How good is Arrowtown in autumn. I just love the simplicity of it. Looking at trees and colourful leaves. Apparently, it’s a thing people travel the world to witness, these autumn colours. Tree Peepers. It sounds too basic to be a real economic driver of the district. But it is, so what is the secret sauce? Keep it simple stupid.
Like it or not most of this region’s businesses and jobs are either directly or indirectly reliant upon tourism. Until the town becomes more diverse in its business sector, a quiet autumn shoulder season is going to have a big knockon effect across the whole community. It’s lucky then, that Arrowtown let its trees grow. Now those trees and colourful leaves really are the only show in town. Name one place in this country that has more sizzle than Arrowtown right now. Arrowtown has it nailed.
Yes, it’s true, that almost all the spectacular colour is created by wilding tree species. It’s good that our well-meaning “everything must be native or die” fanatics are prepared to show some restraint and accept not all that is wild and exotic on our hill country needs to be exterminated. Another lesson from Arrowtown - the art of community compromise and acceptance of differing options for the greater good.
One thing the local community has always been united on is a love of mixing and mingling with each other, and visitors from near and far. The Arrowtown Autumn Festival epitomises this spirit. It is hard to fail when the community wholeheartedly participate. The parade is the perfect expression of this, but what about the scarecrow hunt? 95% local kids, and quite a few adults as well, on a mission to find every last one. The fun dog show, the duck race, the pie, pint & pinot. Keep it simple stupid.
Timing is everything and it just so happens that those leaves and nature’s spectacle coincide with Anzac Day, arguably the most respected of all public holidays in New Zealand. By accident or design, Arrowtown holds its ‘dawn service’ at 10.30am. Probably due to all the festival mixing and mingling the night before. This later than traditional time to show our respect and stand to attention, has almost every resident in the village at the cenotaph on the top of Soldier Hill. It’s an emotional show of community spirit and a powerful experience.
There are not many things that have remained more or less the same in this region for the past 39 years, the Arrowtown Autumn Festival still draws a strong local crowd and there’s not many other annual events which can boast that. The temptation when you have a winner, is to hit the turbo charge button and make it pay. But when an event becomes more important to ticket sellers and outsiders than the locals who conceived it and the community who embraced it, the end will come sooner rather than later. Keep it simple stupid.
Scott Stevens, Lakes Weekly Bulletin
Arrowtown’s Golden Girls! Lakes District Museum & Art Gallery staff were among the thousands who enjoyed another magical Arrowtown Autumn Festival, pictured with museum board chair and parade driver Russell Heckler. See more photos on p2 inside.
2 GAMES BOWLING
39th done, on to the big 40!
More than 15,000 people turned out for another spectacular Arrowtown Autumn Festival over the weekend.
“Oh my gosh, it’s just been stunning,” festival coordinator Vanessa Williams says. “We’ve had great performers, the parade is always special and the comedy night was sold out.
“We also said a very emotional goodbye to the Arrowtown Miners Band, who performed for the final time, at the Super Seniors Afternoon Tea. It was wonderful and I think we have them a good send off.”
Ten committee members and 150 volunteers came together to make the festival happen again, supported by sponsors, local businesses and the community.
“It just goes from strength to strength, and it’s the festival’s 40th anniversary next year, so will be a big one,” Williams says.
Photos: Colin Walkington
Anzac Day marked across Queenstown Lakes
by Paul Taylor
Hundreds of people paraded through Arrowtown autumn sunshine on Friday for the Anzac Day commemorations, before laying wreaths and poppies at the cenotaph as a lone piper played atop a nearby hill.
Queenstown and Southern Lakes Highland Pipe Band led the way from Arrowtown’s Buckingham Street up to the cenotaph on top of Durham Street, shortly after 10.30am. They were followed by current and former New Zealand and Australian servicemen and women, their families, RSA members, dignitaries, firefighters, schoolchildren and locals.
In Queenstown, hundreds more gathered in the cold for the dawn service at the Memorial Gates, at 6.30am, led by Queenstown RSA president Phil Wilson, followed by a parade to the Queenstown Memorial Centre. Wānaka also held a dawn service.
In Arrowtown, the service was led by Arrowtown RSA President Rosemary Chalmers, with guest speaker Squadron Leader Gregor McKenzie Chalmers said the year was significant. “It marks 110 years since the first New Zealand troops set off to war in 1915, 110 years since young men, many
just boys, left our shores, not knowing that they would return. Many of them didn’t, but their names remain, their stories remain, and this morning we will remember.”
She also highlighted the ongoing contribution of Arrowtown service personnel, such as Corporal Megan Hughes, Midshipman Jessica MacDonald and Private Lola Maglaras, who were present at the service.
Sqn Ldr McKenzie reflected on the Gallipoli landings and campaign and the continuing contribution of ANZAC service personnel in peacekeeping missions around the world.
“From the outset, the landings evoked national pride. There may have been no military victory, but there was a victory of spirit as New Zealand soldiers showed tremendous courage and sacrifice in the face of adversity. This single event is sometimes referred to as The Birth of a Nation; New Zealand, standing on its own two feet in the world.
“Although Anzac Day remains closely linked to its Gallipoli origins, it has, over time come to commemorate and embrace New Zealanders involvement in other conflicts, World War Two, Korean War, the Vietnam War, Gulf War, and subsequent peacekeeping operations throughout the world.”
A display board commemorating the 18 WWI soldiers from Arrowtown who made the ultimate sacrifice was recently commissioned by Arrowtown RSA and now sits next to the cenotaph, telling their stories. They all also been memorialised with local landmark and road names, such as Wilcox Green and Jopp Street. More than 30,000 New Zealand military personnel have been killed in wars and conflicts since 1915.
The Arrowtown service also included a rendition of The Last Post, prayers, a speech by Wakatipu High School pupil Joseph Hurndell and the national anthems of New Zealand and Australia.
Safety checks after Airbnb balcony collapse
by Sue Fea
A North Island man remains in a critical condition after falling three storeys from the balcony of a Frankton Road Airbnb last Saturday.
Fin Paddison, from Warkworth near Auckland, fell about six metres when the glass balustrade he was leaning on gave way on the third-floor balcony just before 6.30pm, 19 April, police say.
He was helicoptered to Christchurch Hospital, where was put in an induced coma and is in a critical, but stable, condition.
His cousin Poppy Stenbeck has set up a Givealittle page to help Paddison, who is in his early 20s, and his family. It has so far raised more than $51,000. “Fin fell a significant height and has suffered horrific and life changing injuries,” Stenbeck says on the Givealittle appeal, describing it as a “freak accident”.
“He has suffered a major brain injury. He has multiple breaks in his back and neck.”
She says his parents, partner, brother and his friends who were on holiday with him have travelled to Christchurch to be by his side and are “waiting for a miracle”.
Sergeant Simon Matheson, of Queenstown Police, says other people were on the balcony of the residential property near the Queenstown end of Frankton Road at the time, but nobody else was injured.
“We have no evidence that suggests that any person on the deck had any impact to the rail failing at this point in the investigation,” Matheson says.
Officers are still working their way through their enquiries and assessing all the evidence to get to a point of being able to make a determination. “We’re running our investigation and liaising with the council.”
They are also liaising with other agencies.
Two Otago Southland Rescue Helicopters, two St John Ambulances, Police and Queenstown Fire Brigade volunteers all turned out. Firefighters assisted St John paramedics to move Paddison to the awaiting helicopter.
Queenstown Lakes District Council staff are assessing the building’s safety after the incident.
“Council is addressing its own enquiries under the Building Act 2004 to assess building safety and will undertake any action it considers appropriate to ensure this,” a QLDC spokesperson says.
WorkSafe was notified of the incident and made initial enquiries but has not opened an investigation.
There have been a number of balcony falls in Queenstown over the years. In 2014, Aussie tourist James Teague, 19, died after falling from The Glebe Apartments. Teague, who’d been drinking alcohol, had tried to climb from the second-floor balcony to the rooftop, but fell 10m on to a concrete carpark. In 2008, Invercargill electrician Shaun Hogan fell to his death at the same hotel while also climbing to the roof.
To donate visit: givealittle.co.nz/cause/supporting-fin-paddison-and-family
wrtqt.org.nz
CRIMELINE
Beware of rental property scammers
by Sue Fea
With the ski season approaching Police are warning of rental property scammers on the prowl and say prospective renters should “take all care” to confirm that those renting property are who they say they are.
“Once that money’s gone it’s gone and often to accounts offshore,” Sergeant Simon Matheson says. “The market’s tight at the moment and people jump in. It’s easy to create a fake listing.”
Matheson says people seeking rental addresses locate a listing on sites and then contact the person. The prospective renter then transfers funds to secure the property, or pays money as a bond or rent in advance. If it’s a false listing the person listing the property then takes the money and ends all contact.
“Meet the person offering accommodation in person, if you can, and if they say they’re offshore then ask for someone local – their friend or associate, or someone employed for cleaning, to meet you there,” Matheson says.
People are also getting caught out on sites like Facebook Marketplace where scammers target items like electronics, mountain bikes and other items in high demand. “They list the item, the buyer pays, and they say they’ll send you the item, but the buyer never hears from them again.”
In a recent local case, a person buying a vehicle lost several thousand dollars. Confirm the identity, or the person, or organisation you’re corresponding with online and ensure they’re legitimate sellers and organisations, Matheson says. “Use trusted websites with protections in place against rogue operators.” Netsafe provides advice and a list of current scams that are operating and what to look out for.
Two drivers around six times the limit
Police are urging other motorists to dob in drink drivers, day and night, with two more exceptionally high breath alcohol levels – both around six times the legal limit, clocked around Queenstown over Easter.
A local man allegedly blew 1535mcgs when stopped in Lake Hayes Estate just before noon last Saturday, while a Wellington man allegedly blew 1483mcgs in Fernhill last Monday night.
The highest level ever recorded in New Zealand is 2349mcg, almost 10 times the legal limit, in the Waitematā District back in 2012. Last year’s record was 2178 micrograms, in Auckland.
Sergeant Matheson says the local man was allegedly observed crossing the centre line multiple times on the Frankton-Ladies Mile highway. His vehicle was located at an Onslow Road address, Lake Hayes Estate, at 11.36am, on Saturday, 19 April.
He allegedly blew 1535mcgs but elected a blood test. Police are awaiting these results.
Then just after 11.15pm on Monday, 21 April, a Wellington man in his mid-20s allegedly blew 1483mcgs when he was stopped for a random breath alcohol test on Sainsbury Road in Fernhill. He was suspended from driving for 28 days and charged with driving with excess breath alcohol.
Drink driving is “not a night-time only problem”, Matheson says, and Police are urging motorists to report bad drivers who may appear to be impaired by alcohol, drugs, or just driving badly, by calling 111 immediately.
“There’s a perception that high levels are only detected in darkness, but people are drink driving early in the morning, the middle of the day, in the evening and at night,” he says. “This offending is not limited to the hours of darkness, and we want people to report all incidents of bad driving by phoning 111.” People may think it’s just an unfamiliar tourist or bad driver, but Police still want to know. “You can help prevent a lot of harm on our roads.”
Planning ahead as to how you’re getting home is key – bus, taxi, Uber, Matheson says. “Look after each other and if you’re concerned about someone driving express that concern.”
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NEWS IN BRIEF
Tewa Banks on track
Construction of stage two of Arrowtown’s affordable housing neighbourhood is in full swing. Eighteen homes are currently being built at the Queenstown Lakes Community Housing Trust project, off Jopp Street, with the many due for completion in the next couple of months. Fifteen homes were delivered in stage one, with the last households moving in just before Easter. Stage three will begin next month, delivering another 18 homes, with more to follow. The project is still on track to be completed in late 2026. “Interest from our waiting list and the general community remains very high, so we continue to manage applicant expectations as best we can,” Trust chief executive Julie Scott says. The Trust is working with the Wakatipu Wildlife Trust on a predator trapping plan for the whole of Tewa Banks, while a nursery for the Arrowtown Choppers has popped up on site.
ZQN’s next major project
Queenstown Airport is about to begin the next major project in its capital development programme. Over the next 14 months, the terminal building will be extended north towards the airfield to provide 800sqm of new office and operational space for Air New Zealand, Planebiz, and the Aviation Security Service. Fitout of the new space and renovation of existing offices will then proceed in stages, with the overall project scheduled for completion early in 2027. “This will give airline staff working behind the scenes a much better work environment, and will also improve operational efficiency,” project manager Greg Emms says. The extension will include a non-passenger screening room where airport workers, contractors, and visitors will undergo security checks before entering restricted areas. The $12 million project also incorporates significant electrical upgrades. Queenstown Airport is also spending about $10m on the final two stages of a programme to seismically strengthen the structure of the terminal, and increase its ability to withstand an earthquake.
Mountain guide scholarship
Aspiring Guides and The North Face have announced the launch of a grant programme to support mountain guide development pathways within New Zealand. There is a shortage of qualified mountain guides in the industry and the Guide Development Scholarship aims to aid aspiring guides along the process of becoming qualified. Becoming a qualified mountain guide can be a challenging and time-consuming processit’s costly, can take several years to complete, and requires substantial training and supervision time. Two successful applicants each will be provided $2,500 contribution towards New Zealand Mountain Guide Association (NZMGA) certification costs, The North Face Summit Series apparel and equipment to the value of $5,000, and five direct supervision days over and above standard ratios with an Aspiring Guides NZMGA or International Federation of Mountain Guides Associations guide. “The need for more accessible and supported pathways to qualification is critical - not just for the growth of our profession, but for the safety and experience of everyone who spends time in our mountains,” Aspiring Guides owner Doug Beech said. Applications are open until 15 May.
Draft Annual Plan published
Queenstown Lakes District Council’s draft Annual Plan 2025–2026 is now available online for the community to provide feedback on. This year, QLDC is taking a more informal approach to engaging with the community, with the draft Annual Plan webpage providing a summary of what council has already committed to, outlining progress since the Long Term Plan 2024–2034 (LTP) was adopted, and offering an easy way for people to share their thoughts. Council boss Mike Theelen says there are no major changes requiring formal consultation. “We encourage residents and ratepayers to take a few minutes to read the draft Annual Plan and let us know what they think. It’s a chance to stay informed about what’s happening locally and across the district as a whole and how Council is delivering on the commitments made in the LTP,” Theelen says. A feedback form is available on www.qldc.govt.nz/annual-plans, until Friday, 30 May. The results will be summarised for councillors ahead of the 26 June meeting.
‘Check It’s Alright’ before winter
The Queenstown Lakes District is now back in an open fire season with the restricted season lifted and winter approaching. Fire and Emergency Otago Lakes group assistant commander Nic McQuillan is urging people to check their electric blankets and smoke detectors, get their chimneys swept, keep ‘one metre from the heater’ and store ashes for five days in a metal or fireproof bucket before disposing of them. Visit checkitsalright. nz for more info.
Trailblazing US rock climber lined up for festival
One of the greatest rock climbers of all time is set to headline the speaker line-up at the 23rd NZ Mountain Film & Book Festival.
American climber Beth Rodden will be in Queenstown and Wānaka his coming June.
The global ambassador for the outdoors community has accomplished numerous notable free climbs on El Capitan, the iconic 1,000m granite monolith in Yosemite National Park. In 2008, she made history with the first ascent of Meltdown, one of the world’s most challenging traditional climbs, marking the first time a female climber had reached the pinnacle of the hardest climbing grades.
Rodden’s inspiring story also includes surviving a harrowing ordeal during a climbing expedition to Kyrgyzstan in 2000, where she and her thenboyfriend, Tommy Caldwell, along with two friends, were held hostage by rebels for six days. The group escaped after bravely overpowering one of their captors and reaching safety at a Kyrgyz army camp.
Recently, Rodden published her memoir, A Light Through the Cracks, which has been met with widespread acclaim. During the festival, she will present in Wānaka and Queenstown, as well as host a free one-hour session for local high school students.
Local adventurers Nick Pascoe (Alexandra) and Sam Smoothy (Wānaka) also feature on this year’s festival programme. Pascoe will be speaking about his 2023 mission using skis and packrafts to cross from Raspberry Flat in Mt Aspiring National Park to the Tasman Sea following a direct route around Tititea/Mt Aspiring and down the Volta Glacier and Waiatoto River.
Smoothy, a former Freeride World Tour competitor who has now turned his focus to ski mountaineering, will speak about his audacious project to ski all of NZ’s 3,000m peaks. With only around 16 people having ever climbed all 24, Sam is closing in on the finish line with his current tally of 21/24 summited and skied.
“We’re stoked to welcome these remarkable adventurers to the festival,” Festival Director Whitney Oliver says. “Their diverse experiences, ranging from wild NZ epics to far flung expeditions, promise to deliver a programme of exhilarating and insightful stories. Expect solid backcountry banter as well as deeply personal journeys. Don’t miss a show!”
The NZ Mountain Film & Book Festival has been a highlight of the community calendar for 23 years, drawing Queenstown Lakes District locals and visitors from across New Zealand. It is a celebration of world-class films, fascinating talks, inspiring art shows, and hands-on learning at the renowned Adventure Film School.
Since 2012, the festival has operated as a charitable trust, raising funds for causes like youth adventure training, assisting people with disabilities to enjoy the outdoors, and supporting environmental projects.
The NZ Mountain Film & Book Festival will run in Wānaka from 20 to 24 June, in Queenstown from 26 – 27 and films will be screened online in NZ and Australia throughout July. Tickets will be on sale on 20 May.
Find out more the keynote speakers at mountainfilm.nz/films-speakers
Beth Rodden in action
Sam Smoothy. Photo: J Gibson
Nick Pascoe
by Sue Fea
My Life story
SIMON HAYES
Kiwi can do, Aussie can too
Brought up on Aussie Rules in a small rural town on the Murray River, Simon Hayes had no clue about rugby when he arrived in New Zealand at 21, fresh from a trainee manager’s role at Myers Food and Catering in 1974.
Thrown in the deep end as barman in Franz Josef, on his first day government-regulated beer prices increased from 46 to 48 cents a jug. “Every bugger came in and thought it was me. They weren’t happy,” Simon grins. “The following week someone said this fella I was serving was an All Black. I’d never seen a game of rugby and had no idea who they were,” he says. “I quickly learned.”
That wasn’t all the young hospitality graduate had to learn, Simon transferring to THC Te Anau for two months, into the thick of the deer recovery industry “helicopter wars”. “The public bar was 100m in front of the hotel. It was like the bloody Wild West with the stories you’d hear. It was pretty rough.”
He’d planned working in NZ for a while, going home to Aussie and then an OE in Europe, but a job at Lion Breweries’ Russley Hotel in Christchurch put paid to that, when he fell for the Kiwi receptionist, Ngaire, now wife of 48 years.
Their first date was at the White Heron house bar, after hours. Simon was also in the frame for a job there, but Lion Breweries were quick to promote him before he could take up another offer. He was put on a management scheme, becoming catering then food and beverage manager at the Russley, before working at the upmarket St George Hotel in Wellington. He became assistant manager there before managing the Rutland, in Whanganui after he and Ngaire married, then the Masonic in Napier.
On their OE through Asia, the UK and Europe, they lasted six weeks at England’s sixth busiest pub in South London, before working erecting
advertising signs with a Ford Transit, and a caravan in tow.
After a stint in Wellington then opening a member-only chartered club in Rangiora, Simon, now father of two, scored a job as manager of Skyline Restaurant and Bar in Queenstown.
“We lived right in town, and I rode the gondola to work.”
Skyline was just a restaurant, coffee shop and viewing deck so the arrival of commercial parapenters was revolutionary. They provided great ‘viewing’, so Simon discounted their gondola passes, charging them fees, top and bottom, as a Queenstown Primary School PTA member. He charged them to land in the school grounds, raising about $8000 a year for the school.
Arriving in peak summer 1986, Skyline was pumping every night. Local bands played six nights a week until a guy turned up and told Simon he was a good soloist. “That was Kevin Lynch, and he was,” Simon says.
Skyline became popular for filming – a British TV IRA terrorist series filmed on the roof, Simon also a popular wedding witness.
In 1993 he went to see Bob Jack at Fisken’s Real Estate about a business he was selling but left with a job offer, enrolling for his real estate studies the next day.
In three weeks, he’d done his first ‘deal’ – a $147,667 section in Aspen Grove.
“We lived right in town, and I rode the gondola to work.”
During another deal, the buyer a US Navy nuclear submarine captain, Simon found himself stranded on the office floor with a bad back. “I lay down to stretch and couldn’t get up. A fireman had to come and help the ambulance officer get me downstairs.”
He sold a houseboat too to a mortified husband pleasing his wife, dubbing the ad – ‘all day sun, no lawns to mow’.
After about 12 years Simon moved to Harcourts before retiring in 2022 after almost 30 years in local real estate.
A co-founder, competitor and trustee of the $10 Challenge fundraiser, Simon chaired the Queenstown Primary Board and St Joseph’s Parish Council, now local Lions president, yet again, and a member for 33 years. He served two terms on the Queenstown Lakes District Council in the mid-90s. A close second in three mayoral races, he was controversially appointed deputy mayor during Warren’s Cooper’s mayoral reign. He chaired the Community Services and Shotover Jetboating Concession Hearings committees, enduring the 1999 floods and public dressing downs during controversial casino hearings.
Now national chairman of Abbeyfield NZ, Simon chaired the local committee from 2002 to 2012, celebrating the Frankton opening in 2006. He’s been on the national board for 10 years, chairman for eight. Proud Grandad of four, he’s also president of Wakatipu Senior Citizens, and convenor for RSA Dawn Services and the Skyline Charity Golf Classic.
His cheeky Aussie wit has always seen him through. Called late to replace Warren as speaker at an Australasian Funeral Directors Association Conference dinner Simon thought he was in for a boring night. “It was an absolute hoot – the best night, and I found out one of them buried my Uncle Larry back in Victoria.”
Simon, right, not long before his 40th birthday, tandem parapenting with early parapenting pilot Guy McIntyre
Simon on his daily commute to work as Skyline Restaurant and Bar Manager - 1986
Taking a spin in the Shotover Jet, from left, Simon, eldest son Thomas, and Ngaire
Simon and Ngaire celebrating a friend’s 70th in the snow with Over The Top - 2021
health MENTAL
The Clock Change Effect: How to manage stress, sleep & seasonal weight gain
by Katherine Froggatt
As daylight savings ends, many of us feel the shift - darker evenings, sluggish mornings, and an overall dip in energy. But did you know this seasonal transition can also disrupt your metabolism, increase stress, and trigger cravings for comfort food?
With less daylight, our bodies produce more melatonin (the sleep hormone) and less serotonin (the mood booster), leading to fatigue, stress cravings, and metabolic slowdowns. Many people also experience Seasonal Affective Disorder (SAD) - a form of low mood triggered by reduced sunlight exposure. Additionally, when temperatures drop, our bodies naturally shift into fat storage mode, increasing hunger and slowing fat metabolism. If you’re struggling with stress eating, poor sleep, or winter weight gain, here’s how to work with your body, not against it.
1. Create a healthy evening routine to reduce stress & improve sleep
Evenings often feel rushed and stressful, keeping your cortisol levels high, which disrupts deep sleep and metabolic function.
To signal your body to switch from stress mode to relaxation mode, try:
•Dimming lights an hour before bed to support melatonin production
•Turning off screens to prevent blue light from blocking deep sleep
• Using EFT tapping, breathwork, or meditation to lower cortisol before bedtime
A calm nervous system promotes better sleep, balanced hunger hormones, and reduced cravings for late-night snacking.
Want to Reduce Stress & Avoid Winter Weight Gain?
I’ve created a FREE EFT tapping guide to help you manage cravings, regulate stress, and reset your metabolism naturally.
To download, scan the QRcode.
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2. Get more natural light (especially in the morning!)
Your circadian rhythm (body clock) regulates energy, metabolism, and mood. When daylight decreases, our serotonin drops, affecting energy levels and food choices.
• Open curtains immediately upon waking to increase morning light exposure
• Take a 10-minute walk outside before noon to help regulate your metabolism and stress hormones
• Sit by a bright window while working to boost serotonin, mood, and energy stability
This simple habit prevents sluggishness and sugar cravings later in the day.
3. Support your body’s natural metabolism (without dieting)
As the weather cools, your body shifts into fat storage mode, an ancient survival mechanism. Instead of ghting it, support your metabolism naturally:
• Prioritise high-protein whole food carbs like sweet potatoes, quinoa, and root vegetables to keep energy stable
• Reduce workload and embrace slower living—it’s okay to set boundaries, say no, and simplify your evenings
• Practice self-compassion—some days will be harder, and stress cravings may be higher. Balance is key, not perfection
If you nd yourself mindlessly snacking, EFT tapping can help rewire stress-driven eating patterns, putting you back in control.
If you want to learn how to listen to your body’s signals and reclaim control over emotional eating, book a free clarity call with me. Let’s chat about how this simple technique can support your health and well-being.
Schedule your call here: katherinefroggatt.co.nz/claritycall
Your body is always communicating with you - learning to listen and respond is how you take your power back.
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GOINGS ON ABOUT
EVENTS - MUSIC - ART
THEATRE - AT THE
GALLERIES
Pint-Sized Plays
EVENT
Banff Centre Mountain Film Festival World Tour
Since 1976, the Banff Centre Mountain Film and Book Festival has been an industry leader in the celebration of Mountain Culture. From approximately 375 films entered into the annual festival, the world’s best mountain films are chosen for the World Tour. This year’s tour features a collection of the most inspiring action, environmental, cultural and adventure films from the festival. In New Zealand, their programmes feature over two hours of thought-provoking films from the world’s most prestigious mountain film festival! Be moved. Be inspired. To view the full programme and grab tickets, head to banff.nz
When: Wednesday, 30 April, 7pm – Ruapehu Programme, Thursday, 1 May, 7pm – Tasman Programme
Where: Queenstown Memorial Centre, 1 Memorial Street, Queenstown
Wastebusters Every Bite
Join Wastebusters and Crowne Plaza chef Alvaro Briones for the launch of Every Bite, an at-home programme to help households reduce their food waste and save money in the process. Over a delicious dinner cooked by Alvaro, you’ll learn industry tips and tricks to keep your kai in date and on your plate, and be given everything you’ll need to get started at home. Bring your friends, bring your flatties and make every bite count! Tickets $10 per person with all proceeds going to Kiwi Harvest. Register at wastebusters.co.nz/events
Community Native Tree Planting Day –Lake Hayes Pavilion
Whakatipu Reforestation Trust members are inviting the community to help plant a further 1500 native plants at Lake Hayes. Trust volunteers have planted 3500 native trees and shrubs there so far, and are excited to be adding to the count this autumn. They will be moving along to a new planting block directly in front of the Pavilion and it will be wonderful to see the spectacular view further enhanced by natives in the foreground. New to tree planting? The friendly team will show you the ropes, making it a fun and enjoyable experience for all. A delicious morning tea and hot drinks will be kindly provided by Hilton Queenstown Resort and Spa.
When: Saturday, 3 May, 9am – 12 noon
Where: Lake Hayes Pavilion, 719 Lake Hayes-Arrow Junction Highway, Lake Hayes
Pint-Sized Plays are short format, live theatre that can be enjoyed over a pint using minimal props, a small cast, limited sets and little tech support. As this is a play writing competition, the audience also gets to vote for their preferred script. Eight 10-minute plays will be performed for your pleasure. Grab tickets asap as this annual event sells out. In addition to the Frankton shows, there’s two shows on at Bannockburn Hall on Saturday, 3 May.
When: Thursday, 1 and Friday, 2 May, 7pm – 9.30pm Where: The Matrix Lounge, 211A Glenda Drive, Frankton
Creative Rights and Artists’ Resale Royalty Workshop
Three Lakes Cultural Trust is thrilled to welcome Copyright Licensing New Zealand’s Karen Workman back to Queenstown and Wānaka for another insightful and practical workshop designed to demystify key aspects of creative rights and resale royalties. Workman is the organisation’s Creative Rights Educator / Kaiwhakahaere Whakapā. The workshop is split into two parts – understanding creative rights and navigating artists’ resale royalty, and will end with an open Q&A to address specific concerns.
When: Friday, 2 May, 9am – 11am in Queenstown and 3pm – 5pm in Wānaka
Where: Te Atamira, 12 Hawthorne Drive, Frankton and Wānaka Community Hub, 34 McDougall Street, Wānaka
Cirque Du Coro – Live Orchestra Plus Aerial Acts
Picture exciting aerial and floor circus acts combined with musical classics and you have captured the essence of Central Otago Regional Orchestra’s upcoming concerts series. Bringing circus and music together has been a long-held dream of conductor Ashley Hopkins. Performers will be accompanied by music including well-loved classics such as Entrance of the Gladiators, (Fucik), The Greatest Showman (Pasek and Paul), and Send in the Clowns (Sondheim arr. Ashley Hopkins). These concerts will be exciting and inspiring! Tickets can be purchased online at undertheradar.co.nz, on the door, or in person at Summerfields Pharmacy, Arrowtown Museum, Cromwell Paperplus or Alexandra Unichem Pharmacy.
When: Saturday, 3 May, 7pm – Cromwell, Sunday, 4 May, 2pm - Arrowtown Where: Cromwell College Auditorium, 9 Barry Avenue, and Arrowtown Athenaeum Hall, 33 Buckingham Street
MUSIC
Pete Murray Solo Acoustic New Zealand Tour
Iconic Australian singer-songwriter Pete Murray is gearing up for his highly anticipated return to New Zealand, announcing his first tour here since 2008. The solo tour offers Kiwi fans an intimate, up-close experience with one of Australia’s most beloved artists. It also marks Murray’s first solo tour of New Zealand in 17 years. Fans can expect a mix of classics such as Better Days, Feeler, and So Beautiful, as well as his latest release, I Am Fire.
When: Wednesday, 30 April, 7pm
Where: Yonder, 14 Church Street, Queenstown
Electric Rush ft. Jess Bays
More events available at WHAT’S ON on the Queenstown App
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Jess Bays has fast become a force to be reckoned with in the world of dance music! Her journey is a testament to relentless passion, ambition, and dedication as she’s skyrocketed to become one of the most exciting and sought-after artists on the scene. Now she’s bringing her feel-good house vibes to Queenstown.
When: Friday, 2 May, from 10pm
Where: Yonder, 14 Church Street, Queenstown
Arts+Culture
Aussie artist’s acoustic tour
by Jessica Allen
Australian singer-songwriter Pete Murray is coming to our shores to perform a solo acoustic show. Known for tunes such as So Beautiful, Wouldn’t It Be Good and Better Days, he’ll take the stage at Yonder on Wednesday to perform some old classics and new tunes.
The mini-NZ tour is in the middle of a mammoth 56-date Australian tour, which is his largest ever. He’s excited to offer fans a taste of a brand new body of work. I Am Fire, Murray’s latest single, is one song fans can expect to hear. It was recorded using an acoustic guitar, which he says helped to create a mood that worked well with the lyrics.
“I’m really proud of the new song,” Murray says. “The song was inspired by, I call them, the real heroes of the world – people that stand up against regimes and stand up for humanity and put themselves in dangerous places to go and save someone else. They don’t have guns. They’re just doing the right thing by the world and the people in it.”
The singer-songwriter was inspired by the things he’s seen going on overseas, and the good deeds some people are doing. He wanted to write about those individuals and describe what they might be feeling, who they are and some of the emotions going through them when they’re in these situations. The song has been received really well and Murray has had people explaining their own interpretation of the song to him, too.
“It can be one of the hardest things – one of the very first questions is ‘what’s this song written about?’ I almost don’t want to tell you because sometimes you take that away from people.”
The New Zealand tour will be Murray’s first time performing acoustically around the country. He’s been going through his old catalogue to prepare, and practicing the songs. The last time he was in Tāhuna was for Snow Machine, so this show will be a much more relaxed atmosphere. One thing Murray did suggest is for fans to have a listen to some of his older albums and become familiar with those songs as that’s a lot of what he’ll be playing.
“It’s definitely a lot more intimate. You can tell some stories, have some fun with the crowd and make the crowd feel like they’re part of the show – get them singing along. Just having that intimacy, where it’s just acoustic and vocals, that’s pretty powerful.”
These acoustic shows also force the audience to listen more closely to the lyrics and focus on the performer. Murray doesn’t feel nervous about being solo on stage and confidence is key – if he makes a mistake, he’ll have fun with it and usually it’s something the crowd will remember.
“This is what live music is – I’m bound to forget something or get something wrong, but that’s when you have fun. And I think people really liven up and loosen up – the first thing is to get them comfortable and relaxed, because it’s the crowd that gets quite intense. They’re in a quiet room and no one wants to say anything, and as soon as you get those guys to relax a little bit, it’s really fun.”
Murray’s also really looking forward to seeing the sights and sounds of Aotearoa, as well as sharing his latest body of work with us all.
“I feel really good about releasing this song. It’s one of my favourite songs off the new body of work I have just recorded. I feel this song is very appropriate for the times we live in now. And I’m really looking forward to getting out there and letting people see how these songs were written on acoustic guitar and telling them stories of my life journey so far.”
Pete Murray will perform his solo acoustic show at Yonder on Wednesday, 30 April at 7pm. An added wee bonus to the show is that Pete will be selling an exclusive record/CD, which is only available at the show, featuring recentlyrecorded acoustic versions of some of his back catalogue. To grab tickets, find out more information on the tour or to hear his new song, I Am Fire, head to petemurray.com
Photo: Ian Laidlaw
HOSPOGUIDE
29 APRIL- 5 MAY
Wednesday Quiz Night Bookings are required. To book contact info@lokalqt.co.nz or ring 03 442 5444
Hospo Night DJ MAD / double points
Happy Hour
20% off house beers, wines and spirits Tue - Thu 5-6pm Fri - Sun 4-6pm
Open Mic Night from 9.30pm
Pizza Night Quiz from 7pm
Dave Arnold Victory Band Live
sing from 8pm
Karaoke Night from 9pm
Sunday The Atlas Roast With all the trimmings... Your new Sunday tradition!
Takeaways available, burgers, ribs, pizzas and more! Order online
www.lokalqt.co.nz
LIVE MUSIC Shay Muddle/Connor Williams/Chaz Mcleod Back to Back-The BANK Live @ 8.30pm
not be fresher!
Lunch Special
$28 BBQ meat platter, dine in or takeaway, Fri, Sat and Sun only 12pm to 5pm
SYNCED Pearly McGrath and Conner Williams LIVE 7pm-late $11 All Day margaritas and espressos | $14 Beer Jugs
R&B Night Monday’s best spot DJ ‘Bigboy’ (Cory) 8pm
155 FERNHILL ROAD, FERNHILL, QUEENSTOWN
Tuesday Public Skating from 3pm-4pm with Full Ice! Wednesday Ice Skating & Ice Bumper Cars 12pm-5pm Free to Watch Ice Hockey from 6.30pm-10pm
$6 Beer handles 7 days a week
Thursday Open from 12pm4.30pm for Skating & Bumper Cars Live Ice Hockey from 4.45pm Friday Skating & Bumper Cars from 12pm-6pm Stick & Puck from 6.15pm + Live Ice Hockey from 7.30pm
Saturday Open from 9.30am-6pm Night Skate Ice Skating Disco from 6.15pm
Sunday Free to Watch Ice Hockey from 5.15-10pm
$15 Nachos
Super Pool Comp 9pm Start, Free Entry, $200 Cash Prize
COCKTAIL HAPPY HOUR 9pm - midnight
$19 Burger & fries deal
Monday Public Skating from 3pm-4.45pm
$20 Pint & Poutine Thursday $20 Chicken Parmy & fries Friday/Saturday DJs in the beer garden 4pm till late
Drum and Bass Night Friday & Saturday DJ AYEEDEEG, Hip-Hop & RnB tunes 10pm - late
3 - 5PM $30 HAPPY HOUR FOOD COMBOS
$25 special Birra Tacos
Silent Disco 3 DJs | 3 Channels | Free Entry $25 SpecialChicken Parmi
Mitch EP from 9pm $25 SpecialBBQ Ribs
DJ GRZLY from 9pm
DJ GRZLY & Friends from 9pm, free entry
Free Pool
Locals Loyalty Rewards
Danny Atkinson From 5-9pm in the beer garden Monday $25 special Burger Special
COMMUNITY NOTES
A delicious dinner cooked by a local chef, clever kitchen tips and tricks that you never knew you needed, plus fantastic recipes and resources, all designed to help you and your household reduce food waste and save money in the process. What’s this, we hear you ask? It’s Wastebusters’ Every Bite programme, returning to the Whakatipu in just a few weeks!
Many of us don’t like the idea of food going to waste, but we might be wasting more than we realise. Right now, around 30 - 40% of all food produced globally is lost or wasted, and in Aotearoa the average household throws out over $1,300 worth of food every year. That’s a lot of uneaten leftovers and stale bread.
May is Food Appreciation Month so there’s no better time to join us for a fun, three-week programme to help you enjoy more of your food and waste less of it with easy tricks and ideas. Wastebusters has teamed up again with Crowne Plaza chef, Patagon Kitchen owner, and Every Bite champion, Alvaro Briones, who’s passionate about making the most of what’s on hand and leaving no carrot behind.
The programme launches in Arrowtown on Thursday, 8 May, with a delicious dinner prepared by Alvaro, who’ll share his industry tips and recipes for reducing your food waste at home. The evening is a chance to connect over a delicious meal, hear more about the programme, and pick up your Every Bite kit with everything you’ll need once you’re home. You’ll have the support, ideas and resources to make small changes that really add up. At the end of the programme, we’ll meet again to hear how you got on, and the tips and tricks that helped you keep your kai in date and on your plate. Bring your whānau, bring your friends and bring your flatties, and make every bite count!
Tickets are $10 per person for the three-week programme including the launch event in Arrowtown, dinner and drinks. All proceeds go to Kiwi Harvest. Every Bite launches on Thursday, 8 May, at 6pm at the Athenaeum Hall, Arrowtonwn. Register at wastebusters.co.nz/events
Every Bite is part of the Ministry for the Environment’s National Food Waste Reduction programme. It is a collaborative programme that is being designed and delivered by Zero Waste Aotearoa, with the support of members from both Zero Waste Aotearoa and Environment Hubs Aotearoa.
Lakes Weekly gives community organisations in Queenstown Lakes the chance to address our readers directly though our Community Notes page. If you’d like to take part, email Jess at info@qmg.co.nz
No scraps left behind
LAKES BUSINESS
SOUTHERN LAKES BUSINESS
38 | April 2025
Cutting Edge salon director Sharron Holland
Personal coaching for the win
by Paul Taylor
Getting t, staying t and achieving your personal physical or sports goals should be relatively straightforward - eat the right things, train and recover. But life o en gets in the way and before you know it, the progress train has been slowed or even derailed.
While there are a million online courses and programmes marketed at us every day, choosing instead to go local and get a personal trainer can be the right option for busy Queenstowners to stay on track.
“I can give someone a stock standard programme that will work, but they won’t necessarily make those changes stick,” Queenstown PT Stephanie Caruso says.
“You have to understand someone’s lifestyle, their work-life balance, stress and habits. at’s what a personal trainer can o er. What is their starting point?
How are they training now? What are they eating? What are their goals and how much e ort do they have to give? It needs to be manageable for them.
“And then once someone’s three or four weeks into a plan, and shit gets hard, it’s about providing support and accountability. You can tell from a response to a text how things are going, whether they respond with ‘yeah, it’s going okay’, or ‘I had a great week!’.
“ ere’s just so much to it, and you need that holistic approach, but it’s really rewarding to see someone making progress towards their goals, and nailing those three pillars of training, nutrition and recovery, while dealing with outside stressors too i.e. work, life, and relationship balance.”
ere are dozens of personal trainers based in Queenstown, either working out of the various gyms or independently with clients. Finding the right one for you can be life changing.
Canadian Caruso, who also works as a re ghter at Queenstown Airport, competes as a natural body builder, winning gold in the Ms Figure Novice at the ICN NZ Nationals 2024, along with an armful of other medals. She also works with Carlson Gracie Jiu-Jitsu ghters on their conditioning and weight ahead of international tournaments, such as the World Masters in the USA and Japan, and the Pan Paci c Championships in Melbourne.
Training for a body building comp takes years of dedication but social media, particularly Instagram, can give people unrealistic expectations of what can be achieved in a short timeframe.
“It’s a big facade because what you see is someone’s chapter 10 or chapter 20. ey’ve been doing this for ve to 10 years at a minimum, consistently tracking and consistently at the gym, but they don’t explain that in their posts.
“So you click and think ‘Oh my God, I can achieve that in eight weeks’, but it’s just unrealistic to have these habits stick for years and years to come. We don’t want people to relapse and gain unhealthy weight back too fast or unhealthily. It always comes down to the fundamental basics.
“I want to work with people who can see the long-term process. If someone’s looking for an eight-week blast, or to get better for summer, my response is ‘how about we work with this for a year?’ Because it’s about building someone’s skills, or else you go through the process of start, cancel, start, cancel. But people shouldn’t be afraid to reach out ask questions.”
While a long-term approach is the best option, small steps build con dence and make progress sustainable, she says, while nding a supportive community can also help you stay committed.
“Drinking a litre of water a day, or walking 30 minutes, might be a box you can tick this week, and you’re on your way,” she says.
“Everyone is di erent but the most important thing for everyone is you have to be uncomfortable. People love to be comfortable but you need to move beyond that to notice a di erence. It’s about thinking ‘I’m going to try something hard today, try something I haven’t done before’, and then you’ll start to see those small successes and you can build on that.
“And using energy gives you energy. Just by walking 30 minutes, or 10,000 steps a day, whatever that starting point is for you, your body responds and you have more energy. It’s a powerful thing and a domino e ect once you start to move.”
Contact Stephanie via stephanie.caruso@hotmail.com Instagram handle: coachstephaniecaruso_pt
Queenstown Hair: Where confidence begins at the crown
In the heart of Queenstown, nestled on Camp Street, lies a sanctuary where style meets soul - Queenstown Hair. With a stellar 5.0 rating across over 300 reviews, this salon has become a cornerstone of the local beauty scene, celebrated for its exceptional service, welcoming atmosphere, and transformative hair artistry.
Cra ing beauty with purpose
At Queenstown Hair, the mission transcends mere aesthetics. e team is dedicated to helping clients feel empowered and con dent, ensuring that every visit leaves them feeling like the best version of themselves. is commitment is rooted in core values of sustainability, community, inclusivity, and authenticity, which permeate every aspect of the salon’s operations - from the choice of products to the personalised services o ered.
A symphony of services
Queenstown Hair o ers a comprehensive suite of services tailored to meet diverse styling needs. Whether it’s a precision cut, vibrant colouring, or a special occasion updo, the salon’s talented stylists ensure each client receives a luxurious and personalised experience. Notably, their balayage treatments, starting from $380, have garnered acclaim for their natural, sun-kissed results.
Voices of satisfaction
e salon’s excellence is echoed in the voices of its clients. One patron shares: “ is place is the best! I went to Wioleta initially to save my hair a er many months of bad home colouring and have been a loyal customer ever since. She listens attentively to what you want and always delivers the best results.” Another enthuses: “Best hair salon I’ve been to in a long time! Booked on a very busy day and yet Wioletta took her time with me and made sure the result was exactly as I wanted.”
Inclusivity at its core
Queenstown Hair prides itself on being a space where everyone feels welcome. Identifying as a women-
owned business, the salon is also recognized as LGBTQ+ friendly and a transgender safe space. Such inclusivity ensures that every client, regardless of background or identity, feels valued and respected.
Experience the transformation
Located at 45 Camp Street, Queenstown Hair operates from Tuesday to Saturday, o ering exible hours to accommodate busy schedules. Appointments can be easily booked through their website or by calling +64 3 442 8210.
MEET THE FAMILY LAW TEAM
Providing specialist advice on family matters: -Relationship Property, -Contracting Out/Prenuptial Agreements, -Separation, -Family Violence, -Protection Orders, -Care of Children, -Guardianship, -Dissolution of Marriage, -Oranga Tamariki Proceedings -PPPR Act Proceedings
In a town renowned for its natural beauty, Queenstown Hair ensures that residents and visitors alike can match that splendour with their own radiant con dence. Step into Queenstown Hair, and step out feeling empowered, beautiful, and authentically you. www.queenstownhair.co.nz
Emma Pearce is an experienced Naturopath who has been treating Otago locals since 2004. Her Country Lane clinic provides a range of services including allergy testing, hemaview, and stress management. With winter just around the corner, she’s got plenty of tips to keep your immunity up.
Pearce is passionate about natural health and has always had an interest in food and nutrition. Specialising in medical herbalism, she treats a lot of stress, anxiety, allergy, immunity and gut health issues for local residents. She says that the key to being healthy all stems from diet.
“I do a lot of work on diet and it’s making sure you’ve got adequate protein on a diet, because every single cell in the body, including the immune system, is based on protein. And if you’re not eating enough protein, then you’re not making good, strong immune cells,” Pearce says.
Proteins include those from animals such as dairy, eggs, meat and sh, as well as vegetable proteins such as nuts, grains and pulses. Coming into winter, one way we can boost our immunity is to do a liver detox, which will help our bodies get rid of toxic overload, meaning our immune systems aren’t tied up dealing with toxins. is will leave you ghting t for any bugs, bacteria or viruses that might enter your system.
You can pop by to see Pearce and get a hemaview done, which is a live blood analysis, where she can develop tailor-made treatment strategies that meet your individual needs. First taking a drop or two of blood, Pearce will look at your living blood cells and analyse them, assessing factors of your health including poor nutrition, high fat diet, stress, smoking, alcohol, immune system health, in ammation and more.
“It’s a really good way of checking iron, folic acid, liver, gut health, and immunity levels. It’s really quite a specialised thing – not many people do it. When you go to get a blood test, the phlebotomists, they stain and kill it, where as we look at it live.”
Pearce also o ers allergy testing. e incidence of food allergies is on the rise, and it’s o en a multi factorial cause. Pearce explains that a lot of it can come down to where our food comes from, what we are eating and where it comes from. By o ering professional food allergy, toxic metal and chemical testing, she can get to the cause of the symptoms.
Pearce loves what she does and says her favourite part of her job is being able to change people’s lives every day through education and support. She likes to show the medication isn’t always the way. She also loves working alongside GPs to come up with the best possible solutions for patients.
“I wanted to go into naturopathy because I wanted to show people that it’s not all airy fairy, hippy, it’s all based on anatomy and physiology, and there’s a lot of common sense in it. Just working with the seasons, working with whole foods. Everything I do is science based, from nutrition to working with anatomy and physiology, but also pathophysiology to study disease,” Pearce says.
Pearce o ers consultations, which provide a diet analysis and other nutritional tests if needed –everyone is treated on an individual basis. If you’d like more information about Emma Pearce, her clinic and the services she provides, as well as information on booking an appointment, you can head to queenstownnaturopathy.co.nz
Pearce’s tips for staying healthy:
1. Cut down on ca eine: to help ensure you’re getting an adequate amount of sleep, eight to nine hours a night, and listening to your circadian rhythm. You can replace co ee with other warm drinks such as bone broth, miso soup, a homemade lemon and honey drink. “You can still have co ee, but you might just cut down to one cup a day.” Reducing ca eine can also help with anxiety and reducing stress levels.
2. Take a probiotic: “ e most popular supplement for winter, especially for kids, is a probiotic, because 70% of our immune system lives in our gut.” Probiotics help to support gut health, immunity and overall wellbeing, restoring balance to our gut microbiomes.
3. Get yourself a good vitamin C supplement: vitamin C makes up part of the adrenal gland, and taking a supplement will help with its healthy function. Vitamin C also helps your body to produce white blood cells, which ght infections in the body.
Pelvic health - pay attention down there!
by Sue Fea
For most new mums daily pelvic oor exercises can seem like a drag but the experts say if they don’t do them, it will be.
Pelvic physiotherapy is now a readily available specialist area with several highlyquali ed practitioners – private and publicly-funded, in Queenstown, sporting long waiting lists as demand increases.
It’s not just the girls who need to pay attention down there, but e Pelvic Physio Queenstown owner Meesha Powell sees a good number of male patients, referred by GPs, too.
Powell, who hails from Perth with a post-graduate quali cation, says pelvic physiotherapy has come into its own in the last 10 years. “With recent changes providing ACC funding there’s more awareness and accessibility to pelvic help.”
Setting up practice in 2022, Powell says the area was quite behind in its pelvic health o erings. “ ere was no solid referral network, but it’s de nitely happening now, and the GPs are very supportive and onto it.”
at assessment early on when initial problems arise can help o oad specialist urologist waitlists and avoid surgical interventions, she says.
Awareness and education start before birth and Powell says there are now some excellent pelvic health programmes and classes o ered locally.
It’s not a one size, ts all area though. While there are various apps and devices that can help engage the pelvic oor, she urges women to get that six-week post-natal check to ensure their exercises are safe and suitable for them.
And long a er the babies have grown, the leakage can begin, Powell says.
“Despite what older women may think, any kind of urinary leakage is not normal,” she says.
Le unchecked, even minor bladder and bowel prolapses can become more serious and eventually require surgery.
“A major part of women’s health is incontinence and organ prolapse, and symptoms do appear as women age with perimenopause and menopause symptoms,” she says. “But if you keep up a good baseline of pelvic health, you’re less likely to have those symptoms or that leakage.”
While the “gold standard” detection is a vaginal examination, many patients prefer real time ultrasound which gives women and men a direct visual of what’s happening when they contract their pelvic oor. “It’s like a training device or tool. We’re leaning more towards this digital ultrasound which is a great advantage for men,” she says. “We screen for signs of prostate problems and if we detect anything we bring a urologist on board.”
Most men she sees are experiencing urinary problems related to their prostate and bowel dysfunction. “We work on bowel management, constipation and straining. Men I treat come in for rectal problems like hemorrhoids and rectal prolapse. Increasingly GPs are referring men.”
While younger men are becoming more proactive there’s usually a lack of awareness, many men nding it di cult to urinate.
She does see a few children too with bowel and bladder leakages, and some young endometriosis patients. “Although we’re better at treating that through the holistic picture now with diet and lifestyle.”
In 2024 the NZ Medical Journal says 43.5% of women aged from 16 to 74 had some sort of urinary incontinence, while 50% of women 50-years-plus had leakage.
“Women are four times as likely as men to have incontinence.”
Powell believes Kiwi women could be a bit better supported by our healthcare system, being more heard and seen. “I do get clients who say they’ve had this problem for 10 years and nobody they’ve seen has done anything about it. It’s not normal to leak urine so don’t be dismissive. ere’s ACC help now so be proactive in seeking help.”
Women’s health physio Kate Campbell, who operates out of Lakes District Hospital, treats a lot of local women for ACC maternal birth injuries and post-natal pelvic oor issues, from bladder and bowel problems to prolapses. With all her patients by referral only, Campbell says many of the birth injury problems can be largely preventable with education.
“I see a lot of peri or postmenopausal women with bladder problems where low estrogen is a major factor, which for some, a script for topical vaginal estrogen can
make a big di erence. It’s a big trend,” she says.
“We need more education about hormone health and how hormones a ect the pelvic oor,” she says. A lack of vaginal estrogen or low pelvic estrogen can contribute to bladder incontinence, or urgency, and worsen prolapse symptoms. “It just makes the vagina irritable and grumpy,” she says.
She’d love to see more public funding for care leading up to birth. “Pre-birth screening can identify who’s at risk and who’s not.”
Birth injury patients, including migrant women who’ve birthed here, are publicly funded but as a part-timer her waiting list for other issues is “pretty signi cant” with up to 20 women currently waiting.
Early signs: Urinary leakage that persists a er six weeks
Watch for: Changes in bladder and bowel emptying habits – not quite feeling that’s complete
Sarah Nicoll Therapy Services
Private mental health therapy and counselling for youths and adults aged 16 years and above.
Renowned locally for her work with both women and men, The Pelvic Physio Meesha Powell with one of her key educational tools – the pelvis
Cutting Edge is Queenstown’s leading hair care centre celebrating 25 years of business this year. Salon Director Sharron Holland has been styling Queenstown for over 33 years. e salon was originally in Shotover St before relocating to Frankton at e Landing shopping centre 10 years ago. e team at Cutting Edge has always been made up of talented local and international stylists. Sharron leads her team through the ever evolving profession with the inclusion of each stylist’s modern hair styling techniques making for a globally relevant hair styling approach. e Cutting Edge team is always learning from one another to bring the best hair styling experience to every client.
Upon arrival at Cutting Edge, clients are greeted with a beautiful relaxing salon. A visit to the salon is more than a haircut, it’s time for one’s self, a small snippet of time out of someone’s day to sit, relax and feel beautiful. Cutting Edge has many loyal clients that come in weekly for their hairdo, their ‘me time’, for their wellbeing. e positive energy and welcoming nature of the salon aim to give clients a break from modern day stresses and reconnect with their con dence and capability.
Cutting Edge are stockists of 20 ranges of the best hair care products. Whatever the hair needs they have the products and professional advice to detangle the toughest of locks. Stocking core ranges such as Wella, GHD, Moroccanoil, Nioxin and Clever Curl to name a few, each covering speci c niches. In recent years, Sharron has launched the salon’s hair care selection online, o ering all the in-store products for purchase nationwide. Plus it’s an easy option for click and collect for the locals.
Wella Professional is a globally-recognised brand, now known for being the No.1 in salon colour brand in the world. As a leading Wella salon within New Zealand Cutting Edge is honored to be partnered with Wella to create beautiful colours for our clients. e newest
At the Cutting Edge
LAKES
colour range Shine nity has been a great success in salon, the clients are loving how they can enhance their natural colour with shine and condition. Cutting Edge are stockists of all the Wella brands that operate within the company covering all price points so we can recommend products for the whole family. e newest hero product in the Ultimate repair range is the Overnight Hair Serum, this light-weight formula provides repair moisturisation and protection to dry, damaged hair while you sleep for eight hours, just like your normal skin care range.
GHD, standing for ‘Good Hair Day’, is a fundamental part of the day to day styling at Cutting Edge. GHD o ers the latest technology for styling needs with science driven design to keep hair in optimal condition. Chronos & Gold straighteners plus the Helios Hairdryer are the heart of the brand and are launched in limited edition styles. e team at Cutting Edge however, have one GHD product in particular that they reach for to style any hairdo, that being the Duet wet to dry blowdry brush. Transforming the hair from wet to styled in minutes with no heat damage, the Duet is a musthave for any hair length bob and longer.
e Clever Curl product range, created by Australian curl specialists, is Cutting Edge’s newest addition. is refreshing and enhancing product unlocks clients’ natural curls giving them the con dence and product knowledge to maintain healthy curls from the comfort of their own homes. Having a natural curl herself, Sharron has especially loved exploring the strong curls she can achieve with this range.
Hair loss isn’t just a problem for men, women tend to su er from hair loss issues without even knowing why. Nioxin specialises in strengthening and hair growth for both men and women. Hair thinning can occur through aging, hormonal changes, environmental impacts, medication as well as stress. erefore, Nioxin is a bene cial brand to rebuild con dence in clients and maintain hair strength.
e team at Cutting Edge strive to deliver a beautiful, relaxing and professional experience to each and every client. With one goal in mind, the team works to have clients leaving looking good and feeling great. Beautiful hair needs an expert.
Cutting Edge is open 7 days for your convenience. Book online www.cuttingedgehairdesign.co.nz
Spiritual Holistic Healing Centre offering traditional Māori medicine
by Sue Fea
Heath Caseley and Kamile Hood are testament that out of something challenging sometimes comes something good.
eir new spiritual holistic healing centre on the outskirts of Arrowtown - AIO retreat (All Is One) is well underway with Caseley, an experienced builder, already having built the retreat’s therapy rooms. He’s helping others, o ering his spiritual Red Feather Healing services on site.
ey’re both trained in Honohono - a traditional Māori medicine that originates from Ngāti Porou (Caseley’s iwi) on the North Island’s East Coast. Caseley is now transitioning o the tools and into healing mode.
He says he and world renowned Queenstown hypnotherapist Anna Duggan recently collaborated with a US TV producer, lming a documentary - “Journeys into the Soul”, which airs on the platform “Gaia” in June-July. Caseley and Duggan feature on season two, episode 10, which is entitled “You are the Power”. Hood, who has a background in Bowen erapy, holistic massage, breath work and McLoughlin Scar Tissue Release, is completing studies and working towards her Honohono certi cate, alongside being a busy mother of three.
e pair met four years ago while on their own personal healing journeys working with traditional Māori healer Dion Freeman, of “Healing Aotearoa”, who then began training them in traditional Honohono healing practices. “I’ve been on this land for 11 years now, then I met Heath and he shared my vision for the retreat, so it’s now ampli ed,” she says.
Hood’s healing journey was heightened a er a near death experience during childbirth that only e ects one in 50,000 women, while delivering her third child seven years ago. She says she’s very lucky to be alive. Against all medical odds, she survived to tell her story. “We found each other through our healing,” she says.
For Caseley, who rose from rock bottom in Wellington a er losing everything dear to him in 2020 due to substance abuse, it’s been such a powerful healing process, and he now wants to help others. “It was massive, then I met Kamile and worked on myself deep within,” he says. He completed ‘Way of the Warrior’ workshops and is now training as a men’s group facilitator.
Now that the therapy rooms are complete, they’ll be building saunas and ice baths on site for hot and cold therapy, all part of the healing process that will be incorporated into their workshops.
Heath and Kamile either side of the pin oak tree which is a focus of the AIO Healing Centre
Stage two will include a shared communal space and commercial kitchen. is will be available for hire for everyone from families and couples to local, national or international groups, businesses and corporates wanting to bring sta on discovery retreats. CEOs of national companies have already sought out Heath’s services to help them on their journeys.
is includes entrepreneur Dan Hood of well established ‘IHF Health Club’, near Christchurch, and the recently launched ‘Manawa Retreats’. He’s found Caseley’s services to be of great bene t in both his business and personal decisions.
“We look forward to collaborating with Manawa Retreats in the future,” Caseley says.
AIO Retreats will o er an option to stay onsite in cabins or in the main building, marae style. “It’s an evolving vision and a rst for the area. We’ll tailor-make the session for each wananga, bringing in di erent facilitators and guest speakers, but we will de nitely be targeting everyone - all races and cultural groups. ere will be no segregation,” they both say.
To emphasise this, they’re looking at the concept of a possible circular communal building. “We’ll be about bringing circles together, whether that’s the family unit or a company.”
Caseley’s participated in men’s workshops where all walks of life, including tough exterior blokes, let their guards down and share their innermost struggles. “ ere’s always something very powerful about letting go and being vulnerable,” he says.
“When you’re in a circle like that and connecting in that space that’s when that magic comes out.”
e bigger vision is to become a destination retreat for people from around the world.
ey’re currently working through concepts for the design of Stage Two. “We’d like that building - that will be able to facilitate more workshops, up and running in a year for hui and the likes, but we have a lot of hurdles to jump.”
Hood says they’re also keen to grow plants from which to prepare traditional herbal remedies and healing oils to use in the treatments. If possible, they’d like to include the option for any private chefs to also use produce o the land to cater for retreat groups.
Kamile and Heath enjoying the beautiful Whakatipu.
Photo: Kate Craig Brown (Lost In Love)
Zenith Beauty: Queenstown’s skin and beauty sanctuary
Skin- rst. Results-driven. Rooted in Queenstown.
Originally known as Five Mile Nails, Zenith Beauty began as a boutique nail salon. Under the ownership of fourth-generation Queenstown local Amy Bennetts, the clinic has evolved into one of the few Corneotherapeutic skin clinics in the Queenstown Lakes District - while proudly continuing its roots in nails and beauty. Corneotherapy is a science-led approach to skincare that focuses on restoring and strengthening the skin barrier - ideal for Queenstown’s high-altitude, low-humidity climate. “We’re outdoors all year round - skiing, hiking, biking - our skin needs real support,” says Amy. “Corneotherapy works with the skin, not against it.”
Zenith exclusively uses ProLogic, a New Zealand-made, corneotherapeutic skin care range and one of only two brands worldwide developed entirely around these principles. ese products are free from harsh preservatives, fragrances, and emulsi ers, supporting sensitive, environmentally stressed skin.
In addition to bespoke facials, Zenith o ers collagen induction therapy (aka skin needling) - a powerful treatment that stimulates collagen production, improves texture, and enhances product penetration for long-term results.
e clinic also provides remedial massage, with therapists trained by Rebecca Whyte of Peak Performance Massage, massage therapist to many of New Zealand’s top sports teams. Sessions are tailored for recovery, relaxation, and performanceperfect for Queenstown’s active lifestyle.
Zenith’s beauty menu includes waxing, lash and brow enhancements, and specialised
As a fourth-generation Queenstown local, Amy brings a deep sense of connection and care to the clinic. “ is town raised me - Zenith is my way of giving back, with
Whether you’re a er glowing skin, recovery support, or beautiful nails, Zenith
Fine Orthodontist Queenstown: Where confidence starts with a smile
At the heart of Fine Orthodontist Queenstown is a simple goal: helping people of all ages smile with con dence. Whether it’s aligners, braces, or early care for kids, their team provides expert care for the whole family.
“A truly beautiful smile brings balance to the face,” says Practice Manager Alisa. “ at’s why there’s no onesize- ts-all approach here.”
Behind those plans is specialist orthodontist Dr Martin Fine, who brings over 30 years of experience to every case.
“Planning and supervision are the most important parts of any treatment,” he explains. “Your plan will be carefully tailored to suit your needs”.
A subtle way to straighten your smile
Clear aligners are a popular alternative to braces. ey’re discreet, removable, and comfortable, making them a popular choice for people who want their treatment to t in, not stand out
Innovation that adapts to you
Fine Orthodontist Queenstown o ers a range of aligner systems - including an in-o ce option known as FineLine®
“Our custom aligners are created right here using advanced digital technology,” says Dr Fine. “ at means no long waits for updates and fewer environmental impacts from overseas shipping. Of course, we also o er well-known brand alignerswhatever’s the best t for you”.
Orthodontic care that feels personal
From the moment you arrive, the team’s goal is to make you smile. You’ll get to know the friendly sta and experience their personalised approach throughout your treatment.
Peace of mind around a ordability is just as important as beautiful results. Patients receive a clear quote at the start, along with a exible payment plan tailored to their budget.
“We want people to feel understood and supported,” says Alisa. “It’s all part of the care we’re proud to o er.”
Specialist care, close to home
You may have seen the name Fine Orthodontics before. e clinic recently rebranded to Fine Orthodontist Queenstown to better highlight their specialist services.
“Becoming a specialist orthodontist requires an additional 2-3 years of tertiary study beyond general dentistry,” Alisa explains. “It means every aspect of your smile - from function to aesthetics - is carefully considered to deliver great results as well as long-term stability.”
Your new smile starts here!
With decades of experience and a tailored approach to every smile, Fine Orthodontist Queenstown brings specialist orthodontic care within easy reach. Visit www. neorthodontics.co.nz or call (03) 555 2127 to learn more.
Running around our region
Adrian Bailey is an elite runner who is now involved in event management for running challenges around Aotearoa. He’s done many races around the country, and worked on events including the Motatapu Miner’s Trail, Godzone Adventure Race and the Peak to Peak
by Jessica Allen
“What I love, particularly about Queenstown, is our accessibility to the mountains and the lakes. We’re spoiled – we’ve got such an amazing playground,” Bailey says.
Here are his top tips for runners:
1. Having your own personal goal: your goal is going to keep you motivated, and it needs to be in line with your ability and interests. ere are so many di erent events happening in our region, but Bailey says it’s just about “immersing yourself into doing something and having a go”. Sometimes you might surprise yourself, too.
2. Keeping a bit of variety in your routine: with our beautiful landscape and array of trails, we’re spoilt for choice and it’s easy to mix things up. “At the end of the day, if it’s the same thing day in, day out, you’re going to get bored, you’re not going to be motivated, so keep it varied.”
3. Incorporate a little strength training: a big misconception is that people believe the only way they’re going to get fast is by doing intervals, but having reasonable endurance is an important component, too. “If you go straight into intervals, you’re just not going to be able to maintain it. You’ve got to build up that endurance, that strength and stamina, and build into that before you start taking on anything like intervals.”
4. Rest and recovery is vital: “When the body’s tired, people need to be a bit more mindful. Your body is telling you something and sometimes rest is as
good as anything – I o en believe sometimes the best form of training is listening to your body and giving yourself the chance to recover. If you don’t feel like going out and doing a run, jump on the bike, go for a swim, keep it mixed, because the last thing you want is to get injured and then struggle as a result.”
5. Have fun! Most importantly is for you to enjoy what you’re doing. If you’re excited, it’ll keep you motivated. Even on days where you may be short on time, you’ll be more likely to head out for a short run, or some cross training.
If you’re looking for something to train towards, the next big event in our region is the Peak to Peak Winter Multisport Race, at the end of August.
ere’s also the Godzone Adventure Race in Marlborough in November, or the iconic Queenstown Marathon in November, too. If you’d like to nd out more about Adrian Bailey, and what he’s working on, head to activeqt.co.nz
Originally from Wales, Bailey rst travelled to New Zealand in 2001 to take part in the Coast to Coast multisport event. He was so moved by Kiwi culture and our spectacular training playgrounds that he then emigrated to Queenstown in 2002 a er competing in the Queenstown Marathon.
As a long-time acupuncturist and Korean Hand erapy (KHT) specialist, Don has supported cancer patients for decades. Now, he shares his expertise and experience with anyone a ected by cancer –both locally and internationally – by o ering unique services to the community.
Who are these services for?
• Cancer patients undergoing conventional treatment who want to reduce the side e ects
• Cancer patients seeking a natural alternative option
• Cancer survivors wanting to prevent relapse
He o ers two unique cancer care services:
1. Natural cancer treatment
Don received specialised training at the KHT Cancer Clinic in Korea nearly 40 years ago. Drawing on this training and decades of clinical experience, he supports cancer patients at any stage.
As the only KHT teacher in New Zealand and Australia he extensively uses KHT, which is the number-one item in cancer treatment. His approach includes the use of unique cancer treatment devices that are also used in cancer hospitals overseas.
Patients also learn in-depth information about cancer, various natural treatment methods, and how to support their own recovery.
2. Self cancer care program is program is likely the only one of its kind in the world. Here’s what makes it special:
Cancer care services
Key features:
• Don teaches patients and caregivers natural, safe, easy-to-learn, and highly e ective self-treatment methods.
• Don also helps identify the root causes and contributing factors of cancer, and teaches patients how to address and improve them themselves.
• Each participant receives a custom-made SelfTreatment Plan, which helps improve cancer naturally and reduce the side e ects of conventional treatments.
• Hera, an Oriental food advisor, provides tailored dietary sessions speci c to each patient’s needs.
• Available both in-person and online, including for overseas participants.
Want to hear from others?
Search for Google reviews of “Self Treatment Centre” to read what cancer patients say about the program. Why Don shares these services e health bene ts Don (and Hera) bring to the community through these two unique services far outweigh simply performing acupuncture. at’s why Don is passionate about sharing his decades of knowledge and clinical experience – especially before retirement.
Other services
• Don teaches anyone – regardless of condition – how to treat themselves naturally, safely, and e ectively.
• A Tailored Treatment Plan is usually provided a er three to six sessions.
• Available in-person and online.
1) Acupuncture – ACC and private 2) Self-treatment consultation
Enquiries welcome: oawcentre@gmail.com | 027 698 2136 1 Kahiwi Drive, Shotover Country Don Kim Acupuncturist and Self-Treatment Specialist
Sport shapes kids for life
by Paul Taylor
Encouraging Queenstown kids to swap their screens for sports, even for a short while, can be a game-changer for them throughout their lives.
Sports coach Emma Campbell, of Coaching Solutions, has spent a decade in Queenstown turning grassroots club coaching, holiday programmes, a er-school sports clinics and private lessons, into a launchpad for youngsters. e former White Fern works to get kids out onto the eld of play for all di erent sports.
“For me, it’s about creating memories for the kids,” she says. “Giving them a good experience, where they’ve really enjoyed a session and taken something from it, because then you’re going to get them hooked.
“It can put them on a sports pathway, where they could be a Black Cap or a White Fern, or a world class umpire, or thrive in another sport, or just be a sport lover for life. We work with the clubs to align those pathways, but it’s just as important to teach them about sportsmanship, teamwork, and build a bit of resilience.”
As well as the coaching side, Coaching Solutions also o ers sports administration. Campbell is club manager for Queenstown Cricket Club, organising senior cricket, juniors and Wednesday night social cricket. She also coordinates junior rugby at Arrowtown rugby clubs, with its 110 members, and previously for Wakatipu.
But it’s the coaching side of the business that provides the greatest joy.
“You get a lot of positive feedback and see them learn new skills. We work with well over 1000 kids per year,” she says.
“I’ve just nished a rugby school holiday programme today and the kids are absolutely shattered. We probably pushed them a bit far but they just go on and on. We talk to the parents a erwards and build that rapport with the kids and the parents, and hear they love it.
“And I had someone come up to me at the Events Centre the other day, must have been about 20 years old, and ask ‘Do you remember when you coached me?’. It was at school about 10 years ago. ‘Well, I’m now getting into sports coaching at Christchurch’, they said. at felt really cool.”
Campbell, from South Canterbury, started playing cricket aged 16, a er star White Fern Haidee Ti en visited her school and coached her on the art of leg spinning. at put Campbell on her own pathway into cricket and also sports coaching, studying it at college before landing a job as a development o cer, which included golf and tennis coaching.
One of the most important aspects for her now is breaking down barriers to participation, whether it’s cost, scheduling clashes.
“I believe kids should be participating in everything they can be,” she says. “Even though I’m a cricketer myself and played a bit of rugby, for me it’s just as important that there’s the opportunity to play football, table tennis, athletics or whatever.
“ ere are a lot of barriers, especially with busy parents ferrying kids through the tra c in ve di erent directions a week, so we aim to not overload them, to limit crossover in seasons.
“If the kids are willing to give it a go, they should have the opportunity, because they learn so much, so we’ll do what we can.”
And if it gets them o their devices for a few more hours a week, that’s also a win.
“In the modern world, we know devices are going to part of their lives. But if we can wear them out, send them home with new skills a er a fun session, then that’s a great alternative.”
Longevity Health Supplements team on a mission
Brock and the team at Longevity Health Supplements have created an online space to explore and support how you can live your healthiest and longest life.
e team is on a mission to provide comprehensive wellness and healthcare solutions that combine biomedical expertise, a passion for natural health, all backed by cutting edge scienti c evidence.
Brock is our integrated health practitioner, and he works with a whole range of individuals to help them achieve their health and wellness goals. His background career as a pharmacist, which has been complemented with years of postgraduate study, allows him to bring a wide reaching appreciation of health, health conditions and health interventions.
Brock has a passion for helping people live healthier for longer, helping them to live to their full potential. To do this he pulls expertise from his clinical experience in conventional medicine, natural medicines, diet and exercise. He integrates all of this together in packages designed speci cally for you, giving you optimal results. On a daily basis he sees people who are looking for solutions to speci c health complaints, to those that are wanting solutions to maintain their health and vitality with the goal of living healthier for longer. No problem is too big or too small.
He is especially interested in helping people manage conditions that typically have no reliable medical interventions available – things like bromyalgia, chronic fatigue syndrome, post-infectious syndromes and irritable bowel syndrome.
Brock has been working with a company that is the rst in the world to o er nutraceuticals that have demonstrated in a clinical trial to reverse your biological age by nearly six years. He can walk you through a journey of DNA testing to determine your biological age, and then formulate a plan to reverse this, and slow its progression down. All while monitoring the outcome with further testing.
Brock stays ahead of the wellness journey by ensuring that he keeps up to date with the latest developments, products and research in this space with a large emphasis on evidence-based practice, e ectiveness and safety. is means that you can be assured you are receiving the highest quality care.
You can book an appointment with Brock in his virtual clinic - CelRx. Together you can develop your own total body wellness plan, whether your goal is to manage an existing problem, or you are looking for a whole body solution to longevity.
Longevity Health Supplements provides access to the highest quality nutraceuticals to support your journey directly via their website, and also in consultation with Brock.
www.longevityhealthsupplements.com
Accommodation
ACCOMMODATION
Q’TOWN HILL FURNISHED 2-BED 2-BATH, 24 Jul-29 Sept, $600 p/w + bills + 2 wk bond. Stunning views, 10min walk to CBD, off-st parking, warm, outdoor areas. Seeking prof couple or 2 singles, must be happy to care for our cat. Msg blondinijen@hotmail.com
CRACKED GROUT? LEAKING TILES? Moldysilicone? These nasties cause damage to your home! Call Vijay, 02108279493 or email - Vijay.khasa@theprogroup.co.nz Amazing results from your local professional.
PRIVATE PROFESSIONAL CLEANER AVAILABLE for residential, office, and Airbnb establishments in Hanley’s Farm and Jack’s Point. Please contact Lia (0274 785 243) for more information.
EVERYTHING ELSE
Everything Else
NEVER BIN A BATTERY. They cause fires if damaged so keep them out of all rubbish and recycling bins. Safely recycle your batteries and electronic devices at Wānaka & Frankton Transfer Stations.
TICKETS ARE SELLING FAST FOR Queenstown Banff Mountain Film Festival World Tour 30 April & 1 May. Check out Eventbrite or Queenstown Banff Film Fest on Facebook for more details!
BRIDGE LESSONS 2025: When: 22May - 24 July (Every Thursday for 10 weeks). Where: Meeting Room, Mezzanine, Events center, Frankton. Time: 6pm till 9pm. Contact: Lynnette McLennan for more information. lynnettemclennan63@gmail.com
NEWLY ESTABLISHED NOT-FOR-PROFIT BABYWEARING QUEENSTOWN is looking for baby carrier donations for the community baby carrier library we are building. Contact to arrange donation babywearingqueenstown@gmail.com and thank you for your support!
Tuesdays from 7pm
Free entry & great prizes!
www.thepig.co.nz
LWB QUIZ
1. Which Cold Feet character died in a shock car crash?
2. John Denver's Take Me Home Country Roads is about which US state?
3. Which husband-wife duo starred in 2018 horror film A Quiet Place?
4. Who is the Prime Minister of the United Kingdom?
5. Who had a hit with MMMBop in April 1997?
6. Which US comedy actress created the Netflix show, The Unbreakable Kimmy Schmidt?
7. Who discovered penicillin?
8. Who played Alf Garnett in Till Death Us Do Part?
9. Who sang 2003 hit Stacy's Mom?
10. What is the tallest mountain in the world?
11. Name the comedy duo who starred in anarchic hit Bottom.
12. Who directed the 2003 film Poor Things?
13. Which two country singers famously sang together on 1983 song Islands in the Stream?
14. Who plays the title role in Netflix's adaptation of Neil Gaiman's The Sandman?
15. How many planets are in our solar system?
16. Who is the Special in the Lego Movie?
17. Which UK show is the world's longest news and current affairs TV programme?
18. Who is next in line to the British throne after King Charles III?
to present day) | 18. Prince William
XS STORAGE
Secure self storage units – various sizes available Phone: 0800 297 786 www.xsstorage.co.nz
QUEENSTOWN DHARMA CENTRE, 12 LAKE ST TUE (29 Apr) @ 6.30pm, ‘Cultivating an Open Heart’ with Grant Rix SUN (4 May) @ 10am, ‘Cultivating Awareness Practice’ followed by ‘Social Sunday’ All are welcome. Donations for the teacher/centre are gratefully accepted. See www.dharmacentre.org.nz / FB
QUIZ ANSWERS:
1. Rachel | 2. West Virginia | 3. Emily Blunt and John Krasinski | 4. Sir Keir Starmer | 5. Hanson | 6. Tina Fey | 7. Alexander Fleming | 8. Warren Mitchell | 9. Fountains of Wayne | 10. Mount Everest | 11. Rik Mayall and Adrian Edmondson | 12. Yorgos Lanthimos | 13. Kenny Rogers and Dolly Parton | 14. Tom Sturridge | 15. Eight | 16. Emmet Brickowski | 17. Panorama (1953
Ph: 03 409 2800
enquiries@qmg.co.nz
jobfix.co.nz
CUSTOMER SERVICE MANAGER
CUSTOMER SERVICE & FRONTLINE SALES
We are currently seeking a sales superstarto join our customer serviceteam.
KJet is all about action and adrenaline!We are a companythat’s passionate about our people and provide afun, energeticworking environment.
DOYOU FANCY?
Sellingthe originalJet boat ride
Working outdoors bythe lake
Being part of ayoung,fun and sociable crew
Great perks, awesome culture and a jobwhere every day is different
DOYOU HAVE?
Strong sales experience (minimum one-year)
Great customer service andthe abilityto multi-task
Knowledge of Ibis reservations systems (advantageous but not essential)
Full NZ Drivers Licence
Eligibilitytowork in NewZealand
KJetthrill customersyearround, sothisfull-time position may includeweekend and public holiday work.
DropyourCVtothe MainTown Pier or email seryn@kjet.co.nz
GENERAL MANAGER OR BUSINESS LEASE OPPORTUNITY
Paradise Ziplines, Glenorchy, New Zealand
Join the team at Paradise Ziplines, New Zealand’s premier scenic zipline adventure, located near the stunning town of Glenorchy. We’re seeking an experienced, passionate General Manager to lead this dynamic, small business and drive its growth. In this full-time, long-term role, you’ll oversee daily operations, ensure exceptional customer experiences, and manage financial performance. The position requires strong leadership, financial acumen, and experience in adventure tourism, along with a hands-on approach to managing a close-knit team. Some guiding will be required at times.
Key responsibilities include:
• Leading business operations and strategy
• Managing finances, marketing, and stakeholder relationships
• Ensuring safety and compliance
• Driving business development and growth
This is an exciting opportunity for someone with senior management experience, particularly in tourism. Base salary plus performancebased remuneration and the potential for career growth within a thriving business are on offer.
If you’re ready to make a lasting impact in a breathtaking location, apply now to gmparadiseziplines@gmail.com
Position start date to be negotiated with the successful candidate, likely September start.
There is also the option of leasing this business - reach out for details if that is of interest to you.
Ph: 03 409 2800
enquiries@qmg.co.nz
jobfix.co.nz
VACANCIES
REQUIRED NOW!!!!!!
Blocklayer's Labourer
NJ BlockLaying, PO Box 1930 Queenstown 9348, New Zealand
Skilled and Unskilled Labourers
We are looking for an experienced baker to take over our very popular cabinet You will be able to flex your creative muscles while ensuring you are producing high quality products.
• 40.5 hours Mon-Fri occasional Saturdays
• $25- $30 P/H
m. +64 (0)21 309 482
e. njblocklaying@gmail.com
w. www.njblocklaying.co.nz
• Various building sites across QLDC
• Must have own transport
• Min 6 months on-site experience but jobspecific training will be provided
• Duties include but not limited to: run, cut, cart & stack blocks, mix mortar, keep site tidy, support blocklayers
Email njblocklaying@gmail.com
Traffic Controllers
Looking for casual, temporary or long term work??
Queenstown Personnel and Labour Hire are looking for labourers for a variety of jobs around Queenstown with an immediate start.
Contact Sharleen - 027 778 7377 or email sharleen@qtplabour.co.nz
This position can be full or part time. Must have legal right to work in NZ
Contact us at manager@thefarmhouse.kiwi or pop in to to see us
Qualified Carpenters Required for a local building company specialising in architectural builds.
Long term work available for the right candidate.
Contact Tim on 027 6644448 or email sales@simpsonbuilding.nz
S Carter fencing is on the lookout for our next employee. If you are strong, fit and motivated this could be the job for you.
Competitive hourly rate. Experience is preferred but not essential.
For more information please contact Shaun. Shauncarterltd@gmail.com 0278839816
