Local charity Spark has a long history of supporting the community in and around Craigshill, originally set up to help people moving to the New Town, and still going strong in connecting people. Their services are a lifeline to anyone experiencing social isolation, and now they have secured asset transfer of their premises they are looking for a fundraising boost. See pages 8 and 9 and consider signing up for the Kiltwalk to support this fantastic local cause!
Speaking of social isolation, Loneliness Awareness Week takes place in June, run by The Marmalade Trust who say, “It's all about creating supportive communities by having open, honest conversations. Loneliness is a natural human emotion - we are hardwired to need social connections. By talking about it, we can support ourselves and others.” That’s an attractive vision for Livingston! Older people can be particularly vulnerable, and the Living Well column this month has some suggestions. In addition, a new Clubs & Classes listing from Cyrenians OPAL (Opportunities for Active Lives) promotes a range of community groups throughout West Lothian for older people to get involved in. Browse all the Clubs & Classes in fact; this section is a core part of Konect every month. There is something for everyone and we know it has made a difference to a lot people over the years.
With a lovely local walk to enjoy and all our regular columns, I hope you enjoy Konect this month.
All enquiries, E: M: editor@konect.scot 07854 492638
What's
At Spark, our vision is that everyone experiencing social isolation in the community of Craigshill feels valued and has the chance to spark their potential.
We run a range of activities and clubs open to all, including arts & crafts, sewing, seated exercise, healthy eating, bingo, meditation, computer basics, a men’s group and much more.
• We welcome. We bring people of all ages and abilities together. Everyone is welcome whatever their social and ethnic background, gender and sexual orientation.
• We nurture. We help them to connect and build relationships. We nurture confidence and develop skills and creativity.
• We create. We create spaces for people to connect so that they feel supported, encouraged and valued – and can help others feel the same in return.
• We inspire. We spark possibilities for a
• We care. We are where people thrive and make changes to have the life they want.
• We support. We encourage fun and a sense of hope in everyone who walks through our door.
DIGITAL HUB
We have a digital hub with 6 workspaces, a private “Zoom Room” for those who needed discreet space for medical, legal, banking, DWP or other online meetings (with the support from Spark staff, if required), a range of iPads, laptops and MACs. Our chill-out warm hub space also has a 55inch TV & Sky package, Wi-Fi and a coffee machine.
The Hub is open to everyone within and outwith West Lothian. Open Mon – Thurs 10.30am12.30pm & 1.30pm-3.30pm.
Kiltwalk for Spark!
We have recently secured an asset transfer from the council to secure our home in Craigshill. This will help us continue to carry out all the good work that we do on our own and with other 3rd sector organisation and businesses in West Lothian. We will now be liable for all maintenance and running costs so we need to fundraise to help with this!
We are taking part in the Edinburgh Kiltwalk on SUNDAY 14TH SEPTEMBER and would love as many people as possible to join us and fundraise for Spark!
This is the Kiltwalk sign up link for the Edinburgh Kiltwalk, please select 'SPARK CRAIGSHILL' as your chosen charity: in.justgiving.events/edinburgh-kiltwalk-2025
Alternatively of you can’t make the walk but would like to donate, this is the JustGiving link: www.justgiving.com/campaign/spark2025
For more information please contact: Spark, The Mall, 2 Almondbank, Livingston, EH54 5LG Tel: 01506 442093 Facebook: @sparklivingston
LIVING WELL
Taking place from the 9th-15th June, Loneliness Awareness Week is intended to shine a light on the issue of loneliness among older adults, with one in four adults over the age of 60 reporting feeling lonely. This can have an adverse effect on an individual’s physical and mental health, making it more likely that they will experience depression, anxiety, and cognitive decline.
Recognising the signs of loneliness, such as withdrawal, lack of interest, or changes in sleep patterns, enables us to take proactive steps to address it such as:
• COMMUNITY ENGAGEMENT - Participating in community activities can foster a sense of belonging. Encourage older adults to join clubs, volunteer at local organisations, or attend social gatherings. This provides opportunities for social interaction and enables them to pursue interests, learn new skills, and share experiences with like-minded individuals.
• TECHNOLOGY - Digital platforms offer avenues for connection and communication. Teach older adults to navigate smartphones, tablets, or computers to stay in touch with friends and family through video calls, social media or email.
• COMPANIONSHIP OR BEFRIENDING SERVICES - Connect older adults with companionship or befriending services. Trained volunteers or professionals can provide regular social interaction and companionship via phone calls, home visits, or accompanying them to activities to help establish supportive relationships. For information, advice, or someone friendly to talk to, you can contact OPAL West Lothian on 01506 815815, or The Silver Line on 0800 470 8090. For info on local community groups & activities for over-50s, visit www.homeinstead. co.uk/west-lothian/whats-on-where/
The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian
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To be included in Konect, please contact us. Our details are on page 3.
“Should I Sell During the Summer Holidays?”
Some sellers feel that if they have “missed” the spring market, they should wait until September before selling their property; but there are solid reasons for marketing your home during the summer.
Firstly, your house is likely to look its very best. The bright days and long evenings mean that your accommodation will look light and airy, and any views from the house will be accentuated. Your garden will be in full bloom and adds real value to the purchaser’s perception of your home - they won’t just be looking at rooms! If it is a family house, children’s slide/swings etc. can only make the house feel more like a home - a real hot button for the family buyer.
Longer evenings also mean that the opportunity for positive viewings is extended, as partners can view together.
The bright days and long evenings mean that your accommodation will look light and airy, and any views from the house will be accentuated
Serious buyers do not let holidays, sports, etc. get in their way and are sometimes frustrated by the reduction in choice, as other sellers delay
bringing their property to market or sometimes withdraw their homes over the summer holidays. Those with children may be under some pressure to secure a property before the new school year and, as a result, could be prepared to pay a higher price in return for a swift purchase.
September is also a popular time for those moving jobs. They will certainly be hoping to move in towards the end of the summer so they can get the move out of the way before putting all their energies into their new position.
So, if you are considering the possibility of selling, why not help supply buyer demand for quality properties this summer. It could pay you handsomely.
The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.
valid until 30th June 2025
JUNE CROSSWORD
^^^ Solution in the JULY edition
ACROSS: 7. Eighth month (6), 8. Son of a monarch (6), 9. Knock unconscious (4), 10. Family member (8), 11. Award (7), 13. Strangely (5), 15. Begin (5), 17. Fun-loving (7), 20. Single-storey residence (8), 21. A long walk (4), 22. Obstructs (6), 23. A rat (6).
DOWN: 1. Mumble (6), 2. Destroy (4), 3. Gazing (7), 4. A fruit (5), 5. Annual celebration (8), 6. Place of learning (6), 12. Fight (8), 14. Scowls (7), 16. Ridicules (6), 18. Mean (6), 19. Nearby (5), 21. Conceal (4).
DONALD STONE 01506 651212 or 07720 123216 no job too small ■ free quotations and creative advice
Lesley loves nothing better than spotting and picking a lovely flower in the garden and then choosing other blooms that look good with it to create a delightful posy for indoors.
She has a collection of glass vases and jam jars for her posies and maintains a ‘tablescape’ display on the table in our hall, using several vases.
This tablescape in mid-May had ten vases filled with just a few different flowers. The repeating white flowers of Sweet Rocket (Hesperis matronalis) hold the whole tablescape together, supported by Granny’s Bonnet (Aquilegia seedlings) and the purple globes of Allium and Chives. Sometimes each of her vases
will contain different flowers because these are what she found around the garden.
We believe that every garden should be able to offer a small posy of flowers throughout the year, whether it is flowers, leaves or seed heads. You will enjoy examining the flowers close up in your home. The tablescape may be too much work for you to keep going every week, refreshing the water and replacing dying blooms. But try it for special occasions!
The gardening project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.
Few
sights can melt a heart faster than a trail of tiny mallard ducklings wobbling after their mum.
Covered in soft yellow and brown down, these little paddlers are born adventurers. Mallards usually lay 8–13 eggs, and after about 28 days of incubation, all ducklings hatch within 24 hours of each other - because no one wants to be left behind!
Mallard ducklings are precocial, which means they’re up and moving almost immediately. Within hours of hatching, they’re following mum to the nearest water source, learning to swim, dive, and dabble like pros. They might look like they’re just splashing about, but they’re busy picking up essential survival skills—and the odd water flea or two.
Staying warm is a full-time job when you’re a fluffy ping-pong ball, so ducklings huddle together or tuck under mum’s wings when they’re tired. While they can feed themselves from day one, mum keeps a watchful eye, warning them of danger and sometimes performing a very convincing “broken wing” act to lure predators away.
In just two months, these fluffballs grow into fully feathered young ducks, ready to take their first flight. Until then, they’re busy exploring the world one paddle at a timeadorable, curious, and just a bit clumsy.
So next time you see a family of mallards on your local pond, take a moment to admire the ducklings’ determination. They’re not just cute - they’re tiny dynamos navigating life’s big pond.
This column is contributed by Clare Harte, who lives in West Lothian. Clare spends much of her time travelling around Scotland looking for and photographing our wonderful wildlife.
Follow her on social media as Clare Harte Photography for more wildlife content.
Making your food feel Summery
To us in Scotland June is often the kindest month and with luck we can enjoy the wonderful very long days, flowers and food from the garden or allotment.
Gardeners may have their first new potatoes and broad beans, herbs will be well up and there are elderflowers, sorrel and garlic leaves we can harvest from the wild.
June is often a month people plan for outside events, galas and weddings. Summer celebration food is a British strength. Think of cold, decorated poached Scottish salmon, bowls of strawberries and meringues and puddings decorated with crystallized flowers or fruit. Rare roast beef sliced thin with tiny new potatoes and mint, followed by stewed apricots and cream are all simple and delicious.
This may all be a bit of a dream when you have a family to feed, not enough time and less in the budget than you hoped. There are still ways to make your food feel summery and leave you with to time to enjoy the long days and good weather if we get any.
PASTA WITH CREAM AND NEW VEGETABLES - Cook which ever shape of pasta you most enjoy and when it is ready have the following ready to add:
• A dash of olive oil
• 1 egg beaten into ¼ pint double or whipping cream
• Cooked asparagus chopped or new tiny broad beans or fresh peas just cooked.
• A rasher or 2 of thin crisp cooked bacon per person, broken up
• Salt and a good grinding of black pepper
• Chopped chives or mint or sorrel leaves. Chose the herb which will go best with the veg you are eating. eg. mint with peas. At the last moment add the veg, oil, herbs, bacon and then the cream and egg to the hot, drained pasta. Give it a quick mix to coat the pasta with the rest of the ingredients and there you
are…a quick summer meal making expensive ingredients go further and still tasting good.
FLOWERS IN FOOD - There are several flowers which are good to eat and when added to salads or as decoration to puddings give the dish a summery look, including nasturtiums, snapdragon, violas, borage, chive flowers and pot marigolds. For fun you can crystallize rose petals with egg white and caster sugar and use them on cakes. Both violets and roses can be found in the cake decorating shelves of the super-market.
ELDERFLOWER CORDIAL - On a dry day pick about 10 big heads of elderflowers. If you can, take them home quickly or keep them in a paper bag till you are there. This is because the dry flowers carry the yeast which will give the syrup a genuine flowery taste. If the flowers are wet they will make an unpleasant flavoured brew.
Put the elderflower heads in a heat proof bowl. Slowly dissolve 450gm of sugar in ¾ pint of water. When this is done bring the syrup to the boil and then pour it over the elderflower heads. Cover with a clean cloth and set aside to go cold. Leave for a day to steep.
Bottle in a screw topped jar and keep in the fridge. This can be diluted to taste with fizzy water, used to make elderflower water ice or be added to the fruit when cooking gooseberries.
This recipe and food notes were contributed by Anne Pinkerton. Anne is a local cook who believes that everybody can enjoy seasonal food and can have pleasure preparing meals for their family and friends.
Flower Petal Salad
The dawn chorus is still in full swing. A joyful, chaotic choir of birdsong emanates from the campus’ Central Woodland and lifts my spirits as I begin my walk, striding along a sun-streaked path beneath the clear blue of a pristine spring morning. There’s a wonderful array of paths and routes on offer through Heriot Watt’s landscaped grounds – the Discovery Trail, the Tree Trail, the Bird Trail, the Heritage Trail - which to choose? Today, I’m doing a loop within a loop, to take in a selection of the best this local campus has to offer. Starting at Car Park K, I head south, soon coming to an old, whitewashed milestone (reclaimed from the A1 near Dunbar). Turning right here takes me through a grassy area of elegantly curved stone brochs. One of these sits atop a mound and I ascend to stand there a while, taking in the songs of chiff chaff, chaffinch and thrush, which echo from the woods through air thick with the heady scent of hawthorn.
At the halls of residence buildings, I bear left, entering the wood and passing beneath a canopy of lime-green new leaves. Wild garlic is in abundance, each flowerhead an umbrella of delicate white star-like blooms. One clump is situated by some railings, a little way beyond which stand a neat array of gravestones. This peaceful spot is small burial ground once used by the Gibson-Craig family who, for centuries, owned the estate. The Heritage Trail and Tree Trail coincide here and lead me past a splendid array of specimens, from Mountain Hemlock of North
America to Sawara Cypress of Japan. It’s a squirrel paradise; I watch one pair engaged in a spiral chase up a nearby trunk, the leader gripping a sprig of foliage between its teeth. I emerge at the south-west corner of The Lawn, once overlooked by Riccarton House (now the site of the University Library). Here, a blackcap sings its twisting, turning song from the top of a large holly. Going past the library, I come to what was the fire pond for the old house, now home to an industrious moorhen who is busy adding material to its nest island. Enormous sequoiadendron, the giant redwoods - nature’s skyscrapers - stand sentinel here, their silent strength lending and air of calm as I pass beneath an elevated corridor to reach The Loch. The centrepiece of the campus, The Loch is a beautifully landscaped oasis. Majestic trees and benevolent blue skies are reflected in its gently rippled surface. The sharp, high-pitched cry of a coot rings out from near a tree-topped island while a heron hunches on the far bank, watching as mallards dabble. Crossing the bridge at the eastern end, I stop by the shore as a family of Canada geese paddle over. They are remarkably bold and even seem keen to show off their brood – two adorable golden, fluffy goslings.
From here I cut diagonally across the grass, down some steps, and back beneath the elevated walkway, following signs for the chaplaincy. I turn left, then right to bring me back to The Lawn and trace its north and western edge. I’m back at the library now, but this time turn with my back to it and head west. On the right are tall oaks and Scots pine, their tops a cacophony of caw-ing from the resident rookery. Turning left at another halls of residence building, I cross the road (The Freeway) and strike out towards West Gait and the edge of the campus. Now a chance to really stretch the legs. Just before reaching Curriehill Road, I turn left and follow a wooded path uphill and round the perimeter of the campus. The cool shade of the trees is welcome as the sun arcs higher. It’s also a chance to savour the joys of the late spring wood. Fragrant carpets of bluebells nod
demurely as I pass. Two young woodpigeons cause a commotion in the branches high overhead, testing their wings on their nest. After some effort one fledges successfully, making off through the trees, wind whistling in its wings.
Shouts from a football match signal that I’m passing the Oriam. I round the back of the building and pass the car park which bustles with weekend sports club drop-offs. I cross the Avenue to walk alongside Boundary Road East, continuing on the verdant Hermiston Walk.
To my right is woodland again, dense with Rhododenron, Holly, Laburnum and Oak. The gentle trickle of a small stream is my relaxing soundtrack. I then turn left to walk the length of the campus on Research Avenue North, the way lined with young lime trees, as willow warblers’ laid-back calls drift across the fields.
Just before a ‘Road closed’ sign, I turn onto a path which takes me to the north edge of the estate, following a wooded route parallel to the A71. In the shade, trunks of young rowan, beech and cherry are spotted with prettily patterned snails. Finally, the path turns parallel to Currhiehill Road again and, on reaching Boundary Road North, I turn left, back into the campus, following a pleasant, pine-lined forest path to arrive back at the brochs, and my starting point.
A university’s campus is in many ways a miniature community - a world within a world. In the way Heriot-Watt have woven the natural fabric of the estate into theirs, I feel I’ve found many little worlds here today. Why not see which of them you can uncover?
This article was contributed by William Weir. William is a scientist and amateur writer/ photographer who lives locally. In his spare time he enjoys exploring the trails and wild spaces of West Lothian and the Pentland Hills.
All image by William Weir
SUNDAY 1ST JUNE
Bo’ness Car Show - A day packed full of family fun, entertainment for the kids, a stunt show, along with a large traders village including plenty food and coffee vans! Kinneil Estate, Bo’ness. More information and tickets via bonesscarshow.co.uk
SAT 7TH JUNE & SAT 5TH JULY
Friends of Almondell Country Park
Volunteering session - The Friends of Almondell's monthly practical project meeting. Volunteer group helping to conserve and maintain the 220 acre Almondell & Calderwood Country Park including the Oakbank extension. Meet at the Visitor Centre on the first Saturday of the month 10.00am -12.00pm, new volunteers always welcome. To find out more about getting involved contact the Ranger Service on 01506 882254, or email almondell&calderwood@ westlothian.gov.uk. Facebook: Friends of Almondell & Calderwood Country Park. Please book a space (free) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements. www.eventbrite.co.uk/o/west-lothian-councilranger-service-60064115123. Email: rangerservice@westlothian.gov.uk
SUNDAY 15TH JUNE
Open Day and Train Rides - Public Open Day for all the family with train rides, tea, coffee and snacks. Free parking, picnic area. Train rides £5. Almondell Model Engineering Centre, Drumshoreland Rd, Broxburn, EH52 5PF
SUNDAY 15TH JUNE
Wildlife Wander - Come for a guided walk with a Historic Environment Scotland ranger to discover some of the amazing plants and animals that make their home in and around the amazing setting of Linlithgow Loch. Free, 1pm-3pm, meet outside Linlithgow Palace. More information and booking via historicenvironment.scot/visit-a-place/whats-on
FRIDAY 27TH JUNE
Comedy Sneak Peeks Friday - They’re back for 2 nights only!! Don't miss the hilarious all-star MZA Edinburgh Fringe previews returning to their spiritual home at Howden Park - featuring some of the UK’s best headlining comedians - off notes and off adrenaline! We are absolutely delighted to welcome comedy stars Connor Burns, Craig Hill and Kai Humphries plus other guests this year, and we can guarantee you an uproarious and fun night of laugh-out-loud standup. Please note these shows are still a work in progress, there will be some strong language and although they might not be slick, they sure will be funny! 16+. Reconnect Howden Park, Livingston. 7.30pm. Tickets £13.50 + booking fee at tickets.reconnectregal.com/Events
FRI 27TH TO SAT 28TH JUNE
Spectacular Jousting - Annual event at Linlithgow Palace from Historic Environment Scotland. Experience exhilarating horsemanship and impressive skills at the brave and courageous knights battle it out. Hear the thundering of hooves and the clash of lances as our four champions take to the arena for this spectacular show. Wander through the living history camp to experience life in medieval times. View beautiful birds of prey in flight and be entertained by the antics of the court jesters. 11.30am - 4.00pm, tickets from £10, booking essential, www.historicenvironment.scot/visit-aplace/whats-on
SATURDAY 28TH JUNE
BeeWalk - Join Almond Valley Nature Action in Livingston Village Park at 11.00am to help spot, identify and record bumblebees. No experience or knowledge required, participants will be given identification guide and free wildflower seeds to help pollinators at home. More information on avnatureaction. wordpress.com. Meet by the picnic tables east side of Liviingston Village Park.
SUNDAY 29TH JUNE
RNLI Queensferry Open Day - Our annual Open Day returns to Hawes Promenade in South Queensferry with lots for all the family to see and do. Alongside our lifeboat proudly on display we will have a range of stalls and activities. 12.00pm - 4.00pm. Please check RNLI Queensferry Lifeboat Facebook page for further details.
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE.
EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.
Hayao Miyazaki is a filmmaker who requires no introduction. He is simply one of the greatest minds working in animation today, and when he eventually decides to commit to retirement, the animation landscape will never be the same.
However, as an anime lover, my biggest blind spot is ironically Studio Ghibli films. I have only really watched My Neighbour Totoro, The Boy and The Heron, and Spirited Away. So, I felt it was only right to check off another film on my watchlist by watching Howl’s Moving Castle, which represents Miyazaki and Studio Ghibli at their best. It follows Sophie, a young woman who is cursed with an old body by a witch. The only way for the curse to be lifted is with the help of Howl, a flamboyant and insecure wizard.
Howl’s Moving Castle is nothing short of stunning—a gorgeously animated film that blends hand-drawn animation and CGI to bring this industrial world to life. It is also a beautiful love story about discovering the beauty within us and that there is more to beauty than mere appearances.
Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
Magazine Design: Alan Stewart Design T: 07729 911858
However, the most impactful aspect of the storyline is the film’s anti-war messaging. From how war permanently changes the people involved to how it destroys our environment, and that there are no victors when it comes to war, everything about Howl’s Moving Castle is simply incredible. There is no other film like this, and from beginning to end, you will be in sheer awe of this exquisite work.
Available to stream on NETFLIX
SOLUTION TO SUDOKU ON PAGE XX
Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.
Magazine Design: Alan Stewart Design T: 07729 911858
There is a saying by Pema Chodron “just as is”, and it is about accepting and appreciating things in life just as they are! As we experience them! Not resisting or fighting, going with the flow a little more!
This can often be far from our normal of pushing against, wanting to completely control or have things exactly the way we want them. Firstly, you need to see how your mind is orienting itself. Are you focusing on lack, incompleteness, seeing only challenges or negativity? With this outlook we are likely to see only the negative in the world and you will therefore feel constantly dissatisfied. We need to see that a different perspective can exist.
A great 14th century Yogi Longchenpa said that “how we label things is how they appear to us”.
When our mind is open, we see beauty everywhere including within ourselves. Appreciating the simple things is an important part of this for example, enjoying the warmth of the sun, the smell of flowers and stunning birdsong. Appreciating things as they are is the key to feeling at ease, calm and not resisting life. We also appreciate ourselves and others more too.
Have a go occasionally at allowing things to be just as is. See if you can let life live through you more, rather than resisting. Start with small things and see how it feels and see where it takes you, it can be liberating!
Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk (*Tue classes in person - Thu classes online)
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...
BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John's Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950.
OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL
(Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@ cyrenians.scot
GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.
MEMORY CAFÉ - Run by Alzheimer Scotland. Second & fourth Wednesday of the month, 1.00pm-2:30pm. Unit 1 Grampian Court, Beverage Square, Livingston, EH54 6QF. E: westlothianservices@alzscot.org T: 01506 533108
BRAIN HEALTH DEMENTIA
RESOURCE CENTRE - Unit 1, Grampian Court, Beveridge Square, Livingston, EH54 6QF.
Mon: Knit & Natter 10.30 - 12.00; Redbrick (under 65 Young onset): 1112.30; Movie – 2.00-3.30
Tue: Craft group 10.30-12.00; Seated yoga 10.30-12.30 (Class 11.00-12.00); Livi Legends – Sports group 1.00-2.30.
Wed: Yo (Young Onset) Carers 10.3012.00; Music – 1.00-2.30.
Thu: Social circle – 10.30-12.00 (Bookable); Bloom/blether – 1.00-2.30. Fri: Bookable 1:1 Brain Health sessions
Contact: Alzheimer ScotlandAction on Dementia, 01506 533108
MURIESTON COMMUNITY
CINEMA - Monthly thoughtprovoking community film screenings in a welcoming and friendly environment. One Sunday a month at 7pm in Murieston Village Hall (walk through the tunnel at Livingston South Railway Station). Feel free to bring your own cushion or camping chair for extra comfort. BYOB for a drink and chat afterwards. More info and tickets: murieston.org.uk/ community/cinema
Email: cinema@murieston.org.uk
WEST LOTHIAN PICKLEBALL
CLUB - Discover the excitement of Pickleball with West Lothian Pickleball Club! Whether you're a beginner or an experienced player, our friendly sessions are perfect for all abilities. Join us every Thursday from 6:45 pm to 8:45 pm at Deans Community High School. All equipment is provided, and your first session is FREE! For more information, contact us at westlothianpickleballclub@gmail. com. Don't miss out on the fun—see you on the court!
ASTRO GYMNASTICS WEST
LOTHIAN - We offer gymnastics, freestyle, tumble, adult and aerial classes. From 18 months to adult. Classes on Mondays, Tuesday, Wednesday, Friday & Saturday. 5 Hutton Square, Brucefield Industrial Park, Livingston, EH54 9DJ. See astrogymnastics.co.uk
MURIESTON COMMUNITY CAFE
- Not-for-profit pop-up community cafe selling freshly made soups, sandwiches and cakes with quality teas and coffees. Open most Saturdays 11.00am-2.00pm at Murieston Village Hall - through the tunnel at Livingston South Railway Station. All welcome - reasonable prices, vegan and allergen-free options and warm, welcoming atmosphere. Dogs welcome outside - benches and dog bowls provided. Also seeking volunteers to join friendly volunteer groupno experience needed, training provided. Come along for coffee and a chat. cafe@murieston.org.uk
MURIESTON COMMUNITY
DEVELOPMENT TRUST - We are a charity working together to create a vibrant community for all in Murieston: protecting our open spaces, improving our community facilities and activities, facilitating local groups. New members warmly welcomed. Membership is free, open to residents of Murieston,
and enables you to vote on local issues. More trustees and volunteers are also sought. Join or get in touch at: murieston-cdt.org.uk email:secretary@ murieston-cdt.org.uk
ALMOND VALLEY NATURE
ACTION - A community group covering small projects throughout the River Almond Valley, aiming to help nature flourish and inspire our community to get involved in nature action. We meet monthly at weekends to explore different green areas and discuss nature, biodiversity, climate action, and share knowledge/personal experience. We occasionally organise workshops and additional events in our local projects. All welcome. Check our blog almondvalleynatureaction.blog for upcoming event details, or follow us on social media. almondvalleynatureaction.blog/contact/
MURIESTON ART GROUP -
We’re a small friendly club meeting Mondays 10.00 - 12.30 (term time only) at Murieston Village Hall (behind Livingston South station, with large free car park). Qualified tutor @ approx £6 per week plus a current annual fee of £20. Lots of paper, paint and brushes available to those with no supplies. Tea/coffee/biscuits provided. Email Janet.dicksondickson@ bt.internet.com or just turn up for a trial session for a small charge. Beginners and experienced artists all welcome. VISUALLY IMPAIRED SUPPORT GROUP WEST LOTHIAN - Come along and meet up with like-minded people who all have a visual impairment for support and a chat. Make new friends. Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12pm (midday) in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: June - 07903540545 or Gwyneth07762152727.
ROTARY CLUB OF LIVINGSTON
- The Rotary Club of Livingston has been supporting care/community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/Closed Captions to facilitate members/visitors who
have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org
LIVINGSTON SPORTING MEMORIES CLUB - If you had a keen interest in sports as a youngster and still have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am12noon to chat about our shared love for sport and enjoy a cuppa and cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084).
WEST LOTHIAN TREFOIL GUILD - 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other adhoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242.
WEST LOTHIAN NETTERSRecreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7.15-8.45pm in the sports hall at St Margaret’s High School. Cost £4.50. First session free -just turn up and play. For more information, visit or send us a message at www. facebook.com/p/West-LothianNetters-100069336074443. To add your child to the waiting list for our junior club, please email wljuniornetters@gmail.com
LIVINGSTON COMMUNITY
SHED - Join us at the Barn Cafe at Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston EH54 8AX on a Friday morning from around 11:00am to 1:00pm for coffee, bacon rolls and a chat plus hear about our active projects for community gardens, photography, woodwork and excursions. We are also evaluating other crafts and activities. Membership is free and all are welcome. Please contact: livingstoncommunityshed@gmail.com
LIVINGSTON PROBUS CLUB - A local group for retired and semi-retired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10am–noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Bill Nimmo, Probus Secretary, on 01506 853617.
LIVINGSTON LADIES PROBUS
CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com
WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge. We welcome bridge players from intermediate through to very experienced players WCBC meets on Tuesdays 7pm until 10pm. The cost is £3.50. WCBC address is: West Kirk of Calder, West Main Street, West Calder EH55 8EN. Further information and contact telephone numbers can be found on our website: www.bridgewebs.com/ westcalder
LIVINGSTON AND DISTRICT AMATEUR RADIO SOCIETYWe are based in the Crofthead Community Centre, Templar Rise, Livingston and are a member of the Radio Society of Great Britain. Meeting every Tuesday 19:00 to 21:00, our club brings together members of all ages in a licensed pursuit which is technical, scientific and promotes local and international friendship through radio. We provide training for all three levels of amateur operating licences in friendly and relaxed atmosphere E: cco_edin@ btinternet.com T: 07710 441423
13TH WEST LOTHIAN SCOUT
GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader.
BEAVERS: Tue 6.30pm-7.30pm (ages 6-8)
CUBS: Thu 6.30pm-8.00pm (ages 8-10)
SCOUTS: Thu 7.00pm-9.00pm (ages 10-14)
If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com
WEST LOTHIAN PROSTATE CANCER SUPPORT GROUP -
The West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website elprostatecancersupport.co.uk LIVINGSTON RAMBLERS
GROUP - Walk with us every week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www. ramblers.org.uk/scotland and on Facebook: www.facebook.com/ livingstonramblers. Contact us: info@livingstonramblers.org.uk or via Facebook messenger on Livingston Ramblers Group.
FUN LITTLE EDUCATIONPlaygroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@ gmail.com. All welcome.
LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings....then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen.toastmaster@ gmail.com or call 07733 100595 for more information.
LIVINGSTON UKULELE CLUBMeet every Tuesday 7.00pm-9.00pm in the church hall, St Andrew's Church, Deans, 4a Glen Road, Livingston. From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian. Website: livingstonukuleleclub. wordpress.com
Facebook: 'Livingston Ukulele Club' ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans Community centre (opp the Co-op). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact Jim Tripney 07748 517452
29TH WEST LOTHIAN SCOUT
GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.00-9.00pm all at Toronto Primary School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@ gmail.com
MURIESTON COMMUNITY
GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.muriestoncg.org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required.
COMMUNITY PLAYGROUPS - For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available.
PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.
TABLE TENNIS CLUB - Thurs night 7.00pm - 9.00pm at Livingston Village Primary School. For more information contact Graeme 07368 921472
LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall. Cost is £1.50. Includes messy play. A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310
WEST LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semiretired people who wish to make
new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and nongiven. For more information see: W: u3asites.org.uk/westlothian/home E: memsecwlu3a@gmail.com T: 01506 844274 Facebook: www.facebook.com/WestLothian-u3a-106310894889317
SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860.
LIVINGSTON SUBBUTEO CLUB
- Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@gmail.com
MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com
CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Carmondean, Livingston.
- Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social
groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T.: 01506 448000
E: office@carers-westlothian.com
W: www.carers-westlothian.com
GENERATION ARTS - Creative activities for adults across West Lothian to increase arts engagement in a non competitive, expressive and inclusive way. Promoting independence, confidence and good mental and physical health through dance, music and song, visual arts, creative writing and cinema. Contact: generationarts.info@gmail.com or phone 07521 358239
MACMILLAN CANCER
INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Short health walks leaving Bathgate Partnership Centre - call to book a place. Phone and email support also available. Please call 01506 283053 or email MacmillanWestLothian@westlothian. gov.uk
WEST LOTHIAN 50 PLUS
NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510
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