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info TC - UPMUL00611 - Applied for RNI
inform l educate l advocate
November 2013
Volume 1 l Issue 3 l Page 24
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Vision with Diabetic Retinopathy
Normal Vision 03 / Diabetes: Proving dangerous for eyes 05 / Diabetic Retinopathy: Ayurved / Dr. Pratap 06 / Ask the Expert 07 / Diabetic Retinopathy: Allopath / Dr. Punit 07 / Diabetic causing complete blindness 08 / How to get health insurance in Diabetes? 08 / Journey to a wonderful world ... / Sonu 09 / Safety and Independence / Nikita 09 / in my own word... /Raza 10 / Living Free with Diabetes / Megha llll
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November 2013 Volume 1 l Issue 3
www.icareinfo.in
– a monthly news paper
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to inform, educate and advocate issues about eye. Why I Care INFO l Approximately 285 million people worldwide live with low vision and blindness l Of these, 39 million people are blind and 246 million have moderate or severe visual impairment l 90% of blind people live in low-income countries l Yet 80% of visual impairment is avoidable - i.e. readily treatable and/or preventable l Restorations of sight, and blindness prevention strategies are among the most cost-effective interventions in health care l The number of people blind from infectious causes has greatly reduced in the past 20 years l An estimated 19 million children are visually impaired l About 65 % of all people who are visually impaired are aged 50 and older, while this age group comprises only 20% of the world's population l Increasing elderly populations in many countries mean that more people will be at risk of age-related visual impairment.
We at Antardrishti believe that the awareness level of the society about eye care, eye donation and blindness must be raised. After a thorough analysis of our experiences of last 7 years, we felt the need of a platform to Bring awareness about eye care and health Create communities for people with vision deformity and visually impaired, l Inform and bring awareness to parents and peer group of affected people l Opinion building on issues related to eye health l Generate content focused on empowerment of visually impaired *100% profit will go to Antardrishti* l l
Antardrishti, a social development organisation is committed to the cause of blind people in our society. Towards this we had made a humble beginning in 2006. It is registered as a Public Charitable Trust under Indian Trust Act, 1882.
December 2013 Special
Rights of Person with Disability
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email: info@icareinfo.in | Subscriptions: subscriptions@icareinfo.in | Advertising: advt@icareinfo.in Owner, Printer and Publisher : Akhil Kumar Srivastava. Printed at Navlok Times Press, 14-A, Maghtai, Bichpuri Road, Agra, U. P., INDIA and Published at 113, Tagore Nagar, Dayal Bagh, Agra-05, U. P., INDIA. Editor - Akhil Kumar Srivastava Copyright: I Care Info All rights reserved. Reproduction in any manner, electronic or otherwise, in whole or in part, wtihout prior written permission is prohibited.
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November 2013 Volume 1 l Issue 3
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More than 10 crores diabetes Proving dangerous for eyes patients by 2030
Diabetes
Affect of diabetes on eyes YDiabetic retinopathy is the biggest problem for eyes because of diabetes l Cataract is also possible in diabetic patient. l Causes blindness. l
Healthy food in diabetes l
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Nutritious and healthy food is more helpful than medicines in diabetes; diabetic patient should intake balanced diet. Soluble and fibrous food should be taken Strawberry, watermelon, berries like fruits are easily digestible and are absorbed by intestine easily. Grains, brown rice, protein containing substances can be consumed for carbohydrates.
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As per the medical research surveys, more than seven crores diabetes patients are in india, among which half ratio is of women. There is a possibility of these number to be increased by ten crores by year 2030. Presently , diabetes is being considered as the disease of high society people, these disease silently trap them because of their modern way of living. Mental tension, fat, irregular eating habits especially consuming junk food and lack of exercise is the main cause of this disease. Once a person is caught by diabetes it becomes impossible to get rid of this. But by being alert and taking few precautions the diabetic patient can enjoy life. It can be kept under control by regular and balanced diet, exercise and medicines. If a diabetic patient becomes careless, it proves dangerous and directly affects eyes and kidney. Increased blood sugar level can make a person completely blind.
More sweets or oily food should be avoided and advised Diabetic for exercises.
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Patient should avoid eating roots, sweets, fried food, dry fruits, sugar, banana chiku, custard apple.
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Liquid and juicy food is also must for which patient can increase intake of water quantity. Apart from this use of lime water, warm water, fruit juice, vegetable juice, soup are also helpful.
Retinopathy
Arteries carrying blood starts secreting of person suffering from diabetic
retinopathy and swells and develops into brush like lines which harms the retina of eye due to which the supply of oxygen and nutrition stops in retina.
Leak Fluid into the Retina Pupil
Normal Eye
Symptoms
In initial stage persons began to see dull and as the diseases spreads slowlyslowly the vision decreases and results in floater, blind spot and sometimes in complete blindness.
Why this problems are faced
In body of person suffering from diabetes, there is no proper use and storage of sugar and due to which sugar level increases and affects eyes, kidney and heart. This is the reason why
Diabetes affects the eyes of children and youths lY
Children are suffering from diabetes due to watching tv for hours, pollution, irregular eating habits. Family history is also one of the reasons.
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There are such problems like, modern way of living, splitting of joint family, lack of time with parents for the children are giving rise to diabetes among children. Children are getting in grip of committing suicide, becoming addicts, violent and which results in heart diseases and increase of fat. llll
the possibility of blindness increases 25 times in diabetic patients as compared to normal persons. Because of lowhigh blood sugar level and
Eye with Retinopathy
swelling of eye lens , there is frequent change in spectacles.
Eye-checkup in diabetes
Diabetes can be controlled by proper treatment in time. Complete eye checkup once in a year is required, during which checkup is carried in dilate eye. For the detailed checkup flourison angiograph and Coherent Tomography is essential technically. Both surgery and laser technique is used during treatment but laser treatment is better. Research says that about 50 percent blindness can be reduced by laser therapy at the initial stage of retinopathy. A person sees dull in white cataract and sometimes it proves so dangerous that patient becomes completely blind. Most dangerous things is that if the vision of diabetic patient is lost once it becomes impossible to regain again. llll
info
Novembber 2013 Volume 1 l Issue 3
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Blind Stars Matrimonial
the person with whom she/she has fallen in love.
Employment Opportunities
If you are a person with disability; looking for life partner, facing difficulties to find right partner. There is good news for you, recently blind stars group on facebook launch Blind Stars Matrimonial services.
In the wake of these prevailing practices and opinions, this though unofficial and informal group but a very important and significant one, aims for insuring a common platform for persons with disabilities and persons without disability to come together and find there soul mates.
JOB FAIR FOR PwD's AT HARYANA BY Govt of INDIA
Finding a suitable spouse has remained one of the challenging and daunting tasks for persons with disability all over the world. There are diverse views, ideas and suggestions people have regarding marriage, some of them are like: For all types of balancing act, mutual understanding, cooperation’s, physical satisfaction and mental well being- it is preferable that a person with blindness in particular and persons with disability in general should marry with a person with similar disability. There is a popular oppositional view point is that by sidelining all the particularities like caste, communities, language, creed, colour, disabilities etc -one should tie the knot with
About the procedure team leader Ms. Swati says “The procedure is very handy, one only need to download a Performa which we have uploaded over this page, duly field it and submit the same to the owners. On the basis of the requirements, we will contact the most suitable candidate, and will inform about him/her to the both parties. The rest would completely depend on both the informed parties; we would not be responsible of any mishaps after that by any means.� For more information contact : blindstarsmatrimonial@gmail.com
During job fair, suitable jobs are proposed to be offered to eligible/trained PwDs by industry/employers. PwDs shall also be enrolled for skill trainings in such trades which have high employment potential. The training will be provided by NHFDC in collaboration with training institutes free of cost and stipend of Rs.1,000/per trainee per month to PwDs shall also be given. Industry organisations, reputed NGOs and Persons with Disabilities willing to organise/participate in above job fair, may kindly send their particulars/confirmation with contact details on or before 5.11.2013 by email to nhfdc97@gmail.com or may write to: National Handicapped Finance and Development Corporation (NHFDC), Red Cross Bhawan, Sector-12,
Hit by rocket, man loses sight BANGALORE: The city witnessed 32 injuries caused by crackers during Diwali festivities since Saturday, with one person losing his eyesight permanently. Most others were treated as outpatients in various hospitals and sent home.
chances of his eyesight being restored are minimal. A relative of Satish said he was travelling with his friend, and the duo had stopped for tea when the accident occurred. Six others were treated as outpatients at the Minto hospital for minor injuries.
Satish, 30, a medical representative and Magadi resident, had parked his bike in Uttarahalli on Sunday afternoon and had just removed his helmet when a rocket hit his right eye. He was rushed to Minto Eye Hospital where he is undergoing treatment.
Narayana Netrayala reported a case of a seven-year-old boy who is facing the possibility of permanent blindness. Sources in the hospital said that the boy, a resident of Matthikere, was admitted on Sunday afternoon with a torn cornea in his left eye. He will be operated upon on Monday, they said.
Doctors said Satish's eyeball has been damaged causing blindness, adding that
Department of Disability Affairs, Ministry of Social Justice & Empowerment, Govt. of India and National Handicapped Finance and Development Corporation are organizing a job fair for Persons with Disabilities (PwDs) at Rukmani Devi Memorial Hall, Near War Heroes Memorial Stadium, Ambala Cantt, Haryana on 14.11.2013.
Faridabad-121007 , Tel Nos. 0129-2226910, 2287512, 2287513.
Time to Celebrate The New Disability Rights Bill has been cleared by both the key Ministries: Law and Finance. The new law based primarily on the tenets of UNCRPD will soon be put up to the Cabinet! There is, therefore, every hope now that the Bill will get tabled in the upcoming winter session of the Parliament.
Tracks and analyzes key diabetes data with Android google apps Description:
"Diabetes" tracks and analyzes key diabetes data like glucose level, description, tags, which you can edit, view on interactive graphs or send them directly to your doctor! The simplest diabetes buddy for diabetics!
Key features:
Diabetes Glucose Diary
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Outstanding and easy to use User Interface | Tracking data: o Innovative TAGS feature for describing any type of an action o Date and Time o Blood glucose level - (mg/dl) or (mmo/l) o Comment / description Support for many users Innovative, interactive and scalable grap Send your data to your doctor of anyone you want in 5 seconds! Define with TAGS any action you like, for instance: before/after breakfast, lunch, dinner, medication, exercises, jogging or any other things that matters in glucose level. Countless possibilities in your hand! Glucose level tracking application has never been so helpful for diabetics. Just download for FREE and take control of your diabetes with the best glucose tracker in a market! llll
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November 2013 Volume 1 l Issue 3
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Diabetic Retinopathy What does Ayurved says about it Dr. Pratap Chauhan Director – Jiva Ayurved
Diabetic retinopathy can result in blindness, but it can be prevented if the diabetic patient starts taking ayurvedic medicine.. in most of the cases, ayurvedic medicines controls the diabetes and keeps in stable condition, means prevent from affecting retina.
How do you see diabetes from Ayurved point of view? Diabetes can’t be controlled only by controlling its blood sugar level, in Ayurved this disease is being In Ayurveda diabetes is known as Madhumeha and is classified as a kapha type of disorder. Our body consists of seven types of elements - jucie, blood, muscles, fat, bones and sugar, body tissues and organs are formed of these seven elements. Deficiency of these elements results in diabetes and other related problems and it can be prevented by balancing these elements.
How does the diabetes affect our eyes? This can be very well explained with a example, if we flow the water with a very narrow pipe, water clearing all the hindrances will flow through it, but if we do the same action with thick syrup its flow will become slow. Same things occur in nerves in diabetes, due to increase in sugar level in blood. During diabetes the abnormal blood flows throughout the body and affects the parts of the body. Same thing is with eye’s nerves and it affects retina which is called as diabetic retinopathy
What is the treatment of Diabetic Retinopathy in Ayurved? In diabetes, pancreas stops secreting insulin or we can say insulin can’t reach in blood. In ayurved, we concentrate on main cause of the disease, by controlling these elements, this disease can be cured and other body parts also function normally. Especially, in diabetic retinopathy cases, Panchkarma, Netravasti therapy is used for treatment, which nourishes eyes also. In this therapy the dough of wheat floor is prepared and applied on all sides of eyes and medicated ghee is poured in between, which nourishes eyes and its shows its affect slowly. Use of this therapy disables the disease and possibility of being cured increases. There are few medicines also in Ayurved which increases the retina power.
Is there complete treatment for diabetic retinopathy in Ayurved? Ayurved says body organs can be mad alive by the correct treatment. Research is still going on this direction. If the disease is from long time it can’t be cured totally but can gain stability. As i have already told that any part of the organ stops working or go out of order only because
the deficiency of these seven elements, so the best way is to stop falling of these elements. We never say that disease can be cured 100 percent, but can keep stable in that condition. It is also good thing. Many patients suffering from diabetic retinopathy become blind by other means of treatment whereas Ayurved controls this disease and increases blood circulation and nourishes retina.
Tell us the few home remedy in Ayurved for the benefit of diabetic retinopathy patient 1. Triphala poweder mixed with half glass of water in night and keep it. In morning filter this water with cloth. And wash the eyes with this water, but remember these should be not a single particles of triphala in water 2. Make the powder of 50 gms of almond, 50 gms of souff and 10 gms of white pepper and use one’one tablespoon twice a day. 3. Wash the eyes with rosewater. english adoptation by Rekha Khare / Bilaspur
Diabetic Retinopathy If the Diabetes is aged too long it surely affects other body parts and one of those could be eyes. As you all know, diabetes affects the walls of blood veins and weakens the veins carrying oxygen to the Retina (where image is formed). If a diabetic patient is not having a controlled limit of sugar then he / she can get affected with Diabetic Retinopathy and the most worst part is that it is diagnosed only after it turns dangerous.
Some preliminary symptoms of Retinopathy • Weakening of eye sight on regular intervals • White cataract or black cataract lll
• Getting regular chronic effects in eyes contamination • Weak eye sight in the morning hours • Bleeding in retina • Headache or sudden change in eye sight • As compared to normal person a diabetic patient is more venerable for cataract
eyes contact doctor immediately • Diabetic patients should get eye checkup atleast once in a year • Diabetic patients suffering from over 10 years should get eyes tested once quarterly • Pregnant women if diabetic contact the doctor for further precautions
The longer the diabetes the chances of diabetic retinopathy increases rapidly. • Get regular eye checkup, even neces- However with the help of laser techsary for children nique the blindness can be controlled • Keep cholesterol and sugar under upto 60 % but by being aware and takcontrolled limits in blood ing precautions one can avoid such • If one feels pain, darkness, anxiety in problems.
Precautions for safety
english adoptation by Rekha Khare / Bilaspur
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Letter to Editor Respected Sir, Greetings from Gomabai Netralaya, Nimach We have received your newsletter iCare info and read it in detail. The work which you are doing by providing a platform to create awareness about eye care is highly appreciable. While reading your newsletter I came across Page no. 7, “List of selected Eye Banks in India” in which the name of our Eye bank is not mentioned in the selected Eye banks of Madhya Pradesh. In this connection, I take the opportunity to introduce that Gomabai Netralaya, Nimach (M.P.) has its own well equipped Eye Bank, recognized by Eye Bank Association of India (Membership No. Inst-L-769) and has been functioning in the Netralaya since 1994. As Nimach is well known as the “Eye donation capital of India” (Nimach accounts for maximum per capita eye donations in India) and we have always encouraged increased donations by carrying out Penetrating Keratoplasty (PK) surgeries. More than 900 PK surgeries have been done by our Netralaya till yet. Hence we request you to include our Eye Bank’s name in this list so that it can appear in the next issue of your Newsletter. Kindly confirm. Regards & thanks, Yours sincerely, M.L. Trivedi Hospital Superintendent Gomabai Netralaya, Nimach(M.P.) (07423) 220122,221526, 91-94248-53080 E-mail-gomabainetralaya@gmail.com www.gomabainetralaya.org llll
November 2013 Volume 1 l Issue 3
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Ask the Experts
http://ask.icareinfo.in get specialist opinion for your eye problems, eye donation or blind people rehabilitation queries
email your queries at ask@icareinfo.in
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Q. How often should I go for eye examination?
Q. My daughter has diabetes and lost her sight. She can now only see shadows if close. Are A. Many eye related diseases, if there any options that could detected early, can be cured or treated restore her sight? to prevent, or slow, the progression of sight loss. As with any ongoing health care, annual eye exams are a good rule but if you have a family history of eye diseases, diabetes or poor health, you may need to have your eyes test once in a year. People with diabetes are at risk for several eye disorders, including diabetic retinopathy, glaucoma, and cataracts, and should have eye examinations every year.
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A. Unfortunately, at present there are no options to restore sight. However research is going on and we are hearing very good news. I think we will see good breakthroughs in coming years in the area of artificial vision.
Q. What is the Best Way to Clean Eyeglasses? A. Though there are number of products on the market claiming to clean eye glasses but in our view best way to clean your glasses is to run them under the warm water and put a drop of dishwashing detergent to create bubbles on the lens. Then clean with warm water, dry with clean, soft cotton cloth. Soap and plain water are the most effective solution and won’t damage your lenses. Clean glasses will work better and last longer. Avoid using harsh chemicals, window cleaner or special glasses cleaners. These products are not required and some may actually damage to your glasses. Many modern lenses are coated with a protective or antiglare coating which can be damaged by some cleaners. Many people use their shirts to clean the dirt on eye glasses; it is a worst thing to do with eye glasses. Using shirttail can scratches and permanent damage your glasses.
Always keep your eye glasses in a hard case to protect them when you are not wearing them. llll
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November 2013 Volume 1 l Issue 3
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Diabetic Retinopathy : What does Allopathy says Conversation regarding diabetic retinopathy with Dr Punit Gupta from Delhi by Divya Sahu How the diabetic retinopathy does harm our body?
Dr Puneet Gupta
Sharnam Eye Centre and Laser Services Ghaziabad
How you see the diabetes diseases in terms of eyes? Presently in India, diseases related to life style is being increasing day by day and this is the reason for diabetes also. If the problems related to diabetes increases its harms nerves and give rise to heart problems. In similar the dangerous affect of diabetes is seen on eyes. The effect of diabetes caused on retina is called diabetic retinopathy. As the diabetes is increasing among people, the diabetic retinopathy cases are also being seen among people.
The vision capacity of eyes is affected due to diabetic retinopathy, but if the patients gets the proper treatment in time, it can be cured otherwise patient had to face its serious consequences, a person can become blind also.
thoroughly checked, eye checkup is incomplete without the scanning of retina. There are various ways of treatment of this disease but laser treatment plays an important role in this direction. Special injections are also available which are kept in anti vascular endothelial growth fact
detect or check the diabetes and diabetic retinopathy in time. When the patient approaches doctor late, eyes can’t be cured properly this is possible by giving the treatment at initial stage. Many times the patients make delay in approaching doctor for treatment in such situation it becomes impossible for us to cure.
How much effective is the development done for the prevention of eye diseases caused due to diabetes in medical science? Most important thing is that Retina specialists do the treatment of diabetic retinopathy, now these specialists are present in large number in our country. Earlier they were only few. We have progressed in eye check-up n treatment only due to the progress of medical science. Retina specialists carries the angiography of eyes of the patient followed by scanning of retina, due to which the changes occurred in eyes due to diabetes can be detected.
During the treatment the diabetes patient is
group and it is available in our country. If any patient comes in such condition whose eyes can/t be cured in such condition the surgery of eye membrane can be done to save retina, and this can be done only by retina specialists. Most important point is to
How is the future for the treatment of this disease for the people suffering from blindness. Medical science had progressed a lot. If we go 22 years back, we can find that the patients used to become blind in doctor’s presence
and doctors were helpless to stop this. But presently doctors are capable to some extent to bring vision back. We hope a better treatment facility in coming days in medical science.
Which type of life style is suitable to prevent diabetes and diabetic retinopathy? Every person should remain aware regarding diabetes. Diabetes can be controlled with the help of physician doctors. If diabetes is kept in control, eye problems can be reduced. Most important fact, that if a person is suffering from diabetes it is must to consult eye doctor. It is necessary to consult eye specialists once in a year even if no problem exists. Generally when the person is unable to see properly or problem in vision, they go to eye doctor, but by that time retina is badly affected due to diabetes. If the diabetes patients concern the eye specialists in initial stage, he can be prevented from becoming blind. And apart from this it is necessary to bring changes in our life style, food habits and do regular exercise.
Diabetic causing complete blindness. • Diabetic patient does not become blind at a time, as the sugar level increases, it affects the body organs and dullness comes. • Eyes becomes so weak that diabetic patients face problems while watching TV or driving vehicles and becomes reason for blindness. • If due to any circumstances it is not possible for the timely and routine checkups, in that situation if any problem in eyes occurs patient should immediately llll
concern doctor. • In order to prevent blindness person should concern the doctor and use eye drops regularly with the increase in age. • Regular eye exercise also helps in preventing blindness. There are two types of exercises, one- focusing on one object, second- through a machine which is done through doctors. • Person having weak eyes or muscles are so weak , so never neglect, in that case diabetic patient should take extra care llll
of their eyes and should go for proper treatment by consulting doctor. • If doctor advice for spectacles, do not ignore it because of shame or any other reasons, it is required to use the spectacles as per the number instructed by doctor. They should take out of the mind that once they start wearing spectacles it will be for life time, lens can also be used. • Wash the eyes properly with cold water 4-5 times in a day. llll
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How to get health insurance in Diabetes? It was impossible for the Diabetic patients to get the health insurance benefit from the insurance companies, it was only after the Supreme Court instructions that the Insurance Companies started giving the benefit of insurance cover to the Diabetic patients, but has implied upon several terms and conditions, not easy for everyone to get the benefit till date.
are not required to get the insulin from outside but have to get dependent upon controlled diet along with regular exercise to keep fit. Nearly 95 percent patients suffer from this type II diabetes. Type I diabetes its very dangerous in terms of health and thus, the health insurance companies never covered this under their policies.
Why to take the Insurance?
Companies providing Health Insurance
Diabetes is the root cause for several diseases like Blindness, Heart Diseases, Kidney Failure resulting in even transplantation of several organs. Its very expensive. Under the Diabetes Insurance financial support is available through the insurance companies for these problems.
Insurance companies are covering the diabetic patients under their policy but with some loading charges which is minimum of 50 % of premium amount or higher. This is that charge which is charged by the companies after detecting some special disease.
How to get the Insurance cover?
Private and government Company policy
Diabetes is of two types; firstly if the insulin is not produced in the body it is known under type I diabetes. Earlier the insurance companies never covered this under their policies. Secondly in the condition where the patients
Diabetic Care – The policy covers six dangerous diseases viz Heart Attack, Coronary Artery Bypass Surgery, Kidney Failure, Stroke, Cancer and transplantation of some special human organ. On this cover, the company pays
back some nearly calculated lump-sum amount to the patient. Diabetic Care Plus – Apart from above mentioned six diseases the companies also provides benefit for eyes and ankle diseases. Added to that if the patient dies during the policy period under treatment the company also provides the Death Insurance Cover. This benefit is applicable only in the first year of the policy and for the forthcoming years the patient has to pay an extra charge of Rs 1500/- for getting the benefit. Diabetic Safe policy – This covers the Diabetic Retinopathy (for eye laser treatment), Diabetic Nefropathy (Kidney Cronic Renal Fail) and Diabetic Foot Ulcer. National insurance risk mediclaim policy – Under this person between 60 – 80 years are eligible to take the policy and can be renewed this the age of 90 years. National Insurance makes available this policy covering a sum insured of upto Rs 3 lakh, one lakh for health and 2 lakh for serious diseases.
english adoptation by Rekha Khare / Bilaspur
My journey to the world of visually impaired souls begin during my college days. It was one of my best teachers Dr. Nikhil Jain, who took us to the Blind school (Blind Relief Association), New Delhi. We were amazed to meet students and see that wonderful little world. Our teacher was showing us all the classrooms, hostel, corridors without the help of white cane. It was great to do readings for the students having tea and samosa together and share our day today gossips with them. However after completing college we separated from this wonderful world due to higher studies. It all revived when I met Mr. Akhil Srivastava during some official works. It was very llll
nice to hear that atleast some people are working like real human being. It was Mr. Akhil who has inspired me to print visiting card with braile script on it. By engraving brail script on visiting cards visually impaired students get some
After joining JNU as faculty I got chance to meet many visually impaired students and scholars. I like to talk to them, share experiences with them. It was nice to meet Dr. Shivaji Kumar, who has recently joined JNU as faculty. He studied and
The Hindu’s drive for eye donation The Hindu, as part of its corporate social responsibility initiative, will launch a nationwide eye donation drive on Deepavali weekend. The drive, Light Up a Life, is being launched in partnership with Sankara Nethralaya. Taking up on Deepavali being a festival of lights, this project intends to bring light into the life of those who cannot see, through corneal transplantation. The idea is to collect a database of respondents and carry forward the pledge to donate one’s corneas. There are currently around 15 million blind people in India. Of these, 6.8 million suffer from corneal blindness , and of these, about 1 million have bilateral corneal blindness, or are blind in both eyes. If the present trend continues, it is expected that the number of corneally blind individuals in India will increase to 8.4 million in 2010 and 10.6 million by 2020. It is expected that at least 3 million people with corneal blindness can benefit from corneal transplantation. To effectively meet the growing demand,
it is necessary to perform around 1,50,000 corneal transplants every year. The SMS format for citizens to pledge is: SMS: PLEDGE <space> Your Name, Age, City, Email Id to 53030. Text messages received from across India will be taken up by Sankara Nethralaya and they will proceed to a formal registration procedure.
the response when I gave him my visiting card with brail script on it. He said "I have see this kind of visiting card for the first time in India, however this privilege we get only in European countries with some people only."
JOURNEY TO A WONDERFUL WORLD TO MAKE IT GORGEOUS earning, as they have limited sources.
stayed in Europe for couple of years. I was surprised by llll
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This response I got to know that a lot of work is
required to be done for the visually impaired people. It also motivated me to work more to make people aware about this little wonderful world of extraordinary God gifted sense and feelings. Although a lot of appreciable work has been done in the University to make it more disabled free campus, such as curbs ramps were built up all over, dedicated library and free laptops to visually impaired research scholars, etc. However appreciated works have been done but still some more tasks are to be accomplished. It has been observed that many of the visually impaired people face difficulty in their day today life. As it is said; that the charity begins from home, based on my observations. llll
info Safety and Independence is such two words like the two faces of coin, where sometimes it is imagination and other side shadow of fear. If we talk about the normal person two words are important in their life as the importance of these two words in life of a blind person. Sometimes we forget to differentiate between these two words. In present times because of the various types of incidents, the life of blind people had been surrounded by problems. Moreover the life of a blind girl becomes tougher surrounded by endless problems. When a blind child takes birth more attention is paid towards the safety and independence, which give rise to various types of fear in our mind, this starts right from the childhood. Always there is fear in our mind while playing studying or any other thing. Most of the places we become safe but independence is not possible always and because of this we losses our confidence and get mentally prepared that we can’t do anything in our life. This is all about a blind person,
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but if that blind person is a girl, she is forced to face many difficulties in every stage of life; this is reason why the ratio of literacy is less among girls in compared to boys.
Government should prepare new schemes for our safety and it should be implemented. When all this will come in existence, then only parents will be able to give
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from government and society, it becomes necessary to show confidence among ourselves. We should also make efforts for our safety. We should take training of
Safety and Independence
Here we are not against safety but we are against the extra caring and safety. But this doesn’t means that we should take advantage of independence. It is we are not against safety but necessary to keep balance between both. we are against the extra caring For this it becomes and safety. But this doesn’t essential for the means that we should take parents of blind boy to give proper advantage of independence. education to child. Generally it is seen Nikita Patil / Mumbai that parents due to safety point of view judo-karate for our self defence. independence to blind child. do not provide education to blind child. If the parents will change When we blind will bring change their thinking, a blind child will be When the parents will start giving in our thinking and have faith in freedom in all aspects to blind able to get proper education and ourselves, then only we will children we will be able to get our become independent. become independent and secure in goal in life. Parents should also real sense. Society also holds some give us freedom to work at any responsibilities towards blinds, we place. With this thought we can reach the don’t demand sympathy but hope sky limit. When we hope safety and freedom for the help. english adoptation by Rekha Khare / Bilaspur
in my own word...
Mohammed Raza Sayyed
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I was the 3rd child and the 1st son of my parents. As it happens in most of the Indian families, it was the celebration time and they took place. Thereafter came the shocking news of eye impairment and my parent's journey to hospitals started. They went wherever they were told to but the answer was one, "No Cure." When I was just 3 years of age, we lost our father. My mother was determined of doing something for me and it was because of her tireless efforts I could achieve whatever I have. I was admitted to Happy home and school for the blind worli mumbai at the age of 4 and completed my SSC from the same. In wilson college I did my HSC and graduation. I took history and stood 1st in my class. I was also
active in many activities and won many prizes. I received best student of the year 2000-2001 from Hindi department of my college. I also stood 1st in national level Braille writing competition organised by NAB in March 2012 at Mount Abu on the occasion of their diamond Jubilee. I would like to see our organisations to organise competitions where blind will get chance to compete not only with blind but also with the persons with sight. Now the time has come to leave the pond and jump in the big sea where we will get the opportunity to sharpen our skills. Once netradeep Pratishthan experimented this idea in Pune and now it should be taken further. Teaching was my passion thus I did diploma in special education for visually llll
impaired from NAB Mumbai and joined NAB Itinerant department in June 2007. The next three and half years experience was very good. There were different challenges to face in that profession starting from searching student's house. Every student is unique thus you have to find different ways to teach each one. In December 2010 I joined my school as subject teacher and taught English and mathematics there till October 2011. My life journey again took a turn in October 2011. There were 2 paths for me to choose. 1 was straight which continued in school while other was taking me to bank. I got selected in state bank of Hyderabad as single window operator (a
clerical post) and due to differences with school director I was forced to give up my passion and I accepted banking job. Initially work satisfaction was not there but now there is a ray of hope. Due to efforts of seniors, management has changed it's view and recently we were provided with the opportunity to learn core banking solutions. Very soon we also might get opportunity to work and prove ourselves. My life experiences have taught me one thing that we should never lose hope. It is said that in wrestling the defeat is not declared when a person falls down but it is declared when he refuses to get up. I know that I might fail sometimes, but I'll never fail to rise high again.
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Living Free with
Diabetes Megha Arup Mrs. India Asia International-Goodwill Ambassador 2013
following which diabetic people can also live a completely normal and happy life-
insulin injections some or all of the time to control their condition).
• Exercise • Medication • A Balanced diet • Social life
The important thing here is to make sure you receive the proper advice that is appropriate to your condition and incorporate the necessary adjustments into your life. That way you are the one in control.
I feel everyone should eat healthy and exercise regularly whether they are diabetic or not. Such a lifestyle can prevent the onset of type 2 diabetes, and limit diabetes-related complications for those who already have the condition.
A Balanced Diet
Eating healthy is very important for diabetic people. A healthy and balanced
Therefore, depending on your condition, a healthy lifestyle can be achieved by following the four point plan or the four point plan + medication (insulin, tablets, or both)
Exercise
Diabetes isn’t a new word for most of us. Isn’t it so common to hear now that India is the diabetic capital of the world? Over 70 million Indians have been diagnosed with diabetes and millions on their way to that diagnosis. I have closely observed the same as the condition runs in my family too and after getting to know and see things, I have found out that all type of diabetes are treatable and everybody with diabetes can lead a normal active life. The only secret being –A healthy and a subsequent control in lifestyle. So here I am sharing below the key factors to a healthy and normal lifestyle
Physical activity is the key to good health as exercise not only improves our fitness levels but also burns calories and reduces body fat. For people with diabetes, exercise lowers blood sugar and, like insulin, also helps your body to use its blood sugar efficiently.
diet helps control blood sugar levels and maintains body weight. The blood sugar levels are affected by what we eat therefore wise food choices are the key to a healthy life and prevention of illness.
Medical advice
Social life
People with type 1 diabetes require daily insulin injections as a part of medication. Insulin lowers blood sugar levels and is essential for the treatment of type 1 diabetes, when the body cannot make its own insulin. Type 1 patients’ daily routine may include regular monitoring of sugar levels in blood. In type 2 diabetes some insulin is produced by the body, but not enough to satisfy its needs. People with type 2 diabetes may require oral hypoglycemic drugs to lower blood sugar and some may need insulin injections (up to 30% of people with type 2 diabetes may use llll
Having an active social life is as important as exercising or monitoring blood sugar level. But many don’t lay much emphasis on its requirement and hence it remains the most underrated factor in the control of diabetes. A good social life not only gives stability to mind and body but also lowers the stress levels. Hanging out with friends and family and enjoying celebrations just like a normal person is a great boost in feeling good, it reduces a factor in the development of diabetes, and helps people with diabetes to take control of their condition. llll
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November 2013 Volume 1 l Issue 3
www.icareinfo.in
13
Normal Vision Vision with Diabetic Retinopathy
Of¹fd¶fMeþ IZY IYfS¯f ½¹fd¢°f IYe AfÔ£fZ £fSf¶f WfZ ÀfIY°fe W` UW ýÈdáWe³f ·fe WfZ ÀfIY°ff W` ÀfWe Àf¸f¹f ´fS ¶fe¸ffSe IYe þf³fIYfSe EÔU B»ffþ ÀfZ AfÔ£ffZ IYfZ £fSf¶f WfZ³fZ ÀfZ ¶f¨ff¹ff þf ÀfIY°ff W` ¹fdý Af´fIYfZ Of¹fd¶fMeþ W` °ffZ IY¸f ÀfZ IY¸f ýfZ Àff»f ¸fZÔ EIY ¶ffS A´f³fe AfÔ£ffZ IYe þfÔ¨f IYSf¹fZ Ad²fIY þf³fIYfSe IZY d»fE A´f³fZ ³fþýeIY IZY ³fZ{ dUVfZ¿fÄf ÀfZ ÀfÔ´fIYÊY IYSZÔ Diabetes can cause vision loss and blindness. Vision loss can be prevented if the disease is detected and treated early. for more information contact your nearest eye doctor
diabetic retinopathy eye examinations every 2 years are essential
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November 2013 Volume 1 l Issue 3
www.icareinfo.in
14
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November 2013 Volume 1 l Issue 3
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November 2013 Volume 1 l Issue 3
www.icareinfo.in
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info
November 2013 Volume 1 l Issue 3
www.icareinfo.in
17
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November 2013 Volume 1 l Issue 3
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Short films to promote Eye donation What about Dark Rainbow. Have you heard about it before – the answer is no never. The same rainbow which a normal person sees, turns into Dark
Film Name: Ritu want's 2 C Director: Nivedita Majumdar Language: Bengali
for yourself. Now you are wondering what is that Chance – for that you will have to see the film "One Chance" directed by Shrikant Umate.
Film Name: One Donation Two Life Director: Aanchal Arora Language: English
Everyone have their own views when it comes to eye donation. There is a myth
Film Name: Khushi Director: Devrat Mishra ‘Tuli’ Language: Hindi
Ritu, a cute n sweet girl wants to see the world with her own eyes, wants to play with colours, but she is deprived of all these, as she is not able to see like us. How can see fulfill her wish as she is impaired right from childhood, visually impaired, she can't see with her eyes, but tries to recognize or realize the things only by smelling or touch.. But the fact, that she can see the world and she is also well aware about this fact. If we wish we can make the world of ritu and other lakh's of people like ritu's world colourful. This Bengali film was directed by Nevidita Majumdar.
There are lots of moments in one's life which he/she thinks remind later on during the life-span and smiles even just for a minute. There are people around us who try to smile or get happy but are unable to do so, as they are depressed of something very important in their life which forces them not to smile, but to get sad. They spend their entire life just to achieve that one happiness for themselves. Vijay and Manisha, the characters of the story, found something like that when they got a child. But how much time their happiness lasts is shown in the film. Devrat Mishra did his best in preparing the film demonstrating the good effects of eyedonation.
Film Name: The Wish Director: Kevin Shah Language: English
Film Name: I 4 U Director: Varun Veenu Language: English
If there could have been wings for me, and if I could fly high in air and see the beautiful world from a height. I was day dreamer, dreaming for all the royalties' and fulfilling my wish in my day dreams. We all have our wishes in bundles if that could happen or that could be done and some more like that but we never thought off for other's dream even for a second nor we tried to fulfill others wishes. I know that there is no limit for a person's wishes, but there are some people who always carry only one wish, and we can fulfill the only one wish of these. HOW? The film Wish tells you how to fulfill others dreams or wishes without bringing any loss to oneself. the Animation Film Wish, directed by Kevin Shah.
Can you tie a cloth around your eyes for a moment, right just for a moment, and you would realize how difficult it goes
Rainbow for the blind because all they know is the colour BLACK. Seeing the film of Smith Pathak – Dark Rainbow, you can realize that you can also bring happiness for someone and bring colours back into someone's life.
Film Name: Vijigal Director: J. Arvind Language: Tamil
We have got a story of some friends, which can inspire you for doing something positive and good in life. You will be having friends, some good and some very good. Vijigal is the film in Tamil language, story of four very good friends who finally took the best decision in their life and to make their life worth living. J Arvind directed the film having some best songs.
Rainbow means colours, as one can imagine carrying seven colours. But
Film Name: Rumi Director: Tamali Roy Language: English
If you have come down on this earth then one or the other day you are ought to leave this life of yours. But if you can
Film Name: Ek Mauka Director: Shrikant Umate Language: Hindi
without eye-sight. If you got worried just thinking how it be without eye-sight then think of those who are blind and are forced to be without sight throughout their life. But you can save them from their distress, by donating your eyes, after death. I FOR YOU a film by Varun Veenu, is a the story of a small kid who with his efforts gives sight even to a lifeless effigy.
Film Name: Dark Rainbow Director: Smith Pathak Language: English
among people regarding eye donation. Many don't want donate their eyes, as they are unaware of any such thing or where it could be done while some others and various other excuses. During Drishti 2012 'Silver Eye Film – One Donation to Life' is best concerned to the situation of eye donation, explained nicely by Anchal Arora. If you take oath for eye donation, that means you are bring colours and happiness in two people's life. With the help of this film point of discussion can also be achieved.
Its said that life gives only one chance and if you can win that chance then surely your life is in your own hands. But today I am giving you one chance so that you can bring lots and lots of happiness
do something good or positive in this life of yours, then what’s the harm. Can't we bring happiness in those life who are waiting for one small happiness in their entire life. Golden Eye Film – Rummy displayed in Dristi 2012 directed by Tamali Rai is the story of a small girl who gives one such light to a actor which he himself never thought off that it will be in his life. Lets see how Rummy helps the character to get life of colours back in his life from the darkness of his life.
Our efforts can make the blind people’s world colourful.
50 lakhs people are waiting for eye donation for more information about eye donation and download posters/ short films check www.drishti.org.in lll
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