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ÿ√´DØÏ Á¶D¸ Vol-4, Issue-08,
Perambur - Periyar Nagar - Kolathur - T.V.K.Nagar - Madhavaram June 16-30, 2011, Re.1/E-mail: mail@peramburtimes.com For Editorial & Advt. Call: 267 00 666 / 99405 99088
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June 16-30, 2011
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-Xnõh ´ù¦Å¡ýÚõ ÐýÀò¨¾ §¿¡ì¸¢§Â þðÎøÖõ. «¾üìÌì ¸¡Ã½õ; Á¡üÈõ, ÅÕò¾õ, ¸¼ó¾ ¸¡Ä «ÛÀÅõ, Áɾ¢ý ãýÚ ÀñÒ¸ÙìÌõ ³óÐ Á¡Ú¾ø¸ÙìÌõ þ¨¼§Â ±Øõ §Á¡¾ø þ¨Å¾¡õ ±ýÀ¨¾ô ÀÌò¾È¢Âì ÜÊÂÅ÷ ¦¾Ç¢Å¡ö Ò¡¢óÐ ¦¸¡ûÅ¡÷. Å¡ú쨸 ´Õ Ò¾¢÷. Å¡ú쨸¨Âô ÀüÈ¢ ¿£í¸û ¦¾¡¢óÐ ¦¸¡ûÇ ÓÊ¡¾ Ó¾ø Å¢„Âõ ¿£í¸û Å¡úóÐ ¦¸¡ñÊÕôÀ£÷¸û. ¬É¡ø, Å¡ú쨸¨Âô ¦ÀüÈ¢Õì¸ Á¡ðË÷¸û ±ýÀо¡ý. À¢Èó¾¡ø ÁðÎõ Å¡ú쨸¨Âô ¦ÀüÚÅ¢¼ ÓÊ¡Ð. À¢Èó¾¢ÕôÀÐ ´Õ Å¡öôÒ. Å¡ú쨸¨Â «¨¼Å¾üÌ ¿£í¸û «¨¾ô ÀÂýÀÎò¾ ÓÊÔõ, «¨¾ ¿£í¸û ¾ÅÈÅ¢¼×õ ÜÎõ. «ô§À¡Ð «ó¾ Å¡ú쨸 ¦ºÂÄüÈ ¾¡Â¢ÕìÌõ. «Ð À¡÷ôÀ¾üÌ §ÅñÎÁ¡É¡ø Å¡ú쨸¨Âô §À¡ø ¦¾¡¢ÂÄ¡õ, ¬É¡ø «úóÐ §¿¡ì̸¢È §À¡Ð ¯í¸ÙìÌû ¯Â¢§Ã¡ð¼õ þÕ측Ð. Å¡ú쨸 «¨¼ÂìÜʧ¾, «¨¾ «¨¼Å¾üÌ ¯¨Æì¸ §ÅñÎõ «Ð ¯í¸ÙìÌû ´Õ Å¢¨¾ Á¡¾¢¡¢. Áñ - º¡¢Â¡É Áñ, ¸ÅÉ¢ôÒ, «ýÒ, ŢƢôÒ½÷× þÅüÚ¼ý «¾¢¸À𺠯¨ÆôÒõ §¾¨ÅôÀÎõ.«¾ý À¢È§¸ «ó¾ Å¢¨¾ Ó¨ÇìÌõ. «¾ý À¢ÈÌ ¾¡ý ±ý§È¡ ´Õ ¿¡û «ó¾ ÁÃõ âìÌõ, ¸É¢¦¸¡ÎìÌõ. ÁÄ÷îº¢ì ¸ð¼ò¨¾ (Á¢¸îº¢Èó¾ À̾¢) ¿£í¸û «¨¼Â¡¾Å¨Ã ¦ÀÂÃÇÅ¢ø ¾¡ý ¿£í¸û Å¡úÅÐ. ¬É¡ø Å¡öô¨À ¾ÅÈ Å¢ðÊÕôÀ£÷¸û. ‘Å¡ú쨸 ´Õ ¦¸¡ñ¼¡ð¼Á¡¸¡¾ Ũà «Ð ±ùŨ¸Â¢Öõ Å¡ú쨸§Â «øÄ’ ÀÃźõ, ¿¢÷Å¡½õ, «È¢×ò¦¾Ç¢× ±ýÚ ¿£í¸û ±ó¾ô ¦À¡¢ðÎ «¨Æò¾¡Öõ «Ð§Å ÁÄ÷¦ÂýÀÐ. ¿£í¸û ÐÂÕüÚì ¸¡½ôÀð¼¡ø ¿£í¸û Å¡úóÐ ¦¸¡ñÊÕì¸Å¢ø¨Ä, ¯í¸Ù¨¼Â ¸¡ÄÊ ¨Åô¨À ¾ÅÈÅ¢ðË÷¸û ±ýÀ¨¾§Â «Ð ¸¡ðÎõ. ÜÎ ¸ÊÉÁ¡ÉÐ, Å¡ú쨸 «¾¢Ä¢ÕóÐ ¦ÅÇ¢ôÀ¼ô §À¡Ã¡Ê즸¡ñÊÕì ¸¢ÈÐ ±ýÀ¨¾ ÐýÀõ ÍðÊ측ðθ¢ÈÐ. Å¢¨¾Â¢ý §¾¡øÀ̾¢ «Ð ¦ÅÇ¢Åà þ¼ÁÇ¢ôÀ¾¢ø¨Ä. «¸ó¨¾ Á¢¸Å¡¸¢È§À¡Ð ¸¾× ãÊ즸¡û¸¢ÈÐ. ÐýÀõ ±ýÀÐ Å¡úÅ¢ý §À¡Ã¡ð¼ÁýÈ¢ §Å§È¦ÂýÉ. «Ð ¦ÅÊòÐ¾È¢ þÄðºì ¸½ì¸¡É Åñ½í¸¨Çì ¸¡ð¼×õ ±ñ½üÈ Å¡ÉÅ¢ü¸Ç¡ö ±Æ¢ü§¸¡ÄÁ¢¼×õ. §¸¡Êôâì¸¨Ç §¸¡¼¡Û §¸¡Ê À¡¼ø¸¨Ç ÅÆí¸¢î ¦ºøÄ×õ ¾¡§É «Ð §À¡Ã¡Î¸¢ÈÐ. ÐýÀõ ±ýÀÐ ±¾¢÷Á¨È ¿¢¨Ä. ¯ý¨Á¢ø «Ð ÀÃź Á¢ý¨Á¨Âò¾Å¢Ã §ÅÈ¢ø¨Ä. þ¾¨É ¿£í¸û ¬ÆÁ¡ö Ò¡¢óÐ ¦¸¡ûÇ §ÅñÎõ, þø¨Ä§Âø ÐýÀòмý ¿£í¸û §À¡¡¢¼ò ÐÅí¸¢ Å¢ÎÅ£÷¸û. ¡Õõ þøÄ¡¾ ´ýÚ¼ý §À¡¡¢¼ ÓÊ¡Ð. «Ð þÕðÎ Á¡¾¢¡¢. þÕðμý ±ôÀÊî ºñ¨¼Â¢ÎÅ£÷¸û? ¿£í¸û «¾Û¼ý ºñ¨¼Â¢ð¼¡ø ¿£í¸û Óð¼¡û¾¡ý. ´Õ ¦ÁØÌÅ÷ò¾¢¨Â ¿£í¸û ²üÈ¢¨Åò¾¡ø þÕðÎ Á¨ÈóÐÅ¢Îõ. «Ð ´ýÚõ ¿£í¸û ¾¡ì¸¢ÂÆ¢ì¸ìÜÊÂÐ «øÄ. þÕ𨼠¿£í¸û ±Ð×õ ¦ºöÂÓÊ¡Ð. ±ùÅ¢¾ À¡¾¢ôÒÁ¢ýÈ¢ þÕó¾ÀÊ þÕìÌõ. þÕðÊý þ¼òÐìÌ ¦ÅÇ¢îºò¨¾ì ¦¸¡ñÎ Å¡Õí¸û ´Õ ¦ÁØÌ Å÷ò¾¢¨Â ²üÚí¸û. ¾¢Ë¦ÃÉ «íÌ þÕðÎ þøÄ¡Áø §À¡ö Ţ𼨾 ¸¡ñÀ£÷¸û. «Ð¾¡ý ¿£í¸û ¦ºöÂìÜÊÂÐ. ‘þÕðμý §À¡Ã¡ÎŨ¾ Å¢ðÎ ´Ç¢¨Âô ¦ÀÈ ÓÂüº¢ ¦ºöÂÄ¡õ’ ´Ç¢ ÅóÐÅ¢ð¼¡ø ¿£í¸û ±Ð×õ ¦ºöÂò§¾¨Å¢ø¨Ä ,ÐýÀõ Á¨ÈóÐÅ¢Îõ. Å¡ú쨸 ´Õ º¡ò¾¢ÂÁ¡ö (¿¢¸Øó¾ý¨Á) ÁðΧÁ þÕ츢ÈÐ. ¿£í¸û¾¡ý «¨¾î ¦ºÂøÀÎò¾ §ÅñÎõ. ¿£í¸û ¾¡ý «¨¾î ¦ºÂøâ÷ÅÁ¡É Å¡ú ¿¢¨ÄìÌì ¦¸¡ñÎÅà §ÅñÎõ. ¡Õõ Å¡ú×¼ý À¢ÈóРŢ¼Å¢ø¨Ä, Å¡úžü¸¡½ º¡ò¾¢Âòмý ÁðΧÁ À¢È츢ȡ÷¸û. ¡Õõ ¸ñ¸Ù¼ý À¢ÈóÐÅ¢¼Å¢ø¨Ä À¡÷ôÀ¾ü¸¡É º¡ò¾¢Âòмý ÁðΧÁ À¢È츢ȡ÷¸û. þ§ÂÍ ¾ÁÐ º£¼÷¸Ç¢¼õ ÜÚÅ¡÷; ¯í¸ÙìÌì ¸¡Ð¸û þÕó¾¡ø §¸Ùí¸û, ¯í¸ÙìÌì ¸ñ¸û þÕó¾¡ø À¡Õí¸û’ ±ýÚ. ¯í¸¨Çô §À¡Ä§Å¾¡ý «ó¾îº£¼÷¸Ùõ þÕó¾É÷. «Å÷¸û ¸ñ¸¨ÇÔõ, ¸¡Ð¸¨ÇÔõ ¦ÀüÈ¢Õó¾É÷. «Å÷¸û ÌÕ¼÷¸Ç¡¸§Å¡, ¦ºÅ¢¼÷¸Ç¡¸§Å¡ þÕì¸Å¢ø¨Ä. þ§ÂÍ ±¾ü¸¡¸ ¸ñ¸ÙûÇÅ÷¸û À¡÷ì¸ðÎõ, ¸¡ÐûÇÅ÷¸û §¸ü¸ðÎõ ±ýÈÐ? ¸¢È¢ŠÐ¨Åô À¡÷ìÌõ ¾¢Èý ÀüÈ¢§Â «Å÷ ¦º¡ýÉÐ. ¸¢È¢ŠÐÅ¢ý Å¡÷ò¨¾ì §¸ðÌõ ¾¢Èý ÀüÈ¢§Â «Å÷ ÜÈ¢ÂÐ. ¯í¸ÙìÌû þÕóÐ ´Ä¢ìÌõ ÌÃ¨Ä ¿£í¸û §¸ü¸ ÓÊÂÅ¢ø¨Ä ±ýÈ¡ø þ§ÂÍÅ¢ý Å¡÷ò¨¾¨Â ±ôÀÊ §¸üÀ£÷¸û? ¯í¸¨Ç§Â ¿£í¸û À¡÷ì¸ ÓÊÂÅ¢ø¨Ä ±ýÈ¡ø ¿£í¸û þ§ÂͨŠ±ôÀÊô À¡÷ôÀ£÷¸û? ¸¢È¢ŠÐ ±ýÀÐ ¯í¸Ù¨¼Â ¯ýɾõ ¦ÀüÈ, ÓبÁÂ¡É ÁÄ÷ÔüÈ ÍÂÁ¢ýÈ¢ §Å§È¦ÂýÉ? ¿£í¸û ´Õ Å¢¨¾¨Â §À¡ø Å¡ú¸¢È£÷¸û. ´ÕÅ÷ ²ý Å¢¨¾¨Âô §À¡ø Å¡ú¸¢È¡÷, ¦¾¡ñßüÚ ´ýÀÐ º¾Å£¾ò¾¢É÷ ²ý Å¢¨¾¨Âô §À¡ø Å¡ú¸¢È¡÷¸û º¢Ä ¸¡Ã½í¸û ¯ûÇÉ. «¾¢ø ²§¾¡ þÕì¸ §ÅñÎõ. ´Õ Å¢¨¾¨Âô §À¡ø Å¡úÅР͸ÁÇ¢ì¸ ÜÊÂÐ. «À¡Â¸ÃÁ¡ö ¦¾¡¢Ôõ Å¡ú쨸¢ø Å¢¨¾ô §À¡ýÈ¢ÕôÀÐ À¡Ð¸¡ôÀ¡ö ¯½Ãî ¦ºöÔõ. ¾ý¨Éî ÍüÈ¢Öõ ´Õ À¡Ð¸¡ô¨À «Ð ¦ÀüÈ¢Ú츢ÈРި¾ ±Ç¢¾¢ø °ÚÀ¼ò ¾ì¸¾øÄ. Ó¨Çò¾ À¢ý§À¡ «Ð °ÚÀ¡ÎìÌûÇ¡¸¢ÈÐ, «Ð ¾¡ì¸ôÀÎõ, ¾¡ì¸¢ «Æ¢ì¸ôÀÎõ. Å¢ÄíÌ þÕ츢ýÈÉ, ÌÆ󨾸û þÕ츢ýÈÉ, ÁÉ¢¾÷¸û þÕ츢ȡ÷¸û. ¦ºÊ¡ö Ó¨ÇòÐõ °ÚÀ¼ò¾¡ì¸¾¡¸¢ÈÐ, Àò¾¢Ãò¾ý¨Á þøÄ¡Ð §À¡¸¢ÈÐ, ¬Àòиû ¦¾¡¼í¸¢ Ţθ¢ýÈÉ. Å¡ú쨸 Á¢¸ô¦À¡¢Â º¡¸ºõ.Å¢¨¾Â¢ø,Å¢¨¾Â¢Ûû Á¨ÈóÐ ¦¸¡ñÊÕìÌõ §À¡Ð ¿£í¸û Àò¾¢ÃÁ¡ö, À¡Ð¸¡ì¸ô Àð¼Åá¢Õ츢ȣ÷¸û. ¯í¸¨Ç ¡Õõ «Æ¢ôÀ¾¢ø¨Ä. ¯Â¢§Ã¡Êø¨Ä ±ý¸¢È§À¡Ð ±ôÀÊ «Æ¢ì¸ôÀÎÅÐ? ¿£í¸û ¯Â¢÷ Å¡ú¸¢È §À¡Ð¾¡ý °ÚÀ¡ðÎìÌûÇ¡ÅÐ.
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June 16-30, 2011
Cipla Uro1 celebrating World Continence week
C
ipla Uro1 is celebrating World Continence week from 20th june- 26th june. On the event of that have a small glance regarding Over Active Bladder (OAB) Definition Overactive bladder (OAB) is a urological condition defined by a set of symptoms: "urgency, with or without urge incontinence, usually with frequency and nocturia." Frequency is usually defined as urinating more than 8 times a day. The International Continence Society(ICS) is responsible for this definition. There exists, however, some controversy over the use of this term because these symptoms taken in isolation may overlap with those of other bladder conditions, including interstitial cystitis, or rarely even bladder tumours Causes It is often associated with detrusor overactivity, a pattern of bladder muscle contraction observed during urodynamics, and treatments for OAB, are usually synonymous with treatments for detrusor overactivity. OAB is distinct from stress urinary incontinence, but when they occur together is usually known as mixed incontinence. It is expected that OAB will become more common in the future as the prevalence of OAB increases with age.
However, a recent Finnish population-based survey[3] showed that the prevalence had been largely overestimated due to methodological shortcomings regarding age distribution and low participation (in earlier reports). OAB affects approximately half of that proposed earlier.[3] Symptoms The symptoms of an overactive bladder include frequent urination, urgency of urination, nocturia (urinating in the middle of the night), and urge incontinence. Overactive bladder may cause significant social, psychological, occupational, domestic, physical, and sexual problems. Again, these symptoms should not be considered a normal part of aging. Treatment Treatment for OAB includes lifestyle modification (fluid restriction, avoidance of caffeine), bladderretraining, a n t i m u s c a r i n i c drugs(darifenacin, hyoscyamine, oxybutynin, tolterodine, solifenacin, trospium), and various devices (Urgent PC Neuromodulation System),. A surgical intervention involves the enlargement of the bladder using bowel tissues, although generally used as a last resort. This procedure can greatly enlarge urine volume in the bladder. - A Patient awareness issue by Cipla Uro1
Tata launches Sathya Sai Baba's education project
T
ata Group chairman Ratan Tata on Friday launched Sri Sathya Sai Vidya Vahini programme of the Sathya Sai Baba Central Trust at Puttaparthi in Andhra Pradesh. He participated in the launch programme held at Prashanti Nilayam, the headquarters of Sathya Sai Baba's empire, in Anantapur district. He also prayed at the samadhi of the spiritual guru, who died two months ago. The Tata Group is providing funds for Vidya Vahini, which is aimed at imparting quality education with the help of computers and advanced teaching equipment. The programme is being implemented in 99 schools in India and one school each in 33 countries. All the institutes are run by the Sathya Sai Baba Trust. Tata Consultancy Services (TCS) has developed the software for Vidya Vahini, a pet project of the late guru. Ratan Tata visited Puttaparthi in November last year to personally hand over the software to Sathya Sai Baba on the occasion of his 85th birthday.
The Baba's personal caregiver Satyajit briefed Ratan Tata of the activities of various educational institutions run by the trust. The industrialist also held talks with members of the trust, who briefed him about the plans to carry on the service and charity works launched by Sathya sai Baba.
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4
June 16-30, 2011
Snoring is No Laughing Matter
Quotes
by- Prof.K.K. Ramalingam K.K.R.ENT Hospital & Research Institute
Symptoms of Sleep Apnea: Those who have OSA are often unaware of their condition and think they sleep well. The symptoms that usually cause these individuals to seek help are daytime drowsiness or complaints of snoring and breathing cessations observed by a bed partner. Other symptoms may include: (a) Snoring with pauses in breathing (apnea), (b) Excessive daytime drowsiness, (c) Gasping or choking during sleep, (d) Restless sleep, (e) Problem with mental function, (e) Poor jjudgment/can't focus, (f) Memory loss, (g) Quick to anger, (h) High blood pressure, (i) Nighttime chest pain, (j)
Depression, (j) Problem with excess weight, (k) Large neck (>17" around in men, >16" around in women), (l) Airway crowding (m) Morning headaches and (n) Frequent trips to the bathroom at night Diagnosing Sleep Disorders If you exhibit several OSA symptoms, it's important you visit your ENT Surgeon for a complete examination and an accurate diagnosis. At your first visit, your doctor will take a medical history and perform a head and neck examination looking for problems that might contribute to sleep-related breathing problems. If the doctor suspects a sleep disorder, you will be referred for a sleep study, which will monitor your nighttime sleep patterns through a special test called polysomnography. Polysomnography will require you to sleep at the clinic overnight while a computer monitors your sleep pattern and gathers data about the number and length of each
breathing cessation or other problems that disturb your sleep. Often a "split night" study is done during which a C-PAP (continuous positive airway pressure) device is used. During polysomno graphy, every effort is made to limit disturbances to your sleep. Treating Sleep Apnea Obstructive sleep apnea can be effectively treated. Depending on whether your OSA is mild, moderate or severe, your doctor will select the treatment that is best for you. Behaviour Modification If you are diagnosed with mild sleep apnea, your doctor may suggest you employ the nonmedical treatments recommended to reduce snoring: weight loss; avoiding alcohol, caffeine and heavy meals within two hours of bedtime; no sedatives; and a change of sleeping positions. In mild cases, these practical interventions may improve or even cure snoring and sleep apnea.
Dr. Agarwal's Eye Hospital observed World environment day
We should not give up and we should not allow the problem to defeat us. -by Abdul Kalam Love your enemies, for they tell you your faults. -by Benjamin Franklin Without tradition, art is a flock of sheep without a shepherd. Without innovation, it is a corpse. -by Winston Churchill You hesitate to stab me with a word, and know not - silence is the sharper sword. -by Samuel Johnson
I
n observance towards ‘world environment day’ Dr. Agarwal's Eye Hospital Periyar Nagar have conducted cycle rally awareness on 11th june 2011 (Saturday). United nation environment program Youth is not restored has coined the theme for this by the dyeing of your hair. year - Greening the Blue, that -by Abu Bakr means - plantation & forestation. Let no feeling of 25 students of ‘Hindu coldiscouragement prey lege’ participated in this cycle upon you, and in the end rally programme from Periyar Nagar branch to Kolathur you are sure to succeed. branch in creating awareness
-by Abraham Lincoln
to plant trees and make environment better. The Cycle Rally was inaugurated by Maasanam (Inspector of Police,Peravalur). The rally started from Periyar Nagar and covered all areas of Perambur and reached Kolathur branch. The program ended with Tree plantation in Kolathur branch. Ramakanth (Lions club secretary) and Dr.Geethanjali planted trees in Kolathur branch. Students were issued certificates for participation.
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