tiyende
With compliments of Malawi Airlines

Bounty of birds Why birdwatchers are flocking to Malawi
The brunch bunch Best cafes to start your day in Lilongwe
With compliments of Malawi Airlines
Bounty of birds Why birdwatchers are flocking to Malawi
The brunch bunch Best cafes to start your day in Lilongwe
Climbing Mount Mulanje is an unforgettable adventure
Malawi Airlines’ Public Relations Officer: Jospeh Chikalipo josephc@malawian-airlines.com
Editor: Mark Edwards markedwards@landmarine.com
Advertising sales: Lucia Gimson +44 (0)7787 227531 (WhatsApp) lucia.gimson@landmarine.com
Printed by Jamana, Dar es Salaam.
Dear valued passengers,
It is with great honour and excitement that I address you for the first time as the new chief executive officer of Malawi Airlines. I am humbled to take the helm of the nation’s flag carrier, and I extend my heartfelt appreciation to every one of you who continues to choose Malawi Airlines as your trusted travel partner.
Stepping into this role, I am deeply aware of the legacy and responsibility that comes with it. Malawi Airlines has weathered many storms in recent years; from economic uncertainties to the evolving demands of modern air travel, yet it remains a resilient symbol of national pride and regional connection. I am committed to building upon this strong foundation, ensuring that we remain steadfast in our mission to provide safe, reliable, and customer-focused service to all.
Looking ahead, we are advancing an ambitious strategic plan that includes positioning Lilongwe as a central hub for regional connectivity. This hub-focused model will not only help diversify our markets but also solidify the strength and sustainability of our expanding route network. We believe this will play a vital role in enhancing convenience for travellers, stimulating trade, and reinforcing Malawi’s role in the regional aviation landscape.
As we pursue growth, our priority remains the experience of every passenger who boards our aircraft. We will continue investing in operational excellence, digital convenience, and meaningful partnerships that support both customer satisfaction and national development.
I firmly believe that airlines are more than just transport providers. We are storytellers of our nations, ambassadors of our people, and enablers of dreams. My vision is to lead a customer-first airline that reflects the warmth, resilience, and spirit of Malawi.
As you journey with us today, I invite you to relax, enjoy our inflight service, and explore the pages of this magazine. Whether you are travelling for business, reconnecting with loved ones, or exploring new horizons, thank you for choosing Malawi Airlines.
Here’s to new beginnings, safe skies, and shared growth.
Solomon Bekele CEO, Malawi Airlines
FROM THE WARM HEART OF AFRICA
At Malawi Airlines, we do more than connect destinations; we connect dreams, stories, and the incredible talent that makes Malawi shine.
In June 2025, we proudly sponsored the cast and crew of ‘Welcome to Maula Prison’ with flights to South Africa for the film’s international premiere. It’s a bold, emotionally charged film that’s turning heads across the continent, and we’re honoured to be part of its journey.
Directed by Bester Kauwa and produced by Lawrence Nyale and Kendall Kamwendo of 4Kaya Filmz Inc, ‘Welcome to Maula Prison’ offers an unflinching look at life behind the walls of Malawi’s most notorious correctional facility. The story follows Jaliwa, an honest man wrongly imprisoned after being caught in an illegal foreign exchange deal. Inside Maula Prison, he faces a chaotic world of gang rule, systemic injustice, and the struggle to survive.
What makes the film truly powerful isn’t just the story, it’s how it’s told. Much of it was filmed on location at the real Maula Prison, giving the production
a rare authenticity. Combined with standout performances by Amos Nsekandiana, Kendall Kamwendo, and Innocent Manyera, the film doesn’t just entertain, it starts conversations.
And that’s exactly why Malawi Airlines chose to support this project. As Malawi’s national carrier, we believe in lifting our own – helping local creators
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reach bigger audiences and showcase the strength of our arts and culture sector.
With its powerful narrative, social relevance, and homegrown talent, ‘Welcome to Maula Prison’ represents the future of Malawian cinema. We’re proud to help share that future with the world, one flight at a time.
The music releases and DJ sets of Malawian Mighty Virus draw an international following while at home his self-curated Jam Session party nights support a new generation of local musical talent. Tiyende talks to the Lilongwe-born creative force.
Young people often begin to establish a sense of who they are while at secondary school. Few, though emerge as fully formed as Francis Likongwe, who launched his hugely successful musical career while still attending Central High International School in Blantyre.
It was fellow students who first gave Francis his memorable musical moniker of Mighty Virus. “I used to have an afro and I never combed it. Some kid from high school said I looked looks liked a virus. The ‘mighty’ was added because of my size. Even at high school I was going to the gym a lot. My name is unique and memorable. Once you mention it to someone, they don’t forget it.”
As Mighty Virus, Francis released his first single in 2005 while still attending Central High. Over the next 20 years the name has become one of the most recognisable in modern Malawi music and synonymous with turntable dexterity and an ability to connect diverse dance-driven sounds.
Francis says the beginnings of his eclectic musical tastes predate even his high school days. He was born
“This country doesn’t focus on one genre. We soak up a lot of different types of music”
owned radio station, FM 101 Radio. Its DJs included Randa Martins, a dreadlocked Malawian who gave reggae music airplay on his show. The Likongwe brothers became regular listeners to the station. “DJ Randa Martins told my brother about music magazines you could buy in Malawi that had coupons inside to order reggae music. We tried it and cassettes started arriving direct from Jamaica.”
Francis would also tune in to the Malawi Top 20 songs broadcast every Sunday on the station.
and raised in Lilongwe. His father was a professor at the capital’s Bunda College of Agriculture. “He did his master’s degree at Penn State in the US,” Francis says. “He brought back some albums by [US country music star] Kenny Rogers as well as some reggae and R&B.”
The musical education of Francis and his brother widened in 1998 after a series of concerts in Malawi by Jamaican reggae stars led to the launch of Malawi’s first privately
“This is what I was exposed to,” Francis says. “I grew up not knowing any kind of genre. It was always a mix of music. It all started with country, roots reggae, and dancehall along with Malawian music.”
Those early influences are now part of Mighty Virus’s musical DNA. His set-lists are full of surprises with music selections driven by in-the-moment reactions to the crowd. “I dropped a country music track at a recent show,” he says, laughing. “The
“If I’m growing as a DJ then the music scene should be growing with me”
crowd could see I was having fun, and they went with it. It is possible to have a deep love for dancehall and country music. Those country artists are storytellers.
“When I DJ I have music on my laptop and I choose tracks instinctively that resonate with the audience. I make sure I play something out of the ordinary. Something perfect for that moment.”
Mighty Virus feels his adventurous approach to music selection is a Malawian trait. “This country doesn’t focus on one genre. We soak up a lot of different types of music,” he says.
The Mighty Virus shows support this inclusive sonic landscape. He is still the same boy who huddled around his father’s radio to hear the exotic sounds of Jamaican reggae, only now he scans YouTube or DJ store Beatport for new releases. His growing international profile has also allowed him to experiment with a wider range of sounds and innovative mixes. Recent performances have taken him to Johannesburg, Cape Town and Lusaka and the DJ always returns
with new music from his travels. The trips beyond Malawi’s borders have also forged connections with major African artists such as Harmonize from Tanzania and Zambia’s Prince Love. All are keen to share their latest tracks in Malawi through Mighty Virus.
“I know a lot of artists. They call me from the studio and say: ‘My brother, I’m dropping this new track, will you incorporate it in your set?’ They know they can trust me to play their songs, and my audience gets to hear tracks that have not even been released yet.”
Mighty Virus believes is important for Malawians to see one of their own have success abroad. “I’ve always wanted to be known worldwide,” he says. “My music is big here, but it should also make sense to people in UK, Sweden and Australia. It’s up for debate, but I feel like as Malawians we are on the wrong track. We have famous and popular artists, but they are only known here. We need to make music the world listens to.”
In recent years, Mighty Virus has sought to leverage his own success to help more Malawian DJs take a similar step up. He is a big deal at home. His renown on the decks began at parties and social events during his graduate years at the University of Malawi in Zomba.
“People from all over would come in,” he says. “Clubs started booking me. I’d be playing DJ sets until early morning and then back in class in the morning.” Now he plays to crowds of thousands at Kamuzu sports stadium in Blantyre and since 2021 he has been the DJ headliner at the Sands Music Festival, one of Malawi’s biggest annual events. Now Mighty Virus is focusing on projects such as talent shows to find the next local male and female DJ star, and the self-curated Jam Session club nights that move the needle on the wider Malawi DJ scene. The latest Jam Session was held at the Blues Bar and Restaurant in Blantyre in May and featured local talent DJ Nathan Tunes, DJ V2G, Bad Up Skillz, DJ Madball, DJ Love, DJ Flame, DJ Boo, and Might Virus.
Malawian cities Lilongwe, Mzuzu, and Blantyre each host two Jam Session events every year.
To Mighty Virus, his success means nothing if it does not benefit others. “If I’m growing as a DJ then the music scene should be growing with me,” he says. “Jam Session is just DJs performing and people having fun. It’s always packed.”
The first Jam Session took place in 2023. It was a free event organised to boost local morale in the wake of the devastation in southern Malawi caused by Cyclone Freddy.
“People were hit hard. I wanted to bring people together,” Mighty Virus says. His outreach work has continued. The day we speak he has just returned from one of Blantyre’s markets to speak to traders and advise on measures to tackle the spread of cholera. “The situation is getting worse, so many lives have been lost due to this outbreak,” he says. “I took time to clean up some spots in the market.”
Among Mighty Virus’s plans for 2025 is to release new original
“Seeing the crowd loving my music makes me feel like this is what I was meant to be doing”
music. It’s been over a decade since his hit debut ‘Palibe Chomulaka’. The track was a collaboration with Maskal and the Malawian pair teamed up on the similarly successful follow-up ‘Hold On’. Bursts of new music has followed, including ‘How We Do It’ in 2015, ‘Magnet’ featuring local talent Beanca in 2020, and ‘Mtima’ with rapper Tigris in 2021.
“I released a few singles and they did well, but recently I have put my music career on hold as I wanted to see what I could do as a DJ,” Mighty Virus says. “In July 2024 I started making music again.”
The new songs have left behind the Jamaican dancehall that dominated his early releases in favour electronic dance music. Mighty Virus describes the new music as “dance music for party lovers. There are some slow jams. It’s music that everyone can relate to.”
Recording sessions for these tracks are a technological world away from the DIY bedroom recordings of Mighty Virus’s first music releases when he relied on a microphone, headphones, his father’s cassette player and his brother’s laptop. What is unchanged is his love of music and the firmly held belief, held since he was a high school student, that this is what he was born to do.
“Seeing the crowd loving my music makes me feel like this is what I was meant to be doing. I love to see people come together with only one purpose: to have fun.”
The Mulanje Massif with its 20 peaks each over 2,500 metres in height harbours a unique ecosystem of wildlife, waterfalls, and forest. Tiyende learns from the locals about this spectacular secret world.
ith its steep flanks of rock rising sheer from the plains below, Mount Mulanje dominates the southern Malawi landscape. It’s an awesome sight that is just as spectacular up close. Hiking trails lattice the mountain range with the routes up – from gentle climbs to conquering Malawi’s highest point, the 3,002metre Sapitwa Peak – and other spectacular sights such as the country’s last remaining cedar forest, river pools, deep ravines and dramatic waterfalls.
Navigating this stunning, secret world in perpetual cloud cover is one of Malawi’s most unforgettable adventures. Local knowledge is essential. Luckily, there is Trek Mulanje Tours, a trekking company made up of guides and porters born and brought up in Mulanje town at the foot of the mountain range. Among the expert team is tour operator David Majeweta. Here he shares some of his favourite attraction to be found on the mountain range on his doorstep.
Sapitwa Peak is the highest point of the Mulanje range and in all of Malawi. “On a clear day you can see the Indian Ocean from the top. The best time to start the hike is 8am before it starts getting hot” David says. “The higher you go the cooler it becomes.” Sapitwa translates in local language Chichewa as ‘unreachable’, but most climbers in reasonable shape should complete the journey to the top – including a scramble
1. Hiking boots with good grips.
2. Warm jacket.
3. Pairs of socks.
4. Raincoat in case of bad weather.
5. Change of clothes.
6. Sunscreen.
Visit: www.trekmulanje.com
Email: trekmulanje@gmail.com
Call: WhatsApp: +265 888 584 011 (advice from Trek Mulanje Tours)
over rocky terrain in the final two hours of the ascent – and down again in three days.
Climbs up Mount Mulanje are well-organised and comfortable with an extensive network of huts for overnight stays that are well-maintained and connected by marked trails. There are nine mountain huts overseen by the Mulanje Mountain Reserve and the Mountain Club of Malawi: Sapitwa is best accessed from the Chisepo hut.
Chambe Peak – which with its rugged terrain is the longest rock climb in Africa – the ‘Grand Traverse’, a 5-day trek across the entire massif, are challenging options for experienced hikers. However, there are many more gentle hiking experiences to be had on the mountain and Trek Mulanje Tour is there for them. Choose between shorter hikes to the Chambe Basin for stunning views of the cliffs or one day treks to the waterfalls or tea plantations.
Mulanje Mountain’s has its own unique ecosystem. The varying altitudes create a diverse range of habitats which in turn support an array of animals and plants, including endemic species. The best known and most impressive of the forest trees, only to be
found here, is the Mulanje cedar, the national tree of Mulanji. Unfortunately, the number of these majestic trees in the wild has significantly declined. The cedar grows close to 50 metres, has fragrant pale red wood and its sap is poisonous to insects and repels fungus and rot. These qualities mean the trees command a hefty timber price. Illegal loggers have now axed the tree close to extinction. However, work to save the Mulanje cedar is taking place with the Malawi Department of Forestry instigating a substantial planting programme to reforest Mulanje cedar seedlings in the plastic-covered greenhouses that can be seen across the mountain.
As well as the Mulanje cedar, there are unique species of wildlife to be found on Mount Mulanje. The Ruo River Screeching
Frog is restricted to the montane forest and grassland that surround the river on the mountain that gave it its name. Other bizarre creatures that are part of the biodiversity here include the Mount Mulanje pygmy chameleon and the limbless burrowing skink, a lizard that has evolved to lose its limbs so it can tunnel into the soil to find food and shelter. However, hikers are more likely to spot the nimble klipspringer antelope and various small mammals.
One of the reasons why it is important to sustain the tree cover on Mount Mulanje is that without forests, in this heat, the mountain’s rivers could slowly dry up. That would have serious repercussions with the mountain containing the headwaters of nine rivers that supply water for hundreds of thousands of Malawians. The Ruo River originates on the slopes of the mountain and provides beautiful views at the start of hikes. It is also great place to observe birdlife with a variety of species to be seen, particularly waterbirds like African fish eagles and kingfishers.
The mountain’s high rainfall and wealth of rivers mean it has plenty of waterfalls. One of the most popular short treks from the picturesque base of the mountain is to Dziwe la Nkhalamba (‘old man’s) waterfalls near the Likhubula Forest. Here a torrent of crystal-clear water plunges into a natural pool 60 metres below. The power of the falling water and the depth of the pool mean swimming is not advised here, but there are lower, calmer pools to take a dip in.
Dziwe la Nkhalamb waterfall attracts some of the myths that abound on the mountain. Many local communities believe that spirits control life on the mountain and it is said that elders who bathed in the ‘old man’s’ plunge pools here became strong and youthful again. Some stories are tied in with the changeable weather conditions with a creature called Navolo, the Flying Serpent, believed to create the thick mists that envelop the mountain and cause disorientation.
A creature called Navolo, the Flying Serpent, is believed to create the thick mists that envelop the mountain and cause disorientation”
The mountain's slopes offer ideal conditions for tea cultivation, and Trek Mulanje Tours offers visits to smallholder farms that provide local livelihoods and support a sustainable model.
Trek Mulanje Tours’ local links mean it is also ideally placed to introduce visitors to the local Man'ganja, Yao, and Lomwe tribes that are among the close to a million people whose livelihoods are dependent on resources from the mountain.
Mount Mulanje offers a variety of cycling routes, from leisurely rides on tarred roads to more challenging mountain biking trails. One popular route involves cycling across the Phalombe Plains, then up to the mountain itself, experiencing scenic views and varied terrain. Trek Mulanje Tours offer fully supported cycling experiences.
If you are lucky enough to be in southern Malawi on July 12 this year, you’ll have the chance to witness one of the most eye-catching events in the country’s annual sporting calendar, the Mount Mulanje Porters Race.
This extreme sports event sees local and international athletes take on a challenging 22-kilometre course that ascends 2,000 metres from Likhubula Forestry Station to the Chambe Basin. It then crosses the mountain shelf beneath Mulanje’s highest peaks before a rapid descent.
The race began as an exclusive event for the mountain’s porters and guides, but it now attracts a broader range of participants, including national athletes.
In addition to the main race, the event often includes cultural performances and celebrations, creating a festive atmosphere that highlights Malawi’s heritage.
For more information, visit mountmulanje.org.mw/events/
The Green Safaris team at boutique Kaya Mawa Island Lodge reveal why now is the time for a Lake Malawi adventure.
Lake Malawi is the African adventure you need and there’s no time to waste. May to October is the best time to experience the continent’s third largest lake with stunning natural beauty and plenty of sunshine.
Our lodge, Kaya Mawa, sits in a secluded cove on the white sandy beaches of Likoma Island off the eastern shore of the lake. Guests here get to enjoy barefoot luxury and explore the island’s unique cultural experiences.
The dry season, from May to October, is considered the best time to visit Lake Malawi because the weather is warm and dry, and there is very little rainfall. However, the lodge remains open beyond these months thanks to its sheltered position in a secluded cove.
adventures in water and on land Gorgeous weather prevails throughout these months, so you can expect to enjoy many outdoor activities on the sandy beach, in the freshwater lake, and on the hills of the island.
One of the most notable characteristics of Lake Malawi during the dry season is its crystal-clear waters. The lack of rainfall means less sediment and debris, making the lake exceptionally clear and perfect for underwater activities. Visibility can reach up to 20 metres or more, creating ideal conditions for diving and snorkelling. The water temperature during this time is also pleasantly warm, perfect for swimming. Kaya Mawa offers a range of water activities, including kayaking, stand-up paddleboarding, snorkelling and sailing.
The lodge has e-mountain bikes available to hire to make your ride in the hills a little easier. You can also lace up your hiking boots and explore the trails on foot and soak up the island’s rich fauna and flora. The dry season also offers favourable conditions for bird viewing. More than 400 bird species – endemic and migratory visitors from as far as Europe and Asia – have been recorded around the lake.
While water activities are undoubtedly a major draw, there’s more to see and do on Likoma Island. It might be hard to believe that Central Africa’s largest cathedral, St Peter’s Cathedral, has sat on the tiny island of Likoma since the early 20th century. Just 3 km from the lodge, it’s well worth a guided walking tour into town to explore this and other historical sites like the Old Portuguese Fort and the Likoma Island Museum. Depending on the timing of your visit, you might catch local festivals and traditional performances, including Lake of Stars Festival in October. The renowned music set on the shores of the lake features acts from around the world.
What pairs best with a little island adventure? A whole lot of relaxation. From spa treatments and private picnics to romantic sunset cruises and even outdoor yoga, Kaya Mawa is designed to help you unwind. The Kaya Spa, perched on its rocky outcrop, offers everything from indulgent massages to luxurious beauty treatments - the ultimate way to reset.
For more information and to book your stay at Kaya Mawa, visit greensafaris.com/kayamawa
The lodge is now officially a 5-Star PADI Dive Resort having been recognised and licensed by the Professional Association of Diving Instructors. Whether you're a certified diver or just starting, join our expert team for guided dives and beginnerfriendly lessons. We’ve got all the gear covered, too, so you can leave your flippers at home and focus on exploring the crystal-clear depths of Lake Malawi.
The future looks bright for the Malawian coffee industry. A new wave of small-scale farmers is leading a shift towards speciality coffee production for a discerning local market. Laura Schuerwegen seeks out the roasts with the most.
The first coffee bush in Malawi was grown in Zomba in 1878 from a plant that originated from the botanical gardens in Edinburgh, Scotland. The aromatic bean has had a long journey since. Commercial cultivation began in the early 1920s in Thyolo and Mulanje, but in the past five years there has been a boom in production with more farms, improving packaging, and a growing specialty coffee
scene with many excellent cafés. The days of imported beans are long gone. Malawi now offers a great variety of locally grown coffees that suit all palates. Here we look at five coffee brands in Malawi and guide you to the best places to get you caffeinated.
Usingini produces forest-friendly
organic coffee from arabica beans grown by smallholder farmers in Malawi’s Northern Region. The company’s methods help preserve biodiversity while ensuring that farmers receive fair compensation for their crops. Usingini coffee products are widely found in Malawi supermarkets Shoprite and Chipiku. The range includes a selection of beans, ground as well as single cup coffee bags.
One of Malawi’s oldest and most respected estates, Satemwa in Thyolo has been producing high-quality tea and coffee since 1923. Its coffee benefits from the high altitudes and traditional processing methods, producing bright, fruity, and complex flavour profiles. Satemwa also offers exclusive lodging in the original estate mansion with plenty of fresh coffee or tea to sample during your stay.
The Commonage works directly with smallholder farmers surrounding Ntchisi Forest Reserve, home of one of Malawi’s last remaining rainforests. Its organic coffee is cultivated using regenerative agroforestry practices to restore land, increase biodiversity, boost local economies and empower rural communities to protect their land and forest.
Every bean is hand-picked, hand-sorted, processed and roasted in Ntchisi. Revenue from coffee sales and tourist stays at the site’s lodges and forest cabins goes to the community and local conservation projects.
Vipya Coffee is grown over 1,500 metres above sea level in the magnificent Viphya highlands. The ideal growing conditions produce a coffee noted for its vibrant acidity, and floral and citrus notes. It’s a favourite among specialty coffee lovers.
Bean There Coffee selects locally grown beans for careful, smallbatch roasting. Based in Blantyre at The Old Fort, it’s become a hub for coffee lovers looking for single-origin Malawian brews. It also offers coffee classes teaching guest how to taste and evaluate coffee, focusing on identifying different flavours and aromas.
From the misty mountains of Mzimba to the artistic corners of Zomba and Lilongwe, Malawi’s coffee culture is thriving. With homegrown beans and bold new cafés, there’s never been a better time to sip local.
Nestled in the lush Four Seasons gardens, this serene café offers perfectly brewed coffee and pastries, as well as light lunches in a peaceful setting.
This artisan coffee shop in Area 3 offers great coffee and bagels. You’ll often find local art and community events going on here.
A staple in Blantyre. Chic interiors and a lovely selection of locally made curios.
This café and art gallery has been a longstanding favourite with locals. Relax on the shaded terrace and enjoy some of the best Italian-style coffee in town.
Trendy and photogenic, Mikos is a favourite lunch stop offering a wide menu and excellent coffee options.
A cozy lakeside café known for its welcoming atmosphere and fresh coffee.
Enjoy your coffee in luxury on the southern shore of Lake Malawi. Unbeatable views and great coffee.
This creative hub blends art and café culture in an intimate space. Sip your steaming cappuccino among the orchard and try some of their homemade Italian delights.
Nestled in a forested area at the foot of Zomba Plateau, this café within a stunning boutique hotel is a local favourite known for its Greek cuisine, and delicious coffee and cakes.
A top-rated café in Malawi’s north, Coffee Den serves the locally harvested Mzuzu coffee. A relaxed spot that also offers a range of snacks.
Jerome Mpesi
Malawian Wongani Banda Nyirenda – known to her followers as Chef Wonga – is the founder of homegrown catering company Wild Ginger and is the culinary consultant for the luxury farm-to-table restaurant Makoli, in Bvumbwe. She is also Tiyende’s cookery columnist, and in this issue she shares her recipe for a hearty family favourite.
Braised beef with carrots, creamy mash and broccolini reminds me of home. It used to be one of my late father’s favourite meals. He always requested I make it for him whenever I was available.
I still love to make it because it brings back such happy memories. I hope you also try it and enjoy it.
2kg braising steak cut into cubes
One brown onion, roughly chopped
Three carrots
1 kg potatoes
Five sticks of thyme
Three sticks of rosemary
One garlic bulb chopped
One bunch broccolini
250ml red wine
150g tomato paste
Four fresh tomatoes chopped and peeled
Two litres of beef stock
250 ml cream
250 ml milk
100 ml olive oil
� Lightly clean the beef and pat dry with paper towel.
� Season with salt and pepper making sure all sides are evenly coated. Heat up the pan pouring in oil to brown the meat.
� Once the meat is brown, take it out of the pan and sauté the onions and the garlic. Add in the herbs and mix well.
� Prepare an iron cast pot that is oven safe and drizzle in some olive oil then add in the beef, the onion
mix, tomatoes (blended), tomato paste. Then add the red wine and finish with the beef stock.
� Seal the pot with aluminium foil first then cover with a lid.
� Allow it to cook at 180 degrees for two hours to get the desired texture.
� While the beef is cooking, prepare the mash by boiling the potatoes.
� Blanch the broccolini with hot water and set aside.
� By the time you are finished with the potatoes and broccolini, the beef should be cooked.
� Remove from the oven and stir well. Season with more salt, pepper and a touch of sugar for balance, if needed.
� Once the potatoes are well done and cooked through, add in butter and mash them. Then add milk and cream, and season well with salt and pepper.
LOCATION: KUMBALI FARM, LILONGWE
OPENING TIMES:
TUESDAY TO FRIDAY 11AM TO 9.30PM; SATURDAY AND SUNDAY: 9.30AM TO 10PM
MUST-TRY DISHES: THE SIGNATURE FARMHOUSE STEAK AND EGGS, AND THE BOLD AND VIBRANT CHILLI CRUNCH AVOCADO TOAST GET OUR VOTE. IF YOU FANCY A BOOZY BRUNCH, THE FARMER’S DAUGHTER BLOODY MARY IS MADE WITH FRESHLY SQUEEZED TOMATO JUICE AND A HOMEMADE CHILI-SALT RIM.
Wrapped in lush gardens, Urban Café exudes such a chilled-out vibe that it’s easy to forget you're in the heart of Lilongwe. Tucked away on Majete Road off Zomba Street in Area 10, the café draws an arty crowd looking to unwind. The menu is fittingly creative with innovative twists on locally and internationally inspired dishes, and plenty of freshly brewed Malawian coffee. Brunch is perfect for a slow Sunday and Urban Café celebrates this with its hugely popular rotisserie chicken – a house favourite.
Instagram: @urbancafellw
LOCATION:
MAJAETE ROAD, ZOMBA STREET
OPENING TIMES: MONDAY TO THURSDAY 8AM TO 5PM, FRIDAY TO SUNDAY 8.30AM TO 6PM.
For a farm-to-table brunch experience, try this relaxed, rural venue just a short drive from the city centre. The Farmer’s Daughter is renowned for its hearty, organic meals made from scratch using seasonal ingredients sourced from local growers, including Kumbali Farm where the café is located. Among the weekend menu you’ll find farm-fresh eggs, homemade breads and cakes, freshly prepared dips and even wild-grown honey. The scenic hilltop venue caters for grand get-togethers and more intimate catch-ups with plenty of outdoor seating. Experiences here often become much more than meals with live bands adding to the cool weekend vibe, and diners can even join guided bird walks into the neighbouring woods. It’s also a family-friendly place with a children’s play area and plenty of room to roam in safety.
Instagram: @the.farmers.daughtermw
MUST-TRY DISHES: URBAN CAFÉ OFFERS AN EXCELLENT RANGE OF VEGAN AND VEGETARIAN DISHES AND ITS LIGHT, HEALTHY POKE BOWLS ARE A POPULAR CHOICE.
Fika (pronounced ‘Fee-ka) means ‘arrive’ in local language Chichewa and ‘take a break’ in Swedish. Both translations are apt for this welcoming and relaxing café tucked way among the plush residences of affluent Area 47. Fika’s all-day brunch menu includes generous breakfast platters, fresh salads, and burgers while its iced coffees, smoothies, and milkshakes are popular choices on warm weekends. Diners can take a seat in the bright and minimal interior space or to head into the garden that has a pergola to provide shade. Weekends here attract the brunch bunch for social get-togethers while during the week you’re more likely to see remote workers, business lunches and friends catching up over coffee. All are welcomed in this friendly neighbourhood café.
Instagram: @fika_llw
LOCATION: THE PALM HOUSE, AREA 47
OPENING TIMES: TUESDAY TO THURSDAY 9AM TO 5PM, FRIDAY AND SATURDAY 10AM TO 8PM, SUNDAY 10.30AM TO 5PM
MUST-TRY DISHES: FOR A FRESH HEALTH BRUNCH WITH BITE TRY THE CRISPY CHICKEN AND GREEK SALAD. FIKA ALSO OFFERS AN IMAGINATIVE CHOICE OF COCKTAILS SUCH AS BUBBLE-GUM SOUR AND TROPICAL WHISKY BREEZE.
LOCATION:
KAPHIRI ROAD, AREA 43, LILONGWE
OPENING TIMES:
WEDNESDAY TO MONDAY 8AM TO 5PM
MUST-TRY DISHES: COMBINING COCONUT RICE, PICKLED BEETROOT, AVOCADO, EDAMAME BEANS, CARROTS AND TERIYAKI SALMON, COCO’S SALMON BOWL IS AS DELICIOUS AS IT IS NUTRITIOUS.
Sharing a long, lazy meal with friends and family is a great way to welcome in the weekend. Here are some of our favourite brunch spots in the Malawi capital.
LOCATION:
FOUR SEASONS COMPLEX, LILONGWE
OPENING TIMES: MONDAY TO SATURDAY 7.30AM TO 5PM, SUNDAY 9AM TO 5PM
MUST-TRY DISHES: FOR THOSE AFTER A PROTEINPACKED WAY TO START THE DAY, AMA KHOFI DOES AN EXCELLENT BURGER – BEEF OR CHICKEN – AND STACKED UP WITH PLENTY OF SALAD AND POTATO CHIPS. NOODLES ARE ALSO A SPECIALITY HERE, AND THERE’S PLENTY OF THEM IN THE CAFÉ’S INCREDIBLY RICH, FRAGRANT, AND SPICY LAKSA SOUP THAT IS LOADED WITH ALL THE CLASSIC TOPPINGS.
This stylish brunch destination has recently moved to a new location in Lilongwe’s prestigious Area 43. The menu is influenced by American cuisine which makes for some hearty breakfast options such as pancake stacks, hash browns, bacon, and eggs prepared every which way. Pair it with a French press of locally sourced coffee for a substantial start to the day. Lighter brunch options include a range of smoothie bowls piled high with fresh fruit and nut toppings. The quality food can be enjoyed in comfort with cozy indoor seating and a relaxed outdoor patio. Coco’s has a second branch at Gateway Mall in Area 47.
@cocos_at_koa
Ama Khofi slots serenely among the 10-acre garden oasis of the Four Seasons commercial complex. Climbing plants curl around the trellis of the outdoor seating area while diners look out onto lush tropical greenery. The menu is a similar celebration of nature with dishes infused with fresh local produce. Healthy brunch favourites include spinach, feta and butternut quiche, fish cakes with sweet chilli sauce, seared beef salad, hummus with pitta bread, and a range of wraps. After such virtuous main meals, diners may feel they a free pass to try something from the café’s extensive homemade dessert menu that includes a very popular carrot cake made from a traditional recipe.
Instagram: @amakhofililongwe
Malawi is a birdwatcher’s paradise. More than 650 species have been recorded here with around 75 of them to be found nowhere else in southern Africa. Sarah Kingdom reveals why the country is among the best on the continent for birding.
Malawi’s geographic and climatic diversity – from the high Afromontane climate at Nyika Plateau, to the lush wooded Liwonde National Park, and the open expanses of Lake Malawi – all combine to make the country a great bird-watching destination.
Lake Malawi covers over 20 per cent of the country and attracts a wide variety of waterbirds.
Plateaus, mountains, wetlands and lakes all co-exist in this relatively small country, offering a wide variety of bird habitats, without having to travel too far.
Malawi’s warm sub-tropical climate attracts northern migratory birds flying south in the winter (African summer).
With 80 per cent of the 650 bird species found in Malawi breeding here, birding in Malawi is rewarding year-round.
As a rule, the best time for birders to visit is when the migratory birds from Europe and North Africa have arrived – from the end of the dry season to the end of the rainy season (October – April). Bird numbers are at their highest between November and December. This is also the ‘green season’ in Malawi so prices can be a little lower.
Note: October can be very hot and humid, before the start of the rains, so only opt to travel at this time if you can cope with heat.
For many people an interest in birds and birdwatching starts on safari, when they realise how much more rewarding it is when they start paying attention to the birds as well as the animals. If you want to experience both birding and game-viewing, opt for the dry season of May to October, as this is the time when game-viewing is at its best.
This Malawian family-run ecotourism operator is known for creating great birding experiences on safari. The images shared here were taken by members of its team at Mvuu Camp and Lodge in Liwonde National Park – one of the top destinations for birding in Malawi. To find out more about CAWS’ specialised birding tours and wildlife adventures, visit www.cawsmw.com or email reservations@cawsmw.com
Malawian artist Isaac developed an interest in birds as a young boy. When he took up painting, it was birds he chose to capture on canvas. People loved his work, and the paintings sold well. The artistic success encouraged Isaac to learn more about birds with his intensive studies rewarded with a certificate in bird biology from the Cornell Lab of Ornithology, earning himself a. Alongside his painting, Lilongwe-based Isaac also works as a bird-watching guide, lectures on art, and produces illustrations for various publications. His paintings are available at Nyanja Art Studio and Gallery in the capital as well as online at https://ichodola.weebly.com/ and https://web.facebook.com/birdsofmalawi
One of the best places for birding in Malawi with over 380 recorded species. Liwonde is also rich in wildlife, with rhino, elephant, lion, a variety of antelope, and plenty of hippos and crocodiles, so it’s a perfect place to combine birding with a safari. Boating safaris on the Shire River offer the ideal way to enjoy birdwatching in Malawi.
LOOK OUT FOR: African pitta, African skimmer, specklethroated woodpecker, whitebacked night heron, Pel’s fishing owl, Lillian’s lovebird (Liwonde is the only place to find them in Malawi), brown-breasted barbet, African broadbill, Böhm’s beeeater, and bat hawk
Nyika National Park is a key birding destination with over 400 species recorded. It’s also extremely scenic, with rolling grasslands and beautiful forests. A great variety of birdlife can be found year-round in Nyika, but early summer (October to November) is the best as the plateau is still fairly dry, breeding activity is at its peak and there’s an influx of migratory species. Along with birds at Nyika, visitors can expect to see herds of eland, roan, bushbuck, and zebra.
LOOK OUT FOR: blue swallow, churring cisticola, wattled crane, Sharpe’s akalat, augur buzzard, Stanley’s buzzard and bar-tailed trogon. Nyika also has several endemic subspecies: red-winged francolin, baglafecht weaver, rufous-naped lark
The lake is an ideal habitat for an array of birdlife. There are over 100 bird species here, particularly water birds. Pride of place must be given to the African fish eagle, Malawi’s national bird. There are more concentrations of fish eagles here than anywhere else in the world. This magnificent bird, with a black body and white head and neck, is easily spotted diving to catch fish from just under the surface of the lake’s water.
LOOK OUT FOR: the aforementioned African fish eagle, marabou stork, trumpeter hornbill, southern masked weaver, common sandpiper, brown-headed parrot, collared palm thrush, mourning dove, Pel’s fishing owl, and African pal swift
This forest reserve lies 60 southwest of Lilongwe. Around 300 bird species have been recorded here and it’s an important habitat for miombo woodland bird species.
LOOK OUT FOR: miombo pied barbet, miombo tit, pale-billed hornbill, Schalow’s turaco, streaky-headed seedeater, Böhm’s flycatcher, boulder chat, stripedbreasted seedeater, olive-headed weaver, and Souza’s shrike
The Zomba Plateau doesn’t have the numbers of birds of Nyika Plateau but there are plentiful walking trails on the mountain where you can see many colourful bird species.
LOOK OUT FOR: bar-throated apalis, garden warbler, cape batis, yellow-throated apalis (endemic to Malawi), little greenbul, white-eared barbet, white-winged apalis, forest weaver, and blue-spotted dove.
Beautiful Majete Game Reserve lies within the Shire River basin and is home to approximately 300 bird species, including four species of vulture and Bateleur eagles. Majete is also a great safari destination, and there’s a good chance to see lions, rhinos, elephants, leopards and even wild dogs.
LOOK OUT FOR: boulder chat, Livingstone flycatcher, Böhm’s bee-eater, cuckoo hawk, Pel’s fishing owl, and rock pratincole
Malawi’s highest mountain provides a unique habitat for some 180 bird species, including the highly endangered Cholo Alethe which is endemic to Malawi.
LOOK OUT FOR: chole alethe (endemic), white-winged apalis, little greenbul, martial eagle, crowned eagle, green-headed oriole, black eagle, lanner falcon, lazy cisticola, and peregrine falcon
ISN’T JUST A PLACE, IT’S A PRESENCE
We thought we’d get the inside story on the vibrant Kenyan capital from someone who knows it well. Adam Maina is a purpose-driven travel influencer and lifestyle creator who’s redefining African luxury travel and lifestyle content. He speaks to Tiyende about what makes this Malawi Airlines destination so special.
“Nairobians are a cocktail of hustle, humour, and style. We know how to laugh through chaos."
Q: Which part of Nairobi do you live in? Why did you choose there?
I live in the lush, leafy suburb of Rosslyn. It’s where Nairobi exhales. Think birdsong in the morning, winding roads, and just enough privacy to dream loud. It gives me space to create and recharge.
Q: Where is your favourite place to start the day in Nairobi?
Java House. Always Java. There’s something beautifully Kenyan about walking into a branch of this local coffee chain. It is like a daily reset with the city’s heartbeat. Their coffee? Deep, rich, and familiar. And don’t get me started on that croissant with extra butter. It’s not just breakfast, it’s therapy.
Q: As a travel influencer, what are some of the Nairobi attractions you have recently recommended to your followers?
So, everyone knows Nairobi National Park is the go-to answer, but the twist now? Night game drives. Some city hotels are offering them, and it is pure magic. Imagine lions under moonlight with the skyline behind you. Also, Ngong Hills in the evening is the ultimate mix of breeze, views, and that dramatic sky that makes you believe again.
Q: Which shops do you rely on in the city?
I live on Greenspoon. Kenya’s online gem. Their fresh juices are elite, their delivery smooth, and the quality? Chef’s kiss. For fashion, I go bold with Kitu Kali because Kenyan creativity deserves the runway. Sarit Centre is my everything mall. Grocery run, spa moment, quick sushi fix. It’s a city within the city.
Q: Who is your Nairobi icon?
Larry Madowo [Kenyan reporter, broadcaster, writer and news anchor]
No question. He’s brave, grounded, and refreshingly bold. He embodies the modern Kenyan. Sharp, global, and unapologetically local. Larry isn’t just reporting the story, he is the story of where Kenya is heading.
Q: How would you spend the perfect lazy Sunday in the city?
Start with a chill breakfast at Paparotti. Those brunches are sinful in the best way. Then take a scenic drive to Brackenhurst in Tigoni. That place slows time. I’d do a peaceful walk, queue up my favourite playlist, and end the day with some good comfort food like their wood-fired pizza.
Q: How would you describe the character of a typical Nairobi resident?
Nairobians are a cocktail of hustle, humour, and style. We know how to laugh through chaos, dress like we own stock in Zara, and still haggle for parking change. Nairobians survive, thrive, and shine, sometimes all in one Uber ride.
Q: What do you miss most about the city when you are away?
Kenyans always say: “Why would you even move from Kenya?” And it hits different when you’re far from Nairobi. This city emancipates joy, chaos, and creativity in equal measure. I miss the accents, the roadside drama, the music on every corner. Nairobi isn’t just a place, it’s a presence.
Q: When you are hungry, what is your favourite local delicacy to sample?
Nyama choma, No forks, no pretence. And if you bring me proper Kikuyu mukimo [traditional Kenyan side dish of mashed potatoes and green vegetables] soft and green with some charred meat on the side, we’re officially friends. That combo? It’s comfort, heritage, and home on one plate.
Q: Where is your favourite place to escape into nature in the city?
Not quite in the city, but my escape is the Nairobi to Naivasha Viewpoint. You see the Rift Valley stretch before you, Mt Longonot peeking through the clouds, and Lake Naivasha shimmering in the distance. Add a few coffee stops, a roadside chat or two, and you’ve got peace served scenic.
Q: Can you offer any advice on how to successfully use the city’s matatu mini-bus network?
Matatus are Nairobi’s version of a party bus meets rollercoaster. I love their vibe, just don’t expect silence. Pro tip: Always ask the conductor where it’s going, sit close to the exit if you’re not sure of your stage, and don’t be shy. Nairobians will help you if you look lost.
Q: Where would you recommend visiting to see the real Nairobi?
Right now, the art scene in Ngara. It’s turning Nairobi into a Bokaap-style explosion of colour and creativity. You still feel the heartbeat of the city in Kibera and the everyday hustle of Eastleigh, but Ngara is where the new Nairobi is painting itself bold.
Q: Where do you go to find joy in the city? Westlands, hands down. There’s always something new. A rooftop bar, a themed restaurant, or a hotel with a secret garden. It’s where Nairobi unwinds.
Q: What is your favourite building in the city?
The Global Trader Center (GTC). It’s not just a building, it’s Nairobi’s vision board. Sleek, sky-high, and proudly urban. The ‘I Love NBO’ inscription on the side is the city’s heli-selfie spot. Every New Year’s fireworks display from there feels like a promise. And the way it stands right next to the Expressway, it’s literally watching Nairobi race into the future.
Q: Nairobi has a thriving underground arts scene. Where are some of the best places to view art for emerging local artists?
Beyond the classics like Kuona Trust and Circle Art, I’m loving the Museum of Illusions. It’s playful, quirky, and perfect for creatives. Glass studio Kitengela Glass is also a must.
Q: If you are up for a late night, where do you go in Nairobi to party?
Let’s talk about the Kiambu Road stretch to Northern Bypass. Habanos is the current hot spot. Music, crowd, and vibe are unmatched. Bla Bla Nairobi is for when you want premium vibes with zero guesswork. And of course, K1 is eternal. It’s like Nairobi’s cool cousin that never ages.
alawi’s journey in the fight against HIV and AIDS is one of remarkable resilience, unwavering commitment, and shared progress. Once one of the hardest-hit countries by the epidemic, Malawi is now emerging as a global symbol of hope, steadily moving toward an AIDS-free generation.
In a small village in Malawi, Evelyn Siula’s life changed after the painful loss of her husband. When she tested positive for HIV, it felt like the world had come crashing down. But that moment of despair transformed into a powerful journey of advocacy and purpose. Today, Evelyn is not only surviving, she is thriving, inspiring others to view HIV not as an end but as the beginning of a new chapter.
Thanks to strong partnerships, government leadership, and community-driven strategies, Malawi has
reduced new HIV infections by 76 per cent – from over 56,000 annually in 2010 to approximately 13,500 in 2023. The country has also made significant progress toward achieving the UNAIDS 95-95-95 targets to end AIDS as a public health threat by 2030. Now in the country 95 per cent of people living with HIV know their status, 91 per cent of those diagnosed are on treatment, and 87 per cent of people on the therapy have viral suppression. With over one million people on life-saving antiretroviral therapy, the future is bright. However, challenges remain, especially among adolescent girls, young women, and key populations.
To help shape the next chapter of the global AIDS response, in December 2024 Malawi hosted a World AIDS Day high-level panel meeting in Zomba. The meeting was led by UNAIDS Executive Director Winnie Byanyima and ILO Director-General Gilbert Houngbo. Their visit underscored Malawi’s leadership and resilience, even in the face of recurring natural disasters and economic challenges. Byanyima praised the nation’s progress but urged for continued funding and access to innovative tools such as long-acting HIV prevention and treatment methods.
World AIDS Day 2024 – commemorated in Zomba under the theme ‘Take The Right Path: Together We Remember, Together We End AIDS’ – was a powerful reminder of unity. Malawi’s Minister of Health Hon.
Once one of the countries hardest hit by the AIDS epidemic, Malawi is now emerging as a global symbol of hope. Bennet Phunyanya traces the work towards a brighter future.
Khumbize Kandodo Chiponda celebrated the progress while calling for sustainable solutions. She noted that only 12 per cent of the health budget is government-funded and stressed the importance of strengthening support for the most vulnerable.
The United Nations (UN) has played a central role in supporting Malawi’s fight. Through the Joint Programme on HIV/AIDS, the UN has helped shape national policy, provided strategic guidance, and championed programs like DREAMS, which empowers young women and girls. The UN’s efforts have also improved access for key populations, reduced stigma, and bolstered health systems to reach the most marginalised.
Critical financial support from the Global Fund and the US President’s Emergency Plan for AIDS Relief (PEPFAR) has helped scale prevention, treatment, and care services. Since its inception, the Global Fund has disbursed over US$1.1 billion to Malawi. PEPFAR has contributed over US$5 billion, supporting programs that
save lives and reduce transmission across the country. These partnerships have helped build a robust, community-based response that reaches even remote rural areas.
Yet, over 85 per cent of Malawi’s AIDS response depends on international donors. As the country navigates a tight fiscal space and climate-related setbacks, sustainable domestic investment will be essential to preserving these hard-earned gains.
Looking forward, Malawi is determined to integrate HIV responses into broader development goals. The focus is on building systems that are adaptable to financial, environmental, and public health shocks. The mission is clear: ensure no one is left behind.
For Evelyn Siula and millions like her, this is about more than HIV, it is about dignity, choice, and hope. “We are building a Malawi where everyone has the opportunity to thrive, no matter their status,” she says.
Malawi’s story is far from over. But through determination, collaboration, and innovation, the nation is proving that an AIDS-free generation is not just possible. It is within reach.
Malawi Airlines is offering the chance to win a return flight between the country's two largest cities. One lucky passenger will win a trip that connects the capital Lilongwe with Malawi's commercial centre, Blantyre.
To enter: Email your answer to the question below along with a photo of yourself holding this issue of Tiyende on your Malawi Airlines flight to competition@landmarine.org by September 10, 2025.
QUESTION: What is the real name of Malawian DJ and musician Mighty Virus?
IT IS THE WINNER'S CHOICE WHETHER THEIR FLIGHT BEGINS IN LILONGWE OR BLANTYRE. Competition terms and conditions: Prizes dependent on availability. One entry per person. Entrants must be 18 years or over. The decision of the organisers will be final. The competition is not open to employees and their relatives of Malawi Airlines, Land & Marine Publications Ltd. Images are for representation only. Competition ends 10 Sept 2025, winners will be announced in the next issue and contacted directly.
Angelina Mabote Congratulations for winning a two-night stay at Thumbi View, Cape Maclear, on the shores of Lake Malawi.
Malawi Airlines’ Public Relations
Officer Joseph Chikalipo sits down with cabin crew
member Patricia Chembezi to discuss her career and personal journey.
Q: Tell me about yourself?
My name is Patricia Petra Chembezi, a dedicated and detail-oriented cabin crew member at Malawi Airlines. I’m passionate about aviation – a dream I’ve pursued since childhood. After completing my training at Cranfield Aviation Institute in 2017, I worked as a cabin inspector at the Department of Civil Aviation. I later joined Malawi Airlines, where I’ve been working for the past three years, handling safety, first aid, and customer service on board. My journey has taught me valuable skills like teamwork, adaptability, and problem-solving.
I continue to grow each day in a career I truly love.
Q: Can you walk me through what your role as a cabin crew involves on a day-to-day basis?
As a cabin crew member, I’m often seen as the face of the airline, but my role goes far beyond delivering customer service. I’m responsible for ensuring passenger safety, handling emergencies, and maintaining comfort on board. Before every flight, we perform safety checks, demonstrate safety procedures, assist with seat belts, and ensure all regulations are followed.
In emergencies, whether turbulence, medical issues, or evacuations, we respond quickly and prioritise passenger well-being. This role has taught me to be patient, empathetic, and approachable, especially when assisting nervous travellers, children, or those with special needs. Clear and professional communication is key to maintaining a calm and positive environment.
Q: What sparked your interest in becoming a cabin crew member and what continues to drive your passion for the role?
I’ve admired the world of aviation since childhood. At just 11 years old, my father nicknamed me ‘The Bird’, a fitting name given my endless curiosity about how birds and airplanes fly. Watching planes in the sky sparked a fascination that never faded.
As I grew older, I realised it wasn’t just the aircraft that intrigued me, but also the people, especially cabin crew, who carried themselves with such grace, professionalism, and warmth. My passion for travel and love for airplanes made me even more determined to pursue this dream.
Understanding the skills and responsibilities of the role only deepened my interest. I was drawn to the idea of working in a fastpaced, dynamic environment where each day brings new people and new challenges.
Q: What's the most fascinating part of your role as a cabin crew member?
As a flight attendant, I’ve had the privilege of meeting people from many cultures, which has broadened my perspective and influenced my lifestyle, from the food I enjoy to my fashion choices and language skills.
Travelling while working is one of the most fulfilling parts of my career, allowing me to explore new places and experience different environments.
I also take pride in positively shaping the passenger experience through small acts of kindness and support.
Above all, the responsibility of ensuring safety and well-being on board gives me a strong sense of purpose and teamwork.
Q: What would you say is the most challenging aspect of your role?
Working long and irregular hours can be one of the most challenging parts of the job. Early mornings, late nights, weekends, and holiday shifts can be exhausting, especially as
"I also take pride in positively shaping the passenger experience through small acts of kindness and support"
they disrupt the natural sleep cycle. Customer expectations vary greatly and managing them can be challenging. Some passengers may be rude, demanding, or even confrontational. However, as cabin crew, we are trained to remain calm, polite, and professional in such situations – even when it can be emotionally draining.
Depending on the flight schedule, cabin crew members may be away from home for extended periods. This can be difficult, especially for those with families or personal commitments.
Q: For those dreaming of joining the aviation industry as cabin crew, what guidance would you offer?
Becoming a cabin crew member is exciting, but it’s important to remember that safety always comes first. You must be prepared to handle medical emergencies and security situations professionally under pressure.
Before training, gaining experience in customer service, learning multiple languages, and developing strong communication skills will be very helpful.
A love for travel, service, and teamwork, along with qualities like positivity, patience, and adaptability, are essential. I encourage anyone aspiring to this career to stay passionate and positive.
Most travellers to Zambia head for Victoria Falls and the country's incredible National Parks without giving Lusaka a second thought. Sarah Kingdom shares why it’s worth digging a little deeper into the capital.
Lusaka, Zambia’s largest city and one of the fastest-developing cities in southern Africa, can be a chaotic experience for first-time visitors unfamiliar with its mishmash of neighbourhoods and bustling markets. However, visitors who take time to immerse themselves in daily life, will find it incredibly rich and rewarding. Here are some ideas to get you started.
Lusaka is known for its vibrant market culture, where thousands of stalls are spread throughout the city. These stalls offer a diverse range of services and products, including hairdressing, restaurants, motor vehicle spare parts, fruits, fish, and household goods.
One of the most popular types of stalls is the Salaula, which sells second-hand clothing. The name 'salaula' comes from Bemba, the lingua franca spoken by 18 tribes across Zambia, meaning 'select from the pile,' and it reflects the way shoppers engage with the merchandise. At these stalls, potential buyers rummage through mounds
of clothing to find items they fancy.
Lusaka City Market is the largest market in the city with more than 400 stalls. Despite its bustle, tourists don’t typically feel hassled here. A visit here is a great way to immerse oneself in local culture. If the local markets feel overwhelming and you’re in town on a weekend, consider visiting the Sunday Craft Market located in the car park at Arcades Shopping Mall. It’s a great spot for finding crafts, handmade souvenirs and gifts. Don’t hesitate to negotiate, as bargaining over the price of goods is encouraged.
Nearby is Agora Village, an up-and-coming lifestyle mall. Within it, you’ll find the Lusaka Collective which is more than just a shop. It represents a story of opportunity, collaboration, and empowerment. The Collective is dedicated to supporting small local businesses and working with grassroots artisans and independent makers, the majority of whom are women. They offer a variety of products for sale, including ceramics, textiles, woven baskets, artwork, and jewellery, all proudly made in Zambia. 75% of
sales proceeds go directly back to the producers.
Next door is Imvelo, a recently opened gallery and coffee shop that promotes Zambian art and organic, locally grown coffee. It’s definitely worth stopping by.
If you are looking for a ‘no filter’ Zambian experience, consider signing up for a tour of Bauleni Compound with In&Out of the Ghetto (www.inandoutoftheghetto. org). In&Out is a small, non-profit organisation based in Bauleni
Compound, whose aim is to empower and encourage local youth to take an active role in community development and their community. They offer a two-hour walking tour that provides genuine insights into the historical, cultural, and social background of a traditional Zambian compound. The itinerary includes visits to local markets, a clinic, a school, a community centre, and the popular local bar and nightlife area. This tour is more than just sightseeing; it presents a respectful approach to understanding the realities of life in the compound and aims to raise awareness of everyday living conditions. The proceeds from the tours support In&Out’s various community projects.
Just 30 km from the city centre, Lusaka National Park is Zambia’s newest and smallest National Park. The park is home to a variety of wildlife in the park including giraffe, eland, zebra, sable, and blue wildebeest. Inside the park, you’ll also find the Game Rangers International Wildlife Discovery Centre. This centre provides free conservation education for school children and houses the Elephant Nursery (www.gamerangersinternational.org/wildlife-rescue), where orphaned elephants, rescued from around the country are rehabilitated before being reintegrated back into the wild. The Wildlife Discovery Centre is open daily, and visitors to the Elephant Nursery can see the orphans during feeding time, which takes place from 11.45 am to 1 pm each day.
You can learn a great deal about a country through its art. The Lechwe Trust Art Gallery hosts Zambia’s most comprehensive collection of contemporary art with more than 300 works, including paintings, prints, ceramics and sculptures. The gallery also supports local artists by providing them with
access to international training and experience.
The beautiful, non-profit 37d Gallery exhibits and sells a wide range of artworks by both Zambian and international artists. The income generated from donations, commissions, sales and exhibitions funds outreach projects for disadvantaged children, as well as various workshops and scholarship programmes.
What better way to finish your time exploring Lusaka than with a sundowner, and what better
"Lusaka City Market is the largest market in the city with more than 400 stalls"
drink than a Wild Dog Shempa Ale from Zambia’s first craft beer producer, Wild Dog? If beer isn’t your preferred drink, try a gin and tonic made with Zambia’s iconic handcrafted gin, with 21 wild botanicals, including baobab and water berry fruits.
Most Malawians speak some English, but trying out a few words in a local language will always be appreciated. There are around 16 languages spoken in multilingual Malawi, but the most common, Chichewa, is spoken by about half the population. Here’s a few Chichewa phrases to get you started.
Welcome – Takulandirani
Hello, how are you? – Muli bwanji?
I’m fine – Ndili bwino
I’m fine and you? – Ndili bwino, kaya inu?
Thank you – Zikomo
My friend – Achimwene Please – Chonde
Foreigner – Azungu
Good evening – Madzulo abwino
Good night – Usiku wa bwino
How much? – Zingati?
How are you? (informal) – Boh boh?
Response: Boh.
In Malawi, it is customary to greet people with a handshake and a greeting. In rural areas, it is also considered respectful to lightly grasp the right forearm with the left hand while bowing down the head and slightly dipping at the knees.
BOEING 737-800
Seating capacity:
138 (economy) 16 (business)
BOEING 737-700
Seating capacity 118
DE HAVILLAND CANADA DHC-8
Seating capacity: 60 (economy) 7 (business)
For the latest flights, information and to book download our app or visit www.malawian-airlines.com
Reservations: +265 992 991 097 reservations@malawian-airlines.com
All check-in counters are opened two hours before departure. Passengers need to ensure that they come with confirmed bookings, and travel documents in order for their respective destination and transit points, which they will need to present at the counters. Passengers must also ensure that their luggage is within the allowed weight/piece for their particular flight. Any weight/piece above the allowance will incur extra charge.
Separate counters are available for Cloud Nine (business class)passengers with membership cards. Once Cloud Nine passengers have completed their check-in process they will be given an invitation card to use the Cloud Nine Lounge located at the Departure Area.
Check-in at the counter
For personal service, our friendly staffs at our check-in counters at airports we fly to around the world are happy to help you. They make sure that your baggage is checked through to your final destination and give you your boarding pass.
Baggage check-in
Checked Baggage: Passengers are permitted a free checked baggage allowance the limit of which may differ by class and point of origin-destination. Excess baggage may be carried on payment of applicable charges.
Cabin/hand baggage: On all Malawian routes you are allowed to carry only one piece of hand baggage with a maximum weight of 7kgs and measuring not more than 20x40x55cms or 8x16x22inches into the cabin.
Check-in/reporting time
The time shown on flight coupons is the departure time of the aircraft. In order to perform check-in operations in due time, the passenger is requested to report at the airport check-in counter two hours prior to flights departure.
7 KG
One (1) piece with a maximum weight of 7kgs is free of charge
All carry-on baggage should be suitable for placement in the overhead rack or under the passenger’s seat. The total of all dimensions added together (L+W+H) shall not exceed 115 cm and/or 45 inches.
In addition to carry-on baggage passengers may also carry items of personal effects for use in-flight, free of charge, these include:
• A handbag (laptop bag), pocketbook or purse
• A small camera and/or a pair of binoculars
• A reasonable amount of reading material for the flight
• Infant’s food for consumption in flight
• Infant’s carrying basket
• A fully collapsible cabin wheelchair and/ or a pair of crutches, and /or braces or other prosthetic devices provided that passengers are dependent on them
• One laptop without accessories and attachments.