Healing Our World Vol 39 Issue 4

WELCOMED WELLNESS

VOLUME 39 ISSUE 4 HIPPOCRATES HEALTH INSTITUTE

Established ways to regenerate the immune system.

POWER PLANTS

Is broccoli healthier than we thought?

Knowledge

GREAT POSTURE

Keeping good posture depends on awareness.

A healthy brain has an inquiring mind.

Purity You Can See, Taste and Feel

Introducing Eidon’s Functional Mushroom Blend

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For centuries, mushrooms have been trusted functional foods for supporting health and contributing to overall wellness. These functional mushrooms are outstanding for their beta-glucan content, a significant prebiotic that feeds good bacteria and initiates health benefits throughout our body- including our brain and our immune system. An imbalance in our microbiome can have a negative influence on our gut health that can ripple throughout our body.

Eidon is introducing a new, natural supplement using a blend of Mushrooms and Probiotics to support optimum gut health. We’ve created a unique, synergistic blend that harnesses the power of eight of the most studied mushrooms that have been traditionally used for centuries: Reishi, Chaga, Lion’s Mane, Maitake, Turkey Tail, Shiitake, Phellinus and Cordyceps. These fungi powerhouses are major factors in a well-functioning gut biome.

Not all mushrooms are created equal, and our commitment to quality is what sets us apart. We have carefully sourced mushrooms that are organically grown or wildcrafted in the mountains of China, the birthplace of mushroom cultivation, and adhere to our highest quality standards.

D 100% Pure Mushroom Extracts - All of our mushroom extracts come from actual fruiting bodies of the mushroom, not just the mycelium (mushroom root structure) that is grown on grains.

There are no hidden grains or fillers, only pure mushroom extracts. Hot water extraction makes the beneficial compounds more bioavailable to our bodies.

D Concentrated Mushrooms - Most of our mushroom extracts are concentrated, meaning you get up to 10 times more of the beneficial components per serving than a standard 1:1 extract.

This is effectively accomplished by doing a hot water extract, and additionally an alcohol extract if the mushroom contains non-water soluble compounds such as triterpenoids found in Reishi and Chaga.

D Lab Tested & Verified - Our mushrooms are 3rd party tested for beta-glucans, the main active beneficial compound in mushrooms. Our mushrooms are put through stringent quality control and are tested twice for heavy metals, agricultural chemicals and microbial contamination.

D Added Probiotics - We’ve added two unique and robust strains of probiotics that further strengthen the microbiome, Bacillus laterosporus and Bacillus coagulans. These strains enhance digestive capacity and support overall health and wellbeing.

Our products come in a 30-day supply of bulk powder. One serving per day easily mixes into your favorite drink.

Add SuperBiome Mushroom and Probiotic blend to your wellness routine for optimal gut health and balance.

Please visit our website @ www.eidon.com or call (800) 700-1169 to find out more about this exciting new product!

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Hilton Long Island, 598 Broad Hollow Road, Melville, N.Y. Join 35 world-renowned authors, doctors and scientists, all live on stage in person sharing the most urgent, life-saving, unbiased, scientifically proven information on health, nutrition, the food system, the medical system and the environment,

All 100% FREE IN PERSON OR BY LIVE STREAM Come for any or all of the 10 days of lectures.

9:00 am - 9:30 pm daily, free vegan breakfast, free vegan lunch, free vegan dinner and free vegan ice cream served daily to everyone in attendance.

Check out our world-renowned authors and their fields of expertise: Joel Fuhrman, M.D.

Caldwell B. Esselstyn Jr., M.D"Prevent and

T. Colin Campbell, Ph.D.

Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure”

“The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet"

Walter C. Willett M.D.

Garth Davis, M.D.

Dr. David Katz

"Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating"

“Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

"The Truth About Food: Why Pandas Eat Bamboo and People Get Bamboozled"

Brenda Davis, R.D.

Brian Clement, Ph.D., L.N.

Pamela A. Popper, Ph.D., N.D.

"Poison Poultry: How Eating Birds (and their eggs) Destroys Your Health, Other Lives and the Planet"

"Food Over Medicine: The Conversation That Could Save Your Life"

“The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes”

"The Kick Diabetes Cookbook: An Action Plan and Recipes for Defeating Diabetes"

Joel K. Kahn M.D.

Dr. Alan Goldhamer

Jeffrey M. Smith

“The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health"

"The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness”

"Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods”

Ocean Robbins

Devra Davis, Ph.D.,M.P.H.

Milton Mills, M.D

"31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World"

Will Tuttle, Ph.D.

"Disconnect: The Truth About Cell Phone Radiation"

Gabriel Cousens, MD, MD(H), DD

"Board of Directors, Plant-based Prevention Of Disease, Inc."

Margaret Paul Ph.D.

"There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program"

“The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance"

Shawn Lawrence Otto

Andre Leu

“The War on Science: Who's Waging It, Why It Matters, What We Can Do About It”

“The Myths of Safe Pesticides”

Stacy Malkan

Philip Ackerman-Leist

Michael Carolan

“Not Just a Pretty Face: The Ugly Side of the Beauty Industry”

"A Precautionary Tale: How One Small Town Banned Pesticides, Preserved Its Food Heritage, and Inspired a Movement”

"The Real Cost of Cheap Food"

Steve Blake

Mary Beth Pfeiffer

Mitchel Cohen

"Vitamins and Minerals Demystified: A Self-teaching Guide"

"Lyme: The First Epidemic of Climate Change"

"The Fight Against Monsanto's Roundup: The Politics of Pesticides"

Dahr Jamail

Daniel DeBaun

Dr. Matt McCarthy

"The End of Ice: Bearing Witness and Finding Meaning in the Path of Climate Disruption"

"Radiation Nation”

"Superbugs: The Race to Stop an Epidemic"

Chris Kilham

Dr. Sunil Pai

"Tales from the Medicine Trail: Tracking Down the Health Secrets of Shamans, Herbalists, Mystics, Yogis, and Other Healers"

"An Inflammation Nation”

"The World Peace Diet: Eating for Spiritual Health and Social Harmony"

Anna Maria Clement, Ph.D., L.N. “Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods”

For more information and to register FOR FREE go to:

www.RealTruthTalks.com | 516.921.1417

The Lar Live He gest Environ alth & m Confere ental In The W nce orld.

CONTENTS O HOW

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32 The power of knowledge

Ian Garrard can’t get enough broccoli sprouts. In a Q&A with Anna Maria Clement, the research scientist explains why a plant-based diet is all anyone ever needs.

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Power Plants for Healing

V O L U M E

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Thoughtful work can help you find the inner you. Brian Clement explains that knowledge on a cellular level can become wisdom, which often can lead to greater awareness and enlightenment.

40 Mmm... chickpea soup recipe

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WE WANT TO HEAR FROM YOU! What do you think of this issue? We welcome your comments and suggestions at HOW@hippocratesinst.org FOLLOW US:

facebook.com/ HippocratesHealthInstitute

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MATTERS

BODY

SPIRIT

14 Get informed

44 Stand up for yourself

58 Who's in charge?

twitter.com/ HippocratesInst

Check out upcoming lectures, webinars and programs, including Raw Fest 2020, the annual event slated for Feb. 29.

instagram.com/ HippocratesInst

WORKS

MIND

WORLD

22 It's a revelation

50 Advice from the A Team

62 Transparency in

GROWTH

54 The Stress Antitode

youtube.com/user/ HippocratesInstitute

pinterest.com/ HippocratesRaw

HHI’s three-week program transformed Karine Mailloux’s life. In a first-person account, Karine recalls how she went from enduring chronic pain to enjoying a pain-free, relaxed lifestyle.

24 Ask Brian!

ON THE COVER Brian Clement explores the relationship between truth and knowledge.

Brian Clement answers more of your health-related questions, addressing the topics of headphones, diabetes, bruising, CBD oil, Soulera and body detoxing.

Rita Rivera, a posture coach and creator of the 28-Day Posture Challenge, provides tips for staying upright.

Antony and Andy answer your most pressing questions, from confidentiality concerns with therapists to embracing the raw lifestyle to coping with miscarriages.

New contributor Jim Richards will lead you from stress to peace.

Masking symptoms of stress does nothing to solve underlying problems. In upcoming issues, Jim will offer exercises to dig deeper and discover a spiritual journey.

Pastor Shannon Carroll offers a meditation on God and free will: man has the choice to follow God or not.

labeling The fight for transparency in food labeling continues. HHI and the POP Campaign provide an update on the new proposed food regulatory framework pertaining to genetically engineered organisms.

IN EVERY ISSUE

08 Publisher’s Letter 11 Directors' Letter

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Discover your own superpowers

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rowing up, I always wanted to be a superhero. They had special powers and could do great things. And now that I have matured, I realize that we all have the power to be superheroes of our own. It is through the gift of knowledge. And as long US 1.888.228.1755 | 561.471.8876 | HippocratesInstitute.org as we live and breathe, we never get too old to learn and grow and Hippocrates Health Institute Presents enhance our lives through seeking THE 14TH ANNUAL COUNTDOWN TO RAWFEST 2020 and progressing as more and more information becomes available to us on a daily basis.

Healing Our World magazine is committed to be an informative and educational resource to equip us with the knowledge to make the best decisions for our health and futures.

In every issue, we offer expert advice through a couple of regular columns, including “Ask Brian” and “The A-Team,” that provide real-life questions and answers on subjects that many of us wonder about.

Now we are introducing a new column about coaching because we all need FEBRUARY 29, 2020 | 10 A.M. TO 4 P.M. kids’ activities / wellness lectures / raw vegan cuisine / special performances encouragement to remind us of what’s music / door prizes / raffle for a one-week stay at Hippocrates LEARN MORE OR RSVP AT HIPPOCRATESINST.ORG/EVENTS most important in our lives. We also need Hippocrates Health Institute in West to remember to stay focused when bad Palm Beach. habits try to slip back into our routine.

Wishing much health and happiness, Look for these in every issue and send in your questions to how@hippocratesinst.org.

Mark your calendars for our 14th annual Raw Fest. It’s an event you don’t Sabrina want to miss celebrated on the campus of HIPPOCRATES HEALTH INSTITUTE 1466 HIPPOCRATES WAY WEST PALM BEACH FL 33411

Rawing 20’S Rawing

CONSCIOUS MUSCLE

Read our interview with Instagram’s most popular vegan bodybuilder.

MY BODY’S BLESSING

In the face of cancer, one woman’s spirit led her to Hippocrates for healing.

EAT TO LIVE

Struggle with overeating? It might be a chemical imbalance in your body.

HOLISTIC HISTORY

Eight of the greatest names in holistic healthcare and what they accomplished.

OPEN WIDE

Are saliva-tests the key to hormone balance and longer life?

CHECKMATE, MONSANTO

SOUL FOOD

The killer company finally had its day in court. What’s next?

Emptiness may not be a hunger for food.

THE FAST TRACK

Providing metabolic stimulation intermittently.

OVERCOMING ILLNESS A place to find hope and the power to heal.

Recovery 19 Finding Our Way to Wellness

VOLUME 39 ISSUE 2 HIPPOCRATES HEALTH INSTITUTE

Choices

How to choose often and choose well

VOLUME 39 ISSUE 1 HIPPOCRATES HEALTH INSTITUTE

Body Beauty

Beauty on the outside begins on the inside

VOLUME 38 ISSUE 4 HIPPOCRATES HEALTH INSTITUTE

VOLUME 38 ISSUE 3 HIPPOCRATES HEALTH INSTITUTE

EXCLUSIVE INTERVIEW WITH ELLE MACPHERSON

Quest for Meaning

Finding the power within yourself for a meaningful life.

FOR A RATE CARD, EMAIL SABRINA: HOW@HIPPOCRATESINST.ORG | HIPPOCRATESINSTITUTE.ORG | Knowledge

our

Distributed by

HIPPOCRATES HEALTH INSTITUTE 1466 Hippocrates Way West Palm Beach, FL 33411

DIRECTORS Anna Maria Clement, PhD, LN Brian Clement, PhD, LN PUBLISHER / EDITOR IN CHIEF Sabrina Ciceri how@hippocratesinst.org INTERESTED IN ADVERTISING WITH US? If your company offers products or services contributing to the well-being of people, animals or the environment and would like our readers to know its offerings, consider advertising with us. Total circulation: 110K. Estimated readership: 330K per issue with over 70K digital subscribers.

Call: Sabrina Ciceri (352) 267-3871 or email at HOW@hippocratesinst.org DISCLAIMER: Hippocrates Health Institute values the views expressed by its contributors in Healing Our World magazine. While HHI appreciates the work of each contributor, some of the food items discussed in Healing Our World magazine are not included in the Hippocrates Life Transformation Program’s dietary protocol.

The materials, information and opinions expressed in this magazine are not necessarily those of Hippocrates Health Institute’s directors, employees, agents, distributors and/ or its affiliated or related entities, content providers or publisher. This magazine and any information contained herein are for educational purposes only.

Hippocrates Health Institute is not a health care provider.

It is a non-profit, tax-exempt organization whose purpose is providing guests and students with progressive information. Hippocrates Health Institute and Hippocrates Health Institute of Florida, Inc., do not provide medicine or medical diagnoses, care or treatment. Any and all information contained in this magazine is to be construed as opinions.

The information herein is not meant to supplant or take the place of your medical treatment, diagnosis or care.

No part of this publication can be reprinted in any form without written permission from the publisher.

Unauthorized reproduction in any manner is prohibited.

For reprint inquiries, Contact: Sabrina Ciceri (352) 267-3871 or email at HOW@hippocratesinst.org PREFER DIGITAL FORMAT? View Healing Our World on the Hippocrates website at www.hippocratesinst.org/magazine-enews FL reg. #CH17318. A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE. Practicing naturopathic medicine in the state of Florida is not licensed.

Anna Maria and Brian Clement, PhDs, practice as licensed nutritionists.

LEARN MORE ABOUT how to ADVERTISE YOUR BUSINESS to the 100,000+ print and online readers of Healing Our World!

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THE IMPROVE YOUR LIFE SERIES IS NOW CALLED

HEALTH &

Happiness Complementary Open House & FREE Lecture Upcoming Lecture Dates: October 29 - Speaker: Garland Landrith November 26 - Canceled due to Thanksgiving December 31 - Canceled due to New Years January 28 - Speaker: Liquid Vida

This event is a great opportunity to: • Enjoy our tasty Living Foods Buffet at a reduced rate of $20.00 • Take a walking tour of our 50-acre campus • Enjoy a FREE keynote lecture and Q&A • Receive discount coupons • Enter a raffle • Shop during extended store hours • Speak with specialists about our many programs, including the Cancer Comprehensive Wellness program, Weight Loss Academy, Chronic Immune Deficiencies, and the revolutionary Life Transformation program

VIP EARLY SIGN UP NOW AT HIPPOCEATESINST.ORG/HANDH OR CALL (561) 471-8876 FOR FURTHER DETAILS

D D

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GROW THROUGH KNOWLEDGE

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nowledge can be a gift or a curse.

We are analytical creatures that must quench our inquiring minds with new understandings.

All progress historically has been driven by the inherent desire to explore and move beyond our current boundaries. These newfound discoveries can personally and societally enlarge our perception, increase our acceptance, and fulfill our instinct.

When learning has been achieved but you then disregard the new frontier, it is counterproductive to your health and happiness. Distilling most of our emotional disorders down to a basic description, it can be articulated as, “Know or do not grow.” Stagnation results from the absence of progress and, as we’ve seen, stagnation creates disease. Humanity has perched itself comfortably atop a branch and is slowly forgetting how to fly. Slipping backward is the resulting effect from fear of failure. Limited understanding is born out of lack of knowledge, whereas knowledge is the ticket to health and happiness. You must turn in the ticket stub by applying the new thoughts and perspectives. If you do not achieve this, the burden of repressed inspiration plays havoc on your mind and soul.

By evaluating the core offering for our guests here at Hippocrates, it has become clear to us that it is the experiential comprehension of the basic laws of life from which they gain. Many guests take this to a the place of enlightenment, brightly exposing a new forged path to their self-realization. “Know thyself” were the first and foremost words that Hippocrates, the physician, used with his patients. Knowing that our maladies come from a lack of inner reserve, he wisely focused on people unearthing their own tools.

Once one acknowledges that she or he has the internal wherewithal to remedy their own concerns, there is no doubt they can bring about healing. Knowledge put to task is a self-discovery process that often results in revelations of the mind and heart. Awakening to simplicity is a gift that is bestowed upon us by the omnipotent library of wisdom that all of us can access once we are free from ignorance.

Be well, Brian & Anna Maria Clement, PhD, LN @ClementPhD // @AnnaMariaPhD

Knowledge | HIPPOCRATESINSTITUTE.ORG |

11

LE ENGTH OF PRO OGR RAMS: • Level I Coach Training - 20 hours

Accredited Coach Training Program

• Level II Coach Training 125 hours with 4 Day Residential at Hippocrates • Level III Coach Training Additional 235 hours • Level IV PhD in Professional Coaching - Additional 3.5 to 5 Years ST TYLE E OF F DE ELIVE ERY Y: Residential, Mentoring, and Online Program with Distance Learning.

PR ROF FESS SION NAL CO ONT TRIB BUTO ORS S: 20+ SC CHE EDULED D TRA AIN NING: Level II Coaching Residential March 2020.

PR ROG GRA AM ACCE ESS S: 24/7 Online & Distance Learning.

CO OMM MUNITY Y: Private Discussion Group, Hippocrates Events & Business Support.

Hippocrates Health Institute partnered with Noble Manhattan to provide accredited coach training programs, delivered by Master Coaches accredited

by The International Authority of Professional Mentoring & Coaching providing you an award winning, certified powerful education in professional coaching and a pathway to full accreditation as a professional coach.

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CE ERTIIFIC CATE ES ON CO OMP PLETION N OF F LEVELS: Practitioner Coach Certificate (Level II Coaching), Practitioner Coach Diploma (Level III Coaching) or PhD (Level IV Coaching).

LE EVEL L OF F EN NTRY Y: Interview LA ANG GUA AGE: English but translators in some languages, please contact us.

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HOWMATTERS

Life-Changing

LECTURES

with Brian and Anna Maria

RAW FEST 2020 IS COMING. February 29, 2020 Be on the lookout for more information coming soon!

HIPPOCRATESINST.ORG/EVENTS

Susuan Green Shoening

OCTOBER 4TH: Oslo, Norway OCTOBER 6TH: Stockholm, Sweden OCTOBER 7TH: Frankfurt, Germany OCTOBER 8TH: Koblenz, Germany

Kelly Meadows

OCTOBER 9TH: Berlin, Germany OCTOBER 11TH-12TH: Geneva, Switzerland OCTOBER 13TH: Turkey OCTOBER 14TH-15TH: Istanbul

Paul Murray

AWARDS IN WELLNESS Hippocrates Health Institute congratulates the latest Health Educator Award winners. Susan Green Schoening is the winner for Session 1. Kelly Meadows the winner for Session 2. The Derrick Brockie award for Session 1 goes to Paul Murray.

We are proud to have such passionate talent representing us around the world.

NOVEMBER 3RD-5TH: Santa Barbara, CA Los Angeles, CA NOVEMBER 6TH: The Living Temple Huntington Beach, CA NOVEMBER 7TH: Irvine, CA – private event NOVEMBER 9TH AND 10TH: Whole Life Expo Metro Convention Centre Toronto, CA

Real truth about health

WEBINARS

with Brian

MON, OCT 28TH 7:00 PM - 9:00 PM EDT MON, NOV 11TH 7:00 PM - 9:00 PM EST

STAY IN THE KNOW With the Hippocrates weekly e-newsletter FOR EVENT DATES, LOCATIONS AND GREAT INFORMATION UPDATES

To sign up for the newsletter, go to our website, pull down on the About Us tab, click on Hippocrates Institute Magazine and Enews and complete the form.

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| HIPPOCRATESINSTITUTE.ORG | Knowledge

MON, DEC 9TH 7:00 PM - 9:00 PM EST FOR THE MOST UP-TO-DATE INFORMATION OR TO REGISTER

hippocratesinst.org/events

Exact location and geography to be determined and subject to change.

ON-CAMPUS EVENTS

TOUR THE INSTITUTE! EVERY THURSDAY AND SATURDAY, NOON–12:45 P.M.

The Rejuvenation Solution

FRANCOPHONE PROGRAM

In my almost 40 years of studying the Aging process I have compiled extensive research on both the cause and the solutions to slow down Aging. Plant based nutrition, the new science of Peptides and Epigenetics described in this book are two of the critical steps in not only slowing aging but stimulating your immune system, for healing to occur.

French groups Bienvenue aux clients de la Francophonie Sejours traduits Franco-Quebecois en 2018

Roxane Vézina, ing., ASC

Ambassadrice pour la francophonie Éducatrice santé diplômée, depuis 1998

16 Déc 2019 au 4 Jan 2020 — 16 Fév au 7 Mars 2020 Avril 2020 (à confirmer) roxane@qilucru.com / (514) 914-0222 roxane@instituthippocrates.com

Robert D. Willix Jr., MD CMO- Hippocrates Health Institute CEO/Founder Enlightened Living Medicine

Monica Peloquin,

Let's do Oktoberfest Hippocrates Style!

Agent Senior, Et Ambassadrice Hippocrate depuis 30 années

15 Déc 2019 au 4 Jan 2020 — 5 Juil au 25 Juil 2020 monica.peloquin@gmail.com / (514) 962-2664 monica@instituthippocrate.com

Claudine Richard

Ambassadrice depuis la France Naturopathe et Hippocrates Health Educator

26 Jan au 15 Fév 2020 — 12 Jul au 1 Août 2020 revitalisation@wanadoo.fr / (33) 6 74 93 04 96

Carole Gagnon

GREEN JUICE FOR EVERYONE!

A little de-stressing, and a little letting loose.

Starting September 29th, we're giving 10% Gift Cards to our Guests that book with the Oktoberfest Promotion!

You read that right! Book your stay for:

Éducatrice Santé , et coach diplômée depuis 2010

17 Nov au 14 Dec 2020 caroledougoud@icloud.com

Prochain séjour francophone au départ de Paris du 20 janvier au 9 février 2019.

Contact:

SEPTEMBER 29, OCTOBER 6, OCTOBER 12, OCTOBER 20, OR OCTOBER 27

Marie-Christine Lhermitte

mclhermitte30@gmail.com / (33) 06 11 44 24 81

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TAKING ACTION

LEGENDS RADIO Every Sunday from 9am-9:30am on fm 100.3 or listen to the podcast on hippocratesinst.org/the-hippocrates-podcast. Download Legends Radio 100.3 from your app store.

VOLUME 39 ISSUE 3 HIPPOCRATES HEALTH INSTITUTE

An attorney strives to generate change among corporate polluters.

TRUE YOU

Transform your life to become the best you can be.

ENRICHED LIVES

Couple experience improved health with career change.

Transformation Becoming YOU is becoming whole.

CALL, TUNE IN, OR GO ONLINE FOR INFORMATION ON ALL THINGS HIPPOCRATES (561) 471-8876 hippocratesinst.org legends 100.3 Knowledge | HIPPOCRATESINSTITUTE.ORG |

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M

T E A C H I N G

Q

O T H E R S

WHAT IS A LIFESTYLE MEDICINE COACH?

A. A Lifestyle Medicine Coach is someone who can partner with you to help you make long-term, sustainable changes to your Lifestyle. Once you know the “how� of how to live the Hippocrates Lifestyle, it is helpful to partner with a Lifestyle Medicine Coach to ensure that you have an educational and accountability partner who can support your lifestyle changes. Often our resistance to making lifestyle changes is rooted in belief systems, habits, unwillingness to change, fear or linked to our self worth. A lifestyle medicine coach can help you to see some of your patterns and facilitate a re-alignment with your core values and commitments while supporting the follow through day-to-day.

T O

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WHY WOULD I WANT TO WORK WITH A COACH?

A. If you realize that you are sabotaging yourself and you feel there is another level of health and vitality available to you, but you are unsuccessful attaining it on your own, you would benefit from hiring a Hippocrates Lifestyle Medicine Coach.

HAVE A QUESTION FOR THE COACH? Contact Jennifer at jhelene@hippocratesinst.org

I

Q

A

P R I O R I T Y.

WHY WOULD I WANT TO TRAIN AS A COACH?

A. If you are a health enthusiast and know the how to of living the Hippocrates Lifestyle Medicine Protocol, but feel you would like to make an even more significant impact in your business and local community, the Hippocrates accredited coach training would give you the essential skills you need to get through to your clients and increase your success as a Lifestyle Medicine Coach.

JENNIFER HELENE POPKEN, M.S.

Director of Online Programs at Hippocrates

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MISSING

TEETH? Why and how to replace them…

Story: Dental Cosmetics Costa Rica

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et’s be honest, as much as we have a healthy diet, brush our teeth regularly, and visit the dentist every 4-6 months, we are still at risk of loosing one or more teeth due to unforseen reasons. Cavities, decay and trauma such as an accident will still occur during our life and this is something that will need to be taken care of.

Did you know that according to the ADA, the average adult between the ages of 20-64 has at least three or more decayed or missing teeth? If you are missing one or more teeth, there are plenty of reasons to correct the problem. For one thing, a large space between your teeth may affect how you speak or eat.

Even if it’s not noticeable, a missing molar can affect how you chew. Remaining teeth may shift, and in some cases, bone loss will occur around a missing tooth.

Biologically speaking, every time a tooth is extracted, a cavitation is left within the bone, a cavity which is soon inhabited by dangerous bacteria, virus, fungus and other substances such as RANTES, that have been shown to stimulate the growth of tumor cells.

Not less important, is the fact that when a tooth is missing, the Meridian for that tooth is blocked. The Meridian is a network of energy channels which appear through the muscle fascia at certain switching points (Acupuncture points) as small, anatomically proven neurovascular bundles. Each of these meridians traverses a specific tooth or tooth group and it is associated with certain anatomical structures and body organs. Inflammation,

infection, disturbance (Such as the presence of a metal object) or an empty space in a specific dental zone thus almost always results in a disturbance in the zone governed by this meridian, and, conversely, in an improvement once the disturbance has been eliminated.

Titanium implants, being of a metallic nature, will produce a disturbance field within these meridians and possibly cause stress and symptoms associated with the organs in question.

Since our mentor, Dr. Ulrich Volz introduced High-Tech Ceramic Zirconia Implants, Biological Dentistry has made a revolutionary leap.

For the first time, patients can be offered a biological solution to the increasing number of problematic root canaled and missing teeth.

Zirconia is a 100% metal free, Ivory colored and harder than steel, therefore it can only be processed using special diamonds.

Zirconia is absolutely neutral, meaning it has no free electrons. This translates into less plaque formation around it’s surface compared to metallic implants.

The prognosis of the Zirconia implant, in most cases, is better than that of a natural tooth. The implant’s inert surface allows it to have a lower tendency to develop a gum infection than a natural tooth has, it can’t be attacked by bacterial decay and has no nerves that could die and turn the tooth into an immunological problem.

Compared to Titanium implants, Zirconia come off much better. There is no risk of peri-implantitis with Zirconia.

This problem affects about 50% of titanium implants after about 5 years.

During this period, around 15% of titanium implants will fail and will therefore need to be removed.

The essential and most important advantages of Zirconia over titanium are: • Zirconia is immunologically neutral, metal free, has no free electrons , and its ivory color delivers excellent results in terms or aesthetics.

• Zirconia shows no risk of peri-implantitis, and therefore promises a significantly higher success rate than titanium does in the long run.

• Soft tissue affinity; unlike titanium, soft tissue (gingiva) grows onto the Zirconia implant as well as bone does.

• The lack of ductility of the ceramic zirconia provides another key benefit; the implant remains completely rigid within the jawbone, unlike titanium, which is a highly ductile material. Therefore, the thin tapering bone around the implant is not reabsorbed.

There are many excuses why not to visit the dentist to replace your missing teeth, but lack of a biologically compatible material is not one of them, at least not anymore.

The connection between your teeth and the rest of your body is REAL! Think twice before accepting any products that can have adverse effects in your wellbeing, especially if there is a biocompatible solution available.

Pura Vida from Costa Rica, Dr. Alejandro Mora Prosthodontist and Director of DCCR

dentalcosmeticscr.com US: (305) 428-3820 Whatsapp: +1(506) 847-50208

Knowledge | HIPPOCRATESINSTITUTE.ORG |

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THE LINK BETWEEN

ENVIRONMENTAL

TOXINS AND DISEASE Story: Dr. Roy Speiser, CWR Environmental Protection Products

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ur bodies accumulate multiple toxic substances that we are exposed to every day from water and air pollution. New emerging chemicals in drinking water further challenge our ability to be healthy. The impact of bioaccumulation of environmental contaminants is making us sick and shortening our life span. In order to regain and maintain your health, toxic substances need to be eliminated from your drinking water and indoor environment.

In a paper published in the journal Environmental Health, April, 2019, scientists from the Environmental Working Group (EWG) calculated the combined health impacts of carcinogens and other toxic contaminants found in 2,300 water systems in California. They determined that these impurities can cause 15,000 cases of cancer. One of the contaminants that the EWG pointed out was Arsenic which has been associated with increased risk for bladder, lung and skin cancer. Also, Hexavalent Chromium was detected and is associated with the risk of stomach cancer.

A new group of emerging toxic chemicals detected in water supplies called PFOA and PFOS,

are used to make firefighting found in drinking water increase stabilizers and sex hormones foam, carpets, furniture fabrics the risk for disease. were detected in the drinking and food packaging. According Dioxane, PFOA and PFOS are water supplies of at least 41 to the Environmental Protection difficult to remove from water and million Americans.

Agency, “scientists have found require new filtration technologies A current article in PFOA and PFOS in the blood of to reduce these contaminants.

Environmental Health, February nearly all the people Pour through pitchers and “one 2019 states, they tested…” These “recent analysis size fits all” equipment are not chemicals have been up to the task of removing these suggests that associated with chemicals or many other toxic millions of people health effects such substances commonly found in in the U.S. receive as liver toxicity, drinking water. drinking water reduced birth weights, PFOA (Perfluorooctanoic acid) Making home water safe for contaminated with endocrine disruption drinking and bathing requires 1, 4 Dioxane above and thyroid using the best available filtration the maximum malfunction. PFOA technology to remove the range concentration and PFOS are so of contaminants detected in (MCL) allowed”. toxic that the EPA Long term exposure your source water. As water has set a maximum specialists, our filtration design to Dioxane in PFOS (Perfluorooctanesulfonic acid) concentration of water contributes to starts with reviewing the local 70 parts per trillion Water Quality Report, identifying liver damage and is in drinking water. Over 19 all of the toxic substances in your a probable human carcinogen. million people in 43 states are The paradox is that most water water, then recommending a cost exposed to these toxic chemicals systems meet federal standards, effective filtration system that according to the EWG. however, the aforementioned and removes the maximum amount Other examples of many other toxic contaminants of contaminants. emerging contaminants are pharmaceuticals, personal care products and endocrine disrupting Dr. Roy M. Speiser, Scientist, Consumer Advocate compounds. Drugs find their way and Water Quality Expert has 30+ years’ experience into our water supplies after in water and air filtration solutions to protect your being eliminated by humans indoor environment. that have ingested the drugs. In March 2008, the Associated Press published a study that revealed FOR MORE INFORMATION: that pharmaceuticals, including 1-772-919-8700 // 1-800-444-3563 CWREnviro.com antibiotics, anticonvulsants, mood

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A new

The three-week program transformed my life. | B Y KARINE MAILLOUX |

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y experience at Hippocrates Health Institute was a complete revelation. I went from chronic pain for so many years to dancing and living in freedom! When I arrived for the three-week program, my expectations were not so high. I had already done some major changes in my life regarding my mind, body, and soul, but the pain was always there to remind me I was injured.

The first week was the most difficult because there was a lot of adaptation. The second week was easier, and after the third week, I did not want to leave. The site was amazing, and I felt like I was in a beautiful rainforest. The food was good, and the buffet was made by loving and caring employees. The medical team (nurses and doctors) were professional and available to answer all your questions.

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The other guests were so incredible. I made friends forever. The therapists were helpful and made the difference in my healing. The group training in the morning made me face my fear and gain back some trust in the endless capacity of my body. Many doctors told me what I was unable to do on a permanent basis and I believed them for too many years. I completed the lifetime transformation program in July 2018, and I was a new Karine! The pain in my back and my hips was gone and I regained flexibility and became stronger. My mind was lighter, and my soul was in peace. I never experienced so much relaxation and time for myself.

Now, many months after that amazing experience, I will not say that this way of living is easy every day. However, the benefits are

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so high that I will never go back to my old habits. I can proudly say that I am vegan for life. In order to succeed, I think you need to invest in yourself and prioritize your health.

You need to plan ahead and cook a little bit more. If you are busy like me, you need to find restaurants in your area that offer vegan options and farms that produce wheatgrass, sunflower sprouts, and pea sprouts. You need a good appliance to prepare your green juice and stick with it, because it is so amazing (not so much for the taste, but for the im-

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pact on your blood sugar and your appetite).

Finally, the most important thing for me is that you need to be kind and gentle with yourself. Perfection is not the target.

Every little change and every little step need to be considered as a success. It is a way of living and there are many amazing years to come!

I look forward to going back soon and joining the alumni Health Educator program for six weeks. I can’t wait to be there again.

Knowledge | HIPPOCRATESINSTITUTE.ORG |

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ASK BRIAN

BRIAN CLEMENT WEIGHS IN ON SEVERAL HEALTHRELATED TOPICS.

I have read some articles that said the best thing a person can do for their health, wealth, the environment, their credit history, driving record, and, well, everything is to keep or buy the basic flip phone and go back to a natural way of living and just avoid all the fads and tech that have ruined people. My cousin is an audiologist and said no one should shove anything in or cover their ears with headphones unless they want to make her rich when they need hearing aids at age 45. But this is what I see all the kids doing these days. What do you think? —Anonymous I wish it was as simple as going back to traditional lifestyle patterns. If you were to abandon the use of all modern technology, you would still be continuously enveloped by it, even in the most remote areas of the world. Actually, using these modern devices sparingly with protection like our HHI pulse and 360 electronic protection technology may emotionally and psychologically enhance your life versus isolating yourself from others.

We cannot stop the advancement of technology, but we can protect ourselves with EMF blocking devices and rid ourselves of toxic overload by the use of far-infrared saunas, exercise, and detoxifying supplements.

Audiologists are now telling us the earbuds and other devices not only potentiate cancer but are more problematic than being at a loud concert. I would concur with your cousin’s declaration.

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ASK BRIAN ANYTHING! HOW@hippocratesinst.org Brian Clement PhD, LN Co-director of Hippocrates Health Institute

Hi Brian, is it safe for a type 1 diabetic to take Meltaway? Thank you.

—Leigh Meltaway in its new form will be helpful without impacting type 1 diabetes, either positively or negatively.

Weight reduction is always helpful with both type 1 and type 2 diabetic conditions.

I have been bruising easily for the last couple of years. I went to a doctor and all my bloodwork looks normal they say. I continue to bruise. What do you think this is?

—Anonymous Over time, we have established that slow circulation, lack of whole food D vitamin, and thinning of skin are the major contributors to bruising.

Additionally, consuming certain pharmaceuticals like anti-coagulates and platelet-reducing meds have been linked to bruising. Proper diet (we of course suggest a plant based option), supplementation, movement, and exercise have been found to be helpful in limiting this concern.

I know CBD oil is all the rage right now and it’s on every corner, but how do we know if it’s good quality and effective?

—Anonymous Here at Hippocrates, we have been using CBD oil for several years. We have, of course, done our due diligence and have selected only the best options with sound scientific research supporting them. I would strongly advise that you should request similar information from any of the manufacturers you are considering.

Is it safe for children who deal with apparent anxiousness or are highly energetic, to the point where most pediatricians would diagnose them as ADHD, to take Soulera?

—Anonymous Soulera contains adaptogens which help to regulate rather than force blood chemistry. It also amplifies the CBD oil that it contains, making it 270 percent more absorbable. We have seen this able to assist children and adults in calming, stabilizing, and permitting the brain to work with further clarity.

Currently, I am watching (and learning) from the Real Truth about Health conference that was held in New York. Thank you for taking the time to invest your efforts with teaching in the conference. You made mention of the body detoxing between 11pm and 11am and not to eat before that timeframe was completed.

Do you have a reference you could share for that? I’ve been telling people this for years but have nothing tangible to show.

Also, is there a reference on your website for research hounds such as me to tap into?

Thanks again, you are much appreciated.

—Rhonda Koon, CNHP, CNM, LDHS Review information on Circadian rhythms and digestive system function. Combine this data from both, which will result in the body pushing out debris between 11pm and 11am. You may also want to look at the work by Dr. Longo at USC on intermittent fasting and how eating at night is problematic. In regard to references, there is not one reservoir but a multitude of references in all of our books, offerings, website, etc. My academic series “Food IS Medicine” is three volumes of published research I referenced to support the dietary and health foundations of the Hippocrates dietary lifestyle.

To find out more about this and other vital supplements, visit the Hippocrates online store.

Knowledge | HIPPOCRATESINSTITUTE.ORG |

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IS GOING

GREENER! LEARN HOW YOU CAN HELP

WELCOMED WELLNESS

Established ways to regenerate the immune system.

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VOLUME 39 ISSUE 4 HIPPOCRATES HEALTH INSTITUTE

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It’s time to update your preferences on how you will receive our magazine. Starting next cycle, hard copies will only be mailed out with a renewed request.

Knowledge

Mea nin g

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YOU come be

life your can form st you be Trans

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CH e ge ENRI perienc chan le ex career Coup h with healt

WE ARE DOING OUR PART TO SUPPORT A HEALTHIER PLANET, AND

WE NEED YOUR HELP!

Visit: hippocratesinst.org/magazine to select one of the following delivery options: • CHANGE TO THE DIGITAL VERSION • RENEW THE PAPER VERSION • BE DELETED FROM THE LIST

We look forward to providing you with the same great content no matter where you choose to read it!

PROTECT YOURSELF We’re surrounded each day by electromagnetic fields (EMFs) generated by cell phones, home appliances, and electrical wires. EMF exposure can make us ill.

Fortunately, the revolutionary HHI Pulse is an EMF interruption medallion, or necklace, that should permanently adorn your body against the solar plexus area of your chest. Not only will manmade frequencies be altered, but emotional abnormalities will also be diffused, since they distort the same bio-frequency balance that all our cells suffer, as well as other life and the multiple universes where we all reside. Watch the 5G Apocalypse Movie!

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POWER PLANTS FOR HEALING

AN INTERVIEW WITH IAN GARRARD

Research scientist validates health benefits of broccoli sprouts and eating a plant-based diet. | B Y A N N A M A R I A C L E M E N T, P hD, L N |

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hile speaking in Warsaw, Poland, we met a wonderful woman, Monika Garrard. She spoke to us about her husband, Ian, a research scientist working extensively on the positive health benefits of broccoli sprouts. We asked her if it would be appropriate that we interview him for an upcoming issue of our magazine, and they agreed.

Here is amazing information that scientifically validates what we have known here at Hippocrates since 1956.

Anna Maria Clement: Please describe your involvement with the broccoli research.

Ian Garrard: I was manager of the Bioprocessing Centre at Brunel University from its opening in April 2005 until 2016. In 2005, we were contacted by Dr. Edward Chou, of Pharma-Tech Research Corp., and Professor Jed Fahey, of Johns Hopkins University in Baltimore. They were trying to separate a compound from broccoli called glucoraphanin, a hydrophilic thioglucoside N-hydroxy-

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sulphate, which was known to have chemoprotective and antibiotic properties. The compound is found in all cruciferous plants but much more is present in broccoli, especially in the seeds.

They were interested in purifying enough to perform some medical trials (meaning up to a kilo of purified compound), though I understand these trials were limited so the compound is not a full pharmaceutical but can only be sold as a health supplement. The purification of this compound was tricky due to its hydrophilicity and the fact that an extremely similar compound, called glucoiberin, was also produced in large quantities.

Glucoiberin is very similar in structure to glucoraphanin, with the only difference being a single carbon atom in the side chain.

Thus, despite over a year of using traditional separation techniques (mainly HPLC), they had not been able to purify out the glucoraphanin. In the Bioprocessing Centre which I managed, we used a novel technique called counter-current chromatography, which uses a liquid-liquid technique of separation. We were able to separate these two compounds and purified first 50 grams and

Eat plants. Lots of them. Meat consumption every day seems to be associated with more and more Western afflictions, such as cancer, Alzheimer’s, and heart disease.

then over a kilogram of glucoraphanin, which we passed on to Johns Hopkins University so their trials could commence.

A.C.: What was the most interesting finding?

I.G.: All glucosinolates are converted by an enzyme in the broccoli to isothiocyantes, of which the most significant is sulphoraphane, which is an antibiotic. The plant uses this as a protection mechanism against insects, which are repelled by isothiocyanates being released, but fortunately for us, we can also benefit as the compounds have therapeutic uses. In particular, the glucosinolate called glucoraphanin has been shown to have chemoprotective properties, meaning it may help prevent cancer tumors from developing.

A.C.: What amount of broccoli sprouts do you think a person should consume daily for the prevention of cancer and/or when enduring cancer?

I.G.: Cooking broccoli will largely destroy the enzyme myrosinase and this is necessary to convert the glucoraphanin into sulphoraphane, so ideally the broccoli needs to be consumed raw. Also, the older

the plant, the less glucoraphanin is present, so ideally, fresh young sprouts ought to be eaten. As to how much, around 2 to 3 ounces per day for those suffering the disease and at least 1 ounce for prevention.

A.C.: Do you think there is an advantage, when one has active cancer, to juice larger amounts and drink it immediately?

I.G.: I think that would be helpful. Personally, I would recommend anyone with active cancer to immediately switch to a plant-based diet with as many raw vegetables and salads as possible. That would certainly have a more positive effect than a disease-promoting processed food diet.

In fact, I recommend this diet to anyone, as it is much easier to prevent cancer with a plant-based diet than to cure it once it has started.

A.C.: Who funded this study, what was their interest, and what has come of the research?

I.G.: Johns Hopkins University funded the study and they created a spinout company, Brassica Protection Products, which sells broccoli extract in health food shops. Personally, I would prefer

to eat my broccoli. The “gluco” part of the glucosinolates name refers to the glucose moiety in the molecule and this makes broccoli quite a sweet-tasting vegetable. That is why children can be more readily persuaded to eat broccoli than Brussels sprouts.

A.C.: If you had one thing to tell the public as a scientist, what would it be?

I.G.: Eat plants. Lots of them. Meat consumption every day seems to be associated with more and more Western afflictions, such as cancer, Alzheimer’s, and heart disease. It doesn’t take long to get used to healthy food and soon, you really start enjoying it, preferring salads and vegetables to other sweet, fatty, or meaty foods. That has got to be good news.

As legitimate research scientists delve into the intricacy of botanicals, they are discovering powerful healing agents nature has provided. We do not have to wait; there is more than enough evidence that uncooked vegan fare prevents, heals, and prolongs life. Why not give it a try?

Knowledge | HIPPOCRATESINSTITUTE.ORG |

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Hippocrates Health Institute Presents

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FEBRUARY 29, 2020 | 10 A.M. TO 4 P.M. kids’ activities / wellness lectures / raw vegan cuisine / special performances music / door prizes / raffle for a one-week stay at Hippocrates

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IN PURSUIT OF

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ruth and knowledge.

These two bedfellows are not always congruent. As psychology and sociology tell us, we develop 80 percent of our personality by the age of 6. Reflecting on this frightening fact reveals that our childhood, generally encapsulated within the family structure, can make or break us.

By now, everyone realizes there is no such thing as a “normal” family. Neuroses abound and restrictive thinking from mom and dad’s past is often handed down.

On top of all of this, how we filter and process our experiences become the hallmark of our belief systems. If you were blessed and had parents who were both in love and loved you, you at least started out with the foundation for potential success. All too often, when counseling people, their main conversation is about the traumatic events that occurred in their early formative years.

Our saving grace is that deep thoughtful work can shift our memories and allow

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Knowledge certainly is power. | B Y B R I A N C L E M E N T, P hD, L N |

us to relinquish the learned and imposed limitations afforded us. Unfortunately, I don’t have one therapy that works universally. For some, exotic, fringe treatments seem to do the job, yet for others, laborious psychotherapy is required. No matter what course you choose to take, never lose the understanding that it is not about fixing you, it’s about finding you. That little boy or girl in our purist self is still there. There may be lots of clutter on top of you, and the life you have created may be dimly lit, yet you can throw off those oppressors and turn on the light.

Knowledge on a cellular level can become wisdom, which often activates awareness. This enlightened state is harbored in the heart and hypersensitizes you to your extrasensory perception (ESP). Your neocortex (higher brain) is the springboard to your connection with the limitless knowledge bank. Our biggest struggle is the imposing intellect that seems to want to restrict our acceptance of anything other than the status quo.

In caricature, your heart is crying out to the reptilian and limbic brain, saying, “Please allow us to embrace wisdom!”

Your brain attempts to act as a receptacle rather than a launchpad. Consistently challenging your own comfort zone is the only way to break through the barriers.

When rendering up enough courage to allow this process to become familiar, you permit the mind/brain to exercise its maximum strength. This strength is not to gather data but rather reciprocate with the wisdom of the universe. There is perpetual information yearning to be plucked from the darkness and employed by the passionate, heartfelt student.

All problems are lack of knowing, but even knowing in and of itself is not enough.

Knowing and doing until fulfillment of thought and action occurs is the recipe for success. Ultimately, all is a continual movie that we write, direct, and star in and, unfortunately, all too often watch, again and again and again. What review does this silver screen life receive? Even you, the

director, is discouraged by the rating. How about taking a new approach, where you do not embrace the burden of “singledom” but relish in the reality that we are all part of a glorious symphony. Relax and allow the natural rhythm to continue on its inherent course and support it by accepting the results. All too many of you are frightened by this prospect since you have developed a false persona by resisting inevitable change. Yes, all of us have control over ourselves and should put maximum effort into creating our complete selves. But once you have accomplished this important goal, it is then time for you to contribute yourself to the universe. What a release it is, not to have the expectation of self-perfection, by allowing universal perfection to reign as it will with or without you. Learn to learn not because it makes you better, but because it makes you humble, empathetic, compassionate, and more spiritually connected.

Relegating ritual, rhetoric, intellect, and academic limitations to the history books will release you to happiness.

Knowledge | HIPPOCRATESINSTITUTE.ORG |

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BECOME A HIPPOCRATES AMBASSADOR TODAY!

Do you love spreading the word about Hippocrates and our transformational programs? Well then, you could become an Ambassador and receive credits towards a future stay, or receive a check in the mail for every new referral you send our way!

Please join us in becoming an Ambassador for Hippocrates! It’s easy and free to join. Our 900

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Ambassadors now span 37 countries and have impacted the lives of thousands. Won’t you join us? The majority of the people who attend Hippocrates come through a referral from a friend or family member; and it’s because of that connection they’ll attend and see such powerful changes take place in their lives.

What better gift can we give someone than the gift of health!

Please visit https://hippocratesinst.org/become-an-ambassador to begin the simple sign-up process.

You can also contact our Ambassador Coordinator, Linda Frees, at lfrees@hippocratesinst.org.

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A Comprehensive Health & Wellness Regeneration Program to be used in conjunction with standard medical treatment to maximize optimal health for getting well. | D I R E C T E D B Y J A N E T H R A N I C K Y, M .D., (C A N D I D AT E ), Ph.D. | B R I A N C L E M E N T, Ph.D., L.N.C. & A N N A M A R I A G A H N S-C L E M E N T, Ph.D., L.N.C. | C O-D I R E C T O R S O F H I P P O C R AT E S H E A LT H I N S T I T U T E

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omprehensive Health & Wellness Regeneration, is being opened up to include The Chronic Immune Deficiencies program (CIDP), a Lifestyle Medicine Program for autoimmune and immunocompromised disorders.This CID Program builds upon the renowned Hippocrates Health Institute (HHI) model that for more than 60 years has successfully helped people activate their own healing potential for “getting well.” Emerging evidence indicates that impaired cellular

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metabolism and respiration, along with a suppressed immune system, are the defining characteristics of many chronic diseases. HHI’s successful living plant-based nutritional protocol has served as a worldwide Lifestyle Medicine Intervention Model, which, in the three-week Life Transformation Program (LTP), quickly promotes detoxification and restoration of a healthy immune system and balanced metabolic profile necessary for regaining health. All chronic illnesses, which can even include cancer, are shown to have common cofactors and biomarkers that can cause both immune suppression and metabolic biological dysregulation.

Some of these systemic imbalances listed below can disturb the healthy milieu of the “biological terrain”: • A low biological energy state with decreased oxygenation systemically for functional utility • Increased inflammatory markers • Increased acidity • High toxicity burden

• Suppressed immune system

• Dysregulated glucose and insulin

• Hormonal imbalance

• Hypercoagulability and elevated fibrinogen level

• Imbalance of gastrointestinal flora

• Chronic stress physiology (dysregulated cortisol, adrenal fatigue, and parasympathetic system weakness)

Our goal is to help people regenerate their immune system and optimize bioregulation and balance, so their healing mechanisms are up-regulated and their metabolic health is naturally restored.

It has been shown that there is a strong correlation between stress and psychological factors and chronic diseases, which influences the neurophysiology involved in these metabolic pathways. Chronic stress impairs immune functioning, increases systemic acidity, weakens adrenal functioning, dysregulates normal cell signaling, and decreases optimal cellular oxygenation and energy production. Chronic stress produces a “low-energy physiology.”

The CID Program is an intensive one-week program integrated into the LTP under the direction of Dr. Janet Hranicky, a leading pioneer in the field of psychoneuroimmunology and Swiss biological medicine. Dr. Hranicky was personally trained and certified by a giant in the field of clinical psychology, Dr. Taibi Kahler, of Purdue University, in his internationally recognized Process Communication Model, which NASA used in the selection of astronauts for more than 20 years. Dr. Hranicky adapted the Kahler model and developed an application in personalized stress management for health care: “The Key to Me in Getting Well.” Each participant in the CID Program takes an online personality pattern inventory and receives their own personalized profile report, which Dr. Hranicky utilizes in her feedback to each guest.

The CID Program includes a number of targeted regenerative therapies and educational training sessions. It includes expert staff members and an educational lecture on the immune system by Robert D. Willix, Jr. M.D., medical director of energy medicine at Hippocrates Health Institute, and by medical expert Dipnarine Maharaj, M.D., hematologist/oncologist.

Dr. Hranicky personally leads and directs six group treatment/educational sessions (15 hours), which incorporate her extensive background in the fields of psychoneuroimmunology, bioenergetic medicine, and Swiss biological medicine. She founded the American Health Institute Inc. in 1989 in Dallas.

The institute is known for its innovative work in the field of anti-aging and regeneration medicine.

Bioenergetic therapies include four 2 hour circuit with Leslie ValleMontoya, M.D., during the CID Program schedule.

• Low vitamin D levels • Weakness of the body’s capacity to effectively drain toxins (liver, kidney, and lymph)

Dr. Valle-Montoya also is certified in Swiss biological medicine and has been an associate staff and research team member of the Comprehensive Cancer Wellness Program. Alongside Dr. Hranicky, Dr. Valle-Montoya has helped develop the transition of this new program. Dr. Valle-Montoya focuses on restoring and building participants’ parasympathetic nervous system to a healthier state.

In order to address the systemic imbalances the CID Program includes: • 1 individual consultation with Dr. Hranicky

State-of-the-art biofeedback testing with Leslie Valle-Montoya, M.D., includes: • Bioimpedance test: Method of assessing your body composition and ability to regenerate healthy cells. It also analyzes the intra- and extracellular water levels. The program naturally helps to correct metabolic imbalances by lowering toxicity levels while supporting the liver, kidney, and lymph.

• Heart rate variability test: Measure of the gap between heartbeats; biofeedback to assess the health of the autonomic nervous system.

Simply put, no other place in the world has the depth and breadth of this uniquely formulated program for life and health transformation.

The Chronic Immune Deficiencies Program: A one-week program integrated into the three-week Life Transformation Program. Held exclusively throughout the year at Hippocrates Health Institute, West Palm Beach.

FOR MORE DETAILS, CONTACT HHI’S PROGRAM SPECIALISTS’ OFFICE AT (561) 471-8876 OR VISIT HIPPOCRATESINST.ORG/CHRONIC-IMMUNE-DEFICIENCIES-PROGRAM Knowledge | HIPPOCRATESINSTITUTE.ORG

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Cooked herbal chickpea soup INGREDIENTS • 3 cups of chickpeas soaked overnight and rinsed • 10 cups of vegetable stock (made with carrots, celery, onion) • 1 whole big leaf of dried kombu • 3 tablespoons herbs de Provence • 8 cloves minced garlic • ¼ teaspoon cayenne • 1 cup diced carrots • 1 cup diced celery • 1 cup diced red onion DIRECTIONS How to make vegetable stock: Place some carrots, celery, and onion in a pot. Cover with water, bring to a boil, turn it off, and let it steep and cool down for an hour, then strain. Best made the day before and kept in the refrigerator.

STEP 1:

S T E P 2 : Bring chickpeas and vegetable stock to a boil. After it comes to a boil, add the dried herbs, kombu, garlic, and cayenne. Then add the carrots, celery, onion.

Cook until the vegetables are soft or desired texture. One half-hour before cooking ends, add fresh herbs to a nut milk bag:

• 2 bunches of fresh parsley • ¼ cup packed fresh oregano S T E P 3 : Push nut milk bag full of fresh herbs down in the soup, leaving strings to the outside of the pot. When removing, squeeze well to include any extra flavor left. Ladle into bowls and enjoy!

DID YOU KNOW: • Protein and fiber in chickpeas may help keep your appetite under control • Chickpeas are a great source of plant-based protein.

• Chickpeas are full of fiber, which has several proven benefits for digestive health.

• Chickpeas are versatile and can be used in a variety of dishes, such as salads, soups and main ingredient in hummus.

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With Love from the Hippocrates Kitchen!

L-R: Tatsiana Nestserava, Renate Wallner, Ken Blue and Michelle Trares

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Miso-glazed portobello mushrooms INGREDIENTS • 2-3 portobello mushrooms • ½ inch of fresh ginger • 2 oz. lemon juice • 1 garlic clove • ½ tablespoon garlic powder • 3 squirts of Bragg’s liquid aminos • Half of 1 oz. package of dried porcini mushrooms • 2 teaspoons chickpea miso • Pinch of cayenne • 4-6 oz. sesame oil (Start with a little and you can add more to taste) • A little water to thin as desired DIRECTIONS Blend all ingredients well in a high-speed blender to create glaze. Remove stems and clean out the gills inside the mushrooms. Place them in a large mixing bowl. Take the blended glaze and rub generously all over the portabello mushrooms. Place in the dehydrator for 1-2 hours.

STEP 1:

S T E P 2 : Remove from dehydrator and slice into thin, long pieces. Pour desired amount of remaining glaze over mushrooms and enjoy while still warm.

Note: This is still a delicious dish even if you don’t have a dehydrator. Just let them sit a little longer with the glaze before slicing and eating.

THE CUTTING BOARD

Portobello mushrooms are known as Bragg Amino Acids, is a non-fermented soy sauce used to season foods. Bragg, the manufacturer of this product, has trademarked this seasoning. Further, Bragg claims that this product is a good source of amino acids, containing 16 of the 20 amino acids found in nature.

capsaicin, the chemical responsible for spiciness. Capsaicin’s natural heating properties help burn more calories and increase metabolism. It may also improve several ailments like hypertension, cancer and psoriasis.

mature cremini mushrooms that have an intense flavor and a meaty texture. These mushrooms provide a number of essential nutrients but don’t contain many calories, making them a nutritious addition to any diet. This is especially true if you use them in place of meat, which is higher in fat, cholesterol and calories.

L I V E S T R O N G. C O M

H E ALT H L I N E .C O M

L I V E S T R O N G.C O M

Bragg’s Liquid Aminos, also

Cayenne, like other peppers, contains

Want to share one of your delicious, nutritious raw recipes with the 100,000 worldwide readers of Healing Our World magazine? Submit your recipe to how@hippocratesinst.org Knowledge | HIPPOCRATESINSTITUTE.ORG |

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Butternut squash ravioli Ravioli filling: INGREDIENTS: • 1.5 C Macadamia Nuts • 1 Stalk Celery • 1 Slice Sweet Yellow Onion • ½ tsp Kelp Powder • 1 T Oregano • Pinch of Cayenne • Pinch of Rosemary • Pinch of Thyme • Pinch of Basil • Pinch of Sage • 1 oz. Lemon Juice • 1 Clove Garlic • 2 oz. Water

DIRECTIONS

S T E P 1 :Blend ingredients for ravioli filling

in a blender until smooth.

S T E P 2: Fold in fresh and finely cut herbs: rosemary, thyme, basil and sage.

To make Ravioli: S T E P 1: Peel butternut squash and use mandolin for thinly sliced rounds (use the narrow side of the butternut squash) S T E P 2: Add desired amount of filling on one slice of butternut squash. Cover with another slice and lightly pinch the edges to close.

O P T I O NA L : Place the ravioli in a dehydrator for an hour on 110F to warm them up.

Basil Pistachio Sauce: INGREDIENTS • 1 oz. Lemon Juice • 2 Cloves Garlic • 4 oz. Basil Leaves Fresh • ¼ tsp Kelp Powder • Pinch of Cayenne • Pistachio Butter

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DIECTIONS Blend the sauce ingredients with little water as possible (except pistachio butter).

S T E P 2: Add pistachio butter just enough for thick creamy consistency.

S T E P 1:

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Hippocrates Lifestyle PROGRAMS & OFFERINGS SIGNATURE

EDUCATION

Life Transformation Program

Hippocrates Lifestyle Program

3-week fundamental lifestyle training. Our core foundational program at HHI.

Live, grow and learn with this threein-one program offering including treatments, classes and therapies to support healthy living.

pg. 48

THERAPY

Oasis Alternative, Holistic spa therapy center focusing on Mind, Body and Spirit healing towards a higher well-being.

pg. 52

Comprehensive Cancer Wellness Program 3 weeks understanding the link between stress, emotions and cancer. pg. 46

Lifestyle Medicine Coaching Program 320+ hour online program training to become a Hippocrates Lifestyle Medicine Coach. pg. 56

Chronic Immune Deficiencies Program A 1-week program integrated into the 3-week Life Transformation Program. Held year round at HHI. pg. 38

Accredited Coaching Training Program 320+ hour online and on site program training to become an Accredited Professional Coach.

Vida Modern full-service medical spa using Liquidvida™ vitamin IV therapy, medical aesthetics and innovative weight loss solutions.

Become Organic Salon Specializing in Organic skin care and hair color, precision hair cutting, our signature wheatgrass scalp treatment and Alma laser hair removal.

pg. 12

Weight Loss Academy Program 3 weeks combining metabolic exercise, recovery and advanced therapies, supported by HHI’s protocols for sustainability. pg. 36

Visit hippocratesinst.org for full program details // 1-800-842-2125

GREAT

The secret of

Gravity takes its hold—even on posture. |

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“I have seen how poor posture builds stresses that eventually lead to cycles of discomfort and pain.”

—Rita Rivera

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hen someone considers taking responsibility for their life, some of their most common thoughts revolve around finances, diet, and exercise.

Preventively, we visit the dentist twice a year to have our teeth cleaned. We frequently change the oil in our car to keep it running well. However, most people will underestimate the importance of taking care of their posture—until they have pain and begin to suffer from chronic back and or neck issues.

Have you ever caught a glimpse of yourself in a mirror or a reflective window and noticed that you are hunched and find yourself straightening your spine a bit?

We sit and stand throughout the day. We are engaged in activities for work and leisure. The question becomes how well are we sitting and how well are we standing? Even poor habits in how we walk will impact the health of our posture. Take a moment and ask yourself, how conscious are you about your posture?

The way we sit, stand, and walk can move toward compression and strain or support us in balance and ease. The dynamics of our posture will impact how we breathe, how our nervous system functions, and the health and balance of our muscular skeletal system.

We sit for many hours during the day: driving, spending long hours in front of the computer, and cellphone use. We perform countless repetitive actions, including picking up infants and children, practicing a sport, gardening, cooking—even how you play an instrument affects posture.

As a posture coach and teacher of the Alexander Technique, I recognize that the majority of clients I see have developed poor posture. If one is unconscious of their posture, the body’s tendency is to follow gravity, pull down, and move toward compression. I have seen how poor posture builds stresses that eventually lead to cycles of discomfort and pain.

The secret of having great posture is to build awareness that will counter the effects of gravity.

The secret is building awareness of how we sit, stand, and use ourselves in activities.

The secret is to move away from being unconscious and learn simple tools and techniques that will guide you in building awareness.

WITH AWARENESS, YOU HAVE CHOICE!

Below are examples taken from the Your Brilliant Back 28-Day Posture Challenge. These simple principles can guide you in beginning to bring awareness to your use, then create subtle shifts in your posture.

When seated, check the way you are balanced on the “sit bones” of the pelvis. Take a moment to try this: •

Have a seat on a firm surface, not a soft cushiony chair.

•

Bring your sit bones to the edge of the chair with your back unsupported.

•

Bring your attention to how you are balanced on the sit bones.

•

Is there equal distribution of weight on both sit bones or are you favoring one side?

•

Ideally, you want to have your weight evenly balanced on both the right and left sit bones.

When standing, take a moment to try this: •

Stand with your feet about hip-width apart.

•

Bring your attention to your knees.

•

Make sure that the knee cap is not locked or pushed back into the knee joint, creating a locked or hyperextended leg.

•

Standing with hyperextended legs will put a strain on the lower back.

Let’s expand the definition of what it means to take responsibility of our well-being and include balanced and easeful posture.

After all, our posture impacts every aspect of our life, and feeling more freedom and ease in our body will bring more pleasure into our day.

If you’re interested in taking the 28-Day Posture Challenge, use this code for a 20 percent discount for the course: ybb20.

About the writer Rita Rivera is a posture coach, teacher of the Alexander Technique, and creator of the Your Brilliant Back 28-Day Posture Challenge. Visit yourbrilliantback.com and ritarivera.com.

Knowledge | HIPPOCRATESINSTITUTE.ORG |

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THE ALL NEW COMPREHENSIVE

CANCER WELLNESS PROGRAM

CCWP - The all new Comprehensive Cancer Wellness Program includes all of the tried, tested and true therapies that our guests have come to know and love, along with Dr. Hranicky and Dr. Valle-Montoya. Now we’ve integrated Dr. Rau’s practices and Dr. Maharaj, an array of energy and nutrient therapies under the medical supervision of Robert D. Willix, Jr. M.D.

It’s everything you’ve come to love and a whole lot more...

Four Bioenergetic therapy circuit sessions (2 hours each) with Dr. Valle-Montoya include: • NuCalm neurofeedback technology: Bineural beats for brain entrainment to strengthen the parasympathetic nervous system and restore neuronal coherence for regeneration.

• OndaMed German Pulsed Electromagnetic Field technology: Focused tissue stimulation and biofeedback to strengthen and balance your cellular energy and metabolism.

• Theragem Light Spectrum Therapy: Stimulates bioenergetic energy and healing.

• Quantron Resonance System (QRS) technology: Uses pulsed electromagnetic frequencies to amplify cellular energy and detoxification. Increased cellular energy allows for increased energy needed to excrete toxins. This strengthens the overall parasympathetic nervous system where cellular regeneration occurs.

Also included: • 2 High-dose vitamin C IVs followed by hyperbaric oxygen treatment and a glutathione IV push • 1 NAD IV – A five-hour immune and neuroregenerative treatment • 1 Vitamin D injection (100,000 international units) • 2 Vitamin B12 injections • 1 Microbiome stool testing

• 1 Centuries-old didgeridoo sound healing group session with crystal bowls (Joda Cook) • 1 Transformational breath and healing energy group session (Bodhi, esteemed energy healer) • Kahler “Key to Stress Profile,” developed by Dr. Kahler for NASA, helping to identify individual patterns of distress and to learn tools and strategies to quickly move to a more productive pattern of communication stress management

• 1 Nagalase blood test for identifying biomarkers associated with cancer and immune disorders

• EDMR training for management of fear and anxiety (Antony Chatham, LCSW)

• 1 Infrared oxygen treatment

• 1 Qigong group session (Qigong Master Ken)

• 4H-Wave Technology treatments

• 1 Individual lymphatic treatment session upgrade (Linda, lymphatic system expert)

• 1 Group process for addressing obstacles to healing (Andy Roman, LMHC) • 1 Group acupuncture session (Dr. Chip)

• 1 Individual One Brain ® neurokinesiology session to identify any unhealthy/unconscious longstanding beliefs that need to change for getting well (Sara Bronson, expert in psycho-emotional physiology)

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A Brilliant Alliance of Relationships Thomas Rau, M.D., and the Paracelsus Clinic in Teufen, Switzerland Thomas Rau, M.D., is recognized as one of the leading physicians in the world today. He is the creator of Swiss biological medicine and he’s a pioneer in alternative health. Through more than 25 years, he and his team

developed the Paracelsus Clinic in Lustmühle, Switzerland, to become one of the most successful clinics in biological medicine, and his work also led to the opening of the state-of-theart Paracelsus Biological Dental Clinic.

Dipnarine Maharaj, M.D., and the Maharaj Institute of Immune Regenerative Medicine, Boynton Beach, Florida Dipnarine Maharaj, M.D., is the founder and medical director of the Maharaj Institute of Immune Regenerative Medicine. Dr. Maharaj is a hematologist/oncologist with more than 30 years of experience in stem cell collection, storage, and transplantation. As an expert in stem cells, Dr. Maharaj has conducted research regarding adult stem cell

therapies and their impact on the immune system in the treatment of blood disorders, cancers, and chronic diseases. Dr. Maharaj is the author of more than 80 published research papers and abstracts on bone marrow and stem cell transplantation for blood disorders, cancers, Parkinson’s disease, and other inflammatory diseases.

Director of the Comprehensive Cancer Wellness Program

Samuel A. Tejada, president and founder, Liquivida infusion therapies to Replenish, Rehydrate, Revitalize A firefighter and paramedic, Samuel Tejada ventured to open his second business, Liquivida Lounge. Originally from Milwaukee, Wisconsin, Sam envisioned a lounge offering preventive medicine in

a modern spa-like experience fit to relax the mind and replenish the body. Sam welcomed one of our own—board-certified cardiac surgeon Dr. Robert Willix—as acting chief medical officer.

Leslie Valle-Montoya, M.D., Dr. Valle-Montoya also is certified in Swiss biological medicine and has been an associate staff and research team member of the Comprehensive Cancer Wellness Program. Alongside Dr. Hranicky,

Dr. Valle-Montoya has helped develop the transition of this new program. Dr. Valle-Montoya focuses on restoring and building participants’ parasympathetic nervous system to a healthier state.

Simply put, no other place in the world has the depth and breadth of this uniquely formulated program for life and health transformation. The Comprehensive Cancer Wellness

JANET HRANICKY M.D., (candidate), Ph.D.

Janet Hranicky, M.D., Ph.D., has been a pioneer in the field of psychoneuroimmunology and cancer. As an associate of the late renowned radiation oncologist, O. Carl Simonton, M.D., from 1979-2009, she was involved in the longest-running mind-body treatment program for cancer in the world at the Simonton Cancer Center.

She has applied her clinical experience and research from working with thousands of people with cancer and training health-care professionals internationally over the last 30 years to creating an integrative model in holistic wellness that incorporates her background in behavioral medicine and neuroscience, integrative functional medicine, bioenergetic medicine, nutritional science, and Swiss Biological Medicine.

Founder and president of the American Health Institute, Inc., Dr. Hranicky was extensively trained by the late Dr. Valerie Hunt, Professor Emeritus, UCLA. Dr. Hunt’s groundbreaking scientific research in consciousness & the bioenergy field is integrated into this leading edge 1 Week Program. Dr. Hranicky was personally trained and certified by a giant in the field of clinical psychology, Dr. Taibi Kahler, of Purdue University. Dr. Hranicky is also certified by Swiss Biological Medicine of Paracelsus Clinic, Switzerland, by Dr. Thomas Rau.

Program: A one-week program integrated into the three-week Life Transformation Program. Held exclusively throughout the year at Hippocrates Health Institute, West Palm Beach.

FOR MORE DETAILS, CONTACT HHI’S PROGRAM SPECIALISTS’ OFFICE AT (561) 471-8876 OR VISIT HIPPOCRATESINST.ORG/COMPREHENSIVE-CANCER-WELLNESS-PROGRAM Knowledge | HIPPOCRATESINSTITUTE.ORG

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K O O B W! G CIN NF IO NAN LE FOR B ILA STS AVA . G U E S .

U

Life Transformation Program C H O O S E A PAT H T O W E L L N E S S W I T H G E N U I N E I N D I V D UA L I Z E D AT T E N T I O N .

Experience the world’s first and foremost natural health center located in West Palm Beach, Florida.

Our internationally acclaimed Life Transformation Program has been developed and validated through comprehensive scientific and experiential research to help people radically change their health.

Your program will include:

The before-and-afters of our guests go far beyond typical photos that suggest fleeting, superficial change.

Your unique transformation begins from within—with results that are lasting. When you choose a path to wellness by way of an immunity boosting immersion into the Hippocrates Lifestyle™, your “afters” are documented where it counts most: your blood panels, your heart rate, your BMI, your sense of wellness and, of course, your smile.

• Access to Fitness Center

• Individual Medical and Nutritional Consultations • Fine Longevity Cuisine • 40 Hours of Instruction • Extraordinary Campus Amenities • Wellness Counseling, Electromagnetic and Laser Therapies.

• Pristine Accomodations • Wheatgrass and Green Juice • Become Organic Salon and Beauty Center • Nurturing Spa and Wellness Services • Biofeedback (Cyberscan) and Energy Testing (Biowell)

C A L L Y O U R P R O G R A M S P E C I A L I S T T O D AY (561) 623-1002 | hippocratesinst.org/LTP

EXPERT ADVICE FROM THE A-TEAM Antony and Andy give you a piece of their minds!

Antony Chatham,

M Phil, M Th, MSW, LCSW, is a Wellness Counselor that is a Florida-licensed psychotherapist and a member of the National Board for Certified Clinical Hypnotherapists. He uses holistic traditions of healing and integrates psychology, philosophy and spirituality.

Andy Roman, LMHC, MS, RN, is a Wellness Coun-

selor that is a Florida-licensed psychotherapist, who serves as a mind/body psychotherapist using and teaching feeling-centered, body-focused awareness tools. He conducts private sessions and facilitates the Healing Circle Therapy and Support Group.

Will everything I discuss in therapy sessions be kept private? What is the level of confidentiality that I can expect in a therapy session? Can a therapist share my private information without my consent?

A

Confidentiality is a major aspect of psychotherapy; there are strict regulations governing the code of ethics for psychologists, social workers and other health-care professionals.

Clients need a safe place to talk about anything they would like, without the fear that the information could leave that room. We take your privacy seriously.

The Health Insurance Portability and Accountability Act (HIPPA) contains a privacy rule that creates national standards to protect the confidentiality of individuals by limiting the access to medical records, mental health

ASK THE A-TEAM!

Send your questions to HOW@hippocratesinst.org

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records and personal health information of individuals. In psychotherapy, there are some specific situations when a therapist can share information about a client without a written consent. Generally, these exceptions are: (1) When there is an emergency to protect the patient or the public from serious harm—if a client discusses plans to attempt suicide or harm another person. (2) When there’s ongoing domestic violence, abuse or neglect of children, the elderly or people with disabilities. (3) If therapists receive a court order, such as when a person’s mental health comes into question during legal proceedings.

M

I know raw is best. I don’t think I can change. I love my old food! Help!

A

Welcome to life transformation! It takes guts, desire, and determination to make changes, even healthy ones. Why is that? Because we’re creatures of habit, especially when it comes to food. Because our relationship with food is emotional, it takes an emotional oomph to make changes. Intellect alone is not enough.

Making changes involves extinguishing old habits and replacing them with new ones.

Even though our old habits have built up over time, the initial move in setting good changes into motion often involves a leap and not baby steps. That’s what we do here at the institute.

I’ve heard Brian say, “More people make the changes they need to make when they are asked to make a leap than when presented with a slower, more gradual approach,” and I also find that to be true. So, let’s get over the idea of taking it slow.

Make the leap! First, for the mind, educate yourself. Get clear on the health outcomes you want, then pick the fastest route to get to them. Here’s my conclusion from 30 years of observation of guests and their outcomes: raw living foods win

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hands down. However, study what you need to study so that you are intellectually onboard.

Next, for the spirit, commit to 100 percent raw for a certain amount of time. Then reevaluate and recommit to an another timeframe.

Feeling better and showing improvement in lab values, tumor shrinkage and so on are

each other every day. Find a raw vegan meet-up group near you. Giving and receiving helps humble us, helps us stay the course and helps us grow.

Expand your vision. See how being a raw living foods vegan is not only good for you, it’s also good for the planet. Be of service. Make it a project. Be fierce with your healthy choices.

Repeat after me: “This is my life.” “I deserve to be healthy.”

“I can do this.”

Keep your focus on your goal, not on your complaints.

I’ve had two miscarriages in the last year, and I feel deeply depressed. My husband and I want children so badly. I can’t take the pain of being so hopeful and then so disappointed. I find myself getting really angry at my husband even though he’s been there for me. Why is this so hard, and what can I do to navigate this better?

the real motivators. Keep your focus on your goal, not on your complaints. At some magical point, things change from a sense of deprivation to a sense of empowerment. That’s what anchors new habits and new choices, and automatically extinguishes the old. Hang in there till you get to that point.

And it doesn’t hurt to find some yummy recipes.

For the heart, get support during times of temptation or just for the sheer inspiration of it. Find a raw buddy and call

A

First off, your feelings make sense; you’re sad, frustrated and angry. Be careful though, about projecting all of that onto your husband. It’s not working out as you want and so it seems something is wrong, as in lash-out wrong. You need to find a safe way to vent that anger (like therapy) and be careful not to do or say anything

to your husband that you’ll regret. He doesn’t deserve to be punished. He’s with you but can’t fully know your suffering the exact way you feel it. That’s just the human condition of this.

Remember, he’s suffering, too.

It may be your fate to not have a child. There, did that shock you? Of course, it might just be a setback on your way to having a child. We just don’t know.

If you want a kid, keep doing what it takes to make that happen. Check within yourself to make sure you’re on board with having a baby and all the lifestyle changes that come with that. Make sure you’re eating clean—the Hippocrates diet is the fertility diet. Keep focused on the goal, do what you can, and release your hold on what you can’t control.

For some women, getting pregnant and having a baby is smooth. So far, for you, it’s not. It still can be. Start now to model to your unborn child all the beautiful qualities of patience, resolve, faith, acceptance, and goodwill that you want to convey as a mother.

Be gentle with yourself, because life after a miscarriage is not “business as usual.”

My final bit of advice: look beyond your husband and family and reach out for support from other women who have gone through what you’re going through. You are not alone.

Knowledge | HIPPOCRATESINSTITUTE.ORG |

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Hippocrates Lifestyle Certification For those who are passionate about the Hippocrates Lifestyle and would like to coach others professionally thus empowering the future we share together, the journey begins here!

The journey has 3 steps which you can do separately or consecutively for a total of 6 weeks, and upon completion you can be considered to be a part of the Hippocrates coaching team.

1a. Choose any week of the year and join us for our 3 week onsite Life Transformation Program (LTP)

2. Choose from the dates listed and join us for our 2 week onsite Life Transformation Mastery (LTM)*

1b. Join our Hippocrates Lifestyle Online Program and complete 1 week of our onsite Life Transformation Program (LTP)

3. Choose from the dates listed and join Noble Manhattan USA for a 4-day in-person training and 12 accompanying online hrs. to become a professionally accredited coach.

2020 SESSIONS LTM - 2 week Feb 23 - Mar 7 May 17 - May 30 Aug 9 - Aug 22 Nov 1- Nov 14 NMCOACH - 1 week Mar 8 - Mar 14 May 31 - June 6 Aug 23 - Aug 29 Nov 15 - Nov 21 * Financing available

*LTP is prerequisite for LTM

As an MD, the HED program was a blessing!

The “avant-gardé” knowledge that you absorb here is worth every dollar. Top-notch instructors, scientifically proven facts, premium quality raw sprouted living food, plantbased eco-friendly supplements and an honest judgment-free environment where you can express openly. It’s a ‘recharging garden of Eden’ where you connect with your inner self and others. Here you can let go of every block because you are held by a community full of love, that’s when you start to transform and learn how to help others heal by example.

Thank you Healthy Happy Hippocrates.

Flora Gonzalez Cuiacan, Mexico

Thanks HHI for transforming my life! I’m a graduate of Hipprocrates Health Institute Health Educators Program! This program has helped me live out my dream. I now own my own health and wellness coaching business, I manufacturer vegan snacks and host women’s health retreats.

Gigi Jones

Kansas City, Missouri The Health Educator Program enriched my life in so many ways. Connecting with like-minded people, some of whom are now my friends for life, was a very important part for me. We learned a lot from the teachers as well as from each other. Being able to enjoy the food and property during our program was also amazing.

Monika Burton

Vancouver, British Columbia

C A L L T H E H E A LT H E D U C AT O R D E PA R T M E N T T O D AY (561) 471-8868 | hippocratesinst.org/health-educator-program-2

Completing the six week portion is all that is necessary for alumni of The Life Transformation Program. Options to divide the time are available.

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STRESS ANTIDOTE A cure is needed to end an addictive cycle.

| B Y J I M R I C H A R D S Ph.D., Th.D., OMD |

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he number of statistics linking stress to disease is unbelievably high. Stress is related to every known chronic disease. Stress can so weaken the body and mind that it begins to facilitate the growth of harmful pathogens, leading to disease. It can also cause a mild, solvable problem to blossom into an incurable illness.

Most drugs prescribed for various stress-related problems do nothing for the underlying cause. In fact, they actually feed the problem. If people have inflammation in their knee causing mild pain and they take a pain reliever, they are masking the problem.

This means they will continue to walk and exercise on a knee that needs treatment.

Since the pain is masked, they usually will make the situation worse and cause the inflammation to increase until they need knee replacement.

When we mask symptoms of stress, whether physical or emotional, we do nothing to solve the underlying problem.

Therefore, we continue to do and think the

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way that created stress. As our level of stress increases, our need for larger doses of medication or even additional medication grows.

Just like the knee treatment that focused on symptoms but exacerbated the problem, those who take a symptom-based approach to anything seldom ever solve the root cause.

Therefore, the problem usually gets worse!

Interestingly, some studies show that many of the drugs used to deal with stress and anxiety actually render the user a decreased level of empathy. With less empathy, we tend to become more abusive to those in our environment, which always leads to more conflict and stress. Thus, the cycle is exacerbated.

Once the mind and body adapt to function under stress, we lose our ability to function without stress. In fact, our body and brain become addicted to the “stress hormones,” and like any addiction, we don’t know how to live unless we feel stress. For example, the great majority of people with type A personalities do not feel they can be productive unless they’re under stress.

This can begin in school: you put off writing a paper until the last night and your emotions are raging, so you stay up all night overindulging in caffeine and you finish your paper just in time. So, you begin to think that it was, in fact, the stress that brought about your productivity. One only has to do this a few times to become addicted to this neurological process. They eventually will reach a place where they will create stress where there is none so they can feel creative. This same process happens in relationships and every other aspect of life.

When we remain in stress for long periods, we become sympathetic-nervous-system-dominant, which means we stay in fight-or-flight mode all the time. This can cause high blood pressure, acidic pH, sleep

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When we mask symptoms of stress, whether physical or emotional, we do nothing to solve the underlying problem. disorders, indigestion, and an endless list of emotional and physical health problems. Sympathetic dominance is the breeding ground for chronic disease.

The fight-or-flight mode of the sympathetic nervous system is pure survival mode. When we shift into this survival mode, nothing in our body or mind is working to keep us healthy; everything is driven by the need to survive.

In fight-or-flight mode, the blood no longer nourishes the organs; it flows to the extremities preparing us to instantly run or fight. Every minute in fight or flight is a minute your body is not nourishing or protecting the organs, fighting disease, or healing disease or infection. All of this tends to give rise to inflammation, which is just one more phase in the path of chronic disease and death.

I have known hundreds of people who after extended periods of stress began to manifest a deadly disease. Often, they are so confused, they reason, “I eat right, I exercise, I drink healthy water; how did this happen?” The answer is simple. The diseases that kill us are given birth during the times of stress, when we are in fight or

flight. When we interfere with the natural healing process, we give sickness the opportunity it needs.

This should lead us all to answer the question, “Is the thing about which I’m stressing worth risking my life?” The answer is always an emphatic “No!” Therefore, all of us should surrender the “right” to be angry, jealous, fearful, unforgiving, and so overindulgent that we live in stress about anything or anyone!

Entering into fight or flight obviously begins a surge of hormones that cause one to feel stressed and overwhelmed.

This stress not only produces a negative, health-destroying effect on all of our bodily functions, but it also takes a toll on our emotions.

Once we allow stress to grow to a degree that it is affecting our emotions, it now affects our relationships. Under stress, the way we interact with others changes.

It may be the tone of voice, the expression of frustration, or the way we look at others while talking. When we consider that as much as 85 percent of all communication is nonverbal, we are intimidating, insulting, or provoking anger with the people we live with, work with, and love.

When we have reached a stage where stress is affecting our communication, we enter a syndrome of creating more external/relational stress, which creates more internal stress. That multiplies over and over again until we either implement the stress antidote or venture down the long dark path of destroying our health, relationships, income, and emotional stability.

The stress antidote is peace. One of the least-pursued emotional traits of the 21st century is probably peace.

Disclaimer: This article is not intended to be medical advice.

Jim Richards has pioneered faith-based programs in natural medicine and personal development. His bestselling books, audio programs, leadership training, conferences and consulting have influenced millions of people all over the world to discover how to experience life at its best!

Knowledge | HIPPOCRATESINSTITUTE.ORG |

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The sustainability module made me realise that I need to make more effort to conserve the Earth’s resources. It is probably this module I talk to people about more than any of the others. It has made me realise that we all need to change how we are living and that I really can make a difference.

The online class is the complete package. I never imagined when I signed up for the class all the breakthroughs and the increase in self-awareness that would come my way by absorbing the lectures and changing the way I eat and live.

I have discovered a lot of information that I didn’t know before. I managed to find a lot of answers to my questions.

More importantly, I have entered remission to my Hashimoto Thyroiditis after adopting and embracing the Hippocrates Lifestyle 100 percent.

Kirsty Headlong,

Carol Huss,

Corina Corda,

United Kingdom

Chicago, Illinois, United States

Romania

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GOD IN CONTROL? IS

Man was given free will - to choose to follow God or not. | STORY: SHANNON CARROLL |

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ave you been told that God gives you ill health, sickness, or disease? Do you believe that he kills, maims, and destroys…perhaps “to teach you something”? That sounds a lot like the devil to me (John 10:10).

No, please allow God’s own word to reassure you: he does not wish you ill health and he doesn’t bring disease to you or to those you love. (Hint: Do we ever see Jesus doing that?) God is indeed good, and as the epitome of a good Father, he really does want the best for you! Romans 5:8 tells us God has always loved us, even while we were sinners!

Jesus warns that our traditions can make his word have no power or effect (Matt.

15:6). As a fairly well-traveled minister and pastor, and coming from another country and culture, there is one of these “traditions” that I subscribed to and that I’ve come across often, which had terrible consequences of shipwrecking the faith of many in his goodness. (Hmm, I wonder who might be behind such a malicious plot?) My intention here is to help those and restore faith in his goodness and to raise awareness here; a study, if you thoughtfully proceed.

The often flippantly uttered “God is in control” statement forms a fundamental understanding of much of the wellmeaning Christian world, but this often well-intentioned phrase has hurt and destroyed the faith of many who find it impossible to reconcile the understanding of a good God with all the disease, death, pain, and destruction that this controlling God is either “causing” or “allowing.”

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“Why would God allow this?” “What monster would do this or allow this?” they rail, as many reject God completely. Good questions indeed that deserve a response.

A few other questions to consider: Why do many insist that God controls all things when he can’t even control them?

He didn’t control Adam. He didn’t control Cain. So, who exactly does God control?

Was God controlling the storm that Jesus rebuked? Did God make everyone sick that Jesus healed? Was Jesus undoing God’s will and thwarting his control?

Does God make you drive the speed limit?

Does God make you always act out of love?

Did God send the church into all the world with the good news and does he then go and kill those lost people with natural disasters to prove how good he is?

Do the new heaven and new earth look like this Earth? Wouldn’t this Earth look like heaven if God was in control?

By placing that one single tree among countless good ones in Eden and giving that one single instruction to trust him not to eat from just that one tree, God essentially gave mankind the ability, and responsibility, of choice.

Friends, I’ll give a shorter response, and then follow with a longer and deeper one. In short, God, creator and supreme sovereign, gave the Earth to man (Ps. 115:16, Ps. 8:4-6, Gen. 1:26-28). He gave man the ability (and responsibility) to choose light or darkness, life or death, dependence or independence.

God is not controlling all earthly beings and things. God is indeed good. We can suffer the results of natural disasters or accidents when we or others make mistakes. Or, we can choose contradictory ways either ignorantly, or defiantly. We are “destroyed for lack of knowledge,” choosing not to walk his well-advised prescribed path and then absolve ourselves or others by blaming everything on God. Convenient. (“It’s the women you gave me.” Sound familiar?)

Truth is, just like Adam, Eve, and Cain, you and I get to choose. Sometimes, like Abel, we get to experience the results of others’ evil, or ignorant, decisions.

We get to choose to respond to his goodness and choose the abundant life he desires us to experience by following his prescribed path.

For those many who might have struggled with this and perhaps heard this their whole lives and who want to dig a little deeper into this, I proceed to unpack more.

Trying to reconcile the “sovereignty” of God with his omniscience, omnipotence, and his unconditional love, there are a few absolute truths one must take into account.

It’s important to understand that there are actually things God cannot do.

Yes, you heard me right: there are things that the almighty creator of all CANNOT Knowledge | HIPPOCRATESINSTITUTE.ORG |

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and will not do. For starters, being truth personified, he cannot lie. He cannot fellowship with darkness, he cannot be evil, he cannot be unfaithful. There are absolutes in his nature that he has sovereignly chosen and forever declared himself to be.

“God is not a man, that he should lie, nor a son of man, that he should change his mind.

Does he speak and then not act? Does he promise and not fulfill?” (Num. 23:19.)

So, stop and think about what this actually means: when he says something, it’s settled!

His word is his bond (Ps. 119.89). He can’t lie. If he gives anything, it’s done, it’s GIVEN; impossible to be deceitfully taken back. He can’t say, “Oops, sorry, taking that back… made a mistake, I was only joking, didn’t mean it.” Understanding this truth is the foundation for trusting in God’s integrity (such as having faith in his word).

Then, it’s very important to understand that mankind has free will. This vital truth alone has been attacked and will stir religious spirits because it’s an essential truth.

Love for man, and relationship with us, has always been God’s motive! (John 3:16-18). But love cannot flow between two individuals without them each enacting their free-will option of personal choice to do so. Without their free will to choose, it’s not love at all; it’s slavish, mindless, and heartless obedience, much like a programmed robot. (This is another one of those “pause and consider” points.)

By placing that one single tree among countless good ones in Eden and giving that one single instruction to trust him not to eat from just that one tree, God essentially gave mankind the ability, and responsibility, of choice.

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By GIVING mankind a free will—in other words, the ability to choose— we all get to choose to trust him or not. We each choose to believe and receive his unconditional love for us and then freely choose to respond by loving him with all our hearts in return!

(1John 4:8,10,16,19 and Eph. 3:17-19).

So, then we read, and believe, that God GAVE the Earth to mankind. “The heaven, even the heavens, are the Lord’s, but the Earth he has given to the children of men” (Ps. 115:16).

Mankind, through Adam, in turn, handed his “limited time lease” of this world over to Satan. (This is why the devil could tempt Jesus by offering him the kingdoms of the world. If it wasn’t the devil’s to give, it would be no temptation.) So, for this age now, this entire creation is under the influence of another “god,” Satan, who Jesus calls “the prince of this world” (John 12:31 and John 16:11) and “the god of this age” who blinds the minds of those who don’t or won’t believe (2 Cor. 4:4).

Yet, Jesus came to destroy the devil’s work (1 John 3:8; Col. 2:15). Believers get to choose to enact and enforce that victory as Jesus did, by his bequeathed authority and instruction to his followers (Luke 10:19 and James 4:7).

So, these are just a few of the things God has given mankind, to each one, you and me, that he will, and must, honor.

You get to choose to trust him, his word, his unconditional love for you, or you choose not to. You get to choose to walk in his welladvised way, to experience the abundant life he desires for you (John.10:10), or you choose not to trust him and follow your own path to the destination of your own choice (Deut. 30:19).

Understand this powerful New Testament truth: Jesus, the word of God, in the physical flesh body of Jesus, that one of Nazareth, showed and demonstrated the character, nature, and will of God the Father for all mankind (John 14:8-10, Col. 1:15, Heb. 1:2,3).

The books of Matthew, Mark, Luke, and John show us four perspectives as witnessed through the eyes of four very different men.

So, when we observe Jesus’ love, his forgiveness, his compassion, we see the invisible God now in tangible and observable action! (Note, for example, not once did Jesus “teach” anyone by making them sick or breaking their leg! He was the one who brought forgiveness, healing and deliverance. Acts 10:38).

Hearing, processing, and assimilating these immutable and foundational truths of God in your heart addresses perfectly this gross misunderstanding that has caused many to hate and reject our good God, the only creator, lord of all, who loves you without condition and paid for your liberty from sin so you could share in his righteousness (2 Cor. 5:17-21).

No matter your past, he’s calling you to reconciliation, never counting your sins against you! He freely offers complete ransom, redemption, a future, real hope, eternal peace! See why Jesus calls it “good news?”

Rest assured, God truly loves you and wants the best for you. His call to each and every one is to choose to enter and walk in fellowship with him. It’s offered to us freely as a gracious gift, accepted simply by faith (Rom. 10:9, 10, 13).

How you respond is your choice.

Shannon Carroll is the lead pastor at LakeHaven Church in Eustis FL, whose overarching purpose is for people, everywhere, to intimately know God, and experience His unconditional love.

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A B R A N D - N E W P H A S E I N T H E F I E L D O F H E A LT H

D ctor Days 3-DAY IMMERSION EXPERIENCE

DATES FOR 2020:

APRIL 29 - MAY 1 SEPTEMBER 23-25

WHAT DO YOU THINK YOU WILL TAKE BACK TO YOUR PRACTICE THAT HAS BEEN LEARNED? "I’ll bring back the knowledge that there is a place where my committed patient can come to really transform and create change to their Lifestyle that will allow them further to heal.”

— Doctor AI

DOCTOR DAYS

SNEAK PEAK

WHAT WERE SOME OF YOUR OWN PERSONAL “WINS” FROM THE EXPERIENCE? "I have more clarity of what I am doing and a stronger drive to pursue my purpose and passion and now feel like I can more so help my patients and community, thank you Hippocrates for this Immersion.”

— Doctor RH

"Every single Doctors Days we strive to bring the most practical yet advanced information to the Professionals Program called Hippocrates Doctor Days. We are always inspired by both the caliber of professionals coming along with there inherent interest to support their patients, clients and even families to learn about the Hippocrates Lifestyle and work together!"

— Caroline Bryan, Doctor Days Founder

Professionals attended with Anna Maria, Brian and Caroline… the A,B,C’s of Doctor Days.

HippocratesInstitute.org | DoctorDays@hippocratesinst.org THE HIPPOCRATES DOCTOR DAYS IMMERSION DOES INCLUDE APPLICANT APPROVAL AND A REQUIRED REGISTRATION FEE

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DON’T TREAD ON OUR FOOD Can we please dish up some transparency in the food industry? |

B Y R U D H I L E O N A R D I A N D B R I A N C L E M E N T, P h.D., L .N . |

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ven in the lazy, hazy ending days of summer, thousands of consumers nationwide are revved up and screaming to keep labeling integrity of our food. Fueled concerns erupted at new federal efforts by the Animal and Plant Health Inspection Services (APHIS), under the Department of Agriculture (USDOA), to streamline genetically engineered (GE) food regulations under a new framework. President Trump signed an executive order June 11 directing federal agencies to scale back regulations on GE organisms.

Fighting for transparency in labeling and the freedom to choose, consumers again are standing up against the food industry. We are saying “no” to the extensive deregulation efforts that snake through the protective shields of our health at the expense of full transparency in labeling. On Aug. 5, the Hippocrates Health Institute and the POP Campaign submitted extensive testimony

against the new proposed food regulatory framework pertaining to GE organisms and proposed rule changes.

It is well known that GE plants can cause organisms to produce toxins and allergens that may adversely affect and undermine the basic fabric of human health.

Hundreds of scientists, policymakers, and industry drivers know that the safety of GE or genetically modified organism (GMO) foods remains unsettled and they pose a cautionary risk to consumers. Nevertheless, industry stakeholders favored scientific advancement over caution and orchestrated

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The POP Campaign continues to monitor policy actions and orchestrate appropriate responses that ensure that true “Quality Food is a Human Right.” Please donate.

For more information or to donate: Please call 415-999-9414 a very sly policy tactic. By simply redefining the category of plant “pests,” they applied this definition as the primary criteria for determining where a GE/GMO plant lands on the scale of health and the inclusion of GE/ GMO as “normal” food.

A pest or not a pest—that is the question as policy roulette and its riddles dance. Shocking and startling is the position laid out by APHIS, which claims that there has been 30 years of research “in evaluating GE organisms for plant pest risk” and that there is not as much alarm over GMO/GE concern as once existed.

The conclusion to include these in the main food groups with no concern for labeling leaves us beyond speechless!

Boldly, in its efforts to make this approach stick, APHIS conducted a well-orchestrated outreach “to more than 80 organizations, including 17 universities, state departments of agriculture, and farmer organizations.”

They agreed that the new approach would be based on “risk, rather than the method used to develop GE organisms.”

Like the craftiness in “Fantastic Mr. Fox,” this entire approach sets up an industry and government roulette with consumers’ family health. This statement that emerges startles: “genetic modifications are similar in kind to those modifications made through traditional breeding….” Hence, genetically engineered products are no longer considered “new” but are folded into food groups and problematic only if considered a “plant pest.” The new explanations go to a further technical extreme where “in some cases, a GE parent plant will contain inserted donor nucleic acid….APHIS does not consider the progeny to be associated with a greater plant pest risk.

Therefore, such progeny would not be subject to regulation under the fourth exemption.”

As the regulation revisions continued, GE is no longer considered a “new” technology having been around for more than 30

“Watch what I eat, I’m important.”

Ginger as a 4-year-old in a POP/HHI educational TV campaign

years. GE products should become a loving part of the favored food family groups and given some leeway. An example of this policy outrageousness is: “Under proposed § 340.1(b)(1) through (4), modified GE plants would not be regulated or subject to a regulatory status review in accordance with § 340.4, if: • The genetic modification is solely a deletion of any size; or • The genetic modification is a single base pair substitution; or • The genetic modification is solely introducing nucleic acid sequences from within the plant’s natural gene pool or from editing nucleic acid sequences in a plant to correspond to a sequence known to occur in that plant’s natural gene pool; or • The plant is an offspring of a GE plant and does not retain the genetic modification in the GE plant parent.

As noted above, nonplant GE organisms that are plant pests or pose a plant pest risk would require permits for movement under the proposed regulations; these proposed exemptions would apply only to GE plants.”

The submitted feedback will be “reviewed,” and the Department of Agriculture will publish its final policy. The complete testimony of over 6,000 words was submitted by HHI and the POP Campaign as seen at: https://www.regulations.gov/ document?D=APHIS-2018-0034-6095

MORE COURT RECORDS RELEASED

In the GE Roundup litigation efforts, peeking behind the GMO curtain has revealed more new truths and tactics. As readers recall, there recently were three controversial watershed court rulings against Monsanto/ Bayer corporations on Roundup, the primary ingredient being glyphosate. As reviewed in the last two Healing Our World issues, these awards were for plaintiffs Dewayne “Lee” Johnson, Edwin Hardeman, and Alva and Alberta Pilliod, all suffering from Hodgkin lymphoma and awarded multimillions of dollars.

Robert Kennedy is co-counsel with the law firm of Baum, Hedlund Aristei & Goldman in seeking to orchestrate a historic conclusion to these cases in favor of consumers and our food integrity. Once shrouded in secrecy, more documents were released in July and updated Aug. 15, and the firm has posted new information about glyphosate and its impact on health. These papers “tell an alarming story of ghostwriting, scientific manipulation, collusion with the Environmental Protection Agency (EPA), and previously undisclosed information about how the human body absorbs glyphosate.”

Reviewing the documents exposes peer reviews, retractions, discretization, and more threads of cognitive dissonance that uncover truths behind the manipulations of GE data.

Documents also reveal efforts to enroll local pediatric and medical expertise in the United States and target the American Medical Association and American College of Medical Toxicology to build a network to “support glyphosate and other herbicide safety issues.”

More letters and documents expose, for example, the many tactics taken to discredit the Seralini Study on GMO dangers in rats1; proposing authors to create articles that “reflect the general scientific consensus”; Monsanto documents that attack Carey Gillam and her book “Whitewash”; targeting others who have spoken out; various international country-level plans and how stakeholders were influenced; targeting US Right to Know as an “anti-agriculture NGO”; and “Anti-GMO Activism and its Impact of Food Security,” which includes so many families and advocates who have stood up for our right to know.

For a complete master chart summary of documents, please see monsanto-documentschart-101217.pdf. We stand together with the Hippocrates Health Institute and the POP Campaign in making a difference and protecting organics.

1. In 2012, after a two-year feeding study in rats, Gilles-Eric Seralini reported controversial outcomes showing an increase in tumors among rats fed genetically modified corn and the herbicide Roundup. (see Wikipedia)

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Enlightened

LITERATURE From Hippocrates Directors Brian and Anna Maria Clement, PhD, LN

EMOSPIRIT

How Emotions Reflect Spiritual Depth

by Brian Clement, PhD, LN

The Power of a Woman

Belief: Integrity in Relationships

Anna Maria Clement, PhD, LN and Katherine C Powell, EdD

EMOSPIRIT is a fresh view into an essential way of raising consciousness which ultimately reveals the essence of our purpose.

LifeForce

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Brian Clement, PhD, LN

In this technological age where expression and heart are slipping away, it is a time where we need to reevaluate the importance of our messaging. As we increase awareness and think from a holy place of purity, the thoughts and words which manifest allow us to communicate in a loving and respectful way, bypassing the pitfalls of self-gratification through the simple practice of elevating consciousness.

“Peace begins internally making your emotional and spiritual consciousness essential.”

Sweet Disease

—Arun Gandhi Author, Speaker & Agent of Change

Brian Clement, PhD, LN

HEALTHFUL CUISINE

Access the life force of raw and living foods for optimal health and vitality!

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I would like to thank each and every person the Brandal Clinic and who has worked the Hippocrates those of the by my side Health Institute. hundreds of at thousands of Their efforts programs have guests who and enriched both have attended focused and my soul and our health dedicated my education. help, this recipe fruition. I see Without Kelly’s book would a day not have come becoming personallywhen the world’s people to can live responsible for all things, including harmoniously through the food they consume.

Anna Maria Gahns Clement C.N., N.M.D., Ph.D.

I would like to thank everyone food chef. To who has influenced those chefs me on my path I have had the from, and who as a raw pleasure of have facilitated working with Hirth (who first and learning the development taught me about Blue, I am deeply raw food preparation),of this book. To David grateful for Peter Cervoni having had learn with you. and Ken the opportunity To Brian and to share, grow, Anna Maria enrichment of my life in countless and Clement, you have facilitated enough. Your ways, and I’ll the generosity and never feel that spirit forever I’ve thanked to all who influence and you I’ve had the motivate me. privilege of Hippocrates Finally, teaching and and elsewhere, interacting you have been book—it is for with at you. Go further the driving force behind and reach even happiness and this vitality. higher in your quest for health,

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Organic Standards

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HIPPOCRATES HEALTH INSTITUTE 1466 HIPPOCRATES WAY WEST PALM BEACH FL 33411

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Hemp & Heal operates & is regulated under a USDA Pilot Program (Farm Bill: Sec. 7606).

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