RESILIENCE PROGRAMME CPD

Even pre-pandemic, stress and burnout were becoming increasingly problematic in medicine and allied healthcare professions. Grit (perseverance) can be confused with resilience (recovery), and long hours, night shifts, and emotional distress take their toll.

Since COVID,there has been greater awareness of the need to develop and maintain resilience across all levels of healthcare.

Our Resilience Programme can be delivered to individuals or in a small group workshop format and helps those working in clinical environments to build more resilient teams.

The objectives of our Resilience Programme are to:

•Gain insight into how stressors affecting performance and career longevity develop

• Apply enabling strategies to better manage pressure

•Learn how to pause and recover productivity and effectiveness, even in the most challenging situations.

•We show how to regain control when a cycle of chronic stress develops, and empower those in leadership roles to build more resilient teams.

This programme enables participants to:

• Understand the neuroscience behind stress Strategise for control and to build resilience

• Gain skills to manage pressure in healthy ways & regain high productivity

• Avoid repeating stress-inducing behaviours

• Immediately implement practical strategies to build personal and organisational resilience