

Small Business Spotlight
Discover the Joy of MartialArts at Pride MartialArts Idaho
In the heart of Idaho, families discover the enriching world of martial arts at Pride Martial Arts Idaho. This welcoming dojang (Korean for “dojo”) stands out as a friendly, inclusive, and vibrant community where both children and adults can embark on an exciting journey of physical fitness, character building, and self-defense.
Pride Martial Arts (FKA Dillow’s ATA Martial Arts) has been creating leaders in Kuna for almost 20 years. Master Shawn Dillow took over the ATA Martial Arts Studio in Kuna in 2008. Having over 30 years of experience, Master Dillow and his crew of instructors take pride in creating confident leaders for the community.

At Pride Martial Arts Idaho, classes are designed with families in mind, making it a perfect opportunity for parents and their children to engage in a common activity. Whether you're a seasoned martial artist or a complete beginner, the enthusiastic instructors are committed to creating a fun and positive environment. They understand that martial arts is not just about learning techniques; it's about fostering a sense of belonging, respect, and discipline.
One of the highlights of Pride Martial Arts is the variety of classes offered. Families can choose from a range of taekwondo programs, catering to different age groups and skill levels. Each class focuses on improving physical fitness, enhancing coordination, and boosting confidence. Through playful drills and engaging exercises, kids develop essential life skills while having a blast.
Parents often express their delight in watching their children transform not just as
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martial artists, but also as individuals. The supportive atmosphere encourages teamwork and camaraderie, forging friendships that last well beyond the dojo. Regular family events and belt ceremonies further enhance this sense of community, making each achievement a shared celebration.
Safety is a top priority at Pride Martial Arts Idaho. The facility is equipped with state-of-the-art mats and safety gear, ensuring that students can train in a secure environment without sacrificing fun. Instructors are not only skilled martial artists but also trained in teaching techniques, making sure every student feels comfortable and confident in their capabilities.
For families looking to introduce their children to the world of martial arts, Pride Martial Arts Idaho offers trial classes to get a taste of the experience. These intro-

ductory sessions allow families to explore how martial arts can benefit their lives, both physically and emotionally.
Beyond just physical training, They emphasizes the importance of respect, perseverance, and integrity. Students learn how to set goals, overcome challenges, and embrace a growth mindset – skills that are invaluable in all aspects of life.
Whether your family is seeking a fun way to stay active, hoping to build selfdiscipline, or simply looking for a warm and inviting community, Pride Martial Arts Idaho welcomes you with open arms. Discover a place where laughter and learning go hand in hand, and watch as the benefits of martial arts enhance not only your skills but also your family bond. Join the Pride family today, and step into a world of excitement, respect, and endless possibilities!
Find us on Facebook and Instagram. Or contact us at info@dillowsata.com or by calling us at (208) 922-2805



OPEN TO THE PUBLIC
Doors open at 4:30 p.m.
Early bird game at 6 p.m.
Regular play at 6:30 p.m.
Kuna Senior Center, 229 N. Ave. B
For more information: 208-922-9714
@ Bernie Fisher Park 9 a.m. - 1 p.m.



July: 5th and 19th
August: 16th and 30th
September: 20th, October: 4th
For more information, contact us at kunamainstreetmarket@gmail.com





Crispy Pork Milanese
4 boneless pork loin chops kosher salt and pepper
2 large eggs, lightly beaten 1 cup seasoned panko bread crumbs
1/3 cup freshly grated parmesan cheese 3 to 4 tablespoons olive oil
Use a meat tenderizer to pound the pork chops until they are about ½ inch thick. You want them all even in thickness. Season the pork all over with salt and pepper.
Lightly beat the eggs in one bowl. In another bowl. Combined the bread crumbs and parmesan cheese. Dip each piece of pork in the egg and then into the breadcrumbs, pressing gently so they adhere.
Heat 3 tablespoons of the olive oil in a large skillet over medium heat. Once hot, add the pork chops (you may need to do this in batches) and cook on each side for about 3 to 4 minutes, until golden brown and crispy and the internet temperature is 145 degrees F. Remove the pork and let it rest a few minutes before slicing.
SEND US YOUR RECIPES! email them to us at kunagrapevine@gmail.com






July 19th - 6-11 p.m.
Celebrate with live music, artisan crafts and tasty treats on the greenbelt behind City Hall
Fora more details: www.kunatcity.id.gov/559/Freedom-Fiesta
July Dad Joke
KUNA ARTS & HISTORY CENTER
Exhibit Schedule
July 23 - October 2
Tools and Toil
Agricultural Display
The Artist Lens
Art Exhibit by Mary Gardiner 270 Orchard Ave., Kuna, ID
Summer Hours: Wed-Fri: 10AM-7PM Saturday: 10AM-2PM
For more information: www.kunacity.id.gov
Remember that level on Mario, where the sun is mad and is trying to hurt you? That’s every day until November now.


July 16th, 6-9 PM
Van Paepeghem Jazz Duo: they create a refreshing arrangement of tunes from the Great American songbook and other Jazz standards
July 30th, 6-9 PM
Carrie Clennan:
A fusion of reggae and pop rock at the Sandstone Plaza corner of W 4th St and N.Ave. E






Kuna’s Favorite Coffee Shop
Comfortable,

FRIDAY, AUGUST 1ST
4:00 PM - 10:00 PM
PARK & FOOD TRUCKS OPEN
6:00 PM - 8:00 PM
ELLIOT HAWE
8:30 PM - 10:30 PM
JESS CROSBY

MOVIE IN THE PARKAT DUSK
SPIRIT: STALLION OF CIMARRON


SATURDAY,AUGUST 2ND
7:00AM - 10:00 AM
BOY SCOUTS PANCAKE BREAKFAST
8:00AM

FUN RUN @ INDIAN CREEK
9:00AM - 10:00 PM
BOOTHS OPEN IN THE PARK 10:00AM
PARADE STARTS

11:00AM - 1:00 PM
MUD RUN @ TH SKATE PARK 12:00 PM - 5:00 PM
FREE KIDS ZONE
BROUGHT BY: HENSEL PHELPS
12:00 PM - 12:30 PM DANCING HORSES ON MAIN STREET
12:30 PM - 1:30 PM MULLET CATWALK ON MAIN STREET
1:30 PM - 5:30 PM
CORNHOLE TOURNAMENT
FIREWORKSAT DARK
SPONSORED BY: META


LIVE ENTERTAINMENT
1:00 PM - 1:30 PM PRIDE MARTIALARTS
2:00 PM - 3:00 PM POWER MUSIC & DANCE
3:30 PM - 5:30 PM AMERICAN TRADITION COUNTRY CLASSIC 6:00 PM - 7:30 PM EPIC UNION


Kuna Parks & Rec Moonlight Movies
Join us for Moonlight Movies: Summer Series with the City of Kuna! Bring your family and friends, blanket, lawn chairs, popcorn and snacks for this fun movie watching event. The season is underway and ends August 8, 2025 with one special showing for Spooky Movie Night in October.
WHATS PLAYING:
July 11th: Trolls (PG) in partnership with Children's Entrepreneurs Idaho
Starting at 9:30 p.m. at Bernie Fisher Park
LEARN MORE: https://www.kunacity.id.gov/557/Movies


KUNA MONTHLY MEETINGS
AMERICAN LEGION POST 142
3RD WEDNESDAY, 7 PM
KUNA COMMUNITY HALL
BINGO AT THE SENIOR CENTER
EVERY SATURDAY NIGHT, BEGINNING AT 4:30PM
KIWANIS CLUB OF KUNA
MEETING & SERVICE PROJECTS
VARY, VISIT FACEBOOK @ HTTPS://WWW.FACEBOOK.COM/ KIWANISOFKUNA
KUNA CHAMBER OF COMMERCE COFFEE & CONVERSATION
2ND FRIDAY 8:00 AM, LATTE DA KUNA CHAMBER OF COMMERCE LUNCHEON
3RD THURSDAY, 11:45 AM COMMUNITY HALL OF KUNA
KUNACITYCOUNCILMEETING
1ST & 3RD TUESDAYS, 6PM
KUNA GRANGE
1ST AND 3RD FRIDAYS @ 7 PM, GRANGE HALL

KUNA LIONS CLUB
1ST MONDAYS
6:30 PM, SMOKY MTN PIZZA
KUNA PLANNING & ZONING
2ND & 4TH TUESDAY, 6 PM
KUNA ROTARY
2ND TUESDAYS @ NOON, 4TH TUESDAYS @ 6 PM, IDAHO PIZZA KUNA SCHOOL BOARD MEETING
2ND TUESDAY, 6 PM 1:00-2:30
KUNA SR CENTER MEMORY CAFE @ KUNA SENIOR CENTER, 299 N AVE B, 3RD FRI OF MONTH
KUNA VFW, POST 7019
2ND WEDNESDAY, 7 PM KUNA SENIOR CENTER LADIES BUNCO NIGHT
LAST THURS, 6 PM, @ LATTE DA PIECEMAKERS OF IDAHO
4TH TUESDAY, 7 PM
TEN MILE COMMUNITY CHURCH URBAN RENEWAL MEETING
FIRST WEDNESDAY, 6 PM
To add to or update this calendar, please email us @ kunagrapevine@gmail.com


FREE FOOD, FUN, GAMES & FELLOWSHIP

12:30PM All-American Apple Pie Contest & Chili Contest email AOKsecretary@gmail.com for rules and submission times
1:00PM Judging for All-American Apple Pie & Chili
2:00PM PARKING LOT PARADE & COSTUME CONTEST
3:00PM Cherry Pit Spitting
3:30PM Egg Toss - Partners
4:00-6:30PM EAT! HOT DOGS, HAMBURGERS, CHIPS & DIPS, CHILI, ICED TEA, LEMONADE, WATER, DESSERTS
5:00PM Sack Races
3:00-DARK Open activities: Crafts, Bottle Knockover, Ring Toss, Cornhole, Speed Hopscotch, Kiddie Corral
ALCOHOLIC BEVERAGES ALLOWED





teasers
1. What travels faster: heat or cold?
2. It likes food, but water kills it. What is it?
3. What gets more wet while it dries?
to the left of the house in the middle, and the blue house is to the right of the house in the middle, where’s the white house?
4. There are three houses. One is red, one is blue and one is white. If the red house is Answers: 1. Heat, you can catch a cold. 2. Fire. 3. A towel. 4. In Washington D.C.










KUNA CALENDAR OF EVENTS
KUNA COMMUNITY EVENTS
OLD FASHIONED 4TH CELEBRATION
FRI, JULY 4, 2PM-DARK @ APOSTOLCS OF KUNA, 763 W. AVALON
4TH OF JULY FIREWORKS & MINI-FOOD
TRUCK RALLY
FRI, JULY 4, 6-11 PM
@ BERNIE FISHER PARK FARMERS ALLEY MARKET
SAT, JULY 5TH & 19TH @ BERNIE FISHER PARK
BINGO @ KUNA SENIOR CENTER
SAT, JULY 5, 12, 19, 25 OPENS @ 4:30 PM
KUNA PARKS & REC MOONLIGHT MOVIE
FRI, JULY 11 , 9:30 PM - TROLLS (PG) @ BERNIE FISHER PARK
GEM STATE 208 MARKET
SAT, JULY 12, 9 AM - 4 PM @ FARM ESTATE PARK
KUNA ALIVE AFTER SIX
WED, JULY 16 & 30, 6-9 PM @ SANDSTONE PLAZA
FREEDOM FIESTA
SAT, JULY 19, 6-11 PM ON THE KUNA GREENBELT BEHIND CITY HALL

KUNA LIBRARY WEEKLY EVENTS
JUNE 9 - JULY 25 MONDAYS
9:30 TODDLE TIME (0-3) 11:30 FIT & FALL PROOF (55+)
TUESDAYS
9:30-12:30 COLOR OUR WORLD
WEDNESDAYS
9:30-12:30 COLOR OUR WORLD
THURSDAYS 1:00 MOVIE MATINEE
FRIDAYS 11:30 FIT & FALL PROOF (55+)
KUNA LIBRARY EVENTS
LIBRARY CLOSED - INDEPENDENCE DAY FRI, JULY 4
KUNA LIBRARY BOARD MEETING
TUE, JULY 15 @ 1 PM
To submit events, email: kunagrapevine@gmail.com
