1 minute read

What’s On at the Gym

Next Article
Meet The Family

Meet The Family

House Workouts

Complimentary classes from Monday to Thursday Members with a Full Membership can join our in-house trainers for weekly workouts to build strength, tone and improve overall fitness. These fun and challenging 4060 minute classes are suitable for all fitness levels. With a maximum of 6 at each class, be sure to sign up online in advance.

Mondays 10:30am Legs, Bums and Tums with Sherry

Mondays 6:20pm Workout of the Day with Kamil

Mondays 6:30pm Running club with Dawit

Tuesdays 6:20pm Gentle Yoga with Amya / Nicola

Wednesdays 12:30pm Metabolic Conditioning with Kieran

Wednesdays 6:30pm Tabata with Yevgeniy

Thursdays 12pm Vinyasa Flow Yoga with Nicola

Thursdays 6pm Triple A with Luigi (Arms, Abs, Ass)

Personal Training

Our in-house team of personal trainers are on hand to motivate you and create bespoke programs to help you achieve your fitness goals including body composition analysis, cardiovascular fitness testing and one-to-one training sessions. Personal training packages start from £85 per one-hour session. Explore our team profiles at homehouse.co.uk/fitness to discover their expertise and find your perfect match. To arrange a complimentary assessment to discuss your goals, please speak with a member of the team or email gym@homehouse.co.uk.

Pilates and Brunch

Saturday 22nd April, 10am

Start your weekend with Pilates and brunch in the beautiful surroundings of the Front Parlour & Eating Room, led by Home House Personal Trainer, Luigi Corcione. Join your fellow members for a 45-minute group Pilates session in the Eating Room, before moving into the Front Parlour to socialise over a delicious team brunch. Suitable for all levels, this fun but challenging session has been designed to strengthen the core, enhance balance and improve posture. Book tickets via the Members Area.

Private Lockers & Laundry Service

Don’t want to carry your training gear around all day? We offer private lockers for rent on a yearly & six-month basis. We also offer a laundry service for your gym kit with an overnight cleaning service making sure you never miss a workout! To reserve a locker, please email gym@homehouse.co.uk.

This article is from: