Tulsa November 2016 by City Lifestyle

Tulsa NOVEMBER 2016

TulsaLifestylePubs.com

bixby , broken arrow & jenks

â&#x201E;¢

HOME FOR

the Holidays THE PERFECT HOSTESS GIFT HOME DESIGN FOR THE HOLIDAYS A STUNNING HOLIDAY HOME TOUR

Take charge of your dream for a The American dream is of a better future. We’re dedicated to helping you keep that dream alive. By listening, planning, working with you one-on-one, we’ll help you build a plan to retire your way, with conﬁdence.

Call us today at

918.388.2003 to get started.

Sylvia J. Karimian CFP®, ChFC®, CLU® Private Wealth Advisor

David Karimian CFP®, CRPC® Financial Advisor

Karimian & Associates Ameriprise Private Wealth Advisory Practice

Karimian & Associates A private wealth advisory practice of Ameriprise Financial Services, Inc.

7712 S Yale Avenue, Suite 240 Tulsa, OK 74136 918.388.2003 KarimianAdvisors.com

approach

The Confident Retirement approach is not a guarantee of future financial results. ® Certified Financial Planner Board of Standards Inc. owns the certification marks CFP , CERTIFIED U.S. the in design) FINANCIAL PLANNER™ and CFP (with flame The Compass is a trademark of Ameriprise Financial, Inc. Investment advisory services and products are made available through Ameriprise Financial Services, Inc., a registered investment adviser. Ameriprise Financial Services, Inc., Member FINRA and SIPC. © 2016 Ameriprise Financial, Inc., All rights reserved.

Lifestyle Letter

The Joyfulness of November BIXBY, BROKEN ARROW & JENKS

love this time of year. November is a magical month for many reasons. The beauty of the changing landscape with leaves blowing into jump-worthy piles. The cool, crisp air giving a lightness to the days and apricot-gold sunsets bringing on ever-longer nights. This is the time of sweet anticipation. The time we plan and prepare for holiday gatherings of family and friends.

Each November, my mother and I take a day and visit our favorite shops’ holiday open houses to get into the spirit. For us, holiday planning is not complete without visiting our places at the Farm, Utica Square and The Vineyard on Memorial as well as a few spots in Bartlesville and Pawhuska. There the f lavor and style of our Thanksgiving begins to take form. On Thanksgiving Day, we celebrate by bringing the family together for an afternoon feast gathering at a beautifully decorated table adorned with china, crystal and silver collected by family members over the past 100 years. A bouquet of fall-colored leaves with red and yellow roses sits in the middle of table lighted by the dimmed Austrian chandelier. The prayer is given by my brother and then we dig in. It doesn’t take long to finish the food which took days to prepare and polite dinner conversation makes way to the retelling of childhood stories, wild claims and laughs.

NOVEMBER 2016 PUBLISHER

Kathy Slemp | KSlemp@LifestylePubs.com 918-261-2541 CONTRIBUTING WRITERS

Louann Buhlinger, Tania Cartwright, Dr. Mark Davis, Anne Hughes, Debra Laizure, Dr. DJ Riner CONTRIBUTING PHOTOGRAPHERS

Chris Humphrey

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING ART DIRECTOR

This issue of Tulsa Lifestyle is dedicated to the preparation of your home and yourself for the holidays. We wish you joy and peace as you plan for and connect with friends and family this time of year. Enjoy.

ADVERTISING MANAGER AD COORDINATORS

| DeLand Shore | Brad Broockerd

| Sara Minor

EDITORIAL DIRECTOR

The tradition of the day continues with a walk in the woods by the entire family, young and old. We stroll to the river with half of us crossing the footbridge and the other half refusing by sitting on the banks with the dogs who accompany us. We make our way back to the house and rush like crazy to make it to the Lights On ceremonies at Utica Square. There we jump right from celebrating Thanksgiving to Christmas by singing carols and welcoming Santa. We love it. It’s our tradition and the anticipation of this special time makes it even sweeter.

| Matthew Perry

| Nicole Sylvester | Janeane Thompson

| Cyndi Harrington, Chelsi Hornbaker, Megan Seymour, Chad Jensen

LAYOUT DESIGNERS

| Nicolette Martin, Cyndi King, Jessica Sharky

DESIGN SPECIALIST

| Ashleigh Thomson

EXECUTIVE ASSISTANT APPLICATION ARCHITECT WEB DEVELOPER

| Melanie Carlisle | Michael O’Connell | Hanna Park

Louann Buhlinger, Tulsa Lifestyle Contributing Writer

by Community ™

ON THE COVER Cascia Christmas Walk Leadership Team (L to R): Treasurer & CPFA President Kathy Pixley, Sponsorship Chair & CPFA Past President Cynthia Outlaw, and Event CoChairs Cheryl Baber and Carol Milanowski. The event will be held December 4, 2016. PHOTOGRAPHY BY CHRIS HUMPHREY 4

Tulsa Lifestyle | November 2016

TulsaLifestylePubs.com JOIN US

TALK TO US

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Tulsa Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Tulsa’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Tulsa Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

Judy M.

It all happened so quickly I was at an appointment and stepped out because I couldn’t catch my breath. My inhaler wasn’t working. Gasping for air, I suddenly felt myself sliding down the wall. Someone called 911, and I was taken by ambulance to Hillcrest South. After a quick examination, the specially trained Emergency Department team identified the problem and worked to open my airway. I was having a life-threatening asthma attack caused by an allergic reaction. While treating me, the caring staff kept me calm and reassured me that I would be okay. I’m so grateful for their compassion and expertise. They saved my life.

Bring this ad to the ER Registration desk at Hillcrest South for a FREE mini first-aid kit for your car or home. While supplies last.

91st & Hwy 169, Tulsa, OK 74133 • 918.294.4000 • HillcrestSouth.com

November 2016

Departments

Good Times

Around Town

Renovate & Refine

Locally Owned

Open House

Lifestyle Calendar

Sold Properties

Parting Thoughts

18 Homes for the Holidays

Cascia Christmas Walk Home Tour - Dec. 4

22 The Perfect Party Guest

Unique and Fabulous Holiday Hostess Gifts

24 A Dream Home for the Holidays

An Exquisite Property in South Tulsa

Canâ&#x20AC;&#x2122;t lose weight?

Your genetics could be the reason. Let your DNA lead the way with a customized weight loss solution.

RECEIVE $200 OFF A FULL SOLUTION DNA WEIGHT LOSS PACKAGE 918.451.SLIM (7546) TulsaWeightLossDNA.COM

Along with three months of additional health coaching. Mention Tulsa Lifestyle to receive this offer.

SlimGeneration accepts Flex Spending and HSA (Health Savings Accounts).

DOWN 35 POUNDS!

DOWN 81.5 POUNDS!

DOWN 71.5 POUNDS!

Good Times

Saint Simeon's announces Western Days 2016: Decades of Compassion was a Success!

Sept. 13, marked the 20th annual milestone benefitting the privately managed, nonprofit, senior living community that is home to men and women of all faiths. More than 700 people attended.

The Rt. Rev. Dr. Edward Konieczny, Bishop, The Episcopal Diocese of Oklahoma, and Debbie Konieczny, George and Phyllis Dotson, Blake and Mandy Atkins, Tom and Lisa Schooley, Ron and Lindsay Fick, President and CEO, Saint Simeon’s.

Bud Maguire, Kelsey Rutherford, Dee Maguire, Anna Rutherford, Melissa Rutherford, James Rutherford

JJ Hurley, Lindsay Hurley Fick, Alissa Hurley, Anne Stevenson, Gregg Stevenson, David Bates, William Bates, Amy Bates

Dr. Gerry Clancy, Ted Haynes, Sheila Haynes, Paula Clancy, Sharon Grimm, Bill Grimm

Tulsa Lifestyle | November 2016

Runway Tulsa; national, local and student talent for a week of fashion and arts events with a philanthropic purpose. Runway Tulsa kicked off September 14th with media night benefiting Make-A-Wish Foundation and ended the 18th with a grand runway finale featuring top designers from all over the country.

Medical Staffing, Home Care & Sitter Specialists Call us. We can help. S E RV I C E S I N C L U D E :

Nurses - RNs & LPNs • Home Health Aides Companions • RN Supervision Intermittent Visits or Hourly Care Home IV Therapy • Sitter Service

Tulsa • Oklahoma City • Springfield, MO • Dallas, TX

24 Hour Service • 7 Days a Week • Free In-Home Nursing Evaluation

(918)665-1011 • www.My-FirstCall.com All employees are screened, fidelity bonded, liability insured, and drug tested.

November 2016 | Tulsa Lifestyle

Around Town

AROUND TOWN

TULSA LIVING ARTS - DAY OF THE DEAD ARTS FESTIVAL

lot easier than working. For more information on Dave Berry, go to DaveBerry.com. You may also attend the luncheon for $25 (reservations required), which will be held at the Hyatt Regency, just across the green from the PAC. To see more about Tulsa Town Hall, please visit TulsaTownHall.com or call 918.749.5965.

DAV 5K RUN Tulsa is one of five cities hosting a DAV 5K in November - a run,

Day of the Dead, or

walk, roll and motorcycle ride that thanks those who served and

Día de los Muertos,

raises awareness of the issues our ill and injured veterans face every

is a celebration of

day. The Tulsa DAV 5K will be Saturday, November 5 at Guthrie

Hispanic

heritage

Green. “We are excited to expand the DAV 5K to five great American

honoring loved ones

cities to honor Veterans Day this November,” said DAV National

who

Adjutant and CEO Marc Burgess.

have

passed

away. The 23rd Living

All veterans, active-duty service members, reservists, National

Arts Day of the Dead

Guard and ROTC or service academy cadets are eligible for exclusive

Arts Festival will be

benefits on race day, including FREE registration. For $15, veterans

held

Tuesday,

will receive a custom branch-of-service race shirt (if registered by

November 1st, from 5

Oct. 16), veteran thank-you bag and invitation to the post-party.

to 11 p.m. Living Arts

Veterans may also participate in the DAV 5K using a wheelchair or

is located at 307 E.

handcycle. More information at Dav5K.org.

Matthew B. Brady St. in downtown Tulsa.

GIFTS OF HOPE

Admission is $5, cash

Youth Services of Tulsa (YST) has helped Tulsa area youth and

only, and children 12

their families since 1969. YST constantly adapts to stay on top the

and under are free.

ever-changing, increasingly complex needs of young people, ages 12

There will be ATMs available. Some festival activities include viewing of the murals (13 spaces

to 24. YST is the only Tulsa non-profit organization focused solely on adolescents and young adults.

total) and Altared Spaces Exhibit (altars built to honor lives of

Starting November 23, the Youth Services of Tulsa begins its

ones who have passed), Authentic Latino Performances, and of

annual Gifts of Hope event for the holiday season. Through this

course the Skeleton Parade. A variety of children's activities such

program, you may "adopt" one or more of Tulsa's homeless and

as face-painting, sugar skull decorating, sidewalk chalk altar making

at-risk youth. Anyone can sponsor a youth - individuals, fami-

will be available.

lies, or organizations. As the time nears, more information will be

Living Arts of Tulsa honors local artists who create works dealing with Day of the Dead images and ideas in the West End Exhibit. This year’s winner of the poster competition, Price Jones, will have his winning work featured in a silent auction. Find more information at LivingArts.org.

TULSA TOWN HALL SPEAKERS SERIES

posted on YST.org.

CASTLE CHRISTMAS - THE CASTLE OF MUSKOGEE The Castle is open Thanksgiving Day through New Year’s Eve from 6-10 p.m. and offers multiple activities during the holiday season. Drive through Castleton Village and enjoy over 2000 holiday

Tulsa Town Hall is a nonprofit organization that provides a dynamic

displays with thousands of colorful lights, or take a hayride through

speaker series in order to open minds and stir curiosities. Join them

the village or ride the ponies or the camel (all weather permitting).

on November 4th, at the Chapman Music Hall at the Performing Arts

Stop in the Castle for free family movies, unique merchants and

Center from 10:30-11:30 A.M. and listen to the popular writer, Dave

the Kris Kringle Cafe; make ornaments in Santa's workshop, or

Berry. For 22 years, Barry’s weekly column appeared in over 500

warm up by the fireplace.

newspapers with “laugh-out-loud” commentaries on all aspects

While you are there, you may want to visit Father Christmas and his

of life. He is a best-selling author of over 30 works, including his

elves. For a price, you can either have your photo taken with Santa

collected columns, who discovered that professional humor was a

or take your own photo. Do some shopping at the holiday merchants CONTINUED >

Tulsa Lifestyle | November 2016

We really weighed the cost.

We’re a middle-class family. We live by a budget. And we take care of our money so we can take care of our child. But as our daughter grew older and wiser, taking care of her meant giving her challenging classes and an ambitious curriculum, an engaged learning community, AND exceptional extracurricular opportunities.

Holland Hall was worth it— as the one school in Tulsa o≠ering all she needs for ALL she’s becoming.

The possibilities of and. The assurance of all.

Benny

Upper School parent

Tulsa’s PreK through Grade 12 Independent Episcopal School hollandhall.org

Around Town

(CON TI N UED)

for yourself or your loved one(s). For pricing and further information, visit OKCastle.com.

SILHOUETTE ARTIST, CLAY RICE

O K L A H O M A ' S O N LY

Certified Level II Veterinary Emergency and Critical Care Facility

Monday, November 14, the nation's top Silhouette Artist, Clay Rice, will be at Tulsa Toy Depot at 101st and Sheridan. Silhouette artistry and storytell-

Tulsa’s most experienced staff

ing have been in his family for more than 80 years. His grandfather, Carew Rice,

of Emergency and Critical Care Veterinarians, Registered Veterinary Technicians and Assistants stand ready 24 hours a day, 7 days a week to take care of YOUR pets’ emergency medical needs.

was described by Poet Carl Sandburg as “America’s Greatest Silhouettist” and traveled worldwide, sharing his mesmerizing cutouts with delighted customers. Each profile silhouette takes Clay about 1 minute and he estimates that in his 32 year career, he has cut over 900,000 silhouettes. Clay’s nationwide following has families flocking to have this talented artist create keepsake silhouettes and to have him sign copies of his award-winning children’s book, The Lonely Shadow. Clay’s landscape scenes and children’s illustrations are sought after

CEL

G IN

24-HOUR EMERGENCY CARE

RA EB T

A RS

“When you need us ... We’ll be here.”

918.665.0508

4055 S. 102nd East Avenue, Tulsa, OK 74146

www.aectulsa.com 12

Tulsa Lifestyle | November 2016

by collectors worldwide and his work is on permanent display at the South Carolina State

Museum.

TulsaToyDepot.com

RiceGalleries.com

EDIBLEND SUPERFOOD CAFE Ediblend superfood cafe, owned by sisters Amy Murray & Piper Kacere, opened their second location at 101st & Sheridan on Tuesday, October 4th with Mayor-Elect GT Bynum. Ediblend is a unique concept for South Tulsa, serving as a convenient

Be...A Scientist Be...A Cascian

superfood and drink destination for customers looking for a plant-based healthy lunch, breakfast, dinner or snack. The menu features all natural cleanses and blends that are vegan, gluten free, dairy free, soy-free and contain no added sugars, artificial colors, flavors or preservatives. The cafe hours will be 7:00 a.m.-5:30 p.m., Monday-Friday. Amy and Piper were the first to bring this superfood café concept to the Tulsa market and developed their own hand-crafted blend recipes after embracing a plant-based lifestyle. Their signature 3 Day and 1 Day Kick-start Cleanses are a nutrient-dense

Beau Bingham Class of 2017

OPEN HOUSE

Sunday, November 6, 2016, 1:00 - 3:00 pm Register for an Entrance Exam or Shadow Day at casciahall.com/admissions.

flood to your body designed to help eliminate cravings, rejuvenate your body and empower you to make healthier eating choices. Due to their growth and demand for a more accessible location, their original, midtown location will be moving to Utica Square this winter. To learn more or see a full café menu, visit Ediblend.com or follow them on Facebook, Twitter and Instagram (@ediblendcafe).

• National Merit Semifinalist • Second Place Category Award in Microbiology, 2016 International Science and Engineering Fair • Oral Presenter, National Junior Science and Humanities Symposium • Varsity Academic Bowl Team Captain and Two-time 4A Academic Bowl State Champion • One of two Oklahoma students to earn a Gold Medal on the National Spanish Exam (Level 5) • President, Cascia Hall Science Research Team

2520 S. Yorktown Ave. • Tulsa • admissions@casciahall.com • 918-746-2604 November 2016 | Tulsa Lifestyle

Renovate & Refine

GIVE YOUR HOME THAT WOW Factor! WITH HELP FROM AN INTERIOR DESIGNER ARTICLE TANIA CARTWRIGHT, ALLIED ASID, LS

ave you considered the idea of building a new home, remodeling or just want to freshen up your home? A professional Interior Designer can help your ideas become a reality while easing the stress that comes along with any construction project. Interior Designers do much more than make your home a showcase; they also make it livable for you and your lifestyle. Author

Tania

Cartwright,

Owner

1231

Interiors, has been a residential Interior Designer in Tulsa for 13 years. She received her design degree

from Oklahoma State University and her work has been seen in the Tulsa HBA Parade of Homes.

Contact 918.697.5104 or visit www.houzz.com/ pro/TaniaCartwright/1231-Interiors.

Tulsa Lifestyle | November 2016

OUTSIDE THE BOX

Designers are trained to think differently and will present creative ideas and concepts that may not have been thought about. They visualize the overall picture while also giving the home that “WOW” factor.

UNIQUE

GIFT IDEA

Do you have a friend or loved one who is really hard to buy for that may want ideas for their home? Hire an Interior Designer for a consultation on a special project. BEAUTY AND

FUNCTION

Is a new kitchen, living room or custom closet in your dreams? Designers assess how you live in the space and create a plan to make it functional and beautiful.

HOLIDAY

REFRESH

The Holidays are quickly approaching. There may not be enough time left for a remodel, but there is time to change paint colors and furniture. A Designer will work with you to make quick, easy changes that have maximum impact. COMMUNICATION

A significant amount of time is spent planning for and creating an idea. You don’t want the ideas to get lost in translation. Designers work with tradespeople and speak the “construction” language. They are your voice on the job site to ensure plans are followed.

LIGHTEN UP

It’s that time of year when daylight is shorter and your home is feeling dark. A Designer can suggest how to layer your lighting to add brightness and drama. BUDGETING

Designers select the colors and materials then show you their ideas and drawings, saving you precious time. They understand budgets and can advise where and how to best spend your money.

November 2016 | Tulsa Lifestyle

Locally Owned

DRY EYES are common as you age. Common symptoms can include itching, watering, or a gritty, dry sensation. The onset of menopause, certain medications, as well as environmental factors and increased computer use can all contribute to dry eyes. Treatment options can include prescribed eye drops or punctual plugs, a procedure where a small silicon plug is inserted into the puncta to reduce tear evaporation. Nutritional therapy can also be beneficial for people who suffer from dry eyes.

CATARACTS Dr. DJ Riner graduated magna cum laude from Northeastern State University College of Optometry and has provided vision care for 22 years. After working as an associate and partner for 10 years, Riner Eyecare opened in 2004. Expanding his practice, Dr. Riner recently opened Wink Optique. He enjoys the outdoors especially time spent in Colorado with his wife and four children and also enjoys cooking and trying new recipes. ARTICLE DR. DJ RINER PHOTOGRAPHY LORI RINER

ye and visual health effects everyone, and special concerns can arise as we grow older. Eye conditions can effect the quality of life for ourselves and for those we love and care for. Through proper diagnosis and treatment these issues can be addressed, monitored and treated. Presbyopia, dry eyes, cataracts, glaucoma, and macular degeneration are some of the most prevalent conditions effecting us as we age. 16

Tulsa Lifestyle | November 2016

PRESBYOPIA is the inability to focus at near due to age related changes in the lens of the eye. Most people, by age 45, will experience difficulty reading small print and will need corrective lenses, either glasses or contacts, to improve their vision for reading. We offer eyewear and lens technology specifically designed to address presbyopic needs with style and beauty.

are characterized by a cloudiness or yellowing of the lens of the eye. Symptoms are typically blurry vision and increased glare, especially at night. Recent advances in cataract surgery include small incision and laser assisted surgery. Multi focal lens implants are also available to address near vision needs following cataract surgery.

MACULAR DEGENERATION

GLAUCOMA is a disease of the optic nerve, usually caused by an increase of pressure inside the eye. Glaucoma is normally free of any symptoms during the early stages, so regularly scheduled eye exams are important for early glaucoma detection and treatment. Common therapies include prescription eyedrops as well as laser and surgical options.

is a disease of the central area of the retina and is more commonly found in people over the age of 60. People who smoke have an increased risk for developing macular degeneration. The most common symptom is a decrease in central vision. There are two types of macular degeneration (AMD): wet and dry. Wet AMD is characterized by atypical blood vessels beneath the macula of the retina and can usually be treated through medical procedures to slow and sometimes stop the progression of the blood vessels. Dry AMD is most commonly caused by tissue changes in the macula. There is currently no treatment for dry AMD but preventative measures include the use of proper ultraviolet protection and nutritional therapy such as antioxidants.

Age can bring a number of changes that effect vision. Regular eye exams are the most effective way to address these concerns and improve the quality of life. Early detection and prevention are key. WINK Optique and Dr. DJ Riner provide comprehensive eye examinations that include testing to determine if any of these conditions are present. We also offer the latest ophthalmic lens technology and a complete selection of contact lenses to better serve you. WINK Optique specializes in hand-selected, unique, quality eyewear and sunglasses. We have a wide range of colors, materials, and shapes to offer you the latest in fashion trends as well as classic styling. We offer individual attention and service and are always happy to welcome new patients to our office. For questions or to schedule an appointment please call 918.417.7774 or visit our website, WinkOptique.com. WINK Optique is located in the beautiful Shops of Seville at 101st & Yale, next door to Donna’s Fashions.

2651 E. 21st St. Ste. 100 Tulsa, OK 74114

Kathy cares about your Real Estate needs. Visit Tulsa’s Exclusive Wood-Mode and Brookhaven Cabinetry Showroom Stuart Harle - AKBD, Allied ASID National Kitchen and Bath Association Certified Designer

Visit our new location in The Farm Shopping Center 6502 E 51st Street, Tulsa chdkitchenandbath.com | 918-949-9017

Contact today for a free consultation to help you sell, buy or invest in real estate.

(918) 269-9283 KathyRogersKathy.kwrealty.com Kathy.Rogers@kw.com November 2016 | Tulsa Lifestyle

HOMES FOR

the Holidays

Cascia Christmas Walk Home Tour - Dec. 4

ARTICLE LOUANN BUHLINGER | PHOTOGRAPHY CHRIS HUMPHREY

The Cascia Hall Christmas Walk begins at the Cascia Hall Performing Arts Center in Midtown Tulsa, Sunday, December 4. Home tours, the Christmas Boutique and the Bistro are open 11 a.m. - 4 p.m.

he approaching holidays bring a special lightness and feeling of anticipation to Tulsans. You can see in their smiles that Christmas is coming. Soon, family and friends will be visiting and now is the time to decorate with festive holiday trimmings. For inspiration, many Tulsans participate in the annual Cascia Hall Christmas Walk – a tour of four homes in Midtown Tulsa decorated for the season by local florists and designers. “The Christmas Walk is a 34-year tradition in Tulsa,” says Cheryl Baber, co-chair of the event and a member of the Cascia Parent Faculty Association (CPFA). “In addition to the home tour, we also have a Holiday Boutique featuring close to 60 vendors offering an array of exceptional gifts and décor. Those who attend the event often choose to have Sunday brunch in our Bistro as well. Many people see it as a wonderful way to start the season, spend time with friends and buy gifts for everyone on their Christmas list.”

2750 S. Evanston 18

Tulsa Lifestyle | November 2016

2116 S. Detroit Ave. This year’s event will be held Sunday, Dec. 4, from 11 a.m. – 4 p.m. With about 1,000 attendees each year, this event raises money for a variety of needs at Cascia Hall Preparatory School. “This year, the money earned during the Christmas Walk will go towards STEM (science, technology, engineering and math) programming, student financial aid and library renovations at the school,” says Baber. Homes on the tour are located throughout Midtown and even though the event is called a “walk,” you won’t have to as shuttles will be delivering people to each of the locations. The event begins at the school at the school’s 25th Street and Utica Avenue entrance where plenty of parking can be found. Homes on the Cascia Christmas Walk include: 2116 S. Detroit Ave. – A traditional Tulsa home built in 1920. This two-story home with a full basement features a warm and modern interior. The owners of this home have a unique holiday tradition in which they play only Christmas music in the house from Nov. 26 through Christmas Day. The children call it, “All Christmas – All the Time.” 2648 S Utica Ave. – A transitional-style home built in 2007 by Nick Enterline and decorated by Charles Faudree, and Dale and Francie Gillman. The owners purchased this home for its livability and the location. At Christmastime, toy soldiers appear CONTINUED > on the front porch and stand guard.

2648 S. Utica Ave.

November 2016 | Tulsa Lifestyle

HOMES FOR THE HOLIDAYS (CON TI N U ED)

2820 E. 35th St.

2750 S Evanston Ave. – A Spanish Colonial revival home designed in 2016 by architect Bain Bridges and built by FADCO Builders. This two-story home features Spanish-style interiors and the owners’ favorite room is the wood-paneled media room. The owners also worked with Skii Landscape architecture to design outdoor living areas. 2820 E. 35th Street – A California ranch-style home built in 1954. Inside you’ll find a mix of contemporary and traditional furniture. The owners purchased the home for the natural light and have added a master suite and expanded kitchen as designed by architect Scott Ferguson. Tulsa f lorists and designers decorating the homes for the holidays include Toni’s Flowers & Gifts, The French Bouquet, Stems and Ever Something. Leadership for this event includes Co-Chairs Carol Milanowski and Cheryl Baber, CPFA President Kathy Pixley, and CPFA PastPresident and Sponsorship Chair Cynthia Outlaw. All of the women have children currently attending Cascia Hall. Key sponsors include Saint Francis Health System, Barrow & Grimm Attorneys at Law, Chinoweth & Cohen Realtors and Jim Norton Auto Group. Tickets for the Christmas Walk can be purchased for $20 on the day of the event at the Cascia Hall Performing Arts Center entrance or at the individual homes on the tour. Advance tickets may be purchased for $15 at Cascia Hall Upper or Middle School offices at 2520 S. Yorktown, or through the website at CasciaHall.com beginning November 15.

Tulsa Lifestyle | November 2016

Cascia Christmas Walk Leadership Team: (L to R) Treasurer & CPFA President Kathy Pixley, Sponsorship Chair & CPFA Past President Cynthia Outlaw, and Event Co-Chairs Cheryl Baber and Carol Milanowski. The event will be held December 4, 2016.

e c i p S

ome Add s

ur to yo

10018 S. MEMORIAL 918.528.6700

ay!

holid

Start your planning with us. Lewis & 51 st

(across from Super Target)

parkhillssouth.com November 2016 | Tulsa Lifestyle

Bella's House Mon-Sat: 10am-6pm, Closed Sun. Phone: 918.970.4022 BellasHouseTulsa.com Nothing Bundt Cakes Mon-Fri: 9am-7pm, Sat: 10am-6pm, Closed Sun. Phone: 918.970.4545 NothingBundtCakes.com Creative Concepts Mon-Sat: 10am-6pm (Thurs. till 7pm), Closed Sun. Phone: 918.394.1880

Tulsa Lifestyle | November 2016

THE PERFECT PARTY GUEST Unique and Fabulous Holiday Hostess Gifts

ARTICLE DEBRA LAIZURE | PHOTOGRAPHY CHRIS HUMPHREY

‘T

is the season for falling leaves, warm sweaters, and festive gatherings. It’s officially party season. And whether it’s a birthday party, Thanksgiving dinner, or girlsnight-out affair, the perfectly polite party guest always brings a small token of thanks. Of course, wine is a nice handy gift. Flowers are quick and easy, too. But isn't it just a bit boring? Why not bring a creative little something that makes your host or hostess say, "Ooooh!" rather than a quick "thanks" as they add yet another bottle of red to their already full wine rack. Finding a fabulous gift doesn't have to be stressful or take any extra shopping time. Here are some suggestions for affordable and unique grab-and-go gifts, all conveniently found at The Vineyard on Memorial shopping center at 106th and Memorial. LIGHT UP THE PARTY Candles make a lovely gift. They can be purchased in advance and are easily stored in a closet for last-minute events or employee/neighbor/teacher gifts—bonus: your closet will smell incredible. Nest Fragrances candles (starting at $16) have become an obsession among candle connoisseurs. Exotic and tantalizing fragrances such as Grapefruit, Pumpkin Chai, Ocean Mist & Sea Salt, and Sir Elton John's Holiday Classic candle will put a smile on your host's face. Dee Dee Levine, owner of Bella's House, says, "Nest candles are highly desired. The complex fragrances create a relaxing ambience and come already packaged in a lovely gift box." Levine is thrilled about their new line of UrbanVintage candles ($22 each).

She says, "UrbanVintage candles are perfect for the holidays. They are soy-based and made with wine. The collection boasts fragrances such as Chardonnay, Pinot Grigio, Merlot, and Sauvignon Blanc. The best part is they are handpoured into a stemless wine glass. So after the candle is used, you will have a new wine glass!" SWEET NOTHINGS Leave it to Nothing Bundt Cakes to take an everyday dessert and elevate it to something richly decadent. Fresh eggs, real butter, and real cream cheese signature frosting makes these sweet cakes so popular. Just stop in on your way to the party and choose from 10 delicious cake flavors, including red velvet, white chocolate raspberry, and chocolate chocolate chip. Holiday flavors include Pumpkin Spice and Peppermint Chocolate. Honestly, you may never bake a cake again. Bundtlets are single serving cakes that can be gift-wrapped with cellophane and decorated with a ribbon, sentiment flag, and message card for a mere $2 in addition to the cake. Stack the bundtlets into a tower and add a beautiful flower for an additional dollar and you have a thoughtful, beautiful gift ($5.99 for one, $9.99 for two, and $13.99 for three). Can't decide on which flavor to give? Then try the Bundtinis which are smaller and sold by the dozen ($18.50). Owner Marie Hicks says, "We simply love hostess gifts. One of the things we have been doing lately is taking our 8" cake and one of the pretty cake plates we carry and wrap it up with cellophane and other embellishments. Then your hostess can have something to eat and something to keep!"

"GO" GLAMOROUS Sometimes the best gift is useful and a bit kitschy. And everyone loves a gift that provokes a giggle. Dee Siegenthaler, owner of Creative Concepts, knows this all too well. "We have had great success with our bathroom sprays. It's the perfect hostess gift that will definitely get used, especially at a party," says. She's talking about Tyler Candles Diva Glamour Do fragrantly glamorous spray, the "Before you go restroom spray". We've all seen the clever Poo-Pourri TV commercials promoting its blend of natural essential oils that creates a film on the surface of the water, a protective barrier, well...you know. Glamour Do bathroom sprays work the same way but are a bit more chic. Their top secret formula makes your movement fragrantly glamorous when you go. Just spray and Glamour Do will "do" the rest! Siegenthaler says, "We sell the sprays individually for $5 each, which is great for carrying in your purse, but we also have a wonderful Glamorous Gift Suite with a chamber spray, laundry soap, and candle for $25." Creative Concepts also sells Niven Morgan products including a holiday North Pole room spray for $18 and a beautifully boxed Winter Fig candle for $30. Bringing the perfect hostess gift will certainly make you the perfect party guest. And remember to send a handwritten thank-you note as soon as possible. It only take a few minutes and will make your host or hostess feel appreciated. November 2016 | Tulsa Lifestyle

Open House

A Dream Home FOR THE HOLIDAYS ARTICLE BRIAN FRERE

s the holidays near, many of us dream of the perfect family home that would welcome family and friends and embrace them with the warmth of the holidays. There is a luxurious home in south Tulsa that just might fit the bill. The exclusive gated neighborhood includes plenty to keep energetic family members busy with a putting green and basketball and tennis courts and for those that enjoy walks and nature; a serene pond with its resident swan. Entertaining can flow to the impressive outdoor spaces which include a heated saltwater pool and spa, dramatic lighting, fireplaces and much more. The exceptional kitchen includes appliances such as Wolf and Sub-Zero making it easy to prepare a feast but also includes the perfect layout for those who like to gather around and help. While some guests are enjoying the kitchen area, others will have fun playing pool or enjoy a cigar seated at the beautiful custom bar. Wind down a busy day of holiday festivities with a movie night in the awesome theater room with plush leather seating. We’ve included a sneak peek of this amazing home with well over 7500 square feet that is listed and available just in time for the holidays. Opulent outdoor oasis is an entertainers dream complete with two outdoor living rooms and a covered patio. Self cleaning saltwater pool and spa with stained cooling deck and custom stone waterfall.

Tulsa Lifestyle | November 2016

Impressive curb appeal thanks to meticulous professional landscaping combined with distinctive iron railings and doors by Rob Key Designs.

Brian Frere Home Team | Brian@BrianFrere.com | 918.298.6900 | BrianSellsTulsa.com

Smart home equipped with Control4 automation, security system, indoor/outdoor sound system and dynamic home theater with leather seating and LED lighting.

Exceptional outdoor living spaces with Phantom Retractable screens, dramatic lighting and heated saltwater pool and spa with remote control system.

This luxurious home is located in the prestigious Belmont Estates. With a park-like setting, this small gated community offers a putting green, basketball and tennis court as well as a beautiful pond complete with swans.

Handsome wet bar includes a wine closet, ice maker, two wine chillers, a powder bath and outdoor living room access. November 2016 | Tulsa Lifestyle

Lifestyle Calendar

November EVERY THURSDAY IN NOVEMBER AT NOVEMBER 12 11:00 A.M. SPOOK LIGHT TOUR STORY TIME

Board the Tulsa Spirit Tours bus for a trip to the site of the infamous

TULSA TOY DEPOT

and elusive spook lights. The drive to and from the tour site will be

Miss Carol Meyer, Tulsa's finest kids entertainer, leads Tulsa Toy De-

filled with interesting, interactive and thought provoking discussions

pot's popular children's storytime. Carol leads the kids in music and

that really make this tour so much fun! Group participation encour-

story telling each week for 30 minutes of great active fun for the little

aged! TulsaSpiritTour.com

ones. TulsaToyDepot.com

NOVEMBER 5

NOVEMBER 11 AT 7:30 P.M. AND NOVEMBER 13 AT 3 P.M.

MCNELLIE'S PUB RUN

CHAMBER MUSIC TULSA - MODIGLIANI QUARTET

MCNELLIE'S

HARWELDEN MANSION / TULSA PAC

The 2016 Tulsa Pub Run is set for Saturday, November 5. The race

For their second appearance in Tulsa, the four Frenchmen will per-

course winds through beautiful downtown Tulsa, finishing in front of

form works by Beethoven, Brahms and Dvorák. Due to high demand,

McNellie’s Public House where runners and spectators alike will en-

a special salon concert will be held on Friday, November 11th at the

joy an epic afterparty! McNellies.com

Harwelden Mansion. Doors open at 6:30 p.m. for wine and conversa-

NOVEMBER 5 GREEN LEAF GALA

tion. ChamberMusicTulsa.org. A Sunday, November 13th, performance is scheduled at the John H. Williams Theatre. TulsaPAC.com

THE PAVILION Up With Trees is a nonprofit that works to beautify greater Tulsa by planting trees and to create urban forestry awareness through education. This year marks the organization’s 40th anniversary of planting, preserving, and promoting Tulsa’s urban forest. Celebrate 40 years of growing the health and vitality of Tulsa’s community at this year’s Green Leaf Gala! UpWithTrees.org

NOVEMBER 6 CASCIA HALL OPEN HOUSE CASCIA HALL Take a guided tour of the campus, visit with administration, faculty, coaches, club sponsors, parents, and students. Learn more about academic and extra-curricular programs. Enjoy refreshments in the Dining Hall. No reservation required. Enter through the front door of the Upper School. CasciaHall.com.

NOVEMBER 12

MONDAY NOVEMBER 14 SILHOUETTE ARTIST CLAY RICE

2ND SATURDAY TOUR: HISTORIC GREENWOOD AND BLACK

TULSA TOY DEPOT

WALL STREET

Clay Rice is an award winning artist and children's book author. Each

GYPSY COFFEE HOUSE & CYBER CAFE

profile silhouette takes Clay about 1 minute. He has cut over 900,000

Join us for this month's 2nd Saturday tour of the Historic Greenwood

silhouettes during his 32-year career. Clay’s nationwide following has

District and Tulsa's Black Wall Street. This is a walking tour led by Tulsa

families flocking to have this talented artist create keepsake silhou-

Foundation for Architecture (TFA) guides. Tickets are $10 and available

ettes and to have him sign copies of his award-winning children’s

online only. Children 12 and under are free. TulsaArchitecture.com

book, The Lonely Shadow. Call 918.938.0555 to sign up for a session. TulsaToyDepot.com RiceGalleries.com CONTINUED >

Tulsa Lifestyle | November 2016

SiSmeoainn,ts

4 mi.

Downtown

Utica Square

Tulsa

7.8 mi.

St. Francis Hospital 14 mi.

“It’s an easy, 15-minute drive from my home in Midtow n to mom at Saint Simeon’s. Since I work downtown, it’s also easy to stop by during my lunch brea k or after work.” –John Paul with mother Jean and wife Marcia

Assisted Living Independent Living Memory Center HealthCare Center Skilled Nursing 918-425-3583 WWW.SAINTSIMEONS.ORG Saint Simeon’s is a mission of the Episcopal Diocese of Oklahoma

UPCOMING EVENTS

@ the PAC

November 10/ 28- Cabaret 11/6 Theatre Tulsa 2-30

Jo Sullivan: The Spirit PAC Gallery

Vintage Voices Brown Bag It, PAC Trust

Dave Barry Tulsa Town Hall

Raiders of the Lost Ark Tulsa Symphony Pops

Cowboy Bill Martin & Chad Prather Kings of Cowtown World Comedy Tour TX Whiskey

Modigliani Quartet Chamber Music Tulsa

15-20 Elf the Musical Celebrity Attractions 20 Kelli O’Hara Choregus Productions 29-30 Cirque Dreams Holidaze Celebrity Attractions

November 2016 | Tulsa Lifestyle

Lifestyle Calendar

(CON TI N U ED)

NOVEMBER 18-20

NOVEMBER 17

WILLIAMS ROUTE 66 MARATHON

DISASTER PREPAREDNESS TRAINING

GUTHRIE GREEN

TULSA TECH HEALTH SCIENCE CENTER

The Marathon starts with a Health, Fitness and Sustainability Expo

The Humane Society will be providing FREE training on disaster

on November 18 and 19. The 5K run and walk, one-mile fun run and

preparedness for the sheltering community. Training will include:

mascot dash are on November 19; the marathon, half-marathon and

Facility preparedness, incident command system (ICS), community

relays take place on November 20. Visit Route66Marathon.com for

preparedness, disaster preparation activity, resource sharing / avail-

more information on the weekend’s events, registration and more on

able associations and networking.

the history of this beloved Tulsa event.

SPACE IS LIMITED so you will need to RSVP to Chris Brosan at cbrosan@humanesociety.org.

NOVEMBER 20 KELLI O'HARA

NOVEMBER 18-20, 9 A.M.-5 P.M.

JOHN H. WILLIAMS THEATRE - TULSA PAC

AN AFFAIR OF THE HEART

Kelli has dazzled audiences and critics alike in the most recent reviv-

RIVER SPIRIT EXPO AT EXPO SQUARE

als of South Pacific, The Pajama Game, and The King and I. Now this

Green Country's largest arts, crafts and boutiques market returns,

Tony Award winner comes to the Choregus Productions stage for an

featuring more than 450 vendors in over 850 booths for three full

intimate recital. TulsaPAC.com

days of shopping. Approximately half of the vendors feature handmade or handcrafted items and include art, pottery, ceramics, gourmet foods, housewares, home decor, kitchen items, clothing, accessories, jewelry, upcycled furniture and much more. Please visit HeartOfTulsa.com for more information.

Just storm-Proof It!

StoRm PRooF

Stone Coated Steel RoofS | all typeS of Roofing

scan here to vIew vIdeo

the last roof you wIll ever buy! 3 3 3 Lifetime Performance in All Climates

Dampens Exterior Noise

Class “A” Fire Code Rating

3 Withstands Winds Exceeding 170 mph 3 Designed to Protect Your Home Against Contraction Damage 3 Can Be Installed over Existing Wood Shingle, Shake or Composition Roofs 3 Class 4 Hail Resistant Rating 3 High Quality 26-gauge Galvalume Steel

lifetime 2.5” HailStone WaRRanty 120 mpH Wind WaRRanty Fully Insured & lIcensed locally owned • Free estImates

Insurance claIms assIstance avaIlable Your Storm Proof roofing SPecialiSt!

available in a vaRiety of StyleS and ColoRS.

Call 918-283-2001 NIChteChroofsystems.Com 28

Tulsa Lifestyle | November 2016

EVERY EVENING BEGINNING NOVEMBER 23

2016 holiday season with its newest holiday stage spectacular at the Tulsa Performing Arts Center for a limited two show engagement No-

RHEMA CHRISTMAS LIGHTS EXTRAVAGANZA

vember 29-30. Presented by Celebrity Attractions, THIS IS A SHOW

RHEMA BIBLE CHURCH

NOT TO BE MISSED…it’s a cirque show…Broadway musical…holiday

More than two million lights will decorate the campus from Thanks-

spectacular…and family show all in one. MyTicketOffice.com

giving Eve through New Year's Day. The glittering lights will shine from 5:30 to 11:30 p.m. each night. The display is expected to draw more

DECEMBER 3

than 200,000 visitors from Oklahoma and surrounding states. Admis-

CAROLS AND CRUMPETS

sion is free. RhemaBibleChurch.com

TULSA GARDEN CENTER

THANKSGIVING DAY THROUGH NEW YEAR’S EVE, 6 P.M.-10 P.M.

Find that unique handcrafted gift at Carols and Crumpets, presented by The Tulsa Herb Society (THS). You will find a myriad of food products, home decorations, and craft items. THS will

CASTLE CHRISTMAS

also serve a delicious lunch in the Snowflake Café; no reservations

THE CASTLE OF MUSKOGEE

needed. For more information call 918.496.8019 or like the Tulsa

Drive through Castleton Village, go on a hayride, ride the ponies, visit with

Herb Society on Facebook.

Father Christmas and have your photo taken, or do some shopping. Visit the Cafe for a light supper, snack, or hot chocolate and treats. Sit and

DECEMBER 3

enjoy while holiday movies for the whole family play. Most activities are

SANTA

free (except as noted) but donations are appreciated! OKCastle.com

TULSA TOY DEPOT Santa Claus will be visiting Tulsa Toy Depot from 9 to noon. Bring your

NOVEMBER 29-30

own camera for this free event. TulsaToyDepot.com

CIRQUE DREAMS HOLIDAZE TULSA PAC FIRST TIME IN TULSA! CIRQUE DREAMS HOLIDAZE lights up the

2015

Tulsa World

Your Neighborhood Children's Toy Store

WINNER

TOYS • BOOKS • GAMES • PUZZLES • CRAFTS

Storytimes

Thursdays at 11:00am

101st & SHERIDAN NEXT TO

Arts & Craft Classes Tuesdays at 10:30

Baby & Birthday Register | Arts & Crafts | Classes | Storytimes | Free Gift Wrap

10114 S. Sheridan Rd Tulsa, OK 74133

101ST & SHERIDAN

918.299.7623 ryan@tulsachocolates.com

918-938-0555 • www.tulsatoydepot.com November 2016 | Tulsa Lifestyle

Tulsa Lifestyle | November 2016

Sold Properties Recently SOLD Tulsa County Properties

NEIGHBORHOOD

LIST PRICE

SOLD PRICE

%SOLD

DOM

BDRMS

BATHS

Royal Oaks

$1,500,000

$1,429,340

95%

4.2

Bolewood Acres

$1,550,000

$1,400,000

90%

4.3

Sunset Terrace

$1,325,000

$1,243,800

94%

155

6.1

Highland Park Estates

$1,320,000

$1,195,000

91%

106

4.2

Tradition

$999,000

$980,000

98%

133

5.2

Fountain Ridge

$915,000

$951,000

104%

4.1

Berwick Fairways

$979,000

$883,000

90%

5.1

Wood Hollow Estates

$909,000

$869,500

96%

5.1

The Estates of Graystone II

$799,900

100%

3.2

Highland Park Estates

$795,000

$780,000

98%

3.1

Forty First St Terrace

$735,000

$740,000

101%

4.1

Harters II

$729,000

$715,000

98%

4.1

Waterstone

$680,000

$660,000

97%

114

4.1

Waterstone

$650,000

$630,000

97%

358

4.1

Forest Ridge

$635,000

$625,000

98%

2.1

Stonebrooke Estates

$599,900

100%

3.1

The Lakes at Indian Springs IV $652,900

$597,053

91%

4.1

Pecan Chase

$624,900

$593,145

95%

126

4.1

Skyview

$599,900

$590,000

98%

2.1

Scissortail at Wind River

$579,000

$580,130

100%

3.1

Crown Pointe

$590,000

$575,000

97%

3.1

Swan Park

$575,000

$563,000

98%

3.1

Southern Park Estates

$560,000

$540,000

96%

122

4.1

*Information not disclosed. Source: Tulsa NORES MLS. 09/01/16 - 09/30/16

November 2016 | Tulsa Lifestyle

business directory DENTISTS & ORTHODONTICS

Mark D Tiernan, DMD & Associates P.C. & Fastbraces (918) 749-1639 MarkTiernanDMD.com Perfect Smile Tulsa (918) 742-8100 PerfectSmileTulsa.com

EDUCATION

Cascia Hall School (918) 746-2604 CasciaHall.org Grade Power (918) 250-5500 GradePowerLearning.com Holland Hall (918) 481-1111 HollandHall.org

ENTERTAINMENT & RECREATION

Tulsa Performing Arts Center (918) 596-7111 TulsaPAC.com

FINANCIAL SERVICES & PLANNING

HEALTH & WELLNESS

INTERIOR DESIGN

HOME BUILDERS & REMODELERS

KITCHEN & BATH

SlimGENEration (918) 451-7546 TulsaWeightLossDNA.com

NichTech Roofing (918) 283-2001 NichTechRoofSystems.com Tom's Outdoor Living (918) 695-1653 TomsOutdoorLiving.com Visions Tile & Stone (918) 592-1234

HOME SERVICES

Dust Dragon (918) 369-1450 Dust-Dragon.com FLOORHAUS Design Center (918) 369-1450 Floorhaus.com

HOSPITALS

Hillcrest Healthcare Systems (918) 585-8000 HillCrest.com

Karimian & Associates (918) 388-2003 KarimianAdvisors.com

1231 Interiors (918) 697-5104 houzz.com/pro/taniacartwright/1231-interiors

Carriage House Design Inc (918) 949-9017 CHDKitchenAndBath.com

MEDICAL CLINICS & FACILITIES

Saint Simeon’s Senior Community (918) 425-3583 SaintSimeons.org

SHOPPING CENTERS The Vineyard on Memorial (918) 481-8888 TheVineyardTulsa.com

SPECIALTY SHOPS

Apotheke RX (918) 728-6420 ApothekeRX.com Wink Optique (918) 417-7774 Get Stitchin' WinkOptique.com (918) 481-1055 GetStitchin.com PET CARE Animal Emergency Center Parkhill's Liquors & Wine South (918) 665-0508 (918) 528-6700 AEC-Tulsa.com ParkhillSouthTulsa.com REAL ESTATE Parkhill's Liquors & Brian Frere Home Team Wine Warehouse (918) 298-6900 (918) 742-4187 BrianSellsTulsa.com ParkhillsLiquor.com Kathy Rogers Tulsa Toy Depot (918) 269-9283 KathyRogersKathy.KWRealty.com (918) 938-0555 TulsaToyDepot.com SENIOR LIVING &

SERVICES

First Call (Tulsa) (918) 665-1011 My-FirstCall.com

IS A

“There Ain’t No Cure for the Summertime Blues” VISIT OUR SHOWROOM FOR YOUR NEXT PROJECT

410 S Peoria Ave, Tulsa, OK 74120 | 918.592.1234 32

Tulsa Lifestyle | November 2016

Family Owned and Operated

Better grades. Better college. Better life.

GradePower Learning teaches improved thinking and learning skills to students of all ages and grades. We don’t just tutor—we offer an exclusive approach to learning that leads to lasting improvements and better grades not just this year, but every year! With improved skills and greater confidence, students get motivated about learning.

All Ages. All Grades. All Subjects.

Enroll Today!

gradepowerlearning.com Tulsa

91st and Memorial Tulsa, Oklahoma 74133

Join in the conversation!

918.250.5500

tulsa@gradepowerlearning.com

COMMITTED TO PROMOTING AND ENCOURAGING COMMUNITY HEALTH

Midtown Drug Store

TRICARE CUSTOMERS WELCOME

FREE Vitamin Club for All Ages FREE Antibiotics

Our pharmacists and compounding techs are trained and licensed to help you with natural hormone replacement therapy, pain creams that are non-narcotic and non-addictive, gels to help with nausea and lollipops to stop your throat pain. These are just a few of the many ways we can meet your needs.

Pharmacy • Compounding • Free Delivery

2516 E 15th Street, Tulsa 918-728-6420 ApothekeRX.com November 2016 | Tulsa Lifestyle

Parting Thoughts

A More Rested You for the Holidays SLEEP APNEA TREATMENT OPTIONS

ARTICLE DR. MARK DAVIS | PHOTOGRAPHY PROVIDED

Tulsa Lifestyle | November 2016

rk is av

around your teeth can support an oral appliance. If you are a good candidate for an oral appliance, the dentist will choose the best appliance for you. They will take impressions of your teeth. These will be sent to a dental lab where your oral appliance will be custom made. A few weeks later, you will return to have the appliance fit. Most people will take a few weeks to get used to wearing something in their mouth while they sleep. After a few weeks you will return to check on your progress and to allow the dentist to make any changes needed. Once the appliance is comfortable and seems to be working (you will have less snoring and feel more rested) the dentist will ask you to return to your physician’s office for consideration of a follow up sleep study. It is critical that you see the dentist at least once a year for as long as you wear the oral appliance for any adjustments that need to be made. Most of the time oral appliances are covered by medical insurance, including Medicare and Medicaid, especially if you have tried CPAP therapy and it was covered by your insurance. A sleep study must be done to measure the amount of apnea and pre-authorization is usually required. Many people have sleep apnea and are not aware of the treatment options. Oral appliance therapy can be used alone or in conjunction with CPAP therapy, depending on the severity of the sleep apnea. The bottom line is that your sleep apnea needs to be treated and the good news is you have options.

bstructive sleep apnea affects millions of people in the United States. The consequences of untreated sleep apnea can be serious, including increased risk of stroke and heart attack. The problem is pretty straight forward: the tongue and soft tissues in the throat collapse during sleep and block the airway. The treatment of choice for most people with obstructive sleep apnea is Continuous Positive Airway Pressure(CPAP). CPAP therapy comes in several different types and has many different types of masks and interfaces. Significant advances have been made, however, even with all of these advances, some people are still unable to tolerate CPAP. And for whatever reason, some people give up on CPAP therapy, but their sleep apnea just doesn’t go away! Oral appliances, fit by a qualified dentist, are an alternative treatment for many patients who can’t use CPAP therapy. Oral appliances come in many different designs and are custom made. A trained dentist will work with the patient to choose the appliance most likely to be effective and comfortable for them. Like CPAP therapy, oral appliances work by helping to keep the airway open during sleep. Unlike CPAP therapy, the oral appliances do not require machines or masks. This makes them an attractive option for patients who frequently travel. You will need a referral from your primary care physician to a dentist who is knowledgeable about sleep apnea and how to use oral appliances. The dentist will take an x-ray to make sure your teeth and the bone

Dr.

Dr. Davis, owner of Perfect Smile Tulsa, has been practicing general and cosmetic dentistry in Tulsa for over thirty years. After receiving his Doctorate in 1982 from the University of Oklahoma, Dr. Davis spent 16 years practicing at an office in Utica Square before opening his current office on 53rd and Lewis. Dr. Davis and his wife Marianne have 3 grown children and live in Tulsa with their 2 mischievous dachshunds. Perfect Smile Tulsa offers Happy Hour Wednesdays from 8 a.m.-noon. Botox is $10/unit Juviderm is $450/syringe

TAP® 3 Elite

Primary & Specialty Care

Over 50 Clinics Choose extraordinary care without sacrificing convenience. At Utica Park Clinic, you can choose from over 225 healthcare providers including specialists in:

Close to home. 75

Cleveland

Oologah Claremore Owasso 11 412

412

Pryor

Catoosa 169

244

Creek Tpk

64 44

Sand Springs

Cushing

66 75

169

Broken Arrow

Sapulpa

Jenks

Bristow

• Family Medicine • Gastroenterology • Internal Medicine • OB/Gyn

• Medical Oncology • Urology • Stroke/Neurology • And Many More

Okemah

Henryetta

Okmulgee 40

SAME-DAY APPOINTMENTS AND EXTENDED HOURS AVAILABLE FOR PRIMARY CARE PATIENTS

For health news, tips and information, join us on Or text TIPS to 95159

918.579.DOCS

(3627)

• U TICAP ARKC LINIC.COM

SI P

S AVOR

SHOP

The Vineyard B E L L A’ S H O U S E MY FIT FOODS

• •

CANDY CASTLE

on Memorial •

C R E AT I V E C O N C E P T S

NOTHING BUNDT CAKES

TREY ’S BAR AND GRILL

•

STROLL

•

RUSTIC CUFF

TULSA PREMIER DENTISTRY

•

LE ARNING E XPRESS TOYS OF TULSA

•

SPORTS CLIPS T WL BISTRO

•

THE WINE LOF T

URBAN COUTURE

L o ca te d a t 106 t h a nd Memorial In f ron t o f L i f e t i me F i tn e s s Th eVine ya r dTulsa .c o m

f /TheVine yardonMemorial