Hideaway Global Wellness Day Programme 2024

8 th - 9 th - 10 th

June

Let ’s Celebrate

Three-Day

Wellness Programme MOVEMENT AND WELLNESS The program includes inspiring and invigorating workouts for the body and soul, combining fitness exercises and therapeutic practices with Detox Yoga, sports, and detox breathing techniques to improve your physical and mental well-being.

Special Guest NAGA HEALING Experience the blissful path to relaxation with Naga Healing’s transformative sound healing session. Let the enchanting resonance of Tibetan Singing Bowls guide you on a profound journey of restoring and harmonising your heart, mind, and body.

Day

1

Saturday, 8th June

Mindful Living & Mental Wellness

PRANAYAMA & MEDITATION Samsara Deck | 06:30 am to 07:30 am

AQUA ZUMBA Meeru Bar Pool & Meeru Beach | 09:30 am to 10:30 am

GOLF EXPERIENCE Eco Golf USD 40++ for 10 balls Meeru Bar Pool & Meeru Beach | 01:00 pm to 02:00 pm

SOUND HEALING SESSION WITH NAGA HEALING Oasis Long Beach | 05:30 pm to 06:30 pm

All prices are subject to 10% service charge and 16% tourism goods & services tax.

Prior reservation is required for the above activities. Please contact your butler for further details.

Please note that the venue might change based on weather conditions.

Day

2

Sunday, 9th June

Healthy Healthy

Bodies, Communities

PRIMAL FLOW Matheefaru Deck | 06:30 am to 07:30 am

TABATA Wellness Studio at Fitness Center | 09:30 am to 10:30 am

WATER SPORTS COMPETITION Water Sports | 01:00 pm to 02:00 pm

SUNSET HEALTHY APÉRITIF COOKING CLASS USD 30++ per person Meeru Bar Pool & Meeru Beach | 05:00 pm to 06:00 pm

SOUND HEALING SESSION WITH NAGA HEALING Meeru Beach | 05:30 pm to 06:30 pm All prices are subject to 10% service charge and 16% tourism goods & services tax.

Prior reservation is required for the above activities. Please contact your butler for further details.

Please note that the venue might change based on weather conditions.

Day

3

Monday, 10th June

Sustainability & Social Well-Being HATHA YOGA Oasis Long Beach (Meeting point at Oasis) | 06:30 am to 07:30 am

AEROBICS Wellness Studio at Fitness Center | 09:30 am to 10:30 am

BEACH VOLLEYBALL Water Sports | 04:00 pm to 05:00 pm

SOUND HEALING SESSION WITH NAGA HEALING Meeru Beach | 05:30 pm to 06:30 pm

Prior reservation is required for the above activities. Please contact your butler for further details.

Please note that the venue might change based on weather conditions.

Special Offers

for all stays throughout June

THREE-DAY PACKAGE

FIVE-DAY PACKAGE

PRIVATE YOGA

Single: USD 855 | Couple: USD 1,547

Single: USD 1,282 | Couple: USD 2,240

25% Discount

Day 1

Day 1

Embark on a journey of self-discovery and well-being

Personalised Yoga Session

Personalised Yoga Session

30 minutes Energising Body Scrub 60 minutes Mindful Massage

Day 2

60 minutes Dridhagatharam Ritual

Day 2 60 minutes Shell Serenity

90 minutes Bamboo Experience

Herbal Bath Experience

Herbal Bath Experience

Day 3

Day 3 Personalised Yoga Session with Breath Work 60 minutes Customised Massage 60 minutes Customised Facial

with private yoga sessions

90 minutes Srotho Sudhi

Day 4 Personalised Yoga Session 60 minutes Abdominal Tension Relief

Day 5 Personalised Yoga Session 90 minutes Shirodhara Treatment

Prior reservation is required for the above activities.

Please contact your butler for further details.

Meet the Experts Our expert instructors are dedicated to your wellness. With personalized guidance, they offer tailored sessions to enhance your strength, flexibility, and mental well-being.

ATHUL

KRANTI

Yoga and Wellness Instructor

Fitness and Yoga Instructor

Let’s come together to create a

Healthier and Happier world for all!