Konect Calders October 2025

CREDIT: Image by Clare Hatre Photography

OCTOBER 2025

CLUBS & CLASSES

LOCAL WALK:

LOCAL ENVIRONMENT:

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t sometimes seems as though instead of slowing down for autumn, the local area comes alive with events and activities in the autumn! Check the What’s On and community pages towards the back of the magazine. Once again Konect is bursting with options for community support and connection and there is something for everyone.

We also have a lovely autumnal walk feature in the Pentlands this month, thanks to our regular contributor William Weir and his always-enticing walk descriptions.

Thank you for reading Konect and supporting local businesses and organisations.

Local Walk: Corston Hill............................... 8 Life Coaching: Express Yourself..............10 C&C: Walking Football West Lothian.......12 Living Well: Challenging times..................13 Puzzles..................................................22 / 29 Money Matters: Autumn Budget...............23 Garden Project: Indian Summer...............24 Local Environment: Red Squirrel Spotting.........................................................28 Recipe: Spiced Beef Bourguignon..........30 Wine Tasting: “Waiter, waiter...”................33 Film Review / What’s On.............................37

COVER IMAGE: Saving Scotland’s Red Squirrels, See P28 for more.

PHOTO CREDIT: Image by Clare Harte Photography

All enquiries, E: editor@konect.scot M: 07854 492638

Konect is delivered monthly to 5,500 homes throughout East Calder, Mid Calder, and Kirknewton. It is also available online: konect.scot/subscribe CALDERS | 3

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Mist spills over the Pentland tops to the east like steam from a cauldron, with the golden sun rising behind, as I depart the small car park at Little Vantage. However, instead of heading towards those hills - tempting as they are - this morning, I cross the main road, hop over a stile and set off in the opposite direction.

Yellow-topped Friends of the Pentlands marker posts guide me across the hillside, picking out a narrow path through clumps of compact rushes and occasional heather in bloom. I pass above the fringes of the adjacent fields, bordered by mature, windswept beeches whose crinkle-cut leaves rustle in the cool south-westerly breeze.

clear of the worst of the long wet grasses and swiping rushes. It’s no easy stroll as I pick my way uphill over this uneven terrain, but it proves more than worth the effort, for I am climbing one of the highest points in the landscape for miles around and soon I am surrounded by a breathtaking three-sixtydegree vista.

Eventually, I reach a small metal gate. Here, I turn left and begin to ascend what is the eastern flank of Corston Hill. There is no path here and I hug the fence line, taking advantage of its slightly higher ground to stay

When the trig point comes into view, I bear left towards it and pause there to enjoy the view. It’s hard to know what to focus on, with wonderful scenes all around me from the dark Pentlands in the south to the Forth bridges in the north, the green fields and forests of Lanarkshire to the west to Edinburgh’s city skyline to the east. I can see not only the silhouette of Arthur’s Seat, but also Berwick Law and the Bass Rock, perched crystal clear on the horizon. Line of sight is not the only connection here - Corston Hill’s bedrock is overlain by lavas thought to have erupted around the same time as those other volcanic features, nearly three hundred and fifty million years ago.

Soon, however, my attention is captured by something closer. A raven drifts by effortlessly, caw-ing periodically. It turns and glides back, continuing its patrol.

I immediately understand why this intelligent bird would favour this location

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From the trig point I pick up a sheep path which leads me through a gap in the fence and onwards to a rise with a small cairn on top. From there, I begin to descend the hill’s western flank, accompanied by the chatter of larks which rise into the air as I pass. The Morton reservoirs come into view.

A train rumbles across the viaduct over the Linnhouse Water in the distance. I come upon a small, abandoned quarry where, in times past, some of the hard igneous rocks that cap this hill were extracted. A little farther on by some ruined farm buildings, I join a singletrack road, turning right towards Selm Muir Wood. The piercing cry of a buzzard echoes over the wood, beckoning me onward. I enter the wood at the sign for Selm Muir Carp Fishery and, on broad forestry track now, quicken my pace, savouring the piny air.

Towards the far end of the wood, part way along the section of track that runs past a clipped beech hedge, there’s another Friends of the Pentlands marker by a stile. This directs me across the adjacent field towards a nearby farmstead, where I am subject to the slightly suspicious gaze of the local

livestock, including an alarmingly large bull in repose. His flanks twitch as our eyes lock and I’m thankful there is a fence between us.

The route takes me up past Hilly Cow wigwams, GET THE ROUTE eventually to rejoin ON OS MAPS! my inward route where I left it to climb the hill. I feel lucky to have discovered this route, and to have had such a pristine morning on which to enjoy it. But there is one more gift nature has in store for me. Just before reaching the small gate where I began my hill climb, I come across a depression in the landscape, ringed with gorse. Arrayed across the bushes are innumerable spiders’ webs; each delicate silken strand rendered a glistening silver by miniscule water droplets from the morning mist. It’s an enchanting sight, almost as if nature has set out her very own display in readiness for Hallowe’en…. which, as the edge to the air reminds me, is just around the corner….

Allow 2.5 – 3 hours for this walk. Sturdy footwear is required. Please take care near and be respectful of livestock, obeying all signage.

This article was contributed by William Weir. William is a scientist and amateur writer/ photographer who lives locally. In his spare time he enjoys exploring the trails and wild spaces of West Lothian and the Pentland Hills.

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CREDIT: All image by William Weir

– with such commanding views nothing would escape its keen eye from here.

Then, it is joined by another. Back and forth, together they fly – gliding, banking, turning in elegant synchrony, the misty hills their backdrop. For a few minutes I watch their sky dance, enraptured, until eventually, they drift off to the south-east, becoming mere dark specks over Auchinoon Hill.

LIFE COACHING

Express YOURSELF Many people instinctively avoid confrontation at all costs. That can mean biting our tongues rather than expressing views that we worry might be contentious.

We find ourselves hiding our annoyance when a work colleague makes some last minute suggestion as to how we could better tackle that piece of work or rolling our eyes inwardly when we are offered childcare advice that we didn’t ask for.

Most of us were raised to avoid conflict at all costs, and the message that we should always aim to be liked and to fit in starts being received at an early age. When something happens that looks like it has the potential to develop into conflict at work, or with our loved ones, something in us shrinks, our voice becomes croaky and our throat seems to constrict.

Swallowing down our true thoughts may avert arguments or confrontation in the short term but those feelings don’t go away, and it’s important to know that we are not avoiding conflict, just putting it off.

Maybe it’s time to recognise that disagreeing with someone and expressing how we feel doesn’t have to lead to conflict.

Learning how to present our feelings in a positive way, taking a deep breath and expressing a different viewpoint from others in a calm and measured way could prevent the irritation and resentment that comes from those pent up feelings and might even open up a positive exchange of views.

Expressing our true feelings isn’t always easy but we owe it to ourselves to live as authentically as we can and, above all, to always pay attention to our feelings.

The Life Coaching column is contributed by Francine Orr, NLP coach, hypnotherapist & reiki practitioner. Francine is based within Linlithgow Chiropractic on Wednesday afternoons and is also available online. See www.orrganise.co.uk 10 | CALDERS

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Walking Football is exactly what it sounds like – a standard game of football where players walk instead of run.

It's designed to help people get fit or maintain an active lifestyle no matter what their age and fitness, as well as support people getting back into football if they have given it up due to age or injury. As you get older, there’s no reason why you can’t get the same pleasure you used to get from football, at your own pace.

Joining in a physical activity with a group of people your age can be a breath of fresh air, make you laugh and give you a good time. Besides the physical health benefits, walking football is a great way to get out more, meet new people and feel better. You’ll wonder how you survived without it!

Walking Football West Lothian currently run sessions on Mondays to Thursdays: Mon 10.00am - All year at Xcite Bathgate (outdoors or indoors) - £1 Tues 10.30am - All year at Broxburn Juniors Ground (outdoors) - £3 Wed 10.00am - Apr~Nov at Murieston Sports Park (outdoors) - £1 Wed 10.00am - Dec~Mar at Xcite Craigswood (indoors) - £3 Thu 11.00am - All year at East Calder Community FC (outdoors) - £1 Thu 10.30am - All year at Whitburn Community Centre (indoors) - FREE

All include hot drinks and biscuits. Enjoy the company, have a good laugh and come off smiling For information please contact JIM BARRIE on 07775 188218 or jim.barrie@hotmail.co.uk or just turn up 15 mins before Kick Off!

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LIVING WELL

Home Instead’s quarterly New Ageing Index explores how older people, their families, and carers feel about ageing in Britain today.

It tracks attitudes, highlights challenges, and shines a light on where action is most needed.

The latest findings paint a mixed picture: deep concerns about social care and living costs, but also resilience, optimism and fresh opportunities to age well.

KEY FINDINGS AT A GLANCE: • 91% believe cutting the winter fuel allowance will harm older people • 40% say they’ll need to cut back on food or medication to heat their homes • 57% want dementia declared a national health emergency • 90% call for a national dementia screening programme

• 74% of family carers say they need more support • 63% believe diet and exercise can slow ageing WHAT THIS MEANS FOR YOU: • Staying warm this winter: Check eligibility for local energy grants, use heated throws, and seek community “warm spaces” schemes.

• Facing dementia together: Early diagnosis can help families plan; support groups and charities offer advice and companionship.

• Backing carers: Explore flexible working and respite care – help is out there, but too often underused.

• Healthy ageing: Even gentle daily exercise and balanced nutrition make a real difference.

• Smart support: From video calls to AI companionship, technology is helping to tackle loneliness and keep people connected.

To download the full New Ageing Index visit: www.homeinstead.co.uk/new-ageing-index/ The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian

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scooter It services The crossword solution will be published in the NOVEMBER edition of Konect

OCTOBER CROSSWORD

ACROSS: 7. Brave (6), 8. Keep back (6), 9. On top of (4), 10. Loudest (8), 11. Small rivers (7), 13. Looks at (5), 15. Perfect (5), 17. Laughed (7), 20. Confuse (8), 21. Consumes (4), 22. Light wind (6), 23. Inn (6).

DOWN: 1. Type of cloth (6), 2. Not wealthy (4), 3. Financial resources (7), 4. Own up to (5), 5. Hitting (8), 6. Puzzle (6), 12. Inspected (8), 14. Shake (7), 16. Gloomy (6), 18. Goes into (6), 19. Trimmed (5), 21. Jealousy (4).

The crossword solution will be published in the NOVEMBER edition of Konect

MARCH CROSSWORD

ACROSS: 7. Brave (6), 8. Keep back (6), 9. On top of (4), 10. Loudest (8), 11. Small rivers (7), 13. Looks at (5), 15. Perfect (5), 17. Laughed (7), 20. Confuse (8), 21. Consumes (4), 22. Light wind (6), 23. Inn (6).

DOWN: 1. Type of cloth (6), 2. Not wealthy (4), 3. Financial resources (7), 4. Own up to (5), 5. Hitting (8), 6. Puzzle (6), 12. Inspected (8), 14. Shake (7), 16. Gloomy (6), 18. Goes into (6), 19. Trimmed (5), 21. Jealousy (4).

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MONEY MATTERS

The government have confirmed that the Autumn Budget will be on November 26.

With a substantial fiscal black hole to fill and hampered by election pledges not to raise income tax, the chancellor has a difficult budgetary tightrope to negotiate. So what might be on the cards?

A rise in income tax, national insurance or VAT would break a key manifesto pledge for Labour. The government could reduce spending on public services. ISAs could be in the chancellor’s line of sight – specifically a cut on the savings limit for cash ISAs. Pensions could also see changes.

Capital Gains Tax (CGT) rates were increased at the last Budget but could see further increases. Increases to inheritance tax look possible.

A wholesale reform of property rates is believed to have been discussed.

The crucial thing to remember is that this is all speculation. Making snap decisions based on rumours can derail long-laid financial plans and prove very costly in the long-run - as some people learned last year when they panicked and cashed in pension lump sums.

In times of uncertainty speaking to a financial adviser can bring peace of mind.

The levels and bases of taxation, and reliefs from taxation, can change at any time. The value of any tax relief is generally dependent on individual circumstances.

The value of an investment with St. James’s Place will be directly linked to the performance of the funds selected and may fall as well as rise. You may get back less than the amount invested.

Past performance is not indicative of future performance.

The Money Matters column is contributed by Lucy Logan. Lucy lives in Calderwood and is the Principal of Calderwood Financial, an Associate Partner Practice of St. James’s Place.

SJP Approved 23/09/2025

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The name ‘Indian Summer’ refers to the American Indians describing a couple of weeks of unexpected warmth in late autumn, as they believed a result of a wind sent by their great and benevolent southwestern God.

As we write this we are hoping for an Indian Summer in Scotland in October, but who knows?

This plant, called Alstroemeria Indian Summer, has earned its name as it flowers from midsummer right through into the late autumn, whether we get an Indian Summer or not.

You will recognise Alstroemerias from the lovely cut flowers offered by florists and in the supermarkets.

They look exotic, their common name is Peruvian lilies, and they last for at least two weeks in a vase. Originally arriving in Europe from South America in the 1700’s, more

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recently, Dutch nurserymen have been breeding varieties that keep flowering later and later to keep the florists and their customers happy.

Indian Summer is quite short for a florist flower, flowering at 60cm (2ft) high, but this makes it easy to fit into our garden borders. It is very easy to grow, enjoys a good soil in a sunny position, and this one is actually growing in a big pot using a John Innes compost. You may have to wait until next spring to buy one as they sell out very quickly!

The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens.

Inspiring, informing and entertaining, for more than 40 years.

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LOCAL ENVIRONMENT

6th to 12th October is Red Squirrel Appreciation Week, and Saving Scotland’s Red Squirrels (SSRS) is calling on people all over Scotland to get outside, explore, look out for tufted ears and bushy tails, and record all sightings of grey and red squirrels.

SSRS monitors squirrel populations all year round, but autumn is a particularly rewarding time; squirrels are more visible at this time of the year as they busily forage and cache the autumn harvest in preparation for winter. All sightings are valuable, no matter where in the country, from back gardens or the wider countryside.

Each sighting creates a snapshot, helping SSRS understand how populations are changing and where to focus critical conservation efforts.

Red squirrels are one of Scotland’s most loved animals, and our only native squirrel species, but populations have seriously declined. Only an estimated 220,000 remaining in Scotland today. In some places they have not been seen for many years.

The greatest threat to red squirrels is the invasive non-native grey squirrel. Larger and more robust, they out-compete red squirrels 28 | CALDERS

for food and living space, making it difficult for red squirrels to survive. The grey squirrel is a North American species introduced to Britain in Victorian times to decorate the gardens of stately homes. They soon expanded their range, completely replacing red squirrels in most of England and Wales, and many parts of Scotland. The competition between red and grey squirrels is a man-made problem that we have a responsibility to manage.

To find out more and record your squirrel sightings this month, visit scottishsquirrels.org.uk All information in this article is from the Saving Scotland’s Red Squirrel’s website (above).

SSRS is a partnership project working to ensure red squirrels continue to be part of Scotland’s special native wildlife. The photography is by Clare Harte Photography, Konect’s Local Environment columnist.

OCTOBER SUDOKU

OCTOBER SUDOKU

The crossword puzzle can be found on page 22. See page 39 for solutions.

The crossword puzzle can be found on page 10. See page 42 for solutions.

OCTOBER SUDOKU

The crossword puzzle can be found on page 10. See page 42 for solutions.

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FOOD & DRINK

A traditional French dish of slow-cooked beef in a red wine sauce, this stew is the ultimate comfort food– and well worth the wait!

Serves 4-6 | Prep 25-30 minutes Cooking time 2hrs 15 minutes Ingredients:

• 1kg diced braising steak (or chuck steak) • Sea salt flakes and freshly ground black pepper • 2 tbsp plain flour, seasoned • 4 tbsp Borderfields Gold Infusions Aromatic Thyme Cold Pressed Rapeseed Oil • 200g smoked streaky bacon lardons • 6 small shallots, peeled and diced • 2 leeks, trimmed, washed and diced • 6 cloves garlic, crushed • Half a bulb of garlic, cut in half horizontally • Half a 750ml bottle of Merlot red wine • 2tbsp tomato purée • 750ml rich beef stock • 1 sprig of fresh rosemary and thyme, leaves finely chopped • 2 bay leaves • 2 star anise • 200g wild and chestnut mushrooms, roughly chopped

To serve:

• Chopped fresh parsley • Creamy mashed potato

Method:

1. Preheat the oven to 170°C, fan 150°C, gas mark 3.

2. Season the beef well with salt and pepper and toss in the seasoned flour.

3. Heat half the oil in a frying pan and fry the beef in batches over a medium-high heat until browned on all sides, turning now and then. Once browned, using a slotted spoon, transfer to a large flameproof casserole.

4. Add a little more oil to the pan and fry the bacon lardons for 2-3 minutes. Using a slotted spoon, transfer the bacon to the casserole.

5. Add a splash more oil to the pan and cook the shallots and leeks over a low heat for 3-4 minutes, stirring until softened. Add the garlic and half garlic bulb (face-side down) and cook for a further minute.

6. Transfer to the casserole, pour over the wine and stir in the tomato purée, stock, herbs and star anise. Bring to a simmer, stir well, cover with a lid and cook in the oven for 1½-1¾ hours.

7. Add the remaining oil and mushrooms to the frying pan and cook for 2-3 minutes over a high heat until golden brown, turning often 8. Remove the casserole from the oven, stir in the mushrooms, return to the oven and cook for 25-30 minutes more until the sauce has thickened and the beef is completely tender.

(If the sauce is too thin, add a little cornflour paste and simmer for another couple of minutes.)

9. Scatter over some chopped parsley and serve immediately with some creamy mash.

For more recipe inspiration using the Borderfields range of Cold Pressed Rapeseed Oils, visit www.borderfields.co.uk. Recipe created by Rachel Green (Rachel-green.co.uk) with photography by Michael Powell (www.michaelpowell.com).

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BATHGATE CONCERT ORCHESTRA

Autumn Concert

Conductor- Steven Meikle

Friday 24th of October 7:30 PM Brucefield Church 60 E Main St, Whitburn, Bathgate EH47 0RD We acknowledge support from our sponsors:

Admission by donation

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WINE TASTING

If wine is fermented grape juice, then why are some wines ‘vegan-friendly’ while others aren’t? The answer lies in the cellar!

Wine is fermented grape juice and following fermentation it’s often cloudy. It’s full of yeast, proteins and grape particles which are not visually appealing. To make it beautifully clear, winemakers use a process called fining, which cleans up the wine before bottling.

For centuries, winemakers have relied on animal-based fining agents to clean their wines. Isinglass (made from fish bladders!) and egg white were the go-to tools for polishing up a cloudy wine. Go back far enough in history and you’ll even find tales of bulls’ blood being used to in the winery!

These animal-based products aren’t present in the finished wine, but as they were used in the process, the wines are not technically suitable for vegetarians or vegans. Fortunately, today there are plenty of alternatives. Bentonite clay, pea protein, or letting wine naturally settle can do the job just as well.

Next time you see a “vegan” label on a wine, you’ll know it’s not about the grapes at all.

It’s about the winemaker’s choice of fining agent. Whether you’re plant-based or just curious, there’s a whole world of veganfriendly wines ready to pour and explore!

Have a look at BUONVINO online. They have a vegan mixed case which contains a selection of vegan wines designed to complement a vegan menu.

The monthly wine tasting column is contributed by Joanne Frette. Joanne lives in Juniper Green with her husband and three children. For wine recommendations, reviews and details of future tasting events, please go to swirlsipsocialise.com

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We live in a hopeless political era, where people hate immigrants and refugees for existing, vilifying every decision they make.

To rejuvenate the DC film brand for 2025 and beyond, James Gunn presents his take on the most famous immigrant and refugee character of all time, Superman.

A film filled with hope for humanity, showing that even in dark times, good can triumph over evil and that we are more than others perceive us to be. For Superman, this means he’s more than just the last son of Krypton or an alien.

We all know the basics of Superman’s origins, so thankfully James Gunn skips that part. In this version, Clark Kent, played brilliantly by David Corenswet, has been Superman for three years and recently stopped an invasion

by Boravia. This has sparked controversy, especially with Lex Luthor, played menacingly

by Nicholas Hoult, who is determined to eliminate Superman. By skipping the origin story, whether for better or worse, the film jumps straight into the action and explores its themes. It’s not a subtle film, but in today’s world, subtlety can be overrated.

For too long, Superman has been portrayed as a dark, God-like character rather than as a symbol of the American dream. James Gunn restores him to his roots, especially in magnificent and inventive action scenes, which show Superman saving people because that is what makes him human.

Superman is a film that is engaging, emotional, and a true blockbuster. A film unlike any other.

The Film Review is contributed by Robert Ewing.

Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

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SAT 4TH OCT & SAT 1ST NOV Friends of Almondell Country Park Volunteering session - The Friends of Almondell's monthly practical project meeting. Volunteer group helping to conserve and maintain the 220 acre Almondell & Calderwood Country Park including the Oakbank extension. Meet at the Visitor Centre on the first Saturday of the month 10.00am -12noon, new volunteers always welcome. To find out more contact the Ranger Service on 01506 882254, or email almondell&calderwood@westlothian. gov.uk. Facebook: 'Friends of Almondell & Calderwood Country Park'. Please book a space (FREE) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements www.eventbrite.co.uk/o/west-lothian-councilranger-service-60064115123.

11TH - 31ST OCTOBER Shocktober – Half Term Thrills & Chills - Step into a spooktacular world of Halloween wonder at Almond Valley Heritage Centre. We've got a hauntingly good programme of family favourites including the ghost train and woodland walk where you'll encounter a few friends or foes on route, a fangtastic scavenger hunt, and for you crafty little fiends, we will be putting the BOO into GLOO with an abundance of creative craftivities for all ages. It's the perfect day Halloween day out for those looking to take the scare out of half term!

Book via www.almondvalley.co.uk. Almond Valley Heritage Centre, Millfield, Livingston, EH54 7AR. Phone: 01506 414957 MON 13TH & TUE 14TH OCTOBER Railway 200 Inspiration at Boness and Kinneil Railway - Railway 200’s eyecatching exhibition train “Inspiration” will be at Bo’ness as part of its UK-wide tour. Visitors young and old will go on a journey of discovery exploring the railway’s 200year story of innovation, brought to life

by interactive exhibitions and hands-on activities. Exhibition includes: “Railway Firsts”, showcasing groundbreaking innovations in railway history; “Wonderlab on Wheels”, offering engaging hands-on activities to explore the science and engineering behind railways; “Your Railway Future”, uncovering some of the more hidden roles in rail and encouraging people to consider a career in rail to shape the next 200 years. The Bo'ness & Kinneil Railway Bo'ness Station, Union Street, Bo'ness, EH51 9AQ THURSDAY 16TH OCTOBER West Lothian Prostate Cancer Support Group - Provides help and support for men recently diagnosed with Prostate Cancer. Next meeting, which includes guest speakers, is at 7.00pm on Thursday 16th October at Crofthead Community Centre, Livingston, EH54 6DG. ALL WELCOME. FRIDAY 24 OCTOBER Bathgate Concert Orchestra Autumn Concert - Conductor Steven Meikle. Brucefield Church, 60 East Main Street, Whitburn, EH47 9RD. ADMISSION BY DONATION, 7.30pm.

TH

24TH AND 25TH OCTOBER Fright Nights at Almond Valley Heritage Centre - Following the mysterious excavation of a long-forgotten mine shaft, a darkness has descended over the site... and with it, an army of goblins, ghouls, and ghostly beings threatening to claim Almond Valley as their own. Do you have the courage to face the fear?

Embark on an after-dark adventure across the site, unearthing clues and solving puzzles to uncover the ancient spell that can banish our spooky visitors back into the earth – forever. With devilish interactive delights lurking around every corner - including the Wicked Woodland Trail, Ghost Train, Ghoul Splat, Spooky Storytellers, Circus Performers, and Dark Archaeology - The Awakening promises eerie entertainment and spine-tingling fun for all ages. 6.00pm – 8:30pm.

Book via www.almondvalley.co.uk. Almond Valley Heritage Centre, Millfield, Livingston, EH54 7AR. Phone: 01506 414957

FRI 24TH TO SUN 26TH OCTOBER Haunted House of the Binns Tours Are you brave enough to venture into one of West Lothian's most haunted historic houses for an evening of frights & ghostly stories? More info: www.eventbrite.co.uk/e/ haunted-house-of-the-binns-tours-tickets1597287442739?aff=Konect SATURDAY 25TH OCTOBER BeeWalk - Join Almond Valley Nature Action in Livingston Village Park at 11.00am to help spot, identify and record bumblebees. No experience or knowledge required, participants will be given identification guide and free wildflower seeds to help pollinators at home.

More info. on avnatureaction.wordpress.com.

Meet by the picnic tables east side of Livingston Village Park.

SAT 25TH & SUN 26TH OCTOBER Pumpkin Trail at the House of the Binns - Find the petrifying pumpkin signs hidden around the grounds of the House of the Binns to unscramble the spooky word and win a tasty treat! More info: www.eventbrite.co.uk/e/ pumpkin-trail-at-the-house-of-the-binns-tickets1597440851589?aff=Konect THURSDAY 30TH OCTOBER Scary Storytelling at the House of the Binns - Dare to be scared at the House of the Binns? Local storyteller Mary Baxter brings chilling ghostly tales to life in this historic setting.

More info: www.eventbrite.co.uk/e/scarystorytelling-at-the-house-of-the-binns-tickets1682591830459?aff=Konect ARE YOU 65 OR OVER? DO YOU LIVE IN KIRKNEWTON? If yes to the above then you may be interested in finding out about the various events taking place in the village throughout the year.

Email Kirknewton Community Development Trust at infokirknewton@gmail.com or call on 01506 883988 for further information.

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE. CALDERS | 35

Making Music 2025 - Linlithgow String Orchestra in an exciting collaborative project As we move into our 2025/26 season, the Linlithgow String Orchestra is preparing to celebrate 10 years of music-making in the community. At the same time we are about to embark on our most ambitious project to date.

We were successful last year in our application to become an amateur music group paired with a composer for the duration of 2025 and in January we were able to announce that we have been assigned to work with Edinburghbased composer, Deborah Shaw aka @ AuroraEngine. Hailing from Shildon, County Durham, the historic ‘Cradle of the Railways’ Edinburgh-based Shaw has been collaborating with the Linlithgow String Orchestra as part of Making Music’s Adopt a Music Creator 2025 programme to create a new composition to mark Rail 200:- the bicentenary of the railway's birth in the UK. Taking inspiration from both the physical power and deep social impact of trains, the composer has collaborated with the orchestra to develop the new work, and from live field recordings of George Stephenson's ‘Twizell’ locomotive to capture the breath, hiss, and heartbeat of steam in motion, the rhythmic undulation of a moving engine, and the textures and timbres of the steam age:- purring pistons, sighing valves, and the mechanical sounds of locomotion.

Beyond the industrial, the composition explores the wider legacy of the railway: its role in the Industrial Revolution and its environmental impact. Musical influences evident in the work include folk, jazz and blues. The piece will chime with those holding an interest in the local history of Linlithgow Station, one of the oldest in Scotland.

The work is funded and supported by Creative Scotland and Making Music the driving 36 | CALDERS

force behind the Adopt-a-Creator scheme, supported by the PRS foundation and includes mentorship from Scottish composer, Ailie Robertson. Support from LNER and the Rail 200 project will also enable us to offer free entry to our audience members.

This creative process is an exciting new experience for the string orchestra, which has become known in recent years for its varied programmes and collaboration with other local Linlithgow groups including the Reed Band, the Ladies Choir and St Michael’s Church Choir. Bill Jones, who also directs the music at St Michael’s, is keen to develop community projects and this year’s opportunity is one to savour.

“What makes this project particularly special is that it falls in the orchestra’s 10th year since it began in 2016. We have a number of brilliant events planned for 2026 and we are particularly proud to support music in the Linlithgow community, to encourage young string players and develop further links with other choirs and ensembles.”

Linlithgow String Orchestra’s Autumn Concert featuring the World Premiere performance of "Engine Shed” by Deborah Shaw will take place on Sunday, 9th November at 7pm in St Michael’s Parish Church, Linlithgow EH49 7AL. Bill Jones, Music Director - Linlithgow String Orchestra Deborah Shaw - www.auroraengine.com

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skills, do crafts, earn badges and go on adventures. Visit girlguiding. org.uk for times and days available across West Lothian.

MID CALDER COMMUNITY HUB SPORTS, HOBBIES, - Every Thursday 12 till 2.00pm.

Hall (Community Centre) LEARNING, SUPPORT Institute Mid Calder. We have free teas and coffee along with cake and biscuits GROUPS & MORE... together with a warm welcome and friendly chat. Open to all. We look WALKING FOOTBALL WEST forward to seeing you soon. Any LOTHIAN - For everyone over questions just pop in to see us.

50, no matter your level of fitness.

Come along and get yourself a wee MID CALDER WOMEN’S GROUP - Mid Calder Women’s bit fitter. Hot drinks, biscuits, good Group would like to welcome new company included! We meet at: Xcite Bathgate - Mon: 10.00am, £1; members. We are a group aged 60+ who meet each Monday at Broxburn Juniors Ground - Tue: the Institute Hall, Mid Calder, from 10.30, £3; 12.45pm until 3pm. Cost per week Murieston Sports Park (Apr-Nov) is £3/member. We organise various Wed: 10.00am, £1; activities including, games, quizzes, Xcite Craigswood (Dec-Mar) bingo, well being exercises and Wed: 10.00am, £3; regular talks from external speakers East Calder FC - Thu: 11.00am, and entertainers. We also arrange £1; Whitburn Community Centre coach trips to places of interest.

- Thu: 10.30am, FREE. Interested? Please contact Jackie Just turn up 15 mins before KO, or on 01506 883205. contact: T: 07775 188218 E: jim.barrie@hotmail.co.uk SUKHA YOGA - 'Sukha' means happiness, pleasure, ease or OPPORTUNITIES FOR ACTIVE bliss. If any or all appeal to you LIVES - Cyrenians OPAL come along to yoga sessions.

(Opportunities for Active Lives) Every Wednesday in Dave King works with people aged 60+ Partnership Centre, East Calder. promoting active and fulfilling lives, Now two sessions available creating and enriching communities choose either 6.00pm -7.15 pm or which empower all to remain 7.15pm - 8.30pm. Contact me for independent, living at home and more info or to book. socially connected. OPAL supports T: 07767 777044 over 25 Community Groups E: ruth@sukha.co.uk throughout West Lothian for people to attend, engage with others and MID CALDER BABY & TODDLER build new friendships. They also GROUP - Tuesday, Thursday provide a time limited one-to-one and Friday 9am - 11.30 am in befriending service built to improve The Institute Hall Mid Calder. We confidence. To find out more have a huge toy selection, offer please contact 01506 815 815 or arts and crafts and supply a small opal@cyrenians.scot snack. Adults can have a hot drink and a chat whilst the children play FORGET-ME-NOT CAFE - Run happily. Session costs are £1

by Alzheimer Scotland. A relaxed for under 1s and £2 for over 1s. informal meeting place that gives Follow us on Facebook or email: people living with dementia, their midcalderbabygroup@gmail.com carers, people who may have for further details concerns about their memory or just want to a chance to meet EAST CALDER PLAYGROUP others in a similar situation. East - Mon-Fri 9.00-11.00am for 2-3 Calder Parish Church Hall, EH53 year olds @ The Dave King 0HF, Last Thursday of the month, Partnership Centre. Lots of fun 10.00am – 11.30am. activities while learning through E: westlothianservices@alzscot.org play. Stories, songs, craft, small T: 01506 533108 world, sand, water, outdoor fun & lots more. For more information GIRLGUIDING - Girlguides have a call /text 07748053340 or pop in range of groups from age 4-14. All girls are welcome to join in, learn life and see us.

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SINGERGIE CHOIR - Singergie is a totally free, singing for fun choir with 2 locations in West Lothian.

MONDAYS: 7.00-9.00pm, The Village, Oakbank Road, East Calder.

FRIDAYS: 10.00am – 12noon, East Calder Bowling Club. No auditions, no fees, no stress. Good songs, easy harmonies, friendship and fun.

And you get a cuppa thrown in too.

Won’t cost you a penny. No need to book, just turn up and you’ll be made very welcome.

WEST LOTHIAN LITTER PICKERS - We’re a group of over 3000 West Lothian residents, so if you want to help clean up your community, like we do, come join the group on Facebook “West Lothian Litter Pickers(Act Local Think Global)”. We organise group litter picks or put you in touch with a buddy in your area to get you started. We can even provide you with equipment at no cost to you.

EAST CALDER NEEDLECRAFT CLUB - We are back….We meet every Thursday evening from 6.30pm - 9pm at the Dave King Partnership Centre, East Calder.

All crafts are catered for whether you are a beginner or experienced in your favourite craft, we want to welcome you to our group. Why not give us a try? Call 01506 882699 for more information.

EAST CALDER OVER 50s CLUB - Held in The Dave King Community Centre, Main Street, East Calder every Wednesday from 1.303.30pm (September-May) Please contact Gillian on 07415309886 for further details.

POTTER AROUND AT POTTER AROUND - Potter Around is a local pottery and ceramic painting studio based in Kirknewton. We offer taster sessions on the potter’s wheel for ages 5+. We also do clay imprints – a great memento to keep forever and we have a huge range of pre-made ceramics which are great for handprints, but also for people of all ages to paint. Our shop sells gorgeous handmade gifts including pottery and jewellery. Check our website for details: www.potteraround.co.uk EAST CALDER SCOUT GROUP - Providing fun and exciting scouting programmes for children in the local area, from age 6 upwards.

We meet on a Monday or Tuesday, depending on the

child’s age. Adults interested in becoming leaders will be made very welcome. We also hire the scout hall for one off occasions or for other groups to use, to SOLUTION SEPTEMBER benefit the localTO community.

Find out more at our website: CROSSWORD www.eastcalderscouts.uk SLIMMING WORLD - East Calder Bowling Club, 255 Main Street, East Calder.

Tuesdays 3.30, 5.30 & 7.30pm, Wednesdays 9.30 & 11.30am and at Geddes House, Livingston, EH54 6GU on Thursdays 9.30.

New and returning members always welcome. Contact Sue: 07803 520781 CHORAL HIGHLIGHTS LADIES' CHOIR - Would you like to join in with some fun at our friendly community choir? We meet in Mid Calder at 7.30 pm on a ACROSS: 6. Bonnie, 8. Permit, 9. Gnaw, 10. Selected, 11.Our Tearing, 13. Admit, 15. Argue, Wednesday. music consists 17.

Chained, 20.

Civilian, 21.

Tidy, 23. of a wide range of materials Assume, 24. Excess. from musicals, traditional, pop favourites and lots more. We’d DOWN: 1. Noon, 2. Answer, 3. Apple, love to welcome from 4. Traced, 5. Likewise,singers 7. Easing, 12. Earliest, across West find19. out 14. Change, 16. Lothian.

Unique, 18.To Intact, Hides, 22. Dash. more or to join us please contact John Rankine at john.rankine@ SOLUTION TO SUDOKU lineone.net ON PAGE XXYOGA STUDIO CHOOSE YOU & WELLNESS HUB - Dedicated yoga studio in Carmondean, Livingston. Build strength, flexibility and resilience, and support mental health, joint pain/illness/injury recovery. Iyengar yoga 6.00-7.15 & 7.30-8.45pm Monday. Antenatal yoga 5.45-6.45 and Vinyasa Flow 7.00-8.00pm Tuesday.

Seasonal yoga 5.30-6.30 and Yoga Basics 6.45-7.45pm Wednesday. Iyengar yoga 6.007.15 & 7.30-8.45pm Thursday.

Iyengar yoga 9.45-11.00am Friday. Carmondean, Livingston.

T: 07810 824 195 E: info@chooseyouyoga.co.uk Disclaimer: The publisher cannot accept W: chooseyouyoga.co.uk or on responsibility for loss or damage caused Facebook by error in the printing of an advertisement.

CARERS OF WEST LOTHIAN We do not endorse any advertisers in -this Support andAll social activities publication. material is accepted for publication on the understanding for Carers, Young Carers and it is copyright free.

No part thiscarers publication Disabled Adults.

All of our may be reproduced without prior – consent groups are offered blended both of the publisher. in person and face to face, as are our socialLothian groups: weekly Coffee Publisher: Publications Ltd. Geddes House, Kirkton North, Health Livingston, Morning; monthly Mental West Lothian EH54 6GU. Support Group, Evening Support Group & Design: Bereaved Carer Support Magazine Group as well as groups for Young Alan Stewart Design Carers Young Adult Carers.

T: 07729 and 911858

Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face).

For information: T: 01506 448000 E:office@carers-westlothian.com W: www.carers-westlothian.com GENERATION ARTS - Creative activities for adults across West Lothian to increase arts engagement in a non competitive, expressive and inclusive way. Promoting independence, confidence and good mental and physical health through dance, music and song, visual arts, creative writing and cinema. Contact: generationarts. info@gmail.com or phone 07521 358 239.

MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available.

Please call 01506 283053 or email MacmillanWestLothian@ westlothian.gov.uk WEST LOTHIAN 50 PLUS NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36.

Follow our Facebook page, visit westlothian50plusnetwork.co.uk or call 01506 635510.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS, UP TO 75 WORDS, TO EDITOR@KONECT.SCOT NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE WWW.KONECT.SCOT FOR INFORMATION.

SOLUTION TO SEPTEMBER CROSSWORD

ACROSS: 6. Bonnie, 8. Permit, 9. Gnaw, 10. Selected, 11. Tearing, 13. Admit, 15. Argue, 17. Chained, 20. Civilian, 21. Tidy, 23. Assume, 24. Excess.

DOWN: 1. Noon, 2. Answer, 3. Apple, 4. Traced, 5. Likewise, 7. Easing, 12. Earliest, 14. Change, 16. Unique, 18. Intact, 19. Hides, 22. Dash.

SOLUTIONTO TOSUDOKU SUDOKU SOLUTION XX ON PAGE 14

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement.

We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Alan Stewart Design T: 07729 911858

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