5 Minute Crafts Magazine - July/August 2018

Summer Days Things you can do this vacation

CREATE CREPES WITH SALMON & OTHER TOPPINGS MAKE YOUR OWN SWIMMING POOL

EASY TO MAKE MERINGUE July/August 2018 $5.99 (Canada) $3.99 (US)

07/08.2018

CONTENTS

"Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home."

– Michael Phelps

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CONTENTS

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style

home

FIT TO HEALTHY The “stomach vacuum” is an effective exercise that helps you tone up the belly muscles, get flat abs, and improve your posture.

BABY, GROW YOUR PLANTS Anyone who's owned houseplants knows that it's seriously depressing to see them shrink and wither away. Whether you just forgot to water your favorite flower in time or placed it in the wrong spot, don't give up and certainly don't throw your green friend away.

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18 HAIR FIXING Drying your hair may look easy, but an improper technique can damage your hair and ruin your hairstyle. There are 3 basic ways to do it right

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features

food

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IN A MOVIE SCREEN If you're facing the ever-difficult choice of what movie to watch tonight, then you're in luck here's a list of 265 films arranged into 22 randomly chosen categories.

A CREAMIER TASTE Meringue is a wonderful dessert.

It only consists of 2 ingredients, the cooking process doesn’t take long and it can be stored for a long time. It’s a perfect alternative to sweets you can buy in a shop, and it will grace your festive holiday table.

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CREPES WITH A TWIST Many of us love pancakes and crepes for breakfast, but stuffed crepes can also be a nutritious dish and a wonderful dessert for your family and friends.

SIMPLE HOUSEKEEPING Sometimes, there are a few household tasks that we must perform on a daily basis, and because of that, they feel more tedious and complicated than they actually are.

living

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health

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SUMMER SPLASH A summer pool at your country house or in your backyard is a great solution for a hot day, especially if you can’t go to the sea. Many people prefer to assemble a temporary pool every year because the construction of a stationary pool requires a large area and a serious investment.

INSTANT TATTOO Taking care of your tattoo right after you get it is important if you want it to heal fast.

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departments

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EDITOR'S LETTER

58 TRICKS & TIPS

60 CHILL & DRAW COVER PHOTO © JILL WELLINGTON, PIXABAY

TANYA WENMAN STEEL Editor In-Chief

FOOD DIRECTOR Annabelle Waugh FASHION & BEAUTY DIRECTOR Julia McEwen HOME & GARDEN DIRECTOR Brett Walther MANAGING EDITOR Day Helesic TEST KITCHEN SENIOR FOOD SPECIALIST Irene Fong FOOD SPECIALISTS Jennifer Bartoli, Amanda Barnier ARTICLES EDITOR, FOOD Gilean Watts INTERN Jessica Bronstein ART CONSULTING DESIGN DIRECTOR Brendan Fisher ACTING ART DIRECTOR June F. Anderson SENIOR ASSOCIATE ART DIRECTOR Henrietta Poon CONTRIBUTING ART DIRECTORS Lisa de Nikolits, Leanne Gilbert FEATURES HEALTH EDITOR Kate Daley CONTRIBUTING HEALTH EDITOR Tralee Pearce SPECIAL PROJECTS EDITOR Jill Buchner ASSOCIATE EDITOR, FASHION & BEAUTY Andrea Karr CONTRIBUTING EDITOR Jacqueline Kovacs COPY & OPERATIONS EDITORIAL OPERATIONS & ASSISTANT BUSINESS MANAGER Olga Goncalves Costa COPY EDITOR Stephanie Zolis CONTRIBUTING COPY EDITORS Ruth Hanley, Debbie Madsen Villamere ASSISTANT EDITOR Teresa Sousa INTERNS William Dixon, Thalia Gamage, Natalie Wong EDITORIAL DEPUTY EDITOR Jessica Pollack SENIOR EDITORS Ariel Brewster, Sadiya Dendar, Simone Olivero CONTRIBUTING EDITOR Claire Gagne ASSISTANT EDITOR Kevin John Siazon COPY EDITOR Kelly Jones PROOFREADER Janet Morassutti INTERNS Emily McDonald, Arisa Valyear ART CONTRIBUTING DESIGNER Colleen Nicholson IN-HOUSE PHOTOGRAPHERS Carmen Cheung, Erik Putz

MARKETING SERVICES & CREATIVE SOLUTIONS GENERAL SALES MANAGER Caroline K. Breton CREATIVE BRAND DIRECTOR Laura Denton CONTENT DIRECTOR Kim Alison Fraser MANAGING EDITOR Renée Sylvestre-Williams MANAGER, STRATEGY AND IDEATION Stevie Gorrie STRATEGISTS Sarah Drake, Jessica Lee, Marcela Perez ART DIRECTORS Susan Jackson, Suzanne LaCorte, Peter Robertson JUNIOR COPY WRITER Victoria DiPlacibo SENIOR DIRECTOR, CLIENT DELIVERY Stefany Pierce CAMPAIGN MANAGERS Melissa Carmichael, Ivan McBurney, Rob Stephenson, Inga Terzopoulos

PRODUCTION PRODUCTION TEAM LEAD Carol Zephyrine

RESEARCH SENIOR RESEARCH ANALYST Eva Chau MARKETING , COMMUNICATIONS & EVENTS SENIOR DIRECTOR Tracy Finkelstein MANAGER Silvana Sciortino SENIOR SPECIALIST Erin Quinn SPECIALISTS Carlie McGhee, Summer Varty, Alyson Young SENIOR DESIGNER Colin Elliott

CONSUMER MARKETING GROUP VICE-PRESIDENT, CONSUMER MARKETING Christopher Purcell GROUP CIRCULATION DIRECTOR Doris Chan PRODUCT MARKETING MANAGERS Yen Duong, Amanda Stone DIGITAL MARKETING MANAGER Jason Patterson DIRECTOR, NEWSSTAND SALES Pat Strangis

BUSINESS BUSINESS MANAGER Nancy Baker DIGITAL SOLUTIONS GROUP GENERAL MANAGER, NATIONAL PORTALS Ray Ostor

ROGERS MEDIA, INC. SENIOR VICE PRESIDENT OF DIGITAL PRODUCT CONTENT & PUBLISHING Steve Maich VICE PRESIDENT OF CONTENT John Intini SENIOR DIRECTOR, OPERATIONS Sean McCluskey SENIOR DIRECTOR, DIGITAL AUDIENCE DEVELOPMENT Sarah Trimble DIRECTOR, BUSINESS PLANNING Chris Johnston CREATIVE DIRECTOR, CUSTOM CONTENT Christopher London DIRECTOR, DIGITAL MONETIZATION Andrew Myers VICE PRESIDENT, PRODUCT & INNOVATION Scott MacMillan EXECUTIVE EDITOR, CUSTOM PROJECTS Stefanie Di Verdi

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Rogers Media Inc. can be reached at One Mount Pleasant Road, Toronto, ON M4Y 2Y5 or 1-800-268-9119

We acknowledge the financial support of the Government of Canada through the Canada Periodical Fund of the Department of Canadian Heritage. 5 Minute Crafts is published monthly except January/February and July/August by Rogers Media, Inc. One Mount Pleasant Road, Toronto, ON M4Y 2Y5 or 1-800-2689119. Contents Copyright 2018 by Rogers Media, Inc. may not be reprinted without written permission. Article proposals and manuscripts must be accompanied by self-addressed envelopes and sufficient postage; otherwise they will not be returned or acknowledged. While the publishers will take all reasonable care, they will not be responsible for the loss of any manuscript, drawing or photograph. ISSN 0128-1839. Single copy price $5.99 + tax. Full subscription prices: Canada, 1 year (10 issues), $15 + tax. In the U.S., 1 year $45 + tax; Other countries $75 + tax, Indexed in the Canadian Periodical Index. Printed in Canada. 5 Minute Crafts, it's affiliate and assignees may use, reproduce, publish, distribute, store and archive such as unsolicited submissions in whole or in part in any form or medium whatsoever, without compensate of any sort.

EDITOR'S NOTE

Long Living Summer I

must have the need to grow plants deep in my family tree. Both branches were farmers as far back as anyone can remember. Maybe that’s why I’ve always loved gardening and learning about new plants.

Everyone else in our editorial meetings might roll their eyes when we casually throw around names like Asclepias tuberosa, but we wear the title “plant nerd” proudly.

We want to be absolutely correct because we never want to (nor would you let us) underestimate your expertise. In this issue, we take a broad look at horticulture.

We draw attention to pollinators both familiar (honeybees) and almost unseen (ever hear of a hoverfly?). We bring the trendiest, tastiest small tomatoes from the garden to the kitchen. And you’ll see beautiful flowers, not just this month but all year.

Even if you aren’t into gardening (and we do aim to sway you), we hope you’ll enjoy the beautiful photographs and accept our invitation to unplug and head out into the fresh air and sunshine. Don’t worry, there’s no need to learn Latin.

TANYA WENMAN STEEL Editor In-Chief

20 FACTS ABOUT SUMMER The first modern Olympic Games were held in the summer in 1896 in Athens, Greece.

The first day of summer is between June 20th and June 22nd every year. The first day of summer is called the summer solstice, and the day varies due to the Earth’s rotation not exactly reflecting our calendar year.

The last day of summer is September 20th.

Watermelon is one of summer’s best summer treats. Did you know that watermelons are not a fruit, but a vegetable instead? They belong to the cucumber family of vegetables.

The Eiffel Tower actually grows in the heat of the summer. Due to the iron expanding, the tower grows about 6 inches every summer.

If you love ice cream, the summer season should be your favorite. July is national ice cream month.

Another interesting fact about summer is that television shows used to only be reruns during the summer months. The idea being that everyone was outside enjoying the weather.

A June fun fact is that the month of June is named after the Roman goddess Juno.

The first women’s bathing suit was created in the 1800’s. It came with a pair of bloomers.

The “dog days of summer” refer to the dates from July 3rd to August 11th. They are named so after the Sirius the Dog Star. This star is located in the constellation of Canis Major.

Frisbee’s, invented in the 1870’s as a pie plate, but in the 1940’s, college students began throwing them around. They have since stopped being used for pie plates and are now a summertime staple.

For a July fun fact, Roman general Marc Antony named the month of July after Julius Caesar.

July is national blueberry month.

The longest day of the year is on the summer solstice.

Mosquito’s are most prevalent during summer months. Mosquito’s have been on earth for more than 30 million years.

Most theme and water parks are on a summer seasonal schedule. Most amusement parks have a full time season from Memorial Day to Labor Day. August was named after Julius Caesar’s nephew. He had received the title of “Augustus” which means “reverend”.

The first National Spelling Bee was held on June 17th, 1825.

More thunderstorms occur during summer than any other time of year. They are also take place more commonly in the south east of England.

Ice pops were invented in 1905 by an 11 year old boy.

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style FIT TO HEALTHY The “stomach vacuum” is an effective exercise that helps you tone up the belly muscles, get flat abs, and improve your posture.

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STYLE

WHAT MUSCLES THIS EXERCISE INVOLVES When performing the usual crunches, we only train the external abs muscles. The “stomach vacuum” exercise, in its turn, involves the internal muscles, including the transverse muscle, internal oblique muscles, and deep back muscles. They are located just below the outer rectus and oblique muscles of the abdomen.

The exercise works when you keep your internal muscles tensed for a long time. Since they are responsible for supporting the back and inner organs, as well as for breathing during strength training, the “stomach vacuum” exercise can positively affect posture and overall body tone. The regular performance of this exercise can help you pump the internal abdominal muscles as well as pump up the abs better, especially when combined with crunches.

HOW TO DO THE “STOMACH VACUUM” EXERCISE 1. Lie on your back or stand up straight.

2. Strengthen your legs, bring them together, place your arms by your sides.

3. Exhale all the air from your lungs.

4. Tense your abs and squeeze them, as if you are trying to suck in your stomach under your chest.

5. Hold this position for 20 to 60 seconds.

6. Return back to the initial position.

HOW OFTEN SHOULD ONE DO THIS EXERCISE In order to get the best results, make sure to do 3 reps at least 3 times a week, gradually increasing the load: During the first week do 3 20-second reps; During the second week do 3 40-second reps; During the third week do 3 60-second reps.

CONTRAINDICATIONS The “stomach vacuum” exercise can increase blood pressure.

If you have high blood pressure or if you are pregnant, you should stop doing this exercise. Make sure to consult with your doctor in other cases, to ensure you don’t have any contraindications.

Also, you should do the “stomach vacuum” exercises at least 1.5 hours after eating, in order to not contribute to the appearance of unpleasant feelings in the gastrointestinal tract.

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STYLE

HAIR FIXING

Drying your hair may look easy, but an improper technique can damage your hair and ruin your hairstyle. There are 3 basic ways to do it right

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STYLE METHOD 1: BLOWDRYING

METHOD 2: AIRDRYING

What you’ll need: A hairdryer with a nozzle Note: You can also try to use a diffuser, especially if you have curly hair.

A round brush Heat protection and styling products of your choice Finishing products like hair oil, serum, or hairspray Hair clips

What you’ll need: A microfiber towel (preferably) A wide tooth comb Styling hair products of your choice Hair clips

Step 1. Semi-dry your hair without a hair dryer and apply your thermal protection and styling products.

For better results, you should let your hair dry on its own until it’s about 50% to 80% dry.

Step 2. Section your hair and secure it using hair clips.

Divide your hair into 4-5 more or less equal parts. You’ll be drying hair in each section, moving from the lower layers of hair to the top layer.

Step 1. Prepare your hair for air-drying while you’re in the shower.

Make sure you keep your hair hydrated and use hair products that suit your hair type. This way, you can avoid frizziness and make your hair look smooth.

When you’re out of the shower, wrap your hair with a microfiber towel to remove the excess water. It’s better to use a microfiber towel because it doesn’t overdry hair as much as a regular cotton towel does.

Make sure your hair isn’t tangled, but don’t brush your wet hair too hard, especially if you have curly hair. It’s better to use your fingers or a wide tooth comb.

Step 3. Take a hair dryer and get ready to start drying your hair.

Take a strand of hair that isn’t wider than your brush and roll it around the tool. It’s important to hold your brush in your dominant hand to control the process better. Make sure that your hair is detangled. If not, gently brush it before starting to dry it.

Set the right temperature on your hair dryer: high heat is perfect for creating the shape of your hairstyle, medium heat is good for pre-drying your hair if you don’t have time to let it dry on its own, and cold air is best for securing your desired hairstyle.

Step 2. Choose the hairstyle and apply styling products.

You can use leave-in moisturizing conditioners, texturizing serums, hairsprays, and other products of your choice to add volume to your hair and make it more textured and moisturized.

Step 4. Start to dry your hair.

Dry each hair section, separating it into strands and moving from the lower layers of the hair to the top ones. Don’t forget to install a nozzle on your hairdryer.

Start with drying the roots of your hair strands and then move to their lower parts. Hold your hair dryer parallel to the brush. Make sure you don’t keep your hairdryer too close to your hair to avoid burning your scalp.

Keep drying each strand of hair until it’s completely dry.

Otherwise, it’ll lose its volume while you’re drying other strands.

Note: If you have curly hair or want to try another technique, use a diffuser instead of a nozzle. In this case, you won’t need a brush to dry your hair. Just flip your hair from side to side, drying it with a diffuser.

Step 4. Let your hair dry and enjoy the result.

It’s better not to touch your hair while you’re air-drying it to prevent it from losing its shape. This rule is especially true for people with straight hair.

When you’re done, gently comb your hair and secure it with a finishing hairspray if you’d like.

Step 3. Place your hair in such a way that will help create the desired shape and texture.

For example, if you have straight hair and want to add more volume, you can create several loose braids and your hair will be wavy when it’s dry. For curly hair, you can twist your hair to get a more defined curl.

METHOD 3: DRYING YOUR HAIR WITH A TOWEL What you’ll need: A microfiber towel (preferably) Hair products of your choice A comb Warning: You should be careful when towel-drying your hair.

Keep in mind that your hair is very fragile when it’s wet because its cuticles swell and the hair itself stretches.

That’s why you’ve got to be very careful when using this method to avoid damaging your hair: Moisturize and condition your hair before drying it to keep more moisture inside.

Use a microfiber towel instead of a cotton one. It’ll absorb the moisture better and is less damaging for your hair.

Remember that wet hair is very fragile, so don’t rub or squeeze it while it’s wet.

Don’t tie your turban too tightly.

Don’t expect that your hair will be 100% dry when you take the towel off. You will probably have to air-dry or blow-dry some strands to make everything completely dry.

Step 1. Remove excess water from your hair and detangle it.

Gently blot your hair with a towel without grabbing and squeezing it too hard.

Detangle your hair using a wide tooth comb or your fingers. Don’t miss this step, otherwise, it’ll be difficult to brush your hair when it’s dry. But remember that wet hair is very fragile and prone to damage, so be gentle and don’t overdo it.

You can apply hair products of your choice at this point.

Step 2. Wrap your hair in a towel and make a towel turban.

Flip your hair forward and cover it with a towel so that your head is located at the center of it. The extra fabric of the towel that’s hanging at the sides should be of equal length.

Bring the sides of the towel together and twist them.

Keep twisting until you reach their ends. Make sure that at this point, the towel tightly covers your head.

Pull the twisted part of the towel back and tilt its end under the towel at the back of your head.

Step 5. When you’re done, cool down your hair with cold air and apply a finishing hair product.

Cold air will help make your hair smooth and prevent frizziness.

Apply hair oil, some serum, hairspray, or any other product of your choice that suits your hair type.

Step 3. Wait for your hair to dry and remove the towel.

If your towel got too wet, replace it with a new one to dry your hair faster. You’ll have to wait for 30-60 minutes for your hair to dry depending on your hair type.

When you’re done, your hair should be almost completely dry but you might need to air-dry it a bit.

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home BABY, GROW YOUR PLANTS

Anyone who's owned houseplants knows that it's seriously depressing to see them shrink and wither away. Whether you just forgot to water your favorite flower in time or placed it in the wrong spot, don't give up and certainly don't throw your green friend away.

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HOME

3-INGREDIENT PLANT RECIPE A banana peel Ground coffee An eggshell 1. Add a little water, and mix all the ingredients in a blender.

2. Spread the resulting mixture around the plant.

3. Your green friend will soon be alive and well again.

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HOME

SIMPLE HOUSEKEEPING Sometimes, there are a few household tasks that we must perform on a daily basis, and because of that, they feel more tedious and complicated than they actually are. Thankfully, there are very simple tricks that you can put into practice to make these things easier and more fun at the same time.

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HOME

HACK #1.

MAKING CLEANING SLIPPERS

1. Take the protective cover off of the vacuum cleaner.

2. Place a slipper on it and make a mold for it.

3. Use double-sided tape to measure the width of the sole.

4. Cut and apply the tape to both pieces (the cover and the sole).

5. Now turn them around and test the slippers and make sure that the covers are well-adhered.

6. Put them on and start using them by moving your legs in outward circles or simply taking long strides forward without taking your feet off the floor.

HACK #2.

ERASING SCRATCHES FROM THE WALL

HACK #3.

CLEANING YOUR COMPUTER KEYBOARD

1. Take a tennis ball and run it over the scratches as if it was an eraser. Repeat as needed.

1. Pour vinyl glue into a bowl.

2. Add a few drops of colorant. It’s better if it’s a light color so you can easily see the dirt that you’re removing from the keyboard.

3. Mix until the dough is smooth and elastic at the same time. Test the mix by sinking your fingers into it — if they remain marked, it means that the product is ready.

4. Stretch it with your own hands to test its resistance. The dough shouldn’t break while you do this. This will serve as the second confirmation that proves that it’s ready to be used and that it will not stick or clump to the keyboard.

5. Let the dough sit on the keyboard.

6. Press and pull until it’s completely off the keyboard and the dirt sticks to it.

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HACK #4.

CLEANING A BLENDER IN 30 SECONDS

1. Pour in a medium pitcher of hot water into the blender without rinsing or washing it.

2. Add a few drops of dishwashing detergent.

3. Blend until the mix is fully combined.

4. Discard the liquid.

HOME

HACK #5.

DISINFECTING AND BLEACHING THE TOILET

1. Pour half a cup of baking soda into a bowl.

2. Add citric acid (about half of the portion you added of baking soda).

3. Add a tablespoon of dishwashing detergent to the preparation.

4. Mix, and with your hand, turn the paste into small square molds.

5. Place the preparation in an ice cube tray to finish shaping it.

6. Let it dry for 2 hours, then check that the result is a hard and compact tablet.

7. Pour one into the toilet bowl and wait for it to fizz.

HACK #6.

VACUUMING TRASH FROM HARD-TOREACH PLACES

1. Insert a handful of cocktail straws into the vacuum cleaner tube (attach them with a rubber band beforehand).

2. Turn on the vacuum cleaner and pass the handful of straws through the places that you’ve not reached in a conventional way.

HACK #7.

MULTIPURPOSE ABSORBENT CLOTH

1. Find a roll of all-purpose absorbent paper towels.

2. Cut it in half.

3. Get a plastic container with a lid. It should be deep because it will need to hold one of the halves of the paper towel roll you cut before.

4. Pour a cup of lemon juice into the container.

5. Add one cup of water.

6. Add the same amount of vinegar.

7. Pour a dash of alcohol.

8. And a teaspoon of baking soda.

9. Add liquid soap (the amount equivalent to pressing the atomizer once).

10. Mix. 11. Immerse half of the roll in the container and wait for it to absorb all the mixture (this will happen when the roll looks completely wet).

12. Close the container and make a slit in the lid large enough to remove part of the cloth.

13. Use it to disinfect bathroom and kitchen surfaces.

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HACK #8.

PEELING CHEWING GUM FROM THE CARPET

1. Spray W40 lubricant on the chewing gum.

2. Remove with a dry cloth (and if it still doesn’t come off, try spraying more lubricant and let it act for a few minutes).

HOME

HACK #9.

CLEANING THE OUTER FRAME OF YOUR WINDOWS

HACK #10.

REMOVING RUST FROM THE FAUCET

1. Take a kitchen sponge and measure the distance from the beginning of the window opening to the frame you specifically want to clean, then mark that measurement with a Sharpie.

2. Cut with a box cutter.

3. Insert the sponge into the frame to confirm that you’ve measured correctly.

4. Move your hand horizontally to sweep away the dirt.

1. Wrap the faucet in a dry cloth.

2. Pour vinegar on it.

3. Keep doing this until the cloth is completely soaked in the liquid; then let it act for about one hour.

4. Run an old toothbrush around the edges of the faucet.

5. Use a clean, dry cloth to clean and finish it up.

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health

INSTANT TATTOO Taking care of your tattoo right after you get it is important if you want it to heal fast.

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HEALTH FIRST DAY

FOLLOWING DAYS

1. Make sure the tattoo artist applies a layer of petroleum jelly.

After leaving the studio, your tattoo artist should apply a thin layer of petroleum jelly on your fresh tattoo.

4. Apply an anti-bacterial cream.

You should apply this twice a day to keep your tattoo free of bacteria. Don’t put on another bandage.

2. Leave the studio with a bandage around the tattoo.

Your tattoo artist should be responsible for doing this.

Make sure you leave the studio with a bandage around your tattoo, so it is protected.

3. After a few hours, gently wash the tattoo.

After leaving your bandage on your tattoo for a few hours, wash the tattoo area gently with fragrance-free soap and water.

5. Continue washing the tattoo.

You should continue the process of washing it with antimicrobial soap and water twice a day. Always make sure to pat it dry.

6. Apply moisturizer.

After you wash your tattoo, you should always apply moisturizer to keep that area moist. The same goes for washing, you should do it twice a day. Repeat this process for 2-4 weeks until you see that the tattoo is fully healed.

7. Avoid scratching it.

Your tattoo might become itchy or develop hard layers, but you should never, at any moment, scratch it. It will only make it easier to get an infection and for the color to fade.

8. Avoid swimming and the sun.

For the first 2 weeks, don’t swim or stay under the sun or you may damage your tattoo due to exposure.

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In a

Movie Screen If you're facing the ever-difficult choice of what movie to watch tonight, then you're in luck here's a list of 265 films arranged into 22 randomly chosen categories.

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MOVIES WHICH WILL PROFOUNDLY AFFECT YOUR OUTLOOK ON LIFE: The Butterfly Effect The Bucket List What Dreams May Come The Pursuit of Happyness Diary of a Nymphomaniac Irréversible Knockin' on Heaven's Door A Beautiful Mind Pride & Prejudice The Green Mile Seven Pounds The Devil's Advocate Limitless Scent of a Woman Yes Man Schindler's List The Dreamers Forrest Gump Revolver Fight Club Cinderella Man Mr. Nobody

TOP FOUR BANNED AND HIGHLY CONTROVERSIAL MOVIES:

MOVIES THAT WILL MOTIVATE YOU: Gladiator Never Back Down Fight Club The Devil Wears Prada Slumdog Millionaire World Trade Center The Secret Peaceful Warrior Dirty Dancing Rocky October Sky Yamakasi Knockin' on Heaven's Door The Shawshank Redemption Braveheart The Social Network What dream may come The Bucket List Yes Man 8 Mile Mission to Mars Collateral Die Hard Cinderella Man The Next Three Days The Curious Case of Benjamin Button Boiler Room Step Up 1+1 Django Unchained Life of Pi Inside I'm Dancing

House (banned in 36 countries) Kursk (banned in Russia) Loose Change (banned in the U.S.A) Leonardo DaVinci: The Man Who Wanted to Know Everything

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STUNNING MOVIES THAT WILL MAKE YOU CRY: Artificial Intelligence: AI Hachi: A Dog's Tale The Green Mile Titanic A Walk to Remember The Boy in the Striped Pyjamas Pay It Forward Knockin' on Heaven's Door Bridge to Terabithia

THE BEST MOVIES ACCORDING TO QUENTIN TARANTINO: Battle Royale Anything Else Audition The Blade Boogie Nights Dazed and Confused Dogville Fight Club Friday The Insider

SOME OF THE MOST THOUGHTPROVOKING MOVIES ABOUT ADULTERY: Match Point Unfaithful Closer Stricken Derailed Last Night What Lies Beneath Stand Clear of the Closing Doors The Hidden Face The Edge

A UNIQUE SELECTION OF MOVIES WITH JIM CARREY: Mr. Popper's Penguins A Christmas Carol Yes Man The Number 23 Fun with Dick and Jane Lemony Snicket's A Series of Unfortunate Events Eternal Sunshine of the Spotless Mind Bruce Almighty The Majestic How the Grinch Stole Christmas Me, Myself & Irene The Truman Show Liar Liar The Cable Guy Batman Forever Dumb & Dumber The Mask Ace Ventura: Pet Detective I Love You Phillip Morris Man on the Moon

BODY-SWAP COMEDIES: A SELECTION OF MOVIES ABOUT MADNESS: Charlie and the Chocolate Factory Willy Wonka & the Chocolate Factory Black Swan One Flew Over the Cuckoo's Nest Shutter Island A Beautiful Mind Angels of the Universe I Spit on Your Grave

A SELECTION OF MOVIES FOR TEENAGERS: Wild Child Another Cinderella Story A Walk to Remember LOL Mean Girls Step Up Twilight Hachi: A Dog's Tale High School Musical

It's a Boy Girl Thing Me Two Changeling Freaky Friday The Change-Up Dating the Enemy The Hot Chick 13 going on 30

A SELECTION OF THE BEST MOVIES FOR MANLY MEN: Lock, Stock and Two Smoking Barrels Reservoir Dogs Point Break Fight Club Act of Valor 3:10 to Yuma 22 Bullets

A SELECTION OF THE BEST MOVIES WITH JOHNNY DEPP: Dark Shadows The Notebook The Tourist Alice in Wonderland Public Enemies The Imaginarium of Doctor Parnassus Charlie and the Chocolate Factory The Libertine Finding Neverland Secret Window From Hell Blow Chocolat Sleepy Hollow The Ninth Gate Fear and Loathing in Las Vegas Donnie Brasco Dead Man Ed Wood Edward Scissorhands Alice Through The Looking Glass

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A SELECTION OF MOVIES WITH LEONARDO DICAPRIO: Inception Shutter Island Body of Lies Revolutionary Road Blood Diamond The Departed The Aviator Gangs of New York Catch Me If You Can

THE BEST DISASTER MOVIES: Skyline I Am Legend Flood The Day After Tomorrow The Happening 2012 Knowing World Trade Center The Day the Earth Stood Still

HORROR MOVIES BASED ON TRUE STORIES: The Girl Next Door Wolf Creek Zodiac The Texas Chainsaw Massacre The Exorcism of Emily Rose The Strangers The Haunting in Connecticut An American Haunting The Amityville Horror Them The Devil Inside Evilenko Manhunter Rohtenburg The Boston Strangler Badlands The Alphabet Killer Citizen X Bone Daddy Gacy Gone Memories of Murder Borderland Frailty American Crime

NINE GREAT MYSTERY MOVIES:

FIVE AMAZING ADVENTURE FILMS: Cast Away Alive 127 Hours Battle Royale Six Days, Seven Nights

TEN OF THE BEST MOVIES ABOUT LONELINESS:

The Others Sleepy Hollow The Sixth Sence The Skeleton Key Gothika Constantine 1408 The Omen Ninth Gate

THE BEST MOVIES WITH MONICA BELLUCCI: Shoot 'Em Up The Matrix Reloaded Wild Blood Second Breath The Man Who Loves The Whistleblower The Ages of Love Don't Look Back Dracula Tears of the Sun

THE MOST THRILLING HORROR MOVIES IN THE HISTORY OF CINEMA: Psychosis Don't Look Now The Wicker Man The Shining The Exorcist Nosferatu Vampire Vampires Peeping Tom Dark Summer

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Cast Away Mulholland Dr. Lost in Translation Broken Flowers Leaving Las Vegas About Schmidt Wings of Desire Spider Chungking Express Taxi Driver

A SELECTION OF THE BEST HISTORICAL FILMS: Gladiator Alexander Braveheart Troy King Arthur Robin Hood Joan of Arc Kingdom of Heaven The Last Samurai

A SELECTION OF THE BEST SCIENCEFICTION MOVIES: Blade Runner 2001: A Space Odyssey Star Wars: Episode IV - A New Hope Alien Metropolis The Day the Earth Stood Still Planet of the Apes E.T. the Extra-Terrestrial Solaris Close Encounters of the Third Kind

food A CREAMIER TASTE Meringue is a wonderful dessert. It only consists of 2 ingredients, the cooking process doesn’t take long and it can be stored for a long time. It’s a perfect alternative to sweets you can buy in a shop, and it will grace your festive holiday table.

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MERINGUE 6 egg whites 13 ounces of powdered sugar 1. Put the egg whites into a dry bowl. It’s worth using a glass or metal bowl. If you don’t have one, you can use a plastic bowl.

2. The bowl should be perfectly clean and dry.

3. To degrease the bowl, pour boiling water with a few drops of lemon juice inside.

4. The whites should be room temperature. The foam will be more voluminous and stable if the whites are warm.

5. Use the freshest eggs possible.

6. Begin whipping the whites.

7. Use a low-speed on the mixer to saturate the egg whites with oxygen.

8. Then increase the speed slowly, and don’t decrease it.

9. When the whites become white and foam starts forming, start to add the powdered sugar. Add sugar slowly without stopping the mixer.

10. Whip the whites and sugar on high speed for a few minutes until the foam begins to form stiff peaks (like in the photo above).

11. You can add food coloring if you’d like.

12. Put the mass into a confectionery bag. Single-use confectionery bags that you can buy in a confectionery store is the most convenient option.

13. Place the bag inside a cup and put the foam inside the bag with a spoon.

It’s much easier this way.

14. Tie the back end of the bag, or use a clip for plastic bags.

15. Put the meringues on a baking tray covered with a sheet of baking paper.

16. You can place meringues close to each other because they will not change their size during baking.

17. If you don’t have a confectionery bag, or you don’t want to spend time trying to figure out how to use one, you can form meringues with the help of a table spoon (as shown in the photo above).

18. Bake meringues in an oven that has been preheated to 230°F, for 1 hour.

19. You can’t open the oven door during baking.

20. You can serve meringues right after you take them out of the oven.

21. It’s recommended to store meringues in a sealed container in a dry place.

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FOOD

CREPES WITH A TWIST

Many of us love pancakes and crepes for breakfast, but stuffed crepes can also be a nutritious dish and a wonderful dessert for your family and friends.

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FOOD

CREPES WITH CRAB STICKS

15 thin crepes (which you can learn to make by following one of these recipes) 2 packs of crab sticks, 7 ounces each 2 carrots 1 onion bulb Salt to taste Vegetable oil for frying 1. Prepare the filling for crepes by chopping the crab sticks and onion.

Grate the carrots on a coarse grater.

2. Mix the onions, carrots, and crab sticks, and salt them to your liking. Fry the prepared filling with vegetable oil lightly in a frying pan.

3. Put 1 tablespoon of the filling on a crepe and fold it into an envelope.

4. Fry the enveloped crepes on both sides with vegetable oil lightly in a pan.

Enjoy your meal!

CREPES WITH SALMON

CREPES WITH RED CAVIAR

5 thin crepes 8 ounces of herb cream cheese (1 pack) 7 ounces of salted salmon fillets Vegetable oil Lettuce leaves for serving

5 to 7 thin crepes 3.5 ounces of red caviar (1 jar) Vegetable oil Fresh herbs for serving 1. Put approximately 1 tablespoon of caviar in the center of a crepe and spread it.

2. Roll the crepe into a tube.

3. Fry the crepes stuffed with caviar lightly with a little vegetable oil in a pan.

4. Decorate the plate with parsley sprigs.

You can cut the crepes in halves to make the caviar visible to your guests.

Enjoy your meal!

1. Spread a thin layer of cream cheese on a crepe.

2. Slice the salmon fillets and put them on top of the cheese.

3. Roll the crepes into tubes and fry them lightly with a little vegetable oil in a pan.

4. Serve the dish. Bon appétit!

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DESSERT CREPES WITH COTTAGE CHEESE AND RAISINS

15 thin crepes 17 ounces of cottage cheese 2 tablespoons of sour cream 2 ounces of raisins 2 tablespoons of sugar Vegetable oil 1. Pour boiling water over the raisins and leave them for about 15 minutes to swell. Then remove the water.

2. Mix cottage cheese, raisins, sour cream, and sugar in a bowl.

3. Mix them thoroughly.

4. Put 1 tablespoon of the filling on a crepe and fold it into an envelope.

5. Fry the stuffed crepes lightly with a little vegetable oil in a pan.

6. Serve the stuffed crepes with sour cream and jam. Bon appétit!

living

SUMMER SPLASH

A summer pool at your country house or in your backyard is a great solution for a hot day, especially if you can’t go to the sea. Many people prefer to assemble a temporary pool every year because the construction of a stationary pool requires a large area and a serious investment.

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LIVING

CHOOSING A PLACE

CHOOSING MATERIALS

It is best to place a pool where there is a lot of sunlight that will be warm the water.

There should be no trees with leaves or branches in its immediate vicinity, as this debris can pollute the pool.

If it’s a windy place, you need to install a special screen or plant a hedge to block the airflow. Otherwise, the water will evaporate faster, and when coming out of the pool you’ll experience an unpleasant chill.

There should be no telephone, electrical cables, or sewage above or under the pool.

It’s best if you can see everything that happens in the pool from the window of your house. So, you shouldn’t place the pool out of sight.

A MODULAR POOL WITH A PLATFORM MADE OF PALLETS

It’s recommended to use wooden pallets with the code HT (treated). This means that wooden pallets undergo a pest control treatment called heat treating (HT) which involves heating the pallet to a certain temperature. HT pallets are not harmful to your health.

It’s also best to use a thick, waterproof material called tarpaulin.

A POOL MADE OF PALLETS Step 1. Put wooden pallets on a tarp in a circle so that they form the walls of the future pool. To calculate the necessary amount of the tarp, measure the size of the planned pool. Add the height and width of the pool’s sides to it, because the material will be laid inward along the sides, and will be secured to them.

Attach the pallets together using wooden planks and load straps.

Step 2. Put the second layer of the tarp inside. Foam rubber can be attached along the edges of the pool, then the third layer of the tarp can be laid inside.

Step 1. Install a simple modular pool that consists of a plastic structure and waterproof material, on a sheet of tarpaulin. To calculate the necessary amount of tarp, measure the area of the pool, and add an additional 4 to 5 inches around the edges.

Step 2. Then build a wooden frame around it: its upper level shouldn’t be higher than the pool’s sides.

Step 3. To make the floor, attach the deck boards of the wooden pallets to the created frame. Use them to decorate the sides of the structure too. Don’t forget to install a small ladder in one corner to make it easier to climb into the platform.

MAINTAINING THE POOL

Step 3. Arrange a frame made of wooden boards on the top. The outer surface can be decorated with a bamboo fence or some other material. Now the only thing that’s left to do is to fill the pool with water.

This pool can be easily assembled within an hour. But if you want to jump into it from the side, the edges should also be strengthened from the outside.

A POOL MADE OF HAY Step 1. Lay out hay cubes around the perimeter of the future pool. Cover them with a double layer of tarpaulin, and secure it with a rope. To calculate the necessary amount of tarp, measure the area of the planned pool, and add it to the area of the sides, then add approximately 8 to 12 inches around the edges.

Step 2. Put additional hay cubes around the pool. This simple pool that will cool you off on a hot day is ready.

To prevent water in the pool from heating, evaporating quickly, and getting dirty, cover it with a special tent or an additional layer of tarp.

Pool water must be drained after 24 to 48 hours if you don’t use a water purification system. If you chlorinate the water, you can change it every 2 weeks.

The water from the temporary pool has to be drained if you expect the weather to turn cold. If the pool is made of tarpaulin, you should disassemble it for the winter and put it into a warm storage. If the pool is frost-resistant, cover it with waterproof material and fix it with bags filled with water or some other weights along the material’s edge. They won’t let snow and ice push the cover down.

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TIPS & TRICKS

4 WAYS TO CLEAN AND DISINFECT STUFFED ANIMALS If you have stuffed animals, like to collect them, and have a special place for them in your room, it’s important to wash them regularly. Over time, they can lose their neat and cuddly appearance as they get dirty, collecting dust and possibly germs.

METHOD 1: WASHING IT BY HAND Powder or liquid detergent Fabric softener

METHOD 2: USING THE WASHING MACHINE Laundry detergent Fabric softener for delicate clothes 1 pillowcase

1. Fill a container with cold water. Mix it with a little detergent and fabric softener.

2. Dip the stuffed animal into the soapy water. Rub it with your hands to create a lather and remove any dust or dirt residue.

3. Use a soft bristle brush to scrub the dirtiest areas or potential stains.

4. Rinse it with plenty of water, removing any detergent residue. Once the stuffed animal is completely rinsed off, gently squeeze it to remove the excess liquid.

5. Let it dry in a ventilated area. Avoid leaving it in direct sunlight, as this may discolor the toy over time.

It’s advisable to place the stuffed animal inside a cloth bag.

You can tie it with an elastic band, but make sure it’s tightly closed. Another option is to put it in a mesh bag for washing delicate clothes.

This will prevent the toy from getting damaged. Even if you wash it along with other clothes, the lint will get trapped inside the bag and won’t stick to your clothes.

1. Add detergent in accordance with the number of pieces you’re washing.

2. Add fabric softener. Program a wash with cold water on a delicate cycle according to the specifications of your appliance.

3. When you finish washing the stuffed animal, let it dry in a ventilated area. You can use the “air dry” option but check the label first.

METHOD 3: DRY CLEANING Baking soda (1-3 tablespoons, depending on the size of the stuffed animal) 1 plastic bag 1. Place the doll inside the plastic bag. Add the baking soda.

2. Close the bag, leaving a little air inside.

3. Shake it vigorously for a couple of minutes.

4. Let the stuffed animal sit in the bag for at least 1 hour. Then remove it from the plastic and shake it to remove any possible baking soda residue.

TIPS If your stuffed animal has stains or dirt on it, apply liquid soap with the help of a soft bristle brush that was previously moistened in water. Scrub the area and let the detergent work for about 30 minutes before handwashing it or putting it in the washing machine.

Check the label of your furry friends to determine which cleaning method you can use.

Don’t use vinegar to clean them. While this liquid is used for general household cleaning, in the case of soft fabric stuffed animals, it does not disinfect them completely.

If the stuffed animal has an opening to remove the stuffing, wash it by hand.

When you want to store your stuffed animals for a long period of time, put them in your closet or in a cool area.

Wrap them in tissue paper and put them in a cardboard box or a cotton cloth bag.

METHOD 4: DISINFECTING IN THE FREEZER Stuffed animals, especially if they’ve been stored for some time and have been handled by several people, can accumulate bacteria and mites that are harmful to your health.

To eliminate these germs, put the stuffed animal in a plastic cover with an airtight seal. Leave it in the freezer for at least 24 hours.

The next day, remove the toy and put it in the dryer on a delicate cycle for about 15 minutes. If you don’t have this appliance, place it in a clean area and allow it to return to room temperature.

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CHILL & DRAW

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