Konect Livingston November 2023

NOVEMBER 2023

vember No

rance Day mb

urday, 11 th Sat

Reme LOCAL ENVIRONMENT:

LIVING WELL:

The community magazine for Livingston

2 | LIVINGSTON

r e b m e v o N

T

he nights are drawing in and its the season for fireworks and winter fayres. Shopping at local fayres makes a huge difference to the charities and organisations who use these events to fundraise. It also means you find unique and often handmade gifts, and are supporting local businesses, so it’s a win for everyone, often with some home baking on the side! Check the What’s On page for details of some upcoming events.

November is also about Remembrance, so we look this month at how the local community was involved in looking after soldiers at Bangour, at the time it was the Edinburgh War Hospital All our usual very practical and informative columns from our local contributors are included, I hope you enjoy them this month.

Thanks for reading Konect and supporting local businesses and organisations.

P36 Local History: Bangour Village Military Hospital........................................................................8 Living Well: What is Live-in Care?..............14 Thought of the Month: Letting Go...............16 Property Matters: Top of Market Service......................................................................20 Garden Project: Autumn Ornaments.........31 Film Review: The Killer......................................34 Local Environment: Good as Gold.............36 Puzzles......................................................................38 What’s On................................................................38 Clubs & Classes......................................... 40 / 42

COVER IMAGE: Remembrance Day Saturday, 11th November 2023

All enquiries, E: editor@konect.scot M: 07854 492638

Konect is delivered to 20,000 homes in selected areas of Livingston and Uphall, alternating between two areas of 10,000 homes per month.

It is also available online: konect.scot/subscribe LIVINGSTON | 3

4 | LIVINGSTON

Boiler changes from £1795 incl vat Boiler Service from £99 incl vat Boiler cover £9.50/month

Office 01501 763428 Mobile 07778 047394

LIVINGSTON | 5

Get 10% off with this advert

6 | LIVINGSTON

LIVINGSTON | 7

LOCAL HISTORY

BANGOUR VILLAGE MILITARY HOSPITAL The development of Bangour Village near Dechmont promises to blend history and heritage with woodland and wellbeing. It’s ambitious; the site certainly carries a weight of fascinating history, from the stately Bangour House - home of the poet William Hamilton in the 16th century - through opening in 1906 as a ground-breaking facility for mental health patients, a war hospital and film location, to name a few.

The information in this article is reproduced from the Medical Memories website medicalmemories.wixsite.com, with information from the Fauldhouse Remembers Group and the West Lothian Courier archives.

The War Office announced in May 1915 that it was taking over Bangour Village Hospital for use as a war hospital. The mental health patients were moved to other asylums, and the hospital was converted and ready for army patients within six weeks.

The fact that a railway line led right in into the hospital grounds made Bangour particularly suitable, and the hospital’s capacity was increased from 800 to 1,350 beds within the first three weeks. The first train carrying 100 casualties arrived at the now renamed Edinburgh War Hospital on 12 June 1915.

Ever increasing casualties meant patient numbers increased and by autumn 1918, it reached its maximum - 3,036 patients, including 1,200 in a ‘marquee hospital’ in the grounds. Some 55 of the beds were for officers, the rest of other ranks.

Bangour Memorial Church built to commemorate the hospital’s role during WW1 8 | LIVINGSTON

Every local community in West Lothian was active in organising fundraising to pay for treats for the wounded soldiers of Bangour.

Fauldhouse, like many communities in West Lothian, adopted a ward – Ward 20, a surgical ward - and raised funds especially for it. As well as money, the committee collected food: fruit, vegetables, cakes, biscuits - and particularly eggs for the soldiers and delivered them every fortnight or so to the men of Ward 20.

Sometimes the ladies themselves buttered the scones and served tea to the soldiers. On many occasions, local societies would organise outings for the men, bringing them by char-abanc to a hall in Fauldhouse where they were typically entertained to a concert, games, or a film show, and a ‘knife-and-fork tea’. Sometimes a party of Fauldhouse ‘artistes’ gave a concert to the patients at Bangour.

A number of West Lothian young women were employed as Voluntary Aid Detachment nurses at Bangour, including Sarah Irving (née Irving) of Fauldhouse. Many years later, as a centenarian, she was interviewed about her long life in the West Lothian Courier of 26 September 1986: Q. I believe you worked as a nurse up at Bangour hospital A. Yes, I did, I was with the Voluntary Aid Detachment for about 3½ years.

Q. What were conditions like up there at that time?

A. Terrible, hundreds of young men arriving home from the front with the most appalling injuries. I can still see them now at times, some with arms and legs missing. It was a terrible time.

On 26 October 1917, the West Lothian Courier reported: “ENTERTAINMENT OF WOUNDED SOLDIERS On Saturday last a company of 30 wounded soldiers under the care of Sister Metcalf from Ward 20 of Bangour Military Hospital, were entertained in the Masonic Hall, at the invitation of the [Fauldhouse] Dancing Committee... The soldiers were conveyed from and to Bangour by motor charabanc, kindly supplied by Picture House directors. The company proceeded to the Picture House, to a special matinee kindly arranged by Mr Forrester, manager.

Mrs Izatt collected the sum of 30s for the Fag Fund, which supplied each soldier with fags and left a surplus which enabled them to take a few smokes to their comrades.

They were then entertained to a splendid tea, purveyed by Crofthead Co-operative Society, who also granted the use of their piano. Thereafter a concert programme was gone through, which was followed by a

dance. Altogether the evening was a great success, and the soldiers left about 8 o’clock, having thoroughly enjoyed their outing.”

The information in this article is reproduced from the Medical Memories website medicalmemories.wixsite.com, taking information too from the Fauldhouse Remembers Group and the West Lothian Courier archives.

LIVINGSTON | 9

10 | LIVINGSTON

LIVINGSTON | 11

01506 882643

12 | LIVINGSTON

LIVINGSTON | 13

LIVING WELL

Many families mistakenly think that care homes are the only option once independent living becomes difficult for older friends and relatives. However, there is an alternative which allows seniors to remain safe and comfortable within their own homes.

Live-in care is not a particularly well-known service, but is now coming into its own as a safer alternative to residential care homes.

Live-in care means having a 24/7, fully trained carer living with you in your own home. The live-in carer will support the client with all their specific needs and keep them safe, comfortable, and independent at home.

A live-in carer will help with personal care, meal preparation, medication, housekeeping, and other daily domestic tasks and be on hand to help from when you wake up in the morning

14 | LIVINGSTON

until bedtime. They will typically work for 7 days a week on rota with another live-in carer.

Many elderly couples who want to remain in the relaxed and familiar surroundings of their own home also choose live-in care as a safer and more cost-effective alternative to buying two spaces in a residential care home.

To accommodate a live-in carer in your home, you will need to provide them with their own private bedroom and access to kitchen and bathroom facilities.

There are numerous care providers that offer live-in care, from national organisations to locally run offices such as Home Instead. For more information on Live-In Care solutions from Home Instead, please contact 01506 346046 or info.westlothian@homeinstead.co.uk The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info. westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian

SMALL AD

BIG Impact

To be included in Konect, please contact us. Our details are on page 3.

Join us online for more articles, updates, reader offers and more!

LIVINGSTON | 15

Autumn is a lesson in letting go. Leaves are changing and falling as they make way for next years growth. Leaves drop and this nourishes the trees over the winter and conserves their resources; a process called abscission, helping trees retain water and stopping them blowing over.

It’s a beautiful act of self-preservation. Trees let go in order to stay healthy and alive. The trees’ annual decluttering process might initially inspire us to let go of a few things ourselves - material things, broken things, meaningless things, too many things. So it is a good time to go through the cupboards, belongings and begin getting rid of anything that’s not needed. In clearing out the old we are ready for the new.

16 | LIVINGSTON

It might be we can let go of thoughts or beliefs that no longer serve us. When we cling onto limiting beliefs, it prevents us taking in new ideas and stops us from moving forward. Ancient Chinese philosopher Lao Tzu said, “When I let go of what I am, I become what I might be.” We often struggle to let go of the long and light days, summer brings people together. There is less energy around so we have to conserve energies.

Autumn is also associated with the metal element corresponding to the lungs and colon; both associated with letting go.

“Sometimes letting go is an act of a far greater power than defending or hanging on.” Eckhart Tolle Be honest, be bold, reflect, release, let go.

Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk (*Tue classes in person - Thu classes online)

Award winning care homes

We’re proud to be recognised for our excellence in care, winning more awards than any other provider in the last three years.

If you’re considering a care home, call 0330 828 0494 or visit careuk.com/edinburgh

Trusted to care Cairdean House, Colinton Lauder Lodge, Portobello Murrayside, Corstorphine

LIVINGSTON | 17

www.aquateccarpetcleaning.co.uk

We repair Washing Machines, Tumble Dryers, Electric Ovens, Dishwashers and Washer Dryers

0772 965 1692

info@home-appliancerepair.co.uk www.home-appliancerepair.co.uk Like us on Facebook

18 | LIVINGSTON

Made to measure curtains & blinds • Large selection of blinds, hundreds of fabrics to choose from at home • Tracks, Poles & Pelmets • Upholstery & Re-Upholstery • Re-spray service • Soft Furnishings • Outdoor Upholstery • Lampshades • Houles Paris Luxury trimmings • Public & Commercial spaces service

Call me for a free in-home appointment: Marc Van Cartier-Kerr 07935 819068 Visit: marcvck.com Email: marc@marcvck.com

Marc Van Cartier-Kerr ARTISAN

LIVINGSTON | 19

PROPERTY MATTERS

All Sellers Receive Top-of-Market Service!

Only a handful of estate agency brands in West Lothian are known to handle the top of the market – million-pound-plus properties that warrant the type of marketing that’s in keeping with the status of both the property itself - and its owner.

At Turpie and Co, we are proud of our reputation for selling exclusive homes.

However it is not only the properties’ value that has supported this reputation – it’s the style and service level behind the sale that is especially appreciated by our clients.

These are discerning sellers who expect not only professional photography, extensive specialist marketing and exposure, agentled videos, expert-accompanied viewings, online sales tracking etc, but also a degree of discretion, understanding and sensitivity. Oh yes, and a good measure of proactivity as well as superb negotiating skills.

Our clients naturally wish to be treated as an individual with a unique set of circumstances, with care and respect, and an attention to detail that demonstrates that we really have listened to their needs. Our guidance, in return, is straight-

20

talking advice with integrity - not just telling our clients what they want to hear!

This approach lies at the core of our business and is a reflection of every director and staff member at Turpie and Co. It is unthinkable that these values should be watered down according to the value of the property - they apply to all our instructions! We hope that every one of our clients, be they selling a onebedroom flat, a terraced house, a cottage or a family home, feels as cherished and valued as a client selling a country estate.

Why not put us to the test, we’d love to help you move – whatever you’re selling.

The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.

24 | LIVINGSTON

Do you have a great business idea?

Our dedicated advisers can help you turn your business from an idea into a reality by providing: 1:1 Support and Expert Advice Funding Opportunities Helpful Resources

Connect with us by scanning the QR code, visiting bgateway.com/westlothian, or emailing westlothian@bgateway.com

SMALL AD

BIG Impact

To be included in Konect, please contact us. Our details are on page 3.

LIVINGSTON | 25

26 | LIVINGSTON

LIVINGSTON | 27

28 | LIVINGSTON

Max's Garage Doors Ltd Garage Doors Electric Motors UPVC Side Doors

For all Installations repairs and services

Tel. 07821 984 978

info@maxsgaragedoors.co.uk 10 Years Experience

DONALD DOES IT ALL

making a house into a home ■ SLABBING & DECKING ■ PAINTING DECORATING ■ JOINERY WORK ■ AIMS TAPING & PARTITIONINGS DONALD STONE 01506 651212 or 07720 123216 no job too small ■ free quotations and creative advice

LIVINGSTON | 29

30 | LIVINGSTON

AUTUMN ORNAMENTS As autumn takes a firm hold of our gardens are there any projects you might undertake outside?

Adding an ornament can further stamp your personality on the garden, it can add an interesting viewpoint from inside on those short days of daylight over the winter which could also be brought to life by feathered visitors to a birdbath or feeding station.

As fans of the Arts and Crafts movement we hold true to William Morris’s view that you should only have things in your home (and garden!) that you believe to be beautiful or useful, ideally both. An attractive birdbath is certainly both and can be a life saver for birds over the winter as a source of unfrozen water to drink and preen in, but remember to keep it filled with clean unfrozen water.

Looking out of our kitchen window we see

Phoebe the cat, a gift from Dougal’s colleagues at RHS when he retired from RHS Council, eyeing up the birdbath.

Ornaments can tell a tale, but in fact the truth is that the birds caught by cats are generally the weakest ones that possibly won’t make it through winter.

Our real-life cat, Henry, wears a bell to warn our feathered visitors of his approach – but anyway, he is too well-fed to be bothered with catching birds, but mice are fair game in his eyes.

The gardening project is contributed by Dougal Philip, New Hopetoun Gardens.

Inspiring, informing and entertaining, for more than 40 years.

LIVINGSTON | 31

ESTABLISHED 1985

FOR ALL YOUR DECORATING REQUIREMENTS: Interior and Exterior Paperhanging Coving Plastering Free estimates

Tel: 07585 509 811 Email: manicstpainters@hotmail.com 71 Marjoribanks St, Bathgate, EH48 1AL

All electrical services Fusebox Upgrades Lighting Sockets Showers Fault Finding Repairs Testing and Inspection

07841 331 888 email: electric_al@ymail.com facebook: electric_al

17th Edition qualified, ECS/CSCS Registered

32 | LIVINGSTON

*Offer valid until 30th November 2023

LIVINGSTON | 33

David Fincher has always been a methodical and purposeful filmmaker.

So, combining that with the story of a methodical and purposeful assassin, who after an assassination attempt goes unexpectedly wrong hunts down everyone involved - the pairing is the definition of a match made in heaven.

The opening chapter is a true showcase of Fincher’s directing and Michael Fassbender’s acting. The scene follows the titular Killer as he awaits his target. We see how the killer blends in, what his heart rate needs to be before taking the shot, and the stretching he does to make sure that he is at the top of his game. While the film has narration throughout, chapter 1 highlights the rules the killer follows to make sure he is an effective assassin. We are with this opening kill for at least 20 minutes and we get a taste of every reason why I love this film.

The slow and methodical pacing allows the viewer to enter the mindset of Fassbender’s character and understand every decision he makes going forward. But a true standout in the opening is the incredible score by longtime collaborators Trent Reznor and Atticus Ross. It is a feast to the ears like no other.

You could write a 5-page essay on why the opening is effective.

The opening chapter is just the appetiser for a delicious 5-course meal that over two hours is a pure delight and proves why David Fincher is one of the best filmmakers working today.

The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

34 | LIVINGSTON

SMALL AD

BIG Impact

To be included in Konect, please contact us. Our details are on page 3.

LIVINGSTON | 35

LOCAL ENVIRONMENT

Now, you might be thinking you already know what the smallest bird in the UK is. The little Jenny wren, surely? It’s actually the elusive goldcrest!

Weighing the same as a 2 pence piece or 4 skittles (all measurements shall henceforth be done using skittles) this tiny little bird takes the crown for our smallest bird and though this picture doesn’t show it overly well, that crown is actually a stripe of gold running between its eyes to the top of its head.

This has been a lot of fun to research, so here’s my top 3 facts about these little birds. In Sweden, they’re called “Kungsfågel” which translates to “the king bird”. I found out when I went there to photograph golden eagles, which are just a touch bigger than the goldcrest. There’s also a myth they rode on the back of woodcocks during migration, earning them the name “Woodcock pilot”. The collective name for them is a goldcrest cuddle! That’s just adorable if you ask me.

Although we have a healthy breeding population here, their numbers swell in winter as we’re joined by their 36 | LIVINGSTON

Scandinavian friends. I’d been at Beecraigs photographing crossbills when I heard the high pitched chatter of this little bird (they sound similar to long tailed tits if you’re keeping an ear out) foraging for insects in the pine trees.

Over the years, this is the best photo I’ve got because they have ants in their pants and barely sit still.

This column is contributed by Clare Harte and Kate Stevenson, who grew up in Edinburgh and now live in West Lothian. Together they run Scottish Sisters Photography and travel around the country to watch and photograph amazing wildlife and scenic landscapes.

Follow them on Facebook: @ScottishSistersPhotography

LIVINGSTON | 37

58mm Vertical [LEFT]

NOVEMBER CROSSWORD

EVERY SATURDAY Bathgate Market & Car Boot Sale Bathgate Outdoor Market 9.00am to 2.00pm.

Parking available in Gardners Lane Car Park and Acredale Car Park. Access via Whitburn Road on the road between H&M and Home Bargains.

SATURDAY 18TH NOVEMBER Winter Fayre, Cats Protection ~ Various stalls (cat-related and others) - tombola and raffle, tea, coffee and hot food. Newyearfield Community Centre, Ladywell, Livingston. 1.00pm.

SUNDAY 19TH NOVEMBER West Lothian Producers Market - Local and Scottish businesses and producers of food, drink, home and hand crafted items.

11.00am – 3.00pm, Livingston Cricket Club, 10A Murieston Valley, Livingston, EH54 9HB.

^^^ Solution in the December edition of Konect ACROSS: 1. Brass instrument (7), 5. Two wheeled transport (5), 8. More fortunate (7), 9. Room under the eaves (5), 10. Not sour (5), 11. Adore, revere (7), 12. Come to an end (6), 14. Irritates, annoys (6), 17. Used for cigarettes (7), 19. Seashell (5), 22. Regulations (5), 23. Holiday home (7), 24. Found in the spine (5), 25. Ruin (7).

DOWN: 1. Informs (5), 2. Male relative (5), 3. Artist (7), 4. Flung (6), 5. Seat (5), 6. Fasteners (7), 7. Gets away (7), 12. Went into (7), 13. Small stones (7), 15. Accompanies (7), 16. Compelled (6), 18. Supports for broken bones (5), 20. Not ever (5), 21. Useful (5).

^^^ Sudoku solution on page XX 42

NOVEMBER SUDOKU

38 | LIVINGSTON

SATURDAY 25TH NOVEMBER Christmas Fair - Come along to Braid Health & Wellbeing’s Christmas Fair on Saturday 25th November 10am until 1pm.

There will be a wide variety of different stalls selling some wonderful gifts that are perfect for Christmas. There will be a raffle and tombola available on the day with some fantastic prizes to be won. There will even be a surprise visit from Santa! 1a Labrador Avenue, Howden, Livingston, EH54 6BU. SATURDAY 2ND DECEMBER Christmas Fayre ~ Broxburn Parish Church is holding its annual Christmas Fayre from 12.00 noon to 3.00pm. With stalls, home baking, Christmas hampers and crafts you’ll find some lovely gifts and treats. There’s a tombola and raffle too and the children will be able to meet Santa (£1.50). Entry to the Fayre is free, with tea tickets, providing tea/coffee, cakes and home baking, priced at £3.00. Broxburn Parish Church, East Main Street, Broxburn.

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE. ADD SOLUTION DETAILS

LIVINGSTON | 39

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

VISUALLY IMPAIRED SUPPORT GROUP WEST LOTHIAN - Come along and meet up with like-minded people who all have a visual impairment for support and a chat.

Make new friends. Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12pm (midday) in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: June - 07903540545 or Gwyneth - 07762152727.

LIVINGSTON CAMERA CLUB *NEW SEASON MEMBERSHIP* - If you are interested in improving your photography in a friendly atmosphere, we are always keen to welcome new members.

We can help you with advice, encouragement, examples, and inspiration. Our activities include regular presentations by guest speakers and members, internal and external competitions (both digital and print), and workshops and outings.Please visit www.livingstoncameraclub.org.uk for more detail on how to join us for the upcoming season.

ROTARY CLUB OF LIVINGSTON - The Rotary Club of Livingston has been supporting care/ community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/Closed Captions to facilitate members/visitors who have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org LIVINGSTON SPORTING MEMORIES CLUB - If you had a keen interest in sports as a youngster and still have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am12noon to chat about our shared love for sport and enjoy a cuppa and

40 | LIVINGSTON

cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084).

WEST LOTHIAN TREFOIL GUILD - 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other adhoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242.

WEST LOTHIAN NETTERS Recreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7.158.45pm in the Sports Hall at West Lothian College. Cost £4.50. Also Junior club (age 11-16) Wednesdays 7-8pm at Inveralmond Community High School. Cost £2.50. Prebooking essential at bookwhen.com/ westlothiannetters For more information, visit or send us a message at facebook.com/WestLothian-Netters-902394399845386 LIVINGSTON COMMUNITY SHED - Join us at the Barn Cafe at Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston EH54 8AX on a Friday morning from around 11:00am to 1:00pm for coffee, bacon rolls and a chat plus hear about our active projects for community gardens, photography, woodwork and excursions. We are also evaluating other crafts and activities.

Membership is free and all are welcome. Please contact: livingstoncommunityshed@gmail.com LIVINGSTON PROBUS CLUB - A local group for retired and semiretired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10am–noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Bill Nimmo, Probus Secretary, on 01506 853617.

LIVINGSTON LADIES PROBUS CLUB - We meet on the second and fourth Tuesday of the month

at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company.

For more details contact Karen Stewart on Duncoillie@sky.com WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge.

All are welcome from beginners to experienced players. Beginners can sit with more experienced players or have learning sessions. WCBC meets on Tuesdays 7pm until 10pm.

The cost is £2.50.

West Kirk of Calder, West Main Street, West Calder, EH55 8EN. See www.westcalderbridgeclub.org.uk for further information and contact numbers.

LIVINGSTON AND DISTRICT AMATEUR RADIO SOCIETY We are based in the Crofthead Community Centre, Templar Rise, Livingston and are a member of the Radio Society of Great Britain.

Meeting every Tuesday 19:00 to 21:00, our club brings together members of all ages in a licensed pursuit which is technical, scientific and promotes local and international friendship through radio. We provide training for all three levels of amateur operating licences in friendly and relaxed atmosphere E: cco_edin@ btinternet.com T: 07710 441423 13TH WEST LOTHIAN SCOUT GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader.

BEAVERS: Tue 6.30pm-7.30pm (ages 6-8) CUBS: Thu 6.30pm-8.00pm (ages 8-10) SCOUTS: Thu 7.00pm-9.00pm (ages 10-14)

If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com WEST LOTHIAN PROSTATE CANCER SUPPORT GROUP The West Lothian Prostate Cancer Support Group can provide help

and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website elprostatecancersupport.co.uk LIVINGSTON RAMBLERS GROUP - Walk with us every week on Thursdays, Saturdays or Sundays.

Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www.ramblers. org.uk/scotland and on Facebook: www.facebook.com/livingstonramblers.

Contact us: info@livingstonramblers. org.uk or via Facebook messenger on Livingston Ramblers Group.

FUN LITTLE EDUCATION Playgroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30.

For information contact Paulina on 07729 969989 or funlittleeducation@ gmail.com. All welcome.

LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings....then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen.toastmaster@ gmail.com or call 07733 100595 for more information.

LIVINGSTON UKELELE CLUB - Meet every Tuesday 7.00pm - 9.00pm in the Carmondean community Centre "West Barn".

From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian.

DEDRIDGE GOOD NEIGHBOUR NETWORK - Monday Coffee Morning 10.00am to 12noon, cost £1.

Tuesday ladies Lunch club 12.30 to 2.30 two course Lunch, Tea, Coffee then 1 Hour of Arts and Crafts / Games Cost £4.50 Friday Coffee Morning, 10.00am to 12noon, cost £1.00 Contact No. 01506 416137, venue Crofthead farm, Dedridge, Livingston.

ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans Community centre (opp the Co-op).

Come and join our friendly bunch.

Bring your own projects or learn new skills. We give guidance/tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact Jim Tripney 07748 517452.

29 WEST LOTHIAN SCOUT GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.009.00pm all at Toronto Primary School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@gmail.com TH

MURIESTON COMMUNITY GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station.

Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.muriestoncg.org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required.

COMMUNITY PLAYGROUPS Available for children from 2 years old.

Daily session cost £9.00 per session, eligible 2 funding accepted. Locations: • Crofthead Community Centre, Dedridge - Sessions available Mon to Fri 9.15am- 11.30am E: crofthead@ communityplaygroups.org T: 07904 623123 • Uphall Community Centre - Sessions available Mon to Fri 9.15am- 11.30am E: uphall@communityplaygroups.org T: 07939 252519 • West Calder Community Centre - Sessions available Mon to Thurs 9.15am - 11.30am E: westcalder@ communityplaygroups.org T: 07985 645869 WHITBURN AND DISTRICT PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship.

Meetings are held at the Hilcroft

Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested?

Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.

SONGWRITING GROUP - Looking for new members. We meet 3rd Thursday of the month in Room GP3, Strathbrock Community Centre, Broxburn, Entrance B, from 7.00pm - 9.00pm. These are informal evenings aimed at encouraging musicians and songwriters (adults) of all levels and abilities who would like to share their idea, techniques and songs with others in an informal, friendly environment. For further information, please contact Annie on 07824 667889.

TABLE TENNIS CLUB - Thurs night 7.00pm - 9.00pm at Livingston Village Primary School. For more information contact Graeme 07368 921472.

LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall.

Cost is £1.50. Includes messy play.

A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310.

WEST LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semi-retired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and nongiven. For more information see: W: u3asites.org.uk/westlothian/home Facebook: www.facebook.com/WestLothian-u3a-106310894889317 E: memsecwlu3a@gmail.com T: 01506 844274 SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone?

We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860.

LIVINGSTON | 41

LIVINGSTON SUBBUTEO CLUB - Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested.

Contact Malc onTO 07815 699186 SOLUTION OCTOBER maddandad94@gmail.com CROSSWORD MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost.

Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com

ACROSS: 1. Straws, Heated, 9.STUDIO Neutral, 10. Tired, CHOOSE YOU4. YOGA 11. WELLNESS Teeth, 12. Unaware,HUB 13. Competition, 18. Grandma, & - Dedicated 20.

Awful, 22.

Organ, 23.

Extract, 24.

Easier, 25. Breezy. yoga studio in Carmondean, DOWN: 1.

Sanity, 2.

Route, 3.

Worship, 5.

Extra, Livingston. Build strength, flexibility 6. Tornado, 7. Dodged,and 8. Illustrated, 14. mental Oranges, and resilience, support 15. Tractor,joint 16. Ignore, 17. Glitzy, 19. Dunce, 21. Flare. health, pain/illness/injury recovery. Iyengar yoga 6.00-7.15 & SOLUTION TO SUDOKU 7.30-8.45pm Monday.

Ante-natal yoga 5.45-6.45XX and Vinyasa Flow ON PAGE 7.00-8.00pm Tuesday. Seasonal yoga 5.30-6.30 and Yoga Basics 6.45-7.45pm Wednesday. Iyengar yoga 6.00-7.15 & 7.30-8.45pm Thursday. Iyengar yoga 9.4511.00am Friday. Carmondean, Livingston.

E: info@chooseyouyoga.co.uk T: 07810 824 195 W: www.chooseyouyoga.co.uk or on Facebook

CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Disclaimer: The publisher cannot accept Morning; monthly Mental Health responsibility for loss or damage caused Support Group, Evening Support by error & in Bereaved the printing Carer of an advertisement.

Group Support We do not advertisers in Group asendorse well as any groups for Young this publication.

All material is accepted Carers and Young Adult Carers. for publication on the understanding Regular Social Groups for Adultsit is copyright free. No Power part of this publication with disabilities. of Attorney may be(face reproduced without prior consent of Clinic to face) & Benefits the publisher.

Advice (phone or face to face). For information: Publisher: Lothian Publications Ltd. T.: 01506 448000 Geddes House, Kirkton North, Livingston, E: office@carers-westlothian.com West Lothian EH54 6GU. W: www.carers-westlothian.com Magazine Design:

GENERATION ARTS - Creative Alan Stewart Design activities people aged 50 and M: 07729for 911858 over, either living at home or in care E: hello@alanstewartdesign.com with complex needs. Online and W: www.alanstewartdesign.com

42 | LIVINGSTON

offline activities in West Lothian such as a dance dvd, art demos, reminiscence, recipes, music and song playlists, dance and song classes. Creative activity and learning can unlock memories and skills that have been lost and creates a spark of joy for all. Contact generationarts.coordinator@gmail. com or phone 07521 358 239 for further information.

MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer.

Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Short health walks leaving Bathgate Partnership Centre - call to book a place. Phone and email support also available. Please call 01506 283053 or email MacmillanWestLothian@ westlothian.gov.uk WEST LOTHIAN 50 PLUS NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others.

Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way.

Annual joining fee £24. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS, UP TO 75 WORDS, TO EDITOR@KONECT.SCOT NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE KONECT.SCOT FOR INFO.

SOLUTION TO OCTOBER CROSSWORD

ACROSS: 1. Straws, 4. Heated, 9. Neutral, 10. Tired, 11. Teeth, 12. Unaware, 13. Competition, 18. Grandma, 20. Awful, 22. Organ, 23. Extract, 24. Easier, 25. Breezy.

DOWN: 1. Sanity, 2. Route, 3. Worship, 5. Extra, 6. Tornado, 7. Dodged, 8. Illustrated, 14. Oranges, 15. Tractor, 16. Ignore, 17. Glitzy, 19. Dunce, 21. Flare.

SOLUTION TOSUDOKU SUDOKU SOLUTION TO ON PAGE 38 XX

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement.

We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Alan Stewart Design M: 07729 911858 E: hello@alanstewartdesign.com W: www.alanstewartdesign.com