LEGACY eMagazine Summer | Fall 2023 Issue

KIANA GRACE HARRIS

Artist and Storyteller

LEGACY eMAGAZINE

Dear LEGACY eMagazine Readers,

We are thrilled to introduce the Summer | Fall 2023 issue of LEGACY eMagazine, and we have an exciting feature that is sure to inspire individuals of all ages. In this edition, we are delighted to highlight the extraordinary artist, Kiana Grace Harris. She is a gifted artist whose journey is both captivating and empowering. Her unique artistic style, fueled by raw emotion and creativity, will undoubtedly leave you in awe. We had the privilege of delving into Kiana’s artistic process, exploring the profound influence of her faith on her work, and understanding the remarkable impact her art has on her audience.

From the initial spark that ignited her artistic journey to the pivotal role her faith plays in her work, Kiana’s story is a testament to passion, commitment, and the transformative power of art. Her creations are not only awe-inspiring but also deeply rooted in her personal connection with the Holy Spirit, making them a spiritually enlightening experience for anyone who encounters them. In our interview, Kiana shares her experiences, offers advice to young artists seeking to incorporate faith into their work, and provides a glimpse into her future aspirations as an ever-evolving artist. Her story is a testament to the incredible possibilities that await those who pursue their passion with dedication and a strong connection to their faith. As a special treat, Kiana has graciously shared four pieces of her mesmerizing art with us in this issue. We invite you to immerse yourself in the world of this remarkable artist by exploring her work and following her journey on social media.

As you close the pages of this eMagazine, we invite you to share the inspiration and creativity that Kiana Grace Harris brings to the world of art. Together, we can empower and uplift one another, celebrating the incredible talents that grace our diverse and vibrant community.

Thank you for being a part of LEGACY eMagazine, where we celebrate and empower individuals of all ages to pursue their passions and dreams.

Warm regards,

Dr. Christine C. Thomas Editor in Chief

Follow us on https://issuu.com/legacyemagazine to receive future issues and stay connected with the empowering stories and experiences we bring to our readers.

Unleashing the Power of Self-Expression by: Dr. Christing C. Thomas

AMAZED BY GRACE - Artist and Storyteller, Kiana Grace Harris Interview with Dr. Christine C. Thomas

Contributing Authors: Dr. Christine C. Thomas and Dr. Herbert H. Thomas, Jr.

Photos of Dr. Herbert H. Thomas, Jr. taken by Adrienne Quick, Owner of Dreamers Photography Marketing and Adverstising Executive: Kimberly Lauren Thomas, M.A.

In 2023, LEGACY eMagazine has put the spotlight on women of diverse ages and backgrounds. Come 2024, the publication is set to broaden its scope to include men, women, and families. Released monthly, LEGACY eMagazine honors individuals who are actively pursuing and achieving both personal and professional milestones. Each issue highlights standout leaders, entrepreneurs, and those committed to community outreach and service, offering readers a wealth of inspiring stories. Not just a platform for uplifting and empowering narratives, the magazine also aims to preserve the legacies of the people it features, ensuring their influence is felt for generations to come.

“Bumping Dots” - Dr. Herbert H. Thomas, Jr.

UNVEILING THE POWER OF SELF-EXPRESSION

by: Dr. Christine C. Thomas

In a world filled with the rush to blend in, our ability to express ourselves stands out as a true mark of who we are. We have the chance to show our inner feelings and thoughts just like an artist with a blank canvas, allowing us to form deep connections with others. Artists like Grace Harris put their emotions into their work, showing their inner state with different colors. Our emotional colors are ready to be shared in the same way. Through expressing ourselves, we tell our stories and let others into our personal worlds.

Even the most powerful words can sometimes fail to express our deepest feelings. This gap is filled by self-expression, a language without words. Through art, dance, music, or fashion, we can convey our true essence beyond the limits of language. Engaging with meaningful artwork or performance lets us join this deep non-verbal conversation.

Showing our true selves requires both courage and openness. Just like artists showing their work to viewers, we need to have the bravery to show who we really are. Each act of true expression helps form deeper connections and recognizes the openness that strengthens these bonds. As many people move towards being the same, self-expression stands out as a celebration of our individuality. We each bring different experiences, values, and beliefs, contributing to the wide range of human expression across times and cultures.

Sharing through self-expression offers others a chance to find similarities in feelings and experiences, creating a place where people can see their own reflections and find comfort in shared feelings. The world of self-expression is limitless, filled with many paths to explore. Both traditional and modern methods offer their own unique ways for us to show our true selves. Chasing self-expression is an exciting journey, a search for the best way to boost our natural voices.

In the overwhelming rush to conform, self-expression stands out as a true, clear voice. This is our way to mark our identity on the large canvas of life, creating works that connect with others. Just like Grace Harris puts emotion into her art, we too have the ability to shape our deepest feelings into real creations that connect with those around us.

Unleashing self-expression is vital for emotional well-being, creativity, and authentic living. Here are some strategies to help individuals tap into and nurture their self-expression:

• Daily Journaling: Adopt the practice of writing daily, even if it’s just for a few minutes. This technique allows for an unfiltered flow of thoughts and emotions, enabling individuals to become more attuned to their inner selves. Over time, they’ll be better able to articulate and express these insights in various ways.

• Creative Workshops: Engaging in workshops or classes that focus on art forms such as painting, dance, or pottery can help individuals tap into latent talents or passions. By being in a structured environment that encourages creativity, they can more readily explore different forms of self-expression.

• Mindful Meditation: A regular practice of mindfulness or meditation helps individuals connect deeper with their emotions and thoughts. Over time, they’ll find it easier to express these insights and feelings, whether verbally, artistically, or through other mediums.

• Photography Walks: Taking a camera or even a smartphone and going for walks focused on capturing images can be enlightening. It trains the eye to see the world differently and encourages a unique perspective on everyday sights. This form of visual storytelling can be a profound means of self-expression.

• Experiment with Fashion: Encourage the exploration of different fashion styles or even just the mixing and matching of current wardrobe items in unexpected ways. Fashion is a direct form of self-expression, and by playing with different looks, individuals can discover new facets of themselves and how they wish to present to the world.

• Expressive Arts Therapy: This involves using various art forms – from drawing and painting to music and dance – to explore and express feelings, often in the guidance of a trained therapist. It’s a non-judgmental space where individuals can externalize and confront emotions, leading to deeper understanding and healing.

• Digital Storytelling: In today’s tech-savvy age, digital tools offer a myriad of opportunities for self-expression. Creating short films, podcasts, or even digital art can be a unique way to share personal narratives and insights.

• Culinary Exploration: Cooking and baking are forms of art. Trying out new recipes or inventing original dishes can be a delightful way to express creativity. The act of sharing these culinary creations with others also becomes a medium of communication.

• Nature Immersion: Spending time in nature – be it through hiking, gardening, or simple walks – can inspire introspection. The tranquility of natural surroundings often leads to a clearer mind, enabling more genuine self-expression.

• Interactive Workshops and Role-playing: Participating in theatre workshops, improvisational activities, or even role-playing games allows individuals to explore different facets of their personality. By stepping into another character or role, they can express feelings or perspectives they might otherwise suppress.

• Collage Making: Delving into the world of collages offers a multi-sensory experience. By meticulously selecting and combining images, texts, and diverse materials, individuals can craft a visual mosaic of their emotions, aspirations, and dreams. This artistic process can serve as a therapeutic exercise, helping individuals navigate and portray complex feelings, past memories, and future ambitions in a tangible form.

• Voice and Singing Lessons: The voice is one of the most immediate tools of expression at our disposal. By seeking lessons and training in voice modulation or singing, one can learn to harness this instrument’s vast potential. These sessions not only refine vocal abilities but also embolden individuals to audibly share their feelings, stories, and personal narratives with confidence.

• Interactive Journals: Journaling transcends mere self-reflection when made interactive. Using journals with guided prompts can chal-

lenge one’s thinking, while swapping and co-writing journals with trusted friends can introduce fresh perspectives. This exchange enriches the introspective journey, allowing a deeper dive into personal experiences and emotions.

• Dance and Movement: Dance, in its essence, is a primal form of expression. Even without structured training, allowing oneself to move freely to music can serve as an emotional release. This uninhibited motion helps individuals connect with their inner rhythms, offering a liberating outlet for emotions and unvoiced sentiments.

• Crafting and DIY Projects: Crafting is an embodiment of taking intangible ideas and molding them into tangible creations. Whether it’s the delicate art of knitting, the intricate work of jewelry making, or larger projects like woodworking, these DIY activities offer a handson approach to self-expression. Each creation becomes a testament to one’s imagination and ingenuity.

• Travel or Cultural Exploration: Immersion in unfamiliar environments or cultures acts as a catalyst for personal growth. Even local cultural excursions, like attending festivals or trying new cuisines, can be enlightening. These experiences not only broaden one’s horizons but also inspire novel ways of seeing the world and expressing oneself within it.

• Group Discussions and Story Circles: The power of collective storytelling and shared experiences cannot be understated. Participating in group discussions or narrative circles cultivates a space for open dialogue. Here, individuals can vocalize their personal tales, listen to others, and engage in enriching exchanges that promote understanding and empathy.

• Mood Boards: Constructing a mood board is akin to visualizing one’s psyche. By curating images, colors, and textures that resonate with personal feelings and aspirations, individuals create a visual diary. This collage of inspirations can be revisited and revised, offering insights into one’s evolving emotions and desires.

• Learning a New Instrument: Music is a universal language. Picking up an instrument, even if unfamiliar, offers an exhilarating challenge. As individuals embark on this musical journey, they not only gain a new skill but also uncover a medium that can channel emotions, memories, and stories in harmonic compositions.

• Writing Workshops: Written words have the power to immortalize thoughts. Writing workshops present structured platforms for budding and seasoned writers alike. Under expert guidance, and with peer reviews, participants hone their skills, articulate their narratives more effectively, and glean insights that further enrich their self-expression journey.

Seelf-expression is deeply personal. What works wonders for one person might not resonate with another. The key is to encourage exploration, patience, and kindness towards oneself during the journey. Trying out these different activities can help people find the best ways to show who they really are. This makes it easier to understand themselves better and share their true selves with others.

Ladies and gentlemen, it’s high time we put on our expressive hats! Buckle up, bare a bit of soul, and revel in the fabulous journey of being unapologetically you. Remember, life’s too short for anything less than genuine. So go on, be your most dashing, daring, and delightful self!

Your journey of starts within; let masterpiece that

of self-expression let the world see the that is uniquely you!

“AMAZED BY GRACE”

UP CLOSE AND PERSONAL INTERVIEW WITH

KIANA GRACE HARRIS

In June 2023, I had the absolute thrill of encountering the exceptional Grace Harris., a dazzling artistic talent, in the charming locale of Chattanooga, Tennessee. Our serendipitous meeting unfolded in the ambient setting of a church lobby, during an event that felt almost fated. The magnetic pull was undeniable. I found myself irresistibly drawn towards her, captivated not only by the awe-inspiring art she created but also by the vibrant aura surrounding her.

This wasn’t just another artist; this was a visionary. A woman whose creations are deeply interwoven with spiritual conviction, guided steadfastly by her unyielding faith in God. I couldn’t help but ask her, “Grace, would you be honored to grace the September 2023 issue of LEGACY eMagazine? Your story is a beacon that needs to shine far and wide!”

What struck me most about Grace was her sheer dedication and conviction towards her artistry. It resonated on such a visceral level, mirroring the complexities and triumphs of my own life journey. Her art was not just visually arresting; it spoke of challenges faced, chaos navigated, and a sublime beauty arising from it all.

I am wholly exhilarated to share this exclusive interview with you all! Brace yourselves for a riveting dialogue that unveils the heart and soul of a young woman shaping her legacy one artistic stroke at a time.

So, please join me in celebrating the extraordinarily talented Ms. Grace Harris!

First and foremost, a hearty thanks to Grace for carving time out of her jet-setting life, dedicated to pursuing her art and broadening her horizons.

Grace, your story has intrigued us, and your art has captivated our senses. I have some burning questions that I believe will illuminate not just the artist in you, but also the fearless pioneer who is setting the stage for an enduring legacy. Viewers, buckle up! You’re in for an extraordinary ride as we delve deeper into the creative cosmos of Grace Harris.

Christine: Grace, could you share a glimpse into your personal journey and the influences that have shaped who you are today?

Grace Harris: Certainly! I hail from the vibrant city of Atlanta, Georgia and am currently in the beautiful phase of being 27. As the eldest among three siblings, my childhood presented its own set of unique challenges. Constant relocations made it a tad tricky to lay down roots and find stable friendships. Pair that with my inherent shyness and living with ADHD, life was often a whirlwind of emotions and experiences. But it’s this very chaos, this roller-coaster of emotions and memories, that paints the canvas of my artwork. I embarked on my artistic journey merely two years

ago, and the experience has been profoundly transformative. Expressing my emotions through art, without any constraints, has provided me with insights and growth in dimensions I continue to explore.

Christine: In what ways have your childhood and personal experiences molded your journey and expressions in art?

Grace Harris: I grew up in a loving household with an amazing family and was deeply rooted in the church. My dad has been a pastor for many years, so I had strong values instilled in me from birth. However, I was also extremely shy. Because of this, many of my childhood memories are just fleeting glimpses. My introspective nature, combined with my struggle against social anxiety and pervasive fears, made my youth particularly challenging. The unknown was always a source of dread for me. As a child, navigating these feelings was tough, and my mind was a constant whirlwind of thoughts. I couldn’t find a way to calm down or pause them. This constant internal chaos is reflected in my artwork. While it appears chaotic, there’s an inherent beauty to it – a reflection of my mind’s landscape. My unique upbringing and personal struggles have been crucial in shaping the profound impact of my art.

Christine: How would you describe yourself as an artist? What sets you apart or makes your work unique?

Grace Harris: I would describe myself as the type of artist who eats, sleeps, and breathes art; it’s deeply ingrained in every fiber of my being, and I cannot help but create. Not doing so would be a disservice to myself and to those around me who seek understanding and solace in my work. What distinguishes me is my distinctive style, the chaotic essence, and the colors I select. The lettering and the way I express things captivate the viewer, making it hard for them to divert their gaze — that has always been my intent. I’ve never aimed to be an artist whose work can be understood at a mere glance. I want viewers to take a moment, to delve deeper, as what I present is essentially a window into my mind. It’s not something to be casually observed; it demands thorough introspection.

Christine: When did you recognize your passion for art, and what compelled you to pursue it professionally?

Grace: I’ve always had an affinity for art since my childhood. However, it wasn’t until 2021 that I began to truly believe in my own creative potential and voice in the art world. I began experimenting with paint, realizing my skill level surpassed that of an average individual. This realization drew me closer to considering art as a professional path. My mother and brother often remarked on my creativity, but its depth became apparent to me in May 2021. From that point on, I committed to painting and creating daily. For me, the essence of being an artist lies in dedication and consistent practice, and I embraced that ethos wholeheartedly, propelling my growth in the art world.

Christine: What initially sparked your interest in art, and how did you begin your artistic journey?

Grace: Throughout my life, I’ve dabbled in various artistic pursuits. However, it was a 15-minute YouTube video on Jean-Michel Basquiat that truly captivated me. I was struck by the chaotic nature of his work and the meticulous intent behind each stroke, making it appear random yet purposeful. I realized that, much like him, everything he did had a deeper meaning, even if it seemed arbitrary. It was profoundly beautiful to witness how he could express such raw emotion in such a bold manner, yet the end result had a calming effect. This made me reflect on my own artistry: how could I capture life’s chaos in a painting in a way that was unique and yet relatable? True creativity, I believe, lies in being unique. While anyone can paint, not everyone is an artist. There’s a marked difference between those who merely dabble in art and genuine artists. My aspiration to be an authentic artist stems from a conviction that God designed me to be singularly creative. Blessed with an intricately crafted mindset, He has allowed me to articulate my vision in remarkable ways. That video was the catalyst; it ignited a passion in me that was too strong to ignore or let fade.

Christine: What does your work aim to convey?

Grace Harris: My work seeks to communicate that beauty can be found even amidst complete chaos. It also underscores the sentiment, “you’re not alone.” The emotions I portray are ones that many, if not all, have felt or are currently feeling. Thus, everyone can find some point of relation in my creations. Despite some individuals feeling misunderstood or isolated, the truth is we all resonate with each other’s experiences on a profound level. By translating my raw emotions onto canvas, viewers can see how universally relatable these sentiments are. Recognizing this shared understanding paves the way for healing, fostering open discussions, and ensuring individuals feel heard and comforted.

Christine: What motivates you to create art?

Grace Harris: I believe what motivates me to create art is that it’s a gift from God. It would honestly be a disservice to Him if I didn’t harness this gift and follow the path, He has laid out for me. Creating is essentially my purpose. While it might sound cliché, art serves as my therapy. It’s my way of painting my feelings and experiences onto a canvas daily. As I incorporate various facets of my current life into my work, I get to witness it evolve in front of me, making the entire process beautifully enriching.

8. Christine: How do you handle criticism or negative feedback on your work?

Grace Harris: It’s almost as if my spirit knows when to accept criticism and when not to, so I generally don’t mind it. I believe that all feedback can be constructive in some way, so I take it as it comes.

Christine: What do you hope viewers take away from your art?

Grace Harris: I believe the most beautiful aspect of art is its subjectivity: everyone interprets it in their own unique way. I hope that when viewers engage with my work, they take away whatever resonates with them. However, a central message I hope to convey is that no one is truly alone. The emotions and experiences reflected in my art are universal. While the intensity may vary from one individual to another, everyone can relate to the raw emotions of the human experience.

Christine: What is your dream project?

Grace Harris: I haven’t deeply contemplated my “dream

My painting, ‘Out of Order,’ is probably the one I’m most proud of right now.

project” because I’ve only been painting for two years. Yet, in this short span, I’ve accomplished what many haven’t. It feels as though I’m rapidly approaching my maximum potential. What might be my dream today may not be the same a year from now. I continually evolve, so with each project that I conceptualize as a dream, I work to make it a reality, only to dream bigger thereafter.

Christine: Can you walk us through your creative process from start to finish?

Grace Harris: My creative process is something that must be captured on video because it’s challenging to put into words. It’s not that I can’t describe it, but I believe one wouldn’t truly grasp it until they see me in action.

Christine: What role do you believe art plays in society and your legacy as an artist?

Grace Harris: I believe art plays an immensely significant role in society. To me, art is the act of creating one’s own personal universe. By mastering a specific talent and sharing it, we can connect with others, making the vast world feel a little more intimate. Without art, our world would lack vibrancy and depth. Art is a universal language, resonating with people of all ages and backgrounds. As for my legacy, it remains uncertain. What I do know is that I’ve been blessed with a unique talent that I trust God will use for His purposes. Whatever legacy I leave behind, I believe it will be far beyond my current comprehension – it’s much larger than just me.

Christine: Can you share a specific project or artwork that you are particularly proud of? What makes it special to you?

Grace Harris: My painting, ‘Out of Order,’ is probably the one I’m most proud of right now. I vividly recall the mindset I was in while creating it. I had been working on it for such a long time that it didn’t seem to match my vision. It was my first deviation from my usual style, and I felt I was going in the wrong direction. I set it aside for a few months, and when I revisited it, I realized it was exactly what I had intended. The title ‘Out of Order’ perfectly reflected a chaotic phase in my life — a time that was confusing and overwhelming. Yet, looking back, everything in that period was intricately orchestrated in a way that, in the end, it didn’t feel out of order at all.

Christine: How do you approach the balance between creative expression and meeting the expectations of your audience?

Grace Harris: It may sound blunt, but I don’t primarily focus on meeting other people’s expectations in my art. I set my own standards, and those are the ones that truly matter to me. Trying to conform to external expectations can be challenging, especially with such a unique talent. So, I tend to veer away from that and concentrate on executing what I believe God wants me to create.

Christine: How has your faith influenced your artistic style and the themes you choose to explore in your work?

Grace Harris: I don’t believe my faith directly influences my artistic style, but it does play a crucial role in how I create. I experience a unique connection with the Holy Spirit while painting, which is somewhat challenging to put into words. I’m aware that I’m not solely relying on my own skills or abilities; I recognize the Holy Spirit working through me. The themes in my art originate from my life experiences and the current phase I’m going through. It’s essential to note that each day when I paint, I never know what I’ll create. I physically ask the Holy Spirit to guide me and assist me in bringing forth what needs to be expressed on that day.

Christine: Are there any specific Bible verses or stories that inspire your art? If so, could you elaborate on how they have impacted your creative process?

Grace Harris: One Bible verse that resonates with me the most is Ecclesiastes 3:11, which states that God makes everything beautiful in its time. This perspective shapes how I view my creative process. While the process itself can be challenging, frustrating, and even annoying at times, I remind myself that the finished product will ultimately be beautiful. This mindset helps me navigate difficult moments when I struggle to draw something or bring a particular piece up to my standards. I have to trust that everything will unfold beautifully in its own time.

Christine: What role do you believe your art plays in

spreading the message of Christianity and connecting with others?

Grace Harris: I’m not entirely sure if my artwork directly spreads the message of Christianity, but my testimony of how I became an artist certainly does. My talent is undeniably a gift from God, and He deserves all the glory for everything I create. This fact makes it easy for people to see the uniqueness of my artistry, often attributing it to the divine. Many are curious about how I create, and I always emphasize that it’s through Him.

Christine: Can you share any memorable experiences or encounters that have reinforced your faith or artistic calling?

Grace Harris: The entire journey of becoming an artist reinforces my faith daily. God has bestowed upon me a unique talent and has rapidly advanced my skills, indicating His divine guidance. Every day I paint and create, I offer thanks to the Lord because I know He has been with me every step of the way. The opportunities and people He has placed in my path, opportunities that most artists may not encounter throughout their entire careers, all within two years of picking up a paintbrush, serve as constant reaffirmation.

Christine: Have you faced any challenges as a Christian artist, and how have you overcome them?

Grace Harris: Most of the challenges I encounter involve balancing my Christian faith with the rawness of my art. I understand that, as a Christian, I can’t necessarily express myself in the same way others might. This has been the most significant challenge for me. However, when I mention that the Holy Spirit guides my creations, I genuinely mean it. I create exactly what I need to create without second-guessing anything I put on canvas.

Christine: Have you received any noteworthy feedback or responses to your Christian art? If so, how did these responses make you feel?

Grace Harris: Much of the feedback I receive revolves around people expressing that they’ve never seen art quite like mine. However, one response that stood out to me is when people inquire about my mental well-be-

ing based on how I create. It’s interesting because I’m more mentally stable than ever before in my life. I understand that, without personally knowing me, some of the words and elements in my artwork may be misinterpreted as cries for help. They’re a form of relief and even therapy for me.

Christine: How do you continue to grow and develop as an artist while staying rooted in your faith?

Grace Harris: I don’t view my artistic development and faith as separate entities; they are intertwined in my eyes. Because my talent is a God-given gift, the deeper I delve into my relationship with Jesus Christ, the more I discover and enhance my creative abilities. On days when I feel I might be neglecting myself, which is a common human experience, my art serves as a reminder of God’s presence, guidance, and the purpose He has placed upon my life. It keeps me grounded and continually growing in both my artistry and my faith.

Christine: How do you envision your art evolving or changing in the future?

Grace Harris: Predicting the exact direction of my art’s evolution is a challenging task. While I have some ideas about how it may evolve, I recognize that my current capabilities may not fully encompass what I’ll achieve in the future. Nonetheless, I am committed to a perpetual process of change and evolution in my artistic style. I aim to maintain an ever-evolving, intriguing, and captivating style that continually captures the attention of viewers.

As we bring our conversation to a close, I want to thank you once again for this illuminating discussion, Grace. Your insights into the fusion of faith and art have been invaluable.

To our young and aspiring artists out there, Grace leaves us with this wisdom: “Pray about what you’re going to paint, ask the Holy Spirit to lead you and guide you, and He will. It makes it easier not to rely solely on yourself and your skill when you know that the Holy Spirit is leading you. When you’re letting the Holy Spirit use you, it becomes much easier to express your artistry. Moreover, it simplifies the process of homing in on your gifts, as you’re no longer preoccupied with self-doubt and concerns about whether you can achieve your artistic goals. With the Holy Spirit, you always will.”

Thank you once more, Grace, for sharing your journey and wisdom with us. Your art and your faith are truly inspirational, and we look forward to witnessing the continued evolution of your remarkable work.

To connect with the talented artist Kiana Grace Harris, you can follow her Instagram account, which is @graeareaart. Additionally, you can visit her website at GraeArea. art to explore more of her incredible artwork and stay updated on her latest creations. While she plans to expand her social media presence soon, these online platforms are currently the best ways to connect with her and explore her artistic journey. Don’t miss the opportunity to engage with her inspiring work and creative process!

@graeareaart

KIANA GRACE HARRIS BIO

Grace Harris, a remarkable 27-year-old artist from Alpharetta, Georgia, recently embarked on her unique artistic journey—a path she began to tread just two years ago. Her creative spirit was ignited during the Covid pandemic, and since then, it has rapidly evolved to encompass a diverse range of artistic mediums.

As the eldest of three, Grace's early life was characterized by shyness and frequent relocations. These experiences instilled in her a profound desire for stability while simultaneously fostering an appreciation for chaos. Moreover, Grace faced the challenges of ADHD, adding a beautifully distinctive and dynamic dimension to her life. Her art has become a sanctuary for self-expression, offering a boundless canvas free from constraints. Through her unconventional approach, she explores her personal growth in a truly unique manner.

Grace Harris cordially invites you to accompany her on this artistic odyssey, where conventional rules dissolve, and her canvas becomes an expansive playground for boundless creativity. Her work showcases the seamless convergence of chaos and beauty, providing a captivating glimpse into her world of vibrant colors and profound emotions. Grace has an innate gift for capturing the essence of emotions through the intricate interplay of color and texture.

With a meticulous eye for detail and a passion for storytelling, her company, Grae Area, LLC, creates artwork that not only piques curiosity but also ignites the imagination. Each piece she crafts serves as a unique portal to another world, offering an enchanting and immersive experience. Explore her mesmerizing artistry further at https://graearea.art and prepare to be transported into a realm of unparalleled artistic wonder.

“BUMPING DOTS”

Herbert H. Thomas, Jr., PhD

It’s with great anticipation and excitement that I share news of my upcoming book, “Bumping Dots,” slated for release this November 2023. Over the years, I’ve delved into the fascinating world of human connections, relationships, and the networks we form, both intentionally and serendipitously. This book is a culmination of my experiences, insights, and reflections on the art of meaningful connection. Whether you’re seeking to enhance your personal relationships, expand your professional network, or simply better understand the dance of interpersonal interactions, “Bumping Dots” promises to be a guiding light.

But my engagement with you won’t stop at the printed page. I wholeheartedly invite you to connect with me on Instagram and Facebook. These platforms serve as extensions of my mission, offering glimpses into my daily reflections, actionable advice, and a chance to engage in a dynamic conversation about the nuances of human connection. Furthermore, my monthly contributions to LEGACY eMagazine offer deeper dives into strategies, techniques, and principles designed to help you navigate the vast ocean of interpersonal relations. If you’re keen on elevating your connection game, this is one magazine you wouldn’t want to miss.

The journey of “Bumping Dots” has been enlightening, and as its release approaches, I hope you’ll join me in exploring its themes and messages. Together, let’s redefine the way we perceive, build, and cherish our connections.

Looking forward to sharing more with you soon, Dr. Herbert H. Thomas, Jr.

The Unyielding Soul of Human Creativity in the Age of AI

by: Christine C. Thomas, Ph.D.

In the heart of the art community, we find Grace, an artist known for her astonishing artwork. She weaves emotions, narratives, and the pure essence of life into her pieces, making them a splendid display of human talent and creativity. In today’s world, where technology pervades every facet of our lives, people are exploring the use of artificial intelligence (AI) to create or even recreate art in the vein of artists like Grace. The endeavor has shown some mesmerizing results, but it prompts us to question the essence and the authenticity of human-created art in comparison to AI-generated art.

Art has always reflected human culture, captured the nuances, emotions, and narratives of our existence and translating them into expressive and timeless pieces. It’s a boundless exploration of creativity, a journey within, that brings forth the unseen, unheard, and unfelt into the tangible world. The advent of AI in art is taking this exploration to new horizons, opening doors to unparalleled forms and expressions.

AI art refers to artwork conceived and created with the assistance of artificial intelligence. Traditional forms of art involve direct human involvement, intuition, and creativity, whereas AI art involves collaboration between humans and machines. AI’s role in art is increasingly prominent, leading to beautiful, intriguing, and sophisticated works of art that push the boundaries of creativity beyond human capabilities alone.

The journey of AI in art is an old one, dating back to the 1950s and evolving alongside the technology itself. Today, AI-generated images, music, and other forms of art are challenging our traditional perspectives on creativity and artistry. They give birth to a plethora of possibilities, freeing artists from certain technical limitations and enabling the generation of images that may be impossible with traditional methods.

However, a crucial question looms over this technological marvel: can the depth, emotion, and authenticity imbued in artwork by artists like Grace be replicated

by a machine? Critics argue that despite the advanced capabilities of AI, the soul of art might be lost in the algorithms and data, lacking the personal touch, imagination, and original expression that human artists bring to their work. Others perceive AI in art as a new form of collaboration, a partnership that blends human vision with machine precision.

Beyond the debate, it’s evident that AI art is a potent form of expression making a significant impact on the art world. It’s reshaping the realms of branding, marketing, product design, and more by offering innovative and efficient solutions. Numerous online platforms now offer AI art generation tools, enabling the creation of unique and compelling artwork. These platforms, like Deep Dream Generator, PaintsChainer, and Artbreeder, are making AI art more accessible to people around the globe, allowing exploration and experimentation beyond traditional boundaries.

Yet as we stand at the intersection of art and technology, embracing the wonders of AI art, the essence of human touch in artistry holds its ground. Artists like Grace embody the soul, passion, and emotional depth of art, elements that are irreplaceable and inimitable. Her artwork tells stories, evokes emotions, and connects with the audience on a profound level, an authentic experience that transcends the mechanical precision of AI.

While AI continues to advance and offer new avenues for artistic creation, the essence of human artistry remains unmatched. The artworks of individuals like Grace stand as a testament to the human spirit’s unmatched ability to convey emotion, depth, and narrative through artistic expression. AI may mimic the styles, forms, and techniques, but the soul, the intrinsic human touch in every stroke and hue, will forever remain unique to human-created art. Technological marvels will continue to dazzle us, but the authentic, emotional experience of human art will always hold a distinct, irreplaceable place in the world of art.

TAP INTO YOUR CREATIVE SIDE

Creativity is like a hidden treasure inside you. It’s the special way you see the world, solve problems, and express your thoughts and feelings. Everyone, yes, everyone, has this treasure inside them. And the more you use it, the richer you become. Ready to dig in and find your creativity? Here are some easy and practical steps to let it shine:

• Have Playtime: Think back to when you were a child and let yourself play again. Set aside time where there are no rules, just freedom to explore. You can doodle, paint, build something, or even dance around your living room. The last time you allowed yourself to play freely, what did you discover? Give yourself this gift of freedom and watch your creativity blossom.

• Look Curiously: Become an explorer in your own world. Look at everyday things as if you are seeing them for the first time. Pay attention to the details – the patterns on a butterfly’s wing, the colors of a sunset, or the sound of rain against the window. What ordinary thing can you look at with fresh, new eyes today?

• Use Your Senses: Our senses connect us to the world. Take a break to really listen to your favorite song. Close your eyes and let the music move you. Taste and smell the ingredients the next time you eat. Touch the things around you, feeling their weight, texture, and temperature. How does paying attention to your senses spark new thoughts and ideas?

• Learn New Things: Open a book, watch a documentary, or take an online course about something you know nothing about. Even if it seems unrelated to your life or work, you might be surprised at how it sparks fresh, exciting ideas. What have you always been curious about?

• Get Creative with Friends: Share your ideas with friends and listen to theirs. You can have fun brainstorming together, and their thoughts can help you see things in a new way. How does talking with friends help you come up with new, creative ideas?

• Mix Opposites: Try mixing things that don’t seem to go together. Combine painting and mathematics, or poetry and basketball. How does this help you think in new and unexpected ways?

• Question Everything: Be a detective of your own life. Ask “what if” questions to challenge your usual thoughts and ideas. This can help you break free from the usual ways of thinking and open up new paths for creativity. How does asking questions lead you to innovative ideas?

• Trust Yourself: Believe in your ideas and don’t worry about making them perfect. Your first thoughts are valuable and worth exploring. How can you let yourself trust your creative instincts more?

• Enjoy It: Remember, creativity is not about pressure; it’s about joy. Let yourself have fun while being creative. What can you do today to make your creative activities more enjoyable?

By keeping an open mind, letting yourself play, and believing in your own unique creativity, you invite your inner genius to come out and play. These aren’t one-time activities, they’re an ongoing adventure. Keep exploring, keep questioning, and keep trusting yourself, and watch as your creativity continues to grow and flourish. The world is not just waiting for your unique ideas – it needs them!

Exploring the Wonders of Happiness and Gratitude

by: Dr. Christine C. Thomas

Picture this: The sun is rising over the horizon, casting a warm and golden glow on the world as I travel to West Palm Beach, Florida. I’m in the car, with my youngest daughter Kimberly behind the wheel, navigating the road ahead. The quiet hum of the engine is the backdrop to a roadtrip filled with anticipation and excitement.

As the journey unfolds, I find myself immersed in the pages of “The Secret of Happiness” by Dr. Greg S. Reid. With each passing mile, the words on the pages transport me to a world of insight and introspection. The captivating story takes hold of my attention, and I’m unable to tear my eyes away from the pages.

With the road stretching ahead, I’m fully engrossed in the book’s narrative. The characters come to life in my mind, their experiences and lessons resonating deeply within me. The world outside the car window seems to fade away as the story’s messages of choosing happiness shine brightly.

As Kimberly drives us safely to Florida, I steer my attention to each page of the book. Hours pass in what felt like minutes, the story’s power keeping me entranced. The book’s profound themes penetrate my heart, filling it with a sense of joy and un-

derstanding that grows with every word. As the journey continues, I approach the end of the book. With the final chapter in sight, I’m filled with a mix of anticipation and emotion. The character’s journey mirrors my own, reminding me of my commitment to being present, finding happiness, and embracing gratitude in my life.

As the car comes to a stop and I close the book, a feeling of fulfillment washes over me. The lessons from “The Secret of Happiness” have become intertwined in my own life, and I’m inspired to carry them forward. Kimberly’s driving has taken me to my destination in more ways than one—through the story’s pages and through the experiences shared on the road.

Exiting the car in West Palm Beach, I carried not only my belongings but also the profound insights gained from the book. As I explored West Palm Beach with a renewed perspective, I do so with the teachings of the book guiding my steps—to choose gratitude, embrace happiness, and authentically be myself, all while sharing these meaningful lessons learned with my daughter.

Gratitude is like a special key that can unlock happiness in our hearts. But why do people say that gratitude is a choice? It’s because we can decide to be

grateful. Just like we choose how to react to things, we can also choose to see the good and be thankful for it. When we make this choice, we open the door to a better and more fulfilling life. Inspired by the book, I believe these seven ways in which choosing gratitude can positively transform your life:

• The Freedom to Choose: Gratitude is more than a brief emotion; it’s a mindset that we have the power to cultivate. Just as we choose our attitudes and responses to situations, we can also choose to view life through the lens of gratitude. This choice lies within our hands, and it’s up to us to decide whether we focus on what we have rather than what we lack.

• Shifting Perspectives: Life is a series of moments, some filled with joy and others with challenges. Gratitude gives us the ability to shift our perspective and see the silver lining even in difficult times. It’s not about denying the existence of problems, but about acknowledging that there’s always something positive to be found amidst the challenges.

• Taking Control of Our Narrative: Our thoughts and beliefs shape our reality. By choosing to embrace gratitude, we take control of the narrative we create about our lives. It empowers us to tell a story of abundance, appreciation, and positivity, which in turn shapes our experiences and interactions with the world.

• Focusing on What Matters: The noise of daily life can distract us from the simple yet beautiful aspects of existence. When we choose gratitude, we shift our focus from what’s missing to what’s present. We notice the small pleasures, acts of kindness, and the blessings that surround us every day.

• Cultivating Resilience: Life’s challenges can sometimes make us feel overwhelmed and drained. Gratitude acts as a shield, allowing

us to bounce back from setbacks with resilience. When we choose gratitude, we find the strength to face adversity and learn valuable lessons from each experience.

• Fueling Personal Growth: Gratitude encourages personal growth by fostering a mindset of learning and self-improvement. When we appreciate our journey, we become motivated to develop our skills, cultivate relationships, and seize new opportunities.

Gratitude is more than a feeling of thankfulness; it is a perspective that shapes our thoughts, emotions, and actions. A gratitude mindset involves actively recognizing and appreciating the blessings, big and small, that enrich our lives. Research has shown that practicing gratitude can have a profound impact on our mental, emotional, and even physical well-being.

• Enhanced Well-Being: Embracing a gratitude mindset is linked to increased feelings of happiness and life satisfaction. Studies have revealed that individuals who regularly express gratitude tend to experience lower levels of stress and depression.

• Improved Relationships: Expressing gratitude fosters a sense of connection and strengthens relationships. Grateful individuals are more likely to exhibit kindness, empathy, and generosity, nurturing deeper connections with others.

• Resilience in Adversity: A gratitude mindset equips us with a positive lens through which to view challenges. By focusing on what we are grateful for, we build resilience and the ability to navigate difficult situations with greater ease.

• Positive Physical Effects: Gratitude isn’t just good for the mind; it’s beneficial for the body too. Research suggests that practicing gratitude can lead to improved sleep, lower

blood pressure, and a stronger immune system.

In a world often bustling with chaos and challenges, finding moments of tranquility and contentment can seem like a daunting task. Yet, hidden within the chaos lies a powerful tool that has the potential to transform our lives—the gratitude mindset. By embracing a gratitude mindset, we invite positivity, resilience, and a deeper appreciation for life’s intricate tapestry. In this blog, we will explore the concept of a gratitude mindset, its profound benefits, and practical strategies to cultivate it in our daily lives.

• Say Thanks in a Journal: Set aside a few minutes each day to reflect on things you are thankful for. Write them down in a journal. It’s like making a happy list. Doing this trains your brain to find good stuff. Over time, this practice trains your mind to seek out positive aspects in your life.

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• Enjoy the Now: Pay attention to things happening around you right now. Enjoy your food, feel the sun, or look at the sky. It helps you feel thankful for the small things.

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• Practice Being Appreciative: Engage your senses in the present moment. Whether it’s savoring a delicious meal, feeling the warmth of the sun on your skin, or relishing the beauty of nature, mindful appreciation helps you connect with the here and now.

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• Tell Others You’re Thankful: Take the time to express your gratitude to those around you. When people do nice things for you, say “thank you.” It shows them you care. You can write a nice note or do something kind for them too.

• See Good in Problems: When facing challenges, strive to see them as opportunities for growth. Ask yourself what you can learn from the situation and focus on the lessons rather than the difficulties.

• Celebrate Little Wins: When you do something good, even if it’s small, give yourself a pat on the back. Celebrate your wins and the effort you put in.

• Be Nice to Yourself: Treat yourself kindly. Think about things you do well and give yourself a high-five. It’s like being a friend to yourself.

A gratitude mindset helps you see the good stuff even when things aren’t perfect. By being thankful, you make your heart happier, your relationships stronger, and your life healthier. So, put on those gratitude glasses and watch how the world becomes a better place, one “thank you” at a time.

I wholeheartedly encourage you to embark on an enriching adventure with “The Secret of Happiness” by Dr. Greg S. Reid. Allow its pages to guide you through the delicate paths of gratitude and happiness, offering insight, understanding, and invaluable lessons that will resonate deeply within your soul. Don’t just take my word for it; experience the transformative power of this exceptional book for yourself. Secure your copy today and let it reaffirm your commitment to a life filled with gratitude, joy, and boundless contentment.

My reviews of “The Secret of Happiness” by Dr. Greg S. Reid reflect my personal opinions and experiences with the book. These insights are entirely my own and are not influenced by or affiliated with the author or publishers in any way.

Gratitude and happiness go hand in hand. The more you appreciate, the happier you become.

Legacy eMagazine