THE WELLNESS CENTER

Like League participants Greg and Jacob, community members can achieve their health and fitness goals at The Wellness Center Almost a decade ago, a very close friend introduced Leroy to The Wellness Center at The League With an accessible parking lot, variety of equipment, and abundance of encouraging energy available, he has not stepped foot in another gym since Leroy starts with the exercise bike and takes his time with each of the machines to maximize the benefits of his workouts

Born and raised in a loving household, Leroy loves his family and hometown of Baltimore He maintains that you should treat your neighbors in the same manner that you wish to be treated and conducts himself with respect, empathy, and compassion "because you never know what another person might be going through " At The Wellness Center, Leroy enjoys the positivity from the staff and his fellow members Everyone there is on their own personal wellness journey and Leroy is grateful to share the space with some truly incredible individuals According to Leroy, a person’s health can be humbling Whether there is a young man in a wheelchair lifting weights, a retired woman attending a water aerobics class, or a 57year-old man easing his way back into his fitness routine after a hernia surgery, each individual in The Wellness Center is working hard to extend and improve the quality of his or her life

A wellness journey is vital for everyone and while there are many places to go to exercise, The League’s Wellness Center offers a helpful, positive, and patient atmosphere with so many great assets that make it superior as a wholistic wellness experience. Leroy admits that with age, he may walk a little slower but it is important that he is still looking forward and has a support system of “perfectly imperfect people” to motivate him. Together, we are to encourage others to be the best version of themselves. Together, we are able