SPORTS & WELLNESS Levis JCC Sports & Wellness Department See page 2 for Sports & Wellness Center hours.
NANCY CARROLL | Program Director | 561-852-3117 | nancyc@levisjcc.org PERSONAL TRAINING Featuring exciting and innovative personal training fitness programs, TRX, Kettlebells and personal one on one assisted stretching. Contact September Christos, Wellness Coordinator, 561-852-3209. • 1/2 Hour Sessions > Single: $32, Package of 5: $145, Package of 10: $269 • 45 Minute Sessions > Single: $47, Package of 5: $225, Package of 10: $425
AQUATICS AT THE J POWERED BY PACE SETTERS Learn to swim in a nurturing, structured environment. Improve your skills and empower yourself in the water. Contact Kym Backers, 561-503-6768, aquatics@levisjcc.org. • Private and group lessons • Swim Club • Birthday parties
• Mind/Body Classes Yoga, PilateSculpt, YogaLaTai, Pilates
*Reservations for Spinning are taken at 12:30 pm the day before the class. Reservations for Sunday classes are taken 12:30 pm on Fridays. Reserve your bike online at levisjcc.org/register or call 561-852-3200.
For additional packages or to train with a partner, call 561-852-3209 or visit levisjcc.org/personaltraining
• Low Impact Classes Strong by Zumba, Light-N-Lively, Young At Heart, SilverSneakers®, Super Sculpt, Barre**
NEW! PERSONAL ONE ON ONE ASSISTED STRETCHING • 1/2 Hour Sessions: $15 • 1 Hour Sessions: $30
• Fitness Orientations All new members are entitled to one complimentary orientation and one complimentary 1/2 hour personal training session. Floor staff are always available for workout assistance. Contact September Christos, Wellness Coordinator, (561) 852-3209 to schedule an appointment.
• Group Classes Each week numerous classes are offered for ages 12+ and every fitness level.
• High Impact Classes H.I.I.T., Zumba, Body Blast, 20/20/20, Spinning*, Cycle Pump
• 1 Hour Sessions > Single: $60, Package of 5: $275, Package of 10: $499
HEALTH & WELLNESS Contact September Christos, Wellness Coordinator and Trainer, (561) 852-3209, unless noted.
GROUP EXERCISE Please visit levisjcc.org for updated class listings and times. Free to members. Contact September Christos, 561-852-3209.
TENNIS AT THE J POWERED BY ALL STAR PERFORMANCE SERVICES Tennis lessons for all ages and levels with certified and experienced coaching staff. Contact Mario Jiminez, 561-303-4955, tennis@levisjcc.org. • Group and private lessons
• Barre Classes** > Mondays, 9:30 am - Beyond Barre > Wednesdays, 7:30 am - CARDIO Barre > Saturdays, 8:30 am - Barre > Third Sunday of the month, 9:00 am Barre > FREE to members, $15 guests > Barre socks required **Reservations for Barre are taken at 8:30 am the day before the class. Reservations for Sunday classes are taken 8:30 am on Fridays. Reserve your space online at levisjcc.org/register or call 561-852-3200.
FUN. FITNESS. COMMUNITY.
• Total Body Stretch Monday, Wednesday and Friday, 8:30-9:30 am in the Fitness Center • Yofi Skin Care Pampering with a European flair. Enjoy professional skin care treatments by our Licensed Esthetician from Yofi Skin Care. Levis JCC Members receive discounts on some treatments. Call (561) 852-3284 to schedule your appointment.
DETAILS ON PAGE 13
To become a member or for more information, contact Marsha Ismach 561-852-3268 or marshai@levisjcc.org PAGE 12
561-852-3200