1300cikingston.vic.gov.au/seniorsfestivaltyofkingston653356 2022
WELCOME TO THE 2022 DISCLAIMER Please note, all events are subject to change. Please contact individual event organisers for further information. The City of Kingston does not have control or responsibility for the accuracy of the events and information listed in the booklet. The information has been listed in good faith in the expectation that content is updated by the organisation. The material in this booklet was accurate at the time of printing. ACKNOWLEDGEMENT The City of Kingston proudly acknowledges the Bunurong People of the Kulin Nation as the Traditional Owners and Custodians of this land, and we pay our respect to their Elders past, present and emerging. EVENT BOOKINGS NOW OPEN PLEASE REFER TO INDIVIDUAL EVENT LISTINGS FOR BOOKING DETAILS. Please make inquiries directly to the event organiser listed in the program. The Festival is an opportunity for people aged 55+ to learn what activities and services are available to them, join local clubs and groups and make new friends. Many of these events and activities occur throughout the year. Please contact event organisers to discuss how you can participate in the many activities available to older people on an ongoing basis. For more information about the Victorian Seniors Festival, visit seniorsonline.vic.gov.au/victorian-seniors-festival FREE PUBLIC TRANSPORT FOR VICTORIAN SENIORS CARD HOLDERS DURING THE 2022 VICTORIAN SENIORS FESTIVAL To help all Victorian Seniors Card holders make the most of the Victorian Seniors Festival, the State Government is providing eight days of free travel on all Victorian public transport from Sunday 2 October to Sunday 9 October. This includes all metropolitan rail, tram and bus services; all V/Line rail and bus services; and all regional town bus services.
On behalf of Council, I would like to say thank you to all the groups, clubs and services that plan and deliver these wonderful events each year.
Older persons INTERNATIONAL DAY OF 1
Kingston is thrilled to see the return of the Kingston Senior’s Festival in 2022, following two years of cancellations due to COVID-19. We are looking forward to joining together once again to celebrate together and have fun. Kingston’s Senior’s Festival is a wonderful opportunity to connect with your community, meet new people and above all, celebrate an entire month dedicated to our older population. We have worked with local community groups and Senior’s clubs to put together a calendar of exciting activities for everyone to enjoy. There are plenty of free and lowcost events and workshops to participate in which have been especially designed for older people. You can learn new skills, listen to music, participate in a workshop, make new connections and most importantly, have fun.
Cr Steve Staikos Mayor, City of Kingston THE CITY OF KINGSTON IS PROUD TO PRESENT KINGSTON’S SENIORS FESTIVAL WITH A WIDE RANGE OF IN-PERSON EVENTS THIS OCTOBER.
1 OCTOBER IS INTERNATIONAL DAY OF OLDER PERSONS (IDOP). The day highlights the important contributions that older people make to society. It also raises awareness of ageing in today’s world including the impact of an ageing population and the need to ensure that people can grow old with dignity while participating in society. This year’s theme is ‘The Resilience and Participation of Older Women’ focusing on the significant role older women play in navigating challenges and contributing to their solutions. There is strong evidence about the importance of social connections and improvements in everyone’s wellbeing. The Ageing Well in Victoria 2022 report highlights that older people who are socially engaged are happier and healthier than those who are socially isolated. That’s a perfect reason for everyone to participate in the many events listed in this year’s Seniors Festival.
A MESSAGE from the MAYOR
Happy Seniors Festival 2022.
Bronwyn has been a passionate advocate for animal protection and social justice for many years. She is a Director of the National Board of the Animal Justice Party and Convenor of the Victorian Branch of the Animal Justice Party. As president of Chelsea Heights Community Centre, Kingston Residents Association committee member and mentor for Kingston’s Young Women’s Mentoring Program, Bronwyn contributes valuable knowledge and resources in our community. In particular, she supports young women to succeed and assists the community to come together during challenging times.
KINGSTONWESTHEADPAULAWOMANOFTHE
THIS YEAR’S COVER STARS ARE OF KINGSTON’S WOMEN OF THE YEAR AWARDS
KINGSTONCURRIEBRONWYNWOMANOF
Paula Westhead and Bronwyn Currie have been named as joint winners of the Kingston Women of the Year Awards for 2022. Anne Grigg is the Courageous Commitment recipient and Sandra Davies OAM is the Excelling in Arts and Sport recipient. Our cover stars represent people aged 55+ who are doing great things for our community. Read about each of them below.
THE YEAR 2022
2 KINGSTON SENIORS FESTIVAL 2022
The annual Kingston Women of the Year Awards celebrate the outstanding contribution that women in Kingston make to industry, community, and society.
Paula has over 25 years’ experience in the Child and Family services sector. She was the Executive Officer of Emerge Women and Children’s Support Network. She is passionate about supporting women and children and is constantly seeking innovative ways to assist family violence victim survivors and the family violence sector. She has been a member of the Safe and Equal Implementation Champions Group, the Specialist Family Violence Services Leadership Group, Chair of the Bayside Peninsula Integrated Family Violence Partnership and a member of the Kingston Council Family Violence Working Group, amongst other things.
RECIPIENTS
About our Cover Stars
YEAR 2022
Bronwyn is a founding member and organiser of the Melbourne Women’s March4Justice.
CATEGORYGRIGGANNEAWARD
Anne rapidly pivoted from a remarkable career in Primary Teaching and Leadership to Adult education in her significant works in Kingston and beyond with Kingston University of the Third Age (KU3A) and its State Network, the Victorian U3A. Her work has helped hundreds of elderly Kingston residents, most of them living alone, to remain engaged, connected and stimulated in normal and lockdown times. She has successfully shared expertise in running committees, managing volunteers, recruiting teachers, and enlisting new members. From left to right: Paula Westhead, Anne Grigg, Bronwyn Currie and Sandra Davies OAM.
EXCELLING IN ART AND SPORT
Sandra has devoted her life to music, teaching and mentoring – professionally as a classroom music teacher and voluntarily for 45 years as the lynchpin of CLOC Musical Theatre, one of the largest and most successful community music theatre companies in Australia. What feeds the soul of Sandra is music and she has spent her life encouraging others to find the joy of music to be their best, find confidence and share the boundless opportunities that music gives. Sandra was also recognised this year with the Order of Australia in the Queen’s Birthday Honour’s List for service to the Performing Arts, and Music Education.
3
WINNER COURAGEOUS COMMITMENT
CATEGORYDAVIESSANDRAOAMAWARDWINNER
4 KINGSTON SENIORS FESTIVAL 2022 LEGEND
12pm – 2pm $10 Sensational songstress Queenie van de Zandt and Scott Harrison on the Mighty Wurlitzer hosted by the City of Kingston Join us for an unforgettable afternoon of music that will transport you back to an era of pure panache and grace with songstress Queenie van de Zandt and her swing trio. The event will commence with a virtuoso performance on the Mighty Wurlitzer by organist Scott Harrison. The Kingston Seniors Festival will be launched at this event by Mayor, Cr Steve Staikos. A light lunch will be provided.
10am Free12.30pm– Table Tennis hosted by Moorabbin Seniors Club Inc Social games for seniors. Beginners and seasoned veterans welcomed. Moorabbin Seniors Club –NG Wishart Hall 964 Nepean Highway, Moorabbin Contact Julie 0405 035 427 outlook.commoorabbinseniors@or
470CentreLower Dandenong Road, Braeside Bookings are essential, contact John 0447 049 521 jfree6@tpg.com.auor
Kingston City Hall 985 Nepean Highway, Moorabbin Bookings are essential, contact Box Office 9556 4440 kingstonarts.com.auor
SUNDAY 2 OCTOBER 3pm Free4.30pm– ‘I Will Survive’ Concert hosted by Unified Filipino Elderly Association Inc (UFEA) Join UFEA for a presentation of songs, dance and role playing to highlight the experiences of older people in the age of technology. Kingston Arts Centre 979 Nepean Highway, Moorabbin Bookings are essential, contact Joey 0434 996 390 ufeainc@yahoo.comor
WEDNESDAY 28 SEPTEMBER
EVENT Listing
MONDAY 3 OCTOBER 9.30am Free11.30am– Walking Group hosted by Cheltenham Life Activities ComeClub along for a one hour social walk in nature. Meet fellow walkers in the Cockatoo Car Park, adjacent to the Visitor Centre and public toilets. Enter at 470 Lower Dandenong Road. The walk will be followed by coffee and nibbles. Please bring your own coffee. Braeside Park Visitor
Wheelchair access Train Bus Hearing Loop
10.30am –Free12pm
Cheltenham East Community Centre 41 Follett CheltenhamRoad, Bookings are essential, contact Alf 0403 644 138 com.auannette3195@optusnet.or
TUESDAY 4 OCTOBER
1.30pm –$53pm Downsizing and Decluttering Information Session hosted by Downsizing Connections Group Are you looking to Downsize and feeling a little overwhelmed? Join Julia Dyer and learn how to feel more confident and in control on your Downsizing journey. Leave feeling more positive and with an effective 5-step decluttering plan.
5 MONDAY 3 OCTOBER (CONTINUED)
1.15pm –$43pm
1pm – 3pm Free Table Tennis hosted by Cheltenham Life Activities ComeClub along for a social game of table tennis. Cheltenham East Community Centre 41 Follett CheltenhamRoad, Bookings are essential, contact Alf 0403 644 138 com.auannette3195@optusnet.or
Aspendale
12.30pm –Free2pm KOGO Knitting and Crocheting Group hosted by Aspendale Gardens Community Service (AGCS)
1pm – 3pm Free Table Tennis hosted by Cheltenham Life Activities Club Come along for a social game of table tennis.
Mordialloc Community 115ACentreWarren Road, Parkdale Bookings are essential, contact 9580CommunityMordiallocCentre3675
Star Weaving Community Project and Morning Tea hosted by Mordialloc Community Centre
Join our star weaving community and help bring awareness to Family Violence in the initiative.#onebillionstarstoendviolence
Chelsea Activity Hub 3 Showers Avenue, Chelsea Bookings are essential, contact Julia 0404 293 485 or com.audownsizingconnections.info@
Join our knitting and crocheting group who currently get together to knit and crochet as part of the Knit One Give One (KOGO) initiative which has more than 5,000 knitters across Australia. You can knit or crochet items of clothing, beanies, scarves, toys or simple squares that are sewn together by KOGO to create beautiful warm blankets.
Aspendale Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
Monday Afternoon Concert with Victoria Stanborough hosted by Aspendale Senior Citizens Club Opportunity to hear great music and to sing-a-long with a professional entertainer. Tea, coffee and biscuits included. Aspendale Senior Citizens 151AClub Station Street, Aspendale Bookings are essential, contact Sheila Mulder 0417 542 941 hermshel@bigpond.comor
2pm – 3pm Free Gentle Chair Yoga and Mindfulness Session hosted by Aspendale Gardens Community Service (AGCS) Kindness Warriors will provide a gentle chair yoga and mindfulness session, all specifically tailored to the needs of the class. This session will focus on exploring a broad range of gentle chair yoga and mindfulness techniques to enable attendees to further explore these practices.
Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Bookings are essential, contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
7pm – 10pm Free Badminton hosted by Cheltenham Life Activities Club Come along for a social game of badminton.
1pm – 3pm Free Back in Motion: Talk and Class hosted by Aspendale Gardens Community Service (AGCS) Movement is Medicine! Join Back in Motion and learn from a qualified Exercise Physiologist about the benefits of exercise. Debunk common myths associated with ageing and hear about the benefits of an active lifestyle for wellbeing. Safe and effective ways to stay active and join the Over 55’s Exercise Class straight after the talk. Aspendale Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Bookings are essential, contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
2pm Free4.15pm– Social Seniors – Getting Tech Savvy (ZOOM: Critical Skills for the Pandemic Era) hosted by Kingston Libraries Gain new skills and confidence using your own device in this series of three weekly workshops. Learn how digital tools can help you explore and expand your world. Meet new people, stay connected and learn how to be safe online. Workshop 1 explores ZOOM. Cheltenham Library 12 Stanley CheltenhamAvenue, Bookings are essential, contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
WEDNESDAY 5 OCTOBER
2pm – 3pm Free People and Plants are Winners with Jane Edmanson OAM hosted by Kingston Libraries Rich with fabulous gardening tips from the ground up. Jane Edmanson OAM, well-known Australian gardening personality, author, teacher and presenter will provide tips on composting, plant choice, plant care and many more ways to ensure a thriving and beautiful garden. Clarinda Community Centre 58A Viney Street, Clarinda Bookings are essential, contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
Mordialloc Community 115ACentreWarren Road, Parkdale Bookings are essential, contact 9580CommunityMordiallocCentre3675
6 KINGSTON SENIORS FESTIVAL 2022
12pm – 1pm Free Love to Live Class hosted by Cheltenham Community Centre Come along to this workshop which is a seated movement program that aims to improve the physical, emotional and mental health of those living with agerelated limitations. Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, contact 9583 0095 admin@chelt.com.auor
TUESDAY 4 OCTOBER (CONTINUED)
10.15am –Free11am Seniors Basketball Class hosted by Mordialloc Community Centre Come along for a game in a fun community environment and learn some new ball skills.
Cheltenham East Community Centre 41 Follett CheltenhamRoad, Bookings are essential, contact Sandy 0431 217 466 hotmail.comsandy_malhotra@or
FRIDAY 7 OCTOBER 10.30am –Free11.30am Book Chatters hosted by Kingston Libraries Come and join the conversation about books you have read at Book Chatters. Bring along your favourite book or one you have just finished. Chat with fellow book lovers and share ideas about the next book to read. Parkdale Library 96 Parkers Road, Parkdale Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, contact 9583 0095 admin@chelt.com.auor
Come along for a three course hot lunch and sing-a-long to the golden oldies. Chelsea Community Church of 3-5ChristBlantyre Avenue, Chelsea Bookings are essential, contact org.auchelseachurchofchrist.9773ofCommunityChelseaChurchChrist0301oradmin@
9.30am Free10.30am–
Golden Melodies Lunch for Seniors hosted by Chelsea Community Church of Christ Inc and Care Works
Social games for seniors. Beginners and seasoned veterans welcomed. Moorabbin Seniors Club –NG Wishart Hall 964 Nepean Highway, Moorabbin Contact Julie 0405 035 427 outlook.commoorabbinseniors@or
10.30am –Free11.30am Yoga and Meditation for Seniors hosted by Mordialloc Neighbourhood BeHouseguided through a series of gentle postures, stretches and balancing positions. You will learn the art of mindful meditation and breathing techniques.
Aspendale Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
Mordialloc Neighbourhood 457HouseMain MordiallocStreet, Bookings are essential, contact 9587NeighbourhoodMordiallocHouse4534
1pm Free3.30pm– Table Tennis hosted by Moorabbin Seniors Club Inc
7 THURSDAY 6 OCTOBER
1pm – 3pm Free Crafternoon hosted by Aspendale Gardens Community Service (AGCS) Bring along your latest art and craft project and join likeminded people for a creative afternoon. Tea and coffee provided.
11am – 12pm Free Take a Virtual Trip hosted by Kingston Libraries Virtual reality technology green screen allows you to relax, take a seat and explore amazing places around the world. Chelsea Library 1 Chelsea Road, Chelsea Contact LibrariesKingston1300135 668 or gov.aulibrary@kingston.vic.
1pm – 4pm Free Mah Jong hosted by Cheltenham Life Activities Club Come along for a social game of Mah Jong. Cheltenham East Community Centre 41 Follett CheltenhamRoad, Bookings are essential, contact Maureen 0432 222 807 com.autmwhorlton@optusnet.or
Qigong Class hosted by Cheltenham Community Centre Qigong is a centuries-old system of coordinated body-posture and movement, breathing and meditation. It supports the body to return to balance and equilibrium, and gently creates strength, flexibility and balance through gentle flowing movements.
12pm DonationGold3.30pm–Coin
1pm – 2pm Free Knit and Natter hosted by Kingston Libraries Drop in with your current project and join a friendly gathering of fellow knitters for a natter. Crocheters welcome too. Cheltenham Library 12 Stanley CheltenhamAvenue, Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
Patterson Patterson54CommunityLakesCentreThompsonRoad,Lakes Bookings are essential, contact Patterson Lakes Community Centre 9581 3040 kingston.vic.gov.aupattersonlakes.cc@or
10.30am –$512pm Downsizing and Decluttering Information Session hosted by Downsizing Connections Group Are you looking to Downsize and feeling a little overwhelmed? Join Julia Dyer and learn how to feel more confident and in control on your Downsizing journey. Leave feeling more positive and with an effective 5-step decluttering plan.
Chelsea Library 1 Chelsea Road, Chelsea Bookings are essential, contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
Mentone Activity Hub 29 Venice Street, Mentone Bookings are essential, contact Julia 0404 293 485 or com.audownsizingconnections.info@
Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, contact 9583 0095 admin@chelt.com.auor
8 KINGSTON SENIORS FESTIVAL 2022 FRIDAY 7 OCTOBER (CONTINUED)
MONDAY 10 OCTOBER
9am – 12pm Free Hearing Van hosted by Mordialloc Community Centre Come along for a free hearing test with the Hearing Van. Mordialloc Community 115ACentreWarren Road, Parkdale Bookings are essential, contact 9580CommunityMordiallocCentre3675
9.30am Free11.30am– Senior’s Social Tennis hosted by Chelsea Lawn Tennis Club Come along for a mixed doubles tennis game in a friendly environment. All levels welcome. Chelsea Lawn Tennis Club 13 Beardsworth Avenue, Chelsea Contact Joy 0412 603 254 jdegroot4362@gmail.comor
1pm – 3pm $2 Card Group hosted by Patterson Lakes Community JoinCentreus for an afternoon of card games. No need to be an expert. Afternoon tea provided.
11am – 12pm Free Smart Retirement Workshop hosted by Cheltenham Community Centre Come along to the Smart Retirement workshop to learn about saving and planning for your retirement.
11am – 12pm Free Bush Tukka – It’s More Than Just Edible Plants with Cassie Leatham hosted by Kingston Libraries Cassie Leatham is from the Taungurung people from the Kulin Nation. She is an Indigenous artist, master weaver, traditional dancer, bushtukka woman and educator. Come hear Cassie share Traditional and medicinal uses of native plants and their healing properties. Learn how to identify edible native plants and traditional cooking techniques using a variety of meats and insects.
1pm – 4pm Free Scrabble hosted by Cheltenham Life Activities Club Come along for a social game of scrabble.
Opportunity to hear great music and to sing-a-long with a professional entertainer. Tea, coffee and biscuits included.
Aspendale Senior Citizens 151AClub Station Street, Aspendale Bookings are essential, contact Sheila Mulder 0417 542 941 hermshel@bigpond.comor 2pm – 3pm Free Tai Chi hosted by Kingston Active A Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. Waves Leisure Centre 111 Chesterville Road, Highett Bookings are essential, contact active@kingston.vic.gov.au9559CustomerWavesService7111or
Westall Community Hub 35 Fairbank Road, Clayton South Chelsea Railway Station
9
MONDAY 10 OCTOBER (CONTINUED)
1.15pm –$43pm Monday Afternoon Concert with Margaret Dennis hosted by Aspendale Senior Citizens Club
10.30am –Free12.30pm Rose and Garden Tour with High Tea hosted by Aveo Kingston Green Retirement Village Kingston Green are opening their gardens to showcase the clever design of countless roses, features, shrubs and colourful perennials to give year round colour. Join us for an easy paced, guided tour of the gardens followed by high tea and a rose raffle. A free plant to take home for attendees.
TUESDAY 11 OCTOBER 10am –$212pm Max The Magician hosted by Chelsea Probus Club Come along to this comedy based magic show. Chelsea Activity Hub 3 Showers Avenue, Chelsea Bookings are essential, contact Susan 0408 124 403 sbfowler8@bigpond.comor
Aveo Kingston Green Retirement Village 62-76 Cavanagh Street, Cheltenham Bookings are essential, contact Aveo Kingston Green Retirement Village 9133 8788 eventsvic@aveo.com.auor
ChelseaStationCarparkStreet, Bookings are essential, contact Elisabetta 9581 4783 kingston.vig.gov.auelisabetta.robecchi@or
Cheltenham East Community Centre 41 Follett CheltenhamRoad, Bookings are essential, contact Helen 0437 856 629 net.auhelenfrank@netspace.or
We will host our annual bus tour to places of worship to provide an opportunity for the public to learn about different faiths. A guided tour of different places of worship will occur and participants will be able to ask questions in a respectful and welcoming environment. Pick up locations for the tour are Westall Community Hub and Chelsea Railway Station. Please specify pick up location when you book.
9.30am –Free4.30pm Interfaith Bus Tour hosted by Kingston Council in collaboration with Kingston Interfaith Network Committee
TUESDAY 11 OCTOBER (CONTINUED)
WEDNESDAY 12 OCTOBER
Longbeach PLACE 15 Chelsea Road, Chelsea Bookings are essential, contact Longbeach 9776PLACE1386 longbeachplace.org.aureception@or
9.30am Free11.30am– Senior’s Social Tennis hosted by Chelsea Lawn Tennis Club Come along for a mixed doubles tennis game in a friendly environment. All levels welcome.
11.30am –Free12.30pm
Aspendale Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Bookings are essential, contact AGCS office 9587 5955 enquiries@agcsinc.org.auor 2pm Free4.15pm–
Active Seniors Yoga hosted by Kingston Active Designed for active Seniors, this workshop focuses on gentle movement emphasizing physical postures, deep breathing, mindfulness and connecting to your body. Waves Leisure Centre 111 Chesterville Road, Highett Bookings are essential, contact active@kingston.vic.gov.au9559CustomerWavesService7111or
11.45am –$101pm Laughter Yoga hosted by Longbeach PLACE Stretch your laughing gear around this fun and physical class. Learn the basics of laughter yoga and how to incorporate it into everyday life. Daily laughter releases feel good endorphins!
12.30pm –Free2pm KOGO Knitting and Crocheting Group hosted by Aspendale Gardens Community Service (AGCS) Join our knitting and crocheting group who currently get together to knit and crochet as part of the Knit One Give One (KOGO) initiative which has more than 5,000 knitters across Australia. You can knit or crochet items of clothing, beanies, scarves, toys or simple squares that are sewn together by KOGO to create beautiful warm blankets. A light lunch will be provided.
Longbeach PLACE 15 Chelsea Road, Chelsea Bookings are essential, contact Longbeach 9776PLACE1386 longbeachplace.org.aureception@or
10 KINGSTON SENIORS FESTIVAL 2022
Chelsea Lawn Tennis Club 13 Beardsworth Avenue, Chelsea Contact Joy 0412 603 254 jdegroot4362@gmail.comor
Social Seniors – Getting Tech Savvy (Building Your Device and App Skills) hosted by Kingston Libraries Gain new skills and confidence using your own device in this series of three weekly workshops. Learn how digital tools can help you explore and expand your world. Meet new people, stay connected and learn how to be safe online. Workshop 2 explores devices and apps. Cheltenham Library 12 Stanley CheltenhamAvenue, Bookings are essential, contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
10.30am –Free11.30am How to Spot a Scam hosted by Longbeach PLACE How to spot financial scams, pinpoint financial elder abuse and information about Powers of Attorney and Estate Planning. This forum will include a Q&A following the presentations.
Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, 9583contact0095 admin@chelt.com.auor
1pm – 3pm Free Come Try Bowling hosted by Edithvale Bowling Club Learn how to bowl with instructions from Club members and coaches. Edithvale Bowling Club 109 Edithvale Road, Edithvale Bookings are essential, contact Ray 0417 386 635 ebc109@optusnet.com.auor
THURSDAY 13 OCTOBER
Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
12pm – 3pm $38 Mordi Munch 2022 hosted by Mordialloc Community Centre Mordi Munch returns for 2022 with a two course meal and champagne on arrival. Performance by ‘Elvis’ (Damian Mullin). Mordialloc Football Club at Ben Kavanagh Reserve McDonald MordiallocStreet, Bookings are essential, contact 9580CommunityMordiallocCentre3675
1pm – 3pm Free Crafternoon hosted by Aspendale Gardens Community Service (AGCS) Bring along your latest art and craft project and join likeminded people for a creative afternoon. Tea and coffee provided.
WEDNESDAY 12 OCTOBER (CONTINUED)
11.30am –Free12.30pm
11
Aspendale
Seniors Fit Club hosted by Kingston Active Designed for older adults, this program focuses on elements that will improve mobility, balance, strength and cardiovascular fitness in a safe and sociable environment for older people. Waves Leisure Centre 111 Chesterville Road, Highett Bookings are essential, contact active@kingston.vic.gov.au9559CustomerWavesService7111or
7.30pm –Free10pm Southern Music Club hosted by Moorabbin Seniors Club Inc Play, listen or sing. Piano, Organ, Harmonica or bring along an instrument for an evening of music. Moorabbin Seniors Club –NG Wishart Hall 964 Nepean Highway, Moorabbin Contact Peter Holles 0407 817 038 outlook.commoorabbinseniors@or
9.30am Free10.30am– Qigong Class hosted by Cheltenham Community Centre Qigong is a centuries-old system of coordinated body-posture and movement, breathing and meditation. It supports the body to return to balance and equilibrium, and gently creates strength, flexibility and balance through gentle flowing movements.
Mordialloc Neighbourhood 457HouseMain MordiallocStreet, Bookings are essential, contact 9587NeighbourhoodMordiallocHouse4534
12pm – 1pm Free Love to Live Class hosted by Cheltenham Community Centre Come along to this workshop which is a seated movement program that aims to improve the physical, emotional and mental health of those living with agerelated limitations. Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, contact 9583 0095 admin@chelt.com.auor
10.30am –Free11.30am Yoga and Meditation for Seniors hosted by Mordialloc Neighbourhood BeHouseguided through a series of gentle postures, stretches and balancing positions. You will learn the art of mindful meditation and breathing techniques.
1.15pm –$43pm Monday Afternoon Concert with Dennis Rea hosted by Aspendale Senior Citizens OpportunityClub to hear great music and to sing-a-long with a professional entertainer. Tea, coffee and biscuits included. Aspendale Senior Citizens 151AClub Station Street, Aspendale Bookings are essential, contact Sheila Mulder 0417 542 941 hermshel@bigpond.comor
10am – 11am Free Petting Zoo hosted by Cheltenham Community Centre Come along to the Petting Zoo and connect with animals. Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, contact 9583 0095 admin@chelt.com.auor
FRIDAY 14 OCTOBER
3pm – 4pm Free Take a Virtual Trip hosted by Kingston Libraries Virtual reality technology green screen allows you to relax, take a seat and explore amazing places around the world. Cheltenham Library 12 Stanley CheltenhamAvenue, Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
SATURDAY 15 OCTOBER 11.30am –Free1.30pm Marty Star Afternoon Trivia hosted by Kingston Libraries Calling all trivia buffs. Come and test your knowledge on all things trivia. Join the fun and have a laugh. Come with a friend or come on your own. Parkdale Library 96 Parkers Road, Parkdale Bookings are essential, contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or 6pm –DonationVoluntary11pm Seniors Night hosted by Pilipino Elderly Association of South East Region (PEASER) Come along for a fun night of dancing and cultural presentations. Clayton Hall 264 Clayton Road, Clayton Bookings are essential, contact Ofelia 0448 818 740 peaser1993@gmail.comor
12 KINGSTON SENIORS FESTIVAL 2022
MONDAY 17 OCTOBER
THURSDAY 13 OCTOBER (CONTINUED)
10am –Free12pm Seniors Group Morning Tea hosted by Westall Community Hub Join our friendly social Seniors group for morning tea. Westall Community Hub 35 Fairbank Road, Clayton South Bookings are essential, contact 9581 3050 vic.gov.aukaren.parker@kingston.or
9.15am –Free10am Masala Bhangra hosted by Mordialloc Community Centre Come along and try Indian dance based fitness class, inspired by Bollywood and Indian folk dancing.
Mordialloc Community 115ACentreWarren Road, Parkdale Bookings are essential, contact 9580CommunityMordiallocCentre3675 11.30am –Free12.30pm Seniors Fit Club hosted by Kingston Active Designed for older adults, this program focuses on elements that will improve mobility, balance, strength and cardiovascular fitness in a safe and sociable environment for older people. Waves Leisure Centre 111 Chesterville Road, Highett Bookings are essential, contact active@kingston.vic.gov.au9559CustomerWavesService7111or
7.30pm Ticket)$2010.30pm–(Seniors
TUESDAY 18 OCTOBER
Aspendale Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
13 MONDAY 17 OCTOBER (CONTINUED)
12.30pm –Free2pm KOGO Knitting and Crocheting Group hosted by Aspendale Gardens Community Service (AGCS) Join our knitting and crocheting group who currently get together to knit and crochet as part of the Knit One Give One (KOGO) initiative which has more than 5,000 knitters across Australia. You can knit or crochet items of clothing, beanies, scarves, toys or simple squares that are sewn together by KOGO to create beautiful warm blankets.
Summer of the Seventeenth Doll hosted by Kingston Arts Ray Lawler’s much loved theatre tale of two Queensland cane cutters who for 16 years have worked up north in the brutal sugar cane fields and travelled back to Melbourne to meet up partying and romancing with their barmaid girlfriends. But this seventeenth Summer will prove challenging for them all.
1.30pm –$33.30pm Café Bazaar Seniors Festival Celebration hosted by Micare Come along and enjoy afternoon tea with music, entertainment and dancing. Sundowner Community 24CentreSundowner Avenue, Clarinda Bookings are essential, contact Simran 0413 588 657 com.ausimran.kaur@micare.or
Shirley Burke Theatre 64 Parkers Road, Parkdale Bookings are essential, contact Kingston Arts 9556 4440 kingstonarts.com.auor
Shirley Burke Theatre 64 Parkers Road, Parkdale Bookings are essential, contact Kingston Arts 9556 4440 kingstonarts.com.auor
2pm Free4.15pm– Social Seniors – Getting Tech Savvy (Introduction to Social Media) hosted by Kingston Libraries
Gain new skills and confidence using your own device in this series of three weekly workshops. Learn how digital tools can help you explore and expand your world. Meet new people, stay connected and learn how to be safe online. Workshop 3 explores Social Media. Cheltenham Library 12 Stanley CheltenhamAvenue, Bookings are essential, contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
1pm – 4pm $20 Ticket)(Seniors
Summer of the Seventeenth Doll hosted by Kingston Arts Ray Lawler’s much loved theatre tale of two Queensland cane cutters who for 16 years have worked up north in the brutal sugar cane fields and travelled back to Melbourne to meet up partying and romancing with their barmaid girlfriends. But this seventeenth Summer will prove challenging for them all.
10.30am –Free11.30am Deb Music and Movement hosted by Aspendale Gardens Community Service (AGCS)
Working with Seniors for six years, Deb Golden adores entertaining and creating memorable moments through her uplifting, interactive and musical performances. Through the use of instruments and props, Deb will have guests dancing, tapping, swaying and smiling for the rest of the day. All abilities welcome. Aspendale Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Bookings are essential, contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
Aveo Kingston Green Retirement Village 62-76 Cavanagh Street, Cheltenham Bookings are essential, contact Aveo Kingston Green Retirement Village 9133 8788 eventsvic@aveo.com.auor
11.30am –Free12.30pm Active Seniors Yoga hosted by Kingston Active Designed for active Seniors, this workshop focuses on gentle movement emphasizing physical postures, deep breathing, mindfulness and connecting to your body. Waves Leisure Centre 111 Chesterville Road, Highett Bookings are essential, contact active@kingston.vic.gov.au9559CustomerWavesService7111or
9.30am –Free4pm Kingston U3A – Open Day hosted by Kingston University of the Third Age U3A (KU3A)
12pm – 1pm Free Love to Live Class hosted by Cheltenham Community Centre Come along to this workshop which is a seated movement program that aims to improve the physical, emotional and mental health of those living with agerelated limitations.
14 KINGSTON SENIORS FESTIVAL 2022 WEDNESDAY 19 OCTOBER
Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, 9583contact0095 admin@chelt.com.auor 1pm Free2.30pm– Ikebana Workshop hosted by Kingston Libraries Emerald Leung is a Ikebana practioner who will guide you through this hands on workshop. Ikebana is the Japanese art of flower arranging and in this workshop, you will learn about the history of Ikebana, see some classic arrangements and make your own beautiful arrangements in a tea cup or mug (please bring your own) to take home. Cheltenham Library 12 Stanley CheltenhamAvenue, Bookings are essential, contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
Kingston U3A will host an Open Day with activities throughout the day, including exercise, music, ukulele, art, karaoke, games and much more.
Alan McLean Hall 37 Albert MordiallocStreet, Bookings are essential, contact comu3akingstonoffice@gmail.9580ThirdUniversityKingstonoftheAge8328or
10.30am –Free12.30pm Maximise your Pension Session hosted by Aveo Kingston Green Retirement Village Come along to hear expert tips on getting the most out of your Age Pension, followed by brunch and coffee. Discover if there are benefits and supplements you may be eligible for that you might be missing out on. Or perhaps you don’t have a pension and want to know what benefits you are entitled to, how to start and what is needed to be eligible.
8.30am –Free9.30am Tai Chi hosted by Kingston Active A Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. Waves Leisure Centre 111 Chesterville Road, Highett Bookings are essential, contact active@kingston.vic.gov.au9559CustomerWavesService7111or
9am – 12pm Free Nature Walk in Braeside Park hosted by Friends of Braeside Park Come along on a Nature Walk in Braeside Park and discover the hidden treasures and history of the park not often seen. Sturdy footwear and water required. Morning tea provided. Meet at the Visitors Centre.
6.30pm –Free7.30pm Book Chatters hosted by Kingston Libraries Come and join the conversation about books you have read at Book Chatters. Bring along your favourite book or one you have just finished. Chat with fellow book lovers and share ideas about the next book to read.
1pm – 3pm Free Crafternoon hosted by Aspendale Gardens Community Service (AGCS) Bring along your latest art and craft project and join likeminded people for a creative afternoon. Tea and coffee provided. Aspendale
Cheltenham Library 12 Stanley CheltenhamAvenue, Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
3pm – 4pm Free Take a Virtual Trip hosted by Kingston Libraries Virtual reality technology green screen allows you to relax, take a seat and explore amazing places around the world. Parkdale Library 96 Parkers Road, Parkdale Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
Braeside Park Visitor 470CentreLower Dandenong Road, Braeside Bookings are essential, contact Margaret Hunter 0417 323 460 gmail.combraesideparkfriends@or 9.30am Free10.30am– Qigong Class hosted by Cheltenham Community Centre Qigong is a centuries-old system of coordinated body-posture and movement, breathing and meditation. It supports the body to return to balance and equilibrium, and gently creates strength, flexibility and balance through gentle flowing movements.
Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, 9583contact0095 admin@chelt.com.auor 10.30am –Free11.30am Yoga and Meditation for Seniors hosted by Mordialloc Neighbourhood BeHouseguided through a series of gentle postures, stretches and balancing positions. You will learn the art of mindful meditation and breathing techniques. Mordialloc Neighbourhood 457HouseMain MordiallocStreet, Bookings are essential, contact 9587NeighbourhoodMordiallocHouse4534
Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
15 WEDNESDAY 19 OCTOBER (CONTINUED)
THURSDAY 20 OCTOBER
16 KINGSTON SENIORS FESTIVAL 2022
MONDAY 24 OCTOBER
SATURDAY 22 OCTOBER
12.30pm –Free2pm KOGO Knitting and Crocheting Group hosted by Aspendale Gardens Community Service (AGCS) Join our knitting and crocheting group who currently get together to knit and crochet as part of the Knit One Give One (KOGO) initiative which has more than 5,000 knitters across Australia. You can knit or crochet items of clothing, beanies, scarves, toys or simple squares that are sewn together by KOGO to create beautiful warm blankets.
Aspendale
FRIDAY 21 OCTOBER 2pm – 3pm Free Book Chatters hosted by Kingston Libraries Come and join the conversation about books you have read at Book Chatters. Bring along your favourite book or one you have just finished. Chat with fellow book lovers and share ideas about the next book to read.
Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
Aveo Kingston Green Retirement Village 62-76 Cavanagh Street, Cheltenham Bookings are essential, contact Aveo Kingston Green Retirement Village 9133 8788 eventsvic@aveo.com.auor
1.15pm –$43pm Monday Afternoon Concert with Kim Kabaret hosted by Aspendale Senior Citizens OpportunityClub to hear great music and to sing-a-long with a professional entertainer. Tea, coffee and biscuits included. Aspendale Senior Citizens 151AClub Station Street, Aspendale Bookings are essential, contact Sheila Mulder 0417 542 941 hermshel@bigpond.comor
TUESDAY 25 OCTOBER 10.30am –Free12.30pm Rose and Garden Tour with High Tea hosted by Aveo Kingston Green Retirement Village Kingston Green are opening their gardens to showcase the clever design of countless roses, features, shrubs and colourful perennials to give year round colour. Join us for an easy paced, guided tour of the gardens followed by high tea and a rose raffle. A free plant to take home for attendees.
10am – 3pm $5 Crafty Crafters Pop Up Sewing Day hosted by Chelsea Activity Hub Crafty BringCraftersyour craft, scrapbooking or sewing and join the Chelsea Activity Hub ‘Crafty Crafters’ for a crafty day in a bright and friendly atmosphere. Plenty of room for sewing machines and laying out quilts. Chelsea Activity Hub 3-5 Showers Avenue, Chelsea Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
Chelsea Library 1 Chelsea Road, Chelsea Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
17
Aspendale103-105CommunityGardensServiceKearneyDrive,Gardens Contact AGCS office 9587 5955 enquiries@agcsinc.org.auor
7.30pm –$209.45pm Legends of the Skies Series 10 hosted by Legends of the Skies Theatre (LOTS) Inc LOTS Inc. presents their aviation themed performances at the Australian National Aviation Museum at ‘Moorirport’. Come see stories of early Australian aviation history. Australian National Aviation Museum 12 First MoorabbinAvenue,Airport Bookings are essential, contact Maggie Morrison 9580 2387 maggie07@bigpond.net.auor
Mordialloc Community 115ACentreWarren Road, Parkdale Bookings are essential, contact 9580CommunityMordiallocCentre3675
Mordialloc Neighbourhood 457HouseMain MordiallocStreet, Bookings are essential, contact 9587NeighbourhoodMordiallocHouse4534
11am – 12pm Free Take a Virtual Trip hosted by Kingston Libraries Virtual reality technology green screen allows you to relax, take a seat and explore amazing places around the world. Chelsea Library 1 Chelsea Road, Chelsea Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or 1pm – 3pm Free Crafternoon hosted by Aspendale Gardens Community Service (AGCS) Bring along your latest art and craft project and join likeminded people for a creative afternoon. Tea and coffee provided. Aspendale
WEDNESDAY 26 OCTOBER 12pm – 1pm Free Love to Live Class hosted by Cheltenham Community Centre Come along to this workshop which is a seated movement program that aims to improve the physical, emotional and mental health of those living with agerelated limitations.
TUESDAY 25 OCTOBER (CONTINUED)
1.30pm –$323.30pm High Tea Featuring Richard Swanson hosted by Mordialloc Community Centre Come along to the Mad Hatters Tea Party. Wear any type of fun hat. Afternoon tea, champagne and entertainment by Richard Swanson. Tables of four and six are available.
Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, 9583contact0095 admin@chelt.com.auor
10.30am –Free11.30am Yoga and Meditation for Seniors hosted by Mordialloc Neighbourhood BeHouseguided through a series of gentle postures, stretches and balancing positions. You will learn the art of mindful meditation and breathing techniques.
9.30am Free10.30am– Qigong Class hosted by Cheltenham Community Centre Qigong is a centuries-old system of coordinated body-posture and movement, breathing and meditation. It supports the body to return to balance and equilibrium, and gently creates strength, flexibility and balance through gentle flowing movements. Cheltenham Community 8CentreChesterville Road, Cheltenham Bookings are essential, 9583contact0095 admin@chelt.com.auor
THURSDAY 27 OCTOBER
Australian National Aviation Museum 12 First MoorabbinAvenue,Airport Bookings are essential, contact Maggie Morrison 9580 2387 maggie07@bigpond.net.auor
Australian National Aviation Museum 12 First MoorabbinAvenue,Airport Bookings are essential, contact Maggie Morrison 9580 2387 maggie07@bigpond.net.auor
SUNDAY 30 OCTOBER 2pm $204.15pm– Legends of the Skies Series 10 hosted by Legends of the Skies Theatre (LOTS) Inc LOTS Inc. presents their aviation themed performances at the Australian National Aviation Museum at ‘Moorirport’. Come see stories of early Australian aviation history.
7.30pm –$209.45pm
MONDAY 31 OCTOBER
1.15pm –$43pm Monday Afternoon Concert with Col Perkins hosted by Aspendale Senior Citizens OpportunityClub to hear great music and to sing-a-long with a professional entertainer. Tea, coffee and biscuits included. Aspendale Senior Citizens 151AClub Station Street, Aspendale Bookings are essential, contact Sheila Mulder 0417 542 941 hermshel@bigpond.comor
SATURDAY 29 OCTOBER 2pm $204.15pm– Legends of the Skies Series 10 hosted by Legends of the Skies Theatre (LOTS) Inc LOTS Inc. presents their aviation themed performances at the Australian National Aviation Museum at ‘Moorirport’. Come see stories of early Australian aviation history.
18 KINGSTON SENIORS FESTIVAL 2022
Australian National Aviation Museum 12 First MoorabbinAvenue,Airport Bookings are essential, contact Maggie Morrison 9580 2387 maggie07@bigpond.net.auor
1pm – 2pm Free Knit and Natter hosted by Kingston Libraries Drop in with your current project and join a friendly gathering of fellow knitters for a natter. Crocheters welcome too. Cheltenham Library 12 Stanley CheltenhamAvenue, Contact gov.aulibrary@kingston.vic.1300LibrariesKingston135668or
7.30pm –$209.45pm Legends of the Skies Series 10 hosted by Legends of the Skies Theatre (LOTS) Inc LOTS Inc. presents their aviation themed performances at the Australian National Aviation Museum at ‘Moorirport’. Come see stories of early Australian aviation history.
Legends of the Skies Series 10 hosted by Legends of the Skies Theatre (LOTS) Inc LOTS Inc. presents their aviation themed performances at the Australian National Aviation Museum at ‘Moorirport’. Come see stories of early Australian aviation history.
Australian National Aviation Museum 12 First MoorabbinAvenue,Airport Bookings are essential, contact Maggie Morrison 9580 2387 maggie07@bigpond.net.auor
FRIDAY 28 OCTOBER
eight characters,
trusted
and symbols.
numbers, upper and lowercase
CLASSESLITERACY FOR SENIORS This free program is for people aged 55+ who are not confident in the digital world but who are enthusiastic to learn. Beginners and seniors with little or no digital skills are encouraged to come along. You can borrow an iPad from the Library for the duration of the program. Workshops are run at different branches throughout the years over a four-week period. Topics covered include: • Finding your way around an iPad and using apps and important websites • Using the internet and search engines • Safety online • Keeping in touch with others – ZOOM, Facetime, Skype and sending photos. One-off session with a skilled Librarian to learn a specific skill is also possible. For more information or to register your interest in participating in the workshop, please contact Kingston Libraries 1300 135 668 or library@kingston.vic.gov.au PROTECT YOURSELF FROM CYBER THREATS UPDATE SECURITY UPGRADES Cybercriminals hack devices using weaknesses in systems or apps. Ensure you update security upgrades when they become available. SET SECURE PASSWORDS Use
SCAMS
longer and complex.
THEIR DIGITAL LITERACY. 19
WATCH
or open attachments
mistakes
grammar. DIGITAL TECHNOLOGY, INCLUDING SMART PHONES AND iPADS ARE
unknown parties.
TOOLS TO KEEP US SOCIALLY CONNECTED.
you,
FACE TO FACE WORKSHOPS IN SMALL GROUPS
DIGITAL passwords that are Use a password that has at least a combination of letters Try to avoid recognisable words or information that can be connected to such as year of birth. Avoid reusing passwords. OUT FOR Never click on links from Emails that mimic businesses are common so be aware of anything that looks suspicious, such as spelling or poor IMPORTANT KINGSTON LIBRARIES IS OFFERING FOR OLDER PEOPLE TO DEVELOP
% Public Transport Training – educational assistance to feel comfortable travelling on public transport
% Disability Parking Permits – Care Managers can provide information on obtaining these permits
% Community Centres – Care Managers can help you source suitable activities or groups you would like to participate in at your local centre and provide support with getting there
% Social Gatherings – support with transport is available to help you attend social outings
OUR SERVICES INCLUDE: % Taxi Cards – available for shopping trips, medical appointments, social outings or visiting friends and relatives in care or hospital
CONNECTING YOU If you need help finding groups or activities our Care Managers can discuss with you socially what you like to do. They can help you plan a personalised program and put you in touch with local community groups and activities so you can connect and interact with others in a fulfilling way.
ACCESSCARE SUPPORTS PEOPLE WHO ARE OLDER TO STAY LIVING INDEPENDENTLY IN THEIR OWN HOME. THIS INCLUDES IN-HOME CARE SERVICES, SOCIAL ACTIVITIES AND SUPPORT WITH TRANSPORT. TRANSPORT AND SOCIAL OUTINGS When you are no longer driving it can be expensive and inconvenient to get out and about. We want you to live life to the full and stay independent and connected to your community. Whether it’s a medical appointment you need to attend, a prescription you need to collect, a social outing at the community centre or visit to the hairdressers, AccessCare can help you get there.
% Planned Trips – support to participate in group outings to places of interest.
20 KINGSTON SENIORS FESTIVAL 2022
Have a go – remember this is volunteering, not paid and enforced work. You can still take time out for the big trips or other Rememberthings.you live in a community. You will probably use Kingston services one day you and may need a little more help too. To volunteer or find out more, please call AccessCare on 1300 819 200.
VOLUNTEERING OPPORTUNITIES INCLUDE: WITH ACCESSCARE
A VOLUNTEER STORY
CONNECT WITH THE COMMUNITY IN A MEANINGFUL WAY BY VOLUNTEERING WITH ACCESSCARE.
Volunteering
Over lunch we have a chat and often discuss some of the difficulties people live with, hoping we have brightened up their day with a smile and a kind word. How does volunteering make you feel? We appreciate having some structure in our retired week. It has helped with our transition to retirement and keeps us mentally active. What would you say to people volunteering?considering
Helping with social activities in the community. TRANSPORT residentsTransportingtomedicalappointments.
21
Peter and Suzy have been volunteering for the Kingston Delivered Meals program for over 15 years. They were interviewed earlier this year. What does a typical day volunteering look like? We are retirees so getting up one hour earlier than is usual is the first step. We move the golf clubs and firewood collection out of the car and give it a quick clean. Then it’s off to the Meals kitchen to pick up the meals for our shift. We are generally on our way home by lunch time and then rewarding ourselves with lunch out. What is the most rewarding part of volunteering?
MEALS Delivering meals to residents.Kingston ACTIVITIES
22 KINGSTON SENIORS FESTIVAL 2022
STORMS CAN THROUGHOUTOCCURTHEYEAR AND HAVE THE POTENTIAL TO CAUSE SERIOUS DAMAGE TO PROPERTY AND PLACE PEOPLE IN DANGER. Storms include strong winds, flash flooding, thunder and lightning, heavy rain, and Accordinghailstones.to the Victorian State Emergency Service (SES), each year there are 20,000 requests for assistance because of storms. Much of the damage has been the result of tree branches, outdoor furniture and other loose items becoming projectiles during the storm, as well as flooding due to blocked drains and damaged cars parked under falling trees. It’s important to be aware of the dangers of severe weather and learn some simple ways you can take responsibility for your own safety and that of your property. Early preparation is the best defence against storms.
PREPARING FOR Extreme Weather: storms
You may lose services including power, water, sewerage and gas. Ensure you have a torch and your phone is fully charged before the storm hits. Ensure that everyone knows where and how to turn off the mains power, water and gas in case of an emergency. Stay informed and talk with neighbours, friends and family about how you can help each other.
AFTER A STORM
Call your insurance company to organise any insurance matters and remember to take photos of the damage.
For life threatening emergencies, call Triple Zero ( 000). For emergency assistance from the State Emergency Service (SES), call 132 500
Monitor weather warnings at the Bureau of Meteorology website bom.gov.au
Park your car undercover and away from trees.
When cleaning up after a storm, consider your health and safety. Do not enter damaged or flooded buildings until authorities advise it is safe to do so. Wear protective clothing while cleaning up, such as gloves.
• There is damage to your roof or it is leaking significantly
Stay away from fallen powerlines – always assume they are live. Drive slowly and never drive through floodwater.
BEFORE A STORM
DURING THE STORM
Check your home and property for damage. Stay safe by avoiding dangerous hazards, such as floodwater, mud, debris, damaged roads and fallen or damaged trees.
AND WEBSITES
Only call the SES seeking emergency help in a flood or storm because:
If driving conditions are dangerous, safely pull over away from trees, drains, low-lying areas and Duringfloodwater.astorm, it is important to stay informed. Monitor weather warnings and forecasts at the Bureau of Meteorology website and warnings through the Vic Emergency website. Remember that electricity, phone and internet may not be available in a severe storm so keep a battery radio in your home.
• A tree or large branch has fallen and is preventing you from entering or leaving your home
• A tree has fallen and caused structural damage to your home or vehicle
Sources: Information for ‘Preparing for Extreme Weather – Storms’ was adapted from the websites listed below. Please see these websites for additional information: • Victorian State Emergency Services www.ses.vic.gov.au/plan-and-stay-safe/emergencies/storm • Are you prepared for an emergency? www.emergencyprepare.com.au 23
Stay indoors and away from windows. Bring pets inside.
• Your property is flooded or about to flood Monitor warnings at the Victorian Emergency website emergency.vic.gov.au
Remember that electricity, gas and water supplies may be disrupted. If your property has been damaged, have all utilities checked and tested by a licenced technician before you use them.
IMPORTANT NUMBERS
If outdoors, move to a safe place indoors. Stay away from drains, gutters, creeks and waterways. If outside, shelter but never seek shelter under a tree.
Clean your gutters, downpipes and drains to ensure they are not blocked. Ensure that outside furniture and outdoor items are safely secured. Avoid driving during the storm.
18 can join a shed, most members proudly fall into the Seniors category, bringing with them a lifetime of skills and stories to share.
Despite what you may have been led to believe, Men’s Sheds are not just for those interested in drills, lathes and power tools. Sheds are also for those who may want to jam along with fellow musos, take the bike out for a spin, teach others what they already know, become a pool shark, master a pottery wheel, lower their golfing handicap or just simply get out of the house. Along with possum boxes and nested tables, they develop friendships, confidence, new skills, improved health and laughter. Lots of laughter.
The Victorian Men’s Shed Association recently reported the 100th birthday celebration of an active shedder from Phillip Island, proving that age should be no barrier to joining a shed that offers you the things you like to do, or want to learn. And if they don’t currently offer an activity that interests you, just drop them a line to ask them if they would!
Residents are lucky to have four independently managed sheds operating within Kingston, and another just on its northern border. They offer something for everyone, are good for you, are local and they are open almost every week of the Pleaseyear.see the map for your local Men’s Shed.
YOUR Men’s shed
LOCAL
IT’S ALWAYS SENIORS FESTIVAL IF YOU BELONG TO A MEN’S SHED!
While men (and sometimes women) of any age over
24 KINGSTON SENIORS FESTIVAL 2022
It is universally recognised that the social connection, friendship and learning that happens in Sheds goes a long way to keeping people healthy, both physically and mentally. This is especially true for those who may find themselves at a loose end, post-retirement.
KINGSTON MEN’S SHED Keely Park 64-72 Main Road, Clayton South ! 0447 291 324 ` kingston.vic.gov.au/mens-shed DINGLEY VILLAGE MEN’S SHED Braeside Park - Cypress Drive, Lower Dandenong Road, Dingley Village ! 9558 1866 ` dvms.org.au MORDIALLOC MEN’S SHED 1 McDonald Street, Mordialloc ! 0421 151 284 CHELSEA MEN’S SHED Rear 5 Blantyre Avenue, Chelsea ! 0408 119 576 ` chelseamensshed.org.au 4321 WHERE IS shed?your Wickham Rd Keys Rd NepeanHwy BalcombeChestervilleRd BeachRdRd CharmanRd White St BoundaryRd Kingston Rd ClarindaRd Bourke Rd ClaytonRd MainRd Fairbank Rd Heatherton Rd WestalRd NepeanHwy WellsRd Governor Rd MorningtonPeninsulaFwy Lower Dandenong Rd Dandenong Rd Centre OldDandenongRd MOORABBIN HEATHERTON CHELTENHAM MENTONE MOORABBIN AIRPORT CLARINDA CL AY TON SOUTH DINGLEY VILL AGE MORDIALLOC PARKDALE BRAESIDE WATERWAYS EDITHVALE CHELSEA CHELSEA HEIGHTS PATTERSON L AKES CARRUM BONBEACH ASPENDALE Centre Rd Centre Dandenong RdNepeanHwy SpringvaleRd ThamesProm Governor Rd South Rd DingleyBypass ChestervilleRd C RK N M n Nep on N SE TS C M DA E Th WarrigalRd 1 2 3 4 25
Council acknowledges the Kulin Nation as the custodians of the land on which the municipality is a part and pays its respects to their Elders past and present. Council is a member of the Inter Council Aboriginal Consultative Committee. PO Box 1000 Mentone, VIC 3194 1300 653 356 kingsinfo@kingston.vic.gov.auton.vic.gov.au LANGUAGE LINE & COUNCIL CONTACT DETAILS Language Line: THE SENIORS SERVICES EXPO WILL PROVIDE AN OPPORTUNITY TO MEET DELIVERINGORGANISATIONSSERVICES TO OLDER PEOPLE IN THE LOCAL COMMUNITY. Approximately 30 service providers will be available to answer your questions and provide promotional materials. For further information please contact the Social Inclusion Officer on 9581 4948 or email community@kingston.vic.gov.au ServicesSeniors EXPODATE: Tuesday 22 November 2022 TIME: 10am – 3pm LOCATION: Kingston City Hall, Grand Hall and Banquet Room 979-985 Nepean Highway, Moorabbin (5-minute walk from Moorabbin train station and bus stop) NOMINATIONS ARE NOW OPEN FOR KINGSTON WOMEN OF THE YEAR AWARDS 2023 THAT CELEBRATES THE OUTSTANDING CONTRIBUTION THAT WOMEN ARE MAKING TO INDUSTRY, COMMUNITY, AND SOCIETY. Nominations can be made across a range of categories, including Courageous Commitment; Excelling in Arts and Sport; Inspiring Innovation and Success in STEM. To be a nominee and eligible for the Kingston Women of the Year Awards, nominated individuals must: • Be a woman or individual who identifies as female; • Be aged 16 years and above; • Live, work or study within the City of Kingston; and • Have made an outstanding contribution to the community (within Kingston or outside) whose achievements positively influence the changing social, environmental or business landscape and make them leaders (or emerging leaders) in their field. For further information visit kingston.vic.gov.au or please contact the Community Projects Officer on 9581 4648 or email community@kingston.vic.gov.au NOMINATE NOW
