WHUK - April 2016

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THE PSYCHE OF SLIM: MASTER YOUR MIND & STAY LEAN FOR LIFE P.39 FUEL YOUR FIT WITH A FLEX BOWL SEE P.133

It’s Good to Be You ™

STRONG + SEXY PLAN!

86 GENIUS HEALTH TIPS

SCULPT YOUR LEGS TONE YOUR ARMS LIFT YOUR BUM

STRESS ADDICT? HOW NOT TO BE ONE

BEAUTY TECH:

THE NEW PERFECT SKIN KIT MILLIE MACKINTOSH, 26 Head for business, body for… gym

STAYING STRONG IN STRESSFUL TIMES P.30

ABS A-LIST MOVES FOR A STREAMLINED TUMMY APRIL 2016 £3.99

...IT’S BETTER FOR YOU THAN YOGA*

RISE OF THE INSTA-GURU CAN YOU TRUST THEIR ADVICE?

04 9 772049 224044

(*ERR... SCIENCE PENDING)


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WHUK - April 2016 by Lawrence Ambrocio - Issuu