HRCA September-December 2011 Activity Guide

Page 34

Title Arts Martial MARTIAL ARTS

HRCA is proud of its Martial Arts Programs. We offer Tae Kwon Do, People’s Kenpo Karate and the Safe SideTM Kids Karate Program, Judo, and Easton Brazilian Jiu-Jitsu. Uniforms can be purchased at any Recreation Center. For more information call the Fitness/Martial Arts Information Line at 303-471-8851.

The Registration Process • Register in person at any recreation center, by phone at 303-791-2500, or visit our online registration on our web site at www.HRCAonline.org. • Registration receipt and a signed liability waiver are required upon entrance to class. • Waivers may be picked up at any Recreation Center or downloaded from www. HRCAonline.org. • All classes are pro-rated for facility closures, but are not discounted for inclement weather or holidays.

HRCA EASTON BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is a martial art, combat sport and a form of self-defense that focuses on grappling; especially ground fighting. Easton Brazilian Jiu-Jitsu offers an effective program to build confidence and self-esteem in students to overcome challenges and obstacles in life.

FREE Open House Days (3½-Adult) Bring your family to watch or participate in classes. Southridge, Fitness Studio FREE Sa 09/10/11 1:00 - 3:45 p.m. Sa 10/15/11 1:00 - 3:45 p.m. Sa 11/19/11 1:00 - 3:45 p.m. Sa 12/10/11 1:00 - 3:45 p.m.

The following classes run monthly at Southridge, Fitness Studio. (September = AS, October = BS, November = CS, December = DS) Classes are priced for both Saturday & Sunday attendance. Pick either or both days to accommodate your schedule. No class 12/25, 12/31 Easton Brazilian Jiu-Jitsu

Ages

Days

Time

Activity Number

Price

Little Tigers

3 ½-6

Sat and/or Sun

1:00 - 1:30 p.m. 523630 AS, BS, CS, DS

$65/$85

Tigers

7-13

Sat and/or Sun

1:45 - 2:30 p.m. 523631 AS, BS, CS, DS

$79/$103

Fundamentals of Jui-Jitsu for Adults

14-Adult

Sat and/or Sun

2:45 - 3:45 p.m. 523632 AS, BS, CS, DS

$85/$103

HRCA JUDO

USA Judo – Official Olympic Sport Judo develops self-discipline, respect for oneself and others. Judo provides the means of learning self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility. Instructor Simon Sasia is a former Italian Champion and Olympian who holds the rank of 6th Dan. Classes run monthly. (September = AW, AS; October = BW,BS; November = CW,CS; December = DW,DS) Registration requires monthly payment. No class 9/5 HRCA Judo Program

Location

Ages

Days

Time

Activity Number

Price

Pee Wee Judo

Westridge

4-6

Mon, Wed

4:30 - 5:00 p.m.

523640 AW, BW, CW, DW

$65/$85

Pee Wee Judo

Southridge

7-13

Mon, Wed

6:30 - 7:30 p.m.

523641 AS, BS, CS, DS

$75/$98

Teen/Adult Judo

Southridge

14-Adult

Mon, Wed

7:30 - 8:30 p.m.

523642 AS, BS, CS, DS

$75/$98

Judo Belt Testing

All Recreation Centers

All Ages

TBA

TBA

523643 AS, BS CS, DS

$50/$65

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More info: page 5 303-791- 2500

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