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New Mexico’s Legal & Financial Weekly
April 28, 2017
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Sustained Happiness Starts from Within
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What is happiness? We can say happiness is this or that, but in terms of life, your life energies are happening in a more exuberant way than it normally happens,” according to yogi, visionary, and thought leader Sadhguru. Although children are naturally happy with things as simple as an empty box or a bucket of sand and some water, the cost of happiness increases in adulthood, Sadhguru explains. Many adults find that their happiness depends on outside forces, such as relying on someone else, obtaining something else, or engaging in additional activities. “Everybody has been happy, but the problem is they’re not able to maintain it,” Sadhguru notes. “All this effort of life, everything that you did -- education, career, business, family, whatever you did -- was in pursuit of happiness. Everything that humanity has done on this planet is in pursuit of happiness,” he observes. But these factors can be seen as externally rather than internally driven. By contrast, another way to achieve sustained, long-term happiness involves starting from the inside. Sadhguru’s latest book, “Inner Engineering” offers guidance on how to achieve long-term happiness by focusing on yourself. The role of an Isha yoga practice, as outlined by Sadhguru, is one element in the process of developing sustained happiness. Isha yoga can help individuals develop happiness from within by building confidence and health.
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According to a recent survey of 536 adults who practiced Isha yoga, 98 percent reported improved mental clarity, 94 percent reported improved inner peace, and 92 percent reported improved emotional balance. In addition, the Inner Engineering course “helps you put your life on self-start so you become in charge of your happiness, joy, and peace,” according to Sadhguru. The course includes guidance on how to manage all aspects of one’s being: mind, body, emotions, and “the fundamental life energy within.” Interested individuals who have read Sadhguru’s book and taken the Inner Engineering course online may be able to attend in-person classes this spring. Sadhguru will be conducting Inner Engineering in Spring, 2017, starting on April 29-30 in Tampa, Florida, and May 27-28 in Vancouver, British Columbia. For more information about Sadhguru and Inner Engineering, visit www.innerengineering.com. -NewsUSA
How to Save Money on Pet Care
wning a pet has a lot of perks, but caring for one can take its toll on your wallet. According to the ASPCA, owning a dog or cat can cost up to $1,000 in the first year, and many people end up spending much more. The good news is you can cut your pet care expenses without compromising your pet’s health and well-being. Here are a few ways you can save money and keep your pet healthy.
into a network of other pet owners in your area. Neighborhood dog parks are great places to meet like-minded pet lovers; or, you could try good oldfashioned advertising.
1. Don’t skip the vet. If you’re trying to save money, it can be tempting to cut back on veterinary visits. But according to Julie Ciarmella of the American Veterinary Medicine Association, “an investment in preventive healthcare can reduce your long-term pet healthcare costs.” Why? Because regular check-ups can prevent expensive complications down the road.
Reaching for the cheapest product can feel like a thrifty move, but you may be surprised by the impact “cheap” products can have on your budget. For example, cheaper clay cat litter needs to be changed more often, so cat owners go through bag after bag. World’s Best Cat Litter is an alternative that harnesses the concentrated power of corn for long-lasting performance. You’ll use less litter, replace it less often and save money in the long run.
2. Get by with a little help from your friends. Dog-walking, pet-sitting and kennel services can be some of the most expensive aspects of owning a pet. You can save money by taking the “you scratch my dog’s back, I’ll scratch your cat’s chin” approach and tapping
3. Choose high-quality pet products that give you more value for your money.
In the end, remember that what your pet needs most is love. Keep things simple and invest in high-value products where it matters, and you’ll be on your way to a pet care budget that works for you. - NewsUSA