RECHARGE YOUR ENERGY YOGA RETREAT Juli 2024

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RECHARGE YOUR ENERGY YOGA RETREAT in the Hotel Klosterbräu

with Svenja Berndt

4th to 7th July 2024

Thursday, July 4th, 2024

From 03.00 pm Individual arrival

Check-in (luggage service directly to the room) and guided tour of the house with our charming reception team, discover all our new, unique places and experiences

05.00 – 05.30 pm Meeting in the hotel lobby, getting to know each other, welcome drink

05.30 – 07.00 pm Flow practice

From 07.00 pm Dinner together

EAT. SLEEP. YOGA. REPEAT.

RECHARGE YOUR ENERGY YOGA RETREAT in the Hotel Klosterbräu with Svenja Berndt

4th to 7th July 2024

Friday, July 5th, 2024

From 07.45 am Meditation, Pranayama (voluntary, independent)

From 08.00 am Morning practice (75 min)

About 09.30 am Breakfast/brunch, healthy and fresh, mainly vegetarian, vegan on request, but other requests also possible

From 11.00 am Free time, possibility for joint excursions or own activities

About 04.30 pm Arm balance/inversion workshop (120 min), followed by soft mobility (30 min)

Around 07.30 pm Dinner

Free time to finish together, own activities or silence

EAT. SLEEP. YOGA. REPEAT.

RECHARGE YOUR ENERGY YOGA RETREAT in the Hotel Klosterbräu with Svenja Berndt

4th to 7th July 2024

Saturday, July 6th, 2024

From 07.45 am Meditation, Pranayama (voluntary, independent)

From 08.00 am Morning practice (60 min)

From 09.00 am Handstand part 1 – mix of theory and practice (45min)

About 10.00 am Breakfast/brunch, healthy and fresh, mainly vegetarian, vegan on request, but other requests also possible

From 11.00 am Free time, possibility for joint excursions or own activities

About 04.00 pm Handstand workshop (150min), followed by restorative practice (30min)

Around 7.30 pm Dinner

Free time to finish together, own activities or silence

EAT. SLEEP. YOGA. REPEAT.

RECHARGE YOUR ENERGY YOGA RETREAT in the Hotel Klosterbräu

with Svenja Berndt

4th to 7th July 2024

Sunday, July 7th, 2024

From 08.00 am Final practice (105 min)

From 10.00 am Breakfast/brunch, healthy and fresh, mainly vegetarian, vegan on request, but other requests also possible

By 12.00 pm Check-Out or plan an extra night, our Spiritual Spa area can be used for the whole day

EAT. SLEEP. YOGA. REPEAT.

RECHARGE YOUR ENERGY YOGA RETREAT in the Hotel Klosterbräu

with Svenja Berndt

4th to 7th July 2024

Programme subject to change.

This date is unfortunately not feasible for you?

No problem, because you can find an overview of all our yoga retreats here. So simply scan the QR code, scroll through the yoga retreats and book today.

EAT. SLEEP. YOGA. REPEAT.
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