How would your family describe your personality in three words? Boisterous, endearing, busy!
Who makes you laugh the most? Mama!
COPYRIGHT
Indy’s Baby Magazine is published annually. Copyright 2025 by Midwest Parenting Publications, LLC. All rights reserved. Reproduction without permission is strictly prohibited. Distribution of this magazine does not constitute an endorsement of products, commentary, or services herein. For information on subscriptions, editorial guidelines, advertising rates and more, visit indyschild.com
If you could talk, what would you say right now? “Can you please play ball with me?”
PHOTOGRAPHER
Baby Love
My babies are in 5th grade and 8th grade, so I’m well past the infant stage. But I’m happy to say that I can look forward to some baby snuggles very soon, because my brother and sister-in-law are pregnant with their first child! I can’t wait to hold and cuddle their little bundle of joy… and then hand her back when her diaper needs to be changed or she’s hungry.
My days of attending to a baby’s needs are over, but I still remember what it was like during that babyhood season. It was a season that came with lots of diaper-changing and breastfeeding, nap times and crying spells when nap times were missed (for baby and mama alike). But it was also an exhilarating adventure, filled with countless moments of joy and wonder.
Within the pages of Indy’s Baby, you’ll find a trove of articles that celebrate this babyhood season. From baby’s first trip to the dentist to tips for finding childcare that works for your family,
we’ve got you covered. We also offer self-care advice for new parents, which is so important to avoid burnout those first several months.
Now that they’re older, my children are down for anything, and they love exploring and trying new things. I credit that to taking them to lots of places when they were babies. We visited parks and playgrounds, zoos and museums, libraries and activity centers — and everywhere in between. If you’re looking for some ideas for places to explore in Indianapolis with your baby, turn to “Baby’s Day of Play” on page 12. Indy is such a familyfriendly place, and we feature just a fraction of what’s available around town. Looking for even more ideas? Visit our calendar of events at indyschild.com for even more places to visit with your baby.
We hope you find Indy’s Baby a valuable resource during this season of your life!
Mom of two boys
indy’s kids
We asked our readers to send in shots of their little ones enjoying their favorite spot in Indy, and the response was overwhelming! Here are just a few of the adorable photos we received.
Lucy, age 2 at Splash Island
Scarlett, 22 months at Newfields
Stella, 18 months at Smiley Indoor Playground
Holly, 6 months in Greenfield
Theodore, 13 mos at Anderson Orchard
Gwendolynn, 9 months at Holliday Park
Amelia, 22 months at home
Lennon, 8 months at The Children’s Museum of Indianapolis
Stori Lynn, 19 mos at Greenwood Library
Jori, 9 months at Kelsay Farms
Naomi, 5 months at home
tiny
29.41
THAT’S THE AVERAGE AGE OF A FIRST-TIME MOTHER IN THE UNITED STATES.
#TRENDING
MOST POPULAR baby names in indiana
The Social Security Administration revealed the top five boy’s names and the top five girl’s names for each state. Here are the most popular names in the Hoosier state.
BOYS
1. Oliver 2. Liam
3. Theodore 4. Noah
5. Henry GIRLS
1. Charlotte 2. Amelia
3. Sophia
4. Olivia
5. Emma
LEVOIT SPROUT HUMIDIFIER
Inspired by parents wanting the best for their kids, starting with the air they breathe. This evaporative humidifier uses an air filter to help cleanse the air intake before putting moisture back into the air.
COZYCO
The CozyCo is a thoughtfully designed, child-sized blanket that delivers both warmth and the calming, swaddle-like sensation that helps soothe the nervous system. Perfect for calming even the busiest children, including those with ADHD, autism or sensory sensitivities. Children love putting their hands and feet into the patented pockets and wrapping themselves up, enjoying the sensory comfort of covering their extremities, which fosters relaxation.
baby’sDAY OF PLAY
Fun places to explore around Indianapolis with your baby and toddler in tow.
Want to get out and about with your little tot or toddler? These Indy-area spots are perfect for you and your baby!
LOCAL ATTRACTIONS
PLAYSCAPE AT THE CHILDREN’S MUSEUM OF INDIANAPOLIS
3000 N. Meridian St., Indianapolis
Located on Level 3 of the museum, Playscape was created especially for kids ages 5 and younger. Even better, there is a special area just for babies, so you can let your little one roll around, crawl and explore new sights and sounds in a safe space designed just for them. Playscape also offers amenities like private nursing areas, family restrooms and diaper-changing stations.
Every day in Playscape, families can participate in programs developed specifically for children ages 0 to 5. Babies and toddlers will enjoy these quick programs held within Playscape.
The programs are first-come, first-serve, and included with general admission. Programs include Experiencing Art Together and Making Music Together.
CARTER’S PLAY PLACE
1021 Kendall Ct., Westfield
A truly welcoming and inclusive play place for children of all abilities, Carter’s offers specialized play equipment in their indoor play areas. There are areas designated especially for babies, as well as equipment like trampolines and zip lines that older siblings can play on.
THE BUSY BEE PLAY CAFE
5635 W. 96th St., Suite 200, Indianapolis
The Busy Bee has an impressive indoor play structure, with an area exclusively for children 6 and under. Babies and toddlers can play in the playful pretend village, chug choo-choos around a massive train table and delight
in a number of sensory toys. Parents can savor gourmet coffee and snacks at the cafe, which is within sight of all the action.
DIG DIG FOR KIDS
12800 Ford Dr., Fishers
Dig Dig is Indiana’s largest indoor sandbox, and the perfect place for tots who love to play with sand. The space is filled with toys designed for scooping, dumping and excavating, plus lots of trucks and construction vehicles. Parents are encouraged to jump in and play, too!
INDIANAPOLIS PUBLIC LIBRARY MULTIPLE LOCATIONS
The Indianapolis Public Library offers lots of free workshops and storytimes for children of all ages. Programs such as The Wiggle & Bounce Family Time with Kindermusik and the Tales ‘n Play Storytime are created especially for children ages 0 to 5 years. They also offer animal meet-and-greets and animal shows with Silly Safaris, family sing-alongs and more. Check out the program schedule online at indypl.org.
PARENT-CHILD CLASSES
Attending a weekly parent-child class with your baby is a great way to bond with your child while learning something new. Parentchild classes are also a great place for parents to meet other parents in similar stages of life.
AQUA-TOTS
aqua-tots.com
INDIANAPOLIS ZOO
1200 W. Washington St., Indianapolis
A trip to the Indianapolis Zoo can be a magical experience for even the youngest baby. Babies will see and hear the animals from their storybooks come to life on a trip to the zoo.
The Parent & Tot class at AquaTots is specifically designed to introduce young children to swim lessons while allowing an adult caregiver to bond with them in the pool. The class helps children adapt to being in the water while providing a fun and safe environment.
CARMEL SWIM ACADEMY
carmelswimacademy.org
Stay water safe with yearround swim lessons. Carmel Swim Academy’s learn-toswim programs start at 6+ months. They welcome the entire community to have a better and friendlier water experience.
GOLDFISH SWIM SCHOOL
goldfishswimschool.com
It’s never too early to introduce your child to the water! Swim lessons are a great way for parents to bond with their children while teaching them all about water safety. Parentchild classes start at 4 months.
GYMBOREE PLAY AND MUSIC
gymboreeclasses.com
Gymboree classes are designed for early childhood development. Through play, your child is challenged physically, socially and cognitively, building crucial skills to support a lifetime of learning. Parent-child classes start as early as 0 months.
KINDERMUSIK
kindermusik.com
Children thrive on music! It’s one of the best vehicles to help young children learn. Kindermusik takes musical learning to the next level. Classes are offered in multiple locations around Indy.
BABY’S FIRST DENTIST VISIT
Taking your baby to the dentist for the first time can be an exciting yet nerve-wracking experience for many parents. The first dental visit sets the tone for your child’s oral health journey and establishes a foundation for healthy habits that can last a lifetime. Understanding when to schedule this visit, what to expect, and how to prepare can make the experience positive and stress-free for both you and your baby.
WHEN SHOULD YOU TAKE YOUR BABY TO THE DENTIST?
The American Academy of Pediatric Dentistry (AAPD) recommends that a child’s first dental visit should happen by the age of 1, or within six months after the first tooth appears. This early appointment allows the dentist to check for early signs of tooth decay, monitor the development of your baby’s teeth, and provide guidance on proper oral hygiene practices.
WHY IS THE FIRST DENTIST VISIT IMPORTANT?
Many parents wonder why a baby needs to see a dentist when they have only a few teeth, or sometimes none at all.
However, the first dental visit is important for several reasons.
Find Problems Early: Dentists can detect early signs of dental issues such as tooth decay, gum infections, or developmental problems even before they become visible or symptomatic.
Prevent Problems from Happening: Dentists provide essential information about feeding habits, teething, oral care techniques and fluoride use that can help prevent cavities and promote healthy teeth.
Establish a Dental Home: Starting dental visits early helps your baby become comfortable with oral care and creates a “dental home” — a consistent and familiar place for dental evaluations and treatment.
WHAT HAPPENS DURING THE FIRST DENTIST VISIT?
Your baby’s first dentist visit is usually short and noninvasive. The goal is to make the experience as comfortable and positive as possible. Here’s what typically happens.
Medical and Dental History Review: The dentist will ask about your baby’s health history, feeding habits, oral hygiene routine and any concerns you might have.
Exam: The dentist will perform a gentle examination of your baby’s mouth, teeth, gums and jaw to check for abnormalities or signs of early decay.
Cleaning Advice: Although professional cleaning may not be necessary yet, the dentist will demonstrate proper brushing techniques suitable for your baby’s age.
Fluoride Recommendations: Depending on your water supply and your baby’s risk factors, the dentist may suggest fluoride treatments or supplements.
Discussion: The dentist will offer tips on diet, teething, pacifier use and how to avoid habits that can harm your baby’s teeth, such as prolonged bottle feeding or nighttime milk bottles.
HOW TO PREPARE YOUR BABY FOR THE DENTIST
Helping your baby feel calm and secure during their first dental visit is important. Here are some tips for parents to prepare.
Talk Positively About the Visit: Your baby picks up on your emotions. Cheerful and calm explanations like, “We’re going to meet the tooth doctor” can make the visit feel fun.
Bring Comfort Items: A favorite toy or blanket can help soothe your baby during the exam.
Choose a Good Time: Schedule the appointment when your baby is well-rested and fed to reduce fussiness.
Practice at Home: Begin gently wiping or brushing your baby’s gums and teeth regularly to familiarize them with mouth care routines.
Your baby’s first dental visit is a milestone! Early dental care helps prevent problems, promotes good habits, and familiarizes your child with the dental environment. By scheduling a visit around your baby’s first birthday, preparing them adequately, and following expert dental advice, you lay the groundwork for a healthy, happy smile.
TEETH TIPS BETWEEN DENTIST VISITS
Clean teeth early. Begin brushing your baby’s teeth as soon as they erupt, using a soft-bristled, age-appropriate toothbrush and a smear of fluoride toothpaste.
Avoid sugary drinks. Limit sugary juices and never put your baby to bed with a bottle of milk, formula or juice to prevent tooth decay.
Encourage healthy eating. Offer a balanced diet rich in fruits, vegetables and calcium to support strong teeth and gums.
Use pacifiers wisely. Prolonged pacifier use or thumb sucking may affect dental development. Discuss concerns with your dentist.
10 COMMON pregnancy myths
The truth and the hype surrounding popular pregnancy myths.
Pregnancy is a time filled with excitement, anticipation and sometimes anxiety. Expectant moms often hear lots of advice from family, friends and even strangers, ranging from helpful tips to outright myths. While some ideas are rooted in tradition or anecdotes, others can lead to unnecessary worry or risky behaviors. Understanding the difference between pregnancy myths and facts is important for maintaining a healthy pregnancy and enjoying this special journey.
COMMON PREGNANCY
MYTHS VS FACTS
MYTH 1: You Can’t Exercise During Pregnancy
FACT: Moderate exercise is generally safe and beneficial for most pregnant women. Activities like walking, swimming and prenatal yoga can improve mood, energy levels and sleep quality, as well as help manage weight gain. It is important to consult a healthcare provider before starting or continuing an exercise regimen to tailor activities to individual needs.
MYTH 2: Heartburn Means Your Baby Will Have Hair
FACT: Heartburn is caused by hormonal changes that relax the muscles in the digestive tract, along with the growing uterus pressing on the stomach. While it’s a common symptom, there is no scientific link between heartburn
and how much hair a baby will have at birth. Babies can be born with varying amounts of hair regardless of maternal heartburn.
MYTH
3: You Should Eat for Two
FACT: While nutrient needs increase during pregnancy, the idea of eating for two often leads to eating too many calories. Most pregnant women need only about 300 extra calories per day in the second and third trimesters. A balanced diet focusing on quality nutrition is more important than simply increasing the amount of food.
MYTH 4: Pregnant Women Should Avoid All Seafood
FACT: Some seafood can be safely eaten during pregnancy, and provides essential nutrients like omega-3 fatty acids important for fetal brain development. However, highmercury fish such as shark, swordfish, king mackerel and tilefish should be avoided. Safe options include salmon, shrimp, and canned light tuna, in limited amounts.
MYTH 5: You Can Predict Your Baby’s Sex by Carrying High or Low
FACT: The shape or positioning of a pregnant belly does not determine the baby’s sex. Carrying high or low can be influenced by factors such as the mother’s body type, the baby’s position and muscle tone. The most reliable way to find out your baby’s sex is by ultrasound and genetic testing.
MYTH 6: Pregnant Women
Should Avoid All Caffeine
FACT: Moderate caffeine consumption (about 200 mg per day, or one 12-ounce cup of coffee) is generally considered safe during pregnancy. Excessive caffeine intake has been linked to miscarriage and low birth weight, but moderate amounts are unlikely to harm the baby. Always check with your healthcare provider to discuss your caffeine consumption.
MYTH 7: Morning Sickness Happens
Only in the Morning
FACT: Despite its name, morning sickness can happen at any time of the day or night. It varies among women and pregnancies, with some experiencing nausea all day long, others only at certain times. Managing nausea through dietary changes, small frequent meals and rest is often helpful.
MYTH 8: Pregnant Women Should
Avoid All Medications
FACT: While some medications can be harmful during pregnancy, many are safe when used under medical supervision. It’s important to consult a healthcare provider before taking any prescription or over-the-counter medication, including
supplements and herbal remedies, to ensure they don’t pose risks.
MYTH 9: Stress Will Harm the Baby
FACT: Mild to moderate stress during pregnancy is common and usually not harmful. Chronic or severe stress, however, may increase risks such as preterm birth or low birth weight. Finding healthy ways to manage stress, such as exercise, relaxation techniques and social support, is beneficial.
MYTH 10: Pregnancy Will Ruin Your Teeth
FACT: Pregnancy can increase the risk of gum disease due to hormonal changes, but does not inherently damage teeth. Good oral hygiene and dental care during pregnancy are important to prevent issues like gingivitis and cavities. Regular dental checkups are safe and recommended.
Pregnancy is a personal experience, surrounded by many cultural tales and advice. While some pregnancy myths are harmless, others can cause confusion or harm. By knowing the facts, you empower yourself to make informed choices, seek appropriate care and reduce anxiety about normal pregnancy changes.
CHOOSING THE Best Childcare
What to consider to find a solution that works for your family.
Choosing childcare isn’t just a task — it’s a game-changer. Peace of mind comes from knowing your child is safe, thriving and loved while you’re away. But picking quality care takes strategy. Juggling cost, convenience and availability can feel overwhelming. But with the right info, you’ll land the perfect fit for your family. Here is a break-down of the top childcare options, and what you need to know.
GROUP DAY CARE
COST: $$ – $$$
For working parents, day care centers offer solid value with flexible hours, which is ideal if you’re commuting early or late. Kids get to play, learn and make friends with expert care staff watching over them. Just remember: Sick kids usually sit this one out, and you need to stick to strict drop-off and pick-up times.
tip: Lock down your spot early! Popular infant programs fill up fast. Start hunting for a day care by your second trimester.
IN-HOME DAY CARE
COST: $ – $$
Want a cozy, homey vibe without breaking the bank? In-home day care offers smaller groups and often lower costs, plus less sickness exposure. The trade-off: Your provider might take sick days or vacations, so prepare your backup plan.
tip: Scope it out two months ahead of returning to work and schedule a meet-and-greet with your little one.
NANNY
COST: $$$ – $$$$
This is the ultimate convenience option. A nanny comes to your home, giving your child one-onone attention in a familiar environment, with no drop-offs and no logistics headaches. It’s pricier, but if you have multiple kids, sharing a nanny with friends can cut costs.
tip: If you can swing it, consider an au pair. An au pair can be a culturally enriching and often more affordable option, as you provide room and board. Work with a licensed agency to navigate U.S. requirements smoothly.
RELATIVE CARE
COST: $ – $$
Grandparents or other family nearby? This affordable, flexible option creates precious bonding time. Trust and clear communication are your keys to success, though. No one wants awkward family drama!
tip: Test the waters by having relatives watch your baby while you’re still on maternity leave. This will give you a chance to iron out the details, stress-free.
Still undecided? Tap into your local parent network. Chat at the playground, consult your pediatrician or dive into online parenting groups. Real stories and referrals will give you the insight no article can match.
6 TIPS FOR FINDING QUALITY CHILDCARE
Start Early: Begin your search at least a few months before you need childcare to have ample time to research and visit options.
Identify Your Needs: Consider your schedule, location, budget and the type of care (e.g., daycare center, family daycare, nanny, etc.).
Research Providers: Check for licensing, accreditation and online reviews. Ask for recommendations from friends, family or parenting groups.
Visit in Person: Tour the facility or meet the caregiver. Observe cleanliness, safety measures, staff interactions and childto-caregiver ratios.
Ask Questions: Ask about staff qualifications, daily routines, discipline policies, health and safety protocols, and how they handle emergencies.
Trust Your Instincts: Choose a setting where your child feels comfortable and where you feel confident about the care provided.
self-care for NEW PARENTS
Ways to nurture yourself so you can nurture your baby.
Becoming a new parent is one of the most rewarding experiences in life, but it also comes with its unique set of challenges. Amid the excitement of welcoming a new baby, many parents often forget to take care of themselves. But prioritizing self-care isn’t a luxury. It’s a necessity for maintaining your physical, emotional and mental well-being so you can be the best parent possible. Here are practical tips for self-care for new parents that can help you navigate this new chapter smoothly.
prioritize sleep whenever possible
Sleep deprivation is one of the biggest challenges new parents face. While it’s nearly impossible to get a full 8 hours every night, you can take steps to improve the quality and quantity of your rest.
Nap when the baby naps. Short naps during the day can significantly boost your energy.
Share nighttime duties. Take turns with your partner to handle feedings and diaper changes.
Create a restful environment. Keep your bedroom dark, cool and quiet to maximize sleep quality.
Practice good sleep hygiene. Avoid screens before bed and have a relaxing bedtime routine.
nourish your body
Taking good care of your nutrition is essential to maintain energy and overall health.
Eat balanced meals. Incorporate plenty of fruits, vegetables, lean proteins and whole grains.
Stay hydrated. Keep a water bottle handy and sip throughout the day.
Limit caffeine. While coffee can provide a muchneeded boost, too much can disrupt your sleep and cause jitters.
Snack smart. Healthy snacks like nuts, yogurt or fruit can provide quick energy boosts between feeds.
move your body
Physical activity can help combat fatigue and improve your mood.
Start slow. Even gentle stretching or short walks with your baby can make a difference.
Include your baby. Try stroller walks, baby yoga or dance to keep moving while bonding.
Involve your partner. Exercising together can double as family time and mutual support.
Listen to your body. Rest when needed. New parents should avoid pushing themselves too hard too soon.
Divide responsibilities. Agree on a plan for childcare and household tasks to avoid burnout.
Support each other. Recognize when your partner needs a break or emotional support.
make time for mental health
The transition to parenthood can trigger stress, anxiety, or even postpartum depression. Protecting your mental well-being is vital.
Ask for help. Don’t be afraid to reach out to family, friends or professional counselors.
Practice mindfulness. Simple breathing exercises or meditation can reduce stress.
Set realistic expectations. It’s normal not to have everything perfect. Prioritize what matters most.
Stay connected. Keep in touch with friends and social networks to avoid feeling isolated.
communicate with your partner
A strong partnership helps you handle parenting challenges better.
Share feelings and concerns. Honest conversations prevent misunderstandings.
Make time for your relationship. Even short moments of connection help strengthen your bond.
set boundaries
It’s OK to decline social invitations or favors that feel overwhelming right now:
Be selective. Limit visits or activities in the first few weeks or months to reduce stress.
Guard your time. Prioritize rest and recovery over nonessential commitments.
Communicate kindly. Let people know your limits to manage their expectations.
do activities you enjoy
Maintaining a sense of identity outside parenting is important!
Pursue hobbies. Reading, drawing, gardening, or simply enjoying music can boost mood.
Schedule “me time.” Even 10-15 minutes daily for something you love can refresh your spirit.
Join parenting groups. Sharing experiences with others can provide both support and social engagement.
seek
professional help when needed
If you experience overwhelming stress, persistent sadness or signs of postpartum depression, professional help is essential.
Talk to your doctor. They can provide guidance and resources.
Consider therapy. Licensed counselors or therapists specialize in supporting parents.
Explore support groups. Many communities offer groups specifically for new moms and dads.
Self-care for new parents is not selfish — it’s essential. By prioritizing your own health and well-being, you are helping yourself provide the love, patience and energy your baby needs.
