BHG - May 2019

M AY 2 0 1 9 B H G .CO M

[ T H E FO O D I S S U E ]

FULL ON

flavor Easy twists on weeknight favorites

New Looks for Hanging Baskets p. 38

Cool Cucumbers to Grow & Eat p. 114

plus ORGANIZE YOUR CLOSET—ONCE AND FOR ALL

CONTENTS M AY 2 0 1 9

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VOLUME 97

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NUMBER 5

106

100

LIFE IN COLOR 100 THOROUGHLY

MODERN MEXICAN Blogger Kate Ramos blends Midwestern and Mexican flavors into a playful party menu.

106 SHIPSHAPE

This seaside home plays hard thanks to smart materials.

114 COOL CUKES

Discover novel cucumber varieties and ways to use them.

HOME 22 COLOR 28 RENOVATION

Love grilling? Check out the fi replace in this kitchen.

38 CONTAINER DESIGN 48

ORGANIZING Two wardrobes in one closet.

56 ASK BH&G

58 KITCHEN GOODS

Convenience-boosting gadgets.

64 I DID IT! 68 HANDS-ON

Plant tiny succulents in a teacup.

70 PLANTINGS

Silvery lungworts brighten beds.

74 GARDENERS WE LOVE FOOD 76 FLOWERS FOR MOM

Edible flowers top a lemony pie.

78 ENTERTAINING

Throw a Kentucky Derby party.

82

DINNER IN AMERICA We’re shaking up the routine.

114

76 ON THE COVER P H OTO C A R S O N D OW N I N G P R O D U C E D BY JA R R E T E I N C K FOOD ST YLING K E L S E Y B U L AT

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| May 2019

FRESH 12 TRENDS 16 BEAUTY IN

PERSON

19 EDITOR’S PICKS 20 BEAUTY TRENDS

IN EVERY ISSUE 6 EDITOR’S LETTER 10 BHG.COM 120 THE KITCHEN COOKBOOK

152 THROWBACK

92

GREAT STARTS An extra-cheesy egg sandwich.

BETTER 134 LIVE FIT 138 HEALTH

How to help someone with depression.

144 MONEY 149 GOOD TO KNOW

Wear your sun protection.

150 PETS

PHOTOS: (CLOCKWISE FROM TOP LEFT) DAVID A. LAND/PAT BATES, BLAINE MOATS, CARSON DOWNING, DANA GALLAGHER

How to clean out clutter.

FOR SERVICE ON YOUR SUBSCRIPTION, INCLUDING CHANGE OF ADDRESS, WRITE TO: BETTER HOMES & GARDENS CUSTOMER SERVICE, P.O. BOX 37449, BOONE, IA 50037-0449. PLEASE ENCLOSE YOUR ADDRESS LABEL FROM A RECENT ISSUE. OR VISIT US AT BHG.COM/MYACCOUNT.

New looks for hanging baskets.

EDITOR’S LETTER More than 54 percent of American households report eating dinner at home six to seven nights a week; another 30 percent report eating at home five days a week. BH&G FOOD FACTOR 2018 What’s for dinner? It’s the perennial question we get asked (or ask ourselves) every day. In our latest BH&G Food Factor study, the answer was, “Whatever my family will eat.” Accordingly, many of you have developed a rotating cast of guaranteed hits: baked or grilled chicken (more than double any other food item in our study), spaghetti, tacos, meat loaf, burgers, pizza. There aren’t really any surprises on the list. And I agree: Don’t mess with success, right? Then again, don’t we sometimes get a little bored? (If so, see our “Dinner in America” story, page 82.)

My mom’s favorite dishes included chicken and dumplings, beef stew, steak fingers (ask a Texan), and pot roast. During the summer, Saturdays were always special because my parents invited guests over for a barbecue and homemade ice cream, but weeknights we mostly ate from a roster of tried-and-trues. Mom read magazines like this one, I think, partly as an escape from the demands of running a household of six but also for new recipe ideas. Unfortunately, not all of them were crowd-pleasers.

One specific meal stands out in my memory. My mom had clipped a recipe for creamed salmon on waffles that had caught her eye. My siblings and I made a huge fuss, poking at our food, laughing, and making all sorts of peevish comments. To our shock, my mom burst into tears and left the table. Then, to our horror, my dad glared at each of us before ordering us to apologize. We felt like the worst people in the world. Never again did we insult what came out of that kitchen.

For a young me, that was a turning point in how I saw my mother. Like most kids, I didn’t think about my mom’s ego or her creativity much, if at all. In retrospect, I see how she must have struggled with the relentless task of figuring out what to make for dinner. She has been gone for nearly two decades now, and I keep several dozen of her handwritten recipes in an old stationery box. Some are scribbled on piano recital programs, others in the margins of church attendance cards or bank deposit slips. Clearly, she was always striving to find new flavors and dishes to serve us.

But by the time I was in high school and my brothers and sister were off at college, Mom was cooking less.

I had become interested in cooking and began making dinner for my parents on a semiregular basis. Mom seemed to love the break. But one thing she never did STEPHEN ORR, was complain about what I served, even when it got a Editor in Chief little experimental. Unlike her bratty kids, she was too instagram @steporr good a person to do that. twitter @orrsteporr

family

MEALS

EASYACCESS EXTRAS

Look for these smart codes throughout our pages to access bonus content right on your phone.

You don’t need a special app; simply hover your smartphone camera over the code to link to videos, step-by-step how-tos, and more.

Give it a try: The code above will take you to The Dirt, our series of garden know-how videos.

LET TERS + COMMENTS BHGEditor@meredith.com SUBSCRIP TION HELP BHG.com/MyAccount or email us at BHGcustserv@cdsfulfi llment.com or call 800/374-4244

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| May 2019

A COOKIE STRAIGHT FROM 1937.

Back in 1937, our founder, Margaret Rudkin, put her faith in simple kitchen pantry ingredients. We still do today. Real chocolate, creamery butter and cage-free eggs make our Pepperidge Farm Farmhouse ÂŽ Thin & Crispy cookies simply delicious. Available in Dark, Milk, Triple and Toffee Milk Chocolate.

STEPHEN ORR

STEPHEN BOHLINGER

Vice President, Editor in Chief

Sr. Vice President, Group Publisher

Creative Director JENNIFER D. MADARA

Associate Publisher ANDREW MEYERSON

Executive Editor OMA BLAISE FORD

Associate Publisher, Marketing JODI MARCHISOTTA

Managing Editor GREG KAYKO

HOME & GARDEN Home Editor AMY PANOS Style & Design Director JESSICA THOMAS West Coast Editor/Gardens MIRANDA CROWELL Senior Style Editor EUGENIA SANTIESTEBAN SOTO Senior Editors KATY KIICK CONDON, MONIKA BIEGLER EYERS, KIT SELZER Associate Editor MALLORY ABREU Assistant Editor LAUREN HEDRICK Editorial Assistant SUE MILLER Apprentice MADISON PINCOMBE

FOOD & ENTERTAINING Food Editor JAN MILLER Senior Editors JESSICA SAARI CHRISTENSEN, MAGGIE GLISAN Senior Associate Editor CARRIE BOYD Editorial Assistant RENEE IREY

LIFESTYLE Features Editor DIANA DICKINSON Health & Features Director AMY BRIGHTFIELD Beauty & Fashion Director ERICA METZGER Assistant Editor SAMANTHA DRISCOLL

ART Design Director STEPHANIE HUNTER Deputy Art Directors JARRET EINCK, MARY-BETH ROUSE Senior Associate Art Directors CHRISTY BROKENS, LORI STURDIVANT Senior Graphic Designers LAURA ENGEL, MAGGIE GOLDSMITH Associate Photo Editor HOLLY PRUETT

ADMINISTR ATION & PRODUCTION Copy Chief MARIA DURYEE Copy Editors MARTHA COLOFF LONG, SHEILA MAUCK Production Editor CINDY MURPHY Office Manager GINGER BASSETT Executive Assistant LINDA NEWSOM Color Quality Manager TONY HUNT Associate Director, Premedia RICK JOHN Premedia Specialist BRIAN FRANK Product Quality Director JOE KOHLER

BETTER HOMES & GARDENS BR AND Better Homes & Gardens® Test Kitchen Director LYNN BLANCHARD Better Homes & Gardens Test Garden® Manager SANDRA J. GERDES Photo Studio Director REESE M. STRICKLAND

DIGITAL General Manager ANGELIQUE JURGILL Executive Editor RACHEL DESCHEPPER Deputy Editor RACHEL HAUGO Senior Editor, Food & Recipes SHEENA CHIHAK, R.D. Editor, Holidays & Entertaining SARAH MARTENS Senior Associate Editor, Home CAITLIN SOLE Assistant Editor, Garden NICOLE BRADLEY Senior Associate Editor, Special Projects ALLISON MAZE Managing Editor, ShopBHG ANNA KNIEF Branded Content Manager, ShopBHG LINDSAY GOEDERT Social Media Manager KAIT MCKINNEY

CONTRIBUTING EDITORS West Coast Sarah Alba, Jennifer Blaise Kramer, Karen Reinecke, Johanna Silver, Nan Sterman, Liz Strong Midwest Jennifer Berno DeCleene, Kelly Ryan Kegans Southwest Lauren Ramirez Northeast Stacy Kunstel, Karin Lidbeck-Brent, Tovah Martin, Anna Molvik, Charlotte Safavi Southeast Andrea Caughey, Paige Porter Fischer, Sandra Mohlmann, Lisa Mowry, Marty Ross BETTER HOMES & GARDENS LICENSING PARTNERS

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NEW YORK Account Directors MARY ELLEN SOMMA, MARC REBUCCI, BROOKE VLADYKA, JENNIFER MASSARO Assistants SHARON TAPLIN, KIMBERLEY SNIFFEN CHICAGO Account Directors VICKIE SANDBERG-MCNAY, SARAH WITTOSCH Assistant MAURA CONNOLLY DETROIT Manager KAREN BARNHART Assistant KIM KITCHEN LOS ANGELES West Coast Director CHERYL SPEISER Assistant KIM SCHWARTZ SAN FR ANCISCO Assistant MICHELLE KWAN

DIRECT MEDIA Direct Media Sales Manager CHRISTINA FARRINGTON Assistant JILL O’TOOLE

TR AVEL National Travel Manager KATY HILDMAN

MARKETING Strategic Marketing Director LAURA FRY Special Projects Director JAIME HOLLANDER Creative Director LUIS VEGA Associate Integrated Marketing Director JUSTINE TROCCHIA Senior Designer CAMILA MONTENEGRO Associate Marketing Manager TORI PISCATELLI Marketing Coordinator CARLY PAULISON Executive Director Research HEATHER DOOLING Research Director DIANE TERWILLIGER-SILBERFEIN Consumer Marketing Director TODD BIERLE Business Manager TRISH SCHRODER Advertising Business Director BOB PARLAPIANO Production Director JOHN BEARD Senior Production Manager LIBBY EHMKE Ad Production Supervisor CAMERON PETERSON Brand Licensing BRADFORD W. S. HONG

MEREDITH NATIONAL MEDIA GROUP PRESIDENT JON WERTHER

President, Meredith Magazines DOUG OLSON President, Meredith Digital STAN PAVLOVSKY President, Consumer Products TOM WITSCHI Chief Revenue Officer MICHAEL BROWNSTEIN Chief Marketing & Data Officer ALYSIA BORSA Marketing & Integrated Communications NANCY WEBER

SENIOR VICE PRESIDENTS Consumer Revenue ANDY WILSON Corporate Sales BRIAN KIGHTLINGER Direct Media PATTI FOLLO Research Solutions BRITTA CLEVELAND Strategic Sourcing, Newsstand, Production CHUCK HOWELL Digital Sales MARLA NEWMAN Product & Technology JUSTIN LAW

VICE PRESIDENTS Finance CHRIS SUSIL Business Planning & Analysis ROB SILVERSTONE Consumer Marketing STEVE CROWE Shopper Marketing CAROL CAMPBELL Brand Licensing STEVE GRUNE Vice President, Group Editorial Director STEPHEN ORR Director, Editorial Operations & Finance GREG KAYKO

MEREDITH CORPOR ATION PRESIDENT & CHIEF EXECUTIVE OFFICER TOM HARTY CHIEF FINANCIAL OFFICER JOSEPH CERYANEC CHIEF DEVELOPMENT OFFICER JOHN ZIESER PRESIDENT, MEREDITH LOCAL MEDIA GROUP PATRICK MCCREERY SENIOR VICE PRESIDENT, HUMAN RESOURCES DINA NATHANSON CHIEF STRATEGY OFFICER CATHERINE LEVENE CHAIRMAN STEPHEN M. LACY VICE CHAIRMAN MELL MEREDITH FRAZIER

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8

| May 2019

bhg.com

WHAT’S TRENDING ONLINE

Fast Hacks for Curb Appeal Head over to BHG.com/ DoItBetter to find our favorite home design tricks from the pros. This month we highlight tips for painting your front door, adding pavers and window boxes, creating container gardens, and other easy weekend projects.

Now you can listen to our newest gardening, health, and decorating content on the go with BH&G audio episodes.

Tell Alexa or Google Home to play At Home Daily, or access via iTunes, Google Play, Spotify, and iHeartRadio.

BHG.com/AtHomeDaily

[ S W E E P S TA K E S ]

Win $25,000

to spruce up your outdoor space. Enter at BHG.com/25Backyard for a chance to win.

Details on page 131.

GET CREATIVE WITH ASPARAGUS QUICK AND HEALTHY Give classic recipes like stir-fry, hoagies, and avocado toast a spring refresh with a few spears of asparagus. Find 18 easy and nutritious ideas at BHG.com/AsparagusRecipes.

10

| May 2019

[SPECIAL

BH&G OFFER]

‘President Lincoln’ Lilac

This lilac’s unique blue tinge sets it apart from the rest. Its strong, fast-growing branches will quickly fill a border and infuse your garden with a deep, heady scent. Plant in a sunny spot that has slightly alkaline soil for best growth.

Order the ‘President Lincoln’ lilac from White Flower Farm at BHGGardenStore.com/Lilac or call 800/4202852. Mention item M067581 and code BHS08. The cost is $32.95 each, plus shipping. Quantities are limited and are reserved on a first come, first served basis.

PHOTOS: (HOUSE) JULIE SOEFER, (ASPARAGUS) ANDY LYONS, (LILAC GARDEN) WHITE FLOWER FARM, (SINGLE LILAC) ANTIMARTINA/GETTY IMAGES

‘PRESIDENT LINCOLN’ LILACS CAN REACH 8–10 FEET TALL.

fresh OBSESSED WITH

COLORFUL GLASS Our favorite thing about drinkware and accessories in eye-catching hues: They instantly update a kitchen without moving a wall or painting the cabinets. Though hardly a new trend— midcentury decor was awash with the stuff— the latest batch of practical forms in a rainbow of colors has us wanting to shake up all that sensible white subway tile. Plus, there’s something freeing about not having to settle for one color; mixing and matching makes the effect even more dynamic.

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BY M E L I S S A C O LG A N P H OTO S C A I T L I N B E N S E L

Now in

FRAGRANCEFREE

formula.

FRESH TRENDS

SHEER BRILLIANCE

Energize your kitchen or tabletop with one or more of these vibrant glass pieces. Leave them on display to give the space a dash of bold color.

desk. Colorful Blown Glass Bottle, $30, and Mezcal Glass, $12; bittersco.com

J UG

BLUE RIDGED CANDLESTICK HOLDERS

The organic shape and bold color equal 25 ounces of style. $40; us.hay.com

A faceted, modern iteration of the centerpiece staple. By Bloomingville, $16–$19; amara.com

14

Makes 1 to 3 cups of coffee at a time using a standard V60-style filter. $32 (mug not included); yielddesign.co

stand up to extra-hot or cold liquids. $54 for six; store.moma.org

feel to anytime dining. Salad Plate, $8, Dinner Plate, $10; crateandbarrel.com

TOTE M CO LO R E D VAS E

EVERYDAY KITCHEN CANISTERS

Between birthday parties, use it as a perch for fruit on the countertop. $40; anthropologie.com

Forget the fl owers. Its curves and tricolor scheme make it a showpiece. $29; westelm.com

Clear storage lets you see when you’re low on snacks. By Kate Spade, from $35; lenox.com ■

| May 2019

PHOTOS: CARSON DOWNING AND JASON DONNELLY

BU B B LE PL ATE S

A clean palace is the beginning.

*When used as directed on hard non-porous surfaces.

What comes next is everything.™

Kills 99.9% of germs*

B EAU T Y I N P E R S O N

PRIMER

P O N Y TA I L H O LD E R

“ It makes eye shadow stick like glue.”

Urban Decay Eyeshadow Primer Potion in Original, $24

“The toggle tightens without ripping your hair. The charms make it glam.”

Pulleez, $25 (for set of three)

SHOP TALK

DIANA WRIGHT

Diana appears on TV several times a month to sell her hair accessory line that goes well with special hair and makeup—“the routine similar to what you would do for date night or a party,” she says.

RO OT C O N C E A LE R

“Use it to hide grays or thin spots around your hairline when you wear your hair back.”

Color Wow Root Cover Up, $27

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■

layers to keep your skin looking flawless. Diana applies primer, foundation, and concealer then sets it with a loose translucent powder.

E Y E LI N E R

“You need a brush to apply it, but the intensity is unmatched.”

Bobbi Brown Long-Wear Gel Eyeliner, $27

M A K E U P Wear

H A I R “I use dry texturizer spray to pump up my pony and hold the style,” she says.

Another trick: Spray it on your palms then lightly smooth down flyaways. ■

■

C O N C E A LE R

”No sleep?

No problem! This erases undereye shadows.”

It Cosmetics Bye Bye Under Eye Illumination Concealer, $24

BY: ERICA METZGER; PHOTO: (PORTRAIT) GENAVA LEIGH PHOTOGRAPHY

The former fashion show producer created a sliding ponytail holder for models when backstage.

Now she’s an entrepreneur and sells them on-air. Her QVC picks can help you look cameraready (or extra fabulous) too.

SHELTER PET & GLOBALLY RECOGNIZED PIANIST Amazing stories start in shelters and rescues. Adopt today to start yours.

KEYBOARD CAT 8M+ YouTube Views

B EAU T Y E D I TO R ’S P I C KS

1 PATC H

on the

SPOT

Breakouts are unpredictable and, thanks to hormones and stress, hard to outgrow. When they pop up, use a pore-clearing treatment that won’t strip or irritate the rest of your skin.

Medicated mini bandages are a deterrent for pore pickers. (You know who you are.) Patchology Breakout Box 3-in-1 Acne Treatment Kit, $20; ulta.com

1

2 MAS K

This calming clay mask features purifying tea tree oil. Biossance Squalane and Tea Tree Detox Mask, $39; biossance.com

3 2

PE N

Spot-treat blemishes with acne-fighting actives, including benzoyl peroxide.

Glossier Zit Stick Breakout Eraser, $14; glossier.com

BY: ERICA METZGER; STYLING: CHRISTY BROKENS

4

4

LE D LIG HT

Hold this LED (light-emitting diode) device on a pimple: The blue light kills bacteria and the red light reduces inflammation.

Neutrogena Light Therapy Acne Spot Treatment, $20; neutrogena.com ■

3 Picking a pimple slows the healing process and

P H OTO M A R T Y B A L DW I N

May 2019 |

19

B EAU T Y T R E N DS

brow

BUILDERS

The key to bolder brows is finding the right makeup to enhance the shape, fill in sparse spots, or add drama. Use these drugstore formulas to create the effect you want.

Milani Stay Put Brow Shaping Gel, $9, is like mascara for your brows.

the look

You can quickly groom thick brows or create a full, feathery effect with a tinted brow gel. The wand applicator is great for beginners: One or two swipes coat individual hairs, adding both definition and volume.

Its tint conceals grays and accentuates pale hairs, too, says Jaimineey Patel, head of training at Blink Brow Bar in London. And because gel formulas provide hold, you can keep any unruly hairs in place.

NATURAL

the look

With a brow pencil, you can draw precise, realisticlooking hairs to shape brows and fill patchy spots. “If you want darker brows, apply more pressure when using a pencil,” says Sania Vucetaj, brow expert and founder of Sania’s Brow Bar in New York City. “To soften the look, brush through with a spoolie brush.” Brow powder also covers bare areas. It sticks to the top of the hair as well as skin, which adds texture to barely-there brows, according to Patel.

She suggests lightly drawing an outline of your brows with pencil then filling with brow powder.

DEFINED

Three tools in one pen: Revlon ColorStay Brow Creator, $13.

the look

For sculpted, dramatic arches you need extra color, volume, and hold. Brow pomade delivers all three. Patel suggests first dabbing the thick, creamy formula on the back of your hand to both warm it (making it easier to smooth on) and control how much you pick up with your brush (too much can look cakey).

Apply using soft strokes to keep it from appearing obviously filled in. “Start at your peak—where your arch is—and elongate toward the tail,” Patel says.

“Then create soft strokes at the front of the brow and use a spoolie to blend it in.” If you’re in a hurry, a brow crayon delivers a similarly bold effect. (Try: L’Oréal Paris Brow Stylist Kabuki Blender, $13.) ■

BOLD Use the sponge tip to gently blend powder through brows.

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| May 2019

BY D E A N N A PA I I L LU S T R AT I O N S J E S S I C A D U R R A N T P H OTO S M A R T Y B A L DW I N

Maybelline New York TattooStudio Brow Pomade, $13

TO MAKE WRINKLES LOOK SO LAST WEEK. Neutrogena Rapid Wrinkle Repair has the fastest retinol formula available to reveal visibly younger-looking skin. ®

®

Because a lot will happen in 1 week.

Wrinkles just won’t.

Looking for powerful results?

Check out neutrogena.com/rapid

ADD NEW RETINOL OIL FOR 2X THE WRINKLE FIGHTING POWER

©J&JCI 2018

home PU R E WH ITE

SW 70 05 SherwinWilliams

B L AC K

DEA187 DunnEdwards

COLOR

Combining these opposites dials up the drama with minimal risk. They’re both neutrals, the look is always in style, and the palette goes with anything, which makes it easy to add to or update. Layering different textures and tones is the secret to making this duo feel livable and effortless.

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BY C AY L I N H A R R I S P H OTO S C A R S O N D OW N I N G

PRODUCED BY: MONIKA EYERS; STYLING: JESSICA THOMAS

BLACK+ WHITE

THINGS YOU CAN COUNT ON: GIRLS’ WEEKEND. LAUGHING UNTIL YOU CRY. AND A PHONE THAT SHARES IT ALL.

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HOME COLOR

WALL SIMIL AR TO R AILIN G S 31 FARROW & BALL

PI LLOW

Better Homes & Gardens Collection® Zig Zag Stripe, $13 (18"×18"); walmart.com/BHG

L AM P

Michigan-based editor and creative consultant Michelle Adams is known for her ability to spot trends, but at home she favors longevity.

“I don’t want to have to keep redesigning,” she says. “Black and white is timeless.” Her tricks to getting it right: C L AS H CO N S I STE NTLY Different warm and cool tones of white and black will creep into a room. Embrace it. A warm white in a cool white room could look like a mistake, but if you repeat the color, the mix looks intentional.

RU G

Zebra Black, $199 (5'×7' with rug pad); ruggable.com

LOO K FO R TH E RI G HT LI G HT Black walls work

well in a room that gets a lot of natural light. They make the space feel cozy instead of cavelike.

E M B R AC E TE N S IO N A room with a tight

palette is in danger of being too matchy. Stylistic juxtapositions, like a traditional nightstand under modern artwork, above, or contrasting sleek and ornate dining chairs, right, keep things interesting.

CO F F E E TAB LE

Project 62 Pradet Tray, $150 (18"×33"); target.com

ACCENT COLORS ARE EASY TO ADD. SPIN A COLOR WHEEL AND STOP ANYWHERE; IT WILL WORK WITH BLACK AND WHITE. Michelle Adams 24

| May 2019

PHOTOS: (PRODUCTS) JASON DONNELLY, (ROOMS AND PORTRAIT) LESLEY UNRUH FOR ONE KINGS LANE

INSTANT CLASSIC

Billingsley Ceramic Double Loop, $97; wayfair.com

REDUCE MODERATE TO SEVERE PAINFUL SEX DUE TO MENOPAUSE

prescription for moderate to severe painful sex due to menopause.

to learn more

Indication INTRAROSA vaginal inserts are a prescription medicine used in women after menopause to treat moderate to severe pain during sexual intercourse caused by changes in and around the vagina that happen with menopause.

Important Risk Information Do not use INTRAROSA vaginal inserts if you have vaginal bleeding that has not been checked by your healthcare provider.

Before using INTRAROSA vaginal inserts, tell your healthcare provider about all of your medical conditions, including if you:

The most common side effects of INTRAROSA vaginal inserts are vaginal discharge and changes on Pap smear.

These are not all of the possible side effects of INTRAROSA vaginal inserts.

Call your doctor for medical advice about side effects. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit fda.gov/medwatch or call 1-800-FDA-1088.

Please see accompanying Brief Summary on next page.

• Have, have had, or think you may have had breast cancer.

Prasterone, an ingredient in INTRAROSA vaginal inserts, is changed in your body to estrogen. Estrogen medicines are not for use in women who have, have had, or think they may have had breast cancer.

INTRAROSA is a registered trademark of Endoceutics, Inc. All trademarks and registered trademarks are the property of their respective owners.

Distributed by AMAG Pharmaceuticals, Inc. 1100 Winter Street, Waltham, MA 02451 © 2019 AMAG Pharmaceuticals, Inc. All rights reserved. PP-INR-US-00546 02/19

Consumer Brief Summary of Information About INTRAROSA® (prasterone) 6.5 mg Vaginal Inserts This summary contains risk and safety information for patients about INTRAROSA. It does not include all the information about INTRAROSA and does not take the place of talking to your healthcare provider (HCP) about your medical condition or treatment.

What is INTRAROSA vaginal inserts?

INTRAROSA vaginal inserts are a prescription medicine used in women after menopause to treat moderate to severe pain during sexual intercourse caused by changes in and around the vagina that happen with menopause.

It is not known if INTRAROSA vaginal inserts are safe and effective in children.

Do not use INTRAROSA vaginal inserts if you have vaginal bleeding that has not been checked by your healthcare provider.

Before using INTRAROSA vaginal inserts, tell your healthcare provider about all of your medical conditions, including if you: •

•

•

have, have had, or think you may have had breast cancer.

Prasterone, an ingredient in INTRAROSA vaginal inserts, is changed in your body to estrogen. Estrogen medicines are not for use in women who have, have had, or think they may have had breast cancer. are pregnant or plan to become pregnant. INTRAROSA is only for use in women who are past menopause. It is not known if INTRAROSA vaginal inserts will harm your unborn baby. are breastfeeding or plan to breastfeed. INTRAROSA vaginal inserts are only for use in women who are past menopause.

It is not known if INTRAROSA passes into your breast milk.

How should I use INTRAROSA vaginal inserts?

•

See the INSTRUCTIONS FOR USE at the end of the full Prescribing Information at www.intrarosa.com for detailed instructions about the right way to use INTRAROSA vaginal inserts.

•

Use INTRAROSA vaginal inserts exactly how your healthcare provider tells you to use it.

•

Place 1 INTRAROSA vaginal insert in your vagina one time each day at bedtime, using the applicator that comes with INTRAROSA vaginal inserts.

What are the possible side effects of INTRAROSA vaginal inserts?

The most common side effects of INTRAROSA vaginal inserts are vaginal discharge and changes on Pap smear.

These are not all of the possible side effects of INTRAROSA vaginal inserts.

Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

What are the ingredients in INTRAROSA vaginal inserts?

Active ingredient: prasterone Inactive ingredient: off-white hard fat (Witepsol) For more information, go to www.intrarosa.com or call 1-877-411-2510.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

INTRAROSA is a registered trademark of Endoceutics, Inc. All trademarks and registered trademarks are the property of their respective owners.

Distributed by AMAG Pharmaceuticals, Inc. 1100 Winter Street, Waltham, MA 02451 © 2019 AMAG Pharmaceuticals, Inc. All rights reserved. PP-INR-US-00546 02/19

HOME COLOR

CLEVER CONTRASTS Practically where-to-paint guides, these rooms illustrate impactful

PHOTOS: (CLOCKWISE FROM TOP LEFT) STAN ZAJACZKOWSKI, PATRICK CLINE, EMILY FOLLOWILL, RIKKI SNYDER, RITA CRANE, ANGUS FERGUSSON

ways to combine black and white.

ACC E NT WALL

TRI M

F LOO RS

A narrow room seems wider when a coat of black paint makes one wall recede, drawing your eye straight back.

Molding doesn’t have to blend in.

When trim is black, we automatically notice the detailing it adds to a room.

A large-scale pattern underfoot pulls the island and cabinetry together.

Interior design by Ewa Czerny

Interior design by Sasha Bikoff

Interior design by Beth Webb Interiors

C E I LI N G

BOO KS H E LVE S

CAB I N ET S

A coat of matte black on the ceiling envelops a large, light-filled room, making it feel cozier.

Curios and books stand out against a black background, which also creates the illusion of room-expanding depth.

Black lower cabinets ground the room and hide wear; white upper cabinets keep the kitchen airy.

Interior design by Tamara Magel

Interior design by Rita Crane

Interior design by Suzanne Dimma

SET THE TONE

The undertones of other shades on a paint strip will tell you if your black and white lean warm or cool.

Stick to one temperature to create a mood.

BUYING IN FORMATION : BHG.com/Resources

WARM IT UP

COOL IT DOWN

Accents in soft reds or pinks add to the inviting feel of this palette.

TOP White Dove OC-17 Benjamin Moore BOTTOM Black Magic PPG1001-7 PPG

Furnishings in chalky blues, greens, or lilacs keep this pair on the serene rather than cold side.

TOP Blanched Pine 7005-15 Valspar BOTTOM Ink Black N490-7 Behr ■ May 2019 |

27

H O M E R E N OVAT I O N

DINING in

For a foodie whose business has turned out millions of Southern-style biscuits, the kitchen is her hot spot—and a place for making wood-fired pizzas with the kids.

I

t’s nearing dinnertime, and Carrie Morey is whizzing around her kitchen.

Her husband, John, stokes the fire in the brick fireplace, and their three daughters sit at the island catching up. “We’re not living room people,” Carrie says. Instead, they’re kitchen people; Carrie is known for her line of biscuits— Callie’s Charleston Biscuits—and Callie’s Hot Little Biscuit eateries. So when the couple purchased their 1950s ranch-style home in Mount Pleasant, SC, they zeroed in on the largest room—the living room—as their future kitchen.

A renovation

BAC KLE S S STOO LS S LI D E ALL TH E WAY U N D E R TH E CO U NTE R WH E N N OT I N U S E .

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Carrie and John Morey didn’t originally plan to cook in the raised fireplace in their remodeled kitchen.

But it has inspired a favorite family activity: pizza parties with their three girls, Sarah, Caroline, and Cate.

BY J O DY G A R LO C K P H OTO S DA N A G A L L AG H E R P R O D U C ED BY S A N D R A M O H L M A N N

THINK OF THE LEAST

SMOOTH

THING YOU'VE EVER DONE.

THESE TASTE LIKE THE OPPOSITE OF THAT. (P.S. YOU REALLY DID THAT???)

© 2019 MARS OR AFFILIATES

H O M E R E N OVAT I O N

NOTHING MAKES ME HAPPIER THAN EVERYONE TOGETHER IN OUR KITCHEN. CARRIE MOREY

allowed them to flip rooms and create light spaces with midcentury touches.

Carrie’s dream kitchen features a large island and a raised fireplace that keeps crackling fires at eye level. “I’ve always wanted a kitchen with a fireplace and initially thought it would be more of a visual and entertaining thing for everyone to gather around,” she says. In fact, it has evolved into a place to cook and has become a part of their dinner routine; they regularly make steak, fish, and pizza there. “It’s the centerpiece of our house,” Carrie says.

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| May 2019

Carrie chose marble for all the countertops, including on the 40-inch-tall island (taller than usual to ease food prep). She doesn’t worry about stains. “A red wine stain is a sign of a good time had by all,” she says.

to Paté With Vegetables

Purina trademarks are owned by Société des Produits Nestlé S.A.

H O M E R E N OVAT I O N

FIRESIDE COOKING John began making dinner in the fireplace after Carrie gave him a campfire cooking grate so he wouldn’t have to grill in the rain. A low “mantel” serves as a ledge for cooking tools.

A FI RE PL AC E THAT B U RN S WOO D I S SAFE R FO R COO KI N G THAN A GAS O N E .

Carrie and John share their tips for success.

TH E G E AR

To minimize smoke and cleanup, use a cooking grate that catches grease.

The Moreys cook pizzas and steak directly on the grate but use a cast-iron skillet— preheated on the grate—for fish.

WOO D

Oak is John’s go-to.

“It makes a nice bed of coals,” he says. Cooking over coals rather than a flame cuts down on smoke.

H IG H H E AT

COOKING IN A FIREPLACE ALLOWS FOR A DIFFERENT SMOKE FLAVOR THAN AN OUTDOOR GRILL. CARRIE MOREY The whole family joins in the pizzamaking. “I like to place a bunch of ingredients in bowls and let imaginations take over,” Carrie says.

The Morey girls top handmade crusts that were parbaked in the oven (400°F for five minutes) to give them structure. The pizzas, especially if loaded with toppings, sometimes also need to be finished under a broiler because the fireplace heat is only from the bottom.

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Be patient. It can take an hour to get the embers hot enough. “There’s a difference between starting a fire and getting it hot enough to cook on,” Carrie says.

Made from milk without the added hormone * rbST. It’s cheese as it should be.

*Kraft Natural Cheese is made with milk from cows that have not been treated with rbST. No significant difference has been shown between milk derived from rbST-treated and non-rbST-treated cows.

Excludes Parmesan, Asiago, Romano, Touch of Philadelphia and Kraft processed cheese. © 2019 Kraft Foods

H O M E R E N OVAT I O N

INSIDER

See how the Moreys carried their fresh style and lighthearted vibe to other parts of their home. BHG.com/ Morey

S IT I N B E D TO FI N D TH E B E ST S POT TO M O U NT WALL SCO N C E S .

1

In the color-happy breakfast nook, soft vinyl-like boat upholstery covers banquette cushions. “They can withstand anything,” Carrie says.

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| May 2019

2

1

2

3

4

The stained-wood paneling of the dining room contrasts the rest of the house. Scraps of quarter round and trim detail the barn-style door (an idea Carrie saw in a restaurant).

3

“I wanted to have more texture so the focus is on the walls and not how compact the room is,” Carrie says of the shiplap covering the walls in the master bedroom.

4

Gold-color faucets and pulls and bold cement floor tiles personalize the master bath.

“Because my house is all white, I wanted some funky elements,” Carrie says. n

BUYING IN FORMATION : BHG.com/Resources

starts with a home.

H O M E C O N TA I N E R D E S I G N

GROWING UP

Hanging baskets are making a comeback, and with these creative display ideas and plant combos, they’re more stylish than ever.

H OSTAS CAN G O I N TH E G RO U N D CO M E FALL .

PL ANT NEEDS

LI G HT

Shade to part shade.

WATE R

When dry to the touch.

enclosure with a wall of plants created by linking multiple sets of containers. (We clipped two containers off a set of three and connected them between two additional sets.) Fill with a variety of small shade-lovers that have different textures, such as this mix of ‘Waterfall’ blue lobelia, ‘Breathless’ euphorbia, maidenhair fern, and hostas . Galvanized Hanging Triple Planter, $50 each; gardeners.com

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BY L AU R A WA L L I S P H OTO S A DA M A L B R I G H T P R O D U C ED BY J E S S I C A T H O M A S

PLANT STYLING: SCOTT JOHNSON

GREEN SCREEN Give a porch a sense of

EXPECT MORE FROM YOUR EYE DROP FAST HYDRATION

EVAPORATION PROTECTION

LONG-LASTING RELIEF

Venus Williams Tennis champion & dry eye sufferer

Introducing SYSTANE® COMPLETE. From the #1 Doctor Recommended brand, this soothing eye drop relieves symptoms of all major types of dry eye. With advanced nano-droplet technology, it takes our coverage to another level.

The Relief is RealTM

Save $3 at SystaneComplete.com †SYSTANE® COMPLETE offers better coverage and moisture retention than the leading OTC dry eye product. Based on laboratory studies. © 2019 Novartis

01/19

US-SYS-18-E-0063(3)

H O M E C O N TA I N E R D E S I G N

PL ANT NEEDS

LI G HT

Full sun.

WATE R

When dry to the touch.

U S E O N E T YPE O F FLOWE R I N TH RE E CO LO RS TO KE E P TH E LOO K I NTE RE STI N G B UT CO H E S IVE .

CASCADE OF FLOWERS The baskets of petunias you see so frequently at garden centers take on new personality when clustered as a trio.

Repotted in matching baskets hung at different heights, ‘Original Wave’ petunias create a chandelier effect.

Weave Self-Watering Hanging Basket, $20 each (10"); gardeners.com

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| May 2019

The smartest bed in the world for the best sleep of your life, from $999 Designed to keep you and your partner effortlessly comfortable, the Sleep Number 360® smart bed senses your movements then automatically adjusts. You can actually feel it contour to your head, neck, shoulders, back and hips, relieving pressure points.

Does your bed do that?®

AUTOMATICALLY RESPONDS TO YOU

ADJUSTABLE COMFORT ON EACH SIDE

CONTOURS TO YOU FOR MORE PROPER SPINAL ALIGNMENT *

SHOWS HOW WELL YOU’RE SLEEPING

25-YEAR LIMITED WARRANTY†

100-NIGHT TRIAL ‡

Call or Click for Your Free Catalog • 1.877.808.7717 (ext. 404377) • www.sleepnumber.com/bhg Upholstered furniture and pillows available at additional cost. Prices higher in AK and HI. *For a summary of clinical studies, visit sleepnumber.com. †2-Year Limited Warranty on SleepIQ® technology. Warranties available at sleepnumber.com. ‡Restrictions and exclusions apply. Does not apply to adjustable bases, Upholstered Collection, closeout/clearance or demo/floor model purchases or mattresses already exchanged under another In-Home Trial period. You pay return shipping. Refunds will be made to the original method of payment less original shipping/delivery fees. Visit sleepnumber.com for complete details. SLEEP NUMBER, SLEEPIQ, SLEEP NUMBER 360, the Double Arrow Design and SELECT COMFORT are registered trademarks of Sleep Number Corporation. ©2019 Sleep Number Corporation

H O M E C O N TA I N E R D E S I G N

PL ANT NEEDS

LI G HT

Full sun.

WATE R

When dry to the touch.

DRAMA QUEEN Bursting with double flowers, the orange ‘Bossa Nova’ begonia is a natural showpiece that blooms vigorously all summer. Pair with sweet potato vine and trailing silvery dichondra for extra oomph. Don’t worry about the container for these; anything big and moss-lined is fine because the plants will quickly fill out and hide it.

PL ANT NEEDS

LI G HT

Full sun.

WATE R

Every few days (they can handle some dryness).

TROPICAL PUNCH Its droughttolerant plants mean this exotic-looking container can survive a little neglect. Start with a spiky bromeliad as a focal point; fill out with variegated ‘Mrs. Pollock’ geranium and yellow ‘Mojave’ portulaca for softness and color.

Zinc Sphere Hanging Basket, $98 (large); shopterrain.com

Get our step-by-step guide to planting hanging baskets.

Simply hover your smartphone camera over this smart code.

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| May 2019

H O M E C O N TA I N E R D E S I G N

TIPS FOR SUCCESS PROVI D E S U PPORT You’ll want a 3- to 4-inch steel screw eye hook to support the weight of a hanging basket; insert it in a sturdy overhang or pergola. To mount a basket on a fence or post, use a plant-hanger bracket with a curved hook.

PL ANT NEEDS

LI G HT

Part to full sun in cool weather; shade in hot weather.

WATE R

Check daily, and don’t let it stay dry for more than a day.

S I M PLI F Y WATE RI NG To water containers without having to take them down, invest in a watering wand. (Many are $20 or less.) Or look for planters with built-in reservoirs to buy yourself some time.

G IVE TH E M A S PI N Turn baskets every week or so to ensure plants get an even amount of sun. A swivel snap (sold at hardware stores) makes this especially easy.

SALAD BOWL Pretty lettuces and greens deserve to be brought to eye level. This basket includes small lettuces, a red-veined sorrel, a feathery-leaf kale, mint, and oregano for a range of colors and textures.

Harvest leaves regularly to eat and to keep the container tidy. Watertight Rattan Low Bowl (similar to shown; needs a drainage hole drilled into it), $48; shopterrain.com n

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| May 2019

FOR ADULTS WITH UNCONTROLLED MODERATE-TO-SEVERE

ECZEMA (ATOPIC DERMATITIS)

DUPIXENT, the first eczema treatment of its kind, is not a steroid.

It is a biologic treatment that helps manage the inflammation deep beneath the surface that causes the flare-ups you see and feel on your skin―and keeps working, even when your skin looks clear.

In Two Clinical Trials with DUPIXENT* • Nearly half of patients saw 75% skin improvement and some even saw 90% improvement • Almost 4 times more patients taking DUPIXENT saw clear or almost clear skin as compared with those not taking DUPIXENT – 37% taking DUPIXENT as compared with 10% not taking DUPIXENT • Patients experienced significant itch reduction, some patients as early as 2 weeks *16-week trials compared to placebo.

Jennifer W., actual DUPIXENT patient.

Individual results may vary.

Learn more. Talk to your eczema specialist. Visit DUPIXENT.com, or call 1-844-DUPIXENT (1-844-387-4936).

INDICATION DUPIXENT is a prescription medicine used to treat adults with moderate-to-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. DUPIXENT can be used with or without topical corticosteroids. It is not known if DUPIXENT is safe and effective in children with atopic dermatitis under 18 years of age.

IMPORTANT SAFETY INFORMATION Do not use if you are allergic to dupilumab or to any of the ingredients in DUPIXENT. Before using DUPIXENT, tell your healthcare provider about all your medical conditions, including if you: • have eye problems • have a parasitic (helminth) infection • are taking oral, topical, or inhaled corticosteroid medicines.

Do not stop taking your corticosteroid medicines unless instructed by your healthcare provider. This may cause other symptoms that were controlled by the corticosteroid medicine to come back.

• are scheduled to receive any vaccinations. You should not receive a “live vaccine” if you are treated with DUPIXENT. • are pregnant or plan to become pregnant. It is not known whether DUPIXENT will harm your unborn baby.

• are breastfeeding or plan to breastfeed. It is not known whether DUPIXENT passes into your breast milk.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins and herbal supplements. If you are taking asthma medicines, do

You may be eligible for a $0 copay† for DUPIXENT. †

Limitations apply. Visit DUPIXENT.com for full program terms.

not change or stop your asthma medicine without talking to your healthcare provider.

DUPIXENT can cause serious side effects, including: • Allergic reactions (hypersensitivity), including a severe reaction known as anaphylaxis. Stop using DUPIXENT and tell your healthcare provider or get emergency help right away if you get any of the following symptoms: breathing problems, fever, general ill feeling, swollen lymph nodes, swelling of the face, mouth and tongue, hives, itching, fainting, dizziness, feeling lightheaded (low blood pressure), joint pain, or skin rash.

• Eye problems. Tell your healthcare provider if you have any new or worsening eye problems, including eye pain or changes in vision.

The most common side effects include injection site reaction, eye and eyelid infl ammation, including redness, swelling and itching, pain in the throat (oropharyngeal pain) and cold sores in your mouth or on your lips.

Tell your healthcare provider if you have any side effect that bothers you or that does not go away. These are not all the possible side effects of DUPIXENT. Call your doctor for medical advice about side effects. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

Use DUPIXENT exactly as prescribed. If your healthcare provider decides that you or a caregiver can give DUPIXENT injections, you or your caregiver should receive training on the right way to prepare and inject DUPIXENT. Do not try to inject DUPIXENT until you have been shown the right way by your healthcare provider.

Please see accompanying Brief Summary on next page.

© 2018 Sanofi and Regeneron Pharmaceuticals, Inc. All Rights Reserved. US-DAD-14758(1)

Brief Summary of Important Patient Information about DUPIXENT® (dupilumab) (DU-pix’-ent) injection, for subcutaneous use What is DUPIXENT? • DUPIXENT is a prescription medicine used: – to treat adults with moderate-to-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. DUPIXENT can be used with or without topical corticosteroids.

– with other asthma medicines for the maintenance treatment of moderate-to-severe asthma in people aged 12 years and older whose asthma is not controlled with their current asthma medicines.

DUPIXENT helps prevent severe asthma attacks (exacerbations) and can improve your breathing. DUPIXENT may also help reduce the amount of oral corticosteroids you need while preventing severe asthma attacks and improving your breathing.

• DUPIXENT works by blocking two proteins that contribute to a type of inflammation that plays a major role in atopic dermatitis and asthma.

• DUPIXENT is not used to treat sudden breathing problems • It is not known if DUPIXENT is safe and effective in children with atopic dermatitis under 18 years of age.

• It is not known if DUPIXENT is safe and effective in children with asthma under 12 years of age.

Who should not use DUPIXENT? Do not use DUPIXENT if you are allergic to dupilumab or to any of the ingredients in DUPIXENT. See the end of this summary of information for a complete list of ingredients in DUPIXENT. What should I tell my healthcare provider before using DUPIXENT? Before using DUPIXENT, tell your healthcare provider about all your medical conditions, including if you: • have eye problems (if you also have atopic dermatitis) • have a parasitic (helminth) infection • are taking oral, topical, or inhaled corticosteroid medicines. Do not stop taking your corticosteroid medicines unless instructed by your healthcare provider. This may cause other symptoms that were controlled by the corticosteroid medicine to come back.

• are scheduled to receive any vaccinations. You should not receive a “live vaccine” if you are treated with DUPIXENT. • are pregnant or plan to become pregnant. It is not known whether DUPIXENT will harm your unborn baby.

• are breastfeeding or plan to breastfeed. It is not known whether DUPIXENT passes into your breast milk.

Tell your healthcare provider about all of the medicines you take including prescription and over-the-counter medicines, vitamins, and herbal supplements. If you have asthma and are taking asthma medicines, do not change or stop your asthma medicine without talking to your healthcare provider.

How should I use DUPIXENT? • See the detailed “Instructions for Use” that comes with DUPIXENT for information on how to prepare and inject DUPIXENT and how to properly store and throw away (dispose of) used DUPIXENT pre-filled syringes.

• Use DUPIXENT exactly as prescribed by your healthcare provider.

• DUPIXENT comes as a single-dose pre-filled syringe with needle shield.

• DUPIXENT is given as an injection under the skin (subcutaneous injection).

• If your healthcare provider decides that you or a caregiver can give the injections of DUPIXENT, you or your caregiver should receive training on the right way to prepare and inject DUPIXENT. Do not try to inject DUPIXENT until you have been shown the right way by your healthcare provider. In adolescents with asthma 12 years of age and older, it is recommended that DUPIXENT be administered by or under supervision of an adult.

• If you miss a dose of DUPIXENT, give the injection within 7 days from the missed dose, then continue with the original schedule. If the missed dose is not given within 7 days, wait until the next scheduled dose to give your DUPIXENT injection.

Rx Only

• If you inject more DUPIXENT than prescribed, call your healthcare provider right away.

• Your healthcare provider may prescribe other medicines to use with DUPIXENT. Use the other prescribed medicines exactly as your healthcare provider tells you to.

Stop using DUPIXENT and tell your healthcare provider or get emergency help right away if you get any of the following symptoms: breathing problems, fever, general ill feeling, swollen lymph nodes, swelling of the face, mouth and tongue, hives, itching, fainting, dizziness, feeling lightheaded (low blood pressure), joint pain, or skin rash.

What are the possible side effects of DUPIXENT? DUPIXENT can cause serious side effects, including: • Allergic reactions (hypersensitivity), including a severe reaction known as anaphylaxis. Stop using DUPIXENT and tell your healthcare provider or get emergency help right away if you get any of the following symptoms: breathing problems, fever, general ill feeling, swollen lymph nodes, swelling of the face, mouth and tongue, hives, itching, fainting, dizziness, feeling lightheaded (low blood pressure), joint pain, or skin rash.

• Eye problems. If you have atopic dermatitis, tell your healthcare provider if you have any new or worsening eye problems, including eye pain or changes in vision.

• Inflammation in your blood vessels: Rarely, this can happen in people with asthma who receive DUPIXENT. This may happen in people who also take a steroid medicine by mouth that is being stopped or the dose is being lowered. It is not known whether this is caused by DUPIXENT. Tell your healthcare provider right away if you have: rash, shortness of breath, persistent fever, chest pain, or a feeling of pins and needles or numbness of your arms or legs.

The most common side effects of DUPIXENT include: injection site reactions, pain in the throat (oropharyngeal pain) and cold sores in your mouth or on your lips. Eye and eyelid inflammation, including redness, swelling and itching have been seen in patients who have atopic dermatitis.

Tell your healthcare provider if you have any side effect that bothers you or that does not go away.

These are not all of the possible side effects of DUPIXENT. Call your doctor for medical advice about side effects. You may report side effects to FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

General information about the safe and effective use of DUPIXENT. Medicines are sometimes prescribed for purposes other than those listed in a Patient Information leaflet. Do not use DUPIXENT for a condition for which it was not prescribed. Do not give DUPIXENT to other people, even if they have the same symptoms that you have. It may harm them.

This is a summary of the most important information about DUPIXENT. If you would like more information, talk with your healthcare provider. You can ask your pharmacist or healthcare provider for more information about DUPIXENT that is written for healthcare professionals.

For more information about DUPIXENT, go to www.DUPIXENT.com or call 1-844-DUPIXENT (1-844-387-4936) What are the ingredients in DUPIXENT? Active ingredient: dupilumab Inactive ingredients: L-arginine hydrochloride, L-histidine, polysorbate 80, sodium acetate, sucrose, and water for injection Manufactured by: Regeneron Pharmaceuticals, Inc., Tarrytown, NY 10591 U.S. License # 1760; Marketed by sanofi-aventis U.S. LLC,(Bridgewater, NJ 08807) and Regeneron Pharmaceuticals, Inc. (Tarrytown, NY 10591) / DUPIXENT is a registered trademark of Sanofi Biotechnology / ©2018 Regeneron Pharmaceuticals, Inc. /sanofi-aventis U.S. LLC. All rights reserved. Issue Date: October 2018 US-DAD-14946

ADVERTISEM ENT

SET THE TABLE

A classic porcelain dinnerware set like this Better Homes & Gardens Sophia 16-Piece Dinnerware Set is an entertaining staple for any host and perfect for any occasion!

ON THE RUN

For a quick, decorative touch that instantly upgrades your table, add a runner like this Better Homes & Gardens Natural Jute Runner.

ENTERTAINING

ESSENTIALS Make every entertaining moment a memorable occasion with these must-have entertaining essentials!

From enjoying a cup of coffee with a friend to bringing the entire family together, this collection is perfect for adding that special touch to any and every day.

PASS THE BUTTER

Whether you’re hosting a brunch or passing the bread basket, this Better Homes & Gardens Porcelain Embossed Butter Dish is a must-have for any table.

CREAM & SUGAR

Make sure your guests can make their coffee or tea just as they like it with this Better Homes & Gardens Porcelain Cream and Sugar Set.

SERVE IT UP!

Every host needs a serving tray. Serve up your next entertaining moment with this Better Homes & Gardens Wire Tray.

CHOCOLATE LOVERS REJOICE!

Whether you’re sharing with friends or taking a moment to recharge, the rich, delicious flavor of Coffee mate creamer is the perfect addition to wake up your cup.

COFFEE MATE® is a registered trademark of Société des Produits Nestlé S.A., Vevey, Switzerland. © 2019. SNICKERS and the SNICKERS logo used under license from Mars, Inc. © 2019. DOVE and the DOVE logo used under license from Mars, Inc.

Selections and prices may vary by store and online.

HOME ORGANIZING

clothes quarters

Sharing a closet might be the ultimate test of compatibility. Study these 12 space-smart or time-saving ideas to ace the challenge of two wardrobes in one spot.

MEET BRIAN KRAMER

The editor of our Secrets of Getting Organized magazine shares his closet strategies.

1

FLOAT A SHELF A low wall-mounted shelf becomes a dressing table. Ekby Alex/Ekby Lerberg, $56; ikea.com 1

2

SIMPLIFY LAUNDRY DAY Use two (or more) hampers to sort dirty clothes daily.

Slim Hamper, $25; us.neatfreak.com

[ EXPERT

2

A CLOSET WITH RODS ON BOTH SIDES

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BY K I T S E L Z E R P H OTO S M A R T Y B A L DW I N P R O D U C ED BY L E S L I E P OY Z E R

T I P]

Train yourself to hang up clothes and stow shoes every day.

Aim for a clutter-free floor.

Now there’s a WetJet specially designed to care for hardwood floors.

Ultra-fine mist spray provides even coverage Soft, microfiber-like pad absorbs & locks dirt & grime Quickdry solution dries in half the time*

Safe on all finished hardwood

NEW! New Swiffer WetJet Wood provides a fast and convenient clean on wood floors that leaves them looking their best. © Procter & Gamble, 2019

¨

HOME ORGANIZING

3

4

GO VERTICAL Maximize walls with a DIY system of rods, shelves, and drawers.

Configurations Deluxe Kit, $150; rubbermaid.com

4

SORT IN SLOTS A shoe organizer stows workout gear.

Charleston, $13; walmart.com/BHG

5

3

UNBOX SHOES Keep them visible on shelves and in clear cubbies.

Premium Stacking Shoe Bin, $10 each; containerstore.com

6

LINE UP Store purses in file sorters. Like-it Portrait, $13 each; containerstore.com MEASURE UP MOUNT TWO HANGING RODS 42 AND 84 INCHES ABOVE THE FLOOR.

6

[ EXPERT

5

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| May 2019

T I P]

Coatedwire closet systems don’t block the light or collect dust the way solid shelves can.

ADVERTISEM ENT

LIFE MADE

BETTER

Spring is here and this collection is all about simple life hacks that will instantly refresh your home! Here are a are sure to make your life easier, tidier, and cleaner!

BUNDLE UP

Use Better Homes & Gardens Large Boat Water Hyacinth Basket to stylishly contain clutter and keep your space neat, tidy, and chic.

Better Homes & Gardens Modern Farmhouse Clothes Wardrobe

FOLD AND TUCK

Store a foldable ironing board in those slim mudroom or closet spaces— like the Better Homes & Gardens Wide Top Ironing Board, Reversible Ironing Board Pad and Cover— for when you’re in a pinch and need to quickly iron out a wrinkle.

MAKE ROOM

Storage shelves like this Better Homes & Gardens Modern Farmhouse 3-Tier Shoe Rack are a phenomenal and affordable way to add additional storage space to any room! Mix and match storage pieces with decorative fabric bins to create an organization system.

SMALL SPACE STORAGE

Don’t let the space under storage units go to waste! Use a container like this Better Homes & Gardens Charleston Rolling Underbed Storage to maximize your storage space.

FOR MORE TIPS AND LIFE HACKS GO TO BHGPROMO.COM/LIFEMADESIMPLE

TIDY CATS FREE AND CLEAN UNSCENTED

Activated charcoal is the secret to this odor-absorbing stank solver! Tidy Cats Free and Clean Unscented is free from dyes and fragrances.

Tidy Pet Hacks: Keep pet supplies like cat litter and treats fresh by storing in beautiful and functional containers. BONUS TIP: Cat litter isn’t just for your cat!

Keep odiferous sneakers in check by filling socks with cat litter, securing the open sock ends with rubber bands, and placing socks inside shoes.

Selections and prices may vary by store and online.

HOME ORGANIZING

7

WRINKLES RELEASED Press, steam, or spray them away.

7

STORE AND DISPLAY Wall hooks make practical—and decorative—use of a bare wall. Fib, $20 each; kvellhome.com

8

SORT THE SMALL STUFF Protect jewelry in a drawer, then place it on deck for the next day. Komplement Insert, $10; ikea.com.

Yamazaki Trays/ Mirror, $35; amazon.com

PRESS A digital dial offers precise settings; 400 plate holes give extra steam power.

CHI Touchscreen Clothing Iron, $150; chisteam.com

9

HANG IT UP A hook just inside the door holds dry-cleaning or tomorrow’s outfit.

[ EXPERT STEAM A wide steam head and a roll-down “board” make for quick progress.

Rowenta Master Valet Garment Steamer, $130; amazon.com

T I P]

Treating your closet as a dressing area saves steps and helps keep your bedroom and bath tidy.

8

9

SPRAY When there’s only time for a quick spray: Grandma’s Secret Wrinkle Remover, $32 for four; grandmassecret products.com

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| May 2019

MEASURE UP CLOTHES ON A ROD REQUIRE A DEPTH OF 2 FEET.

HOME ORGANIZING

[ EXPERT

T I P]

Shelf dividers make stacks of folded clothing less likely to topple over.

10

UNIFY THE ASSORTMENT It’s a simple but effective way to maintain order: Hang clothing in categories on matching hangers. Wood ones take more room but cut down on wrinkling.

54

11

SUBDIVIDE DRAWERS Mini bins keep rolled ties and belts visible and group shoe- and clothing-care items.

12

10

PREP AN OUTFIT A slide-out rod holds the pieces. Elfa Valet, $13; container store.com

| May 2019

EDITORÕS CHOICE

¨

POLLINATOR PARADISE Lure hummingbirds and butterflies with this colorful collection from Better Homes & Gardens ... all handpicked by our Garden Store team to get your garden buzzing! $49 plus shipping (Item MM087277)

GARDEN NOTES: Common Name | Better Homes & Gardens Annual Collection includes celosia, zinnia, coleus, impatiens and lantana (2) Exposure | Sun Hardiness Zone | 1 – 13S/W Height | 10 – 36” Blooms In | June – September Ships From | White Flower Farm Ships As | 1 Pint 28.86 cu in

Order online at bhggardenstore.com/buzz or call 1-800-420-2852 Please mention code BHG01 when ordering ... and remember, every plant is 100% guaranteed!

12 11

Secrets of Getting Organized® [ EXPERT

T I P]

Fold (and stack) sweaters, knit shirts, and jeans.

Roll workout clothes. Hang delicate blouses and anything that can be ironed.

BUYING IN FORMATION : BHG.com/Resources

Get decluttering and organizing ideas for the whole house.

On sale now at newsstands and at magazine .store/SOGO. n

May 2019 |

Make the harmony

last longer

NO ALKALINE BATTERY LASTS LONGER THAN RAYOVAC® FUSION™** *RAYOVAC® FUSION™ vs RAYOVAC® HIGH ENERGY™ **Average ANSI performance tests

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REAL-LIFE ADVICE FROM THE EDITORS

WHAT ARE THE SMARTEST WAYS TO GET RID OF UNNEEDED STUFF?

A HOME ODDS & ENDS

I took my family’s recent move as an opportunity to pare my stash of unused or duplicate house stuff (occupational hazard) and to get some of it into the hands of people who need it.

I discovered that refugee resettlement services like Catholic Charities USA accept donations of dishes, bedding, and furniture—anything in good condition that somebody who has little would need to set up a home. For details: catholiccharitiesusa .org and refugees.org.

Many charities offer pick up services. For an online directory of organizations that will come to you, search

by Zip code at donationtown.org.

AMY PANOS, HOME EDITOR

ALL TH E R E ST

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| May 2019

n

ACLOTHES A OLD TECH I made a decision not to hold on to clothes that don’t fit me or my personality. I start by trying to recoup a little money by selling trendy, seasonal, or nearly new items through resale sites.

Poshmark.com hosts your “closet,” manages sales, and takes a small cut of proceeds.

You post pics, name prices, and ship.

Thredup.com is easier, but you make less: Get a free shipping label and send in a box of clothes. They sort and sell. For work clothes, I donate to dressfor success.org. Bras go to isupportthegirls.org.

CARRIE BOYD, FOOD EDITOR

Keep your most recent “old” phone in case of cracked screens or other snafus. All other phones and unwanted computers need to be backed up then scrubbed of data before being recycled or sold. The processes vary by device but it’s important to do them correctly, so look up instructions online. To sell or donate phones: ninja-technologies.com.

For Macs: powerbook medic.com. For a one-stop electronics drop: Apple, Best Buy, and Target all offer trade-in programs for store credit.

Got a question?

Send it in, and we’ll field a few in the future.

Email the editors at Ask.BHG@ meredith.com, or simply hover your smartphone camera over this smart code for a preaddressed email.

MICHAEL BUCKLEY AND REECE GAYLOR, BH&G TECH GURUS n

Eyeglasses new-eyes.org n Shoes soles4souls.org n Toys onceuponachild.com n Books operationpaperback.org

ILLUSTRATION: ANISA MAKHOUL

Our editors are not immune to keeping piles of too much … everything.

We asked a few to assess their decluttering strategies and to catalog what’s a keeper, what can go, and what to do with castoffs so they do the most good.

Purina ONE True Instinct ®

The natural nutrition she was born to eat with Real Chicken or Ocean Whitefish as the #1 ingredient. Tender morsels, crunchy bites and grain free.

Learn more at purinaone.com/trueinstinct

Trademarks owned by Société des Produits Nestlé S.A., Vevey, Switzerland.

SEE THE CAT SHE WAS BORN TO BE

HOME KITCHEN GOODS

hard WORKERS These new tools and appliances go above and beyond the call of standard kitchen duty. We love the extra convenience they offer, and they look cool too.

Spray water inside this oven, set the EasyClean feature, and wipe away the mess 10 minutes later.

No chemicals or high heat needed.

Double Oven Range LDG4313BD in black stainless steel, $1,800; lg.com

ALL-IN-ONE This smart countertop oven bakes, broils, toasts, slow-cooks, air-fries, and dehydrates.

BONUS FEATURE

A camera inside recognizes food and offers cooking prompts on a touch screen.

BUYING INFO

$599; juneoven.com

UP THE GRIND Sized to store with your spice jars, this 4¹∕2-inch-tall mill pulverizes hard spices, including cinnamon.

BONUS FEATURE

SMALL BUT MULTI

The seven functions of a typical multicooker in a compact size. It makes 6 cups of cooked rice or five cooked eggs.

BONUS FEATURE

A built-in handle means it’s totable and party-ready.

Stores whole spices.

BUYING INFO

BUYING INFO

1.5 Quart Compact Multi Cooker #37524, $35; hamiltonbeach.com

Spice Mill, $20; us.microplane.com

DOUBLE DIPPER Need a spoon to stir?

How about a spatula to scrape the bowl? A tool that does both gives you one less thing to wash. The handle doubles as a built-in spoon rest. Comes in eight colors.

Supoon, $10; dreamfarm.com M E AS U RI N G LI N E S FO R TE AS POO N AN D TAB LE S POO N .

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| May 2019

BY K I T S E L Z E R

PHOTOS: (TOOL AND SPICE MILL) BLAINE MOATS

QUICK CLEAN

insurance and you could save.

geico.com | 1-800-947-AUTO | Local Office

Some discounts, coverages, payment plans and features are not available in all states, in all GEICO companies, or in all situations. Boat and PWC coverages are underwritten by GEICO Marine Insurance Company. Homeowners, renters and condo coverages are written through non-afďŹ liated insurance companies and are secured through the GEICO Insurance Agency, Inc. Motorcycle and ATV coverages are underwritten by GEICO Indemnity Company. GEICO is a registered service mark of Government Employees Insurance Company, Washington, DC 20076; a Berkshire Hathaway Inc. subsidiary. Š 2018 GEICO

HOME KITCHEN GOODS

EXTRACOOL IDEA

HOTSHOT A countdown timer and a warming rack elevate this toaster.

BONUS FEATURE

Bagel setting toasts only the cut side and warms the other.

BUYING INFO

Retro Style Toaster, $80; russellhobbs.com

TH E DOO R COVE RS TH E CO NTRO L PAN E L FO R A C LE AN LOO K .

This 33-inch-wide French door fridge has a temperature-control feature that lets you quickly cool leftovers and groceries.

BONUS FEATURE

One shelf splits and slides under itself when you need space for tall items.

BUYING INFO

Refrigerator GNE25JSKSS in stainless steel, $1,899; geappliances.com

THE RIGHT SIZE Shorter than most overthe-range units, this 1,000-watt microwave oven with built-in exhaust fan mounts in place of a hood.

The rewards: more counter space and headroom.

Low-Profile Microwave Hood Combination in stainless steel, $519; whirlpool.com

A NEW SPIN ON DISHES

You’re probably familiar with two arms spraying water on the top and bottom racks of a dishwasher. This model goes for a more thorough clean with a disk on each arm that also spins while it sprays.

Dishwasher FGIP2468UF in stainless steel, $849; frigidaire.com

SEAL IT Cut back on single-use plastics with reusable silicone lids that stretch to fit over bowls.

BONUS FEATURE

For fruit halves too.

BUYING INFO

PHOTO: (STORAGE TOP) BLAINE MOATS

Stretch Storage Top, $10–$15; lekue.com ■

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| May 2019

HUMMINGBIRD HAVEN EDITOR’S CHOICE Create your own hummingbird oasis with this Long-Season favorite from the Better Homes & Gardens® Garden Store! Filled with sunloving, nectar-rich perennials, your winged friends will be drawn in as they head north by blossoms of Columbine, red flower clusters of Coral Bells and lavender-blue spikes of Salvia. As Summer settles in, they’ll feed on longblooming Penstemon and royal purple Phlox. Your garden will fill about 20 square feet and comes with a total of 15 gorgeous plants. $99 plus shipping (Item MM081382)

GARDEN NOTES: Common Name | Long-Season Hummingbird Garden Total Plants | 15 Hardiness Zone | 5 – 8S/9W Exposure | Sun Blooms In | May – September Height | 8 – 42” Included | Garden Plan

Heuchera Dolce® ‘Spearmint’ (quantity: 3)

Monarda Sugar Buzz® ‘Blue Moon’ (quantity: 2)

Aquilegia canadensis (quantity: 3)

Ships from White Flower Farm as | 1 Pint/28.86 cu in.

ties i t n a u Q !

Limited Salvia nemorosa ‘Blue Marvel’ (quantity: 2)

Monarda ‘Raspberry Wine’ (quantity: 1)

Phlox ‘Laura’ (quantity: 2)

Penstemon Mission Bells™ Deep Rose (quantity: 2)

#190450

RESERVED ON FIRST-COME, FIRST-SERVED BASIS!

Order online at bhggardenstore.com/grow or call 1-800-420-2852 Please mention Code BHG07 when ordering ... and remember, every plant is 100% guaranteed!

HOME

i did it!

To make a space for the whole family to garden, these DIY enthusiasts built a salvaged-parts greenhouse complete with a potting bench, seedling shelves, and lots of natural light.

J

ennifer and Chris Oswald’s one-of-a-kind greenhouse shares some history with the old homes in their Carlisle, PA, neighborhood. Its walls and roof are made up of 22 windows, many of which they bought dirt cheap from someone updating a nearby farmhouse, and the door, purchased at an antiques shop, was salvaged from a local home. The Oswalds built the frame from plywood and 2×4s, letting the windows determine the 6×10-foot size. By screwing the windows to the outside of the framework, they hid the boards so the greenhouse looks like it’s built entirely from windows. The project, which cost about $500 and took 20 hours to complete, gives the family a place to get ahead on starting veggies in early spring and to experiment with plants that need a little extra warmth to thrive.

Jennifer and Chris Oswald have always loved gardening but got the idea to build a greenhouse when their daughter, Aleira, and son, Leo, started growing their own seedlings.

Now they can nurture plants on special seed-starting shelves made by drilling 2-inch-diameter holes into two 1×4s.

Show us Send photos of you with your latest project to IDidIt@meredith.com and post on Instagram with our #BHGIDidIt hashtag.

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| May 2019

BY M A L LO RY A B R E U P H OTO S R O B C A R D I L LO S T Y L I N G R AC H E L S M I T H

HOME I DID IT

WHAT THEY DID

“A contractor might have questioned the way we built this,” Jennifer says. “But really, we were screwing rectangles on top of rectangles, so it was an easy project.”

MEET JENNIFER The greenhouse’s success has inspired her to tackle projects like kitchen cabinets and a pond.

WHY I D IY

”I have a sort of catchphrase: ‘See? I can do stuff.’ I say it after every project.

DIY gives me a sense of accomplishment, and I can get exactly the item I want.”

B E ST D IY S KI LL

“Improvisation.

Nothing ever works out exactly as planned, and it’s important to adapt and not get frustrated.”

FAVO RITE TOO L

”A butter knife.

Seriously. It can be used for prying, wedging, screwing, stirring, and more.”

1

WINDOWS

Jennifer and Chris supplemented antique windows with ones from a Habitat for Humanity ReStore. All had wood frames so they were easy to screw to the structure.

Their advice: Check that the wood is rot-free but don’t worry about missing panes.

They replaced missing glass with plexiglass

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| May 2019

from the hardware store and sealed them using clear caulk.

2

BASE

To avoid damaging tree roots, the Oswalds brought in dirt to level the area rather than dig down.

After the construction was finished, they created an inexpensive and fast-draining floor

by spreading 3 inches of gravel.

3

FRAME

Jennifer and Chris stabilized the corner posts with heavy stones packed with soil. Once the windows were attached, the couple filled large gaps around the door and in the lower walls with 2×4s sealed with caulk.

4

B E ST WAY TO S PE N D $ 5 0

EXTRA DETAILS

Solar-powered lights flank the door.

Jennifer installed a galvanized pipe between two opposite walls to increase structural stability and so she would have a place to hang pots. A vent in each gable prevents the interior from getting too humid.

”Paint. You can do just about anything with one kind of paint or another. Refinish hardware, paint walls, even seal concrete.”

CAN ’ T LIVE WITH O UT

”My kids! But designwise, big windows. I love natural light. I hang drapes from floor to ceiling and wider than the windows so they look bigger.” ■

HOME HANDS-ON

teacup For a Mother’s Day gift that’s as pretty as a bouquet (but less expected), pot up succulents in a sweet little vessel.

U S E A WH ITE C U P FO R A M O D E R N LOO K O R AN O R NATE O N E FO R A VI NTAG E F E E L .

HOW TO MAKE IT

For this project, purchase a few 2-inch succulents at the nursery. The plants are shallow-rooted so will live happily in a teacup.

PREP For drainage, drill a hole in the cup bottom. Fill with a cactus potting soil; it drains fast to keep succulents’ roots happy. above) in the center, midsize plants such as string of buttons along the edges, and a trailer like string-of-pearls in the front.

CARE A window that gets six to eight hours of bright sun is ideal. Water thoroughly when the soil is completely dry. ■

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| May 2019

O N N E W S S TA N D S N OW

Discover ideas for planting and decorating with succulents, indoors and out, in BH&G’s Succulents.

PHOTO: ED GOHLICH

PLANT Place a focal point (echeveria,

HOME PLANTINGS

LUNGWORTS

With silver splashes or spots on their leaves, these hardy perennials are the flashy footlights of shade gardens.

New hybrids offer bolder foliage and more bountiful spring flowers, which often start pink and shift to blue. Plants range in size from 8 to 15 inches tall.

2 1

1

‘ PI N K T WI LI G HT ’

3

Leaves shimmer all the way up the flower stalks.

2

‘ DAR K VAD E R’

Speckled plants prized for their ability to tolerate full sun in cool climates.

3

’ H I G H CO NTR A ST ’

These can handle hot and humid conditions.

4

4

6

‘ SAM O U R AI ’

Nearly white foliage looks especially luminous.

5

‘ R A S PB E R RY S PL A S H ’

7

Berry-color flowers top the long, spotted leaves.

6

’ MA J E STÉ ’

Creamy spots on the leaves mature to silver.

7

‘ S H R I M PS O N TH E BAR B I E ’

5

8

These dense plants are named for their bright pink flowers.

8

‘ M OO N S H I N E ’

Spots gradually spread across dark leaves.

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| May 2019

BY M A R T Y R O S S P H OTO B R I E PA S S A N O

HOME PLANTINGS

SILVER POLISH

Plant lungworts toward the front of a bed so you can appreciate their foliage.

Lungworts are part of the genus Pulmonaria and cousins of forget-me-nots and brunneras. The name of these perennials refers to the leaves, which were said to resemble unhealthy lungs. (The plants were thought to remedy respiratory diseases.) Modern

lungwort hybrids tend to be healthier, more vigorous, and more reliable than older varieties.

■ GROWING CONDITIONS

Plant lungworts in well-drained soil enriched with compost. Morning sun is ideal, but they’ll also do well in light shade throughout the day.

Regular watering (but not soggy conditions) encourages lush foliage.

Varieties with more silver in the leaves often tolerate sun and heat better

The mounding plants typically spread about 2 feet. than darker leaf plants. In the cooler temperatures of the Pacific Northwest, some varieties grow well in full sun. Most lungworts are hardy in Zones 4–9.

PESTS AND PROBLEMS ■

Deer and rabbits typically don’t care for lungworts’ slightly hairy leaves.

Powdery mildew can be a problem in dense shade. If leaves are diseased, cut them off at ground level; new foliage will grow back.

■

CARE

Cut off tattered leaves in early spring and, if necessary,

[ P O L L I N AT O R - F R I E N D LY]

during the summer.

After flowers fade, removing the stems may encourage occasional repeat blooms later in the season. Mulch lightly with compost or autumn leaves in fall to enrich the soil.

■

PROPAGATION

Dividing mature plants encourages growth.

Divide from spring through early fall by digging up a clump and teasing it apart.

You can also cut sections apart with a sharp knife. Water well after replanting.

■

SOURCES

Check bluestone perennials.com and whiteflowerfarm.com.

Lungworts bloom for four weeks or so in the cool temperatures of early spring— often as early as February in mild climates— but their foliage draws attention long after flowers fade.

Some natural companions: BU LB S

Plant primulas and early-spring bulbs, such as miniature daffodils and grape hyacinth.

After the bulbs bloom, lungworts’ leaves will hide the fading foliage.

WOO D L AN D PL ANT S

Lungworts are also striking around the skirts of hellebores and astilbes, with shade-tolerant ornamental grasses, and with Japanese and maidenhair ferns. ■

LUNGWORTS’ FLOWER CLUSTERS LOOK LIKE TINY BOUQUETS ABOVE THE MOUNDS OF LEAVES AND ARE AN EARLY NECTAR SOURCE FOR BEES. 72

| May 2019

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H O M E G A R D E N E R S W E L OV E

GARDENSAGE

A visit with Elvin McDonald, our legendary former garden editor and the author of 75 books (and counting), is a lesson in plant history, design, and charm.

A Sometimes when gardening you can become too focused on one spot. It’s important to stop, walk away, and look at it from a new perspective. If all you do is merely take a step back, you risk stumbling over the wheelbarrow.

Q What plant are

you currently excited about?

Coleus are incredible summer plants. ‘Alabama Sunset’ can get waist-high by midsummer. I also love the gorgeous greenand-burgundy foliage of ‘Fishnet Stockings’ and the trailing ‘Swiss Sunshine’.

A

E

lvin McDonald’s numbers are impressive. At 14 he founded the American Gloxinia Society. He has written and taken photographs for more than 75 books , and his The World Book of House Plants has sold more than 3 million copies.

Elvin spent 30 years as a garden editor (five of them here at Better Homes & Gardens) and has won dozens of awards. We visited the 82-year-old plantsman at his West Des Moines, IA, home and talked about trends, passions, and the healing power of plants.

Q You wrote your

first book about houseplants 40 years ago. What do you think of their new popularity?

Plants’ therapeutic powers are timeless.

The act of nurturing one relieves stress, anxiety, and depression. You don’t need an outdoor space—a windowsill or tabletop will do.

A

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| May 2019

Q Any plans for

another book?

Every time I drive somewhere I write my memoirs in my head. One of these days I’ll actually get the writing into the computer.

A

Q How would

you describe your garden?

I use a lot of symmetry in my

A

design: pine needle paths, lattice archways leading to and from the garden, raised beds, and containers throughout. I try to create little rooms where I could feel as though I’d left the house without ever getting in the car.

Q Any lessons for new gardeners?

Q What’s new in

your garden?

My big discovery this year has been to turn conventional round tomato cages upside down. I pull the three or four legs together and hold them in place with a small, overturned clay pot. I use the cages this way for dahlias, clematis, morning glories, black-eyed Susan vines, and mandevillas, not to mention tomatoes.

pruners. They were given to me by former Mayor Ed Koch on the opening of the New York Flower Show in 1986.

Q It has been

said that gardeners are defined as much by the plants they despise as by those they love.

Is there a plant you dislike?

The Buddhist in me tries not to be judgmental. Then I haul off and pronounce “a truckload of mulch and a dozen ‘Stella de Oro’ daylilies doth not a garden make!”

Personally, I aim not to plant in my garden the same plants I see driving about town. ■

A

A

Q Do you have a favorite tool?

Yes. My yellow-handled

A

BY D I A N A D I C K I N S O N P H OTO S C A R S O N D OW N I N G

Elvin’s timeless books are out of print but available on eBay and Amazon.

Our favorites: Little Plants for Small Spaces The World Book of House Plants Plants as Therapy

CONTROL THE CLOUD OF NASTIES

WHAT HAPPENS IN THE LITTER BOX SHOULD STAY IN THE LITTER BOX New Cloud Controlâ„¢ litter reduces airborne dander and other nasties when you scoop.

It has an allergen-free light scent* and is 100% dust free so you can breathe easy.

*excludes 26 known scent allergens based on Annex III of EU Cosmetic Regulation 1223/2009

food

E D I B LE PETALS 1 01

We topped our pie with phlox and roses, plus a few lemon verbena sprigs, but any edible flowers will work. Remember: Not all flowers, including most florist flowers, are meant for consumption.

See our guide at BHG.com/ EdibleFlowers.

C E L E B R AT E

RECIPE ON PAGE 120.

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| May 2019

FLOWERS FOR MOM

This Mother’s Day we’re thinking beyond the bouquet and sending Mom flowers sprinkled on this luscious ice cream pie. Lemon and ginger are an irresistibly bright combo, especially in this crisp double-ginger shortbread crust filled with ice cream made aromatic by steeping lemon verbena in milk. (Lemon zest is an equally delicious substitute.) n

P H OTO DA N A G A L L AG H E R R E C I P E & F O O D S T Y L I N G F R A N C E S B O S W E L L

© 2019 Tyson Foods, Inc.

F O O D E N T E R TA I N I N G

WINNER’S circle

The race itself lasts only about two minutes, but this make-ahead spread will keep your Kentucky Derby-watching party going for several more laps of fun.

HOT BROWN STROMBOLI Made famous by The Brown Hotel in Louisville, a hot brown is an open-face turkey sandwich with cheese sauce and bacon.

To feed a crowd, we rolled the quintessential ingredients into a sliceable stromboli.

RECIPES BEGIN ON PAGE 120

BOURBONBROWN SUGAR NUTS Glaze toasted almonds in a quick caramellike mixture of cinnamon, black pepper, cayenne, brown sugar, and a splash of bourbon.

DERBY SKILLET COOKIE Inspired by Derby-Pie’s rich filling of chocolate chips and walnuts, this cast-iron skillet cookie version goes straight from oven to table. Topping the gooey cookie with a scoop of ice cream isn’t mandatory but is strongly encouraged.

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| May 2019

BY C A R R I E B OY D P H OTO S B R I E PA S S A N O

RECIPES BY: HALI BEY RAMDENE; FOOD STYLING: KELSEY BULAT

PIMIENTO CHEESE DIP For a smoky twist on a Southern specialty, in a food processor combine 2 cups shredded smoked cheddar, ¾ cup mayo, 8 oz. softened cream cheese, 1 tsp. cracked black pepper, ¼ tsp. kosher salt, and a pinch of cayenne. Stir in 4 oz. diced pimiento, then serve with crackers and crudités.

There’s no rule saying you have to seek your kids as soon as they hide.

Save Something for Yourself ® ©2018 Pepperidge Farm, Incorporated.

F O O D E N T E R TA I N I N G

[ A M E R I C A' S

G R E AT E S T R AC E ]

Every May since 1875, twenty of the top thoroughbreds race the 11/4-mile dirt track at Louisville’s Churchill Downs for a chance to win the high-speed dash.

Almost 120,000 of these stiff bourbon cocktails are served at Churchill Downs every Derby weekend. Our version incorporates a mint-infused simple syrup, fresh berries, and a splash of club soda to lighten the spirit-forward cocktail.

TRIPLE THE MINT

Fill ice cube trays with fresh mint, top with water, and freeze until solid.

We incorporated light touches of Kentucky Derby iconography.

JOCKEY SILKS To easily identify horse and rider, jockeys wear vibrant silks. Channel that pattern play by mixing and matching paper napkins in bright colors and prints.

(These are from Oh Happy Day, $4–$8 for 20–50 napkins; ohhappyday.com.)

PEWTER Traditionally, juleps are served in pewter or silver cups. Bring in touches of the metal in your serveware, cocktail glasses, and bowls.

plot the perfect get-together no matter which book you plan to read next, make sure the fully coordinated Chinet® Cut Crystal® collection is part of your prep. spoiler alert: you’re going to like this ending.

GET THE LOOK

RED ROSES Tuck a few rose blooms into bud vases as homage to the Derby’s official flower: The winning horse is draped with a garland of 400-plus red roses. ■

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| May 2019

PHOTO: (RACING HORSE) GERMAN LLEDO, EYEEM/GETTY IMAGES

MINT JULEPS

BLACKBERRY-MINT JULEP SPARKLER For mint syrup: In a saucepan combine ½ cup sugar, 2 cups water, and 1 cup chopped mint; bring to boiling, stirring to dissolve sugar. Reduce heat and simmer 5 minutes. Pour through a fine-mesh sieve, pressing on the mint to release liquid; discard solids. Let cool. For each cocktail, in a tall glass muddle 3 mint leaves and 2 blackberries.

Add 2 oz. bourbon and 2 Tbsp. mint syrup; stir vigorously. Add crushed ice and top with club soda or sparkling water.

ADVERTISEMENT

5 Tips for Hosting an At-Home Book Club The arrival of spring means a slew of social events.

Take an evening off from going out and invite friends over instead.

Inspired by the Chinet® Brand, we’re showing you how to plan.

1

SCHEDULE (BUT DON’T OVER-SCHEDULE)

Allotting 30 minutes for socializing and light bites, an hour for book discussion, and time for dessert will help things flow smoothly. As the host, you should steer, but don’t feel glued to a rigid schedule. If guests are having fun catching up, let that run long.

2

PICK A FESTIVE THEME

Selecting a seasonal theme, or even one with a connection to the book you’re reading, helps to add an unexpected twist your guests will love.

Try focusing on spring — the cheerful vibe and soft color palette offer endless decorating inspiration.

3

PLAN A LIGHT MENU

Choose foods that are easy to carry and eat over conversation.

Think assorted cheese and charcuterie for the start of the get-to-

TO L EA R N M O R E ABO U T H OW T H E CH I N ET ® B R AND W IL L HEL P M AKE HOSTING EAS IER , VIS IT M YCH IN E T. COM .

gether, and desserts like macarons and mini cupcakes for the end.

Offer wine and nonalcoholic options like sparkling water.

4

SET THE BUFFET TABLE

Book clubs are casual, so rather than feeling the need to host a sit-down dinner, set up a buffet instead.

You’ve already selected your theme, now make it come to life with cheerful floral arrangements and stacks of beloved books.

5

SERVE FOOD AND SIMPLIFY CLEANUP

No gathering is complete without the Chinet® Cut Crystal® Collection. Whether you’re enjoying a piece of cake or a splash of sparkling water, this perfectly portable assortment of disposable plates, cups and cutlery has an ease and an elegance to it that takes the stress out of serving.

DINNER IN

AMERICA IT’S 5 P.M. DO YOU KNOW WHAT YOU’RE MAKING FOR DINNER?

FOOD STYLING: KELSEY BULAT; RECIPES: KATHY GUNST

We took a deep dive into what Americans are cooking during the week. Our reader surveys and data on recipe searches tell us we’re not the only ones who get in a dinner rut and that we’re all making chicken, pasta, and tacos on the regular. But the familiar doesn’t have to be boring: We refreshed the go-tos with flavor spins, creative techniques, and a handful of unconventional ingredients. Dinner tonight? We’ve got you.

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BY C A R R I E B OY D P H OTO S C A R S O N D OW N I N G

The melt that stops meltdowns. © 2019 Kraft Foods

DINNER IN AMERICA

OUR COLD-OVEN CHICKEN DELIVERS JUICY, TENDER RESULTS EVERY TIME. Chicken is the No. 1 weeknight protein, but sometimes it’s only meh. We tested eight innovative techniques before landing on this failproof recipe.

[THE

TECHNIQUE]

3

COLDOVEN CHICKEN Starting the chicken in a cold oven ensures gradual, even cooking as the oven heats. Drizzle 6- to 8-oz. skinless boneless chicken breast halves with oil, season, and place in a cold oven.

Set temp to 450°F and bake 25 to 30 minutes or until chicken hits 165°F. (Because ovens and the size of chicken breasts vary, temperature is the best way to test for doneness.)

C H I POTLE

2 Tbsp. smoked paprika; 2 tsp. each ground cumin and chipotle chili powder; 1 tsp. each salt, coriander, and black pepper; and ½ tsp. cayenne.

1

4 CA J U N - GAR LI C

1 to 2 Tbsp. ground black pepper or white pepper, 1 tsp. cayenne, 2 tsp. crushed dried thyme, 2 tsp. each garlic powder and onion powder, and 1 tsp. salt.

2

5

3

F RE S H H E RB

[CHANGE-UPS]

1

BAR B EC U E

¼ cup barbecue seasoning, 2 Tbsp. garlic powder, 2 tsp. onion powder, 1 tsp. ground celery seeds, and ½ tsp. cayenne.

4

5

2 M U STAR D TAR R AG O N

2 Tbsp. Dijon-style mustard; 2 tsp. coarse salt; and 1 Tbsp. each black pepper, chopped fresh tarragon, and olive oil.

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15 156

S E ASO N WITH SALT AN D PE PPE R B E FO RE BAKI N G O R TRY TH E S E S PI C E B LE N D S FO R M O RE VARI ET Y.

⅓ cup chopped fresh basil, 3 Tbsp. chopped fresh thyme, 1 Tbsp. each chopped fresh rosemary and chopped fresh mint, 3 cloves minced garlic, 3 Tbsp. olive oil, and ½ tsp. each salt and ground black pepper.

The number of weeks the top search on BHG.com has been how to boil, bake, or cook chicken.

THIS IS BIG.

MADE WITH ORGANIC CHICKEN AND SIMPLE INGREDIENTS. NOW IN A FREEZER AISLE NEAR YOU. VISIT PERDUE.COM FOR SPECIAL OFFERS AND TO LEARN MORE.

DINNER IN AMERICA

RECIPES BEGIN ON PAGE 122.

OUR SECRETS FOR CRISPY, TENDERON-THE-INSIDE MEATBALLS, PLUS A SHEETPAN TOMATO SAUCE, WILL REVAMP

SPAGHETTI NIGHT.

DO YO U R FUTU RE S E LF A FAVO R: MAKE TH E N FRE E ZE TH E S E M E ATBALLS U P TO 6 M O NTH S .

A typical homemade sauce simmers for hours on the stove top to meld flavors. Roasting a mixture of fresh and canned tomatoes, chopped garlic, and fresh herbs on a sheet pan gets you there in only 20 minutes.

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FOR MEATBALLS THAT WOULD MAKE AN ITALIAN GRANDMOTHER PROUD, use 80-percent-lean beef (superlean meat = a dry meatball) and add a few spoonfuls of whole milk ricotta. Use your ďŹ ngertips and a light touch when forming meatballs.

(Squeezing and overhandling can make them tough.)

Finally, save your bread crumbs for the outside. Roll each meatball in panko before pan-frying for a crisp crust that traps moisture inside.

Mediterranean Walnut Nachos

California Walnuts

FOR THE BEST SIMPLE SNACKS EVER For wholesome snacks your family will love, blend in the flavor, texture and heart-healthy* goodness of great tasting California walnuts. For these recipes and more, visit Walnuts.org Per one ounce serving.

So Simple. So Good.ª

*Heart-Check food certification does not apply to recipes unless expressly stated. See heartcheckmark.org/guidelines. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. (FDA) One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3.

Fiery Hot Cheddar Walnuts

Walnut Energy Bars

Toasted Walnut Hummus

DINNER IN AMERICA

AT LEAST A QUARTER OF YOU HAVE DESIGNATED NIGHTS FOR SPECIFIC RECIPES. {TACOS ON TUESDAY, ANYONE?} SWITCH UP THE ROUTINE WITH THESE. SAUCY CHILI CHICKEN In a saucepan combine one 8-oz. can tomato sauce and 1 Tbsp. DIY or jarred chili bouillon base, below. Bring to boiling; stir in 2 cups shredded cooked chicken.

Heat through.

DIY CHILI BASE

TACO SEASONING You’ll think of restaurant fl avor when you taste this taco mix.

Combine 1½ Tbsp. chili powder, 1 Tbsp. each sugar and ground cumin, 1½ tsp. each garlic powder and salt, ½ tsp. each black pepper and crushed dried oregano, and ¼ to ½ tsp. crushed red pepper. (Sub ancho chile powder to add smoky depth or chipotle for more heat.) Brown 1 lb. ground turkey or beef. Add seasoning mix and ¼ cup water, and simmer until saucy.

In a small bowl combine 2 tsp. chili powder, 1 tsp. paprika, and ½ tsp. each onion powder, garlic powder, and salt. Stir in 1 Tbsp. water.

EASY C HANG E - U PS TI RE D O F I C E B E RG? TRY MATC H STI C K R AD I S H E S O R S H RE D D E D CAB BAG E .

SAUCE IT UP

If your family loves the same ol’ fillings, perk up what’s on top. Both of these make-ahead blender sauces keep a week.

SALSA VE RD E In a saucepan cook 1 lb. husked tomatillos, ½ cup chopped onion, 1 jalapeño (halved and seeded), and 2 smashed garlic cloves in a large amount of boiling water about 8 minutes or until tomatillos turn light green; drain. In a blender combine the tomatillo mixture, ⅓ cup cilantro leaves, 3 Tbsp. toasted pepitas, 1 tsp. honey, and ¼ tsp. kosher salt. Cover and blend until smooth. Makes 2½ cups.

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C H I POTLE MOJ O In a saucepan sauté 6 smashed garlic cloves in ¼ cup hot olive oil about 10 minutes or until garlic is softened. Remove from heat; stir in 1 tsp. orange zest and ¼ cup orange juice. In a blender combine garlic mixture, one 14.5-oz. can fi reroasted tomatoes (drained), 1 chipotle chile pepper in adobo, and ¼ tsp. salt. Cover and blend until smooth. Makes 2 cups.

Caramel Macchiato Combine 2 tbsp Torani Caramel Sauce with 2 shots espresso (or ½ cup strong brewed coffee) and 1 cup frothed milk Iced Caramel Latte Mix 2 tbsp Torani Caramel Sauce with 1 cup milk and 2 shots chilled espresso and serve in a rimmed glass with Caramel Sauce & sea salt

Boozy Bourbon Caramel Shake Blend together 3 tbsp Torani Caramel Sauce, 2 oz bourbon and 2 cups chocolate ice cream

Caramel Shakerato Shake 1 tbsp Torani Caramel Sauce, 1 cup cold brew and 2 tbsp half & half in a cocktail shaker

Mixes well

Iced Turtle Latte Stir 1 tbsp Torani Caramel Sauce and 1 tbsp Torani Dark Chocolate Sauce with 1 cup milk and 2 shots chilled espresso.

Top with whip cream & more sauce

Torani flavors are crafted to bring out the best in your drink so you can make something deliciously original.

America’s favorite since 1925

Available in the coffee & tea aisle of your local grocer or Supercenter.

Discover easy Torani recipes at www.Torani.com. © 2019 Torani/R. Torre & Company

DINNER IN AMERICA

A STIR-FRY TURNED TRENDY NOODLE BOWL ALLOWS FOR TOTAL CUSTOMIZATION (noodles, sauce, whatever veggies you have in the crisper). For the seven out of 10 of you who like to improvise, these are for you.

PAD THAI STIR- FRY

VIETNAME SE- STYL E N OOD L E SAL AD

RECIPES BEGIN ON PAGE 122.

SOBA NOO DLE S WITH SE SAME- G IN G E R SAUC E

HOW TO COOK Once you’ve mastered the technique, stir-fries are easy to wing. These tips ensure success: PREP INGREDIENTS Wash, chop, and measure ingredients before you heat your wok or skillet. Stirfries come together quickly once the pan (and oil) are piping hot.

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HEAT IT UP Heat oil for 30 seconds on high before adding anything else to the pan. High temps caramelize natural sugars in vegetables while maintaining crisptender textures.

DON’T CROWD THE PAN If your ingredients are crowded, they’ll run the risk of steaming (versus searing). Work in batches as needed so pieces have space for max caramelization. ■

F O O D G R E AT S TA R T S

extra cheese, please

The secret to this irresistible breakfast sandwich is frying the eggs on top of a thin, lacy cheese crisp, known as a frico, for double the cheese and crunchiness.

FRICO FRIED EGG AND CHEESE BREAKFAST SANDWICHES

The best cheeses for fricos are hard and have low moisture content, such as Asiago, Grana Padano, and Parmesan. start to finish 20 min.

1

4 4 4 1

1/4

Typically served as salad toppers or apps, fricos originated in northern Italy as a way to use up rinds and/or cheesemaking scraps.

| May 2019

2. Break eggs onto cheese rounds; sprinkle with pepper. Cook 4 to 5 minutes or until egg whites are completely set and yolks are desired doneness.

3. Layer English muffin bottoms with provolone slices, arugula, frico and egg, pesto, and muffin tops. Serve immediately.

Makes 4 sandwiches. each serving 389 cal, 19 g fat, 219 mg chol, 959 mg sodium, 32 g carb, 1 g fiber, 2 g sugars, 23 g pro. n P H OTO B L A I N E M OAT S

BY: CARRIE BOYD; FOOD STYLING: GREG LUNA

1. Heat a 12-inch griddle or nonstick skillet over low. Sprinkle cheese into four 4- to 5-inch circles onto hot griddle, keeping cheese in a thin layer. Cook 1 minute or until cheese just begins to melt.

FRICOS

92

cup shredded Parmesan cheese (4 oz.) eggs English muffins, split and toasted slices provolone cheese cup baby arugula cup dried tomato pesto or tomato jam

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modern mexican WHEN BLOGGER KATE RAMOS HOSTS A GATHERING, SHE BLENDS HER FAMILY’S MIDWESTERN AND MEXICAN ROOTS FOR A PLAYFUL, MULTICULTURAL MENU.

AMAR ANTH C R AC K E R S

C H I POTLE CAR ROTONION DIP

the menu Rhubarb Agua Fresca Burnt-Orange AĂąejo Sour Chipotle Carrot-Onion Dip with Amaranth Crackers Gem Lettuce Salad with Chamoy Dressing Spicy Pickled Eggs & Beets PickledJalapeĂąo Fried Chicken Spoon Bread-Stuffed Poblanos Tres Leches Strawberry Shortcake

PORTRAIT PHOTO BY: CHRIS KAILMA

R H U BAR B AG UA F R E SCA

party starters Come party time, Kate Ramos trades margaritas, guacamole, and chips for a less expected trio. She starts with a big batch of agua fresca but flavors the Mexican drink with rhubarb that recalls her native Des Moines. The apps (photo, left) follow suit. Her take on sour cream-onion dip features chipotles in adobo for a smoky kick. Homemade crackers made with puffed amaranth (a nutty grain popular in Mexico) snap with cumin and pepitas as well as sunflower kernels and chia seeds.

BY M AG G I E G L I S A N P H OTO S B L A I N E M OAT S F O O D S T Y L I N G K E L S E Y B U L AT P R O P S T Y L I N G S U E M I TC H E L L

spoon breadstuffed poblanos Charring the poblanos (which you can do ahead of time) makes the peppers super tender and gives this comforting side a deep smoky flavor.

pickledjalapeño fried chicken “The pickled jalapeño brine is insurance for moist chicken,” Kate says. “I like to brine overnight to guarantee the result is juicy and flavor-packed.”

spicy pickled eggs & beets Kate reinvents her grandmother’s recipe by adding chiles to the spice mix for morecomplex flavor.

Fried chicken probably isn’t the first thing that comes to mind when you think of a Mexican menu.

But for Kate Ramos, creating untraditional dishes with Mexican flavors is a way to celebrate the culture’s vibrant and varied foods.

Kate, who lives with her family in Southern California, became enamored with Mexican cooking while working in restaurants in Northern California. But it wasn’t until she met her husband, Armando, a first-generation American, that her connection to the cuisine became deeper and more personal.

On her blog, ¡Hola! gem lettuce salad Jalapeño, Kate shares with chamoy recipes that are both dressing a reflection of her Chamoy—a fruity, multicultural family savory Mexican and her Midwestern hot sauce—inspired background. “For my the flavors of Kate’s dressing for kids (Louisa, 10, and a platter of gem Hiro, 7), I think of it as a lettuce (a miniature running recipe box of all romaine variety). the things that I’ve made.

She mimics I want them to honor the condiment by blending apricot their Mexican-American preserves, lime heritage and, for me, that juice, and chiles. starts in the kitchen.”

Kate has a knack for presenting authentic ingredients in fresh, new ways. “Often when we think of Mexican food, we RECIPES default to the same dishes over BEGIN ON PAGE 126. and over,” Kate says. “But the May 2019 |

103

set the scene Give your gathering a colorful, festive backdrop of tissue paper pom-poms hung from a piece of driftwood with fishing line.

Find pom-poms at party stores and online or learn how to make your own by hovering your smartphone camera over the smart code below to watch our easy how-to.

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RECIPES BEGIN ON PAGE 126.

tres leches strawberry shortcake

“There’s so much color to Mexican food. I like the table and surroundings to reflect that vibrancy.”

ingredients are so vast and versatile. I like to create dishes that are surprising and don’t take themselves too seriously.”

Like her fried chicken. It turns out that a jar of pickled jalapeños makes a delicious brine yielding flavorful, moist chicken. And her stuffed poblanos are equally unexpected. She fills the charred peppers with spoon bread—a soufflé-like Southern corn bread—with a little Maytag blue cheese from Iowa stirred in to merge the flavors of her present and her past.

Gathering around the table to share meals and stories continues to be a way to preserve her families’ traditions. “We’ve always lived away from our families, so cooking dishes that blend our cultures has become a way to connect to our roots.” n

Iconic Mexican and American desserts meet in this decadent combo.

Tres leches (aka three milks) typically includes evaporated milk, sweetened condensed milk, and cream, but Kate trades evaporated milk for buttermilk.

The tangy wild card balances the cake’s sweetness.

burntorange añejo sour This mash-up between a margarita and a whiskey sour features añejo, a dark aged tequila that has woodsy, caramel flavors. Kate tops the drink with an orange slice she caramelizes with a kitchen torch.

(The broiler works as well.)

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LIVING ROOM

DO N ’ T LOO K PA ST TH E C U RTAI N S

Unfussy ivory linen panels recede yet soften the bright white and blue palette.

PHOTOGRAPHER’S AGENT: PAT BATES & ASSOCIATES

Liz and Brendan Walsh have sophisticated style, but they didn’t want any spaces to be off-limits to their three kids. In the living room, tough materials help bridge the gap: The rug is an easy-clean flat-weave, armchairs with busy patterns obscure stains, and tight-weave canvas sofas stand up to almost everything.

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shipsha e Punches of color and pattern, plus beachy accents that set a summertime mood.

WHAT YOU DON’T:

Smart materials that stand up to a young family’s lifestyle.

K AT H Y B A R N E S

DAV I D A . L A N D

EDDIE ROSS

b

rendan Walsh grew up flying kites and searching for crabs at low tide on the beaches of Cape Cod Bay. Now with three kids of his own, Brendan and his wife, Liz, wanted to pass down those childhood experiences, so they built a house two blocks from Brendan’s parents. “This place is all about happiness,” Liz says.

Bits of driftwood, wide cabana stripes, and a few rope accents give the requisite nods to nautical style. However, designer Tharon Anderson helped Liz realize that her vision for a summery seaside home was actually all about color.

“Each room has a big splash of color, whether it’s navy cabinets, a Kelly green vanity, or an orange surfboard,” Liz says. The bold colors pop against all-white walls, which, Anderson says, will keep future decor updates simple and inexpensive. When mixing and matching a range of brights, the trick to making them all work together is to choose complementary levels of saturation. This helps the colors support one another and build from room to room, Anderson says.

When sand and water from the beach inevitably end up inside, the home’s natural materials—cement floor tiles, woven-grass rugs, and thick canvas upholstery—make it easy to keep things shipshape. Cleanup is fast, freeing the Walshes to get back to celebrating fun, family, and summertime living.

WHAT YOU DON’T SEE ARE THE CASTERS

A slipcover hides wheels for sliding bulky chairs into place.

BLUE NOTES From pale aqua to deep navy, blues repeat through the house. The kitchen, opposite, leans into a cool blue-and-white nautical combo; the dining room, above, gets a warm-up from a bleached wood table and sandy beige textiles.

TRADITIONAL EXTERIOR The house may be a new build, but shake siding and weathered-look shingles give it a style that suits the established neighborhood.

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B LI N K AN D YO U ’ LL M I S S TH E TE M PE R E D G L A S S

In place of spindles, a sturdy panel opens the space.

DO N ’ T LOS E S I G HT O F TH E F I N I S H

High-gloss paint can handle frequent wipe downs.

(Newburyport Blue HC-155 Benjamin Moore)

Get a step-by-step guide to painting your cabinets.

Simply hover your smartphone camera over this smart code.

ENTRYWAY A flat-weave indoor-outdoor rug, right, shakes clean or can go into the washer.

A big basket stocked with beach towels, sunscreen, and toys sits at the ready under the console.

MASTER BEDROOM To set a calmer tone than elsewhere in the house, Anderson pulled an array of soft blue-greens into the master, below. In another reverse, the walls bring in color; bedding and other accents are white.

KID ZONE The kids’ bathroom, below right, and the bunk room, opposite, bring together a mix of brights. The bold palette works because one color is as intense as the next.

PLAY UP THE MILLWORK

Benjamin Moore Boothbay Gray (HC-165) repeats from the front door.

FAMILY STYLE

Designer Tharon Anderson picked materials that withstand a crowd of kids, sandy feet, and summer fun. Her favorite materials for: HAR D S U R FAC E S

“I love cement or glazed terracotta tiles in the bathroom. They’re indestructible, and you never have to feel bad if water sits on them.”

For counters in the kitchen and baths, hard, nonporous quartz gets the nod.

U PH O LSTE RY

Busy patterns minimize the look of stains and spills. Protect cushions with a stain repellent, or choose a natural fabric for slipcovers that can go through the wash.

F LOO RS

For wood fl oors, Anderson opts for oak. The hardwood is durable but has plenty of character.

Flat-weave rugs keep sand and dirt on the surface for easy cleanup.

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BOLD BUNK ROOM A pair of built-in bunks designed for son JR also accommodates visiting cousins. The beds are all about repetition —clean lines and matching red-and-white bedding in graphic patterns.

Here and in the neighboring blue-green bath, brass and rope fixtures add nautical vibes without the kitsch.

WITH KIDS, WE SPEND A LOT OF TIME AT HOME. WE WANTED TO FEEL AT PEACE HERE, LIKE THIS PLACE WAS A REFLECTION OF WHO WE ARE. LIZ WALSH

HIGH-TRAFFIC DECK The couple and their kids (Tara, JR, and Sloan) spend a lot of time entertaining.

“With Brendan growing up here and his parents around the corner, the house brims with guests, including lots and lots of kids,” Liz says. Rooms flow into each other, spilling onto the back deck.

Most nights end with a fire outside, the sunset, and a glass of wine.

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BUYING IN FORMATION : BHG.com/Resources

OUTDOOR COMFORTS The backyard’s seating and dining areas feature furnishings made in all-weather materials to handle the salty sea breezes. Glass hurricane shades stop winds from putting out candles and feel a touch more sophisticated than lanterns. n

CUCUMBERGINGER C O C K TA I L Thin slices of cucumber make this fi zzy gin- and gingerspiked cooler extra refreshing. Add Pimm’s No. 1 for a spin on a Pimm’s Cup cocktail, or leave out the spirits for a spa-like thirstquencher. Recipe on page 124.

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DISCOVER NOVELTY VARIETIES TO GROW AND FRESH WAYS TO KEEP UP WITH YOUR BUMPER CROP IN THE KITCHEN. | May 2019

S U PPO RT I S KEY FO R C U C U M B E RS LI KE TH I S BOSTO N PI C KLI N G VI N E .

FRU IT THAT RE STS O N TH E G RO U N D CAN ROT.

BY E L I Z A B E T H JA R D I N A P H OTO S C A R S O N D OW N I N G F O O D ST Y L I N G K E L S E Y B U L AT

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w

hen it comes to nearly instant gratification, cucumbers have many other garden vegetables beat. In the short span of six to eight weeks the plants go from seed to prolific flowering and fruit.

“It’s a satisfying crop, especially for impatient gardeners,” says Shannon McCabe, horticulturist at Baker Creek Heirloom Seeds.

Standard cukes always deliver, but it’s worth growing less common varieties for novelty shapes and subtle flavor variations: the trendy cucamelon, yes, but also the tart kiwano or the pickling-ready Parisian gherkin. Some have more compact habits, but all produce refreshing fruit at summer’s peak—just when you need it.

Plant cucumbers in a large pot with an obelisk or tomato cage to give them their own space in an edible garden or to add greenery on a patio. Branches trimmed from a smoke bush lashed together with twine form a tower ideal for vining types like the Boston pickling cucumber. To help vines climb, weave wayward stems through the structure.

G R O U N D RU L E S

HOW TO GROW 1

SOW Choose a spot that gets eight hours of sunlight and sow seeds once soil temperatures reach 70°F. Start three seeds per spot, then then thin weaker seedlings. (Nursery starts work, too, but the unusual varieties are hard to find.)

2

WATE R G E N E ROUS LY Cucumbers require regular, deep watering.

3

PREVE NT M ILDEW Full sun and good air circulation will help prevent downy and powdery mildew.

Drip irrigation also helps by avoiding water splashing on leaves.

4

Although cucumbers will grow in large containers, they’re typically more prolific in the ground.

A grid of cedar 1×2 lath provides plenty of support for a lemon cucumber, shown.

Large rambling types of cucumbers like this one should be at least 1 foot apart to promote air circulation and to prevent disease.

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Cucamelons have smaller leaves than other varieties, but the foliage is especially lush. “The plants cover a trellis better than any cucumber I’ve seen,” McCabe says. Three plants covered the willow grid above. In a large container (this one is 14×28 inches), there may be room for companion plants, such as lettuce, basil, and petunias.

MONITOR FOR PE STS Spotted and striped cucumber beetles are a threat to young plants. Mulch around plants to discourage egg-laying and pick off any bugs on plants. Alternatively, place floating row covers (lightweight garden fabric) over seedlings to keep bugs off; remove when flowering begins.

5

HARVE ST OFTE N Once plants get going, picking fruit at least every other day will encourage vines to produce more.

CUCAM E LON S Aka Mexican sour gherkins, the tiny cukes have thin skins and a slight tang.

PA R I S I A N GHERKIN Eat fresh or pickle when they’re only a few inches long.

LEMON CUCUMBER White flesh and sunny yellow skin make these favorites in salads.

K I WA N O A tart variety that needs an especially long, warm season.

The fruit is small, but the vines are long.

BOSTON PICKLING An heirloom known for its high yield and thin, crisp skin, making it tasty off the vine or pickled.

SOURCES For a wide variety of cucumber seeds, try rareseeds.com and johnnyseeds.com.

CUCUMBERC O R N SA L A D Yellow and green cucumbers tossed with sweet corn and herbs will have you toting this fresh salad to backyard barbecues all summer.

Because mint, basil, and chives are also easy to grow, it’s possible for even novice gardeners to harvest most of the ingredients from their backyard. Serve with grilled chicken or fish for a hotweather dinner.

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QUICK PICKLE

Refrigerator pickles are a great way to preserve your cucumbers as they ripen without using any special canning equipment. Vinegar, dill seed, and celery seed play nicely with snacksize cucamelons, shown, and pickling types like Boston pickling or Parisian gherkin. Each batch will last up to two weeks in the fridge.

CUCUMBER TEA SA N DW I C H E S

WHITE GA Z PAC H O

The cucumber sandwich is a tea party staple because it’s light yet a little fancy. In this version, radishes spice up thinly sliced cucumbers on a bed of creamy herbed cheese. Get bonus points for presentation by sprinkling on edible flowers like nasturtiums.

Based on the centuries-old Spanish recipe ajo blanco, this soup combines a handful of improbable ingredients: almonds, bread, cukes, yogurt, sherry vinegar, and ‌ grapes? Give it a try; the sum is a creamy bowl of balanced flavors. Any kind of cucumber will work as long as you remove tough seeds and peel thick skins to keep the texture smooth and the color pale green. n

RECIPES BEGIN ON PAGE 124.

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FOOD RECIPES

THE

KITCHEN COOKBOOK 1

1/2

R E C I PE S F RO M PAG E 76

FLOWERS FOR MOM LEMON VERBENA ICE CREAM PIE

Lemon verbena is an easy-to-grow container plant whose leaves impart a strong citrus flavor. You should be able to find plants in nurseries about now. In addition to verbena flavoring this ice cream, the herb brightens baked goods and salads. Or pop a sprig into ice tea and other drinks. hands-on time 50 min. total time 6 hr., includes chilling

Lemon Verbena Ice Cream 1

cup milk

1/2 cup fresh lemon verbena leaves or 4 tsp. lemon zest

1/2 tsp. kosher salt 3/4 cup sugar 3 egg yolks 11/2 cups heavy cream 2 tsp. vanilla

Ginger Shortbread Crust 1/2 cup butter, softened 1

1/4 2

cup all-purpose flour cup sugar Tbsp. finely chopped candied ginger

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| May 2019

tsp. ground ginger tsp. kosher salt Herbs and edible flowers, such as lemon verbena, phlox, and/or roses

1. For Lemon Verbena Ice Cream: In a medium saucepan heat milk and verbena or zest just to a simmer over high. Remove from heat; let steep about 30 minutes. Stir in salt.

2. In a medium bowl whisk together sugar and egg yolks until thick and pale. Return milk to a simmer. Gradually whisk 1/2 cup milk mixture into egg mixture. Continue whisking until smooth. Slowly add egg mixture to saucepan, stirring constantly.

Cook and stir over medium-low until thick enough to coat the back of a spoon and just starting to bubble. Stir in cream. Press through a fine-mesh sieve into a bowl; discard solids. Stir in vanilla.

3. Set mixture in an ice bath to chill, stirring occasionally. Transfer to a 2-qt. ice cream freezer. Freeze according to manufacturer’s directions.

4. For Ginger Shortbread Crust: Grease a 9-inch pie plate. Preheat oven to 350°F. In a large bowl beat butter with a mixer on medium 30 seconds. Add flour, sugar, candied ginger, ground ginger, and salt. Beat until a soft dough forms.

5. Press dough evenly into prepared pie plate. Line with a double thickness of greased foil. Fill to top with pie weights.

Bake 25 minutes. Remove foil. Bake 10 to 12 minutes more or until dark golden brown. Let cool completely. Freeze at least 1 hour.

6. Spread ice cream into crust. Freeze at least 4 hours or until ice cream is firm. Let stand at room temperature 10 to 15 minutes before serving. Top with herbs and edible flowers. Makes 10 servings. each serving 369 cal, 24 g fat, 122 mg chol, 200 mg sodium, 34 g carb, 22 g sugars, 4 g pro.

R E C I PE S F RO M PAG E S 78 – 8 0

WINNER’S CIRCLE HOT BROWN STROMBOLI

hands-on time 25 min. total time 1 hr. 30 min.

1 1

Tbsp. cornmeal 16-oz. pkg. refrigerated or frozen pizza dough, thawed 3 Tbsp. Dijon-style mustard 8 oz. sliced deli cooked turkey 11/2 cups shredded Gruyère cheese (6 oz.)

4 slices bacon, crisp-cooked and crumbled 1 cup chopped roma tomatoes 1 egg yolk 1 Tbsp. sesame seeds

1. Preheat oven to 375ºF. Line a 15×10-inch baking pan with foil. Brush with 2 tsp. olive oil. Sprinkle with cornmeal.

2. On a lightly floured surface roll dough to a 13×10-inch rectangle. Transfer to prepared pan. Spread dough with mustard and arrange half the turkey over dough, leaving a 1/2-inch border. Sprinkle with half the cheese. Top with bacon, tomatoes, and remaining turkey and cheese.

3. Starting from a long side, roll up dough around filling. Pinch seam and ends to seal. Lightly beat egg yolk with 1 tsp. water. Brush dough with egg yolk mixture; sprinkle with sesame seeds.

Using a sharp knife, cut shallow slits on top to vent.

4. Bake 40 minutes or until golden brown.

Let cool 20 minutes. Makes 8 servings. each serving 310 cal, 13 g fat, 63 mg chol, 787 mg sodium, 28 g carb, 1 g sugars, 18 g pro.

BOURBON-BROWN SUGAR NUTS hands-on time 20 min. total time 1 hr.

1/2 cup packed brown sugar 3 1

1/2 1/8

Tbsp. bourbon cup toasted whole almonds tsp. ground cinnamon to 1/4 tsp. cayenne pepper

INDULGE IN HOME

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Available at your local Supercenter NESTLÉ® and COFFEE MATE® are registered trademarks of Société des Produits Nestlé S.A., Vevey, Switzerland. © 2019. SNICKERS and the SNICKERS logo used under license from Mars, Inc. © 2019. DOVE and the DOVE logo used under license from Mars, Inc.

FOOD RECIPES

INSIDER

Join our Insider 1. Line a shallow baking (30 minutes for club for exclusive content pan with foil; grease foil.

10-inch) or until evenly and special offers 2. In a medium saucepan from your favorite browned. Let cool at stores. BHG.com/ combine brown sugar and least 2 hours in skillet on Insider bourbon. Bring to boiling a wire rack. Makes 10 to over medium-high, stirring to 12 servings. dissolve sugar. Stir in almonds. Reduce each serving 607 cal, 35 g fat, heat to medium; cook 4 minutes or 86 mg chol, 410 mg sodium, 72 g carb, until syrup thickens slightly, stirring often.

43 g sugars, 7 g pro.

Reduce heat to medium-low. Stir in R E C I PE S F RO M PAG E S 82 – 9 0 1/2 tsp. each salt and black pepper, the cinnamon, and cayenne. (Mixture will be foamy.) Cook 7 minutes more or until syrup thickens and coats nuts, stirring frequently.

3. Spread nuts in a single layer in prepared pan. Let cool completely.

Break apart. Store in an airtight container up to 1 week. Makes 6 servings. hands-on time 45 min. each serving 225 cal, 12 g fat, total time 1 hr. 15 min.

99 mg sodium, 23 g carb, 3 g fiber, 1 cup ricotta cheese 19 g sugars, 5 g pro.

1 egg 1/4 cup chopped fresh parsley 3 Tbsp. chopped fresh basil 1 Tbsp. chopped fresh sage, hands-on time 15 min. oregano, or thyme total time 3 hr., includes cooling 1 lb. ground beef 1 pint cherry tomatoes 21/2 cups all-purpose flour 1 28-oz. can crushed tomatoes 1 tsp. baking soda 3 cloves garlic, chopped 1 cup butter, softened 1 Tbsp. chopped fresh parsley 1 cup packed brown sugar cup panko 3/ 4 1/2 cup granulated sugar 1 Tbsp. canola oil or vegetable oil 2 eggs 1 Tbsp. olive oil 1 Tbsp. vanilla 12 oz. linguine or spaghetti 1 10-oz. pkg. bittersweet chocolate chips 1. For meatballs: In a large bowl 1/2 cup walnuts or pecans, combine ricotta, egg, parsley, 2 Tbsp. toasted and coarsely chopped basil, the sage, 1/2 tsp. salt, and 1/4 tsp.

1. Place rack in middle of oven. Preheat black pepper. Add ground beef; gently oven to 350ºF. In a bowl whisk together mix until just combined. Form into flour, baking soda, and 1/2 tsp. salt. twenty-four 1-inch meatballs.

2. In a large mixing bowl beat butter 2. Preheat oven to 425°F. For sauce: and sugars with mixer on medium-high In a 15×10-inch pan combine cherry and 2 to 3 minutes or until pale and fluffy. crushed tomatoes, garlic, remaining Add eggs one at a time, beating until basil, and the parsley. Roast 20 minutes, combined after each. Beat in vanilla. stirring once halfway through. Season 3. Beat one-third of the flour mixture with 1/4 tsp. each salt and black pepper. into butter mixture until just combined; For a smooth sauce, use an immersion repeat two more times with remaining blender or a blender to puree. flour. Fold in chocolate chips and 3. Meanwhile, place panko in a shallow walnuts. Spread evenly into an dish. Working in batches, add meatballs; ungreased 9- to 10-inch cast-iron skillet. roll gently to coat.

Bake 40 to 45 minutes for a 9-inch skillet 4. In a large skillet heat oils over

DINNER IN AMERICA

CRISPY RICOTTA MEATBALLS WITH SHEET-PAN TOMATO SAUCE

DERBY SKILLET COOKIE

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| May 2019

medium-high. Working in batches, cook meatballs 4 minutes each side or until golden brown and cooked through (160°F). Transfer to a plate lined with a paper towel. Cover; keep warm.

5. Bring a large pot of salted water to boiling. Cook pasta according to package directions; drain. Toss pasta with sauce, top with meatballs, and, if desired, sprinkle with Parmesan cheese.

Makes 5 servings. make-ahead tip Prepare meatballs through Step 1. Cover and chill up to 1 day. To freeze, place on a baking pan lined with parchment paper.

Freeze 4 to 6 hours or until firm. Transfer to a freezer bag; freeze up to 6 months. Before cooking, thaw in the refrigerator overnight. each serving 677 cal, 29 g fat, 115 mg chol, 798 mg sodium, 73 g carb, 6 g fiber, 11 g sugars, 35 g pro.

SOBA NOODLES WITH SESAME-GINGER SAUCE total time 25 min.

1/3 cup reduced-sodium soy sauce 2 2

Tbsp. red wine vinegar Tbsp. mirin (Japanese rice wine) (optional) 11/2 Tbsp. grated fresh ginger 1 Tbsp. plus 1 tsp. sesame oil 1/2 to 1 tsp. chili paste (sambel oelek) 6 oz. soba noodles 11/2 Tbsp. canola oil or vegetable oil 2 Tbsp. finely chopped fresh ginger 2 tsp. chopped garlic 1/2 to 1 tsp. chili oil 5 cups vegetables, such as quartered baby bok choy, broccoli florets, and/or halved or quartered stemmed shiitake mushrooms 1 cup frozen shelled edamame 1 Tbsp. sesame seeds, toasted

1. For sauce: In a small bowl combine soy sauce, vinegar, mirin (if desired), grated ginger, 1 Tbsp. sesame oil, and the chili paste.

2. Bring a large pot of salted water to boiling. Add noodles; cook according to package directions. Drain; rinse under

The first morning I helped Stanley down the stairs, the third step creaked. That’s when I found out his wife, Martha always told him to fix it. And now he’s just glad he never did, because that’s home. I love hearing Stanley’s stories about home. And now I get to be a part of them.

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Learn more at HomeInstead.com/BHG or call 877.944.8792 PERSONAL CARE | MEMORY CARE | HOSPICE SUPPORT | MEALS AND NUTRITION Each Home Instead Senior Care Franchise is independently owned and operated. © 2019 Home Instead, Inc.

FOOD RECIPES

cold water and drain again.

3. Heat a wok or large heavy skillet over medium-high 1 minute. Add canola oil; heat 10 seconds. Add chopped ginger and garlic; cook and stir 10 seconds. Stir in remaining 1 tsp. sesame oil, the chili oil, vegetables, and edamame.

4. Cook without stirring 2 minutes.

Cook and stir 3 to 4 minutes or until crisp-tender.

5. Add noodles. Cook 1 minute, stirring constantly. Add sauce; stir to coat. Cook 1 minute more or until noodles are heated through. Top with sesame seeds.

Makes 4 servings. each serving 369 cal, 13 g fat, 1,020 mg sodium, 53 g carb, 7 g fiber, 6 g sugars, 15 g pro.

PAD THAI STIR-FRY

Add shredded chicken or cooked shrimp to boost the protein. total time 25 min.

8

oz. pad Thai or flat rice noodles 1/4 cup fish sauce 2 Tbsp. sugar 2 Tbsp. lime juice 1 Tbsp. Asian chili-garlic sauce 2 Tbsp. tamarind paste (optional) 2 Tbsp. canola oil or vegetable oil 2 eggs 3 green onions, trimmed and cut into 11/2- to 2-inch pieces 1 cup fresh bean sprouts 2/3 cup salted peanuts, chopped 2 Tbsp. chopped fresh cilantro

1. Bring a small pot of water to boiling.

Place noodles in a heatproof bowl; pour boiling water over. Let soak according to package directions or until softened but still firm. Drain.

2. Meanwhile, for sauce: In a small bowl whisk together fi sh sauce, sugar, lime juice, Asian chili-garlic sauce, and if desired, tamarind paste.

3. In large heavy skillet heat 1 Tbsp. oil over medium. In a small bowl whisk together eggs and 1/4 tsp. black pepper.

Add eggs to hot skillet; tilt to spread to even layer. (They may not cover the bottom.) Cook, without stirring, 30 seconds. Using a wide spatula, carefully turn eggs over; cook 30 to 60 seconds more or until just set.

Transfer to a plate. Roll egg and cut into 1/4-inch-wide strips.

4. Return skillet to medium-high; add remaining 1 Tbsp. oil and the green onions. Cook 30 seconds. Add bean sprouts, 1/2 cup peanuts, and the cilantro. Cook and stir 20 seconds.

Add noodles and sauce. Cook 1 to 2 minutes more, tossing to coat.

5. Serve hot topped with egg strips, remaining peanuts, lime wedges, and cilantro leaves. Makes 4 servings. each serving 440 cal, 18 g fat, 93 mg chol, 1,610 mg sodium, 58 g carb, 3 g fiber, 10 g sugars, 14 g pro.

VIETNAMESE-STYLE NOODLE SALAD total time 30 min.

3 3 2 1 2

1/2 3 1 8 1 1 4

Tbsp. rice vinegar Tbsp. lime juice Tbsp. packed brown sugar large clove garlic, minced Tbsp. finely chopped fresh ginger jalapeño pepper, stemmed and seeded if desired, finely chopped Tbsp. finely chopped green onion Tbsp. chopped fresh basil or mint oz. dried rice vermicelli noodles, broken in half Tbsp. canola oil or vegetable oil Tbsp. chopped fresh ginger cups vegetables, such as sliced sweet peppers, snow pea pods, and/or julienned carrots

Tamarind paste or concentrate, the sweettart pulp from tamarind pods, left, is a traditional ingredient in pad Thai. Look for jars of it in Asian or Indian markets.

| May 2019

1/4

cup shredded romaine lettuce cup fresh basil and/or mint leaves Salted peanuts and lime wedges

1. For dressing: In a screw-top jar combine fi sh sauce, rice vinegar, lime juice, brown sugar, garlic, finely chopped ginger, jalapeño, green onion, and chopped basil.

2. Bring a pot of water to boiling.

Remove from heat. Add noodles. Let stand 5 minutes or according to package directions until softened. Drain; rinse under cold water and drain again.

3. Heat a wok or large heavy skillet over medium-high 1 minute. Add oil; heat 10 seconds. Add chopped ginger; cook and stir 10 seconds. Add vegetables; cook and stir 2 minutes or until crisp-tender.

4. Divide noodles, vegetables, and romaine among six bowls. Drizzle with dressing. Top with herb leaves.

Serve with peanuts and lime wedges.

Makes 6 servings. each serving 211 cal, 3 g fat, 1,292 mg sodium, 43 g carb, 2 g fiber, 8 g sugars, 4 g pro.

R E C I PE S F RO M PAG E S 1 14 –1 1 9

1/3 cup Asian fish sauce

TAMARIND PASTE

124

1

COOL CUKES

CUCUMBER-GINGER COCKTAIL

For garnish, use a peeler to shave lengthwise ribbons from a cucumber and lay inside the glass before filling. total time 10 min.

1 6 1 2 4 2

small cucumber thin slices peeled fresh ginger tsp. sugar oz. gin oz. Pimm’s No. 1 (optional) Club soda, chilled lemon slices

Halve cucumber lengthwise; cut one half lengthwise into two spears and set aside. Slice remaining half; muddle in a cocktail shaker along with four ginger slices and the sugar. Stir in gin and Pimm’s (if desired). Strain into two ice-filled highball glasses; top with club

LITTLE HELPER, TREMENDOUS TASTE.

Made in Ireland w ith m ilk fro m g ra ss-fed co ws, it’s a ta ste that says a thousand words.

FOOD RECIPES

soda. Garnish with remaining ginger slices, the cucumber spears, and lemon slices. Makes 2 servings. each serving 87 cal, 21 mg sodium, 6 g carb, 1 g fiber, 3 g sugars.

CUCUMBER-CORN SALAD

hands-on time 20 min. total time 1 hr. 20 min., includes chilling

1/4 cup lemon juice 1/4 cup olive oil 1/2 cup each chopped fresh basil, mint, and chives 4 cups chopped fresh cucumbers 11/2 cups fresh corn kernels

In a large bowl whisk together lemon juice, olive oil, and ¹/₂ tsp. each salt and black pepper. Stir in herbs, cucumbers, and corn. Cover; chill at least 1 hour. Season with salt and pepper. Makes 10 servings. each serving 81 cal, 6 g fat, 119 mg sodium, 8 g carb, 1 g fiber, 2 g sugars, 1 g pro.

CUCUMBER TEA SANDWICHES total time 10 min.

12

very thin slices firm white bread 1 5.3-oz. container semisoft cheese with garlic and fine herbs 2 cups thinly sliced cucumbers 6 radishes, thinly sliced 3/4 cup fresh basil, dill, and/or oregano

Spread bread slices with cheese. Top with cucumbers, radishes, and herbs. Sprinkle with freshly ground black pepper and sea salt. Makes 12 servings. each serving 112 cal, 6 g fat, 14 mg chol, 208 mg sodium, 13 g carb, 2 g sugars, 3 g pro.

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| May 2019

WHITE GAZPACHO hands-on time 15 min. total time 2 hr. 15 min.

11/4 lb. cucumbers, peeled and chopped 1 cup seedless green grapes 1 slice country Italian bread, crusts removed and cubed ( 1/2 cup) 1/2 cup slivered almonds 1/4 cup finely chopped shallot 1 cup plain whole milk Greek yogurt 1 Tbsp. sherry vinegar Mint leaves and cucumber slices for topping

1. In a medium bowl combine cucumber, grapes, bread, almonds, shallot, and ¹/₂ tsp. salt. Cover; chill 2 hours.

2. Using an immersion blender, blend until nearly smooth. Press through a fine-mesh sieve into a bowl; discard solids. Whisk in yogurt and vinegar.

Serve immediately, or chill, covered, up to 24 hours. Top with mint and cucumber just before serving. Makes 5 to 6 servings. each serving 184 cal, 11 g fat, 9 mg chol, 150 mg sodium, 16 g carb, 2 g fiber, 10 g sugars, 7 g pro.

Cocktail time

Shop your garden or farmers market for the season’s freshest fruits, vegetables, and herbs. Then use them in our summertime cocktail recipes, found by simply hovering your smartphone camera over this smart code.

PICKLED CUCAMELONS hands-on time 20 min. total time 40 min., plus overnight 8

oz. cucamelons, halved, or any other pickling cucumbers, cut into 1/2-inch slices (11/2 cups) 1 tsp. dill seeds 1/2 tsp. celery seeds 3/4 cup cider vinegar 1 Tbsp. sugar

1. In a clean pint canning jar combine cucamelons, dill seeds, and celery seeds.

2. In a small saucepan combine vinegar, ¹/3 cup water, the sugar, and 1 tsp. salt. Bring to boiling, stirring

to dissolve sugar. Pour over cucamelon mixture, leaving ¹/4-inch headspace.

Seal. Let cool. Chill at least 24 hours and up to 2 weeks. Makes 6 servings. each serving 15 cal, 55 mg sodium, 4 g carb, 3 g sugars.

R E C I PE S F RO M PAG E S 1 0 0 –1 0 5

MODERN MEXICAN

RHUBARB AGUA FRESCA hands-on time 10 min. total time 3 hr. 55 min.

1

lb. fresh rhubarb, chopped, or one 16-oz. pkg. frozen cut rhubarb 11/2 cups sugar 1/2 cup fresh lemon juice

1. In a 4-qt. pot combine rhubarb, sugar, and 6 cups water. Bring to boiling, stirring to dissolve sugar; reduce heat. Simmer, uncovered, 30 minutes or until rhubarb has broken down. Let cool 1 hour. Chill, covered, 2 to 4 hours.

2. Strain through a fine-mesh sieve into a pitcher; discard solids. Stir in lemon juice. Serve or chill, covered, until ready to serve. Serve over ice. Makes 6 servings. each serving 207 cal, 9 mg sodium, 54 g carb, 1 g fiber, 51 g sugars.

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LegaL Notice

FOOD RECIPES

If you subscribed to Premium Cable and paid a rental fee for a Set-Top Box, you could receive benefits from a Class Action Settlement.

Si desea recibir esta notificación en español, llámenos o visite nuestra página web.

A settlement has been reached with Defendants Comcast Corporation, Comcast Holdings Corporation, Comcast Cable Communications, LLC, and Comcast Cable Communications Holdings, Inc. (collectively “Comcast”) about alleged antitrust violations and unfair trade practices related to the rental of “Set-Top Boxes” to Comcast’s Premium Cable subscribers. The Settlement provides benefits to former and current Comcast customers who file a valid Claim Form.

The United States District Court for the Eastern District of Pennsylvania will hold a hearing to decide whether to give final approval to the Settlement, so that the benefits can be issued. Those included subscribers have legal rights and options, such as submitting a claim for benefits or excluding themselves from or objecting to the Settlement. More information is in the Detailed Notice, which is available at www.SetTopBoxSettlement.com.

CHIPOTLE CARROTONION DIP

HANDS-ON TIME 25 min.

TOTAL TIME 40 min., plus overnight 2 1¹∕2 1¹∕2 3 2

What is this about?

The lawsuit claims that Comcast engaged in various anti-competitive activities and unfair trade practices related to the rental of Set-Top Boxes to Comcast’s Premium Cable subscribers. The claims asserted in the lawsuit can be found in the Fourth Amended Consolidated Class Action Complaint, available at www.SetTopBoxSettlement.com. Comcast denies all of the claims and allegations in the lawsuit and says it did nothing wrong.

Who is included?

The Court decided that the Class includes all persons who: (a) resided within the states of California, Washington, or West Virginia during the Class Period or have opted out of Comcast’s arbitration clause as recorded within the arbitration clause opt-out list kept at Comcast’s offices; and (b) paid Comcast a rental fee for a Set-Top Box at any time during the Class Period.

The Class Period is from January 1, 2005 to September 5, 2018.

If you are unsure whether you opted out of Comcast’s arbitration clause, then you may call 1-888-748-8055 or email info@settopboxsettlement.com to determine whether you are recorded as an arbitration clause opt-out within the arbitration clause opt-out list kept at Comcast’s offices.

What does the settlement provide?

Subscribers who are Settlement Class Members and submit a valid Claim Form can receive between $10.00 and $15.00 payable by check. In lieu of that cash payment, Current Subscribers who are Settlement Class Members and submit a Claim Form have the option of receiving credits redeemable for a variety of Comcast services. Benefit options may vary depending on the period of time you rented a Set-Top Box and how many Set-Top Boxes you rented. If more than $15.5 million worth of claims are submitted by eligible claimants, the benefits will be distributed on a pro rata basis. If less than $15.5 million worth of claims are submitted by eligible claimants, Comcast is entitled to retain the balance. Details on all of the Settlement benefits are included in the Detailed Notice and the Settlement Agreement, which are available at www.SetTopBoxSettlement.com.

hoW do you ask for benefits?

To get a payment you must submit a Claim Form. You can quickly and easily submit your claim online at www.SetTopBoxSettlement.com. You can also request a paper Claim Form be sent to you by calling 1-888-748-8055. The claim deadline is August 31, 2019.

your other options.

1

BURNT-ORANGE AÑEJO SOUR TOTAL TIME 10 min.

1

orange slice ¹∕4 tsp. sugar 4 mint leaves 1¹∕2 oz. añejo tequila 1 oz. fresh lime juice 1 oz. Cointreau or orange liqueur 1 oz. sweet vermouth 1 oz. pasteurized liquid egg whites Blood orange soda

1. Place orange slice on a sheet of foil; sprinkle with sugar. Use a kitchen torch to heat sugar until it is dark golden and charred in some spots. Let cool.

2. In a cocktail shaker muddle mint.

Add tequila, lime juice, Cointreau, vermouth, and egg whites. Cover; shake vigorously until pressure builds and mixture sounds less “sloshy” and looks frothy. Add ice; cover and shake vigorously until cold.

3. Strain into a glass and top with blood orange soda. Float burnt orange slice on top. Makes 1 serving.

EACH SERVING 267 cal, 57 mg sodium, 7 g carb, 1 g fiber, 4 g sugars, 4 g pro.

If you do not want to be legally bound by the Settlement, you must exclude yourself by July 9, 2019. If you stay in the Settlement, you may object to it by July 9, 2019. The Detailed Notice explains how to exclude yourself or object. The Court will hold a hearing in the case on September 10, 2019, to consider whether to approve the Settlement, and a request by Settlement Class Counsel for attorneys’ fees, costs, and expenses of up to $1.1 million and incentive awards, which will not exceed $1,000, to the four named Plaintiffs for their services on behalf of the Settlement Class. Members of the Settlement Class will not be responsible for the fees and expenses of Class Counsel, and the payment of attorneys’ fees and expenses will not reduce the benefits to the Settlement Class. You or your own lawyer, if you have one, may ask to appear and speak at the hearing at your own cost, but you do not have to. For more information, call or go to the website shown below.

www.SetTopBoxSettlement.com 1-888-748-8055

Tbsp. olive oil cups chopped sweet onions cups chopped carrots cloves garlic, minced canned chipotle peppers in adobo sauce, minced 16-oz. container sour cream Amaranth Crackers (below) Assorted vegetable dippers, such as sliced jicama, baby carrots, cucumber slices, cauliflower florets, and/or mini sweet peppers

1. In a large skillet heat oil over medium-high. Add onions and chopped carrots. Cook about 15 minutes or until onions are dark golden and starting to char and carrots are tender, stirring occasionally.

2. Add garlic and chipotles; cook 1 minute more. Let cool completely.

3. In a medium bowl combine onion mixture, sour cream, ³∕4 tsp. salt, and ¹∕4 tsp. black pepper. Chill, covered, overnight. Serve with Amaranth Crackers and vegetable dippers.

Makes 20 servings.

EACH SERVING 67 cal, 6 g fat, 13 mg chol, 63 mg sodium, 3 g carb, 2 g sugars, 1 g pro.

AMARANTH CRACKERS TOTAL TIME 25 min.

³∕4 cup all-purpose flour ¹∕2 cup puffed amaranth 1 1

Tbsp. pepitas Tbsp. sunflower kernels

PUFFED AMARANTH

Amaranth is a nutty grain that resembles quinoa. For this cracker, be sure to buy puffed (or popped) amaranth. It has been heated until puffed, which increases the grain’s volume and makes it lighter and toastier. Find it online or in Latin markets.

128

| May 2019

®

1

1/4 1 1 1 1 1

tsp. kosher salt cup vegetable oil Tbsp. black sesame seeds Tbsp. white sesame seeds Tbsp. chia seeds tsp. cumin seeds tsp. flaky sea salt

1. Preheat oven to 375°F. In a medium bowl combine flour, amaranth, pepitas, sunflower kernels, and salt. Add oil and 1/4 cup water. Using your hands, mix until evenly moistened; form into a ball.

2. Place dough between two sheets of parchment paper. Roll to 1/8-inch thickness. Peel off top sheet of parchment paper; use bottom sheet to transfer dough to a baking sheet.

Sprinkle evenly with sesame seeds, chia seeds, cumin seeds, and sea salt.

Press seeds into dough.

3. Bake about 15 minutes or until golden and crisp. Let cool. Break into pieces. Store at room temperature up to 3 days. Makes 6 to 8 servings. each serving 231 cal, 13 g fat, 482 mg sodium, 24 g carb, 2 g fiber, 5 g pro.

SPICY PICKLED EGGS & BEETS

hands-on time 40 min. total time 1 hr. 40 min., plus overnight 2 12 1 1 1 1 6 3 6

lb. small red beets, trimmed, peeled, and quartered cloves garlic cup sugar cup distilled white vinegar Tbsp. black peppercorns Tbsp. crab boil spice mix, such as Zatarain’s bay leaves dried árbol chiles hard-boiled eggs

1. In a large saucepan combine beets and garlic. Cover with lightly salted water. Bring to boiling; reduce heat.

Simmer, uncovered, 10 to 12 minutes or until beets are easily pierced with a knife; drain.

2. In the same saucepan combine 1 cup water, the sugar, vinegar, 1 Tbsp. kosher salt, the peppercorns,

®

spice mix, bay leaves, and árbol chiles. Bring to boiling, whisking to dissolve sugar.

3. Divide beets, garlic, eggs, bay leaves, and chiles among three clean pint canning jars. Pour hot brine over top to cover, leaving 1/4-inch headspace.

Seal. Chill overnight or up to 1 week.

Makes 6 servings. each serving 284 cal, 5 g fat, 186 mg chol, 267 mg sodium, 50 g carb, 4 g fiber, 44 g sugars, 9 g pro.

PICKLED-JALAPEÑO FRIED CHICKEN

If you can’t find canned pickled jalapeños with carrots and onions (such as La Costena), plain pickled jalapeños work too. hands-on time 40 min. total time 3 hr. 55 min.

1

28.2-oz. can pickled jalapeños with carrots and onions 31/2 to 4 lb. meaty bone-in chicken pieces (breast halves, thighs, and drumsticks) 21/2 cups all-purpose flour 2/3 cup cornstarch 2 Tbsp. ground cumin 2 Tbsp. smoked paprika 1 egg 8 cups vegetable oil

1. For marinade: Place pickled jalapeños, carrots, onions, and their juices into a food processor. Process until nearly smooth. Using a large chef’s knife, cut chicken breast pieces in half crosswise. In a large bowl combine all chicken and marinade, turning chicken to coat evenly. Chill, covered, at least 2 hours or overnight.

2. In a large bowl whisk together flour, cornstarch, 2 Tbsp. kosher salt, the cumin, smoked paprika, and 2 tsp. black pepper. Remove chicken from marinade one piece at a time, letting excess drip back into bowl. Dip chicken into flour mixture, turning to coat. Place on a wire rack over a 15×10-inch pan.

3. For batter: Whisk egg into marinade until combined. Stir in remaining flour mixture until combined. (Mixture will be very thick.)

May 2019 |

129

Start the day with delicious strawberry flavor.

NEW!

®, TM, © 2018 Kellogg NA Co.

FOOD RECIPES ®

®

2. Once cool enough to 4. Coat chicken pieces, handle, peel off skin. Cut a one at a time, with batter I LOVE TO TAKE small slit on one side, using a spoon to evenly FOODS I GREW UP keeping pepper intact; cover chicken. Return gently scoop out seeds. batter-coated chicken to EATING AND Gently swish in rack. Chill at least INCORPORATE a bowl of water to make 30 minutes or up MEXICAN sure all seeds are to 2 hours. Discard any INGREDIENTS TO removed. Pat dry. remaining batter.

3. Preheat oven to 5. In a 5- to 6-qt.

GIVE THEM A 375°F. Coat a 3-qt. baking heavy-bottom pan heat MODERN TWIST. dish with nonstick oil to 325°F. Cover a cooking spray. In a bowl baking sheet with paper KATE RAMOS combine cornmeal, corn, towels; set a wire rack flour, sugar, baking powder, 1/2 tsp. salt, on top. Add chicken, three to four and 1/4 tsp. black pepper. pieces at a time, to hot oil. Fry 15 to 4. In a separate bowl whisk together 18 minutes or until deep golden brown buttermilk, cream, and egg. Pour into and cooked through (170°F for breast dry mixture; stir to combine. Fold in pieces, 175°F for thighs and drumsticks). half the blue cheese.

Transfer to wire rack; let drain 5. Arrange poblanos in a single layer in 5 minutes. Transfer to a baking sheet prepared dish. Gently fill each pepper in a 300°F oven while frying with spoon bread batter. Spoon remaining chicken. Makes 6 servings. remaining batter around peppers. each serving 685 cal, 40 g fat, Sprinkle top with remaining blue 151 mg chol, 1,459 mg sodium, 29 g carb, cheese. Bake about 25 minutes or until 1 g fiber, 43 g pro. spoon bread is puffed and golden but still tender. Let stand 10 minutes.

Makes 6 servings. each serving 315 cal, 14 g fat, For extra style points, top with 65 mg chol, 405 mg sodium, 40 g carb, fresh corn kernels toasted in a skillet just before serving.

2 g fiber, 12 g sugars, 10 g pro. hands-on time 30 min. total time 1 hr. 20 min.

SPOON BREADSTUFFED POBLANOS

6

poblano chile peppers 3/4 cup yellow cornmeal 3/4 cup frozen fire-roasted whole kernel corn, thawed, or fresh corn kernels 1/4 cup all-purpose flour 1/4 cup sugar 1 tsp. baking powder 1/2 cup buttermilk 1/2 cup heavy cream 1 egg 3/4 cup crumbled blue cheese (3 oz.)

Bite-size magic. ®, TM, © 2018 Kellogg NA Co.

1. Preheat broiler. Arrange peppers on a baking pan lined with foil. Broil 4 to 6 inches from heat 15 minutes or until skin is blackened on all sides, turning occasionally. Transfer to a heatproof bowl. Cover with plastic wrap. Let cool.

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| May 2019

GEM LETTUCE SALAD WITH CHAMOY DRESSING

Chamoy is a popular salty-sweet Mexican condiment made with fruit and chiles. You’ll often find it served as a dip for fresh fruit; it’s especially delicious with mangoes and peaches. total time 25 min.

1

1 1 1

2

lb. baby gem lettuce, washed and dried thoroughly, or two 8-oz. romaine lettuce hearts, cored and leaves separated ripe avocado, sliced mango, peeled and sliced large watermelon radish or large red radishes, sliced (about 3/4 cup) Tbsp. apricot or peach preserves

®

3/4 tsp. chile de árbol powder or 1/4 tsp. crushed red pepper 1/4 cup fresh lime juice 2 2

1/4

Tbsp. olive oil Tbsp. finely chopped green onion cup cilantro leaves

Arrange lettuce, avocado, mango, and radish on a large serving platter.

For dressing: In a small bowl whisk together preserves, árbol chile powder, lime juice, olive oil, and 1/2 tsp. salt.

Add green onion. Drizzle dressing over salad. Top with cilantro leaves.

Makes 8 servings. each serving 100 cal, 7 g fat, 90 mg sodium, 12 g carb, 3 g fiber 7 g sugars, 1 g pro.

TRES LECHES STRAWBERRY SHORTCAKE

hands-on time 25 min. total time 4 hr. 20 min., includes chilling 11/2 cups all-purpose flour 3/4 tsp. baking powder 1/4 tsp. kosher salt 1/2 cup butter, softened 1/2 cup plus 1 Tbsp. granulated sugar 2 large eggs, room temperature 1/2 cup buttermilk 1/2 tsp. almond extract 1 14-oz. can sweetened condensed milk 2/3 cup buttermilk 11/2 cups heavy cream 2 lb. fresh strawberries, hulled and sliced 1 Tbsp. fresh lemon juice 1 Tbsp. powdered sugar

1. Preheat oven to 350°F. Grease a 10-inch cake pan. Line with parchment paper. Grease parchment.

2. In a medium bowl whisk together flour, baking powder, and salt.

3. In the bowl of a mixer fitted with the paddle attachment combine butter and 1/2 cup sugar; beat on high until fluffy. Add eggs; beat until smooth.

Scrape down sides of bowl. Add 1/2 cup buttermilk and the almond extract;

beat until smooth. Add flour mixture; beat until just combined.

4. Spoon into prepared baking pan; spread evenly. Bake about 30 minutes or until cake is golden and a toothpick comes out clean.

5. In a medium bowl whisk together sweetened condensed milk, 2/3 cup buttermilk, and 1/2 cup cream. Using a skewer, poke cake all over. Pour milk mixture over warm cake. Chill, covered, at least 3 hours or overnight. Invert cake onto a wire rack. Remove parchment. Transfer to a serving plate and bring to room temperature at least 30 minutes before serving.

6. Meanwhile, in a large bowl combine strawberries, lemon juice, and remaining 1 Tbsp. granulated sugar.

Let stand at room temperature at least 30 minutes.

7. In a medium bowl beat remaining 1 cup cream and the powdered sugar with a mixer to stiff peaks.

Spread over cake. Top with berries.

Makes 10 servings. each serving 501 cal, 27 g fat, 117 mg chol, 196 mg sodium, 57 g carb, 2 g fiber, 40 g sugars, 9 g pro. n

®

Rice Krispies Treats, made with ...

RULES FOR SWEEPSTAKES MENTIONED IN THIS ISSUE

$25,000 SWEEPSTAKES No purchase necessary to enter or win. Subject to Official Rules available online at BHG.com/ 25KSpring. The $25,000 Sweepstakes begins at 12:01 a.m. CT on 2/1/19 and ends at 11:59 p.m. CT on 6/30/19. Open to legal residents of the 50 United States and the District of Columbia, 21 years or older. Void where prohibited.

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Sweepstakes is offered by Meredith Corporation and may be promoted by any of Meredith’s publications in various creative executions online and in print and at additional URLs.

#SoMuchToLove May 2019 |

131

®, TM, © 2018 Kellogg NA Co.

better [ YO U R G U I D E TO A H A P PY,

H E A LT H Y L I F E ]

M AY 2 7

THIS MEMORIAL DAY, WALK OR RUN WEARING BLUE IN MEMORY OF FALLEN MILITARY MEMBERS. Visit wearblueruntoremember.org to find a run. You can also organize one yourself or pledge to walk in someone’s honor.

MAY 6 MELANOMA MONDAY

Protect yourself from the most dangerous skin cancer by doing a monthly self-exam for new or changing spots.

On women, common areas are the legs and arms; on men, it’s the head, neck, back, and torso. For free resources, go to aad.org.

35% [ T RY TO G E T ]

150 MINUTES OF EXERCISE EACH WEEK.

IT CAN HELP PROTECT AGAINST BRAIN CHANGES THAT MAY LEAD TO ALZHEIMER’S, SUGGESTS A NEW STUDY. That breaks down to only 22 minutes a day.

Going for a 15-minute walk at lunch and taking the stairs throughout the day will get you to that goal.

132

| May 2019

to

OF MOMS WOULD RATHER HAVE A BREAK FROM THE MAMA ROUTINE

than a physical gift for Mother’s Day. Treat her to a day to herself. Consider a gift certificate to a spa or an experience, such as a food tour or golf lesson.

grams of fiber daily may help protect against many diseases.

People who eat that much are up to 31 percent less likely to develop a chronic disease, such as diabetes. A few fiber stars: peas (9 g per cup), lentils (16 g), raspberries (8 g), blackberries (5 g), and blueberries (4 g).

48% OF AMERICANS WITH A FOOD ALLERGY DEVELOPED IT AS AN ADULT.

If you often have symptoms like hives, congestion, or stomach issues after eating, talk to your doctor.

BY: SHARON LIAO; PHOTOS: (SNEAKERS) BELIEVE_IN_ME/GETTY IMAGES, (BERRIES) TWOMEOWS/GETTY IMAGES

WHEN IS IT TIME TO GET NEW EXERCISE SHOES? ABOUT EVERY SIX MONTHS.

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B E T T ER L I V E F I T

STRONG &TONED

Summer is almost here, which means it’s time for your arms to come out of hiding.

These moves will sculpt your arms and upper body. (Do two sets of 15 each.)

1

2

3

BICEPS CURL TO SHOULDER PRESS

PUSH-UP

SINGLE-ARM ROW

1 Stand holding weights with arms down by sides, palms facing body.

Bend elbows to bring weights to shoulders. 2 Extend arms above head.

Lower weights to shoulders then sides.

1 Place hands on floor just wider than shoulders with legs extended behind you. (To make it easier, bend knees to the floor.) 2 Lower your chest, keeping your body in a straight line. (No sagging.)

Press through palms to return to start.

1 Start on all fours holding weight in right hand, left palm on the floor.

2 Bring your elbow up to your side, keeping it close to your body.

Focus on squeezing your shoulder blade to lift your arm.

4

5

TRICEPS DIP

BICEPS CURL & KICKBACK

1 Sit on the floor with knees bent and hands under shoulders, fingers pointing toward feet. Lift hips as high as you can, aiming for a straight line from knees to shoulders. 2 Bend elbows straight back to lower hips a few inches. Lift back up.

1 With weights at sides and palms facing forward, bring weights up to shoulders.

2 Bend forward until back is flat. 3 Extend arms back so palms face the floor. Bring weights back to sides, stand, and repeat.

More ways to muscle

6

BEAR CRAWL

1 On all fours, curl toes under and lift knees about 1 inch off the floor.

2 Move right hand and foot a few inches to the right; bring left hand and foot a few inches to the right. Repeat with left side; continue alternating directions.

Sneak in some upper (and lower) body strengthening during these everyday activities: CARRYI NG G ROC E RY OR S HOPPI NG BAG S Do biceps curls using the bags as weights. ■ U N PAC KI NG G ROC E RI E S Place bags on floor. Squat to pick up each item; keep abs tensed as you stand up and extend arms forward or above head to put it away. ■ LI FTI NG L AU N D RY BAS KET Holding a basket in front of your waist, push it away from body then pull it back. ■ ■

134

| May 2019

BY: ALYSSA SHAFFER; ILLUSTRATIONS: EDWIN FOTHERINGHAM; TRAINER: AUTUMN CALABRESE

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2. Lightly grease a 9x13-inch baking pan. In the prepared baking pan, layer undrained crushed pineapple, then Lucky Leaf Cherry Fruit Filling. Sprinkle dry cake mix over the top, smoothing evenly and covering the top.

3. Pour the melted butter or margarine over the top, covering evenly. Top with the coconut and nuts.

4. Bake for 50 to 60 minutes or until brown on top and bubbly.

5. Let cool 30 minutes. Serve warm or cooled.

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B E T T E R H E A LT H

WHAT SOMEONE WITH

WANTS YOU TO KNOW

Understanding what depression may look like is key to helping a loved one through it. We went to the experts for their insights and strategies so you can be there for someone who needs support.

AT

Family and friends are often the first to spot changes in mood.

any given time, about 6 percent of Americans are depressed, but because of a mix of factors, including fear of stigma and a sense of isolation, fewer than half of them seek treatment.

As a caring friend or family member, you’re in a strong position to be supportive and encourage someone to get help, says Valerie Cordero, Ph.D., coexecutive director of Families for Depression Awareness.

Speaking up can be difficult; you may feel a mix of emotions, including fear, frustration, or worry that you might be overreacting.

But push past it and reach out, Cordero says. “Listen to your gut. If you sense something is wrong, it probably is.” And most importantly: People who are experiencing depression want to feel listened to, understood, and accepted.

VALERIE CORDERO, PH.D.

138

| May 2019

BY L E S L I E G O L D M A N I L LU S T R AT I O N S DA N T E T E R Z I G N I

WE MAY NOT SEEM DEPRESSED

Although a hallmark sign is a persistent blue mood, depression can show up in several other ways. For Heather Jones of Toronto, “sometimes depression looks like afternoon naps, or putting off chores, or needing space. I may be smiling and enjoying your company, but I could be using all of my energy just for that visit or conversation.”

One way to spot depression: Look for changing behavioral patterns. “Maybe your always-energetic friend is tired and cancels plans. Maybe she has always liked jogging but is spending more time curled up on the couch,” says Dania March, M.P.H., L.C.S.W., a psychotherapist in Oakland. “These patterns can take weeks or months to appear.” Symptoms can also intensify in winter; shorter days can trigger a type of depression called seasonal affective disorder.

B E T T E R H E A LT H

MAJOR LIFE EVENTS CAN BE TRIGGERS Depression can come on the heels of a big disruption, such as a divorce, serious illness, job loss, or death of a loved one or pet.

Even presumably happy changes— marriage, a promotion, pregnancy—can lead to depression.

“Positive transitions can trigger self-doubt,” March says. “And if that self-doubt grows deep enough, it can lead you down the road to depression.”

New moms can be especially at risk due to a constellation of reasons, such as fluctuating hormone levels, poor sleep, and lack of support.

Keep checking in on friends and family during times of flux, remind them that whatever they may be feeling is valid, and offer to assist exploring treatment options.

IT’S A MYTH!

People with mental health conditions are weak.

FACT Anyone can develop a mental health condition.

There’s no single cause, and it isn’t anyone’s fault. Many factors affect mental health, including biology, environment, and challenging life events.

IT’S OK TO BE DIRECT

If you suspect a loved one is struggling with depression, ask how she’s feeling. “Often, the person pulls away to process her emotions,” says Laurie Barrett of Pittsburgh, who experiences depression. “But this can quickly escalate to loneliness and isolation.”

The language you use is important. Try something like, “You seem bummed lately.

Your energy feels different. I’ve noticed you canceling plans.

I’m not upset but want to check in.” If she opens up about her depression, simply listen. “Avoid saying things like ‘Stop being so negative’ or ‘It will pass.’ This can be dismissive and imply that depression is a choice, which isn’t true,” says Don Mordecai, M.D., national leader for mental health and wellness at Kaiser Permanente.

Try offering concrete help like “Can I come over and cook dinner?” A general “Do you need help?” puts the burden on the person with depression to think of an answer, adding more to her overflowing plate.

THE 411 ON MEDICATION

Antidepressants can be a lifesaver for people with depression. But sometimes people are hesitant to try them. “A common concern is that antidepressants will alter your personality,” says Don Mordecai, M.D. “They affect certain brain chemicals, but what I often hear from people who do well on meds is that they feel more like themselves after taking them.” Personality changes for the worse mean that you should check with your doctor about switching dosages or drugs.

Types of meds used to treat depression include selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants, serotonin-norepinephrine reuptake inhibitors (SNRIs), and monoamine oxidase inhibitors (MAOIs). “You may need to try a few before finding one that works,” says Louann Brizendine, M.D., founder of The Women’s Mood and Hormone Clinic at the University of California, San Francisco. Most who get better on meds see a difference within three to six weeks.

EXTRA RESOURCES Check out these organizations for more tools to support yourself or a loved one living with depression. findyour words.org (Created by Kaiser Permanente to help people open up about mental health issues.) mentalhealth america.net nami.org (National Alliance on Mental Illness)

May 2019 |

141

B E T T E R H E A LT H

WE MIGHT SAY WE DON’T WANT HELP

IT’S A MYTH!

Most people with a mental health condition can get well on their own without professional help.

FACT Professional treatment is important and works—just like

for any other condition or disease. More than 80 percent of people who receive treatment for depression improve.

MENTAL HEALTH FIRST AID

When your mind is flooded with negative thoughts, it’s easy to feel like a burden, says Theresa Nguyen, L.C.S.W., vice president of policy and programs for Mental Health America.

This makes it more likely that you’ll isolate yourself. When a friend does reach out, your brain is in such a fog that you may not even understand what the person is saying, let alone think I need to get better.

Getting help can be arduous. “There can be a wait for an appointment, therapists who don’t take insurance, and medications that take a while to work or don’t work,” Nguyen says. “It can feel defeating.”

If a loved one balks at seeing a mental health professional, she might be open to other resources.

“You can read articles, explore other people’s experiences with depression, or even take an online depression screening at mhascreening.org,” Nguyen says. It doesn’t replace a diagnosis but it can make seeking support less threatening.

“It’s painful to unpack what’s making you sad.“

There’s support for those giving support: Mental health first aid courses teach you to identify, understand, and respond to symptoms of mental illness in friends, family members, or even strangers. The eight-hour course addresses both crisis and noncrisis situations, including how to listen nonjudgmentally, offer help and reassurance, and recognize when someone is at risk for suicide or self-harm. It’s usually taught at a public health department, hospital, school, or police station. Find one near you at mentalhealthfirstaid.org.

142

| May 2019

GETTING THE RIGHT TREATMENT The severity influences the treatment plan.

MILD DEPRE SSION Feeling down for a few weeks to a month and possibly beginning to interfere with your work or personal relationships.

Often responds well to a combo of therapy and lifestyle changes, such as exercise and mind-body stress-reduction techniques.

n

MODERATE TO SEVERE DEPRE SSION Can be more wide-reaching: a feeling of sadness, emptiness, or hopelessness; a loss of interest in most activities nearly every day for two weeks; a change in sleep, appetite, energy, and/or ability to concentrate.

A combination of therapy and medication is most commonly used to alleviate moderate to severe depression. A psychiatrist can provide both. Or a psychologist, social worker, or other mental health professional can provide therapy and a psychiatrist the meds. n

n

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B E T T ER M O N E Y

finances DECLUTTERING YOUR

So you’ve just filed your taxes. Ready, set, start getting organized for next year!

Here’s what to keep, what to toss, and apps that ease the process.

S HRED THESE

2

3

S AVE AND SCAN THESE

GO PAPERLESS THE SAFE WAY

If you’re one of the 54 percent of Americans who still gets paper bank and credit card statements, shred them (along with receipts and bills) annually after you’ve fi led your taxes, says Andrew O. Smith, author of Financial Literacy for Millennials.

Most fi nancial statements are easily retrieved online for at least fi ve years. When it comes to shredding the statements, choose a shredder that can handle multiple sheets and staples and paper clips.

Try the Swingline Style+Super Cross-Cut Shredder ($189; swingline.com).

Keep hard copies, scan, and hold onto vehicle titles, real estate or property records, and insurance policies for as long as you own them.

What to keep indefi nitely: birth, marriage, and death certifi cates; Social Security cards; health care proxies; and wills. Store hard copies in a safe-deposit box or fi reproof safe.

Save scans using a service such as CertainSafe (starts at $12 per month) or Dropbox (free for 2 GB of space). Consider the Epson DS-320 scanner ($250; epson.com). It’s portable, and you can scan directly to an online account.

Protect access to online fi nancial accounts with a password you change every three months. Apps such as Dashlane (free for one device or $5 monthly for unlimited devices) or LastPass (free or $36 for the premium) help you do that.

Keep a record of passwords in a safe place so your accounts can be accessed in an emergency, says certifi ed fi nancial planner Nancy Coutu, cofounder of Money Managers Financial Group in Oak Brook, IL. Consider a separate email address for statements and bills, and review them monthly so you can spot fraud ASAP.

KEEP TAX RETURNS HOW LONG?

Stick with the seven-year rule even though your audit risk lasts only three years from the date you fi le. What qualifi es as a tax record? Anything that’s evidence of income, (W-2s, 1099s), deductible expenses, or a tax credit (papers proving tuition or childcare payments or retirement-plan contributions). Also keep health insurance records.

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| May 2019

STAY ORGANIZED

TRY THESE APPS

Doxo Schedule and track payments, plus review accounts and documents from your smartphone. (Free)

ItsDeductible Keeps track of donations, assesses the value of donated items, and allows you to scan all your charitable receipts. (Free)

LifeLock A digital wallet where you can upload credit card info so it’s easily accessible. (From $10 a month.) ■

BY: CARI WIRA DINEEN; PHOTOS: NODEROG/GETTY IMAGES

1

AMERICA, LET’S DO LUNCH

TM

Maurice McGriff, SINCE 1941. This kind of wisdom can only come from doing one thing: living. Now, he and 1 in 6 seniors face the threat of hunger and millions more live in isolation. So pop by, drop off a hot meal and say a warm hello. Volunteer for Meals on Wheels at AmericaLetsDoLunch.org

B E TT E R G O O D TO K N OW

take

cover

These pieces have a built-in form of sun protection called UPF to give you an extra shield.

WHAT IS UPF? The Ultraviolet Protection Factor (UPF) measures the amount of UVA and UVB rays that penetrate a fabric.

The construction, color, and material determine the UPF. Some are also treated with UV-absorbing

1

2

1 A wide brim covers

your face, and the crushable shape makes it totable. Wallaroo Scrunchie, $46; wallaroohats.com 2 A suit with UPF 50

3 IT’S A B A N DA N N A WITH UPF 50.

means hard-to-reach spots are protected. The Kelly print comes in matching girls sizes. $125 (get a 20% discount on both with the code BHG20); mott50.com 3 Tie the BloqUV

bandanna around your neck or wear it as a headband to shield the scalp. $20; bloquv.com 4 In eyewear, look for

UV 400 to block 100 percent of UV rays.

These are polarized to reduce glare. Peepers Endless Summer Sunglasses also come in readers. $25; peepers.com 5 The average T-shirt

PHOTOS: (1,3,5, 6) JASON DONNELLY

6 THESE DRESSES H AV E U P F 5 0 , WHICH MEANS THE FA B R I C B L O C K S 98 PERCENT OF HARMFUL R AYS .

IT HAS ROOMY POCKETS AND A N A D J U S TA B L E WA I S T B A N D .

7

is only UPF 5. Upgrade to Duluth Trading Co. Elbow Sleeve T with UPF 35-plus. $23; duluthtrading.com 6 Lands’ End Swim

Cover-Ups with UV Protection are cute poolside and around town. From $70 each; landsend.com 7 A UPF 50 skirt for

being active. REI Co-op Savanna Trails Skirt is stretchy and quickdrying. $50; rei.com ■

BY E R I C A M E T Z G E R

May 2019 |

149

BETTER PETS

Your guide to keeping

pets safe A tasty snack you’ll feel good about giving.

CREATE A GO KIT

Just as we should have one, so should our pets. If you’re faced with evacuating for a hurricane, wildfire, flooding, or even a power outage, being prepared can make a big difference in quickly getting your animals to safety, says Kitty Block, president and CEO of the Humane Society of the United States. In addition to enough food and water for at least five days and supplies your pet uses daily (medicines, a leash or harness, carrier, and blanket), include current photos

and descriptions of your pets in case they go missing. Write down your pets’ feeding schedules, vet contact info, and any behavioral or medical issues. Record the info on a sheet of paper that you laminate, or write it in a notebook that has a copy of your pets’ vaccination records stapled into it.

Remember to update it once a year.

2

MAP OUT A SAFE HAVEN

The key is to know your options should you need to evacuate.

Start by making a list of hotels that allow pets. (Try the free BringFido app or petswelcome .com to find pet-friendly hotels.)

Contact your city or state office of emergency management to find out where pet-friendly shelters will be located. Also check with animal shelters

or kennels within driving distance to see if they can take in animals during crises, Block says. Another strategy: “Have a pet buddy,” advises Nicole Forsyth, president and CEO of RedRover in Sacramento. Ask a friend or family member who lives within driving distance if they could help your pet in an emergency; give them what they need to access your pet in your absence.

3

THINK ABOUT A MICROCHIP

It’s an added layer of insurance (in addition to a collar tag) in case you’re separated. In fact, one study of pets in shelters showed that ones with microchips had a higher rate of return to their families. All it takes is a quick shot to insert the microchip under your pet’s skin. You then register the chip online for about $20; if your pet is ever lost and ends up at a shelter or vet, they can scan the chip to contact you. n

TH E AM E RI CAN RE D C ROS S PET FI RST AI D APP (FRE E) S U PPLI E S M O RE I N FO O N H OW TO PRE P FO R VARI O U S E M E RG E N C I E S .

Find BLUE Sizzlers® at a Store Near You!

150

| May 2019

BY: KAREN ASP; PHOTO: DAMEDEESO/GETTY IMAGES

1

EDIE

N

IN

#

GR

T

Treat Your Pup to e Na ral, Bacon-Style Treat

1

in an emergency

©2019 Blue Buffalo Co., Ltd.

Stay Humble.

Eat Simple.

Live Healthy.

BLUE Basics – A Simple Diet That Lets Your Dog Be His Best With BLUE Basics,® you always get simple ingredients you can understand, including: • A single animal protein source • NO chicken, beef, corn, wheat, soy, dairy or eggs • Essential vitamins, minerals and antioxidants BLUE Basics is ideal for dogs with food sensitivities. It’s everything your dog needs for a healthy lifestyle. And nothing he doesn’t.

Available for dogs and cats at your favorite pet specialty store.

Love them like family. Feed them like family.®

1939

BH&G throwback

INSIDER

HOST WITH THE MOST

Upgrade your spring and summer parties with serveware that’s both fancy and practical.

THE ORIGINAL The bridal luncheon featured

in our June 1939 issue proves that hosting a party has always called for more than a gift for polite conversation. Assembling a gracefully arranged buffet table, we said, can elevate even simple sandwiches and salads.

THE UPDATE We’ll always love traditional

silver serving trays, but our new picks rely on hints of color and simplified shapes to suit everyday use while rising to meet more formal occasions. Consider a bar cart: It’s always handy for extra storage and, at party time, establishes a serving hub outside the kitchen. Acrylic glasses ease stress for outdoor affairs, and a marble board upgrades even a humble chunk of cheddar.

1

1

2

MAG NOLIA S E RVI NG PL AT TE R

2

$30; pier1.com

3

3

G OT A C ROWD? U S E O N E O F TH E MANY S NA Z Z Y N EW PAPE R C U P O P TI O N S .

4

PU N C H BOWL AN D LADLE

Domaine Smoke Glass, $90; cb2.com

5

6 | May 2019

BAR CART

Better Homes & Gardens Collection® Nola Mid-Century, $145; walmart.com/BHG

6

PU N C H I N A M O D BOWL MAKE S A B U FFET-TAB LE STATE M E NT.

152

NAPKI N S

Addie, $38 for four; anthropologie.com

4

5

PAPE R C U PS

Manhattan and Blanc, $6 for eight; harlowandgrey.com

TU M B LE RS

Coral Floral by Vera Bradley, $30 for four; horchow.com

7 MAT TE C H E E S E KN IVE S $40 set of three; food52.com

7

BY M E L I S S A C O LG A N

8

8

RO U N D MAR B LE S E RVI N G BOAR D

$42; amara.com ■

BETTER HOMES & GARDENS (ISSN 0006-0151) MAY 2019, VOL. 97 NO. 5, IS PUBLISHED MONTHLY BY MEREDITH CORPORATION, 1716 LOCUST STREET, DES MOINES, IA 50309-3023. U.S.A. PERIODICALS POSTAGE PAID AT DES MOINES, IOWA, AND AT ADDITIONAL MAILING OFFICES. SUBSCRIPTION PRICES, $22 PER YEAR IN THE U.S.; $35 (U.S. DOLLARS) IN CANADA; $35 (U.S. DOLLARS) OVERSEAS. POSTMASTER: SEND ALL UAA TO CFS. (SEE DMM 507.1.5.2); NON-POSTAL AND MILITARY FACILITIES: SEND ADDRESS CORRECTIONS TO BETTER HOMES & GARDENS, P.O. BOX 37508, BOONE, IA 500370508. IN CANADA: MAILED UNDER PUBLICATIONS MAIL SALES PRODUCT AGREEMENT NO. 40069223; CANADIAN BN 12348 2887 RT. ©MEREDITH CORPORATION 2019. YOUR BANK MAY PROVIDE UPDATES TO THE CARD INFORMATION WE HAVE ON FILE. YOU MAY OPT OUT OF THIS SERVICE AT ANY TIME. ALL RIGHTS RESERVED. PRINTED IN THE U.S.A.

Visit BHG.com/Party Classics for retro party menu ideas and finger food recipes. Become an Insider and access our full archive.

WE DID THE

H E AV Y C H O PPI N G

F O R YO U

Offer valid in 50 U.S. & D.C. for red pasta sauce products only. Must be 18+ (19+ in AL & NE). Refund will consist of pre-tax purchase price stated on original receipt. Purchase must occur 3/1/19 – 8/31/19 (up to $6.00).

Submit claim by 9/30/19. Limit one refund per household. Subject to terms & conditions.

Visit www.bertolli.com/guarantee for Offer Form and terms & conditions.

© 2019 Mizkan America, Inc.

BRING TUSCANY TO YOUR TABLE

Erase.

Correct.

Shape.

#1

*

INSTANT AGE REWIND

®

ERASER

Erase the look of dark circles. *Based in part on data reported by Nielsen through its Scantrack Service for the Concealer category for the 52-week period ending October 27, 2018, for the US xAOC market according to Maybelline’s custom product hierarchy. © 2018, The Nielsen Company.

©2019 Maybelline LLC.

Correct the appearance of redness.

Shape: highlight and contour.