Chicago Athlete 2016 Annual Event Guide

Page 1

SHOP LOCALLY FOR YOUR NEXT RUNNING GEAR PURCHASE

WHERE ARE THEY NOW?

Jukka Kallio: Chicago’s Best Boston Marathoner

ENDURANCE SPORTS AND FITNESS


Doubles as a Bottle Opener

CINCO DE MILER Soldier Field May 7

CHOOSE YOUR RAM RACING EVENTS

CINCODEMILER.COM


His & Her Tech Tee

*Discount is for 5k categories only but you may upgrade to a longer distance option, if

The 2016 Ram Racing Season Pass gives you the opportunity to run any 5 RAM Racing events for a one-time discounted price (a $284 value*). Spend an unforgettable season with the RAM Racing family.

*Discount is for 5k categories only but you may upgrade to a longer distance option, if available, for $15 per event.

#RAMRACING

RAMRACING.ORG


Flat, fast Boston qualifier Six races Three I-Challenge events Tech shirt for all events Fleece blanket to marathon finishers Memorial Stadium finish

8th RUNNING

April 28–30, 2016

illinoismarathon.com Champaign-Urbana Member of Powered by

Marathon l Half Marathon Marathon Relay l 10K l 5K l Youth Run Full I-Challenge l Half I-Challenge l Mini i-Challenge TOWING SERVICE INC.

Official Host:


• Enjoy the Beauty of the Forest Preserves • Fast, Flat Course With Pace Teams • Special Needs ½ Mile Walk, Run & Roll Race • Saturday Health Fair & Expo • Technical Shirt for Men & Women • Medallions for All Finishers • 5-Year Group Awards & Cash Prizes • Post-Race Goodies, Live Band, Beer

SRA W S t r o p p Su

benefit eeds will c ro p r, a e es. 008. This y cal chariti ty since 2 lo ri r a e h c th r o fo SRA) and n raised 0 has bee iation (SW 0 c ,0 o s 5 s 7 1 A $ n r Ove ecreatio t Special R s e W th u So

REGISTER NOW

For “Think Spring” Savings and Hotel Information, go to

www.southwesthalfmarathon.com


Let’s go further than we ever thought possible. Congratulations to all Bank of America Chicago Marathon athletes. We celebrate your courage, determination and perseverance. Visit bankofamerica.com/chimarathon to learn more.

Life’s better when we’re connected®

© 2015 Bank of America Corporation. Member FDIC. ARXYW4M7



PUBLISHER’S NOTE

Planning is More Than Half the Fun Possibilities abound when you sit down to plan. Whether a family vacation or a far off endurance race, the armchair general in all of us comes out when we map out where we want to be in the future. I am no exception. Every year my family sits down at the table to plan vacations for the coming months or, if we are really on top of it, big-ticket holidays further down the road. Sorting through the endless possibilities––plane trips, hotels, pools and activities––I can’t help but imagine the culmination of my work ending in the perfect vacation where trouble stays back at home and I don’t have to worry about things like lost bags, delays and silly travel stress arguments. I have a similar feeling at the beginning of each endurance season. While Chicago may still be a winter wonderland, as the days fall off of my new calendar I get that same itch, that same vacation planning excitement, when I start picking and planning for the races and events I will undertake in the coming months. My regular roster of events includes the Bank of America Shamrock Shuffle in the spring and the Leaning Tower Y Tri to get in the water and onto the bike. But outside of those yearly traditions, I thumb through the very event guide you now hold in your eager hands (or see on your screen––our issues are, of course, gratis at mychicagoathlete.com) and start planning. My analysis, like yours, probably starts with my current conditioning and training needs. How long will I need to get half marathon ready? Can I dedicate 18 weeks to training or will my summer conflicts hold me back? Then I shift focus to my wants. Should I up my distance? Maybe I should focus on running after a summer of cycling? I was swimming to get stronger in the triathlon—maybe I should throw a triathlon in there somewhere? In the end, a large portion of my enjoyment of endurance sports stems from opening this guide every year. Planning for possibilities, training for those possibilities and making those possibilities a reality––the yearly story arc of every endurance athlete. Actual races are a sweet reward for the planning and hard dedication to training. Virtually every endurance athlete I’ve spoken with in my career views race day as a victory lap, a symbol of the months and years of training they’ve put their bodies through. I’m no different, though I also admit that since I hit my 50s, that victory lap has sweetened with ample age group placings. A humble brag and also my reward for being old. With more endurance events to choose from than ever before (and tirelessly accounted for in the pages to follow), I invite you to challenge yourself and try something new. Be optimistic, but realistic. Forget about your lost luggage and stress arguments for a minute and plan to make memories. Mark your calendars––2016 is going to be your year!

See you at the finish line!

Eliot Wineberg, Publisher

8

ANNUAL EVENT GUIDE 2016

MYCHICAGOATHLETE.COM



CONTENTS

2016 EVENT GUIDE SWIM. BIKE. RUN. TRI.

chicago athlete magazine

PUBLISHER Eliot Wineberg | x201 gorun@mychicagoathlete.com

EDITORIAL EDITOR-IN-CHIEF Bethany Stripp | x208 editor@mychicagoathlete.com ACTIVE KIDS EDITOR Christine Palmquist chrisorjeff@sbcglobal.net

ART/PRODUCTION ART DIRECTOR Kelli Lambertsen | x206 kelli@mychicagoathlete.com PHOTOGRAPHER Ali Engin

ADVERTISING ASSOCIATE PUBLISHER/ NATIONAL AND LOCAL SALES Tracy Collings | x203 tracy@mychicagoathlete.com LOCAL SALES Jonathan Cain | x210 jcain@mychicagoathlete.com NATIONAL SALES Jeremy Solomon | x202 jeremy@mychicagoathlete.com

FEATURE

82. FOR YOUR RUNNING GEAR SHOP LOCALLY

DEPARTMENTS

10

14.

Adventure Racing Events

46.

Swimming Events

16.

Cycling Racing

48.

Swimming Clubs

16.

Cycling Tours

50.

Triathlon Events

18.

Cycling Clubs

56.

Triathlon Clubs

20.

Cycling Stores

58.

Duathlon

24.

Running Events

60.

Winter Clubs

36.

Running Clubs

60.

Winter Stores

40.

Running Stores

58.

Classes/Clinics

58.

Walk Only Events

ANNUAL EVENT GUIDE 2016

MYCHICAGOATHLETE.COM

CHICAGO SPORTS MEDIA, INC. 7842 N. LINCOLN AVENUE, SKOKIE, IL 60077 PHONE: 847.675.0200 | FAX: 847.675.2903 WEB: www.mychicagoathlete.com The entire contents of Chicago Athlete magazine are copyright 2016 by Chicago Sports Media, Inc. All rights reserved. Material in this publication may not be reproduced in any form without the written permission of the publisher.

Chicago Athlete magazine is published eight times per year and is available through paid subscription and newsstands at more than 500 locations. Visit www.mychicagoathlete.com for our distribution list. EDITORIAL SUBMISSION: Unsolicited materials are welcome and will be considered for Chicago Athlete magazine. The publisher assumes no responsibility for errors or omissions. Chicago Athlete magazine is not responsible for returning unsolicited materials. Please send all materials to: editor@mychicagoathlete.com. For any other additional submission guidelines, please contact our editor, Bethany Stripp. ANNUAL SUBSCRIPTIONS: $20 (1 year). We will mail the next 8 issues, including our annual event guide, directly to your door for only $20.00. Send check payable to: Chicago Sports Media, Inc. 7842 N. Lincoln, Skokie, IL, 60077. Chicago Athlete is an OfďŹ cial Media Sponsor of the 2015 Bank of America Chicago Marathon

MEDIA PARTNERS

MEMBER OF


CHICAGO HALF MARATHON SERIES RUN 3, GET THE MEDAL CHICAGOLAND SPRING

CHI TOWN HALF MARATHON & 10K APRIL 9, 2016 CHICAGO

2016

MARATHON

& HALF MARATHON

MAY 15, 2016 SCHAUMBURG

Naperville Trails Half Marathon

JULY 23, 2016 HOFFMAN ESTATES

SEPTEMBER 11, 2016 NAPERVILLE

OCTOBER 9, 2016 LONG GROVE

NOVEMBER 26, 2016 SCHAUMBURG

ALLCOMMUNITYEVENTS.COM

WWW.


CONTEST

2016 Best Race T-Shirt Contest

1ST PLACE

Race directors from around the area submitted their race swag to give our readers the chance to choose the best in the area. After tallying up the votes, the Discover Whitewater Series, which features one-mile, 5K and half marathon distances, came out on top. Congratulations as well to the Barron Lake Triathlon and the SCADaddle 5K for finishing as runners-up.

To see all the entrants, visit www.facebook.com/ChicagoAthlete

SECOND PLACE WINNER 12

ANNUAL EVENT GUIDE 2016

MYCHICAGOATHLETE.COM

FIRST PLACE WINNER

THIRD PLACE WINNER


KICKOFF YOUR FALL FROM THE 50-YARD LINE 2016 NORTHWESTERN RYAN FIELD

PRESENTED BY:

4.1 MILE RUN

7 31 16 5K WALK

CHARITABLE PARTNER:

KIDS’ RACES

REGISTER NOW:

NUSPORTS.COM/RUNFORWALK

YOUTH MILE


adventure events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

February 02/06/16 Michigan adventure race: Winter edition Grand Rapids MI www.miadventurerace.com May 05/14/16 MISSION adventure race & MISSION Lite beginner ar Cloverdale IN www.dinoseries.com 05/21/16 Michigan adventure race: epic edition Ludington MI www.miadventurerace.com juNe 06/04/16 Plot, Pedal, Paddle adventure race Rockford IL www.teamdragonaz.wix.com 06/26/16 edge the Ledge Fond Du Lac WI dutrirun.com

www.mychicagoathlete.com

juLy 07/09/16 ruNdezvous race Crystal Lake IL RUNdezvousrace.com SePteMber 09/17/16 Michigan adventure race: Sleeping bear edition Glen Arbor MI www.miadventurerace.com 09/17/16 Central Indiana adventure & CIa Lite beginner ar Indianapolis IN www.dinoseries.com OCtOber 10/08/16 Michigan adventure race: artPrize edition Grand Rapids MI www.miadventurerace.com 10/15/16 Zombie Survival Terre Haute IN cross-roads-events.com/zombie

Plot, Pedal, Paddle Adventure Race Saturday, juNe 4 | rOCkFOrd, IL

What can you accomplish in 18 hours? Plot, Pedal, Paddle challenges you and up to two other people to bike, orienteer, paddle and more around the area during this adventure race. Winners receive a $400 sponsorship to the usara national Championship on oct. 7-8 in Columbia County, Georgia.

adventure Clubs Chicago area Orienteering Club www.chicago-orienteering.org P.O. Box 369 Mundelein, IL 60090 president@chicago-orienteering.org

National united States adventure racing association www.usara.com P.O. Box 514 Welborn, TX 77881 979-703-5018

Kozy’s CyClery Northwest Megastore 3255 N. Milwaukee Ave Chicago, IL 60618 773-282-0202 www.kozy.com Kozy’s CyClery North side 3712 N. Halsted Chicago, IL 60613 773-281-2263 www.kozy.com Kozy’s CyClery Near North 219 W. Erie Chicago, IL 60654 312-266-1700 www.kozy.com

IT’S WHAT YOU WIN ON WE ALL LOVE TO WIN. FROM SPRING CLASSICS TO GRAND TOURS TO YOUR WEEKEND WORLD CHAMPIONSHIPS, THE LIGHTER, STIFFER, SMOOTHER-RIDING TARMAC IS A WINNING LEGEND. THE NEW TARMAC SL4 HONORS THAT HERITAGE AND RAISES THE BAR AGAIN. WE INNOVATE, YOU RACE: EVERYONE WINS. SPECIALIZED.COM

Kozy’s CyClery south Loop 811 S. DesPlaines Chicago, IL 60607 3312-360-0020 www.kozy.com Kozy’s CyClery southside - Megastore 2540 S Wabash Chicago, IL 60616 312-794-41550 www.kozy.com Village CyClesport 1326 N. Rand Rd. Arlington Heights, IL 60004 847.398.1650 www.villagecyclesport.com Village CyClesport 203 W. Northwest Highway Barrington, IL 60010 847.382.9200 www.villagecyclesport.com Village CyClesport 45 Arlington Heights Rd. Elk Grove Village, IL 60007 847.439.3340 www.villagecyclesport.com


Shuffle on, Chicago! Come for the run. Stay for the fun! Take part in Chicago’s best running celebration and shuffle with us through the streets of downtown Chicago! A�er the run, stay for the fun. Celebrate your finish at the Post-Race Party at Buckingham Fountain in Grant Park.

Sunday, April 3, 2016 Sign up today at shamrockshuffle.com


cycling raCes

More Calendar events at: YOUR PERSONAL RACE CALENDAR

March 03/11/16 24 hour Book Bridge cycling relay challenge Libertyville IL www.thebookbridge.org

www.mychicagoathlete.com

august 08/14/16 ganther race the Lake Fond Du Lac WI dutrirun.com

Elmhurst Cycling Classic

Friday, JuLy 22 | ELMhurst, iL

photo by ethan glading

start your weekend early at the elmhurst Cycling Classic. this Friday event offers races for riders of all abilities, including a Family Fun ride.

cycling tours March 03/20/16 Wheeling Wheelmen st. Patrick’s day ride Wauconda IL wheelmen.com/st_pats.asp aPriL 04/24/16 Folks on spokes Easter ride Park Forest IL www.folksonspokes.com May 05/20/16 Live grit Weekend getaway powered by Bicycle illinois “the champaign of rides” Champaign IL www.bicycleillinois.com

06/12/16 the 35th annual BcLc ramble Wilmot WI 06/18/16 2016 ride across illinois raiL north powered by Bicycle illinois Moline To Chicago IL www.bicycleillinois.com 06/18/16 Peninsula century spring classic Bailey’s Harbor, MI

JunE 06/05/16 uPaF ride for the arts, sponsored by Miller Lite Milwaukee WI www.upafride.org

06/25/16 2016 ride across illinois raiL south powered by Bicycle illinois St. Louis, MO To Vincennes, IN IL

06/05/16 udder century Union IL www.mchenrybicycleclub.org

06/26/16 swedish days ride Burlington IL www.fvbsc.org

06/11/16 tOMrV (tour the Mississippi river Valley) Bettendorf IA

JuLy 07/09/16 Bicycle illinois 2016 (century option every day!) Chicago IL www.bicycleillinois.com

06/12/16 chicago honor ride. helping our healing Veterans through cycling Skokie IL ride2recovery.com 16

06/12/16 grand illinois trail and Parks (gitaP) 6-day bike tour Coal City IL rideillinois.org/events/gitap

AnnuAl EvEnt GuidE 2016

MyChiCagoathlete.CoM

07/11/16 ride across indiana: same thing, Only ride More! (rainstOrM) Richmond IN www.triri.org/storm.html

07/23/16 Venus de Miles, all-women’s ride and run Chicago’s North Shore IL www.venusdemiles.com

07/16/16 ride across indiana (rain) West Terre Haute To Richmond IN www.rainride.org

07/23/16 transportation from chicago to the start of ragBrai powered by Bicycle illinois Chicago, IL to The Start Of RAGBRAI, IA www.bicycleillinois.com

07/16/16 2016 tri-state tour #1 presented by Bicycle illinois Hammond, IN To Kenosha, WI IL 07/16/16 Z tour Bike ride Princeton IL www.z-tour.org 07/17/16 Flavors of Wisconsin Bicycle tour Madison WI www.aroundwisbike.com 07/22/16 Elmhurst cycling classic Elmhurst IL elmhurstcyclingclassic.com 07/23/16 scenic shore 150 Mequon WI www.scenicshore150.org 07/23/16 Bloom & Zoom 10-20-40-60 and 100 m bike ride Elkhart IN BloomNZoom.org

07/24/16 rideataXia chicago Channahon IL rideataxia.org/chicago 07/30/16 transportation from the End of ragBrai to chicago powered by Bicycle illinois The End Of RAGBRAI, IA to Chicago, IL www.bicycleillinois.com 07/31/16 Leukemia & Lymphoma society’s 2016 Blood sweat & tears charity Bike ride Mundelein IL www.bikebst.org august 08/06/16 cowaLunga Bike tour Gurnee IL www.cowaLUNGa.org

08/07/16 northern Woods and Waters Bicycle tour Three Lakes WI www.aroundwisbike.com 08/07/16 tour da u.P. St. Ignace MI www.teachingfamilyhomes.org 08/14/16 harvest Bicycle century tour Rolling Prairie IN 08/14/16 2016 tri-state tour #2 presented by Bicycle illinois Hammond, IN To Kenosha, WI www.bicycleillinois.com 08/21/16 the Wright ride 2016 Oak Park IL www.oakparkcycleclub.org 08/27/16 Wabash river ride West Lafayette IN www.wrcc-in.org/WRR 08/31/16 the daLMac ~ dick allen Lansing to Mackinaw Bicycle tour Lansing MI www.dalmac.org sEPtEMBEr 09/11/16 Wheeling Wheelmen harmon hundred Wilmot WI wheelmen.com

09/11/16 september Escapade triri (touring ride in rural indiana) Scottsburg IN www.triri.org/se.html 09/18/16 north shore century Evanston IL www.evanstonbikeclub.org/nsc 09/18/16 hospice hustle 2016 hospice of the calumet area Crown Point IN www.BikeforHospice.eventbrite.com 09/18/16 tri right 101: ride to support Breast cancer research New Lenox IL www.trirightcoaching.com 09/18/16 the ride Sun Prairie WI www.theridewi.org OctOBEr 10/02/16 27th Pumpkin Pie Bicycle ride Ottawa IL www.starvedrockcycling.com nOVEMBEr 11/1716 Peninsula century Fall challenge Sister Bay, MI


5.22.2016

A HOT RACE IN COLD CHICAGO Don’t miss the 2016 Chicago Half Marathon on Sunday, September 25 and earn the 26.2 mile commemorative medal when you complete the Chicagoland Half Marathon Series.

Chicago’s hottest race is back! Just steps away from Lake Michigan; runners enjoy the intimate urban venue, gorgeous lakefront course and gourmet hot breakfast with the energy of the Michelob ULTRA 13.1 post-race experience.

Register soon. Last year’s race SOLD OUT in March

C H I C A G O S P R I N G H A L F. C O M

©2016 LIFE TIME FITNESS, INC. All rights reserved. EVCO60375

THE ALL-NEW MADONE

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GeorGe Garner CyClery - lake ZuriCh | 575 Ela Road Lake Zurich, IL. 60047 | 847.438.9600 | www.georgegarnercyclery.com GeorGe Garner CyClery - northbrook | 1111 Waukegan Rd. Northbrook, IL 60062 | 847.272.2100 | www.georgegarnercyclery.com GeorGe Garner CyClery - libertyville | 740 N. Milwaukee Ave. Libertyville, IL 60048 | 847.362.6030 | www.georgegarnercyclery.com villaGe CyCle Center | 1337 N Wells St. Chicago, IL | 312.751.2488 | www.villagecycle.co TK15_AD_Madone_Half_details_9_9.indd 2

villaGe CyClesport | 1326 N. Rand Rd. Arlington Heights, IL 60004 | 847.398.1650 | www.villagecyclesport.com villaGe CyClesport | 203 W. Northwest Highway Barrington, IL 60010 | 847.382.9200 | www.villagecyclesport.com villaGe CyClesport | 45 Arlington Heights Rd. Elk Grove Village, IL 60007 | 847.439.3340 | www.villagecyclesport.com 2/12/16 10:51 AM


Bike Clubs

Arlington HeigHts Arlington Heights Bicycle Association www.cyclearlington.com 500 East Miner Arlington Heights, IL 60004 membership@cyclearlington.com

CHiCAgo Active transportation Alliance www.activetrans.org 9 W. Hubbard St., Ste. 402 Chicago, IL 60654 312-427-3325

AUrorA ride illinois rideillinois.org 2550 Cheshire Dr. Aurora, IL 60504 630-978-0583 info@rideillinois.org

Chicago Bike Winter www.bikewinter.org chair@bikewinter.org

BArrington Barrington Bicycle Club barringtonbikeclub.org billgotfryd@yahoo.com BelleVille st. louis Cycling Club/Belleville Area Bicycling and eating society (BABes) www.bike2eat.org P.O. Box 620 Belleville, IL 62222 bicycle2eat@gmail.com BlUe islAnD Blue island Bicycle Club www.bibc.us info@bibc.us BlooMington Mclean County Wheelers mcleancountywheelers.com P.O. Box 947 Bloomington, IL 61702 mcleancountywheelers@gmail.com BUFFAlo groVe Wheeling Wheelmen Bicycle Club www.wheelmen.com P.O. Box 7304 Buffalo Grove, IL 60089 wheeling@wheelmen.com CHAMPAign Kickapoo Mountain Bike Club www.kickapoombc.org P.O. Box 3414 Champaign, IL 61826 kickapoomountainbike@gmail.com

18

AnnuAl EvEnt GuidE 2016

Chicago Cycling Club www.chicagocyclingclub.org P.O. Box 1178 Chicago, IL 60690 773-509-8093 info@chicagocyclingclub.org Chicago endurance sports chicagoendurancesports.com 4762 North Lincoln Ave. Chicago, IL 60625 866-237-7861 info@chicagoendurancesports.com Chicago Friars ski & Bike Club www.chicagofriars.com P.O. Box 14285 Chicago, IL 60614 chicagofriars@gmail.com get a grip Cycles www.getagripcycles.com 4359 W Irving Park Rd Chicago, IL 60641 773-427-4747 adam@getagripcycles.com great lakes randonneurs glrrando.org grit endurance www.gritendurance.com 1010 W. Monroe Chicago, IL 60607 312-436-2400 Major taylor Chicago majortaylorchicago.com P.O. Box 4812 Chicago, IL 60680 majortaylorchicago@gmail.com slow roll Chicago slowrollchicago.org 899 S. Plymouth Ct., #110 Chicago, IL 60605 708-831-3570 MyChiCagoathlete.CoM

University of Chicago Velo Club ucvc.uchicago.edu matthew.cheung4@gmail.com Windy City Cycling Club windycitycyclingclub.com 1658 N. Milwaukee Ave. #171 Chicago, IL 60647 outreach@windycitycyclingclub.com XXX racing AthletiCo www.xxxracing.org 6415 N. Ravenswood #8 Chicago, IL 60626 management@xxxracing.org CrYstAl lAKe McHenry County Bicycle Club mchenrybicycleclub.org P.O. Box 917 Crystal Lake, IL 60039 DeCAtUr Decatur Bicycle Club www.decaturbicycleclub.org P.O. Box 3353 Decatur, IL 62524 membership@decaturbicycleclub.org

eVAnston evanston Bicycle Club www.evanstonbikeclub.org P.O. Box 1981 Evanston, IL 60204 membership@evanstonbikeclub.org

nAPerVille naperville Bicycle Club napervillebikeclub.com P.O. Box 213 Naperville, IL 60566 napervillebike@yahoo.com

FreePort Chain link Cyclists www.chainlinkcyclists.org P.O. Box 839 Freeport, IL 61032

nortHBrooK northbrook Cycling Committee northbrookcyclecommittee.org 1479 Maple Ave. Northbrook, IL 60062 847-291-2985

HigHlAnD PArK Alberto’s sport Cycling Club runningright-albertos.com 661 Central Ave. Highland Park, IL 60035 847-432-0015 HoMeWooD south Chicago Wheelmen southchicagowheelmen.com 708-906-6239 Joliet Joliet Bicycle Club www.jolietbicycleclub.com P.O. Box 2758 Joliet, IL 60434

DiXon rock river Valley Bicycle Club 205 East 1st St. Dixon, IL 61032 815-622-8180 bike_doctor@hotmail.com

lAKe AnD MCHenrY CoUnties our gang Bicycle Club www.meetup.com gwbikerchick@yahoo.com

DoWners groVe Downers grove Bicycle Club downersgrovebicycleclub.org 900 Ogden Ave. #261 Downers Grove, IL 60515 membership@dgbikeclub.org

liBertYVille Bicycle Club of lake County (BClC) www.bikebclc.com P.O. Box 521 Libertyville, IL 60048 membership@bikebclc.com

elK groVe VillAge Friends of Cycling in elk grove www.egvbikes.org egvbikes@gmail.com elMHUrst elmhurst Bicycle Club www.elmhurstbicycling.org P.O. Box 902 Elmhurst, IL 60126 membership@elmhurstbicycling.com

MAtteson Folks on spokes www.folksonspokes.com P.O. Box 763 Matteson, IL 60443 webmaster@folksonspokes.com MoUnt ProsPeCt Mt. Prospect Bicycle Club www.mpbikeclub.com 411 S. Maple St. Mount Prospect, IL 60056 mpbikeclub@gmail.com

northbrook garner Bicycle Club northbrookbicycleclub.org 1111 Waukegan Rd. Northbrook, IL 60062 847-272-2100 oAK lAWn Bike Psychos P.O. Box 652 Oak Lawn, IL 60454 oAK PArK oak Park Cycle Club oakparkcycleclub.org P.O. Box 1488 Oak Park, IL 60304 orlAnD PArK team Apache Bicycle racing Club www.teamapache.org 14445 S. John Humphrey Dr. Orland Park, IL 60462

info@teamapache.org

ottAWA starved rock Cycling Association starvedrockcycling.com P.O. Box 2304 Ottawa, IL 61350 starvedrockcycling@yahoo.com PeoriA illinois Valley Wheelm’n www.ivwheelmn.org P.O. Box 9129 Peoria, IL 61612 Peoria Area Mountain Bike Association www.pambamtb.org

Peoria Bicycle Club/PBC racing www.peoriabicycleclub.com 704 Firethorn Dr. Washington, IL 61571 lantzka@gmail.com roCKForD Blackhawk Bicycle & ski Club blackhawkbicycleclub.org P.O. Box 6443 Rockford, IL 61125 president@blackhawkbicycleclub.org rock Cut trail Crew www.rctrailcrew.org P.O. Box 5271 Rockford, IL 61125 alancoppmtb@msn.com sCHAUMBUrg schaumburg Bicycle Club schaumburgbicycleclub.org 231 S. Civic Drive Schaumburg, IL 60193 hwdpxyz@gmail.com sPringFielD springfield Bicycle Club www.spfldcycling.org P.O. Box 2203 Springfield, IL 62705 president@spfldcycling.org team MACK racing, ltd. www.teammackracing.org teammack@comcast.net st. CHArles Fox Valley Bicycle and ski Club www.fvbsc.org P.O. Box 1073 St. Charles, IL 60174 membership@fvbsc.org stiCKneY CAMBr (Chicago Area Mountain Bikers) www.cambr.org jstoeckigt@cambr.org streAMWooD Chicago Area tandem society (CAts) www.chicagotandems.com chicagotandems@mchsi.com


TINLEY PARK American Bicycle Racing www.AmBikeRace.com ambikerace@aol.com URBANA-CHAMPAIGN Prairie Cycle Club www.prairiecycleclub.org P.O. Box 115 Urbana, IL 61803 info@prairiecycleclub.org WILMETTE Higher Gear highergearchicago.com 1515 N. Sheridan Wilmette, IL 60091 847-256-2330 WINFIELD ABD Cycle Club www.abdcycling.com 27W181 Geneva Rd. Winfield, IL 60190 630-690-9749 DAVENPORT, IA Friends of Off Road Cycling www.qcforc.org Quad Cities Bicycle Club www.qcbc.org P.O. Box 3575 Davenport, IA 52808

VALPARAISO, IN Calumet Crank Club www.bicycling.org P.O. Box 2202 Valparaiso, IN 46384 joanntomasic@aol.com KALAMAZOO, MI Kalamazoo Bicycle Club (KBC) kalamazoobicycleclub.org P.O. Box 50527 Kalamazoo, MI 49005 president@kalamazoobicycleclub.org THREE OAKS, MI Three Oaks Spokes Bicycle Club applecidercentury.com/three-oaksspokes P.O. Box 366 Three Oaks, MI 49128 applecidercentury@yahoo.com MILWAUKEE, WI Cream City Cycle Club www.creamcitycycleclub.com P.O. Box 894 Milwaukee, WI 53201 414-299-9398 president@creamcitycycleclub.com

Venus de Miles

SATURDAY, JULY 23 | LAKE FOREST, IL

This all-women’s event features a 5K run, 25-mile ride and 62-mile ride throughout Chicago’s North Shore area. In addition to run and rides, participants can enjoy lunch, cocktails, spa services and an expo, all while raising funds to support Greenhouse Scholars.

PROSPECT BIKES AND TRAINS 506 E. Northwest Hwy., Mt. Prospect, IL 60056 | 847-259-4569 | www.prospectbikesandtrains.com

THE PONY SHOP 1224 Chicago Ave., Evanston, IL | 847-864-5775 | www.ponyshop.com

MYCHICAGOATHLETE.COM

ANNUAL EVENT GUIDE 2016

19


Bike stores

Antioch Cyclery www.antiochcyclery.com 890 Main St. Antioch, IL 60002 847-395-6500 Village CycleSport www.villagecyclesport.com 1326 N. Rand Rd. Arlington Heights, IL 60004 847-398-1650 arlington@villagecyclesport.com Village CycleSport www.villagecyclesport.com 234 W. Northwest Hwy. Barrington, IL 60010 847-382-9200 barrington@villagecyclesport.com Spin Doctor Cyclewerks spindoctorcyclewerks.com 140 S. Hickory Ave. Bartlett, IL 60103 630-289-7360 bikes@spindoctorcyclewerks.com Prairie Path Cycles www.prairiepathcycles.com 160 W. Wilson Batavia, IL 60510 630-406-9749 info@prairiepathcycles.com Dan’s Bike Shop www.dansbikeshop.us 6715 Roosevelt Rd. Berwyn, IL 60402 708-484-5000 questions@dansbikeshop.us

20

Champaign Cycle Co. champaigncycle.com 506 S. Country Fair Dr. Champaign, IL 61821 217-352-7600 info@champaigncycle.com Durst Cycle durstcycle.com 1201 S. Mattis Ave. Suite 1 Champaign, IL 61821 217-352-3300 durstcycle@gmail.com Bike & Hike bikeandhikeweb.com 959 18th St. Charleston, IL 61920 217-345-1316 Wheel Fast Bicycle Co. wheelfast.com 17 Cottonwood Dr. Chatham, IL 62629 217-483-7807 Ancien Cycles anciencycles.com 688 N. Milwaukee Ave. Chicago, IL 60642 312-888-3048 info@anciencycles.com BFF Bikes bffbikes.com 2113 W. Armitage Ave. Chicago, IL 60647 773-666-5153 bffbikes@bffbikes.com

Morello’s Bike Village 8827 Ogden Ave. Brookfield, IL 60513 708-485-6565

Bike4Life Shop bike4lifechicago.org 3603 W. Armitage Ave. Chicago, IL 60647 773-772-5433 support@bike4lifechicago.org

GoodSpeed Cycles www.goodspeed-cycles.com 754 Burnham Ave. Calumet City, IL 60409 708-891-2600 goodspeedcycles@gmail.com

Beverly Bike And Ski beverlyallseasons.com 9121 S. Western Ave. Chicago, IL 60643 773-238-5704 weise55@hotmail.com

Main St. Bicycles www.mainstbicycles.com 39 E. Main St. Carpentersville, IL 60110 847-783-0362 mainstreetbikes@earthlink.net

Bike and Roll Chicago bikechicago.com 600 E. Grand Ave. 239 E. Randolph St. 316 N. Wabash Chicago, IL 312-729-1000 info@bikechicago.com

AnnuAl EvEnt GuidE 2016

MyChiCagoathlete.CoM

Blackstone Bicycle Works experimentalstation.org/ blackstone-bikes 6100 S. Blackstone Ave. Chicago, IL 60637 773-241-5458 shop@experimentalstation.org Bobby’s Bike Hike bobbysbikehike.com 540 N. Lake Shore Drive Chicago, IL 60611 312-915-0995 Boulevard Bikes boulevardbikeshop.com 2535 N. Kedzie Blvd. Chicago, IL 60647 773-235-9109 kevin@kindnet.net Carmen’s Bicycle Shop 6519 W. Archer Chicago, 60638 773-586-3247 Chicagoland Bicycle chicagolandbicycle.com 10355 S. Kedzie Ave. Chicago, IL 60655 773-445-0811 Comrade Cycles comradecycles.com 1908 W. Chicago Ave. Chicago, IL 60622 773-292-2522 Cycle Bicycle Shop 1465 S. Michigan Ave. Chicago, IL 60605 312-997-5554 Cycle Smithy cyclesmithy.com 2468 1/2 N. Clark St. Chicago, IL 60614 773-281-0444 sales@cyclesmithy.com Easy Rider Bike Shop easyriderbikeshop.com 4119 N. Lincoln Ave. Chicago, IL 60618 773-549-1240 Edgebrook Cycle and Sport edgebrookcycle.com 6450 N. Central Ave. Chicago, IL 60646 773-792-1669

Gary’s Cycle Shop garyscycleshop.com 6317 N. Clark St. Chicago, IL 60660 773-743-4201 Get a Grip Cycles getagripcycles.com 621 W. Fulton Chicago, IL 60661 312-631-3225 Grand Cycle Inc. grandcyclebikes.com 7160 W. Grand Ave. Chicago, IL 60707 773-637-0944 Green Machine Cycles greenmachinecycles.com 1634 W. Montrose Ave. Chicago, IL 60613 773-506-2453 ezra@greenmachinecycles.com Heritage Bicycles General Store heritagebicycles.com 2959 N. Lincoln Ave. Chicago, IL 60657 773-245-3005 Iron Cycles ironcycles.com 1375 N. Milwaukee Ave. Chicago, IL 60622 773-772-4553 Irv’s Bike Shop irvsbikeshop.com 1725 S. Racine Chicago, IL 60608 312-226-6330 Johnny Sprockets johnnysprockets.com 5434 N. Clark St. Chicago, IL 60640 773-293-1695 ride@johnnysprockets.com Kozy’s Cyclery kozy.com 811 S. Desplaines St. Chicago, IL 60607 312-360-0020 sales@kozy.com Kozy’s Cyclery kozy.com 219 W. Erie Chicago, IL 60654 312-266-1700 sales@kozy.com

Kozy’s Cyclery kozy.com 3712 N. Halsted Chicago, IL 60613 773-281-2263 sales@kozy.com

On the Route Bicycles ontheroute.com 2338 W Lawrence Ave. Chicago, IL 60647 773-989-2453

Kozy’s Cyclery Megastore kozy.com 3255 N. Milwaukee Chicago, IL 60618 773-282-0202 sales@kozy.com

On the Route Bicycles ontheroute.com 728 S. Dearborn Chicago, IL 60605 312-588-1050

Kozy’s Cyclery Megastore kozy.com 2540 S. Wabash Chicago, IL 60616 312-794-4155 sales@kozy.com Lakeshore Bike lakeshorebike.com 3650 N. Recreation Dr. Chicago, IL 60613 773-348-7668 info@lakeshorebike.com Lakeshore Bike lakeshorebike.com 1604 N. Lake Shore Dr. Chicago, IL 60614 312-720-5964 info@lakeshorebike.com Let’s Roast Cycles letsroastcycles.com 1116 N. Milwaukee Chicago, IL 60642 773-278-7820 info@letsroast.com Mox Multisport moxmultisport.com 648 W. Randolph Chicago, IL 60661 312-466-9111 contact@moxmultisport.com

Oscar Wastyn Cycles wastyn.com 2634 W. Fullerton Ave. Chicago, IL 60647 773-384-8999 wastyncycles@comcast.net Performance Bicycle performancebike.com 2720 N. Halsted St. Chicago, IL 60614 773-248-0107 Quick Release Bike Shop 1527 N. Ashland Chicago, IL 60622 773-871-3110 josephmhall@yahoo.com REI Lincoln Park rei.com/stores/ 1466 N. Halsted Chicago, IL 60642 312-951-6020 Robert’s Cycle robertscycle.com 7054 N. Clark St. Chicago, IL 60626 773-274-9281 info@robertscycle.com

Nearly New Bikes nearlynewbicycles.com 4075 N. Broadway St Chicago, IL 60613 773-525-0692

Roscoe Village Bikes roscoevillagebikes.com 2016 W. Roscoe Chicago, IL 60618 773-477-7550 info@roscoevillagebikes.com

On the Route Bicycles ontheroute.com 3144 N. Lincoln Ave. Chicago, IL 60657 773-477-5066

Rudy’s Cycle and Fitness rudysbikes.com 5711 W. Irving Park Rd. Chicago, IL 60634 773-736-4395


Starts and ends in downtown Baileys Harbor accross from the marina.

Starts and ends in downtown Sister Bay on the water.

BIKE EXPO

SALE

April 8-10th, 2016

Wisconsin State Fair Park FRI 12-9PM SAT 10AM-6PM SUN 11AM-5PM

bikeexposale.com

This time iotn’sal

pers

racepal

your personal race calendar

A new event calendar you can share with your racing pals

www.myracepal.com www.myracepal.com


Bike stores

Smart Bike Parts smartbikeparts.com 3031 W. Armitage Chicago, IL 60647 773-384-3010 sales@smartbikeparts.com Sportif Importer, Ltd. 5225 W. Lawrence Ave. Chicago, IL 60630 773-685-0240 The Bike Lane bikelanechicago.com 2130 N. Milwaukee Ave. Chicago, IL 60647 773-888-2453 info@bikelanechicago.com The Recyclery www.therecyclery.org 7628 N. Paulina Chicago, IL 60626 773-262-5900 info@therecyclery.org Uptown Bikes uptownbikes.com 4653 N. Broadway Chicago, IL 60640 773-728-5212 Village Cycle Center www.villagecycle.com 1337 N. Wells St. Chicago, IL 60610 312-751-2488 info@villagecycle.com West Town Bikes/ Ciclo Urbano westtownbikes.org/retail 2459 W. Division Chicago, IL 60622 773-772-4870 info@westtownbikes.org Working Bikes workingbikes.org 2434 S. Western Ave. Chicago, IL 60608 773-847-5440 info@workingbikes.org Yojimbo’s Garage www.yojimbosgarage.com 1310 N. Clybourn Chicago, IL 60610 312-587-0878 Terry’s Byke Haus www.terrysbikehaus.com 9828 W. 55th St. Countryside, IL 60525 708-218-9269 terrysbykehaus@aol.com 22

AnnuAl EvEnt GuidE 2016

Crystal Lake Ski & Bike crystallakeskiandbike.com 905A Pyott Rd. Crystal Lake, IL 60014 815-455-5450 bike@crystallakeskiandbike.com Lucky Brake luckybrakebikes.com 470 W. Virginia St. Crystal Lake, IL 60014 815-459-1833 info@luckybrakebikes.com Wheel Werks Bikes wheelwerksbikes.com 115 N. Main St. Crystal Lake, IL 60014 815-444-6897 sales@wheelwerksbikes.com Cycles Plus cycles-plus.com 12 W. Woodbury Danville, IL 61832 217-442-3214 Decatur Bicycle Shoppe decaturbicycle.com 1230 E. Pershing Decatur, IL 62526 217-875-3271 decaturbicycle@gmail.com Deerfield Cyclery deerfieldcyclery.com 705 Waukegan Blvd. Deerfield, IL 60015 847-945-0700 info@deerfieldcyclery.com North Central Cyclery northcentralcyclery.com 534 E. Lincoln Hwy. DeKalb, IL 60115 815-758-2403 rideaway@northcentralcyclery.com Trek Bicycle Store of Downers Grove trekdg.com 639 Ogden Ave. Downers Grove, IL 60515 630-971-8877 info@trekdg.com The Bicycle Garage bicyclegarage.net 11 Jackson St. East Dundee, IL 60118 847-428-2600

MyChiCagoathlete.CoM

Bike & Hike bikeandhikeweb.com 300 W. Jefferson Effingham, IL 62401 217-342-2453 Village Pedaler villagepedaler.com 1954 Gyorr Ave. Elgin, IL 60177 847-741-5938 villagepedaler@aol.com Village CycleSport villagecyclesport.com 45 S. Arlington Heights Rd. Elk Grove Village, IL 60007 847-439-3340 elkgrove@villagecyclesport.com Stemple’s Cycle Center stemplesbikeshop.com 494 Spring Rd. Elmhurst, IL 60126 630-834-1012 stemplesbikeshop@yahoo.com The Pony Shop ponyshop.com 1224 Chicago Ave. Evanston, IL 60202 847-864-5775 Info@PonyShop.com Wheel and Sprocket wheelandsprocket.com 1027 Davis St. Evanston, IL 60201 847-864-7660 evanston@wheelandsprocket.com Park Schwinn Cyclery 3333 W. 95th St. Evergreen Park, IL 60805 708-422-6738 The Bicycle Stop thebicyclestop.com 312 Northwest Highway Fox River Grove, IL 60021 847-516-4444 comments@thebicyclestop.com Plank Road Cyclery plankroadcyclery.com 20 W. Elwood Frankfort, IL 60423 815-469-3594

Boris Western Bike 9777 W. Grand Ave. Franklin Park, IL 60131 847-455-5530 Ride & Run dcagliardo.wix.com 235 E. Main St. Galesburg, IL 61401 309-351-7674 Mill Race Cyclery millrace.com 11 E. State St. Geneva, IL 60134 630-232-2833 info@millrace.com Glen Ellyn Cyclery glenellyncyclery.com 460 Roosevelt Rd. Glen Ellyn, IL 60137 630-858-6400 glenellyncyclery@ameritech.net Glenview Cycle glenviewcycle.com 1011 Harlem Ave. Glenview, IL 60025 847-998-5900 info@glenviewcycle.com Breese Bikes breesebikes.com 3809 Pontoon Rd. Granite City, IL 62040 618-797-0434 breesebikes@hotmail.com Grayslake Hobby World grayslakehobbyworld.com 140 Center St. Grayslake, IL 60030 847-543-4756 Alberto’s Cycles runningright-albertos.com 661 Central Ave. Highland Park, IL 60035 847-432-0015 Trek of Highland Park trekhp.com 1925 Skokie Valley Rd. Highland Park, IL 60035 847-433-8735 info@trekhp.com

Hartley’s Cycle Shoppe hartleyscycle.com 24 W. Hinsdale Ave. Hinsdale, IL 60521 630-323-7156 hartleyscycle@comcast.net GoodSpeed Cycles goodspeed-cycles.com 2125 West 183rd St. Homewood, IL, 60430 708-957-9888 goodspeedcycles@gmail.com Sumbaum Cycle sumbaumcycles.com 114 N. Larkin Joliet, IL 60435 815-744-5333 sumbaumcycle@aol.com RRB Bicycles 562 Green Bay Rd. Kenilworth, IL 60043 847-251-7878 Kiddles of Lake Forest kiddlessports.com 258 Market Square Lake Forest, IL 60045 847-234-0025 George Garner Cyclery georgegarnercyclery.com 575 Ela Rd. Lake Zurich, IL 60047 847-438-9600 thecyclery@georgegarnercyclery.com Chris Cycle Center chriscycleinc.com 130 Peterson Rd. Libertyville, IL 60048 847-680-9622 George Garner Cyclery georgegarnercyclery.com 740 N. Milwaukee Ave. Libertyville, IL 60048 847-362-6030 libertyville@georgegarnercyclery.com Bicycles Etc. bicyclesetc-il.com 6460 College Rd. Lisle, IL 60532 630-369-2453 lisle@bicyclesetc-il.com

Koslow Cycle koslowcycle.com 21 W. 415 North Ave. Lombard, IL 60148 630-629-4773 Performance Bicycle performancebike.com 2830 S. Highland Ave. Lombard, IL 60148 630-629-4350 Bob’s Bike Shop facebook.com/BobsBMX 7921 Venus St. Loves Park, IL 61111 815-633-4263 Shosie’s Cyclery shosiescyclery.com 514 Windsor Rd. Loves Park, IL 61111 815-633-0755 info@shosiescyclery.com The Bike Haven thebikehavenmchenry.com 3318 Pearl Street McHenry, IL 60050 815-385-4642 Grand Schwinn Cyclery grandschwinn.com 711 Liberty St. Morris, IL 60450 815-942-1510 Prospect Bikes & Trains prospectbikes.com 506 E. Northwest Hwy. Mount Prospect, IL 60056 847-259-4569 prospectbikes@aol.com M & M Cyclery mmbikes.com 734 S. Butterfield Rd. Mundelein, IL 60060 847-362-2451 info@mmbikes.com Bicycles Etc. bicyclesetc-il.com 536 Illinois Route 59 Naperville, IL 60540 630-922-2453 naperville@bicyclesetc-il.com


Performance Bicycle Shop www.performancebike.com 428 S. State Route 59 Ste. 106 Naperville, IL 60540 630-983-3010 Spokes www.spokesbikes.com 1807 S. Washington St. Ste. 112 Naperville, IL 60565 630-961-8222 Trek Bicycle Store of Naperville trekdg.com 3416 S Rte 59 Naperville, IL 60564 630-778-8877 info@treknv.com Amling’s Cycle amlingscycle.com 8140 N. Milwaukee Ave. Niles, IL 60714 847-692-4240 info@amlingscycle.com Pedal and Spoke pedalandspoke.com 157 S. Lincolnway North Aurora, IL 60542 630-892-1010 George Garner Cyclery georgegarnercyclery.com 1111 Waukegan Rd. Northbrook, IL 60062 847-272-2100 info@georgegarnercyclery.com Performance Bicycle Shop performancebike.com 283 Skokie Blvd. Northbrook, IL 60062 847-559-9722 REI Northbrook rei.com/stores/ 888 Willow Rd. Northbrook, IL 60062 847-480-1938 REI Oakbrook Terrace rei.com/stores/ 17W160 22nd Street Oakbrook Terrace, IL 60181 630-574-7700

Barnard’s Schwinn barnardsschwinn.com 6109 W. North Ave. Oak Park, IL 60302 708-524-2660 barnardsschwinn@gmail.com Element Cyclesport elementmultisport.com 1101 Chicago Ave. Oak Park, IL 60302 708-948-7579 elementcyclesport@gmail.com Lickton’s Cycle City Lickbike.com 310 Lake Street Oak Park, IL 60302 708-383-2130 Orland Park Cyclery orlandparkcyclery.com 14445 S. John Humphrey Dr. Orland Park, IL 60462 708-460-2999 Performance Bicycle performancebike.com 15876 S. LaGrange Rd. Orland Park, IL 60462 708-403-3240 Oswego Cyclery & Running oswegocyclery.com 59 Main St. Oswego, IL 60543 630-551-2300 Mikes Bike Shop mikesbikeshoppalatine.com 155 N. Northwest Hwy. Palatine, IL 60067 847-358-0948 Richard’s Bicycle & Fitness rbikes.com 11933 S. Harlem Ave. Palos Heights, IL 60463 708-448-4601 mtb@rbikes.com Bob’s Bike Shop bobsbikepr.com 141 S. Vine Ave. Park Ridge, IL 60068 847-825-4438 customerservice@bobsbikepr.com

Grand Illinois Trail and Parks (GITAP) Bike Tour SuNDAy, JuNE 12 | COAL CITy, IL

Support Ride Illinois at this 14th annual, six-day event. The ride begins and ends in Coal City, stopping in Oglesby, Washington, Bloomington and Pontiac along the way, with daily distances ranging from 43-63 miles. Bushwhacker bushwhacker.com 5728 N. Knoxville Peoria, IL 61614 309-692-4812 info@bushwhacker.com Mudslinger’s Bicycles N Gear 325 W. Main St. Plano, IL 60545 630-552-7433 Kegel’s Bicycle Store kegelsbikes.com 2605 Charles St. Rockford, IL 61108 815-229-5826 B & G Cyclery bgcyclery.com 131 E. Rollins Rd. Round Lake Beach, IL 60073 847-740-0007 bgcyclery@att.net Bicycle Connection bikeconnection.com 1226 N. Roselle Rd. Schaumburg, IL 60195 847-882-7728 sales@bikeconnection.com Performance Bicycle performancebicycle.com 155 W. Golf Rd. Schaumburg, IL 60195 847-230-4789

REI Schaumburg rei.com/stores/ 1209 E. Golf Road Schaumburg, IL 60173 847-619-6729 Al’s Cycle Shop alscycleshop.com 8118 Lincoln Ave. Skokie, IL 60077 847-673-0135

Schlabach’s Bike Shop 330 E County Road 600 N Tuscola, IL 61953 217-543-3493

Midwest Cyclery midwestcyclery.com 117 E. Front St. Wheaton, IL 60187 630-668-2424 sales@midwestcyclery.com

Bikeworks 1103 W. Main St. Urbana, IL 61801 217-328-2001

Spokes spokesbikes.com 69 Danada Square East Wheaton, IL 60189 630-690-2050

Village Cycle Shop 1407 Village Ln. South Jacksonville, IL 62650 217-245-5227 cycleshop@frontier.com

Durst Cycle durstcycle.com 1112 W. University Ave. Urbana, IL 61801 217-367-3600 jdurst74@gmail.com

Ace Bicycle Shop acebicycleshop.com 2500 S. MacArthur Blvd. Springfield, IL 62704 217-523-0188 Ace1BMX@comcast.net

J & R Cycle and Ski jandrcycleandski.com 240 W. St. Charles Rd. Villa Park, IL 630-620-1606 help@jandrcycleandski.com

Wilmette Bicycle & Sport wilmettesportshop.com 605 Green Bay Rd. Wilmette, IL 60091 847-251-1404

BikeTek, Inc. biketek.net 957 Clock Tower Dr. Springfield, IL 62704 217-787-2907 bob@biketek.net

Russell’s Cycling & Fitness Center russellsfitness.com 10 Valley Forge Plaza Washington, IL 61571 309-444-2098 support@russellsfitness.com

Prairie Path Cycles prairiepathcycles.com 27 W 181 Geneva Rd. Winfield, IL 60190 630-690-9749 info@prairiepathcycles.com

Sammy’s Bikes sammysbikes.com 602 S. First Street St. Charles, IL 60185 630-444-0690 sammy@sammysbikes.com The Bike Rack thebikerack.com 2930 Campton Hills Rd. St. Charles, IL 60175 800-711-2453 customerservice@thebikerack.com

Midwest Bicycle & Billiard midwestbicyclesandbilliards.com 1928 Grand Ave. Waukegan, IL 60085 847-249-5670

MyChICagOaThleTe.COM

Higher Gear highergearchicago.com 1515 N. Sheridan Rd. Wilmette, IL 60091 847-256-2330

Zion Schwinn Cyclery zioncyclery.com 2750 Sheridan Road Zion, IL 60099 847-746-2200 Trek Bicycle Store – Schererville trekbikestore.com 651 E. US 30 Schererville, IN 46375 219-322-2453 AnnuAl EvEnt GuidE 2016

23


Running events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

February 02/06/16 Valentine 15K/5K run/Walk De Pere WI dutrirun.com 02/07/16 big Game blizzard buster 25K 5Person Team relay Sterling IL sterlingparks.org 02/07/16 Super Shuffle 5k Geneva Park District Geneva IL www.genevaparks.org 02/11/16 run to the Pub Irish Series Oak Lawn IL kellydevinenutrition.com/ run-to-the-pub 02/13/16 boston 16 miles with Hills Barrington IL www.theroadtoboston.info 02/13/16 run4Love and... Chocolate Fishers IN www.run4love5k.com 02/13/16 Frosty 5K and Mitten Mile Elkhart IN StoneSoupPromotions.com 02/13/16 Winter Trail race Marquette Heights IL mayhemracemanagement.com 02/14/16 37th annual Frosty 5 Mile Sponsored by the Private bank Channahon IL www.channahonpark.org 02/14/16 North Shore Cupid’s Love Dash Highland Park IL www.carpediemraces.com

24

AnnuAl EvEnt GuidE 2016

02/14/16 The Warm your Heart 5K Chicago IL www.warmyourheart5k.com 02/14/16 SWeeTHearT 5K Chicago IL www.heartland.com 02/20/16 Circle City Donut Dash 5k Indianapolis IN circlecitydonutdash5k.itsyourrace.com 02/20/16 back on My Feet Mardi Gras Chaser 5K/10K Chicago IL chicago.backonmyfeet.org 02/20/16 Fox Valley Winter Challenge Trail Series #2 Aurora IL www.runandachieve.com 02/20/16 boreas Trail adventure Kansasville WI www.xcthrillogy.com 02/27/16 Winter Trail Frosty Half & Quarter Marathon #WTFHalf Indianapolis IN wtfhalf.com 02/28/16 Winter blast Half Marathon, 10k & 5k Portage MI portagewinterblast.wordpress.com MarCH 03/05/16 CNb Oak Forest Fleadh 5K Oak Forest IL www.oak-forest.org 03/05/16 Manhattan Irish Fest Parade 5k Manhattan IL runrace.net

MyChiCagoathlete.CoM

www.mychicagoathlete.com

03/12/16 St Paddys Day 5K Naperville IL stpaddysday5K.org 03/12/16 Leprechaun Leap 5K & 8K run/Walk benefitting the Greater Chicago Food Depository Chicago IL stpaddysdayrunchicago.com 03/12/16 Deer Park St. Paddy’s 5K Deer Park IL allcommunityevents.com 03/12/16 Lucky Clover 4 Miler and 1 Mile Leprechaun Lope Carmel IN luckycloverrun.com 03/12/16 Hills are alive Trail run/Walk Burlington WI www.xcthrillogy.com 03/12/16 Cactus Classic Trail races Manito IL mayhemracemanagement.com 03/13/16 St. Pat’s run Kimberly WI dutrirun.com 03/19/16 DINO Trail run Mounds Anderson IN www.dinoseries.com/run 03/19/16 Lucky Leprechaun run Milwaukee WI luckyleprechaun7k.com 03/19/16 Live Grit Lakefront 10 Miler and 5K (Cara runners Choice Circuit race) Chicago IL www.lakefront10.com

Bank of America Shamrock Shuffle SuNDay, aPrIL 3 | CHICaGO, IL

Join thousands of runners in this annual rite of spring. Participants enjoy a rare opportunity to run entirely on streets closed to traffic in downtown Chicago, and a lively post-race party follows the event at Buckingham Fountain. 03/19/16 run Forrest run 5/10k to benefit the Gary Sinise Foundation Notre Dame IN www.runforrestnd.com 03/19/16 Mushing for Meals Beloit WI beloitmealsonwheels.org 03/19/16 Fox Valley Winter Challenge Trail Series #3 Geneva IL www.runandachieve.com 03/19/16 Shamrock beer run Arlington Heights IL shamrockbeerrun.com/chicago 03/19/16 Michael Cusack’s Leprechaun Dash 5K run/walk & Kids 1 mile dash Oak Forest IL cusacksleprechaundash.itsyourrace.com 03/20/16 March Madness Half Marathon Cary IL www.hillstriders.com 03/26/16 Kent City ridge run 15K/5K Kent City MI www.kentcityschools.org

03/26/16 Coach Mark’s boston 20 Training run Barrington IL www.theroadtoboston.info

04/02/16 Circular Logic Marathon West Lafayette IN www.circularlogicmarathon.com

03/26/16 Chicago Quarter Marathon Chicago IL www.chicagoquarter.com

04/02/16 Trailbreaker Marathon, Half Marathon, & 5K Waukesha WI www.runthetrailbreaker.com

03/26/16 bunny rock 5K Chicago Chicago IL www.bunnyrock5k.com

04/02/16 brew City Half Marathon & 10k Milwaukee WI brewcityrun.com

aPrIL 04/02/16 DINO Trail run eagle Creek Indianapolis IN dinoseries.com/trail-running

04/02/16 Fast Cat 5k/10k Plainfield IL www.runfastcat.com

04/02/16 Lincoln Presidential Half Marathon Springfield IL www.lincolnhalf.com 04/02/16 april Fools 5k run Bloomingdale IL www.aprilfools5k.com 04/02/16 ringing in Spring 5K/10K Valparaiso IN www.ringinginspring.com 04/02/16 arny Johnson run for united Way Machesney Park IL unitedwayrrv.galaxydigital.com

04/03/16 bank of america Shamrock Shuffle 8K Chicago IL www.shamrockshuffle.com 04/07/16 run to the Pub Craft beer Series! Orland Park IL www.kellydevinenutrition.com 04/09/16 Chicago Lakefront 50K Chicago IL www.chicagoultra.org 04/09/16 Chi Town Half Marathon & 10K Chicago IL allcommunityevents.com


Voted 50 best running stores in America - 9 years running For locations and hours visit FleetFeetChicago.com

Elmhurst • Oak Park • South Loop • Old Town • Lakeview • Lincoln Square @FleetFeetChgo | FleetFeetSportsChicago.com


Running events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

04/09/16 Martian Marathon Dearborn MI martianmarathon.com 04/09/16 Kal-Haven Trail Run Ultra Marathon Kalamazoo MI kalhaventrailrun.wordpress.com 04/09/16 Sarett Spring Stampede 5K Trail Run & Walk Benton Harbor MI www.sarett.com 04/10/16 Good Life Race Oak Park IL goodliferace.com 04/16/16 Saw Wee Kee Spring Trail Run Oswego IL www.oswegolandparkdistrict.org 04/16/16 Carmel Marathon Weekend Carmel IN www.CarmelMarathon.com 04/16/16 Fun Run in Color Wheaton IL wheatonparkdistrict.com 04/16/16 Rockdale Ramblin’ Run 10K Rockdale IL www.jpdrun3.com 04/16/16 Iola Trail Run Iola WI www.greatlakesendurance.com

www.mychicagoathlete.com

04/16/16 Just Move It! Challenge Arlington Heights IL jmichallenge.org

04/24/16 Oshkosh Marathon, Half Marathon & 5K Oshkosh WI

04/30/16 Hurt the Dirt Trail Races Grand Rapids MI hurtthedirt.com

04/16/16 Holy Family Westside 5K & Trojan Stampede South Bend IN

04/24/16 2016 Bengal Eastside Shuffle Plainfield IL pehsband.wix.com/eastsideshuffle

04/30/16 DINO Trail Run Town Run Indianapolis IN

04/16/16 SuperHero 5K Run/Walk Elkhart IN www.stonesouppromotions.com

04/24/16 Trail Marathon Weekend - Day 2 Pinckney MI www.trailmarathon.com

04/23/16 Calvin College 5k Spring Classic and Youth Fun Run Grand Rapids MI www.calvin.edu/classic

04/24/16 Under the Influence of... Adrenaline West Bend WI www.adrenalineraces.org

04/23/16 Trail Marathon Weekend - Day 1 Pinckney MI www.trailmarathon.com

04/24/16 Heritage Run Rockford IL www.rockriverymca.org

04/23/16 4th Annual RACERS Superhero 5K Benton Harbor MI www.racerssuperhero5K.com 04/23/16 The Soldier Dash Peoria IL 04/23/16 Verizon Sly Fox 13.1 and 10K St. Charles IL www.slyfoxhalf.com 04/24/16 Crossroads of Indiana Marathon Lowell, IN

04/30/16 Dash for Disabilities Indianapolis IN secure.getmeregistered.com 04/30/16 Run to Remember Chicago IL 04/30/16 Every Kid Needs a Superhero Kenosha WI everykidneedsasuperhero.com 04/30/16 Illinois Marathon Champaign, IL

04/24/16 The Champion of Trees 10K Run (formerly Arbor Day 10K) Lisle IL www.mortonarb.org

MAY 05/01/16 Southwest Half Marathon and 10K Palos Heights IL southwesthalfmarathon.com

04/24/16 Ravenswood Run 5K Chicago IL www.RavenswoodRun.com

05/01/16 Bob Blazier Run For The Arts Crystal Lake IL www.rauecenter.org

04/30/16 Frankfort Half Marathon Frankfort IL www.runningexcels.com

05/01/16 Village of Willowbrook’s Spring Fling 5K/ Run Walk & Children’s Fun Run Willowbrook IL 05/01/16 SuperManny Mission 5K & SuperKids Miler “Heroes and Villains Unite” Romeoville IL

Chi Town Half Marathon & 10K SATURDAY, APRIL 9 | CHICAGO, IL

Kick off your race season with an early april half marathon or 10K. Participants receive a half-zip pullover, enjoy a flat course and half marathon runners will be rewarded with the tallest medal in Chicago racing. 26

AnnuAl EvEnt GuidE 2016

MyChiCagoathlete.CoM

05/02/16 Polish Constitution Day Hash Chicago IL www.chicagohash.com

05/07/16 Wisconsin Marathon & Half Marathon Kenosha WI www.wisconsinmarathon.com 05/07/16 Aux Sable Athletics for Autism 5K/1-Mile Joliet IL 05/07/16 Door County Half Marathon and Nicolet Bay 5k Fish Creek WI doorcountyhalfmarathon.com 05/07/16 RC2 Community Half Marathon and fun run Ripon WI www.ripon.edu/rc2 05/07/16 The Rainbow Run 5k Kankakee IL www.kankakeerainbowrun.com 05/07/16 A Safe Place EmpoweRun 5K Run/Walk Libertyville IL asafeplaceforhelp.org 05/07/16 13th Annual Run for the Kids: Superhero Hustle Villa Park IL astersealsdfvr.org/runforthekids 05/07/16 Quarryman Challenge 10 Mile & 5K Lemont IL quarrymanchallenge.com 05/07/16 Spring Chicken 5K Freeport IL www.freeportymca.org 05/07/16 Groovin in the Grove 5K Race & Fun Walk - w/ Little Groovers 1K,1/2K & 100 Yd Downers Grove IL

05/07/16 Pigeon River Classic Clintonville WI www.greatlakesendurance.com 05/07/16 Greater Chicago Epilepsy 5K Wheaton IL www.EpilepsyChicago.org 05/07/16 Cinco de Miler Chicago IL www.cincodemiler.com/chicago 05/08/16 Embrace the Race...Breast & Ovarian Cancer 5k Highland Park IL www.carpediemraces.com 05/08/16 Mother’s Day 5K Run/Walk Barrington IL allcommunityevents.com 05/08/16 The Kalamazoo Marathon at the Borgess Run Kalamazoo MI www.borgessrun.com 05/08/16 AshleyCan 6th Annual Mother’s Day 5K Run/2 Mile Walk/Kids Run Bourbonnais IL www.raceentry.com 05/08/16 Sock Hop Hustle 5K Olympia Fields IL www.sockhophustle.org 05/14/16 Chicago Marathon: Kick Off Training Run Chicago IL 05/14/16 Devil Dash 5k Peotone IL devildash.peotonemusic.org 05/14/16 Journeys Marathon Eagle River WI www.journeysmarathon.org


39TH ANNUAL

SATURDAY, MAY 28, 2016 10K AT 8:30AM 5K AT 9:30AM Fun Run at 8:45am

REGISTRATION:

REGISTER ONLINE AT:

Recreation Office 1500 Walker, Western Springs or call 708-246-9070

www.signmeup.com/105797

REGISTRATION FORM & INFORMATION: www.wsprings.com/recreation USATF Certified A CARA Registered Race CARA 5 Year Divisions


Running events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

05/14/16 Dances with Dirt Gnaw Bone Nashville IN www.danceswithdirt.com 05/14/16 Ice Age Trail 50 La Grange WI www.iceagetrail50.com 05/14/16 Two Rivers Meet Elkhart IN 05/14/16 Bobcat Blitz 5K & 1 Mile Run/Walk Palatine IL www.immanuelpalatine.org/5k 05/15/16 Darien Dash 10k, 5K and 1 Mile Run Darien IL www.darienchamber.com 05/15/16 Move for the Kids 5K Walk/Run Chicago IL www.luriechildrens.org 05/15/16 Chicagoland Spring Marathon & Half Marathon Schaumburg IL allcommunityevents.com 05/19/16 Universal Sole Four Mile Classic Chicago IL www.universalsole.com 05/21/16 Surviving the Color Terre Haute IN www.itsyourrace.com 05/21/16 Marion Arts Festival Half Marathon & 5K Run Marion IA 05/21/16 Ozzie’s Home Run and Walk 5K Geneva IL kccougars.com

28

AnnuAl EvEnt GuidE 2016

05/21/16 9th Annual KishHealth, Northwestern Medicine Physical Therapy Center 5K Run/walk Sycamore IL www.kishhealth.org 05/21/16 Got2Run For Education, 2.62 Micro-Marathon Run/Walk & 8K Arlington Hts. IL www.Got2Run.org

www.mychicagoathlete.com

05/28/16 Madison Twilight 5K Madison WI madisonmarathon.org 05/28/16 5th Annual Wounded Warrior 5K Run/Walk Plainfield IL welcomeyouhome.org 05/28/16 Soldier Field 10 Mile Chicago IL

05/21/16 Greater Chicago Epilepsy 5K Chicago IL www.EpilepsyChicago.org

05/28/16 Western Springs Tower Trot Western Springs IL www.wsprings.com/recreation

05/21/16 Kane County Cougars Ozzie’s Home Run and Walk 5K Geneva IL www.kccougars.com

05/29/16 Madison Half Marathon Madison WI madisonmarathon.org

05/22/16 Oral Cancer Foundation 5K Walk/Run for Awareness Bensenville IL donate.oralcancer.org 05/22/16 Michelob ULTRA Chicago Spring 13.1 & 10K Chicago IL www.chicagospringhalf.com 05/26/16 Run to the Pub... Runnin in the USA Series! 5K training program Oak Forest IL www.kellydevinenutrition.com 05/28/16 Kent’s Run Valparaiso IN www.KentsRun.com 05/28/16 Madison Twilight 10K Madison WI madisonmarathon.org

MyChiCagoathlete.CoM

05/30/16 Wild West 50K and Relay Lowell MI www.wildwest100k.4t.com 05/30/16 Jubilee Jog 2016 on Memorial Day Wilmette IL www.jubileejog5k.com JUNE 06/02/16 Monumental Mile Indianapolis IN 06/03/16 Light Your Way to Better Health Terre Haute IN 06/04/16 Jeanine Nicarico Memorial Funds Glow 5K Run For Reading Naperville IL naperglow5k.com 06/04/16 Sterling Park District Brad Onken Memorial SMART Summer Sizzler 5K Sterling IL www.sterlingparks.org

Bobcat Blitz 5K and 1 Mile Run/Walk SATURDAY, MAY 14 | PALATINE, IL

support the immanuel lutheran stronger together campaign at this third annual 5K. in addition to the running events, the race also includes games and fun for the entire family. 06/04/16 DINO Trail Run Brown County Nashville IN dinoseries.com/trail-running

06/05/16 Run with the Nuns 5K and Youth Dash Lemont IL www.runwiththenuns.org

06/04/16 4th Annual Spirit Sprint 5K Worthington IN

06/05/16 Lincoln Park Zoo Run Chicago IL

06/04/16 Summer Night Trail Marathon Indianapolis IN

06/05/16 Annie Ryan Run 17th Annual Elmhurst IL catholiccharities.net/annierun

06/04/16 5k Run of Everyday Champions by Northwest Compass, Inc Mount Prospect IL www.cedanorthwest.org 06/04/16 Mazon United Methodist 5K Mazon IL www.mazonmethodist.com 06/04/16 Volition America Half Marathon and 5K- Elk Grove Elk Grove IL www.volitionamerica.com 06/04/16 Lilac Festival 10K Run & Walk Mackinac Island MI

06/05/16 North Shore Classic Half Marathon & 5K Highland Park IL 06/10/16 LaGrange Rocks 5K La Grange IL www.theleadershop.org 06/11/16 Summerfest Rock ‘n Sole Run Milwaukee WI rocknsolerun.com 06/11/16 Coureurs De Bois Trail Run and Relay Kenosha WI 06/11/16 St Norbert Block Party 5K Run Northbrook IL stnorbertblockparty.org

06/11/16 Waffle 5K Shuffle - 5K Amita Health Breakfast Series Wood Dale IL www.wooddaleparkdistrict.org 06/11/16 Conserve School Trail Run Land O Lakes WI www.greatlakesendurance.com 06/12/16 Donuts for Dads 5K Run and Kids Fun Runs East Dundee IL www.dtpd.org 06/12/16 4th Annual River Grove Police FOP 5K River Grove IL 06/15/16 Short Run on a Long Day 5K (16th Annual) Frankfort IL www.frankfortparks.org 06/16/16 ABC 7 Gibbons 5K Run and 3K Walk Chicago IL www.gibbons5k.com 06/18/16 17th Annual Courthouse Classic LaGrange IN


APRIL 30, 2016

R2R_2016_CA_Ad_v2.indd 1

THE CAUSE : 574 Chicago police officers have made the ultimate sacrifice while serving and protecting the citizens of Chicago. Pay tribute to these brave men and women by participating in the 12th Annual Run to Remember. You can run or walk as an individual or register with a team.

1/22/16 10:17 AM


Running events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

06/18/16 The Micro Brew Mile & 6K Road Race Moline IL www.microbrewmile.com 06/18/16 Beat the Grandma 5K Grand Rapids MI 06/18/16 One Last Race Wheaton IL www.onelastrace.org 06/18/16 Firecracker 5k Chesterton IN FranciscanAlliance.org/Omni 06/19/16 Father’s Day 5K Kickin’ Grass Park Ridge IL bit.ly/fathersday5K 06/19/16 PrairieFest 5K Oswego IL www.oswegolandparkdistrict.org 06/19/16 Father’s Day 5K Run/Walk Elk Grove Village IL www.itsyourrace.com 06/23/16 Trinity Triumph 5K Run/Walk New Lenox IL 06/25/16 15th Annual Raider Challenge 5K/10K Quincy IL qndcrosscountry.homestead.com

www.mychicagoathlete.com

06/25/16 7th Annual Joshua Kurby Charge for CHARGE 5K Warrenville IL

06/26/16 Waterfall 5K Trail Runs 5K/10K Lagro IN VeepRaces.com

07/04/16 T-Rex Trail Ten Miler and the Wimpy 8K Lowell MI

06/25/16 Child Advocates Superhero Run Indianapolis IN

06/26/16 DG 5 Miler Downers Grove IL www.dgparks.org

07/04/16 Run For A Vet Mercer WI www.mercercc.com

06/25/16 Proud to Run 10k run & 5k run/walk Chicago IL www.proudtorun.org

JuLy 07/02/16 DINO Trail Run North Vernon North Vernon IN dinoseries.com/trail-running

07/04/16 Riverside Independence Day 5K Riverside IL www.riverside.il.us

07/03/16 Frontier Days Stampede Arlington Heights IL frontierdays.org/stampede

07/04/16 Elmhurst Running Club 4 on the 4th Elmhurst IL www.4on4th.com

07/04/16 Warrenville Park District Annual Firecracker 5K Run/Walk Warrenville IL www.warrenvilleparks.org

07/04/16 Firecracker 5K Warrenville IL www.warrenvilleparks.org

06/25/16 Two Hearted Trail Run Paradise MI www.greatlakesendurance.com 06/25/16 Half Moon Half Summer Race Terre Haute IN halfmoonhalf.itsyourrace.com 06/26/16 McHenry County Patriot Run Crystal Lake IL mchenrycountypatriotrun.org 06/26/16 WaucondaFest 5K/10K Challenge Wauconda IL www.waucondaparks.com 06/26/16 SHE Power Half and Quarter Maraton Indianapolis IN

07/04/16 Great Western Freedom 4 Run & Walk 2016 St. Charles IL lazarushouseonline.com 07/04/16 Run for a Vet Race Mercer WI www.mercercc.com 07/04/16 Beecher Lion’s Club Freedom 5K Run/Walk Beecher IL

Soldier Field 10 Mile SATuRDAy, MAy 28 CHICAGO, IL

Kick off Memorial day weekend with a lakefront run. the solider Field 10 Mile, a Cara runners’ Choice Circuit event, draws thousands of participants and gives runners the opportunity to channel their inner football player with a finish line on the 50-yard line of soldier Field. 30

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07/16/16 Hemingway 8k Running of the Bulls Race Oak Park IL www.hemingway8k.com 07/16/16 The Glo Run Chicago (Chip Timed and untimed Options) Chicago IL theglorun.com/chicago/ 07/16/16 Humana Rock ‘n’ Roll Chicago 5K Chicago IL runrocknroll.com/chicago 07/16/16 Acuity Health Challenge Sheboygan WI www.dutrirun.com

07/07/16 Run to the Pub Summer Series Tinley Park IL kellydevinenutrition.com

07/16/16 Christmas in July Races: 5K, 10K, 6 Hr, 12 Hr, 24 Hr and Kids Fun Runs Lisle IL www.christmasinjuly24hour.com

07/09/16 Waterfall Glen Xtreme 10 Miler Darien IL www.f3running.com/xtreme10

07/16/16 DINO Versailles 5-mile Trail Run Versailles IN dinoseries.com/trail-running

07/09/16 Dances with Dirt Devil’s Lake Baraboo WI www.danceswithdirt.com

07/16/16 25th Annual Cannonball Run Cambridge WI

07/09/16 Waugoshance Trail Marathon Cross Village MI www.greatlakesendurance.com

07/17/16 Humana Rock ‘n’ Roll Chicago Half Marathon & 10K Chicago IL runrocknroll.com/chicago

07/10/16 A Safe Haven 5K RuN! To End Homelessness Chicago IL www.runtoendhomelessness.org

07/18/16 universal Sole Burgers & Beer 5k/Walk Chicago IL www.universalsole.com

07/14/16 Bastille Day 5K & 8K benefitting the Mercy Home for Boys and Girls Chicago IL www.bastilledayrun.com

07/21/16 Gildan Esprit de She Chicago 5K|10K Chicago IL www.espritdeshe.com

07/21/16 Sundowner 5K Joliet IL www.jpdrun3.com/sundowner.php 07/23/16 8 Hour Dream Endurance Run/Relay Indianapolis IN www.8HourDream.com 07/23/16 Grand Island Trail Marathon & Half Marathon Munising MI www.greatlakesendurance.com 07/23/16 Venus de Miles, all-women’s ride and run Chicago’s North Shore IL www.venusdemiles.com 07/23/16 AMITA Fitness For America Sports Festival Sunset Half Marathon, 10K & 5K Hoffman Estates IL allcommunityevents.com 07/23/16 The Glo Run Hoffman Estates (Chip Timed and untimed Options) Hoffman Estates IL theglorun.com/hoffmanestates/ 07/24/16 GyRIG Tinley Park 5K Tinley Park IL getyourrearingear.com/events 07/28/16 Rock the Night 5K Chicago IL 07/30/16 Eagle Creek Trail Marathon Indianapolis IN eaglecreektrailmarathon.com 07/30/16 Hilloopy 100+ Relay Kenosha WI www.xcthrillogy.com


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Back For an EncorE!

MilE | 5k | HalF MaratHon | MaratHon Registration is now open for the 2nd Annual PNC Milwaukee Running Festival Use the code MKE2016 for a $10 discoUnt on the Marathon or Half Marathon.

nov. 5 - 6 2016 tH

tH

REgistER onlinE at:

MilwaukeerunningFestival.com


Running events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

07/30/16 Hot Hilly Hairy Relay or Solo Kenosha WI www.xcthrillogy.com 07/31/16 Chocoholic Frolic Appleton WI chocoholicfrolicrun.com 07/31/16 5th Annual Run for Walk at Northwestern University Evanston IL nusports.com/runforwalk AUgUSt 08/06/16 DINO Potato Creek 7 km trail Run North Liberty IN dinoseries.com/trail-running 08/06/16 Friends of Hank Aaron State trail Run/Walk Milwaukee WI www.hankaaronstatetrail.org 08/06/16 Old Farts Marathon and Half Lowell MI www.fallsburghalf.8k.com 08/06/16 the Legend Laingsburg MI www.runlegend.com 08/06/16 tahqua trail Run Paradise MI www.greatlakesendurance.com 08/12/16 3rd Annual Rivalry Run 5K Benton Harbor MI rivalry-run.com 08/13/16 gopher to Badger Hudson WI finalstretch.com/gophertobadger 08/13/16 Running Between the Vines Jackson MI www.runvines.com

32

AnnuAl EvEnt GuidE 2016

08/14/16 Humboldt Park 5K Chicago IL 08/20/16 Madison Mini-Marathon Madison WI www.madisonminimarathon.com 08/20/16 Wausau Marathon Wausau WI wausaumarathon.com 08/20/16 Watermelon Stampede Muscatine IA www.machlink.com 08/21/16 Windrunner 10K Wheaton IL www.signmeup.com/111730 08/27/16 DINO trail Run Southwestway Indianapolis IN dinoseries.com/trail-running 08/27/16 Parkie’s 5k Bolingbrook IL 08/27/16 DeKalb Corn Classic 10K DeKalb IL www.dekalbcornclassic.org 08/28/16 Fort2Base Race North Chicago IL www.fort2base.com 08/28/16 Brides Run Chicago 5K Evanston IL www.bridesrun.com 08/28/16 Verizon Half Madness 13.1 Batavia IL halfmadness.com SePteMBeR 09/03/16 Lake Country Half Marathon & 5K Oconomowoc WI dutrirun.com

MyChiCagoathlete.CoM

www.mychicagoathlete.com

09/04/16 Lake Michigan Marathon Cudahy WI lakemichiganmarathon.com 09/05/16 Oak Brook Half-Marathon Oak Brook IL oakbrookhalfmarathon.com 09/05/16 Schaumburg Shuffle 5K Schaumburg IL www.schaumburgshuffle.com 09/05/16 Naperville Jaycees Rooster 5k Naperville IL www.lastfling.org 09/05/16 Naperville Jaycees Fling Mile Naperville IL www.lastfling.org 09/09/16 Run Woodstock Day 1 Pinckney MI www.runwoodstock.com 09/10/16 DINO Versailles Half-marathon trail Run Versailles IN dinoseries.com/trail-running 09/10/16 County executive 5K+ Paddock Lake WI www.xcthrillogy.com

09/11/16 Alpine Races Half Marathon & 5K/ run walk Lake Zurich IL www.alpinerunners.com

D211 Fun’D’ 5K Run/Walk

09/11/16 Chase the Bear glenview Run Glenview IL www.ChaseTheBear.com

support the township high school district 211 Foundation with a 5K. the foundation supports students, educators and the community.

09/11/16 AshleyCan Running Bold for the gold Half Marathon/2-Person Relay/10K/5K/1Mile Bourbonnais IL www.raceentry.com 09/11/16 Bartlett Lions Dash Bartlett IL 09/11/16 Brookfield Zoo Run Run Brookfield, IL 09/11/16 Naperville trails Half Marathon Wheaton IL allcommunityevents.com 09/11/16 Volition America Half Marathon and 5K- Chicago Chicago IL www.volitionamerica.com 09/17/16 Anyone Can Do A 5k Schererville IN

09/10/16 Run Woodstock Day 2 Pinckney MI www.runwoodstock.com

09/17/16 DuPagePads 12th Annual Run 4 Home Wheaton IL www.padsrun.org

09/10/16 Spay the Stray 5K Run/Walk Lansing IL hscalumet.org/spaythestray.asp

09/17/16 Indy Women’s Half Marathon Indianapolis IN

09/10/16 Mackinac Island eight Mile Road Race Mackinac Island MI www.runmackinac.com

09/17/16 Pump it Up for Platelets 5K Vernon Hills IL

SePteMBeR 18 PALAtINe, IL

09/17/16 College of DuPage Sunset 5K and Food truck Rally Glen Ellyn IL www.cod.edu/5K 09/17/16 AMAZINgRACe Goshen IN 09/18/16 Beyond the Beach Marathon/Half Marathon Gary, IN

09/24/16 Park Ridge Charity Classic Park Ridge IL www.runrace.net 09/24/16 World Airline Road Race Chicago IL worldairlineroadrace.org 09/24/16 Dances with Dirt Hell Hell MI

09/18/16 Community First Fox Cities Marathon Presented by Miron Construction Menasha WI www.foxcitiesmarathon.org

09/25/16 Healthy Driven Plainfield Harvest 5K Run/Walk & Kidz Miler Plainfield IL www.plainfieldharvest5k.com

09/18/16 Midway Fly Away 5K Chicago IL www.sochicago.org

09/25/16 Run to Read Schaumburg IL sd54.org/runtoread

09/18/16 D211 Fun’D’ 5K Run/Walk Palatine IL www.roadracing.rocks/d2115k 09/18/16 Discover Whitewater Series Whitewater WI www.runwhitewater.com 09/18/16 Bucktown 5K Chicago IL www.bucktown5k.com 09/24/16 Moonlight Marathon at Oak Ridge Cemetery Springfield IL

09/25/16 Chicago Half Marathon & 5K Chicago IL www.chicagohalfmarathon.com 09/25/16 Quad Cities Marathon Moline IL qcmarathon.org 09/25/16 O’Hare 5K On the Runway Chicago IL visioneventmanagement.com 09/30/16 Light the torch 5K Wheaton IL wheatonparkdistrict.com



Running events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

october 10/01/16 birkie trail run & trek Hayward, WI

10/15/16 Lake bluff Pto Pumpkin chase 5K & 1 Mile Fun run Lake Bluff IL

10/01/16 run4Paws 5K & 2K Puppy Path Downers Grove IL www.run4paws5k.com

10/15/16 Des Plaines river trail races Half Marathon, Marathon and 50 Mile Lincolnshire IL desplainesrivertrailraces.com

10/01/16 Montgomery 5K and 10K river run Montgomery IL www.runningguru.com 10/01/16 Pike river trail run/Walk Kenosha WI www.xcthrillogy.com 10/02/16 Histio Heroes 5K Batavia IL www.histioheroes.com

10/16/16 Heart Haven Hustle 5k community challenge Bolingbrook IL hearthavenoutreach.org/events/5k

10/06/16 Strides for Peace Chicago IL www.stridesforpeace.org

10/16/16 World’s Largest corn Maze run Illinois Spring Grove IL allcommunityevents.com

10/08/16 Indianapolis Half Marathon and 5k Indianapolis IN hometownhalf.com

10/22/16 country Sole chicago Chicago IL allcommunityevents.com

10/08/16 16th Annual cougar 5K run/Walk Chicago IL www.sxu.edu

10/22/16 Great turtle Half Marathon & 5.7 Mile run/Walk Mackinac Island MI

10/08/16 Prairie State Marathon & Half Marathon Libertyville IL allcommunityevents.com 10/09/16 bank of America chicago Marathon Chicago IL www.chicagomarathon.com 10/13/16 run to the Pub Fall Series! Orland Park IL www.kellydevinenutrition.com

34

10/16/16 IMt Des Moines Marathon Des Moines IA

AnnuAl EvEnt GuidE 2016

10/23/16 eerie Lakawana-thon Griffith, IN 10/23/16 run, Walk & roll for Marklund 5K/1 Mile Geneva IL www.marklund.org/5k 10/23/16 Healthy Driven Naperville Marathon & Half Marathon Naperville IL naperville26.com

MyChiCagoathlete.CoM

www.mychicagoathlete.com

10/29/16 Frightening 5k, terrible 10K and Haunted Hilly Half Marathon Middlebury IN 10/29/16 chicago Lakefront 50/50 Ultramarathons Chicago IL www.chicagoultra.org 10/29/16 tecumseh trail Marathon Bloomington IN 10/29/16 Halloween Hustle 5K Palatine IL www.halloween5k.com NoveMber 11/05/16 Warrior 5k... through the park West Allis WI www.wlcsports.com 11/05/16 St. Francis Falcon 5k run/Walk La Grange Park IL school.sfxlg.org 11/05/16 Purple Shiver 5K Libertyville IL www.EpilepsyChicago.org 11/05/16 Indianapolis Monumental Marathon, Half Marathon, 5k and Kids Fun run Indianapolis IN 11/05/16 treetops trifecta Gaylord MI 11/05/16 Hot cider Hustle Wheaton IL allcommunityevents.com 11/06/16 Milwaukee running Festival Milwaukee WI milwaukeerunningfestival.com

11/12/16 Abe’s trail trek Lincoln’s New Salem State Historic Site IL www.triharderpromotions.com

11/24/16 Drumstick Dash Milwaukee Milwaukee WI drumstickdashmilwaukee.com

11/24/16 1st Annual St. teresa turkey trot Chicago IL theroadtobsoton@rcn.com

11/12/16 3rd Annual rAcerS rescue run 5K Benton Harbor MI www.racersrescuerun.com

11/24/16 bonfield express 5K run/Walk Downers Grove IL www.bonfieldexpress.com

11/12/16 Wolf Pack trail run Kansasville WI www.xcthrillogy.com

11/24/16 Naperville Noon Lions 5K turkey trot Naperville IL napervilleturkeytrot.com

11/26/16 Schaumburg turkey trot Half Marathon & 5K Schaumburg IL allcommunityevents.com

11/13/16 oswegoland Park District Gobbler Hobbler 10K & Mashed Potato Mile Oswego IL www.oswegolandparkdistrict.org

11/24/16 Life time turkey Day 5K/8K Chicago IL www.turkeyday-run.com

11/13/16 Madison Marathon (Full & Half) Madison WI madisonmarathon.org 11/19/16 23rd Annual orland Hills turkey trot race Orland Hills IL ohrecreation.org 11/24/16 turkey Stampede 1 mile walk, 5K run/ walk, 10K run Elkhart IN www.stonesouppromotions.com 11/24/16 evanston Subaru Flying turkey 5K presented by NorthShore University HealthSystem Evanston IL www.evanstonflying5k.com 11/24/16 belleville thanksgiving 5K run Belleville IL bellevillethanksgiving5krun.com 11/24/16 terre Haute turkey trot Terre Haute IN cross-roads-events.com/turkeytrot

11/24/16 Galloping Gobbler thanksgiving Day 4 Mile / 15K runs and Walks Fort Wayne IN 11/24/16 riis Park Striders thanksgiving races-cross country 1 mile +/ or 5000 meters Chicago IL www.rpstriders.org 11/24/16 Henry’s thanksgiving Day Hustle 5K & Kids Dash Presented by Kopf running Lake In The Hills IL kopfrunning.com/henryshustle 11/24/16 2nd Annual twin cities turkey trot Benton Harbor MI twincitiesturkeytrot.com 11/24/16 Long Grove turkey trot Long Grove IL allcommunityevents.com 11/24/16 North Shore turkey trot 5K and 10K Highland Park IL www.northshoreturkeytrot.com

11/26/16 Grant Park turkey trot Chicago IL allcommunityevents.com DeceMber 12/03/16 Jackson county 50-50 Ultra-marathon Brownstown IN www.dinoseries.com 12/03/16 boston Marathon 2017: Kick off run Lisle IL theroadtoboston.info 12/03/16 Santa Hustle chicago 5K Chicago IL www.SantaHustle.com 12/10/16 Hateya trail run Kenosha WI www.xcthrillogy.com 12/10/16 Gingerbread Pursuit 4 Miler Fort Wayne IN 12/17/16 the HUFF 50K trail run & relay Albion IN 12/17/16 riis Park Striders christmas classic 1.2mi/6Mi rd races Chicago IL www.RPStriders.org


K

H A LF - M

A OAK

OAK BRO OK

LA

BROOK

HON

INOIS ILL

THON RA

OAK BROO

- Oak Brook Half-Marathon BOR DA Y

September 5, 2016 Chicagoland’s Labor Day Tradition

www.oakbrookhalfmarathon.com

chicago athlete magazine


Running Clubs

ALGONQUIN Life Time Fitness Running Club lifetimefitness.com 451 Rolls Dr. Algonquin, IL 60102 847-458-6200 KStringer@lifetimefitness.com ARLINGTON HEIGHTS Arlington Trotters arlingtontrotters.com 1602 E. Waverly Ct. Arlington Heights, IL 60004 runit16@aol.com BELLEVILLE Belleville Running Club bellevillerunningclub.com brc@bellevillerunningclub.com BLOOMINGDALE Life Time Fitness Running Club lifetimefitness.com 455 Scott Drive Bloomingdale, IL 60108 630-582-4100 kjohanson@lifetimefitness.com CHAMPAIGN Second Wind Running Club secondwindrunningclub.org P.O. Box 6082 Champaign, IL 61826 president@secondwindrunningclub.org

CHANNAHON Channahon-Minooka Running Club facebook.com/groups/ 122904354418291 Prairie State Roadrunners www.psrr.org P.O. Box 293 Channahon, IL 60410 president@psrr.org CHICAGO Chicago Area Runners Association (CARA) cararuns.org 549 W. Randolph Street, Suite 704 Chicago, IL 60661 312-666-9836 info@cararuns.org Chicago City Running Club facebook.com/ ChiCityRunningClub jessie@chicityrunningclub.com Chicago Endurance Sports chicagoendurancesports.com 4762 North Lincoln Ave. Chicago, IL 60625 866-237-7861 info@chicagoendurancesports.com

Chicago Track Club chicagotrackclub.com Jackson Park Track 6401 S. Stony Island Ave. Chicago, IL 60637 312-243-3335 nayerchicagotc@aol.com

Fitness Formula Clubs Endurance Training ffc.com/endurance 939 W. North Ave. Chicago, IL 60642 endurance@ffc.com

Nike Run Club nike.com/us/en_us/c/sl/ chicago 675 N. Michigan Ave. Chicago, IL 60611 312-642-6363 nikechicago@nike.com

CRYSTAL LAKE Health Bridge Road Runners healthbridgefitness.com 200 E. Congress Pkwy. Crystal Lake, IL 60014 815-444-2900

Chicago Walkers Club chicagowalkers.org Lincoln Park Zoo East Entrance 2200 N. Cannon Dr. Chicago, IL 60614 president@chicagowalkers.org

Fleet Feet Sports fleetfeetchicago.com 4762 Lincoln Ave. Chicago, IL 60625 773-271-3338

Nike Run Club nike.com/us/en_us/c/sl/ chicago 1640 N. Damen Ave. Chicago, IL 60622 773-278-1095 nikechicago@nike.com

Hillstriders Running Club hillstriders.com P.O. Box 1695 Crystal Lake, IL 60039 LJAubert@sbcglobal.net

City Striders citystriders.org 312-235-2214 doug@citystriders.org

Fleet Feet Sports/ Nike Racing fleetfeetchicago.com 1620 N. Wells St.. Chicago, IL 60614 312-587-3338

City Fit Girls Run Club cityfitgirls.com/group-runs cityfitgirls@gmail.com

Fleet Feet Sports fleetfeetchicago.com 150 W. Roosevelt Rd. Chicago, IL 60605 312-788-3338

Clocktower Runners clocktowerrunners.org 3600 N. Recreation Dr. clocktowerrunners@gmail.com

Fleet Feet Sports fleetfeetchicago.com 3359 N. Southport Ave. Chicago, IL 60657 773-281-3338

Crew Runs the World crewrunstheworld.com thecrewruns@gmail.com

Frontrunners/ Frontwalkers frfwchicago.org P.O. Box 13232 Chicago, IL 60613 info@frfwchicago.org

SATURDAY, OCTOBER 15 | LINCOLNSHIRE, IL

give your joints a break on crushed limestone trails at the Des Plaines River trail Races. With flat courses, late fall temperatures and views of the Des Plaines River, the event serves as an ideal late-season target race. 36

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MyChiCagoathlete.CoM

Syndicate Track Club syndicatetrackclub.com syndicatetrackclub@gmail.com Three Run Two threeruntwo.com Track and Trough facebook.com/groups/ trackandtroughau/ Universal Sole universalsole.com 3052 N. Lincoln Ave. Chicago, Il 60657 773-868-0893

Full Potential Running fullpotentialrunning.com 847-373-2442

University of Chicago Track Club uctc.org ppalmer@oskar.uchicago.edu

GO! City Runners gocityrunners.tumblr.com gocityrunners@gmail.com

Vendaos Running Club venadosrunning.com venadosrunning@gmail.com

Grit Endurance gritendurance.com 1010 W. Monroe Chicago, IL 60607 312-436-2400

Des Plaines River Trail Races Half Marathon, Marathon and 50 Mile

Road to Boston Running Club theroadtoboston.info 773-307-0033 theroadtoboston@rcn.com

Viento – Little Village Runners Club facebook.com/VientoLittle VillageRunnersClub

Hash House Harriers chicagohash.com chicagohash@gmail.com

The Warriors Running Group 773-653-8368 thewarriorsrun@gmail.com

Lincoln Park Pacers facebook.com/groups/ 6302119148

CLARENDON HILLS Chicago Flyers Track Club chicagoflyers.org info@chicagoflyers.org

DANVILLE Kennekuk Road Runners kennekuk.com P.O. Box 1701 Danville, IL 61834 krr@kennekuk.com DEERFIELD Running Away Multisport runningawaymultisport.com 800 Waukegan Rd. Deerfield, IL 60015 847-945-2929 Orion Track Club www.oriontrackclub.org OrionTrackClub@gmail.com DEKALB Northern Illinois Trail Runners Organization nitroruns.org P.O. Box 1154 DeKalb, IL 60115 president@nitroruns.org DECATUR Decatur Running Club decaturrunningclub.com P.O. Box 3397 Decatur, IL 62524 info@decaturrunningclub.com EAST ALTON Alton Road Runners altonroadrunners.com EDWARDSVILLE Metro Tri-Club teamgodzilla.org godzilla@teamgodzilla.org Metro Milers metromilers.com P.O. Box 214 Edwardsville, IL 62025


Crossroads of Northwest Indiana Marathon/Half Marathon Sunday, April 24th | Lowell, IN Beyond the Beach Marathon/Half Marathon Sunday, September 18th | Gary, IN Eerie Lakawana-thon Sunday, October 23rd | Griffith, IN NWI Championship Marathon Series (aLL tHrEE MaratHoNS at oNCE for $150) NWI Mini marathon series (aLL tHrEE HaLf MaratHoNS at oNCE for $99) All three courses are certified courses for Boston Qualifying purposes. We will have age group awards for each series upon completion of all three events

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Running Clubs

ELGIN Elgin Sharks Track Club elginsharks.org 847-741-5849 elginsharks@juno.com ELMHURST Elmhurst Running Club elmhurstrunningclub.com PO Box 603 Elmhurst, IL 60126 info@elmhurstrunningclub.com Fleet Feet Sports fleetfeetelmhurst.com 124 E. Schiller St. Elmhurst, IL 60126 630-559-3338 EL PASO Shady Hollow Trail Runners shtrs.org 350 W. Lincoln El Paso, IL 61738 EVANSTON Evanston Running Club evanstonrunningclub.org 9544 Drake Ave Evanston, IL 60203 847-676-2237 etownrunners@gmail.com FRANKFORT Frankfort-New Lenox Running Club fnrunningclub@gmail.com GENEVA Fox River Trail Runners foxrivertrailrunners.org P.O. Box 371 Geneva, IL 60134 president@foxrivertrailrunners.org GLEN ELLYN Glen Ellyn Runners glenellynrunners.com Nan@Nanbauer.com GRAYSLAKE Grayslake Running Club grayslakerunning.com ITASCA Itasca Runners Club itascarunners.com P.O. Box 973 Itasca, IL 60143 president@itascarunners.com 38

AnnuAl EvEnt GuidE 2016

JOLIET Inwood Run Club jpdrun3.com inwoodrunclub@gmail.com

MAKANDA River to River Runners river2river.net

KANKAKEE Kankakee River Running Club kankakeeriverrunningclub.com info@kankakeeriverrunningclub.com

MCHENRY Run Your Life runyourlife.org 815-861-5074

LAKE FOREST Lake Forest Lake Bluff Running Club lflb.org P.O. Box 386 Lake Forest, IL 60045 847-949-1980 membership@lflb.org LAKE ZURICH Alpine Runners of Lake Zurich alpinerunners.com 20 Jonathan St. Lake Zurich, IL 60047 beth@alpinerunners.com LASALLE Illinois Valley Women Runners Starved Rock Runners starvedrockrunners.org P.O. Box 1092 LaSalle, IL 61301 info@starvedrockrunners.org LIBERTYVILLE Libertyville Running Club libertyvillerunningclub. wordpress.com 413 N. Milwaukee Ave. Libertyville, IL 60048 North Shore Distance Running Club nsdrc.net 847-971-5595 bill.pierce@comcast.net LISLE USATF Illinois usatfillinois.org 1213 Maple Ave., Unit E Lisle, IL 60532 630-512-0727 usatfil@sbcglobal.net Lisle Windrunners windrunners.org P.O. Box 3574 Lisle, IL 60532 windrunnerpres@gmail.com MyChiCagoathlete.CoM

MOLINE Rock River Striders rockriverstriders.net MONTGOMERY Nature Trail Runners rckmtl@gmail.com NAPERVILLE North Central College Track Club facebook.com/NorthCentralCollegeTrackClub Naperville Running Company - North runningcompany.com 34 W. Jefferson Ave. Naperville, IL 60540 630-357-1900 Naperville Running Company - South runningcompany.com 3416 S. Route 59, Suite 116 Naperville, IL 60564 630-445-8285

PARK FOREST Park Forest Running and Pancake Club pfrpc.com 4531 Windsor Ct Richton Park, IL 60471 708-932-2857 danitee@hotmail.com PEORIA Illinois Valley Striders ivs.org P.O. Box 69 Peoria, IL 61650 membership.ivs@gmail.com Peoria Area Track and Field Club patfc.org 700 W. Main Peoria, IL 61606 PLAINFIELD Illinois Rush Track Club ilrushclub.org 815-556-9650 Plainfield Running Club plainfieldrunningclub.org QUINCY Heartland Road Runners Club hrrwc.com P.O. Box 5093 Quincy, IL 62305

NORMAL Lake Run Club lakerunclub.org P.O. Box 742 Normal, IL 61761 jwhittenburg10@gmail.com

RIVER FOREST/ OAK PARK Best Foot Forward bestfootforwardrunners. tumblr.com runbff@gmail.com

OAK PARK Fleet Feet Sports fleetfeetchicago.com 102 N. Marion St. Oak Park, IL 60301 708-383-3338

ROCKFORD Rockford Road Runners rockfordroadrunners.org P.O. Box 7991 Rockford, IL 61126 admin@rockfordroadrunners.org

Oak Park Runners Club oprc.net P.O. Box 2322 Oak Park, IL 60303 oprc@oprc.net PALATINE Palatine Running Club palatinerunningclub@gmail.com

Rockford Wildcats wildcats.rockriver.net minakebe@comcast.net ROMEOVILLE Life Time Fitness Running Club lifetimefitness.com 1220 Lakeview Drive Romeoville, IL 60446 630-759-9995 DBarnat@lifetimefitness.com

Windrunner 10K

SUNDAY, AUGUST 21 WHEATON, IL

trek through the crushed limestone trail in the Danada and herrick lake Forest Preserves at the Windrunner 10K. the event starts and finishes on the grass equestrian track at the Danada Forest Preserve, benefits special olympics illinois and is the only august race on the 2016 CaRa Runners’ Choice Circuit. SCHAUMBURG Dick Pond Fast Track Racing Team fasttrackracingteam.com SKOKIE Niles West/Oakton Runners Club 6122 N. Maplewood Ave. Chicago, IL 60659 coachmpsavage@hotmail.com SPRINGFIELD Springfield Road Runners Club srrc.net P.O. 997 Springfield, IL 62705 STERLING Rock River Road Runners rockriverroadrunners.org P.O. Box 375 Sterling, IL 61081 lauffline@comcast.net TINLEY PARK Tinley Track & Trail acebook.com/ groups/53641483459 richm259@comcast.net

Yankee Runners yankeerunners.com gokarts@juno.com VERNON HILLS Life Time Fitness Running Club lifetimefitness.com 680 Woodlands Parkway Vernon Hills, IL 60061 847-995-0670 JGiuliano@lifetimefitness.com WAUKEGAN Waukegan Invaders waukeganinvaders.info 847-404-2190 aalmond18@att.net YORKVILLE Fox Valley RunJunkEes runjunkees.com/ foxvalley.html foxvalleyrunjunkees@gmail.com


Half Marathon 5K • Kids’ Run 14th Ranked “Best HalfMarathons” by Runner’s World (2013) One-of-a-kind post-race party on Union Terrace One FREE beer from Wisconsin Brewing Co. for registered participants (21+)

$5 OFF THE HALF

“Your medals are always the best. Your mini-marathon has become a standard “vacation weekend” on our annual calendar. Thanks for doing what you do.” Title Sponsor

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Entertainment along the course

Finisher’s medal for all participants

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Running StoreS

Runner’s High ’n Tri runnershigh-n-tri.com 121 W. Campbell Arlington Heights, IL 60005 847-670-9255 Dick Pond Athletics dickpondathletics.com 26 W. 515 St. Charles Rd. #A Carol Stream, IL 60188 630-665-3316 debbie@dickpondathletics.com Fleet Feet Sports fleetfeetchicago.com 4762 N. Lincoln Ave. Chicago, IL 60625 773-271-3338 Fleet Feet Sports fleetfeetchicago.com 1620 N. Wells St. Chicago, IL 60614 312-587-3338 Fleet Feet Sports fleetfeetchicago.com 150 W. Roosevelt Rd. Chicago, IL 60605 312-788-3338 Fleet Feet Sports fleetfeetchicago.com 3359 N. Southport Ave. Chicago, IL 60657 773-281-3338 Lole – Chicago Southport lolewomen.com/atelier/ chicago-southport 3434 N. Southport Ave. Chicago, IL 60657 773-880-9642 Lululemon Athletica lululemon.com/chicago/ bucktown 1627 N. Damen Ave. Chicago, IL 60647 773-227-1869 bucktown-store@lululemon.com Lululemon Athletica lululemon.com/chicago/ halsted 2104 N. Halsted St. Chicago, IL 60614 773-883-8860 halsted-store@lululemon.com

40

AnnuAl EvEnt GuidE 2016

Lululemon Athletica lululemon.com/chicago/ michiganavenue 900 N. Michigan Ave. Ste. L3-03 Chicago, IL 60611 312-951-5923 900michigan-store@lululemon.com Lululemon Athletica lululemon.com/chicago/ rushwalton 930 N. Rush St. Chicago, IL 60611 312-915-0627 rush-store@lululemon.com Lululemon Athletica lululemon.com/chicago/ southport 3556 N. Southport Ave. Chicago, IL 60657 773-327-4033 southport-store@lululemon.com New Balance Hyde Park newbalancechicago.com 5500 S. Lake Park Ave. Chicago, IL 60637 773-752-6847 New Balance Lincoln Park newbalancechicago.com 2369 N. Clark St. Chicago, IL 60614 773-348-1787 Nike Chicago nike.com/us/en_us/c/sl/ chicago 669 N. Michigan Ave. Chicago, IL 60611 312-642-6363 Nike Running Bucktown nike.com/us/en_us/c/sl/ bucktown 1640 N. Damen Ave. Chicago, IL 60622 773-278-1095 REI Lincoln Park rei.com/stores/lincoln-park 1466 N. Halsted St. Chicago, IL 60642 312-951-6020 Road Runner Sports roadrunnersports.com Kingsbury Center 1435 N. Kingsbury St. Chicago, IL 60642 312-448-2966 MyChiCagoathlete.CoM

Running Excels runningexcels.com 10328 S. Western Ave. Chicago, IL 60643 773-629-8587 excel@runningexcels.com The Runner’s Edge the-runnersedge.com 5243 N. Clark St. Chicago, IL 60640 773-649-0853 runnersedgeaville@gmail.com Universal Sole universalsole.com 3052 N. Lincoln Ave. Chicago, IL 60657 773-868-0893 info@universalsole.com DNA Athletics dna-athletics.com 16133 Weber Rd. Crest Hill, IL 60403 815-588-0908 New Balance Crystal Lake nbcrystallake.com 1 Crystal Lake Plaza Crystal Lake, IL 60014 815-444-7239 The Running Depot therunningdepot.com 30 North Williams St. Crystal Lake, IL 60014 815-788-9755 owner@therunningdepot.com Lululemon Athletica lululemon.com/chicago/ deerpark 20520 N. Rand Road Unit 236 Deer Park, IL 60010 847-438-6341 deerpark-store@lululemon.com Peak Running peakrunningco.com 945 Burlington Ave. Downers Grove, IL 60515 630-963-0144 Fleet Feet Sports Elmhurst fleetfeetelmhurst.com 124 E. Schiller St. Elmhurst, IL 60126 630-559-3338

Schaumburg Turkey Trot Half Marathon & 5K

SATURDAy, NOvEMBER 26 | SCHAUMBURG, IL

after fueling up on thanksgiving, head to Schaumburg and use those calories to push you through the Schaumburg turkey trot half Marathon. Not feeling up for that long of a run on a holiday weekend? the race also offers a 5K. Murphy’s Fit facebook.com/pages/Murphys-Fit/173651765274 513 Dempster St. Evanston, IL 60201 847-869-4101 Running Excels runningexcels.com 24 West Elwood St. Frankfort, IL 60423 779-324-5308 excel@runningexcels.com Geneva Running Outfitters genevarunningoutfitters.com 221 W. State Street Geneva, IL 60134 331-248-0221 genevarunningoutfitters@gmail.com New Balance Geneva newbalancegeneva.com 1749 S. Randall Rd. Ste. E Geneva, IL 60134 630-845-9437 Run Today run-today.com 515 Crescent Blvd. Glen Ellyn, IL 60137 630-547-0080

New Balance North Shore shopnewshoes.com 610 Central Ave., Ste. 169 Highland Park, IL 60035 847-266-8323 info@shopnewshoes.com Running Right runningright-albertos.com 661 Central Ave. Highland Park, IL 60035 847-432-2884 Dick Pond Athletics dickpondathletics.com 1772 W. Algonquin Rd. Hoffman Estates, IL 847-496-7108 nick@dickpondathletics.com Road Runner Sports roadrunnersports.com Kildeer Marketplace 20291 N. Rand Rd., Ste 105 Kildeer, IL 60074 847-719-8949

The Runner’s Soul therunnerssoul.com 5 S. La Grange Rd. La Grange, IL 60525 708-354-7685 Kiddles kiddlessports.com 258 Market Square Lake Forest, IL 60045 847-234-0025 The Runner’s Edge the-runnersedge.com 524 N. Milwaukee Ave. Libertyville, IL 60048 847-549-1108 trelibertyville@yahoo.com Dick Pond Athletics dickpondathletics.com 2775 Maple Ave. Lisle, IL 60532 630-357-6884 missy@dickpondathletics.com Naperville Running Company - North runningcompany.com 34 W. Jefferson Ave. Naperville, IL 60540 630-357-1900


CZS Animal Care 5K For &TheConserv ation Fund

2016

Sponsored by

Sunday, September 11 5K Chip-Timed Race • Fun Run and Walk All entirely inside Brookfield Zoo!

CZS.org/ZooRunRun

F R EE zo

o entry for family and friends!

Each year, more species lose their race for survival. But the race can be won, and you can help. Form a team, raise funds, and earn great rewards. The funds you raise will go toward the Chicago Zoological Society Animal Care & Conservation Fund, which supports conservation efforts at Brookfield Zoo and around the world.

BROOKFIELD

ZOO


Running StoreS

Naperville Running Company – South runningcompany.com 3416 S. Route 59, Suite 116 Naperville, IL 60564 630-445-8285

New Balance Oakbrook Terrace newbalancechicago.com 17W490 22nd St. Oakbrook Terrace, IL 60181 630-782-6730

New Balance Chicago newbalancechicago.com 9636 W. 161st St. Orland Park, IL 60467 708-364-8391

Road Runner Sports roadrunnersports.com Springbrook Prairie Pavilion 2555 W. 75th St. Naperville, IL 60540 630-579-3209

REI Oakbrook Terrace rei.com/stores/oakbrook-terrace 17W160 22nd St. Oakbrook Terrace, IL 60181 630-574-7700

REI Northbrook rei.com/stores/northbrook 888 Willow Rd. Northbrook, IL 60062 847-480-1938

Fleet Feet Sports fleetfeetchicago.com 102 N. Marion St. Oak Park, IL 60301 708-383-3338

The Human Race Sports humanracesports.com 15148 S. LaGrange Rd. Orland Park, IL 60462 708-349-4724 info@humanracesports.com

Often Running oftenrunning.com 206 S. Linden St. Normal, IL 61761 309-452-7749

Lively Running Athletic Boutique livelyrunning.com 109 N. Oak Park Ave. Oak Park, IL 60301 708-358-0605

Running for Kicks runningforkicks.com 7158 W. 127th St. Palos Heights, IL 60463 708-448-9200 Dick Pond Athletics dickpondathletics.com 29 S. Prospect Ave. Park Ridge, IL 60068 847-720-4083 chris@dickpondathletics.com

Running Central runningcentral.net 311 SW Water Street Peoria, IL 61602 309-676-6378

REI Schaumburg rei.com/stores/schaumburg 1209 E. Golf Rd. Schaumburg, IL 60173 847-619-6729

Runner’s Image facebook.com/runnersimagerockford 219 E. State St. Rockford, IL 61104 815-963-2171

Fleet Feet Schererville fleetfeetschererville.com 635 E. US 30 Schererville, IN 46375 219-864-1000

Body ’N Sole bodynsolesports.com 1317 Dunlap Ave. Savoy, IL 61874 877-231-3524 New Balance Chicago newbalancechicago.com 685 E Golf Road Schaumburg, IL 60173 847-519-7778

Toolen’s Running Start runningstartsports.com 3220 Green Mount Crossing Dr. Shiloh, IL 62269 618-628-9898 mike@runningstartsports.com Dick Pond Athletics dickpondathletics.com 303 N. 2nd St. (Route 31) St. Charles, IL 60174 630-587-0745 glen@dickpondathletics.com Road Runner Sports roadrunnersports.com 3232 Lake Ave. Wilmette, IL 60091 847-251-1900 The Runner’s Edge the-runnersedge.com 335 Ridge Rd. Wilmette, IL 60091 847-853-8531 runnersedgeil@yahoo.com

photo by Jessica rifis with Passions

Humana Rock ‘n’ Roll Chicago Half Marathon & 10K SuNDAy, JuLy 17 | CHICAgO, IL

if you thrive in hot weather, this race is for you. the 13.1-mile or 6.2-mile tour of Chicago takes you through various city neighborhoods surrounding the downtown area and tends to feature steamy race day temps, given its July date. Cool off post-race while you take in a finish line concert. 42

AnnuAl EvEnt GuidE 2016

MyChiCagoathlete.CoM


ual th ann the 8

Help

Wanted Volunteers needed

SAVE MONEY ON RACE ENTRY FEES

athon and 5k half Mar

register online at: www.wisconsinmarathon.com

Kenosha, WI

LINCOLN PARK ZOO / 2016

Sunday, June 5 seRllacoes ut! 10K Run 5K Run/Walk Kids Safari Stampede Obstacle Course Sign-up for our weekly eNewsletter and receive discounts on local events

www.mychicagoathlete.com/ news/e-newsletter

Register now for the wildest race in town! www.lpzoo.org/run Proceeds help keep the zoo free and open 365 days a year.

#RunForTheZoo

!

2016 7 y a M

Produced by


PLAN YOUR

RACE SEASON

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SET YOUR GOALS. Do you want to run a marathon

ESTABLISH A TRAINING PLAN.

this year? Set a new 5K PR? Tackle your first

Be sure to allow

triathlon?

PICK TARGET RACES. Check out the events listed in this issue and the calendar at www.mychicagoathlete.com for local ideas.

yourself enough time to properly prepare so you hit your goals.

FILL IN YOUR CALENDAR.

GO TO:

Find a training

for the complete 2016 race schedule.

mychicagoathlete.com

race or fun race during your training cycle to keep you motivated.

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swimming events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

www.mychicagoathlete.com

July 07/17/16 Poseidon Swim Challenge Indianapolis IN www.cross-roads-events.com

07/23/16 Swim across america - Chicago Chicago IL www.swimacrossamerica.org

IllINOIS maSterS SWImmING aSSOCIatION ilmsa.com registrar@ilmsa.com

Splash Central Aquatic Center 700 S. Bartlett Rd. Bartlett, IL 60103 admin@academybullets.com

arlINGtON HeIGHtS arlington alligators teamunify.com P.O. Box 1582 Arlington Heights, IL 60006

bOlINGbrOOK bolingbrook Pelicans bolingbrookparks.org Bolingbrook Recreation & Aquatic Complex 200 S. Lindsey Ln. Bolingbrook, IL 60440 630-739-1705

Chicago Smelts www.chicagosmelts.org Gill Park Pool 833 W. Sheridan Chicago, IL 60613 info@chicagosmelts.org

may 05/01/16 masters Swimming Lemont IL www.trirightcoaching.com

07/24/16 Great lakes Plunge Evanston IL greatlakeplunge.com

SePtember 09/01/16 masters Swimming Lemont IL www.trirightcoaching.com

09/10/16 big Shoulders Open Water Swim Classic Chicago IL www.bigshouldersswim.com

swim Clubs

aurOra academy bullets academybullets.com Marmion Academy 1000 Butterfield Rd. Aurora, IL 60502 Vaughan athletic Center 2121 W. New Indian Trail Road Aurora, IL 60506 admin@academybullets.com Illinois masters rushcopley.com/healthplex/aquatics Rush-Copley Healthplex 2000 Ogden Ave. Aurora, IL 60504 630-978-6280 bartlett academy bullets academybullets.com Bartlett Aquatic Center 696 W. Stearns Road Bartlett, IL 60103 Bartlett High School 701 Schick Road Bartlett, IL 60103 46

AnnuAl EvEnt GuidE 2016

CarbONDale Saluki masters swimslam.org/SMSC SIUC Recreation Center 300 E. Grand Carbondale, IL 62901 CHICaGO Chicago blue Dolphins chicagobluedolphins.com 2222 N. Elston Ave. Chicago, IL 60614 773-342-7250 info@chicagobluedolphins.com Chicago endurance Sports chicagoendurancesports.com 4762 North Lincoln Ave. Chicago, IL 60625 866-237-7861 info@chicagoendurancesports.com Chicago masters chicagomasters.com UIC Physical Ed Bldg. 901 W. Roosevelt Chicago, IL 60608 MyChiCagoathlete.CoM

Chicago South Swim Club chicagosouthswimclub.com Jacoby Dickens Center Chicago State University 9501 S. King Drive Chicago, IL 60628 Chicago Wolfpack aquatic Club cwacswimming.com 901 W. Roosevelt Rd. Chicago, IL 60608 9901 S. Kedzie Evergreen Park, IL 60805 east bank Club masters Club eastbankclub.com 500 N. Kingsbury Chicago, IL 60654 312-527-5800 x360 aquatics@eastbankclub.com Galter Swim Club galterlifecenter.org 5157 N. Francisco Ave. Chicago, IL 60625 773-878-9936 x7399 glcauqaticsinfo@swedishcovenant.org

Big Shoulders Open Water Swim

SaturDay, SePtember 10 | CHICaGO, Il

now in its 26th year, the big shoulders open Water swim allows u.s. Masters swimmers to test their abilities in lake Michigan. swimmers can choose between 2.5K or 5K distances. Grit endurance gritendurance.com 1010 W. Monroe Chicago, IL 60607 312-436-2400 High ridge ymCa Swim team ymcachicago.org 2424 W. Touhy Ave. Chicago, IL 60645 773-262-8300 lakeshore Sport & Fitness lakeshoresf.com 1320 W. Fullerton Chicago, IL 60614 773-770-2424 lyndseyw@lakeshoresf.com

Iguanas Swim & triathlon Club teamunify.com 700 S. State St. Chicago, IL 60605 l.gross7000@yahoo.com 3600 W. Foster Ave. Chicago, IL 60625 3435 W. Wilson Chicago, IL 60625 Shabbona Sharks facebook.com/ Shabbona.Sharks Shabbona Park Pool 6935 W. Addison Chicago, IL 60634

CryStal laKe Sage ymCa Piranhas piranhasswimteam.com 701 Manor Rd. Crystal Lake, IL 60014 815-526-1665 erichardson@ymcachicago.org DeerFIelD Coho Swim Club teamcoho.org Sachs Recreation Center 455 Lake Cook Road Deerfield, IL 60015 847-572-2626 jeff@teamcoho.org DeS PlaINeS lattof ymCa masters 300 E. Northwest Hwy. Des Plaines, IL 60016 847-296-3376


WinTEr H aTS Fo

Evanston

r The 1s T

subaru

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on

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regisTr anTs!

Thanksgiving Day!

november 24 ton Subar Evans u

SAVE MONEY ON RACE ENTRY FEES

Sign-up for our weekly eNewsletter and receive discounts on local events

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rkey 5K

u gT F l y in 2016 presented by

evansTon, iL | 9:00 a.m. Chip-timed certified 5K course | Goodie bag Beautiful Lakefront course Course water stations and finish line refreshments

Please bring a non-perishable food item to donate to the Harvest Food Pantry

RegisteR at: www.evansTonFLying5k.com


SWIMMING CLUBS

MORE CALENDAR EVENTS AT: YOUR PERSONAL RACE CALENDAR

ELGIN Elgin Blue Waves Swim Club elginbluewave.com The Centre of Elgin 100 Symphony Way Elgin, IL 60120 cgroten@hotmail.com EVANSTON Evanston Masters Swim Team evanstonmasters.com Evanston Township High School 1600 Dodge Ave. Evanston, IL 60201 evanstonmasters@gmail.com McGaw YMCA Swim Team mcgawymca.org 1000 Grove Street Evanston, IL 60201 847-475-7400 x296 michaelF@mcgawymca.org NASA Wildcat Aquatics nasawild.org Northwestern University – Norris Aquatics Center 2311 N. Campus Dr. Evanston, IL 60208 alexderosi@gmail.com FRANKFORT Lincoln Way Masters Lincoln Way North High School 19900 S. Harlem Ave. Frankfort, IL 60423 lwmasters@sbcglobal.net

WWW.MYCHICAGOATHLETE.COM

FREEPORT Bluefins Swim Team freeportymca.org YMCA of Northwest Illinois 2998 W. Pearl City Rd. Freeport, IL 61032 815-235-9622 GENEVA Cadence Fitness & Health Masters cadencefitness.org 296 Randall Rd. Geneva, IL 60134 630-938-9000 GLEN ELLYN B.R. Ryall YMCA Swim Team brryall.com 49 Deicke Dr. Glen Ellyn, IL 60137 cflamion@ryallymca.org GLENVIEW Big Blue Aquatics bigblueaquatics.com OLPH Playdium 1776 Glenview Rd. Glenview, IL 60025 847-602-2721 info@bigblueaquatics.com HUNTLEY Sun City Stingrays sccah.com/?page=CC038 Sun City Pool 12880 Del Webb Blvd. Huntley, IL 60142

JOLIET Joliet Park District Blue Tides Provena Saint Joseph Inwood Athletic Club 3000 W. Jefferson St. Joliet, IL 60435 KANKAKEE Academy Bullets academybullets.com Olivet Nazarene University One University Ave. Bourbonnais, IL 60914 admin@academybullets.com LAKE ZURICH Foglia Swim Team – Aquaducks ymcachicago.org 1025 N. Old McHenry Rd. Lake Zurich, IL 60047 847-438-5300 aquaducks@ymcachicago.org LIBERTYVILLE Libertyville Masters libertyvillemasters.com Libertyville High School Pool 708 W. Park Ave. Libertyville, IL 60048 Vernon Hills High School 145 Lakeview Pkwy. Vernon Hills, IL 60061 847-327-7072 libertyvillemasters@gmail.com

LINDENHURST Hastings Lake YMCA - Stingrays Swim Team ymcachicago.org 1995 Grass Lake Rd. Lindenshurst, IL 60046 847-356-4006 NAPERVILLE Naperville Waves Swim Club waves.clubexpress.com coachsue1@aol.com Naperville YMCA Porpoises swimnapy.com Kroehler Family YMCA 34 S. Washington St. Naperville, IL 60540 Naperville YMCA Red Snappers Fry Family YMCA 2120 W. 95th St. Naperville, IL 60564 eleibovitz@ymcachicago.org NILES Gray Sharks ymcachicago.org/leaningtower/programs/swim-teams Leaning Tower YMCA 6300 W. Touhy Niles, IL 60714 773-297-9443 Leaning Tower YMCA Sharks Swimming www.ltysharks.com 6300 W. Touhy Ave. Niles, IL 60714 847-410-5116 OAK BROOK Oak Brook Masters Stars www.obparks.org/aquatics Oak Brook Park District 1450 Forest Gate Rd. Oak Brook, IL 60523 630-990-4233

Swim Across America – Chicago SATURDAY, JULY 23 | CHICAGO, IL

Take a dip in Lake Michigan to help fight cancer. Swim Across America – Chicago features half-mile, one-mile, one-and-a-half-mile and three-mile options for swimmers of all abilities and last year raised nearly $400,000 for the Rush University Cancer Center. 48

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OAK PARK Oak Park Masters www.westcookymca.org West Cook YMCA 255 S. Marion St. Oak Park, IL 60302 708-434-0228 jwallace@westcookymca.org

PALATINE Buehler Blue Marlins buehlerbluemarlins.org 1400 W. Northwest Hwy. Palatine, IL 60067 dbrtva@ymcachgo.org PERU Dolphin Swim Team ivymca.com 300 Walnut Dr. Peru, IL 61354 815-223-7904 x42 Illinois Valley YMCA Masters Swim academybullets.com ivymca.com 300 Walnut Dr. Peru, IL 61354 815-223-7904 PLANO Aqua Force Masters foxvalleyymca.org/aquatics Fox Valley YMCA 3875 Eldamain Road Plano, IL 60545 Aqua Force Swim Team teamunify.com Fox Valley YMCA 3875 Eldamain Road Plano, IL 60545 630-552-4100 x237 jmeier@foxvalleyymca.org RIVERSIDE Academy Bullets Swim Club academybullets.com Riverside Brookfield High School 160 Ridgewood Road Riverside, IL 60546 admin@academybullets.com ROCKFORD Rockford YMCA Masters rockfordymca.org I.D. Pennock Family YMCA 200 Y Boulevard Rockford, IL 61107 815-489-1252 ROMEOVILLE Academy Bullets Swim Club academybullets.com Lewis University University Pkwy Romeoville, IL 60441 admin@academybullets.com

SKOKIE Swift Aquatics www.swiftaquatics.org 847-626-2460

coach.seth@swiftaquatics.org

SPRINGFIELD Academy Bullets academybullets.com Eisenhower Park Aquatic Center 2351 E. Cornell Ave. Springfield, IL 62703 Nelson Center 1601 N. 5th St. Springfield, IL 62702 ST. CHARLES St. Charles Masters St. Charles East High School 1050 Dunham Rd. St. Charles, IL 60174 scmstrswim@gmail.com SYCAMORE DeKalb County Swim Team dcst.org Kishwaukee YMCA 2500 Bethany Rd. Sycamore, IL 60178 815-756-9577 x28 dcst@kishymca.org URBANACHAMPAIGN Champaign County YMCA Masters* sf-ymca.net 2501 Fields South Dr. Champaign, IL 61822 217-239-2806 WESTERN SPRINGS Lyons Masters Swim Team lyonsmasters.blogspot.com Lyons Township High School 4900 S. Willow Springs Rd Western Springs, IL 60558 lyonsmasters@gmail.com WHEATON Wheaton Sport Center Masters Swim Team* Wheaton Sport Center 1000 W. Prairie Ave. Wheaton, IL 60187 630-690-0887 programs@wheatonsportcenter.com

*Not ILMSA registered


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triathlon events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

February 02/14/16 experience Triathlon Indoor Triathlon Series - February 14 race Lisle IL experiencetriathlon.com march 03/05/16 east bank club Indoor Triathlon Chicago IL eastbankclub.com/indoor-triathlon 03/20/16 experience Triathlon Indoor Triathlon Series march 20 race Lisle IL experiencetriathlon.com aprIl 04/23/16 abe’s mini Triathlon Petersburg IL www.triharderpromotions.com 04/23/16 pioneer Sprint Triathlon Petersburg IL www.triharderpromotions.com 04/23/16 TOuGhmaN Ga half Iron Distance Triathlon Columbus IN www.toughmantri.com may 05/14/16 leaning Tower ymca youth Triathlon Niles IL www.ymcachicago.org/leaningtower 05/15/16 leaning Tower ymca Tower Triathlon Niles IL www.ymcachicago.org/leaningtower 05/15/16 Gateway Triathlons Carlyle IL 3disciplines.com

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05/15/16 3 Disciplines Gateway Triathlons Carlyle IL 3disciplines.com 05/19/16 Triathlon Transition clinic Orland Park IL www.trirightcoaching.com 05/21/16 Thunder In The Valley Triathlon Olympic Distance Terre Haute IN cross-roads-events.com/thtri 05/21/16 TOuGhmaN IN half Iron Distance Triathlon Indianapolis IN www.toughmantri.com 05/21/16 may madness Sprint Triathlon Effingham IL www.cuttingedgeevents.net 05/21/16 pokagon Olympic & Sprint Triathlon Angola IN www.pokagontriathlon.com 05/21/16 Thunder In The Valley Triathlon Sprint Distance Terre Haute IN cross-roads-events.com/thtri 05/29/16 aurora baycare Green bay Triathlon and Kids’ Triathlon Green Bay WI www.dutrirun.com 05/29/16 3 Disciplines big Fish Triathlon Hadley Township MI 3disciplines.com 05/29/16 mmTT youth Triathlon Geneva IL www.mmtt3.org

MyChiCagoathlete.CoM

Transamerica Chicago Triathlon SuNDay, auGuST 28 | chIcaGO, Il

Close out august with one of the largest triathlons in the world. With sprint and international distance races on sunday, along with a supersprint and kids race on saturday, this event truly offers something for everyone. juNe 06/05/16 pigman Sprint Triathlon Palo IA pigmantri.com/races/pigman-sprint 06/05/16 pleasant prairie cup youth and junior Triathlon Pleasant Prairie WI recplexonline.com 06/05/16 leon’s, World’s Fastest Triathlon Hammond IN www.leonstriathlon.com 06/11/16 elkhart lake Triathlon Elkhart Lake WI www.elkhartlakemultisports.com/ 06/12/16 Grand rapids Triathlon Ada MI www.grandrapidstri.com

06/12/16 eT batavia Triathlon Batavia IL www.bataviatriathlon.org 06/12/16 3 Disciplines motor city Triathlon Detroit MI 3disciplines.com 06/12/16 Gildan esprit de She Naperville Triathlon Naperville IL www.espritdeshe.com 06/18/16 rail Splitter Intermediate Triathlon Petersburg IL www.triharderpromotions.com 06/18/16 Stovepipe Sprint lincoln’s New Salem State Historic Site IL www.triharderpromotions.com

06/18/16 TOuGhmaN WI half Iron Distance Triathlon Appleton WI www.toughmantri.com

06/25/16 23rd annual Optimist Sprint Triathlon Winona Lake IN www.triathlon.warsawoptimist.org

06/18/16 railsplitter Olympic and Stovepipe Sprint Petersburg IL triharderpromotions.com/railsplitter

06/26/16 Tri Goddess (Women’s) Triathlon Grass Lake MI epicraces.com/event/tri-goddess-tri

06/19/16 lake in the hills Triathlon Lake In The Hills IL www.raceentry.com 06/26/16 pleasant prairie Triathlon Pleasant Prairie, WI 06/25/16 35th annual Freeport classic Triathlon Freeport IL freeportymca.org

06/26/16 3 Disciplines lumberman Triathlon Festival of races Cadillac MI 3disciplines.com/Events/Lumberman 06/26/16 big Foot Triathlon Lake Geneva WI www.ramtri.com/bigfoot july 07/02/16 Diamond lake Triathlon Cassopolis MI www.stonesouppromotions.com



triathlon events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

07/09/16 Ironman 70.3 Muncie Muncie IN www.ironman.com/triathlon/events 07/10/16 Winnebago County Triathlon Winneconne WI 07/10/16 3 Disciplines - Inter-Rockin Triathlon Interlochen MI 3disciplines.com

07/16/16 KPC Sprint Triathlon for Newspaper In Education Kendallville IN www.kpctriathlon.com 07/16/16 Sister Lakes Triathlons Sister Lakes MI 3disciplines.com 07/16/16 Valpo Tri Valparaiso IN www.valpotri.net

07/10/16 Lake Zurich Triathlon Lake Zurich IL www.lakezurichtri.com

07/20/16 MMTT Splash and Dash Geneva IL www.mmtt3.org

07/10/16 YMCA McGaw 2016 Youth Triathlon Evanston IL mcgawymca.org

07/23/16 Wauconda Kids Triathlon Wauconda IL www.waucondaparks.com

07/16/16 XTERRA DINO Southern Indiana Triathlon Versailles IN www.dinoseries.com/triathlons

www.mychicagoathlete.com

07/24/16 Ripon Medical Center Triathlon Green Lake WI www.rmctriathlon.com

07/24/16 Wauconda Triathlons Wauconda IL www.waucondaparks.com 07/30/16 Stone Man Sprint Triathlon Springfield IL triharderpromotions.com 07/30/16 Iron Abe Triathlon Springfield IL www.triharderpromotions.com 07/30/16 Route 66 Half Iron Springfield IL www.triharderpromotions.com 07/30/16 The Experience @ Frankenmuth Frankenmuth MI 3disciplines.com 07/31/16 Glenview Park District’s Sprint Triathlon Glenview IL www.glenviewparks.org 07/31/16 Tri Indy Indianapolis, IN

AuGuST 08/06/16 XTERRA DINO Northern Indiana Triathlon North Liberty IN www.dinoseries.com/triathlons

08/21/16 3 Disciplines Ludington Lighthouse Tri Ludingtons Ludington MI 3disciplines.com

08/06/16 Sanford and Sun Triathlon and Duathlon Sanford MI 3disciplines.com

08/27/16 Barron Lake Triathon Niles MI www.barronlaketri.com

08/06/16 37th Annual Woodson YMCA Triathlon Wausau WI www.woodsonymca.com 08/13/16 3 Disciplines A Girl’s Best Friend Triathlon Kalamazoo MI 3disciplines.com 08/14/16 3 Disciplines Petoskey Triathlons Petoskey MI 3disciplines.com 08/19/16 Waupaca Kids Triathlon Waupaca WI www.waupacaareatriathlon.com 08/20/16 Waupaca Area Triathlon Waupaca WI www.waupacaareachamber.com 08/20/16 Cori’s Kids Triathlon Riverside IL www.riverside.il.us

Leon’s, World’s Fastest Triathlon SuNDAY, juNE 5 | HAMMOND, IN

Known in particular for its dedication to supporting members of the military, leon’s triathlon will feature the first team rWB Championship along with a 5K and 10K walk around Wolf lake, the triathlon’s location, for the troops the day before the race. the race, which is open to any triathlete regardless of his or her military affiliation, is nationally broadcast on Comcast sportsnet and includes both sprint and olympic distance races. 52

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08/21/16 Michigan Titanium Grand Rapids MI mititanium.com 08/21/16 Pigman Long Course Palo IA pigmantri.com

08/27/16 Chicago SuperSprint Triathlon Chicago IL www.chicagotriathlon.com 08/27/16 Life Time Kids Tri Chicago Chicago IL www.chicagotriathlon.com 08/27/16 3 Disciplines - South Beach Triathlons South Haven MI 3disciplines.com 08/28/16 Transamerica Chicago Triathlon Chicago IL www.chicagotriathlon.com SEPTEMBER 09/03/16 St. Croix Valley Triathlon Hudson WI www.finalstretch.com 09/04/16 3 Disciplines Michigan’s Triathlon and Duathlon Championship Detroit MI 3disciplines.com 09/10/16 3 Disciplines Sunrise Side Triathlons East Tawas MI 3disciplines.com 09/17/16 Monsterman Unionville IN cross-roads-events.com/monsterman

09/17/16 3 Disciplines Tri the Creek Triathlon North Liberty IN 3disciplines.com 09/18/16 Northshore Triathlon Wilmette IL www.trinorthshore.com 10/09/16 Thumb Sprint Triathlon Caro MI 3disciplines.com

TRIATHLON/ MuLTI-SPORT MAY 05/22/16

Seahorse Challenge Triathlon and Duathlon Climax MI

3disciplines.com juNE 06/18/16

Toughman Wisconsin Sherwood WI

dutrirun.com

AuGuST 08/20/16

Rock The Quarry Triathlon and Mile Swim Goshen IN

RocktheQuarryGoshen.com


“The Mother Half” July 30, 2016 Lake Springfield Beach House 1.2 mile swim under the arches of Lindsey Bridge 56 mile bike on flat, fast Historic Route 66 13.1 mile run on scenic, shaded lake roads. USAT Certified Race Director and Course This could be your Half Iron PR!

This Time It’s Personal

www.triharderpromotions.com

racepal

your personal race calendar

A new event calendar you can share with your racing pals

www.myracepal.com www.myracepal.com



ONE FLAG. ONE RACE. ONE FINISH LINE. www.trijuice.com

Leon’s World’s Fastest Triathlon – Compete – Cheer – Honor

“Not just another race. An epic event honoring our Military and Veterans.”

Host for 2015 US Military Championship

June 5, 2016 Hammond, IN Olympic and Sprint Distance Triathlon www.leonstriathlon.com Join another athlete to travel or stay: Shared rides and lodging with other passionate athletes.

A nationally broadcast event

www.sweetentheride.co


TriaThlon Clubs

BLOOMINGTON Tri-Shark Triathlon Club tri-sharkclub.org president@tri-shark.org CHICAGO Chicago Endurance Sports chicagoendurancesports.com 4762 North Lincoln Ave. Chicago, IL 60625 866-237-7861 info@chicagoendurancesports.com Element Cyclesport elementmultisport.com 1101 Chicago Ave. Oak Park, IL 60302 708-948-7579 elementcyclesport@gmail.com Chicago Tri Club chicagotriclub.com ctcinfo@chicagotriclub.com

Crush Multisport crushmultisport.com info@crushmultisport.com Grit Endurance www.gritendurance.com 1010 W. Monroe Chicago, IL 60607 312-436-2400 Mox Multisport www.moxmultisport.com 648 W. Randolph Chicago, IL 60661 312-466-9111 contact@moxmultisport.com Tri-Masters Sports Initiative Programs tri-masters.org 610 E. 103rd Place Ste. 3 Chicago, IL 60628 773-980-8084 bernard@tri-masters.org

TriMonsters ffc.com/trimonster 939 W. North Ave Chicago, IL 60642 773-477-3664 endurance@ffc.com Well-Fit Racing Club wellfitinc.com 1700 West Hubbard Chicago, IL 60622 312-846-1222 sharone@wellfitinc.com EDWARDSVILLE Metro Tri-Club teamgodzilla.org godzilla@teamgodzilla.org EVANSTON Northwestern University Triathlon northwesterntriathlon.com

GLENVIEW Together We Tri togetherwetri.com lhurley@togetherwetri.com GRAYSLAKE The Fitness Pursuit thefitnesspursuit.com 1186 E. Washington Grayslake, IL 60030 847-986-2727 NAPERVILLE Endure It! Sports endureitsports.com 504 West Fifth Ave. Naperville, IL 60563 630-305-6771 sarajfix@hotmail.com endureiterik@gmail.com NORTH SHORE Tri-Umph Multisport tri-umph.us info@tri-umph.us

ORLAND PARK Team Tri Right trirightcoaching.com 708-466-2379 info@trirightcoaching.com PEORIA Peoria Triathlon Club tri-peoria.org 46 Maple Ridge Dr. Morton, IL 61550 tripeoriaclub@gmail.com PLANO Misfits Endurance and Triathlon Club midwestmisfits.blogspot.com kristenlwade@yahoo.com SPRINGFIELD Springfield Tri Club facebook.com/spitriclub DanAndEric@SpringfieldTriClub.com

ST. CHARLES Multisport Madness multisportmadness.com 965 N. 2nd Ave. St. Charles, IL 60174 sue@multisportmadness.com dan@multisportmadness.com TREMONT T3 Tri Club teamt3.com ckinsey@gmail.com WESTERN SPRINGS Salt Creek Triathlon Club saltcreektriclub.com FT. WAYNE, IN USAT Mideast Regional usatmideast.com info@usatmideast.com

TriaThlon stores

Live Grit livegrit.com 1010 W. Monroe Chicago, IL 60607 312-448-4584 Element Multisport elementmultisport.com 2211 N. Elston Ave. Suite 101 Chicago, IL 60614 773-529-4874 elementmultisport@gmail.com

Endure It! endureitsports.com 37 W. Quincy St. Westmont, IL 60559 630-963-3545 endureitkurt@gmail.com Urban Tri Gear urbantrigear.com 804 East Ogden Ave. Westmont, IL 60559 630-230-9386

Running Away Multisport runningawaymultisport.com 800 Waukegan Rd. Deerfield, IL 60015 847-945-2929 Endure It! endureitsports.com 504 W. 5th Ave. Naperville, IL 60563 630-305-6771 endureiterik@gmail.com

Lake in the Hills Triathlon

SUNDAY, JUNE 19 | LAKE IN THE HILLS, IL

take a tour of lake in the hills at the point-to-point lake in the hills triathlon. Participants cover 20 total miles during the event, starting with a half-mile swim, continuing with a 15.5-mile bike and finishing with a four-mile run. 56

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Duathlon events

maY 05/01/16 Neenah Duathlon Neenah WI juNe 06/12/16 eT Batavia Duathlon Batavia IL www.bataviatriathlon.org

auguST 08/21/16 aurora Duathlon Aurora IL www.kjmultisport.com

other events

SePTemBer 09/18/16 Woodstock Duathlon Woodstock IL www.kjmultisport.com

march 03/06/16 Fight for air climb - Presidential Towers Chicago IL www.fightforairclimb.org

aPril 04/09/16 Spin to Break the cycle Chicago IL www.classy.org

03/06/16 chicago Polar Plunge Chicago IL www.sochicago.org

04/22/16 Boston marathon celebration in chicago Chicago IL www.theroadtoboston.info

Mountain biking

auguST 03/12/16 Death march ride Norman IN www.dinoseries.com/death-march julY 07/17/16 endura DiNO mountain Bike Series - Versailles Versailles IN www.dinoseries.com

auguST 08/07/16 endura DiNO mountain Bike Series - South Bend South Bend IN www.dinoseries.com 08/28/16 endura DiNO mountain Bike Series - indianapolis Indianapolis IN www.dinoseries.com

maY 05/22/16 Des Plaines river canoe & Kayak marathon & minithon Libertyville IL julY 07/24/16 chicagoland inline marathon, half marathon, & 10K Hoffman Estates IL allcommunityevents.com

Walk only events

SePTemBer 09/10/16 24 hours of DiNO Versailles IN www.dinoseries.com

NOVemBer 11/26/16 gravel grovel Norman IN www.dinoseries.com

09/17/16 chequamegon Fat Tire Festival Cable & Hayward WI www.cheqfattire.com

maY 05/21/16 Southern Suburb illinois lupus Walk 2016 Olympia Fields IL www.lupusil.org 05/21/16 Walk to cure arthritis Lake County IL 05/22/16 Northern Suburbs illinois lupus Walk 2016 Vernon Hills IL www.lupusil.org

juNe 06/04/16 Walk to cure arthritis Chicago IL auguST 08/13/16 Western Suburbs illinois lupus Walk 2016 Naperville IL www.lupusil.org SePTemBer 09/18/16 chicago illinois lupus Walk 2016 Chicago IL www.lupusil.org

Classes/CliniCs

FeBruarY 02/21/16 Ki-hara Stretching Workshop: learn how to make effective gains while stretching Chicago IL www.stretchchi.com

58

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march 03/29/16 Boston marathon Final Tips clinic Chicago IL www.theroadtoboston.info

maY 05/10/16 chicago marathon: Tips to get Started Chicago IL www.theroadtoboston.info

aPril 04/26/16 ruNNiNg 101: how To get Started Chicago IL theroadtoboston@rcn.com

juNe 06/07/16 Summer running Tips For The chicago marathon Chicago IL www.theroadtoboston.info

MyChiCagoathlete.CoM

julY 07/14/16 Seminar: The Best Places To run in chicagoland Chicago IL theroadtoboston.info auguST 08/05/16 coach mark Buciak Summer running retreat Plano IL www.theroadtoboston.info

08/09/16 The history Of The marathon Chicago IL theroadtoboston@rcn.com SePTemBer 09/27/16 chicago marathon: Final Tips Seminar Chicago IL www.theroadtoboston.info

DecemBer 12/06/16 Boston 2017: getting Started Chicago IL www.theroadtoboston.info


When the race is over, everyone qualifies for a weekend filled with live music, theater, dining and nightlife. Whatever it is you’re looking for, Kenosha offers all the excitement you need to keep the adrenaline flowing. Go to visitkenosha.com/sports to learn more.

VISITKENOSHA.COM


SnowShoe events

More Calendar events at: YOUR PERSONAL RACE CALENDAR

FEBuARY 02/07/15 Iola Twilight Snowshoe Race Iola WI www.greatlakesendurance.com

www.mychicagoathlete.com

02/21/15 Tahquamenon Falls Snowshoe Race Paradise MI www.greatlakesendurance.com

MARCH 03/08/15 Porcupine Mountains Snowshoe Race Silver City MI www.greatlakesendurance.com

CHAMPAIGN Champaign Regional Speedskating Club champaignregionalspeedskating.org 406 E. Armory Ave. Champaign, IL 61820 atroutt@me.com

EVANSTON Evanston Speed Skating Club evanstonspeedskate.com 1701 Main Street Evanston, IL 60202 847-448-8258

winter Clubs

GENERAL INFORMATION Chicago Metropolitan Ski Council

skicmsc.com

Amateur Speedskating Association of Illinois

illinoisspeedskating.org ARLINGTON HEIGHTS Northwest Nordic Ski Club nwnordicskiclub.com P.O. Box 5 Arlington Heights, IL 60006 847-358-8814

CHICAGO Chicago Friars Ski & Bike Club chicagofriars.com P.O. Box 14285 Chicago, IL 60614 chicagofriars@gmail.com

FRANKLIN PARK Franklin Park Speed Skating Club franklinparkspeedskating.org 9711 W. Waveland Ave. Franklin Park, IL 60131 708-917-9086 info@fpssc.org

Lakeshore Ski & Sports Club lssc.org 505 N. Lake Shore Dr. Apt. 2805 Chicago, IL 60611 773-597-5973 membership.director@lssc.org

GLEN ELLYN Glen Ellyn Speed Skating glenellynspeedskating.org Center Ice of DuPage 1N450 Highland Ave. Glen Ellyn, IL 60137 630-403-8310 glenellynspeedskating@gmail.com

Beverly Bike and Ski beverlyallseasons.com 9121 S. Western Chicago, IL 60643 773-238-5704 weise55@hotmail.com

Scandinavian Ski and Snowboard Shop scanskishop.com 1621 Waukegan Road Glenview, IL 60025 847-729-0550 snowhawk@ameritech.net

Halloween Hustle 5K

SATuRDAY, OCTOBER 29 | PALATINE, IL

Celebrate halloween at the 11th annual halloween hustle. the race takes runners through downtown Palatine and features a post-race party at the tap house grill. HINSDALE Pine Point Ski Club pinepointskiclub.com 5652 S. Madison St. Hinsdale, IL 60521 pinepointskiclub.com@yahoo.com JOLIET Joliet Nordic Ski Club jolietnordicski.org P.O. Box 858 Joliet, IL 60434 815-722-6076

NAPERVILLE/ WHEATON Nordic Fox Ski Club nordicfox.org P.O. Box 5615 Naperville, IL 60567 nordicfoxnews@gmail.com NORTHBROOK Northbrook Speedskating nbssc.org 1730 Pfingsten Rd. Northbrook, IL 60062

PARK RIDGE Park Ridge Speedskating Club parkridgespeedskating.org 2800 W. Oakton Park Ridge, IL 60068 ST. CHARLES Fox Valley Bicycle and Ski Club fvbsc.org P.O. Box 1073 St. Charles, IL 60174 331-454-4172

winter stores

Viking Ski Shop vikingski.com 131 W. Northwest Hwy. Barrington, IL 60010 847-381-1188 3422 W. Fullteron Ave. Chicago, IL 60647 773-276-1222

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Crystal Lake Ski and Bike crystallakeskiandbike.com 905 Pyott Rd. Crystal Lake, IL 60014 815-455-5450 MyChiCagoathlete.CoM

Snowbird Ski and Patio snowbirdski.com 2709 Pfingsten Rd. Glenview, IL 60025 847-291-0820 1439 Peterson Rd. Libertyville, IL 60048 847-573-1380

Williams Ski and Patio williamsskiandpatio.com 1672 Old Skokie Rd. Highland Park, IL 60035 847-831-4300

King Keyser Sporting Goods kingkeyser.com 41 S. Washington St. Hinsdale, IL 60521 630-323-4320 Shred Shop shredshop.com 3801 W. Oakton St. Skokie, IL 60076 847-679-3060


COACH MARK BUCIAK’S RUNNING PROGRAMS Runners Of All Abilities Are Welcome!

Year Round Saturday Group Runs | Pre & Post Run Stretching, Corework & Yoga | Weekly E-mail Newsletter & Training Tips

ONE-ON-ONE COACHING SPECIALIZING IN: • • • •

First time marathoners who want to reach the finish line Veteran runners who want to run a PB Runners who want to achieve a Boston qualifying time Walkers who want to become runners

KEY DATES

Marathon Starting Tips Seminar

TUESDAY, MAY 10TH

Marathon Training Kick Off Run

SATURDAY, MAY 14TH AT Oz PARK Summer Runner’s Retreat

AUGUST 5, 6, 7

ROAD TO BOSTON Training BEGINS

DECEMBER 3RD

Coach Mark has over 43 years of running and coaching experience including 59 career marathons with 36 straight Bostons and a PB of 2:30:25.

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shop locally FOR YOUR NEXT RUNNING GEAR PURCHASE BY: C HRI S L EWI S Where do you plan to buy your next pair of running shoes? With hundreds of retailers ranging from local businesses to big chains to online shopping, combined with to-do lists more intimidating than your weekend long run, you may choose to the simplest, most convenient option. If that option isn’t your local speciality running store, you may want to reconsider. With personalized service and advice along with community support, shopping speciality is a win-win situation for all involved. “It’s easy to dismiss custom shoe fitting as the critical difference between shopping at a specialty running store and a big box/online retailer. There’s much more to the equation than simply measuring a runner’s foot though,” Dave Zimmer, CEO of Fleet Feet Sports Chicago, says. “The value is that we look at every customer as part of our community and not just as a potential transaction.” Specialty running stores’ employees develop relationships with their customer, and strive to ensure the runner leaves with a shoe suitable for their unique needs and goals. “Customers will be fit properly by someone that will have a genuine conversation with them about their needs and past experiences, as well as their goals and expectations for running,” Joel Feinberg, owner of Universal Sole, says. By providing a gait analysis and a functional movement assessment while also discussing their customers’ current training regimens, prior injuries and general experiences, specialty running store employees offer a fit process that doesn’t exist online or at big box retailers. This level of engagement results in a unique shopping experience for everyone.

In addition to their personalized attention to customers’ specific needs, local retailers provide for runners and the community in many ways. DICK POND ATHLETICS Dick Pond Athletics, located in five different suburbs, currently hosts a Walk 2 Run program every spring, summer and fall. “We’ve had people come through our Walk 2 Run program that are leading much healthier lifestyles now than they had in the past,” Debbie Crawford, manager of Dick Pond Athletics’ Carol Stream location, says. “Many of our participants didn’t know each other before, but they have since formed lifelong friendships.” The stores also host marathon and half marathon training, a youth running program in the spring and weekly Fun Run programs for runners of all abilities. Customers can donate their slightly used shoes to the store’s Share Your Soles program, which provides shoes to Chicagoland residents in need. FLEET FEET SPORTS Fleet Feet Sports Chicago’s six locally owned and operated locations offer at least one free event per week—group fun runs, seminars, training sessions—to help improve community members’ lifestyles. The store also provides free gear and shoes to people in need through charity programs like Back on My Feet. “Furthermore, Fleet Feet owns, manages or sponsors over 50 races a year in Chicagoland, and every single one of them has a charity partner that benefits from the race,” Zimmer says. “By supporting Fleet Feet, customers will also support those in need in all parts of the city, even if they are not runners.”

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“THE VALUE IS THAT WE LOOK AT EVERY CUSTOMER AS PART OF OUR COMMUNITY AND NOT JUST AS A POTENTIAL TRANSACTION.”

FLEET FEET SPORTS

— DAVE ZIMMER

“CUSTOMERS WILL BE FIT PROPERLY BY SOMEONE THAT WILL HAVE A GENUINE CONVERSATION WITH THEM ABOUT THEIR NEEDS AND PAST EXPERIENCES, AS WELL AS THEIR GOALS AND EXPECTATIONS FOR RUNNING.” — JOEL FEINBERG

GENEVA RUNNING OUTFITTERS By overseeing local children’s races, including its Healthy Kids Running Series, and sponsoring local elementary school running programs, Geneva Running Outfitters promotes health in Chicagoland youth. “We have also created free training runs for beginners, focused on everything from 5Ks to marathons,” owner Eric Ott says. “And we support local athletes through shoe donations, via foundations, as well as on an individual need basis.” OFTEN RUNNING Located in the Bloomington-Normal area, Often Running currently leads free, workout-centered group runs. The store is also involved in local schools’ track and field and cross country programs, providing affordable shoes for children of low income families as well as discounts for student athletes. “We have also held various fundraisers that support our local food pantry, and have donated slightly used shoes to the local Mission Mart,” Clint Wells, assistant manager at Often Running, says. “We also send some of our shoes to Africa through the MORE Foundation Group.”

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RUNNING EXCELS Running Excels currently sponsors three races: The Tombstone 5K, which donates proceeds to the Maeve McNicholas Memorial Foundation; the Emerald Isle Mile, which donates to the South

Side Irish Parade; and the Frankfort Half Marathon, which donates to the Frankfort Historic Business Association. “We also offer group runs out of each store, which bring people together from Chicagoland,” owner Beverly Lynch says. “Running with others is motivating, as many lifelong friendships have been formed as a result.” THE RUNNER’S EDGE The Runner’s Edge sponsors multiple races, including Girls on the Run 5Ks, by providing prizes, shirts and support staff, and assists nearby running groups with in-store events and product demos. The store also helps local high school cross country and track and field teams, hosting events to show coaches how their student athletes can be properly fitted for shoes to improve their odds of avoiding injuries. “For years, we have also supported Share Your Soles, a local, non-profit organization that provides gently used shoes to people in need throughout the world,” Steve Tanaka, director of business development, says. “So far, we have sent hundreds of used and new shoes to the non-profit, and will continue to do so in the future.” THE RUNNER’S SOUL The Runner’s Soul currently supports the local community through Souls In Motion, a sister company that provides biomechanics foot and gait


THE BENEFITS

OF SPECIALTY RUNNING STORES FOR BEGINNERS AND ADVANCED RUNNERS According to Clint Wells of Often Running, beginners tend to notice the following benefits at specialty running stores: Fitting techniques. Store employees will fit beginners into their new shoes using a range of techniques, from treadmill to visual analysis, to ensure their purchases will provide long-term comfort and stability. Direct questions. Oftentimes, beginners have lots of questions, either about gear or the sport as a whole. At specialty running stores, experts can provide answers on both of these topics. Clubs and programs. Beginners will also learn about local running clubs, group runs and beginner running programs where they can meet and socialize with other community members that have similar interests.

RUNNER’S SOLE evaluations to Chicago area corporations’ employees at their offices or worksites.

donates to Chicago Run, a non-profit that is focused on decreasing childhood obesity.

“Our staff will look at the shapes of employees’ feet while they walk, as well as how their feet absorb forces,” David Myatt, director of strategy and business development, says. “This information allows us to determine the type of athletic shoe that is most appropriate for employees’ fitness goals.”

“Specialty running stores can really be an epicenter of community involvement,” Feinberg says. “Whenever customers purchase products at local running stores, they are not only helping their community members retain employment. Their purchase also contributes to programs that promote communities and build better places for all of us to live, work and play in.”

The store offers presentations to high school athletes’ parents with regards to the importance of gait analysis and proper shoe fit.

Insider knowledge. Not only can advanced runners learn about the latest races and running trends, they will also receive the inside scoop on the newest shoe models and running gear—brands and products they can’t find anywhere else. Loyalty programs. Joining a store’s loyalty or discount program can lead to potential long-term savings, particularly for runners who often need to purchase new shoes or gear.

“We also work directly with coaches to speak at their pre-season parent meetings, and we provide discounts to families as they select their training shoes,” Myatt says. UNIVERSAL SOLE Universal Sole hosts weekly fun runs year round, sponsors local running events such as Proud To Run, and hosts events like the Four Mile Classic, which

Advanced runners can benefit from the expertise speciality stores provide as well in the following ways, according to Wells:

UNIVERSAL SOLE

Physical therapy. Running stores can provide information on local physical therapists that specialize in whichever type of injury or issue a runner may experience. Therapy can also help prevent future injuries from occurring in the first place. MYCHICAGOATHLETE.COM

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HealtH/Fitness listings

ChiCago ChiropraCtiC & SportS injury CenterS

Holistic HealtHcare for everyone from Professional atHletes to soccer moms

Dr. alden clendenin | Dr. Josh Hover | Dr. chris Bocci | Dr. nico fotieo Dr. ray manasia | Dr. Jeff louis | Dr. nate Halverson Board Certified Chiropractic Sports Physicians / Acupuncture / Physical Therapy & Rehab Spinal Decompression / Active Release Technique / Rolf Method / Custom Orthotics

Loop Clinic: Lincoln Park: Skokie Clinic: West Loop Clinic:

312.236.WELL 773.529.WELL 847.677.WELL 312.346.WELL

Our Certified Sports Physicians (CCSP) are also Certified Power-Taping Practioners (CPTP), Our clinics provide care for patients ranging from professional athletes to soccer moms. As avid hockey players/athletes themselves our doctors know first hand the need for chiropractic specialty techniques and physical therapy for any athlete. Our practices specialize in the correction of biomechanical disorders rather than treating just the pain symptoms. We provide comprehensive treatment programs for, but not limited to: Ligament/Muscle Injury & Tendonitis | Spinal Decompression | Podiatry Acupuncture | Therapeutic Sports Massage | Rolf Method Kinesio-Taping | Sciatica/Disc Problems | Physical Therapy Carpal Tunnel Syndrome | Rehabilitation | Back/Neck Pain | Headaches Custom Foot Orthotics | Rotator Cuff Syndrome | Knee/Hip Pain Foot/Ankle Pain | Extremity Conditions Sports Chiropractors for several professional teams

MENTION THIS AD FOR A $50 INITIAL ExAM, CONSULTATION, x-RAY IF NEEDED & FIRST TREATMENT.

www.SportsinjuryCenters.com

tiMothy t. jantz, DpM, faCfo, poDiatriSt

388 W. Terra Cotta Ave., Crystal Lake, IL 60014 815.459.FOOT (3668) Board certified in Podiatric Orthopedics and a member of the American College of Sports Medicine, Dr. Jantz is also a marathoner, ultramarathoner and duathlete. Providing comprehensive treatment for sports-related foot and ankle problems. Biomechanical examination, gait and stance evaluation and custom, sport specific, prescription orthotics. Conservative care of heel pain, tendonitis, pinched nerves, stress fractures, sprains, bunions, hammertoes. Surgical treatment as a last resort. Treadmill gait analysis, x-ray on site. On staff at Northern Illinois Medical Center and Memorial Medical Center. Evening hours are available.

Dr. MiChael p. Davenport dr.michael@dcwellness.org www.dcwellness.org Daniel S. Cavanagh nasm cPt

river north: 600 W. chicago ave., chicago, il 60654 linColn parK: 2105 n. southport ave., chicago, il 60614 hinSDale: 230 e. ogden avenue (Inside Shred415), Hinsdale, il 60521 312-600-7716 | info@delostherapy.com www.delostherapy.com

3350 Salt Creek Lane Suite 109 Arlington Heights, IL 60005 847-368-3200

the proBleM Repetitive motions of day-to-day life cause muscles to contract and relax. Over time, these contractions become shorter. As they become shorter, muscles and fascia become chronically contracted, forming knots, congested tissue, and muscle tightness leading to dysfunction, disability and pain.

DC Wellness Center offers both structural and functional care with gentle corrective spinal and whole body care, physiotherapy, functional nutrition, postural care, exercise rehab and ART. We also offer comprehensive functional assessments, gait analysis, custom foot orthotics designed specifically for athletes, lab studies, body compositions, personal coaching, performance care and radiology onsite. We also offer Boot Camps and personal training.

The health of muscles is directly affected by tightness in the muscles. Blood and lymph volume is drastically reduced in hyper-contracted muscle tissue. Tremendous congestion and inflammation accumulates in the tissue from cellular metabolic wastes, all due to ineffective circulation. As this stagnation progresses, the tissue suffers increasingly destructive pathological changes.

Dr. Michael Davenport has been a Sports Chiropractic Physician for over 20 years and has been involved in the Chicago running and triathlon community for almost 30 years. He is about to run the Chicago Marathon for the 25th time this fall. He continues to compete in ultramarathons and Ironman races. He is training for the Ironman Wisconsin Triathlon this fall for the 6th time and is hoping to qualify for the World Championship in Hawaii for 2017. He has been involved in several local organizations that promote healthy lifestyles, community involvement through training and competition. Dan Cavanagh is a NASM certified personal trainer and is an active competitor in races ranging from 5ks to marathons and half Ironman Triathlons. He is also currently training for his first full Ironman at this fall’s Ironman Wisconsin Triathlon. Dan is proud to say that he has transformed his lifestyle from being inactive and overweight to training and developing as an endurance athlete. He enjoys teaching our patients from all levels of fitness the proper technique and alignment when exercising to prevent injuries and reach peak performance. Together Mike and Dan have worked with many local athletes and believe the right combination of proper nutrition and hydration, muscle balance, adequate rest, correct structural biomechanics and functional movement is essential in preventing injuries and reaching your potential as an athlete! Experience a safe and natural approach to whole body health without the use of medication or surgery!

DeloS therapy Delos Therapy involves applied systematic pressure to the entire length of the muscle to stretch muscular fibrils, leading to elevated vascular and lymphatic circulation, improving the vital health of the affected tissue, eliminating pain and restoring function. hoW We Differ froM... Physical therapy Conventional techniques of stretching and strengthening are ineffective for hyper-contracted muscle tissue. Delos Therapy addresses the root cause of the pain by micro-stretching muscles and fascia. chiropractic Rather than manipulating bones that may be out of alignment, Delos therapy addresses the muscle tissue, which is the force that is causing the skeletal misalignment in the first place. massage Compared to Delos, regular massage is a superficial technique that doesn’t optimally address muscular tightness. Even deep tissue and sports massage don’t hold tissue in a stretched position long enough to be fully effective. conventional stretching Tight tissue doesn’t stretch, so during conventional stretching, only healthy fibers are stretched. As a result, flexibility often increases, but pain and stiffness don’t diminish. ConDitionS treateD By DeloS • Headaches/migraines • Back/neck pain • Shoulder pain • Arthritis • Sciatica • IT band syndrome • Carpal tunnel syndrome • Tennis/golfer’s elbow • Hip pain • Plantar fasciitis • Tendonitis • TMJ • Bursitis • Fibromyalgia • Knee pain • Shin splints BenefitS of DeloS • Prevention of surgeries • Reduced rehabilitation time • Restored function • Increased range of motion

• Elimination of pain symptoms • Reduced treatment costs • Reduced stiffness

first time clients are entitled to a complimentary 25-minute treatment using code ChiMag. 68

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CHICAGO CHIROPRACTIC & SPORTS MEDICINE Dr. Joshua Akin, Dr. Jon Sebby, Dr. Frank Bucki, Shawn Mays, LMT, Sam Gao, LMT

847-881-2861 | Chicagochirosports.com Locations: 1847 Oak St, Northfield (located in Chicago Sports Institute) 1325 W. Randolph St, Chicago

Massage Envy - Streeterville 345 E. Ohio Street (between McClurg Court & Fairbanks) Chicago, IL 60611 • 312-222-0808 Validated discounted parking up to 3 hours Massage Envy - Lincoln Park Clybourn 1845 N. Clybourn (across from Buffalo Wild Wings) Chicago, IL 60614 • 773-904-1100 Free 90 minute parking available with validation

Chicago Chiropractic & Sports Medicine specializes in helping athletes and active individuals achieve optimal performance in sports, as well as body balance for every day activities. Our board certified doctors work with you to design an individualized and comprehensive treatment program – combining body-work, education and exercise – that accelerates your performance and recovery.

Massage Envy - Old Town / Gold Coast 1222 N. Wells Street (Across from Plum Market) 312-642-ENVY • Now Open

Services Offered: • Chiropractic Care • Active Release Technique (ART) • Massage Therapy • Functional Rehabilitation • Trigger Point Needling • Kinesio Taping • Cupping Therapy • Graston Technique • Instrument Adhesion Release • Nutritional IV Therapy • Orthotics • Oxygen Therapy

ABOUT MASSAGE ENVY Massage Envy offers convenience, affordability, and professionalism. With convenient locations in the Streeterville and Lincoln Park neighborhoods, Massage Envy is the perfect place to go for your therapeutic massage therapy & Murad Facial services. Our licensed massage therapists & estheticians are trained to provide each of our guests with a customized experience. With our focus on wellness, we offer the following services: • Deep tissue massage • Relaxation / Swedish massage • Pre-natal massage • Reflexology • Sports massage • Hot Stone Therapy • Enhancements include AromaTherapy & Deep Muscle Therapy & Sugar Foot Scrubs • Murad Healthy Skin Facials • On-site chair massage at your office or event

Dr. Akin is the Chiropractic Physician for the Chicago Bears and the Chicago Cubs. Contact us to find out how Chicago Chiropractic & Sports Medicine can help you with your recovery from an injury, treatments to manage your acute or chronic pain or a program to improve your performance and prevent injuries. CHICAGO SPORTS INSTITUTE 847-881-2861 | chicagosportsinstitute.com 1847 Oak St. Northfield, IL Chicago Sports Institute, www.chicagosportsinstitute.com, is Chicagoland’s premier sports training facility, dedicated to providing the ultimate in performance training, sports medicine and integrative health. With a passion for helping clients achieve their health and wellness goals, the experts at Chicago Sports Institute have an ongoing commitment to assist athletes at any level in achieving optimal performance in their sports and activities. SERVICES OFFERED: - Performance Training • One-On-One • Athlete Development • Youth • Program Design • Strongwoman & Strongman - Sports Medicine (Chicago Chiropractic & Sports Medicine) - Integrative Health chicagosportsinstitute.com info@chicagosportsinstitute.com

WE HELP PEOPLE FEEL THEIR BEST. ADD MASSAGE THERAPY TO YOUR MARATHON OR TRIATHLON TRAINING PROGRAM AND ENHANCE YOUR PERFORMANCE.

For first time guests, book your 1-hour (50 minute hands on) massage today at the member rate of $59.99 or book a 1 ½-hour massage session (80 minutes hands on) at the $84.99 member rate. That’s a 50% savings off the regular rates. We also offer first time guests a $69.99 Murad Healthy Skin Facial. ABOUT OUR MEMBERSHIP Join over 1,800,000 members nationwide! If you seek the benefits of therapeutic massage & Murad Healthy Skin facials on a regular basis, our membership program is a great value! Chicago Area Runner’s Association members receive a discount when they enroll in our 12-month program (see clinic for details): Here’s how the membership works: • $69.99 monthly dues includes a 1-hour customized massage each month • All additional services at the discounted member rates ($59.99 one hour/$69.99 Murad facial) • Monthly member massages can be rolled over to the next month, gifted to others, or used in 30 minute increments • Ask about our Corporate Wellness discounts for companies who enroll 5 or more employees • Valid at over 1,100 locations in 49 states. *See clinic for full details, restrictions and member rules apply.

SAUGANASH WELLNESS CENTER 6160 N. Cicero Avenue, Suite 214 Chicago, IL 60646

773.283.4470 | FAX: 773.283.4473 info@sauganashwellness.com www.sauganashwellness.com Sauganash Wellness Center provides quality chiropractic care and massage therapy — treatments that reduce pain and enhance your health. Whether you are an athlete in training or looking to maintain optimum performance, our non-invasive treatments will fit you and your family’s active lifestyle and individual needs. Conditions we treat at Sauganash Wellness Center include arthritis, back or neck pain, carpal tunnel syndrome, disc herniations, headaches, muscular pain or injury, sciatica, sports-related injuries, whiplash and more. The Sauganash Wellness Center has been recognized as a Corporate Citizen of the Year by the Lincolnwood Chamber of Commerce because they exemplify what the chamber represents – business, service and community. Founded in 2006 by Dr. Deanna Minkler and Rachel Shaffer, the center has become an important part of the community. Minkler and Shaffer have participated in and donated their services to Lincolnwood’s Chamber of Commerce Golf Outing, Turkey Trot and annual summer Fest, as well as many other events in Greater Chicago including the WTTW Family Walk and Fun Run, the Edison Park Turkey Trot and the Chicago Police Memorial Fund Run to Remember 5K Walk/Run. A licensed Chiropractic for more than 10 years, Dr. Deanna Minkler, D.C., CHt, specializes in sports rehabilitation and pediatric chiropractic. To assist athletes recover from injuries at a quicker pace, Minkler has become certified in Kinesiotaping, the treatment of muscular disorders and lymphedema reduction, and the Graston Technique, which treats acute and chronic soft tissue injuries. “Becoming a successful chiropractor has been my ambition since I was nine years old,” Dr. Minkler shares. “Being a part of a person’s transition from discomfort and impaired movement to pain free mobility is my greatest reward. My profession is challenging and stimulating and it inspires me every day!” Rachel Shaffer is a licensed and certified massage therapist who has been in practice for more than 9 years. Specializing in assisting professional athletes, Shaffer has become an expert in deep tissue and sports massage. She also excels at prenatal and geriatric therapy. Enhance your current health... and your future health with care from our certified and licensed doctors and practitioners. Sauganash Wellness Center is conveniently located at 6160 N. Cicero Avenue, just one block east of the Eden’s Expressway (I-94) and one block north of Peterson Avenue on Chicago’s North Side. Many insurance plans accepted. Now accepting new patients. For more information, visit the center’s web site at www.sauganashwellness.com.

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HEALTH/FITNESS LISTINGS

FITNESS DIRECTORY

215 S. Northwest Hwy., Ste. 102A, Barrington, IL 60010 847-842-8070 | info@vannesschiro.com | vannesschiro.com Do You Keep Running Into Problems? Runners often experience a number of seemingly unrelated problems that come and go creating pain, stiffness, and limited range of motion. Those problems could be: • Plantar Fasciitis, Patellar Tendonitis • Shin Splints, IT-Band Syndrome • Piriformis Syndrome, Hip Tightness • Low Back pain, Neck/Shoulder Pain • Chronic Hamstring Tightness Are these different names for the same problem? The overlooked fact is that these problems often have the same underlying cause—a foot-knee-hip imbalance. Running involves a repeated weight transfer from one leg to the other that requires the foot, knee and hip to maintain consistent alignment. During the single leg stance, if the arch or knee collapses or if the hips tilt to one side, there will be repetitive stress transmitted throughout the body that can cause any of the symptoms listed above. Readiness to Run Assessment The Step-Down Assessment determines if the problem is at the feet, knees or hips and predicts the likelihood that a running injury or symptom will occur. When performing this assessment, concentrate on one area at a time (foot, knee, hip). It is useful to have someone take a picture or video of you performing this assessment. Stand on a slightly elevated surface with your feet under your hips. The knee of the stance leg will bend slightly as you reach the foot of the non-weight bearing leg down towards the ground. The foot of the reaching leg will point down, hovering above the ground. It is best to perform this assessment barefoot to observe the position of the foot. Here is what you should look for: 1 FOOT: The foot of the stance leg should be pointing straight forward. Note if the arch collapses in or rolls out during the assessment.

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# 2 KNEE: Note your ability to keep the knee of the stance leg directly over the foot as you step down. Note if the knee collapses in or out.

3 HIP: Note your ability to keep your hips level, torso upright, and shoulders level as you reach the foot forward. #

If you were unable to maintain a neutral arch, keep the knee in line with the foot and maintain level hips throughout the full movement—your foot-knee-hip alignment is off and running is likely to produce symptoms. Injury Free Running Foot-knee-hip weakness or misalignment is responsible for many conditions that can be chronic and difficult to manage clinically without a full understanding of the factors involved. This explains why just treating plantar fasciitis or IT- band syndrome doesn’t fully address the causative factors.

If you would like to advertise in one of our specialty sections contact:

Free Running Assessment Dr. Van Ness, a Certified Chiropractic Sports Physician, and his team have been helping Barrington area runners stay active for more than 18 years with chiropractic care, corrective exercise, sports massage, assisted stretching, digital gait analysis and custom sport orthotics. Dr. Van Ness employs a certified running specialist who offers flexibility assessments and movement screens as part of the integrative services at Van Ness Chiropractic. For a free introductory running assessment, call 847-842-8070 to schedule today.

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JONATHAN CAIN

847.675.0200 x210 jcain@mychicagoathlete.com


EVENT PLANNING DIRECTORY

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www.coachbrendan.com Coach@CoachBrendan.com

Group and Virtual Training Programs: Half Marathons and Full Marathons Customized Run-Walk and Continuous Running Programs Speed Training



Where are they Now

Slowest marathon: 2:59 Q when did you start competitive running? A Seventh and eighth grade. Q who influenced your running career the most? A Four-time Olympic gold medalist Lasse Viren. Q who was your favorite running coach and why? A Coach Patrick Savage at Oakton College because he introduced me to the marathon. Q Your most memorable race? A Boston Marathon, 1984: My PB and I almost qualified for the Olympic Trials, missing by a few seconds. Q what’s your most memorable run? A Running in -15 degree F with a wind chill of -40 degrees. My Dutch friend, Humphrey, wanted to turn around but we kept going. My parent’s sauna felt great afterwards. Q what was your proudest accomplishment? A Boston Marathon 1984, PB: 2:19, 24th place overall.

Q Did you ever meet anyone famous at Boston? A Yes, Bill Rodgers in his own running store.

Photo by Jane Kallio

Jukka Kallio

THe FlYINg FINN, CHICAgo’S BeST BoSToN MArATHoNer By CoaCh Mark BuCiak, QCC

Nick name: “Finn,” because my coach had difficulty saying my name correctly. Hometown: Des Plaines Current home: Des Plaines Family: Wife Jane, son Christian. School: Maine West High School, Oakton Community College. Favorite food: Pizza and herring, but not together. Number of years running: 40. Number of career marathons: 22, all sub-3:00. 74

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Boston Marathon Performances: 1981: 2:27 1982: 2:31 1983: 2:28 1984: 2:19 1985: 2:29 Five Year Boston Marathon average time: 2:26 Personal Bests: 3 mile: 14:54 5K: 15:11 10K: 30:06 10 mile: 51:58 Half marathon: 1:08 Marathon: 2:19

Q Did you ever meet Jock Semple and what was that like? A Yes, he messed up my chance for victory at 1985 Boston Marathon. At least he didn’t try to remove me from the course. Q what do you miss most about running? A Not being able to run as fast as I used to. Q where was your favorite place to train? A Des Plaines River Trail in the Cook County Forest Preserves. Many good runs and memories there. Q Your parents are also runners. How many marathons have your mother and father competed? A Mother: Eeva Kallio, 24 marathons; 3:59 best time - Lake County Marathon. Father: Reijo Kallio, 20 marathons; 3:38 best time - Chicago Marathon. Q Do you plan to come out of retirement, and if not, why? A What retirement? I still run and then a take a sauna! Q Is there anything else you would like to add? A I don’t like living in the past. I like to keep moving forward. That’s why I don’t run marathons anymore!


*Runner’s World is a registered trademark of Rodale, Inc. All rights reserved. 16-00466RUN 2/16


8.28.16

You. Here. August 28. Since 1983, the Transamerica Chicago Triathlon has welcomed more than 100,000 first-time triathletes across the finish line. This may be the world’s largest multisport event, but it’s also the most versatile. Race weekend offers five separate event distances and more than 12 special competitions to athletes of all ages, abilities and experience levels. It’s more attainable than you think. Don’t miss out. Register today.

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