Inspire Coastal Bend Magazine Medical May/June 2019 by Inspire Coastal Bend Magazine

GAME-CHANGER

WATCHMAN COMES TO THE COASTAL BEND

RAISING THE BAR

THE NEW CHRISTUS SPOHN NORTH TOWER

COASTAL BEND MAGAZINE

N H O P S S U T S I R H C R CENTERS CANCE

AND

E R A C PASSION COM

MAY/JUNE 2019

COMMUNITY CORNER WHATâ&#x20AC;&#x2122;S HAPPENING IN THE COASTAL BEND I N S P I R E C O A S TA L B E N D M A G . C O M

Dr. Mathew Alexander

We passionately aim to raise the standard of care in Corpus Christi. Our goal is to offer an elevated level of service comparable to the worldâ&#x20AC;&#x2122;s leading cancer centers by improving the quality of life of our patients right here in Corpus Christi.

Minimally invasive brain Minimally invasive spine Dr. Melissa Macias

Carpal tunnel Ulnar nerve Total disc replacement Deep brain stimulation (DBS)

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All-Star Neurology Specializing in: • Spine • Cranial • Peripheral Nerve • Surgical Plan Modalities

1227 3rd. Street, Corpus Christi, TX

www.southtexasbrainandspinecenter.com

361-883-4324

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Private Events Weddings Receptions Catering Event Planning

Timeless Elegance  Old World Charm Romantic Ambiance  Breathtaking Views Corpus Christi's Premier Event Venue Nestled in the Downtown Area and Dedicated to Making your Special Occasions a Dream Come True!

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Sales Office 361-884-1399 ext. 1 1002 Santa Fe Street, Corpus Christi

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CONTENTS MAY. JUNE 2019

COVER AND TABLE OF CONTENTS PHOTOS BY: TWINS MEDIA

20 COVER STORY

CHRISTUS SPOHN CANCER CENTERS Led by three exceptional oncologists, the team at these nationally recognized centers goes the extra mile to help Coastal Bend cancer patients.

26 PROFILE

30 PROFILE

WATCHMAN COMES TO THE COASTAL BEND CHRISTUS Spohn Heart Institute performs this revolutionary procedure for the first time in the region, bringing quality of life back to patients living with Afib.

THE NEW CHRISTUS SPOHN NORTH TOWER The health system officially opens the new, state-of-the-art North Tower, an investment in the lives and well-being of generations to come.

PATIENT 10 Knowledge is Power

12 Never Too Late! 14 Show Some Skin 16 Aesthetic Magic

MENTAL HEALTH 34 Finding an Even Keel

HEALTH & WELLNESS 36 Which Life are You Designing?

38 Get Moving!

COASTAL BEND COMMUNITY CORNER 40 Celebrating the Areaï¿½s

Best Community Events

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MEET THE STAFF COASTAL BEND MAGAZINE

MAY.JUNE 2019

ADRIAN GARZA PUBLISHER & SALES adrian@inspirecoastalbendmag.com 361.548.1044

PUBLISHER & SALES Adrian Garza

PUBLISHER & OPERATIONS Holly Lewis

EDITOR Erin O’Brien

ART DIRECTOR Elisa Giordano

HOLLY LEWIS PUBLISHER & OPERATIONS holly@inspirecoastalbendmag.com 479.935.0868

SOCIAL MEDIA Morgan Bartel

CONTRIBUTING WRITERS Steven Alford Lorraine Antoni Dr. John O. Lusins III Casey Mihalik Kathleen Naderer Erin Wilder Lisa Wright

PHOTOGRAPHY

ERIN O'BRIEN EDITOR erin.editorial@gmail.com

ELISA GIORDANO ART DIRECTOR elisa@inspirecoastalbendmag.com 210.716.5320

Martin Barrientez D'yan Lopez Garza Debbie Noble TWINS Media

www.inspirecoastalbendmag.com For advertising information, please call 361.548.1044 or email adrian@inspirecoastalbendmag.com. For editorial comments and suggestions, please call 479.935.0868 or email holly@inspirecoastalbendmag.com.

MORGAN BARTEL SOCIAL MEDIA morgan@inspirecoastalbendmag.com 620.417.5392

PELICAN

MEDIA GROUP

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BRYAN GULLEY, D.D.S. JESUS GOMEZ, D.D.S.

ORAL & MAXILLOFACIAL SURGERY & DENTAL IMPLANT CENTER

P RO CE DU RE S Wisdom Teeth Dental Implants Complex Bone Grafts General Anesthesia Facial Trauma

Bryan Gulley, D.D.S.

Corrective Jaw Surgery Oral Lesions Facial Cosmetic Treatments Tooth Extractions Jesus Gomez, D.D.S.

OVER 56 YEARS OF COMBINED EXPERIENCE PRACTICING THE FULL SCOPE OF ORAL & MAXILLOFACIAL SURGERY.

6421 Saratoga Blvd., Corpus Christi, TX (361) 992-3873 www.bryangulley.com

PROVIDING EACH PATIENT WITH AN INFORMED ORAL AND MAXILLOFACIAL SURGICAL EXPERIENCE OF THE HIGHEST QUALITY IN A PERSONALIZED AND COMPASSIONATE ENVIRONMENT.

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Cornerstone Home Health Cornerstone Home Health can provide a service or a combination of services in your HOME. Along with your physician and our qualified staff, we plan, coordinate, and provide care tailored to your needs.

Services we offered include: Skilled nursing, Physical therapy, Occupational Therapy, Speech Therapy, Social Worker, and CNA

If you have any questions or want to make a referral, contact our office at 361-727-2131 or Toll free 1-855-328-2131

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AAdi Home Health & Hospice Services AAdi Home Health and Hospice is a full service home health and hospice agency. We provide quality nursing services and outstanding support services. The staff at AAdi has the experience, dedication and compassion needed to provide care in a home environment without sacrificing quality or safety.

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6002 S. Staples St. Corpus Christi, TX TreaTing all eye Care needs!

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Schedule your eye care to be seen same day, next day, or as you request

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KNOWLEDGE IS POWER Gender puts women more at risk for stroke. Here’s what you need to know. SPECIAL TO INSPIRE COASTAL BEND

t was more than six years ago when Laura Trammell took the day off from work in the human resources department at Corpus Christi City Hall for her son’s birthday. It was a day that changed her life. After returning home from delivering cupcakes to her son’s school, she had an event that left her unable to speak or walk. Trammell suffered a brain aneurysm and a stroke. In the battle of the sexes, here’s one that women – often unknowingly – take the lead in: About 55,000 more women than men have strokes every year. Strokes kill more women than men annually, making it the No. 3 leading cause of death in women. “To say I was surprised about having a stroke is an understatement,” Trammell says. “I always thought a man would be more likely to have stroke than me. I found out the hard way that’s not true.” This gender misconception about strokes is common, according to Dr. Michael Fuentes, medical director of Corpus Christi Rehabilitation Hospital. “Most people don’t realize that women suffer strokes more frequently than men,” he says. “If you’re a woman, you share a lot of the same risk factors for strokes as a man, but a woman’s risk also is influenced by hormones, reproductive health, pregnancy, childbirth and other gender-related factors.” For example, birth control pills may double the risk of stroke, especially in women with high blood pressure or who smoke. And, according to the American Heart Association, hormone replacement therapy – once thought to reduce stroke risk – in fact, actually increases it. A recent study shared through the National Stroke Association listed these factors that have been found to increase stroke risk in women:



Menstruation before the age of 10



Menopause before age 45



Low levels of the hormone dehydroepiandrosterone (DHEAS)



Taking oral estrogen or combined oral contraceptives

The study also showed a history of pregnancy complications can also indicate higher stroke risk. These problems include gestational diabetes and high blood pressure during or immediately after pregnancy. “Add this to other general risk factors for stroke like family history, high blood pressure, diabetes, high cholesterol, smoking, lack of exercise and being overweight,” Fuentes says, “and it becomes clearer as to why women can be more at risk for stroke than men.” Trammell was treated at a local hospital for initial care before being transferred to Corpus Christi Rehabilitation Hospital. She spent more than two months receiving rehabilitation to help her recover, which included daily physical, occupational and speech therapy. “Everyone there was just so wonderful,” she says. “I went into the rehabilitation hospital not able to talk or walk, and I’m able to do those things now. My words are hard to come by, but I can speak clearly. My hand and foot on the right side of my body don’t work well, but my arms and legs move. I’m so grateful that I’ve recovered this far.” “Whatever stage of life a woman is in, it’s important that she be aware of all the risk factors of stroke,” Fuentes says. “As it’s often said, ‘knowledge is power.’ And in this case, the more knowledgeable a woman is about her stroke risk factors, the more she’ll be able to understand how she can be affected and work with her physician or health care provider, as appropriate, to reduce them.”

Corpus Christi Rehabilitation Hospital is located at 5726 Esplanade Drive in Corpus Christi, Texas. The hospital provides specialized physical rehabilitation services to patients recovering from or living with disabilities caused by injuries, illnesses or chronic medical conditions. The hospital is ranked among the top 10 percent in the nation, and its stroke rehabilitation program has been certified by The Joint Commission. For more information, call 361-906-3700, send a fax to 361-906-3797 or visit www.ccrh.ernesthealth.com.

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PATIENT

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PATIENT

NEVER TOO LATE! Adulthood can be the perfect time for braces.

Orthodontists can make your teeth look great and give patients additional health benefits, as well. Teeth that are not straight frequently get worse over time, creating problems with chewing and making them difficult to clean. If the problem is bad enough, it can even lead to gum disease, headaches and jaw problems. After your orthodontic treatment, your teeth won’t just look better – they will feel better and be healthier, too. At CC Braces, we’re proud to offer options for every lifestyle. Many adults wish for straighter teeth, but don’t want to spend months or years with metal brackets and wires. With the help of the newest orthodontic technology in clear aligners, such as Invisalign, we are able to create the same beautiful smiles with barely noticeable appliances. Whether you want your braces to be as bold and wild as you or to blend in on your wedding day, there’s an option for you at CC Braces. We offer a no-pressure complementary consultation for free if you’re ready to get started on that dream smile today or just want to discuss a few options. CC Braces even offer a free orthodontic assessment when you send pictures of your teeth by text. Visit our website to learn more about our quick and free online assessment at ccbraces.com/online-assessment-tool. With a board-certified orthodontist and a friendly, caring staff, CC Braces is ready to make you smile!

“

IF YOU HAVE EVER FELT THE NEED TO HIDE YOUR TEETH, WE CAN GIVE YOU THE PERFECT SMILE THAT YOU CAN BE PROUD TO SHOW ANYWHERE.”

For more information, visit www.ccbraces.com.

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PHOTOS COURTESY OF CC BRACES

hen most people think about braces, they immediately assume we’re talking about young teens and children. However, millions of adults were unable to get braces in their youth. At CC Braces, we think adulthood is a perfect time to consider orthodontic treatment, and that you have not missed your chance for a perfect smile at all! Crooked teeth can often be a source of self-consciousness for adults, but many think there isn’t anything they can do about it. According to board-certified orthodontist, Dr. Mihalik, “Anyone who has ever felt the need to hide their teeth – we can help and give them the perfect smile they can be proud to show anywhere.” In fact, of all the patients currently being treated by certified orthodontists, one in four is an adult, according to the American Association of Orthodontists. So any time is a good time to start work on your dream smile.

By: CASEY MIHALIK

WE WILL PUT YOU BACK IN THE GAME OF LIFE

TREATMENTS AND PROGRAMS FOR: Musculoskeletal Injuries Pregnancy (Pre/Post Natal Care) Diabetes Fall Prevention Neuropathy Cardiovascular Therapy Osteoarthritis Vertigo (Dizziness) Osteoporosis Athletic Rehab (Sport Specific) Thoracic-Outlet Syndrome Orthotic Evaluation/Fabriation Pre-Op/Post-Operative Therapy

ALL 6 LOCATIONS OFFER CAREFULLY DESIGNED AND SUPERVISED EXERCISE PROGRAMS IN STATE OF THE ART GYMS AND LARGE INDOOR HEATED POOLS:

CORPUS CHRISTI

CALALLEN

ALICE

5026 Deepwood Cir. • 361.854.2278 4040 Five Points Rd. • 361.241.7399 1302 E. 5th St. • 361.664.9675

PORTLAND 114 Lang Rd. • 361.643.8243

ARANSAS PASS 2150 W. Wheeler Ave. • 361.758.5199

ROCKPORT 1811 Broadway (a.k.a. Fulton Beach Rd.) 361.729.8777

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PATIENT

SHOW SOME SKIN

Just in time for summer, rejuvenate your body with a customized mommy makeover.

ecoming a parent is often one of the most rewarding events in one’s life; however, with the accomplishment and joys of motherhood often come the physical demands and stresses of pregnancy and childbirth. Carrying a baby, childbirth, breast milk production and breastfeeding leave a woman’s body much different than it was previously. Plastic surgery offers solutions to rejuvenate women’s bodies via a combination of customizable breast and

body procedures. The combination of abdominal and breast procedures are routinely done as a “mommy makeover.” Some of the most common procedures that a mommy makeover can include are breast augmentation (breast implants), mastopexy (breast lift), abdominoplasty (tummy tuck) and liposuction. When struggling with loose or saggy skin in the abdomen, one of the best solutions is an abdominoplasty. This procedure removes excess skin below the umbilicus (belly button), tightens

WHEN STRUGGLING WITH LOOSE OR SAGGY SKIN IN THE ABDOMEN, ONE OF THE BEST SOLUTIONS IS AN ABDOMINOPLASTY.

the abdominal muscles back together and reshapes the belly button, leaving a flat and tightened tummy. If excess fat and a bulging abdomen are your main concern, liposuction may be the solution for you! As one of America’s fastest-growing and most popular surgical procedures, liposuction is not a method of weight loss, but is a way to improve body contours, leaving a more sculpted appearance. If you have concerns with loose skin and excess fat affecting your body contours, the combination of a tummy tuck and liposuction of the back and flanks may be the solution for you. For many women, recapturing a more youthful figure starts with the breasts. For a breast augmentation, the breasts are enhanced with implants to restore a youthful and fuller-looking breast. Mastopexy, or breast lift, can restore youthful-looking breasts by removing excess skin and breast tissue, resulting in a perkier appearance. When done together, a breast augmentation and breast lift could be the dynamic duo in achieving the desired results. During your consultation with your plastic surgeon about a mommy makeover, a thorough one-on-one evaluation and assessment is performed. Each area of concern is carefully evaluated, and a customized surgical treatment plan is determined. These different breast and body procedures can be done individually to target one’s areas of concern, but they are often done in combination in a customized mommy makeover.

For more information, visit the Corpus Christi Institute of Cosmetic Surgery at www.corpusplasticsurgery.com.

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RONSTIK/STOCK.ADOBE.COM

SPECIAL TO INSPIRE COASTAL BEND

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PATIENT

AESTHETIC MAGIC Healing and renewal with platelet rich plasma By: LORRAINE ANTONI

The beauty of wound and tissue healing is that the “injury” itself begins the healing cascade. However, when PRP is injected into already damaged tissue, it promotes a natural acceleration in healing. PRP and the healing process attract stem cells, trigger new collagen production and, finally, cause strengthening and tightening of the tissue in the treated area. Along with improving wound healing, PRP has been shown to promote an overall rejuvenation of damaged skin. PRP can be injected into fine lines and increase lost volume in maturing skin. PRP is now commonly used in “facials.” By mobilizing the patient’s own stem cells, PRP increases collagen and elastin and improves skin texture.

Hair loss can be distressing for both men and women. Another area where PRP shines is in hair rejuvenation. PRP can be injected into the scalp to promote new hair growth and prevent early cell death. Growth factors in the PRP activate the proliferative phase and produce new hair follicle units. Far from magic, PRP can hasten the healing process of wounds and renew waning skin. The growth factors in PRP work to revitalize damaged and declining tissue. PRP activates area stem cells to rejuvenate and strengthen skin, repair failing hair follicles and stimulate new growth.

PRP IS A SUBSTANCE THAT IS EXTRACTED FROM A PATIENT’S OWN BLOOD.

For more information, contact LORRAINE ANTONI, RN, WCC, FNP-C, at Corpus Christi Regenerative Therapy: 361-851-0545.

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VERSHININ89/BIGSTOCK.COM, MASANYANKA/BIGSTOCK.COM

utologous platelet rich plasma is an emerging giant in aesthetics. Platelet rich plasma (PRP) has been used for more than 20 years in various wound-healing situations, including surgical, dental, orthopedic, dermatology and aesthetic skin and hair rejuvenation. PRP is a substance that is extracted from a patient’s own blood. PRP is prepared in a way in which the red blood cells are removed and the remaining plasma is concentrated with platelets and white blood cells. Before transplanting into the area of concern, the platelets are activated, releasing their growth factors into the plasma. These growth factors begin a cascade of events that facilitate repair and regeneration in the treated area. After platelet activation and hemostasis, there are three more stages of wound healing and collagen repair. The first stage is inflammation, which begins with platelet activation. This is when the growth factors are released and collagen is produced in the area. The inflammation stage can last up to three days. Next is the proliferative stage of healing, when fibroblasts build new tissue and blood vessels. This stage can last for weeks. The final stage begins about 21 days after platelet activation. This is the maturation or remodeling stage. During remodeling, the collagen matures and strengthens. Remodeling can last a year or more.

Celebrate getting younger. At CHRISTUS Spohn Health System, we believe the sooner you take care of your heart, the longer it will take care of you. Our free online heart age assessment measures your real heart age, so youâ&#x20AC;&#x2122;ll know where your heart health really stands, not to mention steps you can take to improve it. Try it today.

MyRealHeartAge.com

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Compassionate, Caring, Comprehensive Psychiatry SPECIALIZING IN BRACES AND INVISALIGN FOR ALL AGES

We want to make you ... SMILE

Kalypso Ketamine treatments for Chronic Pain, Depression, Anxiety, PTSD, & other conditions

Now offering Spravato

(intranasal ketamine)

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South Texas Mental Health Associates Board Certified Psychiatrists

COLIN MIHALIK, DDS, MS Board Certified Orthodontist, Retired U.S. Air Force Colonel

SAME Price for Invisalign or Braces Megan Talley MD

John Lusins MD

Exclusive Corpus Christi Psychiatric Practice Offering Concierge Services

Only orthodontic office to offer retainer subscription through the Retainer Club* *find more info at retainerclub.com

TEXT OR CALL FOR A FREE CONSULTATION de

361-992-4746 www.ccbraces.com

5525 S. Staples, Bldg. C, Corpus Christi Managed Services by

STMHA

6625 Wooldridge Rd., Suite 101, Corpus Christi 361-356-6441 www.stmha.com I N S P I R E C O A S TA L B E N D M A G . C O M

COVER STORY

CHRISTUS CARES for CANCER PATIENTS CHRISTUS SPOHN CANCER CENTERS BRING THE BEST DOCTORS, CUTTING-EDGE TECHNOLOGY AND COMPREHENSIVE CARE TO THE COASTAL BEND. By: Kathleen Naderer Photos by: TWINS Media

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CANCER. There are few things more frightening than receiving this diagnosis. One of the greatest comforts when fighting this disease is the knowledge that you are not alone – that you will have support from your loved ones, as well as a team of medical professionals who will be by your side to provide the best personalized treatment and care plans possible. CHRISTUS Spohn’s nationally recognized Cancer Centers, located in Corpus Christi, Calallen and Alice, are committed to bringing the highest-quality cancer care to the Coastal Bend, connecting patients with teams of physicians and outpatient care providers. The CHRISTUS Spohn cancer care team is lead by three oncologists: Kin W. Au, M.D.; Michael E. Nash, M.D.; and Swetha Panati, M.D. Experts in their fields, these three doctors recognize the need for a multidisciplinary approach toward cancer care. As part of CHRISTUS Physician Group (CPG), they are able to use their combined expertise and specialties, as well as those of the rest of the CPG network, to provide the most advanced care possible for patients. This collaboration and coordination between surgeons, medical oncologists, pathologists, radiologists, therapists, other specialists, nurses and assistants is what sets CHRISTUS apart. Although CHRISTUS has a century-long history of comprehensive, elevated medical services in the local community, the Cancer Center is a relatively new addition to their network. “The Coastal Bend has been unfortunately underserved as far as oncology services go,” Nash said while explaining why a cancer program such as this is vital to the community. The Cancer Centers offer convenient locations for many local cancer patients pursuing treatment options. As the region’s only cancer program nationally accredited by the American College of Surgeons Commission on Cancer, CHRISTUS Spohn Cancer Center brings much-needed services, including infusion therapy, radiation therapy and on-

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cology surgery to patients who may not have the ability to travel to larger cities such as Houston for treatment. Au, Nash and Panati are truly dedicated to diagnosing and treating cancer, as well as preserving the quality of life throughout the treatment process. They do this by staying updated and trained in the latest therapies and techniques, as well as by maintaining a well-equipped facility. For instance, Au emphasized the state-of-the-art technology they incorporate into treatment planning, such as the TomoTherapy System and CyberKnife, alongside more widespread and popular radiation techniques, like linear accelerator units. In fact, CHRISTUS Spohn Cancer Center has the only TomoTherapy and CyberKnife units in the region. “These two units are extremely accurate and targeted, minimizing the risks of toxicity, damage and other negative side effects of radiation therapy to the surrounding tissue and organs,” he said. Competence and compassion are equally important virtues at CHRISTUS Spohn Cancer Center. “The most gratifying aspect of my career has been helping all these amazing people fight through cancer, being their support, giving them hope and the best shot at beating their cancer,” Panati said. “But it’s not only about beating cancer; we also make sure our patients have good quality of life and can spend time with their loved ones.” CHRISTUS recognizes that cancer does not just affect the body and seeks to heal the whole person. An onsite chapel, chaplain and healing garden, as well as patient navigators, dieticians, case managers, palliative care teams, support groups and community volunteers, are all available to help encourage spiritual and emotional wellness. “At CHRISTUS Spohn, we believe in comprehensive cancer care, meaning preventive, treatment and rehabilitation care,” Au said.

MEET THE TEAM KIN W. AU, M.D. Dr. Kin W. Au, board-certified in radiation oncology, provided coverage for the radiation oncologists at the CHRISTUS Spohn Cancer Center previously before joining CPG as a permanent member last July. He graduated from Taipei Medical University in Taiwan, received a Master of Public Health from Johns Hopkins University in Maryland, completed his residency at the Northwestern University in Chicago and completed a clinical fellowship at the Memorial Sloan-Kettering Cancer Center in New York. Au has lived and worked all over, but he was drawn to the Coastal Bend because of its proximity to the Gulf of Mexico. He grew up in Hong Kong and developed a love for living near the water. He has been a member of the local medical community for many years and credits his locum experience with helping him become more understanding, adaptive and flexible in individualizing care for his patients.

THESE TWO UNITS ARE EXTREMELY ACCURATE AND TARGETED, MINIMIZING THE RISKS OF TOXICITY, DAMAGE AND OTHER NEGATIVE SIDE EFFECTS OF RADIATION THERAPY TO THE SURROUNDING TISSUE AND ORGANS.Â¨ I N S P I R E C O A S TA L B E N D M A G . C O M

MICHAEL E. NASH, M.D. Dr. Michael E. Nash, board-certified in internal medicine, medical oncology and hospice and palliative medicine, has practiced medicine for more than 30 years. Although he left private practice in 2012 to explore a career in academic medicine at Texas A&M College of Medicine and Baylor Scott & White Healthcare, he felt called to return to the practice and joined CPG in July 2018. Originally from Tennessee, Nash called Corpus Christi home for more than 20 years and was happy for the opportunity to return and serve his community. He believes CHRISTUS gives him the ability to help members of the Coastal Bend who need it the most. “We are called to care for many patients and families without insurance or with marginal insurance,” he said. “This requires not only patience, but creativity as we find way to deliver quality care to those with limited resources.”

OUR CANCER CENTER TEAM HAS ENABLED ME TO GO THE EXTRA MILE TO HELP MY PATIENTS.¨ 24

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SWETHA PANATI, M.D. Dr. Swetha Panati, double board-certified in internal medicine, hematology and oncology, has a special interest in breast cancer and gynecological malignancies, as well as extensive training in palliative care. She received her medical degree from the Gandhi Medical College in India and completed her residency at Texas Tech University Health Science Center in Odessa, Texas. Panati was drawn to Corpus Christi because of the friendly, welcoming people and felt the Coastal Bend would be a good place for her and her husband to raise their children. She joined CPG in 2016 and is grateful for the opportunities and support CHRISTUS offers both doctors and patients. “Our Cancer Center has a great team,” she said. “It’s enabled me to go the extra mile to help my patients. We also have been involved in research, which gives us the chance to be a part of new advancements in the oncology field.”

THE MOST GRATIFYING ASPECT OF MY CAREER HAS BEEN HELPING ALL THESE AMAZING PEOPLE FIGHT THROUGH CANCER.¨

CANCERS TREATABLE AT CHRISTUS CANCER CENTERS INCLUDE: • • • • •

Brain and spine cancer Breast cancer Colon cancer Esophagus cancer Gynecologic cancer

• • • • •

Head and neck cancer Kidney, ureter and bladder cancer Lung cancer Leukemia Lymphoma

• • • • •

Pancreas and biliary cancer Prostate cancer Skin cancer Stomach cancer Thyroid cancer

If you or a loved one need cancer care, CHRISTUS Spohn Cancer Center is here to help. Located at 1415 Santa Fe St. in Corpus Christi; 14120 Northwest Blvd. in Calallen; and 2500 East Main St. in Alice, their facilities are open Monday through Friday. Call 361-737-0600 or visit website www.christushealth.org for more information, or speak with your health care provider. I N S P I R E C O A S TA L B E N D M A G . C O M

PROFILE

BREAKING NEW GROUND CHRISTUS Spohn Heart Institute performs the regionâ&#x20AC;&#x2122;s first WATCHMAN cardiac implant.

PHOTOS COURTESY OF CHRISTUS SPOHN

By: Steven Alford

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Front row, L to R: Dr. Ramesh Hariharan, Dr. Travis Taylor, Dr. Shamim Badruddin, Hector Gutierrez, Mike Martinez, R.T., Ramiro Medina, R.T. Back row, L to R: Dr. Kevin Brady, Mohamed Yusuf, Randy Mitten, R.N., James Maloney, R.N.

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revolutionary new medical procedure was performed for the first time in the Coastal Bend, as cardiologists and electrophysiologists implanted the first WATCHMAN device on a patient with atrial fibrillation (Afib) at the CHRISTUS Spohn Heart Institute. The breakthrough WATCHMAN procedure gives quality of life back to patients who live with Afib, offering an alternative to the lifelong use of Warfarin, a prescription medication used to prevent blood clots. The multidisciplinary team performed the procedure in the Dan A. Hughes Family Hybrid Surgical Suite at CHRISTUS Spohn Hospital-Shoreline, an ultramodern setting for the first procedure of its kind in South Texas. “We are extremely proud of our talented cardiac team at the CHRISTUS Spohn Heart Institute who performed this procedure, which includes cardiologists, Dr. Travis Taylor, Dr. Shamim Badruddin-Mawji and electrophysiologist, Dr. Ramesh Hariharan, who are elevating the level of high-quality heart care right here in the Coastal Bend,” said Dr.

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THIS PROCEDURE IS A GAME-CHANGER FOR PATIENTS LIVING WITH ATRIAL FIBRILLATION.”

Osbert Blow, president and chief medical officer for CHRISTUS Spohn Health System. “This procedure is a game-changer for patients living with atrial fibrillation, and offers better quality of life and less risk for stroke.” An estimated five million Americans are affected by Afib – an irregular heartbeat that feels like a quivering heart. People with Afib have a five-times greater risk of stroke than those with normal heart rhythms. The WATCHMAN device is a tiny implant that closes off an area of the heart called the left atrial appendage (LAA) to keep harmful blood clots from entering the blood stream and potentially causing a stroke. By closing off the LAA, the risk of stroke is reduced, and over time, patients may be able to stop taking Warfarin all together. “Patients with atrial fibrillation are at a much greater risk for stroke, which can have serious life and health consequences for themselves and their families,” said Dr. Travis Taylor, one of the cardiologists who performed the revolutionary procedure at CHRISTUS Spohn. “The WATCHMAN device offers our patients a potentially life-changing treatment option, which can eliminate the challenges of long-term Warfarin therapy or other blood thinners.”

The WATCHMAN device has been implanted in more than 50,000 patients worldwide and is a one-time procedure. It is a permanent device that doesn’t have to be replaced and can’t be seen outside the body. The procedure is performed under general anesthesia and takes about an hour. Patients commonly stay in the hospital overnight and leave the next day. After the historic procedure, the WATCHMAN team gathered for photos outside of the surgical suite, marking the breakthrough occasion, which offers cardiac patients in the Coastal Bend new options for a longer and fuller life.

For more information about cardiac services at CHRISTUS Spohn Hospital-Shoreline, please visit www.christushealth.org/spohn/shoreline/services-treatments/heart-care. I N S P I R E C O A S TA L B E N D M A G . C O M

PROFILE

ELEVATING THE LEVEL OF CARE CHRISTUS Spohn celebrates the opening of the new multimillion-dollar North Tower.

HRISTUS Spohn clinicians and associates, elected officials and community leaders gathered to celebrate the opening of the new North Tower at CHRISTUS Spohn Hospital-Shoreline with a ribbon-cutting event and a special mass officiated by Bishop Wm. Michael Mulvey inside of the tower’s beautiful new chapel. The new North Tower features the latest in ultramodern health care technology and a vastly expanded home for the region’s only Level II trauma center, which serves a 12-county area. The total construction project cost $335 million, and is the single largest investment by CHRISTUS Health in any of its international ministries. “This state-of-the-art facility truly elevates the level of care available to all South Texans and makes the Coastal Bend home to the region’s most advanced medical facility,” said Dr. Osbert Blow, president and chief medical officer of CHRISTUS Spohn Health System. “It is an investment that will benefit the lives and well-being of generations to come.”

THIS IS AN INVESTMENT THAT WILL BENEFIT THE LIVES AND WELL-BEING OF GENERATIONS TO COME.” 30

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PHOTOS COURTESY OF CHRISTUS SPOHN

By: Steven Alford

For more information on CHRISTUS Spohn Health System, visit www.christushealth.org.

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MENTAL HEALTH

FINDING AN EVEN KEEL What you need to know about bipolar disorder By: DR. JOHN O. LUSINS III

There are three classifications of bipolar disorder: •

•

Bipolar I: Bipolar I causes dramatic mood swings with periods of normal mood between manic and depressed episodes. In most cases, Bipolar I is diagnosed during a manic episode when your behavior becomes extreme or dangerous. Manic episodes typically last a week or more, while your emotions are aroused and you feel highly energized or irritable. Bipolar II: Bipolar II also involves extreme mood swings, but is typically diagnosed during a depressive episode. Bipolar II’s high episodes are typically classified as hypomanic. They’re less extreme and only last for a few days. Most people who have Bipolar II also have periods of normal mood between swings. Cyclothymic disorder: Cyclothymic disorder is a less extreme form of bipolar disorder. The mood swings are more frequent, but much less extreme in their highs and lows. Typically for diagnosis, you’ll have experienced mood swings for two years, but your symptoms aren’t severe enough to meet the criteria for manic, hypomanic or depressive episodes.

What are symptoms of bipolar disorder? Bipolar disorder symptoms are classified as either manic/ hypomanic or depressive. Manic/hypomanic symptoms include: • • • • • •

High energy Less need for sleep Exaggerated self-esteem Poor concentration Racing thoughts Impulsive behaviors

Depressive symptoms include: • • • • • • •

Feelings of sadness, hopelessness and worthlessness Loss of interest in previously enjoyed activities Weight changes Changes to sleep habits (either oversleeping or insomnia) Fatigue Indecisiveness Suicidal thoughts

BIPOLAR DISORDER IS CHARACTERIZED BY SEVERE MOOD SWINGS FROM EXTREME EMOTIONAL HIGHS AND LOWS.

In most cases, bipolar disorder is treated with a combination of psychotherapy and medication. At South Texas Mental Health Associates, the team of doctors and nurse practitioners offers customized treatments to address your specific needs. Bipolar disorder is often treated medicinally with mood stabilizers to even out your mood swings. By keeping your emotions on an even keel, you can focus your energies on therapy to better understand your illness and work on addressing any other issues that contribute to or trigger your swings. Call to schedule a consultation today if you’re concerned about bipolar disorder.

For more information, visit South Texas Mental Health Associates online at www.stmha.com.

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ormerly known as manic depression, bipolar disorder is a mental health condition characterized by severe mood swings from extreme emotional highs and lows. In general, if you have bipolar disorder, you’ll experience periods of normal moods, too. Both the manic and depressed periods cause disruption to your life.

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HEALTH & WELLNESS

WHICH LIFE ARE YOU DESIGNING? Making a case for functional longevity By: LISA WRIGHT

ake a look at these two ladies. They both have quantity, but only one has a high quality of life. What makes the difference between the two? How does one person end up in the nursing home, while another ends up fit and healthy, living in her own home? How is it that a 79-year-old woman – *Harriet Anderson – can run in the IRONMAN Triathlon? How is it that a man like **Banana George Blair can still waterski at the age of 98? NLW2D Let me ask you a few more questions. What types of things do you need to do in your life right now and that you will need to be able to keep doing as you get older? Things like working, taking care of yourself, walking, etc. What types of things do you like to do in your life right now and that you would like to continue doing as you get older? Things like walking with your spouse, playing golf, hiking, gardening, etc. What types of things do you want to do? Is it something you’ve always wanted to do, but never could because you were too busy raising a family or building your career, or you didn’t have the money? Something you used to enjoy doing, but have given up because you’ve gotten older? Think about it: What do you aspire to do in this, the best stage of your life? Maybe you want to travel to the Galapagos Islands like JoAnn Bloodgood, an 80-year-old female with Parkinson’s disease (early stage). Her husband had

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the opportunity to visit the Galapagos Islands, and so, of course, she wanted to go with him. However, she needed to be able to walk a mile outdoors, not on overly rugged terrain, but not on paved sidewalks, either, and she couldn’t do that. Or maybe, like Dr. Tom Summers, you want to hike the 20,000foot peak Kilimanjaro in Africa. Summers enjoyed an amazing summit experience with his daughter – in his late 50s. How do we ensure that we will be functional for the long haul? How can we maintain our ability to do what we need to do, want to do and would like to do as late in life as possible? QUALITY + QUANTITY = FUNCTIONAL LONGEVITY There are three aging paradigm shifts that I would like to share with you over the next couple of publications to help you first understand how possible it is to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s. You need to have the right mindset before you can truly understand. TOP: BANANA GEORGE BLAIR WENT WATERSKIING AT AGE 98

1. Aging isn’t the bad guy ON JAN. 22, 2013. People blame the aging process BOTTOM: HARRIET ANDERSON, 79, IS THE OLDEST FEMALE TO for a lot of negative things that have FINISH THE IRONMAN WORLD CHAMPIONSHIP. occurred to them as they’ve gotten older. Some are true – things like reduced visual acuity, poor hearing, wrinkles and gray hair. Most are not true, though. Primary aging is what we also call biological aging. It is the aging process common to all living creatures, referred to as senescence. Every living creature is born, matures, peaks, declines and then dies. It is the inevitable cycle of life that does not stop.

MOST OF THE NEGATIVE ASPECTS ASSOCIATED WITH THE AGING PROCESS ARE DUE TO YOUR LIFESTYLE, NOT YOUR BIOLOGICAL AGE. Secondary aging is what we also call lifestyle aging. It is the aging process that is secondary to our lifestyle choices – nutrition, physical activity, stress, environment, etc. Extensive studies of astronauts and master’s athletes have made it very clear that most of the negative aspects associated with the aging process are due to secondary and not primary aging. Let me say that again. Poor health, chronic disease, functional decline, poor strength, falls, lagging libido, fatigue, I could go on, are mostly due to your lifestyle rather than your biological age. The problem is not that you are 60 or 70 or 80. The problem is that for 30, 40 or 50 years, you’ve been less active than you needed to be. You’ve chosen foods and meals that just weren’t healthy enough. Fifty years of eating ice cream while sitting on the couch watching TV adds up. It is called the accumulation effect. The great thing is that aging can be a healthy, rewarding experience. I invite you to start thinking about the amazing possibilities of life as we get older. Let’s continue this conversation.

To find a certified FAS near you, visit https://functionalaginginstitute.com/find-a-registered-professional/. You may also contact Lisa Wright, FAS, at Your Personal Best Training Studio. Call 361857-5087 or visit www.ypbtrainingstudio.com. Wright’s full “How do We Ensure Functional Longevity” presentation is now available to watch online at https://youtu.be/Alnz1SaXv5M.

MEET LISA Lisa Grace Wright, CFT, FAS, is the CEO of L.G.W. Fitness Inc., a published author, a functional aging specialist and business coach for the Functional Aging Institute. Through strategic planning and marketing consulting, she helps fitness business owners, from small studios to big-box gyms, create a compelling and effective business plan to inspire an aging population to take action toward their health. Over the last 20 years, she has built her brand, Your Personal Best, in Corpus Christi, Texas, and has expanded her influence across the nation and Canada, equipping others like herself who want to change lives and promote aging actively.

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HEALTH & WELLNESS

GET MOVING!

Why is physical activity so important for health and well-being?

By: ERIN WILDER

e know that staying active is one of the best ways to keep our bodies healthy. But did you know it can also improve your overall well-being and quality of life? Here are just a few of the ways physical activity can help you feel better, look better and live better. Because, why not?

It’s a natural mood lifter Regular physical activity can relieve stress, anxiety, depression and anger. You know that “feel-good sensation” you get after doing something physical? Think of it as a happy pill with no side effects! Most people notice they feel better over time as physical activity becomes a regular part of their lives.

It helps keep the doctor away Stand up when you eat your apple a day! Too much sitting and other sedentary activity can increase your risk of heart disease and stroke. One study showed that adults who watch more than four hours of television a day had an 80 percent higher risk of death from cardiovascular disease. Being more active can help you:  Lower your blood pressure  Boost your levels of good cholesterol  Improve blood flow (circulation)  Keep your weight under control  Prevent bone loss that can lead to osteoporosis All of this can add up to fewer medical expenses, interventions and medications later in life! It can help you live longer It’s true: 70 is the new 60 – but only if you’re healthy. People who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. And the important part is that those extra years are generally healthier years! Staying active helps delay or prevent chronic illnesses and diseases associated with aging. So active adults maintain their quality of life and independence longer as they age.

REGULAR PHYSICAL ACTIVITY CAN RELIEVE STRESS, ANXIETY, DEPRESSION AND ANGER. Here are some other benefits you may get with regular physical activity:  Helps you quit smoking and stay tobacco-free  Boosts your energy level so you can get more done  Helps you manage stress and tension  Promotes a positive attitude and outlook  Helps you fall asleep faster and sleep more soundly  Improves your self-image and self-confidence  Provides fun ways to spend time with family, friends and pets  Helps you spend more time outdoors or in your community The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic activity each week. You can knock that out in just 30 minutes a day, five days a week. And every minute of moderate to vigorous activity counts toward your goal. So this is easy! Just move more, with more intensity, and sit less. You don’t have to make big life changes to see the benefits. Just start building more activity into your day, one step at a time.

For more information, visit the American Heart Association online at www.heart.org.

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It keeps you physically fit and able Without regular activity, your body slowly loses its strength, stamina and ability to function properly. It’s like the old saying: You don’t stop moving from growing old; you grow old from stopping moving. Exercise increases muscle strength, which, in turn, increases your ability to do other physical activities.

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Barefoot Mardi Gras Kings and Queen’s Ball March 2 The Barefoot Mardi Gras festival for the King & Queen’s Ball happened at Padre Bali Park under the tent, by the beach and under the stars. Guests were welcomed to Padre’s own streets of New Orleans, complete with saxophones, cigars, twinkling lights, traditional shrimp boil fixings, coffee and kings cake and dancing to the amazing live music of Splendiferous. This annual event crowned the new king and queen! Photos by: Debbie Noble

Round Up Days March 22-23 The Ingleside Chamber of Commerce held its 45th Annual Round Up Days on March 22 and 23 at N.O. Simmons Park. This event is one of the biggest family-focused events hosted by the Ingleside chamber. Guests enjoyed two days of live entertainment, food and craft vendors, a carnival and, new to this year, a Kids Zone. The event would not be possible without the support of our sponsors and volunteers. Photos by: Martin Barrientez

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Touch a Truck March 23

The Junior League of Corpus Christi hosted its Second Annual Touch-A-Truck event at Waters Edge Park. This free family-centric event offered children a handson opportunity to explore working trucks of all types, as well as meet the people who build, protect and serve the Corpus Christi and surrounding communities. Trucks displayed included emergency response vehicles, construction trucks, farming equipment, military vehicles and many more! Children of all ages attended and creatively explored the trucks with guidance from the respective operators, who explained how the equipment works. The event included other activities, photo-ops with local mascots, vendor booths and food trucks. Photos by: Debbie Noble

Cattle Baron’s Ball 2019 March 30 The American Cancer Society’s Cattle Baron’s Ball was held at the beautiful Equestrian Center at the Richard Borchard Fairgrounds for the third year in a row. Guests donned cowboy boots and their best western attire for a night filled with good ol’ country fun and dancing. Delicious selections from Don Strange of Texas were served while the crowd enjoyed an arena of lively gaming, silent auction and pig races. Live auction and live music from the Mavericks rounded out the evening. Photos by: D’yan Lopez Garza

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COASTAL BEND COMMUNITY CORNER

Farm to Table Fundraiser: Paella in the Pasture April 6 Grow Local South Texas returned to Thunder Cattle Company for “Paella in the Pasture,” a farm-to-table multi-course dinner and fundraiser. The guests dined al fresco among the picturesque pasturelands of grass-fed cattle and the very gardens that provided some of the menu’s 100 percent locally sourced ingredients. The one-of-a-kind meal in Corpus Christi was prepared by award-winning paella chef, James Canter. Locally sourced libations and the rural beauty of the setting sun complemented a fantastic silent auction. The proceeds impacted the annual programming for Grow Local South Texas. Photos by: Debbie Noble

Men Who Cook April 13 The Ronald McDonald House Charities of Corpus Christi hand-selected some of Corpus Christi’s most competitive cooks for the one-of-a-kind competition at this annual event. Guests sampled the signature dishes and vote for their favorites. Each team competed to raise the most money for the Ronald McDonald House. The teams prepared 14 dishes while the crowd enjoyed complimentary beer and wine, along with live and silent auctions. All proceeds raised benefit the Ronald McDonald House of Corpus Christi, supporting their mission of providing a home-away-fromhome for families who must travel to fulfill their children’s health care needs. Photos courtesy of Ronald McDonald House of Corpus Christi

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Inspire Coastal Bend Magazine’s Diamond Anniversary Celebration April 18 The Corpus Christi Hooks hosted and presented this wonderful event celebrating our 10-year anniversary in publishing at the Cotton Club at Whataburger Field. Stellar Energy Solutions was the Diamond Title sponsor of the event, where nearly 400 guests enjoyed an evening of honoring esteemed local business and community leaders, a delicious array of food, cocktails and premiere networking. Fifteen long-time advertisers and partners were recognized, and local vendors were on-hand. Live music by Daryl Eason, Trey Clark and Jake Ward entertained the crowd. State Rep. Todd Hunter served as the distinguished master of ceremonies. The evening was concluded with a special giveaway of a diamond necklace, donated by Susann’s Custom Jewelers, to one lucky guest. Photos by: TWINS Media and Debbie Noble

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