Global Wellness Day 2025: Rejuvenate at Hideaway Beach Resort & Spa

Page 1


Let’s Celebrate

Saturday, 14th June

Wellness Programms

Saturday, 14th June

QIGONG / MOVEMENT MEDITATION

Sunset Deck | 7:30 am to 8:30 am

Come and Join us for morning yoga session and start your day with a kick

GOLF EXPERIENCE

Golf Centre | 1:00 pm to 2:00 pm

Experience our unique facility which is equipt with a high-tech system that enables you to practice golf indoors in a virtually simulated golf environment.

WATER SPORTS COMPETITION

Deep Blue Watersports | 3:00 pm to 4:00 pm

The ocean is your playground, and make the most out of the available kayaks, and knee / stand-up paddle boards. Friendly race competition organized by our lovely water sports and excursion team

WELLNESS TALK WITH DR.THISARA

Meeru Bar & Grill | 4:30 pm to 5:30 pm

Join Dr. Thisara for an inspiring session on natural healing, Ayurveda, and the art of pulse reading. Discover simple ways to achieve better health and balance in your daily life.

LIVE SOM TAM & QUINOA SALAD STATION

FRESH, FLAVORFUL & VIBRANT!

Meeru Bar & Grill | 6:00 pm to 7:00 pm | USD 32 Per person

Join us for a culinary experience that brings together the zesty flavors of traditional Som Tam salad and the wholesome goodness of quinoa salad shooters –all freshly prepared by our chef at a live station!

DANCE THE NIGHT AWAY WITH OUR IN-HOUSE DJ

Meeru Bar & Grill | 10:00 pm - Till Bar is Closed

“Opportunity dances with those already on the dance floor” H. Jackson Brown

Prior reservation is required for the above activities. Please contact your butler for further details. Please note that the venue might change based on weather conditions.

YOUR GUIDE TO NATURAL HEALING

Join us in welcoming Dr. Thisara, an expert in Ayurveda, yoga, acupuncture, cupping, and the ancient art of pulse reading (“Nadi Pariksha”).

With just a touch on your pulse, Dr. Thisara can assess your health, detect imbalances, and guide you toward better well-being. He combines centuries of healing wisdom with modern wellness practices to help you feel your best.

Spacial Sessions

From 14th June to 17th June

CUPPING THERAPY

An ancient technique using suction cups to boost circulation, release muscle tension, and promote natural healing.

ANCIENT PULSE READING (NADI PARIKSHA)

A traditional Ayurvedic method where Dr. Thisara reads your pulse to detect hidden imbalances and assess your overall health.

ACUPUNCTURE TREATMENTS

A natural healing practice that uses fine needles to stimulate energy flow, relieve pain, and restore body balance.

PRIVATE YOGA SESSIONS

Personalized yoga tailored to your needs, helping improve flexibility, strength, and inner calm.

Prior reservation is required for the above activities. Please contact your butler for further details. Celebrate with Dr. Thisara

Appointments are limited – book your session today!

Healthier and Happier

Let’s come together to create a world for all!

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.