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30th Anniversary HRCA Activity Guide • September – December 2011


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Table of Contents / Information Sources Title 30th Anniversary In just 30 years, Highlands Ranch has grown to over 90,000 residents. This vibrant community now boasts four state-of-the-art recreation centers, beautiful parks, quality schools, retail stores, business, and restaurants. Watch for special anniversary celebrations all year long as we commemorate 30 years of “Building a lifestyle that you want to live!”

“It’s All Right Here” Program Contacts

Aquatics 303-471-8935 dball@hrcaonline.org Art 303-471-8853 veronica.williamson@hrcaonline.org Backcountry 303-471-8885 mgiebel@hrcaonline.org Camps 303-471-8880 Information Sources meredith.parker@hrcaonline.org Table of Contents Cooking 303-471-8853 General Information Information veronica.williamson@hrcaonline.org 303-791-2500 HRCA Membership................................................2 Climbing Wall 303-471-8824 Guest Policies and Fees.........................................2 bmortley@hrcaonline.org. HRCAonline.org Rules and Regulations............................................2 The HRCA web site provides up-to-date Dance 303-471-8853 Registration Information.......................................2 information on the HRCA and community news veronica.williamson@hrcaonline.org Refund & Transfer Policy........................................2 including responsible governance policies, special Drama 303-471-8853 Color-Coded Listings Key.....................................2 events, board and committee meetings, gym, Marketing to the Ranch.........................................3 veronica.williamson@hrcaonline.org fitness and pool schedules. And now you can Room Rentals..........................................................3 Education 303-471-8818 find home service providers in the Click It! pages. Facility Information.................................................3 hgoetz@hrcaonline.org Find it all at www.HRCAonline.org. Events 303-791-2500 Community Events....................................... 5-7 vmiller@hrcaonline.org HRCA News Fitness 303-471-8851 In your mailbox every month, the HRCA Activities fit.specialist@hrcaonline.org newsletter has the latest community information Aquatics.....................................................................8 Gymnastics 303-471-8818 and announcements, covenant compliance tips, Art............................................................................12 hgoetz@hrcaonline.org upcoming events, and new programs. Backcountry...........................................................14 Horseback Lessons 303-471-8818 Birthday Parties.....................................................37 e-ME: “Meanwhile Back @ the Ranch” hgoetz@hrcaonline.org Camps......................................................................16 Subscribe to this free monthly email update Horseback Trail Rides 303-471-7078 Climbing Wall.........................................................46 to receive the latest HRCA happenings and Cooking...................................................................16 eric.grover@hrcaonline.org exclusive coupons! Sign up at www.HRCAonline. Dance.......................................................................18 Ice Skating 303-471-8837 org. Click on the e-Me icon on the home page. Drama......................................................................20 hradcock@hrcaonline.org. Education................................................................20 Kid’s Corner 303-471-8818 Event Ticket Line Fitness......................................................................24 hgoetz@hrcaonline.org 303-471-8859 Call to purchase tickets for any Gymnastics.............................................................28 ticketed event. For details on any ticketed event, Martial Arts 303-471-8851 Horseback Lessons...............................................29 fit.specialist@hrcaonline.org visit www.HRCAonline.org and click on the Ice Skating...............................................................48 Music 303-471-8853 Programs and Events tab or call 303-791-2500. Kid’s Corner...........................................................30 veronica.williamson@hrcaonline.org Tickets are non-refundable. Martial Arts.............................................................32 Nursery 303-471-8818 Music........................................................................35 hgoetz@hrcaonline.org Event/Weather Hotline Nursery...................................................................36 303-471-8888 Preschool 303-471-8881 Parties and Celebrations.....................................37 The HRCA updates this event line with sjohnson@hrcaonline.org Preschool................................................................38 information on upcoming community and special Race Series 303-471-7039 Race Series.............................................................39 events. It will also announce cancellations of an Seniors.....................................................................41 jreister@hrcaonline.org HRCA or Cultural Affairs Association event due Sports......................................................................44 Seniors 303-471-7048 to severe weather. Tennis.......................................................................51 dfreeman@hrcaonline.org Therapeutic Recreation.......................................55 Sports Desk 303-471-8875 On the Cover Tumbling..................................................................28 sportsdesk@hrcaonline.org 30th Anniversary Print by Mary Elliott, Wellness Services..................................................27 “Autumn Windmill” Therapeutic Recreation 303-471-7043 summer.aden@hrcaonline.org Copyright © 2011 Highlands Ranch Community Association. All rights reserved. Permission is required to redistribute, Tumbling 303-471-8818 reproduce, modify or republish information from Highlands Ranch Community Association, Inc., either in print or electronically. hgoetz@hrcaonline.org

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Title Information HRCA Membership

Rules & Regulations

Membership in the Highlands Ranch Community Association (HRCA) is for Highlands Ranch homeowners living in designated Highlands Ranch neighborhoods.

Please read the Recreation Center Rules and Regulations that you receive with your membership card. You may also find a copy on the HRCA web site at www.HRCAonline.org.

You may register for membership and receive your ID card at any of the four recreation centers: Monday - Friday, 6:00 a.m. - 7:00 p.m. Saturday, 7:00 a.m. - 3:30 p.m. All members are required to show a membership card upon entering the HRCA recreation facilities. Membership or Replacement Card Fee $7.75/card (age 7+). Children age six and younger are not issued a membership card; they are required to be directly supervised within any HRCA recreation facility by a responsible party age 12 or older at all times. Renters of homes in Highlands Ranch may use the HRCA recreation facilities (and receive a membership card) if the homeowner completes a Consent to Tenant Form relinquishing their rights to use the facilities to the tenants. Residents of the Retreat,Village, and Gleneagles have the option to use the HRCA recreation facilities for an additional per-quarter assessment fee.

Guest Policy Members must register facility guests. Four facility guests per day is the limit for each household or party. Facility guests must be accompanied by a member while using any facility. Guest Fees No charge for infants less than 2 years $4.50 for children 2 - 11 years $5.75 for 12 - 17 years $6.75 for 18 - 64 years $5.75 for 65+ years

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Notice By enrolling or participating in any program and recreational activity provided or sponsored by the Highlands Ranch Community Association, Inc. (HRCA), members and guests acknowledge and agree that there are certain risks inherent in the programs and activities conducted at the HRCA’s recreational facilities or off-site programs, which the members and guests assume. By enrolling or participating in any program or recreational activity, members and guests agree to waive any claim of liability against the HRCA and its members, directors, officers, agents, employees, contractors, related entities and affiliates, and their agents, arising out of any loss, injury, or death attributed to such risks and the use of the HRCA’s recreation facilities or offsite programs. Also, by enrolling or participating in any program, recreational activity, or event, members and guests agree that the HRCA or any sponsor may subsequently use photos of them for publicity and/or promotional materials such as web sites, posters, or other merchandise. Photos of participants may be used without further obligation or liability.

Registration Registrations for the HRCA’s programs and activities are accepted on a first-come, firstserved basis. Members receive priority and some registration deadlines and fees may be different for program guests. Any exceptions to the registration process or waiver requirements are noted in each section of this Activity Guide. Programs are subject to cancellation. Prices and dates may change at any time during this publication duration. Three Ways to Register Registration is ongoing. New classes are added monthly. For the most up-to-date class availability, try online registration! 1. Online Registration: Visit www.HRCAonline. org, click the online registration tab, and log in. For online registration support, call 303-471-8858 or email registration@hrcaonline.org. 2. Phone: Have your credit card payment information ready and call 303-471-8858. Member Services hours: M-F, 6:00 a.m. - 7:00 p.m. Sa & Su, 7:00 a.m. - 3:30 p.m. 3. Walk-in: Visit Member Services at any HRCA Recreation Center.

303-791- 2500

Accepted Payment Cash, check,Visa, Mastercard, Discover, and American Express. Most programs have a separate member and guest registration fee. Prices are for members and program guests, unless otherwise indicated. Example: $60/$80 = $60 for members, $80 for guests. Wait Lists Wait Lists are called (in order) up to 24 hours prior to class start when openings/ cancellations occur. Within 24 hours prior to the start of class, wait list numerical priority is waived, and wait list participants are registered on a first-come, first-served basis. Minimum Enrollment Class fees are calculated on a minimum number of participants. Classes must reach the minimum three days prior to the first day of class, unless a specific registration deadline is noted. If the set minimum is not met for a class, it is cancelled. All registered participants are notified by phone and receive a transfer or refund. Waivers If registering online you must agree to the program waiver by checking the “I agree” box before proceeding with the online registration. If registering by phone or in person, an original signed waiver must be submitted. Any HRCA class/program/sport requiring a waiver will not be processed without an individual waiver. Waivers are available online at www.HRCAonline.org or from Member Services at any HRCA recreation center. Therapeutic Recreation Therapeutic Recreation programs require a completed Individual Service Plan (ISP) at least two weeks prior to the start of participation. An ISP form is available online, at any recreation center, or by calling 303-471-7043.

Refund & Transfer Policy To Cancel a Class Call 303-471-8858, 6:00 a.m. - 7:00 p.m. All refunds are charged a $5 processing fee. Refunds and class transfers must be requested at least five business days prior to the beginning of the class. Refunds are issued back to the participant in the original tender. Refunds Generated by the HRCA In the event the HRCA cancels a class, a full refund is issued back to the participant in the original form of tender. Refunds are not issued for inclement weather. Refunds are not issued for ticketed events.

Color–Coded Listings Key Red: General program information, Activities for mixed ages, both children and adults Blue: Activities for children, up to age 17 Green: Activities for adults, ages 18 and up

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HRCA Information Title Marketing to the Ranch

Room Rentals

Facility Information

Activity Guide The HRCA Activity Guide is published three times a year. The Guide is mailed to over 29,000 homes in Highlands Ranch. Available to over 5,000 daily visitors at our four Recreation Centers, and is accessible online at www.HRCAonline. org/activityguide. We offer a variety of ad sizes in the Guide. For current rates and information, visit www.HRCAonline.org/advertising or call 303-471-8863.

HRCA rents rooms to members on a spaceavailable basis. To make room reservations, call 303-791-2500 up to 60 days in advance. There is an additional set-up fee of $10 for tables and chairs. For more information, visit www.HRCAonline.org/ roomrentals.

The HRCA offers first-class recreational programs designed for all ages and abilities. From sports to dance, arts and crafts, and tennis to fitness programs, we have something for everyone. See below the amenities offered at each facility. Check our web site for facility closure schedules.

Click It! Click It! showcases products and services to Highlands Ranch residents with directory listings and high profile online ads at www.HRCAonline. org/clickit. Thousands of daily visitors to our web site have access to the Click It! pages. For online advertising information, contact ads@ hrcaonline.org or 303-471-8810. Residents, find and support local businesses that cater to the Highlands Ranch community at www. hrcaonline.org/clickit. Community Partners Expand your options and enhance your image as a Community Partner. Our valued Community Partners enable us to provide fun, exciting cultural and community events. See our current Community Partners on page 4. For more information call 303-471-8828.

Eastridge Monarch/Telluride, capacity 108, $62.50/hr (includes kitchen & courtyard) Monarch, capacity 52, $37.50/hr (includes courtyard) Telluride, capacity 56, $37.50/hr (includes kitchen) Steamboat/Crested Butte, capacity 42, $42.50/hr Steamboat or Crested Butte, capacity 21, $27.50/hr Sand Volleyball Court, $75/hr Northridge Wetterhorn Peak, capacity 60, $37.50/hr Crestone Peak, capacity 40, $32.50/hr Westridge Cooper’s Hawk/Red Tailed Hawk, capacity 78, $62.50/hr Cooper’s Hawk, capacity 45, $37.50/hr Red Tailed Hawk, capacity 33, $32.50/hr Day Camp, capacity 100, $37.50/hr Indoor Turf, Full turf: $110/hr, 2/3 turf: $75/hr, 1/3 turf: $50/hr, call 303-471-8860 Synthetic Ice Rink, call 720-348-8202 Southridge Arapahoe Dry Crafts, capacity 38, $32.50/hr Arrowhead Conference, capacity 20, $27.50/hr Debus Wildcat Mountain Auditorium,

Member Services/Registration Available at all facilities. Obtain membership cards, new resident registration or change of address, program registration, or cancellation. Hours M-F: 6:00 a.m. - 7:00 p.m. Sa: 7:00 a.m. - 3:30 p.m. All Recreation Centers feature: • Cardiovascular Area • Variable Resistance Machine Area • Free Weight Area • Fitness/Dance Studio • Gymnasiums • Family Changing Room • Locker Rooms • Meeting Rooms • Nursery • Pools • Member Services • Running Track • Vending Area

capacity 200, call 303-471-7028

Eastridge

Northridge

Westridge

Southridge

9568 University Blvd. Highlands Ranch, CO 80126 Phone 303-471-8856 • Fax 303-471-8905

8801 Broadway Highlands Ranch, CO 80126 Phone 303-471-8950 • Fax 303-791-0657 Tennis Pavilion Phone: 303-471-8996

9650 Foothills Canyon Blvd. Highlands Ranch, CO 80129 Phone 720-348-8202 • Fax 720-348-8222

4800 McArthur Ranch Rd. Highlands Ranch, CO 80130 Phone 303-471-7020 • Fax 303-346-0235

Facility Hours: M-F: 5:00 a.m. - 10:00 p.m. Sa: 6:00 a.m. - 9:00 p.m. Su: 7:00 a.m. - 9:00 p.m.

Facility Hours: M-F: 5:00 a.m. - 10:00 p.m. Sa: 6:00 a.m. - 10:00 p.m. Su: 7:00 a.m. - 10:00 p.m.

Amenities: • Batting Cages (5 outdoor) • Day Camp (summer only) • Gymnasiums (3, sport court floor) • Indoor Turf • Pitching Structure • Pools: Lap, Slides, Youth, Zero Depth, Splash Fountain • Spin Cycling • Tennis Courts (3 outdoor) • Synthetic Ice Rink (Town Center North)

Amenities: • Day Camp (school breaks only) • Gymnasiums (2, multi-sport surface) • Pools: Current Channel, Warm Water Fitness, Zero Depth, Outdoor Resort Pool • Pottery Studio • Senior Lounge • Tennis Courts (5 outdoor) • Debus Wildcat Mountain Auditorium

Facility Hours: M-F: 5:00 a.m. - 10:00 p.m. Sa: 6:00 a.m. - 9:00 p.m. Su: 7:00 a.m. - 9:00 p.m.

Facility Hours: M-F: 5:00 a.m. - 10:00 p.m. Sa-Su: 6:00 a.m. - 6:00 p.m.

Administrative Offices: (Assessments & Architectural Control) M-F: 8:00 a.m. - 5:00 p.m. Amenities: • Climbing Wall • Day Camp (summer only) • Game Room Area • Gymnasiums (2, wood floor) • Pools: Lap, Slides, Youth, Zero Depth, Splash Fountain • Steam Room

Tennis Pavilion M-F: 7:00 a.m. - 9:45 p.m. Sa-Su: 7:00 a.m. - 6:00 p.m. Amenities: • Game Room Area • Gymnasium (1, wood floor) • Pools: Dive Pool, Lap, Youth • Racquetball Courts • Dry Sauna • Tennis Courts & Pavilion (6 indoor, 5 outdoor)

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Thank You to our Community Partners 30th Anniversary Community events are funded primarily with the support of our Community Partners. Without their support, none of our community or special events would be possible.

FALCON PARK DENTAL GROUP

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Cultural Events Title Oktoberfest

CAA CULTURAL EVENTS The Highlands Ranch Cultural Affairs Association (CAA) is a 501(c)(3)organization formed in 2001 to address the need for a cultural foundation in the rapidly growing community of Highlands Ranch. The CAA provides a central organization from which educational, artistic, musical, theatrical, and dance events are provided to the residents of Highlands Ranch and surrounding communities. The CAA’s ability to bring cultural events to Highlands Ranch is made possible in part by the Scientific & Cultural Facilities District.

Art Encounters Sculptures on Display Art Encounters is a year-long, revolving display of outdoor sculpture with pieces displayed in Highlands Ranch, Lone Tree, Parker, and Castle Rock now through May 2012. Visit www.HRCAonline.org for the locations in Highlands Ranch.Visit the Douglas County Art Encounters web site at www.douglas. co.us/artencounters for the location each piece of art for all the jurisdictions and vote for your favorite on the Art Encounters web site. Art Encounters is funded in part by the Scientific and Cultural Facilities District (SCFD).

30th Anniversary Concert

Gather family, friends, and neighbors for a full day of great entertainment. Enjoy live music throughout the day, Dachshund races (registration 2:30; race 3:00 p.m.), great German bier, and authentic food. Browse vendor booths and check out the inflatable attractions and games for the whole family. Tickets will be available for games and rides. Concessions are cash-based and a valid photo I.D. will be required to purchase and consume alcohol. No exceptions. Town Center, 9288 Dorchester Street Admission is FREE Sa 09/24/11 2:00 - 10:00 p.m. HRCA Oktoberfest 5K Come run this family-friendly 5K during the Oktoberfest. See page 39 for details.

Showtime at Southridge - Magic Show Everyone loves a good laugh! Laughing reduces tension and might extend your life. So, join us for a magic show that is fun, in good taste, and brings out the best in everyone! Recommended for all ages. Southridge, Debus Wildcat Mtn Auditorium $7 in advance; $10 at the door, if not sold out Sa 10/01/11 7:00 - 8:00 p.m.

Night Magic

3-D Astrophotographer Bryan White presents the Aurora Borealis as you’ve never seen it before! Stunning 3-D photos of this beautiful natural phenomenon. Southridge, Debus Wildcat Mtn Auditorium $7 in advance; $10 day of event, if not sold out Sa 11/12/11 7:00 - 8:00 p.m.

HOLIDAY PERFORMANCES

The Nutcracker Suite Highlights

See the International Youth Ballet perform highlights from Tchaikovsky’s The Nutcracker Suite. This popular version of the holiday classic will delight audiences of all ages. Children two and under are free. Southridge, Debus Wildcat Mtn Auditorium $5/$7 in advance; $8/$10 at the door, if not sold out F 11/18/11 7:00 - 8:00 p.m. Sa 11/19/11 3:00 - 4:00 p.m. Sa 11/19/11 7:00 - 8:00 p.m.

Showtime at Southridge - Holiday Concert Come enjoy the sounds of the season as The Highlands Ranch Swing Shift Band performs classic holiday favorites. Southridge, Debus Wildcat Mtn Auditorium $5/$7 in advance or at the event F 12/16/11

7:00 p.m.

Tickets for these events may be purchased by calling 303-471-8859, visiting any HRCA facility, or paying at the door, if not sold out. Tickets may be mailed to you for a $2 service fee. No refunds for purchased tickets; all sales are final.

The HRCA and Metro District join together to celebrate our 30th anniversary as Highlands Ranch favorite, the Nacho Men, play your favorite hits with a unique combination of dance, music, and humor! Civic Green Park, 9370Ridgeline Blvd. Admission is FREE Th 09/1/11 6:30 - 8:00 p.m.

Highlands Ranch Days

History is fun and educational, especially at Highlands Ranch Days! Come celebrate your community’s heritage at the historic ranch adjacent to the Highlands Ranch Mansion. Due to renovation, the mansion will not be open for viewing, but unprecedented access to many of the ranch buildings will be available. This event features historical reenactments, black smithing, a petting zoo, western entertainment, a chuck wagon, and more. Hayrack rides will provide views of the ranch and the iconic windmill not typically seen by the public. On Thursday and Friday many school classes visit, but everyone is welcome. Saturday is family day; come early to enjoy the pancake breakfast and stay for the day. Ranch Property, 9910 Ranch Road Adult $4, Child $2 (Children 2 and under are free) Th-F 09/08/11 - 09/09/11 9:00 a.m. - 1:00 p.m. Sa 09/10/11 9:00 a.m. - 2:00 p.m.

DONATE

YOUR CAR, TRUCK OR MOTORCYCLE Any condition accepted • Free towing • Free title services • Tax deductible Hassle free • 100% of the net proceeds goes to the nonprofit Call today or visit www.carsforcharity.net to donate your vehicle to: Highlands Ranch Community Scholarship Fund (866-841-2012) or Highlands Ranch Cultural Affairs Association (866-841-1352)

MAKE A DIFFERENCE IN YOUR COMMUNITY!

The Highlands Ranch Lions Club Pancake Breakfast Sa 09/10/11 8:00 - 11:00 a.m. Pancake breakfast $7 (children 10 and under $4)

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Special Events Mother and Son Masquerade Ball

HRCA SPECIAL EVENTS HRCA Farmers’ and Street Markets

The HRCA annually partners with the Denver Farmers’ Market to bring the Farmers’ and Street Markets to Highlands Ranch residents. The Farmers’ Market season offers an abundance of locally grown produce and other food items. The Street Market offers treasures of various and sundry kinds. Visit the web site for a list of vendors for each market. Town Center South, 9288 Dorchester St. Every Sunday through October 30, 10:00 a.m. - 2:00 p.m.

Doggie Splash

Calling all nice doggies! Come have a ball with your friends as we open the Westridge Outdoor Pool to our canine companions. Space, is limited - register now! Limit two dogs per adult. Dogs must be at least six months old and current on all vaccinations with current vaccination tags or a copy of the vet’s records for admittance.You must stay at the event with your dog. Breed restrictions may apply. The HRCA reserves the right to refuse admission to any dog at any time for any reason. Westridge, Outdoor Pool Price $5 per dog (member)/$10 per dog (guest) Day of event, all dogs $10 Su 09/11/11 10:00 a.m. - 2:00 p.m.

Please join us for an unforgettable evening for mothers and sons. The evening creates special memories with a complimentary mask for each mother and son, dancing to a DJ, a commemorative photo, and hors d’oeuvres. Southridge, Debus Wildcat Mtn Auditorium $25/$33 each in advance, $33 everyone day of event, if not sold out F 09/16/11 6:30 - 8:30 p.m.

Computer/Electronics Recycling

This event makes it easy to properly and safely dispose of old electronic equipment that contain materials that are very harmful to our environment by recycling. Open to the public. Recycle TVs under 24” for $20. Recycle TVs 25” and over for $40. Suggested $20 donation for the Cultural Affairs Association and Community Scholarship Fund. Lucent Drive & Highlands Ranch Parkway (Kaiser Permanente Parking Lot) Sa 09/24/11 8:00 a.m. - Noon

Fall Craft Show

This two-day show features items that have been lovingly handcrafted by the artists. Items include jewelry; bath products; pottery; wooden crafts; floral arrangements; wreaths; precious baby and children’s articles; fused glass vases and bowls; hand-knit scarves, shawls, afghans; and a multitude of other objects of art and apparel. The Fall Craft Show is the perfect place to find unique, one-of-a kind, handcrafted gifts. Eastridge Admission is FREE Sa 10/08/11 9:00 a.m. - 5:00 p.m. Su 10/09/11 9:00 a.m. - 5:00 p.m.

Indoor Garage Sale

Come early to find the best deals, and don’t forget your wallet! Search for one of a kind finds, or consider purchasing a booth space to sell treasures of your own. If you would like to purchase a booth, preregistration of booths is highly recommended as booth spaces well out fast. Applications are at www.HRCAonline.org. Sellers: booth spaces will be assigned on a first-come, first-served basis on the day of the event. Members $10, Program Guests $20 for a 8’ x 10’ space on the gym floor. Eastridge Admission is FREE Sa 10/15/11 8:00 a.m. - 3:00 p.m.

Haunted Hayrides

It’s a 30-minute spine-tingling family adventure. Professional story-tellers narrate an amusing tale while you rumble down a spooky trail inhabited by Indians and six-gun carrying cowboys. Rides run every half hour. A 4-H concession is available in the indoor arena and petting zoo. Payment in full is your reservation confirmation and is nonrefundable. Children must be accompanied by an adult. This event may not be suitable for all ages. A portion of the proceeds benefit Douglas County 4-H. Stockton’s Plum Creek Stables, 7479 W.Titan Road Adult $11, Child $8 (Ages 12 and under) Activity #568301 F 10/28/11 5:30 - 9:00 p.m. AO-HO Activity #568302 Sa 10/29/11 5:30 - 9:00 p.m. AO-HO

Scare on the Square

Get ready for a ghostly night of fun for the adults in the family. Join the HRCA at Town Center North for your Halloween pre-party with ghosts, a DJ, and haunted fun! The Thriller Dance will be performed at 8:00 p.m. Know the dance? Join in! Want to learn the dance? Come to our Thriller Dance Class – see page 19! Soda, snacks, and beer will be available for purchase. Dress up in your best costume and celebrate Halloween right! This event might not be suitable for all ages. Town Center North Admission is FREE F 10/28/11 6:00 - 9:00 p.m.

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Special Events Title Put on your costume, grab your trick-or-treat bag, and come to Trick-or-Treat Street. Local businesses provide treats for all the “little ghosts and goblins!” Each family can pick a pumpkin from the pumpkin patch while supplies last! Eastridge $1 per person, pay at the door. Sa 10/29/11 11:00 a.m. - 2:00 p.m.

Jewelry and Holiday Gift Fair

Just in time for the holidays! This show features jewelry and gifts from handcrafters and commercial retailers. It’s the perfect opportunity to purchase unique necklaces, bracelets, earrings, scarves, purses, crafts, and much more. You will be delighted with the quality and selection. Pick out something to treat yourself or purchase that unique gift for someone special. Admission is free and open to the public! For exhibitor information, visit www.HRCAonline.org. Eastridge Admission is FREE Sa 11/05/11 9:00 a.m. - 5:00 p.m.

Hometown Holiday Celebration

Sparkling Wine Tasting

Find a favorite sparkling wine to toast the holidays! Highlands WineSeller will be on hand with a selection of celebratory wines to enjoy with mouth-watering appetizers. Held in conjunction with the HRCA Hometown Holiday celebration, this will be a social tasting, rather than a classroom setting. Don’t miss the celebration by getting tickets today. You must be 21+ to attend. A valid photo I.D. is required. No exceptions. Tattered Cover Bookstore Town Center, 9288 Dorchester Street $17/$20 in advance, $20 everyone day of event, if not sold out F 12/02/11 5:30 - 6:30 p.m. or 7:00 - 8:00 p.m.

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

This special Holiday Teddy Bear Tea party has all the trimmings that are sure to delight your little one! Sit down and relax while you are served yummy food and drinks. After the tea you will enjoy an entertaining children’s show. Each child even receives a small stuffed bear! Don’t forget to bring your camera! Children must be accompanied by a paying adult. Purchase your tickets early. This event sells out quickly. No children under two please. Southridge, Debus Wildcat Mtn Auditorium $11 Member, $15 Guest, $15 everyone day of event, if not sold out. Sa 12/03/11 Tea Time: 10:30 - 11:15 a.m. Show Time: 11:15 a.m. - Noon

House Decorating Contest

Wintry weather, twinkling lights, and seasonal greenery remind us that a special season is upon us. Decorate your house and enter the House Decorating Contest.You might win a cash prize! The contest is sponsored by Wells Fargo. Entry forms and information are at www.HRCAonline. org. Entry form deadline is Sunday, December 4. Judging is Monday, December 12.

Breakfast with Santa

Sleigh-loads of holiday cheer for all good little girls and boys! Kick off your celebration with a pancake breakfast where Santa arrives with a small gift for every child. Children must be accompanied by a paying adult. Eastridge, Gym Adult $11, Child $9 Sa 12/10/11 9:00 - 10:30 a.m.

Winter Market

The HRCA is partnering with the Denver Farmers’ Market to bring the Winter Market to Highlands Ranch. If you are after unusual gift ideas, handmade items, or special foods for that special gift or holiday meal, then this Winter Market is the perfect place to look! Town Center, 9288 Dorchester Street Sa, Su 12/10/11 - 12/11/11 10:00 a.m. - 2:00 p.m. Sa, Su 12/17/11 - 12/18/11 10:00 a.m. - 2:00 p.m.

Hanukkah Happening

CHAI Lands Ranch Metro Jewish Community is holding their 25th annual Hanukkah Happening. This year’s celebration includes networking and connecting, entertainment for all ages, singing, games, balloons, face painting, music, prizes, food, and more. Please call Beth at 303-470-6652 to request an invitation. Su 12/18/10 3:00 - 6:00 p.m.

Tickets for these events may be purchased by calling 303-471-8859, visiting any HRCA facility, or paying at the door, if not sold out. Tickets may be mailed to you for a $2 service fee. No refunds for purchased tickets; all sales are final. • assisted living • assisted living • assisted living • assisted living •

Looking for the right place for your loved one? • Bathing & Dressing Assistance • Medication Management • Private Rooms & Suites • Nutritious Home Cooked Meals • Beautiful Home in Convenient Location • Multiple Daily Activities

Contact us... 303-996-6886

assisted living • assisted living • assisted living •

This FREE open house for the community is a Highlands Ranch holiday tradition for all ages. The tree is lit and carolers are singing as you enjoy a stroll around Town Center Square enjoying food and beverages in the night air. There are carriage rides, games and crafts for the kids, live reindeer, and a visit from Santa Claus! Town Center, 9288 Dorchester Street Admission is FREE F 12/02/11 4:30 - 7:00 p.m.

Holiday Teddy Bear Tea

• assisted living • assisted living • assisted living

Trick or Treat Street

www.rockymountainassistedliving.com 2011 Se pte mbe r - December Ac t iv it y Guide

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Title Aquatics AQUATICS

AQUATIC ADVENTURES

Facility Information

Each facility’s aquatics area has its own specific amenities; therefore, the rules may vary. The HRCA wants to ensure the safety of everyone in the water. A complete list of rules and detailed schedules, including the availability for circle swimming, open swim, and aquatics programs, are available at www.HRCAonline.org and at each facility. Outside Organizations Highlands Ranch organizations, including day camps, schools, etc., wishing to use the aquatic facilities must complete a reservation form at least two weeks in advance. Please contact the specific recreation center for more information. Aquatic Facilities Phone Numbers: Eastridge 303-471-8808 Westridge 720-348-8221 Northridge 303-471-8917 Southridge 303-471-7026 Scout Badge & Camp Requirement Workshops Scout Troops or campers needing to test for badge or water skill requirements, call 303-471-8867 to schedule a one-hour session. Price $3/$4 per attendee

For more information call 303-471-8935 or email dball@ hrcaonline.org.

Infant Swimming Resource (Ages 6 mos-3 years)

ISR is a customized, individual program which teaches infants and children effective survivalswimming skills for self-rescue in the water. Children six to 12 months learn floating & rollback; children 12-36 months learn the swimfloat-swim survival sequence. Program requires ten minute daily lessons, Monday through Friday for 4-6 weeks. For more information, visit the ISR web site at www.infantswim.com. Contact 303-330-8602 or j.potter@infantswim.com for registration, times, and fees.

Springboard Diving (Ages 6-Adult)

Instruction conducted by Mile High Dive Club. Learn the fundamentals of springboard diving including the basic approach, forward dive, back press, and safe diving techniques. Northridge Activity # 511704; Price $102/$128 No class 9/5, No December classes M,W 09/07/11 - 09/28/11 5:00 - 5:45 p.m. AN M,W 10/03/11 - 10/31/11 5:00 - 5:45 p.m. BN M,W 11/02/11 - 11/30/11 5:15 - 6:00 p.m. CN

YOUTH PRIVATE SWIM LESSONS Private and Semi-Private Swim Lessons (Ages 3 and up)

Specific one-to-one instruction and flexibility to fit most schedules. Call 303-471-8867 to schedule private lessons prior to payment. Cancellations less than 24 hours in advance are non-refundable. Participants must be pottytrained. 30-Minute Lessons Private: $39/$51 per student Semi-Private: $30/$39 per student Discount for Private Lesson Package Book three lessons at one time and receive a discount. No refunds after lessons are scheduled. Lessons must be scheduled in advance by calling 303-471-8867 payment is made at that time. Bundle of Three Private: $100/$136 per student Semi-Private: $70/$100 per student

YOUTH SWIM LESSON CLINICS One day clinics designed to help swimmers with challenges with specific skills to assist them in achieving their goals. For more information call 303471-8867 or losborne@ hrcaonline.org

Adventure One Freestyle Clinics (Ages 7 and up)

This clinic focuses on the components of freestyle to help the participant pass the Adventure One requirement of swimming competent freestyle 25 yards continuously. Participants must be able to kick 50 yards confidently and unassisted and swim comfortably in deep water unassisted. Eastridge Activity # 512119; Price $35/$42 Sa 09/10/11 9:45 - 10:30 a.m. AE Sa 10/08/11 9:45 - 10:30 a.m. BE Sa 12/03/11 9:45 - 10:30 a.m. DE

Sunday Services Main: 9:00 and 10:45 a.m. Chapel: 7:30 a.m.

Midpoint Service

Inklings Bookstore

Wednesdays 6:30 p.m. in The Chapel

Open weekdays and Sundays 303.791.4900

Cherry Hills Christian Schools

Weekdays and Sundays 303.325.8400 Free WiFi

PreSchool through 8th Grade 303.791.5500 CherryHillsChristian.org More Visit

8

Wild Blue Coffee

us online at CherryHills.com

303-791- 2500

•

HRC Aonline .org


Aquatics Title YOUTH SWIM LESSONS

Swim Lesson Information Instructors are certified by the Ellis & Associates Lesson Program. A booklet describing the program and the monthly report card will be distributed during each session. An on site instructor is available on deck during all lesson sessions to discuss the progress of participants. Adventure classes are 45 minutes and Journey classes are 30 minutes the prices are based accordingly. Prices are subject to change at any time. No make-up sessions are available or credits issued for missed lessons. Aquatics Registration Information If you want to do multiple months of lessons please register for them in advance. It takes a minimum of three months to complete all skills for each class.You will receive an information booklet which provides detailed information about the HRCA swim lesson program. Since class sessions run back-to-back there are no make up classes. If you are not sure which class to register your child for or have questions, please call 303-471-8867 or email losborne@hrcaonline.org. Note to Parents Due to limited deck space, we ask parents who wish to watch to remain in the designated viewing areas during lessons. This allows for the swim instructor and the student to remain completely focused while lessons are in progress. Thank you for your cooperation. Inclement Weather Updates for Youth Swim Lesson Programs For group or private lesson cancellations due to inclement weather, participants should call 303-471-8867. The voice greeting will be updated if changes occur. There are no refunds for inclement weather.

YOUTH INDOOR SWIM LESSONS Sample Registration 514100 AE (A=September session, E= Eastridge) Key: E= Eastridge, W=Westridge, S=Southridge A= 09/03/11 - 09/24/11; No class 9/5 B= 10/01/11 - 10/22/11; C= 10/29/11 - 11/19/11 D= 11/28/11 - 12/15/11; No Sat classes in December

Explorer Series (Ages 6 mos-3 years)

Parent Tot: Parents get in the water with their children. Emphasis is on water adjustment and basic skills such as breath control, floating, kicking, and water safety. Children not yet potty-trained must wear swim diapers or tightfitting plastic pants over diapers. Price: Weekdays $45/$54; Saturdays $35/$41 Eastridge M,W 4:00 - 4:30 p.m. 512010 T,Th 6:30 - 7:00 p.m. 512011 Sa 8:30 - 9:00 a.m. 512012 Southridge M,W 10:30 - 11:00 a.m. 514010 Sa 11:30 a.m. - Noon 514011

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Journey Series (Ages 3-5)

Journey One: A beginner class which must be completed before progressing to Journey Two. This class starts in a depth of three feet, emphasizing water adjustment, skills such as breath control, floating, kicking, gliding, intro to freestyle arms, adapting to deeper water, and water safety. Children must be potty-trained. Price: Weekdays $45/$54; Saturdays $35/$41 monthly Eastridge M,W 9:00 - 9:30 a.m. 512100 11:00 - 11:30 a.m. 512101 4:00 - 4:30 p.m. 512102 5:30 - 6:00 p.m. 512103 6:45 - 7:15 p.m. 512104 T,Th 9:30 - 10:00 a.m. 512105 10:15 - 10:45 a.m. 512106 11:00 - 11:30 a.m. 512107 4:00 - 4:30 p.m. 512108 6:00 - 6:30 p.m. 512109 Sa 8:30 - 9:00 a.m. 512402 10:00 - 10:30 a.m. 512403 11:30 a.m. - Noon 512404 Westridge M,W 4:30 - 5:00 p.m. 513100 5:00 - 5:30 p.m. 513101 T,Th 4:30 - 5:00 p.m. 513102 5:00 - 5:30 p.m. 513103 5:45 - 6:15 p.m. 513104 Sa 11:15 - 11:45 a.m. 513105 Southridge M,W 11:00 - 11:30 a.m. 514100 12:15 - 12:45 p.m. 514101 T,Th 4:00 - 4:30 p.m. 514102 5:00 - 5:30 p.m. 514103 Sa 11:00 - 1:30 a.m. 514104 Journey Two: This class is taught in a minimum depth of four feet emphasizing beginning freestyle, lateral breathing, backstroke, increasing endurance, treading water, and water safety. All skills must be completed before progressing to Journey Three. Price: Weekdays $45/$54; Saturdays $35/$41 monthly Eastridge M,W 9:30 - 10:00 a.m. 512200 10:15 - 10:45 a.m. 512201 5:30 - 6:00 p.m. 512202 T,Th 9:00 - 9:30 a.m. 512203 11:00 - 11:30 a.m. 512204 4:30 - 5:00 p.m. 512205 T,Th 6:30 - 7:00 p.m. 512206 Sa 11:30 a.m. - Noon 512207 Westridge M,W 5:00 - 5:30 p.m. 513200 T,Th 6:15 - 6:45 p.m. 513201 Sa 10:45 - 11:15 a.m. 513202 Southridge M,W 11:45 a.m. - 12:15 p.m. 514200 T,Th 4:30 - 5:00 p.m. 514201 T,Th 6:30 - 7:00 p.m. 514202 Sa 9:15 - 9:45 a.m. 514203 Sa 11:30 a.m. - Noon 514206 Journey Three: This class has an emphasis on freestyle with lateral breathing, backstroke, an introduction to breast stroke and elementary backstroke, endurance work, kneeling dives, and water safety. Price: Weekdays $45/$54; Saturdays $35/$41 monthly Eastridge M,W 9:30 - 10:00 a.m. 512300 T,Th 4:30 - 5:00 p.m. 512301 Sa 11:30 a.m. - Noon 512302

Adventure Series (Ages 6-13)

Adventure One: This is a beginner class which must be completed before progressing to Adventure Two. This class is taught in a minimum depth of four feet and emphasizes breath control, independent floating, adapting to deeper water, competent freestyle, an introduction to backstroke, and water safety. Price: Weekdays $48/$57; Saturdays $38/$44 monthly Eastridge M,W 4:30 - 5:15 p.m. 512110 M,W 6:00 - 6:45 p.m. 512111 T,Th 5:15 - 6:00 p.m. 512112 T,Th 6:00 - 6:45 p.m. 512113 Sa 9:00 - 9:45 a.m. 512114 Sa 10:30 - 11:15 a.m. 512115 Westridge M,W 5:45 - 6:30 p.m. 513110 M,W 6:30 - 7:15 p.m. 513111 Sa 9:00 - 9:45 a.m. 513112 Southridge T,Th 5:45 - 6:30 p.m. 514110 Sa 8:30 - 9:15 a.m. 514111 Sa 10:00 - 10:45 a.m. 514112 Adventure Two: This class must be completed before progressing to Adventure Three. Students must have a technically correct freestyle with lateral breathing. Emphasis is on backstroke, whip kick, and breaststroke while increasing endurance and learning water safety. Price: Weekdays $48/$57; Saturdays $38/$44 monthly Eastridge M,W 6:00 - 6:45 p.m. 512210 T,Th 5:15 - 6:00 p.m. 512211 T,Th 6:00 - 6:45 p.m. 512212 Sa 8:15 - 9:00 a.m. 512213 Sa 10:30 - 11:15 a.m. 512214 Westridge M,W 5:45 - 6:30 p.m. 513210 T,Th 6:15 - 7:00 p.m. 513211 Sa 9:45 - 10:30 a.m. 513212 Adventure Three: This class has an emphasis on breast stroke and elementary backstroke. There is also an introduction to dolphin kick, butterfly, and flip turns, while increasing endurance. This class must be completed before progressing to Adventure Four or Seahawks Drill Academy. Price: Weekdays $48/$57; Saturdays $38/$44 monthly Eastridge M,W 4:30 - 5:15 p.m. 512310 T,Th 6:45 - 7:30 p.m. 512311 Sa 9:00 - 9:45 a.m. 512312 Westridge M,W 6:30 - 7:15 p.m. 513310 Sa 9:45 - 10:30 a.m. 513311 Adventure Four: This class has an emphasis on endurance, proper stroke techniques for butterfly and breast stroke. Competitive skills are also introduced. Price: Weekdays $48/$57; Saturdays $38/$44 monthly Eastridge T,Th 6:45 - 7:30 p.m. 512410 Sa 9:00 - 9:45 a.m. 512411

2011 Se pte mbe r - December Ac t iv it y Guide

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Aquatics Title NEW! YOUTH TWOWEEK SWIM LESSONS

YOUTH COMPETITIVE SWIMMING

Journey Series (Ages 3-5)

Competitive swimming is an integral part of the HRCA aquatics. A quality coaching staff and a variety of highquality programs enable participants to become advanced competitors. Prices are subject to change at any time. If you have any questions about any of these programs, call 303-471-8942 or email kcornelison@hrcaonline.org.

Sample Registration 414105 AS (A= Sept session, S= Southridge) A= 09/06/11 - 09/15/11; No class 9/5 B= 10/03/11 - 10/13/11; C= 10/31/11 - 11/10/11 D= 11/28/11 - 12/08/11

Southridge Price $56/$68 Journey One: A beginner class which must be completed before progressing to Journey Two. This class starts in a depth of three feet, emphasizing water adjustment, skills such as breath control, floating, kicking, gliding, intro to freestyle arms, adapting to deeper water, and water safety. Children must be potty-trained. M-Th 4:30 - 5:00 p.m. 514105 Journey Two: This class is taught in a minimum depth of four feet emphasizing beginning freestyle, lateral breathing, backstroke, increasing endurance, treading water, and water safety. All skills must be completed before progressing to Journey Three. M-Th 6:00 - 6:30 p.m. 514204

Adventure Series (Ages 6-13)

Southridge Price $59/$71 Adventure One: This is a beginner class which must be completed before progressing to Adventure Two. This class is taught in a minimum depth of four feet and emphasizes breath control, independent floating, adapting to deeper water, competent freestyle, an introduction to backstroke, and water safety. M-Th 5:00 - 5:45 p.m. 514113

YOUTH COACHED AQUATICS

Private and Semi-Private Coached Lessons (Ages 6-17)

Private lessons are coached by certified USA Swim Coaches to help competitive swimmers of any age work on specific skills, gain a competitive edge, and more confidence. Call 303-471-8942 8942 or email kcornelison@hrcaonline.org to schedule private lessons prior to any payments being made. Sessions are 30 minutes and offer an opportunity for one-on-one instruction and flexibility to fit most schedules. No refunds for any cancellation made less than 24 hours in advance. 30-Minute Lessons Private: $43/$60 per student Semi-Private: $33/$43 per student Under Water Camera Private: $60/$73 per student Discount for Private Coached Lesson Package Book three lessons at one time and receive a discount. No refunds after lessons are scheduled. Lessons must be scheduled in advance by calling 303-471-8942. Bundle of Three Private: $112/$163 per student Semi-Private: $82/$112 per student

10

Inclement Weather Updates for Youth Aquatics For group or private lesson cancellations due to inclement weather, participants should call 303-471-8942. The voice greeting will be updated if changes occur. There are no refunds for inclement weather.

Sample Registration 514100AN (A=September session, N= Northridge) Key: W= Westridge, N= Northridge; No Class 9/5 A= 09/06/11 - 09/23/11; B= 10/03/11 - 10/21/11 C= 10/31/11 - 11/18/11; D= 11/28/11 - 12/16/11

Seahawks Drill Academy (Ages 6-13)

A competitive program that is broken into three groups: Bronze, Silver, and Gold focusing on techniques for all four competitive strokes. All skills from each group must be successfully completed before progressing into the next group; this often takes more than one session. New swimmers are tested the first day of class and must be able to swim 50 yards freestyle with side breathing and 50 yards backstroke showing ability and endurance. This program fills up quickly. It is recommended that you register for sessions in advance. Price $84/$104 monthly Northridge M,W 6:00 - 7:00 p.m. 511600 F 6:00 - 6:45 p.m. 511600 Westridge T,Th 4:30 - 5:30 p.m. 513600 F 4:30 - 5:15 p.m. 313600 T,Th 6:30 - 7:30 p.m. 513601 F 6:45 - 7:30 p.m. 513601

Seahawks Conditioning Camp (Ages 8-18)

A competitive program designed for developing stronger competitive techniques and maintain endurance during the off-season. Swimmers with swim team experience must be legal in all four competitive strokes and be able to swim 200 yards freestyle and backstroke with flip turns, and be capable of an adequate dive from the diving block. A gold medal from Seahawks Drill Academy is required. New swimmers are tested the first day of the session in order to assess that the swimmer has four legal competitive strokes. Westridge Price $69/$83 T,Th,F T,Th 5:30 - 6:30 p.m. F 6:00 - 6:45 p.m. 513602 M,W,F T,Th 5:30 - 6:30 p.m. F 5:15 - 6:00 p.m. 513603

Seahawks Elite (Ages 10-18)

A competitive program designed for swimmer to keep competition ready during the off-season. This program is 1½ hours long and is for swimmers that have advanced past the Seahawks Conditioning Camp. New swimmers will be tested the first day of the session and must have four legal competitive strokes and be able to complete 10 x 100’s on a 1:50 interval. Westridge Price $85/$104 monthly M, W 4:00 - 5:30 p.m. 513604 F 3:30 - 4:30 p.m. 513604

YOUTH COMPETITIVE CLINICS

One day clinics designed to help swimmers who want additional coaching for specific skills and give them more one-on-one time with a coach. For more information call 303-471-8942 or email kcornellison@hrcaonline.org

Starts and Turns Clinic (Ages 6-18)

This clinic focuses solely on block starts and turns for all four competitive strokes: freestyle and backstroke flip turns, and open turns for both butterfly and breaststroke. Then we will spend time doing competitive starts for all four strokes. Westridge Activity # 513640; Price $40/$51 Sa 09/17/11 Noon - 1:30 p.m. AW Sa 10/15/11 Noon - 1:30 p.m. BW Sa 11/12/11 Noon - 1:30 p.m. CW Sa 12/10/11 Noon - 1:30 p.m. DW

Backstroke and Breaststroke Clinic (Ages 6-18)

This clinic focuses on the fundamentals of Backstroke and Breaststroke. Drill work and individual feedback from the coach will help swimmers improve their strokes. Westridge Activity # 513641; Price $40/$51 M 09/26/11 5:00 - 6:00 p.m. AW M 11/21/11 5:00 - 6:00 p.m. BW

Freestyle and Butterfly Clinic (Ages 6-18)

This clinic focuses on the fundamentals of Freestyle and Butterfly. Drill work and individual feedback from the coach will help swimmers improve their strokes. Westridge Activity # 513642; Price $40/$51 M 10/24/11 5:00 - 6:00 p.m. AW M 12/19/11 5:00 - 6:00 p.m. BW

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

303-791- 2500

HRC Aonline .org


Aquatics Title ADULT AQUATIC PROGRAMS

ADULT COACHED AQUATICS

Adult Swim Lessons

A 45-minute lesson designed for beginner swimmers. Basic swimming skills such as breath control, floating, kicking, treading water, an introduction to freestyle, and lateral breathing are covered. Instructors are certified by the Ellis & Associates Lesson Program. Class sizes are small to keep student to instructor ratios low. An on-site instructor is available on deck during all lesson sessions to discuss the progress. Prices are subject to change at any time. Sample Registration 514100 AE (A=September session, E= Eastridge) Key: E= Eastridge, W=Westridge, S=Southridge A= 09/03/11 - 09/24/11; No class 9/5, B= 10/01/11 - 10/22/11 C= 10/29/11 - 11/19/11 Southridge, Pool Price $38/$44 Sa 8:30 - 9:15 a.m. 514400

Stay informed! Sign up for the “e-me” (Meanwhile Back @ the Ranch, the HRCA’s e-newsletter) and receive important up-to-date HRCA information. Visit HRCAonline.org and click on the “e-me” logo today!

Tri-Masters Swimming

If you have any questions about any of these programs please call 303-471-8942 or email kcornelison@ hrcaonline.org. Inclement Weather Updates For group or private lesson cancellations due to inclement weather, participants should call 303-471-8942. The voice greeting will be updated if changes occur. There are no refunds for inclement weather.

Masters Swimming

Professional coaches provide a USA Masters program offering a balanced training approach to competitive swimming for all skill levels. Northridge Price $45/$57 monthly T,Th 11:30 a.m. - 1:00 p.m. 511632

Competitive swimming is an integral part of the HRCA Aquatics. A quality coaching staff and a variety of highquality programs enable participants to become advanced competitors.You may buy a punch card or pay monthly for a specific program. Prices are subject to change at any time. Punch Card Pre-Paid 10 Visit Punch Card: Pre-Paid 20 Visit Punch Card: Drop-in Fee:

Perfect for overall fitness and tri-athlete training.You must be able to swim a workout for one hour including intervals and sets. Endurance and stroke technique are emphasized. Northridge Price $55/$70 monthly T,Th,F 9:15 - 10:45 a.m. 511620 Price $41/$53 monthly M,W 6:30 - 8:00 p.m. 511621 (Sept-Oct) M,W 7:00 - 8:00 p.m. 511621 (Nov-Dec)

Triathlete Swim Training

Triathlon participants can continue competitive activities year-round. Swimmers must be able to swim a continuous 500 yards and 50 yards within a minute or faster. Northridge Price $45/$57 monthly T,Th 5:45 - 7:00 a.m. 511630

$59/$73 $107/$135 $10/$12

Masters Pro

Sample Monthly Registration 511600 AN (A= September session, N= Northridge) A= September, B= October C= November D= December No class 9/5, 11/24, 11/25, 12/23, 12/26, 12/30, 1/2

A new twist on an old favorite for the elite Masters swimmer. Come meet our new coach and get a challenging masters workout. Must be able to swim all four competitive strokes at USMS standards, complete 3,000+ yards in a 1½ hour practice, and make 8 x 100 on a 1:40 interval. Northridge Price $55/$70 monthly M,W,F 5:15 - 6:45 a.m. 511631

Tattered Cover Book Store Highlands Ranch Town Center

FAmily FridAy Night the last Friday of every month kids can wear their favorite jammies and join us at 6:30 pm for stories, a fun activity, and healthy snacks provided by local Whole Foods markets.

And, join us for storytime: tuesdays and Saturdays at 10:30 am

exclusive A Place for Family & Friends coupons Bringing Books & People Together for Over 40 Years 30th Anniversary

Highlands Ranch, At the Town Center, 303-470-7050 Colfax Avenue 303-322-7727 Historic LoDo 303-436-1070 24 hours a day at www.tatteredcover.com

2011 Se pte mbe r - December Ac t iv it y Guide

11


Art Title ART

For information about art, photography or pottery call 303-471-8853 or email veronica.williamson@hrcaonline.org.

YOUTH ART KIDZART Kidzart: Discover! (Ages 3½-5)

Learning about art and how to draw is like learning a new language with ‘KidzArt: Discover’. Improve reading readiness, tune up fine motor coordination, learn to draw, explore different media, and Have Fun!! This is a drop-off class where students will create an original KidzArt drawing and use a different media to color it each class time. Southridge, Arapahoe Studio Activity # 567008; Price $65/$85 F 09/09/11 - 09/30/11 9:30 - 10:15 a.m. AS F 10/07/11 - 10/28/11 9:30 - 10:15 a.m. BS F 11/04/11 - 11/18/11 9:30 - 10:15 a.m. CS* F 12/02/11 - 12/16/11 9:30 - 10:15 a.m. DS* *Adjusted Price $49/$64

Kidzart: Imagine! (Ages 5-10)

Students ‘power up’ their creative energy at KidzArt: Imagine! Our students are introduced to a personal tool box of creative skills. Through interactive format they learn how to use these tools to access the power of their imagination! Students will complete an original KidzArt drawing and color it using different artist-quality mediums each class time. Southridge, Arapahoe Studio Activity # 567009; Price $77/$100 Birds of a Feather Learn to draw feathered friends. T 09/06/11 - 09/27/11 6:15 - 7:30 p.m. AS We the People Draw the human figure, faces, & skeletons! T 10/04/11 - 10/25/11 6:15 - 7:30 p.m. BS Fall is Fun Explore the colors, sights and scenes of fall. T 11/01/11 - 11/15/11 6:15 - 7:30 p.m. CS* Winter Wonderland Let it snow with wintery projects. T 11/29/11 - 12/13/11 6:15 - 7:30 p.m. DS* *Adjusted Price $58/$75

TeenzArt: Aspire! (Ages 11-14)

Our art-enriched workouts are packed full of challenging design projects and fun surprises intended to motivate students at the middle school age level, and to push their creative potential to the max! Students will complete an original TeenzArt drawing and color it using different artistquality mediums each class time. Southridge, Arapahoe Studio Activity # 567010; Price $77/$100 Go Green Reduce, reuse, recycle with ‘green’ art projects. T 09/06/11 - 09/27/11 4:30 - 5:45 p.m. AS Fashion Police Explore the fashion with new techniques. T 10/04/11 - 10/25/11 4:30 - 5:45 p.m. BS Road Trip Draw some cool vehicles, scenes & landscapes. T 11/01/11 - 11/15/11 4:30 - 5:45 p.m. CS* Winter Games See how much fun winter can be! T 11/29/11 - 12/13/11 4:30 - 5:45 p.m. DS* *Adjusted Price $58/$75

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HRCA Art Classes

Drawing and Painting (Ages 6-8)

Learn how easy it is to learn to draw and paint using still life objects and from imagination. Explore fine art techniques such as pastel drawing, pencil shading and mixed media. Bring a sketchbook and pencils. Other materials are provided. Southridge, Arapahoe Studio Activity # 567014; Price $45/$59 M 09/05/11 - 09/26/11 6:15 - 7:15 p.m. AS M 10/03/11 - 10/24/11 6:15 - 7:15 p.m. BS M 10/31/11 - 11/14/11 6:15 - 7:15 p.m. CS* M 11/28/11 - 12/12/11 6:15 - 7:15 p.m. DS* *Adjusted Price $34/$45

Heroes & Villains (Ages 9-12)

Discover the ultra-cool art of comic book making. Learn the tools, techniques and materials of the great comic artists and apply them in weekly projects that include superhero creation and development and the creation of your own original comic. Bring a sketchbook and pencils. Other materials are provided. Southridge, Arapahoe Studio Activity # 567016; Price $45/$59 F 09/09/11 - 09/30/11 6:15 - 7:15 p.m. AS F 10/07/11 - 10/28/11 6:15 - 7:15 p.m. BS F 11/04/11 - 11/18/11 6:15 - 7:15 p.m. CS* F 12/02/11 - 12/16/11 6:15 - 7:15 p.m. DS* *Adjusted Price $34/$45

Creative Workshops (All Ages)

These workshops are fun, self-led editions of some of our art and pottery classes. Clay, tools, and other materials will be provided. Parents and children will work together to complete the week’s project. Note: These are not drop-off classes. Special Pricing: Register the same participant(s) for any three Weekend Workshops, and receive 20% off the fourth workshop! (You must register for all four classes at the same time with one of our registration staff members.) You are only required to register participants who will be completing a project. Call 303-471-8853 for more information. Southridge, Cheyenne Studio Mosaics Activity # 567017; Price $15/$20 Sa 09/03/11 11:00 a.m. - Noon AS Sa 10/01/11 11:00 a.m. - Noon BS Sa 11/05/11 11:00 a.m. - Noon CS Fall Leaf Wind Chimes Activity # 567018; Price $10/$13 Sa 09/10/11 11:00 a.m. - Noon AS Sa 10/08/11 11:00 a.m. - Noon BS Tie Dye Party Activity # 567019; Price $15/$20 Sa 09/17/11 11:00 a.m. - Noon AS Sa 09/24/11 11:00 a.m. - Noon BS Sa 10/15/11 11:00 a.m. - Noon CS Creepy Critters Activity # 567020; Price $10/$13 Sa 10/22/11 11:00 a.m. - Noon AS Sa 10/29/11 11:00 a.m. - Noon BS Thanksgiving Tom Turkeys Activity # 567021; Price $10/$13 Sa 11/12/11 11:00 a.m. - Noon AS Sa 11/19/11 11:00 a.m. - Noon BS

303-791- 2500

Holiday Gifts! - Clay Lanterns Activity # 567022; Price $15/$20 Sa 11/26/11 11:00 a.m. - Noon AS Sa 12/10/11 11:00 a.m. - Noon BS Santa’s Workshop! - Handmade Ornaments Activity # 567023; Price $15/$20 Sa 12/03/11 11:00 a.m. - Noon AS Sa 12/17/11 11:00 a.m. - Noon BS

YOUTH POTTERY

Please “Dress for a Mess” for all classes! Clay and tools are included for children’s classes,.

Play With Clay - A Mom and Me Class (Ages 2½-4) This is an interactive parent and child class incorporating story time with basic shapes, hand-eye coordination and pre-writing skills. Clay and tools included. Pieces will be fired and finished. Southridge, Cheyenne Studio Activity # 567401; Price $40/$52 Under the Big Top W 09/07/11 - 09/28/11 10:30 - 11:30 a.m. AS Creepy Critters W 10/05/11 - 10/26/11 10:30 - 11:30 a.m. BS Awesome Autumn W 11/02/11 - 11/16/11 10:30 - 11:30 a.m. CS* Winter Wonderland W 11/30/11 - 12/14/11 10:30 - 11:30 a.m. DS* *Adjusted Price $30/$39

Storybook Sculpture (Ages 3-4)

Storybooks give wings to children’s imaginations. They will love hearing stories about fantastical creatures, and then building them out of clay! A new book and project will be presented each week. Dress for a mess! Southridge, Cheyenne Studio Activity # 567402; Price $40/$52 M 09/12/11 - 10/03/11 11:15 a.m. - 12:15 p.m. AS M 10/10/11 - 10/31/11 11:15 a.m. - 12:15 p.m. BS M 11/07/11 - 11/21/11 11:15 a.m. - 12:15 p.m. CS* M 11/28/11 - 12/12/11 11:15 a.m. - 12:15 p.m. DS* *Adjusted Price $30/$39

Imagination Creations (Ages 5-7)

Kids learn pinch, coil, and slab methods of clay sculpting while making fun and useful projects in this themed-based class! Southridge, Cheyenne Studio Activity # 567403; Price $40/$52 T 09/06/11 - 09/27/11 4:15 - 5:15 p.m. AS T 10/04/11 - 10/25/11 4:15 - 5:15 p.m. BS T 11/01/11 - 11/15/11 4:15 - 5:15 p.m. CS* T 11/29/11 - 12/13/11 4:15 - 5:15 p.m. DS* *Adjusted Price $30/$39

Beginning Sculpting (Ages 7-12)

Learn to sculpt, texture, and finish clay pieces while building hand strength needed for wheel throwing in this two-hour intensive class. Some materials provided, additional clay is available for purchase during class time. Southridge, Cheyenne Studio Activity # 567404; Price $56/$73 W 09/07/11 - 09/28/11 4:30 - 6:00 p.m. AS W 10/05/11 - 10/26/11 4:30 - 6:00 p.m. BS W 11/02/11 - 11/16/11 4:30 - 6:00 p.m. CS* W 11/30/11 - 12/14/11 4:30 - 6:00 p.m. DS * *Adjusted Price $42/$55

HRC Aonline .org


Title Art Destination - 3-D! (Ages 8-10)

Imagination, creativity, and education come together in these theme-based clay classes that let kids be kids! Southridge, Cheyenne Studio Activity # 567405; Price $40/$52 F 09/09/11 - 09/30/11 4:30 - 5:30 p.m. AS F 10/07/11 - 10/28/11 4:30 - 5:30 p.m. BS F 11/04/11 - 11/18/11 4:30 - 5:30 p.m. CS* F 12/02/11 - 12/16/11 4:30 - 5:30 p.m. DS* *Adjusted Price $30/$39

Intro to Wheel Pottery (Ages 13-15)

This class is a wonderful introduction to the world of pottery on the wheel. Students will learn the basics of wheel throwing, trimming, and glazing. Clay and tools will need to be purchased on the first day of class. Southridge, Cheyenne Studio Activity # 567406; Price $59/$77 M 09/12/11 - 10/03/11 3:30 - 6:00 p.m. AS M 10/10/11 - 10/31/11 3:30 - 6:00 p.m. BS M 11/07/11 - 11/21/11 3:30 - 6:00 p.m. CS M 11/28/11 - 12/12/11 3:30 - 6:00 p.m. DS *Adjusted Price $45/$58

Paint Your Own Pottery (All Ages)

Come into our studio at any of the times listed below and choose from an assortment of bisque ware. Paint or decorate it any way you choose, and we will glaze and fire it for you.Your piece will be ready for pick up in five to seven days. Prices start at just $7, so bring the whole family! Southridge, Arapahoe Studio F Noon - 5:00 p.m. Sa 10:00 a.m. - 2:00 p.m. Su 1:00 - 5:00 p.m.

Cheyenne Studio Pottery Sale

Visit the Recreation Center at Southridge for our Winter Pottery Sale and select beautiful, one-of-a-kind handmade gifts for you or a loved one. Southridge, Great Hall M 12/05/11 9:00 a.m. - 9:00 p.m.

ADULT POTTERY

Please dress for a mess! Bring a bucket and an old towel for all classes. Clay and tools are not included and must be purchased in the studio before class.

Open Lab

For students who would like to utilize our studio, but are not currently enrolled in a class with HRCA.You may only use clay that you have purchased at our studio. There will not be open lab time during an adult class. Lab times will be posted at the entrance to the studio. Southridge, Cheyenne Studio Activity # 567407; Price $50/$65 09/01/11 - 09/30/11 AS 10/01/11 - 10/31/11 BS 11/01/11 - 11/30/11 CS 12/01/11 - 12/18/11 DS* *Adjusted Price $25/$33

NEW! Private and Semi-Private Pottery Lessons

Call 303-471-8853 for more information. One hour private lesson $24 One hour semi-private lesson* $20 per person *Two people only

Beginning Wheel Pottery

This six-week class is designed to introduce students to pottery making basics. Southridge, Cheyenne Studio Activity # 567408; Price $90/$117 T 09/06/11 - 10/11/11 6:30 - 9:30 p.m. AS T 10/18/11 - 11/22/11 6:30 - 9:30 p.m. BS

Continuing Wheel Pottery

Students who have completed the six-week introductory course or who have some previous experience are welcome to join the class. Southridge, Cheyenne Studio Activity # 567409; Price $64/$84 T 11/29/11- 12/13/11 6:30 - 9:30 p.m. AS* W 09/07/11 - 09/28/11 6:30 - 9:30 p.m. BS W 10/05/11 - 10/26/11 6:30 - 9:30 p.m. CS W 11/02/11 - 11/16/11 6:30 - 9:30 p.m. DS* W 11/30/11 - 12/14/11 6:30 - 9:30 p.m. ES* Th 09/08/11 - 09/29/11 12:30 - 3:30 p.m. FS Th 10/06/11 - 10/27/11 12:30 - 3:30 p.m. GS Th 11/03/11 - 11/17/11 12:30 - 3:30 p.m. HS* Th 12/01/11 - 12/15/11 12:30 - 3:30 p.m. IS* Th 09/08/11 - 09/29/11 6:30 - 9:30 p.m. JS Th 10/06/11 - 10/27/11 6:30 - 9:30 p.m. KS Th 11/03/11 - 11/17/11 6:30 - 9:30 p.m. LS* Th 12/01/11 - 12/15/11 6:30 - 9:30 p.m. MS* *Adjusted Price $48/$63

Advanced Wheel Pottery

Students who have had a year or more of Continuing Wheel Pottery are welcome. Southridge, Cheyenne Studio Activity # 567410; Price $64/$84 M 09/12/11 - 10/03/11 6:30 - 9:30 p.m. AS M 10/10/11 - 10/24/11 6:30 - 9:30 p.m. BS* M 11/07/11 - 11/28/11 6:30 - 9:30 p.m. CS M 12/05/11 - 12/12/11 6:30 - 9:30 p.m. DS** *Adjusted Price $49/$64 **Adjusted Price $32/$42

ADULT ART

Beginning Watercolor Painting

Learn the basics of working with this beautiful medium, even if you’ve never held a paintbrush. Experiment with color mixing strategies as well as paint application techniques specific to watercolor. Explore newfound knowledge with weekly projects designed to hone your skills. Southridge, Arapahoe Studio Activity # 567411; Price $65/$85 T 09/06/11 - 09/27/11 7:30 - 9:30 p.m. AS T 10/04/11 - 10/25/11 7:30 - 9:30 p.m. BS T 11/01/11 - 11/22/11 7:30 - 9:30 p.m. CS T 11/29/11 - 12/13/11 7:30 - 9:30 p.m. DS* *Adjusted Price $49/$64

Spirit Dolls

A favorite folk art in many cultures, the possibilities for creativity in doll making are endless. Learning the materials and techniques used in doll making, and create your own unique doll. Materials are included. For all experience levels. Southridge, Cheyenne Studio Activity # 567412; Price $65/$85 F 09/09/11 - 09/30/11 6:30 - 9:30 p.m. AS

Ceramic Lantern Workshop

Learn how easy it is to create these beautiful decorations that will light up your home any time of the year. We will provide materials and examples and show you how to make your own. Southridge, Cheyenne Studio Activity # 567413; Price $50/$65 F 10/07/11 - 10/14/11 5:00 - 7:00 p.m. AS F 11/04/11 - 11/11/11 5:00 - 7:00 p.m. BS

Crochet

If you’ve always wanted to know how to make your own scarves, throws and other decorative items, this class is the place to learn.You will need to bring a crochet hook and a skein of basic, non-stretchy yarn. Southridge, Cheyenne Studio Activity # 567414; Price $30/$39 F 10/21/11 - 10/28/11 5:00 - 7:00 p.m. AS

adult JEWELRY MAKING Jewelry Making Basics

Our beginning jewelry class will introduce you to the basic techniques. We’ll create earrings, a dangle bracelet, and a pendant on a finished leather cord necklace. We’ll end the class with a demonstration/introduction of more advanced metal working techniques such as stamping and hammering silver. Materials are included. Students need to bring a set of basic jewelry-making tools to class. List will be provided by instructor. Southridge, Senior Lounge Activity # 567415; Price $70/$91 Th 09/01/11 - 09/22/11 6:30 - 7:30 p.m. AS Th 10/27/11 - 11/17/11 6:30 - 7:30 p.m. BS

Intermediate Jewelry Making

Students who have completed the jewelry basics class or have some jewelry making experience are welcome to join this class. Explore wire working techniques as you learn to hammer, stamp and oxidize metal. Learn how to bend and forge to create your own metal clasps, pendants and bracelets. Materials are included with the class fee. Students will need to bring a set of basic jewelry-making tools, bench block and chasing hammer to class. List will be provided by instructor. Southridge, Senior Lounge Activity # 567416; Price $85/$111 Th 09/29/11 - 10/20/11 6:30 - 7:30 p.m. AS

ADULT PHOTOGRAPHY

Understanding Photo Editing Software Learn how to unleash the power of programs like Photoshop. We will discuss and demonstrate such areas as level, color correction, resolution, printing, what plug-ins are, filters, cropping, etc. Eastridge,Telluride Activity 567417; Price $75/$98 M 09/26/11 - 10/03/11 6:30 - 7:30 p.m. AE Tu 11/29/11 - 12/06/11 6:30 - 7:30 p.m. BE

Techniques for Photographing People

Learn the professional secrets for taking beautiful portraits, and even improve your family snapshots. Topics covered include: posing, lighting, photo composition, and improving images with basic Photoshop and Elements techniques. Eastridge,Telluride Activity # 567418; Price $85/$111 W 10/19/11 - 10/26/11 6:30 - 8:00 p.m. AE F 12/02/11 - 12/09/11 6:30 - 8:00 p.m. BE

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Backcountry Title THE HRCA’S BACKCOUNTRY

ELK BUGLING & WILDLIFE VIEWING

Archery

Archery Range

For information about the Backcountry Wilderness Area call 303-471-8885 or e-mail mgiebel@hrcaonline.org.

All Backcountry programs include walking on uneven surfaces and varying terrain. Hike distances vary from one to several miles. Water, proper clothing, and appropriate footwear are the responsibility of the participant. We also recommend binoculars for most hikes. All participants must sign up ahead of time at one of the recreation centers or by calling 303-791-2500. No on-site enrollments. Children under 14 must be accompanied by a paying adult.

PRIVATE EVENTS

Attention: Boy Scouts, Girl Scouts, Friends, Church Groups, Families We do custom hikes whether it’s one of our listed hikes or something completely different. If your Scout group needs a merit badge, we can help. If our scheduled dates don’t work for you, make your own! If you want something for just your group, we can do that! For prices and more information call 303-471-7078 or email eric.grover@ hrcaonline.org.

Highlands Ranch now has its own outdoor archery range located at our Wildcat Mountain Trail System. Eight stations, up to 60 yards. Daily use fee of $4 for members/$6 for non-members. Season passes are also available.

There are over 300 elk in and around the Backcountry. It’s breeding season for the elk. Majestic bull elk are rounding up their harems while fighting off and intimidating other bulls with their awe inspiring bugles. Hay rides, hikes, vehicle tours, and up-close-and-personal photo hunts.

Elk Bugling Hay Ride

Archery Lessons For Fun and Family

Bring the whole family to have fun learning the sport of archery with this introduction to archery class. Meeting Place: Wildcat Mountain Archery Range Activity # 588111; Price $55/$70 per family T, Th 09/13/11 - 09/22/11 4:00 - 6:00 p.m. AO T, Th 10/11/11 - 10/20/11 4:00 - 6:00 p.m. BO

Free Archery Clinic

Learn basic archery skills in this fun and educational clinic for the whole family. All equipment is provided. Meeting Place: Wildcat Mountain Archery Range Free Su 09/18/11 1:00 - 4:00 p.m. CO Su 10/16/11 1:00 - 4:00 p.m. DO

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

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14

thewildlifeexperience.org | 720.488.3300 303-791- 2500

Our new hay wagon is the perfect way to get you back into the heart of the Backcountry to listen to and watch the elk bugling. There will be hikes of approximately 1 mile. We will go to where the elk are, position ourselves behind a blind or strategic viewing area, call the elk in closer and watch and listen. Meeting Place: Law Enforcement Training Facility off Santa Fe Activity # 588100; Price $12/$16 Children under 2 are free T 09/06/11 5:30 - 7:30 p.m. AO W 09/28/11 5:00 - 7:00 p.m. BO

Local Wildlife Ecology

Colorado is home to more than 960 wildlife species, but it is our charismatic large mammals – mule deer, Rocky Mountain elk, and our state mammal, the Rocky Mountain bighorn sheep that draw the most attention. Join us to learn more about these magnificent animals, their behaviors, biology, and interesting facts. The Wildlife Experience, 10035 Peoria Street, Parker, CO FREE Tu 09/13/11 6:00 - 8:00 p.m. AO

Elk Bugling Hike

We will head into the restricted parts of the Backcountry being very careful not to disturb the elk…but we will watch and listen from a carefully selected viewing site. We may bugle and cow call to hopefully get the elk in closer. The hike in is about 1-3 miles, mostly off trail. Meeting Place: Grigs Trailhead Activity # 588101; Price $6/$9 Th 09/08/11 5:30 - 7:30 p.m. AO T 09/13/11 5:30 - 7:30 p.m. BO Th 09/22/11 5:00 - 7:00 p.m. CO

Elk Bugling Photo Hunt

This is as close as you can get to a real elk hunt; the only difference is you’ll be shooting a photo. We will call the elk in to us and there is a good chance the elk will come within 50 yards, bugling the whole time. Be prepared for some moderate to lengthy hikes and/or sitting in a blind, ready to snap the photo of a lifetime. Meeting Place: Southridge Parking Lot Activity # 588102; Price $30/$40 Sa 09/03/11 6:00 - 9:00 a.m. AO Sa 09/24/11 6:30 - 9:30 a.m. BO Sa 10/01/11 6:30 - 9:30 a.m. CO

Elk Hunting 101

We’ll teach you the basics: spotting, stalking, monitoring the wind, camouflage, identification, tracking, behavior, and much more. There won’t be any shooting, except for pictures, but we will do everything else you would do on a hunt. We’ll treat it like a real hunt and see how close we can get. Meeting Place: Southridge Parking Lot Activity # 588107; Price $20/$26 Tu 09/27/11 5:00 - 7:00 p.m. AO F 09/30/11 5:00 - 7:00 p.m. BO

HRC Aonline .org


Backcountry Title Getting Started In Big Game Hunting

hikes

YOUTH BACKCOUNTRY

Learn what it takes to get started in big game hunting with speakers from the Colorado Division of Wildlife.Topics include: hunter education requirements, license requirements, drawing a limited license, necessary equipment, pre-hunt planning, firearm selection, game care – the most important aspect of taking game, and locating wildlife. The Wildlife Experience, 10035 Peoria Street, Parker, CO FREE Tu 10/11/11 6:00 - 8:00 p.m. AO

Come out with your family to learn about the basics of hiking and looking for wildlife. You will learn what you should wear and bring on hikes, how to look for wildlife, and what to do if you encounter certain wildlife. Meeting Place: Grigs Trailhead Activity # 588105; Price $6/$9 Su 10/02/11 4:30 - 6:30 p.m. AO Tu 10/11/11 4:30 - 6:30 p.m. BO

Elk Bugling Vehicle Tour

Campfire Hikes

Enjoy an evening out in nature as we take you on a tour of the Backcountry by vehicle. We’re looking for elk and may stop and hike a bit to bugle and listen to them bugle back. Note: Custom vehicle tours are available. Call for 303-4717078 more information. Meeting Place: Southridge Parking Lot Activity # 588103; Price $15/$20 W 09/14/11 5:30 - 7:30 p.m. AO

Evening Elk Viewing

With The Wildlife Experience Learn about elk biology, behavior and ecology from a Colorado Division of Wildlife biologist. Experts will draw the elk in close during the peak of their mating season with cow calls and the haunting sound of a bugling bull. The sounds, sights, and musky smell of elk will heighten your senses. Bring your camera! To sign up, visit www. thewildlifeexperience.org. Meeting Place:To be determined Price $10/$12 Sa 09/24/11 5:30 - 7:30 p.m.

Stars and Bugles Hayride

We’ll take you to a scenic spot in the Backcountry where the stars are bright and if all goes well, we’ll watch the sun set and the darkness settle in as we sit by a campfire and listen to the elk bugle while we take in the night sky and learn a bit about the stars above. Meeting Place: Law Enforcement Training Facility off Santa Fe Activity # 588104; Price $15/$20 F 09/23/11 6:30 - 9:00 p.m. AO

Wine, Stars, and Bugles Hayride

Adults only! Bring your own bottle of wine and enjoy a relaxing evening by the campfire, looking at the stars and listening to the elk bugling into the night. Meeting Place: Law Enforcement Training Facility off Santa Fe Activity # 588104; Price $15/$20 Sa 09/30/11 6:30 - 9:00 p.m. BO

Hiking 101

Take a two-mile roundtrip hike into the Backcountry. We’ll lead you to a site surrounded by nature, peace, and quiet. On the way, we’ll talk about the wildlife you’re likely to encounter. We’ll start a campfire and enjoy some s’mores as the evening settles in. We’ll have various furs, skulls, antlers and other touchables for the kids to learn about and head back just before sunset. Children under 14 must be accompanied by an adult. Meeting Place: Law Enforcement Training Facility Activity # 588106; Price $8/$11 T 10/04/11 4:30 - 6:30 p.m. AO Su 10/09/11 4:30 - 6:30 p.m. BO Su 11/06/11 4:00 - 6:00 p.m. CO

Deer Rut Hike

Hike around the Wildcat Mountain area to look for deer in rut. The male bucks are chasing the female does and fighting other bucks for the right to breed. A great wildlife watching opportunity. Hike distance 2-4 miles. Recommended supplies: binoculars Meeting Place:TBD day before Activity # 588108; Price $6/$9 Sa 11/19/11 3:00 - 5:00 p.m. AO

Wilderness Adventure Series (Ages 9-15)

Explore the Backcountry Wilderness Area! Get some exercise as we play outdoor games, learn about nature and wildlife, enjoy hiking, tracking wildlife, a hay wagon ride, building a campfire, roasting marshmallows and making s’mores! We will also spend a day at The Wildlife Experience with a guided tour through the amazing wildlife exhibits and an iWERKS film. Note: Single-day registration will not open until 10/01/11. Registration for all five days is open immediately. Guarantee your spot by signing up early! Meeting Place:TBA, Parents will be notified the week before. Activity # 588110 Price $125/$163 (all 5 days) M-F 10/17/11 - 10/21/11 10:00 a.m. - 1:00 p.m. AO Price $30 (single day) M 10/17/11 10:00 a.m. - 1:00 p.m. BO Tu 10/18/11 10:00 a.m. - 1:00 p.m. CO W 10/19/11 10:00 a.m. - 1:00 p.m. DO Th 10/20/11 10:00 a.m - 1:00 p.m. EO F 10/21/11 10:00 a.m - 1:00 p.m. FO

Rothgerber Johnson & Lyons LLP is proud to support Highlands Ranch Community

Hay Ride and Campfire

Bring a blanket, we’ll provide the warm campfire, marshmallows, and hot chocolate. The hayride will take you into the heart of the Backcountry where we’re likely to see elk as they gather in their winter herds. Meeting Place: Law Enforcement Training Facility off Santa Fe Activity # 588109; Price $14/$19 Children 2 and under are free Th 10/06/11 5:00 - 7:00 p.m. AO Th 10/13/11 5:00 - 7:00 p.m. BO W 11/23/11 3:00 - 5:00 p.m. CO Sa 12/17/11 2:00 - 4:00 p.m. DO Tu 12/27/11 2:00 - 4:00 p.m. EO

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Contact: Robert D. Hoehn 303-623-9000 · www.rothgerber.com Denver · Colorado Springs · Casper

2011 Se pte mbe r - December Ac t iv it y Guide

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Title / Cooking Camps DAY CAMP

For information about camps call 303-471-8880 or email Meredith.Parker@hrcaonline. org.

COOKING

For more information, contact 303-471-8853 or veronica. williamson@hrcaonline.org. Refunds are not granted if HRCA is required to cancel a program due to weather conditions.

Note: $40 annual, nonrefundable registration fee per child, per calendar year. Activity # 620000.

Southridge Drop-In Camp (Ages 5-12)

Children will swim, do crafts, cooking, and pottery projects and participate in gym games throughout the day. There is one field trip per full week in this program. Activity #632600 Excursion day $41/$53 Full day $36/$47 Full week $175/$230 Half day $25/$33 Three-hour block $14/$18 Fall Dates F 09/23/11 6:30 a.m - 6:00 p.m. F 10/07/11 6:30 a.m - 6:00 p.m. M-F 10/10/11 - 10/14/11 6:30 a.m - 6:00 p.m. M-F 10/17/11 - 10/21/11 6:30 a.m - 6:00 p.m. F 11/04/11 6:30 a.m - 6:00 p.m. F 12/16/11 6:30 a.m - 6:00 p.m. M-F 12/19/11 - 12/23/11 6:30 a.m - 6:00 p.m. M-F 12/26/11 - 12/30/11 6:30 a.m - 6:00 p.m.

Edible Artwork - A Mom and Me class (Ages 3-5)

Each week we will create fun snacks using kid-friendly ingredients based on the theme of the month. Southridge, Kitchen Activity # 567030; Price $45/$59; No class 9/16, 11/18 Fall Fancies F 09/02/11 - 09/30/11 10:30 - 11:30 a.m. AS Spooky Snacks F 10/07/11 - 10/28/11 10:30 - 11:30 a.m. BS Thanksgiving Treats F 11/04/11 - 11/25/11 10:30 - 11:30 a.m. CS* Wonderful Winter F 12/02/11 - 12/09/11 10:30 - 11:30 a.m. DS** *Adjusted Price $34/$45 **Adjusted Price $23/$37

Creative Cooks (Ages 5-7)

YOUTH COOKING

Benefits of Cooking with HRCA! Cooking is fun and important life-skill that can help a child learn: • Reading comprehension and vocabulary • Math: addition, fractions, spatial geometry, and sequencing • Science: chemistry, physics, and cause and effect • Teamwork; working together and creating confidence • Patience and time management • Nutrition

This class is a great introduction to basic kitchen safety, nutrition, and cooking techniques while learning how to create tasty treats. Each week we will make a new dish based on the theme of the month. Southridge, Kitchen Activity # 567031; Price $45/$59; No class 9/16, 11/18 Fall Fancies F 09/02/11 - 09/30/11 4:30 - 5:30 p.m. AS Spooky Snacks F 10/07/11 - 10/28/11 4:30 - 5:30 p.m. BS Thanksgiving Treats F 11/04/11 - 11/25/11 4:30 - 5:30 p.m. CS* Wonderful Winter F 12/02/11 - 12/09/11 4:30 - 5:30 p.m. DS** *Adjusted Price $34/$45 **Adjusted Price $23/$37

Young Chefs (Ages 8-12)

Find more great camps on these pages of the Activity Guide!  Cooking......................................... 16  Dance............................................. 19  Education..................................20-21  Tumbling........................................ 29  Basketball....................................... 45  Tennis.............................................51  Recreational Sports....................... 50

This class will expose young chefs to new ingredients while they learn to create appetizers, soups, main courses and desserts based on the theme of the month. Southridge, Kitchen Activity # 567032; Price $45/$59 Fall Harvest M 09/12/11 - 10/03/11 4:30 - 5:30 p.m. AS Halloween Feast M 10/10/11 - 10/31/11 4:30 - 5:30 p.m. BS Thanksgiving Classics M 11/07/11 - 11/28/11 4:30 - 5:30 p.m. CS Holiday Magic M 12/05/11 - 12/19/11 4:30 - 5:30 p.m. DS* *Adjusted Price $34/$45

Fall Break Chef ’s Camp - Fall Eats and Spooky Treats! (Ages 7-13)

Bring your chefs-in-training to the Southridge Kitchen on their fall break for some super tasty fun! Kids will learn to create fun, fall themed snacks, lunches, and desserts that they can re-create for family and friends. Our cooking teacher will emphasize safety, nutrition, teamwork, and following directions sequentially. But don’t worry…cooking camp is so much fun, they won’t even know they’re learning! Southridge, Kitchen Activity # 567033; Price $75/$96 M-F 10/17/11 - 10/21/11 2:00 - 4:00 p.m. AS

30th Anniversary 16

303-791- 2500

HRC Aonline .org


Cooking Title ADULT COOKING

Themed Cooking Workshops

If you’ve ever had an interest in cooking, but you just don’t know where to begin, this class is the place for you. You will learn equipment, terminology, knife skills, basic preparation and other lessons that will enhance your experience in any kitchen. We look forward to cooking with you! Southridge, Kitchen Activity # 567035; Price $30/$39 Sa 09/10/11 10:00 - Noon

In Season - Autumn Activity # 567037; Price $55/$72 Learn how to make the most of the fall harvest with appetizers, soup, a main course and a dessert. Sa 09/17/11 9:00 a.m. - Noon AS

Jazz Up Your Chicken It’s the most common protein, and can get a bit boring. Learn some new and exciting ways to prepare it. Activity # 567042; Price $55/$72 T 12/06/11 6:30 - 9:30 p.m. AS

Southridge, Kitchen

Introduction to Cooking

A Simply Delicious Holiday Holiday cooking can be stressful, but we’ll show you how to create simple, delicious dishes that will enhance everyone’s enjoyment. Activity # 567043; Price $55/$72 W 12/14/11 6:30 - 9:30 p.m. AS

Vegetarian Cooking Activity # 567038; Price $55/$72 Spice up your menu with flavorful, meatless dishes the whole family will love. Sa 10/08/11 9:00 a.m. - Noon AS AS

Cooking 101

Enhance your everyday cooking! Learn professional techniques to make every day gourmet. Classes are divided into four individual parts so that you can mix and match and fit them all into your schedule. Each class is a separate enrollment. Note: Enroll with a friend or family member and receive the second enrollment for $50/$65! Southridge, Kitchen Activity # 567036; Price (for each part) $55/$72 PART 1 Menu: Roasted chicken with pan gravy, mashed potatoes with roasted garlic, roasted broccoli, dark chocolate mousse Skills Covered: Basic knife skills, seasoning techniques, oven-roasting whole chicken, making a pan sauce, working with vegetables, roasting garlic, working with chocolate Sa 09/17/11 1:00 - 4:00 p.m. AS PART 2 Menu: Roasted tomato-basil soup, seared flank steak with garlic herb sauce, roasted potatoes, sautéed spinach with pine nuts and lemon zest, salad with simple vinaigrette Skills Covered: Cooking with beef, searing meat, making puréed vegetable soups, sautéing leafy greens, roasting root vegetables Sa 10/15/11 1:00 - 4:00 p.m. BS PART 3 Menu: Seared salmon with orange-soy sauce, fragrant lemon rice pilaf, string beans with almonds and lemon zest, salad with an assortment of fresh dressings Skills Covered: How to select fresh fish, understanding fish cookery, cooking rice, blanching & shocking green vegetables, salads 101 Sa 11/12/11 1:00 - 4:00 p.m. CS PART 4 Menu: Cider-braised pork tenderloin with apples, roasted butternut squash with ginger and orange, creamed swiss chard, fresh fruit crisp Skills Covered: Cooking with pork, browning and braising meat, making a roux, working with winter squash, cooking with fruit Sa 12/10/11 1:00 - 4:00 p.m. DS

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

International Flavors

La Dolce Vita Sample authentic Italian flavors by creating a fresh risotto, homemade pasta, rich sauces and more. Activity # 567039; Price $55/$72 T 09/20/11 6:30 - 9:30 p.m. AS Farm to Table Cooking It is possible to purchase fresh, local foods that are better for your family. This class will focus on getting back to what matters around the family table. Activity # 567040; Price $55/$72 T 10/18/11 6:30 - 9:30 p.m. AS Cooking for Parents Learn child-centered meals that will enrich their palates and make new food items more accessible to children. Activity # 567041; Price $55/$72 T 11/08/11 6:30 - 9:30 p.m. AS

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This series of classes will highlight a different region in each class, and we will cook a number of delicious dishes from that cuisine. Enroll separately for each class. Southridge, Kitchen Activity # 567044; Price $55/$72 Greece W 09/07/11 6:30 - 9:30 p.m. AS Spain W 09/21/11 6:30 - 9:30 p.m. BS France W 10/12/11 6:30 - 9:30 p.m. CS Ireland W 10/19/11 6:30 - 9:30 p.m. DS Thailand W 11/16/11 6:30 - 9:30 p.m. ES Mexico W 11/30/11 6:30 - 9:30 p.m. FS

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2011 Se pte mbe r - December Ac t iv it y Guide

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Title Dance DANCE

Holiday Dance Recital - “Candy Cane Lane”

All students who participate in a full 16-week class for ages three and up are eligible for the dance recital; however, it is a separate registration fee. The registration deadline for recital is October 17. There will be no exceptions. No refunds will be granted after costumes have been ordered.

For more information contact 303-471-8853 or veronica. williamson@hrcaonline.org. Refunds are not granted if HRCA is required to cancel a program due to weather conditions.

YOUTH DANCE

Dance Program Policies • Each child must be the appropriate age for the class that he or she is joining at the start of the session or become the appropriate age within the first week of the session. • No refunds will be given after the start of a session. • There will be no late registrations allowed after the third week of the session. • Registration for Ballet Academy requires the approval of the instructor. Youth Dance Dress Code Girls will wear leotard, tights, and all-leather (uppers and soles) ballet shoes (no bedroom slippers, please). Boys will wear black pants, white T-shirt, and ballet shoes. Please bring your child to class ready to dance, with shoes tied.

Performance time for your child’s class will be determined by the instructor after the registration cut-off date. Due to the shortened length of the sessions, the students of parent-child, mini ballet and dancing princesses will not perform in the recital. Recital routines are choreographed by instructors and taught in the child’s class. This performance gives your child the experience of “taking the stage” and performing for an audience. Southridge, Debus Wildcat Mtn Auditorium Activity # 561125; Price $52/$67 Sa 12/17/11 9:00 a.m. - 4:00 p.m. AS

BALLET CLASSES

Parent-Child Ballet (Ages 2½-5)

This half-session class will prepare your child for our independent dance classes. Parents are asked to actively participate with their children. Eastridge, Dance/Fitness Activity # 561201; Price $67/$87 M 09/12/11 - 10/24/11 10:00 - 10:40 a.m. AE* M 10/31/11 - 12/12/11 10:00 - 10:40 a.m. BE * F 09/09/11 - 10/28/11 11:45 a.m. - 12:25 p.m. CE F 11/04/11 - 12/16/11 11:45 a.m. - 12:25 p.m. DE* *Adjusted Price $58/$75

Mini-Ballet (Ages 3-6)

These shortened classes are ideal for families who have busy schedules. Please note that students in the following classes will not be eligible for the recital.You must enroll your child in one of the full sessions to sign up for recital. Eastridge, Dance/Fitness Activity # 561202; Price $67/$87 M 09/12/11 - 10/24/11 12:15 - 12:55 p.m. AE* M 10/31/11 - 12/12/11 12:15 - 12:55 p.m. BE* M 09/12/11 - 10/24/11 6:30 - 7:10 p.m. CE* M 10/31/11 - 12/12/11 6:30 - 7:10 p.m. DE* T 09/06/11 - 10/25/11 11:10 - 11:50 a.m. EE T 11/01/11 - 12/13/11 11:10 - 11:50 a.m. FE* *Adjusted Price $58/$75

Dancing Princesses (Ages 3-5)

Dress like your favorite fairy princess and learn basic ballet steps at the same time! This is a ‘dress up’ class, so bring your child in her favorite princess, fairy, or similar costume. Wands, tiaras, and other ‘princess props’ are welcome. They’ll dance and imagine to the songs of their favorite characters, led by one of our talented ballet instructors. Eastridge, Dance/Fitness Activity # 561203; Price $34/$45 M 09/12/11 - 09/26/11 1:00 - 1:40 p.m. AE* M 10/03/11 - 10/24/11 1:00 - 1:40 p.m. BE M 10/31/11 - 11/21/11 1:00 - 1:40 p.m. CE M 11/28/11 - 12/12/11 1:00 - 1:40 p.m. DE* T 09/06/11 - 09/27/11 12:45 - 1:25 p.m. EE T 10/04/11 - 10/25/11 12:45 - 1:25 p.m. FE T 11/01/11 - 11/22/11 12:45 - 1:25 p.m. GE T 11/29/11 - 12/13/11 12:45 - 1:25 p.m. HE* W 09/07/11 - 09/28/11 10:45 - 11:25 a.m. IE W 10/05/11 - 10/26/11 10:45 - 11:25 a.m. JE W 11/02/11 - 11/23/11 10:45 - 11:25 a.m. KE W 11/30/11 - 12/14/11 10:45 - 11:25 a.m. LE* F 09/09/11 - 09/30/11 12:30 - 1:10 p.m. ME F 10/07/11 - 10/28/11 12:30 - 1:10 p.m. NE F 11/04/11 - 11/25/11 12:30 - 1:10 p.m. OE F 12/02/11 - 12/16/11 12:30 - 1:10 p.m. PE* *Adjusted Price $26/$34

Fairy Tale Classics (Ages 3-5)

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303-791- 2500

Each week we focus on a different tale or ballet, and present it with songs, dances and crafts. We will hear classical music and learn dance choreography based on the theme. This is a great way to introduce your child to classic stories loved the world over, and get them moving, being creative, and having fun. Themes include Sleeping Beauty, Snow White, Swan Lake, Giselle, the Nutcracker, Cinderella, and many more! Eastridge, Dance/Fitness Activity # 561204; Price $40/$52 M 09/12/11 - 09/26/11 1:50 - 2:50 p.m. AE* M 10/03/11 - 10/24/11 1:50 - 2:50 p.m. BE M 10/31/11 - 11/21/11 1:50 - 2:50 p.m. CE M 11/28/11 - 12/12/11 1:50 - 2:50 p.m. DE* W 09/07/11 - 09/28/11 11:30 - 12:30 p.m. EE W 10/05/11 - 10/26/11 11:30 - 12:30 p.m. FE W 11/02/11 - 11/23/11 11:30 - 12:30 p.m. GE W 11/30/11 - 12/14/11 11:30 - 12:30 p.m. HE* Sa 09/10/11 - 10/01/11 1:25 - 2:25 p.m. IE Sa 10/08/11 - 10/29/11 1:25 - 2:25 p.m. JE Sa 11/05/11 - 11/26/11 1:25 - 2:25 p.m. KE Sa 12/03/11 - 12/10/11 1:25 - 2:25 p.m. LE ** *Adjusted Price $30/$39 **Adjusted Price $20/$26

HRC Aonline .org


Dance Title BALLET/TAP/JAZZ

NEW! Sugar Plum Fairy Party (Ages 3-6)

These parties are a wonderful treat for your little one! Children are led by one of our talented ballet instructors in a dance, then do a fun holiday craft, enjoy a tasty treat, and have a special visit from the Sugar Plum Fairy. We will take a photo of your child with the Sugar Plum Fairy for you to take home. Register now, space is limited. Eastridge, Dance/Fitness Activity # 561205; Price $20/$26 F 12/02/11 1:30 - 2:30 p.m. AE

Ballet I and II

Barre and center exercises used to teach the basic steps and positions of ballet. Classes are designed to aid in the development of flexibility, coordination, balance, body awareness, listening, discipline, and self-esteem.

Ballet I (Ages 3-4)

Eastridge, Dance/Fitness Activity # 561301; Price $135/$176; No class 11/24 M 09/12/11 - 12/12/11 10:45 - 11:25 a.m. AE* T 09/06/11 - 12/13/11 9:40 - 10:20 a.m. BE T 09/06/11 - 12/13/11 12:00 - 12:40 p.m. CE W 09/07/11 - 12/14/11 10:00 - 10:40 a.m. DE W 09/07/11 - 12/14/11 3:45 - 4:25 p.m. EE Th 09/08/11 - 12/15/11 11:20 - 12:00 p.m. FE* F 09/09/11 - 12/16/11 10:05 - 10:45 a.m. GE F 09/09/11 - 12/16/11 3:00 - 3:40 p.m. HE Sa 09/10/11 - 12/10/11 9:30 - 10:10 a.m. IE* Sa 09/10/11 - 12/10/11 10:15 - 10:55 a.m. JE* *Adjusted Price $126/$164

Ballet I (Ages 4-6)

Eastridge, Dance/Fitness Activity # 561401; Price $135/$176; No class 11/24 M 09/12/11 - 12/12/11 11:30 a.m. - 12:10 p.m. AE* M 09/12/11 - 12/12/11 3:45 - 4:25 p.m. BE* T 09/06/11 - 12/13/11 10:25 - 11:05 a.m. CE W 09/07/11 - 12/14/11 4:30 - 5:10 p.m. DE Th 09/08/11 - 12/15/11 10:35 - 11:15 a.m. EE* F 09/09/11 - 12/16/11 10:50 - 11:30 a.m. FE F 09/09/11 - 12/16/11 3:45 - 4:25 p.m. GE Sa 09/10/11 - 12/10/11 11:00 - 11:40 a.m. HE* Sa 09/10/11 - 12/10/11 12:40 - 1:20 p.m. IE* *Adjusted Price $126/$164

Ballet (Ages 6-8)

Eastridge, Dance/Fitness Activity # 561501; Price $154/$201 W 09/07/11 - 12/14/11 5:15 - 6:05 p.m.

AE

NEW! HRCA’s Ballet Academy (Ages 7-10)

Ballet Academy is for students who would like to continue their dance experience with a more intensive curriculum. Students will grow their dance knowledge, strengths, abilities, and gain a deeper understanding of ballet theory and practice. Students will be encouraged to take on bigger roles in dance recitals and may be asked to perform at community events. Uniform leotards will be provided. Other required attire: pink tights and pink ballet shoes. Audition Information Auditions are required for new dancers to join the Academy class. If your child would like to audition, please RSVP by September 9 to Meredith.Parker@hrcaonline. org. Students need a basic knowledge of ballet positions, terminology and form. Eastridge, Dance Studio Price $220/$286 M 09/12/11 - 12/12/11 5:25 - 6:25 p.m. AE

Advanced Irish Step Dancing (Ages 9-12)

Basics of ballet techniques, terminology, rhythm, and movement.Tap techniques and combinations round out the learning. Students need both ballet and tap shoes for this class.

Ballet/Tap/Jazz (Ages 5-7)

Eastridge, Dance/Fitness Activity # 561502; Price $154/$201; No class 11/24 T 09/06/11 - 12/13/11 1:30 - 2:10 p.m. AE Th 09/08/11 - 12/15/11 9:40 - 10:30 a.m. BE* F 09/09/11 - 12/16/11 4:30 - 5:20 p.m. CE *Adjusted Price $144/$188

Ballet/Tap/Jazz (Ages 6-8)

Eastridge, Dance/Fitness Activity # 561602; Price $154/$201 M 09/12/11 - 12/12/11 4:30 - 5:20 p.m. F 09/09/11 - 12/16/11 5:30 - 6:20 p.m. *Adjusted Price $144/$188

AE* BE

Contemporary Dance (Ages 7-12)

This is an upbeat class set to popular music. Stretch, warm up, and learn funky dance moves in an encouraging environment. No dance experience is required. Participants of the Contemporary classes are encouraged to participate in the Summer Dance Recital. Dress code:Yoga pants, leggings, or sweat pants, t-shirt or leotard, and tennis shoes or sneakers. Eastridge, Dance/Fitness Activity # 561901; Price $154/$201 Ages 7-9 W 09/07/11 - 12/14/11 6:10 - 7:00 p.m. AE Ages 10-12 W 09/07/11 - 12/14/11 7:10 - 8:00 p.m. BE

NEW! Fall Break Dance Camp (Ages 5-7)

This week-long camp includes all types of dance instruction, crafts, games, songs, and more! Each child needs to wear regular dance attire and bring a peanut-free lunch or snack. Eastridge, Gym Activity # 561902; Price $95/$124 M-F 10/17/11 - 10/21/11 11:00 a.m. - 1:00 p.m. AE

NEW! Holiday Princess Camp (Ages 3-6) Tiaras and wands welcome! Bring your little princess to dance, play, sing and pretend while you get a little extra holiday preparation time. Eastridge, Dance Activity # 561903; Price $55/$72 M, T, W 12/19/11 - 12/21/11 11:00 a.m. - 1:00 p.m. AE

NEW! Irish Step Dancing (Ages 6-12)

If you’ve ever seen this beautifully unique style of dancing, you’ll want to join the fun! Here’s your chance to learn in this non-competitive beginner Irish Step class. Students will learn the basics of solo dancing as well as ceile (team) dancing. Learn reels, jigs and so much more! Wear comfortable clothing that allows you to move freely, and socks or ballet slippers. Get ready for some Irish fun! Eastridge, Dance Activity # 561904; Price $48/$63 Ages 6-8 T 09/06/11 - 10/25/11 4:30 - 5:00 p.m. AE T 11/01/11 - 12/13/11 4:30 - 5:00 p.m. BE* Ages 9-12 T 09/06/11 - 10/25/11 5:05 - 5:35 p.m. CE T 11/01/11 - 12/13/11 5:05 - 5:35 p.m. DE* *Adjusted Price $40/$52

Activity # 561905; Price $60/$78 T 09/06/11 - 10/25/11 5:40 - 6:30 p.m. T 11/01/11 - 12/13/11 5:40 - 6:30 p.m. *Adjusted Price $50/$65

AE BE*

ADULT DANCE Belly Dancing

Learn to interpret music and emotion through movement for fun and fitness. Belly dancing increases self-awareness and self-confidence in a non-competitive atmosphere. Wear comfortable clothing and bring something to tie around your hips. Private lessons also available. Please call 303-4718853 for more information. Eastridge, Dance/Fitness Room Activity # 561003; Price $50/$65; No class 11/24 Beginning Belly Dance Th 09/01/11 - 09/29/11 6:20 - 7:10 p.m. AE Th 10/06/11 - 11/03/11 6:20 - 7:10 p.m. BE Th 11/17/11 - 12/22/11 6:20 - 7:10 p.m. CE Intermediate Belly Dance Th 09/01/11 - 09/29/11 7:10 - 8:00 p.m. DE Th 10/06/11 - 11/03/11 7:10 - 8:00 p.m. EE Th 11/17/11 - 12/22/11 7:10 - 8:00 p.m. FE

Country Western Two Step

Beginners and those who know some basics of the Country Western Two-Step will learn a variety of moves, turns and fun patterns. Eastridge, Dance/Fitness Room Activity # 561005; Price $35/$46 T 10/04/11 - 10/25/11 6:30 - 7:30 p.m. AE

The Hustle

This is the dance we all know and love from the wonderful movie Saturday Night Fever. Learn the basic step as well as a few turns and patterns from this fun lively feel good dance. Eastridge, Dance/Fitness Room Activity # 561006; Price $35/$46 T 10/04/11 - 10/25/11 7:30 - 8:30 p.m. AE

Night Club Two Step

This is one of the newest and hottest night club dances to come along. With basic moves, turns, and patterns, you’ll find yourself floating across country western or ballroom dance floors. Eastridge, Dance/Fitness Room Activity # 561007; Price $35/$46 T 11/08/11 - 11/29/11 6:30 - 7:30 p.m. AE

Line Dancing Level I

This class is perfect for singles or people that can’t convince their partner to take dance classes! Beginners and advanced students will learn a lot and have a great time. Learn a variety of the latest and most popular club line dances. Eastridge, Dance/Fitness Room Activity # 561008; Price $35/$46 T 11/08/11 - 11/29/11 7:30 - 8:30 p.m. AE

The Thriller Dance

Back By Popular Demand! Learn the famous Thriller Dance just in time for Halloween! Then, come join us at Scare on the Square where we will perform the dance together! For more information on Scare on the Square, check the ‘Special Events’ section, page 6. Eastridge, Dance/Fitness Room Activity # 561009; Price $35/$46 Th 10/06/11 - 10/27/11 5:00 - 6:00 p.m. AE

2011 Se pte mbe r - December Ac t iv it y Guide

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Title / Education Drama DRAMA/THEATRE

Toys! (Ages 9-12)

For more information contact 303-471-8853 or veronica. williamson@hrcaonline.org. Refunds are not granted if HRCA is required to cancel a program due to weather conditions.

KidStage Crafty Acting for TotS! (Ages 3-4)

Join us as we explore the FUN of acting through story telling, song, dance and prop making. Help your tot build self confidence through playing, being silly with peers, and acting on stage! Tots will also work on small crafts each day! Southridge,The Cliffs Activity # 567440; Price $99/$138 No class 10/19, 10/20 W 09/21/11- 11/02/11 4:30 - 5:30 p.m. AS Production: 11/05/11 10:00 a.m. Th 09/22/11- 11/03/11 Production: 11/05/11

4:30 - 5:30 p.m. 11:00 a.m.

BS

Adventure Kids: Racing Through Time! (Ages 5-8) KidStage Stars Program

The Adventure Kids travel through time to Egypt, the moon, and under the sea while singing, dancing, and meeting up with cool characters! Southridge, Backcountry Auditorium Activity # 567441; Price $165/$216 No class 10/19, 10/20 W 09/14/11 - 11/09/11 4:30 - 6:00 p.m. AS Production: 11/11/11 6:30 p.m.

Th 09/15/11 - 11/10/11 Production: 11/10/11

4:30 - 6:00 p.m. 6:00 p.m.

KidStage Super Stars Program Join all your favorite toys from Hungry Hungry Hippos to the Potato Heads to find out what goes on when the toys are left to their own devices. A story of trust, friendship, and camaraderie, Toys teaches an important element of theatre, learning to work as an ensemble while supporting each other onstage and of course, having a ton of fun! Southridge, Backcountry Auditorium Activity # 567442; Price $165/$216; No class 10/19 W 09/14/11- 11/09/11 6:15 - 7:45 p.m. AS Production: 11/12/11 6:30 p.m.

A Modern Christmas Carol (Ages 5-12)

Holiday Play! This heartwarming story puts a modern twist on the Dickens’ traditional Christmas Carol tale, making it perfect for a young, contemporary cast. Audiences will be joyfully touched as they enjoy the light-hearted humor. Southridge,The Backcountry room Activity # 567443; Price $310/$406 No class 10/16, 11/27 Su 10/09/11 - 12/11/11 1:00 - 4:00 p.m. AS Production: 12/12/11 6:30 p.m.

BS

EDUCATION

For information about educational classes call 303-4718818 or email hgoetz@hrcaonline.org.

YOUTH EDUCATION FILLING THE GAP

The HRCA is proud to offer a variety of classes to assist your child in succeeding in school. If a child struggles in a particular subject or is unable to meet certain bench marks, addressing those issues can be challenging in an academic setting. We provide your child an opportunity to get some extra attention in a non-threatening and fun environment.

Tutoring Grades K-8

Private tutoring sessions in math, science, reading, and English for grades K-8 to help your child keep up with today’s demanding educational requirements. Instruction tailored to fit your child’s schedule and their needs. Offered by appointment only: 303-471-8818. Price $38 per hour or $25 per half hour (minimum of half hour) POS: EDUC17

Mastering Math Camp -Tutoring (Grades 6-8)

This camp builds confidence and skill as students master fundamental concepts and solidify understanding of grade level topics. Small learning groups use hands-on manipulatives to focus on concept areas as needed by each attendee. Students are also supported and supervised during independent work with on-line resources including games and math tutoring software. Eastridge, Copper Activity #567100; Price $190/$247; No class 9/5, 11/23 M,W 08/22/11 - 10/12/11 3:30 - 4:45 p.m. AE M,W 10/24/11 - 12/14/11 3:30 - 4:45 p.m. BE

Masterpiece Sentence (Ages 9 -11)

A WORLD OF FLAVORS UNDER ONE ROOF

By the end of this course, each student will be able to write a masterpiece sentence and be able to identify the subject, predicate, nouns, verbs, prepositions, adjectives, adverbs, and conjunctions within a sentence. Eastridge, Entire Arts Activity #567101; Price $160/$208 T 09/13/11 - 10/04/11 4:30 - 6:00 p.m. AE

Masterpiece Paper (Ages 12 -14)

Students will walk away from this course feeling competent in their ability to write a captivating introduction paragraph, directive thesis, supportive body paragraphs, and a compelling conclusion. Students will receive individualized instruction and editing that will take their writing to the next level. Eastridge, Entire Arts Activity #567102; Price $190/$247 M 09/26/11 - 10/24/11 4:30 - 6:00 p.m. AE

Spelling & Reading Fluency (Ages 9-12)

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In this course, students learn foundational rules that will allow them to become a more confident reader and speller. Principles are explained in a clear, step-by-step manner to help students who struggle with spelling and decoding words. Eastridge, Entire Arts Activity #567103; Price $295/$384 T,Th 10/18/11 - 11/10/11 4:30 - 6:00 p.m. AE

HRC Aonline .org


Education Title Mental Math I (Ages 8-10)

This class teaches foundational addition and subtraction skills by training student’s brains to think visually and conceptually about math. Eastridge, Entire Arts Activity #567104; Price $225/$292; No class 11/24 T,Th 11/15/11 - 12/06/11 4:30 - 6:00 p.m. AE

Mental Math II (Ages 10-13)

This class provides students with the understanding of how multiplication and division work instead of just memorizing math facts. In addition, individualized suggestions and strategies are given to students who may be having trouble mastering specific numbers. Eastridge, Entire Arts Activity #567105; Price $190/$247; No class 11/24 T,Th 11/15/11 - 12/01/11 4:30 - 6:00 p.m. AE

Youth Handwriting Groups

Handwriting skills are taught in a small group setting led by a pediatric occupational therapist. Children learn auditory and visual cues to make the formation of upper case and lower case letters and numbers easier. Classes improve fine and visual motor control and spatial awareness. Please register for both the class and the book. Book fee of $8 for each class (POS: EDUC10) Pre-School /Upper Case Handwriting (Ages 3-4) Successful learning of correct formation of upper case letters and numbers is emphasized with tracing activities within the book. Eastridge, Crested Butte Activity #567053; Price $95/$124 M-F 10/10/11 - 10/14/11 12:30 - 1:40 p.m. AE Printing (Ages 5-7) Helpful hints are taught to improve spacing, letter size and formation. Eastridge, Crested Butte Activity #567053; Price $95/$124 M-F 10/10/11 - 10/14/11 1:45 - 2:55 p.m. BE

Social Friendship Skills Group (Ages 5-11)

Does your child struggle with friendships? Learn about social dynamics in a fun way. Focus on improving social skills, increasing attention, self-esteem, coping and calming skills, conflict resolution, and more.Visit www.socialpathways.com to learn more. New content each six-week session. Eastridge, Sunlight Room Activity #567054; Price $139/$181 Ages 5-8 T 09/06/11 - 10/11/11 4:30 - 5:15 p.m. AE T 10/18/11 - 11/22/11 4:30 - 5:15 p.m. BE Ages 9-11 T 09/06/11 - 10/11/11 5:30 - 6:15 p.m. CE T 10/18/11 - 11/22/11 5:30 - 6:15 p.m. DE

ACT® Preparation Class (Ages 14-18)

Learn test-preparation strategies for one-third the cost of commercial programs! Students learn ACT® test-taking skills and practice taking timed tests with a National Board Certified Teacher® who has 15 years experience in test preparation. Students receive the official ACT® prep guide and a strategies manual. Each of the four three-hour sessions concentrates on the English, math, reading, and science tests. Note: Additional fee of $31 for each student to cover book and materials. Eastridge,Telluride Activity #567039; Price $217/$292 Preparation for the Sat, 10/22/11 National ACT®: Su 09/25/11 - 10/16/11 4:00 - 7:00 p.m. AE

4th Annual Jon D. Williams Cotillion

The Cotillion Program is designed to provide a comprehensive learning experience over a five-year period. Curriculum changes annually and classes are progressive from year to year. New students at any level will find it easy to adapt to the program. Extra help is always available.To register, visit: www.cotillion.com. Class Attire Very important! Please adhere to the dress code. 3rd Grade: Collared shirt and tie for the boys if possible, no jacket necessary. Dress or skirt and white gloves are recommended for the girls. Grades 4-8: Girls are required to wear party dresses or skirts and blouses, flats or low heels and white gloves (Grades 4-5 only). Boys are required to wear traditional suits or sport coats, ties and black or brown dress shoes. Parents Parents are cordially invited to view any of the classes and encouraged to attend and participate in the Final Party. Photographing or video taping of students is not allowed during any class with exception of the Final Party. The Jon D. Williams Cotillions respectfully requests that parents observing classes dress appropriately. For more information, contact hrca@cotillion.com. JDWC Director 303-667-0837; HRCA Youth and Adult Education Supervisor 303-471-8880.

Junior Cotillion (3rd Grade)

In this one-time class students will begin to learn the importance of social skills in building confidence and positive relationships. Southridge, Debus Wildcat Mtn. Auditorium Registration Fee $35 Su 11/06/11 4:00 - 4:45p.m.

Club Cotillion (Grades 4-5)

Builds upon students’ basic understanding of the social skills that contribute to character, improve communication and develop successful relationships. Curriculum includes: The Power of Good Social Skills, Meeting New People & Making Friends, Conversation Skills, Demonstrating Courtesy & Respect, Mobile Manners and Dining Etiquette, & Table Manners. Dances include basics and intermediate patterns of the fox trot, waltz, and swing hustle, plus an introduction to cha cha, merengue, and tango. Southridge, Debus Wildcat Mtn. Auditorium Registration Fee $185; No class 11/27 Su 10/30/11 - 12/04/11 5:00 - 6:30 p.m.

Survival Etiquette Essentials (Grades 6-8)

This advanced course is not only instrumental in developing positive relationships, defining character, and facing personal challenges, it will play a primary role in opening doors of opportunity in high school, college, and beyond. Curriculum includes Developing Social Intelligence, First Impressions & Introductions, Communication – Verbal & Non-verbal, High-tech Etiquette, Appearance & Dress, Character Development, Codes of Conduct, and Advanced Dining Etiquette. Dances include basic through advanced patterns of the fox trot, waltz, jitterbug, tango, salsa, and samba. Southridge, Debus Wildcat Mtn. Auditorium Registration Fee $220; No class 11/27 Su 10/30/11 - 12/04/11 6:45 - 8:15 p.m.

YOUTH GENERAL EDUCATION

Triangular Construction (Ages 9-13)

A triangle is the simplest two-dimensional shape and the basic element to create the simplest three-dimensional shape, called a tetrahedron. Participants will learn how to make these shapes and use their imagination and develop different three-dimensional shapes with different complexity, such as Domes, Trusses, Bridges, Towers and many other structures. Southridge, Arrowhead Conference Activity #567057; Price $85/$110 F 09/16/11 - 10/14/11 6:00 - 7:30 p.m. AS

Jedi Engineering with LEGO® (Ages 5-7)

Build planes, droids, and palaces inspired by designs made a long time ago in a galaxy far, far away. Motorized sand crawlers, drone assembly lines, and battle-cruisers galore. A new offering of original designs. Eastridge,Telluride Activity #567048; Price $192/$250 M-F 10/17/11 - 10/21/11 9:00 a.m. - Noon AE M-F 12/26/11 - 12/30/11 9:00 a.m. - Noon BE

Pre-Engineering with LEGO® (Ages 5-7)

Build cities, bridges, and motorized cars and planes.You will have the opportunity to build your own individual dream creations with the support of an experienced Play Well engineering instructor to guide you. Eastridge,Telluride Activity #567045; Price $192/$250 M-F 12/19/11 - 12/22/11 9:00 a.m. - Noon AE

Engineering FUNdamentals with LEGO® (Ages 7-11)

From motorized machines to castles & catapults, this is a hands-on and minds-on camp suitable for LEGO® building system novices to “maniacs.” Build your own individual dream creations. Eastridge, Entire Arts Room Activity #567046; Price $192/$250 M-F 10/17/11 - 10/21/11 1:00 - 4:00 p.m. AE M-F 12/19/11 - 12/23/11 1:00 - 4:00 p.m. BE

Green Engineering with LEGO® Camp (Ages 7-11)

Design and build machines powered by alternative energy sources. Race solar cars, build a wind-powered electrical generation facility, enter the human powered vehicle competition, and invent a machine powered by stored elastic strain energy. Instruction will be provided by staff, but familiarity with LEGO® Technic is desirable. Eastridge,Telluride Activity #567047; Price $192/$250 M-F 12/26/11 - 12/30/11 1:00 - 4:00 p.m. AE

2011 Se pte mbe r - December Ac t iv it y Guide

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Title Education Red Cross Babysitting (Ages 11-18)

Kids eAcademy Computer Club! (Ages 2½-5)

New Lower Price! Every class combines a fun learning adventure with sophisticated technology concepts in a creative way that teaches your child to use computers as a tool. Children work on their own computers using Imagine Tomorrow software that is custom built for each lesson and adjusts to your child’s academic and technical ability levels. Southridge, Arrowhead Activity #567049; Price $60/$78 W 09/14/11 - 09/28/11 10:00 - 11:00 a.m. AS Th 10/06/11 - 10/20/11 2:00 - 3:00 p.m. BS M 11/07/11 - 11/21/11 9:00 - 10:00 a.m. CS

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

This course covers emergency situations, rescue breathing, accident prevention, selecting safe toys, feeding and diapering, discipline, interacting with kids, and preparing food. Certificates issued upon completion. Fee includes book and certificate. Participants must bring a lunch. Northridge, Crestone Activity #567059; Price $78/$101 Sa 09/10/11 9:00 a.m. - 4:00 p.m. AN Sa 09/24/11 9:00 a.m. - 4:00 p.m. BN Sa 10/08/11 9:00 a.m. - 4:00 p.m. CN Sa 10/22/11 9:00 a.m. - 4:00 p.m. DN Sa 11/05/11 9:00 a.m. - 4:00 p.m. EN Sa 11/19/11 9:00 a.m. - 4:00 p.m. FN Sa 12/03/11 9:00 a.m. - 4:00 p.m. GN Sa 12/17/11 9:00 a.m. - 4:00 p.m. HN

Semi-Private & Private Spanish Lessons (All Ages) Call 303-471-8880 for more information. One Hour Private Lesson: $28/$37 One Hour Semi-Private Lesson: $18/$23 One Hour Small Group Lesson: $15/$19

YOUTH LANGUAGE Spanish Enrichment® Journey for Pre-Schoolers/ Kindergarten (Ages 4-6)

The best time to expose your children to a foreign language is during the early years. These fun and interactive Spanish classes will introduce your little one to the Spanish language and culture with a native speaking teacher. Note: Additional $5 cost for materials (POS EDUC25)

Children’s Technology Workshop

Gamemaker Workshop Club (Ages 10-13) Computer Lab available for homework and technology class activities. Call 303-4718818 for more information. Master-Level Tutorials! Students learn the fundamentals of programming and video game design as they move through totally interactive flash tutorials. Participants create characters, backgrounds, sound effects, and levels to bring a game to life. Digital recording studio software is available to compose original music for the games. All games are made available for home use. Southridge, Arrowhead Conference Room Activity #567065; Price $95/$136 M 09/12/11 - 10/17/11 5:15 - 6:30 p.m. AS

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LANGUAGE

303-791- 2500

Northridge, Crestone Activity #567070; Price $55/$72 T 09/06/11 - 10/04/11 9:45 - 10:30 a.m. T 10/11/11 - 11/08/11 9:45 - 10:30 a.m. T 11/15/11 - 12/13/11 9:45 - 10:30 a.m.

AN BN CN

ESL (English as a second language) (Ages 6-14)

This beginning ESL (English as a Second Language) class will bring you to a basic level of English language comprehension with tons of vocabulary and sentences to practice. Northridge, Crestone Activity #567071; Price $55/$72 M 09/12/11 - 10/10/11 5:30 - 6:15 p.m. AN M 10/17/11 - 11/14/11 5:30 - 6:15 p.m. BN M 11/21/11 - 12/19/11 5:30 - 6:15 p.m. CN

Elementary Spanish (Ages 6-12) A native Spanish speaker teaches everyday vocabulary and phrases using songs, games, books and interactive play. This a great way to practice Spanish for use in the classroom, or to use with friends and family. Westridge, Barn Owl Activity #567072 Price $32/$42 No class 11/23, 11/24, 12/21, 12/22 Ages 6-8 W 09/07/11 - 09/28/11 3:30 - 4:30 p.m. W 10/05/11 - 10/26/11 3:30 - 4:30 p.m. W 11/02/11 - 11/30/11 3:30 - 4:30 p.m. W 12/07/11 - 12/28/11 3:30 - 4:30 p.m. Ages 9-12 Th 09/08/11 - 09/29/11 3:30 - 4:30 p.m. Th 10/06/11 - 10/27/11 3:30 - 4:30 p.m. Th 11/03/11 - 12/01/11 3:30 - 4:30 p.m. Th 12/08/11 - 12/29/11 3:30 - 4:30 p.m. *Adjusted Price $24/$31

AW BW CW DW* EW FW GW HW*

See also: Conversational Spanish (Ages 13- Adult) under Adult Language.

HRC Aonline .org


Education Title ADULT LANGUAGE

Practical Spanish for Adults Level 1

Are you interested in learning basic Spanish to communicate better in the workplace? Are you going on a trip and want to understand Spanish language basics? This introductory fast-paced class focuses on vocabulary, pronunciation and communication basics. Materials are included. Northridge, Crestone Activity #567073; Price $79/$103; No class 11/24 Th 09/08/11 - 10/06/11 6:30 - 7:20 p.m. AN Th 10/13/11 - 11/10/11 6:30 - 7:20 p.m. BN Th 11/17/11 - 12/15/11 6:30 - 7:20 p.m. CN* *Adjusted price $63/$82

Practical Spanish for Adults Level 2

This intermediate fast-paced Spanish class focuses on vocabulary, pronunciation and accentuation, as well as introducing you to conjugation of the verbs in present, past, and future tenses. A bilingual workbook will be included. Northridge, Crestone Activity #567074; Price $79/$103 W 09/07/11 - 10/05/11 6:30 - 7:20 p.m. AN W 10/12/11 - 11/09/11 6:30 - 7:20 p.m. BN W 11/16/11 - 12/14/11 6:30 - 7:20 p.m. CN

Conversational Spanish (Ages 13- Adult) A native Spanish speaker in a fun comfortable atmosphere teaches skills to use in everyday conversation for travel, business, missions, or social occasions. Westridge, Day Camp Activity #567075; Price $40/$52 No class 11/23, 11/24, 12/21, 12/22 W 09/07/11 - 09/28/11 7:00 - 8:00 p.m. AW Th 09/08/11 - 09/29/11 7:00 - 8:00 p.m. BW W 10/05/11 - 10/26/11 7:00 - 8:00 p.m. CW Th 10/06/11 - 10/27/11 7:00 - 8:00 p.m. DW W 11/02/11 - 11/30/11 7:00 - 8:00 p.m. EW Th 11/03/11 - 12/01/11 7:00 - 8:00 p.m. FW W 12/07/11 - 12/28/11 7:00 - 8:00 p.m. GW* Th 12/08/11 - 12/29/11 7:00 - 8:00 p.m. HW* *Adjusted price $30/$39

ADULT EDUCATION HypnoBirthing®

HypnoBirthing® is a childbirth course that teaches selfhypnosis and relaxation techniques to help mothers achieve their ideal birth. The goal for HypnoBirthing® is to eliminate pain for the birthing process. Mongan Method and associated with the HypnoBirthing® Institute. For more information, visit www. coloradohypnobirthing.com Westridge, Hawk Activity #563345; Price $295/$384 per couple Su 11/06/11- 12/11/11 4:00 - 6:30 p.m. AW

Adventures in Parenting -

How to Find the Best Babysitter for your Family Presented by Highlands Ranch resident and owner of SeekingSitters Denver and Douglas County. Learn the most important questions to ask when you are interviewing babysitters for your children. A Certified Professional Sitter will provide tips on how to make the transition go smooth from the greeting at the door to you enjoying your time away! Northridge, Wetterhorn Room Activity #563346; Price $5/$6 T 09/27/11 6:00 - 7:00 p.m. AN Eastridge, Community Room Su 11/06/11 6:00 - 7:00 p.m. AE

Reinvent Your Life Workshops

Become the Artist of Your Life at any age or from any situation. In this fun and supportive group, we use Vision Boards to access deepest desires and strengths.Then we help each other explore change in work, relationships, hobbies, or self and see how to get there. It’s all possible. Follow-up support included. See more at www.autumnlove.org. Introductory Workshop Southridge, Arrowhead Conference Room Activity #563347; Price $25/$32 T 10/04/11 6:00 - 9:00 p.m.

AS

Full Day Workshop Southridge, Arrowhead Conference Room Activity #563348; Price $35/$45 Sa 10/22/11 9:30 a.m. - 3:30 p.m. AS

Celebration of Life

A Celebration of Life presentations are designed to: challenge and encourage people to consider the later phases of their lives, motivate people to make decisions now about their future, educate people on the importance of communicating about the sensitive topics, inspire people to really identify and honor who they are, and encourage people to celebrate their life along the way. Whether you are 25 or 105, you can empower yourself with choices that enhance the rest of your life.” Celebrating Your Life We can empower ourselves with choices that enhance the rest of our lives. Be inspired by stories of how to best communicate wishes, honor your past, recall life’s stories and leave a richer legacy of your life for loved ones and yourself! Southridge, Arrowhead Conference Room Activity #563349; Price $30/$39 T 09/13/11 6:00 - 8:30 p.m. AS Thanksgiving Dessert: A Time for Family Discussions Explore ways to help families break and soften communication barriers so they can gently approach sensitive and difficult topics during the holidays. This workshop offers a framework of five basic topics which most need to be addressed and conveyed. The workshop includes role dialogue and introduction of skills for more objective listening to the wishes and needs expressed. Westridge, Day Camp Room Activity #563350; Price $30/$39 T 10/25/11 6:00 - 8:30 p.m. AS Holiday Legacies The holiday season gives the meaningful gift of connection and legacy. There is so much value in sharing the memories and sentiments that too often go unspoken. Join us in reflecting upon stories and recollections, and discover how to express these treasures in ways that friends and lovedones will hold priceless forever. Southridge, Arrowhead Conference Room Activity #563351; Price $30/$39 Th 12/01/11 6:00 - 8:30 p.m. AS

HRCAonline.org/clickit

EDUCATION 2 GO & EDUCATION 2 GO PRO!

Classes That Fit Your Schedule Bringing everyone in the office up to speed on pertinent subjects that affect your company’s overall productivity! Check out our selections at ed2go.com/hrca-pro. Or, bring yourself up to date on areas that can pad your resume or just give you a creative outlet outside of work.Visit us at www.ed2go.com/hrca. Online Education Take classes that fit into YOUR schedule. Learn without leaving the comfort of your own home! Our instructorfacilitated online courses are informative, fun, convenient, and highly interactive. Our instructors are famous for their ability to create a warm and supportive community of learners. There are over 300 classes offered including: • Assisting Aging Parents • Get Paid to Travel • Introduction to Outlook Express • Resume Writing • Learn to Buy and Sell on eBay • Intro to QuickBooks 2007 • Debt Elimination Techniques that Work • Professional Sales Skills • Where Does All My Money Go? • SAT/ACT Preparation Part 1 • Stocks, Bonds, and Investing: Oh, My! • SAT/ ACT Preparation Part 2 • Designing Effective Web Sites • Guiding Kids on the Internet • Wine Appreciation for Beginners • Understanding Adolescents • Achieving Success with Difficult People • & Many More All courses run for six weeks (with a two-week grace period at the end). Courses are project-oriented and include lessons, quizzes, hands-on assignments, discussion areas, supplementary links and more.You can complete any of these courses entirely from your home or office and at any time of the day or night. Each class: $112/$146 The Online Instruction Center To learn more about our online courses, visit our Online Instruction Center at ed@go.com/hrca. There, you’ll find complete course descriptions, lesson outlines, evaluations from former students, course requirements, instructor credentials, and a demo course. Requirements All courses require Internet access, e-mail, Netscape Navigator or Microsoft Internet Explorer. Every course is carefully engineered to provide you with quick and easy access to all the course material—no matter what type of computer you use or what type of Internet connection you have. Some courses may require additional software or have other requirements that are NOT listed in this publication. Before registering for any course, go to our Online Instruction Center and read the complete course requirements for that course. How to Get Started (in three easy steps): 1.Visit our Online Instruction Center at ed2go.com/hrca. 2. Click the Orientation link and follow the instructions to enroll and pay for your course. During orientation, you will learn important information about your course.You will also be provided an opportunity to choose the name and password you will use to access your course. This step is critical! You cannot access your course until you complete the orientation. 3. On the first day of class, return to our Online Instruction Center and click the Classroom link. Simply log in with the name and password you provided during orientation. Questions? Visit our Online Instruction Center, www.ed2go.com/hrca, or call 303-471-8818.

2011 Se pte mbe r - December Ac t iv it y Guide

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Title Fitness FITNESS/WELLNESS

Call the Fitness/Martial Arts Information Line at 303-471-8851or email fit.specialist@hrcaonline.org for more information concerning Personal Training, Specialty Fitness Classes, The Drop-In Fitness and Mind-Body Program, or Wellness Services.

PERSONAL TRAINING

View HRCA Personal Trainers online at www.HRCAonline. org/personaltraining. Call the Fitness/Martial Arts Information Line at 303-471-8851 or email fit.specialist@ hrcaonline.org to schedule your first session. • ALL Personal Training Sessions are non-refundable, but are transferable and are good for 90 days (3 months) from date of purchase. • Each new client to the HRCA Personal Training Program must complete a Nutritional Assessment/Body Composition Analysis before training. • All Personal Training sessions are non-refundable.

Turkey Day to Christmas Day Holiday Price Break (Ages 8-Adult)

Individual Training Sessions good for 90 days from date of purchase. Sessions are one hour long. Price Break runs Wed, November 23 to Sat, December 31. 12 Sessions $400

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

“Let’s Get Started” Personal Training 6 Pack! (Ages 8-Adult)

This package is a great introduction for those who are new to personal training because it combines both nutrition and personal training into one convenient package! Call 303-471-8851 or email fit.specialist@hrcaonline. org to be assigned a personal trainer and to schedule your appointments for your assessments and nutritional counseling with a nutritional coach from Max Muscle Sport’s Nutrition. The package includes: • 3 Individual Personal Training Sessions • 2 Individual Customized Nutrition Plans (14 day meal plan) • 1 Individual Nutritional Assessment/Body Composition Analysis All Recreation Centers Price $199/$259

Monthly Personal Training (Ages 8-Adult)

Enjoy seven training sessions per month for one low price. Offer good only for the calendar month purchased. Train individually (1 person) or as a couple (2 people.) Call 303-471-8851 or email fit.specialist@hrcaonline.org for more information. Note: Price does not include Nutritional Assessment/Body Composition Analysis, required for all new clients. Activity # 523805; Price $230/ $299 September 09/01/11 - 09/30/11 AO October 10/01/11 - 10/31/11 BO November 11/01/11 - 11/30/11 CO December 12/01/11 - 12/31/11 DO

NEW! Personalized Equipment Orientation (Ages 8-Adult)

• One hour review with a Personal Trainer of all weight and cardiovascular machines at facility of your choice. • Great opportunity to find proper seat setting, starting resistance, and correct body placement for all equipment. • Please call the Fitness/Martial Arts Information Line at 303-471-8851or email fit.specialist@hrcaonline.org to be assigned a personal trainer. $40 per person

Personal Training (Ages 8-Adult)

Individual Personal Training Sessions are good for 90 days from date of purchase. Sessions are one hour long. New clients must purchase a Nutritional Assessment/Body Composition Analysis. All sessions are non-refundable, but are transferable to a family member. All Recreation Centers 3 Sessions $135 6 Sessions $240* 12 Sessions $450 *Includes FREE Nutritional Assessment/Body Composition Analysis for new Clients!

Personal Group Training (Ages 8-Adult) For two to four people, good for 90 days from date of purchase. One Hour Session $75/Group

40/40 Youth/Teen (Ages 8-17) Active Older Adult Personal Training (Ages 55+)

Forty-minute individual personal training sessions designed as either an introduction to personal training, to learn the basics, or to pick up new innovative moves to boost your existing routine. First-time clients* $60 *Includes training assessment and one session Per Single Session $40

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Nutritional Assessment/Body Composition Analysis

• Evaluate your current body composition with digital calipers and body circumference measurements. • Review current daily activity and caloric intake to determine changes needed to arrive at personal fitness goals; every assessment reflects each individual’s strength and weaknesses. • Great for weight loss, improving muscle definition, improved recovery and more. Note: Individuals with specific medical conditions may require additional medical advice from a physician. $50 per person

Customized Nutrition Plans

• 5 Session • 9 Session • 13 Session • Family Packages Pricing available at the time of assessment or upon request. Please email gary@maxmusclehighlandsranch.com or call 303-358-4744.

HRC Aonline .org


Fitness Title Small Group Personal Training classes Four monthly, one-time-a-week, monthly Small Group Personal Training classes allow participants to work economically with a Personal Trainer while gaining knowledge of the weight room. • Advanced registration and a signed fitness waiver are required. For more information call 303-471-8851 or

email fit.specialist@hrcaonline.org • All Small Group Personal Training Classes meet at the Equipment Desk at respective facilities. For Northridge, classes will meet at the Access Desk. • Classes must meet a minimum of four participants in order to run monthly.

No class 9/5, 11/24, 12/25

Adult Small Group Personal Training Class

Location

Day

Time

Activity Number

Price

Just Weights Adult Personal Training Class

Southridge

Mon

5:30 - 6:45 p.m.

523836 ES*, FS, GS, HS

$55/$71; *Adjusted price $41/$57

Women’s Evening VIP Level 2

Southridge

Wed

7:00 - 8:15 p.m.

523837 ES, FS, GS, HS

$55/$71

Women’s Sunday VIP Level 3 Advanced Training

Southridge

Sun

7:45 - 9:00 p.m.

523838 ES, FS, GS, HS*

$65/$85; * Adjusted price $49/$69

Women’s Eastridge Afternoon VIP

Eastridge

Thu

3:00 - 4:00 p.m.

523839 FE, GE, HE, JE

$50/$66

Tuesday Small Group Personal Training

Westridge

Tue

5:45 - 7:00 p.m.

523840 EW, FW, GW, HW

$55/$71

Westridge Adult Personal Training

Westridge

Thu

5:45 - 7:00 p.m.

523841 AW, BW, CW*, DW

$55/$71; * Adjusted price $41/$57

SIMON’S SPECIAL FORCES BOOT CAMPS Simon’s SFBC “Bring Your Jeans” Holiday Fitness Challenge! (Ages 13-Adult)

Simon’s SFBC Weekly/Monthly Classes

Work out SIX days a week for SIX weeks and feel confident in your favorite blue jeans this holiday season before the New Year’s Resolution rush! On the first day of class, November 7, simply bring the one pair of blue jeans that you want to be able to fit into by the end of the challenge. Be realistic! Then get ready to work. Monday - Friday classes are at Eastridge, 6:00-7:00 a.m. Saturday classes are at Northridge, 9:30-10:30 a.m. Prizes will be awarded to the overall top male and female winners. Activity # 523774; Price $225/$290 Eastridge & Northridge M-F 11/07/11 - 12/16/11 6:00 - 7:00 a.m. CE Sa 11/12/11 - 12/10/11 9:30 - 10:30 a.m.

• Classes are for all ability levels. • Boot Camps include but are not limited to running, push ups, sit ups, jumping jacks, stair climbing and more. Please do what you can each time you attend class, then push yourself to do more to see improvements in your health and appearance. • For more information please call the Fitness/Martial Arts Information Line at 303-471-8851or email fit.specialist@ hrcaonline.org.

SIMON’S NOTES: • Monthly registration payment varies by class. See below. • Special Forces Boot Camp Drop-In $10/$13 • Special Forces Boot Camp 10 Punch Card $90/$117 (Expires in 60 days) • Monthly Registration, Punch Cards and Holiday Challenge are non-refundable.

Simon’s Special Forces Boot Camp Monthly/Weekly Classes

Ages

Location

Days

Time

Activity Number

Pricing Options

SFBC Cardio Burn With Erica

18+

Southridge

Wed, Fri

9:15 - 10:15 a.m.

523768 AS, BS, CS, DS

Drop In, Punch Card, Monthly Registration: $65/$85

SFBC AM Boot Camp

13+

Eastridge

Mon, Wed, Fri

6:00 - 7:00 a.m.

523770 FE, GE, HE, JE

Drop In, Punch Card, Monthly Registration: $99/$129

SFBC Lunchtime Boot Camp

13+

Southridge

Tue, Thu

11:00 a.m. - Noon

523772 AS, BS, CS, DS

Drop In, Punch Card, Monthly Registration: $65/$85

SFBC Evening Boot Camp

13+

Westridge

Tue, Thu

6:00 - 7:00 p.m.

523771 AW, BW, CW, DW

Drop In, Punch Card, Monthly Registration: $65/$85

SFBC M/W Noon Weight Workout Boot Camp

18+

Northridge

Mon, Wed,

11:15 a.m. - Noon

523773 AN, BN, CN, DN

Drop In, Punch Card, Monthly Registration: $65/$85

SFBC Saturday Boot Camp

13+

Northridge

Sat

9:30 - 10:30 a.m.

N/A

Drop In, Punch Card only

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

2011 Se pte mbe r - December Ac t iv it y Guide

25


Title Fitness Free Fitness Days!

Check out the current drop-in fitness schedule at www. hrcaonline.org/fitsched and try classes on one of the following days for FREE! First come, first served - classes have a maximum capacity. Ages 13 and up are welcome. Ages 8-12 must be accompanied by an adult. Note: Specialty Fitness Classes excluded. All drop-in classes, all day, all facilities on the following four days only: Th 09/22/11 M 11/21/11 Sa 10/22/11 T 12/20/11

DROP-IN FITNESS AND MIND-BODY PROGRAM

Drop-In Fitness, Mind-Body, Indoor Cycling, & Aquatic Fitness • Drop-In Fitness /Mind-Body Schedules and Personal Training Information are available at all registration desks or online at www.HRCAonline.org. • Drop-In Fitness/Mind Body Classes are available for participants 13 years and older. Participants ages 8-12 may attend Drop-In Fitness/Mind Body classes by using a teen punch card or drop in teen daily pass if accompanied by an adult.

Three Drop-In Fitness Payment Options Note: All Drop-In Fitness Punch Cards expire 90 days from the date of purchase. Punch Cards are transferable. 1. Monthly Fitness Sticker Unlimited Fitness, Mind-body, Indoor Cycling, and Aquatic Fitness classes. Activity # 523717; Price $50/$65 September Monthly Super Pass AM October Monthly Super Pass BM November Monthly Super Pass CM December Monthly Super Pass DM

2. Fitness Punch Cards 10 Punch Card (Ages 18-54) Good for all drop-in group fitness, mind-body, indoor cycling and aquatic fitness classes Price $53/$68 Senior/Teen 10 Punch Card (Ages 13-17) (55+) Good for all drop-in group fitness, mind-body, indoor cycling and aquatic fitness classes Price $33/$39 20 Punch Card (Ages 18-54) Good for all Drop-In Group Fitness, Mind-Body, Indoor Cycling and Aquatic Fitness Classes Price $80/$104 3. Daily Drop-In Fee Daily Drop-In Fee* (Ages 18-54) Good for all Drop-In Group Fitness, Mind-Body, Indoor Cycling and Aquatic Fitness Classes Price $7/$9 Daily Drop-In Fee* (Ages 13-17, 55+) Good for all Drop-In Group Fitness, Mind-Body, Indoor Cycling and Aquatic Fitness Classes Price $4/$5 *Specialty classes not included & require a separate sign up fee.

SEPTEMBER-DECEMBER 2011 Drop-In Fitness Schedule

Attendance requires fitness pass, punch card or drop-in receipt. Schedule subject to change. Visit HRCAonline.org/fitsched for the most current schedule and class descriptions. = Stroller Friendly Class: Children 18 months and younger who remain in a car carrier or stroller may attend with parent. Shaded Classes are Mind/Body • Bolded Classes are Aqua Fitness Classes • New Classes are italicized • New Cycling participants: Please arrive to class early for extra help. Fitness Schedule for September-December 2011 5:30a-6:30a

Monday

Tuesday

Wednesday

Intervals / Darci / Denise

Muscle Conditioning / Chris

Cardio Muscle / Marcia

Interval Training / Kelly

Cardio Muscle / Chris

Basic Training / Lindsey

Northridge

Thursday

Friday

Saturday

Sunday

Zumba / Ginger

Basic Training / Chris

Step Only!! / Denise (6:45-7:45a) Muscle Pump Plus / Janice

Buns-n-Guns / Marcia /Courtney

8:00a-9:00a 8:30a-9:30a

Muscle Conditioning / Kelly Power Step / Chris

9:30a-10:30a 9:40a-10:40a

Butts-N-Gutts PLUS/ Chris

11:00a-12:00p

Muscle Conditioning Senior Fitness / Maggie

Butts-N-Gutts PLUS/ Kelly

Butts-N-Gutts PLUS/ Marcia Senior Fitness/Maggie Line Dancing / Maggie

1:00p-2:00p 1:00p-1:45p

Zumba Gold / Tracy

2:00p-3:00-

Zumba / Lynda

4:15p-5:15p

Zumba/ Sujin/Hope/Karen

Zumba Gold / Diana Tai Chi / Diana Zumba / Lynda Zumba/Ginger

4:30p-5:30p 5:30p-6:30p

Buns-n-Guns / Marcia

6:45p-7:45p

Buns-n-Guns/ Chrystal/Courtney Pilates / Julie

5:45p-6:45p

Zumba / Hope

Power Pilates / Julie Zumba / Sujin

Sunrise Pilates / Julie

5:30a-6:30a

Zumba / Hope

Southridge Sunrise Pilates / Julie

Gentle Yoga/Melissa

7:05a-8:05a

Hatha Yoga / Jena

7:15a-8:15a

SeniorFit Aqua / Maggie

8:00a-9:00a

SeniorFit Aqua / Maggie

SeniorFit Aqua / Maggie

Morning Yoga / Melissa Power Yoga / Kim

8:45a-9:45a

Hatha Yoga / Kelly

8:00a-9:00a 9:00a-10:00a 9:00a-10:00a

Vinyasa FLOW / Melissa Stir it Up/Norbert

Swimnastics / Maggie

Hatha Yoga / Meghan Zumba / Ginger Just Add Water / Denise

Swimnastics / Maggie

HathaYoga / Melissa Stir it Up/Norbert

Vinyassa FLOW Yoga/Melissa

9:15a-10:15a

Butts & Gutts Pilates/Katherine

9:30a-10:30a

Butts & Gutts Pilates / Julie Yoga for Athletes / Sara

10:15a-11:15a 11:15a-12:15p

Low Impact Plus / Nicky Hatha Yoga / Jena Aqua Fit & Flex / Riki

6:00p-7:00p 7:00p-8:00p

Power Yoga / Kim Aqua Fit & Flex / Riki

Eastridge

Aqua Intensity / Michelle

7:30a-8:30a

Zumba/Karen

8:15a-9:15a

Zumba / Tracy

8:30a-9:30a

7:30p-8:30p

NIA / Julia Aqua Intesity / Fran Zumba / Jill

5:15a-6:15a

Turn-n-Burn Cycle / Lisa J.

8:45a-9:45a 7:00p-8:00p

Zumba / Tracy NIA / Julia Aqua Intensity / Fran

Zumba / Jill

Westridge Turn-n-Burn Cycle / Heidi

Turn-n-Burn Cycle / Lisa D.

Interval Cycle / Janet Yoga Sculpt / Kim

5:30a-6:30a 5:45a-6:45a

Endurance Cycle / Lisa J. Yoga Sculpt / Kim All Terrain Cycle / Lisa J. Kickboxing Intervals / Chris / Nicky

7:15a-8:15a 7:45a-8:45a 9:00a-10:00a 9:15a-10:15a 9:15a-10:15a

Power Sculpt / Tzvia Aqua Intensity / Gail Lift+Shift / Lisa D.

Power Sculpt / Tzvia Tai Chi / Bernadette Interval Cycle / Paul

Yoga Sculpt Plus / Janice Heart Zone Cycle / Gail

5:30p-6:30p

PIYO / Janine Drills & Hills Cycle / Allison

PIYO / Janine

7:00p-8:00p

26

PIYO / Janine Happy Hour Cycle / Allison Prenatal Yoga / Susan (Hawk Rm)

5:45p-6:45p 6:00p-7:00p

Prenatal Yoga / Susan (Hawk Rm)

All Terrain Cycle / Heidi

9:30a-10:30a 11:00a-12:00p

Total Sculpt / Tzvia Aqua Intensity / Gail Power Ride Cycle / Paul

Power Ride Cycle / Lisa D.

Power Yoga / Meghan (Hawk Rm)

Total Cycle / Darren Gentle Yoga / Ruth (Hawk Rm)

Power Yoga / Sasha (Hawk Rm) Gentle Yoga / Ruth (Hawk Rm)

Note: Attendance requires fitness pass, punch card or drop-in receipt. Schedules subject to change without notice. Visit HRCAonline.org for current schedules. Key: Shaded classes are Mind / Body. = Stroller Friendly Class: Child 18m and younger who remain in a car carrier/stroller may attend with parent. Bolded classes are Aqua Fitness Classes. New Classes are italicized!!! NEW CYCLING PARTICIPANTS!! PLEASE ARRIVE TO CLASS EARLY FOR EXTRA HELP! •

303-791- 2500

HRC Aonline .org


Fitness / Wellness Title SPECIALTY FITNESS

Not offered on the Drop-In Fitness schedule. Available for a separate fee. Monthly Fitness Passes and Fitness Punch cards cannot be used for these programs. For more information call 303-471-8851or email fit.specialist@ hrcaonline.org.

Cardio Kickboxing (Ages 13-Adult)

Jiu-Jitsu and Kickboxing coaches from Easton Brazilian JiuJitsu lead these cardio kickboxing classes with high energy and intensity. This total-body workout can improve strength, aerobic fitness, flexibility, coordination and balance. Northridge, Fitness Studio Activity # 523765; Price $25/$33; No class 11/24 Daily Drop-In fee: $10/$13 Tu,Th 09/01/11 - 09/29/11 7:00 - 8:00 p.m. AN Tu,Th 10/04/11 - 10/27/11 7:00 - 8:00 p.m. BN Tu,Th 11/01/11 - 11/29/11 7:00 - 8:00 p.m. CN Tu,Th 12/01/11 - 12/29/11 7:00 - 8:00 p.m. DN

WELLNESS PROGRAM

Specialized Yoga and Pilates Classes

The following Yoga and Pilates classes are pre-registration classes. For a complete listing of all Drop-In Yoga and Pilates classes, visit www.hrcaonline.org/fitsched.

Yoga for High School Athletes (Teens)

Come to this class to find the edge you’ve been looking for. Poses are designed to strengthen the core, improve alignment and flexibility, and lessen imbalances that lead to overuse injuries. Westridge, Hawk - Full Room Activity # 523856; Price $35/$45; No class 11/24 Drop In Fee: $10/$13 per class T,Th 09/06/11 - 09/29/11 5:45 - 6:45 a.m. AW T,Th 10/04/11 - 10/27/11 5:45 - 6:45 a.m. AW T,Th 11/01/11 - 11/29/11 5:45 - 6:45 a.m. AW T,Th 12/01/11 - 12/29/11 5:45 - 6:45 a.m. AW

8 Limbs of Yoga

Discover the true meaning behind yoga. Most yoga classes only address two of the limbs. Find out what your yoga practice has been missing. Westridge, Hawk Room Activity # 523850; Price $35/$45 Drop-In Fee: $10/$13 per class M 09/05/11 - 09/26/11 10:30 - 11:30 a.m. AW

Chakra Yoga

Chakras are subtle energy centers located within the body. Unbalanced chakras may lead to stress, disease and other health issues. Discover where chakras are and how to balance them. Westridge, Hawk Room Activity # 523851; Price $35/$45 Drop-In Fee: $10/$13 per class M 10/03/11 - 10/24/11 10:30 - 11:30 a.m. AW

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Guided Meditation and Gentle Yoga

Three-week sessions to nourish the body and quiet the mind with yin yoga postures and guided meditation. Westridge, Hawk Room Activity # 523852; Price $28/$36 Drop-In Fee: $10/$13 per class M 11/07/11 - 11/21/11 10:30 - 11:30 a.m. AW M 12/05/11 - 12/19/11 10:30 - 11:30 a.m. BW

Introduction to Intermediate and Advance Yoga Poses and Inversions

Introduce advanced arm balances and inversions to challenge your ability and dive deeper into flexibility and strength. Westridge, Hawk Room Activity # 523853; Price $35/$45; No class 11/22 Drop-In Fee: $10/$13 per class T 09/06/11 - 09/27/11 10: 00 - 11: 00 a.m. AW T 10/04/11 - 10/25/11 10: 00 - 11: 00 a.m. BW T 11/01/11 - 11/29/11 10: 00 - 11: 00 a.m. CW T 12/06/11 - 12/27/11 10: 00 - 11: 00 a.m. DW

Yoga for Beginners

A progressive series to teach you the basics, help you feel comfortable in any yoga class, and leave you feeling amazed. Westridge, Hawk Room Activity # 523854; Price $35/$45; No class 11/25, 12/12 Drop-In Fee: $10/$13 per class F 09/02/11 - 09/23/11 10:30 - 11:30 a.m. AW F 10/07/11 - 10/28/11 10:30 - 11:30 a.m. BW F 11/04/11 - 11/18/11 10:30 - 11:30 a.m. CW* F 12/02/11 - 12/16/11 10:30 - 11:30 a.m. DW* * Adjusted Price $28/$36

Acupuncture

Provided by an experienced, fully licensed acupuncturist, certified with the NCCA. Acupuncture relieves stress, headaches, TMJ, and chronic fatigue syndrome. For more information or to schedule call 720-207-8495. Payment for acupuncture is made to the HRCA. Note: cancellation notice of less than 24 hours will result in a charge for the session. Southridge, Acupuncture/Foot Care Room Price $60

Southridge and Westridge Foot Care

A registered nurse will trim toenails, corns, and calluses. For appointments at Southridge, call 303-471-7020 For appointments at Westridge call 303-471-8860. Payment for foot care is made to the HRCA. Price $22 Southridge, Acupuncture/Foot Care Room M 09/19/11 9:00 a.m. - Noon M 10/17/11 9:00 a.m. - Noon M 11/21/11 9:00 a.m. - Noon M 12/19/11 9:00 a.m. - Noon Westridge, Hawk Room Th 10/06/11 1:00 - 3:00 p.m. Th 12/08/11 1:00 - 3:00 p.m.

Pilates Reformer Band Classes

The Pilates Reformer Band is a portable Pilates studio that allows you to perform Reformer-style movements without heavy equipment. Perform exercises that will transform the way your body looks, feels and performs without excess bulk by using tubes, balls, yoga and more. Westridge, Hawk-Full Room Activity # 523855; Price $35/$45; No class 11/23 Drop In Fee: $10/$13 per class W 09/07/11- 09/28/11 9:30 - 10:30 a.m. AW W 10/05/11 - 10/26/11 9:30 - 10:30 a.m. BW W 11/02/11- 11/30/11 9:30 - 10:30 a.m. CW* W 12/07/11 - 12/28/11 9:30 - 10:30 a.m. DW *Adjusted price $28/$36 Activity # 523856; Price $35/$45 Drop In Fee: $10/$13 per class F 09/02/11- 09/30/11 9:30 - 10:30 a.m. F 10/07/11 - 10/28/11 9:30 - 10:30 a.m. F 11/04/11- 11/25/11 9:30 - 10:30 a.m. F 12/02/11 - 12/30/11 9:30 - 10:30 a.m.

AW BW CW DW

Yoga for Autoimmune Disease

(MS, Fibromyalgia, Chronic Fatigue Syndrome, Lupus, Arthritis) Reduce pain, fatigue, stiffness, and stress. Balance and coordinate the motor and sensory areas of the brain and improve mental clarity. Wheelchair accessible; all levels of mobility welcome. Signed fitness waiver required. Note: For a complete listing of all yoga classes, visit www.hrcaonline.org/fitsched. Westridge, Hawk-Full Room Activity # 523857; Price $35/$45; No class 11/24 Drop In Fee: $10/$13 per class Tu 09/06/11 - 09/27/11 5:30 - 6:30 p.m. EW Tu 10/04/11 - 10/25/11 5:30 - 6:30 p.m. FW Tu 11/01/11 - 11/29/11 5:30 - 6:30 p.m. GW Tu 12/06/11 - 12/27/11 5:30 - 6:30 p.m. HW

2011 Se pte mbe r - December Ac t iv it y Guide

27


Title Gymnastics & Tumbling GYMNASTICS

HRCA and Adrenaline Gymnastics offer a full spectrum of gymnastics classes. From beginner to elite level athletes, we offer a wide variety of programs suited for all ages and abilities. Our programs are designed to teach proper techniques and enhance the athlete’s strength, flexibility, coordination, concentration, self confidence, work ethic and social skills required for continued success in gymnastics and beyond. • Youth Beginner, Intermediate, and Advanced Recreational Gymnastics • USAG Junior Olympic & Elite Team Programs • Colorado EAGLES Team Program • Adult Recreational Gymnastics Registration is accepted anytime during the session. Recreational gymnastics classes and tuition are monthly based, and there is an annual registration fee. Classes are at Adrenaline Gymnastics 8237 S. Holly Street, Centennial, CO 80122 Adrenaline Gymnastics is a 31,000 square foot facility with all the equipment and professional staff needed for a great gymnastics experience!

Refunds are not granted if HRCA is required to cancel a program due to weather conditions. Tumbling - The Early Years Tumble into fun with HRCA’s classes designed for children from 3 months to eight years. Using music, movement, and more, children develop their large motor skills, balance, and flexibility in a safe environment, while parents and children make new friends. So come join us for the fun! What to Wear Dress children in comfortable, loose-fitting clothing. Jeans restrict movement and tights tend to make children slip. Bare feet and ponytails encouraged.

Wee Little One Tumblers (Ages 3 mos-12 mos)

Moms and babies will love to come together to perform some healthy and active activities while meeting new friends. Northridge, Conundrum 3-7 months Activity # 562100; Price $25/$32; No class 10/12 W 09/07/11 - 09/28/11 11:30 a.m. - Noon AN W 10/05/11 - 11/02/11 11:30 a.m. - Noon BN W 11/09/11 - 11/30/11 11:30 a.m. - Noon CN 8-12 months Activity # 562100; Price $30/$39; No class 10/12 W 09/07/11 - 09/28/11 12:10 - 12:50 p.m. DN W 10/05/11 - 11/02/11 12:10 - 12:50 p.m. EN W 11/09/11 - 11/30/11 12:10 - 12:50 p.m. FN

ur

MODERN DENTISTRY THAT’S AFFORDABLE™

Ex

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Ho

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Tumble Tots (Ages 12 mos-18 mos)

For more information call 303-471-8818 or email hgoetz@hrcaonline.org.

s

Call 303-471-8818 or email hgoetz@hrcaonline.org to get prices and start or enhance your skills. Adrenaline Gymnastics offers a wide variety of classes and times Monday through Saturday.

TUMBLING

We’re the Preferred Provider for most PPO’s & CIGNA DHMO.

Exam, Digital X-Rays

& Cleaning* Not Valid at My Kids Dentist.

FREE

Electric Toothbrush† Only Valid at My Kids Dentist

Dynamic, developmentally structured yet flexible parent/ child program that provides opportunities for fun and learning. Activities encourage muscle strengthening, coordination, and balance. Northridge, Conundrum Activity # 562101; Price $48/$62; No class 9/5 M 09/12/11 - 10/24/11 9:15 - 9:55 a.m. AN* Tu 09/06/11 - 10/25/11 10:00 - 10:40 a.m. BN W 09/07/11 - 10/26/11 10:00 - 10:40 a.m. CN Sa 09/10/11 - 10/29/11 8:15 - 8:55 a.m. DN *Adjusted Price: $42/$54 Activity # 562102; Price $42/$54; No class 10/31, 11/24 M 11/07/11 - 12/12/11 9:15 - 9:55 a.m. AN* Tu 11/01/11 - 12/13/11 10:00 - 10:40 a.m. BN W 11/02/11 - 12/14/11 10:00 - 10:40 a.m. CN Sa 11/05/11 - 12/17/11 8:15 - 8:55 a.m. DN *Adjusted Price: $36/$46

LITTLE PARTNERS/ BIG PARTNERS Children are challenged creatively, physically, and socially through music, movement, and basic motor development while engaged in activities such as crawling, climbing, balancing, tumbling, and more. Parents are required to join in the fun with their toddler.

Little Partners (Ages 18 mos-2 years)

Northridge, Conundrum Activity # 562201; Price $48/$62; No class 9/5 M 09/12/11 - 10/24/11 10:00 - 10:40 a.m. Tu 09/06/11 - 10/25/11 9:15 - 9:55 a.m. Tu 09/06/11 - 10/25/11 6:00 - 6:40 p.m. W 09/07/11 - 10/26/11 9:15 - 9:55 a.m. Th 09/08/11 - 10/27/11 10:45 - 11:25 a.m. Sa 09/10/11 - 10/29/11 9:00 - 9:40 a.m. *Adjusted Price: $42/$54

AN* BN CN DN EN FN

Activity # 562202; Price $42/$54; No class 10/31, 11/24 M 11/07/11 - 12/12/11 10:00 - 10:40 a.m. AN* Tu 11/01/11 - 12/13/11 9:15 - 9:55 a.m. BN Tu 11/01/11 - 12/13/11 6:00 - 6:40 p.m. CN W 11/02/11 - 12/14/11 9:15 - 9:55 a.m. DN Th 11/03/11 - 12/15/11 10:45 - 11:25 a.m. EN* Sa 11/05/11 - 12/17/11 9:00 - 9:40 a.m. FN *Adjusted Price: $36/$46

Big Partners (Ages 25-30 mos)

FALCON PARK DENTAL GROUP

REDSTONE

DENTAL GROUP AND ORTHODONTICS

303-683-5091 9579 S. University Blvd, Highlands Ranch

www.FalconParkDentalGroup.com 303-791-3209 1165 Sgt. Jon Stiles Dr, Highlands Ranch

www.RedstoneDentalGroup.com 303-470-5543 1165 Sgt. Jon Stiles Dr, Highlands Ranch

www.MyKidsDentistOnline.com *Over $100 in savings, in absence of perio disease, new patients only. †Upon completion of Exam, Digital X-Rays & Cleaning.

28

303-791- 2500

Northridge, Conundrum Activity # 562301; Price $48/$62; No class 9/5 M 09/12/11 - 10/24/11 10:45 - 11:25 a.m. Tu 09/06/11 - 10/25/11 10:45 - 11:25 a.m. W 09/07/11 - 10/26/11 10:45 - 11:25 a.m. Th 09/08/11 - 10/27/11 11:30 a.m. -12:10 p.m. F 09/09/11 - 10/28/11 9:15 - 9:55 a.m. Sa 09/10/11 - 10/29/11 10:30 - 11:10 a.m. *Adjusted Price: $42/$54

AN* BN CN DN EN FN

Activity # 562302; Price $42/$54; No class 10/31, 11/24 M 11/07/11 - 12/12/11 10:45 - 11:25 a.m. AN* Tu 11/01/11 - 12/13/11 10:45 - 11:25 a.m. BN W 11/02/11 - 12/14/11 10:45 - 11:25 a.m. CN Th 11/03/11 - 12/15/11 11:30 a.m. -12:10 p.m. DN* F 11/04/11 - 12/16/11 9:15 - 9:55 a.m. EN Sa 11/05/11 - 12/17/11 10:30 - 11:10 a.m. FN *Adjusted Price: $36/$46

HRC Aonline .org


Gymnastics & Tumbling / Horseback Lessons Title Side-by-Side (Ages 2½-3½)

The activities and skills are similar to the Partner’s classes. Toward the end of the session, parents are encouraged to step back to prepare their child for the next class. Northridge, Conundrum Activity # 562401 Price $48/$62 No class 9/5 M 09/12/11 - 10/24/11 Tu 09/06/11 - 10/25/11 Tu 09/06/11 - 10/25/11 Th 09/08/11 - 10/27/11 F 09/09/11 - 10/28/11 Sa 09/10/11 - 10/29/11 *Adjusted Price: $42/$54

Kindergarten - 3rd Grade Tumbling (Ages 5-9)

Activities include trampoline, balance beam, rings, bar, and more to introduce children to basic gymnastic skills. Northridge, Conundrum Activity # 562601; Price $48/$62; No class 9/5 M 09/12/11 - 10/24/11 4:30 - 5:10 p.m. AN* M 09/12/11 - 10/24/11 5:15 - 5:55 p.m. BN* Th 09/08/11 - 10/27/11 5:15 - 5:55 p.m. CN Th 09/08/11 - 10/27/11 6:00 - 6:40 p.m. DN *Adjusted Price: $42/$54 11:30 a.m. - 12:10 p.m. 11:30 a.m. - 12:10 p.m. 6:45 - 7:25 p.m. 9:15 - 9:55 a.m. 10:45 - 11:25 a.m. 11:15 - 11:55 a.m.

AN* BN CN DN EN FN

Activity # 562602; Price $36/$46; No class 10/31, 11/24 M 11/07/11 - 12/12/11 4:30 - 5:10 p.m. AN M 11/07/11 - 12/12/11 5:15 - 5:55 p.m. BN Th 11/03/11 - 12/15/11 5:15 - 5:55 p.m. CN Th 11/03/11 - 12/15/11 6:00 - 6:40 p.m. DN

Indoor Playground (Ages 2-7)

Activity # 562402; Price $42/$54 No class 10/31, 11/24 M 11/07/11 - 12/12/11 11:30 a.m. - 12:10 p.m. Tu 11/01/11 - 12/13/11 11:30 a.m. - 12:10 p.m. Tu 11/01/11 - 12/13/11 6:45 - 7:25 p.m. Th 11/03/11 - 12/15/11 9:15 - 9:55 a.m. F 11/04/11 - 12/16/11 10:45 - 11:25 a.m. Sa 11/05/11 - 12/17/11 11:15 - 11:55 a.m. *Adjusted Price: $36/$46

AN* BN CN DN* EN FN

Tumbling (Ages 3½-5)

New Ages! Activities include musical warm-up and motor development to increase strength, coordination, and balance as well as learn how to listen and follow directions. Parents do not attend this class. Northridge, Conundrum Activity # 562501; Price $48/$62; No class 9/5 M 09/12/11 - 10/24/11 12:15 - 12:55 p.m. AN* Tu 09/06/11 - 10/25/11 12:15 - 12:55 p.m. BN Th 09/08/11 - 10/27/11 10:00 - 10:40 a.m. CN Th 09/08/11 - 10/27/11 4:30 - 5:10 p.m. DN F 09/09/11 - 10/28/11 10:00 - 10:40 a.m. EN Sa 09/10/11 - 10/29/11 9:45 - 10:25 a.m. FN *Adjusted Price: $42/$54 Activity # 562502; Price $42/$54; No class 10/31, 11/24 M 11/07/11 - 12/12/11 12:15 - 12:55 p.m. AN* Tu 11/01/11 - 12/13/11 12:15 - 12:55 p.m. BN Th 11/03/11 - 12/15/11 10:00 - 10:40 a.m. CN* Th 11/03/11 - 12/15/11 4:30 - 5:10 p.m. DN* F 11/04/11 - 12/16/11 10:00 - 10:40 a.m. EN Sa 11/05/11 - 12/17/11 9:45 - 10:25 a.m. FN *Adjusted Price: $36/$46

Advanced Tumbling (Ages 4-6)

New Ages! Children with previous tumbling experience who show interest in taking gymnastics classes and would like to expand their knowledge in the sport and learn more challenging skills and listening tasks. Northridge, Conundrum Activity # 562701; Price $48/$62 Tu 09/06/11 - 10/25/11 1:00 - 1:40 p.m. AN Activity # 562702; Price $42/$54 Tu 11/01/11 - 12/13/11 1:00 - 1:40 p.m.

2½ hours! Join us for two and half hours of fun-filled tumbling, music, and games. Children will enjoy the exciting tumbling equipment then make a craft. Northridge, Conundrum Activity # 562802; Price $18/$23 Th 09/08/11 1:30 - 4:00 p.m. AN Th 09/22/11 1:30 - 4:00 p.m. BN Th 10/06/11 1:30 - 4:00 p.m. CN Th 10/20/11 1:30 - 4:00 p.m. DN Th 11/03/11 1:30 - 4:00 p.m. EN Th 11/17/11 1:30 - 4:00 p.m. FN Th 12/01/11 1:30 - 4:00 p.m. GN Th 12/15/11 1:30 - 4:00 p.m. HN

Candy Cane Tumblers (Ages 2-7)

New Class! Stay warm and cozy with some hot cocoa and two hours of fun-filled tumbling, music, and games. Northridge, Conundrum Activity # 562803; Price $15/$19 F 09/16/11 1:00 - 3:00 p.m. AN F 11/18/11 1:00 - 3:00 p.m. BN F 12/02/11 1:00 - 3:00 p.m. CN F 12/16/11 1:00 - 3:00 p.m. DN

Fall Break Camp (Ages 3-7)

This fun exciting camp is filled with tumbling, crafts, games, and more. Bring a peanut-free sack lunch and a drink. Children must be potty-trained. Northridge,Tumbling Room Activity # 562804; Price $55/$72 M,W,F 10/10/11 - 10/14/11 12:30 - 3:30 p.m. AN

Tumble through the Holidays Camp (Ages 3-7)

This fun exciting camp is filled with tumbling, crafts, games, and more. Bring a peanut-free sack lunch and a drink. Children must be potty-trained. Northridge,Tumbling Room Activity # 562805; Price $36/$47 M,W 12/19/11 - 12/21/11 9:30 a.m. - 12:30 p.m. AN T,Th 12/27/11 - 12/29/11 9:30 a.m. - 12:30 p.m. BN

HORSEBACK LESSONS

Registration is accepted at any of the four HRCA Recreation Centers. For information about horseback riding lessons call 303-471-8818 or email hgoetz@ hrcaonline.org. All lessons are at Stockton’s Plum Creek Stables, 7479 West Titan Road Equipment and Clothing Helmets are mandatory. Stockton’s provides ASTM/ SEI approved riding helmets in all sizes. Wear jeans and sturdy boots to protect feet from horse hooves. Further instruction regarding footwear is given to students as they progress. Bring water bottle, jacket, mittens or gloves, and wear sunscreen. Liability and Emergency Release Forms The stable requires a parent or guardian to complete a liability release and emergency contact form. Forms are provided on the first day of class. Please arrive 15 minutes early on the first day in order to complete these forms.

Kiddie Corral I (Ages 5-7)

Learn about horse behavior, grooming, feeding, and enjoy riding. Focus on safety while building confidence. Activity # 567082; Price $79/$89 M-Th 09/19/11 - 09/22/11 4:30 - 5:30 p.m. AO M-Th 10/24/11 - 10/27/11 4:30 - 5:30 p.m. BO

Saturday Weekly Riding Lessons (Ages10- Adult)

This is a group class for first timers through intermediate riding ability. Improve on horsemanship skills, from grooming to the high speed canter. Activity # 567084; Price $105/$115 S 09/10/11 - 09/24/11 11:00 a.m. - Noon AO S 11/05/11 - 11/19/11 11:00 a.m. - Noon BO S 12/03/11 - 12/17/11 11:00 a.m. - Noon CO

AN

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

2011 Se pte mbe r - December Ac t iv it y Guide

29


Title Corner Kid’s KID’S CORNER

For information call 303471-8818 or email hgoetz@ hrcaonline.org. Please do not bring peanut products into children’s classes. Refunds are not granted if HRCA is required to cancel a program due to weather conditions.

Classes for children three and older, child must be potty-trained.

Mommy & Me (Ages 3-20 mos)

Moms and babies will love to come and socialize. Babies will enjoy age-appropriate playtime, music, and finger plays. Eastridge, Steamboat 3-9 months Activity # 563044; Price $20/$26 F 10/07/11 - 10/28/11 10:35 - 11:05 a.m. AE 10-20 months Activity # 563045; Price $20/$26; No class 11/25 F 09/09/11 - 09/30/11 10:35 - 11:05 a.m. AE F 11/04/11 - 12/02/11 10:35 - 11:05 a.m. BE

Toddler and Me (Ages 2-4)

Instructor-lead hour of songs, creative play, and crafts. Introducing children to a classroom atmosphere and structure with mom close by. Parents receive great ideas and activities to use at home. An adult must accompany each child. Eastridge, Steamboat Activity # 563003 Price $32/$42; No class 11/25 F 09/09/11 - 09/30/11 9:15 - 10:30 a.m. F 10/07/11 - 10/28/11 9:15 - 10:30 a.m. F 11/04/11 - 12/02/11 9:15 - 10:30 a.m.

Lunch Bunch (Ages 2-6)

Kids play games, do crafts, hear a story, and enjoy outside fun while parents have time to themselves! Please provide lunch and snacks that do not contain peanut products. Pricing: (Discount only applies in the same transaction.) 1 day $20/$26 2 days $38/$50 3 days $54/$72 4 days $70/$94 5 days $85/$115

AE BE CE

Friday Night-Out (Ages 2-12)

Dinner, movies, crafts, and more. Wear or bring your P.J.’s, a pillow, and blanket, and be ready for bed when Mom or Dad come back! Northridge, Nursery Activity # 563001; Price $21/$27 F 09/16/11 5:30 - 9:00 p.m. AN F 10/14/11 5:30 - 9:00 p.m. BN F 11/11/11 5:30 - 9:00 p.m. CN F 12/02/11 5:30 - 9:00 p.m. DN F 12/16/11 5:30 - 9:00 p.m. EN

Holidays in the Ranch Get into the holiday spirit with these fun, festive events!*  Jewelry and Holiday Gift Fair - Nov 5  The Nutcracker Suite Highlights - Nov 18-19  Hometown Holiday Celebration - Dec 2  Sparkling Wine Tasting - Dec 2  Holiday Teddy Bear Tea - Dec 3  House Decorating Contest - Dec 4  Hanukkah Happening - Dec 5  Breakfast with Santa - Dec 10  Winter Market - Dec 10-11, 17-18  Showtime at Southridge Holiday Concert - Dec 16

Eastridge, Crested Butte Activity # 560101 T,Th Noon - 3:00 p.m. Swim and Lunch Bunch (Ages 3-6) Bring your lunch, swim suit, and join the fun. Southridge, Nursery Activity # 560100 M,W,F Noon - 3:00 p.m.

Kreative Kids (Ages 3-5)

Bundle of Fun: Sign up for three Kreative Kids classes at the same time and the third class is half price. Kreative play, kute krafts, krazy games, and kool songs is what Kreative Kids is all about! Please provide lunch and snacks that do not contain peanut products and we’ll provide the rest. Eastridge, Arts Room Activity # 563005; Price $20/$26 Animal Safari Tu 09/06/11 9:30 a.m. - 12:30 p.m. AE Silly Snakes Tu 09/13/11 9:30 a.m. - 12:30 p.m. BE Bean Bag Buddies Tu 09/20/11 9:30 a.m. - 12:30 p.m. CE Spider-riffic Tu 09/27/11 9:30 a.m. - 12:30 p.m. DE Monster Bash Tu 10/04/11 9:30 a.m. - 12:30 p.m. EE Going Batty Tu 10/11/11 9:30 a.m. - 12:30 p.m. FE Haunted Mansion Tu 10/18/11 9:30 a.m. - 12:30 p.m. GE Halloween Party Tu 10/25/11 9:30 a.m. - 12:30 p.m. HE Pirate Pete Tu 11/01/11 9:30 a.m. - 12:30 p.m. IE Pumpkin Patch Tu 11/08/11 9:30 a.m. - 12:30 p.m. JE Happy Thanksgiving Tu 11/15/11 9:30 a.m. - 12:30 p.m. KE Alien Invaders Tu 11/29/11 9:30 a.m. - 12:30 p.m. LE Frosty Fun Tu 12/06/11 9:30 a.m. - 12:30 p.m. ME Sensational Snowflakes Tu 12/13/11 9:30 a.m. - 12:30 p.m. NE Christmas Curiosity Tu 12/20/11 9:30 a.m. - 12:30 p.m. OE

*For more information, see pages 5-7 HRCAonline.org/clickit

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Kid’s Corner Title It’s A Small World (Ages 3-6)

Children enjoy creative play, art, music, books, and more to a new theme each week. Eastridge, Arts Room Activity # 563004; Price $16/$21 Splash and Craft Class F 09/09/11 9:30 a.m. - Noon AE* Planes,Trains, and Automobile F 09/16/11 9:30 - 11:30 a.m. BE Playful Pottery F 09/23/11 9:30 - 11:30 a.m. CE Marvelous Magic Tricks F 09/30/11 9:30 - 11:30 a.m. DE Splash and Craft Class F 10/07/11 9:30 a.m. - Noon EE* Pirate Parade F 10/14/11 9:30 - 11:30 a.m. FE Super Sports Day F 10/21/11 9:30 - 11:30 a.m. GE Spooktacular Halloween Party F 10/28/11 9:30 - 11:30 a.m. HE Splash and Craft Class F 11/04/11 9:30 a.m. - Noon IE* Music Madness F 11/11/11 9:30 - 11:30 a.m. JE Terrific Turkeys F 11/18/11 9:30 - 11:30 a.m. KE Splash and Craft Class F 12/02/11 9:30 a.m. - Noon LE* Winter Wonderland F 12/09/11 9:30 - 11:30 a.m. ME Happy Holiday Party F 12/16/11 9:30 - 11:30 a.m. NE * Adjusted price $21/$27

2 Times the Fun (Ages 2-3)

Children will explore various games, music, story time, art, and playtime. An excellent way to initiate social skills and prepare for preschool. Parents do not attend. Eastridge, Crested Butte Activity # 563030; Price $38/$49; No class 9/5 M 09/12/11 - 09/26/11 9:15 - 10:15 a.m. AE* M 10/03/11 - 10/24/11 9:15 - 10:15 a.m. BE M 10/31/11 - 11/21/11 9:15 - 10:15 a.m. CE M 11/28/11 - 12/12/11 9:15 - 10:15 a.m. DE* * Adjusted price $28/$37 Activity # 563031; Price $57/$74 New longer time! M 09/12/11 - 09/26/11 10:30 a.m. - Noon M 10/03/11 - 10/24/11 10:30 a.m. - Noon M 10/31/11 - 11/21/11 10:30 a.m. - Noon M 11/28/11 - 12/12/11 10:30 a.m. - Noon * Adjusted price $43/$56

AE* BE CE DE*

Activity # 563032; Price $38/$49 W 09/07/11 - 09/28/11 9:15 - 10:15 a.m. W 10/05/11 - 10/26/11 9:15 - 10:15 a.m. W 11/02/11 - 11/23/11 9:15 - 10:15 a.m. W 11/30/11 - 12/14/11 9:15 - 10:15 a.m. * Adjusted price $28/$37

AE BE CE DE*

Activity # 563033; Price $38/$49 W 09/07/11 - 09/28/11 10:30 - 11:30 a.m. W 10/05/11 - 10/26/11 10:30 - 11:30 a.m. W 11/02/11 - 11/23/11 10:30 - 11:30 a.m. W 11/30/11 - 12/14/11 10:30 - 11:30 a.m. * Adjusted price $28/$37

AE BE CE DE*

Stepping Stones (Ages 2½-3½)

A great first step to help prepare your child for preschool. Learning about colors, abc’s, and numbers while having social interaction and fun. A snack will be served. Parents do not attend. Children who are not potty trained must be in pull-ups. Eastridge, Arts Room Activity # 563034; Price $80/$104 Th 09/08/11 - 09/29/11 9:00 - 11:30 a.m. AE Th 10/06/11 - 10/27/11 9:00 - 11:30 a.m. BE Th 11/03/11 - 11/17/11 9:00 - 11:30 a.m. CE* Th 12/01/11 - 12/22/11 9:00 - 11:30 a.m. DE * Adjusted price $60/$78

Splash into Fall (Ages 3-6)

Explore water in all its dimensions including arts, crafts, films, free play, songs, and games. Each child should bring a peanut-free lunch and drink. Children should wear their swimsuits under their clothing and have a towel. Southridge, Pool Party Room Activity # 563300; Price $59/$77 M,W,F 10/10/11 - 10/14/11 9:30 - 12:30 p.m. AS

Theme For A Day Classes (Ages 3-5)

NEW! It’s You Scooby Doo Join us for a Scooby Snack, Scooby movie, and a adorable Scooby craft. Eastridge, Steamboat Activity # 563201; Price $13/$17 Th 09/08/11 10:00 - 11:30 a.m. AE NEW! Pirate Booty Live like a pirate with treasure hunts, tattoo decorating and a cool pirate craft. Eastridge, Steamboat Activity # 563202; Price $13/$17 Th 10/13/11 10:00 - 11:30 a.m. AE Princess Party Come and get treated like a princess. We will paint your nails and do your hair. Make sure you come dressed up as your favorite princess. Eastridge, Steamboat Activity # 5 63203; Price $15/$20 F 10/14/11 Noon - 1:30 p.m. AE

NEW! 1313 Dead End Drive Celebrate Halloween with cookie decorating, craft making, trick or treating and face painting. Eastridge, Steamboat Activity # 563204; Price $16/$21 Th 10/27/11 10:00 - 11:30 a.m. AE NEW! Turkey Bowl Plan on bowling, making a cute turkey craft, and a popcorn treat. Eastridge, Steamboat Activity # 563205; Price $13/$17 Th 11/17/11 10:00 - 11:30 a.m. AE Princess Party Come and get treated like a princess. We will paint your nails and do your hair. Make sure you come dressed up as your favorite princess. Eastridge, Steamboat Activity # 563206; Price $15/$20 F 12/09/11 12:15 - 1:45 p.m. AE Holiday Home Goodies Bake a variety of holiday goodies and receive a festive class cookbook. We cannot guarantee all products used in our programs are peanut free. Southridge, Kitchen Activity # 563207; Price $23/$30 T 12/20/11 10:00 a.m. - Noon AS

Child’s Play Workshop (Ages 3-6)

Holiday Magic! New four-hour class. Now includes swimming! Parents finish your holiday shopping while your kids enjoy crafts, movies, and fun. Please bring a peanut-free lunch. Eastridge, Preschool Activity # 563101; Price $30/$39 Sa 12/10/11 9:00 a.m. - 1:00 p.m. AE Sa 12/17/11 9:00 a.m. - 1:00 p.m. BE

Tom Rottler

Master Electrician tom@myhhe.com

PO Box 632192 Littleton, CO 80163-2192 p: 303.791.7673 m: 303.241.0200

2011 Se pte mbe r - December Ac t iv it y Guide

31


Title Arts Martial MARTIAL ARTS

HRCA is proud of its Martial Arts Programs. We offer Tae Kwon Do, People’s Kenpo Karate and the Safe SideTM Kids Karate Program, Judo, and Easton Brazilian Jiu-Jitsu. Uniforms can be purchased at any Recreation Center. For more information call the Fitness/Martial Arts Information Line at 303-471-8851.

The Registration Process • Register in person at any recreation center, by phone at 303-791-2500, or visit our online registration on our web site at www.HRCAonline.org. • Registration receipt and a signed liability waiver are required upon entrance to class. • Waivers may be picked up at any Recreation Center or downloaded from www. HRCAonline.org. • All classes are pro-rated for facility closures, but are not discounted for inclement weather or holidays.

HRCA EASTON BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is a martial art, combat sport and a form of self-defense that focuses on grappling; especially ground fighting. Easton Brazilian Jiu-Jitsu offers an effective program to build confidence and self-esteem in students to overcome challenges and obstacles in life.

FREE Open House Days (3½-Adult) Bring your family to watch or participate in classes. Southridge, Fitness Studio FREE Sa 09/10/11 1:00 - 3:45 p.m. Sa 10/15/11 1:00 - 3:45 p.m. Sa 11/19/11 1:00 - 3:45 p.m. Sa 12/10/11 1:00 - 3:45 p.m.

The following classes run monthly at Southridge, Fitness Studio. (September = AS, October = BS, November = CS, December = DS) Classes are priced for both Saturday & Sunday attendance. Pick either or both days to accommodate your schedule. No class 12/25, 12/31 Easton Brazilian Jiu-Jitsu

Ages

Days

Time

Activity Number

Price

Little Tigers

3 ½-6

Sat and/or Sun

1:00 - 1:30 p.m. 523630 AS, BS, CS, DS

$65/$85

Tigers

7-13

Sat and/or Sun

1:45 - 2:30 p.m. 523631 AS, BS, CS, DS

$79/$103

Fundamentals of Jui-Jitsu for Adults

14-Adult

Sat and/or Sun

2:45 - 3:45 p.m. 523632 AS, BS, CS, DS

$85/$103

HRCA JUDO

USA Judo – Official Olympic Sport Judo develops self-discipline, respect for oneself and others. Judo provides the means of learning self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility. Instructor Simon Sasia is a former Italian Champion and Olympian who holds the rank of 6th Dan. Classes run monthly. (September = AW, AS; October = BW,BS; November = CW,CS; December = DW,DS) Registration requires monthly payment. No class 9/5 HRCA Judo Program

Location

Ages

Days

Time

Activity Number

Price

Pee Wee Judo

Westridge

4-6

Mon, Wed

4:30 - 5:00 p.m.

523640 AW, BW, CW, DW

$65/$85

Pee Wee Judo

Southridge

7-13

Mon, Wed

6:30 - 7:30 p.m.

523641 AS, BS, CS, DS

$75/$98

Teen/Adult Judo

Southridge

14-Adult

Mon, Wed

7:30 - 8:30 p.m.

523642 AS, BS, CS, DS

$75/$98

Judo Belt Testing

All Recreation Centers

All Ages

TBA

TBA

523643 AS, BS CS, DS

$50/$65

849

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Saturday, September 24

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2:00 - 10:00 p.m. Town Center, 9288 Dorchester Street

Highlands Ranch 66 W. Springer Dr. • 303-470-8920

Live Music Dachshund Races Great German Bier Authentic Food, Games, and Attractions for the Whole Family

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Martial Title Arts TAE KWON DO

New participants:Visit www.HRCAonline.org/tkd to learn everything about what to expect in classes, uniforms, belt progression, and belt testing. All you need to know in one convenient location! World Tae Kwon Do Federation (WTF) Tae Kwon Do – Official Olympic Sport Tae Kwon Do offers flexibility, self discipline, character development and life skills. Under the direction of 7th degree black belt Grandmaster JW Kim, Master Matt Cottingham, 5th degree Black Belt and James Chott, 3rd degree Black Belt are instructors with over 20 years of experience. Students will learn Tae Kwon Do techniques such as movement patterns, blocking, punching, and kicking drills, board breaking, self-defense, and sparring.

Tae Kwon Do Private Lessons (Ages 4-Adult)

Let our Tae Kwon Do instructors help you improve your technique or prepare for a belt test on an individual basis. Please call 303-471-7048 to schedule an appointment. All payment is made through the Registration Desk at Southridge. Southridge, Fitness Studio 30-minute session $40/$52 The following classes run monthly at Southridge, Fitness Studio. Registration requires monthly payment.

Introductory Tae Kwon Do (Ages 5-Adult)

Classes are held one time a week to introduce you to our program and are not a pre-requisite for other classes. No uniform is required. No class 9/5. Introductory Tae Kwon Do

Ages

Belt Color

Days

Time

Activity Number

Price

Introduction to Little Dragons

5-7

No Belt

Sat

10:00 - 10:30 a.m.

523645 AS, BS, CS, DS

$40/$52

Introduction to Youth TKD

8-13

No Belt

Sat

10:30 - 11:15 a.m.

523646 AS, BS, CS, DS

$50/$65

Introduction to Adult TKD

14-Adult

No Belt

Sat

11:15 a.m. - Noon

523647 AS, BS, CS, DS

$50/$65

Pee Wee & Little Dragon Tae Kwon Do (Ages 3½-7)

Friday sparring times are optional and for an additional cost, payable by punch card. Sparring punch cards are specially priced for this age group and are available at the Southridge Registration Desk. Punch cards expire 90 days from date of purchase. No class 9/5. Pee Wee & Kindergarten Tae Kwon Do

Ages

Belt Color

Days

Time

Activity Number

Price

Pee Wee TKD - Mornings

4-6

All Belts

Mon, Wed

10:30 - 11:00 a.m.

523648 AS, BS, CS, DS

$79/$103

Pee Wee TKD - Afternoons

3½-4

All Belts

Mon, Wed

1:00 - 1:30 p.m.

523649 AS, BS, CS, DS

$75/$98

Pee Wee TKD - Afternoons

3½-4

All Belts

Mon, Wed

1:30 - 2:00 p.m.

523650 IS, JS, KS, LS

$75/$98

Little Dragons TKD - Afternoons

5-7

All Belts

Mon, Wed, Fri*

2:00 - 2:30 p.m.

523651 US,VS,WS,XS

$79/$103

Little Dragons TKD - Afternoons

5-7

All Belts

Mon, Wed, Fri*

2:30 - 3:00 p.m.

523652 IS, JS, KS, LS

$79/$103

Little Dragons TKD - Afternoons

5-7

All Belts

Mon, Wed, Fri*

4:00 - 4:30 p.m.

523653 LS, MS,NS,OS

$79/$103

Little Dragons TKD - Afternoons

5-7

All Belts

Mon, Wed, Fri*

4:30 - 5:00 p.m.

523654 ES, FS,GS,HS

$79/$103

Little Dragons TKD - Afternoons

5-7

All Belts

Mon, Wed, Fri*

4:30 - 5:00 p.m.

523655 ES, FS,GS,HS

$79/$103

*Little Dragons Friday Sparring

5-7

All Belts

Fri

Respective class time

Punch card payment only

10 Punch for $30

Youth Tae Kwon Do Classes (Ages 8-Adult)

Friday sparring times are optional and for an additonal cost, payable by punch card. Sparring punch cards are available at the Southridge Registration Desk. Punch cards expire 90 days from date of purchase. No class 9/5. Youth Tae Kwon Do

Ages

Belt Color

Days

Time

Activity Number

Price

Teen/Adult TKD

14-Adult

All Belts

Mon, Wed, Fri*

3:15 - 4:00 p.m.

523656 AS, BS, CS, DS

$89/$115

Youth TKD

7-13

White-Green

Mon, Wed, Fri*

5:00 - 5:45 p.m.

523657 IS, JS, KS, LS

$89/$115

Youth TKD

7-13

Purple and up

Mon, Wed, Fri*

5:45 - 6:30 p.m.

523658 AS, BS, CS, DS

$89/$115

*Friday Sparring

Respective age group

Respective belt color

Fri

Respective class time

Punch card payment

10 Punch for $50

Belt Testing (All Ages)

Held upon discretion of the instructor. Tae Kwon Do Belt Testing

Ages

Belt Color

Days

Time

Activity Numbers

Price

Belt Testing

All

1st 5 Belts

TBA

TBA

523660 AS, BS, CS, DS

$50

Belt Testing

All

2nd 4 Belts

TBA

TBA

523660 ES, FS, GS, HS

$75

2011 Se pte mbe r - December Ac t iv it y Guide

33


Title Arts Martial KENPO KARATE & THE SAFE SIDETM KIDS PROGRAM People’s Kenpo Karate Program and the Safe SideTM Kids Karate Program The HRCA People’s Kenpo Karate Program teaches kickboxing, karate, and self defense skills while focusing on the personal development of each student. Honesty, integrity, and humanity are taught in addition to leadership skills and good values. The Safe SideTM Kids Karate Program is based on the Emmy Award Winning SafeSide program and covers stranger awareness, preparedness, and action.

Women’s Safety and Self Defense Class (Adult)

Taught by Sensei Susan Fujii, this cardio and strength class will help you get into great shape, but it is so much more than that. Basic self defense and awareness skills are taught as a measure of prevention in case of an attack. Westridge, Fitness Studio Activity # 523676; Price $50/$65; No class 9/5 Special pricing: For adults who are also enrolled in another Adult People’s Kenpo Karate Class: Activity # 523677; Price $35/$35 M 09/12/11 - 09/26/11 7:30 - 8:30 p.m. AW M 10/03/11 - 10/31/11 7:30 - 8:30 p.m. BW M 11/07/11 - 11/28/11 7:30 - 8:30 p.m. CW M 12/05/11 - 12/26/11 7:30 - 8:30 p.m. DW The following classes run monthly at Westridge, Fitness Studio. Registration requires monthly payment. New students start at the White Belt level unless instructor permission is given. No class 9/5, 12/24. Make-up classes will be offered.

HRCA Kenpo Karate/Safe Side Kids (Ages 3½-Adult) Kenpo Karate/Safe Side Kids

Ages

Belt Color

Days

Time

Activity Number

Price

SafeSide Kids Karate Program No Uniform Required

3½ -5 (must be toilet trained)

N/A

Tue

4:15 - 4:45 p.m.

523678 AW, BW, CW, DW

$45/$58

SafeSide Kids Karate Program No Uniform Required

3½ -5 (must be toilet trained)

N/A

Sat

9:15 - 9:45 p.m.

523679 AW, BW, CW, DW

$45/$58

Junior Beginner People’s Kenpo Karate

6-12

White to Yellow Tip

Mon, Wed

5:00 - 5:45 p.m.

523680 AW, BW, CW, DW

$65/$85

Junior Beginner People’s Kenpo Karate

6-12

White to Yellow Tip

Sat

10:00 - 10:45 a.m.

523681 AW, BW, CW, DW

$50/$65

Junior Beginner People’s Kenpo Karate

6-12

Yellow to Orange

Tue, Thu

5:00 - 5:45 p.m.

523682 AW, BW, CW, DW

$65/$85

Junior Beginner People’s Kenpo Karate

6-12

Yellow to Orange

Sat

11:00 - 11:45 a.m.

523683 AW, BW, CW, DW

$50/$65

Junior Intermediate People’s Kenpo Karate

6-12

Purple to Green

Mon, Wed

5:45 - 6:30 p.m.

523684 AW, BW, CW, DW

$79/$103

Teen/Adult Beginner People’s Kenpo Karate

13-Adult

Yellow to Orange

Mon, Fri

M 6:30 - 7:30 p.m. F 6:00 - 7:00 p.m.

523685 AW, BW, CW, DW

$65/$85

Kenpo Karate/Safe Side Kids (Ages 6-Adult) Youth Tae Kwon Do

Ages

Belt Color

Days

Time

Activity Number

Price

Teen/Adult Beginner’s People’s Kenpo Karate

13-Adult

White to Yellow Tip

Wed, Fri

W 6:30 - 7:30 p.m. F 7:00 - 8:00 p.m.

523686 AW, BW, CW, DW

$65/$85

Teen/Adult Intermediate People’s Kenpo Karate

13-Adult

Purple to Green

Tue, Thu

7:15 - 8:15 p.m.

523687 AW, BW, CW, DW

$79/$103

Kickboxing and Mixed Martial Arts

13-Adult

N/A

Sat

Noon - 1:00 p.m.

523688 AW, BW, CW, DW 523689*

$50/$65 $35*

Kickboxing and Mixed Martial Arts

13-Adult

N/A

Wed

7:30 - 8:30 p.m.

523690 AW, BW, CW, DW 523691*

$50/$65 $35*

“TEAM” (Class is for competition purposes. Must be enrolled in another Kenpo Karate class)

6-Adult

All

Sat

1:15 - 3:00 p.m.

523692 AW, BW, CW, DW

$35/$35

People’s Kenpo Karate Belt Testing

All

BeginnerIntermediate

TBA

TBA

523694 AW, BW, CW, DW

$50/$65

People’s Kenpo Karate Belt Testing

All

Advanced

TBA

TBA

523695 AW, BW, CW, DW

$75/$98

* discount applies if enrolled in another Kenpo class

34

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HRC Aonline .org


Music Title MUSIC

For information about music contact 303-471-8853 or veronica.williamson@hrcaonline.org.

Private Lessons

Private and Semi Private Guitar, Bass Guitar, and Piano Lessons Please call 303-471-8853 for more information or to set up an appointment. Private - $30/$39 per hour, POS 5519 Semi Private - $20/$23 per hour, POS 5518

YOUTH MUSIC NEW! Teaching Keyboards Classes

Step into a recording studio environment, and use a Yamaha Portable Grand digital piano to instantly feel the thrill of group performance. These motivational, multi-media classes will build your child’s confidence while teaching them to read music and play the keyboard. Don’t wait. Take advantage of all the benefits of learning music today! For more information visit www.TeachingKeyboards.com.

Music for Little Mozarts (Ages 4-6)

Follow Mozart Mouse and Beethoven Bear as they adventure into new musical concepts and piano performance pieces. Each student plays an individual Yamaha Portable Grand digital piano to experience the joy of making music through singing, rhythm, movement and finger exercises in a fun and engaging social learning environment. Parent participation is encouraged. Note: There is a $15 material fee payable at the first class. POS EDUC34 Northridge, Wetterhorn Activity # 563312; Price $118/$154 M 09/12/11 - 10/10/11 4:30 - 5:30 p.m. AN M 10/17/11 - 11/14/11 4:30 - 5:30 p.m. BN M 11/21/11 - 12/19/11 4:30 - 5:30 p.m. CN

Keyboard Encounters (Ages 6-12)

Each student learns to play the piano sooner than ever thought possible on an individual Yamaha Portable Grand digital piano. Students will play separately and as a group as they learn the early essentials of music. They will go home after the first class able to play at least one song. Note: There is a $20 materials fee due on the first day of class. Northridge, Wetterhorn Activity # 563313; Price $118/$154 Ages 6-8 M 09/12/11 - 10/10/11 5:35 - 6:35 p.m. AN M 10/17/11 - 11/14/11 5:35 - 6:35 p.m BN M 11/21/11 - 12/19/11 5:35 - 6:35 p.m CN Ages 9-12 M 09/12/11 - 10/10/11 6:35 - 7:35 p.m DN M 10/17/11 - 11/14/11 6:35 - 7:35 p.m EN M 11/21/11 - 12/19/11 6:35 - 7:35 p.m FN

Crocodile Rock

MUSIKGARTEN

Parent Tot (Ages 1½-3)

This class features tons of fun with singing, dancing, and playing music with a folk guitarist. Songs have ageappropriate visuals and props to stimulate learning. Each month new songs and activities are introduced, along with familiar favorites requested by the children. Children must be accompanied by an adult. Eastridge, Monarch Activity # 563301; Price $32/$42 M 09/12/11 - 09/26/11 9:15 - 10:00 a.m. AE* M 10/03/11 - 10/24/11 9:15 - 10:00 a.m. BE M 11/07/11 - 11/28/11 9:15 - 10:00 a.m. CE M 12/05/11 - 12/19/11 9:15 - 10:00 a.m. DE* *Adjusted Price $24/$32 Activity # 563302; Price $32/$42 M 09/12/11 - 09/26/11 10:15 - 11:00 a.m. M 10/03/11 - 10/24/11 10:15 - 11:00 a.m. M 11/07/11 - 11/28/11 10:15 - 11:00 a.m. M 12/05/11 - 12/19/11 10:15 - 11:00 a.m. *Adjusted Price $24/$32

AE* BE CE DE*

Activity # 563303; Price $32/$42 Th 09/08/11 - 09/29/11 4:00 - 4:45 p.m. Th 10/06/11 - 10/27/11 4:00 - 4:45 p.m. Th 11/03/11 - 11/17/11 4:00 - 4:45 p.m. Th 12/01/11 - 12/15/11 4:00 - 4:45 p.m. *Adjusted Price $24/$32

AE BE CE* DE*

Activity # 563304; Price $32/$42 Th 09/08/11 - 09/29/11 5:00 - 5:45 p.m. Th 10/06/11 - 10/27/11 5:00 - 5:45 p.m. Th 11/03/11 - 11/17/11 5:00 - 5:45 p.m. Th 12/01/11 - 12/15/11 5:00 - 5:45 p.m. *Adjusted Price $24/$32

AE BE CE* DE*

Westridge, Hawk Rooms Activity # 563305; Price $32/$42 Th 09/08/11 - 09/29/11 9:15 - 10:00 a.m. Th 10/06/11 - 10/27/11 9:15 - 10:00 a.m. Th 11/03/11 - 11/17/11 9:15 - 10:00 a.m. Th 12/01/11 - 12/15/11 9:15 - 10:00 a.m. *Adjusted Price $24/$32 Activity # 563306; Price $32/$42 Th 09/08/11 - 09/29/11 10:15 - 11:00 a.m. Th 10/06/11 - 10/27/11 10:15 - 11:00 a.m. Th 11/03/11 - 11/17/11 10:15 - 11:00 a.m. Th 12/01/11 - 12/15/11 10:15 - 11:00 a.m. *Adjusted Price $24/$32

AW BW CW* DW*

Open up the world of music for your child! Parents and children enrolled in this internationally-recognized program enjoy creative movement, singing, and hands-on discovery of many musical instruments. Classes present unique material for two years. There is an optional $17 instrument pack that may be purchased and kept for use in all levels of MusikGarten classes.

MusikGarten - Family Music, Parent and Tot (Ages 1½-3)

Join the beat around the bass gathering drum and make new friends. Children will enjoy singing, musical and rhythmic games, finger plays, percussion instruments, and parachute activities. Eastridge,Telluride Activity # 563309; Price $25/$33; No class 11/23 W 09/07/11 - 09/28/11 10:15 - 10:45 a.m. AE W 10/05/11 - 10/26/11 10:15 - 10:45 a.m. BE W 11/02/11 - 11/30/11 10:15 - 10:45 a.m. CE Activity # 563310; Price $25/$33; No class 11/23 W 09/07/11 - 09/28/11 10:55 - 11:25 a.m. AE W 10/05/11 - 10/26/11 10:55 - 11:25 a.m BE W 11/02/11 - 11/30/11 10:55 - 11:25 a.m. CE

MusikGarten - The Cycle of Seasons (Ages 2½-5)

Sing, dance, play musical games, and act out classic children’s tales such as Peter and the Wolf. Try out a keyboard, a fractional sized cello, and violin. Theory and ear training prepare children for private instruction. Parents join in the last 10 minutes of the class. Eastridge,Telluride Activity # 563311; Price $30/$39; No class 11/23 W 09/07/11 - 09/28/11 9:20 - 10:05 a.m. AE W 10/05/11 - 10/26/11 9:20 - 10:05 a.m. BE W 11/02/11 - 11/30/11 9:20 - 10:05 a.m. CE

AW BW CW* DW*

Crocodile Rock (Ages 3-5)

Eastridge, Monarch Activity # 563307; Price $32/$42 M 09/12/11 - 09/26/11 11:15 a.m. - Noon M 10/03/11 - 10/24/11 11:15 a.m. - Noon M 11/07/11 - 11/28/11 11:15 a.m. - Noon M 12/05/11 - 12/19/11 11:15 a.m. - Noon *Adjusted Price $24/$32 Westridge, Hawk Rooms Activity # 563308; Price $32/$42 Th 09/08/11 - 09/29/11 11:15 a.m. - Noon Th 10/06/11 - 10/27/11 11:15 a.m. - Noon Th 11/03/11 - 11/17/11 11:15 a.m. - Noon Th 12/01/11 - 12/15/11 11:15 a.m. - Noon *Adjusted Price $24/$32

AE* BE CE DE*

HRCAonline.org/clickit AW BW CW* DW*

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

2011 Se pte mbe r - December Ac t iv it y Guide

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Title Nursery NURSERY

Unlimited Monthly Nursery Card Activity # 460103; Price $50/$65 (Each additional child $45/$58) September Monthly Childcare Pass AM October Monthly Childcare Pass BM November Monthly Childcare Pass CM December Monthly Childcare Pass DM

For information call 303-471-8818 or email hgoetz@ hrcaonline.org.

Friday Night-Out (Ages 2-12)

Nursery (Ages 3 mos-8 yrs)

Services are available to members using HRCA facilities and/or participating in programs on-site. Services available for a maximum of two consecutive hours.

Dinner, movies, crafts, and more. Wear or bring your P.J.’s, a pillow, and blanket, and be ready for bed when Mom or Dad comes back! Northridge, Nursery Activity # 563001; Price $21/$27 F 09/16/11 5:30 - 9:00 p.m. AN F 10/14/11 5:30 - 9:00 p.m. BN F 11/11/11 5:30 - 9:00 p.m. CN F 12/02/11 5:30 - 9:00 p.m. DN F 12/16/11 5:30 - 9:00 p.m. EN

Lunch Bunch (Ages 2-6)

Kids play games, do crafts, hear a story, and enjoy outside fun while parents have time to themselves! Please provide lunch and snacks that do not contain peanut products. Pricing: (Discount only applies in the same transaction.) 1 day $20/$26 2 days $38/$50 3 days $54/$72 4 days $70/$94 5 days $85/$115 Eastridge, Crested Butte Activity #560101 T,Th Noon - 3:00 p.m. Swim and Lunch Bunch (Ages 3-6) Bring your lunch, swim suit, and join the fun. Southridge, Nursery Activity #560102 M,W,F Noon - 3:00 p.m.

Nursery schedule

Attention Parents: While your child is in the nursery, HRCA requires you to remain on-site at all times. Price: $4/hour per child Punch card must be purchased at the registration desk prior to nursery use. Snacks, diapers, and wipes NOT provided. Label and bring all essential items. Dry snacks, bottles, and cups with lids are allowed. Please do not bring snacks that contain peanut products.

Recreation Center

Ages

Days & Time

Eastridge

3 months - 8 years

M,W,F 8:45 a.m. - Noon • T,Th closed

Northridge

9 months - 8 years

M-F 8:30 a.m. - Noon

Westridge

3 months - 8 years

M-F 9:00 a.m. - 12:30 p.m. & M,W 5:00 - 7:00 p.m.

Southridge

9 months - 8 years

M-F 9:00 a.m. - Noon & T,Th 5:00 - 7:00 p.m.

Nursery-Friendly fitness classes

Drop-In Fitness, Mind-Body, Indoor Cycling, and Aquatic Fitness Classes These fitness classes coordinate with nursery hours to give parents a variety of options for participating in conditioning programs during open nursery. Attendance requires fitness pass, punchcard, or drop-in receipt. Note: Schedule subject to change. Visit www.HRCA online.org/fitsched for up to date information.

Nursery Friendly Schedule for September - December 2011 8:30a-9:30a 9:30a-10:30a 9:40a-10:40a

Monday

Tuesday

Interval Training / Kelly

Cardio Muscle / Chris

Northridge

Wednesday

Thursday

Basic Training / Lindsey

Friday Muscle Conditioning/ Kelly

Power Step / Chris Butts-N-Gutts PLUS/ Chris

9:00a-10:00a 9:00a-10:00a 9:30a-10:30a 10:15a-11:15a 11:15a-12:15p 6:00p-7:00p 7:00p-8:00p

Vinyasa FLOW / Melissa Stir It Up / Norbert

9:00a-10:00a 9:15a-10:15a 9:15a-10:15a 9:30a-10:30a 11:00a-12:00p 5:30p-6:30p 5:45p-6:45p 6:00p-7:00p

Power Sculpt / Tzvia Aqua Intensity / Gail Circuit Cycle / Lisa J.

Muscle Conditioning

Swimnastics / Maggie Butts & Gutts Pilates / Katherine

Butts-N-Gutts PLUS/ Kelly

Butts-N-Gutts PLUS/Marcia

Southridge

Zumba / Ginger Just Add Water / Denise

Swimnastics / Maggie Butts & Gutts Pilates / Julie

HathaYoga / Melissa Stir It Up / Norbert Yoga for Athletes / Sara

Low Impact Plus / Nicky Hatha Yoga / Jena Aqua Fit & Flex / Riki

Vinyasa FLOW / Kim Aqua Fit & Flex / Riki

Westridge Power Sculpt / Tzvia

Tai Chi / Bernadette Interval Cycle / Paul

Yoga Sculpt Plus / Janice One Stop Cycle / Gail

Total Sculpt / Tzvia Aqua Intensity / Gail Power Ride Cycle/Paul

All Terrain Cycle / Heidi PIYO / Janine Drills & Hills Cycle / Allison Power Yoga/ Meghan(Hawk Rm)

PIYO / Janine

PIYO / Janine Happy Hour Cycle / Allison

Prenatal Yoga / Susan (Hawk) Power Yoga / Sasha (Hawk Rm)

Note: Attendance requires fitness pass, punch card or drop-in receipt. Schedules subject to change without notice. Visit HRCAonline.org for current schedules. Key: Shaded classes are Mind / Body. = Stroller Friendly Class: Babies 18 months and younger in a car carrier or stroller may attend

36

303-791- 2500

HRC Aonline .org


Parties & Celebrations Title Parties & Celebrations

Parties and celebrations aren’t just for kids! We now offer many new party options for kids, teens, and adults. From traditional birthday parties to customized celebrations and get-togethers designed just for you, we will help you create special memories the fun, hassle-free way!

Birthday Parties for kids

Includes a party host, setup, cleanup, party-specific activities, room rental, cake, drinks, and paper products. All reservations must be made in person no earlier than 60 days in advance and no later than 14 days in advance. Payment must be paid in full accompanied by a completed HRCA Party Reservation Form submitted at the time of reservation. A non-refundable fee of $50 will be applied for cancellations. Cost: $185 unless otherwise noted.

Climbing Wall Ages 7+ Max 10 Cooking  Ages 5+ Max 10 Magic Party Ages 6+ Max 15 Pool Ages 4+ Max 15 Pottery Ages 3+ Max 10 Surf & Turf Ages 6+ Max 15 Tennis Ages 8+ Max 12 “Touchdown!” Turf Ages 3+ Max 20 Triple Play Ages 6+ Max 15 Tumbling Ages 3+ Max 15

Eastridge

303-471-8824

Southridge 303-471-8853 Eastridge

303-471-8818

All Centers 303-471-8935 Southridge 303-471-8853 Westridge 720-348-8267 Northridge 303-471-8934 Westridge 720-348-8267 Westridge 720-348-8267 Northridge 303-471-8818

 A waiver is required.  Cooking Party is $220.  Magic Party is $310.  Eastridge offers pool parties for $114 for nine children or less. The request for a small party must be done at the time of the initial booking. Reservation cannot be changed to the $114 option at a later date.  Batting cages, outdoor pool, and indoor or outdoor decorated “party theme” area with matching cake  Indoor turf and indoor decorated “party theme” area with matching cake  Batting Cages, and outdoor decorated “party theme” area with matching cake. Triple Play Party is $100.

BIRTHDAY PARTIES IN THE BACKCOUNTRY

We’ll take the party on a nature hike or hayride, stop by a campfire to make s’mores, or stop at a picnic area surrounded by nature to have cake, ice cream, or even a Pizza Party! The options are up to you! Call 303-471-7078 or email eric.grover@hrcaonline.org for pricing and details.

CUSTOMIZED PARTIES FOR KIDS

We can customize many of our classes or workshops to accommodate private parties! Whether it’s a birthday, a special occasion, or just an ordinary day, we can create a party your child will never forget. We provide a room, a host, a fun art or ceramics project, a cake, drinks, or other party munchies, and take care of the clean-up. Our participant limit is 10, and package prices start at $180 (subject to change based on your specifications). Call 303-471-8853 today to book yours! Here are just a few fabulous ideas: Crocodile Rock Parties Have tons of fun with singing, dancing, and music! Cupcake Parties Each child will get an individual cupcake stand (handmade in our studio) to paint and decorate. After painting, we will move into the Arapahoe studio for games, cupcakes, and more fun! Cupcakes can be themed according to your child’s wishes. Treasure Chests Arrrgh, matey! Every pirate needs a special place for his or her treasures. Each child will get a treasure chest to personalize and decorate, and then we will have cake, games, and more pirate fun! Tie-Dye Have some wacky, colorful fun with a tie-dye party. We will provide t-shirts, dyes, and instructions, and kids can bring any other items they want to dye. Kritter Kits Our fabulous Kritter Kits make any occasion more fun! Your child chooses the Kritter he or she would like to make and we build a party around that theme.

NEW! Adventure Quest PARTIES Call 303-471-8818 today to book yours! Adventure Quest In this active, outdoor Renaissance-themed theater game, participants are the heroes of a fun and dynamic quest, working together in a mythical and magical world to overcome challenges, solve riddles, and swashbuckle with foes using safe foam swords. Price $160/$208 for 1½ hours; $200 for 2 hours for group of six participants. $90/$117 per additional group.

Hero Games An exciting feat of heroism, swashbuckling, and negotiation! The brave heroes have been mustered to accomplish the unthinkable: defeat the dreaded ice dragon! This and other goal-oriented games await the children in an outdoor activity. Children work together as a team in a noncompetitive story game as they swashbuckle against foes and emerge the heroes of a great quest. Price $120/$156 per hour for first group of 10 participants. $75/$98 per additional group. Swasher Games This active series of team games will put the partygoers’ swashbuckling skills to work! Wield one of our safe, foam Swasher swords and axes to duel against each other in fun, structured games, designed to allow children to explore sword dueling in a safe, constructive atmosphere. Price $120/$156 per hour for first group of 20 participants. $75/$98 per additional group.

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

CUSTOMIZED PARTIES FOR ADULTS Creative Art Parties

Plan your next party or gathering in one of our art studios! Perfect for birthdays, family get-togethers, or parents’ night out. Our talented instructors will customize a class or project for your group. Party packages start at $180 for three hours, up to 10 guests and we will work with you to make sure your event meets your specifications. Here are just a few of the fun, creative projects we have to offer: • Glaze and decorate a handmade ceramic wine goblet, coffee mug or bowl • Hand-build a clay lantern or candle holder • Create a personalized mosaic • Make ‘Spirit Dolls’ • Bookmaking workshop • Make a vintage Scrabble tile necklace, or other jewelry items Call 303-471-8853 for more details or to book your event today!

COOKING PARTIES & SPECIAL CELEBRATIONS

Plan your next party in our beautiful teaching kitchen at the Recreation Center at Southridge! Perfect for birthdays, family get-togethers, or grown-ups’ night out. Our chef will prep and teach you dishes to cook of your choice, or we’ll plan one that’s perfect for your event. Party packages start at $200 for three hours, up to 10 guests and we will work with you to make sure your event meets your specifications. Call 303-471-8853 for more details, or to book your party today!

BACKCOUNTRY PARTIES

We offer customized horse-drawn hayrides, nature hikes, and vehicle tours. We can include dinner, lunch, hot chocolate, a cozy campfire, or bring your own picnic/ dinner. Hay rides and vehicle tours include a camp fire and marshmallows for roasting. For pricing and details, contact eric.grover@hrcaonline.org or 303-471-7078.

DJ Party Packages

Plan a fun DJ Party! Perfect for kids, teens, or adults! Reservations must be made three weeks in advance. A non-refundable fee of $50 will be applied for cancellations. Call 303-471-8818 DJ Package I Two hours DJ music, room rental, setup, and cleanup. HRCA Facility Rental: $225/$292 DJ Package II Two hours DJ music, room rental, setup, cleanup, light finger foods, cake, punch, decorations, and paper products. Value Party: $350/$455 up to 30 people; $10 each additional person. DJ Package III Two hours DJ music. Your Location: $165/$215

ROOM RENTALS

Planning an event? We have facility space available for parties, business meetings, workshops, celebrations, banquets, performances, or wedding receptions. We offer a variety of options to make your next special event a success! To make room reservations, please call 303-791-2500 up to 60 days in advance. An additional set-up fee of $10 for tables and chairs is applied to all room rentals. See details on page 3 and at www.HRCAonline.org/roomrentals.

2011 Se pte mbe r - December Ac t iv it y Guide

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Title Preschool PRESCHOOL

2011-2012 SCHOOL YEAR

The HRCA’s preschool program is based on a play environment with developmentally appropriate activities which give children the foundation for future academic learning. The children will participate in art, music, finger plays, dramatic play, block building, sand play, puzzles, and beginning hand writing skills. Through these activities children develop physical, emotional, social, creative, and cognitive skills.

September 6, 2011 - May 17, 2012

2½-3 Year Old Preschool Designed to aid children with their social skills as well as introduce them to the learning environment.

Note: Refunds will not be granted if HRCA is required to cancel a program due to weather conditions.

3-4 Year Old Preschool Children work on letter recognition using the letter of the week, and are introduced to using shapes to form letters. Games, songs, and finger plays are used to learn numbers. 4-5 Year Old Pre-K Children will work on the benchmarks required to enter kindergarten. This includes social/emotional development, physical development, exercising fine and gross motor skills, intellectual development dealing with vocabulary, facing new challenges, problem solving, and reading readiness. Handwriting Without Tears is used to teach letter writing. Junior Kindergarten A step up from Pre-K. It is designed for the child who missed the kindergarten cut off date. It is a continuation of letter and letter sound learning, number concepts and writing skills.

Pricing: Non-refundable registration fee: $75/$95 Preschool-Pre-K 2 days - $135/$175 month Preschool-Pre-K 3 days - $186/$241 month Preschool-Pre-K 5 days - $310/$403 month

All Preschool registration is at Eastridge or Westridge For more preschool, pre-K, or enrollment information, please contact the preschool office at 303-471-8881 or email sjohnson@hrcaonline.org. Eastridge Classes Preschool (Ages 3-4) (Must turn 3 years old by October 1, 2011) Preschool I M-F 9:00 - 11:30 a.m. Preschool Room Preschool II M,W, F 9:15 - 11:45 a.m. Copper Room Preschool III T,Th 12:30 - 3:00 p.m. Copper Room Preschool (Ages 2½ -3) (Must turn 2½ years old by October 1, 2011) Preschool IV T,Th 9:30 a.m. - Noon Nursery Pre-K (Ages 4-5) (Must turn 4 years old by October 1, 2011) Pre-K I M-F 9:00 - 11:30 a.m. Pre-K II T,Th 9:15 - 11:45 a.m. Pre-K III M,W,F 12:30 - 3:00 p.m. Jr Kindergarten* M,W, F 12:30 - 3:00 p.m. *Requirement: Must complete Pre-K.

Sunlight Room Copper Room Copper Room Sunlight Room

FULL SERVICE PET CARE SINCE 1988 MEDICAL • LASER SURGERY • DENTISTRY • ACUPUNCTURE PAIN MANAGEMENT • SENIOR CARE • EMERGENCY SERVICE SMALL MAMMALS & REPTILES • ALL BREED GROOMING • PET FOODS

We Now Offer THERAPEUTIC LASER TREATMENT Help for: Pain Management • Inflammation • Faster Healing

BRUCE BOWMAN, D.V.M. NINA CLOW, D.V.M. LIZ HARRIGER, D.V.M.

COUNTY LINE RD.

38

QUEBEC

HOLLY

UNIV.

www.QuebecHighlands.vetsuite.com

C-470

7136 E. County Line Rd. South Quebec / County Line

303-796-0800 303-791- 2500

Westridge Classes Preschool (Ages 3-4) (Must turn 3 years old by October 1, 2011) Preschool V T,Th 9:00 - 11:30 a.m. Great Horned Owl Preschool VI T,Th 9:00 -11:30 a.m. Day Camp Room Preschool (Ages 2½ -3) (Must turn 2 ½ years old by October 1, 2011) Preschool VII M,W 9:30 a.m. - Noon Barn Owl Room Preschool VIII T,Th 9:30 a.m. - Noon Barn Owl Room Pre-K (Ages 4-5) (Must turn 4 years old by October 1, 2011) Pre-K V M,W, F 9:00 - 11:30 a.m. Great Horned Owl Pre-K VI M,W, F 9:00 - 11:30 a.m. Day Camp Room Pre-K VII M,W 1:00 - 3:30 p.m. Day Camp Room

Preschool Enrichment (Ages 3-6) The HRCA operates a Preschool Enrichment program to enhance the preschool/pre-k program. Enrichment is a before and after school program for those enrolled in our Preschool and Pre-K classes, providing care for your child for a full day.

Families who need full time care for their child may enroll in enrichment and a five day preschool or pre-k class. Families looking for two full-days can enroll a child in the two day morning preschool class and Enrichment on the same two days, giving you care for your child from 7:30 a.m. - 5:30 p.m. on those days. Three day weeks are also available. The HRCA wants to provide a flexible child care option to meet your needs while maintaining the integrity and quality of the preschool and pre-k programs that you value. • Enrichment includes, swimming, music, language, pottery, art, drama, architecture, story time, nap, and snack time. Each week is a different theme and children participate in special activities related to those themes each week. • The Enrichment program is facilitated by the same preschool and pre-k teachers you have come to love and trust at the HRCA. • The Enrichment program is licensed with the state of Colorado and therefore maintains the integrity of licensed programs in policy and procedures. • A morning and afternoon snack will be provided. The child will need to bring a peanut-free lunch. • There is no registration fee for the Enrichment program. • Children are enrolled in preschool/pre-k class for the year, while Enrichment allows parents to enroll by the month, providing flexibility month-to-month. • Refunds for Enrichment will not be granted after the last day of the month for the upcoming month. For instance, October 31 is the last day to request a refund for November. • We will open up any remaining spots in Enrichment to children outside of the preschool program beginning the first day of each month for parents who are looking for care from 11:30 a.m. - 5:30 p.m. • Full day Enrichment is 7:30 a.m. - 5:30 p.m., M-F during school breaks, so your childcare won’t be interrupted. • More information on the Enrichment program is available by calling the preschool office at 303-471-8881. Enrichment Program Fees $24 per day if the child is enrolled for the full week or $26 per day for those children enrolled in partial weeks. The program guest rate is $34 per day. All day Enrichment - school break days - $35/$45 per day. Note: Refunds will not be granted if HRCA is required to cancel a program due to weather conditions.

HRC Aonline .org


Race Series Title 2011 HIGHLANDS RANCH RACE SERIES

HRCA Oktoberfest 5K Run/Walk & 100 Yard Dash Sa

09/24/11 12:30 p.m. 523099 AO

HRCA Wildcat Mountain 5, 10, & 20 Mile Trail Run Sa 5 mile 10/08/11 8:30 a.m. Sa 10 mile 10/08/11 8:30 a.m. Sa 20 mile 10/08/11 8:30 a.m.

523101 AO 523101 BO 523101 CO

Turkey Day 5K Run/Walk Th

11/24/11

9:00 a.m.

TD5K.com

HRCA Mountain Bike Race Series Start times: 17 & under - 3:30 p.m., Th Circuit Race 09/08/11 Th Cross Country 09/22/11 Th Circuit Race 10/06/11 Th Time Trial 10/20/11

Adults - 5:00 p.m. 523104 BO 523104 CO 523104 DO 523104 EO

HRCA Backcountry Wilderness Half Marathon 2011 RACE SCHEDULE (All Ages)

The HRCA Race Series Special Price Packaging See web site for details. Fall Season Series (last four races) $125 523100 AO Fall Mountain Bike Series $80 523104 AO Pricing Structure for 2011 Check the web site for details regarding Early Bird Special pricing deadlines. Pre registration closes at noon the day before running events. All triathlon registration closes three days prior to the race, or when the race is full. Shirts are only guaranteed to participants who register two weeks prior to the event.

13.1 mile Trail Run Sa 11/12/11 8:30 a.m.

523102 AO

Race Distance

Early Bird Special

Two Weeks Prior to Race Day

Race Day

5K

$25

$35

$40

5 Mile

$30

$40

$45

10/20 Mile

$40

$50

$55

Half Marathon

$50

$60

$65

Mountain Bike Races

$30 Adult $20 High School Students

$25 Adults $15 High School Students

Your Source for Adventure. Your Source for Fun. BikeSource is your source for everything cycling in Highlands Ranch. Whether it’s riding through the neighborhood with friends, or blazing a trail on your own, BikeSource can help you experience the ride of your life. Proud sponsor of the HRCA Triathlon Series.

University Hills • 2665 S. Colorado Blvd. • (Colorado at Yale) • (303) 759-5099 Highlands Ranch • 2690 E. County Line Rd A. (University at County Line) • (303) 221-4840 Southwest Littleton • 5264 South Wadsworth Blvd. (Next to Lowe’s) • (303) 979-6463

www.BikeSourceDenver.com

2011 Se pte mbe r - December Ac t iv it y Guide

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Race Title Series RUNNING, TRIATHLON, & CYCLING PROGRAMS

These programs are designed to prepare you for our running, triathlon, and cycling events. All participants receive a complimentary sports nutrition consultation offered by Max Muscle Highlands Ranch. Note: Race Series classes are not pro-rated for holidays and facility closures. The cost of the class sessions will remain the same; make-up classes will not be held.

RUNNING

HRCA Run Kids Run (Ages 5-12)

This is a fun running program so kids can learn to enjoy running by playing games that are designed to help boost their physical fitness levels and provide a rewarding running experience. Falcon Park Activity # 523107; Price $75/$97.50 Ages 5-8 Tu 09/06/11 - 10/27/11 4:00 - 5:00 p.m. AO Ages 9-12 Th 09/06/11 - 10/27/11 4:00 - 5:00 p.m. BO

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

TRIATHLON

Girls on the Run (Ages 8-13)

A running program to help girls make healthy choices. A community service project and running event are the focus of this program. Accommodates all fitness levels. For more information visit www. girlsontherunrockies.org. All participants receive a discount on the HRCA Oktoberfest 5K. Westridge, Hawk Room Activity # 523112; Price $150/$195 M,W 09/12/11 - 11/16/11 4:30 - 5:30 p.m.

Kid’s That Tri and HRCA Youth Triathlon Team (Ages 5-19)

AW

HRCA Running Club (Ages 14-Adult)

Highlands Ranch Race Series races are discounted during the program dates. Club apparel is available at an additional fee. Choose which group meets your running ability. Punch Card and Semi-Annual Option! Punch Card is valid until 12/31/11 (non-refundable / non-transferable) 10 punch card $65/$84 20 punch card $120/$156 Semi-Annual Option* $125/$163 *Starts 09/07/11; expires 12/31/11 Run for Your Health Geared towards the beginner to intermediate runner. Southridge Activity # 523105; Price: $75/$98 W, Sa 09/07/11 - 11/02/11 W 6:00 p.m. Sa 7:00 a.m. AO Run to Race This is for the experienced runner. Train for all distances ranging from 5Ks to full marathons. Southridge Activity # 523105; Price: $75/$98 W, Sa 09/07/11 - 11/02/11 W 6:00 p.m. Sa 7:00 a.m. BO Winter Base Training Continue your training even when the weather gets cold. Southridge Activity # 523106; Price: $45/$59 Sa 11/05/11 - 12/31/11 7:00 a.m. AO

Connect with HRCA S t a y up to date on ev er y t h ing g oin g on i n y o u r c o m m u n i t y ! HRCA Web Site

www.HRCAonline.org Community News • Facility Information • Leadership News • Classes, Programs, and Events Online Registration • Calendars and Schedules • Homeowner Information • Click It! Pages

e-Me, Meanwhile Back @ the Ranch

Monthly Email Newsletter Upcoming Events, Programs, and Classes • Timely Community News

Facebook

Find us on Facebook: facebook.com/HighlandsRanchCommunityAssociation

Kids that TRI (www. kidsthattri.org) is a program designed to teach youth and juniors how to become better people through the sport of triathlon. The team is coached by an Olympic triathlon coach and sport dietitian. A 10% sibling discount is available on program fee. Note: There is a one-time annual fee of $30, payable to “Kid’s That Tri”. Westridge Activity # 523109; Price $249/$323 M,W,Sa,Su 08/08/11 - 11/30/11 5:00 - 6:00 p.m. AW Students of Highlands Ranch High Schools only Price $149 M,W,Sa,Su 08/08/11 - 11/30/11 5:00 - 6:00 p.m. BW Note: Saturday & Sunday swim time: 3:30 - 5:00 p.m. (Only Sat or Sun is required. Not both days.)

HRCA/BikeSource Multi Sport Club

Sign up now for our Tri Club in conjunction with the BikeSource Multi Sport Club in Highlands Ranch. This is a great way to meet others to train with. Make new friends and improve your triathlon training! See our web site for details: highlandsranchraceseries.com.

HRCA’s Ironman Challenge & Half Ironman Challenge (All Ages)

You will have two weeks to swim 2.4 miles, cycle 112 miles and run/walk 26.2 miles for the full Ironman. Or, you will have two weeks to swim 1.2 miles, cycle 56 miles and run/ walk 13.1 miles for the half distance. After you complete a workout, record it on your progress sheet located on our Race Series web site and track your distances! When you complete the challenge, you will receive an official finisher prize at our Wildcat Mountain 5/10/20 Mile Race on October 8. Activity # 523113; Price $25/$32 Iron man 09/25/11 - 10/08/11 AO Half Ironman 09/25/11 - 10/08/11 BO

CYCLING

HRCA Mountain Biking Program

Course taught by a USA Cycling Certified Coach, XTERRA World, USA, and Regional Champion. Participants must have their own bike to participate. Rocky Heights Middle School Trail Head Activity # 523111 Price $100/$130 Intermediate/Advanced Program: This is for the biker who would like to improve his or her skill level through more technical terrain. A strong fitness level is recommended. W 09/07/11 - 09/28/11 5:45 p.m. AO W 10/05/11 - 10/26/11 5:45 p.m. BO

Twitter

Follow us on Twitter: @HRCAnews

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Seniors Title SENIORS

Ceramic Lantern Workshop

The HRCA qualifies Seniors at age 55+. Join recreation activities and meet others with similar interests and stay active and healthy as you grow older.

Free Valet Parking Ask any registration desk about our free valet parking. HRCA Adult Programs and Classes Seniors are encouraged to participate in any of our adult programs found throughout the Guide.

SPECIAL PRICING for seniors Art & Pottery

Seniors, enjoy a 15% discount on all adult art and pottery classes!

Beginning Watercolor Painting

Learn the basics of working with this beautiful medium, even if you’ve never held a paintbrush. Experiment with color mixing strategies as well as paint application techniques specific to watercolor. Explore newfound knowledge with weekly projects designed to hone your skills. Southridge, Arapahoe Studio Activity # 567411 Special Senior Price $55.25/$72.25 T 09/06/11 - 09/27/11 7:30 - 9:30 p.m. AS T 10/04/11 - 10/25/11 7:30 - 9:30 p.m. BS T 11/01/11 - 11/22/11 7:30 - 9:30 p.m. CS T 11/29/11 - 12/13/11 7:30 - 9:30 p.m. DS* *Adjusted Price $41.65/$54.40

Learn how easy it is to create these beautiful decorations that will light up your home any time of the year. We will provide materials and examples and show you how to make your own. Southridge, Cheyenne Studio Activity # 567413 Special Senior Price $42.50/$55.25 F 10/07/11 - 10/14/11 5:00 - 7:00 p.m. AS F 11/04/11 - 11/11/11 5:00 - 7:00 p.m. BS

Beginning Wheel Pottery

This six-week class is designed to introduce students to pottery making basics. Southridge, Cheyenne Studio Activity # 567408 Special Senior Price $76.50/$99.45 T 09/06/11 - 10/11/11 6:30 - 9:30 p.m. AS T 10/18/11 - 11/22/11 6:30 - 9:30 p.m. BS

Continuing Wheel Pottery

For those who have completed the sixweek introductory course or have some previous experience. Crochet Southridge, Cheyenne Studio If you’ve always wanted to know how to Activity # 567409 make your own scarves, throws and other Special Senior Price $54.40/$71.40 decorative items, this class is the place to learn. You will need to bring a crochet hook T 11/29/11- 12/13/11 6:30 - 9:30 p.m. AS* W 09/07/11 - 09/28/11 6:30 - 9:30 p.m. BS and a skein of basic, non-stretchy yarn. W 10/05/11 - 10/26/11 6:30 - 9:30 p.m. CS Southridge, Cheyenne Studio W 11/02/11 - 11/16/11 6:30 - 9:30 p.m. DS* Activity # 567414 W 11/30/11 - 12/14/11 6:30 - 9:30 p.m. ES* Special Senior Price $25.50/$33.15 F 10/21/11 - 10/28/11 5:00 - 7:00 p.m. AS Th 09/08/11 - 09/29/11 12:30 - 3:30 p.m. FS Th 10/06/11 - 10/27/11 12:30 - 3:30 p.m. GS Th 11/03/11 - 11/17/11 12:30 - 3:30 p.m. HS* Adult Pottery Th 12/01/11 - 12/15/11 12:30 - 3:30 p.m. IS* Please dress for a mess! Bring a bucket and an old towel for all classes. Clay and tools are Th 09/08/11 - 09/29/11 6:30 - 9:30 p.m. JS Th 10/06/11 - 10/27/11 6:30 - 9:30 p.m. KS not included and must be purchased in the Th 11/03/11 - 11/17/11 6:30 - 9:30 p.m. LS* studio before class. Th 12/01/11 - 12/15/11 6:30 - 9:30 p.m. MS* *Adjusted Price $40.80/$53.55

A retirement as breathtaking as the views.

Spirit Dolls

Discover a more inspiring way to retire. Call 303-872-4963 for your free Guide to Erickson Living® at Wind Crest.

Highlands Ranch EricksonLiving.com

Wind Crest, Inc., a non-profit organization, is solely responsible for fulfilling financial responsibilities to residents under the contract. Wind Crest is within the network of communities developed and managed by Erickson Living.

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A favorite folk art in many cultures, the possibilities for creativity in doll making are endless. Join us in learning some of the materials and techniques used in doll making, and create your own unique doll. Materials are included. Great for all experience levels. Southridge, Cheyenne Studio Activity # 567412 Special Senior Price $55.25/$72.25 F 09/09/11 - 09/30/11 6:30 - 9:30 p.m. AS

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Title Seniors Advanced Wheel Pottery

For those who have had a year or more of Continuing Wheel Pottery. Southridge, Cheyenne Studio Activity # 567410 Special Senior Price $54.40/$71.40 M 09/12/11 - 10/03/11 6:30 - 9:30 p.m. AS M 10/10/11 - 10/24/11 6:30 - 9:30 p.m. BS* M 11/07/11 - 11/28/11 6:30 - 9:30 p.m. CS M 12/05/11 - 12/12/11 6:30 - 9:30 p.m. DS** *Adjusted Price $41.65/$54.40 **Adjusted Price $27.20/$35.70

Fitness

Drop-in Fitness/Mind-Body/ Aquatic Fitness

All Fitness, Mind/Body, and Aquatic Fitness classes available on one convenient card. • Schedules are available at the registration desk at all recreation centers or online at www.HRCAonline.org/fitsched. • Punch cards are valid for 90 days from the date of purchase. Note: Schedules are planned to coincide with the HRCA Activity Guide. All classes are subject to change without notice. Two ways to pay for Drop-In Fitness Classes: • Senior 10 Punch Card $33/$39 • Daily Class Fee $4/$5

Free Fitness Days

40/40 Personal Training for Seniors

Exercise programs designed to meet your personal needs for joint mobility, range of motion, and overall fitness. Programs include cardiovascular, strength, flexibility, and weight management. All first time clients are required to have a Senior Fitness Assessment. Please call the Personal Training line at 303-471-8851 to schedule an appointment. Appointments are for 40 minutes. Appointments require a 24-hour cancellation. All Recreation Centers Price $40 Price $60 (For first time clients; includes assessment and one training session)

Personal Training and Nutrition

For all HRCA Personal Training and Nutritional programs, see page 24. For Small Group Personal Training classes, see page 25.

Tennis Leagues In House Doubles

Sign up with your partner and keep your game sharp over the winter. Players may not play down an NTRP level. Teams need to have at least one player at the appropriate NTRP level. Applications are available at the Recreation Center at Northridge Tennis Pavilion.

Registration Dates

Member Teams (both players must be members) may register beginning 8/9. Guest Teams (one or both players are program guests) may register beginning 8/23. HRCA Wellness Northridge,Tennis Pavilion-Court 1 For all HRCA Wellness programs, including Activity # 521221; Price $49/$64 Foot Care, Acupuncture, Autoimmune Senior 55+ Yoga, Specialty Yoga, and Pilates Classes, see W 09/14/11 - 10/26/11 1:30 - 3:30 p.m. EN page 27. W 11/02/11 - 12/14/11 1:30 - 3:30 p.m. JN For a list and description of Free Fitness Days, see page 26.

SENIOR LOUNGE AT SOUTHRIDGE

The place to be! The Senior Lounge is a comfortable home base for our active older adults to socialize, learn about upcoming trips, or just relax.The Senior Lounge is available M-F, 9:00 a.m. - 5:00 p.m. For senior use after 5:00 p.m., contact the Facility Supervisor on duty for availability information and access.

Senior Club

Come meet others and have fun. The Senior Club sponsors activities in the Senior Lounge. Go to www.HRCAonline.org or visit the Senior Lounge at Southridge for the Senior Club activity calendar. For more information, call Barb at 303-683-6979 or Pat at 303-794-2141.

Senior Club Luncheon

Enjoy a delicious luncheon and sure-toplease entertainment. A small fee of $7 for members, $8 for guests is due the Friday before the scheduled luncheon date. For more information or to RSVP, call Patty at 303-278-9874. Southridge, Debus Wildcat Mountain Auditorium W 09/14/11 Noon - 2:00 p.m. W 10/12/11 Noon - 2:00 p.m. W 11/09/11 Noon - 2:00 p.m. W 12/14/11 Noon - 2:00 p.m.

Writers Club

For novelists. Contact Bernadette at 623308-6726. Southridge, Senior Lounge Wednesday, 5:00 - 7:00 p.m.

Highlands Ranch Days

For more informati on see page 5

 Historical Reenactments  Black Smithing  Petting Zoo  Hay Rides  Western Entertainment  Gold Panning  Thu-Fri, Sept 8-9, 9am-1pm  Sat, Sept 10, 9am-2pm  Adult $4, Child $2, Children 2 and under are free Pancake breakfast: Sat, Sept 10, 8-11am  Adult $7, Child 10 and under $4

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Seniors Title Senior Games

Military Mah Jongg Fri, 12:30 - 4:00 p.m. Contact Shirley 720-488-5251

Southridge, Senior Lounge RummiKub Mon & following Senior Luncheon, 1:00 - 4:00 p.m. Contact Minnie 303-683-1658

Hand & Foot Canasta 3rd & 4th Thu, 12:30 - 4:00 p.m. Contact Diane 303-683-8783

All games taught except Bridge. You may drop-in except when RSVP requested.

Canasta Tue, 1:00 - 4:00 p.m. Contact Ken and Barb 303-683-6979 Bunco 1st & 5th Thu, 1:00 - 3:00 p.m. Contact Bernice 303-346-0845 Poker 2nd & 4th Thu, 1:00 - 3:00 p.m. Contact Frances 303-741-2414 Mah Jongg Wed (except 2nd Wed.), 1:00 - 4:00 p.m. Contact Sara 303-740-3428 International Mah Jongg Fri, 12:30 - 4:00 p.m. Contact Helen 303-741-8993

Senior Couples Duplicate Bridge* 3rd Sat, 6:15 p.m. - 9:30 p.m. Contact Ruth 303-683-9078 *No Drop-ins. RSVP required. Eastridge,Telluride Room Party Bridge Drop-in. No partner required, only experience. For more information call Laurie at 303-470-0066. W 09/07/11 -12/28/11 12:30 - 3:30 p.m. Northridge, Wetterhorn Room Terrific Tuesday Bridge Drop-in bridge group for experienced players. No partner required. For more information call Ruth 303-683-9078. T 09/06/11 - 12/27/11 Noon - 3:00 p.m.

Firehouse Quilts

Make a difference in the lives of needy children and families. Join other dedicated volunteers who get together twice a month to make friends while making quilts! Bring your sewing machines and supplies; quilt top kits are provided free. For more information, please visit firehousequilts.org, email firehousequilts@q.com or call 303-683-6455. Northridge, Wetterhorn Room W 09/07/11 4:30 - 8:00 p.m. Th 09/22/11 12:30 - 4:30 p.m. W 10/05/11 4:30 - 8:00 p.m. Th 10/20/11 12:30 - 4:30 p.m. W 11/02/11 4:30 - 8:00 p.m. Th 11/17/11 12:30 - 4:30 p.m. W 12/07/11 4:30 - 8:00 p.m. Th 12/22/11 12:30 - 4:30 p.m.

AARP Driver’s Safety

Keep your driving skills sharp and give this beneficial FREE driver’s refresher course the green light! Southridge, Senior Lounge Activity # 423635 W 09/21/11 8:30 a.m. - 1:00 p.m. AS S 11/12/11 8:30 a.m. - 1:00 p.m. BS

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Title Sports sports

Basketball

For more information call 303-471-8875 or email sportsdesk@hrcaonline.org.

Kinder Basketball (Ages 3-5)

BASEBALL

Kinder Baseball (Ages 3-5)

The game of baseball is introduced in an organized setting with basic skill development. Beginning/Intermediate. Southridge, Gym Activity #522516; Price $54/$69 F 09/02/11 - 09/23/11 5:30 - 6:30 p.m. AS F 09/02/11 - 09/23/11 6:30 - 7:30 p.m. BS

Batting Cages

Westridge’s Batting Cage offers five baseball hitting stalls, four softball stalls, two fast-pitch softball pitch machines, a Homerun Target Area, and a new user-friendly hitting complex with two instructional hitting stations. For information or to make a reservation, call 720-348-8210. Visit www.HRCAonline.org for current hours. Specials Purchase all tokens and promotional items at the cages. Token Tuesday: 2-for-1 tokens all day and user-friendly Token Tuesday Cards. Team Jersey Day: Wear a youth/adult team jersey on Sundays for 2 tokens for $1 all day. $5 Purchase: For every $5 of tokens purchased at one time, receive a free token. Heavy Hitter Card: Receive 20 rounds for $15. Individual Batting Cage Stall Reservations $30/hour, $20/half hour Birthday Parties Celebrate your birthday at the Batting Cages! See page 37 for details or call 720-348-8267.

The game of basketball is introduced in an organized setting with basic skill development. Beginning/ Intermediate. Eastridge, Gym Activity # 522512; Price $54/$69 F 11/04/11 - 12/02/11 5:30 - 6:30 p.m. AE F 11/04/11 - 12/02/11 6:30 - 7:30 p.m. BE

Youth Fall Basketball League (Grades 3-6)

Pre-Winter Season Six-game regular season plus tournament. Teams have one preseason practice and a one hour practice per week during the regular season. Practices begin week of 9/12.Volunteer coaches needed. Registration Deadline: 8/31 Eastridge, Southridge, Northridge Activity # 522328; Price $72/$96 3rd Grade Boys F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. AE 3rd Grade Girls F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. BE 4th Grade Boys F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. CE 4th Grade Girls F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. DE 5th Grade Boys F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. EE 5th Grade Girls F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. FE 6th Grade Boys F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. GE 6th Grade Girls F 09/16/11 - 11/04/11 5:00 - 9:00 p.m. HE Coach’s Meeting Eastridge, Community Room Tu 09/06/11 6:00 - 7:00 p.m.

30th Anniversary

HRCA/Pro Disposal

trash program Opt-in Preferred Provider Trash and Recycling Program for residents of Highlands Ranch. • Low monthly fees • FREE single-stream recycling • Environmentally friendly

2011 Winter Youth Basketball

Registration Process: Team Registration discount now available for Youth Basketball. Only Free Agents need to sign up individually. If you are registering an individual participant, the fees are listed below.You MUST register for the age group the player belongs to, or one age group higher. Participants cannot play in a lower age group. The HRCA reserves the right to add individual players to each team to reach a maximum roster size of 10 players. Registration Deadline: 11/28 Team Registration Information: Complete team fee and individual waivers for each team member must be turned in all at once. Practices: Based upon the coach’s request and can be held Sunday - Friday. HRCA Jerseys: (red and black) Mandatory for futures and recreational leagues. Additional cost of $22 plus tax. If you need to purchase an HRCA jersey, they are available Dec 13 only at Eastridge, Registration Desk. If you already have an HRCA jersey and it still fits the participant, you don’t need to purchase a jersey. All participants will receive a ticket to a Denver University men’s and women’s basketball game on Sunday, February 26 at Denver University. Your coach will have more information regarding the Denver University Games. For direct contact with Denver University and ticket information, contact 303-871-2389 or asizemore@du.edu.

Youth Basketball Futures League (Grades 1-2)

This non-scorekeeping league emphasizes skill development, teamwork, sportsmanship, and fun. Eight-game season, weekly one hour half-court practice and season ending jamboree. Coaches will contact players after the coaches’ meeting on 12/08/11. Practices begin the week of 01/02/12. Games begin on 01/14/12. Season ending jamboree is 03/10/12.Volunteer coaches needed. Eastridge, Gym Activity # 522316; Price $105/$130 (plus jersey fee) 1st Grade Boys Sa 01/14/12 - 03/10/12 9:00 a.m. - 6:00 p.m. AO 1st Grade Girls Sa 01/14/12 - 03/10/12 9:00 a.m. - 6:00 p.m. BO 2nd Grade Boys Sa 01/14/12 - 03/10/12 9:00 a.m. - 6:00 p.m. CO 2nd Grade Girls Sa 01/14/12 - 03/10/12 9:00 a.m. - 6:00 p.m. DO Boys Futures Team Registration Sa 01/14/12 - 03/10/12 9:00 a.m. - 6:00 p.m. EO* Girls Futures Team Registration Sa 01/14/12 - 03/10/12 9:00 a.m. - 6:00 p.m. FO* Mandatory Coaches’ Meeting Th 12/08/11 6:00 - 7:00 p.m. *Price $900 per team, $10 additional price per guest player Minimum of 10 players to register as a team.

Sign up with Pro Disposal: 303-791-3827 More i nf o : HR C A o n l i n e . o r g o r p ro d is p o s al.n et

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Sports Title Youth Basketball Recreational League (Grade 3-8)

For beginner to intermediate players, this league offers an eight-game regular season, tournament, and a weekly one hour practice. This league keeps an emphasis on skill development, teamwork, sportsmanship, and fun. Coaches will contact players after the coaches’ meeting on 12/15/11. Practices begin the week of 01/02/12. Games begin 01/07/12 with a pre-season game. Season ending tournament begins 03/10/12.Volunteer coaches needed. Eastridge, Gym Activity # 522317; Price $125/$160 (plus jersey fee) 3rd Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. AO 3rd Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. BO 4th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. CO 4th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. DO 5th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. EO 5th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. FO 6th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. GO 6th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. HO 7th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. IO 7th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. JO 8th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. KO 8th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. . LO Boys Recreational Team Registration Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. MO* Girls Recreational Team Registration Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. NO* Mandatory Coaches’ Meeting Th 12/15/11 6:00 - 7:00 p.m. *Price $1000 per team, $10 additional price per guest player. Minimum of 10 players to register as a team.

Youth Basketball Competitive League (Grade 3-8)

For advanced level players. This league offers an eight game regular season, tournament, and a weekly one-hour practice. Coaches will contact players after the coaches’ meeting on 12/14/11. Practices begin the week of 01/02/12. Games begin on 01/07/12 with a pre-season game. Season ending tournament begins 03/10/12. Jerseys are included. Volunteer coaches needed. Eastridge, Gym Activity # 522318; Price $132/$165 3rd Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. AO 3rd Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. BO 4th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. CO 4th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. DO 5th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. EO 5th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. FO 6th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. GO 6th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. HO 7th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. IO 7th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. JO 8th Grade Boys Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. KO 8th Grade Girls Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. LO Boys Competitive Team Registration Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. MO* Girls Competitive Team Registration Sa 01/07/12 - 03/17/12 9:00 a.m. - 9:00 p.m. NO* Mandatory Coaches’ Meeting W 12/14/11 6:00 - 7:00 p.m. *Price $1150 per team, $10 additional price per guest player. Minimum of 8 players to register as a team.

Basketball Camps

Denver Nuggets Basketball Camps

To register, visit www.thebasketballacademy.com/nuggets. html. For more information, call 303-405-1105.

Colorado Basketball Academy (CBA) (Ages 5-13)

The Colorado Basketball Academy is designed to provide high-level training for dedicated players. The CBA will monitor skills with weekly progress charts. This six-week program is instructed by current high school coaches and former college players. Eastridge, Gym Activity # 522525; Price $150/$170 Ages 5-9 W 09/14/11 - 10/19/11 4:00 - 6:00 p.m. BE W 11/02/11 - 12/07/11 4:00 - 6:00 p.m. DE Ages 10-13 M 09/12/11 - 10/17/11 4:00 - 6:00 p.m. AE M 10/31/11 - 12/05/11 4:00 - 6:00 p.m. CE

Colorado Basketball Academy (CBA) (Ages 5-14)

The Colorado Basketball Academy is designed to provide high-level training for dedicated players. The CBA will monitor skills with weekly progress charts. This six week program is instructed by current high school coaches and former college players. Northridge, Gym Activity # 522525; Price $150/$170 T 09/13/11 - 10/18/11 4:00 - 6:00 p.m. AN T 11/01/11 - 12/06/11 4:00 - 6:00 p.m. BN

Teach Sports Fall Break Basketball Hoops Camp (Ages 8-14)

Learn and develop basic Fundamentals through teaching progressions, drills, contests, and games. A great way to learn basketball and stay active during break. Eastridge, Gym Activity # 522524; Price $125/$150 M-F 10/10/11 - 10/14/11 9:00 a.m. - Noon AE M-F 10/17/11 - 10/21/11 9:00 a.m. - Noon BE

Winter Basketball Camp (Ages 8-14)

Denver Nuggets Elite Shooting Clinic (Ages 8-17) Participants receive instruction in the area of shooting from the National Basketball Academy and a Denver Nuggets t-shirt Southridge, Gym Price $50 Sa 10/08/11 1:00 - 4:00 p.m.

Learn and develop your basketball fundamentals necessary to succeed at any level. Apply your skills in contests, competitions and games. Eastridge, Gym Activity # 522528; Price $125/150 M-F 12/26/11 - 12/30/11 9:00 a.m. - Noon AE

Rocky’s Mini Dribbler Club (Grades K-3) Boys and girls learn the basics of dribbling and will perform a dribbling routine on the Pepsi Center Floor before or during a Denver Nuggets game. Every participant receives a Denver Nuggets t-shirt! Southridge, Gym Price $85 Tu 10/18/11-11/08/11 6:00 - 7:00 p.m.

HRCAonline.org/clickit

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Title Sports Fall Adult Basketball

Men’s, women’s, and co-ed leagues are offered by levels of play. (A League = most competitive; E = most recreational) Teams have eight regular season games and a singleelimination tournament. Registration Deadline: 9/26 Eastridge, Southridge, Northridge, Activity # 522312; Price $460 per team $10 additional price per guest player Men’s League - League A (Competitive) T 10/04/11 - 12/13/11 6:00 - 10:00 p.m. AN Men’s League - League B (High-Open Recreational) M 10/03/11 - 12/19/11 6:00 - 10:00 p.m. AE Men’s League - League C (Mid-Open Recreational) M 10/03/11 - 12/19/11 6:00 - 10:00 p.m. BE Men’s League - League D (Mid-Open Recreational) W 10/05/11 - 12/14/11 6:00 - 10:00 p.m. CE Men’s League - League E (Low-Open Recreational) W 10/05/11 - 12/14/11 6:00 - 10:00 p.m. DE Men’s League - League 35+ Su 10/09/11 - 12/18/11 6:00 - 10:00 p.m. EE* All participants must be at least 35 years of age or older NEW! Recreational Women’s League Su 10/09/11 - 12/18/11 6:00 - 10:00 p.m. FE** NEW! Recreational Co-Ed League Su 10/09/11 - 12/18/11 6:00 - 10:00 p.m. GE** Must have at least two women on the court at all times *Adjusted price $350/team, $10 additional price per guest player **Adjusted price $300/team, $10 additional price per guest player

Winter Adult Basketball

Men’s, women’s, and co-ed leagues are offered by levels of play. (B League = most competitive; E = most recreational) Teams have eight regular season games and a singleelimination tournament. Registration Deadline: 12/26 Eastridge, Southridge, Northridge, Activity # 522313; Price $460 per team $10 additional price per guest player Men’s League - League B (High-Open Recreational) M 01/09/12 - 03/12/12 6:00 - 10:00 p.m. AE Men’s League - League C (Mid-Open Recreational) M 01/09/12 - 03/12/12 6:00 - 10:00 p.m. BE Men’s League - League D (Mid-Open Recreational) W 01/11/12 - 03/14/12 6:00 - 10:00 p.m. CE Men’s League - League E (Low-Open Recreational) W 01/11/12 - 03/14/12 6:00 - 10:00 p.m. DE Men’s League - League 35+ Su 01/08/12 - 03/17/12 6:00 - 10:00 p.m. EE* All participants must be at least 35 years of age or older NEW! Recreational Women’s League Su 01/08/12 - 03/17/12 6:00 - 10:00 p.m. FE** NEW! Recreational Co-Ed League Su 01/08/12 - 03/17/12 6:00 - 10:00 p.m. GE** Must have at least two women on the court at all times *Adjusted price $350/team, $10 additional price per guest player **Adjusted price $300/team, $10 additional price per guest player

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

CLIMBING wall

Lead Climbing Class (Ages 13-Adult)

For two to four climbers. We teach technique, rope management, how to lead belay, and how to clip. This is not a certification, but will teach the safety aspects of climbing, allowing participants to pursue lead certification at the HRCA wall. HRCA orientation and belay classes must be completed prior to sign up. Staff permission is required to sign up. Eastridge, Climbing Wall Activity # 590911; Price $31/$40 Sa 09/10/11 9:00 a.m. - Noon AE Activity # 591111; Price $31/$40 Sa 11/12/11 9:00 a.m. - Noon AE

Private Climbing Wall Instruction (Ages 7-Adult)

During a one-hour private lesson, participants learn rope skills, climbing technique, movement, and hand and foot skills. Lessons must be scheduled in advance: 303-471-8824. Price $20/$25

Open Climbing

Come try the 29 foot wall at Eastridge. Harnesses, ropes, and belay devices are provided, or you may bring your own. During staffed hours, a certified instructor is available to belay. See schedule at www. HRCAonline.org. Free

$20 PHYSICALS* SPORTS, SCHOOL, CAMP + NO APPOINTMENT NEEDED.

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*Valid at any MedExpress location. Does not include any ancillary services or tests that may be required. Valid for Pre-K through 12th grade and traditional undergraduate college students. Price is subject to change.

46

303-791- 2500

HRC Aonline .org


Sports Title Dodgeball

FOOTBALL

Our co-ed program is full of fun! This league is the perfect after school activity. Includes team shirt. Southridge, Gym Activity # 522517; Price $30/$38 Ages 8-9 T 09/06/11-10/25/11 4:00 - 5:30 p.m. AS Ages 10-11 T 09/06/11-10/25/11 4:00 - 5:30 p.m. BS Ages 12-13 T 09/06/11-10/25/11 4:00 - 5:30 p.m. CS

Introduces the game of football in an organized noncontact setting with basic skill development. Parent participation is required. Includes shirt. Westridge,Turf Activity #522513; Price $54/$69 F 10/07/11 - 10/28/11 5:30 - 6:30 p.m. AW F 10/07/11 - 10/28/11 6:30 - 7:30 p.m. BW

High School Intramural 3v3 Basketball (Ages 14-18)

Fall Youth Dodgeball League (Ages 8-13) Kinder Football (Ages 3-5)

$ign up for $avings!

Sign up for both the Youth Dodgeball League and the Youth Kickball League for $50/$68!

Adult Dodgeball

This co-ed league is six weeks of round robin play followed by a double elimination tournament. Teams need a minimum of six players and a maximum of eight players. Teams must have one female participant for all games. Southridge, Gym Activity # 522304; Price $35/$45 Team Registration $225/$292 Tu 10/04/11 - 11/15/11 6:00 - 9:00 p.m. AS

Turkey Day Family Dodge Ball Tournament

Come out and compete with your family or with a group of friends young or old. We will have three different divisions: adult co-ed, family, and youth co-ed. Every player on the winning team takes home a frozen turkey. This is round robin play followed by a single elimination tournament. Teams need a minimum of six players, and a maximum of eight players. Registration deadline: 11/15 Southridge, Gym Activity # 522305; Price $60/$78 per team Adult Co-ed Tu 11/22/11 4:00 - 8:00 p.m. AS Family Tu 11/22/11 4:00 - 8:00 p.m. BS Youth Co-ed Tu 11/22/11 4:00 - 8:00 p.m. CS

High School Intramural Sports

The HRCA is hosting the Inaugural High School Intramural Sports Program. These programs emphasize participation and competition in a safe and fun atmosphere. Gather up your friends and register as a team or sign up as a free agent player to be placed on a team.

High School Intramural 4v4 Co-ed Sand Volleyball (Ages 14-18)

Must have two female players on the court at all times and a maximum roster of 6 players. Fee options for team registration or free agent players who need to be placed on a team. Registration deadline: 08/31. Eastridge, Sand Volleyball Courts Activity # 522530 Team Price: $120 Free Agent Price: $35 Team W 09/07/11 - 09/12/11 4:00 - 7:30 p.m. AE Free Agent W 09/07/11 - 09/12/11 4:00 - 7:30 p.m. BE

Fosters quick reflexes, quick feet, and grace. Learn the basic fundamentals of footwork, blade work, and offensive/ defensive strategies. For advanced youth fencers who have taken the beginning fencing class. Northridge, Wetterhorn Activity #522552; Price $70/$88; No class 11/24 Th 09/08/11 - 09/29/11 6:30 - 8:00 p.m. AN Th 10/06/11 - 10/27/11 6:30 - 8:00 p.m. BN Th 11/03/11 - 12/01/11 6:30 - 8:00 p.m. CN Th 12/08/11 - 12/29/11 6:30 - 8:00 p.m. DN

Must have two female players on the field at all times and a maximum roster of 12 players. Fee options for team registration or free agent players who need to be placed on a team. Registration deadline: 10/28 Westridge,Turf Activity # 522532 Team Price: $150 Free Agent Price: $35 Team M 11/07/11 - 12/12/11 4:00 - 7:30 p.m. AW Free Agent M 11/07/11 - 12/12/11 4:00 - 7:30 p.m. BW

CUSTOMIZED MEAL PLANS

Youth Beginning Fencing (Ages 8-14)

Youth Advanced Fencing (Ages 8-17)

High School Intramural Co-ed Indoor Soccer (Ages 14-18)

HIGH QUALITY NUTRITIONAL SUPPLEMENTS

FENCING

Fosters quick reflexes, quick feet, and grace. Learn the basic fundamentals of footwork, blade work and offensive/ defensive strategies. Beginning/Intermediate. Northridge, Wetterhorn Activity #522550; Price $70/$88; No class 11/24 Th 09/08/11 - 09/29/11 5:00 - 6:30 p.m. AN Th 10/06/11 - 10/27/11 5:00 - 6:30 p.m. BN Th 11/03/11 - 12/01/11 5:00 - 6:30 p.m. CN Th 12/08/11 - 12/29/11 5:00 - 6:30 p.m. DN

Boys, girls and co-ed divisions. For co-ed leagues, teams must have two female players on the field at all times. Teams have a maximum roster size of six players. Registration deadline: 10/25 Eastridge, Gym Activity # 522531; No game 11/23, 11/24 Team Price: $120 Free Agent Price: $35 Boys Team T 11/01/11 - 12/06/11 4:00 - 7:30 p.m. AE Boys Free Agent T 11/01/11 - 12/06/11 4:00 - 7:30 p.m. BE Co-ed Team W 11/02/11 - 12/14/11 4:00 - 7:30 p.m. CE Co-ed Free Agent W 11/02/11 - 12/14/11 4:00 - 7:30 p.m. DE Girls Team Th 11/03/11 - 12/15/11 4:00 - 7:30 p.m. EE Girls Free Agent Th 11/03/11 - 12/15/11 4:00 - 7:30 p.m. FE

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2011 Se pte mbe r - December Ac t iv it y Guide

47


Title Sports ICE SKATING

Come check out the outdoor synthetic ice skating rink at Town Center North! Enjoy great skating and hours of family entertainment. Our target opening for the 20112012 season is November 25. Visit www.HRCAonline.org/ ice for pricing and hours of operation.

INDOOR ICE SKATING

Strengthen basic skating and hockey skills in a positive and safe learning environment and prepare young skaters for hockey association play. To register, visit www.theiceranch. com/HRCA.

Little Hawks Learn to Skate

The Ice Ranch, 841 Southpark Drive, Littleton, CO, 303-285-2110

Parent-Tot Snowplow Sam 1 (Ages 2-4)

Parental involvement is required. Rental skates available for parent and child at no cost. Skills taught: march forward across the ice, forward two-foot glide, dip, forward and backward swizzles, and snowplow stop. Price $60; No class 11/25, 11/27 F 09/30/11 - 11/04/11 5:00 - 5:30 p.m. F 09/30/11 - 11/04/11 6:10 - 6:40 p.m. F 09/30/11 - 11/04/11 6:40 - 7:10 p.m. Su 10/02/11 - 11/06/11 1:10 - 1:40 p.m. F 11/11/11 - 12/23/11 5:00 - 5:30 p.m. F 11/11/11 - 12/23/11 6:10 - 6:40 p.m. F 11/11/11 - 12/23/11 6:40 - 7:10 p.m. Su 11/13/11 - 12/22/11 1:10 - 1:40 p.m.

THIS IS No oRDINARY ATHLETIC SToRE

Beginner - Snowplow Sam 1/2 (Ages 3-12)

Skills taught: march forward across the ice, forward two-foot glide, dip, forward and backward swizzles, and snowplow stop. Price $60; No class 11/25, 11/27 F 09/30/11 - 11/04/11 5:00 - 5:30 p.m. F 09/30/11 - 11/04/11 5:35 - 6:05 p.m. F 09/30/11 - 11/04/11 6:10 - 6:40 p.m. F 09/30/11 - 11/04/11 6:40 - 7:10 p.m. Su 10/02/11 - 11/06/11 1:10 - 1:40 p.m. Su 10/02/11 - 11/06/11 1:40 - 2:10 p.m. F 11/11/11 - 12/23/11 5:00 - 5:30 p.m. F 11/11/11 - 12/23/11 5:35 - 6:05 p.m. F 11/11/11 - 12/23/11 6:10 - 6:40 p.m. F 11/11/11 - 12/23/11 6:40 - 7:10 p.m. Su 11/13/11 - 12/22/11 1:10 - 1:40 p.m. Su 11/13/11 - 12/22/11 1:40 - 2:10 p.m.

Intermediate - Basic 1/2 (Ages 6-14)

Skills taught: forward one-foot glide, backward two-foot glide, backward swizzles, moving snowplow stop, beginning hockey stop. Price $60; No class11/25, 11/27 F 09/30/11 - 11/04/11 5:25 - 5:55 p.m. F 09/30/11 - 11/04/11 6:00 - 6:30 p.m. Su 10/02/11 - 11/06/11 1:45 - 2:15 p.m. Su 10/02/11 - 11/06/11 2:20 - 2:50 p.m. F 11/11/11 - 12/23/11 5:25 - 5:55 p.m. F 11/11/11 - 12/23/11 6:00 - 6:30 p.m. Su 11/13/11 - 12/22/11 1:45 - 2:15 p.m. Su 11/13/11 - 12/22/11 2:20 - 2:50 p.m.

48

Skills taught: forward stroking, forward ½ swizzle pumps, moving forward to backward two-foot turn: clockwise and counter clockwise, backward one-foot glides: right and left, forward slalom, two-foot spin: up to two revolutions. Price $60; No class11/25, 11/27 F 09/30/11 - 11/04/11 6:35 - 7:05 p.m. Su 10/02/11 - 11/06/11 2:55 - 3:25 p.m. F 11/11/11 - 12/23/11 6:35 - 7:05 p.m. Su 11/13/11 - 12/22/11 2:55 - 3:25 p.m.

Adult Learn to Skate Beginner, Basic 3/4

Professional instruction for beginner and intermediate skaters alike, based on the US Figure Skating curriculum. Skating is a fun way to get exercise! Skate rental is included. Price $60; No class11/25, 11/27 F 09/30/11 - 11/04/11 6:35 - 7:05 p.m. Su 10/02/11 - 11/06/11 2:55 - 3:25 p.m. F 11/11/11 - 12/23/11 6:35 - 7:05 p.m. Su 11/13/11 - 12/22/11 2:55 - 3:25 p.m.

HRCAonline.org/clickit

VALID 9/1/2011–12/31/2011

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Off

YoUR PURCHASE of $100 oR moRE*

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Advanced - Basic 3/4 (Ages 6-14)

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MORE EXCLUSIONS MAY APPLY. HRCA SEE STORE FOR DETAILS. Guide SA Elite 2011 $25 off $100 Name: Activity *No cash value. No cash back.$25 No rainOFF checks. Coupon Offer: COUPON notValid valid on prior or online purchases, gift cards, licenses Dates: 9/01/2011 to 12/31/2011 or event tickets. Offer good on in-stock Requestor: Dana merchandise Abood only. Must present coupon at time of purchase to redeem. Stores: 44,45 Cannot be combined with any other offer, Cash Card, coupon or Employee or Friends & Family discount. Coupon mayDisclaimer: not be reproduced. One coupon TBD per by customer, Copy per purchase. Excludes clearance items marked with 7¢ price endings;GSI UGG, Under Armour, The North Face, Titleist, select Code: Taylormade and Callaway, Babolat, Burton, Foursquare, Mountain Hardwear, Columbia, Spyder, Eider, Oakley, O’Neill, Maui Jim, Timbuk2, Ironman and LifeFitness.

303-791- 2500

HRC Aonline .org


Sports Title INDOOR ICE HOCKEY Learn to Play Hockey

The Ice Ranch, 841 Southpark Drive, Littleton, CO, 303-285-2110

Learn to Play Hockey Intro (Ages 4-14) An introduction to skating with hockey skates with a focus on balance, agility, and coordination. Class utilizes activities to insure the learning process is fun and enjoyable. Prerequisites: Learn to Skate Beginner. Required equipment: helmet, gloves, hockey skates, shin guards, and stick. Price $60; No class 11/25, 11/27 F 09/30/11 - 11/04/11 5:25 - 5:55 p.m. Su 10/02/11 - 11/06/11 1:45 - 2:15 p.m. F 11/11/11 - 12/23/11 5:25 - 5:55 p.m. Su 11/13/11 - 12/22/11 1:45 - 2:15 p.m.

Learn to Play Hockey 1 (Ages 4-14)

For the beginning player with intermediate skating skills. Learn proper skating and stopping with full hockey gear on, and an entry-level introduction to stick-handling and puck skills. Price $90 No class 11/25, 11/27 F 09/30/11 - 11/04/11 4:50 - 5:55 p.m. Su 10/02/11 - 11/06/11 1:10 - 2:15 p.m. F 11/11/11 - 12/23/11 4:50 - 5:55 p.m. Su 11/13/11 - 12/22/11 1:10 - 2:15 p.m.

LACROSSE

HRCA/Colorado Mammoth Lacrosse League (Ages 9-14)

This league provides lacrosse players the opportunity to play indoor lacrosse. Team practices are during the week. Games are on Saturdays and Sundays. League dates are 9/10/11 to 10/30/11. Teams and or individual players must register through the Colorado Mammoth at www. juniormammothlacrosse.com Westridge,Turf

Performance Training

Youth Sports Training (Ages 7-13)

The HRCA has partnered with SportXcel and Max Muscle Sports Nutrition to train athletes of all sports on how to maximize speed, agility, quickness, strength and cardiovascular endurance. Max Muscle Sports Nutrition will present the importance of proper nutrition and tips to better performance both on and off the field. SportXcel Facility Activity # 522560 Register before September 15: Price $84/$104 Register after September 15: Price $99/$119 M,W,F 10/03/11 - 10/28/11 5:00 - 6:00 p.m. AO M,W,F 11/07/11 - 12/02/11 5:00 - 6:00 p.m. BO

HRCA RunFit (Ages 13-Adult) Workouts are constantly varied and at high intensity. Using running, weight lifting, and gymnastics, supportive coaches will help you achieve any fitness goal. This program is geared specifically for strength and conditioning for runners, but will benefit anyone looking to improve their athleticism. Northridge, Gym Activity # 423114; Price $100/$130 Tu, Th 07/12/11 - 08/18/11 5:45 - 6:45 p.m.

AW

HRCA Fit Kids Highlands Ranch (Ages 8-12)

The HRCA Fit Kids program is specifically geared and designed for children. It delivers fitness that is safe, fun and effective through pushing, pulling, running, throwing, climbing, lifting, and jumping. Certified coaches who will instruct proper form and technique while encouraging your child to live healthfully and happily. Northridge, Gym Activity # 423113; Price $95/$124; T, Th 07/12/11 - 08/18/11 4:30 - 5:30 p.m. AW

Learn to Play Hockey 2/3 (Ages 4-14) For players who have completed Hockey 1 or possess a similar skill level. This session will focus on strengthening existing skating and puck control skills as well as developing shooting skills and defensive play needed to begin small game play. Price $90; No class 11/25, 11/27 F 09/30/11 - 11/04/11 6:00 - 7:05 p.m. Su 10/02/11 - 11/06/11 2:20 - 3:25 p.m. F 11/11/11 - 12/23/11 6:00 - 7:05 p.m. Su 11/13/11 - 12/22/11 2:20 - 3:25 p.m.

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

Kickball

Fall Youth Kickball League (Ages 8-13) This co-ed kickball league is full of fun! Includes team shirt. Westridge,Turf Activity # 522518; Price $30/$38 Ages 8-9 F 09/09/11 - 10/28/11 4:00 - 5:30 p.m. AW Ages 10-11 F 09/09/11 - 10/28/11 4:00 - 5:30 p.m. BW Ages 12-13 F 09/09/11 -10/28/11 4:00 - 5:30 p.m. CW

$ign up for $avings!

Sign up for both the Youth Dodgeball League and the Youth Kickball League for $50/$68!

Halloween Family Kickball Croquet Tournament

Round up your family members and get ready for some Halloween fun and excitement. Please dress in costume best family costume wins a prize! Falcon Park Activity # 522306; Price $30/$38 per team Su 10/30/11 1:00 - 3:00 p.m. AE

2011 Se pte mbe r - December Ac t iv it y Guide

49


Title Sports Racquetball

SOCCER

For information about racquetball contact 303-471-8934 or mshellman@hrcaonline.org.

HRCA/Soccer Shots

Fall Pee Wee Soccer League (Ages 4-6)

Court Reservations Only members may make a court reservation daily after 11:00 a.m. for the following day for a maximum of two hours. Call 303-471-8930. Note: There is a fifteen minute court forfeiture rule.

Private, Semi-Private & Group Lessons

To schedule a private, semi-private or group lesson, call 303-471-8934. Private Lesson 1 hour 1 player $40/$52 Semi-Private 1 hour 2 players $20/$26 per player Large Group 1 hour 3 plus players $15/$18 per player

Drop-in Racquetball Shuttles

Continuous, year round. “King of the Hill” format, moving up a court for a win, and down for a loss. Sign in at the Recreation Center at Northridge registration. Lunch Break Shuttles Northridge, Racquetball Court 1 Price: Free/$6.75 M Noon - 2:00 p.m. W Noon - 2:00 p.m. F Noon - 2:00 p.m.

RECREATIONAL SPORTS CAMPS Falcons Sports Camp (Ages 7-12)

Spend part of your Fall and Winter Break with us at our sports camp. This camp offers the perfect opportunity to explore a wide variety of sports and other fun “school yard” games during the week. Falcons camps provides a safe and positive athletic environment that emphasize critical lessons such as sportsmanship and teamwork. Please bring snack, lunch and water bottle. Westridge,Turf Activity #522515; Price $125/$150* M-F 10/17/11 - 10/21/11 10:00 a.m. - 2:00 p.m. AW M-F 12/19/11 - 12/23/11 10:00 a.m. - 2:00 p.m. BW M-F 12/26/11 - 12/30/11 10:00 a.m. - 2:00 p.m. CW *Sign up for more than one Falcons Sports Camp or multiple family members and receive $25 off total price!

This outdoor league is perfect for the beginner player. Practices are once a week and games are played on Saturday mornings. Fee includes team shirt.Volunteer coaches needed. Volunteer head coach will have the player fee waived. Location TBA Activity #522572; Price $60/$75 T/Sa 09/06/11 - 10/01/11 5:30 - 6:20 p.m. AO T/Sa 09/06/11 - 10/01/11 5:30 - 6:20 p.m. BO T/Sa 09/06/11 - 10/01/11 6:30 - 7:20 p.m. CO T/Sa 09/06/11 - 10/01/11 6:30 - 7:20 p.m. DO W/Sa 09/07/11 - 10/01/11 5:30 - 6:20 p.m. EO W/Sa 09/07/11 - 10/01/11 5:30 - 6:20 p.m. FO W/Sa 09/07/11 - 10/01/11 6:30 - 7:20 p.m. GO W/Sa 09/07/11 - 10/01/11 6:30 - 7:20 p.m. HO Th/Sa 09/08/11 - 10/01/11 5:30 - 6:20 p.m. IO Th/Sa 09/08/11 - 10/01/11 5:30 - 6:20 p.m. JO Th/Sa 09/08/11 - 10/01/11 6:30 - 7:20 p.m. KO Th/Sa 09/08/11 - 10/01/11 6:30 - 7:20 p.m. LO F/Sa 09/09/11 - 10/01/11 5:30 - 6:20 p.m. MO F/Sa 09/09/11 - 10/01/11 5:30 - 6:20 p.m. NO

Indoor Soccer League Season 1 (Ages 10-13)

Indoor Soccer is a fast paced and exciting game that is perfect for teams during the off-season. There is no practice associated with this league. Fee options for team registration or free agent players who need to be placed on a team. Hurry, this league will fill fast! Westridge,Turf Activity #522573 Team Price $300/$350; Free Agent Price $45/$60 Girls Soccer League U11-12 Team Sa 11/12/11 - 12/17/11 8:00 - 7:00 p.m. AW Girls Soccer League U11-12 Free Agent Sa 11/12/11 - 12/17/11 8:00 - 7:00 p.m. BW Girls Soccer League U13-14 Team Sa 11/12/11 - 12/17/11 8:00 - 7:00 p.m. CW Girls Soccer League U13-14 Free Agent Sa 11/12/11 - 12/17/11 8:00 - 7:00 p.m. DW Boys Soccer League U11-12 Team Sa 11/12/11 - 12/17/11 8:00 - 7:00 p.m. EW Boys Soccer League U11-12 Free Agent Sa 11/12/11 - 12/17/11 8:00 - 7:00 p.m. FW Boys Soccer League U13-14 Team Sa 11/12/11 - 12/17/11 8:00 - 7:00 p.m. GW Boys Soccer League U13-14 Free Agent Sa 11/12/11 - 12/17/11 8:00 - 7:00 p.m. HW

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Toe Bashers (Ages 5-6) The curriculum places a high emphasis on both character development and soccer skill development including basic soccer footwork skills, coordination, balance, and agility development all in a fun environment. Includes Soccer Shots t-shirt. Westridge, Gym Activity # 522582; Price $69/$88; No class 11/24, 11/25 Th 09/08/11 - 09/29/11 3:00 - 4:00 p.m. AW F 09/09/11 - 09/30/11 10:00 - 11:00 a.m. BW Th 10/06/11 - 10/27/11 3:00 - 4:00 p.m. CW F 10/07/11 - 10/28/11 10:00 -11:00 a.m. DW Th 11/03/11 - 12/01/11 3:00 - 4:00 p.m. EW F 11/04/11 - 12/02/11 10:00 -11:00 a.m. FW Th 12/08/11 - 12/29/11 3:00 - 4:00 p.m. GW F 12/09/11 - 12/30/11 10:00 -11:00 a.m. HW

Adult Fall Indoor Soccer League

Indoor Soccer is a fast paced and exciting game. Six game regular season plus two week tournament. Fee options for team registration, or free agent players who need to be placed on a team. Westridge,Turf Activity #522574 Team Price $450/$500; Free Agent Price $60/$75 New Division! Adult Men’s Open Team T 9/16/11 - 10/26/11 6:00 - 10:00 p.m. AW New Division! Adult Men’s Open Free Agent T 9/16/11 - 10/26/11 6:00 - 10:00 p.m. BW Adult Men’s Beginner/Intermediate Team W 9/07/11 - 10/26/11 6:00 - 10:00 p.m. CW Adult Men’s Beginner/Intermediate Free Agent W 9/07/11 - 10/26/11 6:00 - 10:00 p.m. DW

Adult Winter Indoor Soccer League

LET YOUR CITY, COUNTY, & STATE OFFICIALS KNOW!

An EVOLUTION in

Mini Kickers (Ages 3-4) Creatively introduce your child to the sport of soccer. Character development, physical development, and fun are guaranteed in this exciting program. Includes Soccer Shots t-shirt. Four-week sessions. Westridge, Gym Activity #522580; Price $69/$88; No class 11/24, 11/25 Th 09/08/11 - 09/29/11 1:00 - 2:00 p.m. AW F 09/09/11 - 09/30/11 11:00 a.m. - Noon BW Th 10/06/11 - 10/27/11 1:00 - 2:00 p.m. CW F 10/07/11 - 10/28/11 11:00 a.m. - Noon DW Th 11/03/11 - 12/01/11 1:00 - 2:00 p.m. EW F 11/04/11 - 12/02/11 11:00 a.m. - Noon FW Th 12/08/11 - 12/29/11 1:00 - 2:00 p.m. GW F 12/09/11 - 12/30/11 11:00 a.m. - Noon HW

Season 1 Six game regular season plus two-week tournament. Fee options for team registration or free agent players who need to be placed on a team. Westridge,Turf Activity #522575; No games 11/23 Team Price $450/$500; Free Agent Price $60/$75 New Division! Adult Men’s Open Team T 11/01/11 - 11/20/11 6:00 - 10:00 p.m. AW New Division! Adult Men’s Open Free Agent T 11/01/11 - 11/20/11 6:00 - 10:00 p.m. BW Adult Men’s Beginner/ Intermediate Team W 11/02/11 - 11/28/11 6:00 - 10:00 p.m. CW Adult Men’s Beginner/ Intermediate Free Agent W 11/02/11 - 11/28/11 6:00 - 10:00 p.m. DW

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Sports Title TENNIS

For information about tennis programs call 303-471-8934 or email mshellman@hrcaonline.org. Court Hours Tennis courts are available for use M-F 7:00 a.m. - 9:45 p.m. and Sa, Su 7:00 a.m. - 6:00 p.m. Court Reservations Only members may make a court reservation daily after 11:00 a.m. for the following day for a maximum of two hours. Call 303-471-8996 for Northridge court reservations. For Southridge court reservations call 303-471-7020. Note: There is a 15-minute court forfeiture rule. Court Fees Court fees must be paid at time of reservation. Please check in at the access or monitors desk before using the courts at any of these facilities. $6.75 Guest Fee per visit for program guests. $24/Hour Walk-On or Reservation 09/06/11 - 12/31/11. Ball Machine The machine is available for reservations in half hour increments. Call 303-471-8996 for rates and reservations. Backboards Backboards are available at Northridge and Westridge. There are no fees for the use of the backboards.

TENNIS LESSONS

Private, Semi-Private & Group Lessons (Ages 4-Adult)

QuickStart Tennis League (Ages 7-10) NEW! Fall Break Tennis Camp This is an intermediate to advanced level program for (Ages 7-13) young players who wish to play competitive matches. This program is by professional approval only. Northridge,Tennis Pavilion - Court 1 Price: $130/$175 M, Sa M 4:30 - 6:00 p.m. Sa 1:00 - 2:30 p.m. XN

Future Stars Lessons (Ages 6-7)

Using the Quickstart format, Future Stars will have fun while developing eye-hand coordination, and learning basic tennis skills. Age-appropriate games help develop motor and listening skills and enhance self-esteem. Northridge,Tennis Pavilion - Court 1 Price: $90/$117 Tu 5:00 - 6:00 p.m. EN W 5:00 - 6:00 p.m. FN Sa 9:00 - 10:00 a.m. GN

Future Stars Level 2 Lessons (Ages 6-7) Players will need to have completed three sessions of Level 1 or have professional approval. Age-appropriate games will help prepare the players for the Quickstart League. Northridge,Tennis Pavilion - Court 1 Price: $90/$117; No class 11/24 Th 5:00 - 6:00 p.m. HN* *Adjusted price session 2 only $75/ $98

This three-day fundamental camp will improve and refine existing skills. Camp includes swimming. Bring a tennis racket, tennis shoes, water bottle, snack, swimsuit, and towel. Northridge,Tennis Pavilion - Court 1 Activity # 521211 Price: $90/117 Tu-Th 10/18/11 - 10/20/11 1:00 - 4:00 p.m.

NEW! Holiday Break Tennis Camp (Ages 7-13)

This three-day fundamental camp will improve and refine existing skills. Camp includes swimming. Bring a tennis racket, tennis shoes, water bottle, snack, swimsuit, and towel. Northridge,Tennis Pavilion - Court 1 Activity # 521211; Price: $90/117 Tu-Th 12/27/11 - 12/29/11 1:00 - 4:00 p.m. BN

color-coded listings Key: • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

To schedule a private, semi-private or group lesson, call 303-471-8919. Private Lesson 1 hour, 1 player $58/$70 Semi-Private 1 hour, 2 players $29/$35 per player 3 and a Pro 1 hour, 3 players $20/$26 per player Large Group 1 hour, 4 or more players $15/$18 per player

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YOUTH TENNIS

Northridge Youth Tennis Session Dates (6 weeks) Session 1 09/26/11 - 11/06/11 521111 Session 2 11/07/11 - 12/18/11 521114 Session 3 12/19/11 - 01/29/12 521115 Sample: 521111 + AN = Activity Number (Session + class/time/day = activity number)

Hot Shots Lessons (Ages 4-5)

Using the Quickstart tennis format, Hot Shots are fun classes that develop motor and listening skills that small children need to play sports. Northridge,Tennis Pavilion - Court 1 Price $90/$117; No class 11/24 Tu, Th 9:00 - 9:30 a.m. AN* Tu, Th 9:30 - 10:00 a.m. BN* *Adjusted price session 2 only $82/$101 Price: $45/$59 Sa 8:00 - 8:30 a.m. Sa 8:30 - 9:00 a.m.

CN DN

QuickStart Tennis (Ages 5-9)

Entry-level tennis program for children. Players will receive a racquet and team t-shirt at the first practice. This is a parent participation program. Northridge,Tennis Pavilion - Court 1 Price: $75/$98 Sa 1:00 - 2:00 p.m. WN

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Title Sports Youth tennis Lessons Level 1 players have never played tennis or received formal instruction. Player objectives are to learn the court lines and work on mobility and footwork skills. Level 2 players are looking to improve self-confidence and improve the basic strokes of forehand, backhand, volley, lob, and serve while adding scoring. Preparation for singles and doubles matches. Level 3 players have dependable strokes and may be ready to compete in junior tournaments. Northridge,Tennis Pavilion - Court 1 Price: $90/$117

Youth Lessons (Ages 8-10) Level 1 M 5:00 - 6:00 p.m. Tu 5:00 - 6:00 p.m. Sa 10:00 - 11:00 a.m. Level 2 M 6:00 - 7:00 p.m. Tu 6:00 - 7:00 p.m. Level 2 & 3 Sa 11:00 - Noon

IN KN MN JN LN NN

Middle School Lessons (Ages 11-13) No class 11/24 Level 1 M 5:00 - 6:00 p.m. ON Tu 6:00 - 7:00 p.m. QN Level 2 M 7:00 - 8:00 p.m. PN Level 3 Th 6:00 - 7:00 p.m. RN* *Adjusted price Thursday session 2 only: $75/$98

High School Lessons (Ages 14-17)

Level 1 W 6:00 - 7:00 p.m. SN Level 2 W 7:00 - 8:00 p.m. TN Level 3 Th 6:00 - 7:00 p.m. RN* *Adjusted price Thursday session 2 only: $75/$98

Level 4 Player Development Academy 1 (Ages 12-17)

For players who have played USA Junior Team Tennis, CARA Tennis, High School Junior Varsity, completed Level 3, and/or have been approved by the teaching staff. Northridge,Tennis Pavilion - Court 1 Price: $135/$175 No class 11/24 Tu, Th 4:30 - 6:00 p.m. UN* *Adjusted price session 2 only; $113/146

Level 5 Player Development Academy 2 (Ages 12-17)

For players that are currently on their High School Varsity team. These players have had experience playing Satellite Tournaments or have been SSV tested and approved by the Head Teaching Professional. Northridge Tennis Pavilion - Court 1 Price: $180/$234 W, F 4:00 - 6:00 p.m. VN

ADULT TENNIS

Blocktime The fall Blocktime session begins Monday, 09/06/11. Blocktime is available for a 30 or 15 week increment. Applications are available at Northridge Tennis Pavilion. Please refer to the application for complete information regarding holiday and programming closures. Northridge,Tennis Pavilion - Court 1 Activity# 500000 Price: 1 hour $630, 1½ hours $945, 2 hours $1,260 No class 11/24 30 Weeks M-F 09/06/11 - 04/23/12 7:00 a.m. - 9:45 p.m. AN* Sa, Su 09/06/11 - 04/23/12 7:00 a.m. - 6:00 p.m. *Adjusted price Thursday only: 1 hour $609, 1½ hours $913, 2 hours $1,218 Northridge,Tennis Pavilion - Court 1 Activity# 500000 Price: 1 hour $330, 1½ hours $495, 2 hours $660 No class 11/24 15 Weeks M-F 09/06/11 - 12/19/11 7:00 a.m. - 9:45 p.m. BN* Sa, Su 09/06/11 - 12/19/11 7:00 a.m. - 6:00 p.m. *Adjusted Price Thursday only: 1 hour $308, 1½ hours $462, 2 hours $616

ADULT LESSONS & DRILLS SESSIONS

6 weeks Session 1 09/26/11 - 11/06/11 521121 Session 2 11/07/11 - 12/18/11 521122 Session 3 12/19/11 - 01/29/12 521123 Sample: 521121 + AN = Activity Number (Session + class/time/day = activity number)

Wheelchair Classes

This program will develop the skills of beginning to advanced wheelchair tennis players, placing an emphasis on shot production, mobility and tactics. Northridge,Tennis Pavilion-Court 1 Price $138/$180 Sa 2:00 - 4:00 p.m. AN

Adult Lessons

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303-791- 2500

Adult lessons will be taught using the NTRP Rating Categories, with the exception of beginner lessons. Beginning tennis lessons are designated “Beginner.” Northridge,Tennis Pavilion-Court 1 Price $90/$117 Beginner M 9:00 - 10:00 a.m. BN M 6:00 - 7:00 p.m. EN Tu 9:00 - 10:00 a.m. GN Adv. Beginner Tu 10:00 - 11:00 a.m. HN W 6:00 - 7:00 p.m. JN Level 2.5 M 9:00 - 10:00 a.m. CN Level 3.0 M 10:00 - 11:00 a.m. DN Tu 11:00 a.m. - Noon IN Level 3.5 M 7:00 - 8:00 p.m. FN

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Sports Title Adult Drill Class

Drills are a great workout with less personalized instruction and a great resource for the Highlands Ranch newcomer who wants to meet players. Northridge,Tennis Pavilion-Court 1 Price: $90/$117 Level 2.5-3.0 Tu 7:00 - 8:00 p.m. KN Northridge,Tennis Pavilion-Court 1 Price $135/$175; No class 11/24 Cardio Th 10:30 a.m. - Noon LN* Level 4.0+ Th 7:00 - 8:30 p.m. MN* Level 3.5 F 9:00 - 10:30 a.m. NN Sa 8:00 - 9:30 a.m. ON Level 4.0-4.5 Sa 9:30 - 11:00 a.m. PN *Adjusted price session 2 only $113/146

Adult Drill/Play

The first half of class is spent working on a specific stroke or strategy. The second half is spent using the new concept. Northridge,Tennis Pavilion-Court 1 Price $135/$175; No class 11/24 Level 3.5 W 10:00 - 11:30 a.m. QN Level 3.0 Th 1:00 - 2:30 p.m. RN* *Adjusted price session 2 only $113/146

ADULT TENNIS LEAGUES

In House Doubles Sign up with your partner and keep your game sharp over the winter. Players may not play down an NTRP level. Teams need to have at least one player at the appropriate NTRP level. Applications are available at Northridge Tennis Pavilion. Registration dates: Member Teams (both players must be members) may register beginning 08/09/11. Guest Teams (one or both players are program guests) may register beginning 08/23/11. Northridge,Tennis Pavilion-Court 1 Activity # 521221; Price $98/$127 Level 2.5 Women W 11:00 a.m. - 1:00 p.m. 09/14/11 - 10/26/11 AN Level 3.0 Women M 12:30 - 2:30 p.m. 09/12/11 - 10/24/11 BN F 9:00 - 11:00 a.m. 09/16/11 - 10/28/11 CN Level 3.5 Women F 11:00 a.m. - 1:00 p.m. 09/16/11 - 10/28/11 DN Senior 55+ W 1:30 - 3:30 p.m. 09/14/11 - 10/26/11 EN* Level 2.5 Women W 11:00 a.m. - 1:00 p.m. 11/02/11 - 12/14/11 FN Level 3.0 Women M 12:30 - 2:30 p.m. 10/31/11 - 12/12/11 GN F 9:00 - 11:00 a.m. 11/04/11 - 12/16/11 HN Level 3.5 Women F 11:00 a.m. - 1:00 p.m. 11/04/11 - 12/16/11 IN Senior 55+ W 1:30 - 3:30 p.m. 11/02/11 - 12/14/11 JN* *Adjusted price 55+ only $49/$64

Adult One Day Doubles Tournaments

Come play a doubles tournament in less than a day. Feel the excitement of victory in this shortened format tournament. The tournaments are gender and level specific, please check the listing below for your opportunity to be a tennis hero. Please get your tournament entry form at the Tennis Pavilion at the Recreation Center at Northridge Northridge,Tennis Pavilion-Court 1 Activity # 521521; Price $30/$36 per team Level 2.5 Women Su 3:00 - 6:00 p.m. 10/02/11 AN Level 3.0 Women Su 3:00 - 6:00 p.m. 10/09/11 BN Su 3:00 - 6:00 p.m. 11/13/11 CN Level 3.5 Women Su 3:00 - 6:00 p.m. 10/16/11 DN Su 3:00 - 6:00 p.m. 11/20/11 EN Level 3.0 Men Su 3:00 - 6:00 p.m. 11/06/11 FN Level 3.5 Men Su 3:00 - 6:00 p.m. 10/23/11 GN Level 6.5 Mixed Su 3:00 - 6:00 p.m. 12/04/11 HN Level 7.0 Mixed Su 3:00 - 6:00 p.m. 12/18/11 IN Level 7.5 Mixed Su 3:00 - 6:00 p.m. 11/27/11 JN Level 8.0 Mixed Su 3:00 - 6:00 p.m. 12/11/11 KN

Socials

The HRCA will host several tennis socials. Come meet and play with new and old friends. Bring your racquet and a snack to share. Northridge,Tennis Pavilion-Court 1 Activity # 521911; Price $8/$10 All Levels F 6:00 - 9:00 p.m. 10/21/11 LN F 6:00 - 9:00 p.m. 11/25/11 MN F 6:00 - 9:00 p.m. 12/23/11 NN

Lebsack Tennis Center at Redstone Park

Lebsack Tennis Center at Redstone Park, recognized by the United States Tennis Association as an “Outstanding Public Tennis Facility”, offers eight lighted courts, a pro shop, and a complete range of tennis programs, clinics, lessons, and social events. Lebsack Tennis Center is operated in cooperation with the HRCA and their professional staff. For league registrations, court reservations, or program information please contact the Lebsack Tennis Center Pro Shop at 303-791-2348. Pro Shop Hours August 1 - September 30 M-F 8:30 a.m. - Noon & 3:30 - 7:30 p.m. Sa 8:00 a.m. - Noon Su Noon - 3:30 p.m. October 1 - October 16 M-F 9:00 a.m. - Noon & 3:30 - 7:00 p.m. Sa 9:00 a.m. - Noon Court Fees $5/$6 per hour Ball Machine Rental Fees With court reservation: $14/hour Without a court reservation: $10/hour

Lebsack Tennis Center Program Registration Class registrations are accepted by phone (303-791-2500) or walk-in during normal business hours at Lebsack Tennis Center or at the Northridge Tennis Pavilion.Visit www. HRCAonline.org for complete registration and refund information.

Tennis Lessons

Private Lesson 1 hour, 1 player $58/$66 Semi-Private 1 hour, 2 players $29/$33 per player 3 and a Pro 1 hour, 3 players $20/$23 per player Large Group 1 hour, 4 or more players $15/$17 per player

Youth Tennis

Five-week session Session 1 08/01/11 - 09/04/11 421980 Session 2 09/06/11 - 10/10/11 521910 Sample: 521910 + AR = Activity Number (Session + class/time/day = activity number)

Early Youth (Ages 5-6)

These fun classes develop small children’s motor skills. Price $38/$43 Beginner W 5:00 - 5:30 p.m. BR Sa 8:30 - 9:00 a.m. DR Adv. Beginner Tu 5:00 - 5:30 p.m. AR Th 5:00 - 5:30 p.m. CR Sa 9:00 - 9:30 a.m. ER

Youth (Ages 7-11)

Children have fun while learning and developing basic tennis skills. Price $75/$86 Beginner W 5:30 - 6:30 p.m. GR Adv. Beginner Tu 5:30 - 6:30 p.m. FR Intermediate Th 5:30 - 6:30 p.m. HR

Middle School (Ages 12-14)

Players receive instruction on all the tennis strokes. Class includes the serve and some play. Price $75/$86 Beginner W 4:00 - 5:00 p.m. JR Adv. Beginner/Intermediate M 4:00 - 5:00 p.m. IR

Junior Development (Ages 10-18)

These classes are designed as a match play class for the intermediate player and above who has played the CARA or USTA junior leagues as a minimum. Price $75/$86 Ages 10-12 M 5:00 - 6:00 p.m. VR Ages 13-18 M 4:00 - 5:00 p.m. WR

color-coded listings Key: • Red - General information & activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

2011 Se pte mbe r - December Ac t iv it y Guide

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Title Sports Adult Tennis Programs

Five-week sessions Session 1 08/01/11 - 09/04/11 421980 Session 2 09/06/11 - 10/10/11 521910 Sample: 521910 + AN = Activity Number (Session + class/time/day = activity number)

Welcome to Tennis Adult Beginning Lessons

VOLLEYBALL

Fall Adult Hard-Court Volleyball Leagues

HRCA Club Volleyball (Ages 11-17) The HRCA Volleyball Club strives to provide the best possible training to produce players of high caliber at a reasonable price. Our program promotes athletic performance, competitiveness and leadership skills with an emphasis on skill development, physical conditioning, and team strategy. Contact the Sports Information Desk at 303-471-8875 with questions concerning the club volleyball program.

For the brand new player or someone who wants a refresher after a long layoff. Covers all strokes and scoring. Price $75/$86 Beginner Tu 9:30 - 10:30 a.m. KR W 6:30 - 7:30 p.m. MR Sa 10:00 - 11:00 a.m. OR Adv Beginner HRCA Club Volleyball Informational Meeting M 6:30 - 7:30 p.m. NR Tu 10:30 - 11:30 a.m. LR Discussion of the club philosophy, goals, fees, and policies. This is a perfect opportunity to meet our coaching staff. Southridge Adult Tennis Drills Daytime Su 09/11/11 6:00 p.m. Fast-paced adult drills designed for your skill level to get you in shape and improve your game. Price $113/$129 Level 2.5 - 3.0 Th 10:00 - 11:30 a.m. RR Level 3.5 Sa 11:00 a.m. - 12:30 p.m. UR Level 3.5 - 4.0 W 10:00 - 11:30 a.m. QR

Adult Tennis Drills Evening

Fast-paced adult drills designed for your skill level to get you in shape and improve your game. Price $75/$86 Level 3.5 Tu 6:30 - 7:30 p.m. SR Level 2.5 - 3.0 Th 6:30 - 7:30 p.m. TR

Adult Tennis Social

Lebsack Tennis Center will host a mixed social this fall. Activity # 521911 Price $8/$10 F 09/23/11 6:00 - 9:00 p.m. AR

HRCA Club Volleyball Tryouts Check for updated tryout dates and times at HRCAvolleyball.com. Registration Deadline: 10/06 Eastridge, Gymnasium Activity #522590; Price $35/$43 HRCA Club Volleyball Team Registration For those players that have been selected from tryouts. First installment is due on 12/02 or fees can be paid in full at the time of registration. Registration Deadline: 12/02 Activity #522591; Price $1350/$1740 per team 11 Yr. Olds F 12/02/11 3:30 - 5:30 p.m. AS 12 Yr. Olds F 12/02/11 3:30 - 5:30 p.m. BS 13 Yr. Olds F 12/02/11 3:30 - 5:30 p.m. CS 14 Yr. Olds F 12/02/11 3:30 - 5:30 p.m. DS 15 Yr. Olds F 12/02/11 3:30 - 5:30 p.m. ES 16 Yr. Olds F 12/02/11 3:30 - 5:30 p.m. FS 17 Yr. Olds F 12/02/11 3:30 - 5:30 p.m. GS

Co-ed, men’s and women’s divisions offered. Eight matches and a post-season tournament. 6v6 note: C = most recreational; A = most competitive. Registration Deadline: 09/26 Eastridge, Southridge, Northridge Activity # 522314; Price $296 per team $10 additional price per guest player Coed Hard-court Volleyball League 6v6 - Level ‘A’ Th 10/06/11 - 12/15/11 6:00 - 10:00 p.m. AS Co-ed Hard-court Volleyball League 6v6 - Level ‘BB’ Th 10/06/11 - 12/15/11 6:00 - 10:00 p.m. AE Co-ed Hard-court Volleyball League 6v6 - Level ‘B’ Th 10/06/11 - 12/15/11 6:00 - 10:00 p.m. BS Co-ed Hard-court Volleyball League 6v6 - Level ‘C’ Th 10/06/11 - 12/15/11 6:00 - 10:00 p.m. CS Women’s Hard-court Volleyball League 4v4 M 10/03/11 - 12/19/11 6:00 - 10:00 p.m. AN* *Adjusted price $196/team, $10 additional price per guest player

Winter Adult Hard-court Volleyball Leagues

Co-ed, men’s and women’s divisions offered. Eight matches and a post-season tournament. 6v6 note: C = most recreational; BB = most competitive. Registration Deadline: 12/26 Eastridge, Southridge, Northridge Activity # 522315; Price $296 per team $10 additional price per guest player Co-ed Hard-court Volleyball League 6v6 - Level ‘BB’ Th 01/12/12 - 03/15/12 6:00 - 10:00 p.m. AE Co-ed Hard-court Volleyball League 6v6 - Level ‘B’ Th 01/12/12 - 03/15/12 6:00 - 10:00 p.m. AS Co-ed Hard-court Volleyball League 6v6 - Level ‘C’ Th 01/12/12 - 03/15/12 6:00 - 10:00 p.m. BS Women’s Hard-court Volleyball League 4v4 Tu 01/10/12 - 03/13/12 6:00 - 10:00 p.m. AN* *Adjusted price $196/team, $10 additional price per guest player

Fall Youth Volleyball

Six game regular season and a single elimination playoff for beginner to intermediate players. Teams have one 90-minute pre-season practice and one 90-minute weekly practice during the regular season. Games are played on Tuesday evenings. Game and practice schedules will be available after the mandatory coaches meeting. Volunteer coaches needed. Practices begin week of 10/10. Games begin: Tuesday, 10/18. Registration Deadline: 09/30 Eastridge, Southridge, Northridge Activity # 522327; Price $82/$107 Co-ed 9-10 T 10/18/11 - 12/13/11 5:00 - 9:00 p.m. AE Co-ed 11-12 T 10/18/11 - 12/13/11 5:00 - 9:00 p.m. BE Coaches meeting TBD

Celebrating 30 Years of Life in the Ranch The 2011 Limited Edition Arts Festival Print By Mary Elliott Available for purchase at all HRCA Recreation Centers $20 unsigned • $25 signed

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Therapeutic Recreation Title THERAPEUTIC RECREATION (TR) HRCA staff members in all program areas work together to support the leisure interests of people of all ages and abilities. Check the other sections of the guide for mainstream program opportunities when participants are ready for more independence. Therapeutic Recreation Services Explore your leisure interests, develop skills, and have fun. Our specialized services are offered to all ages and ability levels to enhance health, wellness, and quality of life. TR Specialists are certified by the National Council for Therapeutic Recreation (NCTRC). Ask the registration desk about our free valet parking. Scholarships Scholarships are available for participants who need financial assistance for HRCA programs. Completion of a scholarship form is required. For Information For information about Therapeutic Recreation programs, birthday parties, scholarships, personal instruction appointments, or to volunteer, contact the Therapeutic Recreation Coordinator at 303-471-7043 or email summer.aden@hrcaonline.org. Therapeutic Recreation Individual Service Plan/ Annual Update An Individual Service Plan (ISP) is required to participate in Special Needs Programs. An annual update is required each year after. For new enrollees, an ISP must be completed before service begins.This is a non-refundable fee. ISP-New participant one time fee $30/$39

Therapeutic Recreation Aquatic & Land Personal Instruction (All Ages)

Designed for individual needs and interests; focuses on water recreation. Cancellation notice of less than 24-hours can result in a charge for the session. Single Session: 30-minute $30/$39 TR 5 Pack: Five 30-minute sessions $125/$165 TR 10 Punch Card for Ten 30-minute sessions $200/$260

Therapeutic Recreation Small Group Instruction (All Ages) Designed for small group needs, interests, and abilities in our gyms, pools, weight rooms, or in the community. Small groups are led by a Therapeutic Recreation staff member. Call the Therapeutic Recreation program to form groups. Offered ongoing. Call to schedule. Four half-hour sessions 2 participants $70/$91 per person 3 participants $60/$78 per person 4 participants $50/$65 per person

Special Needs Family Swim (All Ages)

Special Needs Yoga (Ages 5-Adult)

Perfect for program guests. Bring your family and enjoy some water fun. Call to schedule. Guests: $10 for the first two guests and applicable guest fee for each additional guest after the first two.

THERAPEUTIC RECREATION CLASSES

A parent or caregiver may be required to assist during Therapeutic Recreation Programs if a participant needs one-to-one assistance.

Special Needs Hip Hop Dance Class (Ages 5-Adult)

Brought to you in partnership with Streetside South. The focus of this class is a fun dance environment. Streetside South Dance Studio Activity # 524080; Price $45/$59 M 09/12/11 - 09/26/11 5:30 - 6:30 p.m. AO M 10/03/11 - 10/31/11 5:30 - 6:30 p.m. BO* M 11/07/11 - 11/28/11 5:30 - 6:30 p.m. CO** M 12/05/11 - 12/19/11 5:30 - 6:30 p.m. DO M 09/12/11 - 12/19/11 5:30 - 6:30 p.m. EO*** *Adjusted price $75/$98 **Adjusted price $60/$78 ***Fall package discount pricing: all four months for $200/$260

Come experience a form of yoga that works to improve balance, focus, coordination, and strength. Learn poses to reduce fatigue, stiffness, and stress and stimulate the motor and sensory areas of the brain. Wheelchair accessible, all levels of mobility welcome. Westridge, Hawk Room Activity # 524082; Price $40/$52 M 09/12/11 - 09/26/11 5:15 - 5:45 p.m. AW* M 10/03/11 - 10/31/11 5:15 - 5:45 p.m. BW** M 11/07/11 - 11/28/11 5:15 - 5:45 p.m. CW M 12/05/11 - 12/19/11 5:15 - 5:45 p.m. DW* *Adjusted Price $30/$35 **Adjusted Price $50/$65

Special Needs Basketball (Ages 8-Adult) Learn the skills necessary to play basketball; learn the rules of the game, focusing on good sportsmanship and teamwork. Southridge, Gym Activity # 524011; Price $32/$42 W 09/07/11 - 09/28/11 5:15 - 6:00 p.m. AS W 10/05/11 - 10/26/11 5:15 - 6:00 p.m. BS

Special Needs Indoor Soccer (Ages 8-Adult)

Learn the skills to play soccer, the rules of the game, and good sportsmanship. Southridge, Gym Activity # 524013; Price $32/$42; No class 11/23 W 11/02/11 - 11/30/11 5:15 - 6:00 p.m. AS W 12/07/11 - 12/28/11 5:15 - 6:00 p.m. BS

See Your Ad Here! Highlands Ranch residents look to the HRCA Activity Guide for valuable, up-to-date information on all our events, activities, sports programs, recreational opportunities, and educational classes. vity

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Reach the Ranch! The triannual HRCA Activity Guide is: • Mailed to over 29,000 homes in Highlands Ranch • Available to over 5,000 daily visitors at our four recreation centers • Accessible online at www.HRCAonline.org/activityguide

Advertise your business in the HRCA Activity Guide and get noticed!

Your Business & Services Here! Your Business & Services Here!

For more information, visit www.HRCAonline.org/advertising, call 303-471-8863, or email CBloodworth@hrcaonline.org.

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30th Anniversary

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color-coded listings Key:

• Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

2011 Se pte mbe r - December Ac t iv it y Guide

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Title Therapeutic Recreation Special Olympics Bowling Team (Ages 8-Adult)

Halloween Dance (Ages 16-Adult)

Join in the year-round competition in a variety of sports. Build confidence, pride, and physical skills through sports participation with others. Who can participate? Those age eight and up with a physician’s approval. Those under eight years can practice with the approval of the Therapeutic Recreation coordinator. See also: “Special Olympics Almost 8 Just Can’t Wait” for ages 5-7 under the Youth Classes. Broadway Bowl, 5485 E. Broadway, Littleton, CO Activity # 524012; Price $80/$104 Sa 09/10/11 - 11/12/11 11:00 a.m. - 12:30 p.m. AO

Special Needs Unified Basketball Team (Ages 15-Adult)

Dance the night away! Dress up in your favorite costume if you like. Requires an ISP. Southridge, Debus Wildcat Mtn Auditorium Activity # 524028; Price $7/$8 F 10/28/11 7:00 - 9:00 p.m. AS

YOUTH CLASSES

Special Needs Parent / Tot Play Therapy Class (Ages 6 mos-2½ yrs)

Movement skills, strength, coordination, and balance are enhanced in a social enriched environment. Northridge, Conundrum Activity # 524008; Price $48/$62; No class 11/23 W 09/07/11 - 09/28/11 1:45 - 2:30 p.m. AN W 10/05/11 - 10/26/11 1:45 - 2:30 p.m. BN W 11/02/11 - 11/30/11 1:45 - 2:30 p.m. CN W 12/07/11 - 12/28/11 1:45 - 2:30 p.m. DN

Learn the skills necessary to play basketball and the rules of the game, focusing on good sportsmanship and teamwork. Southridge, Gym Activity # 524010; Price $35/$45; No class 11/23 W 11/02/11 - 11/30/11 6:00 - 7:00 p.m. AS Special Olympics Young Athletes W 12/07/11 - 12/28/11 6:00 - 7:00 p.m. BS Program (Ages 2½-5) “Growing into Greatness” A developmentally appropriate play Thrilling Thursdays (Ages 16- Adult) program. Join us for this innovative Participate in a variety of activities that increase motor skills, balance, and social skills. Activities include swimming, sports play program designed to introduce children to the world of soccer, art, basketball, cooking, fitness, and more! sports early in life. Southridge Northridge, Fitness Studio Activity # 524027; Price $132/$171 Activity # 524009; Price $90/$117 Th 09/01/11 - 09/29/11 1:15 - 4:15 p.m. AS W,F 09/07/11 - 11/16/11 3:30 - 4:15 p.m. Th 10/06/11 - 10/27/11 1:15 - 4:15 p.m. BS* Th 11/03/11 - 11/17/11 1:15 - 4:15 p.m. CS** Th 12/01/11 - 12/29/11 1:15 - 4:15 p.m. DS *Adjusted Fees $105/$136 * *Adjusted Fees $79/$103

A $100 Visa gift card is big. ®

Tapping into the power of together is life changing. Open a free checking account with Direct Deposit and eStatements today, and you’ll get a $100 Visa gift card*. All HRCA residents are invited to join. As a member, you’ll get better rates, fewer fees, and more personal service. Sonny Lubick Vice President of Community Outreach

Get started today! Visit the Highlands Ranch branch at 3622 Highlands Ranch Pkwy, Unit 103, and mention this offer, or go to www.pscu.org/hrca.

(303) 691-2345 Federally Insured by NCUA *With approved credit. Limited time offer. Limit 1 per new checking account opened on/after 02/01/11. To qualify for this promotion you may not have had a checking account with PSCU in the last 12 months, or received a Visa gift card in conjunction with this promotion. The $100 Visa gift card promotion may end, and the dollar amount is subject to change, at any time. This offer is only valid when you open a new free checking account with Direct Deposit (payroll or other recurring deposit) and eStatements. A minimum of $50 is required to open your new checking account. eStatements and Direct Deposit must be established within sixty (60) days of the new account opening to receive this offer. Gift card value will be reported to the IRS as interest income, as required by law.

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303-791- 2500

Splash Swim Group (Ages 3-7)

Learn water safety, blowing bubbles, and swimming skills. Southridge, Fitness Pool Activity # 524077; Price $40/$52; No class 12/23 F 09/09/11 - 09/30/11 1:30 - 2:00 p.m. AS F 10/07/11 - 10/28/11 1:30 - 2:00 p.m. BS F 11/04/11 - 11/18/11 1:30 - 2:00 p.m. CS* F 12/02/11 - 12/30/11 1:30 - 2:00 p.m. DS *Adjusted Price $30/$39

Special Needs Tumbling (Ages 3-7)

Movement skills, strength, coordination, and balance are enhanced as children experience the joy of moving through space. Northridge, Conundrum Activity # 524083; Price $48/$62; No Class 12/23 F 09/09/11 - 09/30/11 8:00 - 8:45 a.m. AN F 10/07/11 - 10/28/11 8:00 - 8:45 a.m. BN F 11/04/11 - 11/18/11 8:00 - 8:45 a.m. CN* F 12/02/11 - 12/30/11 8:00 - 8:45 a.m. DN *Adjusted Price: $36/$47

Special Olympics Almost 8 Just Can’t Wait (Ages 5-7)

AN

For kids who are almost eight and just can’t wait to be an athlete! Provides an introduction to Special Olympics sports and skills. Southridge, Gym Activity # 524014; Price $40/$52; No class 11/23 W 09/07/11 - 09/28/11 4:15 - 5:00 p.m. AS W 10/05/11 - 10/26/11 4:15 - 5:00 p.m. BS W 11/02/11 - 11/30/11 4:15 - 5:00 p.m. CS W 12/07/11 - 12/28/11 4:15 - 5:00 p.m. DS

Special Needs Tae Kwon Do (Ages 5-17) Designed to help students improve balance, concentration, self-control, and confidence. This class is open to all ability levels. Belt testing is determined by our certified instructor and requires a separate fee. Southridge, Fitness Studio Activity # 524655; Price $79/$102; No class 11/24 Tu,Th 09/01/11 - 09/29/11 3:50 - 4:30 p.m. AS Tu,Th 10/04/11 - 10/27/11 3:50 - 4:30 p.m. BS Tu,Th 11/01/11 - 11/29/11 3:50 - 4:30 p.m. CS Tu,Th 12/01/11 - 12/29/11 3:50 - 4:30 p.m. DS

Special Needs Tae Kwon Do Belt Testing (Ages 5-17)

Belt testing takes place approximately every three months. The instructor determines who is eligible to test, the dates/times for testing. Testing requires a separate fee. Southridge, Fitness Studio TKD Belt Test 1st 5 belts Activity # 524656; Price $50 September TBA AS October TBA BS November TBA CS December TBA DS TKD Belt Test 2nd 4 belts Activity # 524656; Price $75 September TBA ES October TBA FS November TBA GS December TBA HS

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Highlands Ranch Community Association, Inc. 9568 University Blvd. Highlands Ranch, CO 80126

PRESORTED STANDARD US POSTAGE PAID HIGHLANDS RANCH CO PERMIT #170

303-791-2500 • HRCAonline.org

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color-coded listings make it easy to find activities for every member of your family! • Red - General information & Activities for mixed ages • Blue - Activities for kids (Ages 0-17) • Green - Activities for adults (Ages 18+)

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HRCA September-December 2011 Activity Guide