Konect Linlithgow October 2025

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LOCAL WALK:

LOCAL ENVIRONMENT:

WINE TASTING:

it sometimes seems as though instead of slowing down for autumn, the local area comes alive with events and activities in the autumn! Check the What’s On and community pages towards the back of the magazine. Once again Konect is bursting with options for community support and connection and there is something for everyone.

We also have a lovely autumnal walk feature across in the Pentlands this month, thanks to our regular contributor William Weir and his always-enticing walk descriptions.

Thank you for reading Konect and supporting local businesses and organisations. All enquiries, E: M: editor@konect.scot 07854 492638

Red

See P22 for more

Oven Cleaning

Linlithgow Study Centre 07902 775839

82 High Street, Linlithgow, EH49 7AQ

*Offer valid until 31st October 2025

Mist spills over the Pentland tops to the east like steam from a cauldron, with the golden sun rising behind, as I depart the small car park at Little Vantage. However, instead of heading towards those hills - tempting as they are - this morning, I cross the main road, hop over a stile and set off in the opposite direction.

Yellow-topped Friends of the Pentlands marker posts guide me across the hillside, picking out a narrow path through clumps of compact rushes and occasional heather in bloom. I pass above the fringes of the adjacent fields, bordered by mature, windswept beeches whose crinkle-cut leaves rustle in the cool south-westerly breeze.

Eventually, I reach a small metal gate. Here, I turn left and begin to ascend what is the eastern flank of Corston Hill. There is no path here and I hug the fence line, taking advantage of its slightly higher ground to stay

clear of the worst of the long wet grasses and swiping rushes. It’s no easy stroll as I pick my way uphill over this uneven terrain, but it proves more than worth the effort, for I am climbing one of the highest points in the landscape for miles around and soon I am surrounded by a breathtaking three-sixtydegree vista.

When the trig point comes into view, I bear left towards it and pause there to enjoy the view. It’s hard to know what to focus on, with wonderful scenes all around mefrom the dark Pentlands in the south to the Forth bridges in the north, the green fields and forests of Lanarkshire to the west to Edinburgh’s city skyline to the east. I can see not only the silhouette of Arthur’s Seat, but also Berwick Law and the Bass Rock, perched crystal clear on the horizon. Line of sight is not the only connection here - Corston Hill’s bedrock is overlain by lavas thought to have erupted around the same time as those other volcanic features, nearly three hundred and fifty million years ago.

Soon, however, my attention is captured by something closer. A raven drifts by effortlessly, caw-ing periodically. It turns and glides back, continuing its patrol. I immediately understand why this intelligent bird would favour this location

– with such commanding views nothing would escape its keen eye from here. Then, it is joined by another. Back and forth, together they fly – gliding, banking, turning in elegant synchrony, the misty hills their backdrop. For a few minutes I watch their sky dance, enraptured, until eventually, they drift off to the south-east, becoming mere dark specks over Auchinoon Hill.

From the trig point I pick up a sheep path which leads me through a gap in the fence and onwards to a rise with a small cairn on top. From there, I begin to descend the hill’s western flank, accompanied by the chatter of larks which rise into the air as I pass. The Morton reservoirs come into view. A train rumbles across the viaduct over the Linnhouse Water in the distance. I come upon a small, abandoned quarry where, in times past, some of the hard igneous rocks that cap this hill were extracted. A little farther on by some ruined farm buildings, I join a singletrack road, turning right towards Selm Muir Wood. The piercing cry of a buzzard echoes over the wood, beckoning me onward. I enter the wood at the sign for Selm Muir Carp Fishery and, on broad forestry track now, quicken my pace, savouring the piny air.

Towards the far end of the wood, part way along the section of track that runs past a clipped beech hedge, there’s another Friends of the Pentlands marker by a stile. This directs me across the adjacent field towards a nearby farmstead, where I am subject to the slightly suspicious gaze of the local

livestock, including an alarmingly large bull in repose. His flanks twitch as our eyes lock and I’m thankful there is a fence between us. The route takes me up past Hilly Cow wigwams, eventually to rejoin my inward route where I left it to climb the hill. I feel lucky to have discovered this route, and to have had such a pristine morning on which to enjoy it. But there is one more gift nature has in store for me. Just before reaching the small gate where I began my hill climb, I come across a depression in the landscape, ringed with gorse. Arrayed across the bushes are innumerable spiders’ webs; each delicate silken strand rendered a glistening silver by miniscule water droplets from the morning mist. It’s an enchanting sight, almost as if nature has set out her very own display in readiness for Hallowe’en…. which, as the edge to the air reminds me, is just around the corner….

GET THE ROUTE ON OS MAPS!

Allow 2.5 – 3 hours for this walk. Sturdy footwear is required. Please take care near and be respectful of livestock, obeying all signage.

This article was contributed by William Weir. William is a scientist and amateur writer/ photographer who lives locally. In his spare time he enjoys exploring the trails and wild spaces of West Lothian and the Pentland Hills.

Home Instead’s quarterly New Ageing Index explores how older people, their families, and carers feel about ageing in Britain today. It tracks attitudes, highlights challenges, and shines a light on where action is most needed. The latest findings paint a mixed picture: deep concerns about social care and living costs, but also resilience, optimism and fresh opportunities to age well.

KEY FINDINGS AT A GLANCE:

• 91% believe cutting the winter fuel allowance will harm older people

• 40% say they’ll need to cut back on food or medication to heat their homes

• 57% want dementia declared a national health emergency

• 90% call for a national dementia screening programme

• 74% of family carers say they need more support

• 63% believe diet and exercise can slow ageing WHAT THIS MEANS

FOR YOU:

• Staying warm this winter: Check eligibility for local energy grants, use heated throws, and seek community “warm spaces” schemes.

• Facing dementia together: Early diagnosis can help families plan; support groups and charities offer advice and companionship.

• Backing carers: Explore flexible working and respite care – help is out there, but too often underused.

• Healthy ageing: Even gentle daily exercise and balanced nutrition make a real difference.

• Smart support: From video calls to AI companionship, technology is helping to tackle loneliness and keep people connected.

To download the full New Ageing Index visit: www.homeinstead.co.uk/new-ageing-index/

The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian

Many people instinctively avoid confrontation at all costs. That can mean biting our tongues rather than expressing views that we worry might be contentious. We find ourselves hiding our annoyance when a work colleague makes some last minute suggestion as to how we could better tackle that piece of work or rolling our eyes inwardly when we are offered childcare advice that we didn’t ask for.

Most of us were raised to avoid conflict at all costs, and the message that we should always aim to be liked and to fit in starts being received at an early age. When something happens that looks like it has the potential to develop into conflict at work, or with our loved ones, something in us shrinks, our voice becomes croaky and our throat seems to constrict.

Swallowing down our true thoughts may avert arguments or confrontation in the short term but those feelings don’t go away, and it’s important to know that we are not avoiding conflict, just putting it off.

Maybe it’s time to recognise that disagreeing with someone and expressing how we feel doesn’t have to lead to conflict. Learning how to present our feelings in a positive way, taking a deep breath and expressing a different viewpoint from others in a calm and measured way could prevent the irritation and resentment that comes from those pent up feelings and might even open up a positive exchange of views.

Expressing our true feelings isn’t always easy but we owe it to ourselves to live as authentically as we can and, above all, to always pay attention to our feelings.

The Life Coaching column is contributed by Francine Orr, NLP coach, hypnotherapist & reiki practitioner. Francine is based within Linlithgow Chiropractic on Wednesday afternoons and is also available online. See orrganise.co.uk

If wine is fermented grape juice, then why are some wines ‘vegan-friendly’ while others aren’t? The answer lies in the cellar!

Wine is fermented grape juice and following fermentation it’s often cloudy. It’s full of yeast, proteins and grape particles which are not visually appealing. To make it beautifully clear, winemakers use a process called fining, which cleans up the wine before bottling.

For centuries, winemakers have relied on animal-based fining agents to clean their wines. Isinglass (made from fish bladders!) and egg white were the go-to tools for polishing up a cloudy wine. Go back far enough in history and you’ll even find tales of bulls’ blood being used to in the winery!

These animal-based products aren’t present in the finished wine, but as they were used in the process, the wines are not technically suitable for vegetarians or vegans. Fortunately, today there are plenty of alternatives. Bentonite clay, pea protein, or letting wine naturally settle can do the job just as well.

Next time you see a “vegan” label on a wine, you’ll know it’s not about the grapes at all. It’s about the winemaker’s choice of fining agent. Whether you’re plant-based or just curious, there’s a whole world of vegan-friendly wines ready to pour and explore!

Have a look at BUONVINO online. They have a vegan mixed case which contains a selection of vegan wines designed to complement a vegan menu.

The monthly wine tasting column is contributed by Joanne Frette. Joanne lives in Juniper Green with her husband and three children. For wine recommendations, reviews and details of future tasting events, please go to swirlsipsocialise.com

A traditional French dish of slow-cooked beef in a red wine sauce, this stew is the ultimate comfort food– and well worth the wait!

Serves 4-6 | Prep 25-30 minutes

Cooking time 2hrs 15 minutes

Ingredients:

• 1kg diced braising steak (or chuck steak)

• Sea salt flakes and freshly ground black pepper

• 2 tbsp plain flour, seasoned

• 4 tbsp Borderfields Gold Infusions Aromatic Thyme Cold Pressed Rapeseed Oil

• 200g smoked streaky bacon lardons

• 6 small shallots, peeled and diced

• 2 leeks, trimmed, washed and diced

• 6 cloves garlic, crushed

• Half a bulb of garlic, cut in half horizontally

• Half a 750ml bottle of Merlot red wine

• 2tbsp tomato purée • 750ml rich beef stock

• 1 sprig of fresh rosemary and thyme, leaves finely chopped

• 2 bay leaves • 2 star anise

• 200g wild and chestnut mushrooms, roughly chopped

To serve:

• Chopped fresh parsley

• Creamy mashed potato

Method:

1. Preheat the oven to 170°C, fan 150°C, gas mark 3.

2. Season the beef well with salt and pepper and toss in the seasoned flour.

3. Heat half the oil in a frying pan and fry the beef in batches over a medium-high heat until browned on all sides, turning now and then. Once browned, using a slotted spoon, transfer to a large flameproof casserole.

4. Add a little more oil to the pan and fry the bacon lardons for 2-3 minutes. Using a slotted spoon, transfer the bacon to the casserole.

5. Add a splash more oil to the pan and cook the shallots and leeks over a low heat for 3-4 minutes, stirring until softened. Add the garlic and half garlic bulb (face-side down) and cook for a further minute.

6. Transfer to the casserole, pour over the wine and stir in the tomato purée, stock, herbs and star anise. Bring to a simmer, stir well, cover with a lid and cook in the oven for 1½-1¾ hours.

7. Add the remaining oil and mushrooms to the frying pan and cook for 2-3 minutes over a high heat until golden brown, turning often

8. Remove the casserole from the oven, stir in the mushrooms, return to the oven and cook for 25-30 minutes more until the sauce has thickened and the beef is completely tender. (If the sauce is too thin, add a little cornflour paste and simmer for another couple of minutes.)

9. Scatter over some chopped parsley and serve immediately with some creamy mash.

For more recipe inspiration using the Borderfields range of Cold Pressed Rapeseed Oils, visit www.borderfields.co.uk. Recipe created by Rachel Green (Rachel-green.co.uk) with photography by Michael Powell (www.michaelpowell.com).

The name ‘Indian Summer’ refers to the American Indians describing a couple of weeks of unexpected warmth in late autumn, as they believed a result of a wind sent by their great and benevolent southwestern God.

As we write this we are hoping for an Indian Summer in Scotland in October, but who knows? This plant, called Alstroemeria Indian Summer, has earned its name as it flowers from midsummer right through into the late autumn, whether we get an Indian Summer or not. You will recognise Alstroemerias from the lovely cut flowers offered by florists and in the supermarkets.

They look exotic, their common name is Peruvian lilies, and they last for at least two weeks in a vase. Originally arriving in Europe from South America in the 1700’s, more

recently, Dutch nurserymen have been breeding varieties that keep flowering later and later to keep the florists and their customers happy.

Indian Summer is quite short for a florist flower, flowering at 60cm (2ft) high, but this makes it easy to fit into our garden borders. It is very easy to grow, enjoys a good soil in a sunny position, and this one is actually growing in a big pot using a John Innes compost. You may have to wait until next spring to buy one as they sell out very quickly!

The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.

OCTOBER CROSSWORD

^^^ Solution in the NOVEMBER edition

ACROSS: 7. Brave (6), 8. Keep back (6), 9. On top of (4), 10. Loudest (8), 11. Small rivers (7), 13. Looks at (5), 15. Perfect (5), 17. Laughed (7), 20. Confuse (8), 21. Consumes (4), 22. Light wind (6), 23. Inn (6).

DOWN: 1. Type of cloth (6), 2. Not wealthy (4), 3. Financial resources (7), 4. Own up to (5), 5. Hitting (8), 6. Puzzle (6), 12. Inspected (8), 14. Shake (7), 16. Gloomy (6), 18. Goes into (6), 19. Trimmed (5), 21. Jealousy (4).

OCTOBER SUDOKU

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6th to 12th October is Red Squirrel

Appreciation Week, and Saving Scotland’s Red Squirrels (SSRS) is calling on people all over Scotland to get outside, explore, look out for tufted ears and bushy tails, and record all sightings of grey and red squirrels.

SSRS monitors squirrel populations all year round, but autumn is a particularly rewarding time; squirrels are more visible at this time of the year as they busily forage and cache the autumn harvest in preparation for winter. All sightings are valuable, no matter where in the country, from back gardens or the wider countryside. Each sighting creates a snapshot, helping SSRS understand how populations are changing and where to focus critical conservation efforts.

Red squirrels are one of Scotland’s most loved animals, and our only native squirrel species, but populations have seriously declined. Only an estimated 220,000 remaining in Scotland today. In some places they have not been seen for many years.

The greatest threat to red squirrels is the invasive non-native grey squirrel. Larger and more robust, they out-compete red squirrels

for food and living space, making it difficult for red squirrels to survive. The grey squirrel is a North American species introduced to Britain in Victorian times to decorate the gardens of stately homes. They soon expanded their range, completely replacing red squirrels in most of England and Wales, and many parts of Scotland. The competition between red and grey squirrels is a man-made problem that we have a responsibility to manage.

To find out more and record your squirrel sightings this month, visit scottishsquirrels.org.uk

All information in this article is from the Saving Scotland’s Red Squirrel’s website (above). SSRS is a partnership project working to ensure red squirrels continue to be part of Scotland’s special native wildlife. The photography is by Clare Harte Photography, Konect’s Local Environment columnist.

There is no surer way to make yourself an unpopular dog owner than by not picking up your pet’s poo.

Not clearing up your dog’s waste is against the law: under the Dog Fouling (Scotland) Act 2003 it is an offence for the person in charge – not necessarily the owner – of the dog. That covers any open public space and not knowing your dog has pooed isn’t an excuse. You can be fined £80 – rising to £100 if not paid within 28 days.

But picking up your dog’s poo is also just the right thing to do. Dog waste can cause parasitic infections affecting humans and other animals. Toxocariasis causes serious issues such as blindness, and the highest risk is for young children.

Make sure you are always prepared by having extra bags with you in case your dog has an upset stomach. Please don’t leave full poo bags hanging on trees or bushes – they may not be a hazard underfoot for humans there but they are unpleasant to look at and are detrimental to the environment. If you don’t want to carry a full poo bag in your hand until you reach a bin or home, consider investing in a Dicky Bag, a sealed container designed to clip on to a belt, bag or lead.

Any dog fouling left on public spaces can be reported to the council which has a responsibility to clear it up.

Contributed by Stuart McMorrow, head vet at Westport Veterinary Clinic, 42 Mill Road, Linlithgow EH49 7SF. 01506 844 165 | www.westportvets.com

SATURDAY 4TH OCTOBER

Craft Fair - Winchburgh Parish Church, EH52 6TT. 10.30am – 2.30pm. 25 stalls selling unique handcrafted gifts and products. Some stallholders local with others coming from further afield, coming to the area for the first time with some new and unusual crafts. A coffee bar will be open all day offering filled rolls, home baking and refreshments. Entry to the Fair is free, so why not start your Christmas shopping early or enjoy a morning or afternoon out with friends!

SAT 4TH OCT & SAT 1ST NOV

Linlithgow Artisan MarketLinlithgow’s monthly artisan market on the first Saturday of each month. Stalls on the High Street, the Vennel and also indoors in the EH49 Hub (old Library). Lots of unique and local stalls offering foods and drinks, meats, fish and game, fruit and veg, arts and crafts, dog treats, plants, and lots more. 10.00am – 4.00pm.

SATURDAY 11TH OCTOBER

Torphichen Summer Nights: The Maxwell String Quartet - Please come and join us at 7.00pm in Torphichen Kirk for an evening of Scottish-inspired folk and string quartet classics. Everyone is welcome, particularly any young people / budding strings players! There will be refreshments at the interval and a chance to chat with members of the Quartet post-concert. ENTRY: £5 DONATION

The Maxwell Quartet are now firmly regarded as one of Britain’s finest young

string quartets, with a strong connection to their Scottish folk music heritage and a commitment to bringing together projects and programmes to expand the string quartet repertoire. The Quartet will be in Torphichen Primary School for a workshop with the pupils on 13th October, so this is a great chance to get to know their work in advance.

11TH - 31ST OCTOBER

Shocktober – Half Term Thrills & Chills - Step into a spooktacular world of Halloween wonder at Almond Valley Heritage Centre. We’ve got a hauntingly good programme of family favourites including the ghost train and woodland walk where you’ll encounter a few friends or foes on route, a fangtastic scavenger hunt, and for you crafty little fiends, we will be putting the BOO into GLOO with an abundance of creative craftivities for all ages. It’s the perfect day Halloween day out for those looking to take the scare out of half term!

Book via: www.almondvalley.co.uk. Almond Valley Heritage Centre, Millfield, Livingston, EH54 7AR. Phone: 01506 414957

SATURDAY 11TH OCTOBER

Violin & Piano - Hosted by Linlithgow Arts Guild, at Linlithgow Academy, 7:30pm. Doors open 7pm. Mathilde Milwidsky and Richard Uttley perform a mixed programme of familiar classical items by Mozart, Ravel and Brahms, mixed with some contemporary pieces Tickets £18, U26 £8, children free. More info and booking via www.linlithgowartsguild.org.uk

SATURDAY 11TH OCTOBER

Friends of Beecraigs

Volunteering session - Join the Ranger Service as we undertake some practical tasks to help maintain Witchcraig Woodland. Vegetation is beginning to narrow some of the paths into the woodland at Witchcraig. Our task will be to cut and scrape back the vegetation to restore the path’s to their original width. We will also have litter picking equipment available for those that would like to help keep the area nice and clean. All equipment and demonstrations will be provided by the Ranger. Please bring along any snacks and drinks you require. No prior experience is necessary to take part in the sessions, new volunteers are always welcome! The session will run for two

hours starting at 10.00am, and the meeting place is at the Korean War Memorial car park, which is located on the road between Linlithgow and Bathgate. Please book a space (FREE) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements.

THURSDAY 16TH OCTOBER

West Lothian Prostate Cancer Support Group - Provides help and support for men recently diagnosed with Prostate Cancer. Next meeting, which includes guest speakers, is at 7.00pm on Thursday 16th October at Crofthead Community Centre, Livingston, EH54 6DG. ALL WELCOME

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE.

EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.

Making Music 2025 - Linlithgow String Orchestra in an exciting collaborative project

As we move into our 2025/26 season, the Linlithgow String Orchestra is preparing to celebrate 10 years of music-making in the community. At the same time we are about to embark on our most ambitious project to date.

We were successful last year in our application to become an amateur music group paired with a composer for the duration of 2025 and in January we were able to announce that we have been assigned to work with Edinburghbased composer, Deborah Shaw aka @ AuroraEngine. Hailing from Shildon, County Durham, the historic ‘Cradle of the Railways’ Edinburgh-based Shaw has been collaborating with the Linlithgow String Orchestra as part of Making Music’s Adopt a Music Creator 2025 programme to create a new composition to mark Rail 200:- the bicentenary of the railway's birth in the UK.

Taking inspiration from both the physical power and deep social impact of trains, the composer has collaborated with the orchestra to develop the new work, and from live field recordings of George Stephenson's ‘Twizell’ locomotive to capture the breath, hiss, and heartbeat of steam in motion, the rhythmic undulation of a moving engine, and the textures and timbres of the steam age:- purring pistons, sighing valves, and the mechanical sounds of locomotion.

Beyond the industrial, the composition explores the wider legacy of the railway: its role in the Industrial Revolution and its environmental impact. Musical influences evident in the work include folk, jazz and blues. The piece will chime with those holding an interest in the local history of Linlithgow Station, one of the oldest in Scotland.

The work is funded and supported by Creative Scotland and Making Music the driving

force behind the Adopt-a-Creator scheme, supported by the PRS foundation and includes mentorship from Scottish composer, Ailie Robertson. Support from LNER and the Rail 200 project will also enable us to offer free entry to our audience members.

This creative process is an exciting new experience for the string orchestra, which has become known in recent years for its varied programmes and collaboration with other local Linlithgow groups including the Reed Band, the Ladies Choir and St Michael’s Church Choir. Bill Jones, who also directs the music at St Michael’s, is keen to develop community projects and this year’s opportunity is one to savour.

“What makes this project particularly special is that it falls in the orchestra’s 10th year since it began in 2016. We have a number of brilliant events planned for 2026 and we are particularly proud to support music in the Linlithgow community, to encourage young string players and develop further links with other choirs and ensembles.”

Linlithgow String Orchestra’s Autumn Concert featuring the World Premiere performance of "Engine Shed” by Deborah Shaw will take place on Sunday, 9th November at 7pm in St Michael’s Parish Church, Linlithgow EH49 7AL.

Bill Jones, Music Director - Linlithgow String Orchestra Deborah Shaw - www.auroraengine.com

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

BADMINTON GROUP

(LINLITHGOW) - Any badminton players out there, looking for somewhere to play? Join us at Springfield Community Wing (next to Springfield primary school) on Monday nights 7.30 to 9.30. We are a friendly group who are looking for some more players to join us (preferably not beginners). If you are interested please phone or message Rachel on 07956 410167

OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@cyrenians.scot

BLACKNESS SCOTTISH

WOMEN’S INSTITUTE - A friendly group who usually meet on the 1st Wednesday of the month (Sept to May) at 7pm, Blackness Community Hall (beside former Blackness Primary School). New members and visitors welcome. Come along to make new friends, hear speakers, see demonstrations and learn new craft skills or revisit old ones. Contact Maureen on 07546 552970 for more details.

SANGSCHULE – WEST LOTHIAN’S COMMUNITY SINGING GROUP - For over 30 years, Sangschule has been bringing people together from West Lothian and around to enjoy folk songs, particularly Scottish. We’re not a traditional choir; no need to be a confident singer, or to be able to read music or remember song words – we teach tunes by ear and provide song sheets. Linlithgow Academy each Wednesday evening. Facebook: ‘Sangschule West Lothian’ W: angelfire.com/folk/sangschule T: 07557 797139

E: sangschule@hotmail.com

A SCOTTISH SEAMSTRESS

BRINGING LIFE TOGETHERNew Community Group. Create time to look at, experience and contribute with a Guest Speaker in topics of your choice in nature, pen, thread, music, colour.. Each Wednesday 12-3pm at Low Port Centre, Linlithgow, EH49 7HZ Room 3 ground floor. Bring your handiwork & ideas, lunch, to strengthen your own expression during our time together. Donation at the Door around £10 to cover speaker & room.

E: caroline@utterlybespoke.scot T: 07814 906355

BELLSBURN BOWLING

CLUB - A welcoming and friendly lawn bowls club open for all ages and abilities. Join us for social or competitive playing. For more information, see our Facebook page and website www. linlithgowsportsclub.com/bowlszone, or email linlithgow.sports. club.bowls@gmail.com

GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding. org.uk for times and days available across West Lothian.

THE CARING CAFE - Alzheimer Scotland’s Caring Cafe provides a relaxed informal meeting place that gives people living with dementia, their carers, people who may have concerns about their memory or just want to a chance to meet others in a similar situation. Every third Wednesday of the month 10.30am – 12.00pm, Queen Margaret’s Hall, 53 Blackness Road, Linlithgow, EH49 7JA.

LINLITHGOW & BO’NESS

PROBUS CLUB - We are a friendly and sociable club for retired and semi-retired men and women. We meet every second Wednesday morning from September to May in Linlithgow Rose Social Club. Tea/coffee is available from 10.00am followed by a wide range of interesting talks. We also have occasional outings, meals, musical activities and fun games mornings. Visitors and potential new members are very welcome. Details and the current programme are available at www.bolinprobus.org

LINLITHGOW SPORTS CLUB

- A friendly club with lawn bowls, squash and tennis on offer. For more info go to www.linlithgowsportsclub.com

LINLITHGOW SPEAKERS - Do you need to develop and improve your public speaking skills? We have been helping people in the Linlithgow area do that for almost 20 years. At our friendly, supportive and fun events, you will also improve your listening, thinking and leadership skills. Develop at your own pace and grow in confidence. When? Every second Tuesday. Where? Mel Gray Centre by Canal Basin. Dates and further info at www.linlithgowspeakers.org. uk. Guests are always welcome.

LINLITHGOW AND DISTRICT ART GROUP - Mixed group of amateur artists from beginners to more advanced members dabbling in mixed mediums. Professional tutors who develop our skills, outdoor painting trips, exhibition visits and gallery talks. Meet Tuesdays 7.00-9.00pm in the Low Port Centre. We are a friendly bunch and welcome new members.

Contact: Brian: E: brianmcdonagh1948@gmail.com T: 07909 577272 or, Margaret: E:magsbruce1@bluehyonder.co.uk T: 07906 021875 Facebook: ‘Linlithgow & District Art Group’

WEST LOTHIAN DADS OF NEURO DIVERSE CHILDREN

- A support Group for Dads and Granddads of neuro diverse children, providing a safe space to talk about the additional challenges and benefits we face. We meet up at 7.00pm on the last Thursday of every month at Cross House, Linlithgow, EH49 7AL. You can Join the Whatsapp group by messaging Richard on 07788 583445.

WINCHBURGH SPEAKERS

CLUB - Would you like to develop your speaking skills, overcome nerves, gain confidence, build strong leadership skills, and improve your communication in a relaxed and friendly environment? Come along or send us a message to

find out how Winchburgh Speakers Club can help. We meet fortnightly in Winchburgh Bowling Club (from mid-August to May). Contact: president@ winchburghspeakersclub.org.uk

SAMBALISTIC - A friendly bunch of people covering all abilities and ages, enjoying drumming/ percussion together. Practice - Thursday evenings during term-time at Linlithgow Academy (7.30 - 9.30pm). All instruments supplied. No musical knowledge required. We offer performances throughout the year. You may have seen us at local galas/fairs! Why not come along and have a go? Or if you wish to discuss an event, just turn up on Thursday or email sambalistic@live.com

LINLITHGOW FLORAL ART

CLUB - A friendly group who meet on third Wednesday of each month (Sept to May) in the Rose Social Club, Braehead Road, Linlithgow, 7:30 pm. Come along, bring a friend and sit back and enjoy an entertaining and colourful demonstration by a qualified demonstrator, followed by refreshments and a chat with your friends. All designs created in the demonstration are raffled. Contact Pamela Galloway: E: pjgalloway.18@gmail.com T: 07742 060877

WINCHBURGH ART CLUBWe meet on Thursday mornings between 9.30 – 11.30 in Winchburgh Community Hall. Any level, any medium are all welcome. If interested, please contact 07980 321989 or email maureenandjohn1@hotmail.co.uk

WEST LOTHIAN EAGLES – AUSTRALIAN RULES

FOOTBALL - Come along and try Australian Rules football! We are recruiting for the 2022 season for both our men’s and women’s teams. If you’re looking for a new sport, new friends and looking to get fitter then get in touch today! No experience is required and our team of coaches are on hand to teach you all there is to know! We train at Linlithgow Academy every Thursday 7.00pm-9.00pm, see you there! Find us on social media. W: linktr.ee/WestLothianEagles E: westlothianeagles@gmail.com

TABLE TENNIS - LINLITHGOW - Wednesdays - Longcroft Hall, Philip Ave, Linlithgow. Main Hall 8.00pm - 9.45pm. Annual Membership £12.00 [Under 18’s £6.00] Play Table Tennis in a friendly atmosphere. The Club

has “Active Assured” status (West Lothian Council Accreditation scheme) and is affiliated to Table Tennis Scotland. For those of a more competitive nature there is the opportunity to represent our team in the Stirlingshire & Midland Counties League. Contact Allan Scott T: 07485 001819 E: linlithgowlttg@gmail.com W: linlithgowtabletennis.co.uk

WHITBURN AND DISTRICT

PROBUS CLUB - A local association for retired and semiretired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.

WEST LOTHIAN u3a - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semi retired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and non given. For more information see; W: u3asites.org.uk/westlothian/ home Facebook: www.facebook. com/West-Lothianu3a-106310894889317 E: memsecwlu3a@gmail.com T: 01506 844274

LINLITHGOW STRING

ORCHESTRA - We are a friendly group who meet weekly on Monday’s 7.30-9.30pm (term-time) at Linlithgow Masonic Lodge. Any players with a minimum standard Grade 5 or equivalent (no audition) from Linlithgow and the surrounding areas are welcome. Please bring music stands. Contact us via email: linlithgowstringorchestra@ gmail.com through our website: linlithgowstringorchestra.co.uk or search for us on Facebook.

CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health

Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T: 01506 448000 E: office@carers-westlothian.com W: www.carers-westlothian.com

GENERATION ARTS - Creative activities for adults across West Lothian to increase arts engagement in a non competitive, expressive and inclusive way. Promoting independence, confidence and good mental and physical health through dance, music and song, visual arts, creative writing and cinema. Contact: E: generationarts.info@gmail.com T: 07521 358 239

MACMILLAN CANCER

INFORMATION & SUPPORTA free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available. Please call 01506 283053 or email MacmillanWestLothian@ westlothian.gov.uk

WEST LOTHIAN 50 PLUS

NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit: westlothian50plusnetwork.co.uk or call 01506 635510.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS, UP TO 75 WORDS, TO EDITOR@KONECT.SCOT

NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE KONECT.SCOT FOR INFORMATION.

SOLUTION TO SEPTEMBER CROSSWORD

ACROSS: 6. Bonnie, 8. Permit, 9. Gnaw, 10. Selected, 11. Tearing, 13. Admit, 15. Argue, 17. Chained, 20. Civilian, 21. Tidy, 23. Assume, 24. Excess.

DOWN: 1. Noon, 2. Answer, 3. Apple, 4. Traced, 5. Likewise, 7. Easing, 12. Earliest, 14. Change, 16. Unique, 18. Intact, 19. Hides, 22. Dash.

SOLUTION TO SEPTEMBER CROSSWORD

ACROSS: 6. Bonnie, 8. Permit, 9. Gnaw, 10. Selected, 11. Tearing, 13. Admit, 15. Argue, 17. Chained, 20. Civilian, 21. Tidy, 23. Assume, 24. Excess.

DOWN: 1. Noon, 2. Answer, 3. Apple, 4. Traced, 5. Likewise, 7. Easing, 12. Earliest, 14. Change, 16. Unique, 18. Intact, 19. Hides, 22. Dash.

SOLUTION TO SUDOKU ON PAGE XX

SOLUTION TO SUDOKU ON PAGE 21

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.

Magazine Design:

Alan Stewart Design T: 07729 911858

We live in a hopeless political era, where people hate immigrants and refugees for existing, vilifying every decision they make. To rejuvenate the DC film brand for 2025 and beyond, James Gunn presents his take on the most famous immigrant and refugee character of all time, Superman.

SOLUTION TO SUDOKU ON PAGE XX

A film filled with hope for humanity, showing that even in dark times, good can triumph over evil and that we are more than others perceive us to be. For Superman, this means he’s more than just the last son of Krypton or an alien. We all know the basics of Superman’s origins, so thankfully James Gunn skips that part. In this version, Clark Kent, played brilliantly by David Corenswet, has been Superman for three years and recently stopped an invasion by Boravia. This has sparked controversy, especially with Lex Luthor, played menacingly by Nicholas Hoult, who is determined to eliminate Superman. By skipping the origin story, whether for better or worse, the film jumps straight into the action and explores its themes. It’s not a subtle film, but in today’s world, subtlety can be overrated.

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

For too long, Superman has been portrayed as a dark, God-like character rather than as a symbol of the American dream. James Gunn restores him to his roots, especially in magnificent and inventive action scenes, which show Superman saving people because that is what makes him human. Superman is a film that is engaging, emotional, and a true blockbuster. A film unlike any other.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.

The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

Magazine Design: Alan Stewart Design T: 07729 911858

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