december 2011 edition
Inside thisEdition n
OUR CHRISTMAS GUIDE FROM GREAT GIFTS TO HOLIDAY ENTERTAINING
n
WINTER ADVENTURES ENJOY THE SNOW THIS SEASON
n
RINGING IN 2012 WHICH RESOLUTIONS WILL YOU MAKE
45
34
56 60
48
TABLE OF CONTENTS
Cover: Michael Moore Photography
34
PUBLISHERS’ LETTERS..................................... 4 MAYOR’S GREETING......................................... 8 TOWN NEWS....................................................... 10 BUSINESS Milton Mompreneurs.............................................. 14 Dr. Sheila Wong...................................................... 16 Brancier Jewellery................................................... 20 Japan Buffet............................................................ 22 Total Skin and Body Spa......................................... 24 Backspin Marketing................................................ 30 Secret Santa Tips..................................................... 31 Halton Hills Jewellery…on Main........................... 32 PHILANTHROPY Troy’s Diner Toy Drive........................................... 12 Kerry’s Place........................................................... 26 FEATURES Inside Milton Christmas.......................................... 34 Great Gift Ideas....................................................... 36
52 Green Wrapping...................................................... 43 Home Entertaining.................................................. 46 Kevin Brauch’s Holiday Beverages........................ 48 Jason’s Christmas Feast.......................................... 50 Trimming The Tree................................................. 54 New Year’s Resolutions.......................................... 56 Got Nuts.................................................................. 80 OUT & ABOUT Winter Adventures.................................................. 60 The Backyard Arena............................................... 62 Ontario Attractions.................................................. 64 Snowmobile Buying Tips........................................ 66 GREAT CANADIANS One on One with Ian Millar.................................... 68 AUTOMOTIVE Test Your Knowledge.............................................. 70 What We Want Under The Tree.............................. 72 COMMUNITY CALENDAR............................... 74
www.insidemilton.ca
1
December 2011 • Volume 1 Issue 5
905-635-0630 Publisher - Alison Harris alison@insidemilton.ca Associate Publisher - Cameron Wood cameron@insidemilton.ca Editor - Allison Dempsey editor@insidemilton.ca Account Executive - Leah Flippance leah@insidemilton.ca Graphic Design - Daiena Ciriello, Lindsay Pihach Web Developer - Richard Hampshire Michael Moore Photography Stacey Newman Photography Office Manager - Jordon Pierias Administrative Assistant - Sarah Allen Accounting - Britt Farrell To advertise in Inside Milton Magazine contact us at 905.635.0630 or email sales@insidemilton.ca Inside Milton Magazine is published 10 times per year. Inside Milton Magazine is a division of: Backspin Marketing Group, Unit 13 4391 Harvester Road Burlington, ON L7L 4X1 905-635-0630 President - Dan Lisle dan@backspingroup.com Chief Operating Officer - Scott Robinson jsrobinson@backspingroup.com Promotional Consultants Kevin Cavender Gerry Pielsticker Leslie Priest Glen Smith Grant Zikman Smart Marketing Starts Here www.backspingroup.com
Printed in Canada. All rights reserved. No part of the editorial content of this publication may be reprinted without written approval from the publisher’s of Inside Milton Magazine. All rights reserved. Opinions expressed in this magazine are not necessarily those of the editor or publisher. Inside Milton Magazine reserves the right to edit, rewrite, refuse or reuse material and may feature same on insidemilton.ca as well as other mediums for any and all purposes. No liability is assumed for errors or omissions. All advertising is subject to the publisher’s approval. Such approval does not imply any endorsement of the products or services advertised. Publisher reserves the right to refuse advertising that does not meet the standards of the publication.
Mailing Address: 4391 Harvester Road, Unit 13 Burlington, ON L7L 4X1 905-635-0630 info@insidemilton.ca
w w w. r e s h a p e d s a l o n . c a
where st yle is
created!
AWA R D W I N N I N G
13 Charles Street, Milton, Ontario L9T 2G5 905.636.9444
PUBLISHER’S LETTER As we put the finishing touches on our last edition of 2011, I can’t help but feel really excited for this issue to wrap up and be delivered to you. Since August you have graciously welcomed us into your homes and businesses, and hopefully have enjoyed each issue as much as we have. I think you will agree that this is our best yet. The excitement really began for me during the photo shoot for this edition. To see how adorable our cover model was, all dressed up for Christmas, was absolutely heart-warming. It really hit home about how much we have been making this publication, cover to cover, about our community. Our awesome photographers have outdone themselves with each cover and we feel blessed to have such talent working with us. It is an exciting time of year in our community. The activity seems to pick up and we get caught up in the spirit of the season along with it. I hope that each of you will take the opportunity to visit some of our local merchants this holiday and invest in their business with your patronage. And let’s not forget to appreciate all the wonderful things we enjoy about living and working in Milton. While many of us have so much opportunity at our fingertips, there are some people in our community that are enduring tough times. Hopefully we can show them that, as a caring community, we have the compassion to reach out. So this year, while making some of those Christmas purchases, think of those less fortunate and help out.
4
Thank you once again for all your support this year. From all of us at Inside Milton Magazine:
Merry Christmas and Happy New Year!
www.insidemilton.ca
Alison Harris, Publisher
Unforgettable holiday
Since 1930 Milton Mall 905.876.4367 • www.brancier.com
MKTG28327_BRANCI.indd 1
11/21/2011 12:30:27 PM
Traditions Growing up, this was one of the most exciting times of the year for me. It wasn’t just the thoughts about Christmas and all the hustle and bustle that surround the season, but it was about how the community began to come alive again. Lights were going up on people’s houses and lawns, the smell of pine and freshly baked Christmas delights filled my nostrils. A sense of peace and goodness was everywhere. Those were joyous days. In my childhood, we had certain traditions that played out each December 24. My parents would usually entertain some friends while I would be allowed to stay up and watch the Dickens’ classic A Christmas Carol, starring Alastair Sim. Then, when all was winding down, it would be off to bed in hopes that visions of sugar-plums would soon be dancing in my head. They never were. But the one personal tradition I began as a child involved looking up to the December 24 night sky, perhaps hoping to catch a glimpse of flying reindeer, just before turning in. As I grew older, the tradition evolved into a moment of solitude and gratitude, for I knew that no matter what madness had gone on since the previous Christmas Eve, I would still find some good fortune under the tree in the morning. Today, as a father, I get to relive the season’s excitement through my own children. And even if they simply amuse me these days with their “shh-don’t-tellDad-we-know” belief in the “big man” and his eight tiny reindeer, the enthusiasm is contagious. They are the greatest gifts I have ever received. We have our own traditions now, some of which have evolved from my marriage to a wonderful woman who grew up with her own Christmas routine; and some of which we have made with our children. But the one thing that I have never let go of is that moment of peace just before one of our biggest
6
Assoc i a t e Publ i she r ’s
LETTER
Cameron Wood, Associate Publisher celebrations of the year. I still look to the night sky in hope of catching a glimpse of eight tiny reindeer, and still each Christmas morning I am never disappointed; especially because all I ask for is a child’s smile and a renewed sense of appreciation for the gifts I may have taken for granted over the year. I wish you the best with your traditions this year, be they religious or personal; and may you find what you really wish for on that special morning. Thank you for letting us into your homes and businesses this year. Merry Christmas and Happy New Year.
www.insidemilton.ca
“M I LTON ’ S FA M I LY DA N C E S T U DI O ! ” T M
We are celebrating our 18th season
Still looking for something for your child? We have the perfect class for you! The Dance Shoppe offers Jazz, Tap, Ballet, Acro-Jazz, Hip Hop, Musical Theater and now offering Cheerleading!!
We have something for everyone!! Limited space still available. Please call the studio for more information.
775 Main Street E. Unit #3 (across from the GO Station)
(905) 878.1488
w w w. t h e d an c e sh opp e.c om
“Milton’s Small Business of the year 2009!”
Celebrate the arrival of the New Year with an old fashioned family singalong. Bundle up and bring your voices and mu musical instruments. Song sheets and hot cider will be available to everyone. The Milton Historical Society, a special Milton citzen, Members of Town Council and myself, will
hg Mayor’s Message
Celebrate the arrival of the New Year with an old fashioned family sing-along. Bundle up and bring your voices and musical instruments. Song sheets and hot cider will be available to everyone. The Milton Historical Society, a special Milton citizen, Members of Town Council and myself, will be at the Victorian Park Band Shell (adjacent to the historic Town Hall) on December 31st from 11:30 p.m. to 12:15 a.m. for a memorable ringing in of 2012. For more information about Town of Milton initiatives, please mark our website, www.milton.ca, as a favourite site. Season’s Greetings and best wishes for the upcoming year.
be at the Victorian Park Band Shell (adjacent to
Mayor Gord Krantz
the historic Town Hall) on December 31st from 11:30 p.m. to 12:15 a.m. for a memorable ringing in the 2012. www.insidemilton.ca
8
342 Bronte St., Unit 16, Milton, ON, Canada L9T 5B7 905.875.2962 www.allisonscatering.com
Share the holiday spirit... Spend time with friends and family... Let Allison’s help you create the perfect holiday celebration!
Proudly serving the Halton and Peel Regions for the past ten years!
TOWN OF MILTON
The Season of Giving This year, avoid the mall madness, the last-minute rushing and stress of holiday shopping. Instead, give an experience your loved ones will be able to enjoy all year long. Give the gift of recreation this season with a specific gift or certificate for a variety of fun-filled activities offered by the Town of Milton, for all ages and interests. Encourage your family and friends to keep active in body and mind, and open them up to a fulfilling lifestyle that will improve mood and overall well-being. Introduce your loved ones to any of the Town’s unique recreation options and help them stay happy, healthy and inspired long after the holidays are over.
Arts and Inspiration at the Milton Centre for the Arts Performances and Programs Ignite the imagination of your loved ones by giving them an unforgettable experience. Give tickets to an upcoming performance or enrol a family member in any of the Centre’s programs spanning a wide range of artistic expression, including a variety of new workshops being offered this winter – a perfect opportunity for the budding artist in your family to fine tune their skills.
Skating Give a cool experience on ice at the Milton Sports Centre with a drop-in skate pass. (905-875-5393, ext. 2601) Swimming Give someone a splash this season with a drop-in swim pass for the Sports Centre or Leisure Centre. (905-878-7946) Drop-in Sports Make the athletes in your family happy by giving them a pass for any of the fun-filled drop-in sports programs at the Milton Leisure Centre and Sports Centre, including HOOPS basketball, volleyball, pickleball, shinny and stick ‘n puck. (905-878-7946)
Socializing at the Milton Seniors’ Activity Centre Centre Memberships (55+ years) Purchase a membership for a senior in your life and allow them to benefit from discounts for stimulating programs and clubs, while they enjoy events and volunteer opportunities. Registered and Drop-in Programs Buy a Seniors’ Activity Centre gift certificate for a relative or friend and allow them to attend any of the unique registered and drop-in programs offered there, including Tai Chi, Table Tennis, Billiards, and much more. (905-875-1681)
Chudleigh’s Box Office: 905-878-6000 Toll-free: 1-866-257-0004 Program Information: 905-878-7252, ext. 4905 www.miltoncentreforthearts.ca
Fitness and Health at the Milton Leisure Centre and Sports Centre Help a loved one get a head start on their New Year’s resolution to get in shape with a fitness pass that can be used at both the Milton Leisure Centre and Sports Centre. Choose between a Fitness Flex Pass (10 or 30 visits), Drop-in Pass (one visit), or Term Pass (annual or 90 day). (905-878-7946)
Travel with Milton Transit Monthly Passes Buy someone in your life a pass for a month’s worth of unlimited rides on Milton Transit and help them connect with their community. (905-864-4141)
www.insidemilton.ca
10
Mompreneurs Making Things Happen By Maria Locker
What is a mompreneur? I guess it depends on who you ask, but our definition of a mompreneur is a multi-tasking woman who can balance both the stresses of running a business as an entrepreneur, and the time-consuming duties of motherhood, at the same time. There are over one million mompreneurs in Canada, a number that is growing by seven per cent each year. Although it hasn’t been determined how many of those mompreneurs are directly from Ontario just yet, there is one thing known for sure: the support and guidance mompreneurs receive from each other will only help to make the numbers grow even more significantly. It will also help so many talented women gain the recognition and business clout that they deserve. As a wife, mother, founder of Milton Mompreneurs and organizer of The Milton Mompreneur Showcase, I found a passion for running a business on my own terms while staying at home to care for two very busy little people. My passion for my own business has since sparked a need to share with others, a need to connect with women in the same position as my own. As most entrepreneurs can attest to, running your own business can be quite all-consuming and sometimes even isolating, especially when your business is being run out of
your home. Milton Mompreneurs was created out of a desire to connect women in business not only on a professional level, but on a personal level as well. The Milton Mompreneurs is now a growing community of creative and talented women who meet on a monthly basis. Partnered with Milton Area Female Entrepreneurs (MAFE), our free monthly networking meetings are a comfortable and supportive environment for women entrepreneurs to come out and get to know each other. It’s always incredible to see upwards of eighty women come out on a random Monday morning and embrace each others’ businesses and ideas so wholeheartedly. Milton Mompreneurs have also been seen at events throughout the community with extensive vendor areas, including Milton Rocks (June 2011) and Ribfest (August 2011). The Milton Mompreneur Showcase has become a great success in our community, and has so far accepted an incredible amount of food donations and raised close to $2,000 for local non-profit organizations right here in Milton, including Halton Women’s Place and The Sunta Caruana Music Scholarship Fund. The showcase has been fortunate enough to represent close to two hundred unique mompreneurs from Milton and the surrounding GTA, and has introduced many Miltonians to new and exciting businesses that they otherwise may not have been aware of.
www.insidemilton.ca
14
mom-pruh-nur A multi-tasking woman who can balance both the stresses of running a business as an entrepreneur, and the time-consuming duties
at uality q d n high-e g warm n i a r e n i s Off e le pric b a d r here. p s affo o m d at relaxe
of motherhood at the same time. One of the most amazing things that has come out of Milton Mompreneurs has been the development of Ontario Mompreneurs Group (O/A Mompreneur Showcase Group Inc.). I believe that the support and acknowledgement of Milton Mompreneurs from our community directly correlates to the rapid and successful growth of this corporation throughout Ontario. Ontario Mompreneurs Group now oversees twelve licensed areas across Ontario, each of which holds free networking meetings and Mompreneur Showcases modelled after the success of Milton Mompreneurs. We’ve been able to take a small idea that started in Milton, and have brought it to Barrie, Brantford, Burlington, Etobicoke, Halton Hills, Hamilton, Oakville, South Mississauga, Vaughan, West Mississauga, and Whitby-Oshawa. Since April, Ontario Mompreneurs Group and its collective areas have raised close to $6,000 in charitable donations as well as incredible amounts of food donations for local shelters and food banks, in addition to introducing close to five hundred mompreneurs to communities across Ontario. Plans are already underway for the Spring 2012 Milton Mompreneur Showcase being held on April 28, 2012 at Milton Memorial Arena. Visitors can look forward to new and exciting features at the showcase, including an “Organic & Healthy Living” shopping area, guest speakers, workshops, and of course lots of freebies, one-of-a-kind items, and activities for the whole family. Interested Vendors will have a chance to register online on December 3, 2011 at 10 a.m. Spots fill up quickly, so be sure to e-mail in advance if you have any questions before registration opens.
For more information, contact Maria Locker at 905-334-0680, info@miltonmompreneurs.com or visit www.miltonmompreneurs.com.
rday - Satu y a d A Tues Unit Open East, . t S N3 ain L9T 1 26 M N O n, Milto
350
3.0 0 2 . 5 90
The new office is located at 100 Main St. Milton. Tel.: (905) 878-2971.
16
www.insidemilton.ca
New Home For
Local Dental
Clinic
Dr. Sheila Wong has been practicing dentistry in Milton for more than 15 years, but she finally has a new address to call her own.
A familiar and well-known local dentist, Dr. Wong worked with long time dentist Dr. Grant Woodall for many years, before purchasing the practice from him when he retired. Dr. Wong recently moved her practice into a house setting, allowing for more space, lots of bright, natural light and updated equipment,which makes a more comfortable environment for her patients. “We have a very relaxed, friendly atmosphere,” says office assistant Jennifer. “The new setting is cozy and homey and we’ve had nothing but positive feedback from our patients.” Dr. Wong graduated from Mc Gill University in Montreal, followed by a 1 year residency at the Montreal Children’s Hospital.
“I’m very grateful for the Milton community and everyone who supported me as I went through the long process of making this move,” says Sheila. “The people of Milton are very dear to my heart. It’s a great community, and it’s an office philosophy to support and give back to the community by supporting local sports teams and local groups.” If you or your family members are looking for a new dentist, Dr. Wong is accepting new patients.
www.insidemilton.ca
17
NOW is the time for PHOTO FACIALS By Claudia Cruise
Photo facials are a light-based treatment using the
technology Intense Pulsed Light also known as IPL. A pulse of light is emitted and is absorbed into the skin where the body’s natural cellular processes are activated. Collagen production is stimulated, the skin becomes tighter, pore size is reduced, fine lines are minimized and tone and texture are more even. A photofacial is a more aggressive, but non-invasive and painless, approach to fight the signs of aging as it treats the underlying structures of the skin. These treatments can be done during your lunch break with no downtime. In addition, there are many skin conditions that can be treated through IPL, broken capillaries, sun or age spots, and overall facial redness. IPL Treatments are also beneficial on the neck, chest and backs of hands. Photofacials should be in your skin care line up as it is the ideal anti-aging treatment – an elevation to the essential facial. Photofacials are virtually painless, especially if the technology utilizes contact cooling which makes the treatment very comfortable for the client. Mild heat or slight tingling is common, many people refer to it as a more of a slight snapping sensation. These sensations are only felt momentarily and subside soon after the treatment. It is very important to note that the skin is susceptible to the sun so excess sun should be avoided and a sunscreen with an SPF of at least 30 must be worn. The ideal timing for photofacials is the fall, winter and early spring as we are less likely to be exposed to the sun.
When treating pigment, age or sun spots, vascular broken capillaries, the area will worsen before it gets better. The area will darken and can mildly scab but this is a desired response and will be naturally sloughed off within two to three weeks. At this point, the treated area will be lighter or non-existent. Results will be brighter, healthier and younger looking skin. A typical treatment plan is a series of four to six photofacials spaced four weeks apart. For best results, pair with a good skin care plan, integrating facials and good home care products based on your esthetician’s recommendations. For more information, spas will offer a complimentary consultation where they will address your specific skin needs. Claudia Cruise is a Spa Therapist at Allegra Organic Spa & Boutique, located at 181 Main St E., Suite 6, Milton. Visit allegraspa.com for more information.
www.insidemilton.ca
18
Specializing in British Imports! • • • • •
sweets, chocolates & pastries meat pies & sausage rolls butcher meats & groceries rugby, football & golf shirts kids clothing, jewellery, flags & much more in store! • Christmas store & kilt room are now in basement
238 Main St. East Milton, ON 289.878.6016
BLUE LIGHT SPECIALS SATURDAYS IN DECEMBER! The downtown merchants will offer hourly specials. Watch for the blue light and follow the deals all day up and down the street! Check out our website for the hourly specials! WWW.DOWNTOWNMILTON.COM
Brancier Jeweller It’s difficult to find true “family-owned” businesses these days, but Milton’s Brancier Jeweller-Gemologist is the real deal. Now operated by its third generation of family members, the store designs custom jewellery that is both beautiful and unique.
Gemologist from The Gemological Institute of America (GIA) and his wife Nadira, an accomplished designer and goldsmith. Together they continue to make the business a leader in the jewellery retail industry with custom creative design and craftsmanship.
Founded in 1930 by master watch-maker Paul Brancier, the store moved to Main Street East in 1966 when Paul’s son Ross and wife Helen moved to Milton. Today it’s located at Milton Mall, and is operated by third generation family member Mark Brancier, a Graduate
And, there’s a fourth generation also well represented in-house with Alex and Natasha, Mark and Nadira’s children. Alex, a Graduate Gemologist from GIA, is one of Canada’s top diamond setters, renowned for his custom jewellery designs. Skilled in the latest
www.brancier.com www.insidemilton.ca
20
designs custom jewellery that is
True Family-Owned Business Visit Brancier Jeweller-Gemologist at Milton Mall, 55 Ontario Street South.
technologies and equipped with the latest in computer software, Alex creates one-of-a-kind jewellery pieces to personal specification. Natasha graduated from the University of Guelph with an Honours Bachelor of Science degree, before moving to southern California where she also attended GIA and became a Graduate Gemologist. The entire Brancier family had made a tradition of creating custom jewellery for its wide range of clients. Taking a customer’s vision and desire from conception to final design is their specialty, using anything required, even broken or scrap gold which can be converted into a perfect piece of jewellery.
one of three Graduate Gemologists, watch repairs for prestige brands and free custom jewellery design consultations.
Brancier Jewellery also contributes to the Town of Milton in a variety of charitable ways, regularly supporting local sports’ teams, and donating to the Milton Hospital, the United-Way, Golfing 4 Cancer, and numerous other local community-based organizations.
In addition to designing custom pieces, Brancier Jeweller-Gemologist also retails top brands including Pandora, Gucci, Tissot, Fossil, Michael Kors and many others. They also carry diamond engagement rings, wedding bands and a range of diamond and coloured stone jewellery suited for any occasion. They also provide on-site professional jewellery repairs, jewellery appraisals completed by
both beautiful and unique.
www.insidemilton.ca
21
HUNDREDS OF CHOICES AT
JAPAN BUFFET Looking for an incredibly fresh, customer service oriented, and well-priced sushi establishment? 168 Japan Buffet got its name because of its 168 delectable menu items. Don’t let the word “buffet” fool you either, in this restaurant “buffet” is not what it used to be.
owner of the establishment’s third location in December of 2009. With more than 168 delicious items to choose from, including not only Japanese, but also Chinese, Korean, and Thai items, Milton’s Japan Buffet has enough variety to satisfy even the most discerning visitors.
Upon entering you will receive a card with each of the items listed on it, you check what you would like, and it is made fresh to order. Feel free to start out nice and slow – additional menu cards are available on the tables, so customers can help themselves.
Proud to be driven by excellent service, and the freshest food, Dong is always looking to rise above the expectations of his clients. Lunch buffets, deluxe buffets, take-outs, delivery, and catering are all key components of a successful, accommodating sushi establishment. There is a wide variety of tempting appetizers, ranging from
Now with six locations, Jon Dong became the proud 22
spring roll, edamame, and dim sum, soups and salads. The buffet includes a choice of items, such as Japanese, Chinese, Korean and Thai are just a few of the many dishes available. Japanese: Your choice of sushi, sashimi, hand rolls, tempura and many more. Chinese: Chicken Fried Rice, Chinese Wok items, Sweet & Sour, Lemon chicken, beef with broccoli etc. Korean: Beef rib, spicy chicken, bulgogi and more Thai: Pad Thai, Tom Yum soup, spiced Thai seafood fried rice etc.
There are also lots of vegetarian options and simpler choices for kids and picky eaters like French fries and chicken wings! Soft drinks and desserts are also included in the buffet. The Milton location, beside the Galaxy Cinemas, is open seven days a week and holidays, with seating for over 160. Sunday to Thursday, 11 a.m. to 10:00 p.m., and Friday and Saturday, 11 a.m. to 11:00 p.m. The Lunch buffet runs 11 a.m. to 3:30 p.m. Children under 3 eat free. Milton’s Japan Buffet is located at 1149 Maple Avenue. Tel.: (905) 693-1686. www.168sushibuffet.com
23
Let Total Skin and Body Spa Pamper You This Season We all have those hard-to-buy-for people on our Christmas shopping list. This year, make a difficult task so much easier with a gift certificate or Spa Package from Total Skin & Body Spa. Most people never make the time for some personal relaxation, and after all, who doesn’t like to be pampered? “We offer a lot of unique treatments,” says owner Jill Morris. “We’re always coming up with something new, things that can be considered more therapy than luxury, really.” Located in downtown Milton for 25 years, the spa is a full service, unisex spa dedicated to providing clients with the ultimate in relaxation and rejuvenation. The highly qualified team members are committed to being ahead of the spa industry, regularly training to learn the latest European techniques. Choose from a vast array of services including: nourishing & relaxing body massages and wraps, hot stone therapy, private eucalyptus steam
“We are a larger spa, so we have lots of room for parties, including wedding parties and bridesmaids who want to spend the day relaxing and bonding,” says Morris.
room, customized facials, smoothing sea salt scrubs, hydrating manicures, waxing, electrolysis, natural looking gel nails, therapeutic pedicures, ear candling and sinus treatments, lash perms, tints and artificial lashes, creative hair styling, colouring and hi-lighting.
also have a couple’s spa room, with side-by-side massage tables, perfect for a couple looking for a little downtime.” Morris also encourages clients to regularly visit the website, where monthly raffle draws are held – an added incentive at a busy time of year.
“We are a larger spa, so we have lots of room for parties, including wedding parties and bridesmaids who want to spend the day relaxing and bonding,” says Morris. “We
Total Skin & Body is located at 258 Main Street E. Tel.: 905-878-9711. Website: www.totalskinandbodyspa.com
Realizing your child is dealing with a form of autism can be a devastating blow for a family. We all want our children to be happy and successful in life, and fortunately, Kerry’s Place Autism Services (KPAS) has been committed to enhancing the quality of life of individuals with an Autism Spectrum Disorder (ASD) for more 35 years through personalized supports, expertise, collaboration and advocacy. “It’s a wonderful organization,” says Regional Executive Director Jim Preston, who has been involved with Kerry’s Place from its beginning. “We’re dedicated to helping families help their children with lots of resources and personal support.” Kerry’s Place has various locations throughout Ontario, and is Canada’s largest service provider for people with an Autism Spectrum Disorder. With more than 5,000 people with an ASD supported annually, the need for Kerry’s Place Autism Services keeps expanding. Through collaborative efforts and a dedicated staff, Kerry’s Place provides assistance to enable local communities to expand their capacity to support individuals with an ASD and their families. “Families need to know there is an organization out there willing to help,” says Preston. “We can provide assistance in a variety of areas to ease families’ worries and concerns.”
Founded in 1974 by Val and Ann O’Neill and the other founding families, Kerry’s Place was incorporated in 1984 as a non-profit, non-share Ontario corporation. The program and corporate name were chosen in honour of the O’Neill’s daughter Kerry, who was one of the original residents. Kerry’s Place Autism Services has grown to serve the regions of Peel/Halton, Dufferin, Durham, York/ Simcoe, Toronto and Hastings. The Ontario Society for Autistic Children was formed out of concern that the needs of persons with autism approaching adolescence and adulthood were not being met in the educational or residential systems for the mentally handicapped. Since those early days, Kerry’s Place Autism Services has grown to support more than 6,000 individuals of all ages and their families with a broad continuum of specialized supports and services across South Western Ontario. “We can provide support and consultation with those dealing with autism in their homes,” says Preston. “And we have a number of programs in place to help family members as well.” The Applied Behaviour Analysis (ABA)-based services and supports help a broad range of children and youth with ASD develop skills in key areas and address behaviours that interfere with functioning. The ABAbased services and supports offered through this initiative help children develop skills in the following areas:
www.insidemilton.ca
26
• • • •
behaviour management/emotional regulation communication social/interpersonal daily living
“We hope to help families grow and learn and deal with a difficult diagnosis that affects more families than you realize,” says Preston.
Five Facts About Autism 1. Autism was initially called “Early Infantile Autism” or “Kanner’s Syndrome. 2. Mothers who have autoimmune diseases such as type1 diabetes, rheumatoid arthritis, and celiac disease have up to three times a greater risk for having a child with autism. 3. Diagnosis of autism is based on observation of the child’s behaviour. There are no medical tests that can diagnose autism. 4. Autism occurs four times more often in boys than girls. 5. Autism is the fastest-growing serious developmental disability in the world
For more information please visit www.kerrysplace.org or e-mail info@kerrysplace.org
SOURCE: @ttitude Magazine
CHRISTMAS WISH Schwarkopf Professional
HELP US GIVE BACK TO A WORTHY CAUSE!
Your salon will be helping raise awareness and funds to help the fight against cancer. Schwarzkopf Professional’s Technical Advisors will donate one day in this salon to assist with colour consultations and appointments during this very busy holiday season. All donations raised will go directly to the Northern Cancer Foundation to fund the addition of PET scan equipment. For more information on the charity please visit www.ncrfsudbury.com (under community partnership).
BOOK YOUR APPOINTMENT TODAY! PLUS, recieve a free OSiS Glamour Queen spray (retail value $20.00) on the day of the event with every colour service. (while supplies last) A Schwarzkopf Professional Technical Advisor will be in on: Wednesday, December 7, 2011
S ecret S anta
It’s time for the annual the Secret Santa exchange at the office and you may just find yourself buying a gift for someone whose name you barely remember. To help, here is a list of smart and affordable gift suggestions:
Boss: Don’t overdo it. Choose a modest, meaningful gift instead of
something expensive and extravagant. Something fun like a framed candid shot of your team at work or a tin of gourmet cookies can work well for the executive in your life.
Receptionist: If there’s one thing a receptionist has enough of,
it’s office supplies. Skip the cute notepads, novelty paperclips and colourful pens. Treat the secretary to a bottle of high-end hand lotion or a manicure/ pedicure combo at a local salon.
New person: You just learned their name and now you have to buy
them a gift, too? Keep an eye on what they like to eat and drink and work from there. Consider a gift basket with some shareable snacks, or if they frequent a particular restaurant, pick up a gift certificate.
Intern:
Usually “intern” is a code word for “underpaid.” Skip the gag gifts and get your intern a gift card for their favourite local restaurant or store. And give them your contact info, too – most interns need all the networking help they can get.
Welcome to Welcome to Welcome to Inside Milton Magazine focuses Inside Milton Magazine focuses community. Running 10 issues per community. 10will issues per areas year,Running each issue highlight Inside Milton Magazine focuses year, each issue will highlight areas of interest such as: of interest such as: community. Running 10 issues per Events year, each issue will highlight areas
december 2011 edition
Events Business Features of interest such as: BusinessNews Features from around town News from around town Events Chamber of Commerce Chamber of Commerce BusinessFood/Cuisine Features Food/Cuisine Health/Fitness News from around town Health/Fitness Home Improvement Chamber of Commerce Home Improvement Automotive Food/Cuisine
MILTON TOWN HALL
Automotive Real Estate Health/Fitness Real Estate Home Improvement 15,000 copies will be distributed each Automotive
15,000 copies be distributed issue towill Milton homes andeach businesses. Real Estate issue to Milton homes and businesses.
MILTON TOWN HALL
Inside thisEdition
■ THE DANCE SHOPPE
■ Inside thisEdition
■ THE DANCE SHOPPE
n
RESHAPED SALON
OUR CHRISTMAS GUIDE n WINTER ADVENTURES MILTON TOWN HALL FROM GREAT GIFTS TO HOLIDAY ENTERTAINING
ENJOY THE SNOW THIS SEASON
■ FITNESS ETC.
n
RINGING IN 2012 WHICH RESOLUTIONS WILL YOU MAKE
■ RESHAPED SALON
15,000 copies will be distributed each you would advertise in Inside Milton Magazine or for issue to If Milton homeslike andtobusinesses.
If you would like to advertise in Inside or for more information please contactMilton AlisonMagazine Harris at 905.635.0630 more information contact Alison Harris at 905.635.0630 or email usplease at www.insidemilton.ca www.insidemilton.ca or email us at info@insidemilton.ca If you would like to advertise in Inside Milton Magazine or for
more information please contact Alison Harris at 905.635.0630 www.insidemilton.ca
■ FITNESS ETC.
Inside thisEdition ■ THE DANCE SHOPPE
or email us at
■ RESHAPED SALON
Inside thisEdition
■ FITNESS ETC.
Give the gift she’ll
Three Reasons To Review Your Marketing Plan With the New Year on our doorstep, and resolutions swirling around in our heads, it is also a good time to renew our commitment to our marketing plan. What are some of the key successes you enjoyed in 2011, and how can you extend that even deeper into 2012? Here are three marketing must-do tips:
1 2 3
Make sure your messaging is tight. Your customers have lots of choices now and less money. The language may have been using in your print and in your digital assets won’t get the job done. Maybe 2012 is the excellent time to rewrite copy, revise websites and print collateral to tell a more compelling story of why they should buy from you. What is it that you are really solving or doing for them? Get to the meat of the why they should buy from you. First impressions count. The New Year is the perfect time to make sure that your website looks professional with high resolution photos, there are no spelling errors and it’s easy to read and navigate. And don’t neglect the reality that many consumers now visit websites on mobile devices. Is your site mobile-friendly? Make sure you update your site regularly to encourage repeat visits and improve Google rankings. And remember, it’s important that you have original and quality content on the site – and the search engines will reward you for this. Evaluate your engagement and social media strategy. Are you engaging with your community on every front? Do they hear about you via podcasts? See you via video on YouTube and learn about your thought leadership and industry expertise via a blog? Are you conveying a consistent message each time? Are you offering them relevant, value-added reasons to be a member of your Facebook page or Twitter community? Would you want to be a member of your community?
love this Christmas.
BOUTIQUE Package • Boutique Pedicure with Paraffin & Shellac Gel Boutique Pedicure with • Boutique Manicure with Paraffin & Shellac Gel • Eyebrow Shaping
$145 tax included.
OOH, LA, LA Package • Pedicure Pedicure • Manicure • Eyebrow Shaping
$110 tax included.
Once you have put some thought to these key marketing tips, it may be the perfect time to consult a marketing and branding expert. At Backspin Marketing Group, we have the tools to help take your brand to the next level. From promotional items to website development and social media plans, we are here to help you achieve the success you imagine.
155 Main St., Milton, Ontario, L9T 1N7 905.875.2527 • info@myoohlalaboutique.com
31
www.myoohlalaboutique.com
F
New Home For rom Timeless Gems To Classic Timepieces
One of the advantages that consumers have today when it comes to buying quality jewellery is the easy access they have to knowledge. From surfing the Internet to spending some time with a highlyskilled gemologist, the buyer can be assured they are getting what they want. Customization is a big trend in jewellery, and with the improvement in design and gem-cutting tools, more ornate and elegant jewellery – once reserved for higher priced pieces – can be crafted for almost any budget. When it comes to selecting a quality diamond, most people have a good idea of what to look for. The 4Cs have become a bigger part of consumer knowledge: colour, cut, clarity and carat. But at Halton Hills Jewellery…On Main, the staff look at this as just the starting point. There are many factors to consider when buying quality jewellery and gemstones, which is why why
32
the in-store professional gemologist follows the B.E.S.T. 4Cs strategy for creating the perfect piece for the customer. The first consideration is Budget. Together, they will work with the customer to provide a remarkable piece for the budget that has been established. The second element is Education. At Halton Hills Jewellery…On Main, the staff pride themselves on providing nothing but the best quality of helpful personal education. To help the customer make the decision that fits their budget, they will meet and answer all questions with every buyer. They will translate all the technical information in lay terms. The third key is Style. Jewellery is an extension of an individual’s personality. From signature colours, to subtle accents, each piece says something about the person. The idea behind style is to find the right jewellery that will complement the wearer, from the shape of the stone to the setting in which it sits.
www.insidemilton.ca
Finally, there is Time. How timeless, or timely, is the jewellery? Is it meant to be a piece to mark a milestone in life, such as an engagement, anniversary or momentous date? With over 30 years of expertise in fine craftsmanship, the resident expert jeweller at Halton Hills Jewellery On Main will guide you through the process to guarantee an excellent experience and unique final product. And for those looking for something more on time, Halton Hills Jewellery…On Main offers a wide selection of signature timepieces for men and women. New to the collection are the Citizen Eco-Drive radio-controlled analogue watch – with atomic timekeeping, the most accurate timepiece in the world! For the aviation enthusiast in the family, the same atomic timekeeping can be found in the Blue Angels Skyhawk A-T Flight Chronograph. With world time in 43 cities and two alarms, this watch is perfect for the man on the move. For the sports lover in the family, the new Puma line of watches is the perfect fit. The new styles are complete with lap counters, countdown timers, even heart rate monitors, and functions that include touch screen calculators and dual time zones. Or if something more elegant and dressy is something you are looking for the Skagen line of fine Danish timepieces will look amazing on the wrist of the one you love. From elegant to classic lines, the Skagen line can be worn with the look of fine jewellery.
Halton Hills Jewellery…on Main, 218 Main Street, Milton. www.hhfj.ca or 905-875-2999.
www.insidemilton.ca
33
C
HRISTMAS
GREAT GIFTS FOR THE FAMILY
34
HOME ENTERTAINING
www.insidemilton.ca
M IN
YOUR SIG
M
Get that glowing look
ILTON
UR SIGNATURE COCKTAIL
for the holiday season.
GlamoUr Package • Permanent Eyelash Extensions by: Misencil • En Vogue Gel Nails • Make-up Application • Eyebrow Shaping • Eyebrow Shaping • Complimentary • Complimentary Lunch
$450 tax $450 tax included. included.
Uptown Girl Package • Deep Cleanse Facial Cleanse Facial • Boutique Pedicure with Paraffin & Shellac Gel • Boutique Manicure with Paraffin & Shellac Gel • Eyebrow Shaping • Complimentary Lunch
$245 tax included.
FABULOUS FOOD
155 Main St., Milton, Ontario, L9T 1N7 905.875.2527 • info@myoohlalaboutique.com www.myoohlalaboutique.com
Xma
s!
MILTON SHOPPING shoe ring holder
$21.99
Allegra Organic Spa & Boutique 181 Main Street East 905-693-0057 www.allegraspa.com
OPI nail polish
$11.95 each Shear Pleasure
55 Ontario Street South - Milton Mall 905-878-5751 www.shearpleasure.ca
candle holders
small $14.99 large $18.99
FINDS FOR HER
Bouclair Home
1220 Steeles Street Esst 905-864-8852 www.bouclair.com
red jewel necklace & earrings
$69.99
Allegra Organic Spa & Boutique 181 Main Street East 905-693-0057 www.allegraspa.com
www.insidemilton.ca
36
sebastian whipped crème
$20.95
Reshaped Hair Salon 13 Charles Street, Unit 101 905-636-9444 www.reshapedsalon.ca
one christmas ornaments
Many popular gift-card holders come in the form of Christmas tree ornaments - keepsakes to be appreciated year after year. Or you can make one yourself:
two animal instincts
Kids of all ages will love receiving a plush stuffed animal, especially when that animal has a gift card in its paws.
three let them eat candy
For a few bucks extra, you can sweeten the deal with a miniature box of gourmet chocolates.
four sock it to them Last year, 89 per cent of Canadians received a gift card at Christmas. And 83 per cent said they prefer it that way because they enjoy selecting their own gift. So, whether stuffed inside a family present, or a coffee club card at the annual office secret Santa, there is no doubt the prepaid plastic present is a popular choice. And while they may help solve the Christmas present dilemma, gift cards come with another: how to wrap it. Here are some ideas to spruce up that bit of plastic under the tree this season.
Wrap a gift card inside a pair of socks, gloves or slippers that will keep them guessing - and laughing. Choose something quirky like mismatched socks, novelty socks, holiday socks or trendy toe socks.
five stick with a theme
It’s always fun to match the gift card wrapping with the gift card itself - a coffee shop gift card inside a pound of name brand beans, or a photo gift certificate inside a picture frame, cosmetics gift card inside a mirrored compact.
Xma
s!
MILTON SHOPPING
scottish kilt towel
$29.99
british mugs
$12.99 each
A Wee Bit O Dis N Dat 238 Main Street East 289-878-6016
NHL multidriver set & bits
$19.99
Home Hardware 385 Steeles Avenue East 905-878-9222 www.miltonhomehardware.com
FINDS FOR HIM nixon watch
$224.99
The Boarding Hut
led camplight 2pk strummer by oliver peoples
$445
All Eyes on Me
$27.97
Home Hardware 385 Steeles Avenue East 905-878-9222 www.miltonhomehardware.com
6911 Derry Road West 905-878-3200 www.all-eyesonme.com
www.insidemilton.ca
38
190 Main Street 905-876-3033 www.theboardinghut.com
Driveways, Walkways, Patios, Pool Decks, Curbs, Hot Tub Pads
Exposed Aggregate, Stamped Concrete, Flagstone, Interlocking, Asphalt
6080 Bell School Line, Burlington, On L7M 0P2
905-336-5333
Relax
Dream
Entertain
Multitude of
Options Stamped Concrete
Exposed Aggregate Regular Concrete Interlocking Flagstone Asphalt
HAVE A ‘GREEN’ C H R I S T M A S
Four environmentally-friendly options for holiday wrapping If everyone in Canada wrapped just three gifts in reused paper or gift bags, it would save enough paper to cover 45,000 hockey rinks. That’s a lot of paper! When wrapping your gifts this holiday season, consider making your own recycled or reusable wrapping paper.
your gifts, all it takes is a little imagination ,” says Mary Desjardins, Executive Director, TD Friends of the Environment Foundation. “Not only will Mother Nature thank you, but your loved ones will appreciate the originality and your effort.”
“From old scarves to baskets, there are many common items around the house that make great wrapping for
In keeping with a “green Christmas” here are some ideas for making your own gift wrapping this year:
Recycle artwork:
Save your child’s colourful paintings and drawings throughout the year and turn them into holiday gift wrap for grandparents and other family members.
Photos:
Make your presents picture perfect by pasting photos of family and friends on old shoe boxes or reusable bags.
Wallpaper & newspaper:
Leftover wallpaper is easy to work with, is durable and adds a pop to presents. Add some ribbon or beads for a finished look. Do you have a friend or relative who is always telling jokes? Use the comics section of your newspaper for wrapping.
Fabric:
Pick some of your most colourful scarves, festive tea towels or old clothing and get to work. Perfect for wine, any boxed item or clothing, fabric creates a beautiful and simple way to wrap presents. Secure ends with a safety pin, button or knot, and top with a bow or sprig of holly or pine for a seasonal touch. Your fabric wrapping can either be part of your gift (like a tea towel) or be used to wrap presents year after year.
www.insidemilton.ca
43
Xma
s!
dakine crossfire gloves
MILTON SHOPPING
$40
West 49 1095 Maple Avenue 905-864-0326 www.west49.com
wee sqeak boots
FINDS FOR KIDS
hat & mitts set
$40.00
Miles & Maizey Children’s Boutique 15 Martin Street, Unit 10 905-878-0848 www.milesandmaizey.com
pink reindeer nightgown
$32
Miles & Maizey Children’s Boutique 15 Martin Street, Unit 10 905-878-0848 www.milesandmaizey.com
$34.99
Snails n Pails 221 Main Street East 905-693-1117 www.snailsnpails.com
DC radar youth shoe
$59.99 West 49
1095 Maple Avenue 905-864-0326 www.west49.com
stacey newman photography fun, unique, professional portraits family engagement wedding commercial babies kids
www.staceynewmanphotography.com Milton, ON Tel:(289)971-1033
Xma
s!
MILTON SHOPPING
fuschia christmas ornament
$3.49
Bouclair Home
Stanley® FatMax® Xtreme Tape Rule
1220 Steeles Avenue East 905-864-8852
$22.49
www.bouclair.com
Canadian Tire 1210 Steeles Avenue 905-878-2349 www.canadiantire.ca
power balance silicone wristband
$39.99
Sportchek 55 Ontario Street South 905-693-8546 www.sportchek.ca
FINDS FOR STOCKINGS zoya hot lips
$11
Ooh La La
chocolate packs
$3.99 - $20
A Wee Bit O Dis N Dat
155 Main Street East
238 Main Street East
905-875-2527
289-878-6016
www.myoohlalaboutique.com
Don’t forget to ask about our entire line of 100% Organic Shear Pleasure Products!
With over 30 years experience we will provide you with the best quality service and satisfaction. At Shear Pleasure Salon, our philosophy is about styling hair that is realistic and beautiful. It is where beauty comes naturally. Hours of Operation Monday - Friday: 9 am to 9 pm Saturday: 9 am to 6 pm Sunday: Holiday Hours 11am to 5 pm
Happy Holidays from Shear Pleasure!
Purchase a $100 gift card for $80 when you bring in this ad to the salon.
professional hair styling • hair extensions • hair & beauty products hair repair therapy • laser hair therapy • and much more!
Conditions apply. Visit salon for details Expires December 31, 2011
Milton Mall - 55 Ontario St. South, Milton, ON
What’s Your Pleasure?
905.878.5751 shearpleasure@cogeco.ca www.shearpleasure.com
Hot Holiday Hosting 15 Festive Ideas For A Perfect Party
Whether you are just entertaining your immediate family, or hosting the annual neighbourhood soiree, these party favours will help get you through the season in fine style and stress-free. 1.
Cut back on cost and time, not socializing, by hosting a shortened wine and small plates party instead of a formal dinner party, minimizing expense and stress and allowing hosts to spend quality time with guests.
2.
Identify event start and end time up front on your invitation – it allows you and your guests to plan accordingly.
3.
4.
5.
6.
7.
8.
Set-up an attractive food station with simple and inexpensive décor (paper napkins, candles, clear vases with flowers or patterned tablecloths) and encourage guests to experiment with the flavours.
9.
Create a theme night, such as regional wines, holiday classics or pop culture.
10.
Create a themed music list including a mix of holiday tunes.
11.
Embrace the tinsel and the glitter. Forget about restraint. This year, more is more. Look for bright, off-beat items at dollar stores that can add a splash without the cash.
12.
Use scents from candles, fresh floral treatments and evergreens to create an air of celebration in your home throughout the holiday season.
13.
Plan your menu ahead of time and try to choose dishes that have some common ingredients to make meal prep easier.
Buy all beverages and other non-perishable items two weeks before the big day to avoid long lines and empty shelves.
14.
Be creative in how you display the food and beverages. Try platters of varying heights, shapes and colour, and accent food with fresh herbs to create an unbelievable spread for your guests to enjoy.
Introduce the holiday classics to the young ones – these movies are sure to bring back fond memories for you and create a memorable impression on your kids.
15.
Live potted evergreen trees flanking the front entrance are inviting and a great way to add a different look to the exterior of your home.
Serve tasty small plates to help control menu costs and consumption – with so many holiday events to attend, guests will be thankful you’ve spared their waistline. Bring out your best stemware and add simple and inexpensive decorations such as flowers, candles or coloured napkins and tablecloths to create the ambiance you’re after. This extra effort takes only minutes – but really makes the difference between nice and spectacular.
Regionalize or theme wine and menu choices.
www.insidemilton.ca
46
6
Must-Have ing
3. TIMER
Decoratels M a rv
Save money and extend the life of bulbs by turning on holiday lights only when it’s dark or when you’re home to enjoy them.
4. SURGE PROTECTOR
A few tools and organizing supplies can make Christmas decorating quick and easy while saving valued time and energy. In general, start high and work your way down when putting up the decorations. Here are six handy items to help make the decorating go smoothly.
1. EXTENSION CORDS Ensure you’re able to set up decorations anywhere in the home or yard, regardless of outlet placement.
2. WIRE
Use wire to help outdoor lights, wreaths and pine boughs stay in place.
If the electrical decorations share an outlet with appliances or electronics, chose a surge protector rather than a power strip to guard against sudden changes in electrical current.
5. LADDER
If you have low ceilings and mainly decorate indoors, a sturdy three-step stepladder can do the job. For taller trees and outdoor projects, purchase a 6-foot stepladder or a longer extension.
6. CABLE TIES
A set of plastic ties in various widths and lengths allows you to tidy up a few extra feet of cord or bundle up items for end-ofseason storage.
Specializing in British Imports! • sweets, chocolates & pastries • meat pies & sausage rolls • butcher meats & groceries
• rugby, football & golf shirts • kids clothing, jewellery, flags & much, more in store! • Christmas store & kilt room are now in the basement.
238 Main St. East Milton, ON 289.878.6016
Northern Reflections
Decadent Holiday Cocktails
by
KEVIN BRAUCH
•••••••••••••••••••••••••••••••••••••••
Northern Reflections Inspiration: A celebration of Kahlua’s 75th Anniversary and a toast to two great countries - Mexico and Canada. Effect: Complete flavour integration creamy chocolate and mocha decadence in a glass. Ingredients: 1 oz. Kahlua 1⁄2 oz. Wiser’s De Luxe 1 oz. Stout One small scoop vanilla ice cream 1⁄2 One teaspoon good quality Canadian maple syrup Dash Aztec chocolate bitters Action: Combine (blend preferably), if not, shake vigorously. Pour into chilled cocktail glass. Garnish: Rasp bitter chocolate flakes into glass.
enjoy www.insidemilton.ca
48
Champagne Kiss Inspiration: My unrelenting love of champagne and sparkling wine! Effect: Liquid dessert #1: smooth, creamy and decadent! Ingredients: 2 oz. sparkling wine or champagne 2 teaspoon /melon ball sized portions of Haagen Dazs raspberry sorbet 1 teaspoon crème de cassis Action: In a large shot-glass (2-3 oz. size) pour crème de cassis. Slowly fill glass with sparkling wine or champagne (it will fizz and overflow if you’re not careful) Leave a finger’s width empty and carefully place raspberry sorbet balls into glass (again, overflow is likely if not careful.) Garnish: A thin black cocktail straw to stir and sip through
Christmas HAVE A Eve
Baked Noodles & Cheese
EXECUTIVE CHEF
Ingredients
2 cups quinoa
Ingredients:
2 onions, minced 3 1/2 cups cold water 5 cloves of garlic, minced 1 lemon juice and zest grated (a little orange juice is nice too) 4 strips of bacon, diced 2oz. extra virgin olive oil 1 tbsp. Dijon mustard 1 cup toasted nuts - your favourite or a mix 1 cup grated Parmesan cheese I use cashew, pine nut,grated almond, hazelnut and pecan. 1 cup Gruyere cheese 1 cup
mixed 5dried fruits - apricot, cranberry, raisins and sprigs fresh thyme, cherry, some leaves reserved
garnish dates are used atfor O&B Canteen.
4 cups pasta, macaroni, or 2 tbsp. your favorite fresh herb or a mixpenne of chopped herbs, rigatoni work great such as lemon balm, rosemary, chive and parsley 1 L 35% cream Pinch of fresh grated nutmeg 1 tsp. mixture of ground cinnamon, clove, star anise Sea salt and fresh ground black pepper to taste nutmeg (equal parts) to taste sea salt and fresh ground black pepper Method: In a pot of salted boiling water cook the Method for 10 minutes, drain a colander The quinoa can pasta be made ahead of time and in refrigerated. and reserve. 1. Soak the quinoa minutes in low coldheat, water. In a30 sauce pan, on sweat the bacon, nutmeg, onion and garlic until tender. 2. Rinse thoroughly, drain through a large fine mesh strainer. Add the cream, thyme and reduce by 1/3. 3.Place rinsed quinoa in 2 qt pot with the water and season with Mix the pasta and bacon cream sauce sea salt. together with half of each of the grated cheeses. Season with salt and pepper and 4 transfer to an earthenware or casserole dish. Depending on the pasta you choose you may have to leave out some of the cream sauce. The sauce should just cover noodles. add the reserved thyme leaves and the remainder of the grated cheese. Bake in the oven at 400 degrees F for 10 minutes or until the cheese is golden brown and the pasta dish is hot throughout. Jason’s recipes are continued on page 52.
www.insidemilton.ca
50
Jason Bangerter
Executive Chef
Game Bird
Sausage 6oz. finely minced pheasant breast (guinea hen or chicken may be substituted) 1lb caul fat soaked and rinsed in cold water 8oz. finely minced duck breast 2tbsp finely minced smoked bacon 2tbsp fois gras diced (optional)
3tbsp shallots minced (cooked in olive oil until translucent) 1tbsp garlic minced (cooked in olive oil until translucent) 3 sprigs parsley picked and chopped fine 3 sprigs thyme picked and chopped fine
Festive
Cranberry Cocktail
1 sprigs rosemary picked and chopped fine 1 sprigs chives chopped fine
Ingredients: 8 oz. of Stoli vanilla vodka 1 litre of fresh cranberry juice ½ litre apple cider 4 oz. of green apple liqueur Fresh cranberries and thinly sliced kumquats for garnish
1 tsp finely grated orange zest 1 tbsp Pommery mustard 6 pieces juniper crushed and chopped finely 1 tbsp truffle oil 4 tbsp vegetable oil Salt and fresh ground black pepper Method 1. Take all prepared ingredients and mix in a bowl. On a clean work surface lay out a single layer of the caul fat. Take a heaping tbsp of the mix and roll into a sausage shape in the palm of your hands. 2. Place it at the edge of the caul fat and roll to enclose the meat.
Method: In a large glass pitcher, add the chilled vodka, cranberry juice/apple juice and green apple liqueur. Stir well. Add a handful of fresh cranberries and sliced kumquats to float as garnish.
3. Repeat with the rest of the mix. 4. When ready to cook, gently sautĂŠ the sausages until golden brown. Depending on the size, you may have to finish them in a pre-heated oven at 350F for 6 minutes. 5.To serve, these are great with caramelized onions, cranberry sauce a light salad and some grain mustard on the side. You may add any game meat to this recipe. Rabbit, venison, boar and caribou all work well in this application. You can replace the duck meat with any other game.
www.insidemilton.ca
52
Celebrate in style. Sugar Cookie Recipe
Celebrate in style.
Build A Sense of
Giving
Everyone knows the holidays are a time for giving to family and friends; however, it’s important to teach children about the multiple benefits of charitable giving as well. This month, Milton’s first Habitat for Humanity project will break ground, in partnership with Mattamy Homes, in a new local subdivision.
In recognition of the project taking place in our TM community, Habitat for Humanity Canada offers three charitable ESTABLISHED IN 2005 FLOURGIRLS giving tips to help teachORIGINAL your children the CUPCAKE SHOP. IS HALTON’S importance of giving back this holiday season: Located in downtown Milton they bake an assortment of cupcakes with traditional and meringue buttercream and are a nut Free Facility. They Make family affairand cake pops baked fresh daily as provide giving delicious a cookies, cupcakes well as world class cakes by . Should you decide to donate to a charity, involve your Silhouette window sh children in the decision-making process, so that they too can see Silhouette® window shadings that there is a thoughtful and clear manner in which you make Manufacturer’s contributions to charities. Volunteering as a family is another great Silhouette® Manufacturer’s Ingredients: idea and a way for you to spend more time together. window shadings Limited Time Offer! 6 cups sifted all-purpose flour 1 teaspoon salt Visit this participating Hunter D 3 teaspoons baking powder 2 cups unsalted butter Sept. 1st to Dec. 16th, 2011 to Limited Time Offer! Visit this participating Hunter Douglas dealer froma Manufacturer’s R can receive 2 cups sugar 2 large eggs st th Sept. 1 to Dec. 16 , 2011 to find out how you Hunter Douglas products. 2 teaspoons pure vanilla extract or ®
Sugar Cookie Recipe
Rebate Celebrate th
Rebate Celebrate the Season
2 teaspoons fresh lemon juice and zest of 2 lemons
Celebrat ate the Season
can receive a Manufacturer’s Rebate on select Hunter Douglas products.
Instructions: 1. In a large bowl, sift together flour, salt, and baking powder. Set aside.
2. Use an electric mixer to cream butter and sugar until fluffy. Beat in eggs. 3. Add flour mixture and mix on low speed until thoroughly combined. Stir in vanilla or lemon juice and zest. Wrap dough in plastic; chill for at least 30 minutes.
Visit this participating E X T R A O R D I NHunter A R Y W I N D Douglas O W FA S H I O N S dealer from Sept. 1st to Dec. 16th, 2011 to find out how you can receive a Manufacturer’s Rebate on select Hunter Douglas products
4. On a floured surface, roll dough to 1/4 inch thick. Cut into desired shapes. Transfer to an ungreased baking sheet, Morerefrigerate information onfirm, how about you and family can until 30 your minutes. make a contribution canedges be found 5. Bake at 325F until just at start to brown, 8 to 10 minutes. Cool on wire racks. May be www.habitathalton.ca stored at room temperature in an airtight
Call for complimentary consultation Milton:
container for up to 2 weeks. 220 Main Street East, Milton, ON 905.693.0271 www.insidemilton.ca
2453
E X T R A O R D I N A RY W I N D O W FA S H I O N S
www.flourgirls.com
Barrie:
705-818-8287
Orangeville: 519-306-0332
905-878-6844
London:
519-854-9766
Chatham:
Windsor: 519-995-5150
519-809-0706
decorativedreams.com
Trimming The Tree Trimming The Tree
10 Ideas For a Dazzling Display
10 Ideas For a Dazzling Display For many families, trimming the tree is one of the most sacred Christmas traditions inside the home. From colour themes to antique family heirlooms, the Christmas tree becomes the focal point and shines throughout the season as an icon of festive spirit. And much like a snowflake, no two are ever alike. Here are some great ideas to make your tree-decorating moments a unique and memorable occasion. 1.
Theme decorating is very popular for 2011, from colour schemes to non-traditional concepts. No one says you need only one tree, so branch out with a second, less traditional showpiece in a different room.
2.
Sparkle is one of the biggest trends for 2011 with lots of sparkling and glistening balls. Balls that have glitter or sequin are very popular.
3.
Ornaments that include feathers or ornaments with a feather theme, pine cones, natural elements, birds, and monograms are a new trend that is emerging.
4.
Bold colours are making a splash and edging away from the traditional reds and greens.
5.
If you have seen a beautiful fabric that would be spectacular on the center of your dining table or want it to match particular upholstery, draw your Christmas colours from the fabric design.
6.
If your home has warm colours, it would be best to choose golds and reds for decorations rather than icy white and silver.
7.
54
Instead of the traditional pine boughs and swags as accent pieces, sit a small evergreen on a mantel, corner table or bookshelf.
8. Left over ornaments, or those that don’t Thinking a real tree this Christmatch of your main tree theme are ideal for a mas? Here“Charlie are five fabulous treesinfor second Brown� tree a different a festive holiday in your home: 9. Add volume to sparse trees with oversized ornaments. Another traditional approach is wrapping the tree with broad, colourful ribbons and bows. 10. From white to pink, to look of coloured trees makes a big statement. Thinking of a real tree this Christmas? Here are five fabulous trees for a festive holiday in your home: 1.
Fraser Fir
2.
Colorado Blue Spruce
3.
Douglas Fir
4.
Balsam
5.
White Pine
PROUDLY SERVING MILTON
At IDH we create thoughtfully designed living space for our clients with the purpose of improving the way they work, play and relax in their homes. We offer a vast array of stylish furniture with innovative and timeless designs. From bedroom collections to dining and occasional pieces we are able to offer high design furniture that endures the test of time and is uncompromised in quality.
Where good taste isn’t expensive!
Marnie Warman, Owner
Burlington
Oakville
4047 Fairview St. Burlington, ON L7L 2A4 905.634.3439
500 Speers Road, Oakville, ON L6K 2G3 905.339.3439
Monday - Wednesday 10:00 - 5:30, Thursday - Friday 10:00 - 9:00, Saturday 10:00 - 5:30, Sunday 12:00 - 5:00
www.interiordesignhouse.com
This Year I Resolve To...
But Making Them Stick Will Be The Bigger Challenge By Cameron Wood Each year, as the calendar turns away from December 31, the internal battle between Procrastinator Guy and Changed Man begins. I have accomplished a lot in life, but every New Year I set myself up for failure by making grandiose proclamations about changing my personal health, wealth and wisdom. I’ve made the same commitments every January 1 for so long that I had a laminated wallet card made. In fact, one of the largest studies on the psychology of New Year’s resolutions found that just 12 per cent of people made their resolutions stick. And so, I take heartfelt comfort knowing that I am among the 88 per cent who qualify for a goal-setting self-help program. After all, if I had stuck to some of those ridiculous pontifications made in previous years – often verbalized
through a cloudy, celebratory haze mixed with silver Mylar confetti – each passing year would leave me struggling to identify ways to improve on perfection. And lord knows, I am far from that. No. Instead, each New Year’s Eve plays out in some déjà vu manner, with me proclaiming that this is the year things will be different. For example, this year I promised myself I would learn the words to Auld Lang Syne but was overcome with Beiber Fever before midnight and spent a week recuperating and rebuilding my relationship with my post-pubescent
www.insidemilton.ca
56
Health-based resolutions are by far the most popular with over two-thirds of those making resolutions stating they resolve to
Come in and indulge your senses.
either increase exercise or lose weight. coworkers. Not to mention, gray hair just doesn`t sweep across the forehead in the same fashion as a 14-year-old skater-boy`s youthful bangs. Regardless, we all know that resolutions are simply the reflection of the goals we want to set for ourselves, but the pressure of the New Year forces us to fall in line and offer some promise of change. Then, despite all the hype, most of us still have difficulty staying on track when it comes to those annual promises. Of course, without proper planning and self-evaluation, it’s no surprise that usually by the time February rolls around, the majority of our resolutions have long been forgotten and we’ve fallen into our previous routine all over again. “Goals that are broken down into smaller action items have a greater chance of success,” says Managing Your Career For Dummies author Max Messmer.
Ooh La La is the gold standard among North American day spas. It is a world-class destination catering to women and men who wish to experience stress relief and relaxation in a serene atmosphere. Check out our website today to view all our products and promotions.
www.myoohlalaboutique.com
So, this year stick to your goals with these three simple, but effective tips.
1. Examine your motivation for change. Do you want to get in better shape so that you can have more energy for your family or perform better at work? It’s important to understand why you’re working towards a goal to stay motivated.
2. Focus on changing your behaviour, rather than the goal itself. For example, if your goal is to lose ten pounds, try not to stare at the scale each day, but rather focus on changing your eating and exercise habits. Try keeping pre-sliced fresh fruits in your fridge for an easy snack, and keep a portable
155 Main St., Milton, Ontario, L9T 1N7 905.875.2527 • info@myoohlalaboutique.com www.myoohlalaboutique.com
Lose 10 Pounds!
Duracell instant charger in your bag to ensure you are never stuck at the gym with an uncharged mp3 player or phone. Having the proper tools will help set you up for success.
3. Make tasks non-negotiable. If your plan is to wake-up and exercise first thing in the morning, stick to the plan. Don’t make excuses for
yourself. On the odd occasion when you slip, it is important not to abandon your resolution, but pick yourself up and move on. “Making changes, one at a time, increases the odds for success,” says Kary Odiatu, a former physical education teacher, Ms. Fitness Universe winner and certified yoga instructor. “Setting goals that are too large or following diets that are too restrictive can lead to feeling overwhelmed and stressed — making the whole process tedious, causing us to give up altogether. However, putting a conscious effort into maintaining small changes allows the time to make them stick and lays the foundation for future goals, improving quality of life one step at a time.”
This Year I Will...… Seven New Year’s Resolutions
Upon s r 24 Hoeust Requ
Milton Trails
“The ultimate child care”
Since 1996 with a philosophy of home cooked meals, clean safe environment, and warm loving care.
* Government registered/ RCMP checked * EMS First Aid & CPR/HSFO (HCP) & AED * Family/child behaviour studies at the CCRC/CRCVC * Special Needs Support Assistance (Children 3 - 11 years) since 2004 * All programs available * Ages 5 months and up
Joanna Korz, owner Hours of Operation 6:30am - 6:30pm
647.291.9699 e: funtasia@live.ca
We all make them, but the majority of us have a hard time making them stick. New Year’s resolutions are the annual rite of passage as we plot out the plan to do better in the coming year and make amends for the error of our past ways. Here are some of the top resolutions made each January
5. Stop Drinking New Year’s Eve…or the morning after… tends to be one of the biggest days to profess “I will never drink again.” If you’re serious, there is a lot of help and support available in the community.
6. Stop Spending
According to a 2010 survey, over 50 per cent of us vowed to spend more time with our family and friends.
Saving makes sense…so does paying off debt: the Vanier Institute of the Family says the debt-to-income ratio is a record 150%. That means for every $1,000 in after-tax income a Canadian family earns, they now owe $1,500.
2. Round Is A Shape
7. Enjoy Life More
1. Spend Time With My Loved Ones
Weight loss is one of the most popular resolutions, as millions of us swear each year to shed a few pounds. Until the cravings kick in, that is.
3. Get Fit Tied to the weight loss resolution is the personal promise of grueling it out this year at some sort of fitness club.
4. Kick The Habit Stop smoking still remains high on the list of resolutions for many. Slightly more than 17 per cent of us light up on a regular basis.
“When I was 5 years old, my mother told me that happiness is the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didn’t understand the assignment. I told them they didn’t understand life.” John Lennon
Responsible Ringing With the excitement of the holidays only just behind us, it’s hard to imagine another party is just around the corner, but it’s time to ring in the New Year.
3. Stop serving alcohol at least one hour before the festivities officially end and offer guests desserts, coffee and other non-alcoholic beverages. 4. Ensure there is a plan in place for any guests who may need help getting home, and be prepared for overnight guests.
Leading up to Auld Lang Syne, keep it low key with a 5. Be prepared to take car keys away and send guests cozy gathering in your home inviting close friends and home in a cab if they haven’t enjoyed responsibly. Even family. An intimate celebration allows guests (and the better, when invites go out to guests, provide them with host) to relax and enjoy each other’s company without all details on tips Taxiguy, a mobile app that’s available online. In Southside Paint & Wallpaper shares some of the added chaos that can to be deck associated New partnership with Molson Coors, the free Taxiguy app calls your with hallslarger & your home for the holidays: Year’s Eve parties. Even soUpdate responsible hosting etiquette of 425 cab companies across Canada (closest to your tired cupboards with a fresh coat ofone paint, for a clean and classic white we recommend White Dove at the touch of a button. Use it to ensure friends is still required. location)
eck your halls
OC-17 from Benjamin Moore or for a warmer neutral option we recommend Natural Cream OC-14. and family are kept safe on New Year’s Eve. Follow these five tips for responsible hosting courtesy of Dress a wall in your guest room or living room with Molson Coors Canada: any of the stunning designer wallpapers offered at Southside Paint & Wallpaper. To complete the look designer-style, paint the rest of Southside Paint & 1. Offer all guests an assortment of innon-alcoholic the walls a colour that matches the to deck your halls background colour of the wallpaper. beverages.
eck your ha
Wallpaper shares som & your home for the
Update tired cupboards with a fresh coat of paint, for a clean and classic white we recommend White Do OC-17 from Benjamin Moore or for a warmer neutral option we recommend Natural Cream OC-14. Dress a wall in your guest room or living room with any of the stunning designer wallpapers offered at Southside Paint & Wallpaper. To complete the look designer-style, paint the rest of the walls in a colour that matches the Stunning furniture and accent piecesbackground arriving daily colour of the wallpaper.
Brighten up an old piece of furniture with a vibrant accent 2. The host/hostess should serve drinks themselves or ask colour such as a Radicchio CC-32 a reliable friend to act as theinbartender evening—as a semi-glossthat sheen. We offer custom spray cans in any Benjamin guests tend to drink more when it’s an open bar. Moore colour a quick and easy way to add a decorative touch to your furniture.
Deck your Halls
in Southside Paint & Wallpaper’s Home Decor! Southside Paint &Tulula Wallpaper shares some to deck Brighten up an oldtips piece of your halls &
your home for the holidays:
furniture with a vibrant accent as coat a Radicchio a fresh of paint, CC-32 for a clean and • Stunning home accents fromUpdate Tulula tired Homecupboards Decorcolour • withsuch in a semi-gloss sheen. Wefrom offerBenjamin classic white•we recommend White Dove OC-17 • Dedicated to the environment Moore or for• a warmer neutralspray option we recommend Natural custom cans in any Benjamin • In home colour consultations Cream OC-14. Moore colour a quick and easy way to add a decorative touchwith to any of the Dress a wall in your guest room or living room your furniture. stunning designer wallpapers offered at Southside Paint & Wallpaper. To complete the look designer-style, paint the rest
Open Thompson Rd. South of Derry in the Metro Plaza. of the walls in a colour that matches 7 days the background colour of 905-864-0665 southsidepaint.ca a week the wallpaper.
visit us on Facebook
Brighten up an old piece of furniture with a vibrant accent Stunning furnitur colour such as a Radicchio CC-32 in a semi-gloss sheen. We in offer Southside Paint custom spray cans in any Benjamin Moore colour a quick and easy way to add a decorative touch to your furniture.
• Stunning home accents from Tu • Book your in home colour consultation today. • Visit us on facebook to find out the latest in colour and decor.• Dedicated to the envir • In home colour consu • Milton’s only full line Benjamin Moore store.
Thompson Rd. South of Derry in t Thompson Rd. South of Derry in the Metro Plaza. 905-864-0665
southsidepaint.ca • Open 7 days.
905-864-0665 southside
visit us on Facebook
SNOW-FILLED
Adventure
Immerse Yourself In Ontario’s Winter Fun Some of us love the idea of heading south and escaping Jack Frost’s cold grip, but with exciting snow-filled getaways like these, winter might just become our favourite time of the year.
Head Cross-Country Ontario’s snow-covered landscapes offer some of the best cross-country skiing, snowshoeing and winter hiking trails around. Explore thousands of acres of unspoiled wilderness with just the calming sound of snow crunching beneath your feet. Pack a picnic and hit your stride in
60
hundreds of snow-laden parks or conservation areas. And don’t forget, Ontario’s lodges and resorts also offer unique opportunities to combine an exploration of our province’s vast number of wilderness trails with other winter activities
Climbing Big Ice Whether you’re a novice or an expert, there are hundreds of places for you to climb above it all in Ontario. From Thunder Bay and Red Rock to Marathon and Orient Bay on Lake Nipigon, this is the ultimate ice-climbing country, where dozens of ice-clad routes reach heights of over 90 m (300 ft.) and the waterfalls freeze so thick that the ice can stay until June.
www.insidemilton.ca
Gone to the Dogs Nothing compares to gliding through the silent woods with only the breath of the dog team and the hiss of the sled on the snow. Have a guide drive the team, or take the sled on your own. Some of the fastest sled-dog teams in the world compete in Ontario’s variety of exciting events. Race your own team or come out and cheer them on. Looking for something new? Take up kicksledding or skijoring - something of a cross between dog sledding and cross-country skiing, and a whole lot of fun. Don’t worry if you don’t know how, there are outfitters who can teach you the basics and introduce you to one of the finest ways to enjoy a winter day.
ontariooutdoor.com
Visit for vacation package information on these winter getaways, and more on some of Ontario’s exciting wilderness adventures.
There’s nothing more Canadian than strapping on a pair of skates, grabbing a hockey stick, and heading to an outdoor rink for a pick-up game on a freezing -30°C January afternoon. When building a backyard rink, you must make sure that you’re placing it on a relatively flat, dry spot in your backyard (if there’s snow on the ground, you will have to shovel it out). Here’s how to make sure:
• Place 1 stake in each corner of your soon-to-be-brandnew outdoor rink. • Run string diagonally across the posts (one string from bottom-left to top right, another from top-right to bottom left). Make sure strings are level. • Use a measuring tape to find out how high off the ground the string is from one end compared to the other.
Kitchen Renovations Bathroom Renovations Tile Installations Finished Basements Be sure to consult Gonzaga Homes before making any decisions…. Your peace of mind deserves it.
BRYAN GONZAGA
416.561.4430
GONZAGAHOMESLTD@ROGERS.COM
If there’s a difference of more than 6”, you will have to use filler at the higher end to make up the difference (hay, grass, leaves all make excellent biodegradable filler). The amount of materials you need are really going to depend on the size you desire for your backyard rink. Wherever you are buying your materials from, you should ask for assistance from the sales associates. They generally have excellent advice in DIY projects, including backyard rinks. You should also buy pressure treated wood and prime guard deck screws so that you won’t have to buy more material next year. You will also need a tarp that is both 10’ longer and wider than the size of your backyard rink. BUILDING THE FRAME Lay the board frame in a cleared out area where the backyard rink is going to be placed. Stake the corners of the end boards in to prevent the rink from moving. Cut the reinforcement board into 8 separate 1-foot lengths. Screw in one reinforcement board to each side of the side boards (4 boards total) and one in each corner of your backyard rink.
Once you have the boards assembled, it’s time to place the tarp down. Simply lay it down inside your backyard rink, wrap it over the boards, and then tuck it underneath. Make sure that the tarp is not tenting anywhere – it should have plenty of give while laying flat along the bottom. FILLING Check the long-term forecasts and wait for there to be a nice string of sub-zero temperatures before filling up the rink. You can fill it with your garden hose. Fill it up about 2 inches, let the water freeze and expand and you’ll be able to hit the ice in no time. Make sure you take your hose back indoors, otherwise it may be permanently damaged by freezing temperatures (along with the faucet if you left it attached). Now that you’ve finished building your rink, maintenance is fairly simple – just be sure to flood the ice once in a while with hot water in order to keep the ice smooth, and shovel it after a snowfall or heavy skate. SOURCE: Environment Canada
Christmas has a different meaning to everyone and that meaning can change from year to year, depending on what fate has brought your way. For some, it has been a year or prosperity... for others, it has been a year of loss. Fortunately, time has a way of healing, and letting us go forward – to celebrate again. Whatever the year has brought your way, we want you to know our family’s thoughts are with you.
Christmas Attractions GIFT IDEAS FOR THE WHOLE FAMILY
It can be really tough to find that certain Christmas something for your own child that may already have his or her own family. This year, instead of another brick of fruit cake, why not give them something that will turn them into the summer attraction superhero.
Hockey Hall of Fame $17.50/adult, $11/child, children under 3 are free* Home of the Stanley Cup and the best of hockey, you can “Do it all...at the Hall.” www.hhof.com
Ontario Place
African Lion Safari $29.95/adult, $24.95/child, children under 2 are free* African Lion Safari is a Canadian owned family business created in the name of conservation. The park’s manner of exhibiting animals is completely different from the traditional approach; that is, the visitor is caged in the car, and the animals roam in 2 to 20 hectare reserves. www.lionsafari.com
Halton Conservation $115 Family Membership Enjoy Conservation Halton Parks 365 days a year with an annual membership. Members receive tremendous value and benefits from their memberships in addition to supporting Halton’s varied ecosystem. www.conservationhalton.on.ca
$40 each, 2012 Canadian Family Play All Summer Pass The internationally-acclaimed 93 acre premiere waterfront park features a marina, numerous restaurants and over 30 exhilarating rides and attractions including Cinesphere (the world’s first permanent IMAX cinema, now in 3D) and www.ontarioplace.com
Ontario Science Centre $20/adult, $13/child – OSC exhibits, special displays and IMAX extra* The Ontario Science Centre opened in 1969, pioneering the concept of an interactive science museum. Since then, over 45 million visitors have passed through its doors. www.ontariosciencecentre.ca Quoted in 2011 prices, subject to change.
www.insidemilton.ca
64
whe
re sm art m arke ting star ts w where here smart marke ting s tarts where where smart m arketing start s where
where smart marketin g starts where Brilliant Ideas For where smart marketing starts where
Corporate Gifts
4391 Har vester Road. Unit 13, Burlington, ON L7L 4X1 Canada, Phone: 905.635.0630 Fax: 866.868.3364
ON THE TRAIL SIX TIPS ON BUYING A SNOWMOBILE
When the first few flakes fly, snowmobile enthusiasts get a little more anxious to hit the trails on their sleds. If a snowmobile is in your plans this winter, here are a few tips from the Ontario Association of Snowmobile Clubs to keep in mind when buying used:
1. Visible damage. Check front and rear suspension, bulkhead, tun nel, track, rails, etc. for impacts, cracks or bends. Check the track for broke/missing/ damaged lugs and missing or bent studs
2. Check the oil.
Ask what kind of oil was used (automotive oil is not always as good as snowmobile-specific oil). Ask for service records or history.
3. Start it and run it. A cold start is best, so make sure the seller hasn’t started prior to you arriving. Check for smoke out
the tail pipe, colour/odour. When warm, most engines should produce little smoke, although most 2-strokes will always smoke at idle, especially when cold.
4. Ask to ride it. A ride can tell you a lot... worn shocks will bottom, loose steering is more noticeable, worn drivers will make a ratcheting sound.
5. Check the belt and clutch for signs of excessive wear. The belt surface should be smooth with no cracks or fraying.
HOME CAPITAL SOLUTIONS INC.
LIC # 10844 INDEPENDENTLY OWNED & OPERATED
TOM SNOW
MORTGAGE ASSOCIATE LIC # M09002645 T: 905-691-4033 F: 1-866-755-3750 tsnow@dominionlending.ca
Get a mortgage check up or a pre- approval and be entered into a draw to WIN A TRIP FOR TWO to an all inclusive resort of your choice. Maximum value $1500. 00
WWW.TOMSNOW.CA
6. Take your time look around. Don’t necessarily buy the first snowmobile you see.
7. Mileage. There is no “right” number, but you should be aware of the mileage.
8. Check the paint. Look for different color paint, or paint that doesn’t look like it was the original paint. Look under stickers that may have been applied to hide cracks.
A cold start is best, so make sure the seller
hasn’t started prior to you arriving.
Churchill Collision comes together with Fix Auto franchise. Same Owner. Same Staff. Same Great Service. 885 Main St East, Units 7 & 8 Milton Ontario, L9T 5A7 905.875.3208 milton@fixauto.com
Ian On Course With
With nine Olympic starts as of the 2008 Beijing Olympics, Ian Millar tied the world record for Olympic appearances. He has also competed in more Olympic Games than any athlete in Canadian history, in any sport. In addition to setting those records, Millar won his first Olympic medal in 2008, a Team Silver. If Millar’s Olympic record is impressive for longevity, his Pan American Games record is equally so for his medal count. He has earned nine medals in eight Pan Am appearances, more than any other show jumping athlete. Prior to setting his Olympic and Pan American Games records, it was the World Cup of show jumping where Millar first broke new ground. In 1988 and 1989, he and his legendary partner, Big Ben, became the firstever horse and rider combination to win back-to-back World Cup Finals.
The most decorated equestrian in Canadian history, Millar is a member of the Order of Canada, was Ontario’s Athlete of the Year in 1989, was inducted into the Canadian Sports Hall of Fame in 1996, and was awarded an honourary doctorate by the University of Guelph in 2005. Inside Milton Magazine caught up with the renowned equestrian recently to discuss the competitive nature of show jumping, the connection between horse and rider, and the prospects facing the Canadian Olympic team as they look ahead to the 2012 Games in London, England.
www.insidemilton.ca
68
Millar By Cameron Wood
Technology has had a big impact on a lot of sports, what are some of the ways - if any it has changed show jumping? The sport of show jumping has changed drastically over the past two decades. We now have veterinarians who are sport specialists as opposed to the general practitioners of the past. Similarly, the skills and techniques of the blacksmiths have revolutionized shoeing. Course design has also changed drastically. In addition to requiring power and technique, the horses must not touch the jumps as the material has become so light. Additionally, the visual aspect for the horse has been made much more difficult. What are some of the advantages of representing Canada? Riding for Canada brings into play a team aspect and is a very exciting and rewarding experience. If successful, the team members have the opportunity to heighten their profile through this type of competition. What makes a horse a true competitor at the Olympic level? The Olympics, of course, are the ultimate test. In addition to all the physical attributes and training required by a horse at this level, the horse must have great intelligence, courage and generosity. In short, a great deal of heart. How are things looking for London 2012? With you? The Canadian team? I have three horses in play for London 2012. In Style, which was my 2008 Beijing Silver Medal horse, is very much a contender. In addition, two younger horses –
Dryden and Star Power – will back him up. In Style recently represented Canada in the 2011 Pan American Games, jumping double clear rounds in the Nations Cup. The Canadian team, as always, is high on quality but short on depth. If we get the right group of horse-rider combinations, I am very positive about Canada’s chances. You’re in a team sport – the connection between rider and horse – what are some of the strategies you use to build chemistry between yourself and your partner? The bond between horse and rider is extremely strong. In top international competition almost always synergy will develop between the two. This is a product of natural chemistry between horse and rider further developed by training and time spent together in the rigors of competition. Would you tell us a little about the facilities at Millar Brooke Farm? Millar Brooke Farm is 600 acres with miles of outdoor training trails and a half-mile training track. We also have outdoor and indoor training facilities. The barns are state of the art and complete with physiotherapy equipment. In addition, the horses also have a treadmill and an exercise walking facility. There are numerous grass and sand turnout areas where the horses enjoy daily liberty. Would you share a little about your interests outside of the equestrian world? Horses seem to occupy the vast majority of my interest and time. I am, however, very interested in commercial and residential real estate. To that end, we have a significant development in the Town of Smiths Falls.
www.insidemilton.ca
69
DID YOU KNOW:
BEHIND THE
Milk is the reason for the divided white lines on our roads. Edward Hines, a member of the Wayne County, Michigan, Roads Commission, originated the concept of painting a line down the center of a road to separate traffic in opposing directions. The idea came to him after watching a leaky milk wagon leave a trail down the street. In 1911, the first painted center lines were used in Trenton, MI., in Wayne County. This simple idea has since been
FUN FACTS TO KEEP YOUR MIND IN GEAR
1
recognized as one of the most important single traffic safety devices in the history of highway transportation.
Which automobile was the infamous John Dillinger’s favourite car to steal? A) FORD B) CHEVROLET C) BUICK
4
What year was the first speeding ticket issued in North America? A) 1895 B) 1900 C) 1902
D) PACKARD
5
D) 1955
2 3
What year did Studebaker introduce snap-on fender skirts? A) 1990
C) 1934
D) 1955
6
A) 1908
D) 1955
B) 1928 C) 1935
What year were rear-view mirrors standard equipment on production cars?
C) 1930
A) 1915
B) 1915
D) 1955
B) 1916
What was the last year Ford’s exposed the horn?
What year were gasoline engines first located under the hood? A) 1895 B) 1900 C) 1915
7
D) 1928
What was the price per barrel of crude petroleum in 1901? A) 5 cents B) 25 cents C) $1.00 D) $1.50 ANSWERS: 1. a 2. c 3. b 4. c 5. b 6. b 7. a
www.insidemilton.ca
70
BURLINGTON TWINS BASEBALL CLUB
15
DEAR SANTA, I hope everything is going well at the North Pole this year. I have tried to be a very good boy this year; and I sure hope you were on vacation when that thing happened in June. But just in case you weren’t, I want you to know that Dad’s eyebrows have grown back in and Mom’s twitch has finally subsided now that her medication has kicked in.
Since I am trying really hard to make it up to everyone, I thought it would be a perfect time of year to let you know what my family and friends would like to find under the Christmas tree this year … or at least in the driveway with a really big shiny bow.
AINSLEY wants a cute little VOLKSWAGEN EOS convertible. With the Eos being the only folding hardtop convertible in its category that can boast a sunroof, she can have the best of both worlds – especially since this is Canada and the old rag-tops can be kind of chilly in the winter. And since this is a small car, visibility is really important: the Bi-Xenon lights shine brighter than halogen or regular filament bulbs, and, with AFS, can turn up to 13 degrees around corners. Under the hood, with a combination of direct fuel injection and turbocharging, Volkswagen’s TSI technology achieves unprecedented performance for a 4-cylinder gas engine. Starting at $39,075. DENISE wants something she can travel to school in
style and comfort but not give in and drive the old standard. The
72
LEXUS IS 250 C is the perfect solution, a sleek sport coupe and elegant convertible. Like the IS 250 sedans, the all-new IS 250 C is driven by a potent and efficient 2.5L Dual VVT-i V6 engine that features an Electronic Throttle Control System with intelligence (ETCS-i) and an Acoustic Control Induction System. And it doesn’t hurt that the new 2012 Special Edition also features red leather seating and unique 18-inch alloy wheels. Starting at $49,100.
KEVIN is very environmentally conscious and he wants a
car that won’t use a lot of gasoline. I thought maybe you could plug him in this year. The all-new 2012 CHEVROLET VOLT – the world’s first electric vehicle with extended range – can drive between 40 and 80 kilometres on electric power alone – and then keep going, thanks to the 1.4L gasoline-powered generator. And recharging Volt couldn’t be easier: just plug the charge unit into any 120-volt household outlet using the 5.5 m charging cord. Volt’s battery can be fully recharged in about 10 hours. With the available 240-volt recharging unit, you can complete a charge in as little as four hours. Starting at $41,545.
LISA spends her weekends camping and tailgating, so she needs something like a GMC SIERRA DENALI to get her where she is going. The Sierra Denali HDs bring a new level of style, sophistication and sheer luxury to the heavy-duty pickup
class. Among the standard amenities are full-featured heated front bucket seats with leather inserts, power-adjustable pedals, a locking E-Z Lift tailgate and ultrasonic rear parking assist. And with three trim packages available: a 2500HD Crew Cab with standard box, a 3500HD Crew Cab with single rear wheels and a standard box and a 3500HD Crew Cab with dual rear wheels and a long box, she will have all the room she needs for either a weekend getaway or an extended stay in the rugged outdoors. Starting at $35,735.
maximum towing and payload capabilities. F-150’s light yet strong frame delivers a payload capability of 3,120 lbs. (1,388 kg), which is best in class. And its deep box lets you pack in lots of cargo. Bigger payloads can mean fewer trips, saving time and money. As for mileage, the bladder will certainly notice the 756-mile range of the 2012 F-150 EcoBoost 4X4, thanks to a new 36-gallon fuel tank. There are four new F-150 engine choices for 2012, and combined with 12 vehicle packages available, you can see why it is Canada’s widest selection of pickups. Starting at $19,999
contrasts her personality and says something unique. And since she lives where there are a lot of great driving roads, maybe you could slip a Shelby convertible under the tree for her. The 2012 SHELBY GT500 is powered by an aluminum-block 5.4-litre, supercharged V8 engine. And at 8.7L/100km highway and 14.4L/100km city, the 2012 GT500 is not subject to the gas guzzler tax. Electric Power Assist Steering, and detailed aerodynamic changes to the undercarriage. Nothing says subtle like the beefy rumble of a classic automobile. Starting at $63,699
And me, well, since Mom and Dad are still a little ticked about that thing I mentioned at the start of my letter, I think a new TOYOTA FJ CRUISER would be great. I could pack everything I need into it and head out on my own. Now back by popular demand, a base package with 6-speed Manual Transmission alongside the 5-speed Automatic, the FJ Cruiser will allow me to channel my inner Mutual of Omaha’s Wild Kingdom moments, while still looking stylish on the pavement. Both the 6-speed Manual and 5-Speed Automatic are driven by a 4.0 Litre, 24-Valve, DOHC V6 Engine. And with three packages to choose from, I can build my needs around offroad or urban adventures. Starting at $32,725
project that requires a lot of deliveries. The FORD F-150 is a perfect fit. The truck series offers the most fuel-efficient engine line-up, including the new 3.5L EcoBoost V6 with the highest
Cameron
RINA is kind of shy and reserved, so she wants a car that
SCOTT is always on the go, and recently he took on a
www.insidemilton.ca
73
COMMUNITY CALENDAR EXPERIENCE ART EXHIBITION
Wheelchair accessible. Wheelchair washroom available.
Location: Milton Centre for the Arts, 1010 Main St. E, Milton
Cost: $25/unassigned seating
Info: The Milton Centre for the Arts will showcase the diverse talents of the students of their new programs in a professional exhibit. Visit the exhibition and help celebrate discovery of the arts and support arts education in Milton.
Contact: Alice Rice
Cost: Free
Website: www.georgetownchoral.ca
Telephone: 905-878-6000
Date: Saturday, December 10, 2011
Website: www.miltoncentreforthearts.ca Date: Saturday, December 3, 2011 - Sunday, December 28, 2011; closing reception December 18, 2 pm - 4 pm. CANDLELIGHT CHRISTMAS-GEORGETOWN CHORAL SOCIETY
Telephone: 905-702-8885 Email: a.rice@cogeco.ca
CHRISTMAS ON THE RAILS - HALTON CITY. RADIAL RAILWAY Location: Halton County Radial Railway, 13629 Guelph Line, Milton Time: 1 p.m. to 8 p.m.
Location: Georgetown Christian Reformed Church, 11611 Trafalgar Rd., Georgetown
Info: Ride into the holiday season on the rails through the woods with snow on the trees and Christmas carols in the air.
Time: 8 p.m. to 10 p.m.
Cost: Adults - $11.50/Seniors - $10.25/Youth - $8.75/3 and under FREE
Info: The Georgetown Choral Society will be celebrating its 40th Christmas. Performing traditional and seasonal favourites.
Telephone: 519-856-9802
www.insidemilton.ca
74
E-mail: streetcar@hcry.org Website: www.hcry.org Date: Saturday, December 10, 2011
Info: Be transported to a “winter wonderland” with inspired arrangements of seasonal favourites. The sights and sounds of the season will get you in the holiday spirit. Featuring: St. Paul’s United Church Senior Choir, 100 local musicians, audience sing-a-long and plenty of surprises.
HOMESTEAD CHRISTMAS - BRONTE CREEK PROVINCIAL PARK
Cost: $18 - Adults/$16 - Seniors & Students
Location: Breckon Shelter - Bronte Creek Provincial Park 1219 Burloak Dr., Oakville
Website: www.miltonconcertband.com
Time: All day Info: Traditional games and activities and make-andtake decorations. Experience the traditions of a Victorian Christmas on a farm in 1900. Visit the reindeer barn and then enjoy a personal visit with the big guy. Open to all park visitors. Supported by the Friends of Bronte Creek. Reservation and additional fees apply. Cost: $15 - Child/$10 - adult Telephone: 905-927-6911 ext. 228 Date: Saturday, December 10, 2011 MILTON CONCERT BAND - WINTER WONDERLAND
Telephone: 905-878-6000 Date: Saturday, December 10, 2011 SEASON OF FIRST FROST - CRAWFORD LAKE Location: Crawford Lake Conservation Area, 3115 Conservation Road, Milton Time: 10 a.m. to 4 p.m. - Weekends and Holidays until January 1, 2012 (except Christmas Day) Info: Guided tours of the Iroquoian Village at 11 a.m., 1 p.m. and 3 p.m. Winter survival themed hike at 2 p.m. In the event of early snow, come rent snowshoes and experience the adventure of winter. Cost: Park admission Telephone: 905-854-0234
Location: Milton Centre for the Arts, 1010 Main St., E, Milton
Email: crawlake@hrca.on.ca
Time: 8 p.m.
Website: www.conservationhalton.ca Date: Saturday, December 10, 2011
JAZZ AT THE MUSEUM - INGO ANDERSEN HARMONICA TRIO Location: Halton Region Museum, 1581 Kelso Rd., Milton Time: 2 p.m. to 4 p.m. Doors open at 1:30 p.m. Info: At the Alexander Barn, Hearth Room, Halton Region Museum. Happy, uplifting music in the spirit of Christmas. Ingo, originally from Denmark, now Burlington resident is a harmonica virtuoso. Trio includes Wally Peterman and George Miklas performing a wide variety of material from jazz and show tunes to bluegrass. Cost: $20/person, includes entertainment and light appetizers. Limited number of tickets available at the door Telephone: 905-875-2200 ext. 27 Date: Sunday, December 11, 2011 MILTON LECTURE SERIES: DR. KENNETH MALY Location: Milton Centre for the Arts, 1010 Main St. E, Milton Time: 7 p.m Info: Dr. Kenneth Maly from Wilfred Laurier University’s Department of Chemistry will present “Molecular Lego”: Using Organic Molecules as Building Blocks for Nanascale Architectures. Cost: Free Telephone: 905-878-6000
Patsy Baldassarre
Website: www.miltoncentreforthearts.ca
Sales Representative
Date: Saturday, December 14, 2011
patsy.baldassarre@century21.ca www.century21.ca/patsy.baldassarre
CHRISTMAS POT LUCK - MILTON HISTORICAL SOCIETY
416.919.0846
Location: Waldie Blacksmith Shop, 16 James Street, Milton
OUTSTANDING ACHIEVEMENT AWARD OF EXCELLENCE * CENTURY 21 AWARDS CRITERIA
Time: 6:30 p.m. Info: Milton Historical Society Christmas Pot Luck Cost: Call for information. Telephone: 905-875-4156 Website: www.miltonhistoricalsociety.ca
BUYING OR SELLING?
Date: Thursday, December 15, 2011 MILTON BLOOD DONOR CLINIC
For great service that people talk about, Call Patsy! Don’t miss this amazing market for your chance to maximize on the equity in your home. I look forward to hearing from you.
Location: Seniors’ Activity Centre, 500 Childs Drive, Milton Time: 1:30 p.m. to 7:30 p.m. Info: Appointments preferred.
www.insidemilton.ca
76
Telephone: 1-888-236-6283 for more information or to book an appointment. Appointments preferred. Website: www.blood.ca Date: Thursday, December 15, 2011 A CELTIC CHRISTMAS CONCERT - HEADWATERS CONCERT CHOIR Location: Milton Centre for the Arts, 1010 Main Street East, Milton Time: 3 p.m. to 5 p.m. Info: Concert by the Headwaters Concert Choir who will be singing at St. Peter’s Bascilica in Rome in 2012, accompanied by Knox Chancel Choir. Cost: $20. Tickets available at the Box Office. Proceeds in support of restoring Knox Presbyterian Church’s historic sanctuary. Telephone: 905-878-6066 Email: pastor.howard92@yahoo.ca Website: www.knoxmilton.com Date: Sunday, December 18, 2011 FILL TROY’S TRAILER WITH TOYS Location: Troy’s at Best Western Inn, 161 Chisholm Drive, Milton Time: 6 a.m. to Noon Info: Come meet Jennifer Valentine from Breakfast TV. Have your picture taken with Walter Gretzky, Canada’s most famous hockey Dad. Spend some time with Tiger Jeet Singh, Tiger Ali Singh and Santa. Toys will go to the Salvation Army, Halton Women’s Place, Sick Kids Hospital and McMaster Children’s Centre. Telephone: 905-864-8778 Date: Tuesday, December 20, 2011 ST. JOHN AMBULANCE STANDARD FIRST AID WITH AED AND CPR A OR C - ST. JOHN AMBULANCE, MILTON Location: 820 Main Street, East, Milton Time: 8:30 a.m. - 5 p.m. Info: This 2-day course offers comprehensive first aid training for workplaces or home. Topics include: emergency scene management, shock, unconsciousness, fainting, choking, bleeding, wound care, burns, medical conditions, bone/joint injuries, multiple causality, eye injuries, poisons, bites, stings. Both courses include AED training and either one rescuer adult
www.insidemilton.ca
77
CPR for CPR A course or 2 rescuer CPR (adult, child and infant) for CPR C course.
The Spring 2012
Cost: CPR A - $149/CPR C - $169 Telephone: 905-469-9325 Email: jennifer.frenke@on.sja.ca Website: www.sja.ca Date: Tuesday, December 20, 2011
Early Bird Vendor Registration: Apply for a Vendor Space from December 3 - December 31 for your chance to win great Early Bird Prizes! Over 120 Vendors SOLD OUT in 2011! Secure a spot EARLY for 2012!
NEW! “Organic & Healthy Living” Vendor Area for 2012
905.334.0680 info@miltonmompreneurs.com www.miltonmompreneurs.com
NEW YEARS EVE BELL RINGING Location: Victoria Park at Town Hall, 150 Mary St. Time: 11:30 p.m. - 12:15 a.m. Info: Residents and visitors are invited to help Mayor Krantz and the Milton Historical Society ring in the new year at Victoria Park bandshell. Cost: Call for information. Telephone: 905-875-1364 Date: Saturday, December 31, 2011 GLEN EDEN NEW YEAR’S EVE - CONSERVATION HALTON Location: 5234 Kelso Road, Milton (Kelso/Glen Eden) Time: 10 a.m. to 8 p.m. Info: Ski and snowboard. Cost: Park admission. Telephone: 905-878-1619 Website: www.conservationhalton.on.ca Date: Saturday, December 31, 2011 NEW YEAR’S EVE GALA & COUNTRY HERITAGE PARK FUNDRAISER Location: 8560 Tremaine Road, Milton (Country Heritage Park) Time: 6 p.m. to 1 a.m. Doors open at 6 p.m. Info: Gala evening. Dance to live band & singer. Silent auction fundraiser. Superb dinner buffet by Mid-Knight Catering at 7 p.m. Ring in the New Year with friends at Country Heritage Park. Late night snack and party favours. Cost: Single - $70/Couple - $130 Telephone: 905-878-8151 Email: info@countryheritagepark.com Date: Saturday, December 31, 2011
www.insidemilton.ca
78
NEW YEAR’S EVE HOOPLA - CONSERVATION HALTON Location: 2259 Milburough Line, Campbellville (Mountsberg Conservation Area) Time: 7 p.m. to 10 p.m.
525 Main St. East. Milton, ON 905.878.8348 www.cdpfitness.com
Info: Plenty of fun activities - make a New Years card, goodies to eat, wagon rides, night hikes, and a puppet show. Come sit by the campfire and roast a marshmallow or cook a hot dog for an evening snack. This kid friendly event starts the big countdown at 9 p.m. so adults can get the kids home and into bed on time! This is a Pre-registered event, please call 905-854-2276 to register. Cost: Call for information. Telephone: 905-854-2276 Email: mtsberg@hrca.on.ca Website: www.conservationhalton.on.ca Date: Saturday, December 31, 2011 SEASON OF FIRST FROST - CRAWFORD LAKE Location: Crawford Lake Conservation Area, 3115 Conservation Road, Milton Time: 10 a.m. to 4 p.m. - Weekends and Holidays until January 1, 2012 (except Christmas Day)
• • • •
parties interactive fitness (6-17 years) indoor play area for toddlers Summer/Winter/March Break camps
• • • •
after school programs fitness classes childcare birthday parties
• PA day camps
Interactive Fitness
for Youth!
GIFT CERTIFICATES AVAILABLE!
Info: Guided tours of the Iroquoian Village at 11 a.m., 1 p.m. and 3 p.m. Winter survival themed hike at 2 p.m. In the event of early snow, come rent snowshoes and experience the adventure of winter. Cost: Park admission. Telephone: 905-854-0234 Email: crawlake@hrca.on.ca Website: www.conservationhalton.ca Date: Sunday, January 1, 2011
At Brunello’s every meal is prepared meticulously using the finest fresh ingredients. Book your next large group event today! Live entertainment Friday and Saturday evenings!
Wishing you a safe & happy holiday season from the management and staff of Brunellos. Mention this ad & recieve one free dessert per table.
395 Main St. East. Milton, ON L9T 1P7 905.875.3305
79
NUTS FOR CHRISTMAS Modern scientific evidence suggests that eating a small quantity of nuts regularly is good for you. Research indicates that 30 grams (or a small handful of nuts) five times a week, as part of a heart healthy diet, can reduce your risk of heart disease by about 30% to 50% and lower blood cholesterol by about 10%. So this Christmas, when reaching for the snacks, consider adding some nuts to the insanity of holiday entertaining. Walnuts have been cultivated for more than 4000 years. They contain the highest source of natural plant omega3s, and also provide a healthy protection for your heart. They also are a reasonable source of B1, and thiamin. Walnuts are a good source of calcium: 100 mg per 100 grams. Walnuts contain 180 calories per ounce.
Filberts, or hazelnuts as they are commonly known, were first described in manuscripts almost 5,000 years ago. They contain significant amounts of B-group vitamins, and provide the most amount of fibre of any nut. Hazelnuts are rich in protein, complex carbohydrates, dietary fibre, calcium and vitamin E. They are low in sodium and sugar and like most other tree nuts, contain no cholesterol. Over 80% of the total fat in hazelnuts is monounsaturated. Hazelnuts contain 179 calories and four grams of protein per ounce. Brazil nuts are especially beneficial because they contain a high amount of selenium. Selenium is a powerful antioxidant that helps reduce the risk of cancer and heart disease. Brazil nuts are a good source of calcium, an excellent source of magnesium, and contain 184 calories and four grams of protein per ounce.
Almonds are rich in Vitamin E, and 30 grams provide 85 % of the Recommended Daily Intake for Vitamin E and help to maintain heart health. Almonds have good amounts of protein, calcium, magnesium, niacin and contain 165 calories and 6 grams of protein per ounce. The word “pecan” apparently means “a tough nut to crack” in Algonquin, but once you do crack it, the pecan provides essential nutrients that help reduce blood cholesterol. Pecans are low in sodium, high in protein and unsaturated fats, have no cholesterol, and are a good source of calcium, iron, phosphorus, potassium, and magnesium. Pecans contain 200 calories and three grams of protein per ounce.
Photography by: christmasstockimages.com
www.insidemilton.ca
80
Pool & Spa Specialist Serving Milton & surrounding area for over 30 years
• Hot Tub Hardcovers • Service and Repairs • Large Parts Depot • Cover Lifters • Fragrance and Accessories • Free Water Analysis
www.haltonpools.ca Visit Our Showroom 845 Main St. E. Milton (across from the new LCBO) • Pool Openings & Closings
• Pool & Spa Chemicals
• Services & Repair
• Pool Heaters
• Weekly Maintenance
• Solar Blankets
• Large Parts Depot
• Pool Restoration
• FREE WATER ANALYSIS
• Liner Replacements
905-878-7087
B a t h r o o m F i x t u r e s , C l o s e t O rg a n i z e r s , Entertainment Cabinets, Kitchen Cabinets & Countertops
Milton Home Hardware Building Centre 385 Steeles Avenue East Milton
Tel: 905-878-9222
www.miltonhomehardware.ca