2019 Humana Rock 'n' Roll Las Vegas Event Guide

November 16-17, 2019

Event Guide Get Ready To Run Las Vegas. Your Total Weekend Plan

Saying I did it

is the reason I start with healthy.

What’s your reason for starting with healthy? Once you know it, nothing can stop you. Not even a race that’s 26.2 miles long. Congratulations to this year’s amazing group of Rock 'n' Roll Marathon runners.

2 ROCK ‘N’ ROLL MARATHON SERIES

HUMANA ROCK 'N' ROLL LAS VEGAS MARATHON & 1/2 MARATHON | NOVEMBER 16-17, 2019 3

BEFORE YOU RUN THE #STRIPATNIGHT

3 Things to Know 1. ATTENTION MARATHON & HALF MARATHON PARTICIPANTS ALL MARATHON AND HALF MARATHON DISTANCE PARTICIPANTS

MUST GO DIRECTLY TO THE START VILLAGE PRE-RACE. THE START LINE IS ONLY ACCESSIBLE FROM THE START VILLAGE AND CANNOT BE DIRECTLY ACCESSED. YOU WILL BE LED TO THE START LINE BY RACE OFFICIALS.

2. DON’T MISS THE SHOW THE KESHA CONCERT IS SATURDAY NIGHT AT 7:00PM AT THE LAS VEGAS FESTIVAL GROUNDS (FOLLOWING THE SATURDAY 5K RACE)

3. YOUR WRISTBAND = YOUR NEW BEST FRIEND ALL PARTICIPANTS AND THEIR PLUS ONE MUST BE WEARING AN OFFICIAL RUNNER PERKS WRISTBAND TO ACCESS: • THE SATURDAY NIGHT CONCERT WITH KESHA • OFFICIAL PRE-PARTIES, POST-PARTIES AND SPECTATOR PARTIES • EXCLUSIVE PERKS & DISCOUNTS

ENJOY YOUR JOURNEY DOWN THE #STRIPATNIGHT 4 ROCK ‘N’ ROLL MARATHON SERIES

WHY RINNY RECOVERS WITH

TRAIN LIKE AN ATHLETE.

RECOVER

SODIUM + POTASSIUM LOST IN SWEAT

DAMAGED MUSCLES PROTEIN TO REBUILD

ELECTROLYTES TO REPLENISH

LIKE A CHAMPION. Three-time IRONMAN World Champion, Mirinda “Rinny” Carfrae, knows titles and championships aren’t simply handed out . That’s why tough workouts are her full-time job, training up to 35 hours per week. With numerous course records, running is the backbone of Rinny’s multisport training schedule. Long runs are a time to reset, reflect and focus on goals. When it comes to recovery, Rinny has relied on chocolate milk since her teen years in Australia.

@builtwithchocolatemilk 6 ROCK ‘N’ ROLL MARATHON SERIES

/builtwithchocolatemilk

@chocolate_milk

DRAINED GLYCOGEN CARBS TO REFUEL

After a tough workout, recover with the 3:1 carb to protein ratio in lowfat chocolate milk to get back out and conquer your next goal.

To learn more about the science behind the recovery benefits of chocolate milk, visit: BuiltWithChocolateMilk.com.

HUMANA ROCK 'N' ROLL LAS VEGAS MARATHON & 1/2 MARATHON | NOVEMBER 16-17, 2019 7

TWO RACES – THREE MEDALS

SM

STARTING AT JUST $65

10K

HALF MARATHON

MARATH

SUNDAY HALF

10K

On your marks.

Get set.

Go anywhere.

SATURDAY

MARATHON

REMIX YOUR WEEKEND

LAS VEGAS

Proud to fly runners to starting lines across the world.

Learn more at runrocknroll.com/unitedairlines

DOUBLE DOWN ON YOUR DISTANCE AT THE HEALTH & FITNESS EXPO PRESENTED BY INTERMOUNTAIN HEALTHCARE SPECIAL PRICING ONLY AVAILABLE TO REGISTERED SUNDAY RUNNERS AT THE HEALTH & FITNESS EXPO. OFFER EXPIRES 11/16/19 AT 1:00PM PST.

HUMANA ROCK 'N' ROLL LAS VEGAS MARATHON & 1/2 MARATHON | NOVEMBER 16-17, 2019 9

WELCOME TO ROCK 'N' ROLL

Pace Yourself Come for the marathon, stay for the legendary entertainment, unparalleled dining, first-rate shopping and hotels of an epic scale.

There’s a reason this city never turns off.

VisitLasVegas.com

W

elcome to Las Vegas! At the beginning of the Rock ‘n’ Roll Marathon Series in 1998, we set out to create the next great race in the world. By pure luck, we created a themed event, and by pure luck, the face of the sport has changed. The sport of running has never been more inclusive of everybody’s aspirations as it is today. In 2019, we’re stepping up our game to deliver a best-in-class race experience for runners around the world. Whether you’re a loyal fan, new to the family or looking for reasons to convince your friends to join you… trust us, you won’t want to miss running with us in 2019.

W

hether you are running to lose weight, change your life, set a personal best, or raise massive amounts for charity, everyone is welcome on our roads. Thank you for being a part of the 11th running of this incredible event. Thank you to the City of Las Vegas, and all of its residents for the continued support, embracing road closures and waking up early to cheer on our runners. This is a race planned and produced by many hard working individuals who take great pride in every element of the participant experience. We hope you have the time of your life running through these cities and that you continue to make it a tradition with us for many years to come!

ROCK ‘N’ ROLL MARATHON SERIES TEAM SCHEDULE OF EVENTS HEALTH & FITNESS EXPO

LAS VEGAS CONVENTION CENTER, HALL S1 Thursday, November 14 3-6pm Friday, November 15 11am-7pm Saturday, November 16 9am-6pm HUMANA ROCK 'N' ROLL LAS VEGAS MARATHON & 1/2 MARATHON | NOVEMBER 16-17, 2019 11

PLEASE NOTE THERE ARE TWO ACCESS POINTS TO THE START VILLAGE:

The start line is ONLY accessible from the Start Village and cannot be directly accessed. You will be led to the Start Line by race officials.

PEDESTRIAN BRIDGES

Palos Verdes St

DIRECTION ON PED. BRIDGES

THE WESTIN

MONORAIL

E Flamingo Rd

SUBJECT TO CHANGE

E Flamingo Rd

Tap into your own endless energy in the new E Rochelle Ave

Cottage Grove Ave

E Harmon Ave

ARIA

WALDORF ASTORIA

E Naples Dr

N W

E

• ENTERTAINMENT • ETC.

MGM GRAND NYNY

S

12 ROCK ‘N’ ROLL MARATHON SERIES

D

Excalibur Way

HOOTERS

Dorothy Ave

E Elizabeth A

Purchase your pair at the Brooks Merchandise store in the Health & Fitness Expo or online at BrooksRunning.com.

E Bell Dr

de Palo Ver

E Tropicana Ave

Gym St

• TOILETS • INFORMATION • BEER

Kelch Dr

Rue De Monte Carlo

E

E Lorilyn A Brussels Rd

• ACCESS TO START LINE • GEAR CHECK

St

PARK MGM

E Del Mar St

WHAT CAN BE FOUND INSIDE THE START VILLAGE.*

enson S Sw

WYNDHAM

Gym Dr

RUNNER DROP OFF

Kishner St

E Harmon Ave

GEAR CHECK

Koval Ln

VDARA

START VILLAGE*

LEVITATE 2

ise Rd

Audrie Ln

Paris Dr

HARD ROCK

S Maryland Pky

PARIS

S Tamarus St

BALLY’S/ PAN’S STATION

S Escondido St

BALLY’S

PLANET HOLLYWOOD

v Pri

Algonquin Dr

Audrie St

Albert Ave

Mall St

Parad

LAS VEGAS BLVD. “THE STRIP”

WALKING PATH TO START VILLAGE

E Katie Ave

Visby Ln

FLAMINGO

ate Dr

Koval Ln

SUNDAY, NOVEMBER 17, 2019 START LINE FESTIVAL OPENS 2:00 PM MARATHON AND HALF MARATHON PARTICIPANTS ONLY

Winnick Ave

1

THE CROMWELL

THE COSMOPOLITAN

Ida Ave

Ho w

2

ky ard H ghes P u

At E. Harmon Ave. and Audrie Lane

THE LINQ

THE BELLAGIO

E Twain Ave

At E. Flamingo Rd., one half mile east of the Strip (across from the Westin)

HARRAH’S

CAESARS PALACE

SANDS EXPO AND CONVENTION CENTER

Algonqu

ands Ave

*IMPORTANT - ALL PARTICIPANTS MUST GO THE MIRAGE DIRECTLY TO THE START VILLAGE PRE-RACE.

Elm Dr

Cambridge

S

START VILLAGE PEDESTRIAN ACCESS MAP S

Frank Sinatra Dr

de rL n

ISLAND

HUMANA ROCK 'N' ROLL LAS VEGAS MARATHON & 1/2 MARATHON | NOVEMBER 16-17, 2019 13

14 ROCK ‘N’ ROLL MARATHON SERIES

THE ELITE, THE PLODDERS AND EVERYONE IN BETWEEN.

Copyright © 2019 Garmin Ltd. or its subsidiaries.

FORERUNNER® FOR RUNNERS

HUMANA ROCK 'N' ROLL LAS VEGAS MARATHON & 1/2 MARATHON | NOVEMBER 16-17, 2019 17

NO ARTIFICIAL FLAVORS

OR SWEETENERS NOW WITH LIGHTER FLAVOR

NEVER FORGET YOUR RACE

Endurance athletes take things farther.

Gatorade® Endurance Formula is designed for the specific demands of endurance athletes.

On course at over 300 races.

LEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRY

SOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPS

ONLINE AT GATORADEENDURANCE.COM Gatorade® Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade to help meet endurance athletes’ needs. ©2017 S-VC, Inc. GATORADE ENDURANCE and G DESIGN are registered trademarks of S-VC, Inc. 18 ROCK ‘N’ ROLL MARATHON SERIES

ORDER YOUR RACE PHOTOS HERE:

www.finisherpix.com

www.facebook.com/finisherpix #finisherpix

FUEL A BETTER YOU The difference between you and your best comes down to how you fuel. Potatoes provide the complex carbohydrates, potassium, fiber and Vitamin C you need to perform better than ever before.

Learn more at PotatoesFuelPerformance.com @PotatoesFuelPerformance

22 ROCK ‘N’ ROLL MARATHON SERIES

HUMANA ROCK 'N' ROLL LAS VEGAS MARATHON & 1/2 MARATHON | NOVEMBER 16-17, 2019 23

MAKING EVERY STEP COUNT

RNR CHARITY PARTNERS ROCKSTAR

ROADIE ALS ASSOCIATION - NEVADA CHAPTER A-T CHILDREN'S PROJECT CROHN'S & COLITIS FOUNDATION - TEAM CHALLENGE PARENT PROJECT MUSCULAR DYSTROPHY TEAM MUSCLE MAKERS WORLD WILDLIFE FUND - US

FOR MORE INFORMATION ON THESE CHARITIES AND MORE VISIT: WWW.RUNROCKNROLL.COM/EN/EVENTS/LAS-VEGAS/THE-RACES/CHARITY

HUMANA ROCK 'N' ROLL LAS VEGAS MARATHON & 1/2 MARATHON | NOVEMBER 16-17, 2019 25

THANK YOU

TO OUR SPONSORS! TITLE SPONSOR

OFFICIAL SPONSORS

EVENT SPONSORS

RunRocknRoll.com