Unlock Your Glutes Review – What You Need to Know Before Buying!
If you want to get a bigger butt and you don't know where to start, or maybe you're already tired of going to the gym and not seeing the results you want in your butt, then you may have heard about the program "Unlock Your Glutes".
In this article we will describe what exactly this program is about, what it has to offer and identify its positive and negative aspects in order to help you finally decide if this fitness program is right for you or not. So, let’s begin!
¿What is “Unlock Your Glutes”?
Unlock your glutes is a 4-week step by step glutes training program created by Brian Klepacki for all those men and women who want to sculpt and strengthen their butts to improve overall body shape.
Brian Klepacki is a Master of Science (MS in Exercise Science) and a Certified Strength and Conditioning Specialist (CSCS).
He spends the vast majority of his time working out with athletes, bodybuilders, and fitness models, using trial and error and applying proven exercise principles.
In his program, Brian will explain how squats, lunges and deadlifts aren’t activating your glutes in the way you think they are, and why just focusing on these exercises will leave you with weak glute muscles, thus making you more prone to injury.
Unlock Your Glutes provides a PDF manual and video demonstrations (as well as 2 additional bonuses).
You will be introduced to the 36 exercises (which allows you to choose whether you want to work out in the gym or at home) that will help you to work the largest muscle in the body.
By training the glutes you can get into great shape, increase your power, strength, and improve your long-term health. What is this Fitness Program exactly about?
The Unlock Your Glutes program will specifically target the 3 glute muscles, namely the Gluteus Maximus, Gluteus Medius, and the Gluteus Minimus.
Each of these muscles plays a role in stabilizing, supporting, and mobilizing the legs, hips, and the lower half of your body.
Therefore, the Unlock Your Glutes Program will introduce you to a total of 36 glute-specific moves that will work all 3 planes.
You will get various workouts, none of which take more than 15 minutes to complete.
You only need to complete two glute workouts a week, over a 4-week period (so 8 sessions in total) and you will be the proud owner of a stronger, rounder, firmer, and more developed butt.
Additionally, there are all the various health and injury prevention benefits that were previously mentioned.
Brian refers to the “Unlock Your Glutes” method of training as GM3.
GM3 is a way to wake up the body’s largest muscle, and then follow a set of exercises that will help to build muscle, strength, and burn fat.
The GM3 method involves:
Wake up, prime and activate your glutes. Release inhibiting muscle
Performing exercises to build strength.
What do you get when you buy “Unlock Your Glutes”?
1. The “Unlock Your Glutes” Main PDF Manual – Here you will find all you need to know about proper glute training. It begins by exposing the misconceptions surrounding glute training and talks about the benefits of a stronger butt. It then talks about the science behind developing stronger glutes before going through all the exercises you’ll be doing.
2. The Complete Coaching Videos (Bodyweight & Gym Editions) - These are fully HD instructional videos recorded by Brian himself at his very own training facility. They are well explained and feature both ‘at-home’ bodyweight exercise variations as well as variations for those who have access to gym equipment.
3. Bonus 1: Strong Legs Workout - Even though you may be replacing squats and lunges with glute-specific exercises you still want strong and muscular legs. This PDF guide can be used in conjunction with the Unlock Your Glutes program or as a standalone workout.
4. Bonus 2: 14-Day Rapid Fat Loss Plan – Brian has included a nutritional PDF guide, which will help promote fat loss. You will also be shown how to source ingredients and put together great meals.
Positive aspects (PROS):
• The program is developed by a true professional trainer – Brian clearly knows what he is talking about. While he may sound a little technical sometimes, his method of coaching is simple.
• Brian’s program has simple workouts that take as little as 15-minutes that you need to do only twice a week. It’s great if you have a packed schedule and want to see changes to your butt in the shortest time possible.
• The instruction videos are brief, clear, and consistent. Watching those feels like you are at the gym with a personal trainer showing you what to do.
• The program will help you achieve not only a rounder and firm butt but also a stronger one. Having stronger glutes will help you avoid injury, improve your athletic performance, prevent and improve poor posture.
• Inexpensive compared to other programs – At just under $20, Unlock your glutes is very affordable compared to other fitness programs that are either incomplete or as not detailed as this one.
• Money-back guarantee - Undoubtedly indispensable for this type of product. If you test/try the program, and are not satisfied with the results, you can get your money back within the first 60 days after buying.
Negative aspects (CONS):
• For some people, Brian may sound a little technical at times as he brings up some scientific details in his program. Especially for those who just want to get on with the exercises.
• Too Many Different Exercises - While these exercises take a few minutes, having a bunch of 36 exercises may be too much. There’s definitely a bit of a time commitment involved in getting to grips with all the exercises.
• The program is NOT recommended if you sustain an injury especially in knees, hips or back. In this case, it is important to consult your doctor or physical therapist before starting this program.
• The program is not available in physical form – Although the manuals and videos are not available in physical form, you can access them immediately on your cellphone, tablet or computer.
Price: How much does it cost?
Although its normal price is $50 you can get “Unlock Your Glutes” right now with a discount of $33.
Yes, that means you can get the program with all the bonuses for only $17 for a limited time!
So, is “Unlock Your Glutes” for you?
First of all, as mentioned above, if you currently have or have had an injury especially in knees, hips or back, it is best NOT to follow this program without first consulting with your doctor or physical therapist.
Moreover, if you are looking to “get a big butt in 2 weeks” without putting up the effort and dedication in implementing the workouts regularly, then “Unlock Your Glutes” is definitely not for you.
If, on the contrary, you want a rounder, firmer, stronger butt or if you’re looking for increased strength, power, athletic ability and muscularity, and if, above all, you are ready to put discipline and commitment required on your part to get the body you want, then this program is definitely for you. If that is the case then: >> Click Here and Get the Full “Unlock Your Glutes” Program at the Low Special Price of $17 Dollars Now! <<
Affiliate Disclosure: Some of the links above are affiliate links, meaning, at NO additional cost to you, I will earn a small commission if you click through and make a purchase.