THE NEWLY REFINED PROTEIN SUPPLEMENT: OPTIMUM HYDRO WHEY | Proved Nutrition

THE NEWLY REFINED PROTEIN SUPPLEMENT: OPTIMUM HYDRO WHEY

The optimum nutrition hydro whey is the brand new form of protein supplement. It comes with added benefits and extra nutrients. Hydro whey, just to give a simple idea, is protein gained through the process of hydrolysis that is, heating protein via acid. Hydro whey is protein broken down into smaller amino acid and is therefore easy to digest and absorb. Let us scroll below to know more about this wonderful protein supplement.

ADVANTAGES OF HYDROWHEY PROTEIN SUPPLEMENTS There are umpteen hydro whey protein benefits and here is an informative note on the same: 1. 40% Higher Absorption The optimum nutrition hydro whey gives 40% higher absorption power. It has unhydrolyzed proteins which is the root cause of higher absorption quality.

When protein is absorbed faster in the gut, it quickly reaches the muscles and fastens up the recovery process. The smaller structures of protein help to enhance the absorption and give us a quick boost.

2. Superior Amino Acids Delivery Next in the list of the hydro whey protein benefits is higher amino acid delivery.

The process of hydrolysis removes unwanted ingredients and leaves behind an amino acid rich supplement. Hence there is a perfect amino acid delivery to muscles, especially during or after workout.

3. Hypoallergenic Since whey protein hydrolysate is a result of highly refined whey protein, whether concentrates or isolates, it removes all toxins, and is therefore free of allergy. The process of hydrolysis makes this hydrolysis whey protein undergo several stages of filtration, thereby removing unwanted ingredients such as lactose, fats, and cholesterol, sometimes partially and sometimes completely.

Hydrolysis results in negligible or minimal lactose which makes it the most nutritious- refined protein, especially for lactose intolerants.

4. No More Bloating The optimum nutrition hydro whey offers smooth digestion. It is free of bloating and indigestion qualities. The lactose and other components of whey protein often makes you feel bloated and causes discomfort and digestion issues. However, hydrolyzed whey can be absorbed rapidly and is digested efficiently, nearly 40% faster than other protein benefits, making no room for bloating and slow digestion.

5. Faster Muscle Repair Moving further in the list of the hydro whey protein benefits is faster muscle repair. Hydro whey protein powder has pre-digested or simplified strands of protein which makes it faster to absorb in the body. This faster absorption makes sure that protein quickly reaches your muscles. It minimises the effect of catabolism coming after intense workouts, and also helps in quick muscle recovery as well as minimizes muscle soreness and pain.

High Quality Protein Source The optimum nutrition hydro whey protein has high quality protein, which makes it the best of all protein supplements. The high quality protein contains nearly all amino acids. Amino acids, in turn, boosts muscle growth and muscle repairing speed. Aminos are of special significance to bodybuilders, and athletes, and all those whose primary aim is muscle growth.

Promotes Lean Muscle Mass Furthermore, hydro whey protein supplements promotes lean muscle mass.

Consuming high protein via hydro whey protein supplements helps you to perform better, and increases the intensity of training. It also leads to better bodybuilding and improved lean muscle mass. In general whey has more amino acids, but hydrowhey has especially more BCAAs. It has naturally occurring BCAAs, and hence helps in increasing muscle growth, strength and recovery.

BCAAs also help to combat age-related muscle loss by aiding muscle development.

Easy on the Stomach The optimum nutrition hydro whey protein supplement is easy on stomach, mostly because of the low lactose content present in it. This protein supplement saves you from other indigestion issues such as bloating, diarrhea, and improper digestion. The hydrolyzed whey protein does not upset the stomach and neither renders any gut issues. People who have slow or difficult digestion must try hydrolysed whey protein.

Helps Control Cravings Whey protein has the ability to offer satiety. It keeps you full for a longer time, and saves you from indulging into excessive eating or unhealthy snacking. The whey protein helps you to keep your stomach full. As a result the hunger level is easily suppressed. Consuming hydro whey protein daily will help you to stay satisfied for a longer period and thereby aid weight management.

In addition to controlling to your appetite, hydro whey protein benefits also include boosting of muscle mass. It also reduces calorie intake and increases calorie burning. Hydro whey is quite effective for burning fat and achieving the state of satiety by aiding weight management.

WHO SHOULD TAKE HYDROLYZED PROTEIN POWDER? As experts recommend, the optimum nutrition hydro whey protein powder is perfect for those people who have issues in digesting regular protein powders. It has only the refined ingredients of protein, and is bereft of all toxins. In fact hydro whey is especially helpful for those with malabsorption issues. Hydro whey protein powder includes plant-based rich proteins, and is therefore good for those who do not prefer whey protein.

Moreover, hydro whey protein is also good for those who want to increase their muscle mass. It helps the consumers to gain lean muscle, do intense exercise, and have higher recovery demands. Bodybuilders, athletes, or anyone looking for a competitive edge will benefit from the use of a hydrolyzed protein powder.

It makes the body capable enough to utilize a larger percentage of the amino acids for muscle building and muscle repairing. Hence, people who want quicker muscle recovery must take hydro whey, especially between workouts.

The hydro whey protein benefits depend on the dosage of it’s consumption.

How much hydro whey should you take, depends solely on your body needs, and nutritional requirements. People who aim muscle recovery and muscle building need a higher dosage.

Next, how often, as in the frequency of hydrolyzed whey protein depends on your own muscle recovery and muscle-building needs. However, for best results take hydro whey pre- or post-workout, that too, on a regular basis. It will result in a long term muscle maintenance and muscle recovery, as well as helps you to meet your daily protein needs. Experts recommend that bodybuilders should take it more than once to twice daily.

Lastly, if you are thinking to substitute your meal by optimum nutrition hydro whey protein then do combine it with fruits, vegetables, and healthy fats to gain a balanced and complete nutrient profile. An athlete who is looking for gains, should couple the hydrolyzed protein with healthy carbohydrates. It will lead to a better muscle recovery. However, if you are using it for non-exercise functions such as for improved digestion, then it’s not necessary to couple the hydro whey with other foods.

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