CourseCatalog

Delivering immersive, real-life, employee connected learning opportunities
Welcome to our Learning Lab course catalog.
Our Learning Labs provide real-time insight and are customizable according to your team’s needs. They are also led by our in-house Learning & Development Team who possesses the institutional knowledge and cultural understanding of how our teams, leadership, and departments operate within the Health Plan
Start with Insight
Focus on timely issues and capability needs (including continuous learning opportunities)

Experiment to Learn
Create facilitated real-world experiences to enable deep collaborative learning


Produce
“Low-effort” to plan and “low-duration and low-tech” to deploy to ensure timely realization of value
Facilitate Change
Designed to continuously transform our skills and take us to the next level



Learning Lab Catalog
Course
Descriptions
Change Management
Change management involves preparing, supporting, and helping individuals, teams, and organizations in making organizational change.
Through this Learning Lab, you will learn about:
The seven stages of undergoing change
Helping others navigate through change
Helping yourself navigate through change
Critical Thinking
Critical thinking involves decomposing problems, analyzing your assumptions, and evaluating facts to form a judgment that will lead to the best solution. It is an essential skill that requires practice, and anyone can build on it over time, regardless of job level.
Through this Learning Lab, you will demonstrate an understanding of:
Mental processes that can prevent critical thinking
Five methods for improving critical thinking skills
Applying critical thinking skills to realworld scenarios
Dealing with Pressure
Dealing with pressure and managing stress involves techniques and strategies to control and reduce stress. Common methods include exercise, meditation, time management, deep breathing exercises, and maintaining a healthy work-life balance.
Through this Learning Lab, you will demonstrate an understanding of:
Setting boundaries and prioritizing personal well-being
Time and work management techniques that reduce pressure and enhance productivity
Regular mindfulness practices and the importance of seeking support

Executive Presence
Executive presence refers to the combination of personal traits, behaviors, and communication skills that enable an individual to project confidence, authority, and credibility in a professional setting. It involves aspects such as body language, tone of voice, emotional intelligence, and the ability to inspire and influence others.
Through this Learning Lab, you will develop an understanding of the characteristics of executive presence.
Learning Lab Catalog
Course Descriptions
Meeting Etiquette
With skyrocketing numbers of employees suddenly working from home, videoconferencing services such as Zoom and Teams have become the go-to method for running meetings and communicating with coworkers But with so many people new to using this software, potential etiquette issues could be disrupting your meetings.
Through this Learning Lab, you will develop an understanding of:
How to achieve good business meeting etiquette
Acceptable Use of Information Resources
Teamwork (in-person only)
Teamwork involves collaboration and cooperation among team members to achieve common goals. It requires effective communication, mutual respect, and a shared sense of responsibility.
This Learning Lab will help your team:
Get to know each other
Build trusting relationships
Understand each other's work
Develop collective ownership
Presentation Fundamentals
Presentations can be intrinsically a little awkward. There’s less audience response, it’s harder to get a read on how your audience is feeling, and making eye contact is problematic. It’s easy to forget that even when you can’t see everyone, they’re listening and need your attention. All of these can increase a presenter’s anxiety, but it doesn’t have to be that way.
Through this Learning Lab, you’ll learn the basics of good presentation delivery by:
Encouraging your confidence
Being aware of your body language
Building rapport with your audience
Holding your audience's attention
Finishing strong
Managing your anxiety

Learning Lab Catalog
Course Descriptions
Time Management
Time management involves organizing and planning how to divide your time between specific activities to work more efficiently. Effective time management can help you achieve more in less time, reduce stress, and improve productivity
Through this Learning Lab, you will demonstrate an understanding of:
Building an accurate self-awareness of your current time management skills
Arranging your tasks and schedules to effectively use time
Adapting to changing priorities and interruption
COMING SOON:
Conflict management
Developing resilience
Emotional intelligence
Building a supportive work environment
Effectively communicating & delivering feedback
Professional Maturity
Professional maturity is the ability to approach work and interpersonal relationships with a sense of responsibility, emotional intelligence, and a commitment to growth. It reflects how well individuals manage their emotions, handle stress, and collaborate with colleagues in the workplace. Cultivating professional maturity is crucial for career advancement and building strong workplace relationships.
Through this Learning Lab, you will demonstrate an understanding of:
The significance of professional maturity
Key components of professional maturity
How it contributes to the success in the workplace
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