What is Nutrition: Popular FAQs on Weight Loss and Exercise, Health, and Diet

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What is Nutrition: Popular FAQs on Weight Loss and Exercise, Health, and Diet Nutrition the Healthy Eating Nutrients like protein, carbohydrates, vitamins, and minerals are all essential for survival. As the process of eating food for different body functions is necessary for survival, nutrition is defined as the taking of food for those functions. A nutrient is any substance that provides energy and bio molecules to the body to carry out various functions. Nutrients are essential for the growth and proper functioning of all living organisms. Nutrition plays a crucial role in preventing malnutrition when it comes in all its forms as well as supporting health and development. Furthermore, it prevents non communicable diseases such as diabetes, cardiovascular disease, cancer, and other conditions linked to obesity. Unhealthy diets are a major threat to global health along with an insufficient physical activity level.


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What is Nutrition: Popular FAQs on Weight Loss and Exercise, Health, and Diet by Icy Health - Issuu