Best couples therapy for depression | Iskcon Dwarka

Iskcon Dwarka BEST THERAPY FOR COUPLES

No one will have a magic formula that fits all. Because every couple is different as well as their requirements.

So have a look at the top 3 techniques of couples therapy for depression.

These Gottman method

Gottman Method

is very useful in resolving a conflict, especially when couple have reached an impasse.

Narrative Therapy

The counseling therapist will ask the couple to describe their problem and also write down the negative parts of your story.

Emotionally Focused Couples Therapy Emotionally focused couples therapy is a technique that is used globally by hospitals, clinics, and training centers. This type of therapy is useful in most cases, it is especially considered for married couples with depression.

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