Issuu

Lee’s Summit’s Premier Aesthetic Center

Where aging is OPTIONAL

Get started with a private session or beginner level class! With Reformer, Cadillac, Chair, Ladder Barrel and more, our studio provides the full Pilates experience--including Pilates instruction from nationally certified instructors with hundreds of hours of training to fine-tune each move just for you. With small class sizes and private session bookings available 7 days a week, we cater to the individual fitness needs of each student, every class.

Letter from the Publisher

In this season of gratitude, we often find ourselves reflecting on the many blessings in our lives. Thanksgiving encourages us to slow down, embrace the present, and appreciate the people and moments that bring us joy.

This month, I’ve been especially grateful for the small, everyday moments that make life beautiful: the laughter of loved ones, quiet, slow mornings with a cup of coffee, and the chance to be part of such a vibrant community here in Lee’s Summit.

At my husband’s encouragement, I’ve started each day by intentionally stepping away from my phone — no social media, no emails. Instead, I spend the first 30 minutes writing a few positive affirmations and reflecting on the things I’m grateful for. When it’s time to walk the dog, I prepare for the weather ahead of time so I’m not rushed. This simple shift allows me to step outside, take a deep breath, and truly embrace the world around me — rain, snow, cold, or darkness included. It’s become a peaceful and grounding way to begin each day. These mindful changes leave me feeling more grounded, focused, and energized, which carries through the rest of my day and helps me show up as my best self.

Our November issue is dedicated to stories of gathering, giving back, and celebrating the people and organizations that make Lee’s Summit such a special place. We’re endlessly thankful for our advertising partners, whose support allows us to bring inspiring stories to your doorstep each month, and for the readers who make it all worthwhile.

As we prepare to gather with loved ones, let’s take a moment to reflect on what truly brings meaning to our lives. This holiday season, may we find contentment not in possessions or accolades but in the connections we nurture and the good we do for others.

Wishing you and your family a season of gratitude and grace,

LAURA PASZKIEWICZ, PUBLISHER @LEESSUMMITCITYLIFESTYLE

November 2025

PUBLISHER

Laura Paszkiewicz | laura@citylifestyle.com

EDITORIAL COORDINATOR

Stephanie Williams | stephanie.williams@citylifestyle.com

CONTRIBUTING WRITERS

Lauren Powers, Linda Ditch, Allison Swan, Angela Broockerd

CONTRIBUTING PHOTOGRAPHERS

Janie Jones, West Elm Photography, Jill Frogge

Corporate Team

CEO Steven Schowengerdt

President Matthew Perry

COO David Stetler

CRO Jamie Pentz

CoS Janeane Thompson

AD DESIGNER Mary Albers

LAYOUT DESIGNER Jamie Housh

QUALITY CONTROL SPECIALIST Anna Minnick

CUSTOM CHRISTMAS LIGHTING

MOVEME NT ISART

ARTICLE BY ALLISON SWAN

PHOTOGRAPHY BY WEST ELM PHOTOGRAPHY

NOTION LAGREE STUDIO

“I assure you that you’ll be feeling the burn.”

There’s a new kind of sweat session making waves in Lee’s Summit, and it’s not your typical gym grind. NOTION Lagree Studio has taken over the former cycling studio at Summit Fair and turned it into something fresh, modern, and completely different from anything else in town.

Kinsey Chavez is the co-owner of NOTION Lagree Studio.

“Lagree is a high intensity, low impact workout performed entirely on a machine called the Megaformer,” says Chavez. “NOTION has the latest version of the Megaformer called the MegaPro. The MegaPro utilizes spring load to either

assist or resist in various exercises, addressing the entire body, every class. The workout develops muscular strength, endurance, and overall stamina, but the thing that really sets Lagree apart is the stability aspect. The stability that is built in your joints and spine with this method is unmatched elsewhere and is what results in reduced pain and risk of injury.

“Though all movements are completed at a slow and controlled tempo, I assure you that you’ll be feeling the burn, embracing the shake and loving the lean muscle mass development that will transform your body!”

A custom mural by a local artist elevates the space, complementing its minimalist black-and-white palette with an artful edge.

“We truly believe that movement is art and so should the space you move in—that’s why we brought in the talented muralist, Dani Roma, to bring in the artistic element that our community deserves. Everything in our studio is intentional from our classes, the schedule and scheduling system, to the recovery amenities and beyond. The thing that sets our studio apart is that each visit is an experience— you’ll feel a sense of both purpose and community each time you walk through the door.”

At NOTION, recovery is just as important as the workout. In addition to Megaformer sessions, the studio provides services designed to accelerate recovery.

“Life is hard, things are stressful, and your workouts are intense. We believe self care is just as important as pushing your limits, so that is why we found it pertinent to provide cold plunge and red light therapy to boost mood, reduce inflammation, and speed overall recovery for our members.”

After years working in the medical field, Chavez wanted to create a space where movement wasn’t clinical but exciting, challenging, and community-driven.

“I have been an athlete my entire life and have always enjoyed movement. I have also always found the body fascinating which drove me to obtain my Bachelors in Kinesiology and Doctorate in Physical Therapy. After eight years in the medical field, I knew there had to be a better way to positively impact people’s lives outside of the clinical setting. I believe so

deeply in the Lagree method and its ability not only to create a great physique but to also reduce low back, neck, and joint pain along with preventing injuries in athletes that there was no question about stepping away from my PT career and diving head first into opening NOTION. And well, of course, it’s every exercise lover’s dream to build a community of fun and driven people to move, burn and grow with! I’m very lucky to have such a supportive and entrepreneurial-minded partner to help make this dream and passion project come true.”

Choosing the location in Lee’s Summit was intentional as well.

“Though we were born and raised in the Kansas City area, my partner and I have both lived coast to coast throughout our careers. Every time we returned to the area, we were unable to find a space to workout in that felt like a special escape. Right about two years ago now, we knew that we were going to open a Lagree studio—it came down to where that studio was going to find its roots. Something kept calling for us to return “home” and open NOTION in Lee’s Summit, Missouri. The response we have already received from our founding members proves that that calling was correct and we wouldn’t have wanted to found Notion anywhere else.”

NOTION is the only Lagree studio on the Missouri side. Whether you’re chasing the next fitness challenge, looking to crosstrain as an athlete, or just want a workout that’s tough without being tough on your joints, NOTION has a spot for you.

NOTION Lagree Fitness is located at 910 Northwest Blue Parkway in Lee’s Summit. For more information, visit notionfit.com

Kansas

City Bone &

Joint Clinic

Offering Same Day Appointments At Our Lee's Summit Office

Kansas City Bone & Joint Clinic is offering same day appointments for those with urgent orthopedic needs at our Lee's Summit office. You must call our office to make a same day appointment.

The Man Behind the Mic

Longtime Royals broadcaster gratefully reflects on three decades of storytelling, culture, and connection.

If you ask Joel Goldberg when he “made it” in sports broadcasting, he doesn’t point to the glitter of a Super Bowl press box or the roar of a World Series crowd. Those moments came— Super Bowl XXXIV in New Orleans in 2000, Fenway Park during the 2004 Fall Classic—but the true arrival didn’t happen under the stadium lights. It happened later, in Kansas City, when he realized for the first time in his career that he was right where he wanted to be.

That sense of contentment wasn’t won easily. Goldberg’s path into broadcasting wasn’t paved with connections or shortcuts. He broke in the old-fashioned way, knocking on doors, cold calling executives, sending out demo tapes, and weathering rejection after rejection. “It was never handed to me,” he admits. Instead, he built it the same way he builds interviews, with persistence, preparation, and a knack for finding the story no one else was telling.

His storytelling roots were planted in small markets, where the spotlight rarely shines. Rhinelander, Wisconsin, was first, where high school and community features dominated his workload. In Madison, he added college sports to the mix, sharpening his instincts. St. Louis opened the door to the big leagues: the NFL, NHL, and Major League Baseball. By the time Kansas City called, Goldberg was battle-tested and ready.

ARTICLE BY LAUREN POWERS

PHOTOGRAPHY BY JANIE JONES

“At each stop, I learned that everyone has a story to tell,” he says. “The under-the-radar or less famous ones are often the most meaningful.”

One of those lessons came courtesy of Albert Pujols. Goldberg was there when the slugger broke into the majors in 2001, but it took eight years to earn his trust. The breakthrough, when it finally came, reshaped Goldberg’s approach. “The biggest names crave normalcy,” he says. “They just want to be treated like regular people.” That perspective has guided his interviews ever since, whether he’s talking to a Hall of Famer, a rookie, or a CEO.

For Kansas City fans, Goldberg is more than a broadcaster; he’s part of the fabric of the Royals experience. His voice has carried fans through both heartbreak and triumph, from the long rebuilding years to the electric 2014–2015 championship run. While many point to the 2014 Wild Card game as a franchise-defining moment, Goldberg’s personal favorite came days earlier in Chicago, when

Salvador Perez squeezed the final out that clinched the team’s first playoff berth in 29 years.

“That celebration was unforgettable,” he recalls. “It felt surreal that one of the losingest franchises in baseball had finally ended such a long drought.”

Kansas City, he says, brings a different flavor to baseball fandom. “There’s a Midwest kindness here that extends to the ballpark,” he explains. “Fans take pride not just in the team, but in the city and the people who represent it. That loyalty shows players they’re embraced as part of the community, no matter the record.”

For Goldberg, the real magic is in the quieter moments. “Interviewing a player after his big league debut never

gets old,” he says. He recalls Nate Eaton in Toronto, hearing only his mom’s voice in the stands as he circled the bases, or Samad Taylor hitting a walk-off in his first game at Kauffman and telling him, ‘This is something you don’t even dream of.’ “I held back some tears hearing their raw emotions and was honored to be a part of their journeys.”

He’s quick to note what makes an interview truly great: humility, honesty, perspective, and passion. “The best interviews come from people unafraid to be themselves,” he says. ”That kind of openness goes a long way with fans and their teammates.”

Among the thousands of stories he’s told, one stands above the rest. In 2011, Goldberg hosted a 30-minute tribute to Royals legend and former broadcast partner Paul Splittorff following his passing. “It was both incredibly challenging and profoundly meaningful,” he says. “He mattered as much to us in the booth as he did to the fans.”

While broadcasting remains his anchor, Goldberg’s work has expanded far beyond the ballpark. After the Royals’ 2015 World Series championship, he began connecting the lessons of winning teams to the business world, launching his Game Changer Speaking Series. The parallels, he explains, are undeniable.

“Championship culture isn’t just about pulling the rope the same way,” Goldberg says. “It’s about trust. When trust is built and sustained day after day, it creates an environment people genuinely want to be part of.”

His speaking events often pull back the curtain on the unseen teamwork that powers a broadcast. “Showing that behind-the-scenes teamwork highlights how every role is essential

to success,” he says. “People begin to see how their own role matters, while others recognize the value of the roles around them. That shift in perspective can change the way a team looks at its culture.”

After 30 years, what keeps him excited? For Goldberg, it’s the unpredictability of the game. “Who else gets to go to a job where you truly never know what’s going to happen day to day?” he says. “Win or lose, I’ve got a job to do and someone’s watching somewhere at home, in a hospital bed, on a military base overseas and beyond.”

For Kansas City, Joel Goldberg isn’t just the man on the screen after the final out. He’s a storyteller who’s built a career on trust, a voice that’s carried a city through heartbreak and triumph, and a guide reminding us that, whether in baseball or business, culture is the true game changer.

To learn more about Joel and the Game Changer Speaker Series, visit www.joelgoldbergmedia.com

ARTICLE BY LINDA DITCH

Check Out Custom AMPD Coolers and Be the Life of the Party

Head-turning

Coolers

Whenever James and Amanda Daugherty attend a gathering, whether it's a park visit with their two young daughters, a float trip with friends, or a family gathering, it's common for someone to come up to them and ask, "Where did you get that cooler?"

The answer is, "We make them!"

Their company, AMPD Coolers, produces colorful coolers that stand out because they make music thanks to marine-grade, waterproof speakers that link via Bluetooth to a cellphone. The power comes from a Lithium-Ion battery system and can be customized to use battery packs from standard power tools made by DeWalt, Milwaukee, and other brands. Plus, each one can be custom wrapped to fit the customer's style or promote a business.

The company started in 2021. James came up with the idea for the coolers after seeing someone on an adult float trip use a home-made cooler fitted with a car audio system. The cooler wasn't functional and only lasted about an hour before it shorted out.

"I saw this problem of needing a cooler and a radio at the same time, and I was just like, I can make one that does both," James explains. "So we made our first cooler, and it was a hit. Everyone loved it. Everyone borrowed it. Then we just kept making better ones, making them lighter, louder, and easier to use. Essentially, right now we're at our fourth generation of cooler, and that's when AMPD Coolers was born."

Those early coolers were too heavy due to the car battery being used to power them and the cooler lost some of its capacity when fitting them with speaker. Since James worked in construction, he was accustomed to using battery packs meant for power tools. That’s where he got the idea to use them to lighten the weight on the coolers.

" We then ordered a 3d printer and made some custom parts to keep the original capacity of the coolers. I always wanted our coolers to be functional without compromising the useable space, and once we got the 18-volt battery talk to the 12-volt stereo we knew we had the right combination," he says.

“WE LIKE BEING ABLE TO OFFER AN ALTERNATIVE THAT TAKES THE WEIGHT OFF OF THE PARENTS AND THE MAIN FUNDRAISER SUPPORTERS, AND GIVE THEM A COOLER WITH GRAPHICS THAT FIT THE ORGANIZATION, OR LET THE WINNER DECIDE WHAT THEY WANT ON THE COOLER.”

Photo Jill Frogge

Customers for the coolers range from businesses looking to gift them with their company's branding for community engagement to individuals for personal use. Clients take the coolers to their son's Little League games for walk-on music, into the dugout for music during adult softball games, tailgates, camping trips, and parties. AMPD customizes coolers produced by companies such as Yeti, RTIC and ROVR, and customers can custom-order a specific cooler brand. The ice retention time is typically five to seven days. Customers may also choose from a wide range of predesigned wraps or create a custom wrap with their own photos or company logo.

In AMPD's early days, James' uncle, Ron Daugherty, helped them get started. His company, Daugherty Business Solutions in St. Louis, purchased the first 20 coolers and then used them as business donations. He told James to make something that would capture the hearts and minds of the people attending a charity auction or gala, and then had him stand up in front of everyone to demonstrate the cooler.

James says, "I've gotten up in front of people ever since and hit play on the cooler so everyone could hear the music across the dining hall. Music like 'Pump Up the Jam' to get the crowd excited."

The coolers are a fundraising hit, bringing in thousands of dollars for organizations such as the American Heart Association and Children's Miracle Network, as well as funds for smaller groups like the local high school band, youth sports leagues, or FFA chapter. James says, "You know, these smaller groups were selling baked goods, with a team of mothers and fathers in the kitchen, the weekend before, to come up with all the pastries. We like being able to offer an

alternative that takes the weight off of the parents and the main fundraiser supporters, and give them a cooler with graphics that fit the organization, or let the winner decide what they want on the cooler."

While James is the face of the company, Amanda handles all the background tasks, such as creating sales materials and managing the company's social media posts. James credits her with keeping him from drowning in the technical aspects of the products and knowing how best to communicate what they do to others.

Being a family business means their daughters, ages six and four, work as the in-house quality control inspectors. Each cooler undergoes a sound test, and the girls enjoy hooking up the microphone and ensuring everything works properly.

Amanda says, "We have dance parties with every cooler that goes out."

To get a view of what AMPD Coolers has to offer, visit their website at ampdcoolers.com

H O P E

Begins with YOU A SEASON TO SEE THE UNSEEN

The holidays have a way of calling us back to what matters most—faith, family, compassion, and the quiet but powerful act of giving. As lights go up and calendars fill, there are still many who sit in silence, carrying burdens too heavy to bear alone. But what if this season, you could be the spark that changes everything for someone else?

The founders of City Lifestyle, through their private foundation, are once again launching its annual Christmas Giving Campaign—a heartfelt effort to seek out and support individuals and families who have quietly fallen through the cracks. The mission is simple: to bring light, dignity, and hope to those who need it most.

Since its beginning just four years ago, this initiative has grown from a humble idea into a life-changing movement. Last Christmas alone, more than 200 families across the country received unexpected support—financial relief, but also something even more powerful.

“We don’t just send checks,” says Steven Schowengerdt, CEO and founder of City Lifestyle. “We send a message: You are seen. You are loved. And you are not forgotten.”

Together with City Lifestyle President Matthew Perry, Steven has helped shape this into a tradition that goes far beyond charity. “This is about community,” Matthew adds. “We believe we’ve been blessed, so now we get to be a blessing.”

Every story begins with a nomination. Often, it’s a neighbor, coworker, friend, or teacher—someone who’s been quietly carrying too much for too long. One past recipient, after receiving unexpected support during a time of deep personal struggle, wrote:

SCAN TO NOMINATE

“We send a message: You are seen. You are loved. And you are not forgotten.”

“Beyond the very practical solution of receiving funds to fix my car, this thing you guys worked together to do is bigger than that. I carry the Christmas card you sent in my purse. When things get really hard, I pull it out and remember what it felt like to be seen. That card represents hope— that change for the better is possible. I’m not sure how many people get to carry hope around in their purse. But I do.”

Another wrote in after her husband was diagnosed with aggressive brain cancer and unable to work:

“This support has blessed our family not only financially, but emotionally and spiritually as we trust God to meet our needs throughout this difficult time. Thank you to our anonymous friend and to your foundation. What a joy and gift to be part of God’s family!”

Each year brings countless stories like these—real lives touched by simple acts of kindness. Some use the funds to pay overdue bills, others to afford groceries, medication, or repairs. But no matter the circumstance, the impact is the same: hope is restored.

This season, you have the opportunity to be part of that. The campaign is now open to nominations—completely confidential and prayerfully considered. Whether it’s someone battling illness, facing unemployment, or just in need of a helping hand, you can bring them a moment of grace that will ripple far beyond Christmas morning.

“Knowing my mom was chosen filled my heart with indescribable joy,” said another past recipient. “Your generosity doesn’t just brighten her life; it inspires hope and faith in all of us. It enables her to stay in her home and get back on her feet.”

Nominations are open from November 1st to December 5th, 2025. To submit someone you know, simply scan the QR code or visit @CityLifestyle on Instagram, where you’ll find the nomination form in the bio.

This holiday season, let’s give more than gifts. Let’s give each other the gift of being seen. Because sometimes, the smallest gesture becomes someone’s greatest miracle.

To nominate someone in need, visit: KingdomBuildingFoundation.org or scan the QR code.

DIFFERENT

STYLES...

THREE FRIENDS COMBINE THEIR DIFFERENT STYLES IN SUCCESSFUL CLOTHING BOUTIQUE

ARTICLE BY LINDA DITCH

PHOTOGRAPHY BY WEST ELM

Hemlines Boutique has brought its selection of fresh, chic clothing for all ages to a new downtown location in Lee's Summit. Owners Sarah Ritz, Ashley Bowen, and Amy Easterla share a common goal of offering women of all ages a selection of items that make them feel confident and comfortable.

PHOTOGRAPHY

Bowen explains, "One of the things that brought us together was that we wanted to find better quality clothing than what we had been seeing for women our age. It seemed other boutiques were geared to younger people, and we're in our 40s."

"Just hit 50s," Easterla chimes in.

"So, we just wanted to find quality clothing that would last," Bowen continues. "But we also want the daughters to find things in here as well."

Ritz adds, "Our tagline, if you will, on Facebook is that we're three moms with three different styles. We all do the mom life every day with our kids, just like

everybody else. But we also want to be able to look good and feel good. We mean to express that throughout the store to make anybody who walks through the door able to walk out feeling just as great as well."

The three women met while working together at a different shop. As their friendship grew, it became clear that they shared a similar vision for a boutique catering to women. They started online in September 2023, offering both clothing and home selections. In May 2024, they opened a retail location in downtown Pleasant Hill, adding furniture to the mix.

“WE HAVE HANDMADE THINGS THAT YOU’RE NOT GOING TO FIND SOMEPLACE ELSE.”

When they moved to Lee's Summit this past May, the smaller space led to the decision to discontinue the furniture and most of the home section. While a selection of home decor, art, and gifts remains available, the shop is now primarily dedicated to clothing and accessories.

"We just love fashion, and it's so much easier than lugging furniture," Bowen says, with a grin.

The boutique offers a diverse selection of clothing brands. For autumn, the popular colors are chocolate brown and burgundy. Suede pieces are huge sellers, as are Chiefs gear, tailgate outfits, and animal prints. Some of the shop's best-selling

items feature various prints, such as teddy bears and dogs.

Bowen says, "Since we don't have a lot of space, our selection is very curated. And it's a great place to come if you're looking to buy a gift for somebody. We have some of the cutest little gifts, like picture frames and cute little glasses. You can find puzzles, candles, botanicals, and a card if you're buying a gift. Plus, we have handmade things that you're not going to find someplace else. "

The Hemlines' team has managed to avoid the pitfalls of friends going into business together. If one partner doesn't know how to fix a problem, one of the

other two does. If one person likes an idea but the other two don't, it gets shelved unless that partner can make an argument in its favor. And, since they all have different styles, each woman receives a die-onyour-hill selection. During an ordering session, if one woman wants an item the other two don't like, they can make it their die-on-your-hill selection.

Ritz says, "We've learned to collaborate because we all have very different styles and different tastes."

"We all have different strengths," Easterla says.

Bowen adds, "But we all have the same goal in mind."

Hemline's Boutique is located at 129 SE Douglas Street. Gift certificates are also available. To browse the store's selection or place an order online, visit hemlinesboutique.com

— Chuck F

•

ARTICLE BY ALISON STANTON

Tips on meal prepping for less stress

Let’s face it: hosting Thanksgiving dinner can be stressful.

Between grocery shopping, house cleaning, cooking and baking, it’s no wonder the day devoted to giving thanks can feel a tad daunting.

Here’s some very welcome good news: whether this is your first holiday hosting rodeo or you’ve stuffed many a turkey over the years, you can knock out most of the Thanksgiving meal prep work in advance – some of it two weeks before the big day.

To make this year’s Thanksgiving meal easier and more enjoyable, consider the following timeline of tips.

2 WEEKS BEFORE

Create Your Thanksgiving Menu

• Print out the recipes you plan to use – this will be much easier than constantly tapping your phone to prevent the screen from going dark or scrolling when your hands are covered with flour or onions.

• Using your menu and printed out recipes as a guide, compose a complete shopping list.

• Double check your supply of herbs and spices to see what you have on hand – even the ones you are pretty sure you have enough of, like salt and pepper (this tip comes from personal experience!).

• Shop for all non-perishable and frozen food items. Basically, if it doesn’t need to be stored in the fridge, or if it doesn’t have a short shelf life, it’s going in the cart.

• Plan three easy and tasty dinners for the days leading up to Thanksgiving and purchase those ingredients during your shopping trip. Or plan at least one night of takeout.

4-5 DAYS BEFORE

Clean & Organize, Buy Fresh Groceries

• Clean your home completely, enlisting family members to help. Then, as the big day approaches, you can touch up as needed.

• Finish your grocery shopping for fresh vegetables like potatoes, onions and carrots and other items not purchased earlier.

• Go through your fridge and toss any old, expired condiments, leftovers and mysterious food items that no one is eating. This will free up valuable real estate for your various dishes.

2-3 DAYS BEFORE

Prep Meals & Set the Table

• Wash and chop all veggies and place the prepped produce into plastic baggies or airtight food storage containers. If some recipes call for “minced onion” and others require “chopped onion,” label the bags accordingly.

• Set the table, and include the empty serving dishes. This will help you figure out ahead of time where the larger dishes can go (and if they will all fit!) Add Post-It notes to the empty dishes to remind you what will go in what. Use a clean sheet to cover everything and keep it all dust-free until Thursday. You can also do this for a buffet.

• Gather all needed serving spoons and other serving pieces.

• Pre-measure herbs and spices for your recipes and store them in labeled small plastic bags with the name of the dish they are for and what’s in the baggies. You can also do the same for any flour, sugar or other non-perishable ingredients you’ll use in your dishes.

1 DAY BEFORE

Tidy, Prepare Dishes & Drinks

• Do a quick clean and tidy around the home; for instance, run the vacuum and shine up the bathrooms.

• If you haven’t already done so, bake your pies, or, at the very least, prepare your pie dough. Wrap the dough in plastic and keep it in the fridge until you’re ready to assemble and bake the pies.

• Make the mashed potatoes. Bonus tip: on Thanksgiving, put the potatoes into a slow cooker and heat them up using the “warm” setting.

• Prepare the gravy. If you have a second slow cooker, it too can be warmed up this way on Thanksgiving. This will also help free up pots, pans and burners on the stove!

• Set up a separate drink station where guests can help themselves or someone can serve them away from the kitchen. Stock it with glasses of different sizes, napkins, bottle and can openers and straws.

P R E S E N T A T I O N P R E S E N T A T I O N

The flavor of Autumn

URKEY, BUTTE R NUT & SAGE LA

Bake your way into the season with a Savory Turkey, Butternut & Sage Lattice Pie that transforms leftovers into a comforting main dish.

PHOTOGRAPHY BY JANIE JONES

Savory Turkey, Butternut & Sage Lattice Pie

INGREDIENTS

Filling:

• 2 tbsp olive oil

• 1 small onion, diced

• 2 garlic cloves, minced

• 2 cups cooked turkey (chopped or shredded)

• 2 cups butternut squash, cubed and roasted

• 1 cup spinach (fresh or thawed frozen)

• ½ cup heavy cream

• ¼ cup chicken broth

• 1 tbsp flour

• 1 tsp chopped fresh sage (or ½ tsp dried)

• Salt & pepper to taste

• Pinch of nutmeg

Crust :

• 1 double pie crust (savory or traditional)

• Egg wash

DIRECTIONS

1. Sauté base: In a skillet, heat olive oil and sauté onion until soft. Add garlic and cook 1 more minute.

2. Build filling: Stir in flour to coat onion/garlic. Slowly add broth and cream to form a light sauce. Add turkey, roasted squash, spinach, sage, salt, pepper, and nutmeg. Let cool slightly.

3. Assemble pie: Roll out bottom crust in pie pan. Fill with savory mixture.

4. Create lattice: Roll out top crust and cut into strips. Create a woven lattice top like the one in the image. Seal edges and crimp as desired.

5. Bake: Brush crust with egg wash. Bake at 375°F (190°C) for 45–50 minutes until golden brown.

6. Serve: Let rest 10–15 minutes before slicing. Pairs beautifully with cranberry sauce or a green salad.

realty report

A SAMPLE OF RECENTLY SOLD PROPERTIES IN LEE’S SUMMIT.

This data is a sampling of sold properties from September 2025. Source: IRES MLS system.

2 3 4 5

At A Thyme for Everything

Gifting this Season HOLIDAY

HOLIDAY FOOD FOR ENTERTAIN -

ING AND GIFTING: Stonewall Kitchen

Holiday Jam and Red Pepper Jelly, red christmas tree serving bowl, and peppermint stripe spreader/cheese knives.

HOLIDAY COCKTAIL MIXES

FOR ENTERTAINING: D'Marie

Holiday Cocktail Slush Mix in Santa Clausmopolitan, Boozy Frozen Hot Cocoa, and White Christmas Margarita

PERSONAL CARE: 8 Oak Lane

Foaming Hand Soap, Hand Lotion, and Home Fragrance Spray in Peppermint

HOME FRAGRANCE: Holiday candles, home fragrance spray, and hand soap in Siberian Fir and various holiday fragrances

PERSONAL LUXURY : Bella Sleep Full Length Bamboo PJ Set in Mistletoe with matching Plush Velvet Slippers in Ivory with Red Velvet Bow

https://athymeforeverything.com/

Cold and Flu Season Tips for Healthy Families

When the leaves turn and the air gets crisp, we all know what’s coming next, and parents of small children look again for cold and flu season tips. Runny noses, coughs, and fevers seem to be everywhere, from daycare to the grocery store. While many viruses are mild and short-lived, parents know how quickly a “simple cold” can turn into some sleepless nights— or even a trip to urgent care.

To help your family stay as healthy as possible this season, here are some tips to keep everyone feeling their best. Plus, you’ll learn when you can handle things at home and when it’s time to call the pediatrician.

Everyday Cold and Flu Season Tips to Prevent Illness

A strong immune system and a few healthy habits can go a long way toward protecting your family. Here are some things you should remember during this season and year round.

Handwashing is powerful.

Teach your children to wash their hands with soap and water for at least 20 seconds. This is especially important before eating, after coughing/ sneezing, and when coming home from school or activities. Hand sanitizer works in a pinch, but soap and water remain the gold standard.

Teach “cover your cough.”

Encourage kids to use their elbow or a tissue when coughing or sneezing to reduce the spread of germs.

Cold and Flu Season Tips for the Home

While you can’t always keep your family safe from germs, there certainly are some things you can do at home to protect them. Some cold and flu season tips to incorporate into your regular routine include:

Disinfect high-touch areas.

Wipe down doorknobs, remotes, toys, and light switches regularly. Use a natural disinfectant, either purchased from your local retailer or made at home. Here’s a recipe for a nontoxic option that’s kid friendly.

Use separate cups and utensils.

Teach kids not to share drinks, straws, or snacks. Germs spread quickly when they’re sharing things like this.

Humidify the air.

A cool-mist humidifier can keep nasal passages moist, making it harder for viruses to take hold. These are cost effective and even act as white noise as children are falling asleep.

When to Keep Kids Home from School or Daycare

Most schools have specific guidelines about when children can’t attend and should, instead, stay home. These seem to be somewhat universal:

• They have a fever of 100.4°F or higher.

• They are too tired or uncomfortable to participate in normal activities.

• They are vomiting or have diarrhea.

• They have a persistent, disruptive cough.

Sending children to school sick not only delays their recovery but also spreads illness to classmates and teachers.

When to Go to the Doctor, Urgent Care, or Emergency Room

Knowing where to go first can save time and stress.

Call your pediatrician.

• If fever lasts longer than 3 days.

• Symptoms worsen, instead of improving, after a week.

• Ear pain, sinus pain, or persistent cough develops.

• You’re unsure what your child needs. Your doctor or on-call nurse is always a smart first line of defense.

How Community Choice Pediatrics Can Help

Cold and flu season doesn’t have to derail your family’s routine. At Community Choice Pediatrics, we provide:

Flu vaccines for children and parents.

Same-day sick visits for when your child needs a quick evaluation. Guidance on symptom management at home.

Clear advice for when to seek urgent or emergency care.

We’re here to help you navigate cold and flu season with confidence. If you haven’t scheduled your child’s flu shot yet, now is the perfect time. Schedule an appointment to discuss your child’s health with one of our providers.

Healthier Together, Always.

This article has been edited for length. Read the full version at www. communitychoicepeds.com/cold-and-flu-season-tips-for-healthy-families

Pediatric Behavioral Health Services Open!

Is your child struggling with big emotions, worries, or feeling down as the new school year approaches? You’re not alone — and help is here.

Our pediatric behavioral health team is now accepting new patients ages 5–17! We provide compassionate, evidence-based support for concerns like Anxiety, Depression, Emotional outbursts, School stress and more.

Let’s make sure your child feels confident and supported when the first bell rings. Early support can make a big difference.

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