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The best techniques for reducing anxiety before a driving test: Breathing exercises : One of the quickest and simplest ways to calm driving test jitters is to practice breathing techniques. Once mastered, breathing techniques will become your go-to method for reducing stress's emotional and physical effects. Before your driving exam and even after they have become automatic, you can practice them. You may access seven breathing techniques through Confident Drivers, along with hints, tips, and information in our strategy to support anxious trainee drivers. Remember, there's no rush. How quickly you can reverse around a corner is not a factor in your driving test. When performing the movements, take your time and keep in mind that you may always make adjustments. Take your time, as the examiner will want to ensure that you perform the necessary inspections and finish the maneuver safely. Body Language : Be mindful of your body language as you wait in the testing facility. Don't forget to sit up straight (you can not breathe properly if you are hunched over). You adjust your thought and