Gulfstream Breakfast Menu by Inchydoney Island

Gulfstream Breakfast Menu

BREAKFAST MENU

Good Morning , we hope you had a restful night We invite you to relax and enjoy your breakfast experience with us this morning We have a wide selection of breakfast options on our Cold Buffet for you to enjoy A delicious Hot Cooked Breakfast is available to order from the Kitc hen

Continental Breakfast from the Buffet

Selection of Flavoured Clonakilty Yoghur ts (V) (GF)

Contains: Milk

Clonakilty Natural Low Fat Yoghur t (V) (GF)

Contains: Milk

Overnight Chilled Coconut & Chia Seed Oats (V)

Contains: Oats, Coconut Milk, Gluten

Assor ted Dried Fruits, Nuts & Seeds (N) (V) (GF)

A pricot & Orange Compote (V) (GF)

Assiette of Organic Smoked & Cured Salmon (GF)

Contains: Fish Served with Horseradish Contains: Egg , Sulphates, Mustard

Selection of Salami & Cured Meats (GF)

Freshly Cut Galia Melon & Watermelon(V) (GF)

Kiwi Fruit (V) (GF)

Inchydoney Fresh Fruit Salad in Fresh Orange Juice (V) (GF)

Selection of Irish Farmhouse Cheeses (V)

Contains: Milk Por ter Cheese Contains: Barley, Gluten

Cereals & Oats

If you don’t see your preferred option, please ask any member of our team and we will see if we can get it for you. Gluten Free Cereal, Muesli and Porridge available.

From the Bakery

Homemade Brown Soda Bread & Walnut Bread

Contains: Egg , Milk, Wheat, Gluten, Sulphates, Walnuts

White & Brown Toast with Homemade Jams, Homemade Orange Marmalade & Local Molaga Honey

Contains: Soya, Wheat, Gluten Butter Contains: Milk

Danish Pastries

Croissants

Contains: Egg , Milk, Wheat, Gluten

Contains: Egg , Milk, Wheat, Gluten, Pecan Nuts, Almonds

Selection of Mini Muffins

Contains: Egg , Milk, Soya, Wheat, Gluten, Hazelnuts

Gluten Free Bread/Toast (GF)

Homemade Scones & Gluten Free Scones available on request Please ask any member of our team

Pancake Station

Contains: Eggs, Milk, Wheat, Gluten Watch your pancake cook while you choose from one of our delicious toppings

Lemon & Sugar (V) Nutella (V)

Homemade Blueberry Compote (V)

Maple Syrup (V)

Chilled Beverages

Freshly squeezed Orange Juice Fresh A pple Juice

Cranberry Juice

Fresh Ruby Grapefruit Juice Cool Clona Full or Low Fat Milk, Soya Milk

(V) Vegetarian (GF) Coeliac Friendly (N) Nuts

Order Fresh from the Kitc hen BREAKFAST MENU

Flahavan’s Porridge Oats

Served with Raisins or Honey (V)

Contains: Oats, Gluten, Milk

West Cork Full Irish Breakfast

Contains: Oats, Milk, Wheat, Gluten, Sulphates

Ha nd ma de Cahe rbe g Sa usag es, Gri ll ed Back Bacon R asher s, Clo na kil ty Bla ck & Whi te P ud di ng, Sautée d Button Mushroo ms (V)

Fre sh P lum Tom ato (V) , Potato & Onion Hash Browns (V) (CF), Fri ed Egg

Selection of Free Range Eg gs

Toast Contains: Soya, Wheat, Gluten

Fre e R ange S cra mbl ed Eggs, Frie d Eggs and Poa ched Eggs (V)

Scra mbl ed with U mm era Sm oked Sal mon

Contains: Milk, Fish, Soya, Gluten, Dairy, Egg , Wheat Eggs Bene di ct with Bacon & Hol la nda ise

Contains: Gluten, Dairy, Egg , Wheat

Eg gs R oya le with U mm era Sm oked Sal mon & Baby Lea f Spi na ch

Contains: Gluten, Egg , Dairy, Fish, Wheat Po ached Eggs wi th Sourd ough, A vocad o & Sri ra cha Sa uce

Contains: Gluten, Egg , Diary, Wheat

Fresh Fish From West Cork

Contains: Fish Homemade Brown Soda Bread Contains: Egg , Milk, Wheat, Gluten

This morning’s local catch served with Lemon (CF)

Warmed Smoked Mackerel Fillet served with Homemade Brown Soda Bread

Organic Smoked Salmon, Soda Bread & Lemon

Sweet Treats

Contains: Eggs, Milk, Wheat, Gluten Belgian Waffles

Served with Nutella or Homemade Blueberry Compote or Maple Syrup

Hot Beverages

We serve all our Tea & Coffee with Clona Dairy Milk Soya Milk, Skimmed and Low Fat Milk is available Freshly Ground Breakfast Coffee (Full Strength or De-Caffeinated )

Barry‘s Tea

Selection of Herbal & Fruit Teas