Wellness Programme
MOVEMENT AND WELLNESS
The program includes inspiring and invigorating workouts for the body and soul, combining fitness exercises and therapeutic practices with Detox Yoga, sports, and detox breathing techniques to improve your physical and mental well-being.
Special Guest
NAGA HEALING
Experience the blissful path to relaxation with Naga Healing’s transformative sound healing session. Let the enchanting resonance of Tibetan Singing Bowls guide you on a profound journey of restoring and harmonising your heart, mind, and body.
Day 1
Saturday, 8th June
Mindful Living & Mental Wellness
PRANAYAMA & MEDITATION
Samsara Deck | 06:30 am to 07:30 am
AQUA ZUMBA GOLF EXPERIENCE
Meeru Bar Pool & Meeru Beach | 09:30 am to 10:30 am
Eco Golf USD 40++ for 10 balls
Meeru Bar Pool & Meeru Beach | 01:00 pm to 02:00 pm
SOUND HEALING SESSION WITH NAGA HEALING
Oasis Long Beach | 05:30 pm to 06:30 pm
All prices are subject to 10% service charge and 16% tourism goods & services tax.
Prior reservation is required for the above activities. Please contact your butler for further details. Please note that the venue might change based on weather conditions.
Sunday, 9th June
HealthyHealthyBodies, Communities Day 2
PRIMAL FLOW TABATA
Matheefaru Deck | 06:30 am to 07:30 am
Wellness Studio at Fitness Center | 09:30 am to 10:30 am Water Sports | 01:00 pm to 02:00 pm
WATER SPORTS COMPETITION
SUNSET HEALTHY APÉRITIF COOKING CLASS
Meeru Bar Pool & Meeru Beach | 05:00 pm to 06:00 pm USD 30++ per person
SOUND HEALING SESSION WITH NAGA HEALING
Meeru Beach | 05:30 pm to 06:30 pm
All prices are subject to 10% service charge and 16% tourism goods & services tax.
Prior reservation is required for the above activities. Please contact your butler for further details. Please note that the venue might change based on weather conditions.
Monday, 10th June
Sustainability & Social Well-Being Day 3
Oasis Long Beach (Meeting point at Oasis) | 06:30 am to 07:30 am
YOGA AEROBICS
BEACH VOLLEYBALL
Wellness Studio at Fitness Center | 09:30 am to 10:30 am Water Sports | 04:00 pm to 05:00 pm Meeru Beach | 05:30 pm to 06:30 pm
SOUND HEALING SESSION WITH NAGA HEALING
Prior reservation is required for the above activities. Please contact your butler for further details. Please note that the venue might change based on weather conditions.
HATHASpecial Offers
for all stays throughout June
Day 1 Day 1
Personalised Yoga Session
30 minutes Energising Body Scrub
60 minutes Mindful Massage
Day 2
90 minutes Bamboo Experience
Herbal Bath Experience
Day 3
Personalised Yoga Session with Breath Work
60 minutes Customised Massage
60 minutes Customised Facial
Personalised Yoga Session
60 minutes Dridhagatharam Ritual
Day 2
60 minutes Shell Serenity Herbal Bath Experience
Day 3
90 minutes Srotho Sudhi
Day 4
Personalised Yoga Session
60 minutes Abdominal Tension Relief
Day 5
Personalised Yoga Session
90 minutes Shirodhara Treatment
Embark on a journey of self-discovery and well-being with private yoga sessions
Prior reservation is required for the above activities. Please contact your butler for further details.
Single: USD 855 | Couple: USD 1,547 Single: USD 1,282 | Couple: USD 2,240Meet the Experts
Our expert instructors are dedicated to your wellness. With personalized guidance, they offer tailored sessions to enhance your strength, flexibility, and mental well-being.
ATHUL KRANTI Yoga and Wellness Instructor Fitness and Yoga InstructorHealthier and Happier
Let’s come together to create a world for all!