Harrogate Life Magazine - April 2021

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HarrogateLife home & interiors harrogatelife.co.uk

RECIPE; ASPARAGUS & SALMON MINI FRITTATA GARDENING; LOVE YOUR LAWN CREATE A COSY RETREAT

MAGAZINE

#BE KIND

APRIL 2021

home & interiors RECIPE; ASPARAGUS & SALMON MINI FRITTATA GARDENING; LOVE YOUR LAWN CREATE A COSY RETREAT

LOCAL INTEREST WHAT’S ON

Enhance your outdoor living area with one of our patio awnings For more information call in or phone to arrange your FREE HOME APPOINTMENT 01423 524333 www.lunnsblinds.co.uk

Harrogate Showroom 19 Cold Bath Road Harrogate HG2 0NL

LUNNS – YOUR LOCAL FAMILY RUN INDEPENDENT – TRADING FOR OVER 40 YEARS ALL TYPES OF BLINDS I SHUTTERS I BESPOKE CURTAINS AND SOFT FURNISHINGS HEADBOARDS I AWNINGS I UPHOLSTERY FOOD/DRINK | BOOKS | TECHNOLOGY | hEALTH/FITNESS | HOME/GARDENING | puzzles

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We’re back!

WE HOPE TO SEE YOU SOON

you We look forward to welcoming ril Ap back in store from the 12th

STUNNING GOOD LOOKS ARE SIMPLY AN APPETISER If you’re considering a new range cooker or built in oven, then visit our showroom for beautiful collections from leading brands on display with matching hoods and splashbacks and co-ordinating appliances.

North Yorkshire’s

With independent and expert advice on innovative features, finishing touches and quality that is designed to last, let us help you choose the cooker that’s right for you!

oN dispLAY

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A family business since 1936 Herbert Todd House, Monks Cross Drive, Monks Cross, York YO32 9GZ Tel 01904 628676 48 Tower Street, Harrogate, HG1 1HS Tel: 01423 701496 • 16 York Road, Acomb, York, YO24 4LU Tel 01904 798283

www.htodd.co.uk

We Deliver. We Install.

We Care.

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BUY NOW PAY NEXT YEAR WITH NO DEPOSIT

FINANCE Tel OPTIONS 01423AVAILABLE 771200

Contents 08 BOOK REVIEW Moving forwards

12 CROSSWORD 16 GARDENING Love your lawn

24 TECHNOLOGY Gadgets for outdoor cleaning

26 PETS Pets need vaccines too

30 HISTORY The game of chess

35 HIGHWAY CODE New rules you might not know

36 WHAT’S ON 38 Meeting Outside?

Time for a picnic

42 RECIPE Asparagus & salmon mini frittata

44 SEASONAL FOOD

45 BAKING

Rhubarb sponge slice 46 INTERIORS

Create a cosy retreat 48 STAYCATIONS

The Lake District 50 PARENTING

Free online resources 53 BEAUTY

The luxury of bathing 54 WHAT’S ON

In harrogate 56 ST MICHAELS’S HOSPICE EVENTS 58 HEALTH

Should you be taking supplements 59 SUDOKU 60 QUIZ ANSWERS 60 SPECIAL OFFERS 60 INDEX & USEFUL NUMBERS

WELCOME TO THE APRIL ISSUE OF HARROGATE LIFE MAGAZINE

If you are wary of heading out to restaurants but are hankering after a restaurant quality meal then Dusty Miller Caterers are providing the answer once a month via their Fine Dining Friday. Call them between the 1st & 20th of the month to select the menu and simply collect it from them on the last Friday of the month to reheat at home. A real treat. See page 43 .

Lighter nights, bright flowers in our gardens, hedgerows turning green - Spring is in the air!

At last, the long lonely winter has come to an end and there seems to be light at the end of the tunnel for us all. With the easing of restrictions over the next few weeks, let’s do all we can to support our local businesses as they reopen their doors. Personally, one of us is will be taking a much needed trip to the barbers- the lockdown hairdo is not a good look! Really looking forward to a good look around the shops again for things other than food and being able to meet up with friends in the outdoor spaces of some of the many fantastic pubs and restaurants we have in the area.

If your thoughts are turning to the outdoors, then do take a look at our gardening section on pages 16-21 where you will find advice on lawns and local businesses to provide all you need for a beautiful garden this summer.

We wish you all the very best and hope that we will all soon be reunited with loved ones.

Paul & Fiona

If you would like to advertise in HARROGATE LIFE, have any feedback or have a community event that you would like to advertise free of charge, then please email: hello@harrogatelife.co.uk or call on 01423 771200 Whilst every effort has been made to ensure accuracy of information at the time of publishing, Harrogate Life Magazine cannot be held responsible for any omission, error or subsequent changes. Neither can the Harrogate Life Magazine be seen to endorse nor be held responsible for the content or claims of articles, advertisements or advertisers. Harrogate Life Magazine cannot guarantee a response to any advertisement or article.

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ITG Design We are a family run business concentrating on affordable quality kitchens and bedroom furniture from two of the top UK manufacturers.

We have been installing kitchens and bedrooms for the last 10 years in the Harrogate area for various companies.

We are passionate about affordability whilst maintaining the highest quality & are able to supply these to you from our two favoured suppliers Omega PLC (kitchens) and Toffs sliding doors (bedrooms). Their products exceed many

major brands for quality and durability.

We do all your design requirements using the Articad 3d HD package so you actually see what your dream kitchen would look like in the comfort of your own home.

We can offer a supply only or can manage your installation from start to finish taking care of any building work, plumbing, plastering and any electrical work and then install your kitchen/ bedroom for you.

Kitchens and Bedrooms Design to Completion or Supply Only Tim Gamble

07944 888097 tim@itgdesign.co.uk

For further help or advice or a home visit to discuss your requirements then please do not hesitate to contact us.

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Feature Fireplaces Harrogate Ltd

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Books

Moving forwards

By Kate Duggan

B

ooks to uplift, inspire and help you to move forwards.

Where Hope Comes From – Nikita Gill

Nikita Gill’s poems take the reader on a journey through the stages of grief, onwards to hope. Gill is at high risk from Covid-19 and lives thousands of miles away from her family. Her poems helped her to find a way forward. As she explained on Instagram, “When I realised that I needed to honour my grief and anger, I finally began to work my way through them.” The result is a truly beautiful collection of short poems to help the reader “… come away with a little more joy and hope than before.”

One Hundred Years of Lenni and Margot – Marianne Cronin A book about two terminally ill friends may not seem like the most uplifting of reads, yet somehow One Hundred Years of Lenni and Margot manages to be just that. seventeen-year-old Lenni and eighty-three-year-old Margot meet in hospital. They set themselves a challenge of painting a hundred pictures,

one for every year of their lives.

As they grow closer, they reveal the stories behind the paintings.

While the original focus in on Lenni, it’s Margot’s life, with all its ups, downs and loves lost, that ends up taking centre stage.

The Shift – Sam Baker Whether you’re just approaching the perimenopause or have reached the other side, Shift is a must read. It covers everything from common symptoms to the media’s treatment of ‘invisible women’. You won’t find a list of all the different types of HRT or discover a magic cure-all for hot flushes. Instead, as the subtitle says, it’s the story of how Baker lost (and found) herself after 40 – and how you can too. I loved the author’s wry humour and admission that she doesn’t have all the answers.

Interspersed with her writing are quotes from hundreds of women, revealing differing views to the menopause, ageing and life in general.

The Atlas of Happiness – Helen Russell Helen Russell explores traditions, practices and beliefs from around the world, from the Italian ‘dolce far niente’ (the joy of doing nothing) to

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Japan’s ‘wabi-sabi’ (appreciating things as they are, with all their imperfections). She also offers advice for embracing some of these practices in everyday life. An enjoyable read to dip in an out of, The Atlas of Happiness might just help you to see life a little differently.

Do Pause – Robert Poynton Poynton discusses how pausing (whether to reconsider, question yourself, appreciate your surroundings or just rest) can help us to take back control, become more creative and, ultimately, be happier.

If you’re struggling to find a balance in life, or find your brain is always ‘on’, this little book could be the coffee break read you’re looking for.

Other books to try…

I’ve covered these before, but in case you missed them, I highly recommend: • Matt Haig’s The Midnight Library • Charlie Mackesy’s The Boy, The Mole, The Fox and The Horse • Brandon Stanton’s Humans Tel 01423 771200

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The Fitted Carpet & Flooring Specialist

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Established in 2000 to carry out small individual projects such as:

• Refurbishments • New Builds • Extensions • Dropped crossings • Driveways Approved Contractors List

Unit 13, Killinghall Business Park, Killinghall, Harrogate HG3 2BA Tel: 01423 564909 Email: dalebuild@btconnect.com

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Puzzles

The April quick crossword Across

Down

1 Jewels (4)

1 Protecting (8)

3 Allowed in (8)

2 Blends (5)

9 Worried (7)

4 Dismiss (6)

10 Annoy (5)

5 Crossroad (12)

11 Fading away (12)

6 Taught (7)

13 Deny (6)

7 Deceased (4)

15 Interfere (6)

8 Contests (12)

17 Directions (12)

12 Flavoured (8)

20 Ships load (5)

14 Army rank (7)

21 Vital part of healthy diet (7)

16 Flexible (6)

22 Enjoyed (8)

19 Mark left by wound (4)

23 Repair (4)

18 Overweight (5)

Answers on page 60…

An Inspiring Tale “My Journey as a Belly Dancer” is a true story that delves into the glitz and dangers of a world Elizabeth found herself caught up in as a professional Belly Dancer.

After a broken relationship in Barristers’ Chambers she went on holiday to Morocco where she experienced the strong sense of ‘deja vu’ whilst watching an Arabic dancer perform at the Hotel.

Returning to London she learnt the dance and fate led her to a Turkish Cypriot restaurant where she became professional, but whilst dancing in the Clubs and Restaurants at night, she still carried on working as a Legal Secretary during the day.

Many years later, someone from Elizabeth’s past tracks her down, saying he has such fond memories of her and wants to get in touch, but he happens to be a famous celebrity.

Fascinating, insightful and compelling - read this inspiring tale.

The book is available to order at: Waterstones, Amazon, AbeBooks and Book Depository.

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Fully insured • DBS checked• References available

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• Coffee & Cake Lund Lane Killinghall Harrogate HG3 2BQ

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Do you need something collecting?

Then we can help...

• Collection/Delivery of Market Place Items • Ebay Purchases • Large Item Ikea Collections (Assembly services available) • Supermarket Click “N” Collect • Tip Runs • House Moves

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HARROGATE BUILDING & ROOFING SERVICES

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Gardening Love your lawn

L

ook out of your window at your lawn and you’ll probably see that it has suddenly taken off and is growing rapidly. This means that now is the perfect time to get to grips with a bit of spring maintenance. True, your lawn will survive without it, but if you want it to look a good deal better than average, then get your skates on! In most areas temperatures should have evened up a little and the soil in beds, borders and under your lawn should hopefully not be wet and soggy.

Grass needs regular mowing from now on; in some areas this may mean once a week, so make sure that the mower blades are good and sharp. On

so-called utility lawns you will need to cut to about 2.5cm or 1”, while on higher grade smart lawns cut to about 1-1.5cm.

Lawns benefit from a specially formulated spring feed at this time of year to encourage good strong growth and strengthen the grasses up after any winter setbacks. If you use a granular formulation, make sure that you water it in well if you cannot time the job so that the rain does this for you!

Give yourself a bit of a workout too and scarify the lawn.

This means using a springtined rake to pull out any accumulated debris or thatch from the base of the grasses.

This allows for a better flow of moisture and air, thus

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ensuring that the grass grows stronger and more healthily.

If your lawn has developed a lot of moss (especially likely if it has suffered compaction, is shaded or has been particularly wet), then apply a proprietary moss killer before scarifying.

Use a combined feed and moss killer to save yourself time if you like, but whichever product you choose, make sure that you leave the specified time between applying the treatment and raking the dead moss out.

If you don’t, the moss problem could become a lot worse, as you’ll spread the pieces of living moss as you rake.

Continuted on page 20…

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We’re Back

In Bloom!

We have a vast range of home grown produce at very competitive prices.

• Hanging Baskets • Bedding Plants • Perennials • Cosmos CH • Dahlias ES TN UT DR • Geraniums IVE • Fuchsias

OPENING 1ST MAy fOR THE SUMMER SEASON

Mon to Sat 9am - 5.30pm CLOSED SUNDAy

and much, much more!

Park Nurseries

A warm welcome awaits customers, old and new!

PARK NURSERIES | BAR LANE KNARESBOROUGH HG5 0QG | T: 01423 865182

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J.nelson building & lAndscAping

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FULL E-COMMERCE SITE NOW LIVE!

PROUD TO SUPPLY HARROGATE AND SURROUNDING AREAS We are your local Garden Machinery Specialists selling quality products at fair prices.

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Give us a try today!

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Gardening …Continuted from page 16 Worm casts may be there in abundance now too, so if necessary simply use a besom or brush to brush them away or distribute them over the lawn.

Humps and bumps in the lawn or indeed any other sort of uneven surface can be dealt with now, but you will need to get this done promptly, just in case the weather gets hot and dry soon. A minor problem can be dealt with using a sandy top-dressing mixture, but if there are some prominent problems then use a sharp spade to cut an ‘H’ shape over the bump or hollow. Now carefully peel back the turf and then remove or add soil as necessary before replacing the turf flaps, firming well and providing a good drink.

It may sound as if there’s a lot to do, but remember that every hour spent now will make a huge difference to how the lawn looks for the rest of the year!

At www.pippagreenwood.com you’ll find stylish cloches, practical and pretty plant supports, the fantastic SpeedHoe, gardening tools, signed books and the ‘Grow Your Own with Pippa’ system.

It is also worth sorting out any stepping stones that have sunk too low or become uneven. Use a spade to ease them out of the lawn and lift and readjust the level beneath before replacing them.

We are now open for the sale of seasonal plants.

Otley Road near Beckwithshaw Open Monday to Saturday 9am until 4.30pm and Sunday 10am until 4pm

www.horticap.org | 01423 522876 Registered charity 517234

is a charity, based in our own plant nursery on Otley Road, near Beckwithshaw. Our stidents. all adults with learning difficulties come here to train in horticulture and gain all sorts of life skills. We are passionate about our environment and use green technology throughout the nursery.

Our shop is open Monday to Saturday 9am until 4.30pm and Sunday 10am until 4pm

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Tel 01423 771200

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TOGETHER, WE’RE BUILDING A NATION OF LAWN LOVERS

FROM JUST

£15*

PER TREATMENT * Based on a lawn size up to 40m2

REVOLUTIONISING LAWN CARE With our passion for innovative solutions and most importantly, our love for lawns, we’ll ensure your lawn takes pride of place as your garden’s crowning glory, all year long.

Our ground-breaking Lawn Treatment Programmes feature four fantastic NutraGreen Treatments, plus an application of our newly improved Oasis Water Conserver. Our unique Standard and Ultimate Programmes include even more benefits to ensure your lawn remains weed-free, luscious, and of course, beautifully green!

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Your local lawn expert will contact you to analyse your lawn and discuss recommendations

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Admire your beautiful lawn as it shines proudly as the centrepiece of your garden

Let ’s create the lawn we both love Start your Lawn Care journey today: Call: 01937 582451 Email: harrogate@greenthumb.co.uk Visit: greenthumb.co.uk www.harrogatelife.co.uk

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HARROGATE TRAILER & TOWBAR CENTRE T H U L E TOW I N G S Y S T E M S S P E C I A L I S T

Tel: 01423 884962

Unrivaled service and quality equipment, supply and expert fitting of:

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• Cycle carriers • Towbars detatchable or fixed • Trailers and trailer hire • Roofboxes/hitchlocks

w w w . t o w b a r s t r a i l e r s . c o m Opening Times: 8.30am - 6pm Monday - Friday, 9am - 1pm Satur day

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Tel 01423 771200

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Yorkshire Loft Ladders - quality you can trust!

These days most homeowners suffer from a lack of storage space.

job. Integrity in that we will turn up at the time we say and make sure the house is spotless when we leave, and Value in that we offer our services at a price people can afford. Our business relies on referrals and we got a huge amount of our calls from people who have been referred to us by our existing customers - that simply wouldn’t happen if we didn’t adhere to our overriding principles.

S

o many precious items that need to be kept - but where to store it all? That’s where Yorkshire Loft Ladders come in. The company, based locally, offers homeowners the opportunity to maximise their storage space with a loft ladderm 50 sq ft of boarding and a light all fully fitted in less than a day for just £277 + VAT. But it’s not just the affordability of the package the company offers that makes Yorkshire Loft Ladders stand out as manager Aaron Wilson explains:

At the end of the day the old adage that happy customers lead to more happy customers is true and we work hard to make that happen for every installation we carry out!’

So, if you want to make use of your loft space, however big or small, call Aaron on 0800 612 8359 and he’ll be happy to pop round and give you a no obligation quote so you too can make use of your loft!

‘Our watchwords are Quality, Integrity and Value.

Quality in the materials that we use and the fact that all our loft packages are fitted by time served tradesmen so our customers are assured of the best

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Technology Great gadgets for cleaning The return of brighter days means you’ll everything notice the windows need outdoors a good clean, and

Window Trigger Mop Lakeland’s clever 2-in-1 enables you to squirt, wipe and squeegee windows that would normally be too high to reach without a ladder. £19.99 from Lakeland.co.uk

there are plenty of gadgets to help. We love the Karcher WV5 handheld washer he return of brighter dayswindow means you’ll (£83; other are need cheaper), notice models the windows a good which clean, and sucks washing liquid and squeegees thereup arethe plenty of gadgets to help.

We love the theKarcher glass WV5 clean,handheld while for difficult to reach window washer (£83; windows Lakeland has a long other models are cheaper), whichWindow sucks upTrigger the Spray Mopliquid for £19.99. washing and squeegees the glass clean,

T

Mud Daddy Portable Washing Brush With a 5 litre capacity the Mud Daddy is great for even the muddiest pets or bikes.

No motor means no noise and no need to plug it in. £44.99 from Amazon.co.uk

while for difficult to reach windows Lakeland has a long Window Trigger Spray Mop for £19.99.

If you really hate cleaning outside windows and have £200 to spare, the Gladwell Gecko Robot Window Cleaner is exactly what it sounds like. It uses suction to attach itself to your window and while it’s fairly slow it’s safer than perching on a ladder.

For tougher cleaning tasks consider a handheld steam cleaner such as Hoover’s Steamjet Handy (£49), which gives you 20 minutes of steam from a single tank. It’s great for cleaning everything from textiles to tiles, and is particularly useful for refreshing metal garden furniture and for gently removing stains from painted surfaces a pressure washer might be too harsh for.

Karcher WV5 Karcher’s window washers are essentially a squeegee and a vacuum cleaner joined together, so as you wipe the window clean it automatically catches the dirty water. £83 from Halfords.com

Pressure washers can be handy, of course and are a powerful way to clean everything from muddy bikes to muddy boots. But even those with long cables need to be plugged in, which limits where they can go. Wouldn’t it be great – and better for the environment – to have a pressure washer that didn’t need plugging in at all? The award-winning £45 Mud Daddy does uses water pressure instead of a motor so is silent and portable, and is perfect for bikes, muddy dogs and outdoor cleaning. It uses much less water than a hose or pressure washer too.

What about drying? Things like bikes and motorbikes are fiddly to dry, and car fanatics need a scratch-free way to dry their newly cleaned paintwork. Step forward the £99 BigBoi Buddy, a portable dryer delivering warm air that is twenty-five degrees warmer than the surrounding environment, and it filters the air to prevent blasting any dust or dirt. Sadly it isn’t portable, but with a 1,000W motor it makes quick work of any drying task.

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Gecko Robot Window Cleaner The Gecko sticks to the outside of your window and slowly works its way around the glass, cleaning every inch of it while you do something more interesting. £199 from Amazon.co.uk

BigBoi Buddy Professional valets use air dryers to deliver a perfect finish to washed vehicles, and the Buddy’s powerful motor does a brilliant job of drying bikes and motorbikes. £99 from theultimatefinish.co.uk

Tel 01423 771200

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Harrogate Office Evans International Ltd Rydal House 5 Princes Square Harrogate HG1 1ND

Ripon Office Evans International Ltd Unit 5 Melmerby Green Road Barker Business Park Melmerby, Ripon HG4 5NB

Evans International Removals and Storage is headed up by Managing Director, Val Evans.

By combining her exacting standards with the traditional ways of working, Evans International has gained the reputation of being one of the most trusted and caring removals and storage companies around.

Moving house takes a lot of organising, irrespective of the distance you are moving.

Evans International understand that every removal is unique and call upon their years of experience to offer sound advice, specific to your requirements.

Planning ahead is key, and we are happy to give you all the tips and advice you need, whether you are moving around the corner or around the world.

Removals

Storage

Packing

Our services include a full range of packing services, storage and selfstorage solutions, provision of packing materials.

International

T: 01765 640882 E: info@evans-int.com www.evans-int.com Some of the areas we cover: Harrogate, Wetherby, Ripon, Knaresborough

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Pets Pet Vaccines D

ogs and cats are just as prone as humans to picking up viruses, albeit different ones to us! This means that vaccinations and boosters are essential part of caring for your pet.

For Cats Core vaccinations include one for feline parvovirus and others to prevent cat flu. As with people, flu can spread rapidly and has many different strains, which means that it will never be completely wiped out. A cat flu vaccine – given from around eight weeks of age – will boost immunity. A booster vaccine should be given a year later.

For Dogs There are many diseases that dogs should be vaccinated against. However, most vaccines are combined, and the schedule starts when the puppy is about six weeks old. As an adult a Lyme disease jab should be given once a year, particularly if you walk in grassy or woodland areas.

Will This Hurt?

Pets are generally given an injection underneath the skin at the scruff of the neck.

Dogs’ kennel cough vaccine is usually administered as a nasal

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Don’t Forget!

Make a note in your diary to get these shots done regularly. It’s part of the cost of owning a pet and of course prevention is so much better – and cheaper – than cure.

Do you struggle getting in & out of the bath?

g Policies New Workin s & Procedure

COVID-1E9 SECUR

spray, however. The singleuse disposable needle is very sharp and shouldn’t trouble your dog or cat too much.

Take control of your bathing experience with an easy access solution; designed & installed to help you: • Maintain independence at home • Create a safe & stylish solution • Enjoy peace of mind & freedom • Meet individual needs & requirements • Make daily life easier

Contact us for a free survey & quote: Online: www.moreability.co.uk

Visit our Harrogate Showroom for friendly help & advice:

Call: 01423 870 111

Unit 1 & 2 Beech Avenue Business Park, Beech Avenue, Harrogate HG2 8DS

Email: info@moreability.co.uk

Facebook: More Ability

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Daleslife - The Gatehouse Spring 21.qxp_Layout 1 16/03/2021 19:38 Page 1

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THE GATEHOUSE CARE HOME DEDICATED TO QUALITY CARE At The Gatehouse we pride ourselves in creating a home from home, in a welcoming atmosphere.

Our Residents enjoy savouring our fabulous menu’s created from locally sourced produce, and can enjoy daily activities.

The Gatehouse delivers 5 star luxury, with an excellent reputation in the local community.

RESPITE OFFER A short break can be very beneficial, providing companionship in luxurious, comfortable surroundings.

A time for rest and recuperation for your loved one and well earned respite for you, the care giver. We currently have places available and our offer of a 3rd week free on a minimum 2 week booking is valid until 31st May 2021.

BOOK 2 WEEKS & GET THE 3RD WEEK FREE

www.thefranklyngroup.com/gatehouse To take advantage of our offer, email thegatehouse@thefranklyngroup.com or call 01423 535700 27 9 Manor Rd, Harrogate, HG2 0HP www.harrogatelife.co.uk

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Reimagine your retirement Living in a Retirement Village is so much more than buying a property, although our luxury bespoke apartments are a pleasure to behold and live in.

P

eople who purchase at The Red House, Ripon are looking for a change of lifestyle, having all amenities within a stone’s throw and the back up of 24 hour onsite staff, all within a gated village.

was recently conducted on “favorite childhood puddings” and these were added to the menu and of course afternoon tea has been very popular.

We are very lucky to have found our Chef, Mark, he has learnt many exotic cuisine techniques whilst travelling the world and combined with his flair for art and photography, we thought it would be lovely to share his talent with the City of Ripon.

During the numerous lockdowns, the staff at The Red House have learnt to adapt the facilities whilst continuing to meet our Owners and Occupiers needs. From shopping and posting letters to delivering quizzes and cocktails to their front doors, helping maintain wellbeing and prevent isolation.

One of the most popular facilities in our Retirement Villages is the Restaurant, in “normal” times it is one of the hubs of the Community and is regularly full of Owners, Occupiers and their friends and family enjoying a home cooked meal with the luxury of waiter service. During these challenging times we have looked at different ways of bringing edible delights to our Owners and Occupiers; menus are delivered to their apartments enabling them to select their desired option, a survey

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We have been sending out recipe cards with Harrogate Life Magazine since the beginning of the year and the feedback has been very positive, with many requests for the folder or additional cards for family and friends.

We are delighted that we are able bring a little of what The Red House has to offer into your homes and hope you enjoy making the recipes. If you would like to send photos of the finished dish (finished cooking rather than eating!), we would love to publish them on our website and Facebook page.

Some of the recent feedback: Mr. F – ‘A first class piece of advertising and the recipe was easy to follow and very good.’

Mrs. W – ‘Whilst visiting my family I was delighted to find that they had also received the recipe card and had made the soup. It was delicious’. www.harrogatelife.co.uk

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History

The History of Chess

by CATHERINE ROSE

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he game of chess is nearly 1,500 years old and is as popular today as it has ever been.

More than 600 million people play worldwide.

It is believed that chess originated in India around 500AD, with a strategic military board game called chaturanga. From India the game moved to Persia (Iran) where it was known as shatranj, and from there it spread through the Muslim empire. The oldest recorded game is a tenth-century match played between a Baghdad historian and his pupil.

From the Arab world, the game travelled across North Africa to the Moors, who brought it to Spain and Europe in the twelfth century.

and around the edge of the board, and there was only one king and a castle at the centre.

The Romantic Style of chess was played from the 1500s until the 1800s. It centred around short tactical manoeuvres rather than long-term strategic ones.

Very old chess sets exist, such as the twelfth century glazed pottery fritware shatranj set in the New York Metropolitan Museum, and the Isle of Lewis set made from walrus ivory that can be found in the National Museum of Scotland, and is also from the twelfth century.

The modern chess set was patented in 1849.

A design by Englishman Nathaniel Cook, it was favoured by the world’s best player at the time, Howard Staunton. Following his endorsement it became known as the Staunton pattern. To this day, only Staunton pattern sets are allowed in international competition.

Over time, chess pieces changed. The bishop and rook (or castle) appeared. The queen became the most powerful piece on the board and the rules of chess evolved to those similar to the game we play today.

The oldest book to explain these rules is a Spanish one: Repetición de Amores y Arte de Ajedrez (Repetition of Love and the Art of Playing Chess) by Luis Ramirez de Lucena published in 1497.

In 1886 the first official World Chess Championships were held and the World Chess Federation (FIDE) was founded at the beginning of the twentieth century.

With the digital age, it was possible to mathematically examine all possible moves and outcomes by computer, which eventually led to a computer first beating a world chess champion in 1997.

There are also those who believe another game may have influenced our modern-day chess. At the same time that chaturanga was being played in India, a strategic game called tafl – which is old Norse for ‘board’ – was being played by the ancient Nordic and Celtic people.

Today, chess competitions are a recognised sport. You can now buy all sorts of novelty chess sets with characters ranging from The Simpsons to Game of Thrones.

Tafl was played on a chequered nine-by-nine game board with two armies of uneven numbers – one side of which were the attackers and the other the defenders. Rather than facing each other, the two opposing sides were positioned in the middle

Chess is so respected in Russia that it has been taught in primary schools since 2017.

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Prices start from just £44!

For low cost advertising to over 12,000 local homes and businesses, please call Fiona on: 01423 771200 or 07973 436773 or email: hello@harrogatelife.co.uk

HarrogateLife Harrogate Life harrogatelife.co.uk

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MAGAZINE

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New 2021 Bespoke Sofas, Chairs & Beds Collections

Lovingly Handmade Here in Britain

hundreds of premium fabrics to choose from, each with their own distinctive style, colour palette and pattern to suit all interior design schemes, so there really are no limits.

Lanhydrock Large 3 Seater Sofa in Floral LInen Lela Mystery Oat Indigo

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ith over 70 years of family experience in the furniture industry, all Sofas & Stuff sofas, chairs and beds are lovingly handmade to order in workshops in Nottingham and Preston. From classic shapes to modern collections, traditional craftsmanship techniques are used to create every piece. From spinning and weaving, frame making, pattern matching, sewing and upholstery, every step of the process is carried out with meticulous attention to detail. Designs can be fully tailored to any requirement with a choice of styles, sizes, cushion fillings and legs, upholstered in any fabric in the world.

Choose from the ‘Signature Collection’ of timeless, statement prints, floral and stripes with designer brands such as

Sanderson, Mulberry, Liberty London, Linwood, Morris & Co., Designers Guild, Harris Tweed or Romo to name a few. Or an array of beautiful in house ‘Essential’ fabric collections, from luxurious fabric mixes, sleek and sultry velvets and clever cotton to wool mixes and hand-woven lovely linens. There are

There’s a 15-year construction guarantee on all pieces, which are bench-made and delivered within 8 weeks as standard. Browse the fabrics on all the sofa, chair and bed collections online, order free fabric samples or book a live video design consultation from the comfort of your home, or visit their Harrogate showroom with free parking and discuss your furniture needs over a coffee or tea at The Clock Tower, Oakwood Park, Fountains Road, Bishop Thornton, Harrogate, HG3 3BF. Call them on 01423 774020 or visit www.sofasandstuff.com.

Haresfield large 3 Seater Sofa in Portland Velvet Airforce Blue and piping in Portland Velvet Vellum

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Yorkshire Decor

DIRTY OVEN?

Painting & Decorating Services Professionally Trained City & Guilds Qualified Over 25 years experience

OVEN-CLEAN

OF NORTH YORKSHIRE

Ovens, Ranges, Agas, Microwaves, Hobs, Extractors and BBQ’s Domestic & Commercial Environmentally Friendly Products Used In The Home

For a proper job, call Robin Turner

Call Peter on 07918 056555 Email: ovencleanpete@gmail.com

Free estimates

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07866 560335 01423 771421

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Ninety years ago, in April 1931, the first edition of the Highway Code was published. It’s changed a lot over the years and here are just a few of the many newer rules that you may not be aware of.

Sat Nav If you are using your mobile phone as a sat nav, it must be mounted in the car, not just lying on your lap or the passenger seat. Maximum penalty: £200 fine and 6 points. www.harrogatelife.co.uk

Drive Through Payment If you use a drive through eatery and want to pay for your food using your mobile, your engine needs to be switched off and handbrake on, otherwise it could be considered that you are using a mobile whilst in charge of a vehicle.

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Warning of Speed Traps You might think you are being a good Samaritan by warning other drivers of a speed trap, but the law won’t look on it so favourably. Maximum penalty: £1000.

Unrestrained Pet For both your pet’s safety and to prevent your distraction, your pet must be harnessed or kept in a pet carrier when you are driving.

Maximum penalty: £5000 and 9 points.

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What’s On guide to what’s on in harrogate for APRIL

(all events subject to change due to Covid 19 restrictions)

HARROGATE FARMERS MARKET Usually on the 2nd Thursday in the month.

8th April, 13 May, 10 June.

Yorkshire Farmers’ Markets sell fresh and organic produce, direct from the producer and sourced as locally as possible.

The wide variety of stalls include bread, honey, jam & preserves, fresh eggs, plants & herbs, Italian and Indian foods, pies, pork, bacon and beef products, soups, baking and confectionery, local cheeses and fruit & vegetables. We also have good-quality, handmade craft items including jewellery woodcraft, soaps, pottery and woollen products.

HARLOW CARR The garden is open every day (except Christmas Day) from 9:30am – 4pm, with last entry at 3pm.

RHS Garden Harlow Carr Chocolate and Love Easter Hunt 29 March – 18 April RHS Garden Harlow Carr is celebrating Easter this year

with luxury chocolate brand Chocolate and Love. Families can enjoy a trail through the garden seeking out the Chocolate and Love plants and animals that have escaped in the garden! Chocolate and Love is a family-run business creating award-winning, organic and Fairtrade chocolate.

Enjoy the spring blooms and fresh air, and follow the clues to find out where chocolate really comes from. Free with normal garden admission.

For more information and to pre-book your visit, go to: www.rhs.org.uk/gardens/harlow-carr Entry is free for RHS members.

Studfold Fairy and Pixie Adventure April – September From Saturday 17th April until Sunday 26th September 2021, there is magical mayhem at Studfold Adventure and Fairy Trail!

Due to popular demand, we have brought forward our lovely Fairy and Pixie Adventure event to April. Studfold Adventure Trail is a unique fairy experience throughout the year, but from Saturday 17th April, lots and lots more tiny fairy houses magically appear, each with their own story.

We encourage children to dress up in their fairy, pixie, or adventure story costumes for this curious and enchanting event that is fun for the whole family. We also have fairy wings to buy from Reception.

Children can also write a wish on a small piece of paper, to plant in the fairy wish garden on their way through the bewitching Village of Two Stone Wishes.

Please Explore the Trail to find out more. Our standard admission prices apply.

Visit the website for more information: www.studfold.com or call: 01423 755228.

Continuted on page 54…

for further events and full details please visit www.visitharrogate.co.uk

Harrogate Life cannot be held responsible for any changes, amends or cancelations of an event

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Luxury Holiday Lets Filey

Shutters are becoming more popular than blinds and curtains - easy to clean, maintenance free.

Kick start your new year with solid Monterey Pine shutters at MDF prices.

Luxury holiday accommodation, can sleep parties from 4-22 people.

• State of the art modern kitchen with corian worktops • Sumptuously furnished open plan living areas • Beautifully designed fully tiled wet rooms and bathrooms

@chshutters

• Luxuriously fitted bedrooms

@chshutters

• Safe enclosed rear courtyard with barbecue area, seating and outdoor shower

01423 206262

• Close to beaches, park and shops

countryhomeshutters@gmail.com

Visit our website at www.coast2coastholidays.co.uk

www.countryhomeshutters.co.uk

07949 078059 or 07580 272007

Buywell interiors Fitted Kitchens & Bedrooms

A FRIENDLY FAMILY RUN BUSINESS FOR FAMILY FRIENDLY KITCHENS AND BEDROOMS

Live Well Buy Well Buywell CONTACT US AND LET US HELP YOU TURN YOUR DREAMS IN TO REALITY interiors UNIT 155, AVENUE B, THORP ARCH ESTATE, LS23 7BJ Tel: 01937 844 288

www.harrogatelife.co.uk

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K i t c h e n s & B e d ro o m s

www.buywellinteriors.co.uk

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• Research your perfect picnic spot carefully. How We can finally meet up with other far is it from the car park and is there a charge households but it’s going to be for parking? Are there toilets? Can you bring your outside only for a while yet. Let’s dog? Is there somewhere to shelter if it’s too hot make the most of it then with good or there’s a sudden shower. planning and some fun accessories. • Pack everything you need for the day: water,

Create some evening atmosphere with Outdoor TruGlow® Candles, £26.99 for 3 from lights4fun.co.uk è

sunscreen, a lightweight waterproof (just in case), warmer layers and the all-important face mask and hand-santiser. A plastic bag for your rubbish will be handy too.

• Decorate your picnic area with battery-powered fairy lights, lanterns and some bunting. Get comfy with camping chairs or deck chairs, using your picnic basket as a handy side table. Music adds atmosphere so take a Bluetooth speaker.

• Bring along games that all the family can play.

Rounders and croquet are great, or organise a treasure hunt, play hide and seek, or set up an old-school egg-and-spoon or sack race.

• The best picnic food? Anything you can eat with your fingers. Sandwiches, mini pies, kebabs, chopped vegetables with dips, plus fruit and something sweet, for example. ç With compartments for dippy sauce & sections so the peas don’t touch the carrots this little car is perfect for turning fussy eaters into foodies. £32.99 at bluebrontide.com

é Giant picnic blanket means plenty of room for social distancing! £59.95 annabeljames.co.uk ç This pirate themed kit allows children to build their very own pirate’s hideaway. £45 at thedenkitco.com

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Waltons Millshop Boroughbridge

Fabrics so good you’ll want to wear them!

Waltons Millshop at The Old Jam Factory Old Chapel Works, Leeming Lane, Langthorpe, Boroughbridge YO51 9BU Tel: 01423 520980 waltonsmillshop@btopenworld.com

Mike Spalding Carpet Services JOB OPPORTUNITY Established, successful carpet business requires part-time casual labourer for 2-3 days per week. Willing to train and learn.

Please contact Mike Spalding 01423 770519 / 07831 507085 or email mickyspalding@aol.com Call Mike Spalding now for free personal advice, planning and a no obligation quotation. www.harrogatelife.co.uk

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A-Plan Harrogate

helps raise money for local schools A-Plan Insurance in Harrogate has launched a campaign to raise money towards laptops for schools in the local area. s part of A-Plan’s support of the A local community, the campaign focuses on helping schools, parents

and pupils at a time when they really need it. With many local pupils being home schooled, and many having to share computers, A-Plan hope to raise funds to help those who need it.

So, every time that someone calls the Harrogate branch for a quote for a new car, home, van or business insurance policy and mentions ‘IT4Schools’, A-Plan will donate £10 to the client’s preferred school, even if they don’t take out a policy. The campaign is set to run throughout Spring time.

at A-Plan, and it is now more important than ever. That’s why the team and I are delighted to be supporting the IT for schools campaign to help education in the area.

“These are challenging times for schools, parents and pupils. This idea started when we offered help to colleagues who were finding home schooling a real challenge.

Our hope is that this will go some way to offering IT support to those who really need it. We want to spread this message throughout the area because the more quote requests we get, the more we can donate.

Chris Bishop, A-Plan’s Harrogate Branch Manager said: “Being part of the local community has always been at the heart of what we do here

“Schools in Harrogate, and indeed everywhere, have been on a roller coaster ride over the past year and have had to react quickly at every turn. A-Plan is keen to support wherever it can.”

Because of Covid, A-Plan’s branches are temporarily closed to visitors (unless essential), but team members are set up and working from home and are answering calls in under 20 seconds on average.

“And it’s a real win win situation for a local business and its community” added Chris, “as we could help local people save money on their insurance and get good quality insurance advice at the same time as contributing to a very good cause, irrespective of whether a policy is taken out.”

A-Plan can be contacted on 01423 647235.

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N BRA O W NC O H PE N

We could save you £108* on your car insurance in Harrogate Not only will our expert advisors at our Harrogate branch help find you the right price, we’ll also make sure you’re fully covered.

And if you need to make a claim we’ll do the leg work for you, liaising directly with the insurer.

Speak to us in branch or call us 10 Princes Street, Harrogate, HG1 1NH www.aplan.co.uk/harrogate 67% of new car clients saved money, with an average saving of £108 between February 2020 and July 2020. A-Plan Insurance is a trading style of A-Plan Holdings who are authorised and regulated by the Financial Conduct Authority.

Registered office: 2 Des Roches Square, Witney, OX28 4LE. 4 1Registration number 750484. www.harrogatelife.co.uk

*

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Recipe Asparagus & Salmon Mini Frittatas

Gluten Free, Dairy Free

T

hese colourful savoury muffins are easy to make and are delicious served warm for breakfast or cold for lunch with a salad. Asparagus is a fabulous healthy seasonal food to include, being rich in B vitamins and antioxidants like vitamin A, C and E. For a vegetarian option swap the salmon for some feta cheese.

method 1. Preheat oven to 200C/400F/gas mark 6 and grease and line 8 cups of a muffin tray with paper muffin cases.

Blanch the asparagus in a saucepan of boiling salted water for 2–3 minutes until just soft. Drain, then cut into 1 cm/½ in pieces using scissors.

Serves: 4 Preparation time: 15 minutes Cooking time: 23 minutes, plus cooling

2. Divide the asparagus, peas, spring onions and smoked salmon among the paper cases – they should be three-quarters full.

Beat the eggs in a jug with some salt and pepper, then pour into the paper cases.

ingredients • • • • • •

125g/4½ oz asparagus 1 handful of frozen peas (30g) 2 spring onions, chopped 60g/2¼ oz smoked salmon, cut into small strips 4 eggs, beaten Sea salt and ground black pepper

3. Bake in the centre of the oven for 20 minutes or until the muffins are golden and just firm in the centre. Leave to cool for 5 minutes before removing them from the tray. Serve hot or cold.

Nutrition per serving (2 frittatas) 110kcal, fat 6.3g carbohydrates 1.6g, protein 11.2g.

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Treat yourself to a Fine Dining Friday Irresistable enthusiasm for the love of food!

From early childhood with my grandparents, growing & providing quality produce for the table is still a vivid memory.

Cooking is and always has been my greatest passion.

In 2005, we closed the doors for the final time at the Dusty Miller Restaurant, to concentrate on our outside catering at Markenfiled Hall, Grassfield Hall, local village halls & marquees at home.

Our wedding catering took off very successfully. However, the last year has seen a change of direction with Everyday Ready Meals supplied to local shops.

Now Introducing Fine Dining Friday’s once a month.

Please phone 01423 780837 or 07922 483843 between 1st - 20th of the month to pre-order the menu for the last Friday of that month.

To be collected from Oak Tree Cottage on the day.

Special dietary requirements including allergens accommodated wherever possible.

All the dishes are created using grass-fed rare breed meat, sustainably sourced fish & seafood and locally produced vegetables & herbs where possible - classic with a contemporary twist.

The Dusty Miller

Bespoke Caterers

‘Where only the best will do’ We are a local company with over 35 years experience and can cater for Intimate dinner parties through to larger events.

During current Covid 19 restrictions, we now supply Ready Made Dishes. Stockists are:

Summerbridge Stores - Summerbridge Dales Stores - Birstwith Mackenzies Smokehouse - Blubberhouses High Side Butchers - Kirby Malzeard Fish with a Twist - Pateley Bridge, Spellows - Marton-cum-Grafton Fine Dining Fridays - for you to enjoy at home - collection only Brian & Elizabeth Dennison

T. 01423 780837 M. 07922 483843 Oak Tree Cottage, Low Laithe Summerbridge Harrogate HG3 4BU

www.dustymillercaterers.co.uk www.harrogatelife.co.uk

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Spring at last! The start of abundant growth in grass, flowers and delicious and colourful produce.

New Potatoes Early season potatoes have thin, flaky skins and don’t need to be peeled.

The Jersey Royal variety is considered the best due to the island’s unique microclimate, soil and environment creating the perfect conditions for this special spud to flourish for a three-month seasonal window every spring.

Asparagus Fresh asparagus will be bright green with no signs of shrivelling. The tender tips may have a purplish cast, but they should be firm and tight, never mushy. Asparagus contains vitamin K, essential for healthy blood clotting and is a rich source of vitamin C, which boosts your immune system.

Spring Onions Although supermarkets sell spring onions throughout the year, the youngest and most tender onions are usually found in spring and early summer. They are natural antihistamines and have antibacterial and antifungal properties.

Rhubarb The rhubarb season starts in March, so by April the season is well under way. It prefers a cooler climate so is perfect for the UK. Rhubarb is an excellent source of vitamin K, which is an essential vitamin for bone health and blood clotting.

Traditionally used in pies and crumbles, rhubarb stalks can also be eaten raw and used in chutneys.

Peas With a very short growing season of just a few weeks, fresh peas are a real seasonal treat that makes them all the more special. They contain a variety of vitamins and minerals including vitamin C and K. They are considered an excellent anti-inflammatory food.

Mint Making a perfect pairing with April’s new potatoes and peas, fresh mint is a fresh-tasting and easy-to-grow herb. If you are after an earlyseason cocktail, the lime and rum mojito needs fresh mint every time.

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Baking

Rhubarb Sponge Slice

makes: 12 slices Ready in: 1 hr 10 mins, plus cooling

method

1. Preheat the oven to 180C/160C fan/gas mark 4. Grease a 23cm square shallow cake tin and line the base and sides with baking paper. Toss the rhubarb and icing sugar together in a bowl and set aside.

all-in-one almond-flavoured sponge Thiswitheasya sweet and tangy rhubarb topping

2. Place the butter, caster sugar and eggs in a large mixing bowl. Sift over the flour and baking powder. Using a handheld electric mixer, beat for 2-3 minutes until smooth and creamy. Fold in the ground almonds and milk.

can be served warm with cream or custard or enjoy a slice with a cup of tea or coffee.

ingredients

3. Turn the mixture into the prepared tin and gently level the surface with a palette knife.

Scatter the rhubarb evenly over the top.

• 300g rhubarb, trimmed and chopped (see Tips) • 25g icing sugar, plus extra for dusting • 175g unsalted butter, softened, plus extra for greasing

4. Bake in the preheated oven for 40-45 minutes or until the cake is risen and springy to the touch. Leave to cool in the tin for 10-15 minutes then transfer to a wire rack. Serve warm or cold dusted with icing sugar.

• 175g caster sugar • 3 large eggs • 175g self-raising flour

TIP: Choose thin stems of pink forced rhubarb for this recipe and chop into small even-sized pieces.

• 1 tsp baking powder • 50g ground almonds

Add 1-2 tbsp drained and chopped stem ginger to the sponge mixture, if liked.

• 1 tbsp milk www.harrogatelife.co.uk

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Interiors Create a cosy retreat By Katherine Sorrell Warm and quiet, dark and comfortable – ensure your bedroom has all the ingredients for a great night’s sleep.

L

ack of sleep has a profound effect on our physical and mental health, and as many as one in three of us – according to the NHS – suffer from poor sleep. It’s wise to make your bedroom as sleep-friendly as possible – dark, quiet, tidy and comfortably warm.

Start with the mattress Choosing a mattress can seem highly confusing but start by deciding whether you would prefer a

Full-length curtains help block out light, sound and draughts. Curtains and headboard in Knot Garden Grey, £75 per metre, James Hare: 0113 243 1204; james-hare.com

sprung or non-sprung version. Sprung mattresses are literally filled with lots of springs, but while open-spring mattresses are cheaper, they should be used for guest rooms or children’s beds; the best ones are individually ‘pocket’ sprung, with a large number of small springs each in their own pocket of fabric and working independently from each other, so they adjust to the body and eliminate ‘roll-together’. Calico pockets, hand nested in a honeycomb pattern and centre-tied with linen cord, are the best quality. You might find it beneficial to have a sprung mattress that is ‘zoned’ across the middle to give extra support for heavier hips and shoulders, or made ‘half and half’, to provide different tensions

A soft, curving headboard could help your bed feel enclosed and cosy. Matilda Dove Grey bed, from £549; Amazonia Toile duvet cover set, £28; Farrah Palm Leaf ceiling fitting, £65; all Dunelm: 0845 165 65 65, dunelm.com.

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on each side of the bed. Another solution for sleeping partners who are very different weights is a ‘zip and lock’ system of two different mattresses that fasten together in the centre.

Sprung mattresses can be filled with a variety of materials, including cotton, wool, coir, foam and horsehair, with additional mohair, cashmere and silk in luxury versions. Tufted construction is generally considered better than quilting, as it prevents loose fillings from being dislodged.

In cheaper mattresses, fillings usually come in compact pads, while in better quality mattresses there will be layers of loose fillings in greater volumes. Always look for a high-quality mattress cover (known as ‘ticking’), while hand stitching on the sides keeps the mattress in good condition for longer, and sturdy handles help with turning (which should be done regularly to even out the wear and thus prolong the life of the mattress).

Non-traditionalists may be interested a non-sprung mattress, a relatively new market that is growing rapidly. Sometimes called the ‘mattress-in-abox’ option, the mattress is delivered vacuumpacked in a box, ready to be unrolled, at which point it will expand naturally and can be slept on a few hours later. The choice of non-sprung mattress materials includes latex, memory foam, polyurethane foam and gel, a new filling known for its support, breathability and thermo-regulating properties. These mattresses, which are good for allergy sufferers and said to be excellent for joint pain relief, mould to the sleeper’s shape and are often warmer than sprung mattresses (not necessarily a good thing). It is also possible to buy ‘hybrid’ mattresses, which provide the traditional support and comfort of springs with a pressure-relieving, non-sprung top layer. A happy combination that could well be the way forward.

A handmade bed frame with an entirely natural, organic mattress. Eva bed with storage, from £1,470 for a small single, Naturalmat: 01392 877 247; naturalmat.co.uk.

course, is a thick, floor-to-ceiling curtain. Add a thermal or blackout lining, and it serves several purposes – as well as being a way to add colour and texture to complement your scheme. Extend the curtain pole far enough beyond the window edges so that light cannot creep in. The same applies to blinds – thick, blackout versions are best, fitted close to the wall so that draughts and light can’t escape around the sides.

Don’t forget about the floor Suspended timber floors can be another source of draughts, in which case a fitted carpet with a thermal underlay is ideal. Carpets deaden sound and are beautifully soft underfoot. If, however, you prefer the look of original timber floorboards, seal any gaps at the base of the skirting boards with foam strips, a bead of silicon mastic or slivers of matching timber, and add thick rugs at each side of the bed for extra comfort.

Another really effective improvement is to add insulation such as foil-faced foam board, wood fibreboard or quilt below the boards. The end result? Toasty toes and a lovely warm room.

What about the windows?

Windows can be a source of disturbing light early in the morning, and noise, heat loss and draughts at any time. For single-glazed sash windows that are opened regularly, specialist seals fitted into a rebate will improve draughtproofing, while secondary glazing is a good idea for windows that are seldom used, trapping heat and blocking sound. In the right place, well-fitting timber shutters can be at least as effective as double glazing, and will complement a period property. The traditional solution, of www.harrogatelife.co.uk

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Travel

The Lake District

I

n the Lake District National Park, the long ribbon of water called Windermere is the largest natural lake in England. Fed by rivers as it stretches south, it is no more than a mile across but over ten miles long and about 220 feet deep. It is home to Atlantic salmon, arctic char, brown trout and more but most magical for visitors are quaint villages and mountain peaks rising all around, mirrored in its glistening waters.

On the water Dozing around the nineteenth century rail station, the small town of Windermere is a mile or so from the lake but Bowness-on-Windermere, its older neighbour, is the tourists’ honeypot, with a ferry across the water and fabulous cruises on modern or traditional boats, providing allocated seating and commentary. Sail north to Ambleside or south to Lakeside, or book the circular Island Cruise for stunning views of the isles, the mountains, wooded shores and bays.

There are aquatic plants and wintering birds, swans gliding here and there and pretty sails flapping in the breeze.

It’s a lovely way to relax and some cruises allow you to stop and return on a later boat.

Bank on land Attractions are aplenty. The Lakeland Motor Museum or the Jetty Museum of ‘Boats, Steam and Stories’ are both highly rated, or take a look around the Bobbin Mill or the Blackwell Arts & Crafts House. For families, the World of Beatrix Potter is a must. Character displays, storytelling, all sounds and smells, and a fairylike gift shop, it fires anyone’s imagination.

Beatrix loved her holidays in Windermere and later bought a house, ‘Hill Top’ in Near Sawrey, which inspired many of her books. House and cottage garden are open to the public.

Meanwhile in Ambleside, the mock-Gothic Wray Castle is a great place for children to roam around with a chance to dress up and build their own foam castle.

Historic homes Then there are historic houses, such as Holker Hall, home of the Cavendish family, and delightful gardens, among them Ryder Hall and its 500-year-old sweet

48

chestnut tree, or in the spring Stagshaw ablaze with azaleas and rhododendrons or the quiet Dora’s Field full of daffodils, just like the originals planted

by Wordsworth in memory of his beloved daughter. The poet, who wrote over 70,000 lines, spent much of his life around Grasmere and you can visit Dove Cottage and its museum and Rydal Mount, the final home near his humble grave in St Oswald’s churchyard.

On the rails Don’t miss the steam train from Haverthwaite to Lakeside and enjoy the scenery along the lake and the river Leven near Fell Foot Park. It’s a short trip but can be combined with a visit to the Lakes Aquarium.

Firing up and winding down For an adrenaline buzz, try mountain biking, treetop walking, kayaking, abseiling, trekking in the hills, horse-riding or any of the on-water activities.

But when evening comes, take time to wander, ‘lonely as a cloud’, as the sun sets all purple and gold over quiet waters.

Tel 01423 771200

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HarrogateLife MAGAZINE

MONTHLY ISSUES

now available online at:

www.harrogatelife.co.uk For What’s on in Harrogate, Informative articles, Recipes, Harrogate Info, Xword, Sudoku and the latest offers from local businesses.

For business owners, visit the website for full details of how we can promote your business to Harrogate and surrounding villages.

Call Fiona on 01423 771200 / 07973 436773 or Paul on 07989 225692 or email hello@harrogatelife.co.uk

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Parenting Free online resources to educate and entertain your kids

By Kate Duggan

T

he education technology (edtech) sector is booming.

Many of the sites and apps are a tad pricey, but if you dig deep enough, there is a ton of free resources to explore.

Don’t forget the oldies It’s easy to forget about the likes of BBC Bitesize in the days of Twinkl and The Maths Factor, but it’s still going strong. In fact, BBC Bitesize now offers online lessons, including videos, games, stories, short cartoons to explain complex subjects and a whole heap more (www.bbc.co.uk/bitesize). Check out CBBC too (www.bbc.co.uk/ cbbc) as many of the online games have an educational twist.

Make the most of free printables Your child has probably played an Orchard Toys game before, either at home or school. But you might not know that the brand also has loads of free activities on its website (www.orchardtoys.com), all aimed at younger children.

There are simple jigsaw puzzles to print out, along with word games, activity sheets, recipes and so on. Basically, if you have a child aged three to six and a printer, this site should provide hours of entertainment. Oxford University Press also has lots of free printable activities for primary-aged children at home.oxfordowl.co.uk

Virtually visit attractions When they were forced to close their doors, many major attractions decided to offer virtual visits. Some also created extra resources for parents to use at home. Paignton Zoo (www. paigntonzoo.org.uk), for example, runs live video lessons covering subjects such as habitats. It also offers almost forty downloadable activities on its website, including ones focusing on science, art, literacy and history.

The National History Museum (www.nhm.ac.uk) has numerous resources on offer, including a virtual tour, videos, games, quizzes, science experiments and step-by-step craft activities.

It’s also worth checking out: • The Eden Project: www.edenproject.com • Longleat Safari Park: www.longleat.co.uk/education/ resources/teachers-resources • The Science Museum Group: learning.sciencemuseumgroup. org.uk/resources. (My nineyear-old absolutely loved the Total Darkness game.)

• The V&A: www.vam.ac.uk Look for free incentives Subscription sites often offer a free trial or try to lure you in with sample resources. Make

50

the most of ‘try before you buy’ offers and set a reminder to cancel the subscription before the offer ends. Do check reviews first though – some companies make it as difficult as possible to cancel (presumably in the hope that you’ll give up and start paying). Direct debits and standing orders are usually easiest to manage, as you can cancel them through your bank.

Children’s magazines also tend to have free activities on their websites. National Geographic Kids’ site (www.natgeokids.com/ uk/primary-resource) is particularly worth a visit.

Plan lessons If you want to take homelearning to the next level, STEM Learning (www.stem. org.uk/resources) is a hub for literally tens of thousands of teaching resources linked to the National Curriculum.

It’s aimed at teachers rather than parents, but you’ll find downloadable worksheets and activities, videos, games and pretty much everything else you might need. You can filter by age, subject and the type of resources you’re looking for.

Tel 01423 771200

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New 2021 Spring Collection opening Monday 12 April BiasHarrogate

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Negative news about the virus, global warming and world events can lead to fear, anxiety and confusion for children. Here are some pointers on things to say.

I understand that you feel stions concerned. What are the que e? hav you t and thoughts tha

I understand if you find th ou going round and round yo ghts ur head, but sometim es we need to remembe to think abou r t good things too.

You are allowed to feel disappointed and sad when your fun times are cancelled and you can’t see your friends.

We have to take each da y one at a time and focu s on the thin gs that we can do, like staying safe , taking care ourselves an of d being kind and forgiving of other peop le who are al so worried.

helps Worry is quite normal and – like us prepare for real danger r! tige a by d cke atta getting

www.harrogatelife.co.uk

You aren ’t your own on . Your family are here for you a nd w working th e are rou this togeth gh er.

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Hear to Help It's tough - we hear you!

COVID19 ... lockdown ... anxiety... low mood ... isolation ... stress... furlough ... schools ... family ... bereavement ...

We're Hear to Help. Our caring helpline team offer a safe, confidential space to talk, for anyone in the Harrogate District.

Call (01423) 856 799 8am - 8pm Available 8am to 8pm, seven days a week to all across Harrogate District, Hambleton and Richmondshire. Calls are charged at local rates. Visit https://bit.ly/localcallcharges.

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52

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Beauty

The luxury of bathing Have we lost the art of bathing?

have to be expensive. I’m currently using Badedas, which I picked up from Superdrug for around £7.

It may be old school, but it was my mum’s favourite, so makes me smile every morning. And you can’t go wrong with a good old bar of soap from Faith in Nature (£2.29 from www. faithinnature.co.uk).

T

wenty years ago, half of the adverts on TV seemed to feature a woman luxuriating in a bubble bath (usually while eating chocolate).

These days, we’re more likely to grab a lightningquick shower before we sprint out the door.

A couple of years ago, my family and I moved house. Our new home needed a lot of work, but one improvement we haven’t been able to make is putting a shower in. So I started taking baths again. And while I still miss a shower, I’ve found that I love the experience of soaking in the tub.

No luxury bath would be complete without at least one scented candle.

Personally, I love lighting a few tea lights around the bathroom. I’m recently discovered Echo Candles (www.echocandles. co.uk). Handmade in Somerset, the soy wax candles smell gorgeous and are great value for money. My personal favourite is the Cedar and Wildflower blend. Five tea lights cost £5, or a medium jar (fifty-six hours’ burn time) is £14.

If you want to add an extra layer of fragrance, try a face oil. Scientia’s Dusk Elixir (£32) contains a calming blend of essential oils, including lavender, ylang ylang and frankincense, to help you relax before bed. It also soothes and hydrates skin, promotes collagen production and helps to prevent wrinkles. Prefer a morning bath? Go for the uplifting Dawn Elixir instead, see www.scientiabeauty.com.

I once knew someone who chose their toiletries based on the colour of the packaging. I kid you not. Everything in his bathroom had to match.

I’m not suggesting you go to that extreme, but a decentlooking bathroom is much easier to relax in. Why not decant your toiletries into nicer-looking bottles? Pick up some ceramic ones next time you go shopping. Or just reuse the better-looking plastic ones.

No one but you needs to know that your designer shower gel bottle is now housing an own-brand body wash. And why shouldn’t that funky gin bottle be reused for bath oil?

George Home Reactive Glaze Dispenser, £5, www.george.com

Finally, no one wants to end their bath with a scratchy towel.

If yours feels a bit worse for wear, put it Christy Bath Towel in Blush, £12, on a hot wash www.christy.co.uk with a cup of white vinegar and a few drops of essential oil. Give it a good shake afterwards to fluff up the fibres then dry it on a line or pop it in the tumble dryer.

Speaking of bath oil, treat yourself to a nice one. It doesn’t

www.harrogatelife.co.uk

by Kate Duggan

53

What’s On …Continuted from page 36

From 15 May 2021 to 13 Jun 2021

Studfold’s Buttercup And Bluebell Experience

Price adult: £7.50 Child: £6.50 Children under 3: Free

Pateley Bridge

Enjoy Studfold’s Award Winning Adventure Trail at this spectacular time of the year. There will be not a more beautiful and intriguing countryside experience for families with young children!

Explore the ‘Great Outdoors’ and discover Studfold’s Hidden secrets! The Adventure Trail will challenge and delight!

- you will find clues, secret boxes, swap treasure and discover so many countryside experiences along the way.

Studfold’s Adventure Trail allows children to explore, discover and learn by enjoying a childhood adventure.

Discover the code to unlock the gateway to lead to the fairy village of Two Stone Wishes. Explore beautiful surroundings to find where the little folk of Studfold live.

‘A great adventure surrounded by stunning views of Nidderdale!’… ‘Just lovelyFamous Five’… Read our trip advisor reviews!

Suitable for all primary and pre-school children and their parents and parents parents!

Do not forget to bring a picnic and something to leave in the treasure swap box. Refreshments are available in our new ‘Nidderdale Way Cafe’.

You can also pre-order a picnic to take with you on the trail.

Email: nidderdalewaycafe@gmail.com

Open: 10.00am until 5pm.

Last Admission 2.30pm.

Age related clue sheets from 2 to 11 years.

Extend you stay? You can also Camp, Caravan and Glamp!

Studfold hosts many events throughout the year. For more information visit our website.

Lightwater Valley has confirmed it is planning to reopen to visitors

on Saturday, 17th April.

In order to manage numbers, and ensure social distancing guidelines are maintained, the North Yorkshire theme park will initially be operating with reduced capacity and all visitors will need to pre-book tickets online.

Staff will also be continuing to carry out a series of additional cleaning and hygiene measures on site and queue markers will be in place to help visitors keep a safe distance apart.

“It’s wonderful to be able to start welcoming visitors back again and we are doing everything we can to ensure they can have a great day out in a safe and secure outdoor environment,” said manager Colin Bowes.

Visitors will be able to enjoy a series of brand new attractions for the 2021 season including Go Safari.

Step aboard the Savannah Express on a sightseeing journey to spot dozens of lifesized animals hiding in the

grasslands. Leap for joy on Kangaroo Jump before flying high on Elephant Flight and the Monkey Drop rides.

Other new additions to the park include the Hot Air Balloons.

Also new this year is the Treetop Trails, formerly treetops nets.

This much-loved attraction provides a net walk through the tree canopy high above the park and will now be included as part of the admission price.

As well as new rides, there’s all of the park’s young family favourites including Little Dipper, Carousel, Skyrider, the Lady Bird rollercoaster, Splash Falls and many more.

Take a peaceful glide around the lake on board a Swan Boat and see the park from a whole other angle on the Lightwater Valley Express train.

Get behind the wheel and practice your steering on the Vintage Car ride and flap your arms as you fly through the sky on Pirate Swinger.

“The emphasis is very much on providing a great day out for young families with lots of great new rides and attractions for the under 12s to enjoy,” said Colin.

A full list of safety measures and guidelines are available to view on the Lightwater Valley website, along with a summary of which rides will be open.

Lightwater Valley, North Stainley, Ripon, North Yorkshire, HG4 3NB. For more details visit: www.lightwatervalley.co.uk or call: 01765 635321.

for further events and full details please visit www.visitharrogate.co.uk

Harrogate Life cannot be held responsible for any changes, amends or cancelations of an event

54

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September 18 2021 12 hours, 3 Peaks, 1 great challenge!

T: (01423) 878 628 or E: Lturner@saintmichaelshospice.org North Yorkshire Hospice Care is a registered charity in England and Wales (518905) with a family of services operating as Herriot Hospice Homecare, Just ‘B’, Saint Michael’s Hospice and Talking Spaces.

North Yorkshire Hospice Care is a company limited by guarantee, registered in England and Wales (2121179). Registered address Crimple House, Hornbeam Park Avenue, 5 6 HG2 8NA Tel 01423 771200 Harrogate,

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We specialise in: From Planning to Completion • Home Extensions Conversions • Refurbishments • Patio & Driveways Bespoke & Stone Work • All aspects of roofing HRT Building Solutions Telephone: 01677 632 205 Mobile: 07724 523 745 Email: rob@hrtbuildingsolutions.co.uk www.hrtbuildingsolutions.co.uk

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Health Should you be taking supplements?

We should be able to get all the vitamins and minerals our bodies need from the food we eat.

hours during the autumn and winter. For this reason, many people in the UK choose to take vitamin D supplements between late September and early April, when the sunlight is weaker.

Magnesium

H

Found naturally in foods such as pumpkin, spinach, soy beans and brown rice, magnesium is important for bone health and energy production. It’s a known stress-reliever too, and studies have proven that it can even help sleeping problems.

owever, modern day life is making it increasingly difficult to achieve a balanced diet. That’s where supplements come in.

Supplements are considered ‘top-ups’ for the vital vitamins and minerals our bodies require to function.

They can take the form of vitamins, probiotics, herbal products, powders, drinks – and more.

Zinc Best known for its ability to boost immunity and fight off bacteria and viruses, zinc is another vital mineral our bodies need to function.

Red meat, shellfish and dairy foods all have high levels of zinc, as do chickpeas, lentils and beans. In supplement form, you can top up your zinc levels with over-the-counter capsules, tablets and lozenges.

There is still much debate surrounding their effectiveness, with few studies directly linking supplements to improved health. However, although medical professionals insist that supplements aren’t a substitute for a healthy diet, it’s been proven that some could have a positive effect on your health.

Omega 3 Swallowing fish oil first thing in the morning might not sound appetising. But, there’s solid evidence to suggest that omega 3 fatty acids can help contribute towards a healthy heart and brain, while also reducing inflammation.

For example, many vegetarians and vegans will benefit from iron and vitamin B-12 supplements, while those trying for a baby are advised to take folic acid supplements until twelve weeks into their pregnancy. It’s also recommended that children aged between six months and five years take vitamin A, C and D supplements every day.

That’s why omega 3 supplements, often in the shape of fish oil capsules, are so popular.

Vegans and vegetarians can also top up their intake with algae oil supplements.

Other supplements, however, could be a waste of money. If you’re wondering whether supplements could benefit your diet, it’s worth speaking to your doctor or nutritionist first. But to start you off, we’ve put together a list of the top five supplements people take in the UK, and what they are taken for.

Iron Iron is responsible for making red blood cells, which transport oxygen around the body. It’s particularly important in younger women, but according to the 2018 National Diet and Nutrition Survey, 27% of women are deficient.

Vitamin D A vital vitamin for regulating our bodies’ calcium and phosphate content, vitamin D is a key contributor to healthy bones, teeth and muscles.

It’s predominantly found in red meat, which is why many vegans and vegetarians take iron supplements to make up for any potential deficiencies. However, smaller amounts can be found in beans, nuts and fortified cereals.

We get most of our vitamin D from the sun, but living in the UK means we have limited daylight

58

Tel 01423 771200

Puzzles

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Puzzle Answers

Sudoku

Crossword

HarrogateLife MAGAZINE

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fineshine@yahoo.com

Index Aerials & Satellite Aerial Services Bathrooms More Bathrooms More Abilty Bathrooms

04 55 26

Builders/Building Materials Dalebuild 11 HRT Builders 57 SCE 25 Mel Wells Builder 14 Les Outhwaite 61 Car Sales, Repairs & Services Addymans Car Recycling 22 Impact 35 Trailers & Towbars 22 Care & Care Homes Gatehouse

Heating & Fuel Supplies

Abbey Electrical

04

Feature Fireplaces

06

A Plan Insurance

Herbert Todd

02

Wharfedale Heating

11

JLB

04

Ladieswear

Estate Agent & Property The Red House Ripon

Hobbies

05

Cycle Carriers

Food & Drink Dusty Miller Caterers

Coast2Coast Holiday Lets Filey 37

Fireplaces Feature Fireplaces

Home Improvements

06

Funeral Directors W. Bowers

59

Furniture Sofas & Stuff Garolla Garage Doors

15

Holidays

43

33

Garage Doors 27

Insurance Services

Electrical Retailers & Repairs

57

41

Bias

51

Locksmith Harrogate Locks

04

Painter & Decorator Yorkshire Décor

34

Pest Control

Walton Mill

39

Feature Fireplaces

06

Dalebuild

11

Yorkshire Loft Ladders

23

J & L Bradley Plumbers

04

The Housekeepers

13

Wharfedale Heating

11

Garolla Garage Doors

57

Removals

Zero Dry Time

10

Evans International

25

HRT Builders

57

Rocket Removals

34

33

Roofs

PestTec

34

Plumbing

Carpets Mike Spalding Carpet Services 10

Gardens

Cleaning/Home Help Services Ovenclean 34 The Housekeepers 13 Zero Dry Time 10 Pickards Logistic Services 14 Stoneclenz 61 FineShine 61 Chemdry 55

Bardsey Tree Care

18

Sofas & Stuff

James Nelson

18

Mike Spalding Carpet Services 10

Lumberjacks

18

Buywell Interiors

37

Park Nurseries

17

Knaresborough Kitchens

63

Chaplins

19

ITG Design Kitchens

06

Knox Saw Mills

19

& Bedrooms

Horticap

20

More Bathrooms

55

Greenthumb lawncare

21

Rocket Removals & Storage 34

More Ability Bathrooms

26

Curtains and Blinds Walton Mill 39 Country Home Shutters 37 Lunns Blinds

01/55

PestTec

34

Country Home Shutters

37

Takeaway Food

Stoneclenz

61

Book- My life as a Belly Dancer 12

Les Outhwaite

61

Dentists The Raglan Suite

Health & Beauty

FineShine

61

Windows

Reeves Upholstery

07

Window Wise

09

Gifts Once Upon a Time

The Raglan Suite

Lunns Blinds 13

09

Useful telephone numbers

Harrogate Building & Roofing 14 Skip Hire Addymans

22

Storage

01/55

Kushi Tandoori

35

Wedding Services Dusty Miller Caterers

43 15

Floodline .............................................. 0845 9881188 National Rail Enquiries ..................... 0845 7484950 Harrogate Library .............................. 0845 0349520 Leeds Bradford Airport .................... 0871 2882288 Tourist Information . ......................... 01423 537300 Harrogate Council ............................. 01423 500600 Odeon Cinema Harrogate . ................. 0871 2244007 Yorkshire Water ................................. 0845 1242424 Electricity NEDL . ................................... 0800 375675 Harrogate District Travel ................ 01423 566061 Taxi Services ......................................... 01423 525200 St Peters C of E Church ...................... 01423 568218 St Roberts RC Church ......................... 01423 873577 Dementia Forward .............................. 01765 601224

Police Emergency ...................................... 999 or 112 Police Non Emergency ......................................... 101 Crimestoppers Non Emergency ............ 0800 55111 Harrogate HospitaL . .......................... 01423 885959 NHS Direct .............................................................. 111 Samaritans ........................................... 08457 909090 Childline ..................................................... 0800 1111 NSPCC 24hr Helpline . .......................... 0808 8005000 RSPCA . .................................................... 0300 1234999 Citizens Advice Bureau ....................... 01423 503591 Macmillan Cancerline ........................ 0808 8080000 Funeral Director ................................ 01423 505543 Gas Emergencies .................................... 0800 111999

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Tel 01423 771200

Please mention Harrogate Life when responding to adverts

NEW

Bespoke furniture range now available

Showrooms in Knaresborough - 01423 862286 | York - 01904 624848 knaresboroughkitchens.co.uk www.harrogatelife.co.uk

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Please mention Harrogate Life when responding to adverts

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Tel 01423 771200