Different Ways to Manage Knee Pain – Treatment Options

3500 Nostrand Ave,

Different Ways to Manage Knee Pain – Treatment Options

Brooklyn, NY 11229 Phone : (718) 769-2521 E-mail : info@hqbk.com Website: www.hqbk.com

Knee pain can occur due to diverse causes such as medical conditions, injuries, and overuse of the joint. There are different effective, non-surgical treatment methods for knee pain.

Knee pain is a common complaint with many causes ranging from acute injuries such as a ruptured ligament or torn cartilage to complications of several medical conditions including arthritis, gout and infections. The type of pain can vary widely and may depend on the location and severity of the injury.

In some cases, people may experience only a slight twinge, while others may feel debilitating pain in the knees that interferes with their day-to-day activities. Leading pain management centers based in Brooklyn, NYC offer effective treatment modalities that help relieve pain and other symptoms associated with the condition.

Common signs and symptoms that accompany knee pain include – swelling and stiffness, weakness and instability, inability to fully straighten the knee, locking of the knee (unable to bend the knee), popping or crunching noises and redness and warmth to the touch. A number of factors such as excess body weight, previous injury and lack of muscle flexibility and strength can potentially increase your risk of having knee problems.

Non-surgical Treatment Methods for Knee Pain Reports from the Centers for Disease Control and Prevention (CDC) suggest that about 70.7 percent of US adults are obese. Maintaining body-mass index at a healthy level can help reduce pain in the knees to a great extent. In addition, regular physical exercise can also help with weight loss.

If left untreated, knee pain can worsen over time and become more severe. Treatment for this condition may mainly depend on the type of pain and intensity of symptoms. Reliable multi-specialty healthcare centers use a combination of modalities to help patients better manage pain and improve mobility. The various non-surgical knee pain treatment methods include –

 Physical Therapy – Combining physiology with exercise, physical therapy helps patients improve mobility, function, strength and flexibility of the joints. It also lowers joint stiffness by increasing its strength and range of motion. The types of exercises prescribed include strengthening, stretching and range-of-motion exercises.

 TENS (Transcutaneous Electrical Nerve Stimulation) – Low-voltage electric simulation is administered to the affected part that interacts with the sensory nervous system to manage pain.

 Ice/Heat therapy – Heat application provides relaxation to the muscles. Ice pack lowers muscle spasm, joint inflammation and swelling.

 Pain management injections – Pain management injections (such as corticosteroids) involve the direct delivery of steroids into the joints, muscles, ligaments or around nerves. Hyaluronic acid knee injections such as Monovisc and Orthovisc can help replenish lubricating substances in the knee and provide pain relief.

(718) 769-2521

www.hqbk.com

ďƒź Medications - Non-steroidal anti-inflammatory drugs such as ibuprofen and naproxen can help reduce swelling and stiffness.

Although it’s not always possible to prevent knee pain completely, following a systematic and healthy lifestyle can help manage many specific symptoms in a better manner.

(718) 769-2521

www.hqbk.com