Know About Sleep Apnea

Know About Sleep Apnea Quick Solution For You

What is Sleep Apnea?

Apnea means arrest and Sleep apnea means that breathing stops occur during sleep. This is a simply sleeping disorder, along with conditions like insomnia and snoring.

Sleep apnea is a life threatening sleep disorder wherein the breathing becomes very shallow during sleep.

When a respiratory arrest 10 seconds or longer that's called sleep apnea. If more than 5 apneas per hour occur, than it can be very harmful.

Common Symptoms ● ● ● ● ● ● ● ● ● ● ●

Breathing stops Heavy snoring high blood pressure Startle awake (with feeling of suffocation) Depression Daytime sleepiness Nightmares Night sweats Tightness in the chest Irritable, short fuse Nighttime urination

Two Types of Sleep Apnea 1. Obstructive Sleep Apnea - is the most common type of sleep apnea. In this type of sleep apnea, airway proper is obstructed, causing for a restricted flow of oxygen. With that the individual experiences interruptions in breathing.

This mainly occur several times during the night.

2. Central Sleep Apnea - is the less common type of sleep apnea. There is a miscommunication between the brain and the respiratory center leading to interruptions in breathing. In contrast to the previous type, in central sleep apnea, there is no effort to breathe, which is perhaps the most significant indicator of the disorder.

How to Cure Sleep Apnea 1.

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Avoid Maintain a healthy weight Avoid sleeping in the supine position Exercise regularly excessive alcohol and smoking

Sleep Apnea Remedy Products Now there are several Sleep Apnea Remedy Products available, even you can have them online also like -

CPAP Masks CPAP Devices Humidifiers Accessories

Keep Maintain CPAP Masks Dirty masks can cause problems. If it doesn't dry out soon enough after use, might create an environment for bacteria or molds to grow.

Theoretically, if you don't clean it regularly, it could put you at risk for infection too.

So, what should use as sanitizer of CPAP ?

As it is the best option for Sleep Apnea, you must have to maintain it also. There are several option for CPAP cleansing, but the best is SoClean Machine.

Conclusion

Before buying CPAP Cleanser or the other machines, must go through the trysoclean com reviews, & have the best remedy to Cure Sleep Apnea as soon as possible.