Newport Beach Lifestyle February 2015

Newport Beach FEBRUARY 2015

NewportBeachLifestylePubs.com

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Valentine's Day And, All That Jazz

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Publisher's Letter

Hopelessly romantic!

B

y now you have probably seen the little pink boxes of candy hearts out on display for sale in stores. The pastel pink, yellow, orange, green, purple and white hearts have little sayings written on them like “True Love,” “Please Be Mine,” “I Love You,” “You Are The One” and “Kiss Me.” Whenever I see them, I am reminded of the special class celebrations we had every year when I was in elementary school. I remember the excitement about that day beginning as early as 1st grade. It was so important that I always reminded my mom that we had to go buy the special printed Valentine cards for all of my classmates, and the delicious candy that would accompany them.

Even back then, there always seemed to be a girl in my class that I chose to receive my “precious” Valentine every year. I took extra time with her Valentine card to make sure that my name was legible, and she always got more candy than the rest of the class. Even though that girl may have changed from year to year, the annual ritual remained the same. The affection I had for those girls was nothing more than a kind of puppy love until I graduated from elementary school.

Junior high school and the onset of puberty drastically changed my view of girls and their role in my life. They were no longer just another person to play with at recess, or choose for my dodgeball team. They started wearing makeup, wearing pretty clothes and donning perfume. They started acting really peculiar, too. There was a lot of whispering, coy smiles and a lot of flirting. Girls had suddenly become very interesting and exciting. My puppy love had grown into a strong infatuation.

As I moved into high school, the boys and girls started pairing up. There was hand-holding, hugging and kissing in the hallways between classes. It was during that time that I started dating. My approach and my manners were the result of the family values that had been instilled in me during my childhood. Honesty, integrity, love and respect for others were just a few of them. That respect was carried over into my behavior with women. My behavior was well received, because of the positive reactions from my dates when I opened their car doors, held doors for them, and helped them with their coats.

In the years since high school, I have become more focused on making the quality time I spend with the one I love exceptional. I guess you could call me a “hopeless romantic."

So this month’s issue is dedicated to all the hopeless romantics out there who love to hold hands, and take long walks in the moonlight. It is for those that enjoy candlelit dinners, and sending cards and roses just for the heck of it. It is also for those that love to serenade that special someone by singing or playing a song. This year on Valentine’s Day, spend some quality time with your partner by holding them close as you dance to soft music. Whisper sweet words in their ear, and hold their face in your hands as you gently kiss them. Embrace romance as the kindling of the fiery passion in your relationship, so that your love endures...and don’t forget the little candy hearts.

FEBRUARY 2015 publisher

Randy Harding | RHarding@LifestylePubs.com 714.600.4759

guest editor

Mary McGeachy | MMcgeachy@LifestylePubs.com

contributing writers Mary McGeachy, Colin Roohan, Anne Potter Russ, Kay Vickery, Suzette Zara

contributing photographers Judith Anne Smith-Anderson, Joy Reynolds, Colin Roohan, Sandie Ward

account managers Roger Bloom, Ken Finocchio

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corporate team chief executive officer | Steven Schowengerdt chief sales officer | Matthew Perry chief financial officer | DeLand Shore production director | Christina Sandberg director of marketing | Brad Broockerd art director | Sara Minor ad coordinators | Cyndi Vreeland, Samantha Engel layout designer | Liesl Poet copy editor | Kendra Mathewson executive assistant | Lori Cunningham application architect | Michael O’Connell it director | Randy Aufderheide

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Randy Harding, Publisher RHarding@LifestylePubs.com

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Newport Beach Lifestyle | February 2015

talk to us

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Newport Beach Lifestyle™ is published monthly by Kingdom Holdings LLC. It is distributed via the US Postal Service to some of Newport Beach’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Kingdom Holdings’ opinions. No portion of this magazine may be reproduced in any form without written consent. Kingdom Holdings does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Newport Beach Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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February 2015

Departments 8

Good Times

10

Locally Owned

12

Giving Back

22

What's Cooking?

24

Healthy Lifestyle

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Home Matters

30 Lifestyle Calendar 34

Parting Thoughts

16 15th Annual Newport Beach Jazz Party

A music lovers' Valentine's weekend.

18 The Insider’s Romantic Bermuda

Enjoy this unique perspective.

22 What’s Cooking?

Romancing the avocado.

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16 Lifestyle Publications

California | Colorado | Arizona | Texas | Missouri | Kansas | Georgia | Illinois | Indiana | Oklahoma | Massachusetts

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Good Times

Newport Beach Lifestyle Magazine Celebrates One Year Anniversary

What a night! Kicking off holiday celebrations, Publisher Randy Harding hosted a gathering of who’s who in Orange County at one of McMonigle Team’s exquisite homes in Newport Beach, One Troon. As guests entered they could hear the melodies of Dean Grech’s jazz band, enjoy the Jo Malone Fragrance Bar, admire the jewels of the Tony Duquette Collection while delicious food was provided by Anders Catering and restaurant Settebello.

Hutton Wilkinson and Randy Harding

Bryce, Karen and Jim Santaniello

Joyful Lifestylers

John McMonigle

Dr. Peter and Valeria Smrecek

Ana Launes and Randy Harding 8

Newport Beach Lifestyle | February 2015

Gina and Steve Rosansky

Newport Animal Hospital's Dr. John Giannone

Julie Laughton and Friends

Larry and Moira Brandt

McMonigle Team

Dean O'Malley and Megan Taylor

Matthew De Blasi and friend

Sandie Ward, The Food Stalker and Hutton Wilkinson

Justin Myers of Newport Beach Winery

JP Hayden with friend

Matthew Coleman of Harry Winston February 2015 | Newport Beach Lifestyle

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Locally Owned

A Jeweler With Plenty of Heart Article Mary McGeachy

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or nearly three decades, Alan Oskouian has been considered one of the most accomplished and well- respected jewelers in Orange County. In the ‘50’s Alan’s uncle was a jeweler and owned a few jewelry stores in what was then the small community of Orange County. Alan followed in his uncle’s footsteps and developed a love and an expertise for the art of jewelry design. Today, he is an importer of some of the best diamonds in the market place coupled with special custom design of fine jewelry which makes him a rare source. All the diamonds are certified by GIA or EGL, designed and assembled by some of the finest Italian crafters. His sensitivity to direct sourcing for all merchandise makes his product line much more desirable than many others. And, more important he strongly believes in building a long term relationship with his clients from generation to generation.

One couple can’t say enough about the quality and care that Alan puts into his work. “There are two categories that should be evaluated when judging any business; quality of product and quality of service. Jewels by Alan receives a resounding five in both categories,” says Brian H. “His uniqueness of designs simply cannot be found anywhere else in Orange County. I had been a loyal customer of a local high-end jewelry store for almost fifteen years.

It was my wife’s idea to stop by Jewels by Alan while shopping for an engagement ring. We left the store and both knew immediately that we would not be returning to our previous jeweler.

Alan and his assistant Nasrin Anderson took the time to learn about us and help us both decide on a ring that suited her needs and personality. On two different occasions, while we were deciding, Alan called us to tell us that he had found a better diamond, both times at a better price. Since Alan and I spent so much time

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Newport Beach Lifestyle | February 2015

together during this process, he was well aware of the surprise engagement party. Imagine our surprise when, on the big day, Alan and Nasrin showed up at the party bearing a gift. They were such an integral part in the planning of the day, that I felt I wanted to invite them, but I never dreamed they would come. What truly makes Alan and Nasrin special is that they have not lost sight of the deep emotional attachment and symbolism behind every piece of jewelry they sell. They both love ‘love.’ Isn’t that what you want when shopping for a forever symbol of love?”

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Giving Back

El Viento Article Kay Vickery | Photography Judith Anne Smith-Anderson

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n 1997, El Viento was founded by Corona del Mar residents, Jack Shaw and Ellen Shockro, to help underprivileged kids in the largely immigrant neighborhood around Oak View Elementary School in Huntington Beach. As one may know, the Spanish meaning of El Viento is “the wind.”

El Viento allows these children to “take flight” and lifts them up. The organization is truly “the wind beneath their wings.”

An after-school and summer enrichment program, El Viento makes a 10year academic commitment spanning 4th grade through the second year in college.

College-going behavior is promoted at every level through tutoring, workshops and enrichment programs such as summer sailing, science projects, field trips to

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Newport Beach Lifestyle | February 2015

museums, etc. Students’ and their parents’ expectations change as they learn that education and hard work increase future options and success.

“These students are breaking a cycle of poverty inherent in their community,” says Colleen Mensel, CEO. “They overcome challenges many never have to think about: academic failure, gang involvement, drug use, teen pregnancy, illiteracy and a sense of hopelessness.”

To put this community in perspective, according to the Index of Urban Hardship, published by the Rockefeller Institute, and assuming the Oak View community is a stand-alone city, the community of Oak View would rank the 11th most impoverished nationwide.

But that did not stop Itzel Rodriquez, an El Viento student who graduated from Ocean View High School last year and completed her sophomore year at California State University of Long Beach.

“I don’t know where I would be without El Viento and I am forever grateful that the El Viento Foundation changed my life and my family in the best way possible,” Rodriquez says.

In fact, all students who have participated in the program (450 students to date) have graduated high school so far and were the first in their family to do so and the first to attend college. All are currently attending—or graduated from— community colleges or four-year institutions. As students gain confidence, they

develop academic and social skills and individual success, they become role models for their peers and serve as catalysts for change in the Oak View community, building a model for other disadvantaged communities to emulate.

Community collaboration heightens organizational capability and efficiency. El Viento’s success has been due in large part to the success of program partnerships, including: the Tiger Woods Learning Center; Girl’s Inc.; the Discovery Science Center; and the United States Sailing Center of Long Beach.

They are also fortunate to benefit from support and office space provided, in-kind, by the Coast Community College District, the Ocean View School District and the Huntington Beach Union High School District.

The Captain’s Club program is $1,000 for one child per year.

For more information or to give the gift of education to a deserving El Viento student visit ElViento.org or call Colleen Mensel, CEO at 714.892.8711 ext. 51052.

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February 2015 | Newport Beach Lifestyle

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Newport Beach

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A Weekend for the Love of Jazz and the Great American Songbook Article Mary C. McGeachy

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hen Joe Rothman was 10 years old he took his little transistor radio to bed with him every night and under the covers listened to Big Band remotes from ballrooms around the country…Chicago’s Aragon Ballroom, the Oh Henry in Willowbrook, Illinois, or, closer to home, New York City’s Waldorf-Astoria.

That was New York in the late 40’s. Little did Joe know then, that today, he and his partner in jazz, California-born John McClure, would be running one of the most successful jazz weekend parties in the country, right here in Newport Beach. On the other hand, McClure from the West Coast and a Tustin native, was introduced to jazz and swing because his dad hosted parties in the family backyard which became known as “Jazz at Jack’s Place.”

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Newport Beach Lifestyle | February 2015

Raised a continent apart, these two young men with jazz in their genes chanced to meet up in the hotel business. I talked with Joe recently at the Marriott in Newport Beach to hear about the genesis of this remarkable Jazz Party Weekend at the Marriott.

It took a few years (31 to be exact) working for the Marriott before Joe could devote full time to his passion. After college and a stint in the Army, he joined Marriott Hotels in 1961 as a desk clerk in Washington DC. (Marriott had four hotels at the time and, yes, he knew the Bill Marriott). He worked his way up, eventually becoming general manager in Newport Beach (1975), Anaheim (1981) and San Diego (1987). It was at the Anaheim Marriott where Joe and John McClure met up and the concept of the West Coast Jazz Party was born.

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Impress your date!

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In 1992, Joe retired from the hotel business and jumped right into creating the West Coast Jazz Party, the Newport Beach Jazz Party (with John) and Sunset Jazz at the Newport Summer Series. John continued in his career here as an associate vice president of convention sales at the Anaheim /Orange County Visitor & Convention Bureau. However, last year he retired and like Joe, is thoroughly engaged in putting on the best music party on the West Coast.

Over the years the fame of the musicians who appear at the Jazz Party has increased and been very impressive. I asked Joe how they are able to attract such talent.

“It’s really word of mouth from the musicians who have been with us,” he says. “It certainly isn’t the money. They tell everyone it’s ‘a great hang.’ Which means it’s a great atmosphere, a beautiful area (i.e. Newport Coast), spouses and/or partners are invited (unlike most other gigs), and it’s a unique time for musicians to see each other and play with each other since most of them are on the road the majority of the time. And, the Marriott provides the best Green Room in the country stocked with all kinds of goodies.

More important, everyone lets their hair down and schmoozes.”

Jump start your Valentine weekend on Thursday with Grand Opening Night beginning at 7:30 p.m. with the award winning, The Four Freshmen, considered by many to be the greatest jazz vocal group of all time.

The second set will be a Salute to Benny Goodman and “Beyond” by the Ken Peplowski -Chuck Redd Quintet featuring Joe La Barbera. And closing this swinging first night will be Gordon Goodwin’s Big Phat Band in a Salute to Sammy Nestico plus Australia’s gift to the jazz world, James Morrison.

However, if you are not up to doing the entire weekend, you have got to consider Jack Jones for your Saturday night Valentine celebration. This third of four swingin’ nights and a cap to a memorable jazz filled Valentine’s Day, will begin with a roaring Jazz at the Philharmonic style set with James Morrison, Ken Peplowski, Don Shelton, Shelly Berg, Joe LaBarbera, Rebecca Kilgore plus 14 year old trumpet wonder Geoff Gallante!

Second set will be a Salute to Billy Strayhorn with Eric Reed, Mike Gurrola, Willie Jones III and guest, Scott Hamilton.

The 3rd “mini-concert” will present the great Jack Jones, who Tony Bennett claims to be “one of the great interpreters of the American Songbook, who is singing better and better and better.” The closing set will be a rousing Tribute to Buddy Rich by the Joe LaBarbera Quintet featuring Bill Cunliffe, Bob Sheppard, Clay Jenkins and Tom Warrington--all former members of the Buddy Rich Big Band.

So at the end of this musical Valentine weekend if you haven’t won him, or her over with this musical interlude, you better just change your tune or change partners and dance.

For tickets and information visit NewportBeachJazzParty.com or call 949.759.5003.

February 2015 | Newport Beach Lifestyle

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Point Resort Beach Club

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t’s close to dusk and the streets are crowded. Perfumers’ homemade scents waft toward the street, artists paint live exhibitions, young honeymooners walk hand-in-hand, and a few gentlemen in Bermuda shorts, with thick accents, discuss their fine cigars for sale. The night market I’ve stumbled upon is as lively and hip as the Rastafarian belting reggae lyrics on a nearby stage. This is Bermuda: a small island east of the United States whose name evokes feeling of adventure, romance and action. If you’re keen to break away from the beaten path, Bermuda’s beauty is bountiful.

Most travel destinations boast page-long itineraries and daylong excursions in attempt to absorb as much local culture as possible. While I myself often fall victim to over planning for trips, I wanted to dedicate my time spent in Bermuda to simply enjoying the serenity of this tiny country or living the “island life,” so to speak. Thus, my family found it suitable that we spend our first day at the beach. We drove to the Beach Club at Rosewood Tucker’s Point Resort and in no time we were under an umbrella, sitting on lounge chairs sipping Bermuda’s most famous cocktail, the Rum Swizzle. The Beach Club has an intimate feel making it the perfect place for a peaceful respite; it is 18

Newport Beach Lifestyle | February 2015

a place where you can truly connect with your loved ones. After doing some swimming and lounging, the only thing enabling me from entering a deep state of bliss was the occasional sound of a nearby ship sounding its horn.

Eventually, we made our way toward Hamilton (Bermuda’s capital) and headed to Front Street for kyard a less tranquil taste of island life.

Doc l a av The atmosphere demanded lN ya o R attention: buildings so he bright they looked like they were painted by a kindergarten class, a swarm of foot traffic buzzing in and out of shops and the occasional passing car providing its very own reggae The har bo rn ea rt

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soundtrack. There are numerous boutiques in the area, so gentlemen take note—the various pubs will ultimately become your anti-shopping asylums. We dawdled around Front Street until the aforementioned night market provided a resurgence of energy to us all and after a few rounds of dancing and drinks we were ready to call it a night.

The following day we headed toward the Royal Naval Dockyard, an extremely busy port where many cruise ship passengers will call home for a few hours, if not longer. The area is small enough to navigate on foot, but if you want to see all of the sights allow a couple of hours. After a light lunch Aq uie t af at the iconic Frog & Onion Pub, we walked around the cente r n or oon in St George’s Harb tury-old Victualling Yard which in the past served as a center Ad of commerce and trade. Currently, the two large structures are to avoid becoming part of that mir alt yH abandoned but provide great photo opportunities. From there, list. The boat made its way across ouse Park, Bermuda we walked to the Dockyard Glassworks & Bermuda Rum Cake the Great Sound towards our destinaCompany where we sat in on a glass sculpting demonstration; we tion, a beautiful lagoon-like area near Admiralwatched in amazement as a young artist molded a fiery molten ty House Park. The captain dropped anchor, opened the bar for ball into a dolphin after a few minutes of pressing and pulling. cocktails and cranked up the Bob Marley he had playing over the Following the glass shaping display, we walked down towards sound system. Our small group of about 20 spent the next hour King’s Wharf to try and spot the catamaran on which we had or so exploring on stand up paddle boards and kayaks, navigating scheduled a half-day trip. over the crystal clear water in search of marine life below.

The boat was a medium-sized vessel and we were greeted by The following day I went out to sightsee on my own. I elected a small crew.

As we made our way out of the to go towards the northeastern tip of the island to an area called Looking towards T he A harbor, past the towering cruise ships, St. George’s, which is the oldest, continually inhabited English tlan tic a 20-something named Mike ex- settlement in the new world. I was dropped off at King’s Square, Oc e plained the rules of the ship and the original city center of St. George’s, and made a quick stop at shared some anecdotal humor the Visitor’s Service Bureau to grab a local map. I scoured my about past blunders and how map for the Unfinished Church, which I was told by friends was a “must-visit” destination. I began to navigate my way through the winding streets of St. George’s, where the mix of fanciful colonial architecture and island colAp ors were in abundance. ort rai tt Up a small a hill, I saw the façade of the Unf inished Church and was t a k e n aback by the odd beauty of its d i lapidated structure. Unfortunately, the entrance is roped off so you cannot walk “ino Bay acc Tob

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February 2015 | Newport Beach Lifestyle

19

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side” the church, but the multitude of windows lining the perimeter allows you to safely poke your head in for a view.

From the church, I headed north to the other side of St. George’s to an area named Tobacco Bay where f lawless ocean water and surrounding rock formations set up ne the views for a very striking of th beach. I did a little sun bathing es tru then decided to explore the formactu re s at th tions where my company consisted of e Vic tualling Yard the occasional f leeing crab and unsurpassed views of The Atlantic.

I turned to walk inland and was suddenly stopped in my tracks by the smell of fresh fish with the faintest hint of peanut oil. I had to investigate.

Following a small dirt road through a field, I saw a man sitting in his truck eating. I asked him if the building just ahead served food and he replied, “Of course!” As I entered the modest kitchen, I noticed the lack of seating- a lone table with four empty chairs.

I told the employee behind the counter I wanted whatever I smelled outside A po that had drawn me in, and withrtra i t ta out hesitation he replied, “A fish i l to n ken n ear Front Street, Ham sandwich.” In addition to my sandwich, I ide

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Show some love for your community!

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Newport Beach Lifestyle | February 2015

ordered seafood fritters and a drink then sat down. Shortly after an older man came out with my food and placed it in front of me. It was there I had my favorite meal of the trip: crispy, flakey fish, slathered in tangy sauce between two slices of freshly baked bread and perfectly seasoned fritters with a cake-like texture. The meal was perfect. I couldn’t understand how on an island full of tourists, most eating mediocre food at inflated prices, that a place like this was empty.

On our final evening as my family enjoyed dinner, we sat around the table talking and laughing.

Everyone recounted their favorite events of the past few days, wishing our time hadn’t come to an end. I laid in bed that night listening to the constant sound of swaying palm trees and tree frogs, while images of a romantic walk over powdery sand beaches near crystal clear Bermudian water appeared in my head. I had found my own slice of the island life for a brief time and fantasized of when I could return again.

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February 2015 | Newport Beach Lifestyle

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What's Cooking?

Low-Fat Easy Recipes with Aphrodisiac Foods Article Suzette Zara | Photography Joy Reynolds

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omance is in the air. One of the best ways to show your love is to whip up a romantic dinner for your sweetheart, packed with aphrodisiac foods. From an entrée of spicy salmon to a decadent chocolate mousse dessert, these easy recipes will impress your Valentine, without adding excessive fat, so that you look great when the candles go out.

According to Greek myth, love goddess Aphrodite came down

from the heavens on a scallop’s shell. Ever since, scallops have been an aphrodisiac food by association.

There is, however, scientific evidence from a 2005 study of its effect. Our skinny stuffed scallops recipe is mildly spicy with a savory breading; serving it in a perfect Aphrodite shell pumps up the romance quotient and makes any cook look like a gourmet chef!

Best of all, all these recipes are quick to prepare, leaving plenty of time for a romantic evening. So, thrill your sweetheart with this romantic Valentine’s dinner, sure to satisfy the palate and heat up the night.

Skinny Stuffed Scallops As pretty as they are delicious, these tasty appetizers in a shell are easy enough to prepare after work on a weekday, yet special enough to serve as an impressive Valentine’s Day treat. They can be stuffed ahead of time and popped in the oven, allowing more time to spend with your guests or sweetheart.

1 tablespoon garlic-infused oil 2 tablespoons grated parmesan 2 teaspoons chili powder 2 teaspoons chopped parsley (optional) Salt & pepper Instructions: Preheat oven to 475°. Rinse and dry scallop shells; arrange them on ungreased baking sheet.

Bake scallops for 15-20 minutes, until edges are golden brown.

Ingredients: 6 scallop shells 18 scallops 2 cups panko breadcrumbs 2 tablespoons low-fat butter substitute 1 fresh lime

Place the 18 scallops in medium bowl, and sprinkle breadcrumbs over top. Toss scallops in crumbs until well-coated.

Yield: 6 servings. Per serving: Calories: 136; Fat 5.4g; Carbs: 7.3g; Protein 15.6g.

Cost Per Serving: $1.79.

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Newport Beach Lifestyle | February 2015

Place 3 breaded scallops in each shell; sprinkle any remaining breadcrumbs over top of scallops.

Top each filled shell with 1 teaspoon of butter substitute, a squeeze of lime, ½ teaspoon of garlic oil, 1 teaspoon parmesan, salt & pepper to taste, a touch of chopped parsley (optional) and a sprinkle of chili powder.

Easy Spicy Tuna Rolls No special sushi skills are required for this easy recipe! These spicy tuna rolls are delectably easy to prepare and impressive to serve.

Quick to create, just a few simple ingredients like cucumber, scallions, rice and spicy mayo come together to create a visually appealing meal which will stimulate all the senses!

Ingredients: 2 sheets nori (dried seaweed) 2 cups cooked sushi rice

Chocolate Dream Mousse Decadent chocolate is combined with creamy avocado to create a sumptuous chocolate mousse! Your sweetheart will never taste the avocado in this sweet dessert, but it gives an added boost of anti-inflammatory nutrients and “healthy” fat packed with vitamins B6 and folic acid.

Ingredients: 4 large avocado, very ripe – peeled and pitted 1/2 cup semisweet chocolate chips 1/2 cup unsweetened cocoa powder (raw, organic preferred) 1/2 cup agave

1 cup tuna fillet (sushi grade) ½ cup cucumber, seeded and sliced ¼ cup scallions 2 tablespoons low-fat mayonnaise 2 teaspoons Sriracha sauce Serve with sushi ginger & wasabi (spicy Asian mustard) Instructions: Place nori, shiny side down, and spread rice over nori. Put tuna, cucumber and scallions on top of rice along edge of nori. Fold

1/3 cup almond milk (more or less to desired thickness) 1 tablespoon vanilla extract 1/4 teaspoon sea salt 1/3 cup pomegranate seeds for garnish 2 tablespoons shredded coconut (optional garnish) Instructions: Melt chocolate in microwave safe bowl, or melt in small bowl over saucepan of simmering water. Stir until chocolate is smooth, about 2-3 minutes. Allow chocolate to cool completely.

edge of nori sheet over tuna filling, pressing firmly to start a tight roll. Roll to close. Slice roll into 4 pieces. To make spicy mayonnaise, stir together the mayo and Sriracha.

Arrange roll on plate; garnish with spicy mayonnaise, ginger and wasabi.

Yield: 2 servings (4 pieces each). Per serving: Calories: 360; Fat 6g; Carbs: 55g; Protein 19g. Cost Per Serving: $2.21

salt in food processor or blender. Blend until smooth, scraping bowl often. Spoon mousse into serving glasses; refrigerate for 4 hours. Can be prepared up to 24 hours in advance. Garnish with pomegranate seeds when ready to serve.

Yield: 4 servings. Per serving: Calories 86; Fat 6.9g; Carbs: 7.2g; Protein 2.4g.

Cost Per Serving: $1.11.

Suzette Zara is a food journalist, nutritionist, creator of “Devil’s Salsa” (DevilsSalsa.com) and frequent speaker on low-fat healthy cooking. For

Place melted chocolate, avocados, cocoa powder, agave, almond milk, vanilla and

more great recipes and nutrition tips, visit her website CookLean.com. suzette@SuzetteZara.com

Healthy Lifestyle

Show Your Heart Some Love Wellness tips for body, mind and heart

E

ach day offers new opportunities to make choices that impact your health and overall wellness. Though hectic schedules can cause many of us to let healthy habits fall to the wayside, it is important that we give our bodies the attention and care they deserve.

Consider these small steps to gradually improve your whole body and heart health, which can help you enjoy a happier, longer life: • Strike a balance. Take a simpler approach to the traditional idea of “dieting.” Balance calories in versus calories out with a combination of good food choices, such as fruits, vegetables and whole grains, and regular exercise, such as walking or hiking. Incorporate low-calorie, naturally fat-free foods into your diet, such as new Dole Red Grapefruit Sunrise Fruit Bowls, which bring all-natural fruit together with 100 percent juice. They are a great way to start the day or just enjoy as a delicious snack. Grapefruit naturally offers a plentiful source of nutrients, including phosphorus, potassium and vitamins A and C.

• Dine in the a.m. Don’t let a rushed morning routine get in the way of enjoying a heart-healthy breakfast. A complete morning meal includes a combination of whole grains, protein, and fruits or vegetables. For a convenient, on-the-go option, throw an individually-sealed cup of Dole Red Grapefruit Sunrise in your laptop bag or purse. Each cup contains peak-of-ripeness, wholesome, peeled grapefruit and allows you to enjoy grapefruit all year around. Plus, they’re gluten free, contain no GMOs (genetically modified or engineered ingredients) or artificial sweeteners, and feature BPA-free packaging.

• Drink more water. For your body to function properly, it needs the right amount of hydration. According to the Institute of Medicine, the average required intake for a male is about 13 cups, while a female requires about 9 cups. Switch out sodas and sugary drinks with water to reap its benefits, and to shave off extra “empty” calories that may contribute to weight gain.

• Watch the middle. According to the Mayo Clinic, that extra weight you carry around the mid-section can cause serious health problems, including cardiovascular disease, diabetes and certain cancers. Work to keep this common problem area in check by reducing caloric intake and increasing physical activity.

• Get routine exams. A yearly doctor’s examination keeps you more informed of your body’s ever-changing status, and it keeps your health care provider in the loop, too. Educate yourself and understand the import numbers for your heart, including blood pressure, cholesterol and triglycerides.

• Skip the stress. While a little stress is part of being human, too much can be taxing on the heart. Find activities that engage your mind and naturally relieve stress such as knitting, crafting or working on a puzzle.

A happy life starts with the right mindset and a few easy routines. For more ways to boost your body’s wellness and healthy snack ideas, visit Dole.com.

24

Newport Beach Lifestyle | February 2015

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Home Matters

Create Your Own Bathroom Retreat W

ith so much time spent in the bathroom, it is important to give that space a little TLC like the rest of the home. Almost everyone that enters your home sees your bathroom. From changing accessories to a total bath remodel, it is important that it receives a little refreshment. A bathroom should be an oasis, and the environment that it displays directly correlates with just how relaxing it is.

While this room is seen as a place of relaxation in the home, it should also be designed for function. Bathroom vanities and furniture pieces are a way to incorporate both atmosphere and storage. These are two factors that can be incorporated in any bathroom, large or small, because the key is maximizing space and creating a calm environment through decor and accessories.

Relaxation

Whether it’s coming home from a long day at work to a nice hot bubble bath or spending your morning getting ready and preparing for the day ahead, a bathroom is a place for a little peace and quiet. It is a retreat from the outside world, even if only for a moment. The environment desired should reflect individual style while still providing a calming presence. Wellborn Cabinet, Inc.’s Elegant Bath Collection provides the perfect selection of bathroom vanities and furniture pieces for everyone’s personal style in a variety of materials and finishes.

From formal to contemporary, it is easy to find beautiful cabinetry for your bathroom. As far as aesthetics, cabinetry sets the mood for the room. Bathrooms can take on a warm environment and showcase a beautifully stained cherry furniture piece with glass doors, or they can give off a clean, cool feel with a white painted vanity. Sometimes a simple change of hardware is all a space needs to give it a fresh look. When eye pleasing pieces fill the room, it is 28

Newport Beach Lifestyle | February 2015

much easier to find your haven. One common misconception is that larger space equals a better bathroom. No matter the size, the key is having a well-designed bathroom that meets all needs. The smallest designs of bathrooms often give charm to the home.

Function

Wellborn Cabinet, Inc. has a numerous amount of storage solutions for bathrooms that maximize space including the U-shaped drawer. Being shaped in a “U” is perfect for storage under the sink.

This unique design takes into account the plumbing that is found taking up space and provides the opportunity to use the storage in the back. With a simple pull, all items become accessible. Bathrooms range in all kinds of sizes; however, it is important to know that no matter how large or small, a bathroom can incorporate relaxation and function. Storage is key in a bathroom for stowing towels, personal accessories and other items. Instead of looking at a small bathroom as lacking storage, get creative and try finding space in places you never before thought about.

Tips for Decor

• Get inspired. Find that special something that becomes the inspiration for the entire bathroom. For example, maybe it’s a tile or even a framed picture.

• Keep it organized. After your creative storage ideas are put to use, restore items to their original position to keep a tidy room.

• Use open storage. When done correctly, displaying items can provide the bathroom with character. Find clear bottles to store extra shampoo and body wash and store it in a cute basket on an open shelf.

For more ideas on how to make your bath a retreat, go to wellborn.com.

Lifestyle Calendar

February JANuary 19-FEB 1

FEBruary 12-15

Dine Newport Beach Restaurant Week

Newport Beach Jazz Party

NEWPORT BEACH

MARRIOTT HOTEL & SPA, NEWPORT BEACH

Whether you’re craving international cuisine, locally sourced seafood or a perfectly sizzled steak, Newport Beach has a diverse culinary roster that will please your palate. Newport Beach restaurants have been serving up special prix-fixe menus during this citywide culinary celebration. Lunches are available for just $10, $15, $20 or $25 and Dinners for $20, $30, $40 or $50.

DineNB.com/restaurant-week

Celebrate Valentines Day weekend while enjoying fine dining and listening to nineteen featured jazz acts. These four days of performances are sure to fulfill your musical needs as you relax in style. The Marriott has invested $70 million into transforming the already luxurious hotel in order to provide you with the most modern taste of coastal living. NewportBeachJazzParty.com

FEBruary 6-8 Professional Bull Riders: Built Ford Tough Series HONDA CENTER, ANAHEIM

Come see 35 of the world’s top professional bull riders face some of the fiercest bulls around. Can the former Brazilian champion Valdiron De Oliveira keep his title? Find out in the biggest bull riding tour of 2015. Friday 8 p.m., Saturday 6:50 p.m., Sunday 2:50 p.m.. Admissions $17-$129. 714.704.2400

FEBruary 7 Downtown Santa Ana Art Walk ARTISTS VILLAGE, SANTA ANA

FEBruary 1 Surf City USA Marathon and Half Marathon PACIFIC COAST HIGHWAY, HUNTINGTON BEACH

Run along the beautiful coastline in this Boston Marathon qualifier. The Finish Line Festival & Pro Football Hall of Fame VIP Experience will be featured at the end of the race.

This festival for runners and their guests will include fun family friendly activities such as sports themed games, entertainment, food trucks, beer gardens, and celebrity meet and greets. For the general public, there will be an expo featuring a variety of vendors from 6:00am to 1:30pm. RunSurfCity.com 30

Newport Beach Lifestyle | February 2015

Take a stroll through Santa Ana’s charming Artists Village while supporting local designers. The art walk, which takes place on the first Saturday of every month, features a myriad of original pieces made by independent artists. Grab a bite from one of the many gourmet food trucks as you explore the vibrant community or rest your feet at one of the fine dining restaurants. Downtown-SantaAna.com

FEBruary 12 Taste of the Festival LAGUNA ART MUSEUM, LAGUNA BEACH

Mix and Mingle with the musicians of the Laguna Beach Music Festival over divine hors d’oeuvres and wine. Several local restaurants will be sampling their menu before the concert starts. You will have the opportunity to meet and greet with actor Phil Proctor, singer Janelle DeStefano, the Los Angeles Percussion Quartet, and the Grammy-award winning Los Angeles Guitar Quartet. Chat up close and personal with the artists about their plans for the upcoming Music Festival.

5:30 p.m. Admission $80

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February 2015 | Newport Beach Lifestyle

31

Lifestyle Calendar

FEBruary 12-15

FEBruary 22

Laguna Beach Music Festival

2nd Annual Women Entrepreneurs

LAGUNA BEACH

of Orange County

Laguna Beach Live! and the Philharmonic Society of Orange County collaborate annually to present the lively Laguna Beach Music Festival. The festival features a blend of contemporary and classical music through concerts and intimate events. Meet the star performers and discover new artists on the rise. LagunaBeachMusicFestival.com

THE OC MIX, COSTA MESA

The Women Entrepreneurs of Orange County is an organization that strives to bring together local business owners. This event is used to celebrate women in business while helping them network and find support with each other. Vendors will be selling their products on site.

Sign up as a vendor to promote your business or simply attend to meet new people and do some shopping!

WeOrangeCounty.com

on craft beer education. Beer enthusiasts will unite as a minimum of twelve local breweries come together to exhibit their specialty and limited release brews. Proceeds of this event will be donated to the Surfrider Foundation; a non-profit organization dedicated to protecting our oceans and beaches. 1-5 p.m. Admission $35. 949.675.8449.

FEBruary 22 Brewfest BrewCo

20th

Anniversary NEWPORT BEACH BREWING CO, NEWPORT BEACH

Learn about your favorite beverage at this festival focused

Animals & Animal Care

Business Directory

Newport Animal Hospital (949) 706-8380 newportanimalhospital.com

Art & Photography Mike Steele Photography (949) 510-3258 mikesteelephoto.com

Dentists & Orthodontics Peter T. Smrecek, Jr. DDS (949) 759-8606 petersmrecekdds.com

Education

LearningRx (949) 262-0333 learningrx.com/newport-beach

Entertainment & Recreation

Essence Entertainment (714) 979-8933 essenceentertainment.com 32

Fashion & Accessories

Carol Klein Fine Jewelry (949) 760-3094 ckfj.com Friar Tux (714) 556-5500 friartux.com Jewels By Alan (949) 336-8282 jewelsbyalano.com Todd Reed (303) 442-6280 toddreed.com

Financial Services & Planning Back Bay Funding (949) 650-0770 backbayfunding.com

The Code Corporation (949) 795-3844 thecodecorp.com

Newport Beach Lifestyle | February 2015

Health & Wellness PTX One (949) 870-7891 ptxone.com

Home Builders & Remodelers Julie Laughton Design (714) 305-2861 julielaughton.com

Home Services The Maids - Tustin (714) 838-2278 themaids.com

Medical Clinics & Facilities

Orange County Plastic Surgery (949) 888-9700 ocps.com

Property & Real Estate Santaniello Affiliates (949) 705-7373 bhhscalifornia.com

Teles Properties, Inc. (949) 280-9762 tomunvert.com

Restaurants, Food & Beverage Anders Catering (949) 295-3646 anderscatering.com

Tamarind of London (949) 715-8338 tamarindoflondon.com Wilma’s Patio (949) 675-5542 wilmaspatio@ymail.com

Parting Thoughts

Love Is In The Air Words Anne Potter Russ

W

ho knew boarding a simple airplane 23 years ago in my blue sweat suit (think ‘80s wear) would change my entire life? Certainly not me, or I might have dressed a bit snappier and put on a smidge of makeup and perfume. But, I had reached that elusive place of peace in my quickly-nearing-explosion biological countdown when I figured if the right guy was to come along, I best relax a bit and calm down.

So, calm down I did and donned one of the ugliest outfits I had for sheer comfort. In walks my seatmate for our eighthour f light and we commence what could be termed as a date – dinner, movie, etc. There were way too many intelligent conversations, laughs and glasses of wine, and the next thing I knew, the sun was coming up on our trans-Atlantic f light and I didn’t want the fun to end. He was returning home to Germany, and I would eventually return home to Kansas City – worlds apart.

He called a week later asking if he could come to visit for Christmas in a couple of weeks. “Sure!” I answered, not knowing how many martinis it would take to enlighten my parents of this impending event. So, I commenced, “I am 29 years old, you have trusted me this long, blah, blah, blah.” Their shock 34

Newport Beach Lifestyle | February 2015

equaled my freak-out. I’d known him for eight hours. When I went to the airport – in a much spiffier outfit – I actually wondered if I would recognize the gentleman who had wooed me weeks before. I had already endured all of the “are you CRAZY?” comments from friends, so I took my chances that he would at least look familiar.

Honeymoon is the word we use for those two weeks of Christmas bliss. Without question, we would end up together, so two years of trans-Atlantic, pre-Internet, large phone bill dating ensued. There were some language and culture barriers to overcome, and fortunately for my non-German speaking self, he was excited to move to the States. We were married two years after meeting, and immediately moved to California for his engineering job. Now, I have to giggle at people with text and Skype who complain about having to endure long distance relationships from New York to Boston.

Love at first sight does happen, and sometimes it comes in a big old jumbo jet of a package. We are ready to celebrate our 21st anniversary, and we have two wonderful teenagers. Maybe the blue sweat suit wasn’t such a bad choice after all.

U N V E R T R E A L

C A V I G L I E S T A T E

W A S N O K

P R A C T I C E

Specializing in Newport Beach, Newport Coast, Laguna Beach and throughout Coastal & Northern Orange County

D E T E R M I N AT I O N

|

COMMITMENT

CO M M U N I C AT I O N

TOM UNVERT

949.280.9762 | www.tomunvert.com tom.unvert@telesproperties.com

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CHEL SE A CAVIG LI

949.302.6465 chelsea .cavig li@telesproperties.com

T HOMA S WA SNOK

714.262.6090 thomas.wasnok@telesproperties.com

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SHOULD YOU REQUIRE ANY HELP IN FINDING OR SELLING A HOME, WE WOULD WELCOME THE OPPORTUNITY TO WORK WITH YOU.

telesproperties.com

Š2014 Teles Properties, Inc. Teles Properties is a registered trademark. Tom Unvert: Bureau of Real Estate #01710879 | Thomas Wasnok 01706307: Bureau of Real Estate #01706307 | Chelsea Cavigli: Bureau of Real Estate #01708972

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OUR COMMITMENT TO EXCELLENCE WILL MAKE YOU SMILE! Dr. Peter T. Smrecek attends more than 100 hours of continuing education in the latest dental technologies each year. This commitment to excellence has earned him a Mastership in the Academy of General Dentistry, an honor that only 1% of the Dentists in the United States achieve, making him one of the top dentists in Orange County, and the nation. With more than 500 hours of advanced study on Orthodontics/Orthopedics, Dr. Smrecek offers uncommon expertise in tooth arrangement, jaw alignment, and facial balance. He has also completed more than 350 hours of post doctoral training in restorative and reconstructive techniques at the L.D. Pankey Institute for Advanced Dental education and another 150 hours at the Misch International Implant Institute.

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