Bryan County Magazine Jan/Feb 2024 by JDelSUR Marketing Group

HEALTH AND WELLNESS

FOR LOVE Georgia Kate’s Remarkable Recovery

January/February 2024

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CONTRIBUTORS 1. Leidy Lester is a freelance photographer from Bogota, Colombia, with 8 years experience. She has traveled and worked all over the United States. One of her proudest achievements is the work she did with models and highly experienced photographers in Las Vegas.

2. Stephen Prudhomme is a native of New Jersey who lived in Savannah and Rincon for 25 years before moving to Pikeville, TN, with his wife and son. He’s written sports, features, news and business for a number of newspapers and magazines over nearly 40 years and likes table tennis, Frisbee and running.

Jan Southern, DPA CEO/Publisher

Morris L. Southern Chief Operations Officer

Christie Wilson Director of Advertising

Devin Hollingsworth Account Executive

Caitlin Ruth Account Executive

Penny Redmond Distribution

3. Cindy Reid has been a freelance writer for over 15 years. She has been published extensively in Effingham Magazine, Pooler Magazine, and other lifestyle magazines. A native of New York’s Hudson Valley, she embodies the saying “I wasn’t born in the South but I got here as soon as I could.” She can usually be found on a beach, a boat or at a pier at sunset.

4. Claire Sandow is a freelance graphic design and marketing professional who lives in Savannah with her husband, daughter and cat. She received a Mass Communication degree from Georgia College & State University. In her spare time, she enjoys pursuing her many hobbies, including knitting, crocheting, quilting and running.

5. Laura Zielinski is a freelance graphic designer specializing in print design. With more than 17 years experience, Laura enjoys shaping stories through meaningful design. When she’s not working, she loves spending time with her husband Keith and their three beautiful children, Alli, Matt and Claire.

6. Mabel, morale officer, enjoys roaming the backyard at home, sitting for hours on the back porch and coming to the office to greet visitors and encourage the staff. Mabel loves getting treats and taking long naps in her mommy’s office in the afternoons.

THANK YOU TO OUR WONDERFUL TEAM OF STAFF AND CONTRIBUTORS WHO MAKE BRYAN COUNTY MAGAZINE THE BEST IT CAN BE! WE APPRECIATE YOU!

www.BryanCountyMagazine.com | January/February 2024

PUBLISHER’S THOUGHTS PUBLISHER Jan Southern Jan@JDelSURMarketing.com 912-318-8645 CHIEF OPERATIONS OFFICER Morris L. Southern Morris@JDelSURMarketing.com CLIENT SERVICES Christie Wilson, Director of Advertising Christie@JDelSURMarketing.com Caitlin Ruth, Account Executive Caitlin@JDelSURMarketing.com DESIGN Laura Zielinski DISTRIBUTION Penny Redmond

Bryan County Magazine is proudly produced by:

135 Goshen Rd Ext., Suite 251, Rincon, GA 31326 (912) 295-5406 BryanCountyMagazine.com

LETTERS TO THE EDITOR Write and tell us what you think. Bryan County Magazine welcomes all letters to the editor. Please send letters via email to Jan Southern at Jan@JDelSURMarketing.com. Letters to the editor must have a phone number and name of contact. Phone numbers will not be published.

Health & Wellness I don't know about you, but it seems as though the year 2023 raced by in the blink of an eye. It's almost surreal to think that the holiday season is now a memory, and we find ourselves in the embrace of 2024. Nevertheless, I am always filled with excitement and anticipation of a brandnew year—a time for fresh starts and new beginnings. In the spirit of welcoming the remarkable year ahead, we are absolutely delighted to unveil the second installment of Bryan County Magazine.

Jan Southern

Within the pages of this edition, you will encounter the heartwarming story of young Georgia Kate, who is on a courageous journey to recovery after a challenging accident. Her mother, Melanie Anderson, graciously shares their family's story, one that promises to inspire anyone who reads it (see page 10). Our thoughts and prayers are with Georgia Kate as she continues her path to recovery. For another source of inspiration, we offer you a glimpse into the invaluable services extended to senior citizens within our communities through the two senior centers in Bryan County—one in Richmond Hill and another in Pembroke. These centers provide essential care, engaging activities, and cherished companionship to the seniors in our midst. Find out more on page 18. As always, we sincerely hope that you derive as much pleasure from this issue of Bryan County Magazine as we experienced in crafting it for you. I hold a deep conviction that 2024 holds the promise of being an exceptional year, and I extend my warmest wishes for your enduring good health, prosperity, and happiness in the years that lie ahead.

CEO/Publisher Bryan County Magazine

ARTICLE SUBMISSIONS Bryan County Magazine welcomes story ideas from our readers. If you have a story idea or photo essay you would like to share, please submit ideas and material by emailing Jan Southern at Jan@JDelSURMarketing.com. Stories or ideas for stories must be submitted by email. Only feature stories and photo essays about people, places or things in the Bryan County area will be considered. CIRCULATION: Bryan County Magazine is published bi-monthly and distributed to hundreds of locations throughout the area, as well as mailed to thousands of homes. The full magazine is available online at BryanCountyMagazine.com.

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Views expressed in editorial or advertising do not imply endorsement by J. DelSUR Marketing Group. Reproduction in whole or in part in any manner without the written permission of the publisher is strictly prohibited.

www.BryanCountyMagazine.com | January/February 2024 5

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Are you turning 65 and thinking about retirement and don’t know what to do? “Many people are trying to decide if they should retire and how that would impact their health insurance.” says independent insurance agent Melissa McBride Stille, “If someone is 65 years old and wants to stop working, knowing their health care options ahead of that decision is crucial because there are far reaching consequences.” Melissa has been in the health insurance industry for 14 years and is the sole proprietor of Stille-DeWitt Health Brokerage. She says, “DeWitt Insurance Agency has been in business since 1956. When I purchased the agency’s health department, I incorporated it into my agency name to keep the continuity within the community.” As a health insurance broker specializing in Medicare, she is dedicated to presenting her clients with the best health care options available. She says at age 65 most people need to think about the pros and cons of Medicare options or continuing insurance through their employer. Don’t stress over the paperwork she says, “All you need is to bring me is yourself and your current group benefits. Don’t depend on your Human Resources department to help you because they are not insurance specialists. We can do a three way call between yourself, your HR dept and me so I can thoroughly assess your situation. Together we will optimize your benefits while tailoring them to your needs.” Melissa can also facilitate your Medicare application with the Social Security office. “There are many factors, particularly with Medicare Part B.” Some scenarios involve penalties but they may not apply to you, that’s why working with a Medicare specialist is critical to obtaining the best outcome. Each client presents individual issues. You may have a spouse who is dependent on your benefits and too young for Medicare. Melissa will help you compare the cost of staying at your current position and using your employer benefits plan, versus retiring and having your spouse obtain health insurance through the marketplace. Perhaps your spouse has a chronic illness or is in an assisted living facility—these are important factors in your decision.

Step By Step Process

• Is Medicare Primary or Secondary • Open enrollment periods • Deductibles vs out of pocket • Spousal Considerations • All income levels need expert guidance Melissa also works with Medicare recipients under 65, including those who have Medicare through Social Security Disability and with people using Affordable Care Act Marketplace insurance, and some group insurances. “I care about each and every client and do a review of everyone’s health policies every year because there are so many changes annually,” she says. “I like to simplify things and present you with your best options.” She gives every client her cell number—it’s in all of her advertising so that every client, even future clients, can feel comfortable reaching out to her. She says, “I work for my clients, not the insurance company.” If you have a question regarding Medicare or other health insurance options, give Melissa a call!

Stille-DeWitt Health Brokerage, LLC Cell (912) 239-7119 | www.StilleYourAgent.com Melissa@StilleYourAgent.com 6

www.BryanCountyMagazine.com | January/February 2024

JANUARY/FEBRUARY 2024

IN THIS ISSUE

28 Features

For Love

A Delicious Way to Support Your Immune System

Georgia Kate's remarkable recovery

Enjoy a fantastic orange juice and coconut chickpea soup recipe

ABOUT THE COVER After an ATV accident, Georgia Kate was not expected to survive. But thanks to the intense dedication of medical staff—including Maggie Haschle (left) and Matti Stuart (right), both PICU nurses at Memorial Health—she has made remarkable strides.

Bryan County Senior Services

Take Control of Your Blood Pressure

Following the Trail to Richmond Hill

33 34

Shopping Tips

We are here for you!

7 changes to help manage your health

Pediatrician goes beyond traditional care

Stronger Together The Coastal Empire Disaster Recovery Committee serves as a collaborative organization to prepare for, assist with and recover from disasters

Jeff Cassell A flight of fancy

Departments

5 26 45

Publisher’s Thoughts Bryan County Happenings Bryan County Events

Read all the stories and more at BryanCountyMagazine.com www.BryanCountyMagazine.com | January/February 2024 7

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For Love

Georgia Kate’s Remarkable Recovery Story by Cindy Reid

www.BryanCountyMagazine.com | January/February 2024

he date of the accident was July Ask her mom and she will agree and After three days in the hospital they put 7, 2023. It happened at 6:30 PM. add, “Only God,” because only God could Georgia Kate in a medically induced coma This marks the time from “before.” work such a miracle. to give her body a chance to survive the Before, when everyday life was pretty grievous injuries she had sustained. manageable. Before, when all three First Days “They still didn't have very good things to children were doing just fine—in fact Georgia Kate’s mother Melanie say except we had made it past the 72-hour better than fine. A time when a ride on Anderson says, “When she first came mark and then we had another 72 hours to the family’s ATV was just another routine into the emergency room, they didn't make it past, which we did,” says Melanie. occurrence on their farm. think she was going to make it because But a few days later the family was told At 6:30 PM Georgia Kate, “would there was “after.” be pretty much just After Georgia Kate’s like she is laying in accident. After a child the bed. She would Georgia Kate was not expected to survive. But here was shattered and never go to school. she is, making remarkable progress...a progress physically damaged in Never graduate. Never far too many places. really function at all that many medical personnel have made happen After a family, stunned except for being in a and in shock, tried vegetative state.” through their intense dedication to one little girl. to pick up the pieces They were and learn a whole new devastated. language. A language of medical prognosis that no parent ever the damage sustained was far worse Original Prognosis/Diagnosis wants to hear. A language of hurt. But than what they expected. Even the first A partial list of her initial injuries and ultimately a language of hope and, finally, responders, who we met up on the side some ensuing complications: a language of healing. of the road so they could get her to the 1. Right temporal bone fracture Young Georgia Kate was not expected hospital quicker, didn't think she would 2. bleeding in the brain to survive. But here she is, making make it.” 3. multiple facial fractures remarkable progress, albeit with many But then the family was encouraged in 4. central diabetes insipidus due to stops and starts, a progress that many the emergency room after Georgia Kate traumatic event medical personnel have made happen threw up blood on a triage nurse, “and they 5. encephalopathy (traumatic) through their intense dedication to one said that was a good sign but that was all 6. electrolyte low sodium disorder little girl. the hope they could give us at the time.”

“

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7. brain disorder 8. infection caused by Enterobacter cloacae 9. panhypopituitarism due to trauma. Nothing felt survivable. This did not feel like it was ever going to be okay. It all felt terrible.

“After the brain surgery Georgia Kate will have the little bones in her ear connected back with titanium tubes which will give her better hearing and it won't be muffled,” says Melanie. She adds, “My prayer for Georgia Kate, and calling all prayer warriors, is that we shocked the doctors and nurses in Savannah and showed them how Big God is and now I want to show Atlanta how BIG God is! When we go to Atlanta in January, I want them to do the CT scan and find the leak completely healed up and no surgery!”

Citizens Bank for the South. You can make a deposit in person or mail it to: Citizens Bank for the South, PO Box 120, Statesboro, GA 30458. There is also have a Venmo account: @Melanie-Anderson-62

Spiritual Support Prayer is a huge component in Georgia Kate’s recovery. Her family asks for others Forward Progress to show their support by praying, too. But Georgia Kate fought back. With “Please pray for Georgia Kate—that both medical experts and prayer warriors she continues to heal—and pray we have on her side, she has slowly but surely made the discernment on what steps to do, what her prognosis survivable. doctors to see, or if we need Her mom says her medical to travel to see a specialist, progress “has been an ‘only and for me to be the best God’ and God placing some advocate for her and mom They still have many medical issues to of the absolute best medical to the other girls,” says staff in Georgia Kate’s path. confront, because being out of the woods Melanie. Not just her current doctors When asked how the isn't the same as being all better. She has but from the very beginning.” accident and Georgia Kate’s Melanie says from recovery has affected them medical traumas still to be resolved. the amazing team of first as a family, she answered, responders, sheriff’s “It pretty much turned our deputies and EMTs to the world upside down because nurses, doctors and child life specialists at Community Outpouring we have a fifteen-year-old and a fiveMemorial Children’s hospital in Savannah, “Our community has been truly year-old, and they have had to stay with “we have had some of the best care that amazing. We would not be here today family members and friends. But it’s all truly saved my daughter’s life. And they without everybody’s prayers and support— in His hands, his timing. God definitely is were invested in her too.” even surrounding counties have stepped working on me and showing me to trust The medical personnel included up and go above and beyond to love us and Him, be patient and let Him continue to Melanie’s parents in those lifesaving support Georgia Kate,” says Melanie. keep showing me just how big He is.” medical decisions, which the family says is For example, on November 28, Every email she sends signs off with, truly a blessing. “Bouncing Back Georgia Kate” night was “For I know the plans I have for you, Melanie often shares Georgia Kate’s held at Southeast Bulloch Middle School. declares the Lord.”– Jeremiah 29:11. progress on her Facebook page. Recently “I loved playing basketball in high She says, “Please don't stop praying! she posted photos of a happy smiling school and had one of the best coaches We have only gotten this far because of Georgia Kate goofing around and making around.” Says Melanie, “For my alma y’all’s prayers, love and support. God has silly faces. She commented, ““She is still mater to do this for our daughter, and for shown us the power of prayer. Thank you Georgia Kate! The accident didn't change her school to step up with such love and all for everything. Only God!” ■ this part of her and she is still so full of life! support means so much to us.” This did my momma's heart good. God She said, “A big special thank you to showed me tonight that she is still there Coach Raymond for doing this for her! She and that it’s all in His timing—that in four has always loved talking with him in school months He has moved mountains and and about basketball.” made impossible things happen. It felt so Many people have asked about good to see her as her!” financial donations for Georgia Kate After all she has been through, Georgia and the family accepts donations Kate’s spirit still shines through. gratefully as expenses continue Of course, they still have many medical to mount every day. There is issues to confront, because being out an account for Georgia Kate at of the woods isn't the same as being all better. She has medical traumas still to be resolved, including issues with her pituitary gland and diabetes insipidus (due to a traumatic event), which is different from other diabetic conditions. And although Georgia Kate is recovering at home, they need to travel out of town weekly for therapy and they go to Atlanta at least twice a month for medical appointments. Recently they have been coping with a situation involving a leakage from Georgia Kate’s ear. After seeing an ENT doctor, they learned that the ear they thought was completely deaf can eventually be corrected.

“

www.BryanCountyMagazine.com | January/February 2024

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fencing services as well. This allows the team to continue their attention to detail and quality to their customers’ other home renovation needs and gives homeowners one source to call whenever they have a project that needs attention. Matt and Jamie Pratt are Rincon residents and love serving the Effingham County community as well as the surrounding areas from Tybee Island to Hilton Head. If you are looking for expert work and excellent service for roofing, siding windows, doors and more, give them a call: 912-665-3338 or visit patriotprosroofing.com

www.BryanCountyMagazine.com | January/February 2024

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A Delicious Way to Support Your Immune System

upporting your wellness can start in a simple place—with the foods you eat and drink, including wintertime favorites like Orange Juice and Coconut Chickpea Soup (recipe below) and Superfruit Breakfast Smoothie. Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place—with the foods you eat and drink. Consider an easy choice for any season like orange juice, which can help you and your loved ones get the vitamins and minerals you need all winter long. With 100% of the daily recommended value of vitamin C in every 8-ounce serving, along with key nutrients like potassium and magnesium, there’s a reason it’s referred to as the “Original Wellness Drink.” With no added sugar or artificial flavor, it provides the benefits you need without the additives you don’t. It contains natural sugar from the whole fruit for a delicious solution that’s one of nature’s nutrient-rich foods with vitamins, minerals, and phytonutrients. Plus, it’s easy to use as a nutritional ingredient in wintertime favorites like this comforting Orange Juice and Coconut Chickpea Soup or to start your day strong with a Superfruit Breakfast Smoothie. Paired with a healthy lifestyle, 8 ounces of 100% orange juice may help support a healthy immune system as an excellent source of vitamin C and a good source of vitamin D in fortified juices. Vitamin C is commonly associated with helping maintain and strengthen healthy immune systems by protecting cells and promoting the production and function of immune cells. Meanwhile, vitamin D also plays an important role in regulating immune response by helping immune cells fight off bacteria and viruses. “Safeguarding your health against the spread of illness is important year-round, especially during colder months when reports of cold and flu increase,” said Dr. Rosa Walsh, director of scientific research at the Florida Department of Citrus. “A key step in supporting your immune system is maintaining a well-balanced diet that is high in essential nutrients. Incorporating an 8-ounce

glass of 100% orange juice can help you meet the recommended daily value of vitamin C and support your hydration.” Beneficial plant compounds, like those in Florida Orange Juice, along with flavonoids and colorful carotenoids work to support the immune system by fighting inflammation and helping cells communicate, which can help strengthen immune responses when encountering infections. Additionally, 100% orange juice is a source of phytonutrients like hesperidin, which has been shown in clinical studies to have antioxidant-like properties, heart health benefits and may help reduce inflammation. Hesperidin has also been linked with benefits related to cognitive function, immune system function and bone health. To find more information and immunity-boosting winter recipes, visit FloridaJuice.com.

✂ ORANGE JUICE AND COCONUT CHICKPEA SOUP Servings 8 INGREDIENTS: 1 tablespoon olive oil 1 cup diced yellow onion 1 red bell pepper, diced 1 1/2 cups diced carrots 1 1/2 teaspoons kosher salt 3 cloves garlic, finely grated

1/2 teaspoon ground cardamom 1 quart vegetable broth 1 can (14 ounces) light coconut milk 1 can (14 ounces) chickpeas, drained and rinsed 1/2 cup Florida Orange juice chopped cilantro (optional)

INSTRUCTIONS 1. In medium saucepan over medium high, heat olive oil until it shimmers. 2. Add onions, bell pepper, carrots and salt; cook until onions are translucent, 5-7 minutes. 3. Add garlic and cardamom; cook 1-2 minutes, or until garlic is fragrant. Do not brown. 4. Add vegetable broth, coconut milk and chickpeas; bring to simmer. 5. Decrease heat to low and cook until carrots are tender, about 10 minutes. 6. Add orange juice, remove from heat and stir. Taste and adjust seasoning as desired. 7. Serve garnished with cilantro, if desired. www.BryanCountyMagazine.com | January/February 2024 15

SD Gunner Fund Pays Off Medical Debt for 9 Local Families Before the Holidays SD GUNNER FUND, a nonprofit organization committed to supporting veterans, first responders, and children with disabilities, successfully raised funds for its annual Holiday Blessings Campaign, providing relief to local families in need. The initiative aims to alleviate the financial stress and worries of unpaid pediatric medical bills, allowing families to experience the joy of a debt free holiday season without worry of their children having to go without critical services. This year, SD Gunner Fund collaborated with Chatterbox Pediatric Therapy and Coastal Pediatric Therapies, local clinics specializing in speech, occupational, feeding, and physical therapy for children. SD Gunner Fund, with the invaluable support of generous donors and supporters, covered the entire medical debts of nine local families, totaling $5,765. SD Gunner Fund also provides therapy dogs to both Chatterbox Pediatrics and Coastal Pediatrics, bringing comfort and assistance to the clients they serve. “This holiday season, thanks to the incredible generosity of our donors, we’re making a world of difference for 9 local families,” shared Britnee Kinard, Founder of SD Gunner Fund. “Knowing the life-changing impact of pediatric therapy for children with developmental delays like our own, we’re thrilled to ease their financial burden. In a year filled with challenges, this gift ensures these families can focus on celebrating and watching their children thrive without the worry of missed therapy.” SD Gunner Fund remains committed to providing life-changing services to veterans, first responders, and children with disabilities. Since its founding, SD Gunner Fund has provided fully trained service dogs for 85 veterans, first responders, and exceptional children, and 10 therapy dogs that reach more than 150,000 children and adults every year. To learn more about SD Gunner Fund or to make a donation, please visit https://sdgunner.org/. For inquiries regarding a 2024 Sponsorship, please contact sdgunnerfund@gmail.com. 16

www.BryanCountyMagazine.com | January/February 2024

OF THE COOLEST SHOOTING RANGES IN THE UNITED STATES

We all need a little target practice from time to time. Whether you’re an experienced marksman or just learning to shoot, finding a shooting range that meets your needs and skill level is important. With so many shooting ranges across the United States, narrowing down where to go can be hard. Don’t worry—we’ve got you covered! Here are seven of the coolest shooting ranges in the United States.

Colonial Shooting Academy, Richmond, Va. Due to its emphasis on law enforcement needs, including a live-fire shoot house and night/low-light training, this range gets high praise from us. Colonial Shooting Academy was named 2013 Range of the Year by the National Shooting Sports Foundation, so we’re not the only ones who believe it’s legit.

Top Gun Shooting Sports, Arnold, Mo. A modern, clean indoor gun range serving the greater Saint Louis area, Top Gun Shooting Sports offers a wide selection of firearms and ammunition, tactical gear, shooting classes, concealed carry classes, and so much more. Top Gun welcomes anyone interested in firearms shooting, safety, and education.

Gun Vegas, Las Vegas 2 Machine There is a lot of armory variety available at Machine Gun

6 A full-service, world-class upland game hunting preserve

Vegas. It’s bigger and flashier than any shooting range on this list. Among the unique shooting games and range targets that caught our attention was the Zombie Survival Package. The MP5-suppressed guns or the sniper rifle-suppressed guns can be used to kill zombies.

and a sports clays facility. It occupies a multi-acre prime habitat with well-trained, experienced staff to ensure everyone has a fun and safe experience.

Birds Landing Hunting Preserve, Birds Landing, CA

Knob Creek Gun Range, West Point, KY The range has some history as it was once a military munitions test range. It has relatively lax rules about what you can shoot (so long as it’s not glass).

Indian River County Shooting Range, Sebastian, Fl This range offers 35 pistol shooting stations, 29 rifle firing stations, and five shotgun stands (weekends only). The property also has a walk-through archery course and a fishing lake.

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Ben Avery Shooting Facility, Phoenix, AZ There are 67 covered and specialty ranges and five field archery range. Ben Avery is the largest shooting facility in the U.S and hosts several regional and national class competitions and other major events. These seven spots are some of our favorites—not only because they offer top-notch facilities and services but because they understand how important safety & accuracy are when it comes down to target practice.

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BRYAN COUNTY SENIOR SERVICES We Are Here For You! Story by Cindy Reid Photography by Leidy Lester

ryan County provides their senior residents with two wonderful centers, located in Richmond Hill and Pembroke, that provide hot meals, social activities and most importantly—people who care. Sally Shuman is the Director of Services for Senior Citizens Services of Bryan County and says, “We are senior services, so we serve Bryan County residents who are sixty years old and up by providing a place all their own, where they can enjoy a hot meal, conversation and lots of fun activities.” In order to be eligible for center services, a senior must be self-sufficient and make the commitment to attend their center at least twice a week. Each center offers the same services and while there is a waiting list for

www.BryanCountyMagazine.com | January/February 2024

the Richmond Hill Center there are currently multiple openings at the Pembroke Center. Approximately 80 to 90 seniors are currently served. A county resident can attend either center, but transportation is only available for the immediate area around each center. (For example, a Richmond Hill senior can enroll at the Pembroke Center but will have to provide their own transportation). Both centers are open Monday through Friday from 10:00am to 2:00pm. Amenities Once enrolled at a center, seniors can enjoy a hot meal every day, as well as crafts, games and plenty of fellowship and socialization.

Outings and shopping trips are offered on a regular basis, as are holiday parties and picnics. Fitness plays a big role at the centers, with exercise programs offered weekly. There are parks nearby each center, with accessible walking areas. The library comes on certain days and there are also computers available for members to use. There is no cost to join, and meals cost about one dollar each. Offsite trips do cost more but the cost is based on the senior’s budget, so they are affordable for the members. “Most popular are the shopping trips,” says Sally. “We also have trips to the movies, bowling, all kinds of activities.

The members appreciate the opportunity to go anywhere.” Sally says the centers provide members something to look forward to. “Being alone is hard to deal with, and so many seniors are alone. They are often lonely, which leads to depression, which also leads to a lack of nutrition. These are very real issues for seniors. Socialization—just being with other people—really makes a difference in the members’ lives.” Getting the Word Out The centers offer programming for needs such as vision, hearing, and home energy services through various agencies such as the Georgia Legal Services and the Department of Health. They need to

get the word out about what’s available to Bryan county’s seniors. “They don’t realize what we do here, or even where we are, especially in Pembroke. We need to let people know we have openings in the Pembroke center. I would like to see Pembroke have a waiting list too, like we do in Richmond Hill.” Potential members can make arrangements to come to a center for two days a week for two weeks and see how it goes before starting the paperwork or formally becoming a member. If they do decide to enroll, they will complete the paperwork at the center with the center manager. “We need insurance and emergency contact information.” Sally says, “We do

www.BryanCountyMagazine.com | January/February 2024 19

the application together, and all the information is confidential and kept under lock and key.” Transportation services to and from the centers are also available as well as group trips, outings and shopping trips. Other trips must be scheduled on an individual basis with the Coastal Regional Coaches Regional Rural Transportation service at (866) 543-6744. New Senior Services Center The U.S. Department of Housing and Urban Development (HUD) allocated annual funds to Georgia’s Community Development Block Grant (CDBG) program, which is administered by the Georgia Department of Community Affairs (DCA). This year’s grant awards will fund $27.7 million in infrastructure projects, $4.1 million in housing projects, and $2 million in various building projects across the 37 awarded communities. Among the grant recipients is Bryan County, which will get $1 million to build a new Senior Services Center in Pembroke, according to DCA. The total project cost is $2.236 million, with the county matching with $1.236 million.

“

Socialization—just being with other people—really makes a difference in the members’ lives.

“

The new center will ensure those living in Pembroke have access to all the same services that are currently being offered in Richmond Hill. It will be located on the corner of Ware Street and McFadden Drive and it will be built by 2025. The new Pembroke center will be able to serve 120 seniors a day and will have an expanded staff. At this time services are only available to residents who sign up and make a commitment to attend twice a week at the minimum but after the new center is completed, there will be activities such as yoga and health classes that will be available on a one time “ sign up” basis. A real win-win for all senior residents! Dedicated Team Sally has been the Director of Services for seven years, and with the county in administrative positions for 25 years. “There are three full time staff at each center, one part timer and me,” she says. “And everyone works as a team. We really have a great team and I appreciate everything they do and how much they care about the seniors. We are here to help seniors, that’s our mission, and we do just that and the benefit to seniors is a healthier life.” It’s a busy job but Sally says, “I love it. We have the best job in Bryan County. We get to plan things, do things, and the seniors keep us on our toes.” She says, “They become our family. We get through the holidays together, and we get through the tough times together. And we truly enjoy the good times together.” ■

www.BryanCountyMagazine.com | January/February 2024

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Bryan County Magazine is Celebrating

WOMEN IN BUSINESS March/April is Bryan County Magazine's first Women in Business Issue. Nominate a woman in the area that exemplifies a commitment to professional growth and making our community a better place! Email info@JDelSURMarketing.com

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CALL.SWITCH.SAVE. Rick Spinks 912-352-1271 geico.com/savannah-spinks Contact us today! Some discounts, coverages, payment plans, and features are not available in all states, in all GEICO companies, or in all situations. Boat and PWC coverages are underwritten by GEICO Marine Insurance Company. Homeowners, renters, and condo coverages are written through non-affiliated insurance companies and are secured through the GEICO Insurance Agency, LLC. Motorcycle and ATV coverages are underwritten by GEICO Indemnity Company. GEICO is a registered service mark of Government Employees Insurance Company, Washington, DC 20076; a Berkshire Hathaway Inc. subsidiary. GEICO Gecko® image © 1999-2023. © 2023 GEICO. 21_662671044

www.BryanCountyMagazine.com | January/February 2024

Historic Pembroke

PICK OF PEMBROKE

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TAKE CONTROL OF YOUR BLOOD PRESSURE: 7 Changes to Help Manage Your Health

hat you eat and drink, as well as your activity level and habits, affect your heart and brain health and are essential for managing blood pressure, cholesterol and more. High blood pressure (readings consistently higher than 130/80 mm Hg) is a leading cause and controllable risk factor for heart disease and stroke as well as other issues such as kidney failure, vision loss and sexual problems. In fact, nearly half of all American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention, but many may not even realize they have it unless they experience other complications. What’s more, ethnicity can also play a role in your risk factors. For example, Hispanic adults have some of the highest prevalence of poorly controlled blood pressure, according to the American Heart Association, which is one of the major risk factors for heart disease. Due to longstanding systemic barriers, such as a historic lack of access to health care and nutritious foods, the Hispanic and Latino community is disproportionately affected by heart disease and related health issues. Additionally, Black women of childbearing age are more than twice as likely to have uncontrolled blood pressure than their white counterparts, according to research published in a special Go Red for Women issue of the “Journal of the American Heart Association.” Food insecurity, or lack of access to adequate healthy food options, is also higher among Hispanic and Black women compared to white women, and one of the social factors that may impact high blood pressure risk. To help maintain blood pressure below 120/80 mm Hg and manage risk factors, the American Heart Association with national support from Elevance Health Foundation recommends these lifestyle changes. Maintain a Healthy Weight If you’re overweight or obese, you’re at increased risk of high blood pressure. Losing as few as 10 pounds (or 3-5% of your body weight) can provide health benefits, including lowering or preventing high blood pressure. Talk to your health care provider about a healthy approach to weight loss, including caloric intake and activities that may help both lose and maintain weight.

Eat Healthier Eating fruits and vegetables, such as mangos, avocados and blueberries, can lower blood pressure over time. Other smart choices include nuts and seeds, whole grains, low-fat dairy, lean proteins and fish. The Dietary Approaches to Stop Hypertension, or DASH, eating plan is geared toward reducing blood pressure and helps create a heart-healthy eating style. Reduce Sodium Americans consume up to 75% of their sodium from processed foods like soups, tomato sauce, condiments and canned goods. To help cut back, read labels when shopping and choose lower-sodium versions of your favorite foods, skip the table salt and consider spices and herbs as seasoning alternatives. Manage Stress Stress is known to contribute to risk factors for high blood pressure like poor diet and excessive alcohol consumption. Practicing relaxation techniques, such as yoga or deep breathing, practicing gratitude and doing things you enjoy can help reduce stress.

Get Active Physical activity not only helps control high blood pressure, it also aids in weight management, strengthens your heart and lowers stress levels. The American Heart Association recommends at least 150 minutes per week of moderate-intensity physical activity, such as brisk walking. Limit Alcohol Drinking too much alcohol can raise your blood pressure. If you drink, limit consumption to no more than two drinks per day for men and one drink per day for women. Quit Smoking Every time you smoke, it causes a temporary increase in blood pressure. Both smoking and exposure to secondhand smoke also increase the risk for plaque buildup inside the arteries, a process high blood pressure is known to accelerate. Find more advice for managing your blood pressure at Heart.org/ highbloodpressure. ■ Sponsored by American Heart Association

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BRYAN COUNTY

OYSTER ROAST AT GREAT OAKS BANK

www.BryanCountyMagazine.com | January/February 2024

RICHMOND HILL CHRISTMAS PARADE

AMBER & FIG RIBBON CUTTING

CITY OF RICHMOND HILL UGLY SWEATER DAY

Nicole Coppock

City Hall Staff

Molly Hall www.BryanCountyMagazine.com | January/February 2024 27

FOLLOWING THE TRAIL TO RICHMOND HILL Story by Stephen Prudhomme | Photos by Lexi Rockwell

www.BryanCountyMagazine.com | January/February 2024

Pediatrician Goes Beyond Traditional Care

fter completing his medical A Holistic Approach Seibert said a lot of families are residency, Keith Seibert hiked Seibert has watched as technology has struggling with the effects of too much the Appalachian Trail for six impacted the lives of children, carrying a screen time. Children as young as 2 years months. The trip offered him a chance number of negative effects. This includes old fall into this category, he noted, and to relax and decompress following a long poor sleeping and eating habits as the subsequently develop poor eating and matriculation, taking him from Maine to result of too much time in front of a sleeping habits, are often overweight, and Georgia. screen —TV, computer and phone. have behavioral problems. A lot of it goes Seibert has remained in Georgia, but In response, Seibert and his wife have back to screen time. he’s getting his steps in a much smaller taken a more holistic treatment approach “I talk to parents every day about area—a medical office in Richmond Hill. that goes beyond just dispensing limiting screen time,” Seibert said. Dr. Seibert heads up the Pediatrics prescription medications and they’ve “They’re receptive. I’m booked months in Department at SouthCoast Health. His applied to their own children as well. advance.” special interests are Not everything can be allergies and school cured by reducing screen difficulties. Seibert’s time. Seibert recognizes patients range in age from that medications still Heather and I are very passionate about 0 to 22. Seibert’s wife, play a role in treating his Heather, is a pharmacist patients. moving some of the broken parts of who works at the office “We’re in support healthcare and really focusing on preventative three days a week. The of complementary couple has four children. medicine,” Seibert said. and nutritional ways of staying healthy Seibert has worked “There are a lot of puzzle for SouthCoast Health pieces that work together. in Richmond Hill for We focus on personal 21 years. He’s had more than 100,000 “Heather and I are very passionate nutrition and sleep evaluation with labs patient visits and has watched many about moving some of the broken parts and dietary sleep plans.” individuals grow from infants to adults. of healthcare and really focusing on “It’s a lot of fun watching my surrogate preventative and nutritional ways of The Road to Richmond Hill children grow up,” Seibert said. “I’ve staying healthy,” Seibert said. “We’re also Seibert’s road to Richmond Hill established priceless relationships. We’re focusing on behavioral elements of health started in Turkey. His father was in the all going through a similar journey. There and how we sleep. Life balance is critical Air Force and stationed in Turkey. Seibert are lots of ups and downs. I’ve learned so to people’s health.” was a teenager when the family moved to much from my patients.” Winder, Ga. He attended the University

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of Georgia and earned a bachelor’s degree in biology in 1995. Seibert remained in Georgia, attending Emory University School of Medicine. His area of specialization was pediatrics. “I could more effectively help and change the course of a life,” said Seibert, explaining his choice. After graduating from medical school in 1999, Seibert did his residency at The Children’s Hospital of Philadelphia. He completed it in 2002 and headed for the Appalachian Trail. “I hiked the Appalachian Trail for personal growth and developing skills of observation and appreciation,” Seibert explained. Following the hike, Seibert joined the practice in Richmond Hill. He remained active and played in a Savannah softball league, where he met Heather. They’ve been married 13 years. She’s worked with him for seven years.

company holding pending patents on two medical devices. Glowing Reviews As much as Seibert enjoys being in Richmond Hill and providing quality healthcare, the families of his patients are likewise appreciative of the care he provides and how it’s positively impacted the lives of their children. He’s received a 4.8 out of 5 rating from 1,470 patients. Comments go back some 10 years, reflecting Seibert’s longevity, compassion and quality care over an extended period. In an online review posted in November, a parent said they loved Dr. Seibert. “He helped my firstborn get back on track after a terrible experience with a previous pediatrician and now both my kids see him. We drive one hour to see him. He’s very thoughtful and knowledgeable and will answer all questions

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Watching children become healthy, grown adults is really a pleasure....I’m looking forward to do this for many years.

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“It’s enriching working together,” said Seibert, noting his wife, despite being a pharmacist, shares his focus on complimentary medicine and the importance of nutrition. “We share a whole lot of common ground.” Seibert said his children, ages 6, 8, 10 and 12, are not on antibiotics and he applies many of the same principles/treatments in raising them as he does with his patients. His approach has evolved out of both his professional and personal lives, he added. An Impressive Resume Seibert’s resume’ is an impressive one that points to a wide range of experience and interests that has helped establish him as a preeminent pediatrician in Richmond Hill and the surrounding area. Seibert's board certified by the American Board of Pediatrics and was named Young Physician of the Year in 2014 by the Georgia Chapter, American Academy of Pediatrics. Seibert belongs to a number of societies including the American Academy of Pediatrics, American Medical Association, Medical Association of Georgia, and the Georgia Medical Society. He also coauthored a book on baby care, served as physician-in-chief at the Dwayne & Cynthia Willet Children’s Hospital of Savannah and chairman of the Department of Pediatrics at Memorial Health University Medical Center and St. Joseph’s-Candler Health Care System and is the founder/CEO of a 30

and concerns. He won’t just prescribe your kids medicine for every little thing but does it only if it is really needed. Most importantly, both my kids love him and feel comfortable around him.” Another parent, posting in August 2017, described Seibert as an amazing doctor for their children, adding he’s very kind, gentle and understanding. “His wife just joined the same practice and I was lucky enough to have a dual meeting with them regarding my son and his ADHD. I finally feel like we have a plan I understand and feel very confident in helping my son reach his full potential.” A third parent was equally effusive of the care received at Seibert’s office in a September posting. “Dr. Seibert was very professional, polite and hip with my boys. He talked to them as an adult friend, making them feel super comfortable. He made suggestions and advisement to ensure they continue to make smart decisions.” Seibert traveled much during the early part of his life, starting out on the other side of the world and walking down the East Coast before settling in Richmond Hill. He’s found his niche and plans on helping more children get off to a good start in life. “Watching children become healthy, grown adults is really a pleasure,” Seibert said.”It’s been a joy and I’m looking forward to do this for many years. I will continue to innovate. I want people to lead happy lives without a lot of medications.” ■

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HOW TO MAKE HIGHER-QUALITY CHOICES AT THE GROCERY STORE Consider these ways you can pick up higher-quality products on your next trip to the grocery store.

rocery shopping can be stressful when there are so many options, especially if you’re making a conscious effort to make high-quality food choices while you shop. Arming yourself with a plan and plenty of information can help you make smarter choices and feel good about the meals you prepare for your family. According to the Food Marketing Institute’s Power of Meat Report, 62% of consumers are looking for better-foryou meat and poultry options. Consider these ways you can pick up higherquality products on your next trip to the grocery store.

comes to reducing antibiotic use in chicken farming, compared to the “no hormones or steroids” label, which shows adherence solely to federal regulations. “You can feel good about purchasing our products labeled No Antibiotics Ever knowing they were raised and fed in such a way that no antibiotics were ever needed,” said Dr. Bruce Stewart-Brown, senior vice president of technical services and innovation at Perdue Farms. “In order to achieve No Antibiotics Ever raised chickens, we worked hard to change our feed and care approach over the last 20 years.”

Make a list and stick to it. Going shopping without a plan is a surefire way to make the trip to the grocery store less productive. Creating a list and identifying high-quality products that fit your needs can help you avoid impulse purchases. Plus, list-making can also help save money if you plan meals that let you use ingredients across multiple recipes for minimal waste.

Know how to select fresh foods. If you find yourself overwhelmed when it comes to selecting produce and fresh meat, you’re not alone. When choosing fruits and vegetables, you generally want produce with a consistent color that is firm but not hard to the touch. Many fresh fruits and veggies emit an appealing fragrance at their peak ripeness. When it comes to meat and poultry products, you can use a similar approach. For example, if you’re shopping for chicken, press down on the chicken in the package. If it’s plump and somewhat resilient, reverting to its shape, it’s a fresher pack. Also be wary of excess liquid in the pack, which can dilute the flavor or contribute to a soggy texture. You may also wonder which cuts are best. For a formal family meal, consider cooking a whole bird,

Pay attention to labels. Food labels contain insightful details that can help you make well-informed decisions about the foods you buy. Especially when it comes to fresh products, like protein, you can learn a lot about how the food was raised, simply from its label. For example, Perdue’s “No Antibiotics Ever” label is the gold standard when it

which offers white and dark meat to please all appetites and can serve as a beautiful mealtime centerpiece. Take some shortcuts. Even if you aim to prepare fresh, homecooked meals most nights, there are sure to be some evenings when you need to squeeze in a quick meal around work, school and extracurriculars. Having a few simple go-to recipes can help. For example, an easy stirfry with fresh chicken and frozen veggies can shave off prep time while still providing a hot, well-balanced meal. If you’re meal prepping for the week, marinate pre-cut chicken thighs or legs in different spices and seasonings to make cooking throughout the week simpler. Or try an option like Perdue’s Short Cuts, which include a variety of readyto-eat, roasted, perfectly seasoned chicken breast strips. Shop the store’s perimeter last. In most stores, fresh foods are located in refrigerated sections around the perimeter of the store. This is where you’ll find produce, fresh meat, poultry and dairy, giving you most of the essential ingredients for wholesome, well-balanced meals. Saving this section of the store for your last stop can help ensure perishable items spend less time away from refrigeration before you check out. Find chicken recipes and poultry shopping tips at perdue.com.

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STRONGER

Together

www.BryanCountyMagazine.com | January/February 2024

THE COASTAL EMPIRE DISASTER RECOVERY COMMITTEE Story by Cindy Reid | Photography by Leidy Lester

o alleviate the impact to people in our community, the Coastal Empire Disaster Recovery Committee (CEDRC) serves as a collaborative organization to prepare for, assist with and recover from disasters. In the aftermath of Hurricane Matthew in 2016 and Hurricane Irma in 2017, one organization was created to oversee and address multiple needs generated by future community disasters. Collaborative efforts between faith-based, nonprofit and government agencies aided in the establishment of the CEDRC. Today CEDRC is composed of various groups who prepare for, assist with and recover from disasters. Together partner agencies can find those who need help and streamline the recovery effort, while preventing duplication of services during long term recovery case management. CEDRC is also able to record and report the progress of recovery throughout the process. The collaborative organization focuses on three important phases, which cover the timeline from before a disaster to many months or even years later. Kelly Crane, Disaster Program Manager at the American Red Cross, is also the Board Chair for CEDRC. She says, “Imagine ten fingers, each with separate controls. Now imagine how much more efficiently it works when we have one mind to coordinate the efforts of all ten.” The group gets together every month to plan and collaborate. Kelly Crane Kelly says the collaboration works because “At the end of the day we all have the same goal, which is to rebuild communities after a disaster.” Rebuilding Lives Kelly says, “The American Red Cross handles the immediate response to disasters, such as fires, storms,

hurricanes, even train derailments. We provide shelter, food, and reunification. After the immediate needs are met it is key that the CEDRC partner agencies provide the long-term recovery case work.” Jay Mullins, the Administrative Coordinator for CEDRC, says, “CEDRC as an organization does not provide any direct services. People are sent to us from partner agencies, such as United Way and our role is to coordinate the ensuing services.” To eliminate the run around people can face trying to apply for services after a disaster, with Jay Mullins CEDRC there is a single point of entry for each case. For example, if it is a home repair issue one agency will meet with homeowners, inspect their home, and see what qualifies for services. Then as a group CEDRC determines which agency is responsible for what service. Jay says, “One agency might handle a new roof or roof repair, another might take care of the homeowner’s windows. One case could involve five agencies, and services depend on each agency involved.” The goal is a seamless response to the often-lengthy recovery process. Housing is an issue that truly affects the most vulnerable. The affordable housing crisis is exacerbated after a disaster, which can easily lead to homelessness. It is crucial that the helping agencies partner together to marshal all resources to keep families sheltered. CEDRC’s role as a collaborative body helps individuals navigate an often-complex recovery. Reality Check Most people see disasters as events that happen to other people. Unfortunately, the odds are that a disaster will happen to us, often when we least expect it.

Prepare | Assist | Recover •

Partnering with multiple nonprofits, community organizations, and government agencies, we PREPARE to work together during disaster events.

•

CEDRC staff, board members, and member agency volunteers ASSIST within the Chatham Emergency Operations Center to help coordinate relief efforts.

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After a disaster event, CEDRC member agencies work to help affected residents RECOVER from disaster events.

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www.BryanCountyMagazine.com | January/February 2024

Jay says “Being personally affected Disaster relief experts all agree, the cover operating expenses and finance by a disaster isn’t an if—it’s a when. And best kind of help is to send funds, which let overhead.” it’s not a three-day event. Most people the receiving organization purchase what She stresses that “All funds raised for underestimate the time needed for is actually needed. And your money goes a disaster are used one hundred percent recovery. The reality is much time is spent much further that way, as the receiving for needs. All of the money donated for a waiting on funds, waiting on contractors, organization will be tax exempt and will disaster goes directly to that disaster relief.” waiting for repairs to happen. Three years have purchasing agreements in place so is the average amount of time it takes most they can buy for pennies on the dollar. Better Together people to get their lives back Community support is crucial together.” to the work at CEDRC. They are Kelly says, “As the weather always looking for other agencies pattern continues to change, to partner with and welcome Partner agencies can find those we will experience more severe businesses that want to be who need help and streamline the weather more often. When involved. They would like to add disaster strikes, which it will, more board members from profit recovery effort, while preventing have a plan ready that you can and nonprofits, and they need put into immediate action. The volunteers who are interested in duplication of services during long best advice I have is to get more working with the partner agencies. term recovery case management. organized.” There are myriad ways you can contribute as an individual or Funding group. Individuals and community Together, working as a team, groups often go to great lengths to bring There is a common misconception the community disaster response is much in donated goods after a disaster. But the that donated funds collected during an stronger. reality is that the distribution logistics emergency disaster go to salaries, cars, Learn more about how you can get often negate the usefulness of such building funds, etc., but that is simply involved and take advantage of the donations. Pallets of water and bags of not true. Kelly says, “Executive salaries opportunity to do some good. Perhaps your canned foods, although meant well, can are funded completely separately and organization can partner with CEDRC, often create problems for the “boots on not through donations and vehicles or you can volunteer your time or host a the ground” who have to spend limited are donated as ‘in kind donation’ by fundraiser or make a donation. For further resources of space and time to sort them auto manufacturers. Endowments information on CEDRC and how you can out and deliver. help, visit www.cedrcga.org. ■

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THE COASTAL EMPIRE DISASTER RECOVERY COMMITTEE (CEDRC) TEAM

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Are you stepping boldly into 2024 with a game-changing marketing strategy for your business? By Dr. Jan Southern, J. DelSUR Marketing Group

As the new year unfolds, contemplating your business’s strategic roadmap should already be on your agenda. Here are a few ways you can get started.

UPGRADE IN 2024: MAKE MARKETING STRATEGY YOUR TOP PRIORITY

Reflect on 2023 Take a moment to review the successes and challenges of the past year. What worked well, and what could be improved?

Set Clear Goals Define specific, measurable, and achievable goals for your business in 2024. Whether it’s revenue targets, market expansion, or operational efficiency, clarity is key.

Evaluate Market Trends Evaluate Market Trends: Stay ahead by analyzing industry trends and shifts. Understanding the landscape in which you operate helps you make informed decisions and adapt your business strategies accordingly.

Engage Your Team Involve your team in the planning process. Their insights and perspectives can be invaluable. Collaborative planning fosters a sense of ownership and commitment from the entire team.

Flexible Planning While setting a strategic roadmap, be open to flexibility. Business landscapes can change, and having adaptable plans allows you to navigate uncertainties effectively.

If a marketing plan hasn’t crossed your mind yet, no worries— it’s never too late to get started. Creating marketing plans that help businesses save time and money is what I do (and love doing!). Let me help you out—scan the QR code or visit: jansouthern.com/custom-marketing-plan

www.BryanCountyMagazine.com | January/February 2024 39

JEFF CASSELL: A FLIGHT OF FANCY Story by Stephen Prudhomme | Photography by Leidy Lester

www.BryanCountyMagazine.com | January/February 2024

hen he worked at Gulfstream, of detection that can gather intelligence made realistic, too. I enjoyed the detailed Jeff Cassell worked on manuals in any location. Eurasian red squirrels, and accurate description of drones for various aircraft as an known for their high intelligence, are and airplanes and military people and aeronautical technical writer. altered so they can understand human customs.” The Effingham resident is still writing languages and communicate via computer Readers of many different ages will about aircraft, but he’s taken a flight of devices with their human counterparts. likely enjoy the books, according to fancy that has landed in a series of books Following a number of unsuccessful drone Baggott, noting it’s not a long book but not featuring squirrels piloting drones. failures that jeopardize the safety of the comic book length either. He adds Cassell Cassell, 70, lives in Rincon. In June military, the Pentagon, evoking memories seems to have done good research, and he 2022, he retired from Gulfstream, where he of Secret Squirrel, recruits the modified couldn’t find any inaccuracies but plenty of served as a quality control senior inspector squirrels to save a costly black-ops parts to pique the imagination. along with writing aircraft manuals. mission. “Yes, flying squirrels—the kind that For the past 10 years, Cassell has been At a time when war has broken out in can communicate with humans and pilot more involved in writing as a hobby. He’s the Middle East and threatens to escalate small (tiny) planes—may not be realistic,” authored eight science fiction and fiction into a worldwide conflict, the story is Baggott said. “If you want to escape reality books and has two others in the works. especially timely. The squirrels train under for a while, and these days who doesn’t, His Acorn Squadron Chronicles series the Air Force’s Project Oaktree in small I can recommend a good book for you. features six books that will be published aircraft to determine their ability for lowYou might recommend to your kids as every 10 months, with the well, even if they are high first one released this past school kids. Take this March. The flying squirrel book for a spin. It will be saga will continue with fun.” His idea was so completely fresh and original WildFlight: Search and that our editorial staff immediately loved it. Rescue, Book 1, scheduled An Eye Toward the Sky for release in 2025. Cassell’s flying theme The series features in his books evolved out of recurring characters an interest in aviation that including squirrels Bushtail and Lucky, altitude drone flights in hostile Middle East started at a young age. who are among 10 of the bushy tailed territory. They pass with flying colors and The son of a World War II Army creatures recruited by the Air Force to pilot ultimately surpass Pentagon expectations. lineman and officer in the Korean War, the drones after problems developed with Cassell was born in Santa Monica, Ca., the remote controlled craft. Cassell Highly Recommended and lived in five cities around Los Angeles said he chose squirrels because they’re Dennis Baggott worked at Gulfstream before going to Georgia, Washington, small enough to fit in the drones. for five years, and he and his wife have Arizona, Texas, Maryland, Florida, The squirrel pilots don’t talk but known Cassell and his wife for many years. Tennessee, Arkansas, and back to communicate via laptop computers. Baggott read Cassell’s book because of California. Ten female squirrels handle their friendship, and he was surprised at “Needless to say, I was always the new communications. how the story appealed to him. kid in school,” Cassell said. In Earning Their Wings—the first “I thought when I heard it was a book Cassell became interested in aviation book of the Acorn Squadron Chronicles, for kids it would be more like a comic while in elementary school, and that led released in March—the U.S. government book intended for maybe 10-to 12-yearto flying his first plane over his house has been secretly experimenting with old boys,” Baggott said. “Nope. I enjoyed in Plano, Texas, when he was 14 years genetic modifications in animals to the book, as Jeff gave each little squirrel old. Later, he was diagnosed with minor create a super weapon: a spy incapable a fun character, and the humans were colorblindness and was unable to obtain

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a commercial pilot’s license. Cassell did join the Air Force in 1972 and served stateside for five years at various duty stations in civil engineering and radio communications. Cassell returned to civilian life and attended community college in three states. After earning the equivalent of an associate’s degree in aviation maintenance, he worked as a mechanic on turboprop commuter planes for Eastern Airlines in Atlanta until the company folded. Cassell subsequently got a job with Gulfstream Aeronautical in Savannah and worked there for 31 years.

myself and having friends who work SAR, I instantly resonated with the story and loved the spin of genetically modified squirrels flying bush planes.” Recognizing the novelty and appeal of the book, the publishing company signed the entire series in 2021, starting with the Acorn Squadron Chronicles. That proved to be a good decision, as Cassell’s speculative fiction books have been positively received by middle-grade readers and even adults and present a storyline that combines fantasy with reality. “The idea of animals being genetically modified through science to communicate more effectively with people and perform tasks that reduce the potential loss of

amateur motocross for three years, did skin diving, and was good enough in fencing to consider trying out for the Olympic men’s saber team in 1976. Due to deployment for two military construction jobs, Cassell didn’t make the tryout. Other noteworthy events included being the target of a shooter, knocked down by a dynamite blast, surviving tornadoes in Kansas and three separate heart attacks and cancer. Then there’s his latest chapter of being a writer and letting his characters engage in the type of thrilling adventures that shared a kinship of sorts with those he experienced throughout his life. Pivoting to Writing “It’s amazing to come up with Toward the latter personalized part of his time at characters and offer Gulfstream, Cassell alternate realities,” started writing fiction said Cassell, noting and science fiction in his books offer clean his spare time. His writing for young subjects included people and are aviation, magic, time targeted for readers travel and animals, from age 8 to 80. “I with the latter holding don’t know if it’s true, special appeal. but it’s fun to play “I enjoy hunting,” with. I’m going to stay Cassell said. “I enjoy with what I’m doing watching animals in now.” nature.” It took Cassell Combining that 18 months to write interest with those the Acorn Squadron of alternate realities Chronicles series. “I and aviation resulted write when the mood in his first book, strikes me,” he said. followed by others in “It averages two to a continuing series. four hours daily. I We are so excited for these new series and hope The idea of squirrels am blessed to have kids everywhere will love them too. communicating in such freedom; it is a their own private relief after decades of “language” was sometimes grueling inspired by the World time constraints.” War II Navajo Code Talkers. human life is plausible in today’s world,” Cassell continues to enjoy creating Aubrey said. “These realistic aspects fantasy stories where members of the A Squirrelly Idea combined with the quirky personalities animal kingdom share emotions and In October 2021, after unsuccessful of the squirrels create a new niche in characteristics of their human cohorts. pitches to two publishers and two agents, children’s literature for military fiction and That’s reflected in two books apart from the Cassell proposed his manuscript Wildlife: sci-fi that our house is honored to support. Acorn Squadron series: Architect Astronaut Search and Rescue to Relevant Publishing We are so excited for these new series and Warrior Squirrel and JACKFOX, a fantasy in Alaska. Given the Alaska setting in the hope kids everywhere will love them too.” taking place a million years ago. The former, manuscript, it seemed a good fit. Managing Cindy Scaggs read Cassell’s first book he said, has a background connection to director Sharon Aubrey agreed, noting after meeting him at her pottery shop in Acorn Squadron. Two future books include the story of Bushtail and the gang was Pooler. a comedy, and the story of a troubled U.S. unexpected and entertaining. “I enjoyed the first book so much I Army veteran that is still being outlined. “His idea was so completely fresh can’t wait for the next one,” Scaggs said. Finally, there’s the question of why and original that our editorial staff “I found his book to be adventurous and Cassell featured squirrels as protagonists immediately loved it,” Aubrey said. “In compelling with lots of humor. Great beyond their intelligence and ability to fit the Search and Rescue books, Bushtail imagination, for sure.” in a drone. and the squirrels were flying Alaskan bush “I chose squirrels for simplicity of planes over the Wrangell and Chugach Stranger Than Fiction storyline and their ability to traverse Mountains. As an Alaskan publisher, I’m Cassell’s life story merits a book of its through trees... like flying,” Cassell said. always seeking innovative ways to connect own and borders on fantasy, proving once “They also have good eyesight and the with readers to share a little bit of Alaska’s again that truth is stranger than fiction. ability to keep vigilant during evasive heart with the world. Living near the Cassell learned to ride motorcycles maneuvers.” ■ Chugach and Wrangell mountain ranges in Death Valley in 1962. He also raced

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TRADITION, QUALIT Y, VALUE, SERVICE &

TOTAL SATISFACTION FROM START TO FINISH. BOB DONOVAN, president 50 A Ford Way | Richmond Hill, GA c: 912.429.4813 | o: 912.756.4283 www.bedfordfallsbuilders.net

INDEX OF ADVERTISERS Please thank these advertisers for contributing to our community and making this publication possible. If you want to be part of this list, email Jan@JDelSURMarketing.com or call 912.295.5406. Armory Farm..................................................................................................17 Atlantic Radiology Pooler Imaging Center............................................ 14 Bedford Falls.................................................................................................44 Burn Boot Camp.........................................................................................38 Pooler Farmers Market............................................................................... 23 J DelSUR Marketing Group......................................................................... 2 Kelly Chiropractic........................................................................................ 47 Geico | Rick Spinks...................................................................................... 22 Georgia Heritage Credit Union................................................................38 Leidy Lester Photography............................................................................ 3 Lowcountry Foundation Repair................................................................. 3 Pool Solutions Plus, Inc............................................................................... 8 Mo Southern Coffee...................................................................................48 Patriot Pros Roofing................................................................................... 14 Pooler Farmers Market............................................................................... 23 Savannah Interagency Diversity Council................................................ 32 Stille - DeWitt Health Brokerage, LLC....................................................... 6

www.BryanCountyMagazine.com | January/February 2024

BRYAN COUNTY EVENTS 1/1: Magnolia Trail Meander First Day Hike

January 2024 Sunday

Monday

Tuesday

Wednesday

Thursday

9-10am | Fort McAllister State Park Friday

Saturday

1/3: The Great Fort McAllister Selfie Scavenger Hunt 11am-4pm | Fort McAllister State Park

1/6: Getting Crafty (Bird Feeders) 3-4pm | Fort McAllister State Park

1/7: Yoga on the Ogeechee 14

3-4pm | Fort McAllister State Park

1/12: S'more Campfires, Please 6:30-7:30pm | Fort McAllister State Park

1/13: McAllister Elementary School Polar Run Awards 28

8am | 224 Veterans Memorial Parkway

1/18: Yoga on the Ogeechee 5-6pm | Fort McAllister State Park

1/19: Sunset Hike 5-6pm | Fort McAllister State Park

1/20: Basket Making

February 2024 Sunday

Monday

Tuesday

Wednesday

Thursday

3-4pm | Fort McAllister State Park

Friday

Saturday

1/26: S'more Campfires, Please 6:30-7:30pm | Fort McAllister State Park

2/9: Night to Shine 4

6-9pm | First Baptist Church of Richmond Hill,

2/9: Richmond Hills’ Annual Fundraising Event for CURE Childhood Cancer 11

6:30-10pm | 1000 Belfast River Road

2/11: Super Museum Sunday 10am-3:15pm | Fort McAllister State Park

2/22: Savannah Autism Conference 8am | Richmond Hill City Center

www.BryanCountyMagazine.com | January/February 2024 45

START 2024 STRONG! We offer THE BEST ADVERTISING options to help you start the year strong for your business! Advertisers can appear in Bryan County Magazine, Pooler Magazine, and Effingham Magazine—published in print and online—and are highlighted on social media.

LOOK FOR THE REST OF OUR 2024 ISSUES: March/April:

Women in Business

May/June:

Home and Garden

July/August:

Veterans/First Responders

Sept./Oct.:

Anniversary Issue

Nov./Dec.:

Shop Local/Anniversary

March/April:

Women in Business

May/June:

Home and Garden

July/August:

Veterans/First Responders

Sept./Oct.:

Anniversary Issue/Best of Pooler

Nov./Dec.:

Shop Local/Holiday Issue

Feb./March:

Families in Business

April/May:

Home and Garden

June/July:

Women in Business

August/ Sept: Veterans/First Responders Oct./Nov.:

Anniversary Issue/Best of Effingham

Dec./Jan:

Shop Local/Holiday Issue

SPACE IS LIMITED. RESERVE NOW! To book your advertising, contact Christie Wilson, Director of Advertising, today! Christie@JDelSURMarketing.com Call or text: (912) 675-5163

J. DelSUR Marketing Group publishes Pooler Magazine, Effingham Magazine and Bryan County Magazine JDelSURMarketing.com | (912) 295-5406

KELLY CHIROPRACTIC KNEE AND NEUROPATHY CENTER Not only is Dr. Tim Kelly, DC, BCN, not your typical chiropractor, but his office is also not your typical chiropractic office either. Dr. Kelly has 25 years experience helping patients and he has a state-ofthe-art facility. He and his girls take a lot of pride in changing their patients’ lives and giving them hope again. Dr. Kelly opened his office in 2001 with the goal of finding the best treatments for his patients. He has many programs to treat a range of ailments from neck and back pain to knee pain to neuropathy. His practice offers some of the latest advances in technology and being under his care can truly be life changing.

Options for Treating Neuropathy and Knee Pain “For neuropathy and knee pain especially,” says Dr. Kelly, “there are many options instead of pain management. When you know you can help improve someone’s quality of life—well, you have to do it. And we love what we do!” Our Knee Restoration Program is our most popular due to so many more people needing knee replacement surgery and not wanting it. We offer them a safe, effective alternative to surgery, injections and physical therapy. “It’s such a dramatic change on just the first treatment.” he says. “We lock the front door and you have my undivided attention. We do a full exam, x-rays and a couple of tests to establish a baseline. We’ll do a trial treatment on the knee and you get to tell us if you’re better or not. Every single one of our patients that get at least a 20% improvement during that first treatment we know we can help!” Our Neuropathy Reversal Program has had great success with stopping the progression and reversing the damage. “We work to restore blood flow and once we get blood back into the tissues, the tissues start to heal. It’s giving you back the feeling in your fingers and toes.” he says. “That’s what sets this office apart, through the use of new cutting-edge technology we’re seeing huge success in cases that otherwise wouldn’t get better.” If you are ready to take control of your health and get your quality of life back, give us a call! If you mention this article you will receive your first visit for only $87!

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(912) 200-7856 | MoSouthernCoffee.com | 135 Goshen Road ext. Suite 251, Rincon