WD - Summer 2021

it’s time to celebrate!

SUMMER RECIPES, DECOR & more

best

FRIED p. 8

100% EDIBLE

you’ve gotta be kiwi-ing me

KIWI

advice from the

senior class

school of life lessons

*

All trademarks are owned by Société des Produits Nestlé S.A., Vevey, Switzerland.

2021: THE SUMMER OF GRILLED MAC & CHEESE

SCAN FOR GRILLING INSTRUCTIONS

*Party Size Mac & Cheese only. =PZP[ Z[V\ LYZ JVT NYPSSPUN MVY NYPSSPUN PUZ[Y\J[PVUZ

Summer 2021

party trick!

Personalize your cake with a fun catchphrase.

We say yay!

on the cover

GETTY IMAGES.

It’s time to celebrate! 16, 20, 27, 33, 48, 62, 68, 89, 100 world’s best fried chicken 8 health perks of coffee 77 advice from the senior class 50 Photography by Danielle Daly Food styling by Anna Helm Baxter Prop styling by Lis Engelhart Fruit idea by @FoodBites

W O M A N S D AY. C O M

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BIRTHDAY DECOR

let’s eat 59

What’s for dinner tonight?!

Easy meals for the whole family

62

A surprise that left Nana speechless

smile file Summer fun

68

Mark your calendar for these holi-yays!

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72

Beauty A psychologist has a happiness secret.

20

Happy place

Monthly devotional

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77

78

Dazzling cakes, DIYs, and party finds. Plus, all-star ideas for America’s birthday!

50

Live longer & stronger Strategies for keeping your mind and body in tip-top shape

That’s a-door-able!

Birthday blowout

CELEBRATE YOUR AGE

Coffee perks How this beloved beverage benefits your heart

WD’s wreath of the month

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16

health

Candace Cameron Bure shares a meaningful verse.

hello

It’s National Peach Month Sweet and savory ideas for summer’s juiciest fruit

An epic list of birthday freebies

23

Life of the party The waffle iron is our guest of honor.

82

Checklist Wellness moves to make right now

84

Nutrition Condiment decoder

Finding joy

in every issue

Life lessons from trailblazing women

4 Editor’s letter 100 Celebration calendar

how to reach us SUBSCRIPTIONS online service.womansday.com mail Woman’s Day PO Box 37870 Boone, IA 50037-0870 telephone 800-234-2960 EDITORIAL email womansday@hearst.com telephone 212-649-2000 mail Reader Mail Woman’s Day 300 West 57th Street New York, NY 10019 When requesting a reply, include telephone number and address.

REPRINTS AND EPRINTS Contact Brian Kolb, Wright’s Reprints, 877-652-5295 or bkolb@wrightsreprints.com

C elebrating P ride Month Bombas will match every purchase from its Pride Collection with an apparel donation to nonprofits supporting the LGBTQ+ community, including Transgender Resource Center of New Mexico.

Triblock All-Purpose Performance Calf Socks, $16, bombas.com Turn to page 13 for more items that give back.

Woman’s Day (ISSN 0043-7336) (USPS 689-640), June/July 2021, volume #84, issue #5, is published 9 times a year, monthly, except combined issues in December/January, June/July, and August/September and when future combined issues are published that count as two issues as indicated on the issue’s cover, by Hearst, 300 West 57th St., New York, NY 10019. Steven R. Swartz, President & Chief Executive Officer; William R. Hearst III, Chairman; Frank A. Bennack, Jr., Executive Vice Chairman; Mark E. Aldam, Chief Operating Officer. Hearst Magazine Media, Inc.: Debi Chirichella, President, Hearst Magazines Group & Treasurer; Kate Lewis, Chief Content Officer; Kristen M. O’Hara, Chief Business Officer; Catherine A. Bostron, Secretary. © 2021 by Hearst Magazine Media, Inc. All rights reserved. Woman’s Day is a registered trademark of Hearst Communications, Inc. Periodicals postage paid at New York, NY 10001 and additional mailing offices. Authorized periodicals postage by the Post Office Department, Ottawa, Canada, and for payment in cash. POSTMASTER: Send all UA A to CFS. (See DMM 707.4.12.5, http://pe.usps.com/text/dmm300/707.htm#1058864); NON-POSTAL AND MILITARY FACILITIES: Send address corrections to Woman’s Day, PO Box 37870, Boone, IA 50037-0870. Rates for 9 issues: U.S. $15.00; Canada $38.00; other International $48.00. U.S. military personnel overseas (APO/FPO) $15.00.

SUBSCRIPTION SERVICES: Woman’s Day will, upon receipt of a complete subscription order, undertake fulfillment of that order so as to provide the first copy for delivery by the Postal Service or alternate carrier within 4 to 6 weeks. For customer service, changes of address, and subscription orders, log on to service.womansday.com or write to Customer Service Department, Woman’s Day, PO Box 37870, Boone, IA 50037. From time to time, we make our subscriber list available to companies who sell goods and services by mail that we believe would interest our readers. If you would rather not receive such offers via postal mail, please send your current mailing label or exact copy to Mail Preference Service, PO Box 37870, Boone, IA 50037. You can also visit preferences.hearstmags.com to manage your preferences and opt out of receiving marketing offers by email. PRINTED IN U.S.A. Publications Mail Agreement No. 40012499; Canadian Registration Number 126018209RT0001.

Didja know…

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British nationals can apply to receive a birthday message from the Queen on their 100th birthday, their 105th birthday, and every birthday thereafter.

GARLAND: DANIELLE DALY. WOMAN: @PPARAENSE.

7

Sunday funday

INTRODUCING NERVIVE

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My Yay! List

Happier birthdays

Nailed it!

Worried about her 7-year-old daughter Taylor’s increased screen time and missing their special mother/daughter manicures, Khandice O’Kelley, 42, of Stamford, CT, went into business with Taylor, launching a line of vegan, crueltyfree, nontoxic nail polish called Pink Chawkulit.

Check it out in time for National Nail Polish Day,

@meaghanbmurphy @theyaylist

James (left) and Brooks (below left) rock birthday hats and glasses, a family b-day tradition. Charley (below) did a happy (TikTok) dance when she saw her balloons.

Shop for your favorite shades at pinkchawkulit.com ($13 each).

Turn to page 62 to see the surprise 70th celebration we threw Nana when lockdown canceled our original plans.

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O’KELLEY: CARI BATTISTA FOR BELLA GRACE PHOTO. NAIL POLISH: LYNDA NORGAARD/A FIREFLY STUDIO. NOTEPAD, PAPER, AND PENCIL: GETTY IMAGES.

A

sk a kid their favorite day of the year, and without hesitation they’ll shout “My birthday!” and then rattle off their party theme and guest list and debate ice cream cake vs. cupcakes…even if the celebration is seven months in the future. I asked my crew about it. “July 20 is just about me—with two other siblings, that doesn’t happen very often. Also, I like waking up to surprise decorations,” explains my daughter, Charley, almost 11. My son James, 9, says, “Turning a new age is awesome because it only happens every 365 days—well, unless it’s a leap year.

Plus, there’s the thrill of opening presents!” My little guy, Brooks, who will be 8 in August, adds, “I like having a summer birthday because there’s no school and I get to eat donuts for breakfast!”

I never want Team Murphy (or you!) to lose that birthday magic. That’s why this special themed issue is packed with super-fun party ideas, from cakes to decor, to help us all put the “Yay!” in our birthdays.

Hey, hey, it’s everyone’s birthday this month!

F E E L I N G ST R E S S E D ?

TH IS JO UR NAL C AN H ELP WI TH T HAT. Use its simple practices to find meaning, overcome negativity, and experience true happiness.

Available wherever books are sold or at prevention.com/findyourjoy

Order Now!

Order at foodnetmag.com/kidsbakingbook or wherever books are sold!

Save these dates: There are a whole lot of happy-makers to put on your calendar!

summer fun

Shape the bag into a bow tie!

Happy Father’s Day! ★ JUNE 20 ★

He’ll never admit it, but Dad doesn’t need any more ties. What he probably can’t get enough of: his favorite treat. Tie a rubber band around the center of a candy bag and tape a photo or drawing of a bow tie to the front.

DANIELLE DALY.

Y! YA

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SMILE FILE SUMMER FUN

Bird is the word!

Nail call

WINNER, WINNER, CHICKEN DINNER April Franzino WD Beauty Director

★ JUNE 1 ★

In honor of Nail Polish Day, we asked Mabelyn Martin, creative director of Paintbox nails in New York City, to reveal the hottest shades for summer and her best tips for healthy nails.

★ JULY 6 ★

Who could be in a fowl mood on Fried Chicken Day? Don’t wing the recipe; head to page 90 for our World’s Best Fried Chicken how-to.

FILE WITH CARE “Try not to over-file your nails,” Martin says; it can make them more likely to tear. “And always work in one direction as opposed to using a sawing motion.”

GET IN SHAPE “Rounded or softly squared is best for preventing breaks,” she says.

EDITOR’ S PICKS: E s s i e Nail Polish in Geranium, $9, drugstores; JinSoon Nail Polish in Spiffy, $18, jinsoon.com

Water Balloon Wednesdays

Best Friends Day ★ JUNE 8 ★

No friendship is an accident.

Zuru Bunch O Balloons, $9, bunchoballoons.com

O. HENRY SHORT STORY WRITER

Didja know…

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W O M A N S D AY. C O M

Ayanna Williams, Guinness World Record holder for longest fingernails, once needed more than two bottles of nail polish to do her manicure.

FRANZINO: CHRIS ECKERT. CHICKEN: MIKE GARTEN. CHILDREN: COURTESY OF BUNCH O BALLOONS.

MOISTURIZE Nourish your tips daily with a cuticle oil that contains jojoba, coconut, or almond oil.

©2021 Kao USA Inc.

LOOK!

BRING ON THE INSTANT With Jergens Natural Glow Instant Sun Sunless Tanning Mousse ®

®

®

SMILE FILE SUMMER FUN

Olive you!

a t a m a Kal

★ JUNE 1 ★

so n o f l A

briny, with a firm bite.

TRY IT roasted

se a C

FLAVOR: A bit sour with a soft, meaty texture.

FLAVOR: Mild and slightly salty, with a buttery flesh.

TRY IT on your next antipasto board.

TRY IT chopped and mixed with pasta and lemon zest, topped with breadcrumbs.

Boredom busters ★ JULY ★

Reenergize with fun and healthy activities for Anti-Boredom Month from Meredith Sinclair, author of Well-Played: The Ultimate Guide to Awakening Your Family’s Playful Spirit.

HULA HOOP “Anything that gets the heart pumping and the belly laughing is my kind of workout.”

PLAY BADMINTON “One summer I set up a net and encouraged neighbors walking by to play with our family.

We went to bed tired and happy every night.”

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DO CREATIVE CARDIO “Act your shoe size for 30 minutes. Play catch, jump on a trampoline, or chase bubbles.”

LEARN TIKTOK DANCES “These goofy moves bring families closer together.

No need to actually post videos!”

W O M A N S D AY. C O M

Meredith Sinclair Author

OLIVES: DANIELLE DALY. HULA HOOPS: GETTY IMAGES. SINCLAIR: MELISSA SONG.

Great taste.

Heart * Healthy.

High in vitamin E and powerful antioxidants, these salty snacks are great for more than just martinis. Olive Day is the perfect chance to branch out and try a few new varieties.

Love breakfast with

all of your heart.

*Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios™ cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

Honey Nut Cheerios cereal provides .75 grams per serving.

SMILE FILE SUMMER FUN

Beach reads ★ ALL SUMMER ★

Whether you’re lounging beachside or in the backyard, these absorbing page-turners will provide the ultimate escape.

(

MALIBU RISING

Four hotshot siblings throw an epic end-ofsummer party lives completely upside down.

in secrecy.

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W O M A N S D AY. C O M

★ JULY 12 ★

(

Treat someone special (yes, you count!) with this easy arrangement on Paper Bag Day. Add water to an empty jar and create a grid with tape across the opening. Then put the jar inside a paper bag, roll down the top, and finish with fresh blooms.

book heats up.

terminally ill patients is unexpectedly funny and uplifting.

BAG IT UP!

Make a tape grid

W E N

Hold the phone ★ JULY ★

!

Lisa Mirza Grotts Etiquette expert

These days our phones go wherever we go, so it’s more important than ever to know when to detach. In honor of Cell Phone Courtesy Month, we called on etiquette expert Lisa Mirza Grotts to share her rules.

RULE

NO. RULE

NO.

1

BOUQUET: MIKE GARTEN. GROTTS: COURTESY OF SUBJECT. HANDS: SHUTTERSTOCK.

When you're at the dinner table, keep your phone out of sight and on vibrate. If you need to make a call or send a text, excuse yourself from the table.

When you’re on the street, always assume everyone can hear your conversation; that way, you'll remember to keep your voice down.

RULE

NO.

3

2

When you’re in a store, it’s common courtesy to give the clerk your undivided attention. If you’re in line, stay off your phone so you won’t cause delays.

Crunch.

Wag. Repeat.

A deliciously healthy take on the classic biscuit

Pride Month ★ JUNE ★

This month, many brands are giving back to organizations dedicated to helping the LGBTQ+ community. If none of the items here strike your fancy, you can still show your support with a direct donation to any of these nonprofits.

Maison Miru is donating 10% of June sales of its Rainbow collection to this nonprofit supporting LGBTQ+ artists.

Rainbow Eternity Hoop Earrings, $59, maisonmiru.com

The Trevor Project This nonprofit focused on suicide prevention among LGBTQ+ youth will receive 25% of the purchase price of various products.

The Trevor Project Lumbar Pillow Cover, $50, potterybarn.com

Ali Forney Center Kind Snacks is making a $50,000 donation to this nonprofit, whose mission is to protect LGBTQ+ youth from the harms of homelessness.

Kind Bar, $1.50, kindsnacks.com

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Learn more at BlueTreats.com

SMILE FILE SUMMER FUN

Worth the splurge? ★ JUNE 18 ★

Two Tantalizing Textures. One Delicious Treat!

Your cat will love our tasty treats starting with real chicken or fish.

FIGURE OUT WHY Ask yourself, Why do I want to make this splurge? five times.

It’ll force you to be honest with yourself about your decisions.

PREDICT YOUR FUTURE FEELINGS Ask yourself, Will I feel pleasure or anxiety the day after my splurge?

Danetha Doe Financial wellness expert

Financial hangovers occur when we regret our decisions and are left with feelings of anxiety. It may take trial and error, but thinking about how you will feel after your purchase will help you make conscious spending decisions as opposed to impulsive ones.

TAKE FIVE DEEP BRE ATHS Breath work can help you connect with the moment and your purchase. The more present you are with your money, the better you’ll be able to predict the impact of your financial choices.

Cuddle time ★ JUNE 4 ★

It can be a bummer to have an unaffectionate kitty on Hug Your Cat Day, but it’s important to respect a cat’s desire not to be held, says Samantha Nigbur, ASPCA behavioral sciences team counselor.

If yours seems happy to hug it out, keep in mind that a cat typically prefers to be held with their entire body weight supported against you and their head upright.

BlueBursts.com

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FlipFlop Day ★ JUNE 18 ★

Jess Coppom Crochet designer

There are so many delightful ways to repurpose old flip-flops (did you know you can make a flip-flop wreath?!), but we’re particularly obsessed with this transformation from Jess Coppom, founder of crochet blog Make & Do Crew. For the full tutorial, head to makeanddocrew.com.

W O M A N S D AY. C O M

MONEY: GETTY IMAGES. DOE: COURTESY OF SUBJECT. CAT HUG: GETTY IMAGES. FLIP-FLOPS AND COPPOM: COURTESY OF MAKEANDDOCREW.COM.

Danetha Doe, creator of the blog Money & Mimosas, will teach you how to avoid a financial hangover on National Splurge Day and beyond.

©2021 Blue Buffalo Co., Ltd.

With a variety of natural foods and treats, your cat’s sure to love all things BLUE. Try BLUE – available wherever you buy pet food.

Love them like family.

Feed them like family.®

C B Y EL E A O E U U B T R R Y A AT G E E!

I’M TURNING 39!

Hey, hey!

It’s my birthday!

Psychologist Therese Mascardo learned that great birthdays are just a state of mind

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as fully as I could.” She let go of certain expectations and focused on her real bucket list. She learned to surf, uprooted her life and moved to Portugal, and even created a joyful birthday tradition. “I treat my loved ones to dinner as a way to express my appreciation for them. Now my birthdays feel fantastic,” she says.

@PPARAENSE.

T

herese admits she never used to enjoy her birthday. “I felt like I was falling short of what I was supposed to have by that particular age, like having a family or owning a home,” she says.

Then, at the age of 27, she lost her brother to suicide: “He didn’t get to live out his dreams, so I decided to start living my life

Y! YA

Summer birthdays W O M A N S D AY. C O M

Abby Wambach (6/2), Mindy Kaling (6/24), Sandra Bullock (7/26)

!

O G E H T N O GECKO Looking for a little fun? ®

TURN THE PAGE to learn more about the right GEICO insurance coverage plan for your on-the-go lifestyle!

PRESENTED BY GEICO

Simplify your 24/7 life Life moves at a fast pace. Now more than ever, you may have to wear a lot of different hats and juggle a list of responsibilities. Some days you need a road map to stay ahead of the curve. GEICO is here to help!

GEICO HELPS YOU SAVE MONEY

If you're using your vehicle to get around, GEICO can help protect it and keep you on the go! Plus, if you own or rent a home, the GEICO Insurance Agency can help with the right coverage to give you more peace of mind. And GEICO could save you even more when you bundle!

VEHICLE COVERAGE

PROPERTY COVERAGE

ADDITIONAL COVERAGE

GEICO can cover more than just your car! We also offer customizable motorcycle and ATV coverage, RV coverage, and boat/ personal watercraft coverage. GEICO even helps with coverage for classic cars.

The GEICO Insurance Agency can help you get affordable coverage for your single-family home, apartment, or condo.

Homeowners, renters, and flood insurance policies provide coverage for damages caused by fire, theft, flooding, weather, and other risks.

GEICO offers peace of mind through other types of insurance as well.

We can help with travel, overseas, jewelry, ID theft protection, life, and pet insurance. Personal umbrella insurance is also available. It offers protection other insurance doesn’t cover.

In addition to low rates, GEICO policyholders could save even more by qualifying for discounts, premium reductions, and special programs. GEICO has partnered with over 700 professional and alumni groups to offer special rates to members.

MILITARY DISCOUNTS GEICO is committed to our policyholders in uniform. We offer special discount programs and payment options to fit your unique lifestyle. It’s GEICO’s way of recognizing your important service to our country — whether you are deployed domestically or abroad, in peacetime or in times of conflict.

S AV I N G P E O P L E M O N E Y O N M O R E T H A N J U S T C A R I N S U R A N C E ® GEICO, we’re committed to providing quality, affordable coverage. You can rest assured u’ll be taken care of in the event of a loss or an accident — without missing a beat.

B E AU T Y C E L E B R AT E YO U R AG E !

beauty boost

“I’m a huge lipstick person.

To me, applying red lipstick feels just like putting on a great dress.”

Her beauty must-haves

Healthy “diet” I try to be mindful of what I consume, which includes what I watch and read, because that affects my head and heart.

Life lessons I’ve learned that time with the people you love is the most sacred and important thing in the world. I used to be that person with my phone out at the dinner table. Now I’m the person who forgets my phone in the other room.

Happy, healthy secrets AN ATTITUDE OF GRATITUDE

There are many studies that show the connection between

That’s why I write down three things daily that I’m grateful for, even if I’m not in the mood.

“I’m very invested in ‘natural’ beauty products, and I’ve exclusively used Arcona’s skincare products for years. This moisturizer makes my skin look like it’s glowing.”

POSITIVE INFLUENCES

I follow body-positive blogs and bloggers on social media (like @danaemercer), and they help me appreciate my body and embrace it.

WALKING IN SUNSHINE

Neuroscientist Andrew Huberman (@hubermanlab)

Ecobrow Defining Wax in Liz, $26, credobeauty.com

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Follow me!

lasting. I love Kosas lipsticks; the colors are amazing, and they last all day.”

@exploring.therapy exploringtherapy.com

Kosas Weightless Lip Color in Fringe, $28, sephora.com

MASCARDO: LETTICIA BISSONDUT/LETTICIABISSONDUT.COM.

Plus, this small pot has lasted for years.”

If you love jewelry, you’ll love us!

Jane Seymour’s well-known Open Hearts collection features an exclusive design symbolizing the idea that love has no boundaries and flows unconditionally.

“Keep your heart open and love will always find its way in.”

JSJ002A JSJ002B JSJ004

$351.99 $351.99 $139.99

Enjoy Free Standard Shipping on your order from JTV or jtv.com.

Use code JTVJANE21* 866.244.1887 or visit jtv.com/jane

To find JTV in your area, visit jtv.com/tv. jtv.com • #JTVjewelrylove *One coupon code per customer; one coupon code per order.

Valid through July 20, 2021 at 11:59p ET. While supplies last.

H P AP LA P C Y E

SEPHORA

Your pick of a beauty mini set from popular skincare, haircare, and cosmetics brands. Join the Beauty Insider program.

Sign up for their rewards programs, and these hot spots will give you the royal treatment on your special day

by Kristi Valentini ✖

Donut mind if I do!

DENVER ZOO

GEORGIA AQUARIUM

A coupon for free ice cream and a token for the carousel.

(See what perks your local zoo may offer.)

Free admission on your birthday for state residents. (See if your local aquarium offers this!)

DAVE & BUSTER’S

A coupon for $10 in free game play; valid for 30 days. Join Dave & Buster’s Rewards.

PAPA GINO’S

BENEFIT COSMETICS

Full Stack of pancakes in any flavor.

Join the MyHOP rewards program.

Brow arch service the week of your birthday; have proof of your birth date when booking.

KRISPY KREME

A box of a dozen donuts during your birthday month.

Join Krispy Kreme Rewards.

KOHL’S

DSW BL ACK ANGUS STEAKHOUSE

A BOGO steakdinner deal after your first year as a Prime Club member; valid for 30 days.

A $5 coupon to use during your birthday month. Join DSW VIP. BASKIN-ROBBINS

A scoop of ice cream; valid for 10 days. Join the Birthday Club.

Kohl’s Cash (the amount is a surprise!) to use during your birthday month.

Join Kohl’s Rewards.

RED ROBIN

A free burger during your birthday month.

Join Red Robin Royalty Rewards.

AMC THEATRES

A large popcorn during your birthday month.

Join AMC Stubs.

THE BODY SHOP

A $10 coupon to use during your birthday month. Join the Love Your Body Club.

PETCO

A bag of treats (about a pound) for your pet’s birthday…because why should you get all the freebies?! Join Pals Rewards.

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A&W

A small root beer float during your birthday month.

Join the A&W Mug Club.

W O M A N S D AY. C O M

PINKBERRY

A small frozen yogurt with toppings; valid for 30 days. Sign up for the Pinkcard rewards program.

NOTHING BUNDT CAKES

A Bundtlet (a mini Bundt cake); valid for two weeks.

Join the eClub.

PIL ATES PEOPLE

A virtual Pilates class; valid for one month for anyone registered at pilatesppl.com.

Sign in before your birthday so you’ll get the email offer.

This is the root of my joy!

DONUT, EYEBROWS, PILATES, DOG: GETTY IMAGES.

IHOP

A small 10-inch cheese pizza; valid for two weeks.

Join the rewards program.

GET AHEAD OF ECZEMA AND SHOW MORE SKIN DUPIXENT is a breakthrough biologic treatment that targets a key source of inflammation that can lead to uncontrolled moderate-to-severe eczema (atopic dermatitis).

Approved for ages 6 and up.

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ķ ! $ $ Individual results may vary.

*In a clinical trial at week 16, 59% of adults taking DUPIXENT + topical corticosteroids (TCS) had significantly less itch vs 20% on TCS only; 39% saw clear or almost clear skin vs 12% on TCS only. 36% saw clear or almost clear skin at week 52 vs 13% on TCS only.

$ $ + &! , " "$ $ & * $ $ &$ ! $

Tell your healthcare provider about all the DUPIXENT is a prescription medicine used to treat medicines you take, including prescription people aged 6 years and older with moderate- and over-the-counter medicines, vitamins and to-severe atopic dermatitis (eczema) that is herbal supplements. not well controlled with prescription therapies Especially tell your healthcare provider if you used on the skin (topical), or who cannot are taking oral, topical or inhaled corticosteroid use topical therapies. DUPIXENT can be medicines or if you have atopic dermatitis and used with or without topical corticosteroids asthma and use an asthma medicine. o mo| It is not known if DUPIXENT is safe and change or stop your corticosteroid medicine or effective in children with atopic dermatitis under other asthma medicine without talking to your healthcare provider. This may cause other symptoms 6 years of age. that were controlled by the corticosteroid !$ $ " $+ ! $ medicine or other asthma medicine to come back. o mo| v; if you are allergic to dupilumab or & * $ 1-m 1- v; to any of the ingredients in DUPIXENT®. v;ubo v vb7; ;==;1|vķ bm1Ѵ 7bm]ĺ ;=ou; vbm] & * $ķ |;ѴѴ o u _;-Ѵ|_1-u; ѴѴ;u]b1 u;-1|bomv Ő_ r;uv;mvb|b b| őķ bm1Ѵ 7bm] ruo b7;u -0o | -ѴѴ o u l;7b1-Ѵ 1om7b|bomvķ - v; ;u; u;-1|bom hmo%m -v -m-r_ Ѵ-'bv Stop bm1Ѵ 7bm] b= o ĺ have eye problems; have a using DUPIXENT and tell your healthcare provider parasitic (helminth) infection; are scheduled to or get emergency help right away if you get any receive any vaccinations. You should not receive of the following symptoms: breathing problems, a “live vaccine” if you are treated with DUPIXENT; fever, general ill feeling, swollen lymph nodes, are pregnant or plan to become pregnant. It is not swelling of the face, mouth and tongue, hives, known whether DUPIXENT will harm your unborn itching, fainting, dizziness, feeling lightheaded baby. There is a pregnancy exposure registry for (low blood pressure), joint pain, or skin rash. women who take DUPIXENT during pregnancy to collect information about the health of you ; ruo0Ѵ;lv Tell your healthcare provider if and your baby. Your healthcare provider can you have any new or worsening eye problems, enroll you or you may enroll yourself. To get more including eye pain or changes in vision. information about the registry call 1-877-311-8972 $_; lov| 1ollom vb7; ;==;1|v bm r-|b;m|v or go to https://mothertobaby.org/ongoing- %b|_ -|orb1 7;ul-|b|bv bm1Ѵ 7; injection site study/dupixent/; are breastfeeding or plan to reactions, eye and eyelid inflammation, including breastfeed. It is not known whether DUPIXENT redness, swelling, and itching, and cold sores passes into your breast milk. in your mouth or on your lips.

Tell your healthcare provider if you have any side effect that bothers you or that does not go away. These are not all the possible side effects of DUPIXENT. Call your doctor for medical advice about side effects. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

Us e D U PI X EN T e x a c t l y as p re s cr ib e d .

Your healthcare provider will tell you how much DUPIXENT to inject and how often to inject it. DUPIXENT is an injection given under the skin (subcutaneous injection). If your healthcare provider decides that you or a caregiver can give DUPIXENT injections, you or your caregiver should receive training on the right way to prepare and inject DUPIXENT. o mo| try to inject DUPIXENT until you have been shown the right way by your healthcare provider. In children 12 years of age and older, it is recommended that DUPIXENT be administered by or under supervision of an adult. In children younger than 12 years of age, DUPIXENT should be given by a caregiver. Ѵ;-v; v;; ub;= " ll-u om m;'| r-];

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YOU MAY BE ELIGIBLE FOR AS LITTLE AS A $0 COPAY.† Ɛ҃ѶƓƓ҃ & * $ ҐƐ҃ѶƓƓ҃ƒѶƕ҃ƓƖƒѵґ †

$ " " $ "&! Not valid for prescriptions paid, in whole or in part, by Medicaid, Medicare, VA, DOD, TRICARE, or other federal or state programs, including any state pharmaceutical assistance programs. Program has an annual maximum of $13,000. Additional terms and conditions apply.

Brief Summary of Important Patient Information about DUPIXENT® (dupilumab) Rx Only (DU-pix’-ent) injection, for subcutaneous use What is DUPIXENT? • DUPIXENT is a prescription medicine used: – to treat people aged 6 years and older with moderate-to-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. DUPIXENT can be used with or without topical corticosteroids.

• DUPIXENT works by blocking two proteins that contribute to a type of inflammation that plays a major role in atopic dermatitis.

• It is not known if DUPIXENT is safe and effective in children with atopic dermatitis under 6 years of age.

Who should not use DUPIXENT? Do not use DUPIXENT if you are allergic to dupilumab or to any of the ingredients in DUPIXENT. See the end of this summary of information for a complete list of ingredients in DUPIXENT. What should I tell my healthcare provider before using DUPIXENT? Before using DUPIXENT, tell your healthcare provider about all your medical conditions, including if you: • have eye problems • have a parasitic (helminth) infection • are scheduled to receive any vaccinations. You should not receive a “live vaccine” if you are treated with DUPIXENT. • are pregnant or plan to become pregnant. It is not known whether DUPIXENT will harm your unborn baby.

– Pregnancy Exposure Registry. There is a pregnancy exposure registry for women who take DUPIXENT during pregnancy. The purpose of this registry is to collect information about the health of you and your baby. Your healthcare provider can enroll you in this registry. You may also enroll yourself or get more information about the registry by calling 1 877 311-8972 or going to https://mothertobaby.org/ongoing-study/dupixent/.

• are breastfeeding or plan to breastfeed. It is not known whether DUPIXENT passes into your breast milk.

Tell your healthcare provider about all of the medicines you take including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Especially tell your healthcare provider if you: • are taking oral, topical, or inhaled corticosteroid medicines • have atopic dermatitis and asthma and use an asthma medicine Do not change or stop your corticosteroid medicine or other asthma medicine without talking to your healthcare provider. This may cause other symptoms that were controlled by the corticosteroid medicine or other asthma medicine to come back.

How should I use DUPIXENT? • See the detailed “Instructions for Use” that comes with DUPIXENT for information on how to prepare and inject DUPIXENT and how to properly store and throw away (dispose of) used DUPIXENT pre-filled syringes and pre-filled pens.

• Use DUPIXENT exactly as prescribed by your healthcare provider.

• Your healthcare provider will tell you how much DUPIXENT to inject and how often to inject it.

• DUPIXENT comes as a single-dose pre-filled syringe with needle shield or as a pre-filled pen.

• DUPIXENT is given as an injection under the skin (subcutaneous injection).

• If your healthcare provider decides that you or a caregiver can give the injections of DUPIXENT, you or your caregiver should receive training on the right way to prepare and inject DUPIXENT. Do not try to inject DUPIXENT until you have been shown the right way by your healthcare provider. In children 12 years of age and older, it is recommended that DUPIXENT be administered by or under supervision of an adult. In children younger than 12 years of age, DUPIXENT should be given by a caregiver.

• If your dose schedule is every other week and you miss a dose of DUPIXENT: Give the DUPIXENT injection within 7 days from the missed dose, then continue with your original schedule. If the missed dose is not given within 7 days, wait until the next scheduled dose to give your DUPIXENT injection.

• If your dose schedule is every 4 weeks and you miss a dose of DUPIXENT: Give the DUPIXENT injection within 7 days from the missed dose, then continue with your original schedule. If the missed dose is not given within 7 days, start a new every 4 week dose schedule from the time you remember to take your DUPIXENT injection.

• If you inject more DUPIXENT than prescribed, call your healthcare provider right away.

• Your healthcare provider may prescribe other medicines to use with DUPIXENT. Use the other prescribed medicines exactly as your healthcare provider tells you to.

What are the possible side effects of DUPIXENT? DUPIXENT can cause serious side effects, including: • Allergic reactions (hypersensitivity), including a severe reaction known as anaphylaxis. Stop using DUPIXENT and tell your healthcare provider or get emergency help right away if you get any of the following symptoms: breathing problems, fever, general ill feeling, swollen lymph nodes, swelling of the face, mouth and tongue, hives, itching, fainting, dizziness, feeling lightheaded (low blood pressure), joint pain, or skin rash.

• Eye problems. Tell your healthcare provider if you have any new or worsening eye problems, including eye pain or changes in vision.

The most common side effects of DUPIXENT in patients with atopic dermatitis include: injection site reactions, eye and eyelid inflammation, including redness, swelling and itching, and cold sores in your mouth or on your lips.

The following additional side effects have been reported with DUPIXENT: facial rash or redness.

Tell your healthcare provider if you have any side effect that bothers you or that does not go away.

These are not all of the possible side effects of DUPIXENT. Call your doctor for medical advice about side effects. You may report side effects to FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

General information about the safe and effective use of DUPIXENT. Medicines are sometimes prescribed for purposes other than those listed in a Patient Information leaflet. Do not use DUPIXENT for a condition for which it was not prescribed. Do not give DUPIXENT to other people, even if they have the same symptoms that you have. It may harm them.

This is a brief summary of the most important information about DUPIXENT for this use. If you would like more information, talk with your healthcare provider.

You can ask your pharmacist or healthcare provider for more information about DUPIXENT that is written for healthcare professionals.

For more information about DUPIXENT, go to www.DUPIXENT.com or call 1-844-DUPIXENT (1-844-387-4936) What are the ingredients in DUPIXENT? Active ingredient: dupilumab Inactive ingredients: L-arginine hydrochloride, L-histidine, polysorbate 80, sodium acetate, sucrose, and water for injection Manufactured by: Regeneron Pharmaceuticals, Inc., Tarrytown, NY 10591 U.S. License # 1760; Marketed by sanofi-aventis U.S. LLC, (Bridgewater, NJ 08807) and Regeneron Pharmaceuticals, Inc. (Tarrytown, NY 10591) DUPIXENT® is a registered trademark of Sanofi Biotechnology / ©2021 Regeneron Pharmaceuticals, Inc. / sanofi-aventis U.S. LLC. All rights reserved.

Issue Date: January 2021

DUP.21.03.0281

LY A L TH N N IO O T M VO E D

“Find moments to care for one another.”

I

love summer! A new season is fun, even if the weather changes only a teensy bit here in L.A. June brings that “school’s out” feeling, long days, and…weddings! My favorite wedding happened 25 years ago in June—mine!

My second favorite happened in the first century. Jesus was attending a wedding with his family when the wine ran out. (No host wants to run out of food or drink; it’s the worst.)

At the request of his mother, Jesus helped by changing water into wine— really great wine. In my experience, wine doesn’t just happen; it takes

MELISSA COULIER. WEDDING PHOTO: COURTESY OF CANDACE CAMERON BURE.

Val and I met at a charity hockey game in 1994!

from the

HEART with Candace Cameron Bure ✖

In my column as your Chief Spiritual Officer, I share a meaningful verse that lifts my spirits and guides me in the right direction. I hope it does the same for you!

Everyone should look out not only for his own interests, but also for the interests of others.

PHILIPPIANS 2:4

At this wedding, Jesus cared enough to perform a miracle. He still cares. He cares for you, and for me, and He does so with unconditional love.

This summer, as the days stretch long, find moments to care for one another.

Follow me! @candacecbure candacecbure.com

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P R E S E N T E D BY K A N E K A

your

HEALTH HANDBOOK Small Changes For A Healthier Heart

r heart, it’s taking care g small changes an have a u feel better, every day.

1 GET MOVING 2 KEEP THE

APPOINTMENT Don’t skip out on your annual checkup. One of the best ways to prevent heart disease is by monitoring your cholesterol blood pressure, body mass index, and blood glucose levels and discussing your risk level with your doctor.

4

SUPPORT YOUR SYSTEM

3

GET YOUR ZZZ’S Sleep gives your body the rest it needs to recharge and destress.

Set a nightly bedtime routine to help you unwind so you can enjoy at least 7 hours of healthy sleep.

For more information about the health benefits of Ubiquinol, visit Ubiquinol.org or look for the Kaneka Quality Seal® on the label of over 200 brands of Ubiquinol in stores and online.

/ that's a-door-able!

W

OM

AN’S D AY

DOOR: MIKE GARTEN. WREATH: DANIELLE DALY; CRAFT STYLING BY ALEX MATA.

Wreath of the Month

Party time Guests will swoon over this birthday balloon DIY

Knock, knock! We’ve got a joke for you…

Q: What do you get every birthday?

A: One year older!

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Hang up your hat!

Buy or make mini party hats (ours are from Paper Source); add stickers. Poke an LED string-light bulb through each hat to hang.

DOOR: MIKE GARTEN. GARLAND: DANIELLE DALY; CRAFT STYLING BY LIS ENGELHART. HOW TOS: ALEX MATA.

Beachcrest Home Metal Lantern, from $56, wayfair.com

Gather supplies: a foam wreath form, 100 to 150 balloons in various sizes and colors, 100 greening pins, fishing line, and a party hat. Bunch up three balloons, facing in different directions; place a greening pin over them and push it into wreath.

Behr, Firefly

2

Repeat the threeballoon greening pin step, packing balloons tightly, until wreath is entirely covered.

Attach fishing line to inside of party hat and tie around wreath.

StyleWell Hawkspur Wicker Outdoor Chair, $40, homedepot.com

Brentwood Indoor/Outdoor Woven Striped Pillow With Poms, $17, marshalls.com

Ogiselestyle Happy Birthday Garden Flag, $10, amazon.com

Want more door decor?

Go to womansday.com /wreaths.

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CALLING ALL COOKIE LOVERS! NOW WITH 20% MORE COOKIE PIECES

Try other favorites!

SNICKERS is a trademark of Mars or Affiliates. Used under license. REESE’S trademark and trade dress and the REESE’S Orange Color and Crown Design are used under license. HEATH trademark and trade dress are used under license.

Get any party started with yay-worthy decor, fun and games for the whole family, “wow” cakes to make all your wishes come true, and so much more

FLOUR SHOP Amirah Kassem

Explosion cake An artist at heart, this baker uses cake as her medium.

Her signature masterpiece: six layers of colorful cake hiding a tunnel of sprinkles that spill out in glorious fashion when it’s sliced.

party trick!

COURTESY OF HENRY HARGREAVES/FLOUR SHOP.

Make this wowza work of art at home with the Flour Shop Rainbow Explosion Cake Kit, $60, williams-sonoma .com

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RACHEL PITZEL @xo.rachelpitzel

That’s genius!

Instant photo wall Rachel Pitzel, founder of lifestyle site rachelpitzel .com and a mom of two, taped pretty paper plates (these are from Meri Meri) to her wall to create a cute photo backdrop in minutes.

Picture perfect!

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birthdays!

C E L E B R AT E

, unforgettable, birthdays

brilliant

Our best celebrations (and years) are yet to come!

B I R T H DAY PA R T Y

playlist

DON ’ T FORGET TH E DETAILS

For a great party, you’ll want great music. To create the perfect playlist, poll loved ones to come up with a master list of the guest of honor’s favorite songs, then add these fun tunes to the mix.

PARTY HATS

gorgeous cakes

★

➾ Celebration KOOL & THE GANG

➾ Dancing Queen ABBA ➾ Happy Birthday STEVIE WONDER

➾ B-Day Song MADONNA ➾ Footloose KENNY LOGGINS ➾ Dynamite BTS ➾ Like Sugar CHAKA KHAN ➾ I Gotta Feeling

PITZEL: KATHARINE HAUSCHKA. H: GETTY IMAGES. TABLE SETTING: COURTESY OF SOCIAL STUDIES.

THE BLACK EYED PEAS

➾ It’s My Party LESLEY GORE ➾ Birthday THE BEATLES ➾ Can’t Stop the Feeling!

Spots & Stripes Party Hats, $15 for eight, merimeri.com

JUSTIN TIMBERLAKE

➾ 22 TAYLOR SWIFT ➾ This Will Be Our Year THE ZOMBIES

➾ I Love It ICONA POP Sparkling Celebration Birthday Tiara Kit, $7, partycity.com

Total time saver

Rent a party pack Who needs a planner? Browse this site’s curated tabletop looks—it’s got both kid-friendly ideas and stylish spreads for grown-ups— and you’ll be mailed a box of supplies including full place settings and decor, tailored to your party size. You return certain items and keep the rest, depending on the pack.

Sugar Rush, from $22 per guest, social-studies.com

Baby Shark Party Hats, $6 for 16, michaels .com

bday tradition “I make a new birthday shirt every year for each of my boys with his name, his age, and a fun design. When one wakes up on his birthday, he puts on the shirt and comes downstairs, and the family sings ‘Happy Birthday.’ ” —DANA LEVY, MANAGING EDITOR

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Freestanding figurines of HARRY POTTER ™, RON WEASLEY ™, HERMIONE GRANGER ™ and others help you set the scene as the sculpted HOGWARTS ™ Express drops you at your destination

3F RE E

No

tA va CH ila AR b A CT

Where Passion Becomes Art

RESERVATION APPLICATION SEND NO MONEY NOW

The Bradford Exchange

9345 Milwaukee Ave · Niles, IL 60714-1393

YES.

™

Please Respond Promptly

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FIG UR IN ES !

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$4 0V AL UE

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C E L E B R AT E

birthdays!

CAKE MY DAY

Delicious DIYs and over-the-top treats that totally take the you-know-what

epic Watermelon idea Cake recipe, page 92

LIV FOR CAKE

Fruity fake-out

Ice cream–inspired

Store-bought mix, with cans of frosting and a few strategic slices, creates a vanilla cake that morphs into the star summer melon. Have a wedge!

Transform a creamy classic into a stunning dessert like this blogger’s banana split cake, layered with pineapple and strawberry fillings.

The 4th of July PieCaken, $89, goldbelly .com (ships nationwide)

Cannoli Cake recipe, page 90

CASSEROLE QUEENS

PIECAKEN BAKESHOP

Sandy Pollock & Crystal Cook

Zac Young

Two treats in one

Stacked-up sweet

When a friend challenged the cooking duo to create a unique cannoli recipe, this layer cake featuring orange, ricotta, and chocolate was born.

From the mind of the playful pastry chef and Food Network fixture: a combo of blueberry pie, vanilla cheesecake, and red velvet cake (yes, really!).

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WATERMELON CAKE: ANN STRATTON. BANANA SPLIT CAKE: COURTESY OF LIVFORCAKE.COM. PIE CAKE: COURTESY OF GOLDBELLY. YOUNG: COURTESY OF FOOD NETWORK. CANNOLI CAKE: STEVE GIRALT. CASSEROLE QUEENS: PERRY HAGOPIAN. UNICORN CAKE: HUMMINGBIRD HIGH.

Olivia Bogacki

Unicorn cake

HUMMINGBIRD HIGH Michelle Lopez

Bring a little magic to your kid’s next birthday with this enchanted treat by a Portland, OR–based baker, blogger, and photographer. Layer funfetti cake mix with homemade Vanilla Buttercream (recipe, page 92), decorate with multicolored frosting, and top it all off with a shiny gold unicorn horn!

party trick!

Complete with a horn and ears, the NY Cake Unicorn Cake Topper ($15, nycake .com) turns any treat into something spectacular.

bday tradition “I always have chocolate peanut butter pie on my birthday! My mother usually makes it, but last year my best friend called my mom and asked her for the recipe so she could surprise me with one.”

—KATIE BEROHN, BEAUTY ASSISTANT

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For certain adults with newly diagnosed metastatic non-small cell lung cancer (NSCLC) that tests positive for PD-L1

= A CHANCE FOR MORE MAGICAL MOMENTS A Chance to Live Longer™ THE ONLY FDA-APPROVED CHEMO-FREE COMBINATION OF 2 IMMUNOTHERAPIES THAT WORKS DIFFERENTLY In a study of newly diagnosed advanced NSCLC patients, half of those on OPDIVO + YERVOY were alive at 17.1 months versus 14.9 months on platinum-based chemotherapy.

Thank you to all the patients, nurses, and physicians in our clinical trials.

Results may vary. OPDIVO® + YERVOY® is not approved for patients younger than 18 years of age.

Indication & Important Safety Information for OPDIVO (nivolumab) + YERVOY (ipilimumab)

• Hormone gland problems:

What are OPDIVO and YERVOY?

• Kidney problems: • Skin problems: • Eye problems:

What is the most important information I should know about OPDIVO and YERVOY?

Problems can also happen in other organs and tissues. These are not all of the signs and symptoms of immune system problems that can happen with OPDIVO and YERVOY. Call or see your healthcare provider right away for any new or worsening signs or symptoms, which may include: • • •

Call or see your healthcare provider right away if you develop any new or worse signs or symptoms, including • Lung problems:

• • Getting medical help right away may help keep these problems from becoming more serious.

• Intestinal problems:

• Liver problems:

What should I tell my healthcare provider before receiving OPDIVO and YERVOY? Before you receive OPDIVO and YERVOY, tell your healthcare provider about all of your medical conditions, including if you: • •

Talk to your doctor about OPDIVO + YERVOY www.OPDIVOYERVOY.com 1-855-OPDIVOYERVOY • •

• Complications, including graft-versus-host disease (GVHD), of bone marrow (stem cell) transplant that uses donor stem cells (allogeneic).

• • •

Females who are able to become pregnant: •

•

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

What are the possible side effects of OPDIVO and YERVOY? OPDIVO and YERVOY can cause serious side effects, including: • See “What is the most important information I should know about OPDIVO + YERVOY?” • Severe infusion reactions.

The most common side effects of OPDIVO when used in combination with YERVOY include:

so simple

A CLASSIC TWIST Zainab Storms

DIY decoration

Simple sheet cake update Bake any cake in a sheet pan, then give it a beauty boost with different colors of buttercream dotted on top. This blogger, baker, and mom uses various piping tips to create an eye-popping pattern.

Dainty details Fill in any gaps with swirls from this small tip. Petal Cake Decorating Tip 104, $1.50, wilton.com

Star-studded Finely cut ridges produce stellar bursts. Open Star Cake Decorating Tip 21, $1.50, wilton.com

Best rosette Create expertquality floral shapes with ease. Open Star Cake Decorating Tip 1M, $2, wilton.com

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C E L E B R AT E

birthdays!

★

The icing on top Whether you’re throwing a thumping kids’ party or arranging something for the adults, the right cake accessories (think candles, plates, and a cake stand) make any slice seem extra special. Stock up on our pretty picks for all ages.

Snake Cake

kid party

adult party

Glitter Happy Cake Day Birthday Toothpick Candle Set, $6, partycity.com

Slim Birthday Candles in Petal Pink & Gold, $8, casparionline.com

Melamine Cake Stand with Stem—Small, $28, ricebyrice.us

Mercury Row Couto V-Base Cake Stand, $56, wayfair.com

recipe, page 93

SHEET CAKE: COURTESY OF A CLASSIC TWIST. STORMS: COURTESY OF JEN TILLEY PHOTOGRAPHY/A CLASSIC TWIST. SNAKE CAKE: MIKE GARTEN. INVITATION: PHILIP FRIEDMAN.

n ut free Easy edible craft Surprise the birthday kid with a googly-eyed reptile— or, better yet, create one together! This no-bake sweet is simple: Just make a batch of marshmallow crispy treats, press it into a circular pan, and cut it into slithering sections. Crush up chocolate wafers to make “dirt,” then cover the snake with orange frosting and decorate with candies (we used M&M’s).

YOU’RE INVITED Guests will RSVP ASAP when they see these cool twists on paper and virtual invitations Personalized puzzle If 2020 was the year of the puzzle, 2021 is the year of the puzzle invite. DIY it or head to stationery shop Idea Chic, which will work with you to create a custom design and turn it into a sturdy puzzle. $10 each, ideachic.net

disposable plates Tricked-out text message Paperless Post’s new Flyer invite lets you customize its templates with photos, GIFs, stickers, and text effects. You can send the invitations via text message or email, and guests can respond right from their phones. Hundreds of free designs. paperlesspost.com

Birthday Cake Plates, $7.50, burkedecor.com

W O M A N S D AY. C O M

Multicolor Simply Eco Large Plates, $15, merimeri.com

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that’ s genius Cupcake Queen Fit for royalty Decorate storebought cupcakes with Vanilla Buttercream (recipe, page 92), arrange them in a dress pattern on cardboard, and add candy flowers to fill in the gaps.

bday tradition “I love donuts, and when I was a kid my mom would buy fresh donuts on the morning of my birthday so I’d wake up to a birthday donut with a candle for breakfast. Now that I live across the country from my mom, my sister and my husband continue the tradition!”

—LAUREN MATTHEWS, GROUP DIGITAL CONTENT DIRECTOR

party trick!

Use metallic candy sprinkles to dot flowers and make a sparkly belt. Finishing touches: a tiara and a wand!

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POPPIKIT Jade Zimmerman & Anna Helm Baxter

Sonoma Goods for Life Large Jar Confetti Birthday Cake Candle, $20, kohls.com

Buttercream Birthday Cake Pint, $12, shop.jenis.com

Poppikit Fun with Fondant! Cake Kit, from $42, poppikit.com Birthday Cake Lip Licking Flavored Lip Balm, $5.50, tintecosmetics.com

BEST. FLAVOR. EVER. Why should the taste of birthday cake be reserved for, well, just birthday cake?

Bring the baked good into breakfast, snacks, and sweetly scented gifts!

CUPCAKE DRESS: MIKE GARTEN. GIRLS: COURTESY OF LAUREN VOLO/POPPIKIT.

Birthday Cake Hershey’s Kisses, $4, shop .hersheys.com

Cake Batter Crunch Popcorn, $9, dylanscandybar .com

Birthday Cake Waffles, $4, kelloggs.com

So crafty!

DIY birthday cake boxes ALANA JONES-MANN @alanajonesmann

Thanks to this gift wrap, your present will be a total showstopper before it’s even been opened. Alana, an L.A.-based baker and designer, whipped up these “retro birthday cakes” by painting round papier-mâché boxes and using a piping bag filled with caulk to apply the “frosting.” Piece of cake, right?

Check out more of her awesome projects at alanajonesmann.com.

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C E L E B R AT E

birthdays!

Game time DON ’ T FORGET TH E DETAILS

BROMA BAKERY Sarah Crawford

CAKE TOPPERS

How Old Is It, Anyway?

Guests receive a list of things or people—celebrities, toys, movies, you name it—and have to guess if each item is older or younger than the guest of honor. The person with the most correct answers wins!

Favorite-Things Gift Exchange

Bon a-pet-treat!

The best kind of party is one where everyone goes home with a gift. Each guest brings two or three favorite items under $10 and can choose an item when their name is picked out of the bowl. No stealing, no swapping, no drama!

Happy “Gotcha Day”

Hooray Acrylic Cake Topper, $20,

Not sure when to party for your rescue pet?

Turn their adoption day into an annual celebration, complete with a dog-friendly cake. This blogger baked this confection with her pup’s favorite things (including pumpkin and peanut butter) while avoiding potentially problematic ingredients like chocolate and sugar. Pawty on!

gluten free This plant-based blogger uses beetroot powder to dye the glaze on his stunning nobake bites!

Topper Kit, $10, ElliesPartySupply on etsy.com (use code DAY15

Happiness, delivered!

Waste not, want not

Cake for all Mail-order this GF masterpiece from Caroline’s Cakes, complete with rich lemon layers and plenty of party-worthy sprinkles.

Bonus: These are made in a nut-free facility!

Gluten Free Happy Birthday Lemon Cake, $90, carolinescakes.com

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“Leftover” cake pops FULL OF PLANTS Thomas Pagot

Gold Happy Birthday Pennant Banner Cake Topper, $3, partycity.com

W O M A N S D AY. C O M

Here’s how the WD Test Kitchen uses cake scraps: Crumble into a bowl with frosting and mix until well combined. Roll mixture into balls and refrigerate until firm, then dunk in melted chocolate to coat.

GLUTEN FREE CAKE: CAROLINE’S CAKES/ERIN ADAMS. CRAWFORD: COURTESY OF BETTINA BOGAR. DOG WITH CAKE: COURTESY OF SARAH CRAWFORD. CAKE POPS: COURTESY OF FULL OF PLANTS.

Tara Berger, founder of the blog and online party boutique One Stylish Party, shares two of her favorite grown-up party games.

C A R E S A N D

H E R E .

H E R E .

TA I L O R E D N U T R I T I O N F O R E V E RY P E T. A PET FOR EVERY HOME. You care about your pet’s needs, and every pet’s future. So do we.

Nutrition is at the heart of what we do, but it’s not all we do.

See our commitment to tailored pet nutrition and increasing pet adoptions at P U R I N A . C O M / C A R E S .

perfect palette

ib rthday!

Light it up with patriotic party ideas and illuminating trivia

DIY party favor

Sweet rockets Tape paper over toilet paper rolls, then glue paper cones over one end. Glue crepe paper inside the rolls; fill each with wrapped candies, then tie at end to close.

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very July 4, Americans cheer at parades, scarf down hot dogs, and, best of all, watch fireworks. Have you ever wondered, Why the pyrotechnics? Some people think the idea of marking major events with fireworks originated with Founding Father John Adams. In a letter to his wife and political adviser, Abigail, he suggested that “illuminations” be part of future Independence Day celebrations, the first of which was held in 1777.

However, fireworks had already been popular for centuries. King Henry VII’s wedding in 1486 included them, and Queen Elizabeth I, whose reign began in 1558, appointed a “Fire Master of England” to organize shows. Here’s to keeping spectacular traditions alive!

ROCKETS: DANIELLE DALY. CRAFT STYLING: LIS ENGELHART. TABLE SETTING: BRIAN WOODCOCK. CAKE: COURTESY OF CAKE BY COURTNEY. RICH: COURTESY OF TRINA HARRIS.

styling

CAKE BY COURTNEY Courtney Rich

Red, White, and Blue Fireworks Cake This self-taught baker and blogger used a grass piping tip (Grass Decorating Tip 233, $3, wilton.com) and tinted frosting to create a shaggy effect for this standout sweet.

party trick!

Pipe frosting from the bottom of the cake to the top so you can easily overlap colors without staining.

W O M A N S D AY. C O M

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Wise Women One of the most gratifying things about getting older: the gift of perspective!

Just ask these pioneers and community caretakers who have lived through it all—racial strife, political upheaval, economic downturns—and come out stronger.

Photographed by Michael A. McCoy ✖

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F I N D I N G J OY PROJECT TELL ME

★

The Truth Teller

STYLING: SHERYL SCRUGGS. ARCHIVAL OF GILLIAM: THE WASHINGTON POST/GETTY IMAGES. BELLAMY: COURTESY OF SUBJECT (2).

Dorothy Butler Gilliam, 84

W

hen I first walked into that newsroom, I recall a professor telling me I was going to have a tougher time because of my race and gender,” says Gilliam of becoming the first African American woman reporter at the Washington Post in 1961. It turned out that changing those negative perceptions was exactly why she was there: “I am who I am because somebody loved me— people in my family, my church, my community. Even though Jim Crow had all hell breaking out around us [when I was growing up in Kentucky], we knew we weren’t ‘less than’—that love gave us a sense of ourselves.

I wanted to use journalism to begin letting those who would be open know more about the Black community.”

During her 33-year career at the Post, she shared with readers her view from the front lines of the fight for racial justice and shared with younger journalists her experience as a mentor and cofounder of what is now the Maynard Institute. “I saw myself as one tiny player in a larger drama, but knew it was important for me to succeed,” she says. “We still have a long way to go, but there have been positive changes even just in the past year. Hopefully we’ll continue to see willingness on the part of Americans to talk to and know each other.”

In 1961 Gilliam became the first African American woman reporter at the Washington Post.

Nina Bellamy and her husband, James, in 1949.

The Caretaker Nina Bellamy, 97

B

orn in 1924, not long before the Great Depression, Bellamy had what most would consider a hard childhood. Still, this time offered valuable lessons about caring for others that she has passed on to her children. As she was growing up, everyone in her family helped put food on the table: “When I was a girl, I started stringing tobacco.

Back in them days, when you got paid, you brought the money home; you didn’t go and spend it on what you wanted. I’m thankful for that, because it taught me not to make plans with money till I get it in my hands.”

Later, as a mother of 13(!) children, she helped care for local sick kids whose parents didn’t have money for a doctor. She was always ready with advice—and still is: “When I see people doing wrong, I just got to tell them.

You can be grown and be wrong. If somebody keeps saying you are wrong but you think you are right, it’s a problem. You need to listen.”

What, for her, is the secret to happiness?

“God and family are key,” she says. “I have been through thick and thin, but the Lord has brought me through. And I still have the Lord— and my grandchildren—helping me through.”

W O M A N S D AY. C O M

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F I N D I N G J OY PROJECT TELL ME

The Space Pioneer Valerie L. Thomas, 78

Gladys Kidd Jennings, 95

I

n the field of nutrition and dietetics, Gladys Jennings, R.D., was a step ahead. Her graduate research (in 1947!) focused on microwave ovens’ effect on the nutrients in food.

In the 1960s, she was one of the first to examine what are now called “food deserts” and socioeconomic factors affecting nutritional health in Black communities. She has won numerous awards, but more important to her are the lives she has touched as a professor. One former student is a past president of the Academy of Nutrition and Dietetics; another founded a nonprofit in Malawi. Then there are the ones who have stopped her in stores to say, “‘You taught me nutrition, and this is what it meant to me and my family.’ ” She feels “privileged to have supported them.” Even though she’s retired, she still finds herself giving advice about nutrition and health. One of her primary lessons: “Our bodies were intended for use, not for pushing a button. So the more you can use your body physically, the better off you are.”

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Valerie Thomas at NASA in the mid-1970s.

JENNINGS: COURTESY OF SAM PEGUES. ARCHIVAL OF THOMAS: COURTESY OF NASA. THOMAS: COURTESY OF NASA GODDARD ARCHIVES SPACE FLIGHT CENTER.

T

hough Thomas got the message early on that “electronics was not for girls,” the drive to figure out what makes things tick led her to majoring in physics in college before joining NASA. “When I started, I had to write programs for computers—I had never seen a computer in real life!” she admits. “I always wanted to learn, and at NASA I had a lot of opportunities to do that.” Opportunities for advancement, however, were scarce: “I enjoyed working on things that hadn’t been done before.

But I wasn’t getting promoted, and other [African Americans] were going through the same thing.”

So she helped found Humanitarian United Effort, an employee organization to set up networking opportunities. In 1995, Thomas retired as associate chief of the Space Science Data Operations Office and got a doctorate in educational leadership. She continues to lead organizations that get young people interested in STEM and aviation (she heads her local Shades of Blue chapter) and is helping design a new space-themed science center.

“It will have lots of information about contributions

by African Americans. It’s exciting!” she says.

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O I TH T I

I

ST L .

F I N D I N G J OY PROJECT TELL ME

MOR E INSPIRING STOR IES These amazing women were interviewed (and Dorothy Gilliam was photographed) for Project Tell Me, which records the wisdom and life experiences of Black Americans 75 and older by connecting them with a new generation of Black journalists.

The oral history series will run across Hearst’s magazine, newspaper, and television websites starting on Juneteenth 2021. Go to hearst.com /projecttellme for links.

Meet the Reporters Kenia Mazariegos, a graduate of the University of the District of Columbia who is currently pursuing her master’s degree at the Columbia University School of Professional Studies, interviewed Dorothy Gilliam.

Jaliah Robinson, a mass communications major at Claflin University, interviewed Nina Bellamy.

Melanie Curry, a recent journalism graduate of Emerson College, interviewed Gladys Jennings and Pearlie Harris (additional reporting on Harris came from Destiny Chance, an anchor at Hearst TV station WYFF News 4).

Sara Bey, a family science and psychology double major at Miami University in Oxford, OH, interviewed Valerie Thomas.

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Unveiled last fall, this mural featuring Pearlie Harris is in honor of the 50th anniversary of the desegregation of schools in Greenville.

The Best Teacher Ever Pearlie Harris, 85

MURAL: COURTESY OF THE BEACH COMPANY. HARRIS: COURTESY OF BON SECOURS.

A

s a teacher in Greenville, SC, for 37 years, Harris modeled the kind, welcoming behavior she expected from the students who entered her classroom. These days she introduces visitors and residents to the downtown area by way of a huge mural created to honor her years guiding the city’s children. She hopes it shows that Greenville is now a community of “diversity, unity, love, and compassion”—and she’s done the work to help make it that way. Early in her career, Harris was chosen to be one of the first teachers to desegregate city schools. “There was a big PTA meeting, and some of the parents were really upset because, they said, ‘We never wanted a [N-word] to teach our children.’ I decided that school year would be the best those children ever had,” she says. “The parents came around. The joy of teaching for me was not only inspiring the children, but trying to inspire the parents too.” In fact, one of her best teaching memories is of a parent who phoned to apologize for having called her a racial slur 20 years earlier. As Harris recalls, “She said, ‘I decided I want to be a teacher in my later years, and I want to be the person you were.’ ” W O M A N S D AY. C O M

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MEAL PREPPING

W I L L CH A N G E YO U R L I F E !

Includes: 125+ make-ahead recipes that will save you time and money.

A primer of all the basics like big-batch cooking and freeze-ahead meals.

A 28-day meal plan with prepping and cooking tips.

Gluten-free, keto & vegan options!

Available wherever books are sold or goodhousekeeping.com/mealprepbook

/ simple recipes

.

30 MIN

OR

LESS

What’s for dinner tonight?!

Easy meals for the whole family

STEVE GIRALT.

HEART HEALTHY

table talk Share your best birthday memory ever.

Salmon with Corn and Avocado Succotash Recipe, page 94

W O M A N S D AY. C O M

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L E T ’ S E AT W H AT ’ S F O R D I N N E R ? !

Grilled Caprese Salad Pizza

Grilled Steak with Creamy Mushrooms and Spinach

Recipe, page 94

Recipe, page 95

UNDER

GLUTEN FREE

400 CAL

60

Grilled Spiced Chicken with Crunchy Apple Salad

Sausage, Broccoli & Tomato Kebabs with White Bean Salad

Recipe, page 96

Recipe, page 95

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PIZZA, STEAK, AND KEBABS: STEVE GIRALT. CHICKEN: CON POULOS.

FAMILY FAVORITE

ME AT FREE

HIGH PROTEIN. LESS * SUGAR. Save

$3 today

ensure.com/maxsavings

Ensure.com Use as part of a healthy diet. * 90% less sugar than Ensure Original. Ensure® Original 8 fl oz = 15g sugar vs Ensure® Max Protein 11 fl oz = 1g sugar. †Vitamins C and E. ©2020 Abbott 20204462/June 2020 LITHO IN USA

F

UN

Y

S

Y

D UN A

DA

surprise, surprise!

the gif t of family on a special day Photographed by Lauren Anzevino ✖

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Bacon Lettuce Cups

Nana was speechless…for the first time ever.

Consider renting furniture for a big event.

BACON LETTUCE CUPS AND SALAD: BRIAN WOODCOCK.

W

hen the onset of COVID-19 canceled Nana’s original 70th-birthday plans, I rallied my siblings, our spouses, and all 11 grandkids to surprise her with a very special backyard bash. The look on her face (above) says it all: I finally pulled one over on my mom, who was truly blown away.

A top tip I learned from Ashley Allegretta of Personal Touch Catering Experience, who helped plan the party: Bring indoor furniture outside.

Having upholstered chairs and a farmhouse-style table created a dreamy “dining room” that was the perfect setting for sangria cheers (and a few happy tears) long into the night as we polished off strawberry shortcake, Nana’s favorite.

We always point to Pop, who’s smiling on us from heaven.

Asparagus, Snap Pea , and Radish Salad

Nana is wild about flowers, and the stunning tablescape broke apart into take-home centerpieces.

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L E T ’ S E AT S U N DAY F U N DAY

on the menu

Bacon Let tuce Cups A spa ragus , Snap Pea , a nd R ad ish Sa lad Cha rred M i n i Peppers w ith Li me a nd Cashew V i n a ig ret te Gri l led Ch icken w ith Herbed Corn Sa lsa

ACTIVE 15 MIN. TOTAL 15 MIN. ✦ SERVES 8

Toss chopped cooked bacon in wing sauce.

Place in Little Gem lettuce leaves along with halved grape tomatoes and crumbled blue cheese.

Asparagus, Snap Pea, and Radish Salad ACTIVE 30 MIN. TOTAL 30 MIN. ✦ SERVES 8

2

1

Ca mpa ri Sa ng ria

3

Strawberry Shortca ke (i n ja rs)

3 3 1 8 1

Kosher salt and pepper lbs asparagus, trimmed and cut into 2-in. pieces tsp grated lemon zest plus 2 Tbsp lemon juice Tbsp plus 1 tsp olive oil, divided tsp fresh thyme leaves, divided tsp pure honey, divided 8-oz block feta cheese oz snap peas, sliced bunch radishes, sliced

1 Heat oven to 425°F. Bring large pot of salted water to a boil. Cook asparagus in batches until crisp-tender, 3 to 4 min. Run batches under cold water to cool; pat dry.

2 In bowl, whisk together lemon zest and juice, 3 Tbsp oil, 2 tsp thyme, and 2 tsp honey.

Season with ¼ tsp each salt and pepper.

3 Place feta in center of large piece of aluminum foil. Drizzle with remaining tsp oil, tsp thyme, and tsp honey. Season with a pinch each of salt and pepper. Pull foil

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up around feta to create pouch. Bake until warmed through, 14 to 16 min. Drain excess liquid and crumble using 2 forks.

4 Add snap peas, radishes, and cooked asparagus to vinaigrette and toss to combine.

Serve immediately, topped with warm feta.

Grilled Chicken with Herbed Corn Salsa ACTIVE 30 MIN. TOTAL 30 MIN. ✦ SERVES 8

4½ lbs chicken thighs Kosher salt and pepper 4 large ears corn, shucked 2 cups packed fresh basil leaves 1 cup packed fresh mint leaves ½ cup freshly grated Parmesan 1 clove garlic ½ cup fresh lemon juice ¼ cup olive oil

1 Heat grill to medium.

Season chicken with 1 tsp each salt and pepper. Add chicken and corn to grill. Grill corn, covered, until tender and slightly charred, turning occasionally, about 8 min. Transfer to cutting board. Grill chicken, covered, turning over once, until cooked through (165°F on instantread thermometer), 15 to 20 min. Transfer chicken to platter and let rest at least 10 min.

2 Meanwhile, in food processor, pulse basil, mint, Parmesan, garlic, and ½ tsp salt until finely chopped.

Add lemon juice and oil and pulse until just combined.

3 Cut kernels off cobs; stir into herb sauce.

Serve chicken with corn salsa.

Campari Sangria ACTIVE 10 MIN. TOTAL 10 MIN. ✦ SERVES 8

In large pitcher, combine 1½ cups fresh orange juice, ½ cup each Campari and Grand Marnier, ¼ cup fresh lemon juice, and 2 Tbsp pure honey; stir until honey is dissolved.

Stir in 1 bottle dry rosé and sliced strawberries and oranges. Serve over ice with a splash of club soda.

Charred Mini Peppers with Lime and Cashew Vinaigrette ACTIVE 20 MIN. TOTAL 20 MIN. ✦ SERVES 8

1 cup fresh cilantro, chopped 4 scallions, chopped ¼ cup fresh lime juice ¼ cup roasted cashews, chopped 8 Tbsp olive oil, divided Kosher salt and pepper 2 lbs mixed mini peppers

1 Heat grill to medium.

In medium bowl, combine cilantro, scallions, lime juice, cashews, 6 Tbsp oil, and ½ tsp each salt and pepper.

2 In large bowl, toss mini peppers, remaining oil, and ¼ tsp each salt and pepper. Grill, turning occasionally, until charred in spots, 3 to 5 min.

3 Serve peppers topped with vinaigrette.

CHICKEN: MIKE GARTEN. SANGRIA AND PEPPERS: BRIAN WOODCOCK.

Bacon Lettuce Cups

Campari Sangria

Grilled Chicken with Herbed Corn Salsa

It’s a framer! Nana missed granddaughter hugs.

Charred Mini Peppers with Lime and Cashew Vinaigrette

W O M A N S D AY. C O M

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L E T ’ S E AT S U N DAY F U N DAY

Strawberry Shortcake ACTIVE 40 MIN. TOTAL 1 HR. 30 MIN. PLUS COOLING SERVES 8

For cake 2½ cups all-purpose flour 3 tsp baking powder ½ tsp kosher salt 1¼ cups (2½ sticks) unsalted butter, at room temp 1½ cups granulated sugar 2 large eggs plus 2 egg whites, at room temp 2¾ tsp pure vanilla extract ⅔ cup sour cream ¾ cup whole milk, at room temp For frosting 4 oz cream cheese, at room temp ¾ cup confectioners’ sugar 1 tsp pure vanilla extract 1 cup plus 2 Tbsp cold heavy cream 8 oz strawberries, hulled and sliced (about 2 cups)

IAMS ™ HEALTHY ADULT has real chicken as its number one ingredient.

And its essential nutrients help keep your cat happy, healthy and at their uncooperative best.

©2021 Mars or Affiliates.

1 Make cake: Heat oven to 350°F. Lightly coat 9- by 13-in. baking pan and line bottom with parchment paper, leaving 2-in. overhang on 2 long sides.

In medium bowl, whisk together flour, baking powder, and salt.

Set aside.

2 Using electric mixer fitted with wire whisk attachment, beat butter and granulated sugar until creamy, stopping and scraping bowl as needed, about 3 min.

3 Beat in whole eggs, egg whites, and vanilla extract (mixture will look curdled). Add sour cream and beat until combined.

4 Add half of flour mixture, beating until just combined.

While beating, add milk, then remaining flour mixture. Do not overmix (mixture will be thick).

5 Transfer batter to prepared pan. Tap pan on counter to get rid of any air bubbles.

6 Bake until wooden pick inserted into center of cake comes out clean, 32 to 34 min.

Let cool in pan 10 min.; then,

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using overhangs, remove cake and transfer to wire rack to cool completely. When cake is cool, transfer to cutting board and cut into 1-in. cubes.

7 Meanwhile, prepare frosting: Using electric mixer fitted with whisk attachment, combine cream cheese, confectioners’ sugar, and vanilla extract. Beat on medium speed until smooth, scraping down side of bowl as needed.

With mixer running, slowly pour in heavy cream. Stop and scrape bottom and side of bowl. Increase speed to slightly more than medium and continue whipping until stiff peaks form, about 3 min.

Do not overwhip.

8 To serve, fill eight 8-oz jars halfway with cake cubes, pressing down slightly to fit. Top with about 2 Tbsp frosting, then about ¼ cup berries. Repeat layering with cake and frosting.

Recipe adapted from Personal Touch Catering Experience (ptevents.com).

Cats gonna cat.

Keep your cat at their uncooperative best with IAMS™ tailored nutrition.

©2021 Mars or Affiliates.

Life’s just batter with waffles!

This month it’s…

waffl

We think you’ll like these recipe ideas and cooking tips a waffle lot

JOHN KERNICK.

Give your batter a protein boost by mixing in ¼ cup of your favorite nut butter.

ns iro

e

Didja know…

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Nike cofounder Bill Bowerman used a waffle iron to experiment when making Nike’s first shoe, the Waffle Trainer, which debuted in 1974.

150 calories 11 vitamins & minerals 5g of sugar 0 artificial colors or flavors 100% delicious

Do what’s

L I F E O F T H E PA R T Y WA F F L E I R O N S

That’ s genius!

Waf f l e H a s h B row n s recipe, page 96

Fans of crunchy potatoes will devour these breakfast stars.

This looks waffle-y delicious!

Top tips Make perfect waffles every time Preheating is the trick to

1

(no soggy breakfasts here!).

2

For uniform waffles, spread mix across iron with a rubber spatula.

3

Stick to silicone tools when flipping to be sure you won’t scratch the nonstick surface.

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How cute!

HASH BROWNS: JOHN KERNICK. WAFFLE CONES: GETTY IMAGES.

Squeeze potatoes to remove excess liquid for the crispiest hash browns ever.

★

Dinner winner!

FALAFEL: JOHN KERNICK. NACHOS: COURTESY OF CHRIS MIDDLETON/SMITH STREET BOOKS. ADAPTED FROM THE I’M SO HUNGOVER COOKBOOK,

BY JACK CAMPBELL, PUBLISHED BY SMITH STREET BOOKS.

Fa l af e l Waf f l e s

Our picks

BEST WAFFLE IRONS

SPLURGE

This programmable whiz has a built-in moat to catch spills and prevent messes.

Breville Smar t Waffle P ro, $250, breville.com

So y u m!

Waf f l e Nachos recipe, page 97 STEAL

This easy-to-use iron features five browning settings to make the whole family happy.

Cuisinar t Round Cl assic Waffle Maker, $30, cuisinart.com

Introducing the next decadent addition to your brunch spread.

Didja know…

The world’s largest waffle weighed 110 lbs and was made in the Netherlands in 2013. It was more than eight feet in diameter!

W O M A N S D AY. C O M

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It’s

NAT IONA L PE ACH MON T H

Baked Peaches, Almond Granola & Whipped Ricotta recipe, page 98

Dessert or breakfast?!

Crispy granola, creamy ricotta, and honeyed peaches are always a good idea.

peachy You wanna peach of me?!

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ALEX LUCK.

Sweet and savory ideas for summer’s juiciest fruit

★

party trick!

Set out toppings so everyone can build their own dinner!

Peach & Prosciutto Flatbread recipe, page 99

STONE FRU IT SM A RTS MIKE GARTEN.

Score a perfect peach every time with our best buying tips Peak season While you can find peaches year-round, they’re at their best in the summer (as in—now!).

Take a whiff At peak ripeness, a peach should smell pleasantly sweet.

It’ll taste that way too!

Pristine pick Look for firm peaches without bruises or wrinkled skin. Enjoy once softened at home.

Nectarine vs. peach A nectarine is a type of peach distinguished by its smooth skin. Use the two interchangeably.

Didja know…

Wild peaches, found in India and parts of China, are just three to four centimeters in diameter and super sour!

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J U LY I S

National Peach Month

PE AC H PE R F E C T Our juicy picks

F R E S H D E L I V E RY Delicious just-offthe-farm peaches ship nationwide all summer.

Peach Deliver y Gif t Box , $49, thepeachtruck.com

B R I G H T B OW L Salads are infinitely more fun served in this pretty patterned dish.

Mel amine Bowl with Peach P rint, $14.50, ricebyrice.us

Make it a meal Serve this with grilled pork sausages for the ultimate summer supper.

C L A S S I C CA N DY Soft, sweet gummies that boast big, fruity flavor are an anytime treat.

Haribo Peaches, $2 for 5 oz, haribo.com

MIKE GARTEN.

Peach, Tomato & Basil Salad recipe, page 97

Peach, please!

Didja know…

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Georgia, a.k.a. the Peach State, declared this stone fruit the official state fruit in 1995.

by invitation | tipsntrends,inc

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Power through the day with Depend® Dryshield™ Technology designed to keep you dry and comfortable.

Get a coupon at Depend.com

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/ live longer & stronger

One more reason to coffee!

Ice, ice (coffee) baby!

I

t’s iced coffee season— hooray! And we’ve got good news, whether you love hot or cold coffee: Your daily cup(s) of joe may perk up your heart health.

Drinking at least one cup of coffee a day was associated with lower risk of heart failure, according to a recent review of three large heart-disease studies.

Scientists aren’t yet sure what component of java makes it a protective brew (though it’s jam-packed with antioxidants), but go ahead and sip some; it might give both your heart and your brain a boost.

Other research suggests that decaf may also have heart benefits! Remember to keep your coffee creations as healthy as possible by minimizing the amount of sugar and cream you swirl in (or leaving them out).

Didja know…

If you love trying new blends, check out Mistobox! Take a quiz and get personalized coffee beans or ground coffee delivered to your door (mistobox.com).

W O M A N S D AY. C O M

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PROVEN STRATEGIES TO GET EVEN BETTER WITH EACH BIRTHDAY

by Alyssa Jung ✖

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HEAD AND WEIGHTS: GETTY IMAGES. HEART: YAROSLAV DANYLCHENKO/STOCKSY.

LIVE LONGER & STRONGER

★

You’re doing so much right to stay in tip-top physical and mental shape, but there’s one aspect of wellness you may think you can’t control—the impact of aging. Luckily, there are simple steps that will help you get even more awesome with age. Here’s a body primer and some sciencebacked “healthy you” moves to make right now.

KEY AREAS T H AT N E E D SOME TLC 1 2

3

Yo u r b ra i n

Yo u r m u s c l e s

Yo u r h e a r t

Like everything else, the brain changes over time—but knowing what to expect means you can take charge now. It will shrink, neurons won’t communicate as well, and the flow of oxygenrich blood to it may slow.

This affects aspects of mental function including memory, thinking, decisionmaking, and attention.

Starting in our 40s, muscle mass, strength, and flexibility can decrease, and muscles don’t contract as well. “Maintaining a routine to combat these changes can help women avoid diminished endurance, balance, and coordination,” says Teddy Savage, head of health and fitness at Planet Fitness.

As you get older, arteries can stiffen.

This raises blood pressure and causes this muscle to work harder to pump blood throughout the body.

The risk of heart disease also increases, as cholesterol and blood sugar typically rise.

Let’s pump some iron!

Daily to-do’s for “ta-da!” results Add these smart moves to your daily routine for greater heart, brain, and muscle health

WORK IT OUT Exercise forces your heart to pump more blood, and getting your heart rate up regularly over time keeps arteries flexible, lowering blood pressure and helping your heart run more efficiently. That enhanced blood flow also means more oxygen is getting to your brain, which supports good cognitive function. And of course exercise helps keep your muscles strong and working as they should.

Make a habit of doing activities that get your heart racing and target major muscle groups. “Walking, jogging, biking, and swimming are just a few great ways to check all the boxes,” Savage says.

Incorporate light strength training and stretching into your regular routine—things that support strong, flexible, mobile muscles.

Give dance a chance—it “requires rhythmic patterns and exercises that focus on hand-eye coordination, helping keep the brain sharp and alert,” says Savage.

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SLEEP BETTER

LIVE LONGER & STRONGER

When you get enough shut-eye, your body is more able to keep inflammation in check. In the heart, this helps prevent blood vessel damage, reduction of blood flow, and blood clots. Sleep is also critical to good brain function, and muscle-building hormones are secreted while you snooze.

Be consistent, which means trying your best to maintain the same sleep schedule seven days a week (yes, even on the weekend!). Sleeping erratically messes with your internal body clock (a.k.a. your circadian rhythm), triggering inflammation.

EAT WELL Pile your plate with different types of fruits and veggies, lean protein, whole grains, and healthy fats, and sip plenty of H2O to help ensure a steady flow of all the nutrients your body needs to function well.

Make your bedroom a sleep haven. Try shades or blackout curtains to eliminate disruptive light, use earplugs or a whitenoise machine to drown out sounds, and set the thermostat between 60°F and 71°F, which experts say promotes the best sleep.

Focus on lean protein, which is key to muscle growth and strength, supports healthy cholesterol and blood pressure levels, and is good for your noggin.

“Adequate protein is important to optimize cognitive function and deliver essential nutrients to brain cells,” explains the Good Housekeeping Institute’s Registered Dietitian Nutritionist, Stefani Sassos.

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MENTOR OF THE MONTH Deborah Hunt of New York City was part of the inaugural Live Longer & Stronger class. Here’s how her life changed and how she stays heart-healthy today.

SHARE YOUR “MAKE A C H A N G E ” M O M E N T . “I’m a

registered nurse, and I had just earned my doctoral degree while teaching full-time and raising three kids. I had no time to exercise and was stress-eating. When I went to the doctor, my cholesterol, triglycerides, and blood pressure were elevated.

I have a family history of heart disease, so I was very concerned.”

WH AT H E A RT FAC TO RS DID Y O U B O O S T ? “I lost 30 pounds

MINI CHALLENGE

Every issue, we’ll give you a fun way to supercharge your journey to better health.

W O M A N S D AY. C O M

Your next mission Join our Facebook group and tell us which of these smart moves helped, or share a tip of your own! (facebook.com/groups /wdlivelongerand strongerchallenge)

and several inches; my blood pressure and blood work returned to normal.”

H O W D O YO U S TAY O N T R A C K ? “I drink at least eight

glasses of water and walk at least 15,000 steps a day. I play tennis, hike, and regularly attend a boot camp class. I plan my meals and bring lunch and a healthy snack to work. I also meditate and journal.”

W H AT M O T I VAT E S YO U ?

“I like the way I feel (and how I look!), so that pushes me to continue on my healthy path. I’m able to do things now that I couldn’t have done before.”

SALAD: MIKE GARTEN. HUNT: COURTESY OF SUBJECT.

Load up on B vitamins, particularly B6, B9 (folate), and B12 . “These are necessary for normal brain functioning; being deficient may increase risk of memory loss and other forms of cognitive decline,” says Puja Agarwal, Ph.D., a nutritional epidemiologist at Rush Medical College in Chicago.

Vitamin B12 is critical for the energy metabolism you need to keep up with your stay-strong habits.

Try a relaxing tea like chamomile to help you relax and nod off; figs, pistachios, almonds, or cherries may also help.

Now I’m heart-strong!

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L S O LI TR N V G E N ON ER EW G & S ER

This month’s

H E A LT H C H E C K L I S T Five little wellness moves to make right now

CHECK HERE

TO DO

June 23 is National Hydration Day, and your body requires H2O to perform at its best. Signs that you need more include fatigue, dark pee, and sugar cravings. If you are so dehydrated that you’re confused or dizzy, seek medical attention.

Save your eyes with exercise Yet another reason to get moving: In a 2020 study, active mice had 41% less damage to their eyes after exposure to a laser compared with sedentary ones. (This laser was designed to simulate changes similar to what happens in humans with age-related macular degeneration.)

Build muscles with veggies than those of folks who eat very few nitrates, according to a large new study out of Australia.

Be a peacemaker There might be something to the adage that you shouldn’t let the sun set on a disagreement. In a new study, of those who hadn’t reconciled that day.

They also felt no lingering negative effects the following day.

Monitor your blood pressure Hypertension is linked to higher risk of heart problems and stroke, but women’s risk might go up at a lower BP number than men’s. Recent research found women’s risk rose with a systolic pressure of 110 mmHg, while men’s went up at 120 mmHg.

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Che ck out Tam my Len ski’s podc ast on con flict resolution, The Space Bet wee n .

Try meditat ing daily, whic h rese arch show s can help blood pressure .

DOCTOR AND STREAMERS: GETTY IMAGES. CAKE PIN: COURTESY OF QUIRKY CRATE.

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Condiments, DECODED!

It’s BBQ season, and flavor boosters play a starring role. Use these expert tips to make healthier picks.

Heat up healthfully!

by Alyssa Jung ✖

Your 3-step checklist Learn this label lingo to be smarter when loading your cart (and your lunch!)

Reach for: Ketchup, barbecue sauce, and hot sauce with no artificial colors, flavors, or sweeteners and without added sugar.

Mad for mayo!

AVOID these ingredients

Steer clear of condiments made with low-quality ingredients, says DJ Blatner, R.D.N., author of The Superfood Swap.

Some to avoid: refined sugar and white flour, artificial colors/flavors/sweeteners, and preservatives.

FOLLOW the 5% rule

On every label, you’ll see a percent daily value (% DV) for key nutrients, says Blatner.

Aim to keep added sugar, sodium, and saturated fat at around 5% or lower.

BEWARE of buzzwords

Reach for: Mayo and salad dressing made with olive oil or avocado oil.

DIETITIAN TO-DO’S Reach for: Mustard without added sugar, gums, or “natural” or artificial flavors or colors. “‘Natural flavors’ implies that it’s not flavored with real herbs or spices,” says Blatner, so look for ones with the real thing.

Squeezetastic!

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Blatner’s condiment hacks are healthy flavor savers

DJ Blatner R.D.N.

➾ Spice things up. Add turmeric and a dash of black pepper to any condiment for anti-inflammatory power. ➾ Measure it. Occasionally portion out a serving’s worth. “It’ll give you a feel for how much you’ve actually been using,” Blatner says. ➾ Chop and toss. To use less salad dressing, chop your salad ingredients, then toss—this helps distribute the dressing better so you don’t have to use as much.

CONDIMENTS: GETTY IMAGES. BLATNER: PAUL AUDIA.

Products advertised as low-fat, gluten-free, or plant-based aren’t always better for you, says Blatner. They can contain less-healthy ingredients to compensate for flavor or texture.

That’s why it’s important to scan ingredients.

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Spinach and Artichoke Dip recipe, p. 90

so cool!

MIKE GARTEN.

Our no-cook take on the classic uses fresh spinach and herbs, walnuts, and shaved Parm.

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RECIPES

ACTIVE 15 MIN. ✦ TOTAL 15 MIN. MAKES 2 CUPS

2 Tbsp mayonnaise 1 tsp grated lemon zest plus 2 Tbsp juice Kosher salt and pepper 1 14-oz can artichoke hearts, patted dry and chopped 1 cup baby spinach, chopped 2 Tbsp fresh mint, chopped 2 Tbsp flat-leaf parsley, chopped 1 scallion, finely chopped 2 Tbsp grated Parmesan cheese ¼ cup walnuts, toasted and chopped Sliced baguette or crackers, for serving

1 In bowl, whisk together mayonnaise, lemon zest and juice, and ¼ tsp each salt and pepper. Add artichokes and toss to coat.

2 Fold in spinach, mint, parsley, scallion, Parmesan, and walnuts. Serve with baguette slices or crackers if desired.

PER ¼-CUP SERVING 65 CAL, 5 G FAT (1 G SAT), 2 G PRO, 195 MG SODIUM, 4 G CARB, 1 G FIBER

Smile File, page 8

Celebrate Birthdays, page 33

World’s Best Fried Chicken

Cannoli Cake

ACTIVE 40 MIN. ✦ TOTAL 1 HR. SERVES 10

¼ cup sugar 2 cloves garlic, thinly sliced 6 cups low-fat buttermilk, divided 4 Tbsp celery seeds, divided Kosher salt and pepper 1 whole chicken (5 to 6 lbs), cut into 10 pieces 2 cups all-purpose flour ½ tsp cayenne 4 cups peanut oil or canola oil, for frying

1 In large bowl, whisk together sugar, garlic, 4 cups buttermilk, 2 Tbsp celery seeds, and ½ cup salt. Toss with chicken to coat. Refrigerate 1 hr.

2 Meanwhile, in large bowl, whisk together flour, cayenne, 1 tsp salt, 1 Tbsp pepper, and remaining 2 Tbsp celery seeds.

3 Attach deep-fry thermometer to large Dutch oven and heat oil on medium to 325°F. Place remaining 2 cups buttermilk in second bowl.

Working with a couple of pieces at a time, remove chicken from marinade, letting excess drip off. Coat in flour, shaking off excess, then coat in buttermilk and in flour once more.

Shake off excess flour and add chicken to oil.

4 Fry chicken in batches until golden brown and cooked through, 4 to 10 min. depending on piece. Repeat with remaining chicken, adjusting heat to keep oil between 300°F and 325°F. PER SERVING 485 CAL, 27.5 G FAT (6.5 G SAT), 37 G PRO, 1,005 MG SODIUM, 21 G CARB, 1 G FIBER

ACTIVE 1 HR. ✦ TOTAL 1 HR. 45 MIN. PLUS COOLING SERVES 12

For cake ¾ cup (1½ sticks) unsalted butter, at room temp, plus more for pans 3 cups all-purpose flour, plus more for pans 1 Tbsp baking powder 1 tsp kosher salt 1½ cups granulated sugar 6 large eggs 1 tsp almond extract (optional) 1½ cups half-and-half 1 cup mini chocolate chips, divided ½ cup shelled pistachios, chopped (about 2 oz) 2 large cannoli shells, broken into small pieces (about ½ cup) For frosting 3½ cups whole-milk ricotta (from 32-oz container) 2½ tsp grated orange zest 2 tsp grated lemon zest ¼ tsp cinnamon ¼ tsp kosher salt ¾ cup confectioners’ sugar, sifted ¾ cup heavy cream

1 Heat oven to 350°F. Coat two 8-in. round cake pans with butter, then dust with flour; shake out any excess.

2 In large bowl, whisk together flour, baking powder, and salt.

3 In large bowl, using electric mixer, beat sugar and butter until light and fluffy. Beat in eggs 1 at a time, then beat in almond extract if using. Reduce mixer speed to medium and gradually add flour mixture, alternating with half-and-half, mixing just until combined; fold in ½ cup chocolate chips.

PER SERVING 735 CAL, 41 G FAT (23 G SAT), 18 G PRO, 460 MG SODIUM, 76 G CARB, 2 G FIBER

CRYSTAL COOK & SANDY P OLLOCK The Casserole Queens hail from Austin and are famous for their fresh takes on comfort food. Head to womansday.com /casserolequeens to check out more recipes.

Didja know…

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Fried chicken is delicious served cold. Pack up any leftovers for the ultimate picnic spread!

DIP AND CHICKEN: MIKE GARTEN. CAKE: STEVE GIRALT.

Spinach and Artichoke Dip

4 Divide batter between prepared pans (about 3½ cups each) and bake until wooden pick inserted in center comes out clean, 35 to 40 min. Let cakes cool in pans 5 min., then invert onto wire rack to cool completely.

5 While cakes cool, make frosting: In large bowl, using electric mixer, beat ricotta until smooth. Beat in zests, cinnamon, and salt. Mix in confectioners’ sugar until smooth. Add heavy cream and, using whisk attachment, beat on medium-high speed until thick and stiff, 3 to 4 min. Refrigerate until ready to use.

6 Cut cakes in half horizontally to create 4 layers.

Arrange four 3-in.-wide strips of parchment or waxed paper in square around edge of serving plate (this will help keep plate clean) and place 1 cake layer on plate.

Spread 1 cup frosting on top. Add another layer of cake and repeat with remaining layers, then frost top and side of cake.

7 Gently press pistachios, cannoli shells, and remaining ½ cup chocolate chips onto side of cake (use parchment paper to help pat them on). Refrigerate until ready to serve (up to 2 days).

RECIPES

ACTIVE 15 MIN. PLUS DECORATING ✦ TOTAL 45 MIN. PLUS COOLING AND DECORATING ✦ SERVES 12

1 18.25-oz pkg. yellow cake mix 1 3.4-oz pkg. vanilla instant pudding and pie filling mix 4 large eggs 1 cup water ⅓ cup vegetable oil 3½ 16-oz cans vanilla frosting Red, orange, leaf green, yellow, and black gel or paste food coloring Chocolate-covered raisins (we used Raisinets) Pastry bag, coupler, and petal decorating tip (101S or 101) or basketweave tip (44 or 47)

1 Heat oven to 350°F. Coat two 9-in. round cake pans with cooking spray. Line

A

bottoms with parchment paper; coat with spray.

2 In large bowl, combine cake mix, pudding mix, eggs, water, and oil. Using electric mixer, beat at medium speed 2 min. Pour evenly into prepared pans.

Bake until wooden pick inserted in center comes out clean, 30 to 35 min.

3 Cool in pans on wire rack 15 min.; invert cakes onto rack, remove paper, and cool completely.

4 Tint 1 can frosting red-orange. Using leaf green, yellow, and a bit of black food coloring, tint 1 can frosting pale green.

Transfer ½ cup pale green frosting to pastry bag fitted with decorating tip.

Using more leaf green and black food coloring, tint remaining pale green frosting until it turns dark green.

B

Stack cake layers Stack 3 cake-layer on cutting board; halves with ⅓ cup cut crosswise in half. white frosting.

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C

D

Frost rounded edges With red-orange of cakes with dark frosting, frost top green frosting. and straight sides.

Cupcake Queen Vanilla Buttercream ACTIVE 5 MIN. ✦ TOTAL 10 MIN. MAKES 3 CUPS

Using electric mixer, beat 2½ cups (5 sticks) unsalted butter (at room temp) on medium speed until creamy, about 2 min.

Reduce mixer speed to low and gradually add 2½ lbs confectioners’ sugar, alternating with ¼ cup heavy cream. Mix in 1 Tbsp pure vanilla extract and 1 tsp kosher salt.

Increase speed to high and beat until fluffy, about 2 min. Divide and tint as desired.

NATUR AL FOOD COLORING Give cupcakes vibrant hues with these plant-based dyes from Color Kitchen (colorkitchen foods.com).

CAKE: ANN STRATTON. CUPCAKE DRESS: MIKE GARTEN.

Watermelon Cake

5 Stack cake layers on cutting board; cut crosswise in half. Set 1 piece aside.

6 For large melon slice: Stack 3 cake layer halves with ⅓ cup white frosting between each pair (invert top layer so flat side faces up). For small melon wedges: Cut reserved piece of cake into 3 wedges.

Frost slice and wedges with thin layer of remaining white frosting.

7 Frost rounded edges of cakes with dark green frosting. Using flat side of decorating tip, pipe pale green frosting along edge of dark green frosting on sides and top. Pipe squiggly lines onto sides over dark green frosting. With spatula, smear pale green lines to create the look of watermelon rind.

8 Reserve ½ cup red-orange frosting. With remaining red-orange frosting, frost top and straight sides of cakes, leaving about ½-in. border of white frosting.

Cut chocolate-covered raisins in half lengthwise.

Place cut sides up into redorange frosting for seeds.

Refrigerate several hours or overnight to set.

9 Transfer large melon slice to serving tray, standing it on rounded edge. Frost back side of cake with reserved redorange frosting; decorate with additional chocolatecovered raisins. Place small wedges on tray with large slice. (To serve large cake, place back onto flat side before cutting slices.)

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Snake Cake

SNAKE CAKE: MIKE GARTEN. CANDY: SHUTTERSTOCK (3).

1 Make 1 batch marshmallow crispy treats and press into greased 9-in. round springform pan.

2 When cool, cut 4-in. circle (trace around 28-oz can) from pan’s center.

Cut outer circle in half.

3 Separate and arrange into curved snake, connecting the two macaronishaped pieces as shown. Slice off sides of circle at slight angle to shape head.

4 Frost with your favorite icing and decorate: marshmallows and M&M’s for eyes, fruit leather for tongue, and more M&M’s for scales.

Add crushed chocolate wafers for “dirt.”

PLA I G A VACATI ?

Let us help you decide where to go!

TA S T Y WAY S T O D E C O R AT E

e Get inspired with vacation ideas

Make your snake slither to life with colorful candy details

e Browse by activity and/or region to find your ideal destination e Request free information from our travel partners GreatGetawaysGuide.com Shoelace licorice

Nerds

W O M A N S D AY. C O M

Gummy rings

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RECIPES

Raspberry Pink Velvet Cake ACTIVE 30 MIN. ✦ TOTAL 2 HR. 30 MIN. ✦ SERVES 10 TO 12

For cake 3 cups cake flour, plus more for pans 1 Tbsp baking powder ½ tsp kosher salt 1 cup (2 sticks) unsalted butter, at room temp 2 cups granulated sugar 4 cups fresh raspberries, divided, plus more for decorating 4 large eggs 2 tsp pure vanilla extract ¾ cup buttermilk Pink food coloring (optional) 3 Tbsp seedless raspberry preserves For frosting ½ cup (1 stick) unsalted butter, at room temp 4 oz cream cheese, at room temp ¼ cup fresh raspberries 1 tsp pure vanilla extract ½ tsp kosher salt 3 cups confectioners’ sugar Meringue kisses and edible flowers, for decorating

1 Make cake: Heat oven to 350°F. Coat three 8-in. cake pans with cooking spray and dust with flour.

In medium bowl, whisk together flour, baking powder, and salt.

2 In large bowl, using electric mixer, beat butter and granulated sugar on medium until light and creamy, 2 min. Add 1 cup raspberries and beat until smooth, 15 to 20 sec. Add eggs, 1 at a time, beating each until combined before adding next (mixture will look curdled). Beat in vanilla.

QUICK TIP Embellish with edible flowers (dianthus is shown), available from chefs-garden.com, and store-bought meringues.

What’s for Dinner?!, page 59

Salmon with Corn and Avocado Succotash ACTIVE 20 MIN. ✦ TOTAL 20 MIN. SERVES 4

2 Tbsp olive oil, divided 1 1¼-lb piece skinless salmon fillet, cut into 4 pieces 1 tsp cayenne Kosher salt and pepper 2 Tbsp fresh lime juice, plus lime wedges for serving 2½ cups fresh corn kernels (from 2 large ears) 6 oz green beans, cut into ¼-in. pieces 2 plum tomatoes, cut into ½-in. pieces ½ medium red onion, finely chopped 1 avocado, cut into ½-in. pieces ¼ cup basil leaves, torn

1 Heat 1 Tbsp oil in large skillet on medium-high.

Season salmon with cayenne and ½ tsp salt and cook until golden brown and opaque throughout, 3 to 4 min. per side.

2 Meanwhile, in large bowl, whisk together lime juice, remaining Tbsp oil, and ½ tsp each salt and pepper.

Add corn, green beans, tomatoes, and onion and toss to combine. Fold in avocado and basil and serve with salmon and lime wedges if desired.

PER SERVING 485 CAL, 24 G FAT (4 G SAT), 44 G PRO, 586 MG SODIUM, 27 G CARB, 6 G FIBER

LOVE YOUR LE F TOVE RS For easy fish tacos, flake any extra salmon and tuck it into warm tortillas. Top with succotash, a squeeze of lime, and cilantro.

Grilled Caprese Salad Pizza ACTIVE 15 MIN. ✦ TOTAL 25 MIN. SERVES 4

1 lb mixed tomatoes, cut into pieces ½ small clove garlic, pressed 1 Tbsp plus 4 tsp olive oil, divided Kosher salt and pepper ¼ cup fresh basil, roughly chopped Flour, for work surface 1 lb pizza dough, at room temp 4 oz part-skim mozzarella, shredded 4 cups arugula Shaved Parmesan, for serving

1 Heat grill to mediumhigh. In large bowl, toss tomatoes, garlic, 1 Tbsp oil, and ¼ tsp each salt and pepper; fold in basil.

2 On lightly floured surface, shape pizza dough into two 10-in. rounds.

Place on baking sheet and brush top of each round with 1 tsp oil. Transfer to grill, oiled sides down, and grill, covered, until tops begin to bubble and bottoms become crisp, 2 min.

3 Reduce heat to medium and working quickly, brush top of each round with 1 tsp oil. Turn over, sprinkle with mozzarella, and cook, covered, until bottoms are golden brown and crisp and mozzarella has melted, about 3 min. Transfer to cutting board.

4 Fold arugula into tomato mixture. Spoon over pizza and top with Parmesan if desired.

PER SERVING 445 CAL, 17 G FAT (4.5 G SAT), 15 G PRO, 1,200 MG SODIUM, 56 G CARB, 4 G FIBER

Didja know…

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With tomatoes, basil, and mozzarella, a classic Italian caprese salad matches the colors of the nation’s flag!

STEVE GIRALT (4). CAKE: BRIAN WOODCOCK.

Bonus recipe!

3 Reduce mixer speed to low and alternately mix in flour mixture and buttermilk, beginning and ending with flour mixture, just until flour is incorporated. Mix in food coloring (if using) to tint pale pink.

4 Divide batter among prepared pans and bake until wooden pick inserted in center comes out clean, 23 to 25 min. Cool in pans 10 min., then invert onto wire racks to cool completely.

5 In medium bowl, toss together preserves and remaining 3 cups raspberries. Place 1 layer on cake plate and top with half of preserve mixture; repeat 1 more time. Top with remaining cake layer. Refrigerate while making frosting.

6 In large bowl, using electric mixer, beat butter and cream cheese on medium speed, 2 min. Add raspberries, vanilla, and salt and beat until raspberries are broken down, 20 sec. Reduce mixer speed to low and gradually add confectioners’ sugar, mixing until blended and smooth after each addition, about 1 min.

7 Frost top and sides of cake with frosting.

Decorate with meringue kisses, edible flowers, and raspberries.

MADE TO

HELP FILL

YOU UP Sausage, Broccoli & Tomato Kebabs with White Bean Salad ACTIVE 15 MIN. ✦ TOTAL 25 MIN. ✦ SERVES 4

24 cherry tomatoes 2 15-oz cans cannellini beans, rinsed ½ cup fresh flat-leaf parsley, roughly chopped ½ cup fresh basil leaves, roughly chopped 2 scallions, thinly sliced 2 tsp grated lemon zest plus 3 Tbsp juice 1 Tbsp plus 2 tsp olive oil, divided Kosher salt and pepper 8 small sweet Italian sausages (about 1½ lbs), each cut into 3 pieces 12 oz broccoli, cut into large florets

1 Heat grill to mediumhigh. Roughly chop 8 tomatoes, transfer to bowl, and toss with beans, parsley, basil, scallions, lemon zest and juice, 1 Tbsp oil, and ¼ tsp each salt and pepper.

2 In large bowl, toss sausage, broccoli, and remaining 16 tomatoes with remaining 2 tsp oil and ¼ tsp each salt and pepper.

3 Thread sausage and vegetables onto 8 skewers and grill, covered, turning once, until lightly charred and cooked through, 8 to 10 min.

Serve with bean salad.

PER SERVING 595 CAL, 30 G FAT (9 G SAT), 34 G PRO, 1,565 MG SODIUM, 49 G CARB, 21 G FIBER

Grilled Steak with Creamy Mushrooms and Spinach ACTIVE 30 MIN. TOTAL 30 MIN. ✦ SERVES 4

4 medium red potatoes (about 5 oz each) 1 10-oz pkg. small cremini mushrooms, quartered 2 cloves garlic, finely chopped Kosher salt and pepper ¼ cup dry white wine 1 1½-lb piece London broil (1 in. thick) 4 cups baby spinach, roughly chopped ¼ cup fresh flat-leaf parsley, roughly chopped 1 Tbsp sour cream, plus more for serving

5 to 7 min. per side for medium-rare. Transfer to cutting board; let rest 5 min. before slicing.

4 While steak is cooking, place mushroom pouch and potatoes on grill.

Grill potatoes until just tender, about 5 min.

Grill mushrooms, shaking pouch occasionally, 8 min. Transfer mushrooms (and any juices) to large bowl and toss with spinach, parsley, and sour cream.

5 Serve steak with mushrooms and potatoes topped with sour cream if desired.

PER SERVING 410 CAL, 13 G FAT (5 G SAT), 42 G PRO, 480 MG SODIUM, 30 G CARB, 4 G FIBER

1 Prick potatoes with fork and microwave on High until tender, 10 to 12 min. Wrap each in heavy-duty foil.

2 Meanwhile, heat grill to medium-high. Place mushrooms and garlic on large piece of heavyduty foil and sprinkle with ¼ tsp each salt and pepper. Fold up sides and add wine, then seal foil to form pouch.

3 Season steak with ½ tsp each salt and pepper and grill to desired doneness,

W O M A N S D AY. C O M

WD TEST KITCHE N TIP Microwave and refrigerate potatoes in advance. Add 3 min. grilling time when ready to cook.

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4 Tbsp fresh lemon juice, divided 2 Tbsp olive oil, divided 1 3- to 3½-lb chicken, backbone removed 1 tsp honey 2 crisp red apples (such as Braeburn or Fuji), cored and thinly sliced 2 stalks celery, thinly sliced 3 scallions, thinly sliced 6 cups torn lettuce

OF WHEAT

IN EVERY BITE Grilled Spiced Chicken with Crunchy Apple Salad

1 Heat grill to mediumlow. In bowl, combine paprika, coriander, ginger, cayenne, 1 tsp cumin, and ½ tsp salt; stir in 2 Tbsp lemon juice and 1 Tbsp oil.

Rub spice mixture all over chicken.

2 Place chicken on grill, skin side up, and cook,

ACTIVE 20 MIN. TOTAL 30 MIN. ✦ SERVES 4

2 Tbsp paprika 2 tsp ground coriander 1 tsp ground ginger ¼ tsp cayenne 1½ tsp ground cumin, divided Kosher salt and pepper

Life of the Party, page 68

Waffle Hash Browns ACTIVE 10 MIN. TOTAL 25 MIN. ✦ SERVES 4

2 large russet potatoes (about 1½ lbs), peeled and coarsely grated 2 Tbsp snipped chives Kosher salt and pepper 4 large poached eggs Cooked breakfast sausage, for serving

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1 Heat oven to 225°F and heat waffle maker.

2 Using 2 to 3 layers of paper towels, firmly squeeze all excess liquid from potatoes. Transfer to medium bowl, along with chives, ½ tsp salt, and ¼ tsp pepper.

3 Working in batches, spray waffle maker with cooking spray and add ½-in. layer of potatoes per waffle. Close waffle maker, pressing down

W O M A N S D AY. C O M

covered, 15 min. Flip chicken over and cook, covered, until chicken is golden brown and thermometer inserted into thickest part of thigh registers 165°F, about 15 min. more.

Transfer to cutting board and let rest 5 min. before cutting into pieces.

3 While chicken is cooking, in large bowl, whisk together honey; remaining 2 Tbsp lemon juice, 1 Tbsp oil, and ½ tsp cumin; and ¼ tsp each salt and pepper.

Add apples, celery, and scallions and toss to coat. Fold in lettuce and serve with chicken.

PER SERVING 379 CAL, 17 G FAT (9 G SAT), 7 G PRO, 158 MG SODIUM, 51 G CARB, 1 G FIBER

firmly. Cook until deep golden brown and crisp, 10 to 12 min.

Transfer to baking sheet and keep warm in oven. Repeat with remaining potato mixture. Serve with poached eggs and sausage.

PER SERVING 205 CAL, 6 G FAT (2 G SAT), 9 G PRO, 445 MG SODIUM, 29 G CARB, 2 G FIBER

CHICKEN: CON POULOS. HASH BROWNS AND FALAFEL: JOHN KERNICK. SALAD: MIKE GARTEN. NACHOS: COURTESY OF CHRIS MIDDLETON/SMITH STREET BOOKS.

10 LAYERS

RECIPES

Falafel Waffles ACTIVE 20 MIN. TOTAL 35 MIN. PLUS SOAKING SERVES 4

1 1 ½ ½ 1 1 3 2

1 1

3

10-oz pkg. falafel mix large egg, beaten cup olive oil, divided small red onion, thinly sliced cup packed fresh cilantro leaves cup packed fresh parsley leaves Tbsp fresh lemon juice Tbsp red wine vinegar Pepper English cucumber, sliced pint mixed-color cherry tomatoes, halved oz feta cheese, cut in small cubes Fresh dill, for sprinkling

1 In large bowl, combine falafel mix, egg, and ¼ cup oil along with water as label directs, stirring to combine. Let stand 15 min. Meanwhile, soak onion in cold water.

2 Heat waffle maker.

In food processor, pulse cilantro, parsley, lemon juice, vinegar, and ½ tsp pepper until finely chopped. With machine running, add remaining ¼ cup oil. Transfer half of vinaigrette to large bowl along with cucumber and tomatoes and toss to combine; fold in feta; set aside. Reserve remaining vinaigrette.

3 Spray waffle maker with cooking spray.

Add heaping tablespoon falafel mix to waffle maker; repeat to form 4 small mounds. Close waffle maker, pressing top down gently. Cook until deep golden brown and crisp, 3 to 5 min.

Repeat with remaining falafel mix. Drain onion and toss with salad.

Serve waffles with salad; drizzle with reserved vinaigrette and sprinkle with dill.

PER SERVING 600 CAL, 38 G FAT (7 G SAT), 21 G PRO, 980 MG SODIUM, 51 G CARB, 15 G FIBER

A CEREAL FOR

CINNAMON

ROLL LOVERS

TO LOVE

National Month, page 72

Peach, Tomato & Basil Salad ACTIVE 10 MIN. ✦ TOTAL 10 MIN. ✦ SERVES 4

½ small red onion, thinly sliced 1 Tbsp red wine vinegar Kosher salt and pepper 1 lb heirloom tomatoes 1 lb yellow peaches 2 Tbsp olive oil ¼ cup basil leaves 2 oz feta cheese, broken into pieces

1 In small bowl, combine onion and vinegar with ¼ tsp salt. Let sit 5 min.

2 Cut tomatoes and peaches into wedges and arrange on platter.

3 Stir oil into onion mixture and spoon over fruit, then sprinkle with basil, feta, and cracked black pepper.

PER SERVING 75 CAL, 4.5 G FAT (1 G SAT), 2 G PRO, 165 MG SODIUM, 8 G CARB, 2 G FIBER

Waffle Nachos ACTIVE 15 MIN. ✦ TOTAL 20 MIN. ✦ SERVES 4

6 frozen waffles, warmed and halved 1 15-oz can black beans, rinsed 8 large eggs, scrambled 1 cup fresh pico de gallo or salsa 1 chorizo sausage, cooked and sliced Cilantro, for serving

Arrange half of waffles on rimmed baking sheet. Top with half of beans, eggs, and pico de gallo. Repeat layering once more. Bake at 350°F until heated through, 6 to 8 min., then top with chorizo and cilantro.

Serve immediately.

Adapted from The I’m So Hungover Cookbook by Jack Campbell, published by Smith Street Books.

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Published by EDITOR IN CHIEF

Steven R. Swartz

Meaghan B Murphy

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On the cover!

WD CONTRIBUTOR

Festive and fruity celebration Prep these ready-to-party kiwis from food artist and Instagrammer @foodbites. Peel and halve kiwis. Place candy eyes, and pipe white chocolate and place sprinkles for the smile and nose. You can also add strawberry heart cutouts for the mouth and eyes. Cut watermelon triangles and balls to make the party hats. Top with round sprinkles.

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Baked Peaches, Almond Granola & Whipped Ricotta 4 firm but ripe peaches, halved and pitted ¾ cup dessert wine ½ vanilla bean, split, seeds scraped ½ cup old-fashioned oats ¼ cup blanched almonds 2 Tbsp unsalted butter 1 Tbsp plus 1 tsp honey Kosher salt 8 oz ricotta

1 Heat oven to 375°F. On rimmed baking sheet, arrange peach halves cut sides up. Drizzle with wine; add vanilla bean and seeds.

Cover with foil; set aside.

2 Make granola: Line small rimmed baking sheet with parchment. In mini food processor, pulse half of oats and half of almonds until finely ground. Add remaining oats and almonds; pulse to roughly chop. Transfer to bowl.

In small saucepan, melt butter, 1 Tbsp honey, and a pinch of salt on low; stir into oat mixture.

Scatter over sheet.

3 Place fruit on middle rack of oven and granola below.

Bake both until granola is golden brown, about 10 min., breaking up granola halfway through. Remove granola from oven. Remove foil from fruit; bake until tender, 10 to 15 min. more.

Let cool slightly.

4 Whisk ricotta with 1 tsp honey until smooth. Dollop on peaches, drizzle with peach cooking liquid, and sprinkle with granola.

PER SERVING 340 CAL, 18 G FAT (8.5 G SAT), 11 G PRO, 80 MG SODIUM, 37 G CARB, 4 G FIBER

COVER: DANIELLE DALY. PEACHES AND BARK: ALEX LUCK. FLATBREAD: MIKE GARTEN.

FEATURES DEPUTY EDITOR

EXECUTIVE VICE CHAIRMAN

RECIPES

Peach Melba Froyo Bark ACTIVE 15 MIN. ✦ TOTAL 15 MIN. PLUS FREEZING ✦ SERVES 4

2¼ cups plain yogurt 1½ tsp vanilla bean paste 3 Tbsp plus 1 tsp honey, divided 1¾ cups raspberries, divided 2 peaches, pitted and roughly chopped into½-in. pieces 1½ oz mini meringues

Grilled Peach & Prosciutto Flatbread ACTIVE 40 MIN. ✦ TOTAL 40 MIN. SERVES 8

1 lb pizza dough, at room temp 3 peaches or nectarines, each pitted and cut into 8 wedges 1 tsp olive oil Kosher salt and pepper 2 Tbsp fresh lemon juice 2 tsp chopped tarragon 3 oz Gruyère cheese, grated 2 cups baby arugula 4 oz thinly sliced prosciutto

1 Heat grill to medium.

Divide pizza dough in half and shape each piece into 5- by 14-in. rectangle.

2 Toss peaches with oil and ¼ tsp each salt and pepper. Grill dough and peaches until lightly charred, 3 to 5 min. per side. Transfer peaches to large bowl and pizza dough to cutting board.

3 Toss peaches with lemon juice, tarragon, and a pinch each of salt and pepper.

Sprinkle Gruyère over dough and grill, covered, until melted, 2 to 3 min.

4 Add arugula to peaches and toss to coat. Top cheesy pizza dough with prosciutto and peach-arugula salad.

1 Line rimmed baking sheet with parchment paper. In medium bowl, stir together yogurt, vanilla bean paste, and 3 Tbsp honey, then spread mixture in even layer on prepared sheet.

2 Using mini food processor, pulse ¾ cup raspberries and remaining 1 tsp honey until blended (or mash well in bowl with fork). Push

mixture through fine-mesh sieve set over small bowl, working pulp well to get as much smooth puree out as possible. Discard seeds.

Drizzle and dollop raspberry puree onto yogurt layer.

3 Scatter with remaining cup raspberries, then peaches and meringues.

Freeze until solid, about 2 hr.

4 To serve, peel off parchment and break bark into shards.

★

Bonus recipe!

PER SERVING 235 CAL, 5 G FAT (3 G SAT), 7 G PRO, 75 MG SODIUM, 42 G CARB, 3 G FIBER

GET A HE A D Once yogurt mixture is frozen, wrap tray in plastic wrap.

Store in freezer for up to 1 month.

THIS AIN’T

YOUR DADDY’S

STAIN.

UNICORN SPiT vibrant colored Gel Stain works on wood, wicker, paper, laminate, fabric AND MORE! Complete your project with E6000, the ultimate adhesive family for a high performance bond you can trust!

SUMMER 2021

99

© Eclectic Products LLC 2021

PER SERVING 235 CAL, 7.5 G FAT (2.5 G SAT), 11 G PRO, 905 MG SODIUM, 30 G CARB, 2 G FIBER

Fill your day with fun!

There’s always a way to find the yay. Here, your checklist of holidays and national days to celebrate this summer.

June

1 st Pen Pal Day 6 th Eyewear Day 12 th Loving Day 20 th Father’s Day 27 th Ice Cream Cake Day Make a wish list.

July

4 th Independence Day 7 th Strawberry

Get the party started.

Sundae Day

15 th Give Something Away Day

25 th Wine and Cheese Day 29 th Lipstick Day Illustration by Heather Stillufsen ✖ Y! YA

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Check out @womansdaymag on Instagram for a calendar of party starters every Monday, and share your good times with #WDcelebrates.

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