Causes of and Treatment Options for Back Pain during Pregnancy

Causes of and Treatment Options for Back Pain during Pregnancy

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Pregnant women experience back pain, usually starting in the second half of pregnancy. Non-surgical interventions such as physical therapy or even weight loss programs in Brooklyn can be considered to address back pain.

CAUSES OF BACK PAIN DURING PREGNANCY This back pain can be the result of

weight gain strain on the back muscles posture changes abdominal muscle weakness hormone changes muscle separation or www.hqbk.com Phone: (718) 769-2521

emotional stress

Low back pain prevention tips avoid lifting heavy loads

practice good posture

watch your weight

sleep on a firm mattress and incorporate physical activity into your daily routine

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Treatment options for back pain during pregnancy Myofascial relaxation techniques Non-invasive gentle techniques - combination of massage, chiropractic care, and gentle stretching procedures

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You can also prevent or ease back pain during pregnancy with regular exercise, heat and cold applications to your back and pain medications like Acetaminophen (Tylenol) that are safe during pregnancy.

Contact Address 3500 Nostrand Ave, Brooklyn, NY 11229 Ph: 718-769-2521

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