PICTURED LEFT TO RIGHT: London, Nicole, Nyla, Winston & Aspen Thomas (Courtesy Photo)
FAMILY TRAVEL FLORIDA
Naples
PresentedbyAve Maria
WEST Wander
A WEEKEND ADVENTURE AWAITS IN NAPLES
BY SUSAN ROSSER
It's all too easy to overlook the fact that we reside in a state driven by tourism. I've been accused of rarely venturing beyond a three-mile radius from my home. However, Florida offers abundant family travel opportunities beyond a certain world that revolves around a computer mouse. Naples is only about a two-hour drive from most of South Florida. Here are just a few options that await you on the opposite side of our state. Why not gather the family, load up the car, and head west to Florida's Paradise Coast?
Sunset Cruise
In case you forgot, the sun sets in the west, making the west coast of Florida an ideal spot to watch the sun sink beneath the horizon. Of course, you can watch from the beach, but witnessing the scene while on the water is an experience the kids will remember. Naples Princess Sunset Cruise offers a couple of different options including a Sunset Dinner Cruise and a More Than Hors D’oeuvres Cruise. For more information, call 239-649-2275 or visit www.naplesprincesscruises.com.
Segway Tour
Embark on an exciting Segway guided tour, one of the many adventures awaiting your family in Naples. Cruise along, enjoying the breeze, and discover points of interest, from misty oceans to rolling waves. The unique feature of a Segway tour is its access to places unreachable by conventional vehicles, including Naples Fishing Pier, Crayton Cove, Port Royal and other hidden gems. Explore local eateries guided by experienced experts who will share fascinating historical insights. Keep an eye out for playful dolphins during your journey.
Starting at the Tin City Shopping Center, your tour will lead you to the scenic neighborhood of Port Royal, exploring areas inaccessible to tour buses. Each participant will be equipped with a helmet and Segway for a novel and adventurous experience. Closed-toe shoes are mandatory, and Segway tours are subject to weather conditions. Trike Tours USA has tour options for all ages and experience levels. They are located at Tin City Waterfront Shops at 1200 Fifth Ave. S. in Naples. For more information, visit www.triketoursusa.com.
A Little Nature
For the nature lovers in your family, there is no shortage of kayak tours available of the mangrove mazes and tunnels around Marco Island. Discover the wildlife of Southwest Florida up close and personal. The scenic beauty of Southwest Florida is full of picturesque landscapes filled with lush vegetation. The area is also full of diverse ecosystems, including mangrove tunnels, estuaries and coastal waterways. Kayaking allows visitors to explore these environments and observe the rich biodiversity, including various species of birds, fish and marine life. The peaceful nature of kayaking also enhances the chances of encountering wildlife in their natural habitats.
There are also over 150 species of birds to see in the area, plus manatees and dolphins. It's a nature enthusiast's dream. Kayakers can get up so close and personal with the mangroves and be able to spot some of the tiniest creatures who call the mangroves home. It’s also perfect for budding nature photographers to practice their craft. And, of course, there are a plethora of shells to discover.
If you're looking for some nature education for the kids or yourself, many guides are quite knowledgeable and will share insights about the local flora and fauna. Expect to learn a good deal about Florida's mangrove habitats and the importance of conservation during a guided trek.
And, if you want to cover more ground faster, some tour companies offer Jet Ski tours of the 10,000 Islands. Zip past the tiny uninhabited islands that make up this pristine area of Florida.
Places to check out…
SHURR ADVENTURES
Marco Island Mangrove Maze Adventure 32016 Tamiami Trail East, Everglades City www.shurradventures.com
FLORIDA ADVENTURERS
Mangrove Tours
Isle of Capri Paddle Park 1295 Capri Blvd. Naples, www.floridaadventuresandrentals.com/ marco-island-mangrove-tours
MARCI ECO TOURS
291 Collier Blvd., Marco Island www.marcoecotours.com
FifthAvenue
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Generosity in Action
RITA CASE IS HELPING TO BUILD HOMES AND HOPE FOR FAMILIES
BY RICHARD ROSSER
While strolling around the 76 houses located in the “Rick Case Habitat Community” in Pompano Beach with Rita Case, you can sense her deep passion for the project and her urgency to assist more working families in achieving the dream of home ownership. I have interviewed many civic leaders over the years, but Rita is in a special league of dedicated volunteer leaders: she does it all. She funds projects and uses her relationships with other leaders to get more funding, but she also learns about the people who will be directly served. Case also swings a hammer beside those she assists to own their homes. She has a solid understanding of their problems and works hard to solve them.
As the current leader of the Rick Case Automotive Group, she knows a lot about running a large, successful organization. Her work with countless charities during her decades of community service is well documented, and her many awards attest to how much she is appreciated.
I had reached out to Nancy Robin, the current CEO of Habitat For Humanity of Broward, to learn more about housing for families — what many believe is the single biggest concern for families in the region. I learned that being accepted as a Habitat family is much more difficult than getting into an elite university. Of the 35,000 families interested in applying last October for the recent round of house allocations, only 50 were awarded the opportunity to help build and then pay a mortgage on a house.
“We have the 76 homes and two parks here, but this project put us in a position to build more, and we have over 100 homes under construction now,” stated Robin.
“Thinking back to building three or four homes at a time
Rita Case at Habitat for Humanity
like we did for 40 years… we have built over 600 in the county. But this project was so much bigger than we had ever even imagined in the past,” proudly proclaimed Case.
Researchers at Florida International University conducted a study recently which shows families are thriving in the community and improving the surrounding are. This is critical for getting approval and funding for future projects of this scale.
To me, home ownership is one of the most important American dreams. It brings stability to your family, it builds confidence and self-esteem.
— Rita Case
She also knows her statistics about the project’s impact on the Pompano Beach area around this new community. “The homeowners adjacent to this community – unemployment is now 7% less than the rest of Pompano, and their home values have appreciated more than the city of Pompano.”
“The kids in here are graduating at a better rate, they are staying in school more,” Case explained while citing many other positive benefits. “I love talking about this place. The value of these homes has increased tremendously. The first home was dedicated in 2019 and has increased 72% in value over five years.”
“We haven’t lost one homeowner from this community,” said Case. To be clear, this can surely be attributed to the rigorous application process and required training given to all Habitat family members about homeownership and other life skills. Getting a Habitat house is similar to winning the lottery, but with a lot of sweat equity and ongoing
work to maintain the house and the community.
Many Habitat homeowners are hard-working individuals who hold reputable positions, such as supervisors, managers, teachers and police officers. However, they are unable to qualify for bank financing and thus, seek assistance from Habitat. (Habitat will not accept applicants who do qualify for bank financing.)
As Case showed me some of the new homes, she pointed out, “These two-story homes are new to Habitat. We had a donor that wanted to provide a garage for the family. This model was so popular that donor increased their support to provide these bigger homes.”
During our walk, one of the newest residents said, “It is a safe haven for the kids; they love it here, especially during the holidays when they are all running around the community.” The community is currently comprised of about 200 children and 100 adults.
One way Habitat gets sponsors for individual homes is through corporate sponsorships. On April 20 of this year, another “CEO Build” will occur, with area business leaders volunteering to swing hammers on the next house to be completed. This type of introduction to Habitat is engaging leaders to sponsor new home builds, which currently cost about $125,000.
I love talking about this place. — Rita Case
It’s clear to Case that this type of project – 76 homes built on one parcel, is a solid way to build more homes at a pace much greater than in the past. “The trick is to get more people like me involved in getting bigger pieces of land. I’m working with the Ansin family again on a property in north Miami-Dade. Once you have the land and infrastructure, it is not that different for us to get individual home sponsors,” explained Case.
“To me, home ownership is one of the most important American dreams,” said Case. “It brings stability to your family, it builds confidence and self-esteem.” Y
To learn more about Habitat for Humanity of Broward or for how to get involved, visit habitatbroward.org
BELOW LEFT Rita Case gives a tour of the community named for her late husband Rick, which now includes two-story homes with garages.
BELOW Rita Case hard at work
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