Fall’s Flavors, Gallatin’s Warmth
October is one of those months that feels made for gathering around a table, a bonfire or even a pumpkin patch. As the air turns crisp and the colors deepen, food and drink take center stage in the ways we celebrate the season. From cozy mugs of coffee to hearty meals shared with loved ones, this month reminds us that what we eat and drink is so much more than sustenance—it’s community, comfort and connection.
In this issue, we’re excited to spotlight the places and people in Gallatin who make those connections possible. You’ll meet the team at Gallatin CARES Food Pantry, who tirelessly serve our neighbors by ensuring no one goes without a meal. Their work is a powerful reminder that food is not only about flavor but also about dignity and care.
We’re also featuring Kávé, a local coffee destination blending creativity, craftsmanship and community in every cup. It’s the kind of place where stories are shared as often as lattes are poured, and where you’ll want to linger just a little longer.
And because fall wouldn’t be complete without pumpkins, we’re sharing fresh ideas for using them in your kitchen and home décor—because around here, pumpkins are more than decoration; they’re a symbol of the season’s abundance.
So, whether you’re having coffee with a friend or enjoying pumpkins on the porch, may you enjoy the season’s bounty and the community that makes Gallatin feel like home.
NICOLE BELL, PUBLISHER
October 2025
PUBLISHER
Nicole Bell | nicole.bell@citylifestyle.com
EDITOR
Scott Bell | scott.bell@citylifestyle.com
PUBLICATION DIRECTOR
Renee Donnell | renee.donnell@citylifestyle.com
PHOTO EDITOR
Stacey Norman | stacey@plumpoppyphotography.com
CONTRIBUTING WRITERS
Nicole Bell, Scott Bell, Mel Boban, Renee Donnell
CONTRIBUTING PHOTOGRAPHERS
Gallatin CARES, Kávé at House of Haggai, Chloe Horio
Corporate Team
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
VP OF OPERATIONS Janeane Thompson
VP OF SALES Andrew Leaders
AD DESIGNER Zach Miller
LAYOUT DESIGNER Kelsey Ragain
QUALITY CONTROL SPECIALIST Megan Cagle
NON-SURGICAL SOLUTIONS
Certified in Non Surgical Decompression yearly
Treating with #1 Rated True Decompression Table
Using the only FDA Cleared Equipment
Treatment using the Harvard Protocols
Unmatched experience in our area
Vice President of International Disc Education Association
Contributing Author to Spinal Decompression Textbook
Recognized as Top 10 Decompression Doctor in America
Non-Surgical Solutions | Bulging Disc Treatment
Herniated Disc Treatment | Sciatic Treatment
Neck Pain Treatment | Back Pain Treatment
Pinched Nerve Treatment | Knee Treatment
Beyond The Pantry
Kávé At House Of Haggai
city scene
WHERE NEIGHBORS CAN SEE AND BE SEEN
1: Jenny Goslin and Kate Ullery at the Cragfont Gala 2: An elegant evening unfolded under the stars at the annual Cragfont Gala with friends 3: Jessica and her family soaked up summer vibes at Third Thursday featuring artist Canaan Cox 4: Award-winning author Lindsay Lackey inspired Sumner Academy students during an unforgettable visit filled with joy 5-7: Gallatin’s first pep rally lit up downtown with school spirit, bold energy and student pride
JENNY GOSLIN
SUMNER ACADEMY
GALLATIN TENNESSEE CHAMBER OF COMMERCE
JESSICA BORRELLI
NIKKI WEST-LOWDER
GALLATIN TENNESSEE CHAMBER OF COMMERCE
GALLATIN TENNESSEE CHAMBER OF COMMERCE
business monthly
Keiara Marsh-Cartwright Named Clinical Director At TN Mental Wellness
Congratulations to Keiara Marsh-Cartwright, LMFT, on her recent promotion to Clinical Director at TN Mental Wellness! Many may recognize Keiara from her impactful talk at the recent Gallatin Chamber Women’s Event. As Clinical Director, she now leads the practice with compassion, expertise and a commitment to mental health that continues to inspire our community.
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Highpoint Health Wound Care Earns Seventh Consecutive Award
Highpoint Health Wound Care – Sumner, with Ascension Saint Thomas, has earned the Healogics® Center of Distinction award for the seventh consecutive year. With a healing rate over 75% and patient satisfaction above 92%, this team delivers expert, compassionate care for chronic wounds, improving lives right here in our community. Learn more at HighpointHealthSystem.com/Wound-Care
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Gallatin Chamber Named 2025 Tennessee Chamber of the Year
The Gallatin Area Chamber has been named the 2025 Tennessee Chamber of the Year by the Tennessee Chamber of Commerce & Industry. This prestigious honor celebrates chambers that go above and beyond for their communities. Selected from statewide entries and judged by out-of-state professionals, the award recognizes Gallatin’s unwavering commitment to connection, business growth and community pride.
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Harmony for Hope: Songwriters Unite for a Cure
Harmony for Hope returns October 23 at Epic Event Centre in Gallatin, benefiting the Cystic Fibrosis Foundation. Enjoy an intimate songwriter round with top hitmakers, plus a silent auction, appetizers and more. Presented by Brauer, this powerful evening raises funds and awareness for those living with cystic fibrosis. Tickets available now at events.cff.org/harmony-for-hope .
Gallatin-Based Medicare Experts Ready to Help
Medicare Open Enrollment begins October 15, and TN Medicare Concierge is here to guide you. Locally owned and operated, TN Medicare Concierge provides trusted, personalized support for those navigating the complexities of Medicare. Serving the 65+ community across Tennessee, the team at TN Medicare Concierge offers expert, no-cost consultations designed to bring clarity, confidence and peace of mind. Visit tnmedicareconcierge.com to schedule your personalized consultation.
VITA Aesthetics Delivers Next-Level Skin Rejuvenation
VITA Aesthetics proudly offers the powerful combination of BBL HEROic and Moxi treatments—two advanced technologies designed to renew and refresh the skin. BBL targets sun damage, pigmentation and redness, while Moxi enhances tone, texture and collagen production. This non-invasive duo delivers visible, no-downtime results, helping clients achieve radiant, confident skin with ease and precision.
At TN Medicare Concierge, we are more than just a resource for Medicare guidance—we’re neighbors, friends, and advocates for the wellbeing of our community. Our mission is to take the stress and confusion out of Medicare by offering personalized, compassionate support tailored to each individual’s needs. We’re passionate about helping our customers feel confident, cared for, and connected to the benefits they deserve.
(615) 527-4633 www.tnmedicareconcierge.com 402 Maple St, Gallatin, TN
128A N. Water Ave, Gallatin, TN, 37066
Downtown Gallatin
INSIDE GALLATIN CARES FOOD PANTRY AND ITS MISSION TO FEED, UPLIFT AND SUPPORT LOCAL FAMILIES
Beyond The Pantry
ARTICLE BY NICOLE BELL | PHOTOGRAPHY BY GALLATIN CARES
Tucked away in the heart of Gallatin, the Gallatin CARES Food Pantry serves over 1,000 neighbors each week—offering more than groceries, but dignity, hope and support to individuals and families facing unexpected challenges. What began as a simple outreach has grown into a vital lifeline for many in our community, ensuring access to healthy food, essential resources and compassionate care. Gallatin Lifestyle sat down with their dedicated team to learn more about their mission, the growing need and how each of us can play a part in fighting food insecurity—right here at home, with heart.
GL: Can you give us an overview of Gallatin CARES and the mission behind the Food Pantry?
GC: Gallatin CARES is a 501c3 non-profit ministry designed to offer temporary and/or emergency relief to families experiencing traumatic events that have disrupted their ability to make ends meet. Our food pantry provides groceries to these families so they can more productively use their income and needs.
GL: Who does the Food Pantry primarily serve, and how many individuals or families do you support each month?
GC: We serve families of all sizes and shapes. We currently offer both perishable and non-perishable food supplies. Our ever-increasing demand has us serving over 300 families per week, which means over 1000 people are fed each week with this program.
CONTINUED >
GL: What items are most needed or in highest demand right now?
GC: Our highest perishable needs are eggs, milk and meat. Our highest non-perishable needs are canned fruits, vegetables, tuna and chicken, and meals and soups.
GL: What is the best way for someone to donate—either food, funds or time?
GC: We accept donations through our website (www.gallatincares.org) or at our mailing address (330 Durham Avenue North, Gallatin, TN 37066). We welcome volunteers on Tuesday and Wednesday mornings from 8:00 AM - 11:00 AM.
GL: Can you walk us through what a typical day looks like at the pantry?
GC: Our activities actually begin on Tuesday mornings as we sort, bag, prepare and display our food for the week. We then distribute our weekly supply on Wednesday mornings. We use a drivethru method where each family is served in their car. Volunteers interact with each family to ensure a positive experience.
GL: Would you like to address any misconceptions about food insecurity in Gallatin or Sumner County?
GC: Food insecurity does not just mean starving, homeless or poor. Healthy food choices are critical to the overall well-being of the family. If we can supplement this expense, our families can make wiser choices with their income. Additionally, children can eat healthier if we provide fresh produce, meat, dairy and other items that supplement the typical food pantry’s canned supplies.
GL: What do volunteers mean to your mission, and how can someone get started?
GC: We directly depend on volunteers at Gallatin CARES. Our total staff is six people, including four part-time employees. Volunteers are the lifeblood of our ability to execute the programs. Each week, we need 25-40 volunteers to distribute our food. No preliminary sign-up is required. Feel free to come by any Tuesday or Wednesday and check us out!
GL: Do you partner with any local farms, stores or organizations to keep the pantry stocked?
GC: This is truly a community event each week. Our partners include Second Harvest Food Bank, Publix, Kroger, Costco, Dollar General, Papa John’s and many more local churches, corporations and friends.
GL: Can you share a story or moment that really captures the heart of what you do?
GC: On the coldest day of winter, we were met by a lady who had put the last $10 she had into her gas tank. She told us she just prayed that we would be out on that miserable day. Hunger is not dependent upon the weather. That is why we never miss a Wednesday.
To get involved:
Gallatin CARES Food Pantry
330 Durham Ave N., Gallatin www.gallatincares.org
Kávé At House Of Haggai
ARTICLE BY RENEE DONNELL
PHOTOGRAPHY BY KÁVÉ AT HOUSE OF HAGGAI
Gallatin's Meeting Place: Brewing Delicious Coffee, Heartfelt Community And The Love Of God
Kávé at House of Haggai in Gallatin is more than just a place to grab your favorite cup of coffee. Every element, from the excellence and delectability of the coffee to the welcoming atmosphere, is intentionally crafted to reflect a higher calling: to provide a place where friends connect, newcomers feel at home and the love of God is both evident and alive in every moment shared. It’s a gathering space where faith and community meet. The rich scent of freshly brewed espresso fills the air as conversations flow, friendships grow and hearts are uplifted through genuine fellowship and service.
It all started with big dreams and even bigger hearts—two friends with a passion for community and creating a space where love is tangible to everyone. With a rich meaning behind its name, Kávé at House of Haggai represents much more than just coffee—it’s a landing place and firm foundation in the community for people to gather and experience love and kindness firsthand, and a place for God to be honored.
With the desire to create an atmosphere where people can come and feel welcomed and comfortable, Kávé thrives with a passion for service. Vibrant colors and murals dance throughout the space, allowing conversations and creativity to flow. And most importantly, the team at Kávé incorporates faith daily, truly caring about their customers and their needs. With a prayer wall full of requests and answered prayers, the coffee shop overflows with compassion and love for each and every individual who comes through.
The crew at Kávé loves the Lord boldly. Scriptures, words of encouragement and reminders of God’s love are intentionally written on the cups of coffee before they are served, and each team member is overjoyed to stop in the moment and pray
“God’s ways are always higher, and we are grateful that they are. Kávé has been a blessing to us and our community.”
for anyone who finds themselves at Kávé. Worship music plays throughout the shop from open to close—it has become a space for gatherings of all kinds, from studies and get-togethers to meetings and even alone time. Kávé offers so much to the community—open mic nights, worship nights, back-to-school events and even renting out the space for special occasions. When it comes to coffee, Kávé’s got you covered! With delicious espressos and hot chocolates to chai teas and smoothies, there’s an endless variety of pick-me-ups, complete with personalized, handwritten notes of encouragement. A customer favorite is the Fluffy Bunny, with notes of warm caramel and toasted marshmallows. White mocha, dark chocolate, coconut and hazelnut are lovingly and generously sprinkled
throughout an endless list of specialty coffees. At the same time, the tea lovers are showered with exotic blends of spices, mint, white orchid and African nectar. Not only is Kávé a friend to the hearts of each customer, but also to their taste buds.
Kávé at House of Haggai is a living testimony of what happens when faith, fellowship and community come together in one place. Every sip, conversation and prayer offered within its walls points back to the heart of its mission—to honor God and love people well. Whether you come for the coffee, the company or simply a moment of peace, you’ll leave having experienced something more profound—connection, encouragement and the presence of God’s love. In Gallatin, Kávé isn’t just a coffee shop; it’s a home where everyone belongs.
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Dr. Ezell
Dr. Allen
Please PUMPKINS,
Creative Ways To Decorate And Dine This Fall
ARTICLE BY NICOLE BELL | PHOTOGRAPHY PROVIDED
When autumn arrives in Middle Tennessee, pumpkins take center stage—and not just for carving. These cheerful gourds symbolize the season, offering ways to celebrate fall with style, flavor and creativity.
From centerpieces to savory soups, pumpkins are unsung heroes of home décor and seasonal cuisine. Here’s how to give them a starring role in your fall lineup—inside and out.
STYLISH GOURD-GEOUS DÉCOR
Forget the jack-o’-lanterns of your childhood. Today’s pumpkin décor is chic, cozy and downright elegant. Try painting pumpkins in muted tones like sage, cream or dusty blue for a modern farmhouse look, or go glam with metallics—think gold-dipped stems or full-coverage copper paint.
Cluster smaller pumpkins on mantels, entryway tables or kitchen counters for a curated feel, or stack larger ones by your front door with lanterns and mums for a warm welcome.
Tip: Mix real and faux pumpkins to extend your décor through Thanksgiving (no mushy surprises!).
PUMPKIN DIY: NO CARVING REQUIRED
For a creative weekend project, try one of these no-carve ideas:
• Pressed flower pumpkins: Attach dried flowers with Mod Podge for a romantic, boho vibe.
• Stencil & paint: Use painter’s tape and stencils to create patterns, monograms or words like “Gather” or “Home.”
• Decoupage: Wrap pumpkins in tissue paper, old book pages or printed napkins for a personalized touch.
These designs last longer than carved pumpkins and make beautiful hostess gifts, too.
PUMPKIN ON YOUR PLATE
Of course, no fall celebration is complete without pumpkin on the menu. Here are a few cozy favorites:
Pumpkin Soup with Sage & Parmesan
Smooth and savory, this autumn classic is perfect served in a hollowed-out pumpkin for extra flair.
Maple-Glazed Pumpkin Bread
Moist, fragrant and topped with crunchy pepitas, this loaf makes mornings feel a little more magical.
Pumpkin Ravioli with Brown Butter Sauce
A crowd-pleasing dish for your next fall gathering—store-bought ravioli works beautifully with homemade sauce.
Bonus Treat: Roast your pumpkin seeds with cinnamon sugar or sea salt and rosemary for a snack that feels both rustic and refined.
Whether you’re adding a festive touch to your front porch or savoring the flavors of fall at your dinner table, pumpkins prove there’s beauty—and bounty—in the season.
Brittany Holland George Phillips
“We have worked with David Wilkinson Construction on our screen porches for a very long time now. We install these to separate our homes from other builders. We believe that this helps sell the homes faster and adds more value for the homeowner. The quality of the work is as good as it gets, as well as any follow up you may ever need. We consider David Wilkinson Construction a trusted partner of ours to help build and deliver the product we expect to our customers.”
-Wesley G., Local Home Builder
OCTOBER 4TH
Main Street Festival
Downtown Gallatin | 10:00 AM
Kick off your holiday shopping or soak in a festive fall day at Gallatin’s Main Street Festival! Enjoy 230+ vendors, delicious food trucks and live music on three stages. Don’t miss the new Kids’ Entrepreneurial Area, where young local talent showcase their creativity and small business spirit!
OCTOBER 4TH
29th Annual Candlelight Cemetery Tour
Gallatin City Cemetery, 250 Cemetery Avenue, Gallatin | 5:00 PM
This community favorite event highlights stories of the lives of those laid to rest at Gallatin City Cemetery. With old-fashioned tombstones and towering memorials that date back to 1814, tour the cemetery in candlelight and learn about the lives and accomplishments of people who lived right here in our community over the past 200 years! Tickets required.
OCTOBER 24TH AND 25TH
Pig Fest
Veterans Park, 140 Scotch St, Hendersonville | 8:00 AM
Pig Fest is back, supporting local nonprofits with a BBQ competition, Friday night concert, food trucks, vendors, live pig races, college football and more! VIP tickets ($100) include merch, food, drinks and tent access. General admission is $15; kids under 12 are free. Limited VIP tickets available—get yours online before they’re gone!
OCTOBER 25TH
Gallatin Farmers MarketHalloween Harvest Market Day
Gallatin Farmers Market, 160 W Franklin St, Gallatin | 9:00 AM
Celebrate fall fun at the Gallatin Farmers Market’s Spooktacular Market Day on Saturday, October 25, from 9:00 AM–1:00 PM! Enjoy fresh produce, baked goods, artisan items, coffee and treats. Kids can trick-or-treat with vendors, enjoy story-time at 11:00 AM and join in family-friendly fun with the Gallatin Public Library. Costumes encouraged!
OCTOBER 25TH
GOODFest In The Park
Moss-Wright Park, 745 Caldwell Drive, Goodlettsville | 11:00 AM
GOODFest In The Park returns Saturday, October 25, 2025, from 11:00 AM–3:00 PM at Moss-Wright Park! Enjoy a new event layout, vendor marketplace, food court, DJ and dancing, kids’ activities, inflatables and a candy trail. This free, family-friendly event welcomes all ages—don’t miss this fun-filled fall celebration in Goodlettsville!
OCTOBER 31ST
Trick or Treat on the Square
Downtown Gallatin | 10:00 AM
Bring your little pumpkins to Trick or Treat on the Square in historic downtown Gallatin! On Halloween, from 10:00 AM to 2:00 PM, preschool-aged children are invited to enjoy a safe and festive day of trick-or-treating among local merchants. Costumes are encouraged as kids collect sweet treats, explore decorated storefronts and make special holiday memories in the heart of Gallatin.
mor e With incoming or der, at time of pur c hase only Expir es 10/31/25. Of fer not v alid in all r e gions.
