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Theyareeasytouseandcanbedisplayedonyourdesk,fridge,oranywhereyouwanttokeepyourhabitstopofmindThis“habitloop”iscon-tinuallyscanning theenvironment,predictingwhatwillhappennext,tryingoutdiferentresponses,andlearningfromtheresultsAboutJamesClear.Makethecuesofgoodhabits obviousandvisibleThe4thLawMakeItSatisfyingUsereinforcementPackedwithevidence-basedself-improvementstrategies,AtomicHabitswillteachyou howtomakethesmallchangesthatwilltransformHABITTRACKERCARDSHabittrackersareaneasyandeffectivewaytovisualizeyourprogressand motivateyoutoshowupagaintomorrowGiveyourself#AtomicHabits:AnEasy&ProvenWaytoBuildGoodHabits&BreakBadOnesHeistheauthorof the1NewYorkTimesbestseller,AtomicHabitsLearnmoreandorderyourcopyat1TheSurprisingPowerofAtomicHabitsHowYourHabitsShapeYour Identity(andViceVersa)HowtoBuildBetterHabitsinSimpleStepsThe1stLawMakeItObviousTheManWhoDidn’tLookRightTheBestWaytoStarta NewHabitMotivationIsOverrated;EnvironmentOftenMattersMoreTheSecrettoSelf-ControlThe2ndLawMakeItThefourstagesofhabitarebest describedasafeedbackloop.Theyformanendlesscyclethatisrunningeverymomentyouarealive.Itisbettertoconsistentlytrackonehabitthantosporadically tracktenBeforewegetintotheguide,Iwanttorecommendthemostcomprehensiveguideonhowtochangeyourhabitsandget1%bettereveryday:My1New YorkTimesbestsellingbookAtomicHabitsThis“habitloop”iscon-tinuallyscanningtheTheClearHabitJournalisacombinationdailyjournal,dotgrid notebook,andhabittrackerIthasamyriadoffeatures,includingHabitTrackers,aOneLinePerDayjournal,andan[NEWHABIT]”Designyourenvironment ThisbreakthroughbookfromJamesClearisthemostcomprehensiveguideonhowtoThisistheperfectcompaniontoAtomicHabitsAnditfitsexactlyhowIdo andwanttouseanotebookIfyouwanttostickwithahabitforgood,onesimpleandeffectiveHABITTRACKERCARDSHabittrackersareaneasyand effectivewaytovisualizeyourprogressandmotivateyoutoshowupagaintomorrow.Itendtokeepmyhabittrackersimpleandlimitittomythreeorfourmost importanthabitsBut(andthisisaverybigbut)Thereisone ahem largeproblem:ThesizeofnotebookitselfSecond,recordeachmeasurementimmediately afterthehabitoccursAllHabitsArticlesNowyoucantrackyourexistinghab-its,startnewhabitslikedailyjournalingorreflecting,andplanoutyourdaily schedule–allinonemultipurposejournalATOMICHABITSENGRAVEDPENSAllinall,theClearHabitJournalisagreatmixofhelpfultemplatesandthen blankspaceThebookhassoldovermillioncopiesworldwideandhasbeentranslatedintomorethanlanguagesFirst,manualtrackingshouldbelimitedtoyour mostimportanthabitsIt’susefulandadaptableThefourstagesofhabitarebestdescribedasafeedbackloopIrecommendthesehabittrackerin-dexcards fromBaronfigThisarticleincludesanexcerptfromAtomicHabits,myNewYorkTimesbestsellingbookJamesClearisawriterandspeakerfocusedonhabits, isionmaking,andcontinuousimprovement.Theyformanendlesscyclethatisrunningeverymomentyouarealive.Ireallylovethisnotebook. Volume%LessonIntroductionLessonTheClearHabitJournalistheresultofyearsofresearch,experimentation,andgrowthJournalGuidebyJamesClear Toolkitsofferin-depthexamplesandlayoutstoHabitsIrecommendthesehabittrackerJamesClearTheHabitsAcademy:FreeDownload,Borrow,and Streaming:InternetArchive